Shows
2025-08-1025 min2025-06-2219 minProject:Re3Future Proof (week one)This week, Tim kicks off our new sermon series based on the Serenity Prayer. What truth does this powerful prayer hold on how to live confidently and at peace with our future? Tim tackles the first part of the prayer and talks about what is in our control, whats not and how do we know the difference.Support the show
2025-01-0637 minProject:Re3Advent: LoveAs Tim wraps up our Advent series, he talks about how boundaries help us love our dysfunctional families.Support the show
2024-12-2240 minProject:Re3Advent: Joy and Kids Christmas ProgramThis week, Tim continues our advent sermon series and talks about how we can have joy in the midst of grief and loss.Support the show
2024-12-1530 minProject:Re3Advent: PeaceThis week, Tim continues our advent sermon series by talking about how we can have peace in the midst of mounting expectations from others and ourselves.Support the show
2024-12-0940 minProject:Re3Advent: HopeToday, Tim kicks off our new sermon series called Christmess. On how Jesus was born in messy circumstances to be in our messes with us. This week he spoke specifically on how we can have hope with a past full of regret.Support the show
2024-12-0133 min2024-11-2423 min2024-11-1737 min2024-08-2520 min
Work Hard Invest HarderEP49 | Build Wealth the Passive Way for Service, Retirement, and Beyond with Tim Little, MBAIn this episode, military commander Tim Little, MBA, shares his experience, powerful insights, and efficient strategies to help you ace passive investing through real estate syndication. He’ll also provide valuable perspectives on leveraging real estate knowledge in supercharging your journey to wealth-building, so tune in! Key takeaways to listen for: Pivotal moments that led Tim to real estate The power of learning through active participation in passive investing Key concepts for understanding real estate asset management Why you should foster adaptability when investing in real estate markets A practical approach to growi...
2024-02-2741 min
Web3 Higher SignalRead. Write. Own. | Chris DixonMake you own audio summaries by going to https://highersignal.xyz.Summary:1. Chris Dixon discusses the evolution of the Internet across three eras—protocol networks, corporate networks, and the emerging blockchain networks—and emphasizes the need for new equitable and competitive Internet services that mirror the democratic ethos of the early Internet.2. Blockchain networks are presented as a solution to the centralized control and high take rates of corporate networks, offering a promise of returning power to network users.3. Tokens are described as encapsulating the concept of ownership on the blockchain, serving both...
2024-02-2204 min
Web3 Higher Signal"Read Write Own" Interview with Chris Dixon by Stanford Blockchain ClubMake you own audio summaries by going to https://highersignal.xyz.1. The evolution of the Internet is key to understanding blockchains as they are networks built upon existing Internet infrastructure, comparable to early networks like email and the World Wide Web.2. Network design greatly impacts how money and power are distributed, with open networks fostering decentralization and corporate networks maintaining tight control over their ecosystems.3. Chris Dixon argues that blockchains offer societal benefits like open protocol networks but with greater competitive abilities, allowing them to challenge well-funded corporate networks.4. The promise of blockchains, as outlined...
2024-02-1905 min2023-07-2334 min
BE A BALLER -"Building a lifelong legacy"Dr. Talisa Dixon - Long Time Educator - Father Knows BestSend us a comment about the Be a Baller Podcast Episode. Thanks for support. Dr. Dixon is a native of Oxford, Mississippi, She is the proud daughter of educators and a raised in a family who valued education. Dr. Dixon and her siblings have continued their parents Legacy by establishing the Murray and Emma Dixon Memorial Scholarship for students majoring in Education or S.T.E.M. Dr. Dixon received her bachelor of arts degree in sociology from Mississippi Valley State University. She earned three masters of arts degrees (Sociology, Educational Administration, and Secondary Education) and...
2023-06-0831 min2022-04-2440 min
Purple Patch PodcastTim Deer - Breaking Down Badwater 135He's back and better than ever at Badwater 135. Two years ago, Purple Patch athlete, Timothy Deer, completed his first Badwater 135 Ultra in just over 36 hours. This year, at age 56 and in some of the hottest historical race conditions, Deer finished again...faster, stronger, and healthier than ever. In fact, he was 11th overall, the first athlete 50+, and four hours faster than in 2019. The Badwater 135 is billed as the most demanding and extreme running race offered anywhere on the planet because it takes athletes from Badwater Basin, Death Valley, which marks the lowest elevation in North...
2021-08-181h 032021-07-0440 min
Purple Patch PodcastTim Deer - Badwater and BeyondMatt Dixon interviews long-time Purple Patch athlete, Tim Deer, about his recent experience completing the Badwater 135 ultra-endurance race from Death Valley to Mt. Whitney. The Badwater 135 is billed as the most demanding and extreme running race offered anywhere on the planet. The start line is at Badwater Basin, Death Valley, which marks the lowest elevation in North America at 280’ below sea level. The race finishes at the Whitney Portal at 8,300’, the highest point in the contiguous United States. In just over 36 hours, Tim covered three mountain ranges for a total of 14,600’ of cumulative vertical ascent! ...
2019-08-181h 00
The Digital Marketing Podcast by Exposure NinjaGrowing an Industry Standard SaaS Business with Dixon Jones from Majestic SEOIn today’s podcast, we’re thrilled to speak to the legendary Dixon Jones about his experience of building an industry-standard SaaS business. Dixon is an SEO superstar who’s most famous for bringing Majestic SEO “from bedroom to boardroom”. Dixon is also credited with starting the UK’s first search consultancy in 1999.As SEO geeks, we’re super excited to be able to talk to someone who was behind the scenes at Majestic — the planet’s largest link index database. Our SEO Team uses Majestic on a daily basis and it’s not an understatement to describe the softwar...
2019-02-2047 min
The Pursuit of Perfection PodcastEpisode 81 - Mitch CanhamIn this episode Tim and China interview and hang out with Mitch Canham. Mitch Canham burst onto the National scene as the catcher for the two time National Champion Oregon State Beavers. Back to back Champions in 2006-2007. Legendary and still head coach Pat Casey for the Beavers said Mitch was the best leader in the country. Out of college he was a first round pick by the San Diego Padres and spent 9 seasons in the minor leagues with 6 organizations and 14 different teams. Thinking the minor league life style was over this year he...
2018-04-0149 minThe Pursuit of Perfection PodcastEpisode 79 - YSPN360In this episode Tim and China sit down for an interview for YSPN360.com. YSPN360 is a company dedicated to providing proper youth instruction from elite level coaches and instructors. They also wish to prioritize the fun and enjoyment of the players while also teaching the fundamentals of athletics. Tim and China dive into their observations of youth sports over the years and also the current scope of youth athletics. They dive into what parents should look for, how to empower the athlete, and many other tools and concepts that can help get the most out of...
2018-03-1823 minThe Pursuit of Perfection PodcastEpisode 78 - Self CompetitionIn this episode Tim and China discuss the concept of Self Competition. In this increasingly short attention span society, we have to hold ourselves accountable for what wee focus on. We have the power to control our actions and a lot of our thoughts and not much else. We must learn to live internally and compete to be the best version of ourselves every day. Tim and China discuss Tim’s saying, “You are either an amateur or you're a professional.” Basically, every decision that you make you have an opportunity to be an amateur or a profes...
2018-03-1127 minThe Pursuit of Perfection PodcastEpisode 77 - Showing Up and SolutionsIn this episode Tim and China discuss the societal temperature on topics like loyalty, service and being there for others. They also talk about the power of seeking solutions instead of focusing on the problem or the drama in life. In the modern world the attention span is rapidly declining. If we are not careful, our routine and the mundane will take over our lives. Tim and China challenge the tribe to reflect on their lives and take responsibility for what happens to them. We have so much more control of our lives than we give ourselves...
2018-03-0438 minThe Pursuit of Perfection PodcastEpisode 76 - Tell Your StoryIn this episode Tim interviews China about the upcoming release of his second book, Tell Your Story. The book comes out Saturday, February 24th! 100% of the proceeds of China’s book will be donated to his foundation the Athletes Against Anxiety and Depression Foundation. Tim asks China questions about his personal journey with Mental Health Issues and the inspiration behind the book. Enjoy this episode and make sure you get China’s book when it comes out with the link below. Also, be sure to check out the foundation website and consider making a donation. Enjoy...
2018-02-2314 minThe Pursuit of Perfection PodcastEpisode 75 - The Mental LockerIn this episode China surprises Tim and interviews him about his business the Mental Locker. After being let go by the Air Force Academy, Tim found himself outside of a dugout for the first time and decided to take action and start his own business. China asks Tim questions about the business, about the process and about the continued growth of the Mental Locker. Enjoy the show and checkout Tim’s website to learn more! Thementallocker.com
2018-02-1835 minThe Pursuit of Perfection PodcastEpisode 74 - CordialityIn this episode Tim and China talk about the lost art of being cordial. So many of us get consumed by technology and our routine that we forget about human-to-human connection. We forget about the power of “please” and “thank you”. We forget about the power of eye contact and a simple smile. Tim and China discuss experiences from their own life to display he power of being cordial. The amazing thing is that we all have the equal ability to treat others with peace, love and positivity. It is a choice. If you begin to implement situatio...
2018-02-1133 minThe Pursuit of Perfection PodcastEpisode 73 - Diversification and FocusIn this episode China and Tim discuss the concept of diversification. A lot of times we think of diversification as a financial term that has to do with stock portfolios but it is so much more than that. We can diversify our lives to bring multiple areas of passion into our lives to live more abundantly. If we are focused too much on one thing, and that thing goes south or negative, it affects all of our life. If we diversify our lives one problem will not derail us and we can put our energy into other f...
2018-02-0430 minThe Pursuit of Perfection PodcastEpisode 72 - LabelingIn this episode Tim and China discuss the topic of Labeling. Things are labeled in our lives from the very second we are born. We are programmed to think a certain way, look a certain way and strive for certain things. Our peers, our family and the media program us constantly to label situations, individuals or circumstances a certain way. We do not even notice that we structure our life based on these labels and get far away from our true and genuine self. We have to analyze what our societal expectations versus our personal e...
2018-01-2831 minThe Pursuit of Perfection PodcastEpisode 71 - MoveU RecapIn this episode China talks to Tim about his episode 70 interview with Dr. Mike and Andrew from MoveU.com China asks Tim questions about his experience with both Dr. Mike and Andrew and what he took away from the Pop Pod’s first in-person interview. What struck Tim the most was their passion and genuine energy towards helping others with their program. It was clear and evident right away that they care more about helping their clients with their health and well being than they care about making a buck. Here are some of the ot...
2018-01-2123 minThe Pursuit of Perfection PodcastEpisode 69 - Authentic New YearIn this episode Tim and China talk about the good old New Years Resolutions. Why do we always make January 1st so important? It is as if we think we can overhaul our entire thought process in one day. Tim and China discuss how we can maintain good habits and productive daily actions all year long and all life long. What do we all want? We want to live our authentic life and be the best versions of ourselves. In order to get there we have to have a vision and take daily actions to get towards...
2018-01-0729 minThe Pursuit of Perfection PodcastEpisode 68 - Your Best YearIn this episode Tim and China discuss all you need to know to have your best year. Many people use the end of the year as an excuse to reset and set New Year’s Resolutions. This is not a bad tradition. However, if you only keep your discipline for the first six weeks of the year and then go back to your bad habits you need to make a change! It is all about trusting the process of what you are doing no matter if it is the beginning of the year, middle of the year, et...
2017-12-3137 minThe Pursuit of Perfection PodcastEpisode 67 - Merry Christmas EveIn this episode Tim and China discussion to change your perspective in a way that better serves you. A lot of times we will focus on the minor negative part of a situation instead of the amazing amount of positive in that same situation. If something changes us from our routine a lot of times we have a negative reaction. We don't embrace change, we fight it and try to find something to blame for that change. China and Tim discuss this and how it relates to their lives. They also discuss how this is so relevant...
2017-12-2428 minThe Pursuit of Perfection PodcastEpisode 66 - LuckyIn this episode Tim and China dive in to the societal view of what it means to be “lucky”. Lucky seems to be thrown around a lot these days when it comes to people accomplishing things. No one wants to admit that success takes hard work, sacrifice and grit and so they just accept the excuse that successful people must be fortunate or lucky to be where they are. This is BULL SHIT! Hard work, self-discipline and sacrifice is what creates luck for yourself. Most anything that is accomplished in life is hard work and NOT luck. The...
2017-12-1724 minThe Pursuit of Perfection PodcastFive Minute FridayIn this quick, rapid paced, Five Minute Friday, Tim and China discuss the power of action! Enjoy this short, fun-filled five minutes on how to plan your year and kick life’s ass!
2017-12-1505 minThe Pursuit of Perfection PodcastEpisode 65 - End of Year ReflectionIn this episode Tim and China discuss the year of 2017. The good, the bad and the ugly from the year is what they dive into and how to learn and get better through everything. Throughout the episode Tim and China talk about the lessons they learned throughout this year and what the plan of action is moving forward. This is the type of reflection they want the Tribe to be partaking in constantly. That is the journey of life. We enjoy our successes, learn from our mistakes, and use both equally to improve over time. As the...
2017-12-1030 minThe Pursuit of Perfection PodcastEpisode 64 - November RecapIn this episode Tim and China do a November recap and discuss the holiday season. They discuss the lessons they have learned in the past holiday seasons and give action steps to live productively through these times. Do you invest in the moment you are in? Do you enjoy each moment intentionally? Do you analyze whether you are using excuses or action? These are the types of questions Tim and China discuss in this episode. Do you have a system that works for you to get you to where you want...
2017-12-0332 minThe Pursuit of Perfection PodcastEpisode 63 - Holiday ChallengeIn this episode China and Tim discuss the struggles that we often face during the Holiday Season. Laziness, overeating, complacency and other related topics are all possibilities during this time of year. Tim and China discuss these possibilities in depth and actionable steps to avoid or combat them. When you are living an elite lifestyle you gain ground and separate yourself during periods where normal and average people stay the same or move backwards. The Holiday Season is a perfect example of this. Many people lose all of the momentum they have created all year because they...
2017-11-2628 minThe Pursuit of Perfection PodcastEpisode 62 - Mental Health ConsistencyIn this episode Tim and China discuss the topic of consistency. China uses his personal battle with Anxiety and shares how attempts to achieve mental health consistency. Tim shares his action steps and how achieves consistency on a daily basis. Consistency is about making the right choices on a daily basis. It is also about being able to get over a bad choice quickly. If you have 99 out of 100 good days you should not beat yourself up over the 1 bad day. You should learn from it and move on. Dive into the topic of consistency w...
2017-11-1930 minThe Pursuit of Perfection PodcastEpisode 61- Aubrey Mable AAAD CampaignIn this episode Tim and China are once again joined by the amazing Aubrey Mable. This time she joins to discuss the Athletes Against Anxiety and Depression Foundation and the November Campaign. Aubrey has been a AAAD Ambassador since China founded the organization and has a tremendous passion for helping others and helping other help themselves. It is always beneficial to hear many perspectives on the same topic so that you can really define what it means for you and to you. Mental Health is no different and Aubrey joins China and Tim to give her unique p...
2017-11-1229 minThe Pursuit of Perfection PodcastEpisode 60 - Anxiety and Panic AttacksIn this episode China dives deep into his Mental Health Battle and tries to paint a vivid and genuine picture of what he deals with on a daily basis. Tim asks some amazing questions to lead China into sharing the details of what he deals with physically and mentally during an anxiety episode or panic attack. This episode is keeping with the November theme to raise awareness for mental health. China’s foundation the Athletes Against Anxiety and Depression Foundation is raising awareness and funds all year long but have a concentrated effort going in November to ce...
2017-11-0522 minThe Pursuit of Perfection PodcastEpisode 59 - AAAD November CampaignIn this episode Tim and China go over the Athletes Against Anxiety and Depression November Campaign. Last November the movement of AAAD was born. In the following months the reaction and support was so incredible that China decided it needed to be something much bigger than just a one month social media movement. He got the appropriate help and and in March in 2017 the Athletes Against Anxiety and Depression Foundation was approved by the government. In this episode Tim and China talk about the power of sharing your story. Your story CAN help people if you are...
2017-10-2925 minThe Pursuit of Perfection PodcastEpisode 58 - Check Up From The Neck UpIn this episode Tim and China do a “Check Up From The Neck Up.” They have done this a few times throughout the journey on the POP POD and give the tribe a great example as to the types of conversations to pursue. How often do you analyze your goals? Do you have an accountability partner that will help keep you focused? These are some of the questions Tim and China discuss on this episode. They also talk about where they are thriving and where they want to improve currently in their lives.
2017-10-2226 minThe Pursuit of Perfection PodcastEpisode 57 - UnplugIn this episode Tim and China discuss the key to unplugging and relaxing. A lot of times we can get into the a repetitive routine and forget to spend time relaxing and unplugging from the stresses of everyday life. Without taking a step back at times it can be hard to identify our priorities and do what we want to do. China and Tim discuss a recent trip that China took that changed the way he looks at his life and core values. Similar to an earlier episode on the Pop Pod when Tim went t...
2017-10-1533 minThe Pursuit of Perfection PodcastEpisode 56 - Get Out of the RutIn this episode Tim and China discuss how to get out of a rut. We all fall in to a rut sometimes. They key is how quickly do you get out off that rut and do you have tools in place to help you get out quickly. Usually we fall into a rut because of a lack of discipline. We stop doing what we did to get us into a positive spot. Little negative decisions start to add up and we find ourselves in a full-fledged rut. Sometimes the rut can last for weeks, months...
2017-10-0834 minThe Pursuit of Perfection PodcastEpisode 55 - UrgencyIn this episode Tim and China discuss the topic of urgency. It is not about being feeling urgency for results. Instead it is about being urgent in making positive changes in your life. It is about being urgent to take action towards things that will bring more value to your life. So often we confuse urgency with a quick fix and expect to make significant changes quickly or overnight. Unfortunately this is not realistic and we often find ourselves feeling disappointed and reverting back to exactly where we were. Significant change takes repetitive p...
2017-10-0134 minThe Pursuit of Perfection PodcastEpisode 54 - Struggle and PainIn this episode Tim and China talk about struggles and pain. What are you willing to struggle for? What are you willing to experience pain for?
2017-09-2436 minThe Pursuit of Perfection PodcastEpisode 53 - Aubrey MableIn this episode Tim and China have the pleasure of interviewing Aubrey Mable. Aubrey Mable has made one of the most significant impacts on China’s life in the shortest amount of time. China and Tim are constantly talking about living an elite lifestyle, being the best version of yourself and living for something larger than just yourself. Aubrey emulates all of this in an amazing way and lives at an amazing pace.
2017-09-1746 minThe Pursuit of Perfection PodcastEpisode 52 - Steve Kozola Round 2In this episode Tim and China celebrate the ONE YEAR ANNIVERSARY of the Pop Pod! It has been 52 consecutive weeks and there is no better way to celebrate then to have a return visit from Steve “Thunderbeast” Kozola!
2017-09-1035 minThe Pursuit of Perfection PodcastEpisode 51 - Pain is NecessaryIn this episode Tim and China dive into the concept that pain in necessary. A lot of individuals in life try to avoid pain or uncomfortable situations at all costs. The problem with this is that often times we learn the most about ourselves during adversity and difficult times. The problem is often times that we are looking at pain the wrong way.
2017-09-0333 minThe Pursuit of Perfection PodcastEpisode 50It is Episode 50! In this episode Tim and China reflect back on the 50 consecutive weeks of the POP POD journey. They talk about the commitment, the growth and the discipline that they have shared with the Tribe over the journey of the podcast.
2017-08-2735 minThe Pursuit of Perfection PodcastEpisode 49 - Jason Burton RecapIn this episode Tim and China recap the amazing interview with Jason Burton. Jason “JB” Burton lit the Pop Pod on fire a week ago with incredible passion and incredible energy.
2017-08-2019 minThe Pursuit of Perfection PodcastEpsiode 48 - Jason BurtonIn this episode Tim and China interview Jason Burton. Jason Burton is the absolute definition of pursuing your passion and following your heart. For JB that passion has been, is, and will probably always be football. Enjoy the energy and passion in this fun-filled episode!
2017-08-1343 minThe Pursuit of Perfection PodcastEpisode 47 - ComplacencyIn this episode Tim and China discuss the topic complacency. It is amazing how hard a definition can hit you when you think you know what it means.
2017-08-0636 minThe Pursuit of Perfection PodcastEpisode 46 - Adam Lewis WalkerIn this episode Tim and China have the pleasure of interviewing Adam Lewis Walker. Adam was obsessed of competing in the Olympics as a pole-vaulter. His win at all costs mindset at the time backfired when he dislocated his kneecap and tore his ACL. During his 2 years of rehab and surgery Adam fell into a deep depression. Adam survived and thrived and now uses his journey to inspire people all over the world.
2017-07-3048 minThe Pursuit of Perfection PodcastEpisode 45 - AvoidanceIn this episode China and Tim discuss the topic of avoidance. Think quickly about this question: What are you currently avoiding in life?
2017-07-2339 minThe Pursuit of Perfection PodcastEpisode 44 - Life Shouldn't Be FairIn this episode Tim and China talk about the concept about Life being Fair. As we all know, life is not fair. The question is, should life be fair? Tim and China agree life shouldn't be fair.
2017-07-1629 minThe Pursuit of Perfection PodcastEpisode 43 - UncertaintyIn this short and sweet episode Tim and China discuss the concept of uncertainty. A lot of times uncertainty causes people to hesitate or to be paralyzed. We can get into a comfort zone mentality where we do not want to push ourselves because we are afraid of what we can’t control.
2017-07-0914 minThe Pursuit of Perfection PodcastEpisode 42 - SuccessIn this episode Tim and China discuss success. Success is today’s world is often times tied to status, wealth and material possessions. That is not true success. Success is every day. Success is continuing to push ourselves until we are no longer on this earth.
2017-07-0228 minThe Pursuit of Perfection PodcastEpisode 41 - Are You Hiding From The Truth?In this episode Tim and China discuss living your True Life. What is a true life? It consists of you pursuing your passion and holding yourself accountable to get to where you want to go. What is it not? Living for other people’s expectations and standards for the sake of fitting in.
2017-06-2539 minThe Pursuit of Perfection PodcastEpisode 40 - TimeIn this episode Tim and China discuss how to get the most of your time. We have all heard excuses like, “It’s not the right time” or “I don’t have time”. However, in reality, we all have 86,400 seconds each and every day. The key is what do you do with that time?
2017-06-1839 minThe Pursuit of Perfection PodcastEpisode 39 - DeathIn this episode Tim and China dive in to a topic that may seem dark but it is actually extremely powerful: Death. Death is a big fear for a lot of people. They are afraid of dying. They are afraid of losing a loved one. Death can be a crippling concept but when you approach it with a different outlook, it can be an extremely positive and motivating tool.
2017-06-1150 minThe Pursuit of Perfection PodcastEpisode 38 - When Life HappensIn this episode Tim and China discuss everyday life challenges that we all experience. Tim discusses how a rough travel Sunday showed him the very mindset we need to have to get the most out of life.
2017-06-0424 minThe Pursuit of Perfection PodcastEpisode 37 - YSPN360 - Youth Sports ShowIn this episode Tim and China sit down for an interview for YSPN360.com. YSPN360 is a company dedicated to providing proper youth instruction from elite level coaches and instructors. They also wish to prioritize the fun and enjoyment of the players while also teaching the fundamentals of athletics.
2017-05-2823 minThe Pursuit of Perfection PodcastEpisode 36 - Steve Kozola RecapIn this episode Tim and China recap the amazing interview with Steve “Thunderbeast” Kozola. With topics like adversity, resilience, discipline and pushing yourself, there are a TON of valuable lessons to learn from Steve and his path. There is also a ton we can all learn from our own paths.
2017-05-2135 minThe Pursuit of Perfection PodcastEpisode 35 - Steve KozolaIn this episode Tim and China have the pleasure of interviewing MMA Fighter Steve “Thunderbeast” Kozola.
2017-05-1446 minThe Pursuit of Perfection PodcastEpisode 34 - Athletes Against Anxiety and DepressionIn this episode Tim interviews China about the launch of his Foundation, Athletes Against Anxiety and Depression. The Foundation officially launches on May 7th, 2017 and China discusses the evolving journey he has had with Mental health Issues his entire life. Tim and China challenge ThePopPod Tribe to celebrate the 2017 Launch of AAAD by signing up for the $17 Monthly Donation at AAADF.org
2017-05-0738 minThe Pursuit of Perfection PodcastEpisode 33 - Human Conditioning - Social Media and RecapIn this episode Tim and China put a bow on the Human Conditioning 4 part series. They discuss Social Media and how much time it can actually consume if you are not careful
2017-04-3036 minThe Pursuit of Perfection PodcastEpisode 32 - Human Conditioning - ObesityIn this episode Tim and China discuss Human Conditioning and how it pertains to Obesity. One of the most popular goals and points of interest for people is their physical fitness and nutrition habits. Many individuals are unhappy with the way they look and feel and they do not know where to start in order to make significant positive changes in their lives. They get caught up in the next fad diet and never attain sustainable results and get caught in a vicious cycle. We have been conditioned to consume in certain ways and it is having detrimental effects...
2017-04-2338 minThe Pursuit of Perfection PodcastEpisode 31 - Human Conditioning 2.0In this episode Tim and China continue their discussions on the topic of Human Conditioning. Tim and China share definitions on Human Conditioning and different mechanisms within all of us that are there if we utilize them to be more efficient.
2017-04-1646 minThe Pursuit of Perfection PodcastEpisode 30 - Human ConditioningIn this episode Tim and China start a series on Human Conditioning. Human Conditioning has many definitions and boils down to someone’s ability to be conditioned to respond to something in a certain way over a period of time.
2017-04-0940 minThe Pursuit of Perfection PodcastEpisode 29 - Matt Morse RecapIn this episode Tim and China recap the previous episode’s interview with the amazing Matt Morse. They discuss the key topics that Matt touched on and paint a clear picture as to what the action steps are.
2017-04-0233 minThe Pursuit of Perfection PodcastEpisode 28 - Matt MorseIn this episode Tim and China have the pleasure to speak with entrepreneur, strategist, consultant, coach, author and speaker Matt Morse. Right away you will feel the passion and energy from Matt as he discusses his journey, adversity and pursuit of greatness.
2017-03-261h 00The Pursuit of Perfection PodcastEpisode 27 - Check Up from the Neck UpIn this episode China and Tim do a “Check Up from the Neck Up”. The have a discussion that they would normally have but do it on the mic for the Tribe. They share an example of the Tribe they are hoping to build and how to be supportive of others and how to be comfortable with vulnerability.
2017-03-1919 minThe Pursuit of Perfection PodcastEpisode 26 - 30 Minutes of HacksIn this episode Tim and China do Rapid Fire in a fun new format for the Tribe. They discuss Life Hacks and have only 3 minutes to discuss each one.
2017-03-1242 minThe Pursuit of Perfection PodcastEpisode 25 - BalanceIn this episode Tim and China discuss the concept of Balance. As the episode develops China and Tim discover that balance is less than a 50-50 proposition and more of a 100% commitment to whatever it is that you are doing. Whether it is relaxing with your family or giving a presentation at work, 100% commitment and presence is the only way to truly achieve balance in your life.
2017-03-0542 minThe Pursuit of Perfection PodcastEpisode 24 - Courage and VulnerabilityIn this episode Tim and China talk about Courage and Vulnerability. How much time do you spend truly working on yourself? It takes tremendous courage to be vulnerable and honest with yourself to identify where you need to improve. It starts with the first step, which as always, is just showing up and starting.
2017-02-2649 minThe Pursuit of Perfection PodcastEpisode 23 - Show UpIn this episode Tim and China discussing the simple concept of “Showing Up.” In order to accomplish things, and push your self, you first have to show up. Showing up can mean many different things in many different situations. The key is defining what it means to show up in your life on a daily basis.
2017-02-1935 minThe Pursuit of Perfection PodcastEpisode 22 - Mitch CanhamIn this episode Tim and China interview and hang out with Mitch Canham. Mitch Canham burst onto the National scene as the catcher for the two time National Champion Oregon State Beavers. Back to back Champions in 2006-2007. Legendary and still head coach Pat Casey for the Beavers said Mitch was the best leader in the country.
2017-02-1249 minThe Pursuit of Perfection PodcastEpisode 21 - Inner VoiceIn this episode Tim and China discuss the power of the inner voice. Most people are in the process of building a case against their own greatness. In other words, most of us are convincing ourselves of why we can not do something. We come up with excuses and choose a lack of action instead of attacking what it is that we want to accomplish.
2017-02-0530 minThe Pursuit of Perfection PodcastEpisode 20 - The PopPod Raw, Unfiltered and UncutOk PopPod Tribe! In this episode China and Tim let it all hang out. No filter. No agenda. No holding back. Tim and China talk about what makes them tick, what they are dealing with in their own lives and, probably the most fun, what pisses them off.
2017-01-2938 minThe Pursuit of Perfection PodcastEpisode 19 - MinimalismIn this episode Tim and China discuss the lifestyle Minimalism. After watching the documentary “Minimalism” on Netflix, China and Tim reflect on getting rid of the excess in their lives and holding onto what really matters.
2017-01-2231 minThe Pursuit of Perfection PodcastEpisode 18 - How Are You Presenting YourselfIn this episode Tim and China dive into the topic of how you are presenting yourself. Whether you like it or not, in today’s world, you are a brand. Everything that you do has an impact on people and you never know who could be watching. The key is to be you and to be the TRUE YOU!
2017-01-1537 minThe Pursuit of Perfection PodcastEpisode 17 - Culture and EnvironmentIn this episode Tim and China dive into a familiar topic for thePopPod Tribe. They discuss Culture again and how it relates to environment. Regardless of your walk of life, you create a culture. This can be in family, business or athletics. If you are fortunate enough to be a leader it is your responsibility to create a culture.
2017-01-0846 minThe Pursuit of Perfection PodcastEpisode 16 - Your Best YearIn this episode Tim and China discuss all you need to know to have your best year. Many people use the end of the year as an excuse to reset and set New Year’s Resolutions. This is not a bad tradition. However, if you only keep your discipline for the first six weeks of the year and then go back to your bad habits you need to make a change!
2017-01-0137 minThe Pursuit of Perfection PodcastEpisode 15 - Interviews - Merry ChristmasIn this episode China and Tim wish the Pop Pod Tribe a Merry Christmas. They also do the most special episode to date. Tim and China interview each other! They have no idea what the other is going to ask and it gets deep, emotional and as always the energy is electric.
2016-12-2540 minThe Pursuit of Perfection PodcastEpisode 14 - A Legends LifeThis week’s episode is a special one! Tim and China were guests on A Legends Life Podcast with David Klein to talk about a number of topics and decided to share the episode with the Pop Pod Tribe.
2016-12-181h 03The Pursuit of Perfection PodcastEpisode 13 - Intensity Versus ConsistencyIn this episode China and Tim discuss two words: Intensity and Consistency. We have all had moments in our lives where we are intensely excited about something for a short period of time and then it goes away. New Years Resolutions are often times like this. We join the Gym for a couple of weeks before going back to the mediocre routine. That is the exact opposite of the Elite Lifestyle we are trying to achieve.
2016-12-1129 minThe Pursuit of Perfection PodcastEpisode 12 - Tell Your StoryIn this episode Tim and China discuss the power and value of telling your story. Often times we have a false belief that our story is not valuable or that no one will want to listen to it. This could not be farther from the truth. Your story IS valuable! Think back on your life and the defining moments or the shifting moments in your life. When you give yourself a chance to do this you will realize how powerful and informative your life and story has been and can be.
2016-12-0429 minThe Pursuit of Perfection PodcastEpisode 11 - Be AuthenticIn this episode China and Tim discuss what it means to be authentic. They discuss how it is ok to celebrate our difference and to be ourselves. We live in an increasingly copy-cat society and a lot of times we are punished or scolded for trying to be different or trying to stand out. Tim and China discuss how to read certain situations, be proactively authentic and when it may benefit you to take a step back and to be silent.
2016-11-2730 minThe Pursuit of Perfection PodcastEpisode 10 - Holiday ChallengeIn this episode China and Tim discuss the struggles that we often face during the Holiday Season. Laziness, overeating, complacency and other related topics are all possibilities during this time of year. Tim and China discuss these possibilities in depth and actionable steps to avoid or combat them.
2016-11-2028 minThe Pursuit of Perfection PodcastEpisode 9 - Recap and Anxiety 2.0In this episode China and Tim recap the first 8 episodes of ThePopPod and also discuss a very important movement. Tim and China both share their takeaways from the first 8 episodes and reflect on the following topics: Inside Out vs. Outside In Lifestyle, What story are we telling ourselves? How much stock are we putting into the story the outside world is telling us? In the second half of this episode China shares about a movement he has started. Athletes Against Anxiety and Depression (AAAD) is a movement to change the stigma surrounding Anxiety, Depression and other Mental health Issues...
2016-11-1339 minThe Pursuit of Perfection PodcastEpisode 8 - Culture and LeadershipIn this episode China and Tim discuss leadership and culture. One of the ultimate responsibilities in life is the responsibility of leadership. Yes, it is a blessing, but if it is not taken seriously incredible damage can be done to individual’s lives and careers.
2016-11-0643 minThe Pursuit of Perfection PodcastEpisode 7 - Purpose and PassionIn this episode Tim and China dive into some of the feedback from the POP POD Tribe from previous episode. Based on listener interaction, Tim and China dive into how to implement concepts from previous episodes. The two main concepts that continue to come up are Passion and Purpose.
2016-10-3037 minThe Pursuit of Perfection PodcastEpisode 6 - FreestyleIn this episode China and Tim hit record and Freestyle! This episode is to show what can happen when you embrace the unexpected and let things happen. China and Tim get into topics like redefining failure, getting out of your comfort zone and making others better. This 30 minute or so episode shows the power of surrounding yourself with people that have similar passions and people that are better than you.
2016-10-2340 minThe Pursuit of Perfection PodcastEpisode 5 - Controlling the ControllablesIn this episode China and Tim discuss a popular topic: Controlling the Controllables. With the increasing popularity of mental training cliches, “Control what you can control”, may be the most popular of them all. It sounds very simple, and it is simple conceptually. However, the consistent implementation is a tough task.
2016-10-1638 minThe Pursuit of Perfection PodcastEpisode 4 - AnxietyWe all have issues and most of us attempt to battle them in silence and alone. We feel our negatives are things we should be embarrassed about and things we should hide. Tim and China dive into the exact opposite approach of embracing what you are battling with and how that can be enlightening and bring ultimate fulfillment.
2016-10-0926 minThe Pursuit of Perfection PodcastEpisode 3 - Identifying Your EnemyIn this episode Tim and China discuss how to Identify Your Enemy and how to use it as a positive tool in your life. In order to reach your full potential, you must identify your enemy and compete against it. It is easy to use enemies as an excuse as to why you aren’t where you to be or blame your enemies for some shortfalls in your life.
2016-10-0236 minThe Pursuit of Perfection PodcastEpisode 2 - Scheduling Your ChampionshipsIn this episode China and Tim discuss how to Schedule Your Championship and Schedule Your Success. They talk about 3 foundational questions to ask yourself to help map out your journey to success.
2016-09-2541 minThe Pursuit of Perfection PodcastEpisode 1 - IntroductionIn this episode Tim and China discuss what to expect on the Pursuit of Perfection Podcast. They share concepts, tools and personal experiences that embody the message of ThePopPod.
2016-09-1832 min