Shows
Boars, Gore, and SwordsSmokePilot. The lads head over to Tim Cook’s house to see what they’re putting Taron Egerton up to this year, and the big Apple managed to snag Jurnee Smollett as well??? Red & Ivan didn’t start the fire, but they did watch several beautifully filmed infernos in Apple TV+’s Smoke. Also, check out Red & Maggie Tokuda-Hall’s podcast, Failure to Adapt, available on Spotify, Apple Podcasts, or via RSS As always: Support Ivan & Red! → patreon.com/boarsgoreswords Follow us on twitter → @boarsgoreswords Find us on facebook → facebook.com/BoarsGoreSwords 2025-07-1550 min
Your HarrogateYour Harrogate Podcast - Episode 381In this episode of the Your Harrogate Podcast, Ripon celebrates, Resurrected Bites get set to mark a major milestone and presenter Pete Egerton speaks to Harrogate Town striker Josh March.Ripon has been named among the best places to live in the North and North East by The Sunday Times.The news outlet's annual guide of the UK’s best places to live is based on factors including schools, transport, broadband speeds, culture, green spaces and the health of the high street.It includes 72 locations across the country, with Ilkley taking top spot fo...2025-03-2121 min
Strength Training for Runners23. Michele Zanini - Olympic Coach and PhD ResearcherIn this episode we chat with Olympic Coach Michele Zanini on Strength and Conditioniong for Runners and Triathletes. We also take a deep dive into his PhD research, which looks at the effects of strength training on running physiology. Specifically, we go into detail on the concept of Durability or Physiological Resilience.
You can find out more about Michele by visiting the following links:
https://x.com/MicZanini
https://www.instagram.com/michelezaninicoach/
https://www.researchgate.net/profile/Michele-Zanini-3
We...2024-09-171h 03
Athletic Skills PodcastAthletic Skills Podcast Episode 13 Developing Fundamental Movement and Running Technique with Tim EgertonIn this episode of the Athletic Skills Podcast, we chat toTim Egerton who is an Running Coach and Owner of Foxwood Personal Training.
Tim shares to what is involved as a running coach, his philosophies or developing runners, how S&C can compliment endurance training, what he looks for when analysing his runners movement and what drills he may use to develop technique but also engage his clients.
See the link in the comments to listen/watch the show! Put in the comments or DM with any questions or y...2024-09-0341 minStrength Training for Runners22. Physiology and S&C for Elite Runners with George MorrisIn this episode we chat all things Physiology and S&C for elite running performance. Our guest is George Morris. George is a PhD candidate at St Mary's University, where he also works in the physiology lab and as a Strength and Conditioning Coach. His professional work is focused on supporting elite endurance runners. George is also a competitive runner himself, having previously pursued a career as a GB International in Fencing.
You can follow George on Instagram:
https://www.instagram.com/george_B_Morris
We now...2024-08-081h 04Strength Training for Runners21. Professor Andy Jones on the Physiology of RunningIn this break-out episode on running physiology and performance, Tim interviews a true leader in the field. Professor Andy Jones has worked with some of the all-time greats of endurance running. Amongst the athletes he has worked with are Paula Radcliffe and Eliud Kipchoge.
In this episode we cover groundbreaking new research on physiological resilience. We discuss topics such as threshold training and polarised training. It is a deep dive into all things running physiology.
Instagram: https://www.instagram.com/strength.training.for.runners/
Website: https://www.foxwoodpersonaltraining.co.uk/2024-06-0648 minStrength Training for Runners20. Insights into Strength & Conditioning with college and pro running teams - with Dylan BricknerInstagram: https://www.instagram.com/built_by_brickner/
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining
My website is here: https://www.foxwoodpersonaltraining.co.uk/
Instagram: https://www.instagram.com/strength.training.for.runners/
Facebook: https://www.facebook.com/FoxwoodPersonalTraining
2024-05-1657 min
Your HarrogateYour Harrogate Podcast - Episode 339In this episode of the Your Harrogate Podcast, presenter Pete Egerton speaks to Harrogate Town loanee, Derrick Abu, plus we hear from a Harrogate mum who is setting up a new dance academy.
Town defender Abu is currently on loan from Championship side Southampton.
The team are all set for their final match of the current league two season; away at Salford City.
Derrick also has a passion for music and is known as "Cho$en."
He tells Pete which other Town player may just have the talent to star in...2024-04-2616 minStrength Training for Runners19. Josh Schofield and PGC1 CoachingPGC1 Coaching Website: https://www.pgc1coaching.com
Instagram: https://www.instagram.com/pgc1coaching/
Josh’s Instagram: https://www.instagram.com/joshschofield1098/
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining
My website is here: https://www.foxwoodpersonaltraining.co.uk/
Instagram: https://www.instagram.com/strength.training.for.runners/
Facebook: https://www.facebook.com/FoxwoodPersonalTraining
2024-03-2345 minStrength Training for Runners18. Richard Blagrove - elite Strength & Conditioning insightsRichard’s book, Strength and Conditioning for Endurance Running is widely available.
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining
My website is here: https://www.foxwoodpersonaltraining.co.uk/
Instagram: https://www.instagram.com/foxwoodpersonaltraining/
Facebook: https://www.facebook.com/FoxwoodPersonalTraining
2024-02-0249 minStrength Training for Runners17. Sports Nutrition for Runners with Xavier O'HareApex Nutrition Performance website: https://www.apexnutritionperformance.co.uk
Instagram: https://www.instagram.com/apex_nutrition_performance/
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining
My website is here: https://www.foxwoodpersonaltraining.co.uk/
Instagram: https://www.instagram.com/foxwoodpersonaltraining/
Facebook: https://www.facebook.com/FoxwoodPersonalTraining
2023-12-3151 minStrength Training for Runners16. Strength & Conditioning for World-Class Runners with Andy KayMore information about working with Andy here: https://www.ppconditioning.com/
Andy’s instagram: https://www.instagram.com/andykay_performance/
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining
My website is here: https://www.foxwoodpersonaltraining.co.uk/
Instagram: https://www.instagram.com/foxwoodpersonaltraining/
Facebook: https://www.facebook.com/FoxwoodPersonalTraining
2023-10-2827 min
Middle Class Film ClassGab & Chatter: Brigsby Bear / Men / Space Sweepers / Pitch Black / There's Someone Inside Your House / Villains / Mighty Morphin Power RangersThis week's episode was streamed live in Twitch through Sacramento's own STAB comedy theater. Watch the VOD here--> https://www.twitch.tv/stabcomedy/video/1775473056On this episode: It’s been 10 short years… time for another Lord of the Rings movie, and John Wick 4 is long as fuck. PLUS!! A Kev-Man review of the new MCU movie, and an update on Raven’s LandingIn news: Twitch, STAB Comedy, www.twitch.tv/stabcomedy , Listener Ryan, protein powder, Mountain Dew, bagels, chive cream cheese, Mighty Morphon Power Rangers: Once & Always, David Yost, Walter Jones, Amy Jo Johnson, Scream...2023-03-271h 13