Shows
The Pension Confident PodcastBONUS EPISODE: Personal finance tips from the experts part oneEnjoying the podcast? Then don't forget to rate and give us a review! As always we'd love to hear your suggestions and feedback. Send us an email: podcast@pensionbee.com On this special bonus episode of The Pension Confident Podcast, we've rounded up some of the best personal finance tips our guests have shared so far. From the power of compound interest to understanding credit ratings and ISAs. On this episode we'll hear a range of important financial topics discussed by experts including: Founder of Money to...
2023-09-0307 minThe Pension Confident PodcastBONUS EPISODE: Personal finance tips from the experts part oneEnjoying the podcast? Then don't forget to rate and give us a review! As always we'd love to hear your suggestions and feedback. Send us an email: podcast@pensionbee.com On this special bonus episode of The Pension Confident Podcast, we've rounded up some of the best personal finance tips our guests have shared so far. From the power of compound interest to understanding credit ratings and ISAs. On this episode we'll hear a range of important financial topics discussed by experts including: Founder of Money to...
2023-09-0307 min
Patryk Skrzek pres. Music WorldPatryk Skrzek pres. Music World: EDM #0921. Komodo x Roxie - Alone (2Lies Remix)
2. Liu & JØRD - Ai Papi (Extended Mix)
3. Timi Kullai & Dj Ramezz - Mr. Vain (W!ldz Extended)
4. Black Eyed Peas, Shakira & David Guetta - Don't You Worry (David Guetta & DJs From Mars Extended Remix)
5. Yves V x Conor Maynard - Don't Hurt Me (What Is Love) (Extended Mix)
6. Burak Yeter ft. Alfie Sheard - Forever Young (Extended Mix)
7. Flo Rida & Skytech - What A Night (Up All Night In Vegas) (Extended Mix)
8. Tove Lo - 2 Die 4 (Amice Remix)
9. Topic x A7S - Kernkraft 400 (A...
2022-10-011h 00
Restless MindsADHD & ExerciseThis week we talk about ADHD and exercise, why exercise is good for the ADHD brain and ways you can build exercise into your life!
2022-05-0932 minRestless MindsMental Health & HolidaysHello from sunny Spain!On this week's episode Timi talks about how OCD & ADHD and mental health in general can make enjoying holidays difficult, but he also shares some times that can help you get the holiday you deserve.
2022-05-0228 minRestless Minds29. ADHD & BoredomWe are back!! Apologies for the radio silence and vanishing - we had some life events to deal with. However we are excited to come back and share this weeks episode with you. This week Timi tackles ADHD & Boredom!
2022-04-2542 minRestless MindsADHD & IdentifyIn this week's episode we discuss our personal identities, how they have changed and the affect ADHD has had on them. Enjoy!
2022-03-1543 minRestless MindsADHD & RoutinesEllie & Timi talk about routines, how hard it is to keep them up and toxic productivity. Looking at the circadian rhythm, planning and the pressure to always be achieving, this episode is here to make anyone (with or without ADHD) feel better about not being able to keep up a routine. Enjoy!
2022-03-0745 minRestless MindsOCD and ShameTrigger Warning: This episode includes mention of suicide, paedophilia OCD (POCD) and violent intrusive thoughts. In this week we talk about shame, the way it latches onto OCD and how you can learn to fight back!
2022-02-2840 minRestless MindsMental Health, Medicine & Modelling ft Dr. EfosaThis week we have a special guest - Dr. Efosa - a Doctor and model. We talk to him about his experience navigating the world of modelling and medicine as a black male.
2022-02-211h 02Restless Minds23. ADHD & BreakupsHappy Valentines Day to all the Restless Minds out there! This week we look at ADHD and how it can affect breakups, but we also try and add some positivity some of the pretty sad research out there. ADHD isn't always the reason for breakups, personality plays a big part as well.. Eitherway, breakups are hard and we hope this episode helps!
2022-02-1450 minRestless Minds22. Signs of ADHD in ChildrenHelloooo and welcome to Season 2!We are back after a well deserved break and excited to get back to the podcast. This week we are looking at how ADHD shows up in children, ways to support them as a parent and some facts vs myths!Be sure to follow us on instagram to get our latest updates - @restlessmindspod
2022-02-0741 minRestless Minds21. Merry Christmas & 2021 Round-up!As we near the end of the year, Timi & Ellie get ready for Christmas and look back on some of their favourite moments fo 2021. This episode wraps up season 1 and we look forward to sharing with you guys next year!Merry Christmas!
2021-12-2550 minRestless Minds20. ADHD Diagnosis Acceptance & ADHD StrugglesThis week Ellie & Timi sit down for a chat about accepting you new identity following on from a new diagnosis. They also share some VNs from times they were struggling, and reflect on how it felt.
2021-12-1340 minRestless Minds19. The Science of ADHD!In this week's episode Timi takes us on a deep dive into the science of ADHD, explaining how the brain is wired differently to our neurotypical counterparts. Looking at the Default Mode Network, Task Networks and Dopamine - we use science to help us understand why living with ADHD is the way it is. Special shoutout to @hubermanlab (Andrew D. Humberman, Ph.D) for the inspiration and facts in this episode!
2021-12-0640 minRestless Minds18. OCD & AnxietyIn this week's episode we focus on the horrible feeling that is anxiety, and how anxiety interacts with OCD. Ellie shares some great insight into the science behind anxiety and why our body feels the way it does when we are in an anxious state. We then turn to some of our personal anxieties and how they affect us.
2021-11-291h 02Restless Minds17. Our Brains Are Broken Right Now! ADHD Without MedsOUR BRAINS ARE BROKEN! (at the moment)....Timi & Ellie have both had trouble getting hold of their ADHD meds this week, so this episode has us chatting about the trials of managing ADHD without stimulants. In all our unmedicated glory, we cover a range of topics including Adele, Taylor Swift, Oscar Wilde and Tyra Banks... we hope you enjoy!
2021-11-2247 minRestless Minds16. OCD & ReadingIn this weeks episode we turn the page on OCD & reading.Timi and Ellie both share their past and current experiences with OCD and reading, sharing anecdotes and studies.Timi also shares his recent success story this week - through exposure and some online research he manages to fight back against his OCD!
2021-11-151h 00Restless Minds15. Is ADHD a Disability?This week we talk ADHD and Disability!Is ADHD a Disability? Would our answer be different if we didn’t live under capitalism? What about the social model of Disability? Buckle in for an in-depth discussion and chaotic chat - Ellie didn’t take her meds so apologises for talking over Timi and going off on one.We hope you enjoy xxx
2021-11-0851 minRestless Minds14. Black History Month & Dyspraxia ft Tumi SotireIn this weeks episode Timi takes some time to reflect as Black History Month draws to and end - looking at the way that the black community is affected by racism, discrimination and socio-economic factors. In the second half of the episode Timi is joined by @theblackdyspraxic (Tumi Sotire) who shares his experience living with dyspraxia, his own mental health and the great work he is doing via his instagram page.
2021-11-0156 minRestless MindsBONUS: Halloween Special: ADHD, Witchcraft & The OccultThis week we celebrate Halloween and Samhain!Restless Minds' resident Celtic Pagan Witch Ellie takes you on a neurodivergent Witchcraft tour, covering everything from Hippocrates and Witch trials to modern tips for ADHD Witches!Thank you so much to the incredible Ather Watson and Ana Rikki for their magical contributions. You can find Ana on Instagram @rikkimercury and @anarikkii xxxxx
2021-10-3147 minRestless Minds13. OCD & Romantic Relationships (ROCD)Carrying on with the theme of relationships, this episode looks at how OCD can interact with Romantic Relationships aka Relationship OCD (ROCD)Yes, OCD is ranked as one of the most debilitating mental health conditions - but that doesn't mean it has to ruin your relationship!We discuss our personal experiences of dating and relationships, issues we faced and how we have learnt to over come themEnjoy, OCD friends!
2021-10-251h 14Restless Minds12. ADHD & Romantic RelationshipsIn this exciting new episode, Ellie & Timi cover the much requested topic of ADHD & Romantic Relationships. It isn't all doom and gloom - ADHD is not the kiss of death! We talk about the ways ADHD can impact romantic relationships and the different tools you can use to manage its effects. Like any condition, dating someone with ADHD requires understanding, and both parties need to communicate clearly. This episode covers self-love, sex, impulsivity, self-doubt, shame & much more. Enjoy! p.s you may hear some chopping throughout this episod...
2021-10-1859 minRestless Minds11. ADHD Awareness Month & Sibling experiences ft Rayo AriyoOctober is ADHD awareness month (in the UK), so in this weeks episode we spend some time discussing ADHD, share some facts and bust some myths! We also have a special feature from Timi’s sister Rayo as she shares her experience of having a sibling with ADHD and OCD and how his diagnosis has helped her to understand him better!
2021-10-1145 minRestless Minds10. OCD with India Haylor - Head Therapist at OCD ExcellenceTrigger Warning: This episode includes mentions of suicide, Harm OCD and Paedophilia OCD. In this week's episode we discuss all things OCD with India Haylor, the Head Therapist at OCD Excellence. India has over 17 years experience offering treatment for people with OCD, support for their carers & families and training for professionals. As India has OCD herself, she understands the condition on a personal level. An expert in REBT and Exposure therapy, this episode is a must listen for anyone with OCD and those who love them! You can find India on her amazing Inst...
2021-10-041h 05Restless Minds9. ADHD & Rejection Sensitivity Dysphoria (RSD)Trigger Warning: This episode includes one mention of Suicide and Harm OCD.This week we're discussing Rejection Sensitivity Dysphoria (RSD) - a lesser known, but key aspect, of ADHD. We talk teenage rows, how to cope with RSD triggers and why people with ADHD are not "dramatic and immature". Enjoy! Sources mentioned:René Brooks (Black Girl, Lost Keys) on RSD: https://blackgirllostkeys.com/adhd/adhd-rejection-sensitive-dysphoria/
2021-09-2749 min
Restless Minds8. OCD, Charlotte Johnson Wahl & Impostor SyndromeTrigger Warning: This episode includes one mention of suicide. This week we remember the late great artist Charlotte Johnson Wahl and her experience of living with - and painting - OCD. We also delve into the controversial use of aversion therapy during her treatment in the 70's, Van Gogh and Impostor Syndrome. Enjoy!
2021-09-2053 minRestless Minds7. ADHD & FriendshipsThis week we dive into Friendships and all the complexities that come with them. From setting boundaries to complete fall outs, we discuss how to navigate and maintain friendships with ADHD. Enjoy!
2021-09-131h 01Restless Minds6. OCD, Superstitions, Working From Home & PetsWelcome to Episode 6! Today we take a brief trip down Pet memory lane, discuss our oddest Superstitions and their relationship to OCD, and reflect on Working from Home with ADHD. The TikTok featured in today's episode is by @ErikgudeEnjoy!
2021-09-0658 minRestless Minds5. In Conversation with James Bloodworth: ADHD, Work, Sugar & ImpulsivityThis week we're interviewing journalist and writer James Bloodworth!!Diagnosed with ADHD in the past year, his brilliant article about his road to diagnosis in the Times caught our eye - and even made Ellie cry. He is the author of two books, most recently: “Hired: Six Months Undercover in Low-wage Britain” and can be found on Twitter @J_BloodworthWe hope you enjoy!
2021-08-301h 09Restless Minds4. ADHD & BurnoutThis week we’re discussing Burnout, first jobs, fatigue and that time Timi got punched in the face. We hope you enjoy! Scottish ADHD Association, An employer’s guide to ADHD in the workplace https://www.adhdfoundation.org.uk/wp-content/uploads/2018/03/An-Employers-Guide-to-ADHD-in-the-Workplace.pdf Mind, Dealing with burnout while working from home https://www.mind.org.uk/workplace/coronavirus-and-work/dealing-with-burnout-when-working-from-home/
2021-08-231h 04Restless Minds3. OCD & ADHD University 101Trigger Warning: mentions of Suicide This week we talk University - the highs, lows and, most importantly, how you can best take care of yourself at Uni while grappling with a Restless Mind. Whether you're at Uni now or are starting in September, let our experiences inspire and help you - you are not alone!Check out these links for Support with Student Mental Health:
2021-08-161h 16Restless Minds2. ADHD Symptoms & DiagnosisIn this weeks episode we discuss common symptoms of ADHD and the typical process for diagnosis in the UK. We also share some tips and tricks that you can use to avoid the two year wait for diagnosis via the NHS. For more info on the NHS Right To Choose, check out @floshaye on InstagramWe hope you enjoy!
2021-08-091h 00Restless Minds1. ADHD Understimulation & OCD CompulsionsIn this weeks episode we discuss Understimulation (ADHD) and Compulsions (OCD).
2021-08-021h 03
Restless MindsIntro Episode - Who, How & WhyWelcome to the first episode of Restless Minds ~ the ADHD and OCD podcast with Timi & Ellie! In this introductory episode we explain who we are, how we know each other and why we started this podcast. Stay tuned for more episodes to come....
2021-07-2648 min
Pulsa StartNominados TGA 2020Como viene siendo costumbre desde 2016 los Game Awards presentan sus nominados para 2020.
La gala se celebrará y retransmitirá el próximo 10 de diciembre, en escasas tres semanas.
Yo personalmente no estoy del todo de acuerdo con los nominados a la categoría principal: los GOTY.
Como en 10 minutos me es temporal, física y cuánticamente imposible repasar todos los nominados de todas las categorías os dejo aquí la lista para que la repaséis tranquílamente:
Juego del Año (GOTY)
- Animal Crossing: New Horizons (Nintendo)
- DOOM...
2020-11-1909 min