Shows
The Boss Body PodcastDitch Processed Foods & Hydrate Smarter: Dr. Dana Cohen's Easy Blueprint for Vibrant HealthFeeling bloated, foggy, or fatigued? You’re not alone—and the culprit might be hiding in plain sight: ultra-processed foods and poor hydration habits. In this episode of the Boss Body Podcast, Dr. Tim Jackson welcomes back renowned integrative physician and bestselling author Dr. Dana Cohen to reveal simple, science-backed strategies to upgrade your diet and health—without deprivation or overwhelm. Dr. Cohen shares practical tips from her new book Fuel Up, co-authored with the inventor of the NutriBullet and Beast Blender, and breaks down: The real danger behind ultra-processed foods (and how to spot th...2025-04-1455 minThe Boss Body PodcastThe Root Cause Cure: Healing Chronic Illness with Energy Medicine, Peptides & SOT Therapy with Dr. Beth McDougall, M.D.Are you struggling with chronic fatigue, brain fog, or lingering symptoms that no one can seem to fix? In this powerhouse episode of the Boss Body Podcast, Dr. Tim Jackson sits down with renowned integrative physician Dr. Beth McDougall to uncover why so many people stay sick—and the cutting-edge therapies that are finally helping them heal. From uncovering hidden causes like mold toxicity and microglial activation to exploring game-changing solutions like SOT therapy, neuroplasticity protocols, mitochondrial support, and energetic healing, Dr. Beth shares over 25 years of breakthrough experience in root-cause medicine. You’ll discover:...2025-03-3151 minThe Boss Body PodcastThe Hidden Dangers in Your Mouth: How Your Dental Health Impacts Your Whole Body with Dr. Gene SambataroAre the fillings in your mouth affecting your health? Is fluoride really helping or harming you? On this episode of The Boss Body Podcast, Dr. Tim Jackson sits down with Dr. Gene Sambataro, one of the pioneers of biological dentistry, to uncover the surprising connections between oral health and overall wellness. 👉 Learn why mercury fillings, fluoride, and airway health play a bigger role in your energy levels, brain function, and even chronic disease than most doctors will tell you. 👀 Discover safe alternatives for dental work, how to protect your brain and nervous...2025-03-171h 13The Boss Body PodcastThe Hidden Power of Healing: Scars, Peptides & Fascia with Dr. Suzanne Ferree, M.D.Discover how hidden traumas impact your health and how cutting-edge therapies like neural therapy, peptides, and fascia healing can unlock true wellness. Dr. Suzanne Ferree joins Dr. Tim Jackson to reveal the power of procaine, peptides, and bioelectric medicine for reversing chronic conditions. Tune in to heal smarter, not harder! To connect with Dr. Suzanne Ferree, M.D., read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-hidden-power-of-healing-scars-peptides-fascia-with-dr-suzanne-ferree-m-d/ 2025-02-1749 minThe Boss Body PodcastThe Science Behind Acupuncture: Healing Through Balance with Dr. Kristen Sparrow, M.D.Struggling with stress, pain, or chronic health issues? Dr. Kristen Sparrow, MD & acupuncturist, joins Dr. Tim Jackson to reveal the science behind acupuncture, HRV, and the body's natural ability to heal. Discover how ancient practices meet modern research to improve immunity, reduce inflammation, and enhance resilience—naturally! To connect with Dr. Kristen Sparrow, M.D., read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/the-science-behind-acupuncture-healing-through-balance-with-dr-kristen-sparrow-m-d/ 2025-02-1053 minThe Boss Body PodcastWellness Reimagined: The Science of Healing Naturally with Dr. Rachel Maurice, M.D.Are you feeling stuck in a system that seems to manage symptoms rather than fostering true health? Join Dr. Tim Jackson and Dr. Rachel Maurice, a former anesthesiologist turned functional medicine advocate, as they explore a transformative journey from traditional medical practices to holistic, natural healing. In this episode, you'll discover actionable insights on circadian health, phototherapy, and the untapped potential of your body's regenerative power. Whether you're seeking solutions for chronic conditions or just aiming for optimal wellness, this podcast delivers science-backed strategies to help you reclaim your health and vitality. Perfect for anyone r...2025-01-061h 05The Boss Body PodcastLongevity Frontiers: Redefining Aging and Health Economics with David DROR, Ph.D., DBAAre you curious about the future of health and longevity? Join Dr. Tim Jackson as he chats with Dr. David Dror, a renowned health economist, about groundbreaking innovations in the longevity space. Discover how private investments are reshaping aging, the role of technology in extending lifespans, and the global impact of health systems on wellness. Tune in for an insightful dive into the intersection of health economics, aging, and the evolving science of living longer, healthier lives. To connect with David DROR, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: htt...2024-12-301h 02The Boss Body PodcastUnlocking Relief: Solutions for Long COVID Fatigue and Brain Fog with Dr. Keith Ellis, Ph.D.Are you or a loved one grappling with the debilitating effects of long COVID? In this episode of the Boss Body Podcast, Dr. Tim Jackson dives deep into the science, symptoms, and solutions for long COVID with expert Dr. Keith Ellis, a medicinal chemist and innovator in nutraceuticals. Discover how cutting-edge research, natural remedies, and simple strategies are helping people regain energy, clarity, and quality of life. Whether you're seeking answers for yourself or someone you care about, this episode delivers actionable insights and hope for brighter days ahead. Tune in to learn how to take back control of...2024-12-2442 minThe Boss Body PodcastThe Future of Healthcare: Functional Medicine, Biohacking, and Hormone Optimization with Stefan Hartmann, PA-CAre you tired of cookie-cutter healthcare approaches that overlook the root causes of your health challenges? Join Dr. Tim Jackson and Stefan Hartmann, PA-C, in this enlightening episode of The Boss Body Podcast. Dive deep into the world of functional medicine as Stefan shares his transformative journey from traditional medical training to pioneering muscle-centric medicine. Together, they debunk medical myths, explore the power of nutrition, hormone optimization, and lifestyle interventions, and challenge the status quo of modern healthcare. Whether you're struggling with hypothyroidism, chronic pain, or simply seeking better vitality, this episode is packed with practical, science-backed solutions to...2024-12-1649 minThe Boss Body PodcastHow Can Emotional Health Impact Autoimmune Conditions Like Rheumatoid Arthritis? with Janine YaniakIn this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Janine Yaniak, a health coach, expert in German New Medicine, and attorney. Janine shares her personal health journey, detailing her struggles with rheumatoid arthritis and her transition from conventional to holistic healing modalities. She discusses the emotional roots of physical symptoms, emphasizing the impact of subtle traumas and the importance of addressing both emotional and physical health. The episode explores German New Medicine, the role of beliefs in healing, and the balance between conventional and holistic approaches to achieve overall wellness. T...2024-11-2558 minThe Boss Body PodcastLight Up Your Life: The Surprising Power of Sunlight and Mitochondria for Health with Dr. Kelsey Dexter, M.D.In this episode of the Boss Body Podcast, Dr. Tim Jackson and endocrinologist Dr. Kelsey Dexter discuss the vital roles of circadian rhythms and mitochondrial health in overall well-being. Dr. Dexter shares her personal health journey, highlighting her struggles with thyroid and autoimmune conditions, and how sunlight exposure improved her symptoms. They critique conventional endocrinology's limitations, advocating for a holistic approach that includes red light therapy, adaptogens, and comprehensive thyroid panels. The episode emphasizes understanding the interconnectedness of bodily systems and the importance of lifestyle factors in achieving optimal health. To connect with Dr. Kelsey D...2024-11-1855 minThe Boss Body PodcastPhospholipids and Fatty Acids: The Dynamic Duo for Cellular Repair with Justine StengerIn this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Justine Stenger, an expert in cell membrane and mitochondrial health with over 13 years of experience in nutrition. They discuss the critical role of cell membranes and mitochondria in overall health, focusing on how mycotoxins and environmental factors can damage cell membranes. Justine shares insights on rehabilitating cell membranes using phospholipids and essential fatty acids, and the impact of non-native electromagnetic fields (EMFs) on health. The episode emphasizes a holistic approach to health, incorporating nutrition, lifestyle changes, and awareness of environmental toxins. To connect w...2024-11-1144 minThe Boss Body PodcastHacking Hormonal Havoc: Mold, Cavitations (jaw infections), and Stress with Lacey Dunn, M.S., R.D.In this episode of the Boss Body Podcast, host Dr. Tim Jackson welcomes Lacey Dunn, a registered dietitian and author of "The Women's Guide to Hormonal Harmony." They discuss women's hormonal health, the impact of stress and environmental factors like mold, and personal health journeys. Lacey shares insights from her book, emphasizing the importance of addressing root causes rather than just symptoms. They explore the effects of mold exposure, detoxification protocols, and the role of stress in hormonal imbalances. The episode highlights the need for a holistic approach to health, combining lifestyle changes, dietary recommendations, and self-care practices. 2024-11-0446 minThe Boss Body PodcastMicrobes, Mold, and Mitochondria: How to Fix Any Health Issue with Dr. CeCe Brooks, D.N.P.In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. CeCe Brooks, an expert in holistic and functional medicine, to discuss chronic illnesses, particularly neuro-immune syndromes like Lyme disease. Dr. Brooks shares her journey and emphasizes the importance of understanding root causes rather than just treating symptoms. The conversation covers the role of infections, inflammation, and environmental factors in chronic diseases. They also discuss the significance of proper breathing, oxygen levels, and preventative medicine. Dr. Brooks advocates for a comprehensive approach to health that considers multiple factors, encouraging proactive and informed healthcare choices. 2024-10-2856 minThe Boss Body PodcastHeart Rate Variability: The Key to Understanding Your Body’s Stress Response with Dr. Torkil Færø, M.D.In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Torkil Færø, an emergency and family medicine physician and author of "The Pulse Cure." They discuss the autonomic nervous system's balance and its impact on health, emphasizing heart rate variability (HRV) as a key indicator. Dr. Faero shares his journey into medicine and personal health realizations, highlighting the importance of sleep, diet, and stress management. They explore the benefits of wearables for tracking physiological metrics and stress the significance of lifestyle changes for improving health and longevity. Dr. Faero also previews his upcoming book, "The Re...2024-10-2139 minThe Boss Body PodcastHair Today, Gone Tomorrow: Why Your Hair Might Be Throwing a Tantrum with Dr. Ellana Stinson, M.D.In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Ellana Stinson, an emergency room physician from Boston and founder of Safo Hair, a haircare line aimed at strengthening hair follicles and improving strand health. Dr. Stinson discusses her medical journey, transitioning from psychiatry and neurology to emergency medicine, and her personal battle with thyroid cancer. The conversation explores her motivations for creating a haircare line tailored to people of color, the impact of thyroid health on hair, and the limitations of conventional medicine in addressing hair issues. Dr. Stinson emphasizes the importance of understanding root...2024-10-1445 minThe Boss Body PodcastMuscle, Sleep, and Gut Health: The Unlikely Trio You Need for Optimal Wellness with Dr. Michelle Pearlman, M.D.In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Michelle Pearlman, a gastroenterologist and internist specializing in nutrition, exercise, and obesity medicine. They discuss integrating conventional medical training with a holistic health approach, emphasizing the importance of muscle, sleep, and the gut microbiome. Dr. Pearlman highlights the critical role of muscle in glucose regulation and overall health, the significance of quality sleep, and the impact of stress on gastrointestinal health. They also address the rising use of GLP-1 medications for weight loss and the necessity of a balanced, comprehensive approach to patient care.2024-10-0843 minThe Boss Body PodcastHow Your Immune System Influences Fat Loss with Author Joel Greene?In this episode, Dr. Tim Jackson and guest Joel Greene explore the critical role of the immune system in fat loss and overall health. Dr. Jackson emphasizes the need for an immune-centric approach to wellness. Joel Greene, author of "The Immunity Code," shares his personal journey with gut health and fitness, highlighting the importance of gut bacteria in weight management. Greene discusses his corporate wellness software and advocates for prebiotics over probiotics. The conversation underscores the interconnectedness of gut health, immune function, and fat loss, encouraging listeners to adopt personalized, immune-focused health strategies for sustainable wellness. 2024-09-2357 minThe Boss Body PodcastMold, the Microbiome and Mood with Dr. Patricia Schneider, D.N.P.In this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses the intricate relationship between the microbiome, mood, and mental health with psychiatric nurse practitioner Dr. Patricia Schneider. Dr. Patricia Schneider shares her journey from adult care to pediatric and psychiatric specialization, emphasizing the importance of gut health in mental well-being. They explore the limitations of traditional medical training, the role of chronic inflammation, and the need for a holistic approach to healthcare. Dr. Patricia Schneider also highlights her virtual practice and workshops focused on integrative psychiatry, aiming to educate and provide comprehensive care. 2024-09-1649 minThe Boss Body PodcastFrom Pain Relief to Performance: The Comprehensive Benefits of Chiropractic and Functional Medicine with Dr. Cathleen Gerenger, D.C.In this episode of the Boss Body Podcast, Dr. Tim Jackson converses with Dr. Cathleen Gerenger, a chiropractic physician and functional medicine specialist. Dr. Gerenger, also the Miss Vietnamese Community of Florida queen, discusses the importance of chiropractic care, functional medicine, and holistic health approaches. They explore how chiropractic adjustments can be enhanced by addressing nutritional deficiencies, hormonal imbalances, and stress. The episode also delves into regenerative medicine, including peptides and stem cells, and underscores the significance of community and social support in overall well-being. Dr. Gerenger shares her insights on epigenetics, inflammation, and personalized health strategies. 2024-09-021h 00The Boss Body PodcastUsing GLP-1 Agents the Right Way with Dr. Joshua Hackett, M.D.In this episode of the Boss Body Podcast, host Dr. Tim Jackson converses with Dr. Joshua Hackett, a board-certified anesthesiologist and longevity physician. They delve into Dr. Hackett's book, "The GLP-1 Lifestyle," which explores optimizing the hormone GLP-1 for metabolic health. Key topics include the roles of hunger hormones like ghrelin and leptin, the impact of circadian biology on health, and the significance of light exposure. Dr. Hackett also discusses breathwork techniques to enhance vagal nerve tone, emphasizing the interconnectedness of hormones, gut health, and circadian rhythms in achieving optimal well-being. To connect with Dr. J...2024-08-2642 minThe Boss Body PodcastCutting-Edge Carboxy Therapy: A Game-Changer for Skin Rejuvenation and Healing with Lana Kerrn this episode of the Boss Body Podcast, host Dr. Tim Jackson discusses skin health with Lana Kerr, an expert in carboxy therapy, a CO2-based treatment. Lana shares her journey from accounting to skincare, emphasizing the benefits of carboxy therapy for skin regeneration and healing. She explains the science behind CO2 therapy, its applications, and its effectiveness in improving skin hydration, elasticity, and appearance. Lana also highlights the versatility of carboxy therapy in both aesthetic and medical contexts, including post-surgical recovery. The episode concludes with insights on personal growth and the importance of authenticity. T...2024-08-1929 minThe Boss Body PodcastUnderstanding Evolutionary Mismatch: How to Align Your Lifestyle with Your Biology for Better Health with Dr. Jenny Powers, Ph.D.In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Dr. Jenny Powers, author of "On the Origin of Being." They discuss the evolutionary mismatch hypothesis, which examines how modern lifestyles diverge from our evolutionary roots as hunter-gatherers. Key topics include the impact of modern technology on health, the importance of circadian rhythms, and the need for lifestyle changes to enhance quality of life. Jenny shares her journey from academia to writing, emphasizing the significance of understanding our evolutionary background to address contemporary health issues. They also explore nutrition, supplements, and the role of community in...2024-08-051h 03The Boss Body PodcastIs Your Sexual Health a Hidden Indicator of Overall Well-Being? with Dr. Elliott Justin, M.D.In this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest expert Dr. Elliot Justin, MD, discuss the critical role of sexual health in overall well-being, particularly for men. Dr. Justin highlights the often-overlooked connection between sexual activity, cortisol levels, and cardiovascular risk. He explains that nocturnal erections are vital indicators of cardiovascular health. Dr. Justin introduces Firm Tech, his company that develops devices to monitor nocturnal erections and enhance sexual performance. The episode underscores the importance of addressing sexual health in medical practices and encourages a more open dialogue about men's health. 2024-07-2943 minThe Boss Body PodcastToxins Be Gone: Fatal Conveniences with Darin OlienIn this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Darin Olien, co-host of the Emmy award-winning Netflix docu-series with Zac Efron. Darin shares his journey into health and nutrition, sparked by a college football injury, leading to his exploration of superfoods and environmental health. They discuss Darin's work with Beach Body, his books "SuperLife" and "Fatal Conveniences," and the hidden dangers of convenience products. The conversation also covers the health risks of environmental toxins and EMFs, emphasizing the importance of informed choices and proactive steps for better health and well-being. To connect w...2024-07-221h 11The Boss Body PodcastMetals and Minerals with Morley Robbins, M.B.A.This week we are sharing our MOST WATCHED podcast episode on YouTube with OVER 1,300 views! (Watch the YouTube video here: https://youtu.be/fE3C4V0wGL8) Dr. Tim Jackson and Morley Robbins discuss the importance of these minerals in the body. They explore the role of minerals as cofactors and the impact of stress on mineral balance. They also delve into the relationship between B vitamins and copper, debunk the misconception of copper toxicity, and highlight the role of copper in energy production. They discuss the effects of hyperglycemia on mineral regulation and the connection between cortisol and...2024-07-081h 01The Boss Body PodcastEndocrinology, Regeneration, and a Dash of Ozone: A Funky Journey with Dr. Cassie Smith, M.D.In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Cassie Smith, a board-certified endocrinologist turned functional medicine practitioner. Dr. Smith recounts her transition from traditional endocrinology to a holistic approach, driven by her frustration with conventional practices. She emphasizes the importance of cellular health, circadian rhythms, and environmental factors in overall wellness. The discussion covers challenges in the healthcare system, the impact of statins on thyroid function, and the significance of gut health. Dr. Smith shares her vision for a new clinic offering regenerative therapies and her dedication to educating both patients and providers.. 2024-07-011h 04The Boss Body PodcastPeptide Powerhouse: How to Use Peptides and Peptide Bioregulators to Bulletproof Your Body with Dr. Melissa Petersen, D.C.In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Melissa Petersen, founder of the Human Longevity Institute. They discuss longevity, peptides, and cellular health. Dr. Petersen shares her personal journey into wellness, influenced by her early dance and fitness interests and a pivotal experience with chiropractic care. She emphasizes a holistic approach to health, focusing on underlying imbalances rather than symptoms, and the importance of peptides in health optimization. The conversation covers aging hallmarks, cellular senescence, and the significance of telomeres in biological aging. Near the end, Dr. Petersen recounts a frustrating car incident, while...2024-06-171h 02The Boss Body PodcastNose Jobs for Migraines: A Surgical Solution with a Headache-Free Guarantee with Dr. Kevin Smith, M.D.In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Kevin Smith, an ENT and airway specialist with 30 years of experience. Dr. Smith discusses his specialized approach to treating chronic migraines and nasal airway obstruction, emphasizing his success in resolving migraines through nasal surgery. He shares insights on the structural causes of migraines, the evolution of his surgical techniques, and the challenges of gaining wider medical acceptance for his methods. Dr. Smith also reflects on his time as a student-athlete at the University of Michigan and his future goals of educating other surgeons. The episode highlights...2024-06-1047 minThe Boss Body PodcastBiohacking for Baby Making with Brittany FordIn this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Brittany Ford, a biohacker and preconception care expert. They discuss the importance of holistic health, particularly in relation to fertility and conception. Brittany shares her personal health journey and how biohacking helped her overcome various issues. They delve into the significance of stress management, thyroid health, and men's role in fertility. The conversation covers the impact of lifestyle factors on sperm health, the importance of lab testing for hormones and gut health, and strategies for detoxification and sleep optimization. Brittany also talks about her home birth plans...2024-06-0354 minThe Boss Body PodcastHow Does Oral Health Impact Overall Well-being? With Dr. Daylis De Andrade, D.D.S.In this Boss Body podcast episode, host Dr. Tim Jackson interviews biological dentist Dr. Daylis De Andrade. They explore the connections between oral health and systemic health, discussing the dangers of mercury fillings, the importance of airway health, and the systemic effects of sleep disordered breathing. Dr. De Andrade emphasizes holistic dentistry's role in addressing these issues and the need for additional training in dental schools. They also cover advanced dental treatments, the oral microbiome's impact on health, and the importance of biocompatible materials in dental work. The episode concludes with Dr. De Andrade's reflections on her dental practice...2024-05-2745 minThe Boss Body PodcastRevolutionizing Skincare: Unveiling the Truth Behind Clean Ingredients with Andy Hnilo of Alitura NaturalsIn this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Andy Hnilo, founder of Alitura Naturals, explore the world of clean skincare. They discuss the dangers of harmful chemicals in products, the connection between gut health and skin, and the importance of hydration and electrolytes for a healthy complexion. Andy shares his journey to creating natural skincare solutions and emphasizes the need for ingredient transparency and third-party testing. The conversation also touches on the benefits of microneedling and molecular hydrogen water for overall wellness. To connect with Andy Hnilo, read the E...2024-05-201h 00The Boss Body PodcastBuilding a Boss Brain: Improving/Treating ALS, M.S., Autism and more with Dr. Dayan Goodenowe, Ph.D.In this episode of the Boss Body Podcast, host Dr. Tim Jackson is joined by Dr. Dayan Goodenowe, an expert in neurological health. They discuss the importance of prodrome phases, biomarkers, and plasma allergens in predicting and understanding health conditions, including neurological disorders. Dr. Goodenowe shares his research on biomarkers in colon cancer, the role of plasmalogens in brain health, and the development of plasminogen precursor molecules. They also explore microglial activation, mitochondrial function, and the impact of oxidative stress on cellular health. The discussion includes insights into Plasmalogens role in immune responses and hypersensitivity, as well as the...2024-05-061h 12The Boss Body PodcastToxins, the Thymus Gland, Teeth and Testosterone with Dr. Marcos De Andrade, M.D., MBAIn this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Marcos De Andrade, a multifaceted medical expert specializing in biohacking, functional, and regenerative medicine. They delve into the significance of the thymus gland for the immune system, discussing innovative approaches to rejuvenate it, including the TREND trial involving DHEA, growth hormone, and metformin. Dr. De Andrade emphasizes the importance of a holistic lifestyle, micronutrients, and peptides for optimizing bodily functions. They also touch on the necessity of understanding detoxification, the liver's role, and the impact of environmental toxins on health. The conversation covers advanced medical tests...2024-04-2943 minThe Boss Body PodcastExploring the Benefits of Barefoot Training: Insights from a Leading Foot Specialist, Dr. Emily Splichal, DPMBringing back the MOST downloaded episode to-date! Dr. Tim Jackson interviews Dr. Emily Splichal, a board-certified podiatrist and specialist in barefoot training. They discuss the history and context of barefoot training, evaluating footwear choices, and the role of glute strengthening in controlling foot and knee alignment. Dr. Splichal emphasizes the importance of context and recommends transitioning to barefoot or minimalist shoes based on a patient's foot type, injury history, and demands placed on their feet. They also discuss the benefits of earthing, foot recovery, and nutrition in foot health. Dr. Splichal hopes to start a professional organization for podiatry...2024-04-2240 minThe Boss Body PodcastRevolutionizing Family Health: Biohacking Insights with Colette Schnabel, The Biohacking MamaIn this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Colette Schnabel, a biohacking expert, discuss the importance of holistic health practices, particularly in the context of family well-being. They explore topics such as the benefits of molecular hydrogen water, the impact of EMFs, and the importance of clean air and water. Colette shares her personal experiences with biohacking and the challenges of raising children in a digital age, emphasizing the need for community and outdoor play. The conversation also covers the psychological effects of the COVID-19 pandemic, including the loss of friendships over health...2024-04-151h 05The Boss Body PodcastHacking Your Hair: The Role of Hair Tissue Mineral Analysis in Optimizing Your Health with Dr. Leland Stillman, M.D.In this episode of the Boss Body Podcast, Dr. Tim Jackson talks with Dr. Leland Stillman about functional medicine's approach to health issues. They explore the root causes of conditions like brain fog and weight loss resistance, emphasizing the need for solutions beyond standard diagnoses. Dr. Stillman highlights the role of environmental factors, including EMFs, and the use of hair tissue mineral analysis in personalized health strategies. To connect with Dr. Leland Stillman, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/hacking-your-hair-the-role-of-hair-tissue-mineral-analysis-in-optimizing-your-health-with-dr-leland-stillman-m-d/ 2024-04-1058 minThe Boss Body PodcastCold Plunging and Breathwork: The Coolest Path to Wellness with Kristin Weitzel of Sherpa Breath and ColdIn this podcast episode, Dr. Tim Jackson interviews Kristin Weitzel about her evolution from a marketing career to a wellness and biohacking expert, focusing on breathwork and cold plunging. Weitzel recounts her early interest in health, sparked by her time as a dancer, and her journey through various eating lifestyles. She describes her introduction to biohacking, her experiences with cold plunging during an immersive program with Laird Hamilton and Gabby Reece, and her subsequent certification in coaching cold immersion practices. Kristin emphasizes the importance of safety, context, and individualized approaches in these practices. She also discusses the physiological and...2024-04-011h 04The Boss Body PodcastWhy Breathwork Is Essential for Your Health and Well-being with Dr. Sachin PatelIn this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Sachin Patel, a functional medicine expert, on the significance of breathwork. They delve into the reasons behind dysregulated breathing and the benefits of proper breathwork techniques. Dr. Patel explains how breathing affects the nervous system, emotional regulation, and lymphatic movement. He also discusses the importance of nasal breathing and offers practical advice on optimizing breathing patterns for different activities and improving respiratory function through thoracic mobility exercises. Dr. Patel shares insights from his 20 years of practice and provides resources for listeners to learn more about breathwork.2024-03-2544 minThe Boss Body PodcastGene-ius Minds: Navigating Mental Health through Genetics with Kashif KhanIn this episode of the Boss Body Podcast, host Dr. Tim Jackson talks with Kashif Khan, founder of the DNA Company, about the role of genetics in health and behavior. They explore how genetic variations affect detoxification, immune function, hormone metabolism, and mental health, including stress responses and personality traits. Kashif shares his personal health journey and how it inspired his company's focus on personalized genetic insights. They discuss the limitations of traditional mental health treatments and the importance of a personalized approach that considers genetic makeup. The conversation also covers the significance of the microbiome, epistasis, and the...2024-03-1850 minThe Boss Body PodcastPeptide Power Hour with Dr. Kent Holtorf, M.D.In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Kent Holtorf, an expert in peptides and immune system imbalances. Dr. Holtorf shares his personal battle with chronic illness and his shift from traditional to integrative therapies, which led to his health improvement. They discuss the role of peptides in immune function, the limitations of conventional medicine, and the importance of an evidence-based approach. The conversation covers immune dysfunction, chronic infections, and the benefits of thymic and pineal peptides for health. They also address regulatory challenges in medicine, the effects of mold mycotoxins, and treatments for...2024-03-1154 minThe Boss Body PodcastConquering Chronic Conditions with Dr. Jill Carnahan, M.D.In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Jill Carnahan, who discusses her personal and professional journey in the field of functional medicine. Dr. Carnahan shares her experiences with chronic illness, including breast cancer and Crohn's disease, and how these shaped her holistic approach to healing. She talks about transitioning from traditional to functional medicine, the challenges of starting her own practice, and the importance of addressing both emotional and physical health. The episode also covers her encounter with mold toxicity, the steps for detoxification, and the complexities of diagnosing and treating mold-related conditions.2024-03-0438 minThe Boss Body PodcastHow to Avoid Spine(and Other) Surgery with Dr. Drew Timmermans, N.D., RMSKIn this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Drew Timmermans, a specialist in regenerative medicine. They explore the complexities of musculoskeletal pain, emphasizing that the location of pain doesn't always indicate the source. Dr. Timmermans shares his personal journey with back pain and how it led him to regenerative treatments like PRP injections, which ultimately resolved his chronic discomfort. They delve into his residency in regenerative medicine and discuss the importance of understanding the kinetic chain and soft tissue imbalances in treating musculoskeletal issues. The conversation also touches on the challenges and potential of...2024-02-2652 minThe Boss Body PodcastMelatonin, Mitochondria, and Microbes with Dr. John Lieurance, N.D., D.C.In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. John Lieurance, who shares his expertise in chiropractic, natural medicine, and regenerative therapies. They explore the importance of mitochondrial and neurological health, the benefits of melatonin, and the role of the lymphatic system and cranial release therapy. Dr. Lieurance discusses the impact of chronic infections, neck fixations, and the significance of maintaining the body's "doorways" for brain health. They also delve into the use of therapies like intranasal laser, suppository delivery of NAD, and light therapy for mitochondrial function. The conversation touches on the use of...2024-02-1255 minThe Boss Body PodcastUnleashing the Power of Peptide Bio Regulators: A Deep Dive into Cellular Regeneration with Nathalie NiddamIn this episode of the Boss Body Podcast, Dr. Tim Jackson and guest Nathalie Niddam delve into the world of peptide bio regulators and their role in health, biohacking, and longevity. Nathalie shares her personal journey from a career in sales to holistic nutrition and biohacking due to her health challenges. They discuss the benefits of peptide bio regulators for immune system support, thymus rejuvenation, and mitochondrial health, as well as their use in sports for biological age restoration and performance enhancement. Nathalie also covers her daily biohacking routine, the value of biohacking tools, and the importance of gut...2024-02-0557 minThe Boss Body PodcastExploring the Impact of Diet, Lifestyle, and Environment on Cancer Prevention and Treatment with Nathan CraneIn this episode of the Boss Body Podcast, host Dr. Tim Jackson and guest Nathan Crane explore the role of integrative and functional therapies in cancer treatment. Crane shares his personal journey from addiction and homelessness to researching natural health and cancer, inspired by his grandfather's struggle with cancer treatments. They discuss the limitations of conventional treatments and the importance of addressing cancer's root causes, such as mitochondrial damage and lifestyle factors. They advocate for personalized, holistic care, considering diet, lifestyle, and mental health, and discuss the suppression of natural remedies by pharmaceutical companies. Crane also highlights the benefits...2024-01-2958 minThe Boss Body PodcastGut Gone Wild: How Changes in Gut Health Impact Our Lives with Carley Smith, The Fairy Gut MotherIn this episode of the Boss Body Podcast, Dr. Tim Jackson and Carley Smith, the Fairy Gut Mother, explore the intricacies of gut health. They share personal experiences with Lyme disease and discuss the importance of gut health for overall well-being. Topics include the detrimental effects of stress on the gut, the role of probiotics, and the challenges of food sensitivities and elimination diets. They also address the impact of glyphosate on the microbiome, the significance of clean eating, and the influence of environmental toxins. The episode highlights the necessity of an individualized approach to gut health, the benefits...2024-01-2238 minThe Boss Body PodcastEvan Slaughter(Fit2Serve): From Purple Heart to Hilarious Social Media InfluencerIn this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Evan Slaughter, known as Fit2Serve1 on Instagram. They explore Evan's transition from founding a fitness group to becoming a social media influencer, delving into his battles with opiate addiction and his recovery process. Evan discusses the role of fitness and comedy in his life, the impact of opiates on testosterone, and the importance of community in overcoming addiction. They also touch on his content creation, collaborations with brands and athletes, and the significance of maintaining healthy testosterone levels. Evan's personal stories, including his military experiences and...2024-01-1544 minThe Boss Body PodcastThe Most Effective Strategies for Optimizing Your Sleep with Mollie EastmanIn this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Mollie Eastman, founder of Sleep is a Skill. Eastman shares her personal journey with sleep issues, which led her to start her business. They discuss the importance of addressing sleep disorders, the factors contributing to sleep issues, and the long-term effects of poor sleep. Eastman introduces the concept of circadian rhythm entrainment and the role of maintaining a consistent sleep schedule. She also explains the services offered by Sleep is a Skill, including free resources and personalized sleep audits. Eastman emphasizes the significance of sleep for...2024-01-0242 minThe Boss Body PodcastBiohacking Blood Pressure and Cardiovascular Health with Dr. Ellie Campbell, D.O., M.S.In this podcast episode, Dr. Tim Jackson and Dr. Ellie Campbell discuss the importance of oral health in cardiovascular prevention. Dr. Campbell shares her journey towards functional medicine and introduces the Balboni Method, which focuses on identifying root causes of oxidative stress and inflammation. They discuss the connection between oral health and various diseases, emphasizing the role of oral bacteria in overall health. The conversation also covers the discovery of Viagra, its connection to nitric oxide, and the impact of sleep-disordered breathing on cardiovascular risk. The episode concludes with Dr. Campbell expressing gratitude for the platform to share her...2023-12-1845 minThe Boss Body PodcastHealing with Whole Foods, Exercise, and Strategic Supplementation with Doug "The Formulator" GrantIn this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Doug Grant, a nutritionist and functional medicine expert. They discuss the importance of blood work for assessing health, the dangers of focusing solely on aesthetics, and the benefits of a data-driven approach to wellness. They also touch on common imbalances that can be identified through blood work, the importance of whole food vitamins, and the role of lifestyle and environmental factors in health. The conversation also covers the significance of a holistic approach to health, the role of electrolytes, the misleading marketing of sports drinks, and the...2023-12-1150 minThe Boss Body PodcastHoly Hydrogen: Healing and Happiness Using Molecular Hydrogen with Mateo JohnsonIn this episode of the Boss Body Podcast, host Dr. Tim Jackson speaks with molecular hydrogen expert, Mr. Mateo Johnson. They discuss the benefits of molecular hydrogen, its potential in treating various diseases, and the technology behind Mr. Johnson's hydrogen-generating machine, the Axiom Two. Mr. Johnson shares his insights on the therapeutic uses of brown's gas and the potential risks associated with it. They also delve into the role of molecular hydrogen in stem cell and hormone treatments, and the importance of mitochondrial health. The episode concludes with a discussion on the integration of hydrogen therapy in stem cell...2023-12-0437 minThe Boss Body PodcastDeconstructing Cold: From Cold Plunging to Cryotherapy with Dr. Tom Seager, Ph.D.In this podcast episode, Dr. Tim Jackson hosts Dr. Tom Seager, an expert in cold water immersion therapy. They discuss the differences between cryotherapy and cold plunging, the benefits of cold water immersion therapy, and the evolutionary adaptation of humans to cold water. Dr. Seager explains the role of brown adipose tissue and its metabolic effects during cold exposure. He shares his personal journey with cold plunging and its positive impact on his health. The conversation also covers the potential of cold exposure in managing autoimmune disorders, the concept of regulatory capture in government roles, and the psychological benefits...2023-11-271h 32The Boss Body PodcastShedding Light on Brain Health: An Exploration of Transcranial Photobiomodulation with Dr. Joe DiDuro, D.C.In this podcast episode, Dr. Tim Jackson and Dr. Joe Diduro discuss the benefits of light therapy for brain health. They explore how different wavelengths of light can have specific effects, such as red light for dilation and infrared light for neuroprotection. Dr. Diduro explains how photobiomodulation, particularly intranasal, can reduce neuroinflammation and improve sympathetic tone and relaxation. They also discuss the importance of good mitochondrial function and the role of the lymphatic system in brain health. Dr. Diduro shares his personal experience with light therapy, emphasizing its positive impact on his brain function and decision-making. 2023-11-2050 minThe Boss Body PodcastHow to Optimize Your Oral Health with Dr. Toni Engram, D.D.S.In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews biological dentist Dr. Toni Engram. They discuss Dr. Engram's transition to biological dentistry, the challenges he faced, and the importance of holistic care. The conversation covers the safe removal of amalgam, the role of detoxification, and the potential health improvements following the procedure. They also discuss dental sealants, floss picks, and ways to optimize oral health at home. Dr. Engram addresses the controversy surrounding root canals and the potential link to cancer, as well as the treatment of cavitations. The episode concludes with Dr. Engram's optimism...2023-11-1347 minThe Boss Body PodcastFrom Intermittent Fasting to the Panda Diet: Exploring the Myths and Benefits of Fasting for Weight Loss with Kyle Newell, M.S.In this episode of the Boss Body Podcast, host Dr. Tim Jackson invites fasting expert Kyle Newell, M.S. to discuss the Panda Diet, a fasting regimen he developed. They debunk myths surrounding fasting and catabolism, and stress the importance of electrolytes. Newell shares his approach to introducing fasting to clients and the benefits of fasting for muscle gain and fat loss. They also discuss the role of mindset in achieving fitness goals, the importance of digestion, and the effects of timing in eating. Newell also shares his experience with strength training and his preference for exercises that mimic...2023-11-0656 minThe Boss Body PodcastUnleashing the Power of Quantum Biology for Health Optimization with Dr. Sara Pugh, Ph.D.In this episode of the Boss Body Podcast, Dr. Tim Jackson hosts Dr. Sara Pugh to discuss the impact of environmental factors on health. They delve into the importance of morning sunlight, the role of quantum biology, and the effects of different light wavelengths on the body. Dr. Pugh shares her background in protein folding and biophysics and her transition into functional medicine. They also discuss the negative effects of distractions and the need to prioritize health over convenience. The conversation emphasizes the importance of managing environmental and dietary inputs for optimal health and the potential benefits of artificial...2023-10-301h 11The Boss Body PodcastNeurofeedback and Beyond: Exploring the Cutting-edge Technologies for Brain Health with Toby Pasman, M.S.In this episode of the Boss Body Podcast, host Dr. Tim Jackson interviews Toby Pasman, M.S., a neurophysiologist and brain health expert. They discuss the importance of optimizing brain health and delve into the science of neurofeedback, a training modality that teaches the brain to produce healthier brainwave frequencies. Toby explains the process of neurofeedback training, the importance of brain scans, and the different types of brain waves. He also discusses the use of various brain health devices and the role of neuroplasticity in breaking negative brain patterns. The conversation highlights the need for a holistic approach to...2023-10-231h 03The Boss Body PodcastEMF Unveiled: How Electromagnetic Fields are Affecting Your Health and What You Can do About it with Justin FrandsonIn this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Justin Frandson, an expert in EMFs (Electromagnetic Fields). They discuss the effects of EMFs on the body, including pain and weakness experienced by athletes due to wearable technology. They delve into the controversy surrounding EMFs and the importance of understanding the science behind it. They also touch on the impact of non-native EMFs on oxidative stress, mitochondrial function, and various health issues. The conversation expands to include topics such as grounding, mold toxicity, electric vehicles, fascia, emotional healing, and simple measures to deal with EMFs. Justin emphasizes...2023-10-1637 minThe Boss Body PodcastGetting to the Brass Roots of Metabolic Syndrome with Morley Robbins, M.B.A.In this podcast episode, Dr. Tim Jackson and Morley Robbins discuss the importance of minerals, specifically magnesium, copper, and iron, in the body. They explore the role of minerals as cofactors and the impact of stress on mineral balance. They also delve into the relationship between B vitamins and copper, debunk the misconception of copper toxicity, and highlight the role of copper in energy production. They discuss the effects of hyperglycemia on mineral regulation and the connection between cortisol and copper. The episode emphasizes the need to understand mineral interactions and address mineral imbalances for optimal health. 2023-10-091h 01The Boss Body PodcastOptimizing Mental Performance and Productivity with Dr. Mike Van Thielen, Ph.D.In this podcast episode, Dr. Tim Jackson interviews Dr. Mike Van Thielen about various topics including dopamine, mindset, and focus. Dr. Van Thielen discusses his background and career, his recent book "The Isolate Method," and the importance of purpose and organization in achieving success. They also delve into the effects of dopamine overload on focus and productivity. Dr. Van Thielen shares his expertise in holistic nutrition and biohacking techniques, including his personal experience with stem cell therapy. They also discuss the difference between stem cells and exosomes, the importance of protein and amino acids, and strategies for reducing toxin...2023-10-0244 minThe Boss Body PodcastThe First Ladies of Biohacking: Unveiling the Most Innovative Health Practices with The Biohacker BabesIn this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Lauren Sambataro and Renee Belz, known as the "first ladies of biohacking." They discuss their upbringing with their father, Dr. Gene Sambataro, who introduced them to biohacking practices. The conversation explores their journey towards better nutrition and how their curiosity led them to become their own biohackers. They debunk myths about drinking water and electrolytes, emphasize the importance of sleep for metabolic health, and discuss the impact of nutrition on mental health. They also touch on the benefits of cold exposure and the importance of recovery and...2023-09-1850 minThe Boss Body PodcastThe One Vitamin You're Not Thinking About but Really Need with Dr. Chandler Marrs, Ph.D.In this podcast episode, Dr. Tim Jackson interviews Dr. Chandler Marrs about thiamine deficiency and its impact on the body. They discuss the importance of thiamine for energy production and balancing the autonomic nervous system. Dr. Marrs explains the role of mitochondria and how medications can damage them, leading to adverse effects. They also touch on the overuse of antibiotics and its potential long-term consequences. The conversation covers different forms of thiamine, dosages, and the importance of electrolytes. Dr. Marrs emphasizes the need to address thiamine deficiency for overall health and discusses the importance of nutrient deficiencies before conceiving.2023-09-1153 minThe Boss Body PodcastMindset Makeover: From Self-sabotage to Self-empowerment with Heather HakesIn this podcast episode, Dr. Tim Jackson interviews Heather Hakes, a world-renowned expert on mindset. They discuss the importance of mindset and how to improve it. Heather emphasizes the need for awareness and suggests thinking of oneself as the center point with different aspects of life as spokes. They also talk about self-sabotage, the transition from the corporate world to personal development, and the fear of judgment from others. Heather encourages listeners to take charge of their lives, let go of the victim mindset, and pursue fulfillment. She shares coaching tools and techniques and highlights the power of belief...2023-09-0428 minThe Boss Body PodcastLife Spanning: Revolutionizing Human Potential through Biohacking with Jean FallacaraIn this podcast episode, Dr. Tim Jackson interviews Mr. Jean Fallacara, an expert in biohacking and the founder of the life spanning movement. They discuss the concept of biohacking and its aim to optimize the body's capabilities. Mr. Jean Fallacara shares his personal journey and belief that humans have not yet reached their full potential. They also talk about the importance of collaboration between different fields of medicine and introduce the concept of "life spanning," which encompasses all aspects of human optimization. They mention an upcoming conference in Dubai focused on longevity and wellness. They also discuss the impact...2023-08-2840 minThe Boss Body PodcastReset Food Sensitivities, Allergies, and Skin Issues with Steve WrightIn this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Steve Wright about his journey to improve his gut health. Steve shares his personal struggles with gut issues and his quest to find effective solutions. They discuss topics such as probiotics, stool testing, and the layers of the gut ecosystem. Steve introduces the concept of para probiotics, which are dead helpful bugs that have a positive impact on the immune system. He also emphasizes the importance of a holistic approach to gut health and suggests strategies for addressing gut issues, such as reducing processed foods and using...2023-08-2148 minThe Boss Body PodcastFrom Dirty Girl OBGYN to Functional Medicine: A Detox Journey with Wendie Trubow, MD, MBA, IFMIn this podcast episode, Dr. Tim Jackson interviews Dr. Wendie Trubow, M.D., an expert in functional medicine. They discuss her transition from traditional medicine to functional medicine and the reception of functional medicine in the medical community. They also delve into the importance of testing for mold toxicity and the prevalence of toxins in our environment. Dr. Trubow shares her personal journey with health issues and how it led her to write a book on detoxification. They discuss detoxification methods, the increase in mold-related health issues, and the use of IV therapy for managing overall toxicity. Dr. Trubow...2023-08-1434 minThe Boss Body PodcastThe Most Common Hormonal Imbalances in Women: Insights from Dr. Shawn Tassone, M.D.In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Shawn Tassone, America's holistic gynecologist, about hormonal imbalances and women's health issues. Dr. Tassone shares his personal journey from being a traditional OB/GYN to practicing functional and integrative medicine. They discuss the power of spirituality and mind-body healing, as well as the top hormonal imbalances seen in women today. Dr. Tassone emphasizes the benefits of testosterone for women, clarifies misconceptions about its effects, and addresses the availability of over-the-counter birth control pills. He also provides insights on coming off birth control and the importance of...2023-08-0831 minThe Boss Body PodcastHow To Build The Most Effective Personalized Health Plan For Your Body with Joe CohenIn this podcast episode, Dr. Tim Jackson interviews Joe Cohen, the creator of Self Decode, a platform that provides personalized health recommendations based on genetics and lab data. They discuss the importance of genetics and blood tests in improving health, as well as the value of self-experimentation and personalized approaches in complex cases. Joe shares his own experiences with nutrient deficiencies, food sensitivities, and supplementation. They also touch on topics such as tryptophan supplementation, fish oil, niacin, and probiotics. Joe emphasizes the need for reliable genetic testing technologies and the importance of individualized approaches to health. 2023-07-311h 32The Boss Body PodcastUnleashing the Power of Inflammation: Exploring New Treatments and Diagnostics with Dr. Neil PaulvinIn this episode of the Boss Body Podcast, Dr. Tim Jackson and Dr. Neil Paulvin discuss inflammation and its connection to chronic degenerative diseases. They delve into the signs and symptoms of inflammation, tests for inflammation, the role of visceral fat in chronic disease, and various treatments for inflammation. Dr. Paulvin shares his expertise on using ketamine as a treatment for chronic pain, anxiety, and jetlag, as well as lifestyle and bio hacks to control inflammation at home. He also discusses the ketogenic diet for athletes, red light therapy, and the benefits of methylene blue for mitochondrial function. Overall...2023-07-2727 minThe Boss Body PodcastFrom Hugs to Orgasms: Exploring the Link Between Physical Touch, Sexual Health, and Longevity with Susan BrattonIn this podcast episode, Dr. Tim Jackson welcomes Susan Bratton, a leading expert on sexual health, to discuss the importance of physical touch and human connection. They explore the lack of physical affection in society and its impact on relationships and overall well-being. Susan shares her personal experiences and introduces her hug technique, the "soul mate embrace," to bridge the gap between desired intimacy and the current state. They also delve into the differences in arousal phases between individuals with testosterone dominance and estrogen dominance. Susan uses visual demonstrations to explain the anatomy of the penis and vulva. The...2023-07-0345 minThe Boss Body PodcastIs the Keto Diet Misunderstood? A Conversation with Maria EmmerichIn this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Maria Emmerich, author of over 20 books on nutrition and the keto diet, about her experience with the keto diet and her journey as an author. They discuss the basics of the keto diet, misconceptions about the diet, and how it has evolved over time. They also touch on the topic of athletes and glycogen stores. Maria shares her personal experience with the diet, which began when she was diagnosed with PCOS at the age of 16. They also discuss the difference between the keto and carnivore diets and...2023-06-1934 minThe Boss Body PodcastFrom the Ground Up: How to Bulletproof Your Feet with Dr. Emily Splichal, D.P.M.In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Emily Splichal, a board-certified podiatrist and specialist in barefoot training. They discuss the history and context of barefoot training, evaluating footwear choices, and the role of glute strengthening in controlling foot and knee alignment. Dr. Splichal emphasizes the importance of context and recommends transitioning to barefoot or minimalist shoes based on a patient's foot type, injury history, and demands placed on their feet. They also discuss the benefits of earthing, foot recovery, and nutrition in foot health. Dr. Splichal hopes to start a professional organization for...2023-06-1240 minThe Boss Body PodcastThe Most Comprehensive Approach to Hormone Imbalances in Men with Dr. Jerry Bailey, D.C., C.Ac.In this episode of the Boss Body Podcast, Dr. Tim Jackson talks to Dr. Jerry Bailey about the "P.H.A.T." syndrome, which is a hormone imbalance in men. They discuss various factors that can affect men's hormones, including inflammation, thyroid issues, and insulin resistance. The speakers emphasize the importance of taking a holistic approach to hormone health and addressing the underlying causes of imbalances rather than just treating symptoms. They also discuss various therapies, including Ethylene Blue and Methylene Blue, and the benefits of physical activity for brain health. Dr. Bailey shares insights on his clinic's three-step...2023-06-0533 minThe Boss Body PodcastThe Most Effective Ways to Improve Brain Health with Functional Neurology with Ryan Cedermark, D.C.In this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Dr. Ryan Cedermark, a doctor of chiropractic and a family nurse practitioner, about brain health and functional neurology. Dr. Cedermark shares his experience in combining functional lab testing with functional neurology tests to get a better picture of a patient's overall health and how it impacts their brain. He also discusses the importance of the vagus nerve in brain health and how it can be impacted by brain injuries. Dr. Cedermark recommends natural ways to stimulate the vagus nerve and suggests supplements to support gut and brain...2023-05-2942 minThe Boss Body PodcastUnlocking the Secret to Optimal Health: The Power of Mitochondrial Health with Ari WhittenToday Dr. Tim is replaying one of his favorite episodes of The Boss Body Podcast! Dr. Tim Jackson and Ari Whitten discuss the importance of mitochondrial health for optimal health and hormone balance. They explain how mitochondria are not just energy generators but also environmental sensors that sense signals from the environment based on the degree of threats or danger signals or total body stress load that the body is under. The discussion also covers the concept of the cell danger response and the two modes of mitochondria - energy production and cellular defense. They suggest ways to enhance...2023-05-2245 minThe Boss Body PodcastYou're in Control of Your DNA with Hannah Went of TruDiagnosticIn this episode of the Boss Body Podcast, Dr. Tim Jackson speaks with Hannah Went, the founder of Tru Diagnostic, an epigenetic testing company. They discuss the differences between measuring biological age via telomere shortening versus epigenetic markers, the process of starting a lab and getting CLIA certification, and how healthcare providers can use epigenetic testing to help patients with stress mitigation, sleep hygiene, and toxicity levels. They also touch on the importance of collaboration in the academic community and the surprising willingness of academic partners to work together and share data. Hannah reflects on her journey as an...2023-05-0845 minThe Boss Body PodcastGratitude: More Than Just a List of Things to Be Thankful with Holly BertoneIn this episode of the Boss Body Podcast, Dr. Tim Jackson interviews Holly Bertone, a successful author, speaker, and coach who has overcome breast cancer and an autoimmune diagnosis. They discuss the importance of incorporating a holistic approach to healing, including the emotional component and the role of gratitude in building mental strength, grit, and resilience. Holly's work as a transformational mindset coach is focused on helping women going through health challenges. They also talk about the power of reframing challenges into a superpower and how it can transform one's life. Overall, the episode highlights the importance of taking...2023-05-0125 minThe Boss Body PodcastHow to Save Your Marriage and Optimize Your Relationships with Katy and Josh WhalenKaty and Josh Whalen, Founders of Joi Wellness and Blokes Men's Health, join Dr. Tim to discuss how they saved their marriage with hormone replacement therapy and peptides. They cover the importance of both partners in a relationship, and even the entire family, needing to be optimized to balance mood, be more present, have improved energy, and a better libido. Josh and Katy cover why we need to test in even the healthiest of individuals to uncover imbalances that may lead to something more serious. In addition, Dr. Tim asks Josh and Katy about the most popular peptides and...2023-04-2436 minThe Boss Body PodcastUsing Somatic Practices to Heal from Burnout with Christine Coen, R.D., CPTChristine Coen, R.D., CPT joins Dr. Tim to discuss how to heal from burnout. She defines burnout and how to know if you are suffering from it, as well as how to know if you are living in a fight, flight or freeze mode. Christine covers her own journey in which she healed from burnout and chronic stress. Dr. Tim and Christine talk about the importance of FEELING something versus intellectualizing it. How do you identify what is causing your burnout? All of this AND more in this episode of The Boss Body Podcast. ...2023-04-1735 minThe Boss Body PodcastOvercoming Allergies and Asthma with Dr. Darin Ingels, N.D.Dr. Darin Ingels, N.D. joins Dr. Tim to discuss all things allergies and asthma. Dr. Darin covers the root causes behind these two conditions, environmental factors behind allergies and asthma, how to treat them, and why immunotherapy is essential to overcome them. He walks us through his typical order of treatment with patients and covers nutrition and supplementation tips that aid in overcoming atopic disorders. Allergies and asthma are on the rise; so, join Dr. Tim and Dr. Darin and learn how to help yourself and your family! To connect with Dr. Darin Ingels, r...2023-04-0348 minThe Boss Body PodcastIs Mold Behind Your Chronic Symptoms with Bridgit Danner, L.Ac., FDN-PBridgit Danner, L.Ac., FDN-P joins Dr. Tim to discuss all things mold. Bridgit walks us through her own health journey that involved healing from mold toxicity. Dr. Tim and Bridgit cover what tests to perform on your home, your body, and action steps to prevent mold growth. What supplements are helpful in supporting the body's detoxification efforts? What type of nutritional template should people with mold toxicity follow? Mold is a true pandemic. Protect you and your family! To connect with Bridgit Danner, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more...2023-03-2740 minThe Boss Body PodcastUnderstanding Your Lymphatics with Dr. Christine Schaffner, N.DDr. Tim is joined by Dr. Christine Schaffner, N.D. to discuss all things Lymphatics. Dr. Schaffner walks us through all of the parts of the lymphatic system and ways to optimize it. What conditions can a congested lymphatic system lead to? What is the Glymphatic System? How does it impact neurological health? Dr. Tim and Dr. Schaffner give actionable tips on how to get your lymphatic system moving properly. To connect with Dr. Christine Schaffner, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/understanding-your-lymphatics-with-dr-christine-schaffner-n-d/ 2023-03-2056 minThe Boss Body PodcastOptimize Your Health on a Budget with Dr. Madiha Saeed M.D.Dr. Tim is joined by Dr. Madiha Saeed, M.D. to discuss prevention and lifestyle techniques to decrease inflammation and optimize health. She teaches us the importance of optimizing the health of the entire family to create more harmony in our lives. Dr. Tim and Dr. Saeed cover the importance of functional lab testing and using results to guide treatment. Dr. Saeed emphasizes the need for simple lifestyle and environmental changes, along with practicing gratitude to get people out of the fight-or-flight mode. This episode includes something for people of all ages who are looking to optimize their health.2023-03-1345 minThe Boss Body PodcastBio and Life Hacks from Master Coach Sean McCormickMaster Performance Coach Sean McCormick joins Dr. Tim to discuss all things performance hacking. Sean works with professional athletes, entrepreneurs, and television stars. Dr. Tim and Sean focus on the importance of sleep, stress mitigation, EMFs, circadian rhythms, and much, much more. How does Sean "meet clients where they are"? If you want to improve your quality of life, your career, your relationships or any other area, give this episode a listen! To connect with Sean McCormick, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/bio-and-life-hacks-from-master-coach-sean-mccormick/ 2023-02-271h 02The Boss Body PodcastYou Mean Pets Get Leaky Gut, Too? An Interview with Dr. Ruth Roberts, DVMDr. Ruth Roberts, D.V.M sits down with Dr. Tim to discuss integrative/holistic pet care. Specifically, they discuss the rise in cancer in pets and what may be driving this increase. Dr. Ruth talks about her signature CrockPet Diet, an approach that has helped tens of thousands of pets around the World. Dr. Tim and Dr. Ruth cover suplementation for dogs and cats and which products give you the most bang for the clinical buck. What is C60 and what are the benefits? What brand of C60 does Dr. Ruth recommend? How can you, as a pet...2023-02-2038 minThe Boss Body PodcastThe Four-Step Process to Increase Your Energy Naturally with Dr. Evan Hirsch M.D.Dr. Tim is joined by Dr. Evan Hirsch, M.D., creator of The EnergyMD Method. Dr. Hirsch discusses the most common energy drainers and how to fix them. Dr. Tim and Dr. Evan tell listeners why the providers they've seen haven't been able to help them. Dr. Hirsch educates listeners on his 4-step process for fixing fatigue. Why does no one treatment work for everyone? How many total causes of fatigue exist? Why do people feel worse during treatment and what they can do about it. What led Dr. Evan to create The Fix Your Fatigue Program? What was...2023-02-1339 minThe Boss Body PodcastRadical Ownership of your Health / Cancer, Lyme, and Mold Oh My! with Freddie KimmelDr. Tim is joined by Freddie Kimmel of The Beautifully Broken Podcast. They discuss how you can recover from Cancer and Multiple Surgeries, why you should be aware of "experts", and how you are the magical variable in all your health experiments. Freddie points out how to trust your intuition and why there is great value in wellness technology. Dr. Tim and Freddie talk about the reasons why you cannot bypass a crappy lifestyle. To connect with Freddie Kimmel, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/radi...2023-02-0652 minThe Boss Body PodcastTHE SPARK FACTOR: Supercharge Your Batteries for Limitless Energy and a Fitter, Stronger, More Resilient Future with Dr. Molly Maloof, M.D.Dr. Molly Maloof, M.D. joins Dr. Tim Jackson to discuss resilience, allostatic load/stress, metabolic flexibility, and the importance of intimacy in healing on every level. How can we stress our bodies(in a positive manner) and then recover and come back stronger than before? Dr. Maloof answers this and many other questions. We talk about her new book, THE SPARK FACTOR: Supercharge Your Batteries for Limitless Energy and a Fitter, Stronger, More Resilient Future. In addition, Dr. Tim and Dr. Molly discuss who should or shouldn't fast and the importance of a certain degree of metabolic flexibility...2023-01-3053 minThe Boss Body PodcastColor, Creativity, and Diversity with Dr. Deanna Minich, Ph.D.Dr. Tim and Dr. Deanna Minich, Ph.D., discuss the importance of eating a diverse array of food to optimize all aspects of health. Dr. Deanna focuses on using color as a healing tool, why creativity proves important for healing, and the multitude of ways to detoxify. She discusses her upbringing and how that influences her personal and professional lives today. Dr. Tim and Dr. Deanna emphasize the importance of human connection and relationships for overall health and vitality. To connect with Dr. Deanna Minich, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and...2023-01-2352 minThe Boss Body PodcastMitigating Metabolic Mayhem with Dr. Tami Meraglia, M.D.Dr. Tami Meraglia, M.D., joins Dr. Tim to discuss metabolic mayhem--everything from insulin resistance to overt diabetes and sex-hormone imbalances. Dr. Tami talks about the use of Semaglutide in her patients and how it has benefitted them. What role does Testosterone play in women? Is an increase in libido a good measure of progress? In addition, Dr. Tim and Dr. Tami break down the importance of meditation for overall health. To connect with Dr. Tami Meraglia, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/miti...2023-01-0945 minThe Boss Body PodcastMitochondrial Health: How to Achieve an Optimized Brain, Heart, and Gut with Dr. Tim Jackson, DPTDr. Tim Jackson, DPT, discusses how we can experience enhanced health and well-being through mitochondrial optimization. He covers the Cell Danger Response, or CDR, and why it is indicative of mitochondrial function vs. dysfunction. What signs/symptoms serve as indicators of mitochondrial imbalances? What is Dr. Tim's 3-Pronged Approach for optimized mitochondria? Are Co-Enzyme Q10 and L-Carnitine always the answer? When should you biohack the batteries of your cells? What role does toxicity play in causing mitochondrial damage? What are the best functional medicine therapies for mitochondrial healing? To connect with Dr. Tim Jackson, read th...2023-01-0224 minThe Boss Body PodcastImprove Common Childhood Illnesses Naturally (ear infections, eczema, asthma, allergies, constipation) with Dr. Sheila Kilbane, M.D.Dr. Sheila Kilbane, M.D. joins Dr. Tim to discuss how to raise healthy children with healthy habits. In addition, Dr. Kilbane discusses her unique approach for improving common childhood illnesses through nutrition and lifestyle changes. Dr. Tim and Dr. Kilbane cover the importance of having parents who model healthy behaviors through proactive measures. How can improving our collective childrens' health improve our society? How important is breastfeeding? How does Mom and Dad's health impact their children's health? To connect with Dr. Sheila Kilbane, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and mor...2022-12-0544 minThe Boss Body PodcastReversing Hashimoto's Through the Use of Functional Medicine with Dr. Anshul Gupta, M.D.Dr. Anshul Gupta, M.D. joins Dr. Tim to discuss his unique 3-step process to reversing Hashimoto's. Dr. Gupta explains how we can not only decrease thyroid antibodies, but also eradicate or significantly reduce one's signs/symptoms. Dr. Tim and he discuss the role that toxins play in causing Hashimoto's. In addition, the idea of using T4(Levothyroxine) as a monotherapy is discussed. If you experience brain fog, fatigue, weight gain, etc., you should have your thyroid antibodies checked, in addition to free thyroid hormone levels. To connect with Dr. Anshul Gupta, read the EPISODE T...2022-11-2136 minThe Boss Body PodcastSolving the Problems of Clinical Neurology in the 21st Century with Dr. Ken Sharlin, M.D.Dr. Ken Sharlin, M.D., joins Dr. Tim to discuss a functional medicine approach to solving neurological issues ranging from Alzheimer's and ALS to Parkinson's and Multiple Sclerosis. Dr. Sharlin emphasizes the importance of looking at a multitude of variables that impact one's neurological health versus the outdated approach of looking for a singular cause. In addition, Dr. Tim and Dr. Sharlin discuss the concept of movement as medicine and the idea that "genetics loads the gun but the environment pulls the trigger". Lastly, Dr. Sharlin discusses the best testing to evaluate neurological health, as well as the concept...2022-10-3156 minThe Boss Body PodcastAll Things Thyroid with Dr. Amie HornamanDr. Amie Hornaman, D.C.N., aka The Thyroid Fixer, joins Dr. Tim to discuss all things thyroid. Specifically, she talks about the importance of the T2 hormone. She discusses the importance of testing various thyroid markers and many of their ideal ranges. Don't miss this if you have low energy, difficulty losing weight, hair loss, or brain fog. To connect with Dr. Amie Hornaman, read the EPISODE TRANSCRIPT, links mentioned in today’s episode, and more, visit: https://healyourbody.org/all-things-thyroid-with-dr-amie-hornaman 2022-10-1051 minThe Boss Body PodcastBeat Fatigue, Supercharge Mitochondria, and Unlock All-Day Energy with Ari WhittenEnergy expert, Ari Whitten, talks with Dr. Tim about the causes of low energy, how to build bigger and stronger mitochondria, and why throwing random supplements at a low energy problem won't work. Connect with Ari Whitten: Website: Theenergyblueprint.com Connect with Dr. Tim: Website: https://healyourbody.org Facebook: https://www.facebook.com/healyourbody.org Instagram: https://www.instagram.com/drtimjackson/ 2022-09-0545 minThe Boss Body PodcastWelcome to The Boss Body PodcastDr. Tim discusses the purpose of The Boss Body Podcast, what types of guests he will interview, and what drives him to do what he does. Connect with Dr. Tim Jackson Website: https://healyourbody.org Facebook: https://www.facebook.com/healyourbody.org Instagram: https://www.instagram.com/drtimjackson/ 2022-09-0212 min
The Deep DiveEpisode 88: The Case for Post Growth: A Conversation w/ Tim JacksonIn this conversation, Philip talks ecological economist and writer Tim Jackson. Tim is the author of Post Growth- Life After Capitalism. Philip and Tim discuss his work against the backdrop of increasing social and financial precarity. They examine how viable future(s) can exist as an alternative to capitalism and what it takes to get there.
The Drop – The segment of the show where Philip and his guest share tasty morsels of intellectual goodness and creative musings.
Philip’s Drop: Emergence Magazine
Tim’s Drop: Tao Te Ching (A Book About the Way)– Lao Tzu...2021-11-2654 min
Product PeopleEP45: Goals with Patio11, DHH, Derek Sivers, Spencer Fry, Dan Norris, John Saddington, Chris Enns, Tim Smith, Adam ClarkChris Enns, Tim Smith, and Adam Clark have a great podcast called the Intellectual Radio Program. I was recently listening to episode 8 on SSKTN.com. And right near the end, Chris has this beautifully honest moment, where he describes the frustration I think a lot of us feel when it comes to building our own products:
How long do you hold on to something you’ve built?
His co-host, Adam Clark pipes in, and brings up the topic we’re going to discuss today:
It all depends on your goals.
Goals. This...2013-09-2524 min