Shows
Gina Pera's Adult ADHD Roller CoasterADHD Relationships: Other Partners Also Bear Hidden BurdenWe often hear how unrecognized or untreated ADHD affects adults who have it. But what about the partners who live with them—especially when symptoms go unmanaged for years?In this episode, I (Gina Pera) share a critical post from the ADHD Roller Coaster blog, spotlighting the hidden emotional, physical, and psychological toll that poorly managed ADHD can take on partners. I revisit my groundbreaking ADHD Partner Survey from 2004–2006 and connect those findings to a new 2025 study that finally validates what thousands of partners have long reported: chronic stress, depression, anxiety, and a declining quality of life.
2025-10-0214 minGina Pera's Adult ADHD Roller CoasterADHD Physical Strategies: Why Sleep, Medication & More Are Essential—Not OptionalToo often, ADHD is treated as “just” a mental issue. But what about the body? In this episode, I unpack what I call Physical Strategies—a foundational corner piece in solving the ADHD puzzle. We’re talking about the real-world effects of poor sleep, poorly managed medication, erratic eating, and neglected exercise. Each one can amplify ADHD-related struggles—and make other solutions harder to access.I also explain why getting these basics in place can be a complete game-changer—not just for the individual with ADHD but for the whole household.💡 Highlights include: • Why optimizing sleep i...
2025-09-2608 minGina Pera's Adult ADHD Roller CoasterADHD Retirement Syndrome — The Golden Years or the Lost Years?Retirement: freedom at last—or a free fall into dysfunction?In this episode of the ADHD Roller Coaster, Adult ADHD author and expert Gina Pera explore what she calls ADHD Retirement Syndrome. IThe sudden loss of external structure, purpose, and identity can turn what’s supposed to be the “Golden Years” into something far more chaotic, especially when ADHD goes undiagnosed or poorly managed.You’ll hear real-life examples of how ADHD can quietly derail retirement plans—and what you can do to prevent or turn around the slide. Whether you're retired, approaching...
2025-07-1606 minGina Pera's Adult ADHD Roller CoasterADHD Drug Holiday — Or Horror “Drug holiday”—sounds relaxing, right? Not for everyone with ADHD. In this episode, I share real-world stories—including a raw, revealing account from reader Katy Rollins—about what really happens when ADHD medication takes a break. Spoiler: it’s not always sunshine and calm. We’re talking late-night obsessions, hyper-cleaning marathons, and emotional exhaustion.Whether you’ve considered taking a med break—or just want to better understand the role medication plays in managing ADHD—this episode unpacks the nuances with clarity and compassion.🌀 Read Katy’s full post: https://adhdrollercoaster.org/adhd-m...
2025-07-0207 minGina Pera's Adult ADHD Roller CoasterADHD in Relationships: Five Radical & Essential TipsADHD doesn’t just affect one person—it affects the entire relationship. In this episode, Gina Pera shares five radical yet essential perspectives that can dramatically improve how couples navigate ADHD-related challenges. These aren’t your typical therapy clichés or pop-psychology platitudes. They’re hard-won insights from decades of experience, research, and helping couples around the world.You’ll learn:Why teamwork—not independence—is essential for ADHD relationship successHow to stop blaming and start troubleshootingWhat “chicken-or-egg” dynamics could be sabotaging progressHow physical ADHD-related issues (like sleep or coordination) may be silently eroding your connectionWhy self-education and...
2025-06-1807 minGina Pera's Adult ADHD Roller CoasterADHD and Sex: Post-Orgasm Irritability, Sadness, JerkinessIn this episode, Gina Pera explores how ADHD-related brain chemistry can contribute to these post-orgasm challenges—and what you can do about it.From early historical observations to modern neuroscience, from SSRI and stimulant options to alternatives like Karezza, this is a candid, compassionate look at a deeply personal issue.🧠 Gina was among the first in the field to speak publicly about potential ADHD-related intimacy challenges. She first tackled this topic in her groundbreaking book Is It You, Me, or Adult A.D.D.?—and later expanded it in her short book Adult ADH...
2025-06-0412 minGina Pera's Adult ADHD Roller CoasterAntidepressants, ADHD & Sleep Apnea: The Overlooked RisksCould your ADHD treatment plan be making your sleep—and your symptoms—worse? In this episode, Gina Pera explores a critical but often-missed topic: the overlooked risks of antidepressants and sleep apnea in ADHD treatment.Drawing from her in-depth blog post, Gina unpacks the science, the real-world consequences, and why many prescribers—and even patients—miss the bigger picture. You’ll learn:How sleep apnea often flies under the radar in ADHD adultsWhy antidepressants can worsen sleep apnea and cognitive symptomsWhy “treatment-resistant depression” might really be “misdiagnosed ADHD with unreco...
2025-05-2109 minGina Pera's Adult ADHD Roller CoasterTelling Your ADHD Partner “You’re Hurting Me” —Doesn't Work!This episode is the audio version of my blog post on a sensitive but essential topic for ADHD-challenged relationships:Why the common advice to “just express your feelings” often backfires—especially when ADHD is in the mix.📝 Read the full post here: Why Telling Your ADHD Partner “You’re Hurting Me” Isn’t Helping https://adhdrollercoaster.org/tools-and-strategies/why-telling-your-adhd-partner-youre-hurting-me-isnt-helping/We’re told that honesty and vulnerability improve relationships. But when your ADHD partner is struggling with poor self-regulation and self-awareness, your heartfelt message may not land the way you hope. It mig...
2025-05-0727 minGina Pera's Adult ADHD Roller CoasterThe Adult ADHD Diagnosis — How Is It Made? With Gina Pera | ADHD Roller CoasterJust thinking about getting an ADHD diagnosis as an adult can feel overwhelming. Where do you start? Who can you trust? In this episode, I walk you step by step through what a thorough, evidence-based Adult ADHD evaluation should look like—and why it matters.📝 Read the full post here: The Adult ADHD Diagnosis: How Is It Made? https://adhdrollercoaster.org/the-basics-about-adult-adhd/the-adult-adhd-diagnosis-how-is-it-made/In this episode, you'll learn:Why a diagnosis is more than just a path...
2025-04-2312 minGina Pera's Adult ADHD Roller CoasterOn With My Vent, in All Its Offensive GloryThis first-person story paints a vivid picture of what it’s like to move through the world with undiagnosed ADHD:Constantly trying harder—but falling shortWondering why life seems harder than it should beLiving with a quiet but relentless sense of failureReceiving constant feedback that "You're not good enough"Whether you're living with ADHD or love someone who is, this first-person account offers a rare window into the lived experience.📝 Read the full post here: When Adult ADHD Feels Like Not Being Good Enough https://adhdrollercoaster.org/essays/when-adult-adhd-feels-like-not-being-good-enough/Send Gin...
2025-04-0928 minGina Pera's Adult ADHD Roller CoasterCyclothymia and ADHD — A Risk Factor or Misdiagnosis?This episode is the audio version of a popular blog post—all about overlap—and confusion—between Cyclothymia (a mood disorder) and ADHD.📝 Read the full post here: Cyclothymia and ADHD: A Risk Factor—or Misdiagnosis? https://adhdrollercoaster.org/the-basics-about-adult-adhd/cyclothymia-and-adhd-a-risk-factor-or-misdiagnosis/In this episode, I explore the risks of misdiagnosis and the fallout from confusing mood instability with core ADHD traits. Many individuals with ADHD are misdiagnosed with mood disorders—and prescribed medications that may worsen their symptoms.You’ll learn:What Cyclothymia is—a...
2025-03-2607 minGina Pera's Adult ADHD Roller CoasterBreaking Out of ADHD Relationship Dysfunction—After Not Breaking a FallThis is the audio version of one of the most popular posts at the ADHD Roller Coaster blog:"Breaking Out of ADHD Relationship Dysfunction—After Not Breaking a Fall" Read the full post here: https://adhdrollercoaster.org/breaking-out-of-adhd-relationship-dysfunction/In this episode, I share a personal story that reveals hard-earned insights about ADHD, relationships, and what it takes to break out of long-standing patterns. My hope is that it helps smooth your ride—more fun, less whiplash.Here’s what we cover:How ADHD relationship patterns become entrenched—often before di...
2023-05-2134 min
Drifting Off with Joe Pera: A Sleep PodcastIntroducing Drifting Off with Joe PeraA brief introduction to Drifting off with Joe Pera, a sleep podcast. Subscribe to the Patreon - patreon.com/DriftingOffwithJoePera. Subscribe to the youtube - https://www.youtube.com/@JoePeraComedy. https://joepera.com/ Hosted on Acast. See acast.com/privacy for more information.
2023-02-0101 minGina Pera's Adult ADHD Roller CoasterWhat's Up with Concerta and General Stimulant Shortage?This episode is the audio version of an important blog post, where I break down urgent issues affecting many ADHD medication users:What’s going on with the Concerta authorized-generic (the brand-name product sold as a generic by Patriot, a Janssen subsidiary)?What’s the status of the ADHD stimulant shortage that began in late 2022?Most importantly: What can you do now to protect your treatment and advocate for yourself or your loved one?Read the full post here: Janssen Quietly Ends Concerta Authorized-Generic https://adhdrollercoaster.org/adhd...
2023-01-2733 minGina Pera's Adult ADHD Roller CoasterADHD, Empathy, & Dopamine: A Book Excerpt, Study, and DefinitionWhat can a published study — and an excerpt from my first book — explain about ADHD, empathy, and the neurotransmitter dopamine? That’s what this post is all about.I started noticing a remarkable phenomenon 20 years ago. That is, stimulant medication, which targets dopamine, enhances empathy (or at least the ability to act on empathy) for many adults with ADHD. How is this possible?You can read this popular blogpost (and the comments!) here: ADHD, Empathy, & Dopamine: A Book Excerpt, Study, and DefinitionSend Gina a text!READY TO GO DEEPER — AND ACTUAL...
2022-11-1721 minGina Pera's Adult ADHD Roller Coaster"Self-Medicating with Argument"—Meaning and Connection to ADHDFor many obvious reasons, ADHD-challenged relationships tend to teem with arguments and conflicts. Especially when neither partner knows ADHD is in the mix! Apart from that, why do some people with ADHD self-medicate with argument? What does that phrase even mean? I wrote about this in my first book, in 2008. Since then, we hear about it more online—but seldom in a useful context.Simply, self-medicating with argument refers to the stimulation some folks get by provoking a conflict—consciously or not. It can spell disaster for your life and relationships.Why does this happen? Ca...
2022-11-0611 minGina Pera's Adult ADHD Roller CoasterWhy A Support Group for the Partners of Adults with ADHD?This podcast draws from a blog post at ADHD Roller Coaster. You can read the full post (and comments) here: Why A Support Group for the Partners of Adults with ADHD?excerpt:A support group for the partners of adults with ADHD? That struck many people as a strange concept in 2003, when I advanced it in the essay below. A decade later, the need still remains puzzling to some—angering to others. That includes some mental-health professionals—even those with high-level adult ADHD expertise. That must change.Whatever happens to the a...
2022-09-1617 min
La Sobremesa: un podcast de arte en españolLa Sobremesa - IntroLa Pera Projects se une a TIBIA Collective en el lanzamiento de 'La sobremesa', un podcast sobre arte contemporáneo en español. La primera temporada pone el foco en la escena artística española invitando a reconocidos agentes culturales del país a dialogar con las propuestas más emergentes, alternativas y transgresoras.
Preguntamos al artista, al crítico, al comisario, a las ferias e instituciones, y a otros profesionales del sector, para conocer su opinión acerca de la situación que vive el arte hoy, la internacionalización y los efectos de la digitalizac...
2021-11-0800 min
Everyday Māori9. Nau mai, Āpera! (Welome Āpera Woodfine)Meet Āpera Woodfine, a student of te reo Māori who will be joining me as my co-host in this new series of episodes. Hosted on Acast. See acast.com/privacy for more information.
2021-11-0213 min
Contos Da Nevesobre nosnossa voltaaaaestamos de volta com tudonovo livronovos epsnovo Instagram @pera.da.neve
2021-10-1303 min
無吃不瘦EP9 原來減脂不用計算卡路里｜By Pera 小貝減肥的人都拼命算卡路里，原來大家都搞錯重點了！減肥根本不用計算卡路里啊！！！ 今天這一集，就是要來幫助大家，破除卡路里的魔咒！讓大家可以安心地吃好吃滿也能瘦！ --------------------想要知道看更多：FB粉絲頁：https://www.facebook.com/Peratalktalk想要聊更多：Line@：https://lin.ee/qTbOLky Powered by Firstory Hosting
2021-09-1307 min
A LANCHONETE#068 - Idade MentalUm papo de lanchonete com testezinho! Qual será nossa idade mental? E a sua? Testa com a gente e manda lá no instagram!Teste da idade mental!Instagram A Lanchonete!Instagram Vitor Vogel!Instagram Leterie Pera!
2021-08-2418 min
無吃不瘦EP3 運動到底會不會變瘦？｜By 貝尼這一集Pera找來了好朋有健康管理師-阿尼，用輕鬆、好玩的方式，要跟我們一起來聊聊，到底運動會不會變瘦？你會聽到許多重要科學根據的正確的觀念喔！--------------------想要知道看更多：FB粉絲頁：https://www.facebook.com/Peratalktalk想要聊更多：Line@：https://lin.ee/qTbOLky Powered by Firstory Hosting
2021-07-2611 minGina Pera's Adult ADHD Roller CoasterEvidence-Based Therapy for ADHD-challenged CouplesAdult ADHD-Focused Couple Therapy TM. Why create a special model for Adult ADHD-challenged couples? Why not just use standard couple therapy? Great questions. I’ll answer them, at least in part, in this podcast. · I first explained in 2008 why standard couple therapy is typically unhelpful in my book, Is It You, Me, or Adult ADHD, including a chapter called “Why the Wrong Therapy is Worse Than No Therapy.” This book is as relevant today as it was then.· My second book is Adult ADHD-Focused Couple Therapy: Clinical Interventions, published in 2016. · It is the first and only clini...
2021-04-2212 min
Sastra IntegritasPuisiku: Negeri TerkutukPuisiku, kutulis Mei 2006, di blog pena pera. Berkisah tentang bencana alam yang tak putus-putusnya. Namun bencana sebenarnya adalah bencana akibat kerusakan manusianya. Anak anak yg merusak diri dengan narkoba, dan penguasa yg korup.
2021-04-1201 minGina Pera's Adult ADHD Roller CoasterADHD, Empathy, And "Raising a Narcissist"Author and Adult ADHD Educator Gina Pera explores the complex relationship between ADHD and empathy.She shares a compelling story from Taylor J., a mother with late-diagnosis ADHD who feared her daughter's apparent lack of empathy signaled narcissism.Yet an ADHD diagnosis and subsequent treatment revealed a different narrative. Gina delves into how ADHD-related challenges can mimic narcissistic traits and discusses the transformative impact of appropriate interventions. This episode offers valuable insights for parents, caregivers, individuals, and professionals seeking to understand the nuanced behaviors associated with ADHDADHD symptoms can in...
2021-04-0214 minGina Pera's Adult ADHD Roller CoasterBlindsided by the ADHD Diagnosis: One Wife's Story· How can you be blindsided by an ADHD diagnosis? It’s easy. · Our culture has alternate explanations for virtually all ADHD-related challenges—e.g. depression, anxiety, and trauma. Even in this 21st Century, the mental health profession has not caught up to the science. · When we finally learn, we are shocked: Why did we not know this before?· How many relationships are imperiled by unrecognized ADHD? Maybe in the millions, just in North America. · No matter how many “and then my spouse was finally diagnosed” stories I hear, each one moves me—and motivates me to keep beatin...
2021-03-2710 minGina Pera's Adult ADHD Roller CoasterHow Did You Learn About ADHD?— results from the ADHD Partner SurveyWhat was your “light bulb” moment—when you discovered the possibility of Adult ADHD for yourself or your partner? In this podcast, I share results from the ADHD Partner Survey—the most comprehensive study of Adult ADHD lifestyle issues, particularly as regards relationships. The survey question was: “How Did You Learn Your Partner Might Have ADHD?” (read the original post at that link)ADHD Roller Coaster podcasts share the audio version of the most popular posts at my blog: ADHD Roller Coaster, the longest-running website of any kind on Adult ADHD (since 2008). Send Gina a tex...
2021-03-2008 minGina Pera's Adult ADHD Roller CoasterDid Mrs. Murphy Abuse the Stimulant Benzedrine? Or Did She Have ADHD?Welcome to an historical—and musical—perspective on the early stimulant Benzedrine and how its legendary misuse might have created lasting stigma around ADHD and neurostimulants. Harry “The Hipster” Gibson wrote and performed Who Put the Benzedrine in Mrs. Murphy’s Ovaltine in 1944. Some medical historians would place 1944 smack in the middle of the “amphetamine epidemic” in the U.S.. (It happened elsewhere, too. In the UK, a 1960 study of retail prescriptions showed 3% were for amphetamines.). Click on this ADHD Roller Coaster blog post to watch the vintage video gem (classic animation by Max Flesiche...
2021-03-1111 minGina Pera's Adult ADHD Roller CoasterCan ADHD Affect Your Sense of Smell? Why learn about potential ADHD-related physical manifestations? Because, I believe, it helps us to move beyond seeing ADHD as simply about "focus" and "distractibility." When my husband, whose ADHD late-diagnosis inspired my work 20 years ago, seemed unable to detect a powerful scent, I started sleuthing. Could this, too, be related to ADHD—or something else entirely? You can read the original post here: Can ADHD Affect Your Sense of Smell? Thanks for listening!GinaSend Gina a text!READY TO GO DEEPER...
2021-03-1110 minGina Pera's Adult ADHD Roller CoasterI Wish I'd Known Earlier About Adult ADHD—results from the ADHD Partner SurveyAdult ADHD was made an official diagnosis in 1994. For years before that—and years after as well—millions of people struggled without benefit of diagnosis. We humans love to solve mysteries. And when we don't have accurate explanations, we tend to create alternate narratives. Typically, this is not helpful.In this podcast, I share selected results from my ADHD Partner Survey, the first and most comprehensive research into the real-life manifestations of Adult ADHD. Respondents were the partners of adults with ADHD. Among the 64 questions was this one: What do you wish you'd learned earlier about Adult ADHD?You can read the...
2021-03-1110 minGina Pera's Adult ADHD Roller CoasterAdult ADHD and Sleep: Puzzling the PiecesADHD and sleep. It’s like any other ADHD-related topic: complex and variable with the individual. Nothing about ADHD is simple—or cookie-cutter.These common sleep challenges can also adversely affect marriage and relationships. Including your relationship with yourself!Learn how to discover accurate causes, not based on potential misinterpretationsRead the post: Adult ADHD and Sleep: Puzzling the PiecesSend Gina a text!READY TO GO DEEPER — AND ACTUALLY MAKE PROGRESS? 💬 I love helping you better understand the complexity of ADHD as it applies to you, not a stereotype! My...
2021-03-1113 min
無吃不瘦EP2 減肥真的要靠吃，要吃好吃滿才能瘦｜By Pera 小貝上一集跟大家分享，運動真的對減重一點幫助都沒有！ 那到底要怎樣才會瘦？ 當然就是要「吃好吃滿」才會瘦啊！ 第二集，要來告訴大家，怎樣吃好吃滿還能狂瘦的秘密！ -------------------- 想要知道看更多： FB粉絲頁：https://www.facebook.com/Peratalktalk 想要聊更多： Line@：https://lin.ee/qTbOLky Powered by Firstory Hosting
2021-03-0114 minA LANCHONETE#038 - Fotografia e empreendedorismo - Participação de Arthur MansonUm papo de lanchonete com nosso grande amigo Arthur Manson sobre a sua trajetória no mundo da fotografia. Tivemos um problema no microfone do nosso amigo Leterie Pera, mas já estamos trabalhando para resolvê-lo.
2021-02-2533 min
無吃不瘦EP1 靠運動減肥？麥傻了！｜By Pera 小貝每個想減重、減脂、增肌的人，所有的人第一推崇的方法就是運動！ 但到底運動真的可以有效減重、減脂嗎？還是原來大家都誤會了？ 今天第一集，就要來打破大家對運動的三觀！讓你減脂不白費力氣！ -------------------- 想要知道看更多： FB粉絲頁：https://www.facebook.com/Peratalktalk 想要聊更多： Line@：https://lin.ee/qTbOLky Powered by Firstory Hosting
2021-02-1508 min
Peranine PodcastYouTube LifeIn this episode the Pera's talk about how being vulnerable can pay off, in fact it's the only way to get noticed or go anywhere.
2021-01-171h 14
2020-08-2413 min2020-07-2714 min
Paperback GuerrillasPukapuka Episode – 7 Habits of Highly Effective People (Stephen Covey): Sam, Warena & Pera (#8)“Don’t prioritise your schedule - schedule your priorities.” — Stephen CoveyThis is a pukapuka episode, where a few of the bros sit down and discuss a book we’ve enjoyed, break down the kaupapa and talk about applying the book’s messages and lessons in real life. These episodes are a chance to discuss books we hope empower people to live well and be well.In this episode, Sam takes us through the main points of Stephen Covey’s The 7 Habits of Highly Effective People, a business and self-help book written t...
2020-07-201h 09Hijos de su Pera MadreEpisodio 10 - Coronavirus, Verdad o Mentira HDSPMNuevo episodio hijos de pera apoyenlo y compartanlo!!
2020-07-1514 min
Marcos Le Pera PODCASTLe Pera Super Class - Estratégias para dobrar seu faturamentoO post Le Pera Super Class – EP24 – Estratégias para dobrar seu faturamento apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - O ser integralO post Le Pera Super Class – EP23 – O ser integral apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - Os segredos dos princípios da atuação magnéticaO post Le Pera Super Class – EP22 – Os segredos dos princípios da atuação magnética apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - Qual o valor da sua marca?O post Le Pera Super Class – EP21 – Qual o valor da sua marca? apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - Qual o universo visual da sua marca?O post Le Pera Super Class – EP20 – Qual o universo visual da sua marca? apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - Você conhece mesmo o seu público?O post Le Pera Super Class – EP19 – Você conhece mesmo o seu público? apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - Os 4 quadrantes do sucessoO post Le Pera Super Class – EP18 – Os 4 quadrantes do sucesso apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - Quais são os atributos da sua marca?O post Le Pera Super Class – EP17 – Quais são os atributos da sua marca? apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - O que só a sua marca oferece?O post Le Pera Super Class – EP16 – O que só a sua marca oferece? apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - Suas credenciais geram autoridadeO post Le Pera Super Class – EP15 – Suas credenciais geram autoridade apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - Comunidade, comércio e conteúdoO post Le Pera Super Class – EP14 – Comunidade, comércio e conteúdo apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - Criando uma oferta irresistívelO post Le Pera Super Class – EP12 – Criando uma oferta irresistível apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - O desenho da minha marca faz diferença?O post Le Pera Super Class – EP11 – O desenho da minha marca faz diferença? apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - Mantendo o equilíbrio em tempos difíceisO post Le Pera Super Class – EP10 – Mantendo o equilíbrio em tempos difíceis apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - Conexões, relações e networkO post Le Pera Super Class – EP09 – Conexões, relações e network apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - Cabeça de empreendedorO post Le Pera Super Class – EP08 – Cabeça de empreendedor apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - Como lidar com os adversáriosO post Le Pera Super Class – EP07 – Como lidar com os adversários apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - Qual a minha missão de vida?O post Le Pera Super Class – EP06 – A incrível história do homem que não sentia nada apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - Como dou visibilidade para minha marca?O post Le Pera Super Class – EP05 – Como dou visibilidade para minha marca? apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1400 minMarcos Le Pera PODCASTLe Pera Super Class - Qual a minha missão de vida?O post Le Pera Super Class – EP03 – Qual a minha missão de vida? apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1300 minMarcos Le Pera PODCASTLe Pera Super Class - Porque minha marca não vendeO post Le Pera Super Class – EP01 – Porque minha marca não vende apareceu primeiro em Palestrante | Mentor | Empreendedor.
2020-07-1300 minHijos de su Pera MadreEpisodio 8 - Chicas y Patanes HDSPMQue onda hijos de su pera madre ya les traemos nuevo episodio, apoyenos y compartan al full
2020-07-0810 minHijos de su Pera MadreEpisodio 7 - Músicos HDSPMHijos de Pera, aqui les traemos nuevo episodio, ya saben risas y más risas, siganos y suscrubanse
2020-07-0514 minPeranine PodcastDelio Pera Reads - Warhammer 40k audio: For Every End, a BeginningAt last, the architect of the Imperium’s recent woes is revealed… or one of them at least. The strange malady that has befallen planets and vessels alike is part of a plan being enacted by Illuminor Szeras of the Necrons… but he isn’t working alone, and the grand scheme has only just begun… Prepare to discover a terrible truth in the final tale from the Psychic Awakening.
2020-05-2730 minPeranine PodcastDelio Pera Reads - Warhammer 40k audio: Port in the StormOn the world of Mesmoch, Imperial forces struggle to hold back the encroaching jungle – but a new threat has arrived that draws their attention. Ships full of mysterious refugees land, bringing danger that the Arbitrators of the planet will be hard-pressed to keep at bay.
Read the story here: https://www.warhammer-community.com/2020/05/11/psychic-awakening-port-in-the-storm/
2020-05-1332 minPeranine PodcastDelio Pera Reads - Warhammer 40k audio: Sisters of Battle Codex Part 2This is something new for me. It's a bit of reading from the latest (2020) Sisters of Battle codex, a little insight into my own life, with a bit of pseudo-psychology tossed in.
2020-05-081h 24Peranine PodcastDelio Pera Reads - Sisters of Battle Codex Part 1This is something new for me. It's a bit of reading from the latest (2020) Sisters of Battle codex, a little insight into my own life, and some pseudo-psychology.
Is this something you like? Do you want more of it?
2020-05-051h 09Peranine PodcastDelio Pera Reads - Warhammer 40k audio: RetaliationOf all the Imperium’s weapons, the agents of the Officio Assassinorum are perhaps the strangest – and deadliest. A retaliation strike has been called, and an Execution Force will answer. Discover now how each Assassin prepares for the mission ahead…
2020-04-2954 minPeranine PodcastDelio Pera Reads - Warhammer 40k audio:Delio reads another 40k story, this time with some Sister of Silence and the big boys in gold.
Even among the fleets that ferry Primaris reinforcements across the Imperium to their Chapters, heresy can be found. For the fleet carrying the Brazen Drakes to meet their battle-brothers on Khassedur, this will have dire consequences for all…
2020-04-2227 minPeranine PodcastDelio Pera Reads - Warhammer 40k audio: A Traitor's TrustFabius Bile has plans, and nothing will get in the way of his completing them – not the Death Guard, who want back something he stole, not even his own allies… Find out the lengths to which the Primogenitor will go to achieve his goals in this latest tale from the Psychic Awakening.
Plus Del shares some thoughts on the story itself and how to stay sane during the lockdown of the world.
2020-04-1526 minPeranine PodcastDelio Pera Reads - Unofficial Warhammer 40k audio: Between the LinesA Sister of Battle goes looking for a book in the endless subterranean libraries on Palma Alternum, accompanied only by a servo-skull.
This story was one of my submissions to Cold Open Stories and the one that got selected for publication.
Read it here: https://www.coldopenstories.com/between-the-lines/
2020-04-1426 minPaperback GuerrillasPukapuka Episode – Ego is the enemy (Ryan Holiday) Feat. Te Awanui, David & Pera (#5)"A rangatira doesn’t call themselves the rangatira, a master doesn’t call themselves the master, that’s up to the people." - Te Awanui ReederIn this episode, Te Awanui Reeder (Nesian Mystic, Big River Creative), David White, and Pera Barrett discuss Ryan Holiday's book Ego is the enemy. The kōrero starts on points from the book, ego at aspiration, success, and failure stages of mahi, and branches out from there. We talk about purpose versus passion - passionate people will talk about what they’re going to do, purposeful people will tell you what they’ve do...
2020-04-131h 10Peranine PodcastDelio Pera Reads - Ghost BoundA short fantasy story about a mage that has been sent to steal a dagger.
This might be the first chapter of a story; it might be the only chapter. I'm not a huge fan of writing in a strict fantasy setting. The main limitation that is has is low technology and I'm not a fan of that. Although I didn't do much world building in this, so I could take it in some pretty wild directions if I decided to.
2020-04-1339 minPeranine PodcastDelio Pera Reads - Warhammer 40k audio: Burden of BrotherhoodNone are immune to the touch of the Psychic Awakening – not even the Adeptus Astartes. Join us now as we venture into the secrets of a Chapter suffering from psychic upheaval – and the dark decisions they must make if they wish to keep their secret from becoming known…
2020-04-0830 minPeranine PodcastDelio Pera Reads - Return to Grace a 40k fan-ficThis story is 100% unofficial. Written by Delio Pera, but set within the universe of Warhammer 40,000 created, and owned, by Games Workshop.
After question how a man could become a god Sister Vadrea Vei has spent the last two years of her life as a Sister Repentia. Now, having seen the Emperor's light again she's been invited to join the Los Risa mission. Part of the Order of the Argent Shroud the mission is known for guiding Sister's journey back into the fold of the Imperium.
Now Vadrea is being asked to help reintegrate the people of Tulscana into the fold...
2020-04-061h 04Peranine PodcastDelio Pera Reads - Warhammer 40k audio: Cargo Bay Ceti 78Tech-Priest Belafont Kreeler suspects Tech-Priest Dominus Xu Kroll is hiding something in Cargo Bay Ceti-78. Will he find the truth, or something else entirely? Listen and learn.
Also on YouTube: https://youtu.be/Uq4ngsz5nTs
2020-04-0132 minPeranine PodcastDelio Pera Reads - Warhammer 40k audio: The JoustDel reads a Warhammer 40k story and talks about his weekend with Vera. The Peranine duo went on a short trip and got to top-tier painting coaching.
2020-03-2529 minPaperback GuerrillasPera Barrett - why start Shoebox Christmas & a podcast? Growing a platform for good (#1)“The key is starting, so that we can start making a difference.” - Pera BarrettNau mai, haere mai, welcome to another episode of Paperback Guerrillas - mana enhancing kōrero (life-improving conversations) with people from all walks of life, sharing insights, inspiration and tools to empower everyday people like you and I can turn into positive actions and change. In this introductory episode, I discuss why I started the Shoebox Christmas project in Wellington, why the Paperback Guerrillas podcast was formed, and how the two are similar. I’d normally introduce a bit more abo...
2020-03-0415 min
En La Pera Radio RECARGADO!En la pera programa n 22VIERNES 7 de Abril !!!
22hs (Arg) 20hs (Mex)
Tenemos un gran programa!!!
Malena D'Alessio cantante, compositora ,productora Argentina y gran referente del Rap en Latinoamerica!!!! nos visita con una entrevista y acustico en nuestro estudio!!
no te lo podes perder!!
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Cóctel Bluedrinks.ba con la receta en vivo!
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En la pera Gourmet de la mano de Simona Mandarina y una increibe receta " Algo dulce para este otoño"
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Nuestra columna de espectáculos! con la participacion especial de Maria Dharma
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Consigna de la noche: "Contanos un dia de furia!!!"
Skipe enlaperaradio/ LLAMA AL 47830222 o veni a visitarnos
al Radio Bar en...
2017-04-091h 59
En La Pera Radio RECARGADO!En la pera programa n 20VIERNES 24 de Marzo !!!
22hs (Arg) 19hs (Mex)
Tenemos un gran programa!!!
Invitados Especiales: Fran Aguilar y banda sorpresa en Vivooo
no te lo podes perder!!
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Cóctel Bluedrinks.ba con la receta en vivo!
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En la pera Gourmet con un menú especial
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Nuestra columna de espectáculos!
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Consigna de la noche: QUE CAMBIARIAS DE TU CARACTER???
Skipe enlaperaradio/ LLAMA AL 47830222 o veni a visitarnos
al Radio Bar en
Ugarte 2789 (Barrio Belgrano)
Escúchanos "Desde Cualquier Rincón del Mundo"
a traves de: www.radiobar.rocks
Conduccion : Angeles Allievi
Co conduccion: Sergio Adrian Miño
Produccion: Jessi Genes & Angeles Allievi
Nuestro Chef...
2017-03-251h 52
En La Pera Radio RECARGADO!En la pera programa n 19VIERNES de 17 Marzo !!!
22hs (Arg) 19hs (Mex)
Tenemos un gran programa!!!
Invitados Especiales: MADAM'RATHSI en Vivooo y tocando su música
no te lo podes perder!!
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Cóctel Bluedrinks.ba con la receta en vivo!
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En la pera Gourmet con un menú especial
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Nuestra columna de espectáculos!
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Consigna de la noche: QUE ES LO MÁS BIZARRO QUE HICISTE EN TU VIDA???
Skipe enlaperaradio/ LLAMA AL 47830222 o veni a visitarnos
al Radio Bar en
Ugarte 2789 (Barrio Belgrano)
Escúchanos "Desde Cualquier Rincón del Mundo"
a traves de: www.radiobar.rocks
Conduccion : Angeles Allievi
Co conduccion: Sergio Adrian Miño
Produ...
2017-03-183h 11
En La Pera Radio RECARGADO!En la pera programa n 18VIERNES 10 de Marzo !!!
22hs (Arg) 19hs (Mex)
Tenemos un gran programa!!! ESPECIAL DÍA DE LA MUJER!!
Invitadas Especiales: Amas de Casa Rock en Vivooo y tocando su música
no te lo podes perder!!
+
Cóctel Bluedrinks.ba con la receta en vivo!
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En la pera Gourmet con un menú especial
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Nuestra columna de espectáculos!
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Consigna de la noche: QUE LE DIRIAS A LA MUJER DE TU VIDA/SUEÑOS????? DECLARACIONES!!!
Skipe enlaperaradio/ LLAMA AL 47830222 o veni a visitarnos
al Radio Bar en
Ugarte 2789 (Barrio Belgrano)
Escúchanos "Desde Cualquier Rincón del Mundo"
a traves de: www.radiobar...
2017-03-111h 51
En La Pera Radio RECARGADO!En La Pera programa N 17VIERNES 3 de Marzo !!!
22hs (Arg) 19hs (Mex)
Tenemos un gran programa!!!
invitados Especiales: Pedro Conde y Luis Millán en Vivooo y tocando su música "Living estilo libre!!"
no te lo podes perder!!
+
Cóctel Bluedrinks.ba con la receta en vivo!
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En la pera Gourmet con un menú especial
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Nuestra columna de espectáculos!
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Consigna de la noche: CUAL ES LA FIJA DE LEVANTE?????
Skipe enlaperaradio/ LLAMA AL 47830222 o veni a visitarnos
al Radio Bar Ugarte 2789 (Belgrano)
Escúchanos "Desde Cualquier Rincón del Mundo"
a traves de: www.radiobar.rocks
Conduccion : Angeles Allievii
Co conduccion: Sergio Adrian Miño
P...
2017-03-041h 57
En La Pera Radio RECARGADO!En La Pera programa N 16VIERNES 24!!!
22hs (Arg) 19hs (Mex)
Tenemos una gran gran programa HOMENAJEAMOS A LA MÚSICA CUBANA!!!
con un invitado Especial: Ibrahim Ferrer Jr en Vivooo y tocando su música para nosotros!!
no te lo podes perder!!
+
Cóctel Bluedrinks.ba con la receta en vivo!
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En la pera Gourmet con un menú especial
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Nuestra columna de espectáculos!
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Consigna de la noche: QUE COSAS TE DAN VERGÜENZA?????
Skipe enlaperaradio/ LLAMA AL 47830222 o veni a visitarnos
al Radio Bar Ugarte 2789 (Belgrano)
Escúchanos "Desde Cualquier Rincón del Mundo"
a traves de: www.radiobar.rocks
Conduccion : Angeles Allievi
Participacion Especial...
2017-02-251h 56
En La Pera Radio RECARGADO!En La Pera programa N 15viernes 17!!
22hs (Arg) 19hs (Mex)
Tenemos una gran gran programa!!
con un invitados de Especial: Jorge Minissale Minissale Jorge en Vivooo!!!!!!
no te lo podes perder!!
+
Cóctel Bluedrinks.ba con la receta en vivo!
+
En la pera Gourmet con un menú especial
+
Nuestra columna de espectáculos!
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Consigna de la noche: CUÁLES SON LAS MENTIRAS DE UN IMPUNTUAL?????
Skipe enlaperaradio/ LLAMA AL 47830222 o veni a visitarnos
al Radio Bar Ugarte 2789 (Belgrano)
Escúchanos "Desde Cualquier Rincón del Mundo"
a traves de: www.radiobar.rocks
Conduccion : Angeles Allievi
Participacion Especial: Florencia Restrepo
Produccion Jessi Genes & @Ángeles Allievi
Nuestro Chef: P...
2017-02-181h 52
AmorA PêraTA NA CARA (QUERO VER A RODA) / EL TUNGUE LE - CARLOS BERNARDO/ AMORA PÊRA (EDUARDO MATEO)TA NA CARA (QUERO VER A RODA) / EL TUNGUE LE - CARLOS BERNARDO/ AMORA PÊRA (EDUARDO MATEO) by AmorA Pêra
2017-02-0105 minAmorA PêraAMANDLA IS NIE DOOD NIE (ESCUTURA)- AMORA PÊRAAMANDLA IS NIE DOOD NIE (ESCUTURA)- AMORA PÊRA by AmorA Pêra
2017-02-0101 minAmorA PêraÊ!(CANTO XIII) - (COM ERICSON PIRES E O CORTEJO/MASSA) (ESCUTURA - AURORA) - AMORA PÊRAÊ!(CANTO XIII) - (COM ERICSON PIRES E O CORTEJO/MASSA) (ESCUTURA - AURORA) - AMORA PÊRA by AmorA Pêra
2017-02-0103 minAmorA PêraVÊ LÁ/ NUNCA MAIS (COM CARLOS BERNARDO E PEDRO MORAEZ)- CARLOS BERNARDO/ AMORA PÊRAVÊ LÁ/ NUNCA MAIS (COM CARLOS BERNARDO E PEDRO MORAEZ)- CARLOS BERNARDO/ AMORA PÊRA by AmorA Pêra
2017-02-0103 minAmorA PêraCANTO CIGANO DE UMA NOITE LONGA DE TRABALHO(COM A ALDEIA)- CARLOS BERNARDO/ PEDRO ROCHA/ AMORA PÊRACANTO CIGANO DE UMA NOITE LONGA DE TRABALHO(COM A ALDEIA)- CARLOS BERNARDO/ PEDRO ROCHA/ AMORA PÊRA by AmorA Pêra
2017-02-0103 min2017-02-0103 minAmorA PêraPEÇO E POSSO (ESCUTURA - ‘OHUN- AHÁN’ ) - PEDRO ROCHA /CARLOS BERNARDO/ PAULA LEAL/ AMORA PÊRAPEÇO E POSSO (ESCUTURA - ‘OHUN- AHÁN’ ) - PEDRO ROCHA /CARLOS BERNARDO/ PAULA LEAL/ AMORA PÊRA by AmorA Pêra
2017-01-3103 minAmorA PêraWHEN I DIE (COM FERNANDA GONZAGA) - AMORA PÊRAWHEN I DIE (COM FERNANDA GONZAGA) - AMORA PÊRA by AmorA Pêra
2017-01-3103 minAmorA PêraDE QUEM VAI - (COM BOTIKA E AVA ROCHA, VITOR PAIVA E ERICSON PIRES)- AMORA PÊRADE QUEM VAI - (COM BOTIKA E AVA ROCHA, VITOR PAIVA E ERICSON PIRES)- AMORA PÊRA by AmorA Pêra
2017-01-3104 min
En La Pera Radio RECARGADO!En la pera - programa del viernes 6-01-2017viernes 6
22hs (Arg) 19hs (Mex)
Tenemos una gran gran Bienvenida aL 2017!!!
con invitados de lujo: Benito Malacalza Benito Malacalza tocando en Vivoooo!
Tarot Estensoro Hector quien nos contara las predicciones del 2017
no te lo podes perder!!
+
Cóctel Bluedrinks.ba con la receta en vivo!
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En la pera Gourmet con un gran menú
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Nuestra columna de espectáculos!
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Consigna de la noche: SI TUVIERAS QUE ELEGIR A TUS TRES REYES MAGOS, VERSIÓN 2017, A QUIEN ELEGIRÍAS?????
Skipe enlaperaradio/ LLAMA AL 47830222 o veni a visitarnos
al Radio Bar Urgarte 2789 (Belgrano)
Escúchanos "Desde Cualquier Rincón del Mundo"
a traves de: www...
2017-01-091h 57
En La Pera Radio RECARGADO!EN LA PERA Programa del Viernes 16-12-16Viernes 16 programon 22hs (Arg) 19hs (Mex)
Tenemos una gran entrevista y acustico con
Cecilia y el Sr. Vinilo!! Chechu Gimenez y Nano Basadoni
no te lo podes perder!!
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CocteL Bluedrinks.ba con la receta en vivo!
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En la pera Gourmet con un gran menu
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Nuestra columna de espectaculos!
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Consigna de la noche:
Contanos que cosas te dan ascooo?
Skipe enlapera/ 47830222 o veni a visitarnos
al Radio Bar Urgarte 2789 (Belgrano)
Escuchanos "Desde Cualquier Rincon del Mundo"
a traves de: www.radiobar.rocks
2016-12-211h 59
En La Pera Radio RECARGADO!En la pera - programa del 09-12-16Viernes 9 De luxe!! 22hs (Arg) 19hs (Mex)
Tenemos una gran entrevista y acustico con
Sociedad de Fomento no te lo podes perder!!
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Invitado Especial: Sergio Adrian Miño
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CocteL Bluedrinks.ba con la receta en vivo!
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En la pera Gourmet con un gran menu
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Nuestra columna de espectaculos!
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Consigna de la noche: en homenaje al 8 de dic
Contanos como perdiste la virginidad!?
Skipe enlapera/ 47830222 o veni a visitarnos
al Radio Bar Urgarte 2789 (Belgrano)
Escuchanos "Desde Cualquier Rincon del Mundo"
a traves de: www.radiobar.rocks
2016-12-132h 01
En La Pera Radio RECARGADO!En la pera recargado! programa 2 25-11Programa N° 2 de EN LA PERA en vivo desde Al Aire Radio Bar
con invitados de lujos!!
Este viernes 25/11 DE 22 A 24 hs (Arg) 19hs (Mex)
"Un show la descarga electrica de la alegria con la fuerza de los fenomenos climatologicos mas impactantes de la naturaleza"
(Musico- Actor- Locutor- Animador -Clown - stand up - humorista)
Nos visitaaa!!: Sergio Adrian Miño"Relampago"
Como siempre nuestro Coctel especial Bluedrinks.ba
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Columna Gourmet de una gran Chef "que comemos Pablo?"
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Consigna de la noche:
¿Cuando eras Niño que querías SER de Grande?
a cargo de nuestro mexicano querido Marko Teran telef...
2016-11-301h 58En La Pera Radio RECARGADO!En la pera recargado! programa 2 25-11Programa N° 2 de EN LA PERA en vivo desde Al Aire Radio Bar
con invitados de lujos!!
Este viernes 25/11 DE 22 A 24 hs (Arg) 19hs (Mex)
"Un show la descarga electrica de la alegria con la fuerza de los fenomenos climatologicos mas impactantes de la naturaleza"
(Musico- Actor- Locutor- Animador -Clown - stand up - humorista)
Nos visitaaa!!: Sergio Adrian Miño"Relampago"
Como siempre nuestro Coctel especial Bluedrinks.ba
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Columna Gourmet de una gran Chef "que comemos Pablo?"
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Consigna de la noche:
¿Cuando eras Niño que querías SER de Grande?
a cargo de nuestro mexicano querido Marko Teran telef...
2016-11-301h 58
Baby GeniusesJulieanne Smolinski / Joe PeraToday on BG: Emily is overwhelmed by a live, headless chicken, writer Julieanne Smolinski dishes about flying on Rihanna's private plane, and nutrition expert Evan Ples (Joe Pera) tells us what he knows about the Met Foods on Driggs Avenue in Brooklyn.
Emily Heller
Lisa Hanawalt
Joe Pera
Julieanne Smolinski
2013-05-091h 12