Shows
The Soul Star ChannelS3: E8 ~ My Creative Process for WritingHere are heaps of tips that I use when writing proposals, content, work stuff or other creative works. Creativity is a messy process, enjoy. www.flowschool.com.auInsta @flow.schoolFacebook Flow SchoolWebsite: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2023-05-0608 minThe Soul Star ChannelS3: E7 ~ Why Manifesting is like going to SubwayIn this episode, I use the analogy of being specific in ordering a sandwich and manifesting. Specificity is the key to manifesting amazing things into your life!www.flowschool.com.auInsta @flow.schoolFacebook Flow SchoolWebsite: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2023-05-0105 minThe Soul Star ChannelS3: E6 ~ 4 Ways to Build Self TrustIn this episode I share 4 ways to build self-trust. Two practical and two energetic. Enjoy. www.flowschool.com.auInsta @flow.schoolFacebook Flow SchoolWebsite: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2023-04-2511 minThe Soul Star ChannelS3: E5 ~ Unconscious Patterning - Why we do the things we do...This episode is an instagram live that I did a little while ago explaining how we unconsciously program patterns and how to break free from them. www.flowschool.com.auInsta @flow.schoolFacebook Flow SchoolWebsite: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2023-04-2109 minThe Soul Star ChannelS3: E4 ~ 2 Questions to Help you Become more Self AwareIn this episode I share two questions to help you become more self aware. Two questions for you to reflect on when life is not going your way, but also when it is. www.flowschool.com,auInsta @flow.schoolFacebook Flow SchoolWebsite: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2023-04-1807 minThe Soul Star ChannelS3: E3 ~ Why I love my Alone Time!In this episode I share how I recharge myself and don't feel guilty about it anymore. Sometimes to reconnect with yourself and not forget about who you are, you might just need a little time with you!Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow School Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2023-04-1308 minThe Soul Star ChannelS3: E2 ~ How I worked with the Universe to help me name this PodcastIn this episode, I share with you why I called it 'The Soul Star Channel' and how I worked with the universe to stop procrastinating and how to make a decision!Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow School Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2023-04-1207 min
The Soul Star ChannelS3: E1 ~ Visioning 2017 vs 2023Yay the podcast is back! I'm so excited to share this episode as I reflect on the process that I shared in my first podcast episode! I highly suggest you take the time and do this process - it's life changing. Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2023-04-0510 minThe Soul Star ChannelNuggets of Inner Wisdom #14: Time for Genuine Self Love!Little chat and program announcement all about SELF- LOVE!High Vibes Health Cleanse Read HereRead more and Join the 15 Days of Self- Love (Starting Feb 1) HEREWebsite: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2023-01-2505 minThe Soul Star ChannelNuggets of Inner Wisdom #13: Thank you from the bottom of my heart3000+ listens on the podcast! A little thank you to you for listening. Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2023-01-2301 minThe Soul Star ChannelNuggets of Inner Wisdom #12: It's Scary Putting Yourself out ThereI share my thoughts right before going into an event and some tips on how to be brave and be yourself.Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2023-01-2102 minThe Soul Star ChannelNuggets of Inner Wisdom #11: 'I Should be Doing More'If you are an over achiever like me and always doing stuff, but never feeling like you are doing enough this episode is for you.Free Weekly Planner HEREWebsite: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2023-01-1003 minThe Soul Star ChannelInsta Live Replay: Your Personalised Way to be Successful!I popped on to insta and share this way to keep you motivated in reaching your goals. Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2023-01-0509 minThe Soul Star ChannelNuggets of Inner Wisdom #10: Ways to Share your VisionFollow for tips in the BLOG HERE!Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2023-01-0303 minThe Soul Star ChannelNuggets of Inner Wisdom #9: Manifest High Vibe HealthHappy 2023! I'm sharing my journey of manifesting high vibe health in 2023. Follow along with tips, strategy and energetic work to achieve your goals as well!!!!!Click HERE for the blog. Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2023-01-0202 minThe Soul Star ChannelNuggets of Inner Wisdom #8: Time Between Christmas and New Years!This week can go by to fast! Do something that makes your soul happy - big or small - stay in action of doing things for yourself - don't let time pass you by. Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2022-12-2902 minThe Soul Star ChannelNuggets of Inner Wisdom #7: Breathe Into Your HeartMerry Christmas - remember the little things that light up your soul!Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2022-12-2402 minThe Soul Star ChannelNuggets of Inner Wisdom #6: Tip to Boost your MoodVery short episode, but sooo effective!Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2022-12-1701 minThe Soul Star ChannelNuggets of Inner Wisdom #5: It's okay to ReceiveIn this instagram live, I share my restrictions around receiving - gifts, compliments and help and how I'm challenging myself to receive more- to balance my giving. You can do it too. Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2022-12-0804 min
The Soul Star ChannelNuggets of Inner Wisdom #4: What Do you Really Want?In this episode, after working with women the past three years, I share my insights about why people don't have good boundaries. More info here on Beautiful Boundaries: https://flowschool.com.au/online-workshopsWebsite: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2022-12-0105 min
The Soul Star ChannelNuggets of Inner Wisdom #2: Tips for a Busy LifeThe next three weeks for me are going to be massive, so I share some ways in which I'm preparing myself physically and mentally. Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2022-11-2005 min
The Soul Star ChannelNuggets of Inner Wisdom #3: Feelin' GoodIn this short episode, I share some questions that I have questioned myself in the last little bit. What makes you feel good? and How often do you do what makes you feel good!Something to think about. Live is meant to be enjoyed.Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2022-11-1704 minThe Soul Star ChannelNuggets of Inner Wisdom #1 Money Mindset HackFeeling a bit overwhelmed when it comes to money. Try these two hacks that I have been trying - life changing. Go from Scarcity to Abundance. Website: www.flowschool.com.auInsta: flow.schoolFacebook Flow School Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2022-11-1704 min
The Soul Star ChannelNew ~ Nuggets of Inner Wisdom!I'm back, after a three month little break. It was unexpected. But I needed it! I have a new structure for a bit which feels more aligned. Short sharp episodes to help you stay in alignment about all sorts of topics. I hope they inspire you as I share from my truth and heart about what's going on in my life and how I live with soul and flow. Enjoy!Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a bea...2022-11-1704 minThe Soul Star ChannelTo Podcast or Not to PodcastJust an honest episode. From my car explaining where I'm at with 'The Soul Star Channel'. Why I have taken a bit of a break, and will feel into when I'm good to come back to making new episodes. Thank you for tuning in. Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2022-10-2005 minThe Soul Star ChannelDay 3: Activate and Revitalise your LightThis is the third part of my 3 part instagram live series that I did to help you connect with the beauty that is your light. In this episode, I shed light on two activities you can do to help you step into your light even more. It's our responsibility to fuel our light with things that light us up. Enjoy and go do something to activate and sustain your light today!Interested in the 'Live with your Light' 8 week program? Message me for more details. website: www.flowschool.com.auinst...2022-09-2717 minThe Soul Star ChannelDay 2: Activate and Revitalise your LightThis is the second part of my 3 part instagram live series that I did to help you connect with the beauty that is your light. In this episode, I shed light on your shadows - and see how they are actually here to serve us and the beauty if life is when we can accept those parts of ourselves that are holding us back. I also go through the light and darkness of each star sign as well so that you are more aware of all parts of you. website: www.flowschool.com...2022-09-2723 minThe Soul Star ChannelDay 1: Activate and Revitalise your LightThis is the first part of my 3 part instagram live series that I did to help you connect with the beauty that is your light. In this episode, I give you an easy practice to connect and activate your inner light! website: www.flowschool.com.auinsta: flow.schoolFacebook: Flow School Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2022-09-2717 minThe Soul Star ChannelBonus Episode: 7 Minute Soul Connection MeditationGet into a nice calm space and enjoy this meditation to ground your body, heart and dreams. Website: www.flowschool.com.auInsta: @flow.schoolFacebook: Flow SchoolEmail: info@flowschool.com.auI hope you have a beautiful sparkly day. 2022-09-1207 minThe Soul Star ChannelS2: E28 ~ 'How to Stop Playing the Role of a 'Victim' with Jennifer ChapmanIn this episode I talk with Jennifer Chapman and we dive into our stories of how we have played the 'victim' in our lives. IE blaming people, situations, money, time, health, job for why we aren't happy. She gives such great insight about how to feel more empowered in your life and to have more freedom and happiness with doing inner work. Jennifer has had many big moments that have changed her life, but she chooses not to let them define her and her future.We go through some practical strategies as well and how to be m...2022-08-3045 minThe Soul Star ChannelS2: E27 ~ 5 Spiritual Women Who have Inspired MeIn this episode, I reflect back on who has inspired me. These 5 women have amazing programs and books if you love learning and growing your spiritual or mindset practices. Have a listen and have a look below to find out more about them. They have each taught me so much with their truth and authenticity. Louise Hayhttps://www.louisehay.com/Rebecca Campbell https://rebeccacampbell.me/Gabby Bernsteinhttps://gabbybernstein.com/Mel Wellshttps://melwells.com/Denise Duffield Thomashttps://www.denisedt.com...2022-08-2311 minThe Soul Star ChannelS2: E26 ~ How Do you Show Up When Life Gets Hard?In this episode, I talk about the 'Moon' sign in Astrology and how knowing about it has changed my life. It allows me to be more aware of how I and the people around me process life. It made so much sense when I looked into my Pisces moon sign. Have a listen about how it has allowed me to become more vulnerable and show up with more integrity. Click here to get your Mini Astrological Readinginsta: @flow.schoolFacebook: Flow School Website: www.flowschool.com.auInsta: @flow.s...2022-08-1613 minThe Soul Star ChannelS2: E25 ~ Self Sabotage 101In this episode, I share a way to think about self-sabotage - why we do it and how to start to over come it. I explain what our body does when we start to uplevel (ie it's just trying to save us). Not only I explain it, but give you some guidance if you want to push through and up level in a more sustainable way. Subscribe to 'Moon Vibe Emails' - info@flowschool.com.auinsta: @flow.schoolFacebook: Flow SchoolWebsite: www.flowschool.com.auWebsite: www.flowschool.com.a...2022-08-0912 min