Shows
Elite HeatAEW Grand Slam ParisAEW went international for Grand Slam Paris, and Tim and Dug are breaking down a Dynamite that delivered two legitimate Match of the Night contenders.Was Kyle Fletcher vs. Darby Allin even better than Kazuchika Okada vs. Will Ospreay? The guys debate their first-ever co-Matches of the Night after two different but outstanding performances.They also dig into AEW’s new Clockwork Carnage match and whether a match requiring “Phase One” and “Phase Two” might already be a little too complicated. Plus: Samoa Joe vs. Jack Perry, the strange direction of Perry’s current story, Jon Moxley a...
2026-10-0748 min
Captains & Coaches Podcast144 - Sports, Shame & the Weight of Words w/ Tim FletcherIn this episode, Tex sits down with Tim Fletcher [@timfletcherco], founder of RE/ACT and the LIFT program, to talk about the hidden driver behind so much of sports culture: shame.Tim breaks down what shame actually is. Not the emotion most people think of, but the belief underneath it. He explains the difference between big T trauma and little t trauma, the kind that comes not from what happened to you, but from what should have happened and didn't. He unpacks how that belief shapes identity, drives unhealthy motivation, and follows people straight into adulthood, into...
2026-09-111h 55Elite HeatRebel Heart: AEW Gets Emotional In AthensAEW’s Rebel Heart special delivered one of the most emotional Dynamites in recent memory, and Tim and Dug are breaking down a night that had them reaching for the tissues more than once.They discuss AEW’s tribute to Andy “The Butcher” Williams, Rebel’s emotional appearance during the women’s trios match, and why AEW continues to handle these deeply personal shows so well.Plus: Swerve Strickland and The New Level continue to click, Hangman’s current direction still feels awkward, Steven Borden shows off some ridiculous athleticism, Andrade and The Beast Mortos deliver, Will...
2026-09-101h 00Elite HeatAEW Grand Slam Mexico ReviewAEW Grand Slam Mexico delivered a loaded, nearly three-hour edition of Dynamite from Arena México, and Tim and Dug have plenty to praise, along with several booking decisions that left them baffled.They break down MJF’s surprise return and his claim that he remains AEW’s rightful world champion, Andrade El Ídolo’s outstanding match with Tommaso Ciampa and Komander, and why Ciampa’s increasingly weird “Psycho Killer” presentation desperately needs a clearer direction.Plus, Kyle Fletcher and “Speedball” Mike Bailey beat the hell out of each other in the match of the night, Will Osprea...
2026-08-061h 09Elite HeatAEW Redemption 2026 Review: Death Riders, Elite, and Ospreay OH MY!AEW Redemption delivered a strange mix of excellent wrestling, major title changes and a show that felt much longer than it needed to be.Tim and Dug break down Kenny Omega vs. Kevin Knight, Willow Nightingale becoming AEW’s first Women’s Triple Crown Champion, Maya World winning the TBS Championship, Andrade capturing the AEW National Championship, “Speedball” Mike Bailey winning the six-way ladder match and Kyle Fletcher’s outstanding defense against Bandido.They also debate whether worked concussion angles belong in professional wrestling, why several matches would have been better suited for Dynamite, whether Redemption...
2026-07-271h 36Elite HeatBeach BreakAEW Dynamite Beach Break delivered two major title changes, one surprise return and a whole lot for Tim and Dug to debate.Kenny Omega defeated MJF to reclaim the AEW World Championship, but what does Will Ospreay’s involvement mean for their All In showdown? Kyle Fletcher and Konosuke Takeshita produced a brutal match for the International Championship, while Mick Foley found himself in the middle of the latest Don Callis Family chaos.Tim and Dug also discuss Willow Nightingale’s return in the Women’s Casino Gauntlet, the increasingly complicated title picture involving Thekla and Me...
2026-07-101h 03
Time with Tim FletcherTreating Trauma with Somatic Healing | Dr. Peter A. Levine | Ep. 39(00:00:00) Intro and welcome
(00:00:57) What somatic experiencing is and how Peter developed it
(00:02:08) How trauma gets stuck in the body
(00:07:40) Shock trauma, complex trauma, and what didn’t happen
(00:12:34) Starting with numbness, pain, and alexithymia
(00:15:16) Tim asks Peter to guide Andy through a somatic exercise
(00:18:16) The “voo” exercise, grounding, and orienting
(00:22:27) Taking in the environment and noticing body sensations
(00:29:05) Deserving, relaxation, and the inner judge
(00:32:19) Family shame, collapse, and anger in the body
(00:40:52) Grounding through the feet and finding solidity
(00:42:36) Swaying, movement, and returning to flow
(00:44:31) Peter’s closing message...
2026-05-2847 min
Time with Tim FletcherFawning: The Trauma Response That Went Unnoticed for Years | Dr. Ingrid Clayton | Ep. 38Dr. Ingrid Clayton is a clinical psychologist, therapist, author, and trauma survivor whose work has helped many people find language for the impact of complex trauma. In this conversation, she brings insight into fawning, self-abandonment, and the long process of healing and reconnecting with the self.🔗 More from Dr. Ingrid Clayton:Website | Instagram | Substack | YouTube 📚 Get Fawning: https://www.ingridclayton.com/booksSubscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_co
2026-05-141h 42
Time with Tim FletcherJen on EFT tapping, big feelings, and nervous system regulation | Jen Schmidt | Ep. 37(00:00:00) Intro and welcome
(00:00:18) Jen on EFT tapping and nervous system regulation
(00:00:56) What’s bringing comfort right now
(00:01:45) Vulnerability, sensitivity, and staying grounded
(00:07:15) A few cautions before you try tapping
(00:10:06) What EFT tapping is
(00:16:30) Common misunderstandings about tapping
(00:22:01) How to use tapping in a real moment
(00:29:03) The tapping points and how to adapt them
(00:50:43) Guided tapping practice
(00:59:53) What happens after a round of tapping
(01:22:03) Final thoughts on allowing and self-compassion
Jen is a coach and facilitator with Tim Fletcher Co who first discovered Tim’s work on YouTube duri...
2026-04-301h 25
Time with Tim FletcherOne Year Later: Checking in with Jenna Miscavige | Ep. 36Jenna Miscavige is an ex-Scientologist, author, speaker, and advocate who uses her platform to talk honestly about her background in Scientology and the trauma it inflicts. A year ago, we spent 4 episodes speaking with Jenna about her upbringing and how growing up in Scientology has impacted her life now. One year later, she joins us for a candid check-in on relationships, dissociation, conflict, and the ongoing work of repair.Follow Jenna:YouTube | Instagram | TikTokBuy 'Beyond Belief: My Secret Life Inside Scientology and My Harrowing Escape': https://a.co/d/i8see05Subscribe t...
2026-04-161h 42
Time with Tim FletcherThe 12 Basic Needs That Bring You Back to Life | Morag Clark | Ep. 35Morag Clark is a Coach and Facilitator with Tim Fletcher Co's LIFT Live Program who is deeply passionate about helping people understand and work with the 12 Basic Needs. She also facilitates the ALIGN With Your Needs course and leads its bi-weekly webinars, supporting people as they explore how unmet needs shape their lives and how healing can begin in practical, meaningful ways. Drawing from her own long-term recovery journey, Morag brings a compassionate, grounded perspective to the LIFT program and her own work. Her heart is to help people move from a dark and heavy view of life toward greater...
2026-04-021h 47
Freedom Pact | Joseph and Lewis#410: Tim Fletcher - Trauma Expert: Reveals Why 80% Of Us Have THIS Type of TraumaTim Fletcher is a pioneer in the Addictions and Complex Trauma field. After 30+ years of helping others as a pastor, his own trauma recovery and work in addictions treatment led him to recognize how deeply Complex Trauma intersects with addiction, mental health, behaviour, and coping. In this episode, we discuss:0:00 What People Misunderstand About Trauma3:02 How Childhood Safety and Attachment Shape Trauma6:33 Is the Psychiatric Definition of Trauma Too Narrow?7:49 Why Trauma Makes People Feel “Something Is Wrong With Me”9:29 How Childhood Experiences Shape Self-Worth15:08 People Pleasing as T...
2026-03-201h 03
Time with Tim FletcherHealing Trauma Isn't About "Getting Over It" | Dr. Todd Berntson | Ep. 34Dr. Todd Berntson is a therapist, author, and speaker specializing in emotional trauma, attachment, and relationships. Drawing from both personal experience and decades of clinical work, he helps people understand how early wounds shape identity, connection, and behavior, and how healing happens through safe relationships and practical, step-by-step change.More from Dr. Todd: drtodd.comCheck out Dr. Todd's podcast: @drtoddberntsonSubscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_co...
2026-03-191h 33
Improving Teaching: Chalk and Change podcast with Harry Fletcher-WoodTim Oates - making things line up"You can learn a great deal from Finland, but you have to get into a time machine."In this episode, we speak to Tim Oates, CBE. Tim was an education researcher and evaluator of youth training schemes, then worked at the Qualifications and Curriculum Authority, before joining Cambridge Assessment in 2006, where he was the Group Director of Assessment, Research and Development for almost 20 years. He’s currently a fellow of Churchill College, working with governments around the world on curriculum assessment. Most recently that’s included the curriculum review for Northern Ireland and work in Flanders.Hi...
2026-03-1557 minElite HeatIs AEW Ready for Revolution? Speedball Mike Bailey & Kyle Fletcher Impress, MJF & Hangman's Press Conference, And A Lot Of WillowThis week's AEW Dynamite had the bones of a genuinely great go-home show...and then kept going. Kyle Fletcher and Speedball Mike Bailey delivered an incredible match, the six-man tag featuring the Bucks, Briscoe, FTR, and Ciampa was a close second, and the Death Riders match was a notable improvement on last week. Plus, we speculate (wildly) about the absence of Excalibur and the appearance of Ian Riccaboni on commentary alongside Bryan Danielson. WHAT WE COVER IN THIS EPISODE • Death Riders (Mox & Claudio) vs. Hechicero & Takeshita – Tim notices the deliberate booking decision to keep Mox and H...
2026-03-1254 min
Time with Tim FletcherTriggered? Don’t Talk Yet. The 24-Hour Rule That Prevents Regret | Q+A with Tim and Breanne | Ep. 33In this episode of Time with Tim, we're joined again by Breanne Fletcher. Breanne is Tim Fletcher Co.'s LIFT Program Director, a Registered Psychotherapist, and yes, she's also Tim's daughter! Tim and Breanne answer some of Andy's questions around boundaries, codependency, healing trauma, and more.Learn about the LIFT program: https://bit.ly/LIFTProgramSubscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher...
2026-03-051h 41
Time with Tim Fletcher"Autism Just Means Autism": Understanding Autism and Complex Trauma with Dr. Luke Beardon | Ep. 32Dr. Luke Beardon is a senior lecturer in autism at Sheffield Hallam University and a multi-award-winning educator with more than 30 years of experience working alongside autistic individuals and families. He began engaging with autism in his early teens through hands-on work and has since built his understanding primarily through lived experience rather than purely academic models. Dr. Beardon is known for challenging deficit-based and pathologizing views of autism, openly critiquing terms like “disorder” and questioning traditional uses of the spectrum. He argues that autism itself does not cause dysfunction and that many difficulties arise from environments that are unsafe or ill...
2026-02-191h 46
Time with Tim FletcherUnderstanding Polyvagal Theory: Why Safety Comes Before Change with Expert Deb Dana | Ep. 31Deb Dana, LCSW, is a clinician, consultant, and author recognized internationally for her work translating Polyvagal Theory into practical, accessible tools. In close collaboration with Dr. Stephen Porges, she has helped clinicians, therapists, and individuals understand how the nervous system shapes safety, stress responses, and connection. Through her books, trainings, and teachings, Deb is known for making complex neuroscience relatable and usable in everyday life, with a focus on regulation, relationship, and embodied healing.More from Deb DanaPolyvagal Ladder / Personal Profile MapSubscribe to stay tuned!Connect with us:...
2026-02-051h 43
Healing and Growing, Hand in HandExperts Explain Trauma | Tim Fletcher Explains Gaslighting & Narcissistic AbuseHow does gaslighting actually break a person down — and why is it so effective in narcissistic abuse?In this episode of Experts Explain Trauma, Lisa Tickel talks with Tim Fletcher about the mechanics of gaslighting: how it erodes identity, trains people to doubt themselves, and creates the perfect environment for control. Tim connects the patterns of childhood conditioning to adult relationships, and explains why building safety and outside support is essential to recover.This conversation is for anyone trying to make sense of confusing, manipulative interactions — or for those supp...
2026-01-2411 min
Time with Tim FletcherA Police Officer’s Battle With Trauma, Brain Injury, Addiction, and his Journey to Recovery | Ep. 30Hal Hughes appeared to have everything in place. A wife, four children, a respected career as a police officer, and a reputation built on strength and service. Then a violent on-the-job assault changed the trajectory of his life, leaving him with a traumatic brain injury and setting off a gradual, unseen unraveling.In this deeply honest episode, Hal shares what followed. PTSD, chronic pain, identity loss, and an addiction to prescribed painkillers that slowly took control. He speaks openly about how close he came to losing his family, his career, and himself, and about the moment that finally...
2026-01-221h 39Healing and Growing, Hand in HandExperts Explain Trauma | Everything You Need to Know About Narcissists with Tim FletcherWhat’s the difference between narcissistic traits and narcissistic personality disorder (NPD)? And why does that distinction matter for healing?In this episode of Experts Explain Trauma, Lisa Tickel sits down with trauma recovery expert Tim Fletcher to break down one of the most misunderstood topics in mental health today: narcissism.What part of this conversation stood out most to you? Share in the comments—we’d love to hear your story!00:00 Understanding Narcissism: Traits vs. Disorder02:53 The Impact of Complex Trauma on Narcissism05:45 The Cycle of Narcissistic Behavior08:55 Recognizing Narcissistic Relationships11:58 The Challenges of Leaving a Narcissist14:55 Building Levera...
2026-01-1733 min
Time with Tim FletcherTim Talk | The Narcissist Playbook | The 4 Phases of a Narcissistic Relationship00:00 How Narcissists Win Your Trust19:23 The Devaluation Stage42:59 The Temporary Discard and Hooks59:15 The Discard PhaseSubscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it here! https://bit.ly/TimewithTimQuestionBoxIntro/Outro Music:‘Take Your Pick’ by Aaron LiebermanYouTube Audio Library License - Royalty-FreeDisclaimers:The Time with Tim Flet...
2026-01-151h 15
Time with Tim FletcherWhat Happens When Trauma, ADHD, and Menopause Collide with Jen Schmidt | Ep. 29Joining Andy and Tim, our guest Jen shares how complex trauma shaped her identity long before she had words for it. Growing up with ADHD, emotional gaps, and a persistent sense of “badness,” she learned to survive by adapting to others, carrying emotions that weren’t hers, and losing connection to herself. Together with Tim Fletcher, the conversation explores pre-verbal trauma, shame, attachment patterns, marriage strain, nervous system healing, and why menopause can intensify trauma symptoms for women. This episode offers clarity, validation, and hope for anyone who feels like healing hasn’t worked or wonders why things suddenly got harder l...
2026-01-081h 43Healing and Growing, Hand in HandExperts Explain Trauma | When Your Body Stops Warning You with Tim FletcherWhy do trauma survivors feel so disconnected from their emotions, needs, and inner alarms—and how do we start rebuilding trust with our own body?In this episode of Experts Explain Trauma, educator and founder of RE/ACT Tim Fletcher explores how complex trauma shuts down healthy internal systems like intuition, hunger, empathy, and emotional awareness. He explains why this shutdown happens as a survival mechanism—and how to slowly and safely restore connection with our nervous system, emotions, and inner truth.You'll learn:🔹 Why your body “stops sou...
2026-01-0817 minHealing and Growing, Hand in HandExperts Explain Trauma | How to Stop Attracting People That Hurt You with Tim Fletcher“Why do I keep ending up with people who hurt me?”In this episode of Experts Explain Trauma, trauma educator Tim Fletcher breaks down the real reasons survivors unconsciously recreate cycles of abuse—and how to finally break free.You’ll learn:- How childhood trauma programs us to seek out unsafe people- Why emotionally unavailable relationships feel “normal”- What abandonment wounds do to our behavior in adulthood- Why chasing love or validation often leads to rejection- How trau...
2026-01-0121 min
Time with Tim FletcherChristmas and Complex Trauma: Finding Connection, Comfort, and New Traditions | Ep. 28On this special Christmas Day episode of Time With Tim, Andy brings together members of Tim’s team to talk about why this season can feel tender for so many people. Christmas is often portrayed as magical, yet for many it brings reminders of loss, loneliness, and change. In this episode, you’ll hear honest reflections on grief, chosen family, new traditions, and the quiet hope that grows through connection. The Fletcher family also shares a heartfelt message to close the episode. Wherever you are today, may you feel a sense of belonging. You are not alone.Subscribe to s...
2025-12-251h 41Healing and Growing, Hand in HandExperts Explain Trauma | How Can You Let Go of Anger Safely? with Tim FletcherIn this episode, trauma expert Tim Fletcher breaks down one of the most misunderstood emotions in trauma recovery: anger. If you've ever wondered why you’re either always angry—or never angry at all—this conversation is for you.We explore:- Why many trauma survivors see anger as dangerous- The 4 hidden ways suppressed anger shows up (even if you “don’t feel angry”)- How chronic cortisol buildup leads to burnout, illness, and emotional disconnection- How to begin safely releasing long-held anger stored in your body...
2025-12-1821 min
Time with Tim FletcherQ&A with Tim Fletcher: Boundaries | Ep. 27In this episode, Tim and Andy dive into one of the most challenging parts of healing from complex trauma: boundaries. Together they explore why boundaries often feel confusing, scary, or “selfish,” and how unhealthy family systems shape the rules we grow up with. Tim explains the difference between internal and external boundaries, why willpower alone isn’t enough, how shame and fawning affect our ability to hold limits, and what loving, sustainable boundary-setting actually looks like in real relationships. If you’ve ever struggled to stand up for yourself, collapsed around other people’s emotions, or felt guilty for having needs, thi...
2025-12-111h 45Healing and Growing, Hand in HandExperts Explain Trauma | Why Trauma Survivors Mistake Validation for Love with Tim FletcherHave you ever felt like you need others to approve of you to feel worthy or loved? You’re not alone.In this week’s Experts Explain episode, trauma recovery expert Tim Fletcher breaks down how complex trauma—especially in childhood—rewires the brain to confuse validation with love, and why so many trauma survivors become stuck in cycles of people-pleasing, self-criticism, and external approval-seeking.We explore:- Why children in trauma learn love is conditional- How the need for validation becomes a survival strategy...
2025-12-0915 minElite HeatThis Is WeirdWe break down a weird, stacked, chaotic, and wildly entertaining episode of AEW Dynamite (Dec. 3) - recorded one day late because Tim chose his anniversary over wrestling (barely).Tim and Dug cover:• Eddie Kingston & Samoa Joe’s killer promos• Okada vs PAC delivering a near–PPV-level match• Kyle Fletcher vs Kevin Knight stealing the show• Darby Allin’s strange “hospital footage”• The Timeless Love Bombs vs Mega Problems showdown• The Hangman Page segment that fell flat• Don Callis, the Unified Title… and confusion• Jon Moxley vs Claudio and the future of the BCCPlus...
2025-12-0550 min
Time with Tim FletcherUnderstanding NARM: A New Way to Heal Complex Trauma with Gabriel Schüßler | Ep. 26NARM® (The NeuroAffective Relational Model®) is a therapeutic approach developed by Dr. Laurence Heller that helps people heal developmental and complex trauma by restoring connection with their authentic self in the present moment. It focuses on shame, survival patterns, and disrupted attachment, offering a compassionate path toward agency, self-trust, and inner coherence. Andy sits down with fellow LIFT coach and facilitator, Gabriel Schüßler, to cover this fascinating modality.Learn more about NARM: https://narmtraining.com/Subscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouT...
2025-11-271h 26
Brad Carr Podcast146. Tim Fletcher: Soul Murder, Narcissists, Complex Trauma, Re-ParentingTim Fletcher discusses narcissism, soul murder, trauma and healing. He is founder and president of RE/ACT (Recovery Education for Addictions and Complex Trauma).DISCLAIMER: The information provided is for educational purposes only and should not be considered as a substitute for professional medical or mental health advice from a qualified healthcare provider.----------------------------RELATED LINKSJennifer R. Young on Human Predators: https://youtu.be/i3wk1RdfHiIDr. Peter Salerno on Narcissism and Genetics: https://youtu.be/yx-0px-ymtMDr. Robert Plomin on Behavioral Genetics: https://youtu.be/V_JF5wM40xwDr. Karen Mitchell on Human Predators: https://youtu.be...
2025-11-171h 23Brad Carr Podcast146. Tim Fletcher: Soul Murder, Narcissists, Complex Trauma, Re-ParentingTim Fletcher discusses narcissism, soul murder, trauma and healing. He is founder and president of RE/ACT (Recovery Education for Addictions and Complex Trauma). DISCLAIMER: The information provided is for educational purposes only and should not be considered as a substitute for professional medical or mental health advice from a qualified healthcare provider. ---------------------------- RELATED LINKS Jennifer R. Young on Human Predators: https://youtu.be/i3wk1RdfHiI Dr. Peter Salerno on Narcissism and Genetics: https://youtu.be/yx-0px-ymtM Dr. Robert Plomin on Behavioral Genetics: https...
2025-11-171h 23
Time with Tim FletcherThe Truth About Human Trafficking in Canada, with Katelyn Campbell of The Joy Smith Foundation | Ep. 25Human trafficking often hides in plain sight. In this conversation, Katelyn Campbell from the Joy Smith Foundation shares how emotional pain, shame, and the longing for love can make people vulnerable to manipulation and exploitation. With Tim and Andy, she explores how traffickers use trust and affection to control, what warning signs to look for, and how awareness and compassion can help protect others and bring hope to those healing from it.Learn more with the Joy Smith Foundation: https://joysmithfoundation.com/https://www.instagram.com/joy.smith.foundation Listen to the Luma and Bl...
2025-11-131h 37
Time with Tim FletcherFind What Makes Your Heart Sing with Morag Clark | Ep. 24After a traumatic childhood, Morag’s life spiraled into judgment, drinking, and searching for validation in all the wrong places. In this episode of Time with Tim, she shares her journey from trauma and addiction to freedom, spirituality, and self-compassion. Morag opens up about the roots of her pain, the moment everything began to change, and what it means to heal the “little girl inside.” Her story is a powerful reminder that healing is possible for anyone willing to face the truth—and that it’s never too late to find what makes your heart sing.Grow fro...
2025-10-301h 38
A2 The ShowHealing Isn’t About Moving On — It’s About Coming Home to Yourself | Tim FletcherA2 THE SHOW #583Our next guest on A2 THE SHOW is Tim Fletcher, founder of RE/ACT (Recovery Education for Addictions and Complex Trauma). With a background as both a pastor and counselor, Tim has dedicated his life to helping people understand how childhood trauma shapes emotional regulation, addiction, and relationships. In this episode, he explains how true healing begins with reconnecting to yourself and finding safety in healthy relationships — not in temporary escapes. Drawing from research and personal experience, Tim shares powerful insights on people-pleasing, anger, and the deep human need for connection as the path toward lasting re...
2025-10-171h 38
Time with Tim FletcherThe Road Back: Healing, Brotherhood, and the Power of Honest Change w/ Troy Koerntjes | Ep. 23Troy Koerntjes’ path led from outlaw motorcycle clubs and chaos to recovery and compassion. Through injury, grief, and therapy, he discovered the kind of belonging he’d always searched for and now leads programs that help others find connection, strength, and healing.Follow Troy and Complete Health Geelong: Instagram: @troykoerntjesWebsite: https://completehealthgeelong.com.au/YouTube: @CompleteHealthGeelongSubscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHa...
2025-10-161h 32
Time with Tim FletcherFacing Fear, Finding Freedom: Breanne Fletcher’s Story | Ep. 22Breanne Fletcher joins Andy Carlson for an honest and inspiring conversation about her journey through complex trauma, addiction, and recovery. She shares how inner child work, reparenting, and facing painful emotions became turning points in her healing, and how those experiences now shape her leadership in the LIFT program. This episode explores what it means to step out from behind perfectionism, embrace authenticity, and discover that healing is possible, even when it’s hard.Subscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastIn...
2025-10-021h 41
Time with Tim FletcherReconnecting With the Body After Trauma with Jamie Lee Finch | Ep. 21Tim and Andy speak with author and embodiment coach Jamie Lee Finch about healing from religious trauma, rebuilding self-connection, and reclaiming identity. Their conversation explores body image, sexuality, shame, and somatic practices like movement and meditation as powerful tools for trauma recovery and personal growth.Follow Jamie Lee Finch: Instagram: https://www.instagram.com/jamieleefinchWebsite: https://www.jamieleefinch.comExperiential Anatomy Podcast: http://exanatomy.substack.com/Use coupon code TIM to join Jamie's Your Body is a Person course for 20% off: https://course.jamieleefinch.com/pages/your-body-is-a-person
2025-09-181h 42
Time with Tim FletcherTim Talk | Why You Don't Know Who You Are | The Characteristics of Complex TraumaWhy is it common for people with Complex Trauma to not know who they are? Are there practical tools that can help them get to know who they are?This is a lecture originally published on YouTube on Aug 27, 2021 [link]. We are making some of Tim's lectures available as bonus episodes on the podcast so you can listen on the go. To see all of Tim's talks, visit YouTube, where you can find hundreds of his talks both old and new.Subscribe to stay tuned!Connect with us:Website: www.timfletcher...
2025-09-1132 min
The Healing Trauma PodcastComplex Trauma with Tim FletcherIn this episode of the Healing Trauma Podcast, Guest host, Dr. Mark McNear interviews Tim Fletcher, who shares his journey from burnout to becoming a trauma counselor. Tim discusses the roots of complex trauma, the importance of emotional needs in childhood, and the long road to recovery. He emphasizes the significance of self-love, finding safe people, and the challenges of navigating emotions in complex PTSD. Tim also provides insights on tools for emotional regulation and the necessity of patience in the healing process.TakeawaysTim's journey into trauma counseling began unexpectedly.Complex trauma includes both big...
2025-09-0636 min
Time with Tim FletcherThe Myth of the Problem Child with Andrea Ashley of AdultChildPod | Ep. 20What does it really mean to be the “problem child” in a dysfunctional family? In this powerful conversation, Andrea Ashley (host of The Adult Child Podcast) joins Tim Fletcher and Andy Carlson to share her story of growing up with an alcoholic parent, being scapegoated, and turning to addiction as a teen. Andrea opens up about the shame that shaped her identity, the turning points in her recovery, and how she transformed pain into purpose through her community. Together, they explore how addiction is often just a symptom, why sobriety alone isn’t enough, and what it takes to heal from c...
2025-09-041h 53
Time with Tim FletcherNeurodivergence and Healing from Toxic Relationships w/ Núria | Ep. 19Andy sits down with LIFT Staff Member Núria to explore her journey of living with both autism and ADHD while healing from complex trauma. She opens up about shame, masking, and the search for authentic connection, sharing how recovery programs, community, and self-compassion helped her break old patterns and begin to truly see herself.Subscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_coHave a question for Tim Fletcher? Submit it h...
2025-08-211h 42
Time with Tim FletcherInside the Mind of a Narcissist with Dr. Les Carter | Ep. 18In this episode of the Time with Tim podcast, Tim and Andy sit down with Dr. Les Carter of Surviving Narcissism to discuss the roots of narcissism, how it develops through trauma, and what healing looks like for those who’ve been impacted. Dr. Carter tells us about the spectrum of narcissism, why we’re drawn to familiar dysfunction, and how recovery begins with self-awareness, boundaries, and connection.Follow Dr. Carter: https://www.youtube.com/@SurvivingNarcissismhttps://www.instagram.com/survivingnarcissism101/Subscribe to stay tuned!Connect with us:Website: www.t...
2025-08-071h 00
Time with Tim FletcherArt, Community, and Healing Differently with Tiayrra Bradley | Ep. 17Tiayrra Bradley shares how art became a powerful refuge after childhood trauma, helping her reconnect with herself and the world around her. In this deeply personal conversation, she explores the role of creativity, safe spaces, and authenticity in long-term healing. Her story highlights the power of art to transform pain into joy, and isolation into community.Follow Tiayrra & Birth Dei Co: @abrilliantnomad @birthdeicoSubscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @ti...
2025-07-241h 46
ManTalks PodcastTim Fletcher - Healing From Complex TraumaTalking points: traumaThis week, I sit down with Tim Fletcher to explore the deep and often misunderstood world of complex trauma. We unpack how subtle childhood experiences like emotional neglect or identity suppression can shape our nervous systems, relationships, and sense of self for decades. Tim breaks down the science and psychology behind trauma and its complexity, and offers insights into how healing actually happens. If you've ever struggled with anxiety, emotional reactivity, or feeling disconnected, this one is for you.(00:00:00) – Introduction to Tim Fletcher and What Is Complex Tr...
2025-07-1459 min
Time with Tim FletcherAnxiety Recovery with Valerie Rubin | Ep. 16In this episode, Tim and Andy talk with Valerie Rubin about her journey healing from anxiety, trauma, and anxious attachment. She reflects on how childhood, family dynamics, and cultural identity shaped her sense of self and safety. Together, they explore the link between anxiety and shame, the role of spirituality, and how somatic practices like brainspotting support healing. The conversation also touches on boundaries, intuition, and the power of validating lived experience.Follow Valerie: Instagram: @healwithvalListen to the Anxiety Recovery Podcast on:Apple PodcastsSpotifySubscribe t...
2025-07-101h 32
Time with Tim FletcherDeconstructing Ideals & the "Nice Guy" Syndrome w/ Gabriel | Ep. 15Co-host Andy speaks with Gabriel, a self-described recovering "nice guy", about healing from codependency, reparenting, and shame. They explore how vulnerability, curiosity, and self-compassion support personal growth. Gabriel reflects on German cultural influences on complex trauma, deconstructing ideals, and the importance of inner stability over external validation. This is a grounded and down-to-earth conversation on love, relationships, and the importance of showing up for yourself.Subscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher_co
2025-06-261h 12
Time with Tim Fletcher“I Was in a Cult of One”: Vanessa Reiser on Narcissistic Abuse and Healing | Ep. 14Psychotherapist and LCSW Vanessa Reiser, shares her powerful personal story of surviving narcissistic abuse and how she helps others break free through her practice. From trauma bonding to radical self-love, Vanessa explains the hidden tactics of manipulation and what true healing looks like. Whether you're recovering from emotional abuse or trying to understand it, this episode offers clarity, compassion, and practical tools.Follow Vanessa:Instagram: @vanessareiserlcswBuy her book: Narcissistic Abuse - A Therapist’s Guide to Identifying, Escaping, and Healing from Toxic and Manipulative PeopleLinktree: @vanessareiserSubscribe to stay tuned!
2025-06-1251 min
Time with Tim FletcherReclaiming Your Voice After Addiction and Human Trafficking: Alicia’s Journey | Ep. 13In this powerful episode of Time with Tim, we sit down with Alicia—an Indigenous hoop dancer, writer, early childhood educator, and survivor of human trafficking and gang involvement. Alicia shares her raw and courageous story, revealing how she endured years of violence, addiction, and systemic failure, and how she ultimately found healing through culture, community, and inner transformation. From her early years of overachievement and hidden pain to the moment she reclaimed her life, Alicia speaks with honesty and heart. She discusses the role of Indigenous hoop dancing in her recovery, her experience with inner child work, and how re...
2025-05-292h 34
Friend MaterialThe Connection Crisis: Why Men Struggle with Intimacy and How to Heal | Tim FletcherTim Fletcher is a trauma recovery specialist and founder of Tim Fletcher Company who has dedicated over 18 years to developing comprehensive treatment approaches for complex trauma and addiction recovery. Starting his career as a pastor for over 30 years before transitioning into addiction counseling, Tim recognized the critical connection between childhood trauma and adult behavioral patterns. He's the creator of the in-person REACT program (Recovery Education for Addictions and Complex Trauma), which has achieved remarkable 68% recovery rates from addictions.Episode Highlights:The Hidden Truth About Male Addiction: Discover why 97% of people struggling with addictions...
2025-05-2949 min
Time with Tim FletcherTim Talk | Understanding Trauma: Effects on the Nervous SystemTrauma has a profound effect on the Central Nervous System. It results in the Sympathetic Nervous System and the Para-Sympathetic Nervous System not working the way they were designed to work, which has many negative, far-reaching effects.This is a lecture originally published on YouTube on Apr 28, 2023. We are making some of Tim's lectures available as bonus episodes on the podcast so you can listen on the go. To see all of Tim's talks, visit YouTube, where you can find hundreds of his talks both old and new.Subscribe to stay tuned!Connect...
2025-05-2250 min
Time with Tim FletcherEmbracing Gratitude and Failure with MMA Coach Ed Lofts | Ep. 127 x World Kickboxing Champion, MMA coach, and Complex Trauma educator Ed Lofts shares how martial arts helped him overcome childhood trauma, build emotional resilience, and reconnect with purpose. From sparring as communication to processing shame and dismantling the inner critic, this episode explores the intersection of mental health, healing, and martial arts.Follow Ed Lofts:https://edlofts.org/ https://www.instagram.com/edloftsSubscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @t...
2025-05-151h 43
Time with Tim FletcherTim Talk | Why You Create What You Fear | The Characteristics of Complex TraumaPeople from Complex Trauma often create the very things they hate and are trying to avoid - like abandonment, disrespect and repeating the same mistakes. Why is that? And what can they do to change?This is a lecture originally published on YouTube on Aug 6, 2021. We are making some of Tim's lectures available as bonus episodes on the podcast so you can listen on the go. To see all of Tim's talks, visit YouTube, where you can find hundreds of his talks both old and new.Subscribe to stay tuned!Connect with us:
2025-05-0839 min
Time with Tim FletcherNarcissism and the Legal System with Rebecca Zung | Ep. 11For the first episode of season 2, we're joined by narcissism expert and high conflict resolution attorney, Rebecca Zung. Rebecca talks about her journey from dealing with bullying and narcissists to becoming a leading expert on narcissistic abuse. They dive into how trauma affects relationships, how to spot red flags, and why documentation is key when dealing with narcissists. Rebecca shares practical tips on setting boundaries, healing from past wounds, and stepping into your personal power.Follow Rebecca Zung:https://www.youtube.com/@RebeccaZungEsq https://www.rebeccazung.com/https://www.instagram.com/rebeccazungSubscribe t...
2025-05-011h 34
IN-the-KnowIdentifying Emerging Issues and Exposures in the Insurance Industry with Tim FletcherTim Fletcher is Gen Re's VP, Senior Emerging Issues Specialist, and an avid contributor to Gen Re's blog, and he edits the UM/UIM Liability Laws Survey. He is a graduate of the University of Minnesota (Bachelor of Arts, Journalism) and the Michell-Hamline School of Law (Juris Doctor), and currently serves on CPCU's Reinsurance, Excess & Surplus Lines Interest Group and as chapter governor for the Upper South Region. He is a founding member of the Atlanta Insurance Coalition for Change and a guest lecturer on Risk Management and Insurance at Georgia State University and many industry organizations. In this...
2025-04-0929 min
From Courtroom to Carline: A Legal Parenting Podcast#21 - Building a Practice, Leading a Family: A Conversation with Tim SullivanIn the Season 2 premiere of From Courtroom to Carline, we sit down with Tim Sullivan, a Clearwater-based DUI defense attorney, husband, and father of two young daughters. Tim shares his journey from working in private defense to starting his own law practice, the challenges and rewards of entrepreneurship, and how he's learned to be intentional with his time as a dad and husband. We dive into parenting, work-life balance, and the values that guide both his personal and professional life. It's a thoughtful, down-to-earth conversation to kick off a brand new season.
2025-03-3129 min
Time with Tim FletcherThe Big & Little T's of Scientology w/ Jenna Miscavige | Ep. 10Jenna Miscavige and Tim Fletcher chat about Big T and Little 't' trauma coming out of a childhood in Scientology. They dive into shame, relationships, emotions, and abandonment. Jenna opens up about her Scientology past while they both highlight what matters most: genuine connection is both what we crave and what helps us heal.Follow Jenna on YouTube: https://www.youtube.com/@JennaMiscavige/Buy 'Beyond Belief: My Secret Life Inside Scientology and My Harrowing Escape': https://a.co/d/i8see05Subscribe to stay tuned!Connect with us:Website: www.t...
2025-03-271h 56
Time with Tim FletcherScientology: Shame + Authority w/ Jenna Miscavige | Ep. 9In this episode of the Time with Tim podcast, Tim and Andy speak again with Jenna Miscavige Hill. Jenna grew up in the Church of Scientology, a world shaped by control, suppression, secrecy, and fear. As the niece of Scientology’s leader, David Miscavige, she was immersed in a system designed to break individuality and demand absolute loyalty. But Jenna had something that system couldn’t erase—her own mind. In time, she found the strength to question, to break free, and to reclaim her life.Jenna opens up about her Scientology upbringing, delving into the raw emotions of aba...
2025-03-201h 41
Time with Tim FletcherQ&A: Triggers, Narcissism, BPD, and Fear | Ep. 8In this Q&A episode of the Time with Tim podcast, Andy and Tim discuss the complexities of trauma, including triggers, fear management, and the impact of negative thoughts. Tim emphasizes the importance of understanding one's internal responses to external stimuli and the need for self-compassion. The discussion also covers the connection between trauma and behaviors such as hoarding, the role of medication in managing anxiety, and the significance of communication during stressful times. Tim highlights the necessity of patience in the healing process and the value of incorporating beauty and joy into daily life as a means of recovery.
2025-03-131h 38
Time with Tim FletcherTim Talk | Emotional Dysregulation | The Characteristics of Complex TraumaPeople who have experienced trauma have trouble regulating their emotions. They have a stress response system that is overactive and overreactive. It often results in problems in relationships and at work. Why is emotional dysregulation part of trauma? What can a person do to change? Having a tendency in life to live for instant gratification may seem innocent, but it can lead to many unforeseen problems. It is an especially difficult issue for people with Complex Trauma. Why is that? What are practical tools for change?This is a lecture originally published on YouTube on Jul 23, 2021. We are...
2025-03-1142 min
Time with Tim FletcherScientology's Real Impact with Jenna Miscavige | Ep. 7In this episode of the Time with Tim podcast, Tim and Andy speak again with Jenna Miscavige Hill. Jenna grew up in the Church of Scientology, a world shaped by control, suppression, secrecy, and fear. As the niece of Scientology’s leader, David Miscavige, she was immersed in a system designed to break individuality and demand absolute loyalty. But Jenna had something that system couldn’t erase—her own mind. In time, she found the strength to question, to break free, and to reclaim her life.In this conversation, Jenna Miscavige and Tim Fletcher discuss healing from trauma, especi...
2025-03-061h 58
Time with Tim FletcherLearning to Heal in LIFT with Kirstin & Charlene | Ep. 6In this episode of the Time with Tim podcast, Andy engages in a heartfelt conversation with LIFT facilitators Kirstin and Charlene about their personal journeys through trauma recovery. They discuss their experiences in Tim Fletcher's LIFT program, the importance of vulnerability, the role of boundaries, and the significance of connection in healing. Both Kirstin and Charlene share pivotal moments that transformed their understanding of themselves and their relationships with others. They also offer valuable advice for those beginning their Complex Trauma recovery journey, emphasizing the need for self-love and the courage to reach out for help. The conversation highlights the...
2025-02-271h 22
Time with Tim FletcherChildhood in Scientology with Jenna Miscavige | Ep. 5In this episode of the Time with Tim podcast, Tim and Andy speak with Jenna Miscavige. Jenna grew up in the Church of Scientology, a world shaped by control, secrecy, and fear. As the niece of Scientology’s leader, she was immersed in a system designed to break individuality and demand absolute loyalty. But Jenna had something that system couldn’t erase—her own mind. In time, she found the strength to question, to break free, and to reclaim her life.In this first conversation, Tim leads the discussion, guiding Jenna through the story of her childhood—what it was l...
2025-02-201h 49
Time with Tim FletcherQ&A: Relationships and Boundaries | Ep. 4In this Q&A episode of the Time with Tim podcast, Andy and Tim explore the complexities of relationships, particularly focusing on painful dynamics such as narcissism and codependency. They discuss the importance of setting boundaries, recognizing emotional abuse, and the challenges of finding closure after a difficult relationship. The conversation emphasizes the need for self-awareness, self-care, and the gradual process of healing, while also providing practical tools for navigating these challenges.Subscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcast...
2025-02-131h 47
Time with Tim FletcherGrowth and Boundaries: Tim's Story Pt. 2 | Ep. 3In this episode, Tim Fletcher shares his personal journey of growth and healing from complex trauma, discussing the importance of connection, vulnerability, and understanding boundaries in relationships. He reflects on his experiences with introversion, the challenges of counseling, and the transformative power of connection in healing. Tim emphasizes the need for ongoing learning and self-awareness to uncover blind spots and navigate the complexities of human relationships.Subscribe to stay tuned!Connect with us:Website: www.timfletcher.caYouTube: @TimFletcherYouTube (Podcast): @TimeWithTimPodcastInstagram: @timfletchercoFacebook: TimFletcherCoTikTok: @timfletcher...
2025-02-061h 40
The Possibility-Action Network PodcastEpisode 168, Healing Complex Trauma with Tim FletcherIn this episode, we are honored to host Tim Fletcher, a trailblazer in the field of healing Complex Trauma. Tim delves into the profound impact of childhood experiences—both remembered and buried—and how they manifest in unhealthy behaviors and life choices. His groundbreaking
program, RE/ACT, is designed to address Complex Trauma through holistic healing approaches that encompass biological, psychological, social, and spiritual dimensions. Tim has gained global recognition for his expertise and compassionate approach, with thousands tuning in weekly for his Friday Night Videos. He is sought after for counseling, teaching, training, and seminars, offering safe and lovi...
2025-02-051h 28
Time with Tim FletcherGuiding Recovery: Tim's Story Pt. 1 | Ep. 2In this episode of the Time with Tim podcast, Tim shares insights from his upbringing, his journey to becoming a pastor, and the profound impact of his family on his personal development. He discusses the importance of understanding complex trauma, the role of relationships and boundaries in personal growth, and the lessons learned from his simple childhood. Tim emphasizes the significance of love as a choice and the necessity of setting boundaries in relationships, drawing from his experiences as a pastor and a parent. In this conversation, Tim shares his journey through complex trauma, burnout, and the impact of illness...
2025-01-301h 56
Time with Tim FletcherGrief, Loss, and Celebration | Ep. 1Andy is joined by LIFT Staff Members Kim Fletcher and Kimberly Stowers, who share their personal stories of navigating grief and healing. They discuss the importance of holding space for emotions, the role of vulnerability, and the unique ways people experience grief. The conversation also touches on practical tools for coping with loss, supporting others in their grief, and finding joy amidst sorrow. As Kimberly transitions into their new role as a death doula, the discussion highlights the sacredness of being present for those at the end of life.Chapters 00:00:00 Navigating Grief and Celebration00:09:39...
2025-01-171h 33
The Anxiety Recovery PodcastBreaking the Cycle: Why We’re Drawn to Emotionally Unavailable Partners with Tim FletcherWhy do we find ourselves repeatedly attracted to emotionally unavailable partners? In this insightful episode, I sit down with Global Speaker, Counsellor and Researcher-- Tim Fletcher to unpack the roots of this pattern, exploring the connection between anxious attachment, complex trauma, and our subconscious relationship choices. Together, we dive deep into the psychological and emotional forces at play and share actionable steps to break free from this cycle. Whether you’re navigating toxic relationships, healing from heartbreak, or seeking secure, healthy love, this episode offers powerful insights and practical tools to help you reclaim your worth and transform your re...
2025-01-1657 min
Time with Tim FletcherPodcast Trailer: IntroductionsOn the Time with Tim Podcast, you will be joining Tim Fletcher and Andy Carlson as they have genuine, open conversations with guests you may or may not already know. We’ll delve into their journeys and explore how Complex Trauma has shaped their lives. We’ll also talk about practical strategies for learning, healing, and recovering from complex trauma. Along the way, you'll also learn from experts in the mental health field as they discuss their areas of expertise, healing methods, and the nuances of Complex Trauma as a whole. ✨ You will also find bonus episodes released on occasion! These...
2025-01-1504 min
C.T. Fletcher Presents The F*ck Y'all PodcastPerseverance, Heritage, and Triumph: Tim "Comanche Warrior" Shares His Incredible Journey
In this inspiring episode, we sit down with Tim, known in the fitness world as "Comanche Warrior." Tim opens up about his Native American heritage and the deep pride he takes in his roots. He shares the challenges he's faced, including family struggles and the profound impact of a near-death experience in a motorcycle accident.
Tim's story is one of resilience, perseverance, and love—a powerful testament to overcoming adversity and staying true to one's heritage. From his work in the fitness community to his personal journey of growth, Tim's insights are as motivating as they are heartwarming.
Join us...
2024-11-2957 min
Luma & BloomTim Fletcher - Part 2: Overcoming Trauma | Luma & Bloom w Nic and Kate Ep. 35On this weeks episode, we continued our conversation with trauma expert Tim Fletcher, to learn more about trauma bonds, abusive relationships, human trafficking, dissociation, memory gaps, and much more. Most importantly, we asked about healing from trauma, and if it's possible.We hope you enjoy💙To learn more about Tim and the Tim Fletcher Co., visit https://www.timfletcher.ca/Send us a Text!Support the showMake sure to connect with us on social media!-Instagram: https://www.instagram.com/lumaandbloomofficial/-Facebook: https://www.fac...
2024-10-1654 min
Pirate Monk Podcast434 | Tim Fletcher | Canadian RecoveryOn this episode: Join Aaron as he talks to our guest Tim Fletcher. Tim’s journey includes pastorship, being on disability, and becoming a temporary counselor that has turned into a passion and career. Aaron and Tim discuss the history of trauma and therapy in Canada, the past, and even in the Bible. Tim shares that adapting to trauma (addiction), helps us survive childhood but messes up adult life. He also helps us understand and see less obvious addictions and escapes, such as: over-working, over-volunteering, and control.
Links:
Tim Fletcher
Events:
2024 Samson Summit
Spon...
2024-10-1054 minLuma & BloomTim Fletcher - What is Complex Trauma? | Luma & Bloom w Nic and Kate Ep. 34On this weeks episode, we sat down with trauma expert Tim Fletcher to uncover what complex trauma is, how our bodies respond when we experience a traumatic event, and much, much more! We learned about how everyday experiences and the lack of basic wants and needs can have long term effects, and that healing from complex trauma is possible.Tim Fletcher is the Founder and President of RE/ACT (Recovery Education for Addictions and Complex Trauma), whose goal is to offer safe, loving, and respectful environments and programs that address the biological, psychological, social and s...
2024-10-071h 06
enjoyour24"Big T Trauma," with Tim Fletcher, Founder of RE/ACTSend us a message.This week Mo is joined by Tim Fletcher.Tim Fletcher is the Founder and President of RE/ACT (Recovery Education for Addictions and Complex Trauma). He used his skills as a pastor and counsellor to develop a program to help the people he cared for overcome addiction. He realized the need for individuals to first become equipped with tools, and then put those tools into practice in a healthy, safe and loving environment - and herein lies his unique skill.https://www.timfletcher.ca/Support the show
2024-09-121h 14Healing and Growing, Hand in Hand88. Tim Fletcher - You're Not Broken: The Truth About Complex TraumaIn this insightful and deeply moving episode of the Healing and Growing Hand in Hand Podcast, I sit down with Tim Fletcher, a global speaker, counselor, and researcher specializing in complex trauma (C-PTSD). Tim shares his remarkable journey from pastoral burnout to becoming a leading voice in trauma recovery, emphasizing the profound impact of complex trauma on mental health, relationships, and overall well-being.
Key Discussion Points:
- Tim’s Journey: Tim discusses his personal and professional journey into the world of complex trauma, starting from his days as a pastor, through his own battles with depression and anxiety, to be...
2024-08-051h 35
The Fanzine PodcastEp. 27: Fanzine Lifers Jay Hinman (Fanzine Hemorrhage) & Tim Anstaett (The Offense)Throughout the 1980s, Tim Anstaett ran The Offense, an influential, prolific, jam-packed fanzine out of Columbus, Ohio, where he still lives. In the 1990s, Jay Hinman began the underground zine Superdope fanzine out of Seattle, and after a hiatus, picked back up on zine publishing in the 2010s with Dynamite Hemorrhage, which set its stall with a 68-page debut issue. For the last few years, Jay has also been running the Fanzine Hemorrhage web site and newsletter, offering 200 reflective reviews (so far) of select music fanzines (and occasional magazines) from his enormous personal collection. The Offense is one of...
2024-07-031h 16
The Boundless PodcastCharting The Future - AI Governance And Policy with Lord Tim Clement-JonesHost: Richard Foster-Fletcher, Executive Chair, MKAI.orgGuest: Lord Tim Clement-Jones, Former Chair of the House of Lords Select Committee on AIEpisode: "Shaping Policy: Lord Tim Clement-Jones on AI Governance"Episode Overview: In "Shaping Policy: Lord Tim Clement-Jones on AI Governance," we delve into the critical role of ethical principles in AI regulation. This special episode, with Lord Tim Clement-Jones, explores the intersection of AI technology and regulatory frameworks at both national and international levels. We discuss the importance of transparency, accountability, and public trust in fostering robust AI governance.Key...
2024-05-1346 min
This Past Weekend w/ Theo VonE495 Trauma Expert Tim FletcherTim Fletcher is the founder and president of RE/ACT (Recovery Education for Addictions and Complex Trauma). He is a counselor himself, as well as a researcher and pastor. Tim Fletcher joins Theo to delve into the world of complex trauma, recovery, and healing. They break down what the word “trauma” really means, how to see the side effects in yourself and others, how shame develops during childhood, the lasting effects these issues have on relationships, the powerful connection trauma has to addiction, and more. They also discuss different methods of healing, what Tim has learned as a counselor of 20+ year...
2024-04-162h 18
This Past Weekend w/ Theo VonTim FletcherTim Fletcher is the founder and president of RE/ACT (Recovery Education for Addictions and Complex Trauma). He is a counselor himself, as well as a researcher and pastor.Tim Fletcher joins Theo to delve into the world of complex trauma, recovery, and healing. They break down what the word “trauma” really means, how to see the side effects in yourself and others, how shame develops during childhood, the lasting effects these issues have on relationships, the powerful connection trauma has to addiction, and more. They also discuss different methods of healing, what Tim has...
2024-04-162h 19
Mountain WhispersEp 28 - Fletcher Tucker - Plant Kin-doms, ancestral bridges, the power of pilgrimageIn this episode Fletcher joins us again to pick up where we left off in Episode 20. We dive deeper into the practice of cultivating intimacy with the more than world through exploring:Connecting to your local bio-region and seeing it like a "Kin-dom"Ancestor practices - paying homage to those who came before us by understanding how they interacted with flora and faunaThe power of animal tracking and pilgrimage as a way to connect and transformLinks mentioned in the conversation:The Emerald Podcast episode: Animism is Normative ConsciousnessKumano Kodo Pilgrimage route in Japan
2024-01-281h 02
TRAUMATIZEDEncore - Talking about Trauma and CPTSD with Expert Tim FletcherHere is an Encore presentation of my interview with CPTSD expert Tim Fletcher - On Today's episode on CPTSD I am fortunate enough to talk with founder of RE/ACT Tim Fletcher of Winnipeg, Manitoba who now resides in Windsor Ontario.
Tim Fletcher is the Founder and President of RE/ACT (Recovery Education for Addictions and Complex Trauma). He used his skills as a pastor and counsellor to develop this program to help the people he cared for overcome addiction.
During his early years, he realized that everyone has a loved one who struggles with addiction, and many people struggled w...
2024-01-271h 21
Pop Culture AddictsHe's House Vizsla ft. Tait FletcherHe's House Vizsla
his interview was recorded on 6-15-23, before the SAG strike. The FSF PopCast would like to acknowledge that without the labor of the writers and actors currently on strike, the movie and shows being covered here wouldn't exist.
We'll say this, Tait Fletcher is one cool dude. Born and raised in Michigan, just like us! So we love talking with Michigan folks who have gone on to do some cool things. Tait is that guy.
He has such an incredible background leading up to his work on the Mandalorian and has...
2023-08-251h 01
Tim Talks EnergyEpisode #167 Bryan Jones, Doug Fletcher, How To Triple Your Garden And Farm CropsEpisode #167Health Heroes! For years I have focused on helping people clean up and balance their gut microbiome so that they could restore their health and happiness. One reason I have been able to restore my own health and help others restore theirs is because I like to get to the root of the problems so that a permanent solution can be established. Recently I realized that if I am truly serious about helping people with gut health I literally have to “Go to the root” of our health issues. One of which is that our s...
2023-05-0859 min
Fabulously Keto126: Jackie Fletcher and Louise Reynolds - AMAJackie Fletcher and Louise Reynolds
In this episode Jackie and Louise talked about how to keep yourself accountable and answered a question from the Fabulously Keto Facebook group about gut microbiome.
Resources Mentioned
Research article linking gut microbiome and exercise participation: https://www.nature.com/articles/s41586-022-05525-z
Public Health Collaboration presentation on gut microbiome and hormone production: https://www.youtube.com/watch?v=DXzx64DrZAQ
How to practice mind-body medicine in 20 minutes by Dr Pratima Singh
Podcast Episodes
087: Vanessa Spina – Ketogen...
2023-02-0949 min
The Tim Heale PodcastIlluminating Ultrasound Deborah Covell FletcherSend Tim a message about this episodeThe Tim Heale Podcasts S3 E122 Deborah FletcherDeborah Covell Fletcher is an adult educator, author, speaker, and mom of twin daughters. She also works as a realtor, which supports her obsession with snooping through other people’s homes. As a busy mom and advocate for her daughter who lives with multiple disabilities, Deb found the time to jot down stories, lessons learned, and inadvertent observations - most of which found their way into “Finding Your HEY!”.In Deb’s free time she gardens, dances like everyone’...
2022-10-0949 min
The Just Checking In PodcastJCIP #150 - Tim Fletcher Part 2In episode 150 of The Just Checking In Podcast, we took it back to where it all began by checking back in with JCIP #1 guest, poet and mental health advocate, Tim Fletcher.In Part 2 of Tim's journey, we reflect on the first episode and how far he has come, how far our Founder Freddie Cocker has come and how Vent has grown alongside his mental health recovery. We delve into why the current political climate, specifically the cost of living crisis and climate change have caused Tim mental health difficulty in recent years, what he is doing to manage it and...
2022-08-1250 min
Work at Home RockStar PodcastWHR 3.79 : Barbara FletcherIn today's episode, we are joined by HeartMath Trainer and Coach and Breakthrough Specialist Barbara Fletcher to talk all about stress management and how she helps her clients handle their stress levels through her coaching programs. She also shares the ups and downs that she went through as she grew her business. Barbara Fletcher believes that to be at your best, you must be resilient. She is inspired to train & coach using effective, simple strategies that will help people create the life they choose. When people are resilient, their lives change. People relate easily to h...
2022-08-0830 minMountain WhispersEp 20 - Fletcher Tucker - The Art of Cultivating Intimacy with the More than Human WorldFletcher Tucker is musician and practitioner of earth-based skills, co-founder of Wildtender, which offers immersive wilderness programs that cultivate intimacy with the natural world, connect with wisdom traditions, and nurture human wholeness.We chat about:What it means to listen to the whispers of nature, of the more than human worldThe way in which modernity has severed our connection to this worldPractices to participate and cultivate intimacy with the more than human world like reciprocity, foraging, and creating ritual spaceHow natural history is the best way to form this connection for those with a low "woo-woo...
2022-07-011h 24
the UNCOMMODiFiED Podcastthe GIVE. the TAKE. and the GET: UNCORKED with Matt FletcherThis episode is an UNCORK CONVERSATION with Matt Fletcher.
Matt is an UNCOMMODiFiED Podcast listener that I connected with through social media. After learning his story, I wanted to have on the show to share his personal and professional journey of buying his Dad’s business. And then recently selling that business to a larger corporation in an industry in which up to 70% of the industry’s knowledge could vaporize in the next ten years, and a historic number of businesses will be bought and sold.
Matt and I chat about the GIVE and TAKE in n...
2021-12-2740 min
Fabulously Keto056 Professor Tim Noakes - Our First AnniversaryProfessor Tim Noakes Prof Noakes studied at the University of Cape Town (UCT), obtaining a MBChB degree and an MD and DSc (Med) in Exercise Science. He is now an Adjunct Professor at the Cape Peninsula University of Technology (CPUT) , following his retirement from the Research Unit of Exercise Science and Sports Medicine. In 1995 he was a co-founder of the now prestigious Sports Science Institute of South Africa (SSISA). He has been rated an A1 scientist by the National Research Foundation of SA (NRF) for a third 5-year term. In 2008 he received the Order of Mapungubwe, Silver, from...
2021-09-3000 min
The YesTestCallista Clark, Tim Montana, and Morgan Wade: The YesTest Music MeetingI'll tell you why I'm saying YES to three new songs from emerging Country artists Callista Clark, Tim Montana, and Morgan Wade. - Fletcher Keyes.
NOTES:
Hear all the songs I say YES to on the YesCountry playlists on
Spotify here
and
YouTube here
Follow YesCountry:
YesCountry.net
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Spotify
YouTube
Subscribe to YesCountry newsletter here.
2021-04-0810 min
Catholic School MattersDr. Jeannine Hill Fletcher & The Sin of White SupremacyDr. Jeannine Hill Fletcher, professor of theology at Fordham and author of The Sin of White Supremacy (2017) joins Dr. Tim Uhl on the Catholic School Matters podcast to discuss her book, the racist past (and present) of our country, our faith, and our poeple. Dr. Fletcher offers reflection on understanding and a way forward. #catholicschoolmatters
2020-12-3057 minCatholic School MattersDr. Jeannine Hill Fletcher & The Sin of White SupremacyDr. Jeannine Hill Fletcher, professor of theology at Fordham and author of The Sin of White Supremacy (2017) joins Dr. Tim Uhl on the Catholic School Matters podcast to discuss her book, the racist past (and present) of our country, our faith, and our poeple. Dr. Fletcher offers reflection on understanding and a way forward. #catholicschoolmatters
2020-12-3057 min
Garner Trucking's Beyond the CabGarner Trucking's Beyond the Cab featuring Rex FletcherTim Chrulski has worked in trucking for over two decades in many different capacities from driving to and operations. His time in the industry has been spent with a company located in Northwest Ohio called Garner Trucking Inc. “Beyond the Cab” is an extension of the experiences that the host and, more importantly, his guests are willing to share. The stories, thoughts and philosophies are as diverse as the people supplying them. Guests of the show either drive, repair or manage big trucks. The shows focus goes beyond the cab of the truck to find out what truly electrifies the...
2020-09-0226 minGarner Trucking's Beyond the CabGarner Trucking's Beyond the Cab featuring Rex FletcherTim Chrulski has worked in trucking for over two decades in many different capacities from driving to and operations. His time in the industry has been spent with a company located in Northwest Ohio called Garner Trucking Inc. “Beyond the Cab” is an extension of the experiences that the host and, more importantly, his guests are willing to share. The stories, thoughts and philosophies are as diverse as the people supplying them. Guests of the show either drive, repair or manage big trucks. The shows focus goes beyond the cab of the truck to find out what truly electrifies the peop...
2020-09-0200 min
Also HumansDarrin FletcherNewly married and making $800 a month in the minor leagues, Darrin Fletcher began to question the only thing he had ever known: baseball. After a miserable season, it was a seemingly chance encounter with the legendary Tommy Lasorda and Sandy Koufax that led Darrin to the big leagues and, eventually, to the All-Star Game. After three years as a standout catcher for the University of Illinois, Darrin Fletcher was drafted by the Los Angeles Dodgers, launching a 16 year professional baseball career. Darrin spent time with the Dodgers, Phillies, and Blue Jays, but he may best be known...
2019-11-1423 min
Recruitment NowDave Fletcher - In-House Sourcing in the Public SectorDave Fletcher joins Tim and Luke to discuss in-house sourcing in the public sector. Dave is a Talent Management Consultant with the City of Calgary where he manages the corporate LinkedIn account/brand there. He regularly uses LinkedIn Recruiter and other innovative tools to directly source candidates for all types of roles, making his role unique in the public sector.
We start by discussing Dave's initial interest in the recreation team at the City of Calgary and how he transitioned into HR. We go on to discuss:
The pros and cons of bringing recruitment in house
W...
2019-11-1143 min
Unfinished ThoughtsMeaningful PE With Tim FletcherDr. Tim Fletcher is an associate professor in physical education pedagogy in the Department of Kinesiology at Brock University. Dr. Fletcher’s research focuses on two major lines of inquiry: teacher socialization and self-study of teacher education practices. Dr. Fletcher is interested in the ways that reflecting on experience can inform how teachers learn to teach as well as how it can help his own learning about becoming a teacher educator. Dr. Fletcher has a number of publications in peer-reviewed journal articles, books and monographs.
@TimFletcher12
https://meaningfulpe.wordpress.com/
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2019-04-0658 min