Shows
Raising DaughtersIs Too Much Competition Hurting Your Child’s Confidence?Competition can motivate children, but constantly comparing grades, trophies, achievements, and popularity may create stress, anxiety, disconnection, and fear of failure.In this episode, Dr. Tim Jordan explores what children may lose when competition receives more attention than cooperation, community, and meaningful connection.Using examples from aspen and redwood trees, penguins, honey bees, and the African concept of Ubuntu, Dr. Jordan explains why humans are naturally built to survive and thrive through collaboration.You will discover:How excessive competition can affect children emotionally?Why connection and belonging support healthy developmentHow cooperation can strengthen...
2026-07-1614 min
Raising DaughtersAre You Overparenting? 7 Signs You’re Doing Too MuchHelping your child is a natural part of parenting, but regularly solving every problem, preventing every disappointment, or speaking on your child’s behalf may limit their independence.In this episode, Dr. Tim Jordan uses three memorable metaphors to explain why children need opportunities to take responsibility, solve problems, make decisions, and advocate for themselves.You will learn:How to recognize when support becomes overparentingWhy children need to experience manageable strugglesHow problem-solving develops confidence and self-efficacyWhy allowing mistakes can build grit and perseveranceWhen parents should step in and when they should step backHow to encourage ch...
2026-07-0908 min
Raising DaughtersDoes Your Daughter Know She Matters? How Parents Can Show HerDoes your daughter truly believe that she matters, that her voice is important, and that she is loved for who she is?A strong sense of self-worth can influence how girls respond to challenges, relationships, mistakes, pressure, and uncertainty.In this episode, Dr. Tim Jordan explains how parents can help their daughters develop the belief that they are valuable, capable, and worthy of love and respect.You will discover:Why feeling valued supports confidence and resilience.How everyday family interactions shape a girl’s self-beliefWays to show interest without immediately giving adviceWhy listening ca...
2026-07-0212 min
Raising DaughtersHow Parents Can Stop Worrying About What They Can’t ControlParenting can feel overwhelming when your attention becomes consumed by other people’s opinions, your child’s moods, uncertain outcomes, world events, or problems you cannot immediately change.In this episode, Dr. Tim Jordan explains how parents can reduce stress by separating what they can control from what they cannot.You will learn:How focusing on uncontrollable situations increases emotional stressWhat parents can realistically influenceHow to remain calm when your child is emotionally overwhelmedWhy children often borrow emotional regulation from adultsHow regular self-care can prevent parental burnoutPractical ways to pause, reset, and respond more intentionally
2026-06-2512 min
Raising DaughtersWhy Kids Need More Free Play, Outdoor Time, and Healthy RisksChildren have less free time, outdoor play, independence, and unstructured exploration than previous generations. What might they be losing as a result?In this episode, Dr. Tim Jordan explains why self-directed play is essential for children’s emotional, social, and physical development.You will learn:How free play strengthens creativity and problem-solvingWhy children need opportunities to manage their own conflictsHow age-appropriate physical risks build confidenceWhy constantly structured activities can limit independenceHow outdoor play can support emotional regulationWhat parents can do to create more freedom without ignoring safetyChildren do not need every activity to pr...
2026-06-1122 min
Raising DaughtersHow Online Predators Target Girls and What Parents Can DoOnline predators do not always appear threatening. They may build trust gradually, study a child’s interests, offer attention, and create secrecy before parents realize something is wrong.In this episode, Dr. Tim Jordan speaks with child-trafficking prevention expert Nic McKinley about how predators approach children online and what families can do to reduce the risk.You will learn:How online grooming can beginWhy girls may respond to attention from strangersWarning signs parents should take seriouslyHow secrecy and isolation increase vulnerabilityWays to discuss online safety without creating panicHow parents can remain informed about apps and on...
2026-06-0440 min
Raising Daughters1 Critical Way We Are Crushing Our Daughter’s SpiritsIn this podcast, Dr. Jordan describes how to teach girls that it is the pursuit of fulfillment that leads to excellence and also learn how to become aware of their intrinsic motivation. Also included is how being so future-directed (doing things because it looks good on college applications and to be accepted someday into a top college) causes kids to lose playing sports for the love of the game and learning for learning’s sake. My favorite books on finding your calling:Letters From My Grandfather: Timeless Wisdom For a Life Worth Living: Tim JordanDark Horse: To...
2025-10-3035 min
Raising DaughtersHow Labels and Diagnoses Can Damage Your DaughterIn this new podcast Dr. Jordan describes how damaging labels are for kids and how to reframe behaviors into positives. Some labels discussed are being bossy, too shy or sensitive, perfectionists, weird, depressed, losing it, lazy, and socially awkward.Previous related podcasts by Dr. Jordan:Ghosts in the nurseryAre you an “unreasonable” parent? Perhaps there is a ghost in your nurseryThe most amazing girls I know: An interview with 3 “old souls”To send ideas for future podcasts, email me at anne@drtimjordan.comJoin Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-j...
2025-10-2359 min
Raising DaughtersI Hate My Body! The History of Body Dissatisfaction In FemalesIn this new podcast, Dr. Jordan discusses important factors that have occurred over the past 200 years that have shifted cultural standards for how women are supposed to look, creating a moving target of unrealistic standards and pressures that continues to cause intense body dissatisfaction.Some key factors discussed :Bathrooms moving indoors with mirrors and weight scales; a cultural perspective that being overweight was considered a character flaw associated with laziness and a lack of self-control; the rise of advertising playing on teen girls anxieties and insecurities about their looks; earlier sexualization and objectification of girls; increased exhibitionism, perfectionism, lookism, and c...
2025-10-1629 min
Raising DaughtersEssential Rules For Raising Kids In a High-tech WorldIn this new podcast, Dr. Jordan interviews author Jean Twenge, PhD about her new book, 10 Rules for Raising Kids In a High-tech World: how parents can stop smartphones, social media, and gaming from taking over their children’s livesResources:For more info on Dr. Twenge’s resources, visit her website at www.JeanTwenge.comListen to past podcasts with Melanie Hempe from Screenstrong.org and from Gabriella Nguyen on helping kids and teens to wean themselves from screens. Join Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/
2025-10-0931 min
Raising DaughtersGiving Girls the Tools to Confidently Navigate Puberty, Periods, and SexualityDr. Jordan interviews Ob-Gyn Dr. Melissa Holmes, founder of the educational App Girlology, about educating girls and parents about puberty, periods, sexuality, and body image.Link to the Girlology App: https://girlology.com/Instagram @girlologyTo access free content for parents, Dr. Momfidence is our chatbot that will answer questions with content and resources that only come from Girlology and patient ed materials from some of our academic partners.Listeners can use this discount code for 20% off an annual subscription to the Girlology platform : ParentingGirlsPrevious Dr. Jordan podcast on girls & body image, interview with Dr. Ashleigh Gallagher & Dr. Janet Boseov...
2025-10-0236 min
Raising DaughtersWhy Responding “I Don’t Care” Is Making Your Daughter MiserableIn this episode, Dr. Jordan discusses the harm from girls not asking for what they want and always putting other’s needs before their own. Learn some tools to help girls redirect their unhealthy pattern and raise their confidence and self-esteem.Dr. Jordan’s new book is available! Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter and technologies and social media and readiness signs for both https://drtimjordan.com Amazon Book Link:Send questions for Dr. Jordan to address in his next podcast to: Anne@drtimjordan.comJoin...
2025-09-2523 min
Raising DaughtersGiving Kids the Facts About the Harm of Screens and Social MediaDr. Jordan interviews author Melanie Hempe about how to educate children and teens about the brain science about how smartphones and social media negatively affect their brains, their social skills, and cause addictive behaviors.Keywords: Melanie Hempe, Screenstrong, smartphones, social media, addictions, video games, gaming, screen use addictions, dopamine, stress, sleep deprivation in teenagers, teenagers, adolescents,Resources:Melanie Hempe’s website: ScreenStrongKidsBrainsAndScreens.com The Adventures of Super BrainDr. Jordan’s previous podcast: 5 Step Method For Teenagers To Wean Off Social Media With Gabriela NguyenJoin Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linked...
2025-09-1849 min
Raising DaughtersWar and Sports Metaphors Represent Our Preoccupation with Masculine Qualities of Power, Courage, and LeadershipDescription: In this new podcast, Dr. Jorda describes the harm of overvaluing war and sports metaphors and the need to be more mindful of the words we use. He also discusses the need to value the many ways girls exhibit courage, power, and leadership.Dr. Jordan’s previous related podcast: Redefining power and leadership: How Our World Would Be Different if Women Were the Storytellers Dr. Jordan’s book on raising female leaders: She Leads: A Practical Guide for Raising Girls Who Advocate, Influence, and LeadDr. Jordan’s new book is available! Keeping Your Family Grounded When You’re Flying By the Se...
2025-09-1124 min
Raising DaughtersDifferent Ways That Hurting Girls Express, “What About Me!”Description: In this new podcast using real life stories of 5 girls, Dr. Jordan describes different ways kids whose needs are not being met express “What about me?” and offers ways parents can teach girls to express their needs in effective ways.If you have comments about these podcast episodes or ideas for future ones, email me at anne@drtimjordan.comJoin Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/ Thank you for listening to my podcast. Please join our community on our social media platforms and sh...
2025-09-0429 min
Raising DaughtersAll Adolescent Girls Are Vulnerable: Here’s What They Need to Bloom and ThriveDescription: In this new podcast, Dr. Jordan explains how the molting process of blue crabs is similar to the vulnerability adolescent girls feel as they experience changes due to puberty, attention from boys, cultural mixed messages, and pressures from school and activities. Using metaphors from fairy tales, Dr. Jordan will show you the inward-directed heroine’s journey girls traverse as they overcome obstacles and challenges to embrace their strength, courage, hope, and resolve in order to be ready to face adulthood.Resources:Dr. Jordan’s previous related podcast: Follow the Yellow Brick Road: What Dorothy Can Teach Teen GirlsDr. Jordan’s prev...
2025-08-2826 min
Raising DaughtersThis Is How Kids Feel Who Are Different, Lonely, and HurtingUsing stories from Fredrik Backman’s new book, My Friends, Dr. Jordan helps listeners get below the surface and into the hearts of how kids feel who are different, lonely, hurting, or experiencing traumas.Fredrik Backman’s new book: My Friends: A NovelDr. Jordan’s new book is now an audio book: Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter on technologies, social media, and readiness signs for both https://drtimjordan.com Amazon Book Link: Join Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/http...
2025-08-2136 min
Raising DaughtersHow to Maximize Your Daughter’s Study Space and Homework Breaks, and Avoid ProcrastinationThis new podcast will help you get your daughter off to a great start to the school year by maximizing her study space, teaching her about the 3 factors needed for optimal breaks, and avoiding procrastination and multitasking. You’ll also learn the rationale behind why phones and devices need to be absent from her study space.Related resources:Dr. Jordan’s previous related podcast, How To Be Happy, Successful, And Mindful While Getting It All Done With Laura Mae Martinideas on creating a good study space: David Smith, CEO of Silicon Valley High SchoolDaniel Pink book: When: The Scientific Secrets of P...
2025-08-0730 min
Raising DaughtersHere's How Working Moms Can Regain Balance and Joy With Julia SewellWorking moms are often defined by their career achievements, pushed around by social pressures, and limited by stress at all fronts. This hinders them from living their authentic and sacred life. Dr. Tim Jordan interviews Julia Sewell, author of The Self-Made Mom, to discuss how they can define success and balance on their own terms and rediscover joy. She explains what it takes to get rid of the “good girl condition” and finally embark on a fulfilling self-making journey. Julia also explores how mothers should define their core values that will allow them to equip their children with the necessary skil...
2025-07-3136 min
Raising DaughtersCollege Women Share How to Best Prepare Your Daughter For Success In CollegeDescription: 2 college sophomores share about their experiences during their first year in college including: social and academic challenges, the dating scene, picking majors, and how their parents could have better prepared them for the transition.Previous Dr. Jordan podcasts related to college:Best Ways To Support Your Daughter Through The College Application Process With Dr. Pamela EllisA peek into your daughter's emotions as she starts college:Why college freshmen are so lonely:DR. JORDAN’S BOOK for young adults and their parents, Letters From My Grandfather: Timeless Wisdom For a Life Worth Living is available in both print or e-book format...
2025-07-241h 00
Raising DaughtersHow Can I Tell If My Daughter Is Ready For College With Joanna LilleyDr. Tim Jordan is joined by Joanna Lilley, a professional consultant for young adults, to discuss the most important attributes to look for to know your daughter is ready to go off to college. They explore how parents can offer the right level of support to their college-bound children, preparing them not just physically and financially, but most importantly, mentally and emotionally. Joanna also discusses the value of gap years, how to support girls who struggle with the transition, and various ways to prepare girls throughout their childhood to ensure a successful launch.Resources:Joanna Lilley’s website for he...
2025-07-1736 min
Raising DaughtersGirls Who Give Their Power Away Are Not Ready For Social MediaDescription: In this new podcast, Dr. Jordan describes how girls can show parents they are keeping their power and thus earn the ability to start social media.Click here for a handout of the many ways girls can show you they are keeping their power.Dr. Jordan’s previous podcasts on social and maturational readiness signs for starting social media:Does your daughter possess the maturity and responsibility needed to earn a smartphone or use social media? Signs of social readiness for social mediaDr. Jordan’s new book is available! Keeping Your Family Grounded When You’re Flying By the Seat of...
2025-07-1028 min
Raising DaughtersTeach Girls How to Switch Out of Stinking ThinkingIn this new podcast, learn how to help girls understand and switch out of their negative thinking patterns.Resources related to this podcast topic:Previous Dr. Jordan podcast: How Parents Can Teach Daughters to Stop Overwhelming RuminationPrevious Dr. Jordan podcast: The Real Keys To a Happy Life: It's Not What You ThinkDr. Jordan’s new book is available! Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter and technologies and social media and readiness signs for both https://drtimjordan.com Amazon Book Link:Join Our Community:h...
2025-07-0318 min
Raising DaughtersWhy Grandparents Are Essential to Raising Healthy ChildrenDescription: Listen in as Dr. Jordan describes the many benefits grandparents bring to their grandchildren, including providing unconditional love and support, always having time to play or just listen, following their lead, deriving pleasure from being in the moment vs. worrying about their future, and sharing stories that connect kids to their heritage and cultural identity. Enjoy many touching stories about grandparents connecting with their grandkids.Dr. Jordan’s new book is available! Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter on technologies and social medi...
2025-06-1924 min
Raising DaughtersHow To Protect Your Daughters From Online PredatorsKids are not necessarily safe just by staying at home anymore. Once they go online through their phones, they are already at risk in meeting and being preyed upon by online predators. Dr. Tim Jordan interviews expert Nate Lewis, CEO of The Innocent, about how to keep your daughter safe from these evildoers lurking around the internet. They discuss how parents must set the right boundaries for their children when accessing websites or social media platforms to decrease the likelihood of becoming victims of online predators. Nate also explains how elders should become role models for kids when it comes...
2025-06-1243 min
Raising DaughtersAbsolute Best Place for Your Daughter this Summer? Camp!Description: Dr. Jordan describes the incredible benefits for overnight camps including: time in nature, a break from technologies, a slower pace, a break from your regular life, building autonomy and confidence, and making special friends for life.Related Resources:Check out Dr. Jordan’s overnight camps for girls: Camp WelokiRead Michael Thompson’s book about the value of camps: Homesick and Happy: How Time Away from Parents Can Help a Child Grow Join Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim-jordan-md-79799120b/Thank you for listening to my podca...
2025-06-0531 min
Raising DaughtersWhat To Do When You’re Daughter Won’t Share With YouIn this new podcast, Dr. Jordan describes ways to discover the best context in which your daughter is most likely to share with you, including a shoulder-to-shoulder approach, describing the issue from their point of view, having her express her thoughts in writing, or sharing your own stories so she knows you can relate.Valuable resources on this topic:Read the chapter on how to best listen to your daughters in Dr. Jordan’s new book, Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated editionAmazon Book Link:Dr. Jordan’s previous relate...
2025-05-2929 min
Raising DaughtersHow To Help Girls Deal With The Uncertainties Of Their Teen Years And Their 20’s With Kate Berski20’s has always been a decade of uncertainty. Most people in this age range face tons of doubts and are often unsure what they should do with their lives. In this new podcast, Dr. Tim Jordan interviews author and mental health advocate Kate Berski about her new book, 30-Phobia: Why Your 20's Suck and How to Get Unstuck. She breaks down practical tips on preparing girls throughout their childhoods to be able to deal with the uncertainties of their 20’s. Kate also discusses how young people should deal with the constant change in life, the right way to handle emotions, and...
2025-05-2233 min
Raising DaughtersThe Absolute Best Process For Teaching Your Daughter to Learn From Her MistakesDescription: In this podcast, Dr. Jordan describes a tried and true process for teaching your daughters how to learn from their mistakes. Girls can learn to become aware of the internal alarm that sounds at decision points, where they feel it in their bodies, why they ignored it when they made a mistake, and what they will do different so that they won’t be vulnerable to making the same mistake again.Resources:Dr. Jordan’s new book is out! Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition with an invalua...
2025-05-1518 min
Raising DaughtersWhy Have Our Teenagers Become So Socially Awkward?Description: In this new podcast, Dr. Jordan describes how technology and social media have caused teenagers and young adults to feel so socially awkward today. When it comes to creating close connections, girls have evolved from being scuba divers to jet skiers. They used to have in depth conversations/connection (scuba divers) to now have very little connection and racing along alone (jet skiers). Good resources on this topic:Look for Dr. Jordan’s new book: Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition with an invaluable chapter on techn...
2025-05-0837 min
Raising DaughtersWhy Your Daughter Struggles With Never Feeling Good EnoughIn this new podcast, Dr. Jordan describes how girls today are experiencing debilitating stress from pressures/expectations to be perfect and a sense of never being enough and feelings of discontentment. Learn ways to support girls in choosing healthy intentions for all that they do and create their own expectations.Resources:Look for Dr. Jordan’s new book: Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition to be published late March 2025.Join Our Community:https://www.facebook.com/DrTimJordanhttps://www.instagram.com/drtimjordan/https://www.linkedin.com/in/tim...
2025-05-0125 min
Raising DaughtersHow To Raise A Female Leader With Melissa SalehDive into a captivating conversation where Dr. Tim Jordan and the unstoppable serial entrepreneur Melissa Saleh dissect the very DNA of female leadership. They delve into how to artfully blend masculine drive with feminine intuition, turning obstacles into stepping stones. Melissa’s raw, real-world experience illuminates how adapting isn’t about conforming. It’s about strategically reshaping the landscape, and most importantly, how we’re raising the next generation of powerhouse women to lead authentically, not apologetically, in a world that’s finally catching up. Resources:● Check out Melissa Saleh's website.● Dr Tim’s resource on this topic is his book She Leads, whi...
2025-04-2447 min
Raising DaughtersFlexible, Authoritative Parenting Teaches Kids to Problem-Solve and Create Win-Win AgreementsDescription Flexible, Authoritative Parenting Teaches Kids to Problem-Solve and Create Win-Win Agreements: In this new podcast, Dr. Jordan encourages parents to adopt the authoritative style of parenting where you are flexible enough to allow give and take when making agreements. This leaves kids feeling heard, respected, able to problem-solve and create win-win agreements, and remaining close to their parents.Resources:Look for Dr. Jordan’s new book: Keeping Your Family Grounded When You’re Flying By the Seat of Your Pants, revised and updated edition to be published late March 2025Join Our Community:https://www.facebook.com/DrTimJordanhttps://www...
2025-04-1721 min
Raising DaughtersStressed Out Teen Girls Need to Refuel: Here's HowDescription: In this podcast, Dr. Jordan describes 2 girls, a 4th grader and an 11th grader, who are stressed out due to over full schedules. Dr. Tim also describes 2 other factors that add to children’s stress levels today: excessive pressure to excel and valuing achievement over character. Kids and teens have internalized the message that more is better and that everything that they do, grades and sports and activities, are done to improve their future outlook for college applications. This causes kids to get anxious because everything they do as kids now will affect their future. Dr. Jordan describes th...
2025-03-2036 min
Raising DaughtersVacationing Without Your Children Is Critical For Your Marriage:Description: In this new podcast, Dr. Jordan describes the importance of parents spending time together so that when the last child leaves the nest, they haven’t become strangers. Dr. Jordan describes the ‘empty nest divorce trend’ that can result from years of couples neglecting their needs as a couple. Learn some rituals you can do together in order to keep your marriage fires burning so that you leave your children with a healthy template of a loving, close, respectful marriage. Oh, and NEVER go to a tropical island on vacation with children!Related resources:Empty nest divorce articl...
2025-03-1320 min
Raising DaughtersHow To Tell When Your Daughter Is Responsible Enough To Try Social MediaIn this new podcast, Dr. Tim Jordan highlights critical ways girls can demonstrate to their parents that they possess the maturity and responsibility needed to earn a smartphone or use social media. These include having a solid sleep routine and getting enough sleep, appropriately managing prior levels of technology, exhibiting good impulse control, consistently following through with agreements without arguing or rebelling, making thoughtful decisions and learning from mistakes, maintaining a strong track record of handling boredom productively, and being transparent enough for parents to feel connected and understand their thoughts on important issues.Dr. Jordan’s previous podcast di...
2025-03-0642 min
Raising DaughtersThe Absolute Most Critical Factor in Girls Overcoming AdversityLearn how your daughter’s connectedness to parents, family, community, and culture is more predictive of their mental health than their history of adversity. Dr. Jordan also describes how the timing of adversity makes a huge difference in determining overall risk for kids. Kids need someone who can reinforce that it’s not their fault, they’re not crazy, and that they can get thru tough times. Be sure you provide a therapeutic web of support of relatives, friends, teachers, coaches, and sometimes a therapist to buffer adversities.Listen to Dr. Jordan’s previous related podcast, The Most Important Factor I...
2025-02-2712 min
Raising DaughtersWhat Buffalos and Lions Can Teach Your Daughters About Facing AdversityDr. Jordan offers 2 powerful metaphors about how your daughters can learn to face and overcome adversities. Unlike cows, buffalos charge directly into storms, facing the challenge head-on, maintaining control over their path and with support from the herd. Instead of procrastinating or avoiding challenges, lions teach us to go towards and thru our fears because they almost never have as much “teeth” as we imagine. The approach of the buffalo and the lion will result in girls developing more self-esteem, self-efficacy, and optimism.For more information on the resources Dr. Jordan offers, visit his website at www.drtimjordan.com
2025-02-2012 min
Raising DaughtersButterflies and Children Need to Overcome Adversity to Be Able to FlyDr. Jordan uses stories of eminent people like scientist Marie Curie, violinist Itzhak Perlman, and actor James Earl Jones to demonstrate how allowing girls to overcome adversity helps them to develop courage, resilience, self-esteem, grit, and optimism. The reason the butterfly pushes against the sides of her cocoon is to push fluids down the length of her wings in order to strengthen them in preparation for flying. It was this struggling that allowed her to be ready to survive and thrive.And so it is with our children.For more resources on this topic, go to Dr. Jordan’s we...
2025-02-0617 min
Raising DaughtersHow Parents Can Teach Daughters to Stop Overwhelming RuminationDoes your daughter get overwhelmed by overthinking and overanalyzing everyone and everything in her life? If you have a middle or high schooler living under your roof, the answer is probably yes. In this podcast, Dr. Jordan describes a simple tool to help her to catch herself when ruminating herself into anxiety and switch it.Scenario: girl Ellie sees photo of her 2 best friends at a sleepover and she wasn’t invited; this starts a cascade of thoughts that get more negative and anxiety-provoking: why didn’t they invite me? Did I do something wrong? Are they mad at me...
2025-01-0906 min
Raising DaughtersI Hate My Body! When And Why It Starts And What Parents Can Do About It With Dr. Ashleigh Gallagher And Dr. Janet Boseovski“I Hate My Body!” is a phrase many girls silently struggle with, often shaped by societal pressures and unhealthy body image messages they encounter daily. In this episode, Dr. Tim Jordan dives into this critical issue with Dr. Ashleigh Gallagher and Dr. Janet Boseovski, authors of the groundbreaking book Beyond Body Positive: A Mother's Science-Based Guide for Helping Girls Build a Healthy Body Image. Together, they explore the pivotal role mothers play in shaping their daughters' body image, starting as early as the preschool years. The discussion covers practical strategies, including modeling healthy self-talk, affirming non-physical qualities, helping girls become more...
2025-01-0234 min
Raising DaughtersThe Great Barrier Reef Holds Lessons About Raising Confident, Resilient DaughtersEver worry that your daughter lacks the confidence to solve her own problems and advocate for herself? Dr. Jordan describes how parents need to stop doing for kids what they can and need to do for themselves so that, like the great barrier reef, they can learn to grow strong and resilient.The Great Barrier Reef stretches some 1,800 miles from New Guinea to Australia. Tour guides regularly take visitors to view the reef. On one tour, the guide was asked an interesting question. “I notice that the lagoon side of the reef looks pale and lifeless, while the ocean side is...
2024-12-2604 min
Raising DaughtersThe Best Antidote For Anxious, Stressed Out Teenage GirlsThe best antidote parents can teach their teenage daughters for dealing with the stresses in their lives is to learn to focus on what they do have control over.Life raft metaphor: focus on what you have control overYour teenage daughter too often focuses on trying to control all of the people and things that are causing her to feel anxious and stressed out. These might include: parents, friends, rumors and gossip about them, what peers post about them on social media, teachers, the amount of homework they receive, coaches, some physical things about their bodies, their parent’s fi...
2024-12-1209 min
Raising DaughtersHow Your Daughter’s Self-Esteem Is Like a Crumpled $100 BillDr. Jordan describes how parents can help their daughter make good sense of the adversities she’s faced so that she doesn’t lose sight of who she really is or see her self-esteem drop. A crumpled $100 does not lose its value, and no matter what adversities your daughter has experienced or mistakes she’s made, she is still worthy and deserving of love. Adversities your daughter faces can build character and resilience.“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” Linda Poindexter; you are stro...
2024-12-0508 min
Raising DaughtersIs Your Daughter Ungrateful? George Bailey Gratitude Will HelpParents who worry that their daughter is overindulged, spoiled, or ungrateful can use the “George Bailey effect” to help them become more grateful for the people, experiences, and material things in their lives.In the famous holiday movie, It’s a Wonderful Life, Jimmy Stewart’s character is so discouraged and depressed that he thinks committing suicide to give his family his life insurance money is better than him being alive, and he wishes he had never been born. An angel, Clarence, comes down from heaven and allows Jimmy to see what would have been different for all of the people i...
2024-11-2705 min
Raising DaughtersThe Best Cure For Children’s Anxiety? Free Play!One of the main causes of the increasing levels of anxiety in children today is the lack of free play. If they cannot have unstructured and unsupervised play, they might not know how to handle pain, shape a resilient mindset, or take courageous leaps. Dr. Tim Jordan describes the benefits of letting girls have free play, taking risks, and being responsible for their own safety.Dr. Jordan’s previous related podcast: The most important factor in girls gaining confidence and resilience: Safe bases!Dr. Jordan’s previous related podcast: In defense of helicopter parentsThan...
2024-11-1424 min
Raising DaughtersMr. Rogers Learned How To Overcome Bullying And So Can Your DaughterIn this episode, Dr. Tim Jordan shares how Mr. Rogers overcame bullying as a child and how his story can inspire your daughter to overcome bullying, too. Parents will learn effective ways to support their daughters by encouraging healthy emotional outlets, fostering friendships that align with their personalities, and promoting a sense of community in schools where children stand up for one another. With the right tools and guidance, you can help your daughter build the resilience she needs to overcome bullying.Resources to help support your daughter:Dr. Jordan’s previous podcast: How to Bully-Proof Your DaughterDr. Jo...
2024-11-0714 min
Raising DaughtersThe Most Important Factor in Girls Gaining Confidence and ResilienceIn this episode, Dr. Tim Jordan describes the concept of parents being a “safe base” that allows their daughter to have the courage to venture out, take risks, have adventures and cope with any adversities she experiences that allow her to develop resiliency and confidence. This process begins in infancy and extends throughout their daughter’s life.For information on Dr. Jordan and his wife’s personal growth weekend retreats and summer camps that help girls gain self-awareness, self-confidence, coping skills, and leadership skills, go to his website at Camp Weloki for Girls.Thank you for listening to my po...
2024-10-2422 min
Raising DaughtersIn Defense Of Helicopter ParentsDr. Tim Jordan takes a closer look at helicopter parents and explores the numerous factors that have driven parents to micromanage and overprotect their children for over 100 years. These include smaller family sizes, fears of abduction, the pressure to keep up with the Joneses in the race to nowhere, societal traumas (such as 9/11, wars, school shootings, COVID, and intruder drills), the overwhelming amount of conflicting parenting advice, and the influence of social media and technologies like the 360 app and Infinite Campus. Additionally, many parents today feel increasingly isolated from family and friends, further fueling their anxieties.For more information...
2024-10-0331 min
The Growth GearEp 12: Developing Emotional Intelligence As A LeaderIn this enlightening episode of the Growth Gear Podcast, host Tim Jordan explores the often-overlooked significance of emotional intelligence in leadership with Dr. Jessica Metcalfe, a specialist in improving the quality of life for professionals and business owners. Together, they dive into how emotional awareness can transform decision-making, communication, and business growth. From leading teams to navigating tough conversations, this episode offers practical insights on how self-awareness impacts leadership, business success, and personal well-being. Tim also shares his own experiences of learning from missteps and managing timing in both life and business. Tune in for actionable takeaways to improve y...
2024-09-2650 minThe Growth GearEp 11: Building a Company Culture That Drives SuccessIn this episode of The Growth Gear Podcast, host Tim Jordan takes an in-depth look at the complexities of company culture with Summer Jubelirer, a seasoned ecommerce expert. Summer shares candid stories from her career, discussing the misconceptions surrounding company culture, its impact on performance, and how it influences both employee satisfaction and customer relations. Together, they explore the delicate balance between fostering a positive work environment and maintaining high performance. Whether you're an entrepreneur, a business leader, or a solopreneur, this episode will provide insights into attracting top talent, improving retention, and achieving business success through intentional culture b...
2024-09-1937 minThe Growth GearWalmart, TikTok, and the Future of Marketplace SellingIn this special bonus episode recorded live at Prosper, Tim Jordan chats with Michal Chapnick, the founder of eCom Creative Team and the Selling on Walmart Marketplace Facebook Group. Michal shares her expert knowledge on navigating the fast-paced world of e-commerce, especially the expanding opportunities on Walmart and TikTok Shops. She discusses the challenges of scaling across multiple platforms and offers advice on balancing focus between Amazon and other marketplaces. Michal also dives into the importance of mindset for entrepreneurial success and branding strategies that help businesses thrive. This episode is packed with valuable insights for e-commerce sellers looking...
2024-09-1206 min
Raising DaughtersWhy Your Daughter MUST Set Her Own Intentions For The School YearIn this insightful episode, Dr. Tim Jordan delves into the importance of allowing your daughter to take charge of her own motivation by setting her intentions for the school year. He discusses how giving her the autonomy to decide her academic goals, social engagements, activities, family interactions, and personal growth areas can foster a stronger sense of responsibility and self-confidence. Dr. Jordan also provides practical advice on how parents can support their daughters in this process without micromanaging, ensuring they have the space to learn, grow, and thrive.Related Episodes:Homework, Chores, and Routines: Top 4 Tips to Avoid Messing...
2024-09-0525 minThe Growth GearIs Walmart better than Amazon for sellers?In this special bonus episode recorded live at Prosper, Tim Jordan sits down with Vincenzo Toscano, founder and CEO of Ecomcy. Vincenzo shares his fascinating journey from aerospace engineer to e-commerce expert, highlighting the critical role of consistency, community, and expansion in growing successful brands. They discuss the challenges Amazon sellers will face in 2024, the untapped potential of Walmart as a marketplace, and key strategies to boost profitability. Vincenzo also reflects on his biggest entrepreneurial mistakes and the moments at Prosper that made him realize his hard work is paying off.0:00 - Trust the Process for Success
2024-09-0509 minThe Growth GearBeyond Amazon: Exploring New Marketplaces with BidX's Nadine SchöpperIn this special bonus episode recorded at Prosper, Tim Jordan sits down with Nadine Schopper, co-founder of BidX, to explore the challenges and opportunities facing Amazon sellers in today’s dynamic marketplace. Nadine delves into the critical role of AI in scaling businesses, the untapped potential of marketplaces beyond Amazon, and the importance of hiring the right people for long-term success. She also shares her entrepreneurial journey, from selling unique products to establishing a foothold in the U.S. market. Whether you’re an Amazon seller or an aspiring entrepreneur, this episode, packed with actionable advice and industry insights, is n...
2024-08-2904 minThe Growth GearBuilding a Memorable Brand: Tips from Death Wish Coffee’s Amazon ExpertIn this special bonus episode recorded live at Prosper, Nick DeAngelo, Amazon Director at Death Wish Coffee, joins Tim Jordan for an engaging conversation on the shifting dynamics of eCommerce and the rising importance of personal branding. Nick shares his experiences managing Amazon for a major coffee brand, offering insights on the challenges sellers will face in the coming year and the strategies that can help them stay competitive. They explore the significance of community, the impact of big brands entering the Amazon space, and the growing need for authentic connections between brands and consumers. Nick also opens up...
2024-08-2209 minThe Growth GearOvercoming Amazon's Seller Support Challenges with John CavendishIn this special bonus episode of the Growth Gear Podcast, recorded live at the Prosper Show, Tim Jordan sits down with John Cavendish, founder of Seller Candy, to discuss the evolving challenges and opportunities in the Amazon marketplace. John shares his expertise on managing seller support, the importance of maintaining strong marketing efforts, and the value of community in business. He also offers valuable advice for aspiring entrepreneurs and reflects on his own journey from selling supplements to running a successful Amazon support agency. Tune in to learn how to navigate the complexities of Amazon, the significance of profitability...
2024-08-0812 minThe Growth GearMastering Amazon PPC and E-commerce Strategies with Elizabeth GreeneIn this special bonus episode of the Growth Gear Podcast, recorded live at the Prosper Show, host Tim Jordan sits down with Elizabeth Greene, a renowned expert in Amazon PPC advertising. Elizabeth shares her journey from starting in the PPC space to becoming a recognized figure in the e-commerce community. They explore the challenges Amazon sellers face, particularly the tightening margins due to increased advertising costs and changing fee structures. Elizabeth emphasizes the importance of solid bookkeeping and strategic business management to navigate these challenges. She also highlights the incredible support and generosity within the e-commerce community that has...
2024-08-0109 minThe Growth GearSupply Chain Management with Forceget's Burak YolgaIn this engaging episode of the Growth Gear Podcast, Tim Jordan interviews Burak Yolga, founder of Forceget Supply Chain Logistics. Burak shares his insights on the current challenges facing Amazon sellers, including rising fees, complex landing costs, and navigating international logistics. He discusses the importance of data and software in modern e-commerce, the benefits of being part of a community, and offers crucial advice for managing cash flow and inventory. Tune in for a wealth of knowledge and some entertaining anecdotes from the world of e-commerce.-----------------------------------------------------------------------------------Are you ready to shift your business into...
2024-07-2510 min
Raising DaughtersWhat Parents Are Really Saying Underneath Their NaggingIn this podcast, Dr. Tim Jordan describes how parents’ past unresolved issues and emotions can be at the root of why they nag, overparent, and get triggered by their kids. The awareness of these forces will allow people to more consciously and effectively parent their children.Links to Dr. Jordan’s previous podcasts that are related to this podcast:Understanding the effects of touch points on children and parentsAre you an unreasonable parent? Perhaps there is a ghost in your nursery.Find more valuable resources from Dr. Jordan at his website: https://drtimjordan.com Thank you f...
2024-07-1835 min
Raising DaughtersWhy Rushed Kids Are Lonely And StressedIn today’s fast-paced world, girls often find themselves caught up in a whirlwind of responsibilities, leaving little time for them to pause. Dr. Tim Jordan describes the many reasons why girls are so rushed and busy today, the costs to them, and how they and their families can take back control of their time and lives. Slow down, take a pause, and reflect on the insights of Dr. Jordan in this episode.Links to related articles:Article on why the modern world is bad for your brain.Link to Dr. Jordan’s podcast interview with Laura Martin, author of the book, Upti...
2024-07-1136 minThe Growth GearEp 9: Profitability Through Strategic Diversity with Helen AhrensJoin host Tim Jordan as he explores the crucial role of strategic diversity in enhancing business profitability on The Growth Gear Podcast. Our special guest, Helen Ahrens, shares her extensive experience from founding six startups and working with powerhouses like Shopify and Google, illustrating how diversity can significantly impact a company's bottom line. This episode delves into the often overlooked opportunities that strategic diversity brings to businesses, from team composition to market outreach and product innovation.About the guest:Helen Ahrens is an accomplished entrepreneur and diversity advocate with an impressive track record at global...
2024-06-1326 min
Raising DaughtersOne Thing For High School Grads To Let Go Of And One Thing To Reach For As Leaving The NestIt is so important for high school grads to become aware of any limiting beliefs they have accumulated from their life experiences and to reframe them to a healthier narrative. In this episode, Dr. Tim Jordan discusses how to encourage young adults to get out of their comfort zones and stretch themselves socially and with new experiences in order to come of age and flourish.Dr. Jordan’s previous podcast on the spiral of beliefs: https://drtimjordan.com/2020/02/beliefs-self-esteem-perspective-identity-depression-trauma-bullying/ Dr. Jordan’s previous podcast on his Dot Theory: https://drtimjordan.com/2021/05/calling-stress-young-adults-teenagers-parents-your-purpose-dot-theory/ For more great information about suppor...
2024-06-0637 minThe Growth GearEp 8: The Power of Resilience: Surviving the Brink of Business Collapse with Greg MacDonaldJoin host Tim Jordan as he delves into the captivating entrepreneurial journey of Greg MacDonald, the founder of North America's top clean bathing brand, Bathorium. In this episode of The Growth Gear Podcast, discover the trials, tribulations, and triumphs that Greg encountered while transforming his passion into a globally recognized brand. From near-failure experiences to innovative breakthroughs and strategic pivots, this episode is packed with compelling stories, practical insights, and the sheer resilience it takes to succeed in the competitive business landscape. Learn how Greg's simple desire to improve bathing experiences led to the creation of products featured in...
2024-05-3048 min
Raising DaughtersWhy Girls Feel Stuck, Procrastinate, And Can’t Make DecisionsIn this podcast, Dr. Tim Jordan describes over a dozen reasons why girls feel stuck and can’t make decisions, including: focusing on things they have no control over, living too much in the past and future vs. the present, allowing fears to hold them back, perfectionism, old limiting beliefs, becoming overwhelmed with fears and uncertainty, and being too externally motivated and living by other’s wishes and rules.Links to previous podcasts of Dr. Jordans that relate to this topic:Dr. Jordan’s previous podcast: How Unrevealed Commitments Prevent You from Getting What You WantDr. Jordan’s previous podcast...
2024-05-2329 minThe Growth GearEp 7: From Cancer Survivor to Business Strategist: Vandana PuranikJoin us on this inspiring episode of The Growth Gear podcast as we explore the remarkable journey of Vandana Puranik, a distinguished speaker and business strategist with an exceptional resume that includes engagements at Oxford, Stanford, and Harvard, as well as TEDx talks and pivotal roles in Fortune 100 companies and startups. Recently, Vandana emerged as a cancer survivor following a harrowing near-death experience that profoundly reshaped her approach to life and work. In this episode, she shares invaluable insights derived from her personal and professional experiences, offering strategic and tactical advice that addresses key challenges faced by entrepreneurs and...
2024-05-1636 min
Raising DaughtersHow To Prepare For And Thrive In Your Empty Nest With Bobbi ChegwynDr. Tim Jordan interviews Bobbi Chegwyn, author of The Post Nest Book, about the process of preparing yourself for the empty nest. They discuss coping with all of the emotions of this stage of life as well as finding your purpose and significance outside of being a parent. Links: Contact author Bobbi Chegwyn at www.inspiredemptynest.com Bobbi Chegwyn’s podcast: www.flymomfly.com For some great information and insights on important insights and wisdom young adults need to flourish, read Dr. Jordan’s book, Letters from My Grandfather: Timeless Wisdom for a Life Worth Living.Thank you for li...
2024-05-1643 minThe Growth GearEp 6: Building Success Through Community with Million Dollar SellersHow can community engagement transform your entrepreneurial journey? In this compelling episode of the Growth Gear Podcast, host Tim Jordan uncovers the profound impact of community on business success. Featuring insights from e-commerce veterans and Million Dollar Sellers co-founders, Ian Sells and Frankie Farina, the conversation hits on the dynamics of building and nurturing educational and brand-specific communities. The discussion spans the essentials of community building, the power of shared values, and strategies for engaging niche groups effectively.About the Guests:Ian Sells and Franky Farina are the co-founders of Million Dollar Sellers...
2024-05-0248 min
Raising DaughtersHow To Find A Fulfilling Career: Advice From A Career Coach, Courtney PageNot every teenager knows what they want to pursue or what path they should forge ahead. That dilemma is common, which Dr. Tim Jordan wants to address today. In this episode, Courtney Page, a Career and Executive Coach, joins Dr. Jordan to help guide teenagers to find a fulfilling career that best suits them. She addresses the fear and uncertainty most kids face and how they can overcome them. To help everyone forge a brighter future with their career, Courtney also talks about developing personal awareness and confidence to know and put yourself out there. Our kids are the future...
2024-05-0242 min
Raising DaughtersWhat’s More Impactful Than Adversities Are The Secrets, Shame, And Drama We Create Around ThemDive into the profound exploration of the lasting effects of adverse childhood experiences in this enlightening episode with Dr. Tim Jordan. What holds more weight than a challenging childhood encounter? Dr. Tim unravels the intricacies surrounding various adverse childhood experiences, shedding light on the often intertwined elements of drama, shame, and secrecy that accompany them. Delving into the impact on our children, Dr. Tim advocates for a nuanced reaction to these experiences and emphasizes the crucial role of someone who listens and mentors those affected. Furthermore, he underscores the significance of self-compassion in navigating the aftermath of adverse childhood experiences...
2024-04-2541 min
Raising DaughtersBest Ways To Support Your Daughter Through The College Application Process With Dr. Pamela EllisIs your daughter heading off to college? Are you concerned about how best you can support them as they navigate the college application process while staying within your budget? If those questions are at the top of your head today, this episode is for you. Today, Dr. Tim Jordan interviews Dr. Pamela Ellis, owner of Compass College Advisory, about how to guide high schoolers through the process of finding the ideal college that aligns with their teens' aspirations and goals without burdening them with unnecessary financials. Equipped with knowledge and experience, Dr. Pamela shows how she works with parents and...
2024-04-1836 minThe Growth GearEp 5: Revolutionizing Amazon Selling: Greg Mercer’s Jungle Scout StoryAre you feeling stuck between the multitude of paths your entrepreneurial journey could take? In this episode Tim Jordan discusses the intricacies of making pivotal business decisions with e-commerce titan Greg Mercer, founder of Jungle Scout. We unpack the daunting process of choosing between expanding existing ventures or embarking on new service-oriented paths. Greg shares his fascinating journey from being an Amazon seller to creating Jungle Scout, a tool that revolutionized how sellers approach the marketplace. We discuss the importance of passion in business, the challenges of scaling, and why hands-on experience is crucial before venturing into...
2024-04-1138 minThe Growth GearEp 4: From Idea to Market: The Invention Journey with Brian FriedIn this episode of The Growth Gear Podcast, host Tim Jordan is joined by Brian Fried, the Inventor Coach, for an in-depth discussion on the journey of transforming an idea into a market-ready product. With over 20 years of experience, Fried offers invaluable insights into the steps necessary for validating and commercializing an invention, shedding light on the common pitfalls that inventors face along the way.Listeners will gain an understanding of the importance of thorough market research, the intricacies of patenting, and the decision-making process between licensing and manufacturing. The conversation also touches on the emotional and...
2024-04-0451 minThe Growth GearEp 3: Core Beliefs in Entrepreneurship - Shape Business Success with Jason Van RulerIn the episode of The Growth Gear podcast, host Tim Jordan, alongside mental health expert Jason Van Ruler, discusses the critical role of core beliefs in entrepreneurship. They explore how these deeply held convictions shape business leaders' motivations and actions, impacting their success and mental well-being. Through personal anecdotes and professional insights, the conversation highlights the necessity of understanding and addressing negative core beliefs to sustain long-term success and satisfaction in business. Listen to the episode to hear practical advice for identifying and modifying core beliefs, emphasizing the importance of self-awareness, personal connection, and mental health in the entrepreneurial...
2024-03-2843 min
Raising DaughtersWhy Is My Daughter Having Sex?In this podcast, Dr. Tim Jordan describes the many reasons why your daughter may choose to have sex, including: old limiting beliefs about herself, really liking a guy and wanting a dating partner, curiosity, feeling disconnected or unloved, not knowing how to set boundaries, cultural sexual objectification of women, and not being aware of or following their intuition. Dr. Jordan also shares recent data on the numbers of teens having sex today and over the generations.Thank you for listening to my podcast. Please join our community on our social media platforms and share with yours to help u...
2024-03-2135 minThe Growth GearEp 2: Control What You Can Control with Justin CobbBuckle up and get ready for an illuminating episode of "The Growth Gear Podcast" where host Tim Jordan takes you on a journey of success and resilience with the remarkable Justin Cobb (CEO/Founder of Carbon6). This guy is synonymous with making things happen, having mentored over a thousand business leaders and spearheaded initiatives that have raised billions for charity. And let me tell you, his insights are not just inspiring—they're transformationally actionable.In this episode, Tim and Justin dive deep into the game-changing philosophy of focusing on what we can control and invaluable lessons on at...
2024-03-1440 min
Raising DaughtersTouching Stories To Guide Your ParentingParenting is a journey enriched by stories—windows into empathy and wisdom. In this episode, Dr. Tim Jordan shares eight touching stories and poems that contain some practical insights into how to parent your children more effectively. Tune in for heartfelt narratives and poetic wisdom, offering guidance for parents. Join us on this conversation for a journey into nurturing and understanding children. For more of Dr. Jordan’s resources to aid your parenting, go to his website at drtimjordan.com for links to his 6 books, his online parenting course, and all of his previously published podcasts. Dr. Jordan’s previous podcast...
2024-03-0721 minThe Growth GearEp 1: Finding Your Business's Acceleration GearJoin Tim Jordan in Ep. 1 of The Growth Gear Podcast as he dives into the world of e-commerce, exploring strategies for business acceleration and success. Discover how to shift your entrepreneurial journey into high gear with inspiring stories and practical insights.--------------------------------------------------------------------------------------Are you ready to shift your business into gear?Stay up to date on The Growth Gear! Get updates, bonus content and new episode announcements on the EXCLUSIVE Growth Gear Podcast Newsletterhttps://www.growthgearpodcast.com/Stay connected with us!
2024-03-0724 min
Raising DaughtersHow Mentors Inspire Success In Young PeopleMentors have keen eyes to see anyone’s potential that no one would notice at first glance. Those eyes are the keys to helping mentors unlock someone’s highest potential. In this episode, Dr. Tim Jordan shares real-life stories of how mentors inspire success in young people. Mentors offer the ability to see young people in their highest light before they can see it in themselves. Stories about Jane Goodall, Quincy Jones, Frank Lloyd Wright, President Jimmy Carter, and many others proved the impact mentorship had in store for everyone. Be the catalyst for your children’s success and the mentor...
2024-02-2227 min
Raising DaughtersSix Ways We Are Conditioning Girls To Be Discontented And MiserableChildhood isn't a race to the top; it's a journey of self-discovery. Let's raise daughters empowered by their uniqueness, not conditioned by society's standards. Dr. Tim Jordan talks about how daughters are taught to be unhappy, such as feeling they need products to be happy, seeking approval, avoiding pain or negative feelings, and always competing to be the best. An activity about father-daughter dynamics highlights the difference between valuing inner qualities and being obsessed with physical appearance. Dr. Jordan emphasizes that childhood is not a race and that parents should redefine success beyond academic and financial fields. Tune in now a...
2024-02-0823 min
Raising DaughtersIt's A Little Scary What's On The Minds Of Girls TodayIt’s a little scary what’s on the minds of girls today. As parents, it can feel like we are living worlds away from our daughters and this distance can cause us to worry about how we are going to support them as they grow up. If you could peer into the minds of our girls today, what would you see? We find out from some of them in this episode. High school girls on Dr. Tim Jordan’s retreat share the challenges they are facing which cause them the most anxiety and distress. From their relationships with parents to fri...
2024-01-1128 min
Raising DaughtersA Conversation With Teen Girls About Phones And Social MediaEver wonder how teenagers view social media and their phones? Listen in as four teen girls candidly discuss the good, the bad, and the ugly about social media and their devices.Dr. Tim Jordan sits down with four young women about their relationships with social media and their devices. They also open up about how they first got their mobile devices, how their parents handled this step in their lives, and how they have since used their phones. From their frequently used social media applications to the way they communicate, these girls help us understand what social media and...
2024-01-0439 min
Raising DaughtersNew Year, New Beginnings: Inspiring Quotes For Your Parenting And Personal JourneyThe New Year is here; a time for another fresh start, marking a time of transformation and anticipation of what is to come. So as we greet 2024, why not make a great start of it as you leave one year behind and look forward to the next? In this episode, Dr. Tim Jordan compiles some inspiring quotes to help you start the new year with a shift in perspective. Join us as we explore wisdom from various sources, offering insights that can fuel your personal and parenting growth journey. Let these quotes serve as guiding lights, encouraging resilience, self-discovery, and...
2023-12-2826 min
Raising DaughtersAmidst The Negativity And Chaos Of Our World, Look For KindnessBolster your holiday spirit by focusing less on the troubles in our world and more on acts of kindness around you.In this episode, our dear host Dr. Tim Jordan talks about the impact of kindness, especially in the face of overwhelming negativity. He shares compelling stories that remind us of the innate goodness within humanity like a story inspired by Winnie the Pooh, Piglet, and Eeyore, showing us the essence of true friendship in difficult times. Examine the meaningful connection between a child's innocence and their capacity to provide unwavering support, reflecting Mr. Rogers' timeless wisdom. Let's make...
2023-12-2116 min
Raising DaughtersEmpowering Young Girls: How To Guide Your Daughter To A Fulfilling LifeBeing young should be the time for freedom, fun, and self-exploration. Unfortunately, in today’s competitive environment, kids as young as grade schoolers already worry about their futures. Tim Jordan, MD has seen this during a father-daughter retreat, where young girls show how they already feel the pressures of having a life mapped out. As parents, what should you do? How can you guide your daughters to a fulfilling life? In this episode, Tim gives some advice on how you can support your daughters as they navigate this crucial time in their lives. With stories and insights from remarkable people as...
2023-11-1627 min
Raising DaughtersHow To Bully-Proof Your DaughterIf you’ve ever been bullied in your childhood, you’d know just what a quagmire the hallways of middle school are for kids. No matter how much you want to protect your daughter, there is simply no way to prevent bullying incidents from happening. How do you bully-proof your daughter? The answer has surprisingly little to do with the bullies themselves. In this episode, Tim Jordan, MD, teaches us a few tricks to help our daughters cope with bullying by not letting words hurt them, being in charge of their own feelings, and not letting anyone take away their powe...
2023-11-0930 min
Raising DaughtersUnderstanding And Supporting LGBTQ GirlsComing to terms with one’s sexuality is not easy. For our adolescent girls, this could be a time full of confusion and stress. As parents, how can we best understand and support our LGBTQ girls as they grapple with their sexualities and identities? Tune in to this episode as Dr. Tim Jordan offers his guidance.I’m seeing more and more adolescent girls who are questioning their sexuality. Most of these girls feel confused, stressed & anxious because they aren’t sure what they are feeling & what it means long-term. Their parents and teachers often feel confused, some are angry...
2022-05-0432 min
Raising DaughtersHow You Parent Matters: Don’t Screw Up Your KidsParenting profoundly shapes your children’s future. Dr. Tim Jordan distinguishes between two key parenting styles: authoritarian and authoritative. Exploring the impact on children raised in authoritarian homes, Dr. Jordan discusses his version of moral development stages linked to parenting styles. He emphasizes the need for parents to prioritize character over achievement and refrain from excessive pressure on excellence. Join Dr. Tim Jordan for an essential conversation on the significance of adopting an authoritative parenting style for nurturing well-rounded individuals.Show Notes:How you parent matters, and the style of parenting you employ will have long-term effects on who yo...
2022-04-0740 min
Raising DaughtersHow To Help Kids Develop EmpathyDeveloping more empathy results in kids having greater courage, stronger relationships, and the ability to solve problems peacefully. Today, Dr. Tim Jordan describes what empathy is and shares how you can help kids learn to develop more of it. Show Notes: · There are many ways we can help kids develop more empathy resulting in them having greater courage, stronger relationships, and the ability to solve problems peacefully.· Dr. Jordan describes what empathy is and the importance of perspective taking. He describes several ways he works with groups of girls in classrooms and at his camps to get in the shoes of their peers and...
2022-03-3118 min
Raising DaughtersWhy You Might Be Overprotective And Over-Involved In Your Children’s LivesEver wondered if there are hidden reasons behind overprotective parenting? Join Dr. Tim Jordan as he uncovers the Vulnerable Child Syndrome and the haunting effects of “Ghosts in the nursery.” Learn how early experiences shape parenting and discover solutions to break free from the past’s influence.Show Notes:There are reasons behind why parents micromanage, overprotect, overindulge, and become over-involved in their children’s lives. In this podcast, you will learn about the concept of the vulnerable child syndrome and the effects of “Ghosts in the nursery.”Vulnerable child syndrome: kids become vulnerable to being parented differently because of e...
2022-03-2438 min
Raising DaughtersKindness And Peace Are Contagious: Spread Them EverywhereThere are a lot of things that are contagious, and kindness is one of them. Today, Dr. Tim Jordan talks about mirror neurons and the benefits of spreading kindness and peace, because what you give, you get back.Show Notes:Mirror neurons keep track of what other people are thinking, feeling, and doing. We are hard-wired to connect; alone = death.Individual choices are powerfully shaped by what other people do, think, want, and what we think they want us to do. There are powerful social influences on our behavior.Mirror neurons cause behaviors to be contagious; this is true...
2021-12-1613 min
Raising DaughtersGirls Who Are Their Friend’s Therapist Get Drained; Here’s How To Support ThemOur girls face a lot of pressures in their social lives. Sometimes, especially when they are the type who gives in the relationship, they can easily become their friend group’s “therapist.” While this is great, when left unchecked, they could be absorbing these feelings which are often draining. How do we, as parents, help keep our girls from feeling overwhelmed with this role? How do we instill in them the importance of self-care and setting boundaries? Tune in to this episode as Dr. Tim Jordan helps you. · Dr. Jordan describes mature girls who are empathetic and become their friends’ therapist· ...
2021-12-0922 min
Raising DaughtersIf You Want To Know How To Motivate Your Daughter, You’re Asking The Wrong QuestionAs parents, we naturally want the best for our daughters. But sometimes, the ways we motivate them can be stifling. Instead of motivating them, we end up limiting them. If you want to know how to motivate your daughter, then perhaps it is time we reflect back on ourselves and realize that maybe we are asking the wrong question. Dr. Tim Jordan enlightens us in this episode.A better question is: How can I support my daughter’s intrinsic motivation? How can I help her discover her own internal motivation?In many ways, the answer is to get ou...
2021-10-1439 min
Raising DaughtersThe Good, The Bad, And The Ugly About Being In Your 20sMany individuals in their twenties perceive this period as a time for enjoyment, but this perspective is flawed. Meg Jay joins Dr. Tim Jordan to discuss the concept of identity capital and explores how those in their twenties can gain awareness of their self-discoveries during this phase of life. SHOW NOTES:· A lot of 20-somethings view 20s as a time for fun, but that is faulty thinking. 80% of life’s most defining moments take place by 35, earning power is decided in your first 10 years. Brain and personality change more during 20’s than at any other time before or after.· The 20s is a time of lots of...
2021-10-0742 min
Raising DaughtersA 10 Is A 10 Is A 10: Understanding Girl's Emotional Roller CoasterIt’s important to listen to our daughters, especially their emotions. Today, Dr. Tim Jordan looks into a girl’s emotional life and shares stories from his retreats and camps of the different kinds of losses girls experience. SHOW NOTES:· Girls need safe spaces to express all of their feelings, especially during the roller coaster of emotions during the teen years· Dr. Jordan shares stories from his retreats and camps of the different kinds of losses girls experience· A 10 is a 10 is a 10 principal: a loss is a loss, the experience and details may differ, but the emotions don’t feel any less real = a 10 is a 10...
2021-09-1519 min
The Professor's Podcast by Howard ThaiTPP032 - The Exact Blueprint to Succeed on Driving External Traffic to Amazon with Tim JordanIf you want to succeed in marketplaces like Amazon, outside traffic right now is everything. The best way to get Amazon to really take attention or focus attention on your product is by driving traffic to the platform. In this episode, we have Tim Jordan, known to provide the best outside-the-box training and growth strategies for Amazon sellers, shares his insights especially on external traffic. Tim certainly has tremendous wisdom in differentiating the methods that work, as well as the ones that don’t.Special Guest: Tim Jordan.
2021-08-3024 min
Raising DaughtersHow To Support Your Athlete’s Mental HealthHBO’s sports documentary, "Weight in Gold," delves into the hidden mental health challenges of athletes. In this episode, we discuss the impact of youth sports, overuse injuries, and the critical role parents play. Dr. Tim Jordan shares insights on fostering balance and supporting children's mental health, offering a compelling exploration of the unseen struggles in the pursuit of success. Join us as we navigate the intricate terrain of youth sports to empower both athletes and their families. SHOW NOTES: “Weight in Gold,” an HBO sports documentary. It delves into the debilitating depression, anxiety, suicidal ideations, and other mental health crises th...
2021-08-1238 min
Raising DaughtersHow We Are Ruining Kids With A Distorted Definition Of SuccessExplore the societal pressures on children to excel, early specialization, and the race to define success. Join Dr. Tim Jordan as he shares insights on a healthier path, emphasizing early sampling, self-discovery, and the importance of diverse experiences. Through the Dot Theory and the wisdom from his recommended books, Dr. Jordan challenges conventional definitions of success, urging us to prioritize fulfillment, passion, and a sense of purpose. Join us in this journey of redefining success and empowering the younger generation.Show notes:Societal push to give kids a leg up, an edge, childhood is a race to be best...
2021-07-0134 min
Raising DaughtersWhy And How You Go To College Is More Important Than WhereHaving the autonomy to choose college and focusing on how they use their university experience will allow women to get the most from their experience. We should debunk the myth that you must go to an elite college to be successful despite pressures from the education system, teachers, colleges, and the culture. We also need to reframe the belief that there is one path to success, i.e., straight A’s, top college, top job, and making a lot of money. Dr. Tim Jordan explains why it is more important to ask the WHY and HOW you go to college ra...
2021-06-1030 min
Raising DaughtersBody Shaming Begins In KindergartenWhen do you think girls start experiencing body shaming? Today, Dr. Tim Jordan shares three stories of girls he's seen in his counseling practice. Body shaming is getting to be a big issue, especially with young girls. Tune in to help your daughters feel empowered and not be at the mercy of the media, social media, their friends, or comments around them. For more information on this topic, check out Dr. Jordan’s book, Sleeping Beauties, Awakened Women: Guiding the Transformation of Adolescent Girls.Thank you for listening to my podcast. Please join our community on our social medi...
2019-09-0416 min