Shows
Family Health LabCarnivore Diet Weight Loss and Ultimate Fitness Tips | Personal Trainer Casey RuffHow to lose weight and achieve ultimate fitness with a carnivore diet. Personal trainer, nutrition coach, and podcast host Casey Ruff shares his top tips Burn Fat, Boost Energy, and Optimize Health. 2:00 Low-carb podcasting3:00 Peter Ballerstedt https://www.youtube.com/watch?v=6EBxUBhdwPE&t=203s4:00 Jessica Apple, Food Revolution4:30 Low carb stories5:00 Casey’s carnivore diet approach6:00 Dr Anthony Chaffee’s carnivore rules: https://www.youtube.com/watch?v=Xm0l8V-T5f07:00 Why Casey moved from low-cal to a low-carb approach8:00 Anxiety improvements on carn...
2025-07-211h 00
Tim Clark - Inspire Radio129 - INSPIRE RADIO with TIM CLARKDescription:Welcome to Episode 129 of INSPIRE RADIO! Today's lineup is stacked with fresh energy from ARTBAT, Sick Individuals, Thomas Gold, Tiësto & Mathame, Voltmeister and plenty more.Don't forget to rate & review on all of your favorite podcast apps! Post your comments on Instagram @TIMCLARKLIVE #INSPIRERADIO1. Voltmeister - Volta 00:482. ARTBAT & JOA - The Spot 04:453. HEDEGAARD, Matt Hawk, CANCUN - TWINKLE 08:484. Camille Doe - Rave The Planet 12:035. Liu, Sevek, Mougleta - Place in Your Heart 16:486. Dannic - Silver 20:00
2025-06-201h 01
LinsAffair白大象的盒子第140集｜劉元凱（下）Tim & Marshall邀請大家來白大象的盒子一起和劉元凱聊聊天！千萬不要錯過本集精彩節目，各大平台收聽！
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劉元凱 IG：https://www.instagram.com/liu.yk_82/
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各大平台收聽，有什麼意見和想法也可以留言給我們！！
請關注我們的IG粉絲團，會不定期發布有趣的內容和節目預告，謝謝！
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給白大象一個便當吃：https://pay.soundon.fm/podcasts/29af619a-4cae-4ea9-9826-f3b8d7d5dae2
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2025-06-1434 min
LinsAffair白大象的盒子第139集｜劉元凱（上）Tim & Marshall邀請大家來白大象的盒子一起和劉元凱聊聊天！千萬不要錯過本集精彩節目，各大平台收聽！
----
劉元凱 IG：https://www.instagram.com/liu.yk_82/
----
各大平台收聽，有什麼意見和想法也可以留言給我們！！
請關注我們的IG粉絲團，會不定期發布有趣的內容和節目預告，謝謝！
-----
給白大象一個便當吃：https://pay.soundon.fm/podcasts/29af619a-4cae-4ea9-9826-f3b8d7d5dae2
--
Hosting provided by SoundOn
2025-06-0139 min
Family Health Lab#5 Steps to LIVE LONGER (DO THIS) for Best Ketosis, Insulin & Glucose Results | Dr Brian LenzkesDr. Brian Lenzkes is an internal medicine doctor based in San Diego, and a ketogenic and low carb specialist. Listen to Dr Lenzkes' tips on the foods and lifestyle strategies that transformed his and his patient's health. 🔷 Carnivore Kids? Dr. Anthony Chaffee: https://youtu.be/d3iXJAJaZp8?si=BI0XMj65NlOfQsSh&t=113🔷 Why #KetoDiet is so Powerful. Dr. Dom D'Agostino: https://youtu.be/sg3lABmbzuQ?si=NOFv7xR7L4vdjH_8🔷 How to Heal from #CarbAddiction with Bitten Jonsson: https://youtu.be/i6KmXWHsWt0?si=uVnvMdmXh4Ld1u9RTime...
2025-03-2354 min
All Things UnexplainedThe Cosmos Explained: A Journey Through Time with Dr. Charles Liu (Remastered)Description:In this special remastered episode, astrophysicist Dr. Charles Liu joins All Things Unexplained to discuss his book The Cosmos Explained. From the mysteries of the Big Bang to the fate of the universe, Chuck Liu breaks down the cosmos in a way that’s both mind-blowing and easy to understand. Dr. Liu is also the host of The Liuniverse podcast, where he continues to make astrophysics accessible and fun. Don’t miss this cosmic conversation, now with enhanced audio and production! Watch the remastered video premiere on our YouTube channel HERE and grab The Cosmos Expl...
2025-03-171h 25
Ran Talks DesignQuiet Achievers: Small Habits to Speak Up and Lead at Work (Without Changing Who You Are)Have you ever felt like being an introvert is holding you back at work? Like no matter how great your ideas are, they get overlooked because you’re not the loudest voice in the room?
You’re not alone. Today, I’m talking to Tim Yeo, a seasoned design leader, coach, and author of The Quiet Achiever ( @thequietachievr ). Tim’s here to show you how to succeed as your authentic self. No pretending, no exhausting extrovert impressions—just practical, actionable habits that help you build confidence, make your voice heard, and create massive impact.
Whether you’re struggling to stand out in m...
2025-01-2849 minAll Things UnexplainedFlat UniverseEpisode Description:Quantum physics helps explain many mysteries of the universe. It underpins everything, but it need not be quantum difficult with this informative, accessible, easy-to-follow guide to the fundamentals and concepts of quantum physics and our quantum universe: THE HANDY QUANTUM PHYSICS ANSWER BOOK!LISTEN TO THE FULL EPISODE.WATCH THE FULL VIDEO.Buy THE HANDY QUANTUM PHYSICS ANSWER BOOK (a small percentage goes to support the show).VISIT the liuniverse.GUEST: Charles Liu is an astrophysics professor at the City University of New York’s College of...
2024-11-0904 minAll Things UnexplainedThe Nature of LightEpisode Description:Quantum physics helps explain many mysteries of the universe. It underpins everything, but it need not be quantum difficult with this informative, accessible, easy-to-follow guide to the fundamentals and concepts of quantum physics and our quantum universe: THE HANDY QUANTUM PHYSICS ANSWER BOOK!LISTEN TO THE FULL EPISODE.WATCH THE FULL VIDEO.Buy THE HANDY QUANTUM PHYSICS ANSWER BOOK (a small percentage goes to support the show).VISIT the liuniverse.GUEST: Charles Liu is an astrophysics professor at the City University of New York’s College of...
2024-10-2705 minAll Things UnexplainedAI and Quantum PhysicsEpisode Description:Quantum physics helps explain many mysteries of the universe. It underpins everything, but it need not be quantum difficult with this informative, accessible, easy-to-follow guide to the fundamentals and concepts of quantum physics and our quantum universe: THE HANDY QUANTUM PHYSICS ANSWER BOOK!LISTEN TO THE FULL EPISODE.WATCH THE FULL VIDEO.Buy THE HANDY QUANTUM PHYSICS ANSWER BOOK (a small percentage goes to support the show).VISIT the liuniverse.GUEST: Charles Liu is an astrophysics professor at the City University of New York’s College of...
2024-10-2513 minAll Things UnexplainedQuantum Physics and the Future of TechnologyEpisode Description:Quantum physics helps explain many mysteries of the universe. It underpins everything, but it need not be quantum difficult with this informative, accessible, easy-to-follow guide to the fundamentals and concepts of quantum physics and our quantum universe: THE HANDY QUANTUM PHYSICS ANSWER BOOK!LISTEN TO THE FULL EPISODE.WATCH THE FULL VIDEO.Buy THE HANDY QUANTUM PHYSICS ANSWER BOOK (a small percentage goes to support the show).VISIT the liuniverse.GUEST: Charles Liu is an astrophysics professor at the City University of New York’s College of...
2024-10-2006 minAll Things Unexplained6 Minutes on Albert EinsteinEpisode Description:Quantum physics helps explain many mysteries of the universe. It underpins everything, but it need not be quantum difficult with this informative, accessible, easy-to-follow guide to the fundamentals and concepts of quantum physics and our quantum universe: THE HANDY QUANTUM PHYSICS ANSWER BOOK!LISTEN TO THE FULL EPISODE.WATCH THE FULL VIDEO.Buy THE HANDY QUANTUM PHYSICS ANSWER BOOK (a small percentage goes to support the show).VISIT the liuniverse.GUEST: Charles Liu is an astrophysics professor at the City University of New York’s College of...
2024-10-1806 minAll Things UnexplainedAsk an Astrophysicist: What Even Is String Theory?Episode Description:Quantum physics helps explain many mysteries of the universe. It underpins everything, but it need not be quantum difficult with this informative, accessible, easy-to-follow guide to the fundamentals and concepts of quantum physics and our quantum universe: THE HANDY QUANTUM PHYSICS ANSWER BOOK!LISTEN TO THE FULL EPISODE.WATCH THE FULL VIDEO.Buy THE HANDY QUANTUM PHYSICS ANSWER BOOK (a small percentage goes to support the show).VISIT the liuniverse.GUEST: Charles Liu is an astrophysics professor at the City University of New York’s College of...
2024-10-1703 minAll Things UnexplainedQuantum Physics: A Day in the Life of an AstrophysicistEpisode Description:Quantum physics helps explain many mysteries of the universe. It underpins everything, but it need not be quantum difficult with this informative, accessible, easy-to-follow guide to the fundamentals and concepts of quantum physics and our quantum universe: THE HANDY QUANTUM PHYSICS ANSWER BOOK!LISTEN TO THE FULL EPISODE.WATCH THE FULL VIDEO.Buy THE HANDY QUANTUM PHYSICS ANSWER BOOK (a small percentage goes to support the show).VISIT the liuniverse.GUEST Charles Liu is an astrophysics professor at the City University of New York’s College of...
2024-10-1603 minAll Things UnexplainedThe Equipment of Quantum PhysicsEpisode Description:Quantum physics helps explain many mysteries of the universe. It underpins everything, but it need not be quantum difficult with this informative, accessible, easy-to-follow guide to the fundamentals and concepts of quantum physics and our quantum universe: THE HANDY QUANTUM PHYSICS ANSWER BOOK!LISTEN TO THE FULL EPISODE.WATCH THE FULL VIDEO.Buy THE HANDY QUANTUM PHYSICS ANSWER BOOK (a small percentage goes to support the show).VISIT the liuniverse.GUEST Charles Liu is an astrophysics professor at the City University of New York’s College of...
2024-10-1502 minAll Things UnexplainedThe Handy Quantum Physics Answer BookEpisode Description:Quantum physics helps explain many mysteries of the universe. It underpins everything, but it need not be quantum difficult with this informative, accessible, easy-to-follow guide to the fundamentals and concepts of quantum physics and our quantum universe: THE HANDY QUANTUM PHYSICS ANSWER BOOK!WATCH THE FULL VIDEO.Buy THE HANDY QUANTUM PHYSICS ANSWER BOOK (a small percentage goes to support the show).VISIT the liuniverse.GUEST Charles Liu is an astrophysics professor at the City University of New York’s College of Staten Island and an associate with th...
2024-10-141h 38All Things UnexplainedHow is quantum physics affecting us right now?Episode Description:Quantum physics helps explain many mysteries of the universe. It underpins everything, but it need not be quantum difficult with this informative, accessible, easy-to-follow guide to the fundamentals and concepts of quantum physics and our quantum universe: THE HANDY QUANTUM PHYSICS ANSWER BOOK!LISTEN TO THE FULL EPISODE.WATCH THE FULL VIDEO.Buy THE HANDY QUANTUM PHYSICS ANSWER BOOK (a small percentage goes to support the show).VISIT the liuniverse.GUEST Charles Liu is an astrophysics professor at the City University of New York’s College of...
2024-10-1302 min
Discourse with ChristianTim Liu | Nutrition and Fitness CoachTim Liu, an online fitness and nutrition coach, he shares his background and journey into fitness. He emphasizes the importance of portion control and understanding proper portion sizes. Tim discusses the misconceptions in nutritional education and the need for updated guidelines. He also addresses the benefits and misconceptions of fasting and different diet trends like the carnivore and keto diets. Tim highlights the obstacles people face in their fitness journey and the importance of starting with small, sustainable changes. He explains the significance of strength training and cardio for weight loss and provides insights on macro percentages for fat...
2024-08-2747 min
台南石人 Tainan RockerEp. 9 黃鐵礦大全餐：愚人金與自然金的關係?/ 鋰魚黃鐵礦/甲烷冰/黃銅&黃鐵傻傻分不清楚依披NINE！
這集是黃鐵礦大全餐~~~~~給你滿滿的黃鐵礦 XDD~
你知道自然金與愚人金(aka黃鐵礦)竟然有關係嗎?
除了黃金之外，今年最新的研究指出黃鐵礦在鋰礦的儲量上也參了一角
甲烷的通量黃鐵礦居然也知道?
歡迎追蹤台南石人的IG：tainanrocker_2024
https://www.instagram.com/tainanrocker_2024?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
本集節目提到的礦物or岩石：黃鐵礦 (Pyrite)、自然金 (Nature Gold)
本集「石有所聞」新聞/文章連結：
1. Ore Geology Reviews / Pyrite geochemistry reveals the key controlling factors of large gold deposit formation in Jiaodong Peninsula: A comparative study
https://www.sciencedirect.com/science/article/pii/S0169136824000672
2. EGU General Assembly / Potential lithium enrichment in pyrites from organic-rich shales
https://meetingorganizer.copernicus.org/EGU24/EGU24-369.html
3. Marine and Petroleum Geology / Variations of methane induced pyrite formation in the accretionary wedge sediments offshore southwestern Taiwan
https://www.sciencedirect.com/science/article/abs/pii/S0264817211001188
「石在好累」討論文章： Dcard/ 黃銅/黃鐵礦龍龜真假
https://www.dcard.tw/f/crystal/p/253014710
其他參考文獻：
1 Bao, C., Chen, B...
2024-08-2620 minTim Clark - Inspire Radio077 - INSPIRE RADIO with TIM CLARK1. MR.BLACK - Pattaya 00:452. Tinlicker - Blowfish 04:503. Gorgon City ft. NORTH - Breathe You In 09:304. Liu, Zuffo - Wait 14:155. Einmusik, Pretty Pink - Ayana 17:376. Disfreq & Notre Dame - The Bridge (feat. Kim Wilde) (Club Mix) 22:007. 7 SKIES - Restless 26:008. Club Caviar - Game Over (Jochem Hamerling Remix) 29:009. GENESI - Slow Down 33:0710. Joel Corry x Pickle - Stay Together (Baby Baby) [feat Vula] 38:5011. Alex Pizzuti - Feel Like 42:3512. David Guetta, MORTEN, Prophecy - Kill The Vibe 45:2113. GENESI...
2024-08-0358 min台南石人 Tainan RockerEp. 2地球上最年輕的閃玉在台灣/融化的石頭/頓悟的礦物霧了/螢石手鐲為什麼破了啊啊啊啊啊到EP2啦啦啦~~~
▲本集重點：
1. 台灣東部豐田地區有地球上最年輕的閃玉
2. 印尼融化的石頭
3. 石頭有多硬?
4. 螢石為什麼這麼容易破碎?
歡迎追蹤台南石人的IG：tainanrocker_2024
本集節目提到的礦物or岩石：閃玉 (Nephrite)、鋯石 (Zircon)、螢石 (Fluorite)、方解石 (Calcite)、雲母 (Mica)、石墨 (Graphite)、石英 (Quartz)
本集「石有所聞」新聞連結：
1. International Geology Review/ Dating thin zircon rims by NanoSIMS: the Fengtien nephrite (Taiwan) is the youngest jade on Earth
https://www.tandfonline.com/doi/full/10.1080/00206814.2014.972994?casa_token=wzuj8F-7xeQAAAAA%3ALby_tJ1dPXUoRTRzRxI8Z6lC4Z-y4LzIbvYRCDLWZSfq__dke-Uda8o5Yvqo-OUX-pKQU6w2SsZM
2. The Guardian/ Indonesia volcano eruption spreads ash to Malaysia and shuts airports
https://www.theguardian.com/world/2024/may/01/indonesia-volcano-eruption-tsunami-fears-mount-ruang-vola-malaysia-ash
「石在好累」討論文章：
1. Dcard/水晶帶一週以後變霧
https://www.dcard.tw/f/crystal/p/255506908
2. ptt/[問題] 請問螢石手鐲的問題
https://www.ptt.cc/bbs/Crystal/M.1657537786.A.476.html
其他參考資料：
Ling, X.-X., Schmädicke, E., Li, Q.-L., Gose, J., Wu, R.-H., Wang, S.-Q., Liu, Y., Tang, G.-Q., & Li, X.-H. (2015). Age determination of nephrite by in-situ SIMS U–Pb dating syngenetic titanite: A ca...
2024-06-2313 min
Family Health LabWhat I Feed My Own Kids and Why it Matters - Sam Feltam, Low Carb DirectorOne week before the UK's biggest 'Low Carb' health event we sat down with Director Sam Feltham to talk about:
- The foods he chooses, and has to enforce, for his own children
- How scepticism helped Sam to survive cancer, and become a Low Carb advocate
- This week's exciting conference, with: Gary Taubes, Dr Anthony Chaffee, Dr Ken Berry, Eddie Ebbew, and Dr Benjamin Bikman
02:00 Living with meaning
07:00 Life as a snowboard instructor
09:00 UK personal trainer
11:00 How Sam Feltham found Low Carb early
13:30 Sam’s low calories vs low carb experiment vs low fat vegan
20:00 Food challenges as...
2024-05-131h 10Tim Clark - Inspire Radio069 - INSPIRE RADIO with TIM CLARKTim Clark is back with a brand new episode of INSPIRE RADIO! On today's show Tim plays tracks from ARTBAT, Matt Fax, Miss Monique, Sian and of course some Tim Clark originals! Don't forget to rate & review on all of your favorite podcast apps! Post your comments on Instagram @TIMCLARKLIVE #INSPIRERADIO1. Odd Mob & OMNOM & HYPERBEAM - Okay Fine2. Chris Lake & Sammy Virji feat. Nathan Nicholson - Summertime Blues3. Liu, Khouri, Schillist - Sounds Of The Underground4. Tim Clark - Chasing Stars5. Sian f...
2024-04-2659 min
iPad ProsCamo Studio with Eden Liu (iPad Pros - 0183)A new category of iPad apps now exist with the release of iPadOS 17. The developers of Halide created a new app called Orion that lets you use your iPad as a screen for your Nintendo Switch, PS5, and other gaming consoles. This is an especially fun app with some delightful UI created around this concept of the Orion Operating System. The other huge release in this category is Camo Studio for iPad by Reincubate. This app brings a full Twitch and YouTube streaming solution to the iPad. In this episode is an interview wi...
2023-10-261h 29iPad ProsCamo Studio with Eden Liu (iPad Pros - 0183)A new category of iPad apps now exist with the release of iPadOS 17. The developers of Halide created a new app called Orion that lets you use your iPad as a screen for your Nintendo Switch, PS5, and other gaming consoles. This is an especially fun app with some delightful UI created around this concept of the Orion Operating System. The other huge release in this category is Camo Studio for iPad by Reincubate. This app brings a full Twitch and YouTube streaming solution to the iPad. In this episode is an interview wi...
2023-10-261h 29
The Digital Afterlife of Grief with Ginger LiuGenerative AI News Headlines 9-27-23After more than a year of turmoil from artists protecting their work from generative AI platforms, with some going to court over copyright violations, a new open letter was signed by, no doubt, a different group of artists who use generative AI in their workflow. But it’s not all praise for the platforms because a group of well-known authors is suing Meta and OpenAI for copyright infringement. Elsewhere, big-name actors are protecting and monetizing their AI likeness, and AI-generated artwork can’t be copyrighted…yet.
Newsom Signs Executive Order to Rein in AI
Directors Tim Bur...
2023-09-2708 min
Family Health Lab10 Years of Low Carb Down Under | Family Health Lab - Dr Rod TaylerJoin host Claire McDonnell Liu to mark ten years of 'Low Carb Down Under', with founder Dr Rod Tayler. Rod shares how LCDU started, and his favourite talks from over the years.
02:00 How Low Carb Down Under started
07:15 Prof Tim Noakes causes a stir
11:00 Pete Williams, on low carb for type 1 diabetes
13:20 Jason Fung on low carb for obesity and diabetes
16:31 Vegetable oils and chronic disease
19:10 Dr Michael Eades on paleo diets and the history of low carn nutrition
22:00 Cholesterol and heart health
32:00 Cancer and low carb therapy
** Thank you for supporting us by SUBSCRIBING, liking and leaving your...
2023-09-1837 min
==== भारतीय प्रचलित भाषा जिनके एक लाख से दस लाख वक्ता (३०-६०) - "खुशखबरी", "जीवन के शब्द", "इँजील गीत" / / INDIAN POPULAR LANGUAGES THAT HAVE 100,000 TO ONE MILLION SPEAKERS(FROM No.30 TO No.60) - "GOOD NEWS", "WORDS OF LIFE", "GOSPEL SONGS"====Tangkhul Naga - "The Two Roads".mp3तांगखुल नागा - "द टू रोड्स"।mp3 //
JOHN 1 - Kharingwui Tui1Hao 1.1; 1 Joh 1.1; Phon 19.13; Joh 17.5. Haokaphokli Tui chi leisai, Tui chi Vareli ngasosai, kala Tui chi Varena. 2Kharewui eina Tui chi Vareli ngasosai. 3Col 1.16; 1 Cor 8.6; Heb 1.2. Ot saikora awui mangā eina kasāna kala sākahai saikora hi a mazangla kasā maleilakmana. 4Joh 5.26; 11.25; 14.6. Awuili kharing leisai, kala kharing chi mikumowui kahorna. 5
Joh 9.5; 12.46. Kahor china tangkhamangli horngasaka kala tangkhamangna chili mayuirarmana. 6Mk 1.4; Mat 3.1; Lk 3.3; Joh 1.19-23. John kaho Varena chihokharā mi akha leisai. 7Saikorana awui manga eina shitsang khavai kahor chiwui shākhi samikida a kharāna. 8Kahor chi a maningmana, kha chiwui shākhi mikhavai kharāna. 91 Joh 2.8. Mi kachiva̱li horkhangasaka...
2023-09-1401 min
Speaking Out of PlaceTim Hewlett, co-founder of Scientist Rebellion on the Need for Climate ActivismToday on Speaking Out of Place we talk with Dr. Tim Hewlett, co-founder of the international protest organization Scientist Rebellion. With more than a thousand members in more than 25 countries, Scientist Rebellion stages non-violent protests, organizes events and talks, and lobbies other scientists and national leaders to draw attention to the need for immediate and meaningful action with regard to the climate crisis.In today’s show Tim talks about the genesis of Scientist Rebellion, its tactics and strategies, and the blowback the organization is facing from governments seemingly more concerned about protest than the crisis itself.
2023-08-3022 minAll Things UnexplainedBONUS Happy Birthday ATU: Skinwalker Ranch, Avi Loeb, Travis Walton, Squatch Talk, Alien Abductions, UFO Encounters, Bigfoot Crystal Mines, Starseeds, Tic Tac UFOs, Baseball Gods, Cryptozoology, Scottish Hauntings, Strange True Crime, Cattle Mutilations, Haunted Bridges, Nuclear UFO Incidents, and more!🛸🎙️PEOPLE’S CHOICE AWARD NOMINEE 👽🎙️👣🏆TOP 25 SCIENCE CHARTS PODCAST 👻🏅
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Creators & Guests
Dr. Tim Mounce - Host
Andrew Bustamante - Guest
Avi Loeb - Guest
Blake Best - Composer
Dr. Charles Liu - Guest
Erik Bard - Guest
Paul Beban - Guest
Ryan Sprague - Guest
Robert Bob Salas - Guest
Smitty Neaves - Host
Thomas Winterton - Guest
Travis Walton - Guest
Billy, Mr. - Guest
D.J. - BLM + Love LE - Guest
Christopher O'Brien - Guest
Sarah Cotten - Guest
Stacey Severn - Guest
Jennifer Stein - Guest
Becky Cook - Guest
Murphy, Cheryl and Orville...
2023-08-0953 min
范特西码后炮｜橄榄球范特西中文指南S3E3 | 范特西橄榄球101 — 选秀策略与技巧 Zero RB Strategy的可行性报告欢迎您收听由Jerry和Felix一起带来的 #范特西码后炮 #2023赛季第3期 每周播客更新提醒，聊球侃球参与互动，欢迎您关注我们的公众号。VX搜索添加：范特西码后炮 本期节目我们再次回到了做范特西码后炮节目的初衷。在我们去年S2E4 范特西橄榄球101选秀策略与技巧的基础上为大家总结了今年的新趋势，以及时下非常流行的零跑锋选秀法(Zero RB Strategy)。同时也强推大家去重听我们去年的S2E4这期节目那期节目详解了很多我们认为非常实用的选秀策略。
时间轴
(0:00) 范特西马后炮微信群
(1:20) 联盟新闻：跑锋们的续约窘境
(7:00) 联盟新闻：Jonathan Taylor的续约闹剧风波
(13:29) 伤病与训练营要闻：Joe Burrow，Tim Patrick，Ken Walker，Zach Charbonnet，Cooper Kupp
(22:53) 范特西选秀策略入口 1. PPR与联盟格式
(26:24) 2.四分卫与外接手组合套餐
(28:42) 3. 低轮次四分卫理论
(31:24) 4. Mock Draft的重要性
(33:55) 5. 伤病禁赛合同风险评估
(35:50) 6. 低轮次的潜力股
(37:50) 7. Handcuff保险政策的利与弊
(40:48) 8. 零跑锋选秀策略(Zero RB Strategy)
(47:25) 9. 零跑锋策略 RB 淘宝目标
2023-08-0255 min
Ingrained & BalancedMaintainable Habits with Tim LiuMaintaining healthy habits can be challenging. After all, it isn't easy adjusting to significant lifestyle changes. However, people can ingrain healthy exercise and fitness practices within their daily lives if they begin with small, sustainable habits.Ingrained & Balanced is a podcast about health, fitness, and a well-balanced lifestyle. On this episode, hosts Lonnie and Marty are joined by Tim Liu, an online fitness and nutrition coach who helps people lose fat and build muscle on terms that work for them! Together, they discuss how people can adopt sustainable wellness habits that they can maintain for life!
2023-06-2837 min
Family Health LabBeat the Powerful Big Fat Health Lies Making Us Sick (PART 2) with Nina TeicholzJoin Claire McDonnell Liu for Part 2 - with Nina Teicholz, author of The Big Fat Surprise
- In this second and final part Nina talks about her family’s eating habits and the surprising foods that you'll find in her kitchen.
01:00 Nina's own health and weight challenges
01:30 How Nina's interest in nutrition began
01:45 Alarm bells due to devious tactics around nutrition
03:00 The big story - the corruption and lies behind our food advice
04:00 How Nina went from longterm vegetarian to eating red meat, cheese and butter
06:00 The personal cost of pursuing the truth behind nutrition dogma
09:00 Propaganda an...
2023-06-2638 min
All Things UnexplainedTRAILER The multiverse needs Captain America.With the fate of the multiverse at stake, astrophysicist Dr. Charles Liu from The LIUniverse Podcast must choose his next superhero for Secret Wars: Return to Battleworld! ******Find The LIUniverse:Apple podcastsTwitter Facebook InstagramTik Tok YouTubeChuck Liu:TwitterThe Cosmos Explained****************************************Aliens. UFOs. Bigfoot. Paranormal mysteries --- All Things - Unexplained.**************************🏆🎙️PEOPLE’S CHOICE AWARD NOMINEE 🏆🎙️****************************************🏅🎙️TOP 25 SCIENCE CHARTS PODCAST 🏅🎙️****************************************SUPPORT THE SHOWVENMO US You can support this podcast and help make future shows possible through...
2023-04-0500 min
All Things UnexplainedSecret Wars: Battleworld Superheroes Assemble! --- featuring astrophysicist Dr. Charles Liu (Part 1)BREAKING NEWS: The James Webb Space Telescope has unveiled something shocking. It has discovered a mysterious new planet. Inhabited by a bizarre mashup of super-powered beings, it has been dubbed by scientists as...Battleworld! Astrophysicist Dr. Charles Liu from The LIUniverse Podcast joins CJ Dearinger, Smitty Neaves, and Dr. Mounce to draft the superhero teams that will battle for the fate of the multiverse. Find The LIUniverse:Apple podcastsTwitter Facebook InstagramTik Tok YouTubeChuck Liu:TwitterThe Cosmos Explained****************************************Aliens...
2023-04-0132 min
All Things UnexplainedBest Sci-Fi Movies and Television Of All Time: Featuring Astrophysicist Dr. Charles Liu & Friends from The LIUniverse PodcastAstrophysicist Dr. Charles Liu and friends --- Stacey Severn and Sarah Cotten --- from The LIUniverse Podcast join CJ Dearinger and Dr. Mounce for the best sci-fi movies and television of all time. Find The LIUniverse:Apple podcastsTwitter Facebook InstagramTik Tok YouTubeChuck Liu:TwitterThe Cosmos ExplainedSarah Cotten:TwitterInstagramTik Tok Stacey Severn:Instagram****************************************Aliens. UFOs. Bigfoot. Paranormal mysteries --- All Things - Unexplained.**************************🏆🎙️PEOPLE’S CHOICE AWARD NOMINEE 🏆🎙️...
2023-03-2545 min
All Things UnexplainedWorst Sci-Fi Movies and Television Of All Time (plus Sci-Fi Trivia): Featuring Astrophysicist Dr. Charles Liu & Friends from The LIUniverse PodcastAstrophysicist Dr. Charles Liu and friends --- Stacey Severn and Sarah Cotten --- from The LIUniverse Podcast join CJ Dearinger and Dr. Mounce for a bit of sci-fi trivia and their worst sci-fi movies and television of all time. Find The LIUniverse:Apple podcastsTwitter Facebook InstagramTik Tok YouTubeChuck Liu:TwitterThe Cosmos ExplainedSarah Cotten:TwitterInstagramTik Tok Stacey Severn:Instagram****************************************Aliens. UFOs. Bigfoot. Paranormal mysteries --- All Things - Unexplained.**************************
2023-03-1842 min
Family Health LabEmpower kids to make the right food choices, for better health - Jayne BullenJayne Bullen heads up not one, but three organisations that are bringing about profound change in the world.
In conversation with Nutritionist and podcast host, Claire McDonnell Liu, we chat about:-
Becoming the first Noakes Foundation employee, founding Eat Better South Africa and the Nutrition Network. How the small but passionate team created a worldwide training platform and community or kinship as Jayne refers to their incredible network
The rampant childhood conditions Jayne sees that are linked to poor metabolic health: obesity; Non-Alcoholic Fatty Liver Disease; Mental Ill Health such as anxiety, depression, ODD, ADD.
...
2023-01-1939 min
Red Storm ChasersRed Storm Chasers Season 2 Episode 5 (Interview with Aidan Mansfield)On this episode Craig, Tim, Nick, and Vincent look back at the LIU win and Iowa State loss, interview head student manager Aidan Mansfield, and look ahead to the DePaul and New Hampshire matchups.
2022-12-0757 min
Journey to Multifamily MillionsFrom Scaling A Dental Practice to Scaling in Multifamily w/ Noel Liu, Ep 9Noel Liu is a successful Dentist with an entrepreneurial spirit which led to him to found Secure Dental, a General Dentistry Group Practice with 11 branches throughout the Midwest. Recognizing the tax benefits, Noel started investing in multifamily real estate about a year ago and is Co-GP in a multifamily Syndication deal of 150 doors.Key Points From This Episode 🗝️ Getting into multifamily real estate to save taxes and make time for family 🗝️Noel's growth as a dental entrepreneur and how he leverages that experience in real estate 🗝️Managing hesitation among investors through education 🗝️What...
2022-09-1527 min
Bear Academy#46 Brendan Jarvis: What I learned from podcastingBrendan Jarvis shared what he learned from 2 years of podcasting experience on finding and interviewing top UX influencers.Highlights💡 A better experience for guests and audience: look at the camera and active listening💡 Be authentic or professional?💡 How to find guests for a UX podcast?💡 How to get the workflow organised?💡 How to deal with “I don’t want to do it today”💡 Tips for releasing a high-quality podcast every week?Who is Brendan JarvisBrendan Jarvis is the Managing Founder and Principal Researcher of Th...
2022-08-1355 min
All Things UnexplainedDiscovery of alien life is getting closer! James Webb Space Telescope Photo Analysis and Discussion with special guest astrophysicist Dr. Charles LiuAliens. UFOs. Bigfoot. Paranormal mysteries --- All Things - Unexplained.**************************THIS EPISODEWorld-famous astrophysicist Dr. Charles Liu...--- host of The LIUniverse --- frequent Star Talk Radio guest with Neil deGrasse Tyson --- author of the groundbreaking book The Cosmos Explained (available on Amazon)...returns for analysis and discussion of the mindblowing JWST photos. **************************🏆🎙️PEOPLE’S CHOICE AWARD NOMINEE 🏆🎙️****************************************🏅🎙️TOP 25 SCIENCE CHARTS PODCAST 🏅🎙️****************************************SUPPORT THE SHOWVENMO US You can support this podcast and help make future shows possible through Venmo (@bigfootufo under 'businesses'): https://venmo...
2022-07-3048 min
All Things UnexplainedSmitty vs. an Astrophysicist (The Cosmos Explained with special guest Dr. Charles Liu --- Part 4)Aliens. UFOs. Bigfoot. Paranormal mysteries --- All Things - Unexplained.Smitty spins the wheel of questions for astrophysicist Dr. Charles Liu. World-famous astrophysicist Dr. Charles Liu --- host of The LIUniverse and frequent Star Talk Radio guest with Neil deGrasse Tyson --- joins The Unexplained Ones to discuss his new book --- The Cosmos Explained (available on Amazon), and to...Explain the Unexplained.**************************🏆🎙️PEOPLE’S CHOICE AWARD NOMINEE 🏆🎙️****************************************🏅🎙️TOP 25 SCIENCE CHARTS PODCAST 🏅🎙️****************************************SUPPORT THE SHOWVENMO US You can support this podcast and help make future shows possible through Venmo (@bigfootufo under 'b...
2022-06-2511 min
All Things UnexplainedTRAILER Smitty vs. an Astrophysicist REMIXAliens. UFOs. Bigfoot. Paranormal mysteries --- All Things - Unexplained.Smitty spins the Wheel of Questions for astrophysicist Dr. Charles Liu.Smitty vs. an Astrophysicist (The Cosmos Explained with special guest astrophysicist Dr. Charles Liu Part 4) premiers Friday, June 24th, 2022 at 7 PM EST.World-famous astrophysicist Dr. Charles Liu --- host of The LIUniverse and frequent Star Talk Radio guest with Neil deGrasse Tyson --- joins The Unexplained Ones to discuss his new book --- The Cosmos Explained (available on Amazon), and to...Explain the Unexplained.**************************🏆🎙️PEOPLE’S CHOICE AWARD NOMINEE 🏆🎙️****************************************🏅🎙️TOP 25 SCIEN...
2022-06-2301 min
All Things UnexplainedTRAILER Smitty vs. an AstrophysicistAliens. UFOs. Bigfoot. Paranormal mysteries --- All Things - Unexplained.Smitty spins the Wheel of Questions for astrophysicist Dr. Charles Liu.Smitty vs. an Astrophysicist (The Cosmos Explained with special guest astrophysicist Dr. Charles Liu Part 4) premiers Friday, June 24th, 2022 at 7 PM EST.World-famous astrophysicist Dr. Charles Liu --- host of The LIUniverse and frequent Star Talk Radio guest with Neil deGrasse Tyson --- joins The Unexplained Ones to discuss his new book --- The Cosmos Explained (available on Amazon), and to...Explain the Unexplained.**************************🏆🎙️PEOPLE’S CHOICE AWARD NOMINEE 🏆🎙️****************************************🏅🎙️TOP 25 SCIEN...
2022-06-2101 min
All Things UnexplainedHot Takes with an Astrophysicist (The Cosmos Explained with special guest Dr. Charles Liu --- Part 3)Aliens. UFOs. Bigfoot. Paranormal mysteries --- All Things - Unexplained.It's time for hot takes from an astrophysicist! Dr. Charles Liu gives his hot takes on:UFOs.Bigfoot.Are we alone in the universe?The Elon Musk car.The Higgs-Boson: the infamous God Particle.The future of space travel.Albert Einstein.Stephen Hawking.Sir Isaac Newton.Favorite sci-fi movie.Beer, and more!World-famous astrophysicist Dr. Charles Liu --- host of The LIUniverse and frequent Star Talk Radio guest with Neil deGrasse Tyson --- joins The Unexplained Ones to discuss his new book --- The Cosmos Explained...
2022-06-1815 min
All Things UnexplainedTRAILER The God D****d ParticleAliens. UFOs. Bigfoot. Paranormal mysteries --- All Things - Unexplained.The origin of the Higgs boson --- the infamous God Particle.Hot Takes with an Astrophysicist (The Cosmos Explained with special guest Dr. Charles Liu Part 3) premiers Friday, June 17th, 2022 at 7 PM EST.World-famous astrophysicist Dr. Charles Liu --- host of The LIUniverse and frequent Star Talk Radio guest with Neil deGrasse Tyson --- joins The Unexplained Ones to discuss his new book --- The Cosmos Explained (available on Amazon), and to...Explain the Unexplained.**************************🏆🎙️PEOPLE’S CHOICE AWARD NOMINEE 🏆🎙️****************************************🏅🎙️TOP 25 SCIEN...
2022-06-1400 min
All Things UnexplainedBlack Holes vs Star Trek vs God at the Speed of Light (The Cosmos Explained with special guest astrophysicist Dr. Charles Liu --- Part 2)Aliens. UFOs. Bigfoot. Paranormal mysteries --- All Things - Unexplained.What lies beyond the edges of our universe?Black holes? Creation? God?Plus some Star Trek vs time travel.World-famous astrophysicist Dr. Charles Liu --- host of The LIUniverse and frequent Star Talk Radio guest with Neil deGrasse Tyson --- joins The Unexplained Ones to discuss his new book --- The Cosmos Explained (available on Amazon), and to...Explain the Unexplained.**************************🏆🎙️PEOPLE’S CHOICE AWARD NOMINEE 🏆🎙️****************************************🏅🎙️TOP 25 SCIENCE CHARTS PODCAST 🏅🎙️****************************************SUPPORT THE SHOWVENMO US You can support this podcast and help make...
2022-06-1132 min
All Things UnexplainedTRAILER What is beyond the edge of the universe?Aliens. UFOs. Bigfoot. Paranormal mysteries --- All Things - Unexplained.What lies beyond the edges of our universe?Black Holes Still Don't Suck! aka Star Trek vs The Creator (The Cosmos Explained with special guest astrophysicist Dr. Charles Liu Part 2) premiers Friday, June 10th, 2022 at 7 PM EST: More black holes.The speed of light.Creation. God. The expanding universe. What is beyond the end?Star Trek.Time travel.World-famous astrophysicist Dr. Charles Liu --- host of The LIUniverse and frequent Star Talk Radio guest with Neil deGrasse Tyson --- joins The Unexplained Ones to...
2022-06-0903 min
All Things UnexplainedBONUS MUSIC: Black Holes Don't Suck by astrophysicist Dr. Charles LiuAliens. UFOs. Bigfoot. Paranormal mysteries --- All Things - Unexplained.The singularity. The first quadrillionth of a quadrillionth of a second. Are we alone?The event horizon. Dark energy. Black holes. The multiverse.When will it all end?How far can the Marvel Cinematic Universe expand?World-famous astrophysicist Dr. Charles Liu --- host of The LIUniverse and frequent Star Talk Radio guest with Neil deGrasse Tyson --- joins The Unexplained Ones to discuss his new book --- The Cosmos Explained (available on Amazon), and to...Explain the Unexplained.
2022-06-0703 min
All Things UnexplainedBlack Holes vs the West Coast Avengers at The Big Bang (The Cosmos Explained with astrophysicist Dr. Charles Liu --- Part 1)Aliens. UFOs. Bigfoot. Paranormal mysteries --- All Things - Unexplained.Black holes. The multiverse.How far can the Marvel Cinematic Universe expand?Are we alone? (God, creation...)The event horizon. Dark energy. When will it all end?The first quadrillionth of a quadrillionth of a second. World-famous astrophysicist Dr. Charles Liu --- host of The LIUniverse and frequent Star Talk Radio guest with Neil deGrasse Tyson --- joins The Unexplained Ones to discuss his new book --- The Cosmos Explained (available on Amazon), and to...Explain the Unexplained.**************************
2022-06-0435 min
All Things UnexplainedTRAILER What is dark matter?Aliens. UFOs. Bigfoot. Paranormal mysteries --- All Things - Unexplained.What is dark matter?World-famous astrophysicist Dr. Charles Liu --- host of The LIUniverse and frequent guest of Star Talk Radio with Neil deGrasse Tyson --- joins The Unexplained Ones to discuss his new book --- The Cosmos Explained (available on Amazon), and to...Explain the Unexplained.The Cosmos Explained with special guest astrophysicist Dr. Charles Liu (Part 1) premiers Friday, 6/03/2022 at 7 PM EST! **************************🏆🎙️PEOPLE’S CHOICE AWARD NOMINEE 🏆🎙️****************************************🏅🎙️TOP 25 SCIENCE CHARTS PODCAST 🏅🎙️****************************************SUPPORT THE SHOWVENMO US You can support this podcast and help...
2022-06-0101 min
All Things UnexplainedTRAILER Spaghettification by a Black Hole featuring astrophysicist Dr. Charles LiuAliens. UFOs. Bigfoot. Paranormal mysteries --- All Things - Unexplained.World-famous astrophysicist --- author of The Cosmos Explained --- explains the process of spaghettification. Explore Dr. Liu's podcast: The LIUniverse.****************************************🏆🎙️PEOPLE’S CHOICE AWARD NOMINEE 🏆🎙️****************************************🏅🎙️TOP 25 SCIENCE CHARTS PODCAST 🏅🎙️****************************************SUPPORT THE SHOWVENMO US You can support this podcast and help make future shows possible through Venmo (@bigfootufo under 'businesses'): https://venmo.com/u/bigfootufo****************************************Check out Dr. Mounce's cryptid-filled books at squatching.com.****************************************MUSIC CREDITS via Youtube Audio LibraryNew Day by Patrick Patrikios.
2022-05-2601 min
DataCentricThe Changing Face of Cyber-SecurityThere is nothing more critical to IT administrators (and their bosses!) than cyber-security and data protection. Old methods of securing our infrastructure are no longer as effective as they once were. Instead, we're moving into an era of AI-based decisions about what data and traffic to let in, and keep out, of our networks.
Hillstone Networks is a strong innovator in this space. In this episode HIllstone's Tim Liu and Gary Wang join hosts Matt Kimball and Steve McDowell to help us understand the evolving nature of cyber-security.
00:00 Kick it off
00:20 Who is Hillstone?
2022-05-0525 min
Spockcast - a Star Trek Strange New Worlds & Lower Decks podcastProdigy - Starstruck, Dr Who - Flux & Dune 2021This week we review Star Trek: Prodigy S01E03 Starstruck, Dr Who S13E01 Flux and Denis Villeneuve's Dune: Part One.
Alec's Rust film 'will NEVER be finished' after fatal prop gun shooting
The Book of Boba Fett’s first trailer teases the spinoff fans have been waiting for
MORBIUS - Official Trailer (HD)
Jonathan Majors and Simu Liu to host 'SNL' with musical guests Taylor Swift and Saweetie
Series 13 Trailer | Doctor Who
DUNE – FINAL TRAILER
Captain Janeway Statue, Bloomington, Indiana
BLADE RUNNER: BLACK LOTUS | Official Trailer | adult swim
Support this podcast at — https://redcircle.com/spockc...
2021-11-071h 32
The Tim and Tony Podcast'Shang Chi' ReviewA new (and good) Marvel movie is out for Tim and Tony to discuss. Shang Chi and the Legend of the Ten Rings starring Simu Liu is the next chapter of the Marvel Cinematic Universe. Tim and Tony unpack what this means moving forward for the MCU and dive into what is going on with Scarlett Johansson. COUPON CODES BELOW...Bucked Up: TANDT20 (20% OFF YOUR ORDER) https://www.buckedup.comTydal Wear: TANDT15 (15% OFF YOUR ORDER) https://tydalwear.comCheck out the YouTube Channel Tim and Tony Pod for more content!...
2021-09-101h 39
Spockcast - a Star Trek Strange New Worlds & Lower Decks podcastStar Trek: Lower Decks - Kayshon, His Eyes Open (w/crickets)This week we review Star Trek: Lower Decks S02E02, Kayshon, His Eyes Open as well as What If... T'Challa Became Star Lord? Recorded outdoors in Woodstock NB with a chorus of crickets. Remixed with less cricket noise.t
Inside HBO Max's Scramble to Fix Its Glitchy App
Delia Derbyshire - Dr Who Theme
How baseball’s tech team built the future of television
Shang-Chi Star Simu Liu Takes Exception to Disney CEO's Quote
Ben Kingsley Will Appear in 'Shang-Chi and the Legend of the 10 Rings'
We have our first look at images from Amazon’s new Wheel of Ti...
2021-08-281h 06DataCentricThinking about Cyber-SecurityHow should IT professionals think about cyber-security in a world where business-impacting ransomware and malware attacks have become a daily occurrence?
Hosts Matt Kimball and Steve McDowell, senior technology analysts for Moor Insights & Strategy, have a wide-ranging conversation about the current state of cyber-security with Timothy Liu, Senior VP and CTO, as well as a co-founder of Hillstone Networks. HIllstone Networks has been a player in the IT security market since 2006.
The group hits a broad set of related topics, including:
Current trends in data protection: breach vs post-breach protection, ransomware, secured access services
...
2021-07-1328 min
Style Your Life with Michael FerreraEating Bacon, Beer in Beast Mode !! Style Your Life Feat. Tim Liu FitnessEating Bacon, Beer in Beast Mode !! Style Your Life with Michael Ferrera Featuring Tim Liu Fitness
The strange thing is that you can still eat bacon in a well balanced diet.
In this session with Professional Fitness Trainer Tim Liu we dive deep on how to make fitness work in busy lifestyle. In Styling Your Life Fitness is Important to every area of our lives.
Find Tim on Instagram: www.instagram.com/TimLiuFitness
👇 PLEASE SUBSCRIBE TO MY YOUTUBE CHANNEL NOW 👇 https://tinyurl.com/YTsubs...
2021-04-1942 min
The Fashion Geek54 | What's the Secret to Effective Home Workouts? Ft. Tim LiuTim Liu is an online fitness and nutrition coach who has been transforming lives since 2012. With a successful transition to online training, Tim's expertise lies in creating personalized, engaging, and effective fitness programs that cater to a global clientele. His balanced approach to exercise and diet, coupled with his extensive experience, makes him the ideal guest to guide us through maintaining fitness and a stylish wardrobe simultaneously.In this episode, you'll learn,- How to balance your fitness goals with a well-fitted wardrobe in the men's wear field- The significance of incorporating...
2021-03-1550 min
LeadosophyLeadosophy: Episode 41 - "Leaders: Should You Champion Joy and Happiness in the Workplace?"Episode 41 Leading Others Towards Happiness: Is this a job of the leader? Aristotle devoted pages towards trying to pin down a definition of happiness. Happiness has been the subject of philosophical examination for millennia. What does it mean to be happy? How would you define happiness? Who owns the happiness burden: others or ourselves? Is there a link between happiness and leadership? In this episode, I will not assume there is a link, but rather, we will simply examine the nature of happiness while asking more questions than giving answers.
Leadosophy examines an article written by Alex Liu and titled "...
2021-03-0330 min
Từ ngữ của Đời sống, Tin tốt, Sách Phúc Âm bài hát của Nhóm dân tộc ở Việt Nam／(Words of Life, Good News, Gospel Songs of Ethnic Groups in Vietnam)"Có một khao khát trong trái tim chúng tôi dành cho bạn" - O! Chúa tể.3gp"There is a Longing in Our Hearts for You, O! Lord".3gp
2021-01-0804 min
Từ ngữ của Đời sống, Tin tốt và Sách Phúc Âm bài hát／Ngôn ngữ của nhóm chính ở Việt Nam.(Words of Life, Good news and Gospel songs / Languages of the main groups in Vietnam.)"Có một khao khát trong trái tim của chúng tôi dành cho bạn, O! Chúa tể".3gp"There is aLonging in Our Hearts for You, O! Lord".3gp
2020-11-0804 min
Lời của cuộc sống, Tin tốt, Bài hát Tin Mừng - Ngôn ngữ chính tại Việt Nam // Words of Life, Good News, Gospel Song / In Major Languages in VietnamCó một khao khát trong trái tim của chúng tôi dành cho bạn, O! Chúa tể.3gpThere is a Longing in Our Hearts for You, O! Lord.3gp
2020-11-0204 min
Glen Cove SpotlightGLEN COVE MAYOR TIM TENKEJoin Eric and Carolyn as they talk with Glen Cove Mayor Tim Tenke.
A production of LIU Public Radio. Visit us at WCWP.org
2020-10-1654 min
Unleashing the Future of Work (UTFOW)Guide Live B2B Jam Session_ Stephanie Liu, Lights Camera LiveGuide Live B2B Jam Session_ Stephanie Liu, Lights Camera Live See acast.com/privacy for privacy and opt-out information.
2020-10-1539 min
The Adventure Creator PodcastFitness and Nutrition Coach Tim Liu - #37Tim Liu is an online fitness and nutrition coach transforming and improving lives through his passion. Tim is a great resource for any health and fitness related questions and I had a blast peppering him with my own questions.
Follow Tim on IG for valuable information you can apply to your life:
https://www.instagram.com/timliufitness/
Tim's Website:
timliufitness.com/connect
Follow me, Kyle on IG: https://www.instagram.com/adventure_creator/
2020-09-2442 min
Social Confidence MasteryHow To Get In Shape When You Are A Busy Engineer With Tim LiuIn this episode, Tim Liu, Founder of Tim Liu Fitness, talks about how to get in shape when you are a busy engineer. Go to https://www.timliufitness.com/ to find out more. For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer. 👉 Download your free cheat sheet: https://socialconfidencemastery.com/cheat-sheet/ 👉 Book your free consultation: https://socialconfidencemastery.com/consultation/
2020-09-0121 min
Genre Wars Book PodcastThe Best Sci Fi Books with Ken LiuReading Ken’s Liu bio, you might think he’s a replicant from the future who never sleeps. He’s worked as a programmer for Microsoft, practices law with a degree from Harvard and has won just about every major sci-fi and fantasy writing award getting around including The Hugo, The Locus, The Nebula and more. On top of that, he’s translated critically acclaimed works from Chinese into English, including one of my favourite sci-fi books The Three Body Problem. His latest series The Dandelion Dynasty also cements Ken as the undisputed godfather of Silkpunk.
In episode...
2020-08-241h 01
The Voyages of Tim VetterEpisode 179 Indonesian Street Food Desserts with Papa DonBased out of Elmhurst, Queens, Papa Don makes the Indonesian street food classic, Martabak! He co-runs Papa Don NYC with his partner Patty Liu. Papa Don shared his story and we chatted about Indonesian street food.
Check out Papa Don:
https://www.instagram.com/papadonnyc/
https://www.papadonnyc.com/
Support TVTV on Patreon:
www.patreon.com/thevoyagesoftimvetter
2020-07-2348 min
======کلمات زندگی" ؛ "خبر خوب" ؛ "انجیل آهنگ ها" - زبانهای اصلی در ایران صحبت می شود" // "Words of Life"; "Good News"; "Gospel Songs" Major Languages Spoken in Iran / ======"Nur saç ulduz"- Azərbaycan Xristian ilahisi.mp4"Light Hair Star"-Azerbaijan Hymn(ستاره مو سبک).mp4 //
1 KORİNFLİLƏRƏ 13 - Məhəbbətin qüdrəti1Əgər mən insan və mələk dilləri ilə danışıramsa, lakin məhəbbətim yoxdursa, cingildəyən mis və ya danqıldayan sincəm. 2Əgər peyğəmbərlik ənamım varsa, bütün sirləri və hər cür biliyi dərk edirəmsə, dağları yerindən tərpədəcək dərəcədə tam imanım varsa, amma məhəbbətim yoxdursa, mən bir heçəm. 3Əgər bütün var-dövlətimi paylayıb yoxsulları doyduraramsa və bədənimi oda təs...
2020-06-2503 min
浪一夏LaughShot夏劉の越南話-男同志約炮常用越南語#越南語 #vietnamese #learning #夏劉の越南話 本集句子： Chào anh 「你好」 Em tìm gì? 「你找什麼？」 tìm fwb, còn anh? 「找炮友，你呢？」 có hình cu không? 「有屌照嗎？」 thích bú không? 「喜歡吹嗎？」 có chỗ không? 「有地嗎？」 muốn gặp không? 「想要見嗎？」 chào 好（打招呼用語） tìm 找 gì 什麼 fwb friend with benefit bạn chịch 炮友 hình 照片 cu 屌 bú 吸（此處為口交） chỗ 地方 gặp 見 FB：夏劉的故事 IG：laughshottw 請我喝一杯Shot，讓我說更多給你聽： https://pay.firstory.me/user/ck81noc2ubda70873rqmdpod9 這邊留言讓我知道： https://open.firstory.me/story/ck972x61tp3k00873ntp17ooz?m=comment Powered by Firstory Hosting
2020-05-3103 min
The Three TouchateersTimo, Josh and John what could be betterTimo, Josh, and John what could be better. This episode, Josh and John integrate Tim, searching for help for Tim's cruel, sad addiction.
2020-05-2143 min
拯救幻想超人 Ximalaya做为当代艺术的照片：策展人对摄影的分类法 上每次介绍自己时，被问到「你都拍什么类型的照片，人像还是风景？」时，我都不知该如何回答。 当代摄影就是要把摄影从器材使用和影像记录中解放出来，从摄影作为单一领域的技艺过渡到概念驱动下的多领域综合艺术。本期及下一期，我们以「The Photograph As Contemporary Art」为线索，讨论专业策展人对当代摄影作品的「非互斥」分类，这些类别中比较有代表性的已成名摄影艺术家，以及这背后的思想动机和大背景变换。当代摄影是丰富了摄影的本质，模糊了艺术的边界，还是削弱了镜头成像的影响力，体现了相对的迷茫？相关信息或链接：The Photograph as Contemporary Art (Charlotte Cotton) https://book.douban.com/subject/1345564/Sophie Calle https://www.douban.com/note/695994959/ Paul Graham - Shimmer of Possibility Gillian Wearing - Average People https://www.theartstory.org/artist/wearing-gillian/artworks/Tim Davis Philip-Lorca diCorcia - Heads静态画面摄影 （造影）Jeff Wall https://www.theartstory.org/artist/wall-jeff/王庆松 DEADPAN （无表情摄影）贝歇尔夫妇August Sander - People of the 20th Century https://book.douban.com/subject/21210943/John Berger Andrea Gursky - NEW YORK, STOCK EXCHANGE https://www.sothebys.com/en/auctions/ecatalogue/lot.568.html/2012/contemporary-art-day-n08854Stephen Shore物性（Thingness）
2020-05-1245 min
The Steve Jordan Experience85. Tim Liu: Healthy Habits You Can MaintainTim is an online fitness and nutrition coach and also a personal trainer. He helps busy men and women lose fat and build muscle without having to live in the gym or give up their favorite foods or drinks.
Tim got into fitness when he was 18.
He grew up overweight during his childhood and wanted to make a serious change in his life. His mother had passed away from stomach cancer when he was 9 years old and he knew that diet was crucial in maintaining your health and well-being. So he decided to major in...
2020-04-2237 min
Adventures in .NET.NET 024: .NET Tools and Azure for .NET developers with Tim HeuerJavaScript Remote Conf 2020May 13th to 15th - register now! Tools like Intellicode and LiveShare make developers more productive. Tim Heuer discusses with the panel about what Azure is good for and what tools help with leveraging it best. Panel Shawn ClaboughCaleb WellsWai Liu Guest Tim Heuer ____________________________________________________________ "The MaxCoders Guide to Finding Your Dream Developer Job" by Charles Max Wood is now available on Amazon. Get Your Copy Today! ____________________________________________________________ Links Visual Studio Roadmap Picks Tim Heuer: Follow Tim on Twitter > @timheuer, Github, BlogGitHub ActionsBardstown Podcast Shawn Clabough: JetBrains MonosFollow Shawn on Twitter > @DotNetSuperhero Caleb Wells: Darknet DiariesMalicious LifeCaleb's LinkedIn Wa...
2020-04-1457 min
NördfunkPilotfolge Teil 3Nördfunk - die Pilotfolge.
Der Mannheimer Nerd-Podcast startet nun mit seiner ersten Folge. Und wie man es erwarten konnte, fiel die erste Folge länger aus als geplant.
Daher besteht der Nördfunk-Pilot aus drei Teilen. Der dritte Teil befasst sich mit einem etwas ernsteren Thema und bringt noch zusätzlich etwas Buchkultur nach Hause!
Wo man den Nördfunk so alles findet:
Spotify - https://open.spotify.com/show/5xIOkK0dWVUimX3pQHCNqS
Breaker - https://www.breaker.audio/nordfunk
Radio Public - https...
2020-02-291h 09
The UncuckablesEp. 22 Epstein Fredo AttackTake your red pills for tonight's show, because there's a lot brutal reality in this week's news. In the studio as always is Tim Wilms Editor of Chief of The Unshackled, David Hiscox Editor of The XYZ, joining us for the first half of the show is James Fox Higgins of the Rational Rise and later on Matty Rose from Matty's Modern Life.
More is known about the apparent "suicide" of pedophile billionaire Jeffrey Epstein on Saturday while in custody in New York. He was taken off suicide watch after his first "suicide" attempt on July 23, cameras were not pointed...
2019-08-292h 06
狗熊有话说 / BearTalk326期 / 读书·大脑超频使用手册 - Head StrongHead Strong-《强壮大脑》，作者Dave Asprey是畅销书Bulletproof Diet（防弹饮食法）的作者，靠自家发明的防弹咖啡赚得盆钵满满。他销售的防弹咖啡和系列产品主打个人效率提升的区域，之后他也创造了Biohacking（生理黑客）这个概念。Biohacking的精华是结合食物营养学、医学、保健补给品、音乐、睡眠计划等方面的技巧，全面提高个人的效率。Head Strong这本书写于2017年，是他的最新著作，可以看作是Biohacking的延续，但主打提升大脑的使用效率，更有针对性。
读完其实感觉一般，对于我来说，这本书提供的实用型技巧和经验与他之前的书里差不多，很多还和我之前推荐的“Own the Day, Own Your Life"重合。但如果你之前不了解Biohacking的话，这本书能提供很多效率提升的知识和技巧。另外作者Dave过于强调自己的技巧对于提升线粒体效能的作用，这点我虽然不是生物专业人士，也觉得有些存疑，具体就不多说了。
对于没有了解过Biohacking的朋友，我简单总结一下Dave的技巧：饮食选择有机高脂肪多蔬菜低碳水，保持生酮饮食习惯，戒糖，避开发霉的环境和食物，避开重金属和农残化学成份，每周一次HIIT，多晒天然阳光夜间避开蓝光特别是LED，16小时轻断食，喝防弹咖啡，再吃一大堆各种补剂维生素，抗低温训练，大概就是这些。
大部分书里的技巧，可以在Tim Ferriss的播客或是Dave自己的播客里学习到，这不算是一本不得了的健康书，但学习一些关于提升效率的技巧，总是没有坏处的。
PS. 书里的防弹咖啡，不用购买什么专门的品牌，自己就可以做：把黑咖啡与有机黄油用打汁机打匀就行了。我现在已经习惯了这种“西洋酥油茶”的喝法，每天两杯。你也可以试试。
Head Strong by Dave Asprey listed all the tips you need to know for a stronger brain. You can find all the tips and tricks from his previous book: Bulletproof Diet, and his website. Keep away from mold, stay in keto, take bulletproof diet and try some biohacking tips with your workout, sleep, and supplement. Learned most of his tips from Tim Ferriss' podcast and other channels, It's not a life-changing book, but always good to know some tips to improve your productivity.
关于：
【狗熊有话说】播客是由 大狗熊 于 2012 年创办的独立中文知识型播客节目，以阅读、科技、旅行和个人成长为主要话题内容，是 iTunes 中国区长期推荐播客，被苹果 iTunes 评选为「2013 年度精选最佳社会与文化播客」。
收听：
在苹果 Podcasts、Spotify、新浪播客、网易云音乐 、喜马拉雅FM 和 荔枝FM 等音频播客平台中可以搜索"狗熊有话说"并关注收听；
直接于【狗熊有话说】播客官网 voice.beartalking.com (http://voice.beartalking.com)在线收听；
在微信公号文章中可以直接点击音频按钮收听（微信中只能加入 30 分钟以内的音频，完整版请于上面的途径收听）；
支持：
如果你认可大狗熊的节目，请向朋友们推荐这档节目，邀请朋友们关注公众号“狗熊有话说”；
您可以订阅大狗熊的邮件 (https://tinyletter.com/Beartalk)，不定期收获好书解析、学习经验分享。
联系：
微 信：bearbigtalk（公众号）
网 站：beartalking.com (http://www.beartalking.com)
邮 箱：bear@beartalking.com (mailto:bear@beartalking.com)
微 博：@i大狗熊 (http://www.weibo.com/bearbig)
Support this podcast at — https://redcircle.com/beartalk/donationsAdvertising Inquiries: https://redcircle.com/brands
2019-08-2730 min
狗熊有话说 / BearTalk324期 / 读书·18岁少年的人生寻意 - The Third DoorThe Third Door，一本评价会很极端的书。作者Alex，原医科预科生，一个18岁的二代美国移民，不喜欢医科，但又不想让操劳的父母失望，盯着宿舍天花板找不到人生意义。然后决定：去问那些公认已经成功的人们，他们当时是如何开始人生的第一步的。这些人包括：巴菲特、扎克伯格、斯皮尔伯格、比尔盖茨、Tim Ferriss、Lady Gaga……他列了个名单，然后就开始行动了（二丫即视感）。
要采访，得有资金啊（不然机票钱都没有），穷学生没有资金怎么办？普通人会存钱或是打工赚钱，Alex在期末考试前一天晚上，花了个通霄研究出赢得电视节目The Price is Right大奖的规律，然后第二天去参赛，赢了艘游艇，卖掉，获得了1.6万美元的资金，然后说服了父母自己要停学一年，就开始了自己的征程。
这本书就是讲述他的整个采访经历的故事。坦白说，关于采访那些人物的部分写得很一般，所有他写的东西，你都可以在他们的传记或是其他报道里看到，没有什么特别的。作为采访者，他的经验也并不丰富。这本书真正有意思的部分，是他作为一个18岁小屁孩，如何通过各种方法，与这些名人们建立了连接的过程。
Finished the book: The Third Door. It's a young man's journey to reach out the most successful people of this planet for advice and help. Be denied countless times, and also succeeded many. A great story about a quest, also shows some great insights from those people.
The things could be better of the book is the monotonic perspective and cliche interview. Besides that, I really enjoyed the part of how Alex managed to get the interviews, that was really interesting. And his storytelling skill still not as sharp as other great authors, but he's fantastic anyway: talked to so many successful people and wrote his first book in his 20's, wasn't that awesome?
关于：
【狗熊有话说】播客是由 大狗熊 于 2012 年创办的独立中文知识型播客节目，以阅读、科技、旅行和个人成长为主要话题内容，是 iTunes 中国区长期推荐播客，被苹果 iTunes 评选为「2013 年度精选最佳社会与文化播客」。
收听：
在苹果 Podcasts、Spotify、新浪播客、网易云音乐 、喜马拉雅FM 和 荔枝FM 等音频播客平台中可以搜索"狗熊有话说"并关注收听；
直接于【狗熊有话说】播客官网 voice.beartalking.com (http://voice.beartalking.com)在线收听；
在微信公号文章中可以直接点击音频按钮收听（微信中只能加入 30 分钟以内的音频，完整版请于上面的途径收听）；
支持：
如果你认可大狗熊的节目，请向朋友们推荐这档节目，邀请朋友们关注公众号“狗熊有话说”；
您可以订阅大狗熊的邮件 (https://tinyletter.com/Beartalk)，不定期收获好书解析、学习经验分享。
联系：
微 信：bearbigtalk（公众号）
网 站：beartalking.com (http://www.beartalking.com)
邮 箱：bear@beartalking.com (mailto:bear@beartalking.com)
微 博：@i大狗熊 (http://www.weibo.com/bearbig)
Support this podcast at — https://redcircle.com/beartalk/donations
2019-08-1914 min
Beyond the IllusionSound Healing with Valerie BachmanHealing with sound or vibration is likely one of the oldest types of healing and universal across cultures. Sound has such a powerful effect on our well-being and yet we tend to discount its healing applications. In this episode, we talk with Sound Healer Valerie Bachman and discuss:
How Binaural Beats heal
Valerie describes what happens in a private sound healing with her
Hear (and feel!) her play different Tibetan singing bowls for the heart and for the third eye
The power of sound: Cymatics, harmful sounds, sound levitation
The sounds of plants and of outer space
How sound breaks...
2019-08-161h 08
Spockcast - a Star Trek Strange New Worlds & Lower Decks podcastThe Power Of Math, PeopleWe're back from our break to cover the new Star Trek: Picard Trailer. We also follow up on the Westworld 1973 movie.
Headlines:
The Orville' season 3 will be a Hulu exclusive
The Orville stars divorcing after 2 months of marriage
Hitchhiker’s Guide coming to Hulu
Rutger Hauer dead at 75
Arrowverse Crisis to include Burt Ward
Edward Furlong returns to Terminator
Doom Patrol renewed for season 2 on DCU app and HBO Max
The Good Place ending after season 4
Happy, Deadly Class cancelled
Main Event:
Star Trek: Picard Tra...
2019-07-281h 14
PassengerTim Penner - Slideways Sessions 219 [July 18, 2019]Thanks for tuning into Slideways Sessions with Tim Penner.
[Track List Below]
You can find all the latest episodes on iTunes & Spotify, so make sure to subscribe: iTunes:
https://podcasts.apple.com/us/podcast/slideways-sessions/id1131712499
Spotify:
https://open.spotify.com/show/7kI67ABlex1b62FYwwVJdb?si=LxePZbA-StC4S6Qv34FXaw
If you like what you hear, you can follow me on Instagram at @timpenner for new music releases, tour dates, and news. You can also hit me up on Facebook, or Twitter and let me know what you think. Your comments are always welcome and appreciated!
Social Links:
Instagram...
2019-07-1800 min
狗熊有话说 / BearTalk319期 / 荐书：让我告别GTD的时间管理书 - Make Time我最近慢慢地停止了坚持了10年之久的GTD时间管理，因为我发现了它的局限，而在近期阅读的一本关于时间管理的书，则让我彻底放弃了GTD。追求效率与产出已经不再是我的目标，聚焦在自己的事业和生活中心点，为人生中的高亮时刻创造时间，成为了我现在管理时间的目标。本期节目，和大家介绍一本好书，来自于纽约时报畅销书作者Jake Knapp和John Zeratsky的时间管理著作：Make Time（《创造时间》）。
Make Time is a great book about how to use your time and energy in a holistic level. It is not only about productivity, time management or energy management, but also about finding out what are the things you want to focus, and how to focus your limited attention, time and energy on these things.
There are three things I love about this book:
The authors are product designer and product manager, they used The Design Thinking approach to write the whole book, and they did a great job on empathizing audiences. The problem they mentioned in the book are exactly the problems I have.
The book provides heaps of tips for you to focus on your highlight, which is more like a guide book for doers. It is similar to Tools of Titans by Tim Ferriss. You don't need to adopt all the methods in the book, just find a few that fit you, and that's i...
2019-06-2028 min
The Distilled Man: Confidence | Self-Development | Career | Lifestyle | RelationshipsTim Liu: How to Stay Fit While TravelingTim Liu shares how you can defy the odds and still manage to stay fit while traveling.
2019-04-2351 min
The Michelle Meow ShowBD Wong, Arye Gross, Tim LiuActors BD Wong, Ayre Gross, and Tim Liu discuss their new show "The Great Leap" written by Lauren Yee.
The play is about a 17 year old basketball player from Chinatown SF who joins the USF team to play against Beijing.
2019-03-2100 minThe Michelle Meow ShowBD Wong, Arye Gross, Tim LiuActors BD Wong, Ayre Gross, and Tim Liu discuss their new show "The Great Leap" written by Lauren Yee.
The play is about a 17 year old basketball player from Chinatown SF who joins the USF team to play against Beijing.
2019-03-2159 min
狗熊有话说 / BearTalk309期 / 2018年的读书回顾 - Book review of 2018这是一期读书总结，也是狗熊月读专题节目的完结。从 2019 年开始，狗熊将不再录制单独讲某本书的专题视频。但我的阅读之旅，却会走得更远。
这一年我的 Top 10 书单：
一个叫欧维的男人决定去死
https://i.imgur.com/JEoIzCW.jpg
一个一心想自杀的倔老头，和一堆总是不让他省心能安安静静去死的邻居们的故事。读完后，你会想搬家去北欧住。
Tribes of Mentors
https://i.imgur.com/RrjXifN.jpg
Tim Ferriss 是纽约时报畅销书作者，也是一位企业家、播客主播与数字游民。他为那些想要成长，但却不知如何开始的人们制作了一本指南书——一本包含了世界上最聪慧的人所提出的最具洞察力的建议的书。你想要听听世界顶尖高手们的成功诀窍吗？都在这本 Tribes of Mentors 里。
湮灭 - 遗落的南境 1
-w70 https://i.imgur.com/rfEv7pF.jpg
作者笔力克制隐忍，话不多，却让人回味无穷。女主童年的那个废弃的水池，就是人类生活状态的隐喻。当高于我们认知的生物或是环境改变，我们的世界就会剧变。或者用爱手艺大师的话说，“我们生活在被漆黑海水包围的小岛，本就不该扬帆出航。” 当年《遗落的南境：湮灭》和《三体》角逐雨果奖，《湮灭》赢了。现在看两本小说完全是南帝北丐的截然不同路数：一本描写宇宙的尽头，一本描写心理的尽头。
Principles
https://i.imgur.com/M2uJcZK.jpg
这本书我使用了自己的高效阅读法快速读完，可以确定的是，我还会用很慢的速度再认真读一遍。
今日简史
https://i.imgur.com/HRc2VPt.jpg
赫拉利在《人类简史》里的最重要论点，就是 “人类依靠虚构故事的能力和想象力，凝聚了力量创造了今天的世界”，而《未来简史》则展现了在科技的作用下，智人将在 21 世纪成为智神，以及由此对于世界可能产生的冲击和影响。在《今日简史》里，他提出了人类如今需要面对的诸多议题。比如：科技的颠覆和自由主义受到挑战，导致人类开始进入虚无主义的现实（比如英国脱欧和特朗普当选）。恐怖主义和核战争的威胁依旧还在，但两者性质远远不同。在这个未知和不确定的年代（50% 的工作会消失，算法改变世界与行为），我们如何应对？最终会发现，他的结论和年长几十岁的凯文·凯利非常接近：保持精练，不要依靠以往的资源、经验和长辈的意见，做数字时代的游猎人。但更重要的是，认识你自己。
Own the Day, Own Your Life
https://i.imgur.com/bkngD1m.jpg
这本书基本的思路就是把每一天都过得最好，你的一生也就拥有最好的状态。用那句特别心灵鸡汤的话说，就是 “每一天都遇见最好的自己”。但作者结合了 Biohacking，时间和精力管理，营养学，效率，管理等方面，有非常多具体的技巧。从如何从早起开始，到午餐早餐工作运动性爱睡眠，都给出了非常具体的建议。举个例子，作者提出每天早上醒来需要三件唤醒你的元素：水，蓝光，活动。比如水，一杯加了海盐和柠檬的水，可以快速让你唤醒。活用书里诸多类似的方法，可以全方位地提高你的工作与生活效能。
Total Recall
https://i.imgur.com/x9vIDkP.jpg
奥地利的穷小子，身无分文来到美国，没有任何背景，凭着自己的天赋与努力，成为了世界健美先生、好莱坞一线男星、美国最富裕州的州长。阿诺·施瓦辛格的人生比电影还要传奇！他是怎么做到的？在施瓦辛格的自传《全面回忆》里，他揭示了自己的成功法则。就我来说，阿诺以一个新移民的身份来到美国，如何融入本地社会，这些经验的分享对我特别有价值。
影响力
https://i.imgur.com/BUnGDLT.jpg
稀缺、权威、社会认同、互惠、承诺和一致、喜好，这些像是激活码一样的方式，会激发大多数人的自动行为。用互联网时代的话来说，它们可以把人的行为算法 “黑” 掉，让其听任他人的摆布。当所有的因素累加时，甚至会出现邪教的那种操纵信徒集体赴死的极端情况。这些心理策略在销售与广告行业已经被普遍运用，只要你生活在现代社会，了解这些策略，并知道如何在想要拒绝时拒绝，都是一项必备的技能。
AI·未来
https://i.imgur.com/1lulxux.jpg
如果你想了解自己的工作会不会在近期被人工智能取代，阅读这本书是最好的切入点。
The design of everyday things
https://i.imgur.com/nh3nIUH.jpg
本书中文版《设计心理学》是用户体验设计领域的圣经，英文版虽然也稍微不那么容易读下去，但对于设计师来说，阅读这本书，会让你对于产品、服务、用户心理的关系有更深刻的理解。再说，每年读一两本自己觉得很难啃下去的书，是一种很好的思维锻炼。
最后再说明一下，这是一期读书总结，也是狗熊月读的完结。从 2019 年开始，狗熊将不再录制单独讲某本书的专题视频。但我的阅读之旅，却会走得更远。我可能会用更短平快的方式推荐一些值得阅读的书，也会用类似合集的方式，对一些书进行横向比较，当然更多的情况，我会把书里的精彩内容，融入到自己的内容输出中与你分享。
附一下这一年读过的所有书，祝你在 2019 年，也可以读很多自己觉得棒棒的好书！
* 六神磊磊读唐诗
* 一个叫欧维的男人决定去死
* 阅读是一座随身携带的避难所
* Singletasking
* Thinking, Fast and Slow
* Tribes of Mentors
* Elon Musk
* 18 Minutes
* 湮灭 - 遗落的南境 1
* 当权者 - 遗落的南境 2
* 接纳 - 遗落的南境 3
* 59 Seconds
* Bulletproof Diet
* Designing Your Life
* Do I make myself clear?
* Ethereum
* Flow
* MONEY- Master the Game
* Never eat alone
* Permmission Marketing
* Principles
* The miracle Morning
* The Subtle Art of Not Giving a F*ck
* Tools of Titans
* When-The Scientific Secrets of Perfect Timing
* Blockchain Revolution
* Dude, You're Gonna Be A Dad!
* How to raise a wild child
* Out of Control
* Why the West Roles…for now
* deep work
* Minimalist parenting
* The 4-hour Body
* World history in six glasses
* 自控力
* 非暴力沟通
* 今日简史
* Own the Day, Own Your Life
* Total Recall
* 101 UX Principles
* The dark web
* 先发影响力
* 如何高效阅读
* 富甲美国-沃尔顿自传
* 影响力
* 穷查理宝典
* 高效阅读
* AI·未来
* Battle Hymn of the Tiger Mother
* Raising Confident Readers
* Thirty Million Words
* The Dichotomy of Leadership
* The design of everyday things
* Fluent in 3 Months
* Crush it!
booklist2018 https://i.imgur.com/sdfw6rt.jpg
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【狗熊有话说】播客是由 大狗熊 于 2012 年创办的独立中文知识型播客节目，以阅读、科技、旅行和个人成长为主要话题内容，是 iTunes 中国区长期推荐播客，被苹果 iTunes 评选为「2013 年度精选最佳社会与文化播客」。
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2019-01-0326 min
The Valor HourThe Valor Hour: UFC Argentina Recap & Previews of UFC Beijing and Liddell/Ortiz 3This week on The Valor Hour, matchmaker Tim Loy and Justin Watson start the show with a brief recap of Patricio Pitbull’s title defense at Bellator 209 and head straight to UFC Argentina. The guys dissect the entire card, go over their picks from the event (it wasn’t pretty), and talk about Santiago Ponzinnibo’s big win in the main event.
They wrap up by previewing this weekend’s UFC Beijing card that can be seen only on Fight Pass. Here’s the card:
Preliminary Card
Alex Morono vs. Song Kenan
Lauren Mueller vs. Wu Yan...
2018-11-2248 min
狗熊有话说 / BearTalk279期：世界级经验分享集《导师部落》 - Tribes of MentorsTim Ferriss 是纽约时报畅销书作者，也是一位企业家、播客主播与数字游民。他为那些想要成长，但却不知如何开始的人们制作了一本指南书——一本包含了世界上最聪慧的人所提出的最具洞察力的建议的书。你想要听听世界顶尖高手们的成功诀窍吗？这期节目，就是为了你而准备的！本期狗熊月读，Tim Ferriss的全球畅销书《导师部落》(Tribe of Mentors)。
Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book—a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors, their short profiles can help you answer life's most challenging questions, achieve extraordinary results, and transform your life.
Support this podcast at — https://redcircle.com/beartalk/donationsAdvertising Inquiries: https://redcircle.com/brands
2018-05-0441 min
Career Relaunch®Making Your Next Career MoveWhat does it take to make a bold career move? How do you know when the right time has come to change careers? Khai Yong Ng explains how he relaunched his career from being a pharmacist to a digital marketer & growth strategist in the tech education sector. We’ll discuss not letting your past degree dictate your future and how you can hustle your way into an entirely new industry. Afterwards, during today’s Mental Fuel®, I’ll explain how to decide when it’s the right time for a career change.
Key Career Insights
Having a backup p...
2017-11-1629 min
Star Wars Nerds Unite115 | Han Solo#summerofcomics continues with Han Solo by Marjorie Liu and Mark Brooks. We continue with the colossal Marvel comic book hit, Han Solo, by Marjorie Liu and Mark Brooks. Han Solo and Chewie join in on the Dragon Void Run, a Star Wars version of Wacky Races, in pursuit of three rebel spies. So we talk about that, and then do fan feedback, like usual. The plot thickens on #fridgegate #nerdsquadron #muster Email Feedback! letters@starwarsnerdsunite.com Follow Us On Twitter @StarWarsNU@timvanautreve@safetyguy14 @superjen82 Foll...
2017-07-111h 16
Career Relaunch®Reflecting on WealthWhat does having “wealth” mean to you? Do you think of material possessions and money? Or do you think about less tangible things you value? In this episode of Career Relaunch, Byron Trzeciak, a former Security Analyst turned Online Marketing Agency Founder shares his thoughts on why money isn’t everything, the importance of being able to control your time, and the toll your job can take on you when you’re doing unfulfilling work. I also share some thoughts on what it means to be truly “wealthy.”
Key Career Insights
Reaching a career goal doesn’t always lead to ca...
2016-10-2231 minTừ ngữ của Đời sống, Tin tốt và Sách Phúc Âm bài hát／Ngôn ngữ của nhóm chính ở Việt Nam.(Words of Life, Good news and Gospel songs / Languages of the main groups in Vietnam.)"Tôi CHO BẠN TIM CỦA TÔI" - Tiếng Việt Sách Phúc Âm Bài hát.3gp"I GIVE YOU MY HEART" -Vietnamese Gospel Song.3gp
2016-09-0804 minTừ ngữ của Đời sống, Tin tốt và Sách Phúc Âm bài hát／Ngôn ngữ của nhóm chính ở Việt Nam.(Words of Life, Good news and Gospel songs / Languages of the main groups in Vietnam.)"更新我心"-广东话诗歌-"Renew My Heart"-Cantonese Gospel Song.3gpThay mới Trái tim tôi"-Cantonese Mừng Sông.3gp
2016-09-0304 minTừ ngữ của Đời sống, Tin tốt và Sách Phúc Âm bài hát／Ngôn ngữ của nhóm chính ở Việt Nam.(Words of Life, Good news and Gospel songs / Languages of the main groups in Vietnam.)"更新我心意"-普通话诗歌-"Change My Heart Oh God"-Mandarin Gospel Song3gp"Thay đổi Trái tim tôi Ôi Chúa ơi " - Mandarin Mừng Sông.3gp
2016-09-0302 min
"Firman Hidup", "Kabar Baik" dan "Lagu Injil" - Di Indonesia Bahasa, Dialek dan Bahasa Ethnis. / "Words of Life", "Good News" and "Gospel Songs" - In Indonesia Language, Dialects and Ethnic Languages.[O]. Dua Lagu Nias Bahasa Injil.mp3[O]. Two Nias Language Gospel Songs.mp3 //KORINDRO I. FAZA 15. - I. Famadoehoeʼõ femaoso zi mate andrõ, moroi ba wemaoso Keriso. II. Amoeata wemaoso andrõ ba inõtõ.1I. Ba lõ oebiniʼõ chõmi, jaʼami ira talifoesõ, doeria somoeso dõdõ andrõ, niʼombachaʼõgoe chõmi, nihalõmi chõmi gõi, ba zaro ami gõi, (Gal. 1, 11. 12), 2ba nisõndrami fangorifi gõi, na miʼoʼõ zi mane niʼombachaʼõgoe chõmi, na lõ mibõhõli; atṍ na zajazaja gõlõmi, wa no mamati ami. 3Daʼõ sa zi aʼa nifaʼemagoe chõmi, nitemagoe gõi, wa no ma...
2016-06-0504 min
"Firman Hidup", "Kabar Baik" dan "Lagu Injil" - Di Indonesia Bahasa, Dialek dan Bahasa Ethnis.／"Words of Life", "Good News" and "Gospel Songs" - In Indonesia Language, Dialects and Ethnic Languages.Dua Lagu Nias Bahasa Injil.mp3Two Nias Language Gospel Songs.mp3 //KORINDRO I. FAZA 15.I. Famadoehoeʼõ femaoso zi mate andrõ, moroi ba wemaoso Keriso. II. Amoeata wemaoso andrõ ba inõtõ.1I. Ba lõ oebiniʼõ chõmi, jaʼami ira talifoesõ, doeria somoeso dõdõ andrõ, niʼombachaʼõgoe chõmi, nihalõmi chõmi gõi, ba zaro ami gõi, (Gal. 1, 11. 12), 2ba nisõndrami fangorifi gõi, na miʼoʼõ zi mane niʼombachaʼõgoe chõmi, na lõ mibõhõli; atṍ na zajazaja gõlõmi, wa no mamati ami. 3Daʼõ sa zi aʼa nifaʼemagoe chõmi, nitemagoe gõi, wa no ma...
2016-06-0504 min