Shows
CY6 - Check Your SixEpisode 160: Morris Hartley - H & H Products - "Totally Sweet"Episode 160 brought Morris Hartley from H & H Products into the GRP Studios for his podcast which was totally sweet. We have had several podcast in a row that guests have called in so it was good to have someone in the studio!! H & H has been around since 1964 and has been through a recession(at least a couple), oil embargo, Y2K, 9-11, 2008 crash, Covid, tariffs but have weathered the storm and are growing by nearly doubling their staff in the past year. We talked about employee issues and challenges coming out of Covid, supplier challenges, trucking issues, pivoting...2025-06-1638 min
Sweet On LeadershipFocus to Focus on FocusIn this powerful episode, Tim Sweet unpacks the critical role of focus in leadership, especially when navigating the noise of political and economic uncertainty. With heartfelt clarity, Tim explores how today’s leaders can rise above the chaos by gaining altitude and stepping back to assess what truly matters. He invites us to let go of the busywork, choose the essential few priorities, and give ourselves permission to slow down and realign.Drawing from his own experiences, including a delay in releasing this very episode due to a client crisis, Tim reinforces the idea that integrity in le...2025-05-1425 min
Sweet On LeadershipFrom Chaos To Clarity - Transformational PracticeIn this episode of Sweet on Leadership, Tim Sweet guides us through his four-part framework of leadership transformation amidst today’s instability. In The Drift, Tim helps leaders recognize the subtle signs of misalignment—control, confusion, and collapse—as natural but unsustainable coping mechanisms. He unpacks how these reactions stem not from personal failure but from the emotional weight of leading in a constantly shifting world. The key, he says, is not pushing harder, but stepping back to reconnect with the foundation of leadership itself.From there, we move into The Reset, a call to return to purpos...2025-04-2327 min
Sweet On LeadershipVisualizing Your Future Situation with Dave Appleton (the coolest 40yo octogenarian you'll ever meet)In this episode, Tim sits down with longtime friend and financial advisor Dave Appleton, who brings over 40 years of experience in financial planning. Dave shares insights on the importance of long-term financial strategies, emphasizing visualization as a powerful tool for understanding complex financial concepts. He explains key principles like the rule of 72 for investment growth and the value of diversification to secure financial stability across generations. Through real-life client stories, Dave highlights how proper planning can lead to financial success and security, while short-term thinking—like what fueled the tech bubble—can be detrimental.Beyond finances, Dave and...2025-04-0231 min
Musical Lyrical LingoSweet Charity's Pursuit of LoveSend us a textSweet Charity pulses with the rhythm of 1960s New York, following Charity Hope Valentine—an eternally optimistic dance hall hostess with terrible taste in men but an unshakable belief in love. This fascinating Broadway classic marks the perfect fusion of Cy Coleman's jazzy melodies, Dorothy Fields' razor-sharp lyrics, and Bob Fosse's revolutionary choreography.We dive deep into the musical's surprising Italian film origins, exploring how the creative team transformed a gritty Fellini story about a prostitute into a Broadway-friendly tale about a "dancer for hire." This transformation speaks volumes about 1960s Am...2025-03-3143 min
New York Sports ExchangeSweet Sixteen Predictions, Russell Wilson and Jameis Winston Sign With the Giants, Mets and Yankees Season PreviewOn today's episode, Stan and Tim are back and Stan is loving this new quarterback era of Giant football with both Russell Wilson and Jameis Winston signing with Big Blue. They also recap the Round of 32 for March Madness and preview the Sweet Sixteen. Finally, with Opening Day being today, Stan and Tim preview the season for both the Yankees and Mets. Don't forget to follow us on Spotify and give us five stars and subscribe to our Youtube! IG: @nysports_exchangepod TikTok: @nysports_exchangepod2025-03-271h 11
"Charron Zone" Music-Business-LifeLife Changes. VIP Fans. Big moves. Tim Charron DiaryTHE Charroniac VIP FAN CLUB - You get access to: > Unreleased tracks/music> Access to VIP/Patreon only fan get-togethers> Videos of Exclusive / Patreon only acoustic performances of originals and cover songs> VIP surprise mailings like postcards, tropical beach sand, guitar pics ....> Early releases of official videos> Early releases of unofficial videos> Early releases of official music> Behind the scenes, day in the life of and the stories behind the songs videos> The full archive of all that we store here> Any other sweet sweet VIP surprises we can think of, and we can !- The CharroNation www.patreon.co...2025-03-1943 min
The FocusCore PodcastStartup Ecosystem and Corporate Innovation in Japan with Tim RomeroIn this episode of the Focus Core podcast, we dive into the innovative world of Japanese startups and corporate innovation with Tim Romero, partner at Jira Ventures and host of the Disrupting Japan podcast. Tim shares insights from his 30-year journey in Japan's startup scene, discussing the evolving ecosystem, key changes in corporate collaboration, and the challenges and opportunities for foreign entrepreneurs and investors. He also reflects on his experiences as a rock musician, professional podcaster, and educator, offering valuable lessons on leadership, sustainability, and technology's role in Japan's future.The latest FocusCore Salary Guide is here: 2025...2025-03-1442 min
Sweet On LeadershipSpecial Edition - Facing Unfair Firings and What To Do NowIn this special episode of Sweet on Leadership, Tim tackles the current wave of layoffs in the US and crossing the border into Canada, emphasizing that this is not business as usual. He speaks directly to those who have lost their jobs or fear they might be next. The recklessness of recent mass layoffs, particularly in public sector roles, is top of mind. Tim tells us that these cuts are not about efficiency but rather a dismantling of essential institutions. He also critiques the private sector’s rollback of DEI and people-first initiatives, companies that once championed employee well-being bu...2025-03-1220 min
Sweet On LeadershipJared VanderMeer - An Eye For Making An Impression On SocialIn this episode of the Sweet on Leadership podcast, Tim chats with marketing expert and content creator Jared VanderMeer as he shares his proven approach to long-term brand success. He emphasizes the power of a well-structured touch point cycle, where consistent and authentic content builds trust and drives engagement. Instead of chasing quick ROI, Jared urges businesses to focus on lifetime customer value and to track meaningful metrics like watch time and impressions over vanity likes. With a 90-day commitment to content creation and a strategic marketing budget, businesses can create lasting connections that lead to sustainable growth.2025-02-1951 min
Sweet On LeadershipRevolutionizing Dental Care with AI: Leadership, Innovation, and Giving Back with Amreesh KhannaIn this episode, Tim welcomes Amreesh Khanna, a visionary entrepreneur and the founder of OraQ, a company revolutionizing the dental industry through clinical AI solutions. Amreesh shares how OraQ is standardizing patient exams, empowering patients with transparency, and strengthening the patient-clinician relationship through informed decisions and trust. He explains how dentists play a crucial role in identifying and preventing systemic health issues such as cardiac and respiratory problems. Amreesh also highlights the potential of AI in healthcare, including its ability to predict patient outcomes and personalize treatment plans.Beyond his professional endeavors, Amreesh discusses his passion for...2025-02-0546 min
Sweet On LeadershipKaren Dommett - Belonging Starts Here: Fostering Inclusion Through Connection and CuriosityIn this inspiring episode, Karen Dommett, Manager of Games and Competition at Special Olympics Canada, joins the podcast to share her journey from rural Saskatchewan to her impactful role in inclusive sports. Karen shares with Tim and listeners how her love for boxing not only shaped her sense of community and resilience but also empowered her to compete and win the Western Canadian championships. She highlights the transformative power of sports in fostering belonging, building confidence, and creating opportunities for connection.Karen delves into her work at Special Olympics Canada, emphasizing the social impact of major sporting...2025-01-2239 min
Sweet On LeadershipHarold Horsefall - Balancing Material Success and Personal FulfillmentTim Sweet chats with Harold Horsefall, an Indigenous issues strategist from the Pasqua First Nation, about his inspiring path from firefighter to cultural leader. Harold shares his journey rooted deeply in traditional values and leadership principles. Harold highlights the importance of preserving language, place names, and cultural landmarks and how they shape the understanding of the land. He also opens up about the impact of his family's residential school history, which fuels his dedication to truth, reconciliation, and advancing Indigenous relations through meaningful projects like managing a memorial for residential schools.Harold offers insights into the progress...2025-01-0839 min
Sweet On LeadershipRetrospective Special - Part 3 - CapacityIn this final retrospective episode of the year, Tim Sweet delves into the concept of capacity, exploring how it extends beyond time and energy to include personal priorities, relationships, and intentional choices. Drawing on insights from guests, including Renee Miller and Anna Morgan, Tim underscores the importance of leaders prioritizing themselves to avoid burnout and make space for personal and professional growth. Additional clips from past guests, including Richard Young, highlight the power of evidence over hope in decision-making, while Dan Löfquist and Julie Friedman Smith discuss the rewards of stepping out of comfort zones to em...2024-12-2714 min
Sweet On LeadershipRetrospective Special - Part 2 - VisionIn this special retrospective episode, Tim Sweet takes listeners on a journey through the most profound moments shared by past guests, all centered around the transformative power of "vision" in leadership. Through inspiring clips, guests reveal how they discovered their vision, how it shaped their leadership decisions, and why having a clear vision is vital for success in both business and life. Whether you're seeking inspiration or looking to craft a roadmap for the future, this episode is a compelling guide to creating clarity and purpose.Tim Sweet delves into the importance of aligning it with one's...2024-12-1815 min
Sweet On LeadershipRetrospective Special - Part 1 - ArrivingIn this special retrospective episode, Tim Sweet revisits past guests' most profound moments to explore the idea of “arriving” — that deep sense of alignment when purpose, values, and actions converge. Through compelling anecdotes from leaders across diverse fields, this episode sheds light on how moments of arrival are not endpoints but significant milestones that shape our journey. From navigating authenticity to redefining success, Tim unpacks how leaders grow into their roles and discover their impact.Listeners will hear insights on combating imposter syndrome, fostering self-trust, and staying true to personal values. This episode celebrates growth, resilience, and purpos...2024-12-1123 min
Sweet On LeadershipEmpowering Women to Maintain their Career Goals With Melanie PotroIn this episode, host Tim Sweet and business stylist and image consultant Melanie Potro delve into the unique challenges women face in maintaining their careers during their 40s, 50s, and 60s. Noting that 66% of women cite family obligations as a reason for leaving the workforce and 40% believe menopause negatively impacts their careers, Melanie highlights the often-overlooked physical and emotional toll on women in these age groups. Tim and Melanie discuss the need for workplaces to foster open conversations and implement supportive policies, which can help reduce feelings of isolation and stress for affected women. The goal is t...2024-11-2737 min
Sweet On LeadershipUnlocking the Power of Coach Leadership with Sehaam CyreneImagine a world where leaders don’t just direct but inspire—where every conversation sparks growth and trust. In this episode, Tim and Sehaam explore how modern leaders can use coaching skills to foster collaboration, innovation, and stronger team connections. Sehaam discusses the rise of younger leaders eager to embrace a different model of leadership—one that prioritizes understanding individual team members, building mutual trust, and supporting personal growth over command and control.She illustrates through examples and practical advice how a coach-leader mindset can reshape organizations by encouraging leaders to embrace listening, curiosity, and patience. This dynami...2024-11-1344 min
Sweet On LeadershipTim Beissinger and Renee Miller The Trail Provides—Lessons in Life, Teamwork, and AdventureIn this episode, outdoor adventurers Tim Beissinger and Renee Miller, known as the “Thruhikers,” dive into their transformative journey from academia to the trail. They share stories of how they re-prioritized their lives to pursue hiking, including Renee’s incredible achievement of completing the Oregon section of the Pacific Crest Trail in a record 14 days and Tim’s memorable solo hike around the Tahoe Rim Trail. Along the way, they reflect on the mental and physical challenges of such feats, the unexpected influence they've had on others, and how hiking opened new doors in both their personal and professional lives. 2024-10-2331 min
Sweet On LeadershipErin Ashbacher - Unlock Your Leadership Potential Fitness Choices that Boost Energy and PerformanceHave you ever wondered how small fitness tweaks can unlock your leadership potential and supercharge your energy? In Episode 41 of Sweet on Leadership, host Tim Sweet welcomes back Erin Ashbacher, a CSEP-certified personal trainer and senior health advisor, to discuss the powerful connection between physical fitness and leadership performance. Erin reveals that even the smallest changes in your daily routine, like a brisk walk or standing on one leg while brushing your teeth, can recharge your mental and physical energy, helping you grow stronger in both your personal and professional life.Throughout the episode, Tim and Erin...2024-10-0233 min
Sweet On LeadershipThe Courage to Stay Real A Leaders ChallengeIn this episode, Tim Sweet delves into one of the most crucial issues in leadership: having the courage to remain authentic. He explores why the truth can be uncomfortable and how, in our society, we are incentivized to avoid disturbing the peace, even if it means advocating for what is right. This causes a tendency to sugarcoat or omit details. Doing so may seem easier in the short term but can lead to long-term problems.Tim introduces the concept of the "fear barrier" and explains how fear influences our decision-making, potentially causing us to compromise our values...2024-09-1831 min
Sweet On LeadershipMassimo Backus - The Importance of Self-Compassion in LeadershipIn this episode, Time Sweet and leadership coach Massimo Backus discuss the journey of leadership through the lens of self-discovery, curiosity, and self-compassion. Massimo shares his personal transformation from an objectively bad manager to a transformative leader, emphasizing the importance of curiosity and working within the natural laws of leadership. The conversation delves into the pervasive nature of self-criticism and its impact on mental health, advocating for reframing self-criticism as a protective mechanism.Trusting oneself emerges as a foundational element of leadership, often overlooked in discussions about trust. Massimo shares his journey of overcoming defensiveness and developing...2024-09-0431 min
Sweet On LeadershipPeter Root - Transforming Relationships with Fire, Forests, and TechnologyJoin Tim Sweet in an enlightening conversation with Peter Root, co-founder of Wildfire Robotics. They delve into the intersection of technology and wildfire management, emphasizing how a relationship-based approach can revolutionize traditional methods. Peter shares his journey from oil and gas drilling to creating a groundbreaking robotic snake designed to combat wildfires. This episode highlights the critical role of leadership in fostering innovation and building strong relationships with both technology and the environment.Peter Root discusses the importance of understanding and adapting to the changing nature of wildfires, influenced by climate change and human expansion. He explains...2024-08-0734 min
Sweet On LeadershipJeff Massone - Distraction and The Death of DevelopmentWelcome to another insightful episode of the Sweet on Leadership Podcast. Tim Sweet hosts leadership coach Jeff Massone. Their conversation delves into the complexities of personal and professional growth, focusing on overcoming distractions and fostering positive influences. They start by dissecting the pervasive impact of social media and continuous news cycles on our mindset and productivity.Throughout their discussion, Jeff underscores the importance of intentional relationships, urging listeners to surround themselves with supportive and motivating individuals. He provides strategies for minimizing negative influences both in professional settings and personal lives, emphasizing the concept of signal-to-noise ratio—where th...2024-07-1746 min
Sweet On LeadershipRita Earnst - Comparison and Other Poison ApplesIn this engaging episode of the Sweet on Leadership podcast, Tim Sweet welcomes back organizational psychologist Rita Ernst. Rita, the founder of Ignite Your Extraordinary and author of "Show Up Positive," delves into the detrimental nature of comparison in the workplace. She emphasizes the importance of maintaining a growth mindset and extracting value from every experience, regardless of current job satisfaction.Rita shares personal anecdotes from her career, highlighting moments of discontent and the inner critic's role in fostering negativity. She offers practical advice on recognizing and challenging these detrimental thought patterns, ultimately guiding listeners toward a...2024-07-0334 min
Sweet On LeadershipThe Permission to Seek the Career You DeserveIn this insightful episode, Tim responds to the most compelling questions submitted by listeners over the past year. A major theme explores permitting yourself to make big changes. Tim dives deep into topics such as recognizing and navigating career slumps, the evolving nature of skill sets in rapidly changing industries, and how to pursue passion in your career. For those balancing leadership roles with creative ambitions, Tim offers guidance on re-engaging with your passions without sacrificing your career progress.Tim shares practical advice on determining whether it's time for a career shift or if you're just in...2024-06-1930 min
Poetry by Tim WindischSweet CieliaSweet Cielia
Arms spread wide drowning in a jersey of gold
Drove all night north, we were maybe 19 years old
He was not everything you’d dreamed
Despite how he pretended it seemed
I remember meeting someone there, but it went cold
Distant days that never cease to amaze at the way they come around
Lost in years of becoming something, but it’s nothing like what we found
Love and laughter, friends in the great hereafter, reminisce myriad memorabilia
Too many...2024-06-1102 min
Sweet On LeadershipJulie Freedman-Smith - From Parenting Skills to Leadership QualitiesIn this engaging episode of Sweet on Leadership, host Tim Sweet sits down with Julie Freedman Smith, a seasoned parenting expert, for a thought-provoking conversation on parenting and leadership. Julie shares important insights on how parents can support their children in finding their own paths while balancing guidance and empathy. They discuss the importance of understanding the unique perspectives of children and how parents can embrace courage and flexibility while parenting. Julie and Tim explore the idea that children operate on a different "currency" than adults, valuing friendship and good feelings over time and achievement. They emphasize t...2024-06-0550 min
Sweet On LeadershipBrent Yonk - Beyond Titles in LeadershipWhat does it take to create an impactful leader? Find out in this episode of the Sweet on Leadership podcast. Tim interviews the insightful Brent Yonk—Leadership Coach, Culture Change Agent, and Senior Leader at the FBI—about his extensive experience coaching diverse leaders from around the world. Their conversation will provide you with a wealth of wisdom, including why leadership titles don’t matter as much as we think they do, how to develop yourself as a leader first before seeking followers, plus the impact of technology on organizational leadership structures. You don't want to miss this episode if you...2024-05-151h 01
Sweet Science Of Fighting PodcastDon't Skip The Olympic Lifts + Eccentric Overload For Max Power w/ Tim Suchomel (SSOF Ep 107)Free MMA S&C Blueprint: https://sweetscienceoffighting.com/mma-strength-conditioning-blueprint/
SSOF App & Community: https://sweetscienceoffighting.com/ssof-underground/
SSOF Rash Guard & Shorts Discount - Code "SWEETSCIENCE"https://sweetscienceoffighting.com/sweet-science-rash-guard
SSOF Taniwha Rashies & Shorts - Code "SWEETSCIENCE"
https://sweetscienceoffighting.com/taniwha-rash-guard
https://sweetscienceoffighting.com/taniwha-shorts
Tim Suchomel discusses the benefits of eccentric overload and the potential to target higher threshold motor units. The conversation also touches on muscle architecture adaptations and the role of eccentric training in improving rapid force production and raising the force ceiling.
Timestamps
00:00 Dr. Tim Suchomel's Background and Research
01:36 Exploring Weightlifting Derivatives
07:54 The Debate: Olympic Weightlifting vs. Jumping
10:57 The Role of Snatch Variations in Programming
24:29 Adaptations and Importance of Eccentric Training
29:26 Improving Forc...2024-05-1356 min
Sweet On LeadershipDan Löfquist - Courage, Openness, Change and Dramatic Tech GrowthIn a dynamic discussion, Tim Sweet and seasoned software engineer Dan Löfquist explore the intersection of technology and leadership in today's dynamic landscape. They discuss the need to adapt and stay flexible to meet innovation head-on. They highlight the importance of leaders who embrace change and foster collaboration across generations. This episode is for any leader having doubts about how to navigate the complexities of leadership in the digital era.Tim and Dan also discuss the imperative for leaders to adapt and embrace uncertainty amidst a rapidly changing world. They touch upon topics such as generational d...2024-05-011h 03
Sweet On LeadershipAnna Morgan - Radical Honesty and Building Career InsuranceIn this episode of the Sweet on Leadership podcast, Tim Sweet and Anna Morgan, the founder of CAREERBFF, join forces to explore strategies for career resilience and success. With Anna's 15+ years of talent acquisition expertise, they delve into battling imposter syndrome, recognizing signs of a career shift, and the power of networking and continuous learning. Anna advocates for radical self-care, honesty, humility, and seeking help to thrive in today's competitive job market, drawing parallels between yoga practice and career development. Together, they stress the significance of investing in your "career insurance" and taking proactive steps to secure y...2024-04-1748 min
Sweet On LeadershipJagroop Chhina - Crafting Impactful ContentIn this insightful episode, Tim Sweet engages in a thought-provoking discussion with Jagroop Chhina, the visionary founder of Psy Spark Strategies, exploring the transformative power of sharing expertise and experiences to create invaluable content and forge a strong personal brand. As they delve into the depths of this topic, Jagroop sheds light on the art of translating complex technical knowledge into relatable language and underscores the profound influence of psychology on the trajectory of business success. Furthermore, they navigate through the evolving landscape of attention in today's society, portraying it as the newfound currency and dissecting its profound implications...2024-04-0345 min
The IglooSeason 5, Episode 28: Jam-Packed Sweet 16 and Elite 8 Preview Episode!The Big East has been experiencing a very successful postseason so far as all three men's teams have advanced to the Sweet 16 while UConn is back in the Sweet 16 on the women's side for the 30th year in a row. Meanwhile, Seton Hall is heading to the NIT Final Four at Hinkle while Villanova can punch their ticket to the WBIT Final Four (also at Hinkle) tonight. Joining me on this episode to preview the Sweet 16 and Elite 8 are UConn broadcaster Adam Giardino, Marquette beat writer Ben Steele, and Creighton alum Jordan Scurry!2024-03-282h 41
New York Sports ExchangeMarch Madness Recap, Sweet Sixteen Preview and Predictions, MLB PreviewOn today's episode, Stan and Tim recap a thrilling first two rounds of March Madness and preview the Sweet Sixteen. They also preview the upcoming MLB season including their predictions for MVP, Cy Young, Rookie of the Year and the eventual World Series Champs. 2024-03-281h 39
Born on the Bayou SportsHow Sweet It IsIn the latest episode of "Born on the Bayou Sports," hosts Tim Costello and Scott Barzilla kick off the discussion by celebrating the University of Houston Cougars' impressive run to the Sweet 16 in the NCAA basketball tournament. They likely delve into the team's key players, memorable moments from the tournament, and prospects for the upcoming games.Transitioning to baseball, Tim and Scott provide updates on the Houston Astros as they conclude their spring training and gear up for the regular season. They might analyze the team's performance during spring training, highlight standout players, and discuss any roster...2024-03-271h 26
Sweet On LeadershipErin Ashbacher - Kick Your Own A$$ FirstIn an empowering episode of Sweet on Leadership, host Tim Sweet sits down with Erin Ashbacher, a highly accomplished CSEP-certified personal trainer and Senior Health Advisor. Tim and Erin delve into the crucial intersection of health and leadership development, with Erin emphasizing the need to view health as a dynamic lifestyle change rather than a time-consuming endeavour. As a powerlifter and former dancer, Erin draws on her expertise in cardiac rehabilitation, challenging common excuses with a focus on small, consistent steps and flexibility in workouts. Erin emphasizes intentional movement, goal-setting, and the creation of personalized fitness programs. T...2024-03-2045 min
Sweet On LeadershipTeresa Waddington - Leading Teams Through Authenticity and VulnerabilityIn this compelling episode of the Sweet on Leadership Podcast, industry leader Teresa Waddington joins host Tim Sweet on a mission to revolutionize the energy landscape. Teresa's diverse background, spanning from engineering to corporate relations, reflects her passionate commitment to converting her father's oil patch into a sustainable energy garden for future generations. The conversation explores multifaceted leadership, emphasizing the significance of authenticity and vulnerability in fostering cohesive teams. Teresa shares profound insights into the intricacies of the energy industry, addressing the delicate balance between profitability and sustainability. The episode underscores the transformative potential of leadership grounded i...2024-03-0643 min
Sweet On LeadershipRichard Young - A Deeper Sense of WinningIn this episode of the Sweet on Leadership podcast, Tim Sweet engages in a dynamic conversation with Richard Young, a seasoned expert in high-performance sports. The episode explores the transition from hope-to-knowing in achieving sustained success, emphasizing evidence, conviction, and a system-thinking approach. Richard, drawing from his experience with Olympic athletes, highlights the importance of simplicity, alignment, and well-being in optimizing high-performance teams. The conversation extends into the business domain, illustrating the applicability of these principles for building and sustaining excellence in various leadership contexts. Throughout the discussion, personal experiences and insights are shared, providing an exploration o...2024-02-2132 min
Sweet On LeadershipRyan and Shane Pegg - Ageless Courage and CuriosityIn this episode, we dive into the inspiring story of Ryan and Shane Pegg, a father-son duo who prove that age is just a number when it comes to courage and curiosity. Shane, a parent and business leader, shares practical insights into parenting, emphasizing the creation of a mistake-friendly environment. Ryan, a budding entrepreneur, recounts his experience attending the Inventures conference at the age of 12, showcasing his fearless pursuit of knowledge and networking. The conversation explores the dynamics of learning from failures, the pivotal role of mentors, and the power of encouragement in fostering innovation.Tim continues...2024-02-0742 min
Sweet On LeadershipElayna Snyder - Illuminating Your Innate CreativityIn this dynamic episode, Tim Sweet and Elayna Snyder discuss the transformative impact of understanding one's unique perspective in marketing and leadership. Elayna challenges common misconceptions, asserting that the essence of a personal brand lies in understanding one's perspective and creativity. Tim engages her in a thought-provoking conversation that unravels the intricacies of marketing, emphasizing the need to slow down to speed up. Elayna shares her remarkable journey, transitioning from teaching in Japan to becoming a personal brand coach, illustrating the transformative power of articulating one's perspective. The episode delves into the concept of "guardrails," exploring their r...2024-01-2448 min
Sweet On LeadershipLearning How to Shove with Erin Lydon - Poker PowerDiscover the powerful parallels between poker and leadership as Tim Sweet engages with Erin Lydon, President of Poker Power. Erin, with a Wall Street background, shares insights into teaching poker for leadership excellence. The discussion explores vital skills like courage, risk-taking, and resilience, drawing parallels between poker strategy and effective decision-making in various contexts. Erin highlights poker as a confidence and negotiation tool, especially for women in business. The conversation delves into key poker strategies, emphasizing their practical applications. Erin also discusses Poker Power's impact on corporate programs and its mission to empower young women early in t...2024-01-1040 min
Sweet On LeadershipHanne Ballhausen - Finding the Freedom to FeelIn this emotionally charged episode, Hanne Ballhausen, a dynamic entrepreneur, opens up about her journey from a challenging childhood in post-GDR Germany to becoming the founder of Outer Earthlings. Tim Sweet skillfully guides the conversation, emphasizing the transformative power of embracing emotions in the workplace. Hanne discusses her early experiences, highlighting the struggle to express emotions in an environment that viewed vulnerability as a weakness.The pivotal moment arrives when she shifts to managing a research project, fostering an open, vulnerable work environment amid the pandemic. This experience inspired her to launch Outer Earthlings, a T-shirt brand...2023-12-2755 min
Today's Medical Sales LeaderHow to Identify Your Unique Mix of Strengths w/ Tim Sweet Exciting discussion with the inspirational Tim Sweet, on the latest Today’s Medical Sales Leader episode!
🎙️ We delved into the essence of true leadership and surviving and thriving in a leadership role.👉
Tim emphasized the importance of discovering your distinct leadership style in the realm of medical sales.
From identifying your unique strengths and weaknesses to recognizing the seasonality of spontaneity, we covered it all.
He highlights the critical need for leaders to understand their capacity to lead.
Not all managers ar...2023-12-1832 min
Sweet On LeadershipGreta Ehlers - Passion, Predicament, and Embracing LeadershipIn this episode of Sweet on Leadership, Tim Sweet interviews Greta Ehlers, a passionate advocate for diabetes awareness and innovation. Greta shares her journey of living with type one diabetes since the age of nine and how it led her to become a prominent voice on social media. The episode explores the intersection of personal experiences, advocacy, and leadership in the context of diabetes. Tim highlights Greta's role in creating a supportive community, breaking taboos around topics like mental health and sex, and her current work in diabetes technology innovation.Greta opens up about her 20-year journey...2023-12-1335 min
Sweet On LeadershipAaron McConnell - Building a Career Around Your PassionIn this episode of the "Sweet on Leadership" podcast, host Tim Sweet engages in a captivating conversation with Aaron McConnell, president of TransRockies Race Series. They explore Aaron's journey from a childhood fascination with mountain biking to becoming a trailblazer in organizing multi-day running and biking events. The discussion delves into the challenges, triumphs, and the essence of creating a career around one's passion.Aaron McConnell shares insights into his early experiences with mountain biking, from discovering the sport as a child to organizing races and publishing newsletters. The conversation touches on pivotal moments, such as winning...2023-11-2932 min
Sweet On LeadershipThe Power Of A North Star - How to Achieve Your VisionIn this powerful episode, Tim talks with Debbie Potts of DAP VA Limited about her inspiring story of resilience. Debbie describes how she kept her dreams alive by keeping her anchor or north star in view at all times, even while adapting to remote work during the pandemic, battling ovarian cancer (twice!), and navigating the chaos of moving to a new country. Her tenacity, vulnerability, and never-ending positivity will both inspire and motivate any listener who needs encouragement to pursue their dreams without letting obstacles get in the way or define them. Debbie’s story shows listeners how...2023-11-1558 min
Hope for Healing, Faith for Living PodcastA Bitter Marriage Made SweetThe Israelites had just witnessed God’s power in saving them by opening up the Red Sea so that they could pass through and then the army of Egypt drowning as they tried to do the same in pursuit of the Israelites.Now let’s see what happened next in this true story but reading from Exodus 15.Exodus 151 Then Moses and the people of Israel sang this song to the Lord, saying,“I will sing to the Lord, for he has triumphed gloriously; the hors...2023-11-0709 min
Sweet On LeadershipCreating Willing Capacity, Ownership-Rich TeamsIn this episode of the Sweet on Leadership Podcast, host Tim Sweet tackles the pressing issue of overcapacity among leaders and their teams. He highlights a significant gap in discussions surrounding employee engagement, with leaders often neglected in the conversation. Tim sheds light on the alarming statistics of burnout among engaged leaders, emphasizing the need for a sustainable approach to leadership.Tim introduces the concept of "pull and push" leadership, drawing parallels from manufacturing practices. He explains how adopting a "pull" system, which focuses on actual needs and choices, can significantly enhance team fulfillment and efficiency. Drawing...2023-11-0119 min
Sweet On LeadershipStreamlining Your Workflow with Sarah ElderIn this episode, Tim Sweet is joined by special guest Sarah Elder. Sarah is the director of strategic initiatives at a battery storage energy company called Infinite and the founder of Prep Your Professional Designation (PYPD). Sarah shares her insights on productivity, focus, and the importance of effective task management. The conversation centers around the challenges of staying focused in a world filled with distractions and the impact of ADHD on productivity. Sarah emphasizes the critical step of capturing tasks efficiently and using a reliable system for organization. She also introduces Todoist, a task management app that she finds...2023-10-1845 min
Sweet On LeadershipManaging Fear and Leading Through Empathy with Dave Sweet, Part 2In this episode, Tim Sweet is joined once again by his cousin, Dave Sweet, an experienced investigator with a background in law enforcement. Dave is known for his expertise in conducting interviews and uncovering the truth. His passion lies in bridging the gap between investigative practices and leadership in various fields. If you're interested in leadership, fairness, and decision-making, this episode offers valuable insights and practical wisdom.Tim and Dave also discuss the motives and instincts that leaders and investigators may have, which can lead to unintended consequences. Dave emphasizes the importance of trust in leadership and...2023-10-0414 min
Stuttering Solutions AtlantaPatience is Bitter but its Fruit is Sweet: A conversation with Lee ReevesManaging a stuttter, being willing to disclose that you stutter, and coming out of your shell all take patience! Many of us tried to hide it for years. Lee Reeves, DVM is a retired veterinarian and he has been active in the stuttering community for decades. Lee and Tim examine the power of the Jean-Jacques Rousseau's famous quote "Patience is bitter but its fruit is sweet."
I also mention the passing of Walt Manning, PhD. You want to read his 1999 classic Creating Your Own Map for Change:
https://ahn.mnsu.edu/services-and-centers...2023-09-2834 min
The Greg and Tim ShowEpisode 3 | The Addiction | Philly Fans, Sheepdogs, Alice Cooper and More! | Greg and Tim PodcastOn the third episode we chat about our favourite sports memory we attended, the first team that broke our heart, the worst fans in sports, and Alice Cooper! All this and something you didn't know about Tim and more on this episode, so get your EarBalls ready for some sweet sounds of the Greg and Tim Show! (oh and once again a Chaka Khan reference...)
Shop Blu Element below and use Promo Code GREG&TIM to get 15% off!
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00:00 Coming up on the Greg and T...2023-09-2255 min
Sweet On LeadershipCultivating Leadership and Ideal Workplace Culture with George TrachilisIn this episode, Tim talks with podcast guest George Trachilis about recognizing and cultivating leadership in their work as leadership coaches. Both Tim and George share their history of how they found themselves working with organizations to improve their processes and systems and the top takeaways each took regarding the power of leadership. As an expert in Lean Leadership, George provides insightful ideas on workplace culture. Drawing inspiration from leaders in mindset and workplace culture, such as James Clear, Normen Bodek, Shigeo Shingo, and Mike Rother, this episode is a treasure trove of resources for leaders who w...2023-09-2045 min
Sweet On LeadershipAvoiding Burnout through Authentic Leadership with Tracey BorresonIn this engaging episode of the Sweet on Leadership podcast, Tim Sweet interviews Tracy Borreson, an entrepreneur and advocate for authentic leaders. Tracy shares her insights into what it means to be authentic, how to avoid taking servant leadership too far, and how to build team dynamics. She highlights the importance of self-awareness and balancing leadership responsibilities to avoid burnout. If you're an entrepreneur who feels like you're juggling all the things alone, this episode is for you!The conversation explores the concept of authenticity as being true to oneself and fostering honest communication. The episode emphasizes...2023-09-0644 min
Sweet On LeadershipManaging Fear and Leading Through Empathy with Dave SweetTim chats with his cousin Dave Sweet, homicide detective, author, and consultant, on the overlapping themes between leadership in business and in the world of policing. You’ll hear fascinating insights into how our minds manifest and manage fear and align with strategies to help your teams open up, give feedback, and share ideas. Whether it’s eliciting opinions during a board meeting or encouraging a witness to give a statement, when leaders empathize and give speakers the freedom to be honest, the more valuable the information given will be. Dave talks to Tim about the idea behin...2023-08-2331 min
The Gulf Coast Food ShowAll cutting boards are the same right? Try this recipe ASAP!! Sweet potato catfish.Are plastic cutting boards better than wood? Let's find out. Sweet potato catfish this recipe is so good you really need to try it this week. All the details on today's show. Important note: I forgot to add cream with the sweet potatoes on the sweet potato catfish recipe. Support the show2023-08-2040 min
Sweet On LeadershipThe impact of personal style on leadership with Melanie PotroIn this episode, host Tim Sweet invites Melanie Potro, a Business Stylist, to discuss the importance of personal style and its impact on leadership. Melanie helps leaders communicate effectively and develop a signature style that reflects their personal brand. They explore the significance of first impressions, the emergence of personal style in the post-pandemic era, and the differences in pursuing style for men, women and non-binary individuals. Melanie emphasizes the connection between authentic style and boosting confidence in leadership roles.Melanie highlights how a signature style can enhance a leader's communication and impact, making them more memorable...2023-08-0921 min
Sweet On LeadershipYour Authentic Self with Claire M DavisTim chats with resume specialist, career consultant, and speaker Claire Davis about her work at Traction Resume. She shares general tips on creating a resume or personal brand that reflects your authentic self and why you want to focus on your uniqueness rather than the overused buzzwords. Claire also describes the common mistakes people make when putting together their job applications and how to avoid them. Both Tim and Claire weigh in on the importance of finding your true self to advance your career. Whether you’ve been laid off, are looking for a promotion, or want to consider sw...2023-07-2631 min
B2B Growth17 questions that changed the life of Tim FerrisLife has boundaries we perceive, but they’re often more flexible than we think.On this episode, Benji and James discuss 17 questions that have dramatically changed the life of Tim Ferris and how they may just impact yours as well. Discussed in this Episode:Stepping away to get aheadEntrusting your team with more responsibilityHow to find contentment even as you strive to achieve big goalsLink to Post: https://tim.blog/wp-content/uploads/2020/01/17-Questions-That-Changed-My-Life.pdfConnect with us: James: https://www.linkedin.com/in/jamescarbary/Benji: https://www.linkedin.com/in/benji-block/2023-07-2523 min
Sweet On LeadershipChanging Ideas On Growth with Paul FarmerTim Sweet is again joined by Paul Farmer, Business Mentor and Founder of Mentoris Group, to discuss how leaders are addressing the new needs of both employees and clients in how their businesses bring value to the world. Are leaders still clinging to old thoughts about growth, and how can they change? Paul shares how business leaders he works with are presenting arbitrary ideas for growth that don’t necessarily answer the right questions for today’s market. What do leaders really want from their businesses? What do they personally want to achieve? Can that be accomplished by in...2023-07-1249 min
Sweet On LeadershipBreaking Free Of Inaction with Julie Freedman-Smith, Part 2Tim Sweet is joined by Julie Freedman-Smith once more to continue the conversation they started in the last episode. They delve deeper into how we can break ourselves out of inaction or malaise to start changing our lives. Every journey starts with a step, so what will push us into action? What will our first step be?Julie speaks from the perspective of families, of parents acknowledging their childrens’ feelings and finding ways to set examples within their own lives. Tim speaks from the perspective of businesses and workplace teams, of taking action towards goals and not be...2023-06-281h 09
Sweet On LeadershipBreaking Free Of Inaction with Julie Freedman-Smith, Part 1Tim Sweet welcomes Julie Freedman Smith back to the show. Julie, the creator and founder of Parent-Break online community, and Tim have a discussion about the feeling pervading people’s lives and work-lives today. They break down why there is a sense of malaise and where the fear stems from.Julie has a perspective on how work and life have shifted in very recent years for children and young adults. She shares from the sense of what Covid concerns and access to world news in real time have done to satisfaction and a sense of meaning in th...2023-06-1435 min
Sweet On LeadershipSimplicity, Alignment, and Performance with Richard YoungTim Sweet is joined by Richard Young, performance clarity expert and author of Simplify, to talk about Richard’s three systemic keys that set repeated medalists apart from the rest. Richard’s insight on sustained performance isn’t solely applicable to sport, but to every aspect of life in which we want to excel.Richard is no stranger to great achievement in sport, having won international gold medals, coached world champions, and participated and coached in several Olympics. He created programs that have contributed to this success around the globe, and it’s that performance insight that he draws...2023-05-3116 min
Sweet On LeadershipIndividualism vs Teamwork with Rita Ernst, Part 2Tim Sweet welcomes Rita Ernst, Positivity Influencer and Consultant, back to the show to discuss the differences between generational education and how school focus has shifted from individualism to teamwork. How does that shift translate into business preparedness? In talking about this, Tim and Rita address the fundamental occupational processes they both respect and the order in which necessary change must be addressed.Rita explains how she experienced a shift from her own education to the education of her children, where schools her children went through very much encouraged collaboration and community. She and Tim examine conformity...2023-05-3153 min
Sweet On LeadershipIndividualism vs Teamwork with Rita Ernst, Part 1Rita Ernst, Positivity Influencer and Consultant, joins Tim Sweet on the show to talk about big changes in business. When exactly does a business go from thriving to struggling, and why? Rita’s hint is that it happens far before the impact is seen in the financial bottom line. She and Tim unpack the signs.Rita identifies how a change in work habits is the first sign of a business in the midst of change. She illustrates this with examples from COVID, where organizations all buckled down and gave their all during the first years but now ar...2023-05-3136 min
Sweet On LeadershipThe Feelings Of Leadership with Paul FarmerTim Sweet welcomes guest Paul Farmer of Mentoris to the show to talk about feelings. Specifically, how feelings apply to business and leadership. Paul works to get leaders to understand exactly how the feeling of a purchase or investment drives consumers and employees far more than logic when you get to the heart of things. He and Tim break down how it works.Paul’s saying is “it’s not the thing that they want, it’s the feeling that it gives them” and the driving force behind his coaching hits on exactly that. He takes the example of...2023-05-3142 min
Great PracticesEp 23 - Optimizing PMO Alignment with Tim SweetIn this episode of Great Practices, I’m talking with Tim Sweet, Founder and Principal of Team Work Excellence (TWE). Tim is a leadership advisor with over 25 years of experience in operations management, process improvement, business process reengineering, and risk reduction. Listen in to this episode as Tim talks about the importance of alignment, walks us through his 6-Point-Framework for Team Effectiveness, and shares insights into how to keep your team on the same page. Plus, you’ll find out why you don’t want to just be a baton-tosser when it comes to project work, and learn a new wo...2023-05-1542 min
New York Sports ExchangeBets for the Sweet Sixteen, Japan Takes Down the United States in the WBC, NBA and NHLOn today’s episode, we have our first betting episode with Stan and Tim giving their bets for the Sweet Sixteen. Before they got into the bets, there was an important announcement to make regarding the future of the podcast. They also recap what has gone on in the NBA and NHL previewing the tight playoff races. And finally, they recap the final of the World Baseball Classic with Japan taking down the USA.2023-03-231h 10The Igloo2023 March Marathon, Day 21: Another Sweet Day for the Big East!Monday was another sweet day for the Big East on and off the court as Villanova and UConn WBB advanced to the Sweet 16 on their homecourts while St. John's MBB made waves by hiring the legendary Rick Pitino as their new coach. I'll discuss all that, as well as share some more thoughts on the ongoing fallout of Ed Cooley taking the job at Georgetown, on today's edition of The Igloo!2023-03-2240 min
Best Worst FriendsEpisode 54 - Sweet Revenge w/ Max SheldrickweeeeEEEEEELCOME back everybody to a very special episode of the podcast where we're joined by one of our best worst friend's Max Sheldrick. We talk about his amazing voice, our worst experiences on stage and then Max shares a story of sweet sweet revenge. Follow him on instagram and check out his new podcast when it drops as well.2023-02-061h 06
Rerun ShuffleEp. 21: ‘It’s Always Sunny In Philadelphia’ 4x10- “Sweet Dee Has A Heart Attack”This week Leo and Tim dive into a classic episode of FX's darkly satirical sitcom "It's Always Sunny In Philadelphia," as well as what it takes to responsibly handle humor about immoral behavior.Time Stamps0:00:00-0:00:59 Intro0:00:59-0:12:45 What Are We Watching?0:12:45-0:17:18 Background on “It’s Always Sunny In Philadelphia”0:17:18-0:49:42 “Sweet Dee Has A Heart Attack” Recap0:49:42-0:54:31 Does It Hold Up?0:54:31-56:05 Outro Hosted on Acast. See acast.com/privacy for more information.2022-10-2356 min
Sweet Film TalkTake 193 - Yup: Nope Review ft. Spencer Davis & Tim Lee aka Fun Movie ClubTC IS OUT OF TOWN, SO WELCOME BACK SPENCER DAVIS, AND WELCOME FIRST TIME TIM LEE
How do we know each other? (0:00)
- Freshman year (3:00)
- Meet Tim & plug for AMC A-List (5:30)
Spencer Davis, welcome back (10:00)
Comic-Con Rundown (17:15)
Fav Watch (35:00)
- Keeks: Doom (35:00)
- Spencer: Marcel the Shell with Shoes On (36:20)
- Tim: Barry (38:00)
Nope Review (41:00)
Tim's 5 Fav Films (55:50)
ON THE SLATE: VENGEANCE AKA NEW BJ NOVAK MOVIE
193 TAKES DOWN, 7 MORE TO GO...2022-07-251h 04
Sweet On LeadershipWhat's Lurking in Your Life-Fridge? Pt4. How long have I been standing with the door open?What happens when we face a mountain of floundering goals, projects and dreams. What happens when we have set the bar high in so many areas we just don't know where to start? And after years of pandemic panic - we likely have a backlog of unmet dreams and goals.To kick off the SWEET ON LEADERSHIP Podcast, I am joined by Julie Freedman-Smith to talk about the stress and languish you may be feeling at home and at work.In this fourth episode in our 4-part series, we talk about dealing with what has sa...2022-06-2922 min
Sweet On LeadershipWhat's Lurking in Your Life-Fridge? Pt3. Has it ever been this full?What happens when we want to BE too many things. What happens when we have set the bar high in so many areas we just don't know where to start? And after years of pandemic panic - we likely have a backlog of unmet dreams and goals.To kick off the SWEET ON LEADERSHIP Podcast, I am joined by Julie Freedman-Smith to talk about the stress and languish you may be feeling at home and at work.In this third episode, of this 4-part series, we continue to explore what has sat too long in th...2022-06-2821 min
Sweet On LeadershipWhat's Lurking in Your Life-Fridge? Pt2. Is that bubbling?To kick off the SWEET ON LEADERSHIP Podcast, I am joined by Julie Freedman-Smith to talk about the stress and languish you may be feeling at home and at work.In episode two of the 4-part series, we continue to explore what has sat too long in the back of life's fridge; what might be festering and what can you do about it.This was composed in 2022 as we emerge from Covid - but the lessons are relevant whenever you might feel overwhelmed at work or home.Join us for this conversation and...2022-06-2815 min
Sweet On LeadershipWhat's Lurking in Your Life-Fridge? Pt1. What's that smell?To kick off the SWEET ON LEADERSHIP Podcast, I am joined by Julie Freedman-Smith to talk about the stress and languish you may be feeling at home and at work.In this four-part series, we explore what has sat too long in the back of life's fridge; what might be festering and what can you do about it.Join us for this conversation and begin with a cleanse to help you feel free and focused.__Contact Tim Sweet | Team Work Excellence:WebsiteLinkedIn: Tim SweetInstagramLinkedin: Team Work ExcellenceContact Julie...2022-06-2818 min
Sweet Science Of Fighting PodcastAerobic Conditioning, HRV, & Mental Health For Combat Sports w/ Tim Kettenring (SSOF Ep. 14)Tim Kettenring is the owner of Valhalla Performance and has worked at every level within high school and college sport. He's also worked with military personal preparing them for combat.
Timestamps
0:00 - Tim's background
2:40 - Why aerobic conditioning is so important
5:56 - Aerobic power vs capacity
8:00 - How to measure if you are training capacity or power
11:38 - Training to increase the number of mitochondria
18:33 - Example aerobic capacity and power workouts
22:36 - Example zone 3,4,5 workouts and how they fit in a training week 2022-06-2754 min
STABcastSTABcast Episode 94: Sweet Home, AdepticonDear listeners, it has been three years for Ben, and two years for Ryan and Will. But we went to Adepticon and it was glorious.
Strap in for a wild, long ride, or take it in batches. Listen to us for a bit, then go do something else, then come back to us. Most podcast players will let you break it up. But we have a Jumbo XXL episode here.
We talk Adepticon and we TALK. IT. ALL. The sweet victories and the stunning defeats. The crushing of our enemies and the lamentations of our s...2022-04-062h 31
B2B GrowthICP Informed Storytelling, with Tim HarrisIn this episode, Benji talks to Tim Harris, Director of Product Marketing at Uniphore.
Tim takes time to walk us through a recent ad campaign Uniphore ran and how their ICP informed their storytelling.2022-04-0532 minThe Igloo2022 March Marathon, Day 24: Sweet 16 Previews for WNIT and Men's March MadnessSweet 16 action officially tips off in the NCAA Men's Tournament and I'll preview Villanova's matchup with Michigan in San Antonio, as well as a pair of WNIT Sweet 16 games involving Big East teams as Marquette takes on Toledo while Seton Hall will play host to Drexel!2022-03-2424 min
The Igloo2022 March Marathon, Day 21: Creighton WBB and Villanova MBB Advance to the Sweet 16, One Big East Coach Leaves and a New One EmergesSunday was a huge day for Big East women's basketball as a team not named UConn punched their ticket to the Sweet 16 as #10 seed Creighton upset Caitlin Clark and #2 seed Iowa at Carver-Hawkeye Arena. I'll recap that, as well as Villanova MBB clinching their second consecutive Sweet 16 appearance with a win over Ohio State, Kevin Willard officially leaving Seton Hall to become the new head coach at Maryland, and more on this edition of The Igloo!2022-03-2127 minB2B GrowthA/B Test Your Way to Success with Tim RickardsIn this episode Benji talks to Tim Rickards, Managing Director, Social & Content Strategy at Hearsay Systems.
From micro to macro, A/B testing allows us to explore resonance and what truly matters to our audience. Tim provides practical insights regarding the use of story vs data, and we discuss how to be effective in a highly regulated industry like finance.2022-03-0834 min
The ExtrasAudience Warm-up with Mark SweetSend us a textMark Sweet is one of Hollywood’s foremost audience warm-up professionals and he takes us on an entertaining look at his career as a magician and comedian. Originally from Detroit, Michigan, he eventually moved to Los Angeles and broke into audience warm-up for the "It’s Garry Shandling’s Show." He has since gone on to do audience warm-up for over 4000 television episodes. He shares his stories of working with Hollywood legends Phil Rosenthal, James Burrows, and Chuck Lorre and on sitcom favorites, Dharma & Greg, Coach, Everybody Loves Raymond, Two and a Half Men, and...2021-07-061h 14