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The Charity ShowThe Charity ShowFrom buckets to brand building: What charities can learn from Müller’s approach to partnershipsWhat happens when a yoghurt brand becomes a major force for good? In this episode of The Charity Show, hosts Tim Beynon and Piers Townley speak to Vicky Bryant, Head of Culture at Muller UK, to explore how a household name has transformed its community engagement from small donations to redistributing over 4 million meals through their partnership with food charity FairShare.Hear how Muller embeds social impact into its companyculture - and what charities of all sizes can learn about collaboration, employee engagement, and creating truly transformational partnerships.In This Episode:🥣 How a yog...2025-06-2353 minThe Charity ShowThe Charity ShowBITES#9: The Silent Supporters - Celebrities who give without recognitionWelcome back to The Charity Show Bites! Your espressoshot of charity stories and sector surprises.This week, Tim and Piers turn the spotlight on those who usually avoid it: celebrities who support charities quietly, generously and without fuss. From surprise hospital visits to million-pound donations, these are the untold stories of famous faces making a real impact behind the scenes.In This Episode:🌟 George Michael – Secret donations, shelter volunteering, and a Deal or No Deal moment that changed a life.💇‍♀️ The Princess of Wales – Donates her hair anonymously to the Little Princess Trust.2025-06-1614 minThe Charity ShowThe Charity ShowAI, ethics & the future of charity: Inside the Charity AI Task Force - with Zoe Amar and Dan SutchAI is already transforming the third sector—but are charities ready?In this episode of The Charity Show, Tim and Piers are joined by two of the sector’s leading digital thinkers: Zoe Amar and Dan Sutch, co-founders of the new Charity AI Task Force. Together, they explore how artificial intelligence is being used across the sector, the risks it poses, and how organisations can embrace it ethically and strategically.In This Episode:🤖 AI adoption in charities – With 76% of the sector now using AI, what does implementation really look like in practice?🔒 Ethic...2025-06-091h 07The Charity ShowThe Charity ShowBITES#8: A bundle of brilliant volunteers for Volunteers' WeekWelcome back to The Charity Show Bites! Your charity sector espresso shot, brewed just in time for Volunteers’ Week. This episode is packed with real-life stories of volunteers making a difference in ways big and small—from book giveaways to vegetable boxes, and one very mischievous rescue cat.Tim and Piers share uplifting, funny, and sometimes chaotic tales from across the UK—proving just how much volunteers bring to their communities and charities every day.In This Episode:📚 Doncaster's Literacy Champions – Volunteers handing out 8,000+ books and spreading a love of reading through the Doncaster S...2025-06-0211 minThe Charity ShowThe Charity ShowVolunteers' Week Special - with Flik Walls and Alice O'BoyleVolunteers are the heartbeat of the third sector—but how do we inspire and retain them in an age of changing expectations, busy lives, and digital distractions?In this special pre-Volunteers' Week episode of The Charity Show, hosts Tim Beynon and Piers Townley sit down with two of the sector’s most passionate volunteer advocates: Flik Williams from WCVA and Alice O'Boyle from Volunteer Now.Together, they explore how volunteering is evolving—from flexible, micro-opportunities to family-friendly roles—and why charities need to reimagine how they engage, celebrate and support their voluntee...2025-05-271h 15The Charity ShowThe Charity ShowBITES#7: Biscuit days, emoji appeals and pants for a causeWelcome back to The Charity Show Bites! Your bitesize charity sector espresso shot—short, sharp and packed with curious campaigns and creative ideas.In this episode, Tim and Piers roll out the red carpet for some of the quirkiest awareness days in the calendar—and the imaginative ways charities have brought them to life. From biscuit dunking to emoji donations, there’s no such thing as a dull moment when you mix fundraising with fun.In This Episode:🍪 National Biscuit Day – Free biccies and biscuit-themed fundraisers from Age UK and Winston’s Wish. Custard creams, anyone?2025-05-1910 minThe Charity ShowThe Charity ShowWe turn one + reflections and innovations in stroke care with Juliet Bouverie OBEIt’s a milestone moment for The Charity Show! In our 25th episode, hosts Tim and Piers celebrate one year of powerful conversations, unforgettable guests, and deep dives into the issues shaping the UK charity sector.This week, they’re joined by Juliette Bouverie OBE, Chief Executive of the Stroke Association, to explore the remarkable Sing for Stroke campaign - an innovative initiative that highlights how music can help stroke survivors recover their ability to communicate.In This Episode:🎂 Celebrating one year of The Charity Show – reflections, highlights, and the guests who’ve shaped the...2025-05-1253 minThe Charity ShowThe Charity ShowBITES#6: Heartwarming charity tales from the 2025 London MarathonWelcome back to The Charity Show Bites! Your bitesize dose of third sector inspiration - quick, energising, and packed with incredible stories.This week, Tim and Piers lace up their trainers and relive some of the most unforgettable moments from the 2025 London Marathon, the UK’s largest single-day charity fundraising event. From record-breaking runners to deeply personal tributes, this episode is a celebration of resilience, creativity and community spirit.In This Episode:🏃‍♂️ Rhino Boy Chris – 113 marathons in a full rhino suit to raise awareness for endangered species.🌻 Sunflower power – Martin Pritchard Howarth’s cheerful run for Scope.🦄...2025-05-0509 minThe Charity ShowThe Charity ShowFrom clichés to connection: Rethinking charity photography with Matt Mahmood-OgstonHow can charities tell authentic, ethical stories through photography — without falling into harmful clichés?In this powerful episode of The Charity Show, Tim Beynon and Piers Townley sit down with Matt Mahmood-Ogston, charity CEO, photographer, and founder of the Naz and Matt Foundation, to unpack how the charity sector can move away from tired tropes and build genuine human connections through visual storytelling.We dive into:📸 The evolution from glossy PR shots to authentic, human-led photography — and why it matters now more than ever.🖼️ The ethics of charity imagery — how to represent vulnerable comm...2025-04-281h 06The Charity ShowThe Charity ShowBITES#5: Easter egg hunts, a chocolate mix-up & April Fools : The most memorable Easter charity campaignsWelcome back to The Charity Show Bites! Your bitesize fix of charity sector surprises— this week with egg-tra insights.Join Tim and Piers as they hop into the UK's most egg-traordinary Easter campaigns, from chocolate chaos and yarn bombing to community-led raffles and accidental fundraising triumphs. Whether you’re a seasoned fundraiser or just here for the puns, this one’s got something for everyone.In this episode🥚 The Great British Egg Hunt – How a small wording change in Cadbury and the National Trust’s campaign caused a national stir.🎟️ Exeter Hospice Care’s Eas...2025-04-1412 minThe Charity ShowThe Charity ShowNavigating youth engagement: Insights from the Duke of Edinburgh's Award - with Katie Bamber and Laura McIntoshHow can charities connect with young people in a noisy digital world? In this episode of The Charity Show, Tim and Piers dive into the ever-evolving world of youth engagement - and what charities need to do to truly connect with the next generation.They’re joined by Katie Bamber and Laura McIntosh, the dynamic duo behind the Duke of Edinburgh’s Award’s (DofE) award-winning comms strategy, to explore how the charity stays relevant, resonates with young people and builds lasting impact in an increasingly noisy world.In this episode:📺 How the TV series...2025-04-0758 minThe Charity ShowThe Charity ShowBITES#4: Jackpot in the charity shop! Jaw dropping finds from across the UKWelcome back to The Charity Show Bites! Your bitesize fix of charity sector surprises—quick, sharp, and packed with hidden gems.This week, Tim and Piers explore jaw-dropping discoveries made in UK charity shops in recent years, proving that treasure really can be found among the second hand books and DVDs. From a £56,000 Bible to a £1 vase worth nearly half a million, these stories show just how valuable charity shops can be when it comes to boosting income for good causes.📖 The £56,000 Bible—how an Oxfam shop in Chelmsford hit the jackpot with a centuries-old discovery...2025-03-3112 minThe Charity ShowThe Charity ShowDigital marketing for charities: Trends, challenges and opportunities – with Phil AistonThe world of digital marketing is evolving fast, and charities are under increasing pressure to keep up. In this episode, Tim and Piers sit down with Phil Aiston, Director of Digital Marketing at Manifesto, to explore the challenges and opportunities facing charities in the digital space.They discuss:The steep learning curve of digital marketing, from data analytics to social media trends.How to prioritise digital initiatives when budgets are tight and expectations are high.Emerging trends, including AI and the need to diversify marketing channels.The ethical dilemmas...2025-03-241h 07The Charity ShowThe Charity ShowBITES#3: Unbelievable charity challenges - from fridges to naked sledding!Some people run marathons, others bake cakes… and then there are those who strap a fridge to their backs or race down icy slopes in nothing but a helmet and boots! 😳In this episode of The Charity Show Bites, Tim and Piers dive into the craziest, most extreme, and downright bizarre fundraising challenges attempted in the name of charity. From marathon-running in deep-sea diving suits to cycling across the world on a penny farthing, these fundraisers prove that there’s no limit to human determination (or creativity!).Tune in to hear about:🏃‍♂️ A man who ran 30 half...2025-03-1716 minThe Charity ShowThe Charity ShowCelebrity connections: How Julian House taps into star power– with Zoe ConnIn this episode of The Charity Show, Tim and Piers explore the power of celebrity involvement in charity work with Zoe Conn, Fundraising and Development Director at Julian House. They discuss how personal connections can lead to impactful partnerships with high-profile figures like Dominic West and Russell Howard, helping to raise awareness and funds for crucial causes.They cover:The strategies behind securing celebrity ambassadors and why authenticity mattersThe challenges of managing high-profile partnerships and ensuring long-term engagementReal-life examples of celebrity impact in charity campaignsHow charities...2025-03-101h 03The Charity ShowThe Charity ShowBites#2: What's the weirdest donation you've ever received?Welcome back to The Charity Show Bites! Your bitesize charity sector fix - quick, sharp, and packed with surprises between our main episodes.This week, Tim and Piers dive into the weirdest and most unexpected donations charities have ever received. From bizarre charity shop finds to a viral Tinder date disaster that led to a fundraiser, this episode proves that generosity comes in all forms—sometimes hilarious, sometimes baffling.🎁 The strangest charity donations ever received—including a life-sized red cow sculpture and a rubber bodysuit that sparked a formal complaint.💸 David Gilmour’s epic donatio...2025-03-0313 minThe Charity ShowThe Charity ShowDomestic abuse, brain injury, and the power of charity partnerships - with Steffy Bechelet and Hannah WilliamsIn this episode of The Charity Show, Tim Beynon and Piers Townley are joined by Steffy Bechelet from Brainkind and Hannah Williams from Women's Aid to explore the critical but often-overlooked link between domestic abuse and brain injury.They discuss: The shocking prevalence of brain injuries among domestic abuse survivors and why greater awareness is urgently needed. How Brainkind and Women's Aid formed their groundbreaking partnership and the innovative steps they’re taking to gather vital data. The power of collaboration in the charity sector and how working together can amplify impact. The em...2025-02-2459 minThe Charity ShowThe Charity ShowBites #1: How many hats do you wear?Welcome to the first-ever episode ofThe Charity Show Bites! A brand-new bitesize series bringing you quick-fire insights, behind-the-scenes stories, and unexpected truths from the charity sector—perfect for keeping you going between our main fortnightly episodes ofThe Charity Show.🎭How many hats do you wear? We explore the weirdest, most unexpected tasks charity professionals take on—beyond their actual job descriptions.📢From acting in charity films to inflatable arch mechanics, hosts Tim and Piers share their own experiences of stepping far outside their job roles.🗨️Listener stories—from booking helicopter landings to climb...2025-02-1711 minThe Charity ShowThe Charity ShowThe power of charity films: Storytelling that inspires action - with Simon BurtonHow can film help charities tell their most powerful stories? In this episode of The Charity Show, hosts Tim Beynon and Piers Townley dive into the world of charity films with special guest Simon Burton, founder of the Smiley Charity Film Awards.From viral success stories to emotional storytelling, this episode explores:How the Smiley Charity Film Awards became the UK’s biggest celebration of charity storytellingWhy the best charity films create emotional connections that drive actionThe biggest challenges charities face when making films—and how to overcome themHow smaller charities can compete with big organisations usin...2025-02-101h 02The Charity ShowThe Charity ShowYoung people & charities: Why youth engagement matters- with Mel Kelly and Catherine HoganHow can charities better connect with young people—and why does it matter? In this episode of The Charity Show, hosts Tim Beynon and Piers Townley explore the vital role of young people in shaping the charity sector’s future.They sit down with Mel Kelly and Catherine Hogan, inspiring Young Ambassadors for The Brain Tumour Charity, who share their personal journeys and the unique skills young people bring to the table.Key topics in this episode:Why 40% of 18 to 24-year-olds in the UK are interested in joining charity boards—and what this means for th...2025-01-2751 minThe Charity ShowThe Charity ShowMajor donors, Meta’s shake-up & surprise charity support- with Sally WilliamsWhat do Meta’s latest changes, major donor philanthropy, and Snoop Dogg have in common? They’re all shaping the future of the charity sector—and we’re diving into it all in this episode of The Charity Show.Hosts Tim Beynon and Piers Townley kick off 2025 with expert insights on how charities can navigate the evolving digital landscape, build meaningful relationships with high-value donors, and capitalise on unexpected opportunities.Key topics in this episode:How Meta’s latest updates, led by Mark Zuckerberg, could impact charity fundraising and social engagementThe power of major donor phil...2025-01-1354 minThe Charity ShowThe Charity ShowChristmas quiz, mince pie debate and scuba diving Santas - with Tim and PiersEpisode 16 of The Charity Show brings a festive flair as hosts Tim Beynon and Piers Townley delve into the holiday season with a mix of charity news, quizzes, and heartwarming stories. The duo celebrates the South Yorkshire Fire Rescue Service's creative fundraising efforts with their bid for Christmas number one, featuring the catchy "Fire Safety Dance" by Big Shaun and the Steel People. They also spotlight the brave souls participating in Christmas morning swims, raising funds for causes like The Alzheimer's Society. In this episode, listeners are treated to a festive quiz with questions on charity-themed Christmas trivia, including th...2024-12-2330 minThe Charity ShowThe Charity ShowLeadership lessons, Santa runs and celebrity scandals - with Chris SherwoodWhat does it take to lead some of the UK’s biggest charities? In this episode of The Charity Show, hosts Tim Beynon and Piers Townley sit down with Chris Sherwood, outgoing CEO of the RSPCA, as he reflects on his leadership journey and his next big challenge at the NSPCC.Chris shares insights on:The rewards and challenges of leading major charitiesWhy mentoring matters in the charity sectorHis transition from animal welfare to child protection and what he hopes to achieve at the NSPCCAlso in this episode:The Santa in...2024-12-0951 minThe Charity ShowThe Charity ShowLewis Moody's challenge, Davina McCall's news and Sir Chris Hoy's legacy - with Lewis Moody MBEWhat drives people to take on extreme charity challenges—and how do they create real impact? In this episode of The Charity Show, hosts Tim Beynon and Piers Townley sit down with former England rugby captain Lewis Moody MBE to discuss his journey from professional sport to leading the Lewis Moody Foundation.Lewis shares how his foundation is funding life-changing brain tumour research and how its challenge events have raised over £2.3 million.Key topics in this episode:The power of charity challenges in raising awareness and fundsThe Brain Tumour Charity’s recent work with Davin...2024-11-2559 minThe Charity ShowThe Charity ShowBudget insight, challenge events and Trump's impact - with Saskia Konynenburg and Tracey Anne-BreeseHow will the UK’s latest budget impact the charity sector—and what can organisations do to adapt? In this episode of The Charity Show, hosts Tim Beynon and Piers Townley break down the key financial changes, including increased National Insurance contributions, and what they mean for charities across the UK.Featuring insights from Saskia Koynenburg at the NCVO, the discussion covers:How budget changes will affect charity operational costsWhat charities can do to push back against financial burdens, including joining sector-wide petitionsTips from Tracy Anne-Breese on organising high-impact challenge events to boost fundraising2024-11-1152 minThe Charity ShowThe Charity ShowSocial media ethics, cheeky calendars and fundraising dogs - featuring Adeela WarleyHow should charities navigate the ethical challenges of social media in an era of constant change? In this episode of The Charity Show, hosts Tim Beynon and Piers Townley sit down with Adeela Warley, CEO of Charity Comms, to explore how Elon Musk’s changes to X (formerly Twitter) are impacting the sector and what charities can do to stay ethical and effective online.Key topics in this episode:The evolving role of social media in charity communicationsHow charities can balance free speech, ethics, and reputation management onlineCreative fundraising initiatives, including:Michelle Oldfield’s cheeky charity cale...2024-10-2849 minThe Charity ShowThe Charity ShowParkrun's 20th Anniversary, Unclaimed Gift Aid, and Comedy in Charity - with Garrett MillerickHow has Parkrun grown into a global movement with over 10 million runners and nearly a million volunteers? In this episode of The Charity Show, hosts Tim Beynon and Piers Townley celebrate 20 years of Parkrun, exploring its incredible impact on health, community, and charitable giving.Key topics in this episode:The £560 million in unclaimed Gift Aid every year—how charities can take actionSpecial guest Garrett Millerick, comedian and writer ofDo Gooders, on blending comedy with sensitive charity topics in his BBC Radio 4 sitcomThe rising cost of stamps and its impact on charity Christmas card fundraisingHonouring the legacy of...2024-10-1452 minThe Charity ShowThe Charity ShowCharity apprenticeships, AI in nonprofit Work, and fundraising trends – with Laura Thurlow BEMHow can charities make the most of government-funded apprenticeships—and what’s the future of AI in the nonprofit sector? In this episode of The Charity Show, hosts Tim Beynon and Piers Townley explore the latest opportunities and challenges facing the charity world.Featuring special guest Laura Thurlow BEM, former charity CEO and apprenticeship expert, this episode covers:Over 700 apprenticeship opportunities available to charitiesHow AI is transforming the nonprofit sector—both its potential and its risksWhy some charities consistently raise more than others and what fundraisers can learnThe latest third-sector news and updatesThe inspiring journey of Dr. Ca...2024-09-3044 minThe Charity ShowThe Charity ShowCharity recruitment, AI in nonprofits & unlikely fundraising collabs - with Maya BhoseHow can charities attract top talent—and what’s holding them back from embracing AI? In this episode of The Charity Show, hosts Tim Beynon and Piers Townley return from their summer break with fresh insights and sector news.Featuring special guest Maya Bhose from The Well Placed, this episode covers:The challenges of recruiting in the charity sector and how midlife professionals are transitioning from corporate careers into nonprofitsA unique fundraising collaboration between Marmite and Elton John as part of a $1 million charity partnershipThe incredible story of a 10-year-old who cycled from Land’s End to Joh...2024-09-1648 minThe Charity ShowThe Charity ShowSeason One Highlights: Inspirational Stories and Memorable MomentsWelcome to this special highlights episode of The Charity Show! Hosts Tim Beynon and Piers Townley are taking a well-deserved break, but we've got a treat for you as we look back at some of the best moments from season one. In this episode, we revisit some of the most inspiring stories and insightful discussions that have graced our show. From the incredible fundraising efforts of Alex Staniforth, founder of Mind Over Mountains, to Richard Jain's expert insights on rebranding for Brainkind, and Sarah White's journey of starting SuperShoes from her kitchen table, this episode is packed...2024-08-1937 minThe Charity ShowThe Charity ShowVoluntary Sector Manifesto, charity volunteers & sport for good - with Saskia Konynenberg, NCVOHow can charities and government work better together—and what role do volunteers play in shaping the sector? In this episode ofThe Charity Show, hosts Tim Beynon and Piers Townley explore the key issues driving the charity world today.Featuring special guest Saskia Konynenberg from NCVO, this episode covers:TheVoluntary Sector Manifesto—how it could transform the relationship between government and charitiesThe economic impact of volunteers and why they’re vital to the UK’s nonprofit sectorHow volunteers power major sporting events, from the Olympics to WimbledonThe RNLI’sFish Fridays campaign and its impact on fundraisingValleyfest—how this gro...2024-08-0546 minThe Charity ShowThe Charity ShowStrategic leadership, charity auctions & fundraising feats - with Vicki BeeversWhat makes a great charity leader—and why is strategy so vital for success? In this episode ofThe Charity Show, hosts Tim Beynon and Piers Townley explore the power of strong leadership and planning in the nonprofit sector.Featuring special guest Vicki Beevers, Chief Executive of The Sleep Charity and winner ofStrategic Leader of the Year, this episode covers:Vicki’s journey from teaching to founding The Sleep CharityThe biggest challenges of leading a charity and why strategy is key to long-term successThe dangers charities face without a clear vision and planHighlights from the Bank of Engl...2024-07-2248 minThe Charity ShowThe Charity ShowThe future of fundraising & record-breaking challenges - with Katie DochertyHow is fundraising evolving in a changing world? In this episode ofThe Charity Show, hosts Tim Beynon and Piers Townley sit down with Katie Doherty, Chief Executive of the Chartered Institute of Fundraising, to explore the latest trends, challenges, and innovations in the charity sector.This episode covers:How the cost-of-living crisis is shaping donor behaviourThe rise of micro-donations and gaming as powerful fundraising toolsThe psychology behind why people give—and how charities can tap into itIncredible fundraising feats, including Dan Ives and Lloyd Gregory’s world record for the longest table tennis rally, raising funds for...2024-07-0847 minThe Charity ShowThe Charity ShowAI in charities, record-breaking fundraisers & ethical dilemmas - with Zoe AmarHow is artificial intelligence transforming the charity sector? In this episode ofThe Charity Show, hosts Tim Beynon and Piers Townley sit down with Zoe Amar, a leading expert in digital strategy for charities, to explore how AI is being used to enhance fundraising, boost efficiency, and create powerful storytelling opportunities.This episode covers:How charities are using AI to improve donor engagement and automate tasksReal-world examples, including a Scottish hospice using AI to preserve patient memoriesThe ethical considerations of AI in the third sectorThe inspiring story of Andy Airey, Mike Palmer, and Tim Owen, who have...2024-06-2449 minThe Charity ShowThe Charity ShowSmall charity power, Royal patronage and inpsiring legacies - with Sarah WhiteHow do small charities create a big impact? In this episode ofThe Charity Show, hosts Tim Beynon and Piers Townley speak with Sarah White, Chief Executive of Supershoes, about the journey of a volunteer-driven charity that crafts custom-designed shoes for children undergoing cancer treatment. Sarah shares how a simple act of kindness grew into a national organisation and highlights the vital role of volunteers in making a difference.This episode also covers:The Fire Fighters Charity receiving Royal patronage from King CharlesThe Brain Tumour Charity’s £1 million milestone with WickesThe incredible legacy of Rob Burrow and the...2024-06-1047 minThe Charity ShowThe Charity ShowCharity rebrands, legacy & inspiring fundraisers - with Richard JaneHow can a rebrand transform a charity’s future? In this episode ofThe Charity Show, hosts Tim Beynon and Piers Townley explore the complexities of charity rebranding with Richard Jane, Director of External Affairs at Brainkind. Richard shares the strategic journey from The Disabilities Trust to Brainkind, revealing the key decisions behind the change, the role of stakeholder engagement, and how to balance legacy with a fresh identity.This episode also covers:The power of rebranding and how it can redefine a charity’s trajectoryThe hidden costs ofnot rebranding and why change can be a crucial inve...2024-05-2746 minThe Charity ShowThe Charity ShowThe Charity Show begins & how to launch a charity - with Alex StaniforthWelcome to the very first episode ofThe Charity Show! Join hosts Tim Beynon and Piers Townley—longstanding charity comms professionals—as they launch this brand-new podcast, diving into the most inspiring stories, innovative campaigns, and key issues shaping the third sector.In this premiere episode, we explore:The bold beginnings of new charities, featuring special guest Alex Staniforth, co-founder of Mind Over Mountains, who shares how his mental health struggles and love of the outdoors led to a charity that blends adventure with professional supportThe PR stunts making waves, from the Oddballs Foundation’s cheeky Westminster Bridge...2024-05-1340 minThe Charity ShowThe Charity ShowThe Charity Show - TrailerHosts Tim and Piers explain what The Charity Show is all about and how you can be a part of it, whatever your role in the third sector. Follow us on your usual podcast platform today, so you don't miss an episode. Check out our website: The Charity Show Send us a voice message: https://www.speakpipe.com/TheCharityShow 2024-04-2501 minThe Brave FrontThe Brave FrontIce, Isolation, and Iron Will - Conquering The Northwest Passage with Mark AgnewEmbark on a thrilling odyssey into the icy embrace of the Arctic Ocean with Mark Agnew, the European Adventurer of the Year 2023, as he recounts the inspiring story of his quest to kayak the notorious Northwest Passage. In this season finale of The Brave Front, Mark opens up about the gruelling 103-day expedition that not only charted a course through treacherous waters and shifting ice but also navigated the complex currents of human resilience and teamwork. In a fascinating interview, Mark shares intimate details of the record breaking kayaking feat, the mental toll of two...2024-03-251h 06The Brave FrontThe Brave Front401 Marathons in 401 Days: Ben Smith's marathon mission to beat bullyingJoin us for an epic journey of human endurance and the power of the human spirit with Ben Smith, who defied the impossible by running 401 marathons in 401 days. This episode of The Brave Front is not just about the physical feat of running 10,506.2 miles around the UK, but the deeply personal story of a man who faced relentless bullying, struggled with his identity, and survived attempts on his own life, only to find redemption and purpose through running. Ben shares the raw and emotional tale of his childhood, the adversities that shaped him, and the...2024-03-111h 04The Brave FrontThe Brave FrontCool Runnings and Beyond: Dudley Tal Stokes and the true story of Jamaica's bobsleigh dreamListen to the remarkable journey of Dudley 'Tal' Stokes, the man who steered the Jamaican bobsleigh team from their underdog status at the 1988 Winter Olympics to a formidable force in the world of winter sports. Tal's story is one that goes beyond the fan-favorite film 'Cool Runnings' and delves into the depths of personal resilience, mental fortitude, and the power of purpose. Join us as we relive the perilous crash that could have ended it all, and discover how Tal, amidst the chaos, formulated a vision that would redefine his team's destiny. From the ashes of a harrowing defeat...2024-02-2659 minThe Brave FrontThe Brave FrontLife After the Final Whistle: Professional Sport's mental health challenge - Rob Young MBEIn this episode we tackle one of the often-overlooked challenges of professional sport and mental health. Join us as we sit down with Rob Young MBE, Chief Executive of Switch the Play Foundation, the UK's only charity dedicated to supporting the well-being of professional athletes as they transition to life after their sports careers. Rob tells us about the staggering statistic that over 50% of athletes face mental health challenges within two years of retirement. We delve into why professional athletes, who dedicate their lives to their sport, struggle profoundly when faced with hanging up their boots or stepping off the...2024-02-1254 minThe Brave FrontThe Brave FrontEmpowering Men Through Coaching: Andy NathanPeeling back the layers of what it truly means to be a man in today's complex world with Andy Nathan, a men's coach and mentor. Andy's work revolves around guiding men through personal and emotional challenges, helping them to build resilience, foster stronger relationships, and ultimately reach their full potential. But what exactly does a men's coach do, and how does it differ from traditional therapy? Andy sheds light on this and more as we explore the nuances of coaching, the pitfalls of "lone wolfing," and the surprising drawbacks of being the proverbial "nice...2024-01-2958 minPodjunction PodcastPodjunction Podcast#5: How to Turn Your Podcast Hobby into a Profitable HustleAre you ready to transform your passion for podcasting into a lucrative venture? Discover the secrets to monetizing your podcast and turning it into a profitable hustle in this episode of PodJunction!We dip into the world of podcast sponsorship and explore how you can leverage your podcasting skills to generate income. Our guest, Tim Richardson Host of Your Basket is Empty, shares his personal experiences and expert insights on securing sponsorships, finding the perfect sponsors, and aligning your brand with the right partners. Whether you're a podcasting newbie or a seasoned pro, this episode will equip...2024-01-1628 minThe Brave FrontThe Brave FrontMan up to mental health - rethinking masculinity: Toni WhiteIn this thought provoking episode of The Brave Front, we delve into the complex world of men's mental health and masculinity with the brilliant Toni White, a consultant, writer and speaker specializing in workplace mental wellbeing and the uniformed services. Toni's candid perspective on the relationship between masculinity and mental health sheds light on the silent battles many men face daily. From the fear of vulnerability to the societal pressures of being the "emotional stoic," we chat to her about the nuances that make seeking help a formidable challenge for men. Join us as Toni...2024-01-1556 minThe Brave FrontThe Brave Front2023 Highlights - The Brave Front so farA few of the best bits from the early months of The Brave Front. Covering everything from sleep issues and the extreme cold to anxiety, depression, Asperger Syndrome, ADHD and suicidal ideation. Inspirational guests include Alex Staniforth, Francis Benali, Chris Ashworth, Dr Nicholas Peat, Professor Matt Jones, Pete White and Nick Ray. Show outline: 00:03:26 - 00:10:06 - Alex Staniforth 00:10:07 - 00:14:16 - Francis Benali 00:14:17 - 00:18:46 - Chris Ashworth 00:18:47 - 00:23:44 - Professor Matt Jones 00:23:45 - 00:31:10 - Andrew Kingslow 00:31:11 - 00:42:29 - Dr Nicholas Peat 00:42:30 - 00:51:57 - Pete...2023-12-311h 03The Brave FrontThe Brave FrontLiving with depression and embracing adventure: Nick RayHaving just completed a year-long 3,000-mile sea kayaking adventure around the coast of Scotland, few understand the mental health benefits of the great outdoors as well as Nick Ray. However, having lived with severe depression for over 30 years and survived a suicide attempt, Nick also has first hand experience of life's darkest times. Today though, he has amassed thousands of social media followers around the globe, all keen to join him for an open and honest conversation about mental health, and to share in the beauty and serenity of one man's sea kayaking adventures. In...2023-12-1857 minThe Brave FrontThe Brave FrontManaging PTSD through creative writing: Pete WhiteFormer RAF communications specialist, Pete White, lives with PTSD after the horrors he witnessed while serving in Afghanistan. Today, however, he is a successful children's author who is using his experiences to help children to understand their own emotions, as well as those of their parents. Speaking from the heart, in this episode of The Brave Front Pete tells us about a journey with his mental health that has seen him diagnosed with psychosis and driven to the point of suicide, as well as how an inspired night of writing has helped to turn his life around. We've also got...2023-12-0455 minThe Brave FrontThe Brave FrontCoping with a life-changing health diagnosis and Asperger's: Dr Nicholas PeatAfter his world was turned upside down following a life changing physical health diagnosis, Dr Nicholas Peat found his mental health challenged like never before. Having lived with Asperger Syndrome his whole life, the GP and father of two found professional and personal life almost impossible. On the brink of suicide, it took previously untapped personal strength and the help of professionals to turn his life around.  Today, having committed to brave lifestyle choices and with the help and support of his family, he is keen to help others facing challenges to their physical and mental health. Show outline: 00:00:06 - 00:04:27...2023-11-2055 minThe Brave FrontThe Brave FrontLiving with autism and making it in music: Andrew KingslowSuccessful music producer, Andrew Kingslow, has worked alongside music royalty including John Legend and BB King. However, throughout his illustrious career he has struggled with anxiety and depression, eventually receiving a diagnosis of autism as an adult. In our exclusive interview, Andrew tells us how he masked his autism from the world, overcame a host of personal demons and took the brave step to seek support. And today, as an ambassador for the neurodivergent community across the music industry, he talks about his hope to help others to overcome the challenges and barriers that he faced.  Show outline: 00:00:07 - 00:03:05 - I...2023-11-0650 minThe Brave FrontThe Brave FrontHow sleep affects mental health - Prof Matt JonesThe quality of our sleep is central to our mental wellbeing, but the relationship between the two is complex. Professor of Neuroscience at Bristol University, Matt Jones, spends his days analysing other people’s nights, so we spoke to him to find out more about the science behind sleep and its impact on mental health. From grumpy mornings and insomnia, to bipolar disorder, schizophrenia and PTSD, the amount we sleep could impact our every waking moment. Finding the answer to a perfect night’s sleep, meanwhile, could be as simple, as a siesta in a hammock. Make yourself a cocoa and...2023-10-2347 minThe Brave FrontThe Brave FrontIs the Wim Hof method good for you?: Chris AshworthAccording to Wim Hof, the Ice Man, our physical and mental wellbeing benefits from routine exposure to the extreme cold. Through learning how to breathe, he says, we can control our anxiety and our body's reaction to panic. To find out more about how we can all benefit from rethinking the simple act of breathing, and re-evaluating our relationship with the cold, we speak to Chris Ashworth, a Level 2 Wim Hof Method instructor and ice bath regular. Please remember to consult your GP and to do your research before attempting any kind of exposure to the cold as it is...2023-10-0950 minThe Brave FrontThe Brave FrontTrailer: Introducing The Brave FrontAll you need to know about The Brave Front and what you can expect from each fortnightly episode --- Send in a voice message: https://podcasters.spotify.com/pod/show/thebravefront/message2023-10-0800 minThe Brave FrontThe Brave FrontBonus: Andy's Man Club - The power of talkingIn the UK, men are three times more likely to die from suicide than women, with those aged 40-49 having the highest suicide rate of all. Men are also more likely to develop alcohol dependency and use illegal drugs, and far less likely to access mental health support. So, in this bonus episode of The Brave Front, we caught up with Darren Edwards from Andy’s Man Club - a charity that offers men all over the UK a safe space to come to terms with the issues affecting their mental wellbeing - to talk about the options available to...2023-10-0218 minThe Brave FrontThe Brave FrontWhy mental strength matters: Francis Benali MBEHaving spent 20 years on the books at Southampton Football Club, Francis 'Franny' Benali has rightly earned ‘legend’ status amongst Saints fans.  Since retiring, however, he has gone on to raise over £1.4million for charity by undertaking three ultra endurance challenges that pushed his mind and body beyond breaking point. In our exclusive interview, Franny talks about the mental strength needed to dedicate yourself to football and to take on seemingly impossible challenges.  Convinced that there is something we can all learn by living outside of our comfort zone, his advice could help us all to reconsider what we value and how we...2023-09-251h 00The Brave FrontThe Brave FrontHow to overcome adversity: Alex StaniforthA motivational speaker, charity founder, endurance athlete and all round nice guy, it’s hard to believe that Alex Staniforth has battled poor mental health his whole life. Bullied at school after being diagnosed with epilepsy and living with a lifelong stammer, he has lived with anxiety and depression, as well as enduring panic attacks and battling an eating disorder. However, a teenage passion for the outdoors provided Alex with a focus and drive that twice took him to Everest in pursuit of a dream to become one of the youngest Britons ever to climb the world’s tallest mountain. Alon...2023-09-1049 minEvangeliet förändrar alltEvangeliet förändrar alltHur ska jag läsa Bibeln?I detta avsnitt samtalar vi kort om den hemgångne Tim Kellers betydelse för oss och den evangelikala kristenheten innan vi går vidare till avsnittets huvudpunkt: evangeliet och Bibeln. Jesus själv lärde att all Skrift handlar om honom. Så hur bör vi då läsa Skrifterna? Hur finner vi Kristus? Vad innebär det att läsa Bibeln i ljuset av Kristi person och verk? Anmälan till konferensen med Sam Allberry: https://rotad.se/samallberry Följ oss på Facebook och Instagram @rotad_se Läs- och lyssnings-tips: ...2023-06-121h 08Straight DribbleStraight DribbleStraight Dribble - We Talk to The Kings' #1 Fan: Huw Beynon Will Draymond Green Get Suspended? The Anonymous Players Poll Stats Tim Goes On About The Knicks...Again 2023-04-1937 minThe Sporting RumbleThe Sporting RumbleStraight Dribble - We Talk to The Kings' #1 Fan: Huw Beynon Will Draymond Green Get Suspended? The Anonymous Players Poll Stats Tim Goes On About The Knicks...Again 2023-04-1937 minFuture of AgricultureFuture of AgricultureFoA 316: Poultry Tech with Alan Beynon of Poultry Sense and Arjun Ganesan of AnceraThank you to our quarterly presenting sponsor, Merck Animal Health Verntures: https://www.merck-animal-health.com/animal-health-ventures/ Poultry Sense: https://www.poultrysenseltd.com/  Ancera: https://www.ancera.com/  For the first half of today's episode you’ll hear an interview with Alan Beynon, founder of Poultry Sense. Then in the second half you’ll hear from Ancera founder & CEO Arjun Ganesan, who I’ll formally introduce a bit late in the episode.  Alan Beynon is a veterinarian in the UK who started Prognostix, which used to be called Poultry Sense, in 2016. As Alan will...2022-06-2236 minRunning Book Reviews with Alan and LizRunning Book Reviews with Alan and LizAlan and Liz's Running Chatter and Rundown on Books 31 to 40Send us a textIn this episode we start by chatting about our sub-3 hour attempt in October 2021 and our plans for 2022 before reflecting on everything we learned in books 31 to 40. Here is a list of the books we talk about:Today We Die A Little, by Richard AskwithThe Running Drug, by Tim BeynonWhen Running Made History, by Roger RobinsonRunning the World, by Nick ButterMental Training for Ultrarunning, by Addie BracyRunning Against The Odds ,by Desmond DunhamThe Ultra Mile, by Tim Wills2022-03-011h 04The MOVE Against Cancer PodcastThe MOVE Against Cancer PodcastFrom cancer diagnosis to marathon medals - Talking 'The Running Drug' with Tim BeynonIn this episode we discuss:- The importance of raising awareness of prostate cancer - Gaining control through running in a physical and mental way - How running a marathon, with it's ups and downs, can be a metaphor for life. - How running events such as the London Marathon can be life changing - Running motivation: You'll definitely finish listening and want to put your trainers on that's for sure! - Watch this space for a take home quote from Tim Thank you so much Tim, we really hope that you en...2021-11-3059 minRunning is BSRunning is BS#73 - Prostate Cancer is Bullshit with Tim BeynonOur guest Tim has written a book about his experience with prostate cancer, and we ask him weird questions that he didn't expect, but eventually find our way back to the subject at hand! Recording on the day of the London marathon inspires us to half-watch it on TV and potentially reconsider the virtual race, but still not actually make us want to to enter it. Stewart has done a stupid race and has a secret weapon up his sleeve, or in his shorts. Amy hurts and is seriously questioning her life decisions. There are...2021-10-041h 08Running is BSRunning is BS#73 - Prostate Cancer is Bullshit with Tim BeynonOur guest Tim has written a book about his experience with prostate cancer, and we ask him weird questions that he didn't expect, but eventually find our way back to the subject at hand! Recording on the day of the London marathon inspires us to half-watch it on TV and potentially reconsider the virtual race, but still not actually make us want to to enter it. Stewart has done a stupid race and has a secret weapon up his sleeve, or in his shorts. Amy hurts and is seriously questioning her life decisions. There are...2021-10-041h 08Free Weekly TimedFree Weekly TimedDealing with adversityVassos manages to rope in producer Patrick to co-host the show with Helen away on her holidays. The listeners pile in on the debate regarding scanning tokens attached to shoes and we hear from the inspirational Tim Beynon on how running helped him deal with prostate cancer.2021-09-0334 minRunning Book Reviews with Alan and LizRunning Book Reviews with Alan and LizThe Running Drug, by Tim BeynonSend us a textThe Running Drug is the story of how the author, Tim, discovered and fell in love with running after some sedentary years in his 20’s, and then he received some unexpected news at the age of 40. At age 40, men in the UK are invited to get their first routine health check, but only about one third of them go. Although Tim felt he was very healthy and didn’t need a health check, he went anyway, and was glad that he did. Tim found out that his PSA level was elevated, and...2021-08-151h 22Arman & BeynonArman & BeynonArman and Beynon - Spring 2018 Promo Mix90 minutes of deep and progressive from Toronto based DJs Arman & Beynon. Tracklist: [00:00:00] 01. Martin Roth - Hypno Seq (Original Mix) [00:06:28] 02. Budakid - The Question Is Why (Kris Davis Remix) [00:11:15] 03. Nick Muir - Mirror Walk (Original Mix) [00:19:30] 04. Wood - Sternensee (Bongbeck Remix) [00:23:10] 05. Simao - Fountayne Road (Original Mix) [00:28:20] 06. GMJ - Fathoms (East Cafe Remix) [00:33:30] 07. Li-Polymer - Leavaes Without Shadow (Original Mix) [00:42:00] 08. Amber Long, Robert Mason, Decker (CAN) - Apologies (Cid Inc. Vocal Remix) [00:47:25] 09. Joseph Ashworth - Carmine (Original Mix) [00:53:30] 10. Oovation, Etyen - The End (Flow & Zeo Remix) [00:59:40] 11. Miguel Lobo - Feelings (Oxia Remix) [01:05:45] 12. Paul Hazendonk, Amber Long - Closer (Robert Mason Remix) [01:13:15] 13...2018-03-061h 31Arman & BeynonArman & Beynon20-04-2017 - Arman & Beynon - Live @ Parlour, Toronto (Opening set for Kenny Glasgow)Here is our opening set for Kenny Glasgow at Parlour in Toronto [0:00:00] 01. Khen - Pareidolia (Original Mix) [0:06:55] 02. Kidnap Kid, Lane 8 - Aba (Original Mix) [0:12:35] 03. Roger Martinez - Trans (Original Mix) [0:19:25] 04. Luttrell - Like It Is (Original Mix) [0:25:00] 05. Roger Martinez - Gomera (Original Mix) [0:31:55] 06. Framewerk - Chimes [0:37:25] 07. East Cafe - Indian Summer (GMJ Seasonal Shift Mix) [0:42:55] 08. Soul Button - Wraith feat. Terry Grant (Rauschhaus Remix) [0:49:25] 09. David Hasert, Tim Engelhardt - Sol (Original Mix) [0:55:10] 10. Escenda - Out of Moves [1:01:30] 11. Donatello, Kastis Torrau - Ida (Rick Pier O'Neil & Desaturate Remix) [1:06:30] 12. Roland Klinkenberg, DJ Remy - Mexico Can Wait (Gabriel Ananda Remix) [1:15:10] 13. Robert Babicz...2017-04-302h 55EARSLAPEARSLAPEP29: Guest Mix BAD BOY BILLEARSLAP 029 Global Gathering Korea 2012의 열기가 여전히 가시지 않은 지금, 일렉트로닉 댄스 뮤직의 리듬은 한국 최고이 EDM 팟캐스트 EARSLAP을 통해 여러분의 일상 속에서 계속 이어집니다!  TOMEEO가 매주 선정하는 추천 트랙, 이번주는 Sebastian Ingrosso, Tommy Trash의 Reload (Original Mix)가 선정되었습니다. 페스티벌이 끝난 후 일상으로 돌아와 재충전 한 뒤 다시 폭발하기에 적격인 타이틀과 멜로디를 만끽하세요! 지난주 GGK 2012 특집 때 [This Week's Slap]으로 뽑혔던 David Guetta의 She Wolf가 42%의 득표율로 이번주 [YOURSLAP]에 선정되었습니다. You voted for it, and now you get to hear it again! 이번 에피소드 최고의 트랙을 A.Move 공식 홈페이지 (http://amove.co.kr)에서 투표하시는 것, 잊지 말아주세요! GUEST MIX BY BAD BOY BILL 10월의 뜨거운 게스트 믹스 라인업, 그 두 번째 주인공은 바로 Bad Boy Bill입니다. 1985년 열정적인 공연과 수많은 믹스 트랙 발매 등으로 서서히 경험과 인지도를 쌓아 세계적인 아티스트 반열에 오른, 시카고가 배출한 베테랑 Bad Boy Bill의 게스트 믹스가 준비되어 있습니다. 그가 현재 연재 중인 팟캐스트를 통해 그의 팬들이 매주 전해 듣는 그의 기술적인 믹스를 한껏 느낄 수 있는 특별한 고밀도 믹스셋이 EARSLAP을 통해 공개됩니다. TRACKLIST 1.  EARSLAP Intro (00:00) 2.  Starkillers, Natalie Peris, Richard Beynon - What Does Tomorrow Bring (Extended Mix) (01:00) 3.  Mobin Master, Ian Carey - Lights Out (Ian Carey Club Mix) (03:15) 4.  Lenny Kravitz - I Can't Be Without You (DJ Ruckus, dBerrie, Dzeko & Torres Remix) (07:29) 5.  Norman Doray, NERVO feat. Cookie - Something To Believe In (Original Mix) (09:14) 6.  David Guetta Feat. Sia - She Wolf (Falling To Pieces) (Extended) [YOURSLAP] (13:30) 7.  Avesta - Monkey Punch (Original Mix) (17:15) 8.  Daddy's Groove - P.I.M.P. (Original Mix) (20:40) 9.  Jaz Von D - AndONE (Original Mix) (25:18) 10.  Tony Arzadon - Rip It Up (Original Mix) (29:50) 11.  Seba...2012-10-081h 53