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Tiel Stephanie
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The Pardon My French Podcast
A Year of Becoming
One year ago, I pressed record with no script, just honesty. In this one-year anniversary episode of Pardon My French, I reflect on the growth, lessons, and healing that shaped this space and changed me along the way.From learning that my voice matters to understanding that growth can be costly and healing isn’t linear, this episode is for anyone who’s ever felt unheard, outgrown a version of themselves, or needed permission to choose themselves.Thank you for a year of listening. Here’s to year two wiser, freer, and even more unb...
2026-02-21
08 min
The Pardon My French Podcast
Same Chaos, Better Bread
A snowstorm is heading our way and it felt like the perfect moment to slow down and have an honest conversation.In this episode, I talk about perspective, boundaries, and what happens when a lighthearted opinion online turns into a full-blown debate. From comparing NYC and Paris to navigating social media reactions, we unpack why not every opinion needs permission, and why disengaging can be an act of self-respect.Paris, for me, is more than a destination. It’s a feeling. And this conversation it's about honoring your experiences without letting the internet define them fo...
2026-01-24
13 min
The Pardon My French Podcast
Signs, Manifestation, and Starting Over
In this episode of The Pardon My French Podcast, I take you with me to London, where I rang in the new year with my Godmother and experienced a series of moments that felt anything but coincidental.From navigating chaos and redirection, to witnessing resilience on stage, to receiving a quiet but powerful sign the morning after. This episode is about trust, manifestation, and learning to recognize when you’re exactly where you’re meant to be.This isn’t just a travel story.It’s a reminder that sometimes the universe speaks softly in timin...
2026-01-17
19 min
Polar Times
Our changing oceans : from Ancient Waters to Modern Crisis - Episode 3/3
Welcome back to our Polar Times mini-series: “Our changing oceans : from Ancient Waters to Modern Crisis” episode 3/3. Join hosts Emilie Pillon and Nadia Frontier for the third episode of the Polar Times min-series, our changing oceans, where we are joined by Dr. Melanie Bergmann from the Alfred Wegner Institute. Discover how human activity has impacted even the most remote ecosystems, and how science continues to uncover the deep-reaching consequences of environmental contamination. This episode sets the stage for an urgent and thoughtful conversation on our oceans’ uncertain future. Bibliography : H...
2026-01-10
36 min
The Pardon My French Podcast
From Paris to Panic
What happens when your carefully planned next chapter falls apart?In this episode of The Pardon My French Podcast, Tiel takes you from an emotional goodbye to Paris to a chaotic, midnight arrival in London that turns into a full-blown plot twist. With three suitcases, no place to stay, and every plan unraveling, this story becomes a lesson in resilience, intuition, and trusting yourself when life doesn’t arrive gently.This episode is for anyone navigating transitions, travel chaos, and the beauty of becoming — even in the mess.✨ Don’t forget t...
2026-01-10
22 min
Soul Kandi Radio Show on SSRadio
Soul Kandi Radio Show 20th Dec 2025
Once a year at Christmas time, the Soul Kandi Radio Show gets thrown open to the listener’s to choose all the music. This is Soul Kandi Listener’s Choice 2025! Leee John – “Mighty Power of Love” (Mood II Swing) [White Label] Change ft Tanya Michelle Smith – “For Loving On You” (Dave Lee On Top Mix) [Fresca Records] Wookie ft Lain – “Live On” [Soul Heaven] Antonello Ferrari & Aldo Bergamasco ft Sulene Fleming – “Sleep Talk” (2025 Remix) [Sunflower Music] Blaze prs UDAUFL ft Barbara Tucker – “Most Precious Love” (Michael Gray) [King Street Sounds] Me’Shell NdegéOcello – “Earth” (Ben Watt Lazy Dog...
2025-12-20
01 min
The Pardon My French Podcast
Part Duex, Baby
After a well-earned break, The Pardon My French is back! In this short & sweet season opener, I’m reflecting on Season 1, sharing what’s new, and giving you a peek into what’s coming next. New energy, new episodes, same unapologetic vibe. Let’s get into it — and yes, I’ve missed you too.✨ Don’t forget to subscribe, rate, and share The Pardon My French Podcast — new episodes coming soon! Follow us on Instagram @ThePardonMyFrenchPodcast
2025-10-11
11 min
The Pardon My French Podcast
Life’s Changing – And That’s a Good Thing
In this quick solo catch-up, I’m sharing some major life updates, upcoming travel plans, and what’s been on my heart lately. If you’re in a season of change or thinking about taking a leap, this one’s for you.✨ Don’t forget to subscribe, rate, and share The Pardon My French Podcast — new episodes coming soon! Follow us on Instagram @ThePardonMyFrenchPodcast
2025-07-26
14 min
The Pardon My French Podcast
My Paris Finale
In this milestone 20th episode, I’m taking you through my last full 24 hours in Pariscomplete with emotional strolls, holiday markets, way too much food, and a little retail therapy (souvenirs count, right?). I’m also spilling the tea on our exciting move to Instagram Threads and how it’s become a new space for connection and chaos. Tune in for laughs, reflections, and one last bite of Paris before I hop across the Channel to London. 🥐✨🎄✨ Don’t forget to subscribe, rate, and share The Pardon My French Podcast — new episodes coming soon! Follow us on Instagram @ThePardon
2025-07-19
11 min
The Pardon My French Podcast
A Parisian Noël
On The Pardon My French Podcast, I’m spilling the tea on my first solo Christmas in Paris — blueberry compote pancakes, limoncello cocktails, and crying at Dior. Who says solo holidays can’t sparkle? Tune in for laughs, a few feels, and plenty of Parisian magic!✨ Don’t forget to subscribe, rate, and share The Pardon My French Podcast — new episodes coming soon! Follow us on Instagram @ThePardonMyFrenchPodcast
2025-07-12
09 min
The Pardon My French Podcast
Vintage Vibes & Euro Finds
In this episode of The Pardon My French Podcast, I’m taking you thrifting through the fashion capital of the world — Paris. Discover my favorite budget-friendly thrift stores like Free’p’Star, Kilo Shop, Guerrisol, and more. Whether you’re into vintage denim, one-euro steals, or goddess-style flea market finds, these local gems will have you serving Parisian street style without blowing your budget.🎙️ Perfect for: fashion lovers, vintage collectors, budget travelers, and anyone planning a trip to Paris.✨ Don’t forget to subscribe, rate, and share The Pardon My French Podcast — new episodes coming s...
2025-06-27
14 min
The Pardon My French Podcast
The Art of Black Joy in Style
This week on The Pardon My French Podcast, Tiel takes you from the floor of Kendrick Lamar and SZA’s electric concert in Maryland to a Juneteenth celebration full of sun, spades, and champagne—poolside, of course. Then we rewind to the twinkling streets of Paris during the holidays, where retail therapy becomes a spiritual experience (with a side of VAT refunds).Tune in for fashion tips, funny stories, and Tiel’s must-visit shopping spots in Paris—from Chanel and Longchamp to indie gems like Sézane.It’s freedom, luxury, and a little floatie joy all wra...
2025-06-20
14 min
The Pardon My French Podcast
From Mint Tea to Motorcycle Rides
In this episode, I’m taking you on a whirlwind Parisian night out that started with almond butter lattes and ended with mint tea poured from the heavens (literally). From meeting Jalil at my favorite coffee shop to diving headfirst into traditional Algerian cuisine, we’re talking food, flirting, and the unexpected beauty of saying yes to new experiences.I’m spilling all the tea — from the packed restaurant where I had the best spicy spread of my life to the young French boy who tried to shoot his shot (and thought I was 24, bless him). And yes, it...
2025-06-13
23 min
The Pardon My French Podcast
The Peace That Found Me
In this week’s episode of The Pardon My French Podcast, I’m reflecting on how coming back to real life after a dreamy Roman escape brought me something I didn’t expect — peace. From running along the Seine to rediscovering joy in my Paris routine, I share how grounding moments, daily discipline, and slowing down helped me realize that sometimes, the real magic is in the everyday. ✨Tune in for a heart check, a mindset shift, and your reminder that peace doesn’t always shout — sometimes, it whispers.✨ Don’t forget to subscribe, rate, and share The Pard...
2025-06-06
11 min
The Pardon My French Podcast
Ciao Bella
In today’s episode of The Pardon My French Podcast, I’m taking you along on my last perfect day in Rome—and let me tell you, it was nothing short of magical. From indulging in pizza for breakfast (because, obviously), to sipping limoncello cocktails by the Trevi Fountain, every moment felt like a scene straight out of an Italian rom-com.Join me as I wander through ancient streets, sample the creamiest tiramisu in the city, and finish the day at the Spanish Steps, feeling like the main character in my own movie. Oh, and there was a Merc...
2025-05-30
13 min
The Pardon My French Podcast
Rome Wasn’t Built in a Day, But I Lived a Lifetime in One
In this heartfelt, hilarious, and soul-stirring episode of The Pardon My French Podcast, Tiel takes you through her unforgettable first full day in Rome. From a divine Maritozzi pastry that nearly brought her to tears, to sipping espresso thick enough to question reality, to walking the ancient grounds of the Colosseum and Roman Forum, this episode is packed with beauty, history, and unexpected magic—including a surprise run-in with the Trevi Fountain. She ends the night learning to make fresh pasta and tiramisu from scratch, sharing laughs and wine with strangers-turned-friends. It’s a day she’ll never forget, and a...
2025-05-23
15 min
The Pardon My French Podcast
This Is What Dreams Are Made Of!
From spontaneous flights to Rome to soul-stirring signs from my mom — this episode is a love letter to magic, memories, and trusting the whispers of “what’s next.” Grab a latte (or a glass of wine), because baby… we’re in our Lizzie McGuire era.✨ Don’t forget to subscribe, rate, and share The Pardon My French Podcast — new episodes coming soon! Follow us on Instagram @ThePardonMyFrenchPodcast
2025-05-16
12 min
The Pardon My French Podcast
My Favorite Hidden Gems in Paris (That Aren't in the Travel Guides)
Bonjour, mes amis! In this episode of The Pardon My French Podcast, I'm sharing my favorite Parisian spots that you won't find in typical travel guides. From a raspberry-stuffed croissant near the Louvre to a matcha haven with strawberry puree, these hidden gems are sure to delight. Plus, I discuss Beyoncé's Cowboy Carter tour kickoff and a heartwarming moment with Blue Ivy and Rumi. Tune in for a blend of Parisian discoveries and pop culture updates!Subscribe to The Pardon My French Podcast on your favorite platform and follow us on Instagram @ThePardonMyFrenchPodcast for updates and mor...
2025-05-02
14 min
The Pardon My French Podcast
Hosting in Paris: Personalities, Petty Fights & Pure Magic
In this episode of The Pardon My French Podcast, Tiel spills all the tea on what it's really like hosting family and friends in Paris. From sister-friend spats over Disneyland to boat rides in Versailles with her bestie and late-night laughs with her favorite cousins, it’s a rollercoaster of emotions, personalities, and Parisian magic. Tune in for the drama, the love, and the lessons in letting go.✨ Don’t forget to subscribe, rate, and share The Pardon My French Podcast — new episodes coming soon! Follow us on Instagram @ThePardonMyFrenchPodcast
2025-04-25
19 min
The Pardon My French Podcast
How I Made Friends in Paris (Even Without Fluent French)
In this heartfelt and hilarious episode, Tiel gets real about the highs and humbling moments of making friends in a new city—specifically, Paris. From awkward coffee shop convos to Pilates classes taught entirely in French (merci for the trauma), she shares how being open, consistent, and a little delusional helped her build a chosen family abroad.Spoiler: most of her closest friends weren’t even from Paris—they were from all over Europe, and somehow, it just clicked. Tune in as she unpacks what it means to "date" your way into new friendships, how connection goes beyond...
2025-04-18
11 min
The Pardon My French Podcast
Healing in Motion: How Paris Changed My Body & My Mind
Life’s been lifing lately—but your girl is back and better than ever. In this episode of Pardon My French, I’m opening up about the chaos, the reset, and how I gave myself grace during a hard week. Then we’re diving into my health, wellness, and fitness journey in Paris—where walking is a lifestyle, Pilates classes are in French, and running along the Seine became my newest obsession.From finding my favorite studio in the heart of Palais Royal to discovering how movement can feel like medicine, this one’s for anyone who’s navigating t...
2025-04-13
17 min
The Pardon My French Podcast
In my "Soft Girl Era"
This week on The Pardon My French Podcast, we're closing out Women’s History Month with something close to my heart—stepping fully into your Soft Girl Era, especially while living or traveling abroad. From my morning rituals in Paris to the divine feminine energy I felt walking the cobblestone streets of Italy, I’m sharing what softness really looks like and why it’s not a weakness, but a power move. Plus, a special guest joins us to remind us that we’re protected, capable, and that girl. 💅🏾✨Tune in, slow down, and get ready to romanticize your l...
2025-03-28
19 min
The Pardon My French Podcast
From Duolingo to Paris: How I Built Confidence Speaking French Abroad
In this episode of The Pardon My French Podcast, I’m sharing what it really looked like to prepare for life in Paris—before I even got on the plane. From paying for that Duolingo subscription (yes, I committed!) to practicing French in my Pilates class and journaling my vocabulary wins, I take you behind the scenes of my pre-immersion journey.But let’s be real—learning a new language is not just about grammar and apps—it’s about building confidence to use it. So I’m also giving you my favorite tips to speak boldly, stop worrying...
2025-03-21
14 min
The Pardon My French Podcast
Love Without Borders: My First Date in Paris
Dating in Paris? Oh, it’s a whole different experience, and I’m spilling ALL the tea! In this episode of The Pardon My French Podcast, I take you behind the scenes of my first date in Paris—how I got ready, what made this date unforgettable, and why French men just hit different when it comes to romance. From effortless charm to actually making an effort (yes, U.S. men, take notes!), this night had me rethinking everything I thought I knew about dating.Would you date outside the U.S.? Let’s talk about it! Tune in...
2025-03-14
26 min
The Pardon My French Podcast
Travel Smarter, Not Harder!
In this episode of The Pardon My French Podcast, we're talking all things travel—because who has time for airport stress, overpriced flights, or lost luggage? Not us! I’m sharing my top travel hacks, from booking flights at the best prices to navigating public transportation like a pro (yes, I survived the Paris Metro and lived to tell the tale).Plus, since it’s Women’s History Month, I’m spotlighting Mamma & Lovebug, an amazing Black-owned skincare brand founded by Sarita Pettway, and sharing the must-have travel essentials that saved my life abroad (spoiler: AirTags and a carbon m...
2025-03-07
18 min
The Pardon My French Podcast
Culture Shocks & Coffee Shops!
Culture shock is real, y’all! In this episode of The Pardon My French Podcast, I dive into the unexpected—and sometimes hilarious—differences between life in Paris and the U.S. From lingering café moments to the ‘unique’ approach to customer service, I’m sharing the lessons, surprises, and awkward moments that have reshaped how I see the world. Tune in for a fun, reflective, and eye-opening conversation!✨ Don’t forget to subscribe, rate, and share The Pardon My French Podcast — new episodes coming soon! Follow us on Instagram @ThePardonMyFrenchPodcast
2025-02-28
15 min
The Pardon My French Podcast
A Golden Moment!
I’ve officially landed in Paris, and the adventure is on! From a dreamy flight (hello, free upgrade!) to a sunrise over the Eiffel Tower, everything felt aligned. But reality hit fast—hauling three suitcases up seven flights of stairs (no elevator!) and navigating my first solo metro ride at night. In this episode, I’m sharing the highs, the lessons, and the moment Jill Scott’s Golden confirmed: I’m exactly where I’m meant to be.✨ Don’t forget to subscribe, rate, and share The Pardon My French Podcast — new episodes coming soon! Follow us on Instagram @TheP...
2025-02-21
15 min
The Pardon My French Podcast
The Pardon My French Podcast Trailer
What happens when you leave everything familiar behind and take a leap of faith into the unknown? Welcome to"The Pardon My French Podcast", the podcast that chronicles one American’s bold, hilarious, and heartwarming journey of trading comfort for croissants and culture shocks.Join me as I navigate the enchanting chaos of life in France—learning the language, surviving cultural faux pas, and uncovering the hidden gems that make this country so magical.From laugh-out-loud mishaps with the locals to soul-stirring moments of self-discovery, each episode is a celebration of reinvention, adventure, and the cour...
2025-02-14
00 min
The Pardon My French Podcast
Fear is Loud, But Purpose is Louder
In the debut episode of The Pardon My French Podcast, host Tiel takes listeners on an intimate and inspiring journey of transformation. She opens up about her upbringing in Prince George’s County, Maryland, and how growing up in an environment of Black excellence shaped her ambitions. From the tragic loss of her mother to navigating career shifts, heartbreak, and self-doubt, Tiel shares the pivotal moments that ultimately led her to take a leap of faith—moving to Paris.Through personal stories of resilience, spiritual guidance, and self-discovery, she reflects on how fear can be paralyzing, but purp...
2025-02-14
27 min
VIE Speaks: Conversations with Heart & Soul
60. "The First It Girl" – A Conversation with Vicky Tiel
Meet a renaissance woman who created and defined her own destiny, reaching pinnacles of success and glamour usually only found in movies. High fashion and beauty icon Vicky Tiel knows all about how to live a "real" life, and she has the stories, victories, and photos to prove it. This fashion designer and renegade defied convention and crafted the world’s first miniskirt in a world of 1960s ankle-length standards, letting boldness be her guide. Her client list includes some of Hollywood's elite, from designing looks for Elizabeth Taylor to Ursula Andress, Princess Stephanie of Monaco, Julia Roberts's iconic red "Pr...
2024-02-06
39 min