Shows
Unchaining MeDaring To Seek: Embracing curiosity With Hanna Kassahun (Part 2)In this episode, we dive into a deep, insightful conversation on purpose, self-discovery, and grounding practices. In this second part of my discussion with Hanna Kassahun, she opens up about her evolving understanding of purpose—not as a singular destination, but as a dynamic relationship that requires continuous self-exploration.We talk about tools and practices every seeker needs to explore including but not limited to therapy and coaching. This episode beautifully balances deep reflection with practical wisdom, offering listeners both reassurance and actionable steps to embrace their own paths of self-discovery.
2025-02-0240 minUnchaining MeDaring to Seek: Embracing Curiosity (Part 1)In Part 1 of this two-part series, me and my guest Hannah Kassahun explore what it really means to seek—from embracing doubt to championing curiosity as we search for truth and joy. Join us as we discuss the courage required to step into the unknown and discover a deeper sense of purpose along the way.https://www.unchainingme.com
2025-01-1851 minUnchaining MeBeyond Resolutions: Reflect, Reset, and Thrive in 2025 In this final episode of 2024, the host reflects on the past year, sharing personal challenges, growth, and lessons learned while exploring themes of self-awareness, gratitude, and intentional goal-setting. Addressing common cynicism toward New Year resolutions, the episode emphasizes aligning goals with intrinsic values and embracing self-compassion. Listeners are encouraged to reflect, plan for the year ahead, and cultivate courage and harmony in their lives. https://www.unchainingme.com
2024-12-2943 minUnchaining MeEmbracing the Restart: Turning fear into fuel for your next big adventure In this episode, the host reflects on the emotional journey of restarting something significant, drawing from her own experience of returning to podcasting after a long break. She explores the challenges of overcoming fear, feelings of failure, and the self-doubt that come with reigniting a passion, whether it's creating content, pursuing wellness goals, or even starting fresh in relationships. The episode delves into how societal expectations and personal insecurities shape the process of restarting, and encourages listeners to navigate, rather than overcome, their fears with a focus on personal growth, healthy boundaries and self-compassion. https://www.unchainingme.co...
2024-12-0637 min2024-09-091h 152024-09-0937 min2024-09-0942 min2024-09-091h 262024-09-0931 min2024-09-0931 min2024-09-0938 minUnchaining MeIn a relationship with someone suffering from clinical depression? My husband and his experience.https://www.unchainingme.com
2024-09-091h 10Unchaining MeWhat would people say? How to stop needing the approval of others and live with your truth.https://www.unchainingme.com
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