Shows
The Trauma OverhaulEp 16: How to heal from betrayal: I stayed, now what?In this powerful episode, we dive deep into the emotional aftermath of betrayal and infidelity—whether you've experienced cheating in a romantic relationship, emotional betrayal by someone close, or broken trust that left you reeling. 💔You are not alone.We’ll explore: ✨ What betrayal trauma really is 🧠The impact it has on your mental and emotional health 💬 How to begin processing the pain and reclaim your voice 🌱 Steps to rebuild self-worth and trust—within yourself and (maybe) others 🛑 Why it’s okay to set boundaries and prioritize your healingWhether you’re freshly wounde...2025-04-221h 21The Trauma OverhaulEp 15: The Road To ZERO Wealth: The Hidden CrisisThis episode discusses the road to zero wealth and the hidden crisis of the growing wealth gap. If unaddressed, this crisis will have serious implications for society.The content is solely intended for informational and entertainment purposes only and is not a substitute for advice, diagnosis or treatment for individuals regarding medical or mental health conditions. Although Tiffany D. Singleton is a licensed therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician or mental health provider. 2024-11-1240 minThe Trauma OverhaulEp 14: Anxiety Will Not Hold Me HostageDiscover simple yet powerful ways to find peace and let go of anxiety for good in this transformative video. Say goodbye to stress and worry as you learn practical techniques to release anxiety and embrace a calmer state of mind. If you're ready to experience a life free from the grips of anxiety, watch this video now and start your journey towards inner peace and tranquility.The content is solely intended for informational and entertainment purposes only and is not a substitute for advice, diagnosis or treatment for individuals regarding medical or mental health conditions. Although Tiffany...2024-07-2931 minThe Trauma OverhaulEp: 13 Escaping Spiritual Warfare: Must-Know StrategiesEmbark on a journey towards spiritual freedom with "Escaping Spiritual Warfare: Must-Know Strategies." In this powerful and insightful video, we delve into the complexities of spiritual warfare and provide you with essential strategies to overcome negative spiritual influences and regain control over your life. Whether you're a spiritual seeker, a faith leader, or someone struggling with inner turmoil, this video offers practical guidance to help you navigate and conquer spiritual battles.Understanding Spiritual WarfareBegin with an in-depth exploration of spiritual warfare and its impact on your daily life. Learn about the various forms it can...2024-07-121h 09
The Trauma OverhaulEp 12: STOP SUICIDE: Powerful Prevention TacticsIn this powerful video, Terry Tucker, former SWAT Negotiator, discusses effective suicide prevention tactics to help save lives. Watch now to learn more. The content is solely intended for informational and entertainment purposes only and is not a substitute for advice, diagnosis or treatment for individuals regarding medical or mental health conditions. Although Tiffany D. Singleton is a licensed therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician or mental health provider. 2024-06-1129 min
The Trauma OverhaulEp 11: Breaking Free From Religious TraumaChelsea Johnson, LISW-CP shares insight on how to identify and overcome religious trauma and spiritual abuse drawing from her personal experience and extensive experience working with survivors of religious trauma. She discusses the common signs and symptoms of religious trauma, as well as the unique challenges that survivors face when trying to heal from this type of trauma. If you've experienced religious trauma, this video is for you. Join us as we explore ways to break free and heal from the impact of harmful religious experiences. The content is solely intended for informational and entertainment purposes only...2024-05-1441 min
The Trauma OverhaulEp 10: The Secret To Staying Motivated Through ChallengesWhen life throws you a curveball, it can be hard to stay motivated. On this episode, Terry Tucker shares tips on how to overcome health challenges and stay motivated in difficult times. The content is solely intended for informational and entertainment purposes only and is not a substitute for advice, diagnosis or treatment for individuals regarding medical or mental health conditions. Although Tiffany D. Singleton is a licensed therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician or mental health provider. 2024-04-3029 min
The Trauma OverhaulEp 9: Making Marriage Work: The Do's & Dont'sIn this episode, we discuss how to make marriage work with practical tips and advice for building a healthy relationship with wife coach, Keisha Bass. Whether you're newlyweds or have been married for years, these tips will help strengthen your bond and create a happy, lasting marriage that keeps the love alive. The content is solely intended for informational and entertainment purposes only and is not a substitute for advice, diagnosis or treatment for individuals regarding medical or mental health conditions. Although Tiffany D. Singleton is a licensed therapist, the views expressed on this site or any...2024-04-2954 minThe Trauma OverhaulEp 8: How Faith Helps Conquer FearDiscover how faith can help you conquer fear in this inspiring video. Learn how to overcome your fears and find strength through faith. #fear #faith #faithoverfear The content is solely intended for informational and entertainment purposes only and is not a substitute for advice, diagnosis or treatment for individuals regarding medical or mental health conditions. Although Tiffany D. Singleton is a licensed therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician or mental health provider. 2024-04-0852 min
The Trauma OverhaulEp: 7 Overcoming Rejection: Transforming Pain Into GrowthIn this video, we'll discuss how to handle and overcome rejection. Whether it's in relationships, work, or life, these tips will help you bounce back stronger. Learn from Barry Knighton as he shares his insights on overcoming rejection and healing from trauma. #rejections #traumahealing #BarryKnighton The content is solely intended for informational and entertainment purposes only and is not a substitute for advice, diagnosis or treatment for individuals regarding medical or mental health conditions. Although Tiffany D. Singleton is a licensed therapist, the views expressed on this site or any related content should not be taken for...2024-04-0152 min
The Trauma OverhaulEp 6: Healing Our Broken Pieces with Dr. Janina FisherJoin renowned trauma expert, Dr. Janina Fisher, as she discusses the biology of trauma and reveals the secrets to healing our fragmented selves after experiencing PTSD and childhood trauma triggers. This powerful talk explores the complex nature of post-traumatic stress disorder and offers practical techniques for finding wholeness and peace.Janina Fisher, Ph.D. is a licensed clinical psychologist and a former instructor at Harvard Medical School. An international expert on the treatment of trauma, she is an Advisory Board member of the Trauma Research Foundation and the author of three books, Healing the Fragmented Selves of Trauma...2024-03-2534 min
The Trauma OverhaulEp 5: What Trauma Taught Me About Resilience with Andre’ Barnes, Sr.In this episode, Andre Barnes, Sr. shares his personal experience with trauma - a courageous story of RESILIENCE, FORGIVENESS and STRENGTH. Trauma can be a difficult topic, but by sharing our stories, we can find healing and strength.  The content is solely intended for informational and entertainment purposes only and is not a substitute for advice, diagnosis or treatment for individuals regarding medical or mental health conditions. Although Tiffany D. Singleton is a licensed therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always co...2024-03-1859 min
The Trauma OverhaulEp 4: Discover How Attachment Styles Shape Relationships (4 Styles You Need To Know)Attachment styles play a major role in relationships. Attachment theory is grounded in how we relate to others based on our childhood relationship with our parents or caregivers. Discover the psychology of how you relate to others—and how to improve it.Do you ever wonder what your attachment style is? In this video, Therapist, Angie Harmon-Woods, will discuss what attachment styles are and the impact it has in relationships. The content is solely intended for informational and entertainment purposes only and is not a substitute for advice, diagnosis or treatment for in...2024-03-1129 min
The Trauma OverhaulEp 3: Secrets To Setting Healthy Relationship BoundariesSetting boundaries is crucial for maintaining peace and healthy relationships. In this video, we'll discuss the importance of boundaries and how to set them in different areas of your life. Watch now to learn how to create boundaries that will bring you peace and improve your relationships.#marriageadvice #makingmarriagework #settingboundaries #howtosetboundaries #boundariesinrelationships #emotionalboundaries #whycantisetboundaries The content is solely intended for informational and entertainment purposes only and is not a substitute for advice, diagnosis or treatment for individuals regarding medical or mental health conditions. Although Tiffany D. Singleton is a licensed therapist, the vi...2024-03-0437 minThe Trauma OverhaulEp 2: Healing from Trauma: Facing Your TriggersOn this episode Tiffany and Aaliyah dive into triggers. After experiencing trauma, many things may remind you of it. Places, sounds, smells, people, things, etc. could "trigger" a memory of the traumatic event and cause someone to feel in danger again. It is important to understand and be aware of what those trigger are, how we can better understand them and how the trigger can be addressed to have less impact over time. The content is solely intended for informational and entertainment purposes only and is not a substitute for advice, diagnosis or t...2024-02-2625 min
The Trauma OverhaulEp 2: Trauma and TriggersOn this episode Tiffany and Aaliyah dive into triggers. After experiencing trauma, many things may remind you of it. Places, sounds, smells, people, things, etc. could "trigger" a memory of the traumatic event and cause someone to feel in danger again. It is important to understand and be aware of what those trigger are, how we can better understand them and how the trigger can be addressed to have less impact over time. The content is solely intended for informational and entertainment purposes only and is not a substitute for advice, diagnosis or treatment for individuals regarding m...2024-02-2625 min
The Trauma OverhaulIntro: Welcome to the podcast!This trailer explains the intent and purpose of the podcast. Meet the host and connect. Don't forget to hit the FOLLOW button. Let's have the conversation. The content is solely intended for informational and entertainment purposes only and is not a substitute for advice, diagnosis or treatment for individuals regarding medical or mental health conditions. Although Tiffany D. Singleton is a licensed therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician or mental health provider. 2024-02-0801 min
The Trauma OverhaulEp 1: Unveiling the Truth About TraumaThis video delves into the truth about trauma, how it can impact our lives, and the different types of treatment available. From PTSD to everyday stress, understanding the effects of trauma is crucial for our mental health. Stay tuned for more episodes where we explore this topic further.When a person experiences a distressing event or series of events, they may have an emotional response called trauma. Understand the symptoms and ways different people respond to trauma. The content is solely intended for informational and entertainment purposes only and is not a substitute...2023-05-0213 min