Shows
The Mission of Greatness with Tijan JallowEpisode 12: Conflict Resolution – Turning Tension into GrowthConflict is inevitable, but it doesn’t have to be destructive. In this episode of Mission of Greatness, we explore how mastering conflict resolution can elevate relationships, strengthen teams, and unlock personal growth.You’ll hear two powerful real-life stories:Lisa & Jasmine, lifelong friends who salvaged their bond through emotional honesty after months of silence and hurt.Omar, a team supervisor, whose leadership flourished after resolving a tense workplace conflict through structured communication and accountability.We also unpack two insightful research studies:A 2023 study highlighting essential team-based conflict resolution skills...
2025-04-2229 minThe Mission of Greatness with Tijan JallowEpisode 11: Emotional Intelligence – The Secret to Thriving in Life and LeadershipWhat does it truly take to thrive in your career, relationships, and personal growth? It’s not just IQ, strategy, or hard work—it’s emotional intelligence (EQ). In this powerful episode of Mission of Greatness, we explore the science, stories, and strategies behind EQ and why it’s one of the most essential life skills of our time.We break down the five core elements of emotional intelligence—self-awareness, self-regulation, motivation, empathy, and social skills—and how each one contributes to both personal and professional transformation.You’ll hear two compelling real-life stories:Maya, a high...
2025-04-0730 minThe Mission of Greatness with Tijan JallowEpisode 10: Finding Your Passion – Turning What You Love into a Meaningful Life PathHave you ever felt stuck doing something that pays the bills but drains your soul? In this episode of The Mission of Greatness, we’re diving deep into what it truly means to find your passion—and how to turn it into a life path that feels fulfilling, sustainable, and impactful.You’ll hear Jake’s story, a successful engineer who found his real spark through tutoring and slowly turned it into a thriving online education platform. And then there’s Lindsay, a corporate professional who rediscovered her joy by helping others prepare for job interviews—eventually turning her...
2025-04-0126 minThe Mission of Greatness with Tijan JallowEpisode 9: The Art of Self-Discipline – How to Stay Consistent Even When Motivation FadesWe all start with motivation, but what happens when that motivation fades? The secret to long-term success isn’t just passion or willpower—it’s self-discipline and consistency. In this episode of Mission of Greatness, we explore the power of self-discipline, how it shapes our habits, and how you can train yourself to stay on track even when you don’t feel like it.What You’ll Learn in This Episode:The true definitions of self-discipline, consistency, and motivation and how they interactWhy motivation alone is unreliable and how to develop sustainable habits10 actionable...
2025-03-1433 minThe Mission of Greatness with Tijan JallowEpisode 08: The Power of Social Connection – Why We Thrive TogetherIn this episode of The Mission of Greatness Podcast, we explore the science and psychology behind social connections and why they are essential for happiness, success, and personal growth. We break down how loneliness impacts the brain, how different generations define connection, and the research-backed benefits of meaningful relationships.You'll also hear two inspiring real-life stories:James, a young professional struggling with loneliness in a big city, who built a strong community that transformed his life. Maria, a single mother juggling work and parenting, who found support that led to career growth and a better...
2025-03-0249 minThe Mission of Greatness with Tijan JallowEpisode 07: Assumptions – The Hidden Barrier to GreatnessHave you ever made an assumption about someone, only to realize later that you were completely wrong? Assumptions are mental shortcuts our brains take to make sense of the world, but when left unchecked, they can destroy relationships, limit opportunities, and hold us back from true greatness.In this episode of The Mission of Greatness, we break down the hidden dangers of assumptions—how they create misunderstandings, impact community building, and prevent personal and professional growth. You’ll hear powerful real-life stories of how assumptions almost tore relationships apart and how shifting to a mindset of curiosity and...
2025-02-1843 minThe Mission of Greatness with Tijan JallowEpisode 6: Purpose Over PerfectionIn this powerful episode of The Mission of Greatness podcast, we dive into the concept of choosing purpose over perfection and why the relentless pursuit of perfection often holds us back. As a seasoned psychologist, I break down the myth of perfection, explain how it leads to self-doubt and procrastination, and explain why embracing the process is the real key to fulfillment.We’ll explore:The psychology behind perfectionism and how it limits growth.How different generations define purpose, success, and fulfillmentTwo inspiring real-life stories of individuals who embraced progress over perfection—Lisa, the baker w...
2025-02-131h 02The Mission of Greatness with Tijan JallowEpisode 5: The Power of Resilience – Bouncing Back StrongerHow do some people turn failure into fuel for success while others give up? What makes someone resilient in the face of setbacks? In this episode of The Mission of Greatness, we dive deep into the science and mindset of resilience—how it rewires the brain, why it’s a game-changer for personal and professional growth, and how you can develop it at any stage of life.What you'll learn in this episode:The psychology and neuroscience behind resilienceInspiring real-life stories of people who turned struggles into successPractical strategies to strengthen your resili...
2025-02-0947 minThe Mission of Greatness with Tijan JallowEpisode 04: The Power of GratitudeGratitude isn’t just about saying “thank you”—it’s a powerful force that can rewire your brain, improve your mental health, strengthen relationships, and increase happiness. In this episode of Mission of Greatness, we dive deep into the science of gratitude, exploring groundbreaking research, real-life stories, and practical ways to incorporate gratitude into daily life.
Discover how practicing gratitude can boost your emotional well-being, help you navigate challenges, and even make you a more generous and fulfilled person. Plus, I’ll share a simple yet powerful gratitude challenge to help you see the benefits.
Tune in, take...
2025-02-041h 23The Mission of Greatness with Tijan JallowEpisode 3: Building Bridges vs Burning BridgesThis episode explores the profound impact of our actions and choices in relationships, both personal and professional. “Building bridges” refers to creating and nurturing connections, relationships, or opportunities. It symbolizes acts of kindness, understanding, and collaboration, laying the foundation for mutual trust and growth. It’s about fostering harmony and leaving doors open for future possibilities. Practically, it involves actions like networking, mending conflicts, collaborating with others, and showing empathy. It means establishing or maintaining relationships that can benefit both parties in
the long run.
while “burning bridges” represents severing ties, often in
ways that can have la...
2025-01-3134 minThe Mission of Greatness with Tijan JallowEpisode 02: Growth Mindset vs Fixed MindsetIn this episode of Mission of Greatness, we dive into the transformative power of mindset by exploring the key differences between a growth mindset and a fixed mindset. Discover how your beliefs about abilities and intelligence shape your approach to challenges, effort, and failure. Drawing on psychological research and real-life examples, we’ll unpack how adopting a growth mindset can lead to greater resilience, success, and fulfillment.
Tune in for actionable tips, inspiring stories, and famous quotes from thought leaders to help you unlock your potential and embrace the mindset of greatness! Don’t forget to like, subs...
2025-01-2025 min
The Mission of Greatness with Tijan JallowEpisode 1: intro: Power of positive thinking
This Podcast dives deep into what it truly means to be great. What does it take to excel at who you are and what you do? We explore the habits, mindsets, and stories of remarkable individuals who have paved their way to greatness. Together, we uncover the lessons, breakthroughs, and pivotal moments that define greatness.
Positive thinking is about responding to challenges with growth, resilience, and belief in your ability to overcome them—not ignoring difficulties or seeking perfection.
2025-01-1915 min
True Say With CBJ.#18 True Say With Tijan Sallah aka Kingpin. Finding Strength While Dealing With Separation and LossIn this episode, Cherno and Tijan engage in a heartfelt conversation.
Tijan is a hip-hop artist and cultural advocate, actively supporting community access to art and culture through his role at the Arts Council, with a focus on the Point Black Music School.
He opens up about his upbringing in a challenging environment in North London, growing up in a single-parent household on a council estate, surrounded by crime and economic difficulties. He shares the impact of his father's absence.
As the conversation deepens, Tijan reflects on how music became a therapeutic outlet for him, allowing him to express his...
2023-08-111h 17