Shows
Mouthful of GraffitiMOUTHFUL OF GRAFFITI - IT'S BEEN A 'LONG' ROAD FOR MATT BOYITZ LONGIf you think you don’t know who Matt Boyitz is, you’re 100% wrong! Matt has been performing with bands in the Mid-Atlantic area for over two decades; bands like Seven Days Torn, Rosabella, Tim Lockemy and most recently Rise Among Rivals to name a few. Even if you didn’t know him by name, you’d probably recognize him on or off stage wearing his trademark beanie that just covers his eyes. But, behind the mystery hat is a very down-to-Earth, hardworking and accomplished musician, who has found a passion for the bass guitar, which means he’ll alwa...2022-05-231h 01
Mouthful of GraffitiMOUTHFUL OF GRAFFITI - TIM LOCKEMY FILLS US WITH THE "FULLNESS"This episode was produced on August 22, 2021Equal parts Dos Equis 'The Most Interesting Man in the World' and Brad Pitt, Tim Lockemy belongs in the local Parthenon for his accomplishments in the Mid-Atlantic Region. He’s an actor, musician, model and a proud father. He’s been workin’ vigorously over the past 6 years to build his brand and he’s here today to tell us how his careers are goin’. Join me in welcoming Mr. Tim Lockemy to THE MOG! #Baltimore #Lockemy #PlaygroundEtiquette #MusicAs always, we did a deep dive into the...2021-08-231h 07
Bespoked - The Cycling & Triathlon Training PodcastHow Comparisons Kill PerformanceCoach Pav is joined by Tim Lockemy, Host & Creator of 'A Path To Contentment Podcast'. They discuss how crucial, yet damaging, it can be to compare yourself to other athletes.
They give tips on turning negative processes into positive ones and give you a challenge.
For more information, visit www.coachpav.com
Search for "Pavcast" for Coach Pav's all new podcast!
2019-12-3032 min
A Path To ContentmentHope in the darkest of days.In the final episode of 2019, Tim brings his first guest onto the show. It is his brother, his best friend, and his pastor for the last 14 years. Pastor Chris has an amazing story of triumph in his life. From his teenage years battling depression, discovering his purpose, creativity, and finding hope. Tim and Chris tell some stories of their childhood together, laugh about life and talk about how they both landed in their creative gifts. @chrislockemy and 2019-12-3052 min
A Path To ContentmentBlueprint: Part 3 - DecoratingIn this episode, we finish building our house by finally decorating it. Decorating represents the physical fitness portion of our lives. Now that we have conquered our nutrition its time to start sculpting the body we want. Strength training, lifting weights, and cardio are all explored. I will give you the plan and experience that I went through in overcoming the fear of entering the gym for the first time.2019-12-2927 min
A Path To ContentmentBlueprint: Part 2 - StructureIn Part 2 of the Blueprint series, Tim continues to provide a plan to 'build our house'. The structure part of the house equates to our nutrition. The food we eat is instrumental in our overall health but also plays a major part in our weight loss journey. There are many, many misconceptions about certain foods and diet trends. Tim will pull the curtain back on what he ate and how he ate in order to lose 60lbs.2019-12-1731 min
A Path To ContentmentBlueprint: Part 1 - FoundationPart 1 of 3 Series in the journey towards changing my body and losing 60 lbs. There was so much information that I learned along the way. The biggest lesson was that most of us want to be healthier but we just don't have a plan. We often just gravitate towards whatever new diet trend is advertised in front of us but we have no idea how this will effect our body and why. This 3 part series was the plan I still follow and will give you the tools to build your own blueprint.2019-12-0422 min
A Path To ContentmentLet It FlowIt's Thanksgiving week and I felt it was appropriate to discuss the topic of Gratitude. Being grateful sounds like an easy task but it can easily be forgotten about when life gets difficult. Some important questions to ask: Are you being intentional with your gratitude? Do you have any unresolved situations in your life that could be blocking you from showing gratitude? Also, Bonus Content that wasn't planned plus a challenge was given out. 2019-11-2722 min
A Path To ContentmentSenior PromAnxiety, it effects all of our lives in different ways. There are some of us that have severe anxiety and some of us not so much. In this episode, Tim tells his story about his diagnosis with debilitating mental anxiety, panic attacks, and the fight to combat it. He didn't want his anxiety to become his identity so he learned where it came from and put what he learned into practice daily. This episode will break down everything he learned and what he does to keep it from controlling his actions or determining his future.2019-11-2022 min
A Path To ContentmentRock LobsterDo you feel uncomfortable or unsettled after a life event and can't seem to figure out what to do next or why you feel that way? In this episode, I discuss what is happening internally while we navigate a season of change in our life. I went through a lot of changes and growth and finally realized why I always felt unsettled for a period of time.2019-11-1327 min
A Path To ContentmentDroppin' DimesHaving friends in your life is of critical importance for your well-being and your development as a human. In this episode, I go through all the different levels of friendship. This information will help you maintain healthy friendships, identity unhealthy friendship, and become a leader in identifying friendships you want to develop. I'll also discuss what it means to build equity and how to protect your investment. When you know who you are and what you need in a relationship that helps you pinpoint the kinds of friendships that you should development and invest into.2019-11-0628 min
The Weatherly ReportEpisode 34 - Tim Lockemy "Path to ContentmentWe had the pleasure of sitting down with Baltimore singer/songwriter/performer, Tim Lockemy. Definitely discussing his musical career as well as getting a sneak preview of something new (22:33 marker) we talk Tim's newest endeavor, "Path to Contentment". A podcast to tackle everyday life situations in order to find balance where he shares personal situations and life events as examples of how to overcome obstacles and grow in a positive way. Check it on all your streaming platforms andlinktr.ee/lockemyofficial#ItsOkToFeel2019-10-311h 14
A Path To ContentmentTwo TreesDo you value your uniqueness? Are you constantly comparing yourself to others? Does fear rob you from moving forward into a life of freedom and contentment? In this episode, we discuss what healthy and unhealthy comparisons look like, how to mitigate the negative, and concentrate on our value in this world.2019-10-3020 min
A Path To ContentmentThe Journey.In the first episode, Tim will give us a glimpse into his life so far. Sharing all the bumps, bruises, poor decisions, and how he got to current day. He will share the purpose of the podcast, how he came up with the idea, and what to expect moving forward.2019-10-0736 min