Shows
No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthChosen Family vs. Blood Relatives | Why Effort & Loyalty Define Real Family“Family don’t end in blood.” – Bobby Singer (Supernatural)In this conversation, Aaron and Tim dive into one of the most relatable and universal topics: the difference between chosen family and biological family. We explore the bonds we’re born into, the ones we intentionally build, and how loyalty, effort, and love often mean more than bloodlines.This heartfelt dialogue is filled with powerful reflections, personal stories, and shareable wisdom that will challenge you to rethink what family really means. Whether it’s friendships that become lifelines, mentors who feel like pa...
2025-10-0331 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthMykah Mulcahy: Mind-Body-Spirit Healing, Affirmations, & Plant MedicineHealing isn’t just about the body, it’s about mind, spirit, and connection. In this powerful episode of the No Street Lights Podcast, Aaron and Tim sitdown with Mykah Mulcahy to explore mindfulness, energy healing, and the transformative journey of personal growth. Together, they dive into the importance of the mind-body-spirit connection, the role of daily affirmations and gratitude practices, and the deep work of generational healing through inner child exploration. Mykah also shares her experiences with plant medicine (including Kambo, Sananga, and Hapé), as well as grounding techniques and the impact of neurofeedback in ma...
2025-09-2649 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthFrom Italy to West Virginia: Tim & Aaron’s First In-Person ConversationFor the first time ever, Tim and Aaron sit down in person to record a No Street Lights Podcast episode and it feels like the start of a whole new chapter.After years of recording remotely, Tim has finally returned stateside after moving halfway across the world. In this fireside style chat, the hosts reflect on the journey, the challenges of moving a family internationally, and what it means for the future of No Street Lights Podcast.The conversation is raw, honest, and full of laughter as Tim and Aaron share what it’s like to...
2025-09-0524 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthAtticus Thatcher Live React: Breaking Down His Most Personal Songs“You are not defined by your darkest moment, you're defined by how you rise from it.”Atticus Thatcher is back on No Street Lights Podcast for a powerful follow up conversation that dives even deeper into his journey of healing, music, and mental health. In this raw and vulnerable episode, Atticus opens up about his ongoing sobriety, the struggles behind his latest music, and how creativity remains one of his most powerful tools for processing anxiety, depression, and emotional growth.If you connected with his first appearance, this episode will take you further into the hear...
2025-06-201h 01
No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthGenerational Trauma Explained (And Why Social Media Gets It Wrong) | C.O.R.E. #4Is your anxiety really yours, or inherited?In this episode of No Street Lights Core, Aaron and Tim dig deep into what generational trauma actually is… and what it definitely is not. You’ve seen the Instagram quotes. The TikToks. The therapy-speak used like zodiac signs. But real intergenerational trauma has roots in history, psychology, and even epigenetics.In this episode, we explore:What science actually says about trauma passed through generationsWhy terms like “generational trauma” are being misused on social mediaThe red flags that indicate...
2025-06-1617 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthThe 100th Step | How Telling Stories Changed Our Lives ForeverThis is more than a milestone, this is the 100th step.In this landmark episode of the No Street Lights Podcast, veterans Aaron and Tim sit down to reflect on 100 weeks of real, raw conversations about mental health, resilience, purpose, and the human experience. But instead of looking back with nostalgia, they use this episode to map the journey ahead, for themselves, for their guests, and for you.From episodes that changed lives to lessons learned in the darkest moments, The 100th Step is both a celebration and a rededication to the mission: to foster...
2025-06-131h 01No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthMotivational Throwdown: Geoff Jones vs Aaron Ash | Battle of the Hype MenThere’s nothing wrong with two friends hyping each other up!What do you get when a stand-up comic, a Navy vet, and a podcast host walk into a motivational ring? You get this episode: a hilarious, heartfelt, and soul-lifting 3-round verbal showdown between Geoff Jones and Aaron Ash in the ultimate motivational throw-down.In this special episode of the No Street Lights Podcast, it’s not a roast. It’s not a brawl. It’s a motivational battle, one built on mutual respect, personal growth, and the kind of emoti...
2025-05-2344 min
No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthWhy Politics Feels So Angry Now | The Lucifer Effect & Civil Discourse Explained | C.O.R.E. #2Why does talking about politics feel like walking into a battlefield?Why does it seem like disagreement is met with hatred, and nuance with silence?In this episode of No Street Lights Core, Tim and Aaron explore the growing anger in political discourse and the deeper psychological forces driving it. Using The Lucifer Effect as a lens, they break down how identity, tribalism, media outrage, and fear have turned conversations into confrontations. The Lucifer Effect & Civil Discourse Explained!This isn’t about placing blame, it...
2025-05-2217 min
No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthMental Health Misdiagnosis: You’re Not Broken, Just Misunderstood | CORE #1Could your diagnosis be wrong? In the debut episode of No Street Lights Core, we dive deep into one of the most overlooked issues in mental health: misdiagnosis.Many people are labeled with anxiety, depression, or even personality disorders, when the real story is something different. Co-hosts Tim and Aaron share personal stories, real-life examples (including past NSL guests), and powerful insights into how misdiagnosis can derail healing, and how to get back on track.🎙️ In this episode, you’ll discover: • What mental health misdiagnosis actually means • Why doctors and...
2025-05-2123 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthWorse Than People Pleasing: How Shrinking Destroys Relationships | Christy Ash on Emotional Boundaries #96“Shrinking may feel safer… but it’s slowly erasing you.”In one of the most quietly transformative episodes of the No Street Lights Podcast, Christy Ash joins Aaron and Tim for an honest, eye-opening conversation about a behavior that hides in plain sight: shrinking: the unconscious act of minimizing yourself to keep the peace.Author of the upcoming book The High Cost of Shrinking, Christy helps us unpack the deep emotional cost of self-silencing and why it’s often more damaging than people-pleasing. Together, we explore how chronic conflict avoidance...
2025-05-1653 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthDear Helena, My Unborn Daughter | A Letter on Grief, Doubt & Choosing to Be Child-Free“Know that I have seen you. I have felt you. I have held you. I have loved you.”This is a letter to a life imagined, a life mourned.In this powerful spoken word piece, Alanna Markle reads Dear Helena, a letter written to the daughter she will never have. It’s a raw, intimate reflection on the grief, doubt, and quiet mourning that often accompanies the decision to remain biologically child-free.Originally featured in Episode 95 of the No Street Lights Podcast, this letter moved us, and our audience, to tears. So we’re sharing it in fu...
2025-05-1005 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthChild-Free by Choice: Learning to Accept a "60/40" No“The birth of a child is also the birth of a mother… and the death of a self.”In one of the most emotionally profound episodes of No Street Lights Podcast, Alanna Markle joins Aaron and Tim for a raw, vulnerable conversation about choosing to remain biologically child free, and the grief, growth, and clarity that decision demands.As a nonprofit leader working in UK policy reform, Alanna brings a rare mix of intellectual depth and emotional honesty to a topic often dismissed or oversimplified. Together, we unpack the silent...
2025-05-091h 15No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthChasing Dreams, Steeping Tea: Mo's Plant Pantry“What drives a 16 year old to start her own tea company, and how does she stay grounded while juggling school, work, and entrepreneurship?”In this inspiring episode, we sit down with Morgan Taplin, the founder of Mo’s Plant Pantry, to explore her journey as a teenage business owner crafting loose-leaf teas with passion, purpose, and a whole lot of patience. From failed gardens and flavor experiments to launching a brand that’s rooted in culture and authenticity, Morgan proves that age has nothing to do with impact.🍵 Things You’ll Find in This Episode:How Morg...
2025-05-0239 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthFrom Talking to Training: A Mental and Physical Reset“If it's important, you'll find a way. If it’s not, you’ll find an excuse.” - Ryan BlairPhysical Health, Gym Motivation, Mental Health - In this empowering episode of No Street Lights, Aaron and Tim dive into one of the three foundational pillars of their Human Experience Model: Physical Health. From nostalgic stories of lifting with friends to deep insights on gym anxiety, mentorship, and sustainable routines, this episode is all about reclaiming strength, mentally, physically, and spiritually.Aaron and Tim open up about their struggles and victorie...
2025-04-171h 04No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthWe’re Back! 2 New Episodes, 50% Off Patreon & Our Nonprofit Launch!We're back with 2 new episodes, an exciting Patreon offer, and the launch of our nonprofit! Join us as we continue to create content and give back to the community.We’re Back! 2 New Episodes, 50% Off Patreon & Our Nonprofit Launch! After a short break, Tim and Aaron return with TWO brand-new episodes this week, and that’s just the beginning. We’re dropping massive news, launching fresh content, and celebrating with the entire NSL community.🎉 Here’s What’s New:🔥 2 New Full Episodes This Week🎧 Available now on Patreon — everyone else gets it...
2025-04-1510 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthWe’re Dropping GEMS for Aaron’s Birthday | NSL Is Bringing You Gifts! 🎁🎉 It’s Aaron’s Birthday, and YOU get the gifts! 🎉We’re turning up the heat this week with TWO brand new episodes of the No Street Lights Podcast, and Patreon subscribers get early access to BOTH! We’re Dropping GEMS for Aaron’s Birthday!🔥 Here’s what’s going down:🎂 It’s Aaron’s Birthday!🎧 Brand New Episode is LIVE NOW on Patreon (as low as $1 with our 50% off sale!)🚨 Public release: Thursday💥 But wait… another gift’s coming your way…🎧 SECOND New Episode Drops Friday (Patreon gets it...
2025-04-1506 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthThe Sound of Music Through Visuals: Catie Waters on Creativity and Soul“Music isn’t just sound — it’s feeling, vision, and soul.”Creativity, emotional expression, and the visual art of music take center stage in this powerful conversation with R&B/Soul artist Catie Waters. In Episode 15 of No Street Lights Podcast, Aaron and Tim sit down with Catie to explore how she experiences music beyond hearing, through vibrant visuals and deep emotional resonance.Catie shares her creative process, the personal journey behind her songwriting, and how she channels healing, growth, and authenticity into her music. This episode offers a soulful look at how art ca...
2025-04-021h 05
The Tim Dillon Show435 - Little Moments With Meghan MarkleTim discusses Gavin Newsom’s new podcast, Elon Musk selling Trump a Tesla on the White House lawn, a Pro-Palestinian protester gaining national attention, a self-deportation app, and Meghan Markle’s Netflix show.
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2025-03-131h 03No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthEgo Death, Mental Health, and How to Heal with Dr. SethIn Episode #75 of the No Street Lights Podcast, we sit down with Dr. Seth, a clinical psychologist with over 20 years of experience, to explore the complexities of mental health, the power of connection, and how to navigate today’s toxic cultural norms. In this thought-provoking conversation, Dr. Seth delves into the roots of hate, the importance of acceptance, and the surprising ways vulnerability can foster growth and healing. Tim also shares his journey through his first “ego death,” adding a personal and transformative layer to the discussion.🎙 Key Topics in This Episode:• The role of...
2024-11-291h 04No Street Lights Podcast - Real Stories on Mental Health, Resilience, and Growth"A Better Way to Die" with Joshua DeenIn Episode #74 of the No Street Lights Podcast, we are joined by Joshua Deen, author of Last Call, Stupid, as he shares his raw and powerful journey through addiction, recovery, and self-discovery. Joshua opens up about his struggles with drugs and alcohol, the emotional challenges of sobriety, and how embracing self-honesty transformed his life. His story is a testament to the strength it takes to rise above destructive cycles and find meaning and empowerment.🎙 Key Topics in This Episode:• Joshua’s journey through addiction and recovery• The concept of “sober punk” and embracing authenticity
2024-11-221h 08No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthJeristotle, Mental Kintsugi Master, and Rising RapperIn this powerful episode of the No Street Lights Podcast, we sit down with Jeristotle, a thought-provoking artist, entrepreneur, and founder of the transformative non-profit Raps and Apps. Jeristotle shares his incredible journey of self-discovery, personal growth, and his mission to use his platform to support healing and empowerment for others. With his guiding mantra, “You can’t control the end result, but you can control the input,” Jeristotle emphasizes the importance of focusing on effort and intention across all aspects of life.This conversation explores the vulnerability of healing, the impact of empathy, and how Jeristotle’s own st...
2024-11-1559 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthSaving Half a Million Lives a Year with Dr. VermillionIn this powerful episode of the No Street Lights Podcast, we’re honored to welcome Dr. Timothy Vermillion, a leading expert in smoking cessation and mental health, with over 24 years of service in the NJ Army National Guard. Dr. Vermillion shares his extensive experience in treating veterans and tackling one of the most significant public health crises: smoking, which claims more than 480,000 lives each year.Discover groundbreaking insights as Dr. Vermillion discusses the emotional and psychological aspects of addiction, the role of trauma in smoking habits, and how innovative therapies like EMDR can pave th...
2024-11-0854 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthIf You Think You Hate Rappers Listen to This (ft Young JR)In this inspiring episode of the No Street Lights Podcast, we sit down with rising rap artist Young Jr., who shares his powerful story of resilience, growth, and the journey from humble beginnings to pursuing his musical dreams. Young Jr. reflects on overcoming negativity, emphasizing that “hating doesn’t lead to growth” and encourages listeners to embrace life’s challenges as a means to fuel ambition. Through his music, he channels personal struggles, using it as a tool for healing and a testament to the importance of staying true to oneself.Discover how Young Jr. find...
2024-11-011h 03No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthFireside Reflections: Revolution, Safety, and Societal NormsIn this thought-provoking episode of the No Street Lights Podcast, Aaron and Tim dive deep into the questions submitted by you, the listeners! 🌟 From asking “What is Normal?” to exploring the role of men in creating a safer society for women, this fireside chat doesn’t shy away from the tough conversations. They even touch on the complex topic of starting a revolution and what it really means to foster societal growth.Get ready for unfiltered opinions, insightful reflections, and a few laughs along the way. You won’t want to miss this one! 💬✨
2024-10-1841 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthSilent Struggles: The LGBTQ+ Experience in the MilitaryJoin us in welcoming Sidney Sykes, a courageous individual navigating the complexities of self-love and identity. Sidney opens up about his experience as a queer person in the military, sharing the trauma he endured while trying to reconcile his true self in an environment that didn’t always accept him. He talks about the exhausting journey of compartmentalizing his identity for different friend groups and how that began to change at his last duty station. Since leaving the military and finding community through the VA, Sidney has made strides in embracing his full self.On...
2024-10-111h 11No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthPut the SUC in SUCCESS: Rocking Out with Brooks MartinGet ready for an engaging conversation between lifelong friends, as Tim and Brooks Martin take center stage with Aaron chiming in occasionally. Brooks, an incredible musician, found his passion for music after hearing “Thunderstruck” for the first time (we have his mother to thank for that fateful moment). Since then, he’s been pursuing music relentlessly, especially after discovering The Devil Wears Prada (the band, not the movie). In this episode, we dive deep into Brooks’ musical journey and his personal growth, discussing the importance of sucking at something A LOT before truly mastering it.Brooks...
2024-10-041h 31No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthActing Ruined My Life: Nigel Suarez on Identity and InclusionThis week on No Street Lights Podcast, we welcome Nigel Suarez, Tim’s brother-in-law and former actor on “Girl Meets World.” Nigel opens up about his experience navigating the acting world and the harsh realities of representation in Hollywood. What he thought would be his breakout role turned into a struggle for identity when he was cast as only “half Filipino” and asked to speak Cambodian instead of Tagalog. This sparked a deep conversation about the lack of authentic representation of diverse backgrounds in entertainment.After grappling with the industry’s narrow typecasting, Nigel found his tr...
2024-09-2747 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthTales from the Exit Door: Riley Wood on Grief and StorytellingIn this heartfelt episode of No Street Lights Podcast, we sit down with Riley Wood, a talented yet underrated author and filmmaker, to dive deep into his powerful short story collection, Tales From The Exit Door. Riley opens up about his personal experiences with loss, depression, and grief, and how they shaped the emotional depth of his work. He also shares why he believes there’s no real “exit” from the cycle of grief and how this philosophy drives his storytelling.We also explore Riley’s other published works, including The Circuitry Might, a unique c...
2024-09-201h 04No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthFrom Medically Discharged to Invictus Games Silver: Jay Saunders’ Inspiring ComebackIn this inspiring episode of No Street Lights Podcast, we chat with Jay Saunders, a former Royal Navy Lieutenant Commander whose life took a dramatic turn when he was diagnosed with Complex PTSD (cPTSD) following his humanitarian work during the Ebola crisis in Sierra Leone. Jay opens up about the emotional devastation of being medically discharged and the challenging journey of reconciling his diagnosis.But Jay’s story is one of remarkable resilience. He found healing through archery, representing the UK at the 2018 Warrior Games and earning a Silver Medal at the 2023 Invictus Games. As...
2024-09-1357 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthRisk and Resolve: Inside the Life of an EOD TechnicianIn this captivating episode of No Street Lights Podcast, we sit down with Eric Lee, a man whose deep philosophical reflections stem from a career in warfare as an Explosive Ordnance Disposal (EOD) Technician. Eric shares his unique perspective on navigating the darkness of conflict, balancing the weight of Kantian ethics, and striving to make a positive impact within his sphere of influence.This episode delves into the challenges of working within imperfect systems and the inner resolve required to bring light to those around you. As Eric discusses the philosophy of preserving through...
2024-09-061h 01No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthJudith Barsi’s Tragic Death: The Child Star Hollywood Failed to Save“Her smile lit up the screen. But behind the scenes, Judith Barsi lived a life no child should endure.”In this heartbreaking and essential episode of the No Street Lights Podcast, Aaron and Tim explore the tragic true story of Judith Barsi, the talented child actress whose life was cut short by unimaginable violence.Best known for her iconic roles as:🦕 Ducky in The Land Before Time🐶 Anne-Marie in All Dogs Go to HeavenJudith captivated millions with her bright voice and natural charm. Yet behind the cameras, Judith’s life was a silent battle against domestic violence, generational trauma, and systemic...
2024-08-3032 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthScarlet Sheppard’s Dual Legacy: From Stage to Haunted HeritageIn this week’s episode of No Street Lights Podcast, we are honored to sit down with the talented Scarlet Sheppard—an acclaimed actress, singer, and a woman carrying forward a powerful legacy. While Scarlet has made her mark on the stage, she has also taken on an extraordinary responsibility: inheriting the Haunted Parkersburg Tour from her late mother, Susan Sheppard.Susan was a pioneer in the spiritual world, a legend in her own right whose Haunted Parkersburg Tour became a renowned attraction in West Virginia. In this episode, we dive deep into Scarlet’s dual...
2024-08-231h 12No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthWhy I Switched from Navy to Army: Eric Spears’ Unique JourneyIn this week’s episode of No Street Lights Podcast, we sit down with Eric Spears, who shares a military story like no other. After a decade of service in both the Navy and the Army, Eric provides a rare and fascinating insight into the differences between these two branches. From the ocean to the battlefield, Eric’s journey shows us what it truly takes to make such a bold transition and thrive in completely contrasting environments.Beyond the military, Eric is a man of many talents—an avid shooter, a jujitsu enthusiast, and a prou...
2024-08-1656 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthFrom Adversities to Achievements: Geoff Jones’ Inspiring JourneyThis week on No Street Lights Podcast, we had an absolute blast recording with fellow podcaster and former comedian, Geoff Jones, the host of “Geoff Jones and Friends, Make it Better.” Geoff’s goal is to challenge life’s minor annoyances, though he and his guests also tackle some serious ones. In this episode, Geoff shares his inspiring journey, detailing the adversities he’s faced and how he’s turned them into achievements.From personal challenges to writing his incredible children’s book, “Teacher’s Day Off,” Geoff is a multi-talented individual with a story that is sure t...
2024-08-091h 20No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthUnlocking Inner Strength: How Kung Fu Transforms the Mind (ft Jason Knapp)This week on No Street Lights, we feature Shaolin Kung Fu Master Jason Knapp, a beacon of resilience in a world often shrouded in darkness. Master Knapp has faced his share of challenges, from navigating economic downturns to battling the opioid crisis and personal obstacles. Yet, through it all, he has found strength and solace in the discipline of Shaolin Kung Fu.His Shaolin Kung Fu school in the heart of the Mid-Ohio Valley is more than just a place for martial arts training—it’s a sanctuary for those seeking purpose, belonging, and pers...
2024-08-021h 08No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthWhy Family Is the Cornerstone of Your Life (ft Sonny)In this heartfelt episode of the No Street Lights Podcast, we sit down with Sonny, a man whose silence should never be mistaken for weakness. Growing up in the same town as Aaron and Tim, Sonny’s early life was fraught with challenges, including family substance abuse. Despite these obstacles, Sonny transformed these outside factors into unbreakable strength and a commitment to community. His journey from a troubled youth to a positive force in the world is nothing short of inspiring.Join us as we dive deep into why family is the most important as...
2024-07-261h 03No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthINSPIRING TRANSFORMATIONS with Erin “Edgy” EdgeworthThis week on the No Street Lights Podcast, we sit down with the incredible Erin “Edgy” Edgeworth—a published model, personal trainer, and U.S. Navy veteran. In this episode, Edgy shares her journey of personal growth, teaching us the importance of being unapologetically yourself and taking the first step towards the life you deserve. She opens up about how she got published by staying true to herself and gives practical advice on how to let go of things (and people) that no longer serve you by finding healthy alternatives.“We’re growing, or I’m going...
2024-07-1947 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthThe Future of Art is Now: SVBR2thLynx Interview with LetiefThis week on No Street Lights, we are joined by Letief, a self-taught visual artist and creator behind the SVBR (Self/Virtue/Balance/Results) art brand. Letief’s work is known for its unique and cerebral approach, blending avant-garde techniques with deep themes that express both personal identity and broader societal concerns. As a U.S. Navy veteran, Letief brings his worldly experiences into his artwork, resulting in pieces that push boundaries while delivering profound truths.In this episode, Letief shares his inspirations, creative journey, and the meaning behind his stunning visual pieces. Prepare to...
2024-07-1257 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthHow Zettelkasten Can Transform Your Note-Taking (ft Kyle Mentink)This week on the No Street Lights Podcast, we sit down with Kyle Mentink, a devoted father, medical device engineer, and kuntao silat expert. Growing up in the same town as Aaron and Tim, Kyle practiced martial arts alongside Aaron. Now, he’s a perpetual learner, constantly pursuing new skills and refining old ones. But with such a busy life, you might wonder how Kyle manages to retain all that knowledge. The answer? The Zettelkasten system—a revolutionary note-taking method, also known as the “card file,” that helps him stay organized and continually improve.Join us...
2024-07-051h 13No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthTry It Anyway: Stea Productions’ Journey from Portugal to Comedy (ft Stea)This week on the No Street Lights Podcast, we’re excited to welcome Stea, a talented creator originally from Portugal who moved to the UK six years ago with a backpack full of dreams and no connections. Since then, Stea has carved out a new life for himself, pursuing his passion for stand-up comedy. In 2021, he took to the stage and hasn’t looked back. By December 2022, Stea released his own short special, “Morbid Thoughts,” on YouTube.Beyond comedy, Stea shares his explorative hiking vlogs and other creative endeavors. Join us as we dive into his...
2024-06-2859 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthUnconditional Positive Regard: The Key to Personal Growth (ft. Jarl Skoggi)This week on the No Street Lights Podcast, we sit down with fellow creator, friend, and brother of the channel, Jarl Skoggi. Jarl is a man of conviction and kindness, a father on a mission to sever the line of generational trauma and better himself to help shift the balance of the world. With deep reflection and study, he’s developed a powerful mission statement focused on leading with unconditional positive regard—the key to personal growth.Jarl is also pursuing a degree in psychology, driven by his realization that repeating the same thing day...
2024-06-211h 07No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthJason Grooms: The Return of the King (A24 & Dark Knight Trilogy Discussion)In this episode of the No Street Lights Podcast, we welcome back Jason Grooms, a close friend with a deep love for movies and a knack for insightful film analysis. Based on your feedback, we’re diving into some of our favorite films, focusing on Hereditary, Late Night with the Devil, and a general discussion on The Dark Knight Trilogy.Jason’s unique perspective shines a light on how you might view these films differently, while Aaron drops his usual hot takes, and Tim professes his love for horror. We also tease a fun chal...
2024-06-141h 16No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthThe Family Business: Supernatural Special (ft. Kirsten Suarez)We’ve brought back Kirsten Suarez for this special episode to offer a peek behind the curtain into one of our favorite shows: Supernatural. With 327 episodes and countless hours of lore, Supernatural has had a significant impact on us. Kirsten, now on her FOURTH rewatch, shares what keeps her coming back for more. Tim has even met some of the crew at conventions, while Aaron, as always, has spicy takes on what makes a villain in the show.Join us as we dive deep into saving people, hunting things, and all things family business in...
2024-06-071h 33No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthPunching Through Parenthood: Anthony Waites’ Jaw-Busting Journey“Break the cycle. Lead with kindness. And if necessary, punch back with purpose.”This week on the No Street Lights Podcast, we welcome Anthony “2 Kind” Waites, a fighter, veteran, and devoted father, who opens up about his transformational journey from military life to intentional fatherhood. Raised in a world where emotional control wasn’t taught, Anthony chose to rewrite the narrative. Now, he’s using every hard-earned lesson to knock out generational trauma and fight for a better future.In this episode, Anthony shares how he discovered his purpose, how he manages anger and em...
2024-05-311h 01No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthKeep it on Wax: Breaking Down the Kendrick Lamar & Drake Beef (ft. Mr. Chazz)“Is this just bars, or are we watching real emotion unfold on the mic?”This week on No Street Lights, we’re joined once again by the ever-insightful Mr. Chazz to break down the biggest lyrical clash of the decade—the Kendrick Lamar vs. Drake rap beef. It’s more than just diss tracks—this is a battle of legacy, emotion, and influence, and it’s shaking the entire hip-hop world.We explore the psychology behind this 20v1 lyrical war, asking the deeper questions: Are Kendrick and Drake expressing unresolved emotions through music? Is the...
2024-05-241h 18No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthWhy Ally Loyns’ Floral Trilogy is a Poetic Masterpiece“Poetry is how I turn pain into power, and stigma into strength.”This week on No Street Lights, we’re joined by the incredible Ally Loyns, poet, mental health advocate, and the author behind the acclaimed Floral Trilogy. Ally shares her raw and inspiring journey through Borderline Personality Disorder (BPD), self-expression, and healing through writing.Her debut collection A Generation of Sunflowers opened the door to vulnerability, while Bloom, nominated for Best Poetry Book, cemented her voice as a force for compassion and change. Now, she offers a glimpse into her final instal...
2024-05-171h 08
The Post Secondary Transition Podcast048. Community Discussion: Tim Markle & the Wisconsin Integrated Transition Planning Project (WITPP)Send us a textThis week, hosts Meghan (Smallwood) and Patrick (Cadigan) jump states to sit down with Tim Markle and discuss the Wisconsin Integrated Transition Planning Project (WITPP). That collaboration brings together self-advocates, family members, and professionals with the goal of improving transition for young adults with disabilities, including advocating for a greater understanding and say in healthcare transition. Join the conversation!Episode Keywords:transition, Wisconsin, families, work, students, school, employment, guardianship, coordinator, healthcare, Maryland, system, parents, options, educatorsLinks: Wisconsin Integrated Transition Planning Project (WITPP) (site)Youth Health...
2024-05-1345 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthKetria Hausner’s Inspiring Journey of Healing and Hope“Even when the world feels dark, you can still choose to be the light.”This week on No Street Lights, Tim sits down with Ketria Hausner, a powerful voice of healing, kindness, and inner strength. Encouraged by Tim’s wife, Brittany, to open up and share her journey, Ketria brings deep insight into what it means to grow through pain instead of succumbing to it.From a childhood filled with creativity and expression to serving in the military—and then confronting harsh realities that challenged her worldview—Ketria has lived through adversity. But rather...
2024-05-101h 07No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthAs I Am: Maddy’s Inspiring Journey of Self-Discovery“If they say you can’t, prove them wrong—exactly as you are.”In this empowering episode of No Street Lights Podcast, Tim reconnects with an old friend, Maddy, whose story is a testament to resilience, courage, and self-belief. A former Master-at-Arms in the Navy, current K-9 instructor, and now a student building her next career path, Maddy has overcome countless obstacles—including being told her dreams were out of reach.But Maddy didn’t listen to the noise. She chose to bet on herself.This episode is a celebra...
2024-05-031h 15No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthProbably Still Classified: The Ed McDonald Files“From combat zones to Capitol Hill—some stories are still classified, but Ed’s lived them.”In this gripping episode of No Street Lights Podcast, we sit down with Edward McDonald, a retired Air Force Combat Controller whose life has unfolded across some of the most critical moments in recent U.S. history. From Operation Desert Storm to post-9/11 counterterrorism missions under blanket orders, Ed’s journey didn’t stop when the uniform came off.After his military service, Ed played a foundational role in the creation of the Department of Homeland Security, th...
2024-04-261h 31No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthFinding Life After Loss: Tim’s Journey Through Grief“You don’t move on from grief—you grow around it.”In this deeply personal episode of No Street Lights Podcast, Tim shares the story that changed his life: the sudden loss of his lifelong best friend in 2018. What followed was a difficult journey through alcohol, emotional numbing, and the slow, painful process of healing. Now, years later, Tim opens up about what grief truly looks like and how he’s found meaning and purpose in the aftermath.This episode is a vulnerable and heartfelt reflection on trauma, friendship, mental health, and the ongoin...
2024-04-1947 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthUnlock Your Body’s Full Potential: Movement Mastery with Dr. Matteo“Your body is capable of more than you think—learn how to unlock it.”In this inspiring episode of No Street Lights Podcast, Aaron and Tim sit down with Dr. Matteo, a passionate physical therapist whose mission is to help others move better, live stronger, and heal naturally. From childhood sports to clinical work in Nevada and beyond, Dr. Matteo has transformed pain into purpose, using movement as medicine.His journey is one of service, healing, and heartfelt connection—especially after stepping away to care for his mother. With a renewed sense of balan...
2024-04-1252 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthThe Secret to Happiness: Serve Others“Want to feel more fulfilled? Start serving others.”Leadership, happiness, and personal growth come together in this episode of No Street Lights Podcast, as Aaron and Tim sit down with a man whose life mission is to uplift and serve. Raised by a single mother in the Navy and shaped by father figures he collected along the way, our guest shares how service became his path to purpose.From setting boundaries to leading with empathy, this conversation explores how choosing a selfless life doesn’t mean losing yourself—it means finally discovering who you...
2024-04-0557 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthNick Miller on Turning Wellness Into Purpose: A Journey of Healing and Resilience“Your pain can either break you or build you—Nick chose to build.”Addiction recovery, plant-based wellness, and emotional resilience come together in this powerful episode of No Street Lights Podcast. Aaron and Tim sit down with Nick Miller, whose journey from alcoholism to purpose is a testament to the strength of the human spirit.Through bodybuilding, journaling, and adopting a holistic lifestyle, Nick not only healed from his own trauma but began inspiring others to do the same. His story blends physical transformation with deep emotional work and a spiritual outlook rooted...
2024-03-291h 00No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthRaven of the Scythe: Dive into Tabletop RPG Storytelling with James Embry“Great stories aren’t told, they’re rolled.”Tabletop RPG storytelling, creative world-building, and community connection come together in this immersive episode of No Street Lights Podcast. Aaron and Tim sit down with James Embry, the creator of Raven of the Scythe, an indie tabletop role-playing game designed to spark adventure, imagination, and deep camaraderie.Whether you’re a seasoned dungeon master or someone curious about the world of dice-driven storytelling, James shares the origin, design, and emotional heart behind his game. More than a system—it’s a philosophy about connection, creativity, an...
2024-03-221h 36No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthMichael Brown: Rescued by Faith, Not Arrested“You don’t have to be arrested to be rescued.”Addiction recovery, spiritual transformation, and resilience are at the center of this powerful episode of No Street Lights Podcast. Aaron and Tim are joined by Michael “Make it Happen” Brown—a former classmate whose life took a drastically different path filled with addiction, near-decades of incarceration, and ultimately, redemption through faith.Michael shares how his time in prison became a catalyst for reconnecting with his spiritual purpose, leading him to become a motivational speaker, mentor, and title-winning boxer. His journey is raw, inspirationa...
2024-03-151h 06No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthSeason Recap 2: Electric Boogaloo – Fireside Chat with Aaron & Tim“Sometimes, looking back is the best way to move forward.”Mental health, reflection, and personal growth are at the heart of this special Fireside Chat episode of No Street Lights Podcast. With Season 2 in the rearview mirror, Aaron and Tim sit down—just the two of them—to reflect on the lessons, stories, and stand-out moments that defined this season.This conversation is packed with insights from past guests, real talk about behind-the-scenes growth, and honest reflections on the evolution of No Street Lights. Whether you’re a longtime listener or just joining us...
2024-03-081h 12No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthThe TRUTH about Alexa Brehmer: You’re Not F*cked“You are not broken. You are becoming.”Mental health, self-improvement, and personal growth take center stage in this powerful episode of No Street Lights Podcast. This week, Aaron and Tim are joined by Alexa Brehmer—coach, podcaster, and founder of the You’re Not Fcked Podcast*—to challenge the mental programs that hold us back and inspire radical self-belief.Alexa opens up about her own transformation, her battle with negative mental loops, and how she helps others rewire their minds for healing and empowerment. If you’ve ever felt stuck or “ruined,” this episode wil...
2024-03-0157 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthBe the Village: A Heartfelt Conversation with Edward Boze“You don’t need to lead the village, you just need to be a part of it.”This week on No Street Lights Podcast, Aaron and Tim sit down with the incredibly grounded and compassionate Edward Walter Boze IV—an embodiment of kindness, presence, and soulful wisdom. In this episode, Ed shares how he built a life centered around community, love, and acceptance. Described by many as “the real-life Tom Bombadil,” Ed lives by the belief that we all have a role to play in each other’s healing, and that peace is not only possible, it’s something we c...
2024-02-2353 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthMusic, Mindfulness, and the Journey with Hyland Markle“Sometimes the soundtrack to your healing is written by someone who’s healing too.”This week on No Street Lights Podcast, Aaron and Tim are joined by a familiar name and long-time creative collaborator, Hyland Markle, the composer behind our podcast’s original music. After 33 episodes, it’s finally time for you to meet the soul behind the sound. In this special conversation, Hyland shares his personal journey through music, mindfulness, and artistic growth, offering a deeper look into how creativity can become a spiritual and emotional outlet.We explore how Hyland uses music...
2024-02-161h 13
No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthFull Speed Ahead! Leadership Lessons with Don’t Give Up the Ship Podcast“Leadership isn’t a title, it’s a responsibility.”This week on No Street Lights Podcast, Aaron and Tim sit down with Will, a retired Navy Master Chief and host of the Don’t Give Up the Ship Podcast. With over two decades of leadership experience, Will brings powerful insights into how military leadership has evolved, and where it’s falling short. Together, we dive into the importance of intentional leadership development, accountability, and how to empower others through mentorship.If you’re in the military, a leader in any field, or just passionat...
2024-02-091h 29No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthAchieving Financial Peace: Matthew Ohrvall’s Strategies for Financial Freedom“Financial freedom isn’t just about money, it’s about peace of mind.”This week on No Street Lights Podcast, Aaron and Tim sit down with Matthew Ohrvall, a financial strategist on a mission to help people build healthy money habits and break free from financial stress. In a world filled with debt, uncertainty, and rising expenses, Matthew brings a fresh and grounded approach to financial literacy rooted in his own real-life experiences.Whether you’re living paycheck to paycheck or just trying to create a better system for managing your money, this episo...
2024-02-0249 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and Growth6-Month Journey on the Appalachian Trail: Brian and Erica’s Epic Adventure“Some people take the road less traveled, Brian and Erica took the trail that never ends.”This week on No Street Lights Podcast, Aaron and Tim sit down with Brian Bellew and Erica Staats Bellew, an inspiring couple who completed a 6-month thru-hike of the Appalachian Trail together. From brutal weather and relentless terrain to the deep emotional highs and lows of such a journey, their story is one of perseverance, love, and what it means to take life one step at a time.Whether you’re an outdoor enthusiast, dream of escapi...
2024-01-261h 17No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthThe Best Time to Fix Your Health is NOW: Dr. Ben Green’s Natural Healing Approach“Your body knows how to heal, it just needs you to listen.”This week on No Street Lights Podcast, Aaron and Tim are joined by Dr. Ben Green, a Traditional Chinese Medicine (TCM) practitioner, acupuncturist, martial artist, and military veteran, for an enlightening conversation on natural healing, holistic health, and the importance of trusting your body’s wisdom.From his time running covert source operations in the desert to mastering ancient healing practices, Dr. Ben brings a unique blend of military grit and ancient wisdom to the table. He breaks down how your b...
2024-01-191h 08No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthWhy You NEED to Connect with Like-Minded People: Amanda Green’s Inspiring Journey“When you surround yourself with people who see your light, your whole world changes.”This week on No Street Lights Podcast, Aaron and Tim are joined by Amanda Green, an inspiring woman who rose from profound adversity to become a force of leadership, compassion, and personal growth in her community. Her story is one of perseverance, self-discovery, and the incredible power of surrounding yourself with like-minded individuals.Amanda shares her journey through mental health challenges, public service, motherhood, and her ongoing post-graduate work, while also opening up about her transformative experience with boud...
2024-01-1249 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthA Mother’s Inspirational Story: Overcoming Trauma, Mental Health, and Homelessness“Your story doesn’t end where the pain begins, it starts where the healing takes root.”This week on No Street Lights Podcast, Aaron and Tim sit down with someone incredibly special—Aaron’s mom, Beth, for one of the most vulnerable and powerful conversations yet. Beth shares her journey through domestic violence, mental illness, and homelessness, and how she transformed her life through resilience, therapy, and unshakable hope.This emotional episode explores the long-term effects of compounding trauma and the life-changing power of accessing mental health care. Beth’s wisdom reminds us all to “t...
2024-01-0559 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthMelissa Hite: The True Path to Empowerment Through Sexual Wellness“Empowerment doesn’t start in the bedroom, it starts with understanding yourself.”In this enlightening episode of No Street Lights Podcast, Aaron and Tim welcome back Melissa Hite, a returning guest and sexual wellness educator, for a raw and insightful conversation on the deeper connection between sexual wellness, empowerment, and mental health.Melissa dives into how understanding your parasympathetic nervous system, embracing your desires, and healing shame can lead to transformational personal growth. With practical insights and a compassionate approach, she helps break down the stigma around sexual wellness and reframes it as a p...
2023-12-3053 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthMerry Crisis: NSLP Holiday Special – Wives Take Over!“Nothing says holiday spirit like your wife calling you out on your podcast… with love.”In this festive and fun-filled holiday special of No Street Lights, Aaron and Tim hand over the microphones to the real stars, Nicole and Brittany! That’s right, the wives take over this one. From unexpected holiday confessions to roasting the guys about their wildest Season 1 moments, this episode is full of heart, humor, and a healthy dose of humility.Perfect for winding down during the holiday chaos, this NSLP special offers laughs, genuine moments, and some hilariou...
2023-12-221h 00No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthHealing with Reiki: Mykah’s Journey into Energy Healing“True healing starts when you recognize your energy deserves to flow freely.”Energy healing, Reiki, and self-discovery take center stage in this insightful episode of the No Street Lights Podcast. Aaron and Tim are joined by their friend Mykah, a certified Reiki practitioner and the founder of Violet Flame Reiki. Mykah shares how Reiki transformed her own life and inspired her to open a healing studio to help others on their path toward balance and emotional recovery.Whether you’re new to Eastern Medicine, exploring alternative mental health support, or simply curious about...
2023-12-1544 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthGirl, You Been Gay: Amber’s Story of Coming Out and Overcoming“Sometimes the most powerful thing you can do is live your truth, even when the world turns away.”Coming out, self-acceptance, and authentic living take center stage in this deeply moving episode of No Street Lights. Aaron and Tim sit down with Amber, a courageous woman from their hometown in West Virginia, who shares her journey of coming out and reclaiming her identity despite immense challenges.From being disowned by her family to rewriting her entire belief system, Amber opens up about the emotional weight of growing up in a conservative environment and...
2023-12-0851 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthThe Return of Mr. Chazz: Teaching, Mentorship, and Motivation“Education is not about control, it’s about connection, and Mr. Chazz lives that truth every day.”Motivation, mentorship, and modern education come together in this high-energy episode as Aaron and Tim welcome back the inspiring Mr. Chazz. Known across social media for his passionate teaching and impactful parenting insights, Mr. Chazz shares his evolving mission to change the way adults engage with children, and with themselves.Whether you’re a parent, teacher, or just someone trying to grow, this episode is packed with motivation, actionable advice, and powerful reflections on conscious discipli...
2023-12-0149 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthLooking Back: Recap, No Cap with Aaron and Tim on Season 1 Highlights“Every beginning has growing pains, but that’s where the best lessons are learned.”Season 1 of No Street Lights Podcast was a whirlwind of trial, error, and transformation. In this reflective wrap-up episode, Aaron and Tim look back on what they’ve learned, the impact of their earliest episodes, and how building this platform helped shape their purpose and passion for sharing real mental health stories.From early missteps to powerful breakthroughs, this recap is equal parts funny, vulnerable, and honest. Whether you’ve been with NSLP since day one or are just disco...
2023-11-241h 40No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthPhilosophy, Music, and Morality with Leon McGreggor of A Fitting End“When music meets morality, the conversation goes deeper than the sound.”Music, philosophy, and ethical self-reflection — Episode 20 of the No Street Lights Podcast features Leon McGreggor, metal vocalist for Charleston, WV-based band A Fitting End. But Leon is more than a frontman. He’s a thinker, a conversationalist, and someone who believes in questioning the world around him. In this thought-provoking episode, Aaron and Tim sit down with Leon to explore the intersections of art, personal values, and philosophical growth.Whether you’re a fan of heavy music or just looking for a meaningf...
2023-11-1059 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthRecovery is F*cking Awesome: Mike Robo’s Journey to Healing“Recovery doesn’t just change your life—it gives it back to you.”Addiction recovery, self-improvement, and community connection — Episode 19 of the No Street Lights Podcast features Mike Robinius, host of Recovery is F’n Awesome, for a conversation about healing, hope, and building a life you’re proud to live. Aaron and Tim sit down with Mike to unpack the raw truth about what it means to hit rock bottom, get back up, and become an advocate for others on their journey to sobriety and strength.Mike’s mission aligns with our own: helping...
2023-11-0352 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthTaking Control: Brittany’s Journey to Self-Improvement and Strength“You don’t have to wait for a breaking point to start taking your power back.”Self-improvement, mindset, and personal growth take center stage in this powerful episode of No Street Lights Podcast. Tim’s wife, Brittany, joins Aaron and Tim to share her deeply personal journey through anxiety, self-doubt, and years of internal struggle. Now, she’s choosing to fight back, and take control.This episode is a vulnerable and inspiring reminder that healing doesn’t happen overnight, but with the right mindset, progress is always possible. If you’re trying to regain cont...
2023-10-2753 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthOvercoming Trials: Pookie’s Journey to Mental Strength and Resilience“You can’t always control the storm, but you can control how you walk through the rain.”Mental health, resilience, and healing take center stage in this heartfelt episode of No Street Lights Podcast as Aaron and Tim sit down with their close friend Pookie. His journey is a powerful reminder that strength doesn’t come from avoiding pain—but from learning how to grow through it.Pookie opens up about the battles he’s fought—mentally, emotionally, and spiritually—and how he’s come to find peace in accepting what he can’t control, whi...
2023-10-201h 07No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthUnderstanding the Israel-Palestine Conflict: A Call for Action (ft. Nicholas Brumfield)“We can’t stay silent in the face of suffering. Understanding is the first step to change.”Geopolitics, humanity, and historical truth converge in this powerful episode of No Street Lights Podcast. Aaron and Tim are joined by Middle East analyst and advocate Nicholas Brumfield for a deep, honest conversation about the ongoing Israel-Palestine conflict. Together, they unravel the historical complexities, current humanitarian crisis, and how global inaction fuels the cycle of violence.Whether you feel overwhelmed, under-informed, or just want to know how to help—this episode is your call to action...
2023-10-1748 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthVibe Check with Jason Grooms: The Hangout Lounge Collab“Sometimes the best conversations are the ones that don’t follow a script.”Authentic connection, podcast collaboration, and honest vibes — In this relaxed and free-flowing episode of No Street Lights Podcast, Aaron and Tim sit down with Jason Grooms, host of The Hangout Lounge, a podcast built on meaningful conversations with no rules and no pressure.Together, they share laughs, reflect on personal growth, and dive into the randomness of life, friendship, and staying grounded in a world that moves too fast. Whether you’re a longtime listener or new to the show, this...
2023-10-061h 03No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthBreaking Generational Trauma: Conscious Discipline with Mr. Chazz“To change the future, we have to change the way we respond to our children today.”Generational trauma, conscious discipline, and emotional growth — In this eye-opening episode of No Street Lights Podcast, Aaron and Tim sit down with Mr. Chazz, a passionate educator, content creator, and Conscious Discipline expert. Mr. Chazz shares how we can stop repeating harmful parenting and educational patterns by creating safer, more supportive environments for the next generation.This powerful conversation explores how trauma-informed education and intentional communication can transform our homes, classrooms, and communities. Mr. Chazz breaks down h...
2023-09-291h 16No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthHow Sexual Education Can Transform Your Life with Melissa Hite“It’s not just about sex — it’s about understanding who you are and how you connect with the world.”Sexual empowerment, personal growth, and emotional well-being — In this powerful episode of No Street Lights Podcast, Aaron and Tim sit down with certified Sexual Educator and Life Improvement Coach, Melissa Hite, to explore how modern sexual education can help reshape your entire life. This conversation moves beyond the surface, addressing how deeper self-awareness and intimacy can radically transform your relationships and your sense of self.Melissa brings real-world experience and genuine compassion to the table...
2023-09-221h 13
No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthHamillionaire: The Power of Resilience – Patrick Hammond’s Triumph | Part 2“You never know what beauty you’ll miss if you give up too soon.”Resilience, transformation, and personal growth — In Part 2 of this powerful conversation, Patrick Hammond returns to No Street Lights Podcast to share what life looks like after the storm. Aaron and Tim sit down with Patrick to explore how the grit and determination from his darkest days became the foundation for a joyful, fulfilling life.In the first part of his story, Patrick shared the mental, emotional, and physical hardships he endured. Now, he reflects on the healing, hope, and happ...
2023-09-1558 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthKeep Fighting: Finding Strength Through the Chaos“No matter how dark the storm gets—your light is still in there.”Mental health, perseverance, and inner strength — In this deeply personal episode of No Street Lights Podcast, Aaron opens up to Tim about the chaos, pressure, and emotional weight he’s been carrying behind the scenes. Together, they explore what it means to keep going when everything around you feels like it’s falling apart.This raw and honest episode is about persistence in the face of adversity. Aaron’s willingness to be vulnerable sheds light on the power of mindset, the i...
2023-09-0856 minNo Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthThe Three Pillars of Health: Resilience, Dedication, and Overcoming Adversity“Your health isn’t just physical—it’s mental, emotional, and built on resilience.”Physical health, mental wellness, emotional strength — In this episode of No Street Lights Podcast, Aaron and Tim explore what they call The Three Pillars of Health: resilience, dedication, and overcoming adversity. Through a blend of personal reflection and practical advice, they discuss how each pillar plays a crucial role in creating a healthier, more balanced life.This episode is a powerful deep dive into how we rebuild ourselves in the face of adversity. Whether you’re navigating stress, burnout, or tr...
2023-08-181h 00No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthFireside Reflections: Life, Mental Health, and Finding Solutions Together“Sometimes the best therapy starts with just sitting down and talking.”Mental health, real conversation, and personal growth — In this first-ever Fireside Chat episode of No Street Lights Podcast, Aaron and Tim slow things down and speak from the heart. They unpack what’s been weighing on them lately, sharing real-life struggles and the tools they’ve used to keep pushing forward.This relaxed yet powerful discussion touches on everything from managing daily stress and navigating anxiety to finding purpose and growth after setbacks. This episode isn’t about perfection—it’s about progress...
2023-08-111h 05No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthOvercoming the Darkness: The Journey of Appalachian Mountain Man, Forrest Ash“You don’t stay sober for 30 years without walking through hell first.”Addiction recovery, mental health, and resilience. In this powerful episode of No Street Lights Podcast, Aaron and Tim welcome their very first guest: Aaron’s father, Forrest Glen Ash. A true Appalachian mountain man, Forrest shares his remarkable journey from the depths of alcoholism to 30 years of sobriety and emotional healing.Raised in the rugged terrain of the Appalachian Mountains, Forrest brings raw wisdom and heartfelt honesty to this conversation. His story is one of endurance, growth, and the strength it takes...
2023-08-041h 04No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthThe Real Meaning of Friendship: Confronting and Strengthening Bonds“True friendship isn’t about avoiding conflict—it’s about confronting it with love.”Friendship, mental health, and honest connection — In Episode 4 of No Street Lights Podcast, Aaron and Tim dig into the real work it takes to build lasting, meaningful friendships. They explore the uncomfortable truth: avoiding hard conversations doesn’t protect your friendships—it slowly breaks them down.This episode unpacks the emotional labor that friendship requires, especially when mental health struggles, domestic issues, or substance abuse enter the picture. Aaron and Tim share how vulnerability and confrontation can strengthen bonds, instead o...
2023-07-281h 09No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthThe Hard Truth About Marriage: How We Make It Work Through the Chaos“Marriage isn’t always 50/50—sometimes it takes 100% from both people.”Marriage, military life, and resilience—Episode 3 of No Street Lights Podcast is a raw, personal conversation about what it really takes to make a relationship work through life’s hardest seasons. Aaron and Tim reflect on how military service, mental health, and emotional baggage can test a marriage—and how love, commitment, and communication can carry it through.From long-distance deployments to emotional withdrawal, they open up about the messy parts of marriage that are often left unspoken. Whether you’re military, civilian, newly...
2023-07-211h 04No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthUnlocking Leadership Success: Why the Platinum Rule Outshines the Golden Rule“The best leaders don’t just give orders—they listen, learn, and grow with their people.”Leadership, communication, and emotional intelligence—Episode 2 of No Street Lights Podcast explores what makes great leadership thrive in challenging environments. Aaron and Tim dive into the key difference between the Golden Rule and the Platinum Rule, and how shifting your mindset can revolutionize the way you lead at home, work, or within your community.Drawing from personal stories and past experiences, they break down toxic leadership traits, offer real-world strategies for building connection and trust, and share why...
2023-07-141h 00No Street Lights Podcast - Real Stories on Mental Health, Resilience, and GrowthA Journey Into the Unknown: Who We Are and Why It Matters“Before we could help others, we had to face the darkest parts of ourselves.”Mental health, friendship, and real conversations—Episode 1 of No Street Lights Podcast lays the foundation for everything to come. In this powerful debut, Aaron and Tim open up about their personal journeys, struggles with anxiety and trauma, and why they felt called to create a mental health podcast rooted in healing and honest connection.This episode sets the tone for a platform built around empathy, vulnerability, and growth. If you’ve ever felt isolated in your mental health journey...
2023-07-0744 min
Sorry You Went ViralThe famous composer who said he wasn't Meghan Markle, reviewing food in the shower and watching football while your partner is in labourTim and Hannah review the stories you've been sharing and helping to go viral this week.From the famous composer at the royal coronation who had to explain that he wasn't Meghan Markle in disguise, the man reviewing food in the shower and outrage at the couple caught licking ice cream and putting in back in a shop.And in What It's Like To Go Viral, the mum-to-be whose partner caught flak online for watching football in the labour room.Seen a story we should cover? Get in touch with us!...
2023-05-1425 min
Dot Com Dot Au with Tim RenkemaEpisode 5 - Wednesday 18 August 2021Making news... There was an illegal engagement party in Melbourne, Scarlett Johansson is knocked up, Telstra are offering workers $200 to get vaccinated, NSW is in lockdown, Prince Harry and Meghan Markle weigh in on something and a good smile will get you a good job.
2021-08-1801 min
Just Swim PodcastMegan Markle, Wisdom Teeth, Off the grid living and FeminismAn evenings discussion full of controversial topics. Woody and Tim do their best to navigate the tricky landscape of discussing two hot topics of the moment, Megan Markle and Women's Safety / Feminism.
Please note, we do our best at all times not to offend. We might get things wrong. But at least we are trying to talk about these topics. Tis the best we can do.
2021-03-191h 47
The Timitude PodcastIn Conversation with Nobukhosi - Multi-Award winning Techpreneur & Founder of the GIFT FoundationIn this episode we talk Tech for good, Data privacy and Human rights, tea with Meghan Markle and more with Nobukhosi Dlamini, entrepreneur, tech women alumni and multi award winning techpreneur and founder of the Gift non profit organization focused on uplifting girls from poor backgrounds. Important information: blog:> www.nobukhosi.com | The Gift Foundation: > https://www.girlsinfin.tech/ Tech women program:> https://www.techwomen.org/ |
2020-05-3151 min
The Small Business Big Marketing Podcast with Tim ReidOutland Denim's James Bartle on how one movie changed the entire direction of his life | #499On today’s episode, how a Year 10 dropout saw a film that changed the entire direction of his career … in fact, of his life. “We chose denim because jeans are a staple, they are also a piece of clothing that says a lot about you, and for that reason we believe we offer something unique to those people who want to do the right thing and help others.” More about James Bartle James Bartle is the founder of Outland Denim, the denim brand making jeans differently and setting a new standard in the highly e...
2020-05-111h 09
Raising DaughtersSpiral of BeliefsKnowing yourself is a crucial quality for effective leaders. Princess Meghan Markle’s story illustrates making positive sense of past experiences so they don’t limit your influence.
2020-02-1911 min
The UncuckablesEp. 43 Man Made Fire and FuryMan-made fire and fury have ravaged Australia this summer in the form of bushfires, and Iraq with Iran and the United States engaging in a proxy conflict. Hollywood, CNN, and the Royal Family have been set ablaze metaphorically this past week. On the first Uncuckables for 2020 on the panel is Tim Wilms Editor in Cheif of the Unshackled. Richard Wolstencroft Host of the Report from Tiger Mountain and Director of the Melbourne Underground Film Festival, and for his first time on the show Reg Penney who runs NSW Patriots Against the Extreme Left and Channel Reg on Telegram.
While the...
2020-01-101h 09
The UncuckablesEp. 20 RatWorldRat infestations became a major topic of discussion this week. The Uncuckables had a smorgasbord of topics to discuss with Tim Wilms Editor of Chief of The Unshackled, David Hiscox Editor of The XYZ and James Fox Higgins of the Rational Rise.
ABC host Leigh Sales became the latest target of political food violence having a tub of yoghurt thrown at her at a speech in Perth. The man responsible was charged with common assault, it seems these other dairy product wielding attackers can’t receive the same support that EggBoy did.
The Proud Boys who acted in self defence ag...
2019-08-251h 48