Shows
Mornings in the Lab with Keith & FriendsLIVE! | Why I’ll Never Quit Caffeine (And You Shouldn’t Either)Thinking about ditching your morning coffee? In this episode, we're tackling the realities and myths around quitting caffeine. Plus, financial coach Rob Scribner reveals his path from deep debt to significant savings, and Tim Ebl shares a straightforward guide to body transformation. Join the Conversation. It all begins at 8 am EST on Youtube, X and LinkedIn and at the links belowLIVE RIGHT NOW* Mobile* TV/COMPUTERCome by and Join the LIVE Conversation.Keith2025-04-2101 min
Porn Free Millennial Podcast42. It’s Time 2 Thrive! A conversation with Recovering Food Addict and Primal Health Coach, Tim EblAddiction doesn’t always look the way we expect. Whether it’s food, porn, alcohol, or endless scrolling, many compulsive behaviors share the similar underlying patterns and the similar hope for healing.In this episode, I’m joined by Tim Ebl 🇨🇦, a recovered food addict, ex-binge eater, and certified Primal Health Coach. Tim’s been to the bottom and back and now helps others find a clear, compassionate, no-BS path toward a radically healthy and happy life through his Substack publication, Time2Thrive.Addiction doesn’t always look the way we expect. Whether it’s food, porn, alcoho...2025-03-262h 24
Vai zini?Vai zini, ka lielāko daļu LNRMM krājuma veido tieši personību kolekcijas?Stāsta Latvijas Nacionālā rakstniecības un mūzikas muzeja direktore Iveta Ruskule
Jau iepriekš minēju, ka Latvijas Nacionālā rakstniecības un mūzikas muzeja aizsākumi saistīti ar dabaszinātnieka, kolekcionāra un pedagoga Jāņa Grestes veidotajiem rakstnieku stūrīšiem, no kuriem pirmais bija veltīts viņam tuvajam draugam Rūdolfam Blaumanim un lika pamatu arī Rūdolfa Blaumaņa kolekcijai.
Tai drīz vien piepulcējās arī citas tā laika rakstnieku un arī mūziķu kolekcijas. Viņaprāt, par personībām vislabāk spēj pastāstīt tieši tā pasaule, kurā viņi dzīvo: “Lieta...2025-03-1106 min
UbiquityTim's Grateful 8: Infinite Gratitude, Eight Items at a timeWelcome to Tim's Grateful Eight. This is a weekly list of things and experiences for which I am super grateful. They might be simple, beautiful things like a sunrise or a smile from a stranger. Or they might be curated resources that have been helpful to me, like a really good book or podcast.
Links to cool stuff off of the list:
Podcast: Esther’s Universe
Here is her website, where you can find out all about her podcast and other cool things she is up to: Esther’s Universe.
Eric P...2023-10-3113 min
Unreliable NarratorMoonshiners, Murder and a Supernatural Force! Interview with Comic Creator Jon Dexter, Dime-store Detective #2 and Alpha DogsWe loved the story, art, and overall quality of this indie comic!
This is our second interview with Jon Dexter. It's about his most recent Kickstarter project, Dime-store Detective #2. From the campaign:
"DIME-STORE DETECTIVE is a supernatural crime noir featuring Donald Mackinder, a detective obsessed with finding the serial killer whose displayed his latest victim at the same location Mackinder's father and uncle buried multiple bodies forty years before.
"For fans of hard-boiled mysteries like True Detective and L.A. Confidential. But also for readers who love metaphysical tales of good vs. evil."2023-03-1752 min
Cautionary TalesEpisode 5 - The Weekend AssassinOne man's quest to disgust his coworkers with his 'vacation pictures'.2023-02-1102 minUnreliable Narrator'Fanfare', Darth Jar-Jar, Wondering About Weathertop and Other Wisdom: An Interview with Eric Pierce of Fanfare FameIn this Episode: Tim and Ryan interview Writer, Pop-Culture Connoisseur and all around great guy, Eric Pierce - who created his own thriving online magazine at Medium and Substack called 'Fanfare', - which is a great place to go for your daily dose of nerdy news!.
You can find all of Eric's great works here!
FANFARE
https://ericpierce.substack.com/
"The Weathertop Sequence in "The Fellowship of the Ring" is Absolute Shenanigans
https://open.substack.com/pub/ericpierce/p/the-weathertop-sequence-in-the-fellowship?r=stf78&utm_campaign=post&utm_medium=web
Clockwork Scoundrels:
https://www.amazon.com/Clockwork-Scoundrels-1-W-Pierce-ebook/dp/B011AR8DWS/r...2023-02-111h 01Unreliable NarratorIs Avatar: The Way of Water Actually a Good Movie, or an Avaturd? Unreliable Narrator Episode 45Avatar: The way of Water has taken the world by seastorm. But does this movie really deserve the accolades? Is it possible that it actually sucks, but everyone fell for the hype?
Here's our take on Avatar 2. We also take a look at The Menu, and order an American-style cheeseburger to go.
Hey, we started a second podcast, which you can locate easily with one of these handy links!
Pick your favorite podcast platform and subscribe.
Cautionary Tales on Apple podcasts
Cautionary Tales on Spotify
2023-01-261h 22Cautionary TalesEpisode 8 - Karma Can be a Real Bear DroppingThis story is about a bear. But it's also about a donut-munching micromanager I worked for back in the day, and his feud with one of his workers.
How to get ahold of us: Email at cautionary.tales.book@gmail.com
Looking for a physical paper copy of the book, or an ebook? Follow these links to Amazon!
The United States version: Cautionary Tales
Candian Store: Cautionary Tales
And also, our other podcast: Unreliable Narrator- Fact, Fiction, or Philosophy - Believers Beware! Down the rabbit hole with Ryan and T...2023-01-1506 minCautionary TalesEpisode 7 - Finger Painting: Whoo, Do Not Go In There!Have you ever had that horrible bathroom experience that just keeps on giving - at work? If not, then you haven't lived a full life. But you can live it vicariously and laugh at someone else's misfortunes right here.
How to get ahold of us: Email at cautionary.tales.book@gmail.com
Looking for a physical paper copy of the book, or an ebook? Follow these links to Amazon!
The United States version: Cautionary Tales
Candian Store: Cautionary Tales
And also, our other podcast: Unreliable Narrator- Fact, Fiction, or...2023-01-0425 minCautionary TalesEpisode 6 - Marty the PartyThis one is about a wild and crazy night with a real character, Marty the Party
How to get ahold of us: Email at cautionary.tales.book@gmail.com
Looking for a physical paper copy of the book, or an ebook? Follow these links to Amazon!
The United States version: Cautionary Tales
Candian Store: Cautionary Tales
And also, our other podcast: Unreliable Narrator- Fact, Fiction, or Philosophy - Believers Beware! Down the rabbit hole with Ryan and Tim - film, television, books, cosplay, and social issues. With interviews of...2022-12-1406 minCautionary TalesEpisode 3 - No One Forgets Uncle RussI met the man we affectionately nicknamed 'Uncle Russ' as an apprentice at a bustling fabrication shop and spent a long year under his wing.
"Uncle Russ had calves like tree trunks."
"I came to with Uncle Russ slapping me awake."
How to get ahold of us: Email at cautionary.tales.book@gmail.com
Looking for a physical paper copy of the book, or an ebook? Follow these links to Amazon!
The United States version: Cautionary Tales
Candian Store: Cautionary Tales
And also, our other...2022-12-1403 minUnreliable NarratorUnreliable Narrator Christmas UnSpecial - Star Wars Holiday Special, Silent Night (the movie), Guardians of the Galaxy Holiday SpecialEpisode 44 - The Christmas UnSpecial!
Topics include: Do dog hairdressers use dog hair products on their clients, to get them so damn poofy? Would a giant dog bed work for humans?
The lawful good, chaotic good, lawful evil, chaotic evil Christmas chart
Silent Night (the movie)
Guardians of the Galaxy Holiday Special
And, of course, the most essential Christmas movie of all time, The Star Wars Holiday Special. What an amazing and awesome show that was!
Hey, we started a second podcast, which you...2022-12-0752 minCautionary TalesEpisode 4 - Get Your Hands Off My Jungle Box!Two truckers, Wayne and Dale, are fighting a prank war. From the old grease in the gloves trick to stealing lunches, who will come out on top?
How to get ahold of us: Email at cautionary.tales.book@gmail.com
Looking for a physical paper copy of the book, or an ebook? Follow these links to Amazon!
The United States version: Cautionary Tales
Candian Store: Cautionary Tales
And also, our other podcast: Unreliable Narrator- Fact, Fiction, or Philosophy - Believers Beware! Down the rabbit hole with Ryan and Tim...2022-12-0611 minUnreliable NarratorBlack Adam - Was this Movie a Mess, or What? - Unreliable Narrator Episode 43Have you seen Black Adam? The Rock killed that roll like a bug squashed by a giant rock! But what did Ryan and Tim Think of the rest of the movie?
And what's going on with that Twitter-Twatter, is there a musky smell around here?
Hey, we started a second podcast, which you could locate easily with one of these handy links!
Pick your favorite podcast platform and subscribe.
Cautionary Tales on Apple podcasts
Cautionary Tales on Spotify
Cautionary Tales on Anchor
Cautionary Tales on...2022-11-2557 min
Cautionary TalesChapter 2 - Tightie Whities Hallway DashHave you ever been caught with your pants down, in a hallway full of dudes? This guy has!
Want to get ahold of us? Email at cautionary.tales.book@gmail.com
You can find the book on Amazon!
The United States version: Cautionary Tales
Candian Store: Cautionary Tales
And also, our other podcast: Unreliable Narrator- Fact, Fiction, or Philosophy - Believers Beware! Down the rabbit hole with Ryan and Tim - film, television, books, cosplay, and society issues! With interviews of creators, artists and authors2022-11-2207 min
Cautionary TalesEpisode 2 - Welcome to Cautionary TalesDive into a side-splitting collection of wild and wacky tales from the tradies of the world!
Bursting with tons of hilarious tales inspired by the real-life misadventures of the average joe, Cautionary Tales is a wacky short story collection that’s packed with larger-than-life characters and situations almost too ridiculous to be true! Stupidly shameless, sometimes disgusting, and always side-splittingly funny, these tales raise awareness for men’s mental health as they leave you thinking “these can’t possibly be real”.
Join the crew and take your seat around the proverbial campfire as you discover tales of p...2022-11-2201 min
Cautionary TalesCautionary Tales Episode 1: Wild and wacky tales from the tradies of the worldTim and Ryan are releasing their published book Cautionary Tales as a free podcast, one chapter at a time.
Join the crew and take your seat around the proverbial campfire as you discover tales of petty revenge and pranks gone wrong, accidents on the job, and plenty of toilet humor.
Bursting with tons of hilarious tales inspired by the real-life misadventures of the average joe, Cautionary Tales is a wacky short story collection that’s packed with larger-than-life characters and situations almost too ridiculous to be true! Stupidly shameless, sometimes disgusting, and always side-splittingly funny, th...2022-11-2225 minUnreliable NarratorThe Sawdust Box- Dumpster Diving to Make an Episode out of Thought ScrapsDigging Through the Bin, Looking For Spare Parts
Imagine your 90-year-old spaceship breaks down in buttfuck no-where, 60 miles west of WaWa. You need a thingamaboober to get this piece of crap running again, but the dealer has nothing for a 90-year-old rocket.
Remember, keep clear of the vampires!
unreliablenarrator2019@gmail.com
cautionary.tales.book@gmail.com2022-11-0742 minUnreliable NarratorDogs With Superpowers? A Heroic Pitbull That Heals Like Wolverine? Interview with Comic Creator Jon Dexter, Alpha Dogs Episode 3Interview with Jon Dexter, the creator and writer of ALPHA DOGS and DIME-STORE DETECTIVE comic books. He's also a two-time Academy Awards screenplay contest semi-finalist (top 180 out of 7,200) for his script, THE WEEPING TREES. This indie creator has some great stuff in the pipe!
Dogs with Superpowers? A Pitbull with the Powers of Wolverine? Alpha Dogs Episode 3. "ALPHA DOGS features BUCK, a dog with the power to heal from most any wound, along with a heightened intelligence and strength. Although feared by the public due to his breed and size, Buck is on a quest to stop...2022-10-2543 minUnreliable NarratorEverything Everywhere All at Once - Unreliable Narrator Episode 40What did we take on for our 40th episode?
For All Mankind, The Sandman, American Gods
Does a remake improve the original, or did they just flop it out there like a sleazy jiggle rancher?
Can't shake the Thetans! No wonder Tom Cruise is kicking arse at the theatres right now
and finally:
Tim loved Everything Everywhere All At Once. Ryan, not so much! Why do they disagree so hard on this one?
2022-08-2847 minUnreliable NarratorJordan Peel's Nope Leaves Us Saying YupIf you haven't watched Nope, you're missing a unique and fantastic movie!
Pre-discussion: Ancient Aliens, E.T the Extra Terrestrial, The X Files, District 9, and more
Then, on to Nope: What's the connection to Chimpanzees? Do you like jean jackets? Are alien abductions a 'fun time'? Find out here!2022-08-1148 min
Unreliable NarratorZack Snyder’s Justice League- DC Double Feature, part 2Take a trip on the boom tube - what did you think of Zack Snyder’s Justice League? Not that first short, sad release. The extra- long but much better version!2022-06-1027 minUnreliable NarratorNa Na Na Na - The Batman! DC Double Feature, part 1The Batman. The Riddler. The Penguin. The Catwoman. The Batmobile. The Asylum. The Seawall. The podcast. The inhumanity!2022-06-1050 minUnreliable NarratorWhat Makes a Good Spinoff? And Should the Batsuit Have Nipples?We've covered sequels, prequels, reboots, and remakes. What does that leave? Spinoffs!
A bad spinoff is just like nipples on a suit of bat armor- highly unnecessary and a little disturbing.
Did you know there was a spinoff from The Dukes of Hazard? How about The X Files?
Hey! Our book Cautionary Tales is available on Amazon! https://www.amazon.ca/dp/B09TNF73ZN2022-03-101h 06Unreliable NarratorThe Matrix Resurrections- One Pill, Two Pills, Red Pill, Blue PillScientists are teaching goldfish to drive! Politicians SLAM international travelers! Don't Look Up: Neo and Trinity are back. They're hanging out with Barney Stinson from How I Met Your Mother. What is this Matrix coming to?
“Open your brain tank, bro, ’cause here comes some premium 91-octane knowledge."- Barney Stinson2022-01-131h 07Unreliable NarratorSpiderman, No Way Home: The Spidermans Unleashed!How many Spidermans does it take to clean the cobwebs out of that hard-to-reach corner, above the bookcase? One!
This is our take on the Spiderverse: Past, present, and future. It's safe to say we will see more Spidermans soon.
Spoiler Alert! Do we even need to mention that? Well, this will spoil all Spidermans everywhere.2021-12-2455 minUnreliable NarratorGhostbusters: Afterlife - Who You Gonna Call? James. We Called JamesGhostbusters: Afterlife - the 2021 supernatural comedy film directed by Jason Reitman.
Jump into Ecto 1 and hang onto your proton packs! We interviewed James Dalton, prop maker and cosplayer. James builds his own Ghostbusters equipment, and he ended up working ON SET!
He shared with us what it was like working on the props, behind the scenes. Between fabricating, 3 D printing, and jury-rigging solutions on set, he got to be a part of what made Ghostbusters: Afterlife a great movie.
James does a lot of fun stuff:
A member of Alberta Ghostbusters
Disposable Tr...2021-12-031h 01Unreliable NarratorWheel of Time - Substack - Grow-Op Houses. What's the Connection?What in the heck is substack? It's an email newsletter, and we've got one! Also, we are writing a book of work stories.
Don't buy a grow op house! Even if you're a vertical farmer who wants to be part of the BIG QUIT.
The first 3 episodes of The Wheel of Time hit the screen - what do you think so far?
Introducing Cautionary Tales: Often hilarious, stupidly shameless, sometimes disgusting, and always ridiculous average joe stories. And free moon rocks, all you can carry! (Delivery and/ or transportation from moon not included)
...2021-11-2742 minUnreliable NarratorEpisode 31 - Come On Dune to the SpectacleIn this episode, we deep dive into Dune, the movie we've all been waiting for. Ryan liked it so much, he saw it three times (so far!)
Also, we talk about our book project, Cautionary Tales: I Can't Believe These Are True Stories!
Check out this accompanying article: How You Dune? I'm Dune Fine (Dune Part 1)2021-11-121h 03Unreliable NarratorEpisode 30 - Discordianism, Fnords and The Goddess of ChaosHey, Discordianists - does this Fnord make me look fat?
The Fnords are all around you, but you can’t see them. These crypto-typographic elements are words that you have been trained from birth not to see, and hence you can look right at them without recognizing these twisted little bits of brain propaganda.
Find out about this and other tidbits from Discordianism, the religion that worships chaos and confusion. It's a real mind-frak!
The Companion article: 4 Things About Fnords That They Don’t Want You To Know2021-09-301h 00
TOOLMAN TIM'S WORKSHOP RADIO - This Week in Prepping21. Emergency COMMUNICATIONS During POWER OUTAGE & YOU MIGHT NOT KNOW ALL THE BRANDS DEWALT OWNSThis edition of the Weekly Workshop includes the audio from all my video content for Sept 6 - Sept 12 2021 Including all the content listed below
YOU MIGHT NOT KNOW ALL THE BRANDS DEWALT OWNS
NO DRILL VINYL SIDING CLIPS MOUNTING SECURITY CAMERAS
CROSSFIRE SAFETY SUNGLASSES - Tough & Inexpensive
EBL 9 VOLT RECHARGEABLE BATTERY REVIEW - Worth The Investment?
Emergency COMMUNICATIONS During POWER OUTAGE
*Special Segment Instagram live Interview with Atlantis Gazette
Check out some other incredible interviews from The Atlantis Gazette on their instagram page
ht...2021-09-161h 58
KetosisSeason 1, Episode 3 - Fat SizzlerBy : Evan Dolgoff & Rudy Gil -
Repeating Musical themes by Tim Kirchhof - https://soundcloud.com/timkirchhofmusic -
Ketosis Season 1, Episode 3
-No Copyright Music Retro 80's Funky Jazz Hop Instrumental Copyright Free Music Sundance Remix
-(Copyright Free) 90s Euro Dance Style Beat LaLaLaa Free Music For Youtube[ Free For Profit Use
-Kevin MacLeod Fluffing a Duck -Gospel FREE Christian Music no copyright
-Gospel Music, I'll do what you ask - (EBL Music Library)
-NEW Country (No Copyright Music) Cryin In My Beer by Audionautix
-(IWproduction, "black coffee"...2021-08-2023 minUnreliable NarratorEnter The Loki-Verse!I got 99 Loki's but a Loki ain't one! Did you watch the latest, most Lokiest show from Marvel? We did too. And here are our thoughts: The good, the bad, the WTF?
If you've ever wanted to watch The Eternals race across America, pooping in buckets, then this episode is for you.2021-07-2357 minUnreliable NarratorIs The Movie Idiocracy Coming True? Is It a Comedy or a Documentary?Do we find ourselves in a future dominated by idiots, just like in the 2006 movie Idiocracy? We aren't sure about that, but one thing we wish we had from this future is a TV show as awesome as Ow! My Balls!
Listen to this episode for a recap of a future time where Fuddruckers slowly changes its name to Buttfu$kers, and Starbucks goes from coffee house to massage parlor.
We'd love to hear from you. Guest suggestions ( including yourself maybe), topics, thoughts on our show? Leave us a voice message - just click here an...2021-07-0848 minUnreliable NarratorZack Snyder's Army of the Dead- the Good, the Bad, the Best? Unreliable Narrator 27Zack Snyder's Army of the Dead inspired us to go down the zombie memory lane. All of our favorite undead movie friends come out of the closet!
We'd love to hear from you! Guest suggestions ( including yourself maybe), topics, thoughts on our show? Leave us a voice message - just click here and hit the message button.
Read Tim's article about the movie: Zack Snyder's Army of the Dead- a Tribute to Aliens?
Want to leave us an email? unreliable narrator2019@gmail.com2021-06-021h 09Unreliable NarratorThe Leonard, the Wesley and the Wardrobe- Season 2 Episode 1Jump on the transporter pad, or climb in that wardrobe and join us on an adventure through time and space.
What is Portal Fiction? Is Nomadland a real place? Why is Wesley Crusher not crushing it out there? Who is John Big-Bootay?
2021-05-2056 minUnreliable NarratorHollow Earth, Godzilla and King Kong - It Was Agartha All Along!Godzilla vs. Kong Special episode: We interviewed Ajani, founder of the HOLLOW EARTH Facebook group. Together we peel back the layers and try to discover:
What is the Hollow Earth theory, and what attracted Ajani to it?
How come Hollow Earth features in so much pop culture?
What was the best part of the Godzilla vs. Kong movie, and did it do Hollow Earth justice?
How is Ajani going to get to the North Pole to look for the entrance to the center of the Earth?
2021-04-131h 02Unreliable NarratorWe Theorized the Hex Out Of WandaVision, But We Just didn't Have The Vision to Solve the MysteryWandaVision wrap-up
We dug a shallow grave to toss all our dead theories in after lighting them on fire, one by one. Then Tim took down all the red strings and tacks on his crazy-person obsession-wall and pretended he was normal again. And also, we talked about Multiple Man multiple times.2021-04-0528 minUnreliable NarratorRebel Nuns, Reptilian Alien Chicken Wing Exorcisms, And Getting it On With Indescribable ObjectsIt's a weird news extravaganza! We hit up some strange goings-on before we go back down that WandaVision rabbit hole for episode 8.
Check out these headlines:
- North Carolina firefighters dispatched to restaurant discover it isn't on fire, just making 10,000 wings
- Woman Belonging to Alien Reptile Cult to Stay in Jail for Shooting Boyfriend
- Rebel Nuns Break COVID Rules to Attend Exorcism
- Bodybuilder Cheats on His Sex Doll Wife with Indescribable Object
Stick around for the post-credit audio scene!
2021-03-0247 minUnreliable NarratorBut Agatha, Why Sparky? Unreliable Narrator 21WandaVision 7: Poor Sparky! Spectrum gets her powers, and we catch a glimpse of the Darkhold. Does this book tie in with the Blade movie?
Some yacking about other stuff: Hellraiser and Pinhead, The Stand, the rise and fall of vampire-everything. Do yourself a favor and don't listen to this $hit!2021-02-2651 minUnreliable NarratorA Guest From Outside The "Hex" - Unreliable Narrator 20 Special guest Emma Naomi, a Princess Leia Cosplayer from Edmonton, AB. Ryan and Tim dive into the Marvel movies and WandavVision with Emma to get her fresh perspective:
- Favorite Marvel film
- least favorite film
- Marvel character you didn't expect to like but did
- Most underrated/ overrated character
- Episode 6 of WandaVision - What's up with Vision trying to cross that Hex?2021-02-171h 04Unreliable NarratorAlien Invasions That Will Abduct You And Probe Your MindAnswering the deep question about what alien overlords we prefer.
Beautiful and Naked Alien Vampires That Turn People Into Crazed Energy Zombies — Lifeforce (1985)
Martians With Giant Heads and Weird Laughs — Mars attacks (1996)
Insect Aliens With Butt Cannons — Starship Troopers (1997)
Reptilian Aliens In Human Suits — V (1983 miniseries)
Mind Control Aliens Who Infiltrate Society — They Live (1988)
Alien Killer Seductresses That Want to Mate With Men — Species (1995)
Time Travelling Aliens That Groundhog Day You — Edge of Tomorrow (2014)
Shapeshifting Alien Things — The Thing (1982)
A Norse God Invites Aliens to Take Over New York — The Avengers (2012)
And of course, a Wandavision 5 look at Pietro Maximoff!2021-02-101h 00Unreliable NarratorUnreliable Narrator 18 - The Dexter Finale Made Tim Feel Cheap, Used and AbusedDexter Season 8 Finale. Yuck. Tim Is Not impressed that Dexter became a trucker.
Wanda Episode 4 - Finally, we're getting somewhere! Lots of new info on the town of Westview.
Ryan will be watching Fringe for the first time.
The Justice League Snyder Cut March 18, 2021. Ryan promises to school Tim all about it next episode!2021-02-0145 minUnreliable NarratorWhat Happened With WandaVision 3- Who's Doing This to You Wanda?Going over WandaVision Episode 3. What have we learned so far, and where is the show going?
Our thoughts on The Expanse and how it is matching the books so well.
The latest iteration of Stephen King's The Stand is a disappointment as far as Ryan is concerned.
Tim is working on Dexter Season 7 and he's having trouble toughing out the plot.
A recommendation even if you don't do cowboy shows: try Yellowstone. It's like a combination of Animal Kingdom and the old west.2021-01-2551 min
UbiquityOuch, I Think I Pulled My Third ChakraHow to get a little more balance into the ole solar plexus
Manipura, the Sanskit name for the third chakra, means “lustrous gem of the city.” Since it’s element is fire, this could be taken to mean the energy in the city of your body.
It’s located near the belly button and solar plexus, but not as high as your breast bone. The third chakra is linked to self esteem, sense of purpose, personal power, and your role in society. Digestion and metabolism also have ties here.
An imbalance in the third ch...2020-11-2028 min
UbiquityWhy Aren't We Getting Enough Sleep?Sleep deprivation cuts into our health, our happiness, every aspect of our lives. But what can we do about it? Here are a few practical ideas on how to get more rest for day owls and night owls alike.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tim-ebl/message2020-11-0942 min
UbiquityExploring the Second Chakra- Meandering Episode 15What is the connection between the second chakra and sexuality, creativity and body awareness? What are the ways that shame can affect your energy flow? And how do "expert" opinions take away your freedom and creativity?
Photo by Aziz Acharki on Unsplash
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Send in a voice message: https://podcasters.spotify.com/pod/show/tim-ebl/message2020-08-2757 minUnreliable NarratorDon't Shoot Yourself in the Space Junk!Offworld vehicles on the Star Road: how much gold pressed latinum does it take to make a slum run to earth in your leased offworld RV? Would you fly all the way from Alpha Centauri just to pick up some contraband in Mexico? Why would anyone aim a gun at their junk? And what in the world is a Fire Bag?2020-08-2050 min
UbiquityChakra Talk Part One: The Root of the MatterWhat are chakras, and why do they matter? We start at the root and talk about our connection to the earth, grounding, safety and security.
Photo by Photo by Marc St on Unsplash
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Send in a voice message: https://podcasters.spotify.com/pod/show/tim-ebl/message2020-07-021h 00
UbiquityTim Finds His VoiceWho is Tim Ebl? How does his past shape his writing and his meditation practice?
Kyla interviews Tim and they discuss abuse, hoarding and how these become fuel for some of the articles he is working on.
You can find Tim's work at Medium or at his website
https://medium.com/@ambitious.eclipse
https://www.tim-ebl.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/tim-ebl/message2020-06-0748 minUnreliable NarratorGrind Like A Sonofawhich: How Artists (and everyone) Create StuffGrinding through writing, painting, or even learning to dance or weld is just like grinding through tomb Raider. Frustrating, time consuming and fun. you have to do the work to get the rewards. And then you hit the water level and drown!
Also: Castle Rock talk, learning about The Leftovers, and other fun shows2020-06-0354 min
UbiquityIt's All In Fun Until Someone Loses An Eye. An Interview of Kyla DagenaisWho is Kyla Dagenais? What journey led her to be a yoga and meditation instructor?
Kyla is a full time mother and teacher. She uses her yoga knowledge to lead students in breathwork and meditations. Kyla holds space for those with trauma and stress disorders using her hard won life lessons. This podcast gets into Kyla's experiences with sexual abuse, her indigenous background, and her loss of the use of one eye.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tim-ebl/message2020-05-1858 minUnreliable NarratorThe Rise And Fall Of Terminator: When Will It Be Back?Wow! We got to interview the world famous author Dave Holcomb for the second time! His newest release is fantastic!
The Rise and Fall of Terminator: When Will It Be Back?
It can’t be reasoned with. It can’t be bargained with … and it absolutely will not stop.
Even decades later, the T-800 Terminator mantra haunts humanity, but entering the 2020s, the cyborg might finally be slowing down.
In his second book, Dave Holcomb analyzes how The Terminator gave film audiences something it had never quite seen before in 1984. Holcomb explains...2020-05-131h 07
UbiquitySix Common Meditation MythsWe discuss some common myths about meditation. Bonus: Kyla gets a sign from the universe!
1. It’s All About Stopping Your Thoughts — I Can’t Meditate Because I think Too Much
2. Meditation is Hard. You Need To Sit In Lotus Position And Be Very Dedicated
3. You Need To Sit Perfectly Still, So It Definitely Isn’t For Me
4. It Takes Years To See Results. That’s Too Much Time For Me!
5. Meditation is a Way To Escape. I’m Not Into Running Away Inside My Head
6. Transcendent Awakenings a...2020-05-1054 min
UbiquityHow To Set Goals And Get Yourself to Do The ThingAre you a fan of New Year's Resolutions? We like the idea of them, but they usually don't result in any lasting change. Why is that? we think we know part of the answer, and we can help you set goals that you will actually be able to accomplish. Gym rats, marathon runners, being chased by bears, and of course meditation, all come up in this resolution episode.
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Send in a voice message: https://podcasters.spotify.com/pod/show/tim-ebl/message2020-01-131h 06
Ubiquity5 Steps to Lasting Love, by Ann Marie TaylorMeandering Through the Madness 9 – 5 Steps to Lasting Love
- An Evidence-based Guide to Protecting and Repairing Your Relationship, by Ann Marie Taylor.
Kyla and I were excited to interview the author of a great new relationship resource – we both think it is so groundbreaking and yet so simple to start using right away. I want everyone I know to get this book! It could change lives. Here is the description from Amazon:
Discover the surprising, underlying reasons for most relationship breakdown and what you can do to protect yours
· including the three sm...2019-11-2856 min
UbiquityMike The Manic Mechanic, and Mental Well-beingHave you ever wondered what is going on inside of someone who is having a manic attack, or psychosis?
This episode is an interview with Michael Fillinger, The Manic Mechanic. Mike is a personal trainer and a mental health coach, and he really understands the challenges people might be going through. Mike tells us his story of how he went from a normal adult life into one plagued by a mental disease, how this took everything away from him, and how over time became the man he is today.
There are some themes and events th...2019-11-081h 30
UbiquityGet Your Finger Off That Trigger!A deep dive into triggering events, anxiety and all the things this affects in our day to day. All the way from conflict over a Facebook post, to disagreements at work, to shopping at Walmart. Halfway through, we discuss some really personal life events that might be triggering for you, the listener. So if this is something you don't want to face right now, please skip this episode! But if you feel up to some honest sharing on difficult topics, and ways we have learned to cope with and assimilate them, please stick around.
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...2019-11-0156 minUnreliable NarratorAre We In An Alternate Reality? The Mandela EffectAre we in the version of reality or section of the multiverse that we started out in? If you shifted to another reality, how would you know? All you would have to go on is your memories...
Tim and Ryan talk about The Mandela Effect and what it could mean for them personally. They also discuss The Joker, and the new animated series Undone.
A review of the old movie Highlander 2: The Quickening is mentioned. This review is in the podcast Stuff to Blow Your Mind, and the episode is called Highlander Two: The Sciencing...2019-10-2549 minUnreliable NarratorThe Great Area 51 Massacre of 2019We bring you this special episode as coverage of the live footage that was briefly seen online during the terrible events at Area 51 - the recordings have since been taken down and banned by the authorities, but we still bring you the truth of what happened that day. With an interview of Dr. Stone, world Famous Naruto Scholar, and descriptions of what was seen inside of Area 51. Never forget the millions that perished that day by their own government's inhumane use of destructo rays and other reverse engineered alien technology2019-10-2526 minUnreliable NarratorEpisode 7 - Just Clowning Around!If you are a clown, please stop here! Do not listen! We rip into recent news about bull semen explosions, clowns, farts on airplanes, more clowns, just a hint of politics, and then we finish with... clowns
Music: The Vendetta, by Stefan Kartenberg2019-10-2553 minUnreliable NarratorFishing For Outrage With ClickbaitFake news or real news - can you tell the difference? Learn this one easy trick! Stop buying tangerines- grow hundreds in your own home! Clickbait articles and social media overload - when is it too much?2019-10-2548 min
UbiquityGratitude Is Everything - Part 2This is the continuation of Gratitude is Everything, our previous episode. What are the reasons that we need gratitude for healthy emotional and mental lives?
What are things you are grateful for?
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Send in a voice message: https://podcasters.spotify.com/pod/show/tim-ebl/message2019-10-2540 min
UbiquityGratitude Is EverythingWhy do we need to work in being grateful, and what does that really mean, anyway? This is a deep subject that gets right down to your world view. It's about saying yes to life. It's about expectations, programming and fear. True gratitude can only come from really being honest about what you want in life, and being willing to accept it. It's about realizing that everything has a purpose, even wasps and hornets. It's about focusing on what you have, not what you desperately want.
This recording is part one of two
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Send in...2019-10-1635 minUbiquityWhere the Boys At? Why Men Should Do YogaMost of this episode also applies to women, but we focus on why men should start a yoga practice. We talk about stress reduction, injury proofing, increased flexibility, and a lot more. We even briefly touch on sexual stamina and libido.
We would love to hear from you! To send us topic suggestions or give feedback, you can email us at meanderingthroughmadness@gmail.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/tim-ebl/message2019-10-0556 minUnreliable NarratorEpisode 5: The 007 EditionDave Holcomb, author of the book His World Never Dies: The Evolution of James Bond, joins us! A great conversation about the James Bond character and more2019-10-0251 minUnreliable NarratorSpoiling For a Fight With The Sand People
August 22, 2019
Unreliable Narrator Episode 4: Spoiling For a Fight With the Sand People
When is it fair to give out spoilers? Ryan and Tim spoil a story line that is 40+ years old, and a book that's 2000+ years old, in the first 5 minutes of this episode. That plus more spoilers inside your ears, so take a listen!2019-10-021h 09Unreliable NarratorUnreliable Narrator - The Prequel? Definitely Not!Ryan and Tim look at prequels, reboots, big franchises - are there any new ideas left? Have we explored every facet of fiction?
Topic brought up by Martin A.2019-10-0252 minUnreliable NarratorUnreliable Narrator Takes on SatanRyan and Tim take on Satan, by fan request:"Are they evil, or just an alternative in a world full of posers?" - Discussion about Another Life with Katie Sachoff, and Animal Kingdom (on Netflix now)2019-10-0255 min
Unreliable NarratorUnreliable Narrator Episode 1Tim Ebl and Ryan Hanson foray into podcasting with Unreliable Narrator! The Cabdrivers of Creativity, Champions of the Unknown, and believably unbelievable! Film, TV, books, cosplay and society issues. Coming up in future episodes will be interviews of creators, artists, authors. Mayhem on the word cutting floor!2019-09-2741 min
UbiquityMeandering Through The Madness 3: Pure Magic With MageedThis is our first interview, with an amazing and thoughtful guy, Mageed Salem. From meditation to charity work to burning letters, its all here. What's the connection between tiny horses and apple trees? Listen carefully and you might find out!
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Send in a voice message: https://podcasters.spotify.com/pod/show/tim-ebl/message2019-09-241h 20
UbiquityMeandering Through the Madness Episode 2: Our Crazy Self TalkWe dig deep into self talk, programmed behaviors and ways we've found to get along in life. We discuss a couple of simple tools anyone can use to change self talk. Then, we end the show with a challenge to ourselves for the week
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Send in a voice message: https://podcasters.spotify.com/pod/show/tim-ebl/message2019-09-171h 06UbiquityMeandering Through The Madness Episode 1: Let's Do This!Kyla and Tim talk about how being courteous is creating a positive moment from nothing, how meditation has changed their lives, why kale isn't a prerequisite for spirituality, and more
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Send in a voice message: https://podcasters.spotify.com/pod/show/tim-ebl/message2019-09-0647 min