Shows
All Ears Hearing and Tinnitus PodcastWhat if doing one thing—just one—could completely change how well you hear?In this episode, Dr. Layne Garrett from Timpanogos Hearing & Tinnitus explains why most hearing aid users aren't hearing their best—and what to do about it. Discover what audiologic best practices are, why so few clinics follow them, and how a second opinion could completely transform your hearing outcomes. Whether you're new to hearing aids or you've been wearing them for years, this episode will give you clarity, direction, and hope. 👉 Download Dr. Garrett’s free book at freehearingbook.com 👉 Learn more or schedule a consultation at thebesthearing.com Follow Us on Social: 📘 Fac...2025-07-1407 minAll Ears Hearing and Tinnitus Podcast5 Hidden Dangers of Untreated Hearing Loss (And What You Can Do About It)Episode Summary: In this episode of The All Ears Hearing & Tinnitus Podcast, Dr. Layne Garrett reveals the 5 major risks of untreated hearing loss—based on research from neuroscientist Dr. Keith Darrow and leading audiology studies. If you think hearing loss is just a minor inconvenience, think again. From cognitive decline and dementia to falls, social isolation, income loss, and tinnitus-related anxiety, this episode uncovers what’s really at stake—and why early treatment matters. Whether you’re experiencing hearing changes yourself or have a loved one who keeps saying “What?”—this episode will give you the motivation and...2025-07-0707 minAll Ears Hearing and Tinnitus Podcast3 Important Smartphone Apps for Hearing Aid UsersIn this episode of *The All Ears Hearing & Tinnitus Podcast*, Dr. Layne Garrett dives into the top three smartphone apps that are transforming the lives of hearing aid users. Whether you're new to hearing aids or looking to get more from your technology, these apps offer game-changing benefits—from remote control and real-time AI tuning, to finding quiet restaurants and training your brain to hear better in noise. 🔍 **What You’ll Learn:** * How to use the **Oticon Companion App** for virtual adjustments and real-time control * How **Widex Moment’s...2025-06-3007 minAll Ears Hearing and Tinnitus PodcastTinnitus Through Time: The Strange and Inspiring History of TreatmentFrom ancient remedies like hot oil and steaming bread to modern neuromodulation and brain retraining, tinnitus treatment has evolved in fascinating ways. In this episode, Dr. Layne Garrett takes you on a journey through time, exploring the most bizarre, historic, and hopeful moments in the history of tinnitus care. You’ll learn about: Ancient Egyptian and Greek approaches to ear health Medieval myths and the infamous “hot bread” remedy How Dr. Pawel Jastreboff’s Tinnitus Retraining Therapy (TRT) changed everything Modern treatments including hearing aids, Lenire neuromodulation, and cognitive therapy2025-06-2307 minAll Ears Hearing and Tinnitus Podcast5 Signs You're Ready for Hearing Aids - A Doctors GuideIn this episode, Dr. Layne Garrett of Timpanogos Hearing & Tinnitus breaks down the five key signs you’re ready for hearing aids—and why early action matters more than you think. From that constant tinnitus ringing to family frustration, from speakerphone dependency to your birthday count, Dr. Garrett explains how hearing loss creeps in and what you can do to protect your brain and your relationships. Plus, learn how modern hearing aids can dramatically improve your quality of life. Don’t wait—take control of your hearing health today! 👉 Link to Timpanogos Hearing and Tinnitu...2025-06-0906 minAll Ears Hearing and Tinnitus PodcastDiscover the personalized, science-backed tinnitus treatments that can help you reclaim your peace and focusTinnitus can take over your life—your sleep, your focus, your peace of mind. But you don't have to just live with it. In today’s episode, Dr. Layne Garrett, founder of Timpanogos Hearing and Tinnitus and one of the first Modern Tinnitus Specialty Centers in the U.S., shares how a personalized, evidence-based approach is changing what’s possible for people with tinnitus. 🎯 Topics we cover in this episode: Why no two tinnitus cases are the same How we build custom treatment plans tailored to you What proven therapies...2025-05-2904 minAll Ears Hearing and Tinnitus PodcastThe #1 Reason Hearing Aids Don’t Always Work—And What We Do DifferentlAre you still struggling to understand speech even with high-end hearing aids? In this episode, Dr. Layne Garrett breaks down why hearing aids alone often aren’t enough—and how brain-based auditory training using LACE AI Pro helps you finally *understand* what you’re hearing. Discover the science behind speech-in-noise performance, real patient outcomes, and why this tool is included with every treatment plan at Timpanogos Hearing & Tinnitus. --- - Learn more: thebesthearing.com - LACE AI Pro: www.laceauditorytraining.com --- **Connect with us:** - Facebook: /utahheari...2025-05-0807 minAll Ears Hearing and Tinnitus PodcastHow to Choose the Right Hearing Aids (Without the Confusion)Are you overwhelmed trying to figure out which hearing aids are right for you? In this episode, Dr. Layne Garrett, founder of Timpanogos Hearing & Tinnitus, breaks down the four most important factors you should consider before buying hearing aids. He explains why hearing aid style matters for your unique hearing loss, which features can actually improve your daily life, how accessories like TV streamers and remote mics can upgrade your experience, and most importantly—why the provider you work with matters more than the device itself. Whether you’re new to hearing aids or t...2025-05-0209 min
Timpanogos HypnotherapyThe Pain Beneath the Surface: Fibromyalgia, The Brain and HypnosisCan the mind help ease chronic pain —even when nothing else has worked?In this heartfelt and science- informed episode, Board Certified Clinical Hypnotherapist Yoli Simons shares the transformative stories of three clients living with fibromyalgia: Sarah, who found sleep and peace after a decade of pain; James, a retired firefighter and skeptic who left his first session with unexpected Relief; and Lyla, who uncovered childhood roots of her condition through regression.Blending real client journeys with the latest neuroscience, you’ll discover how hypnosis can rewire pain pathways, calm the nervous system, and offer more...2025-05-0113 minTimpanogos HypnotherapyOCD & Hypnotherapy, Get Informed and Have Fun with It!In this episode of the Timpanogos Hypnotherapy Podcast, we are diving into the world of OCD. The myths, the truth, and the surprising ways hypnotherapy can (and can’t) help. We’ll bust coming misconceptions (spoiler: it’s not about liking clean socks), tell the story of a client who couldn’t stop checking the stove, and explore how intrusive thoughts work like pop-up ads in your brain—super annoying and totally unwanted. Plus: a mini guided hypnosis moment to calm your inner chaos, and one very wise stove that sounds like Morgan Freeman.Whether you live wi...2025-04-2109 minTimpanogos HypnotherapyThe Turning Point: Conquering Panic and Finding Peace with HypnotherapyIn this emotional and powerful episode, we follow David—a man overwhelmed by the pressures of work a the fear of repeating his fathers abandonment. With his wife expecting the first child, David’s anxiety and panic attacks threaten to take over his life. Desperate for a change, he seeks out hypnotherapy as a way to regain control. Through the transformative power of regression therapy, David is able to confront deep-seated fears from his past and visualize a future of success and contentment. This episode explores the power of the mind to heal, offering hope for anyone strug...2025-04-0912 minTimpanogos HypnotherapyThe Breaking Point of A Relationship: Hypnotherapy for Relationship HealingIn this episode of The Breaking Point of A Relationship: Hypnotherapy for Relationship Healing, we dive into the transformative power of hypnotherapy in resolving relationship conflicts and healing emotional wounds. Whether you're navigating communication breakdowns, unresolved resentments, or emotional barriers, hypnotherapy offers a unique way to access the subconscious mind and uncover the root causes of relational tension.But this episode goes beyond theory—we’re going to hear the experience of a couple who thought divorce was their exit to a drifting apart relationship, and their personal journey of healing and growth. Through their powerful storytelling, they...2025-03-3111 minTimpanogos HypnotherapyTransforming ADHD with Hypnotherapy in Children and Adults, Success Stories Applying HypnotherapyIn this episode, we meet Emma, a child, and Alex, a young adult, both struggling with the challenges of ADHD. For them, life feels like a constant battle—at school, at work, and even in relationships, their brains often seem to be working against them. But when traditional methods fall short, they turn to an unconventional solution: hypnotherapy.Join us as we explore how hypnotherapy can be a game-changer for ADHD, offering a path to greater focus, concentration, and success. We dive into the science behind how hypnotherapy works in the brain and how it can help pe...2025-03-2716 min
Utah HS Hoops PodcastDouble OT Thriller in Provo, upsets, great shooting nights, recap of the games from Jan 7Remember to go to Redmond.life and use code peek15 to get 15% off your first order of Redmond Re-Lyte!To view the games from last night, check out the scoreboard at Deseret NewsAbout the Guest(s):Adam Peek is the host of the Utah High School Hoops Podcast. With a keen interest in the local high school basketball scene in Utah, Adam combines humor with informative insights to bring engaging coverage of the games, players, and standout performances. His passion for sports and unique style of commentary keeps listeners entertained while keeping...2025-01-0820 min
Escape the NoiseThe Hike I Hike For | Ingrid Sorenson Pt 2Our guest this week: Ingrid Sorensen. Ingrid grew up in California but made regular trips back to the Wasatch Mountains growing up. Then in the 90s she and her husband moved to Provo, where they have lived ever since, and where Mount Timpanogos has been a constant presence and connector for her family of nine. Listen as she talks about how her soul feels at home in the mountains and an incredible discovery she made about the history of her Downtown Provo house.
2024-10-0322 min
Leadership & MindsetEscaping the Noise: Hiking, Healing, and Big Risks with Joe VogelJoe Vogel shares his powerful story of leaving a tenured academic career to start the Timpanogos Hiking Company. After facing two family health crises and feeling drawn back to the mountains, Joe made the bold decision to shift his life’s path. He talks about the challenges of entrepreneurship, the importance of mental health, and how nature became his way of finding clarity and purpose. From reviving old hiking traditions to building a business with community impact, Joe offers practical advice for anyone considering a major life change.Chapters00:00:00 - “You Only Have So Much Time” – A Life-C...2024-10-0124 minEscape the NoiseIn the Shadow of the Mountain | Ingrid Sorenson Pt 1Our guest this week: Ingrid Sorensen. Ingrid grew up in California but made regular trips back to the Wasatch Mountains growing up. Then in the 90s she and her husband moved to Provo, where they have lived ever since, and where Mount Timpanogos has been a constant presence and connector for her family of nine. Listen as she talks about how her soul feels at home in the mountains and an incredible discovery she made about the history of her Downtown Provo house. 2024-10-0121 minEscape the NoiseThe Trails Go On and On... | Devin Ashby Pt. 2Our guest this week: Devin Ashby. Several years ago, Devin started a YouTube channel Backcountry Exposure, where he reviewed backpacking and camping gear. Fast-forward to 2024, and he has amassed over 60,000 subscribers. Devin also teaches a backpacking course at Utah Valley University. Join us as he talks about how he was able to build a career out of a passion and why introducing the next generation to hiking and camping is so important. 2024-09-2627 minEscape the NoiseThe Next Generation of Hikers | Devin Ashby Pt. 1Our guest this week: Devin Ashby. Several years ago, Devin started a YouTube channel Backcountry Exposure, where he reviewed backpacking and camping gear. Fast-forward to 2024, and he has amassed over 60,000 subscribers. Devin also teaches a backpacking course at Utah Valley University. Join us as he talks about how he was able to build a career out of a passion and why introducing the next generation to hiking and camping is so important. 2024-09-2422 minEscape the NoiseOut There and In Here | Aaron Jensen Pt. 2Aaron Jensen, an ultra runner who overcame colorectal cancer in 2021 and finished a 100-mile marathon just a year later. Aaron grew up camping and hiking in the Uinta Mountains, but says he lost a bit of himself in his 20s and early 30s. He wasn’t eating well or exercising and didn’t feel healthy. He eventually turned back to hiking and trail running, but then got hit with the gut-wrenching revelation that he had cancer. Listen as he explains how that moment changed his life and what his journey has been like since.
2024-09-1922 minEscape the NoiseBeautiful Every Time | Aaron Jensen Pt. 1Our guest this week: Aaron Jensen, an ultra runner who overcame colorectal cancer in 2021 and finished a 100-mile marathon just a year later. Aaron grew up camping and hiking in the Uinta Mountains, but says he lost a bit of himself in his 20s and early 30s. He wasn’t eating well or exercising and didn’t feel healthy. He eventually turned back to hiking and trail running, but then got hit with the gut-wrenching revelation that he had cancer. Listen as he explains how that moment changed his life and what his journey has been like since.2024-09-1721 minEscape the NoiseJust Start Hiking | Jefferson Chase Pt 2The second half of our conversation with Jefferson Chase, a prominent member of the local trail-running community and peak bagger extraordinaire. Jefferson grew up in Utah Valley and has a contagious passion for the Wasatch Mountains – especially Mount Timpanogos. While he has always loved the outdoors, it was a challenging time in his life five years ago that triggered a new obsession with hiking and trail running.2024-09-1323 minEscape the NoiseGreatest of All Time | Jefferson Chase Pt 1Gotta love Goats!
Our guest this week: Jefferson Chase, a prominent member of the local trail-running community and peak bagger extraordinaire. Jefferson grew up in Utah Valley and has a contagious passion for the Wasatch Mountains – especially Mount Timpanogos. While he has always loved the outdoors, it was a challenging time in his life five years ago that triggered a new obsession with hiking and trail running.2024-09-1020 minEscape the NoiseThe Evolution of a Hiker | Mackenzie Wing Pt 2The second half of our conversation with Mackenzie Wing (Mack for short). Mack is an avid hiker who works in the mental health field. She grew up in Dallas, Texas. When she first moved to Utah in college, she found herself struggling to find balance and direction. That’s when she turned to hiking.2024-09-0523 minEscape the Noise"The Trails are all D.I.Y." | Mackenzie Wing Pt 1Our guest this week: Mackenzie Wing (Mack for short). Mack is an avid hiker who works in the mental health field. She grew up in Dallas, Texas. When she first moved to Utah in college, she found herself struggling to find balance and direction. That’s when she turned to hiking.2024-09-0323 minEscape the NoiseHiking Beyond Utah | Tina Crowder Bean Pt 2The second half of our conversation with Tina Crowder Bean, a prominent leader of the local hiking community and admin for the popular Facebook Group, Hike the Wasatch, which has over 34,000 active members. Tina is an Orem, Utah native. She did some backpacking and hiking in college, but got busy with life and raising a family of nine kids, until around the age of 50, when the inspiration to get outdoors struck again and has been a huge part of her life ever since.2024-08-2922 minEscape the NoiseHiking as a form of Resistance | Kate Lewis Pt 1Our guest this week: Kate Lewis, co-owner of Bord Co. and other business ventures and fitness and outdoors enthusiast. Kate grew up in Lebanon, Oregon. She moved to Utah when she was 12 and fell in love with the mountains. Whether hiking, working out, bootstrapping a business, or just about anything else in life, Kate is driven by a unique combination of determination and appreciation.2024-08-2720 minEscape the NoiseEscaping the Noise | Kate Lewis Pt 2The second half of our conversation with Kate Lewis, co-owner of Bord Co. and other business ventures and fitness and outdoors enthusiast. Kate grew up in Lebanon, Oregon. She moved to Utah when she was 12 and fell in love with the mountains. Whether hiking, working out, bootstrapping a business, or just about anything else in life, Kate is driven by a unique combination of determination and appreciation.2024-08-2720 minEscape the NoiseGrowing Through the Hard Things | Mike Rife Pt 1Our guest this week: Mike Rife, a wellness influencer with over 50,000 followers on Instagram. Mike grew up in Utah, before moving to South Korea for a few years as a child. He later returned to Korea as an LDS missionary. Shortly after returning his mother passed away from ALS. Listen as he talks about how the mountains, hiking, and fitness have acted as a form of therapy and how he’s trying to use those insights to help others through their own challenges.2024-08-2723 minEscape the NoiseThe Best Way to Start Hiking | Mike Rife Pt 2The second half of our conversation with Mike Rife, a wellness influencer with over 50,000 followers on Instagram. Mike grew up in Utah, before moving to South Korea for a few years as a child. He later returned to Korea as an LDS missionary. Shortly after returning his mother passed away from ALS. Listen as he talks about how the mountains, hiking, and fitness have acted as a form of therapy and how he’s trying to use those insights to help others through their own challenges.2024-08-2726 minEscape the NoiseUtah's Hiking Legacy | Tina Crowder Bean Pt 1Our guest this week: Tina Crowder Bean, a prominent leader of the local hiking community and admin for the popular Facebook Group, Hike the Wasatch, which has over 34,000 active members. Tina is an Orem, Utah native. She did some backpacking and hiking in college, but got busy with life and raising a family of nine kids, until around the age of 50, when the inspiration to get outdoors struck again and has been a huge part of her life ever since.2024-08-2723 minEscape the NoiseEscape The Noise - TrailerWelcome to Escape the Noise, a podcast about hiking, mental health, and everything in-between.2024-08-1400 minTimpanogos HypnotherapyEmergency Guided Meditation with Affirmations to Get Rid of Panic AttackWelcome to Timpanogos Hypnotherapy guided meditation with Affirmations for Panic Attacks fast in minutes. Find the power of Affirmations in your mind to create the ability get rid of Panic Attacks, Anxiety, PTSD, and any other emotional discomfort in the moment. You will release negative thoughts and remove all negative blocks from your mind and body. Rest and relax into serenity and feelings of tranquility, as your subconscious mind transforms you in all peaceful, powerful, and deeply comforting ways. This guided meditation with affirmations experience is created to help you to resolve all negative programs that may h...2024-08-0530 minTimpanogos HypnotherapyFall Sleep Fast and Gently with Hypnosis Guided MeditaciónTimpanogos Hypnotherapy Podcast with Yoli. Welcome to guided meditation into hypnosis. Find the power of Hypnosis in your mind to create the ability of falling asleep faster. You will release negative thoughts and remove all negative blocks from your mind and body. Rest and relax into serenity and feelings of tranquility, as your subconscious mind transforms you in all peaceful, powerful, and deeply comforting ways. This guided meditation into hypnosis experience is created to help you to resolve all negative programs that may have been controlling your subconscious and conscious mind. As a tool for self he...2024-08-013h 00
Mt Mamas Misadventures PodcastEpisode 123: Amy - My Journey to Summit Mt Timpanogos (Empowerment)When she turned 50, Amy was ready to take back her health. The towering summit of Mt Timpanogos was the goal, but it would be a hard journey to get there. Urged on by the strength of her family and the memory of her grandmother, Cleo, Amy learned to "hike your own hike" and that "the mountain is a metaphor for life".
Check us out at:
mtmamas.org
@mtmamasutah @utahadventuremamas
mtnmamasutah@gmail.com
Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"
2024-07-0836 minTimpanogos HypnotherapyHypnotherapy for Children Can Be Fun, Fast, Safe, and Effective for Most Issues Of Our DayThis episode is about Hypnotherapy for children. Children are great prospects for hypnosis in a therapeutic manner. Their inner mind, called the Subconscious Mind, is outstanding for imagination, which is obvious to respond to hypnosis and makes the positive desires change.Applying hypnotherapy with children in a relaxed state, and with imagination, overcomes the obstacles of dealing with the problems in an awakened state. This episode explains the difference of entertainment hypnosis and clinical hypnosis, as well as some of the myths of hypnosis and demystifying them. What to expect from hypnotherapy sessions with children. Ho...2024-07-0116 min
Above The WhistleCoach Kim Nelson: For the Love of the GameWhat does it take to become the National Baseball Coach of the Year? Join us for an enlightening conversation with Coach Kim Nelson, who has been honored with this prestigious title in 2023. Coach Nelson shares his incredible journey from being a standout player at BYU, mentored by the legendary Glenn Tuckett, to representing the USA internationally and transitioning into a highly successful coaching career. He fondly reminisces about his time as a player and deeply appreciates the collective effort of the Timpanogos baseball program, highlighting the invaluable support from parents, assistant coaches, and administrators.Discover the heart...2024-06-2645 min
FHE on the RoadMount Timpanogos Temple of The Church of Jesus Christ of Latter-day SaintsFacts and information on the Mount Timpanogos Temple of The Church of Jesus Christ of latter-day Saints. For more information and references click here: https://fheontheroad.com/awesome-mount-timpanogos-temple-utah-facts/
To watch on Youtube click here: https://youtu.be/ZGipzCHMC782024-06-0703 minTimpanogos HypnotherapyBreathwork Techniques Can Actívate The Immune System For GoodIn this episode I tackled a few breathwork techniques. I was inspired by my own morning practices and by some of my clients who had applied these techniques. We feel and sense the results of doing breathwork in our bodies and it’s been amazing, no just because we feel more relax and in control of our emotions when we are in stress mode, but because it seems also to activate our immune system. Breathwork gives mental clarity, nitric oxide production, more aerobic capacity. In this episode I talked about the necessity to be a team with the three ele...2024-06-0418 minTimpanogos HypnotherapyWe Have Underestimated The Power of Belief, Prayer and The Subconscious Mind For Ages Until NowIn this episode, we unravel that the law of life is belief. What we believe in our minds it causes the power of our subconscious to unleash effects for good or bad. How most religions in the whole world have being concerned with beliefs? How the mental attitude of the conscious mind can lead to the healing from a physical ailments to mental ones? What are the limitless capacities in Prayer Therapy and Mental Therapy to heal all conditions? Any thoughts charged with fear and lodge in the subconscious mind are invisible blocks that stop us to fulfill ou...2024-05-0222 min
Silicon Slopes | The Entrepreneur Capital of the WorldTelling Your Brand's Story | Joe Vogel's Journey, Founder & CEO of Timpanogos Hiking Co.Joe Vogel, the Founder & CEO of Timpanogos Hiking Co., joins Clint Betts and Garrett Clark for this episode of the Silicon Slopes podcast. Joe talks about building his brand and incentivizing people to explore Utah's mountains as a fun element of his business. He also shares his background in switching careers and dealing with the challenges of running a startup. With an audience-based approach, Joe built his storefront with the customer in mind including what they will see and experience when they walk through the store and what the entire journey will be from walking in the front doors to...2024-04-2434 minTimpanogos HypnotherapyHypnosis Is Neither Anti-Religious Nor Pro Religious, But Helps To Live Life To The FullestMany early christian leaders frowned upon hypnotic practices, they believed that hypnosis puts the soul in jeopardy by putting it in a passive receptive state, so that opening the door to unnatural spiritual influences. What made these christian leaders believe that? They believed that hypnosis would remove faith in God. They were concerned they would no longer be religious. Today, hypnosis is neither anti-religious nor pro religious. Most religious groups accept the proper and ethical use of hypnosis for helping people. The amazing thing is that the human body and soul that is in it, irrefutable safeguard from an...2024-04-2322 minTimpanogos HypnotherapyFinally We Can Stop Aging. Find Out How.Find out how the study of Epigenetics is helping to restore youth in the physical body, and rescue from countless diverse diseases. How stress-induce implicit memories may persist throughout life by epigenetic process specially in the enteric nervous system of the gastrointestinal tract. How stop the Telomeres from making us older which are proteins found at the ends of chromosomes . The Telomeres are affected by environment, cognitive, and by mood disorders. The beneficial effects of hypnosis according to studies that show hypnosis allows access to unconscious processes that modulate stress-associated via the gastrointestinal tract. Hypnosis helps reduce inflammation due...2024-02-1021 minTimpanogos HypnotherapyMy Thoughts Create My Destiny; How The Subconscious Mind Sets Our Happiness Or Our MiseryWelcome to Timpanogos Hypnotherapy Podcast with your host Yoli Simons. As a hypnotherapist I deal with the Subconscious and Conscious Mind all the time. How can we differentiate the two states of the mind, the conscious mind is our awaken state of mind it reflects what is in the subconscious mind. The subconscious mind is the subjective mind that acquires everything from the conscious mind and creates a thought in the subconscious mind.How do we get a negative thought? Negativity comes from the environment we are living and the type of people we are with. All of...2024-01-0917 minTimpanogos HypnotherapyHypnosis Remains Underused Despite Evidence Of Positive Clinical ImpactThere’s evidence supporting the use of hypnotherapy for chronic pain, acute pain, and emotional distress arising from medical procedures and conditions, side effects of cancer treatments, such as irritable bowel syndrome, nausea, headaches etc, not mentioning other issues that hypnotherapy can help with. The mental and emotional changes hypnosis can do with: Anxiety, fears, weight loss, panic attacks etc. It’s not mentioned in detail all the possibilities that hypnotherapy can do to help individuals, especially to reduce cost.In total, hypnotherapy is a promised method to be disseminated in more environments than anything out there. Hypno...2023-12-0418 minTimpanogos HypnotherapyHypnotherapy For Athletes Who Want To Reach Their Full Potential.The power of hypnotherapy lies in its ability to access the Subconscious Mind where habits, beliefs, and attitudes are formed, is also where we store memories, and experiences. How hypnosis can make positive changes to the way athletes think and perform?Today will address how hypnotherapy can impact an athlete’s ability to perform at their best. Hypnotherapy techniques for managing performance anxiety involve identifying the root cause, and developing strategies to reframe the negative patterns of thoughts that can lead to better and more effective mental, emotional and physical actions in the chosen sport. Many famo...2023-10-3009 min
Great And Spacious PodcastEpisode 35 - Men Are Foolish Part 2Send us a textGet ready for an unforgettable episode of the "Great and Spacious" podcast! Join aaaAAAaaa, Abigail, Abish, and Moroni as they take you on an emotional rollercoaster, blending humor with shock, and stories of resilience with dark chapters of history. **Mountain Mea-DEW Sunset and Special Guest Kali Koger**In this intriguing episode, we kick off with a delightful introduction by our hosts. They hilariously admit their occasional forgetfulness when it comes to self-introductions while sipping on their signature cocktail of the week, the "Mountain Mea-DEW Sunset." But the real treat lies...2023-09-102h 56Timpanogos HypnotherapyPractical Forgiveness: Release Internal Suffering And Open To Wellness And FulfillmentHello, it’s Yoli here, from Timpanogos Hypnotherapy where we dig deep into all things related to our subconscious Mind, and how the emotions affect the body too. In this episode we take a look at forgiveness from a different point of view specially the practical forgiveness. Who hasn’t been hurt by the actions or words of another? What is forgiveness? What forgiveness is not. What are the benefits of forgiving someone and how to apply Practical Forgiveness. What are the effects of holding a grudge and the incredible effect of letting go. Can forgiveness help us to lo...2023-09-0423 minTimpanogos HypnotherapyPerception Vs RealityWe hardly see the world as it is. We see the world through our emotions, past experiences and beliefs. We especially see the world through our senses made of experiences stored in our bodies. When we are able to separate our own perception from reality we can take the necessary measures to be happy to achieve our goals. What if we could create a new reality instead of living our lives with a daily burden of the past. If we could change our perception with will power everyone would do it.Hypnotherapy can access the busy part of th...2023-08-1219 min
Meat & Potatoes PodcastM&P Ep. 218 Joseph Vogel, Timpanogos Hiking Co.In this episode of the Meat and Potatoes, Garrett Clark sits down with Bestselling Author and Entrepreneur, Joseph Vogel. Joseph is also the Founder and Owner of Timpanogos Hiking Co, an outdoor apparel company. In their conversation, they delve into the founding story of Timpanogos Hiking Co. and the challenges the apparel company has undergone since its founding. Outside of running Timpanogos Hiking Co., Joseph has published multiple critically-acclaimed books, including Man in the Music: The Creative Life and Work of Michael Jackson (Vintage), This Thing Called Life: Prince, Race, Sex, Religion, and Music (Bloomsbury), and James...2023-08-0930 minTimpanogos HypnotherapyMany Of Our Emotional Problems As Grown Ups Came From Our ChildhoodMany adults who were neglected as children look to Hypnotherapy because it is the last resource to relieve their emotional burden. During the process of deep relaxation, or hypnosis, people most of the time claim to have been neglected by their parents. Grandparents are a very important part in their lives, but the connection with mom and dad is the most important piece of the puzzle to why they feel unloved as adults. There’s many styles of parenting nowadays. One of them is Nightshift style of parenting or when both parents work leaving the child to the babysitter to b...2023-07-2209 minTimpanogos HypnotherapyThe Root Cause Of Disease In The Human BodyThe disconnection within ourselves begins in the early years when there’s trauma, but this disconnection can be less severe if in those early years, someone can rescue by making the traumatic experience less heavy in the mind of the victims. The accumulation of trauma causes chemical reactions in the body making the inmune system not function as it should. Experiences and traumas cause some people disconnect from the true self changing their belief system making them more vulnerable to disease.Drinking, smoking, addictions reduce health in the body. Having disease make people believe life is not wort...2023-06-0114 minMt Mamas Misadventures PodcastEpisode 103: Emily - Failed Winter Summits on Mt TimpanogosRising 11,753 ft, Mt Timpanogos is no sissy summit. During the summer, she can be brutal to climb at over 16 miles and 5,000 ft elevation gain, but in the winter, it's a whole other story. Avalanches, rock slides, fierce winds, thousand foot cliff faces and crumbling cornices to name a few. Emily shares her obsession with this mountain and the 5 attempts it took to summit this beautiful beast in the winter.
Check us out at: mtmamas.org
@mtmamasutah @utahadventuremamas
mtnmamasutah@gmail.com
Thanks as always to Sara, the Instrumentalist, for our music, "Salamanca"
2023-04-1729 minTimpanogos HypnotherapyONE OF THE WORST DECISIONS A MAN CAN MAKE IS TO BE CONFORTABLE.“ The comfort zone is where dreams go to die” Henry CavillFor many give up on their dreams have resulted in misery and nightmares, because to reach up it requires action to move out the comfort zone. In this podcast today we discuss the comments of Joe Rogan who said not to be afraid of failure, and to have goals is a most, but people’s opinion can limited the perceptions of oneself. To eliminate the negative stuff is to breakthrough with discipline, hard work, focus concentration. These elements are to be used and apply into anything we want to...2023-03-2524 minTimpanogos HypnotherapyHow to Control Your Impulses and Avoid RegretIn this episode I’ll have a conversation with all of you about how to learn to control impulses to avoid regrets. Impulsive behavior is a term used to describe acting on impulse without thinking about the consequences. If some of these issues are your situation, Hypnotherapy can be one of your options or your last resource. Hypnotherapy is tailored to the subconscious of the person specifically. Some impulsive behavior examples can be overeating, purchasing without checking your bank account, binge eating or drinking, lying, aggressive behavior, emotional outburst, and more are examples of impulsivity. Frequent impulsive behaviors might be a...2023-02-1232 minTimpanogos HypnotherapyAccomplish Everything You Want This 2023 In 7 Basic Ways By Raising Your Vibration, Frequency, and Energy.7 basic ways to raise your vibration, frequency and energy to be more fit mentally, emotionally and physically this year. High vibration is when people feelExcited about life itself, happy and content. It can have feelings of forgiveness, love,and giving.The lower vibrational states of being are depression, sadness, anger, and more. Yoli explains how hypnotherapy can help in times when it’s a bit too much of negative emotions, and how hypnotherapy can help the subconscious mind, the part of the mind that contains all the good and bad memories and events that have change our personality as th...2023-01-1934 minTimpanogos HypnotherapyHow anger can make us emotionally, physically, and spiritually ill, and what to do about it. Part 1Part 1 : How anger transforms our lives physically, mentally, and even spiritually.Still, anger is a very valuable source of information. Anger is an instinctive reaction to threat, real or imaginary, but unrestrained anger can be destructive, and it can develop negative behaviors. Repeated anger is a repeated behavior until it becomes part of our personality. A Water experiment shows how being angry can hurt us. I’m a skilled and confident hypnotherapist with a proven track record of helping both children and adults achieve powerful, lasting change across a wide range of challenges. Where we mix ment...2022-10-1510 min
Jordan SupercastEpisode 161: A Bingham High Student and Her National Storytelling SuccessClaire Burnham has a pretty amazing story to tell, one Claire and her family won’t soon forget.
On this episode of the Supercast, meet the Bingham High School sophomore who is one of only 10 students in the nation selected to be a National Youth Storyteller at the Timpanogos Storytelling Festival. To make her story even more incredible, Claire was the opening act for professional storytellers, including the King of Storytelling, Master Storyteller Donald Davis.
Audio Transcription
Anthony Godfrey:
Hello and welcome to the Supercast. I'm your host, Superintendent Anthony Godfrey. Claire Burnham has a...2022-10-1321 min
Speak Your Piece: a podcast about Utah's historyUtah’s Timpanogos Cave & the National Monument’s Centennial Year (1922-2022) (S5 E2)Date: September 8, 2022 (Season 5, Episode 2: 58 minutes long). Click here to see the SYP webpage which includes historical photographs and recommended readings. Caption for the above photograph: early explorers peering out from within a cave formation in American Fork Canyon's Timpanogos Cave. Courtesy of the Timpanogos Cave National Monument (NPS). Are you interested in other episodes of Speak Your Piece? Click here.Next month on October 14, 2022 Utah’s Timpanogos Cave–which actually includes three linked caves-–will celebrate its 100th anniversary as a protected national monument. It wa...2022-09-1857 min
Hive School Sports: A Utah High School Sports PodcastExclusive Interview with Timpanogos Wide Receiver Luke LivingstonIn this episode, Parker sits down with Wide Receiver Luke Livingston (@LLivigston) who plays for Timpanogos High School.
Join us each episode as Parker Long and Daniel Olsen interview athletes, coaches, and staff from high schools across the state of Utah. New episodes will be released each Monday and Thursday.
This podcast is part of The Hive Sports Network. Subscribe to our other podcasts, RSL Sunday and #BigBluesday, to stay up to date on all the buzz on sports in the Beehive State!
If you or someone you know would like to be f...2022-08-1514 minTimpanogos HypnotherapyAwesome News! Depression Is Not Caused By Chemical Imbalance In The Brain.People have been persuaded that depression is caused by a serotonin imbalance, but in this episode people may wish to reconsider whether taking antidepressants is the best thing for them. According to a research study from the University College London at North East London NHS Trust, “Thousands of people suffer from side-effects of antidepressants, including the severe withdrawal effects that can occur when people try to stop them, yet prescription rates continue to rise. We believe this situation has been driven partly by the false belief that depression is due to a chemical imbalance. It is high time to i...2022-08-0814 minTimpanogos HypnotherapyThe Negative Stories of Our Lives Should Not Defines Us As IndividualsThe negative stories of our past and present should not define us as individuals. They form a complex matrix of feelings and beliefs like the stories we’re born into, the stories others tell us, what we’re able to do, and what we’re not able to do caused by the limiting beliefs of our environment, families etc. All of these produce the stories we tell ourselves, and the judgements we cast on ourselves. It is time to wake up and figure it out how to eliminate these beliefs and take action to live a life full of positive...2022-05-2115 minTimpanogos HypnotherapyThe Super Power of Healing YourselfWelcome to my episode of being aware of your own super power of healing yourself. How can you stop aging internally? How can funerals be an eye opening to your sanity? What organ in our body is number one to age during trauma? What type of mindfulness activities can stabilize and keep one of the most important organs of your body healthy? Finding calm, connection and purpose. Our following episodes: What hypnotherapy has to do in all fields of wellness, fitness, relationships, money, parenting, and caring for ourselves. I’m a skilled and confident hypnot...2022-03-0631 minTimpanogos HypnotherapyIs Anxiety a plague? Follow by a Guided Anti-Anxiety Session of HypnosisAfter an honest conversation about anxiety, Yoli will provide you with a very relaxing anti-anxiety session that will take your mind from a place of excitement to a place of calm and peace.Is Anxiety a dark heavy plague of our days?Anxiety is affecting about 40 million adults in USA. How your own Anxiety can affect even those who aren’t in your social circle. “Just because someone gives the dragon a name doesn’t mean the dragon gets to move in and live with you.”I’m a skilled and confident hyp...2022-02-0334 min