Shows
The Counter Culture Mom Show with Tina GriffinThe Jesus Fast Breaks Sin Barriers and Deepens Our Connection with God - K. Sheldon BaileyTAKEAWAYSFasting is one of the weapons of our warfare that helps us in a number of waysJesus fasted for 40 days in the wilderness, and He abstained from foodThere is power in Christian unity - especially regarding fasting in a time where everyone is divided about somethingK. Sheldon makes an interesting claim concerning The Daniel Fast and how it differs from The Jesus Fast🛠 TOOLS AND RESOURCES FROM EPISODEDownload the CCM App: https://bit.ly/3VC4D2XThe Jesus Fast boo...2025-07-2427 min
Donovan Bailey Running Things: The PodcastDonovan Bailey Talks Kishane Thompson, Shelly-Ann Fraser-Pryce, Tina ClaytonOn this episode of Donovan Bailey Running Things, Donovan and Jason Portuondo talk Jamaican Trails with Kishane Thompson, Shelly-Ann Fraser-Pryce, Tina Clayton and more. Hosted on Acast. See acast.com/privacy for more information.2025-07-0136 min
Love Marry KillSusan Bailey - Mother's Day bonus episodeThis is the story of a single mother, a twisted teenage romance, and a crime so brutal—and so personal—it left a community stunned and a family shattered. Susan Bailey, 43, a hardworking single mother in Roanoke, Texas, was brutally murdered in her own home on September 25, 2008. The crime was shocking not just for its brutality, but for the identity of the perpetrators—her teenage children, Jennifer and David along with Jennifer’s boyfriend, Paul Henson. The investigation uncovered a chilling level of planning, a fascination with dark and violent themes, and a trail of alarming behavior leading up to the murde...2025-05-111h 15
The BOSSUP PodcastThe Teacher in Every Encounter Pt.2The lesson has been taught when are you going to let go? So often we hold on to relationships too long. I know they feel good. They remind us of how things used to be. We've invested so much time in them. BUT did you also know they are hindering your growth and your success. It's time to let them go.
In this episode we dive deeper into the series. "The Teacher in Every Encounter. Are you ready? Let's Go. 2024-05-1311 min
The BOSSUP PodcastThe Teacher In Every Encounter Pt. 1Ever noticed how some people come into your life, stir things up and disappear without saying goodbye? Situations like this can cause you to scratch your head or "clutch your pearls" like what was that about?
Everyone that crosses your path has done so because they carried a lesson you needed to learn. But SOMETIMES we miss the lesson because we were not prepared to be taught. In this episode, we delve into 4 things to think about when accessing the "purpose" for these small encounters.
This episode is the kick-off to a series where we...2024-05-0615 min
The BOSSUP PodcastStop Chasing the Storm!As a young girl, I was terrified of storms! I lived most of my youth traumatized by the mere thought of a storm coming. When a storm would come, you would find me somewhere in a corner hiding. This fear followed me through my adult life. When the storms of life appeared, I'd hid or isolated. It was exhausting. I felt like I was "chasing" storms!
I soon learned if I stopped chasing the storms they would lose their control over me. You see when you fear something it has control over you. Your storm could be...2024-04-2216 min
The BOSSUP PodcastHow to Break Free From Being Stuck!Do you feel unmotivated? Do you feel as if things have become predictable? Are you feeling as if something is missing in your life? Most of us will call it "feeling stuck"! Girl you are NOT stuck you are growing!
It's time to get back on track and make some things happen!
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Mentioned in this episode:
NO - T-shirt
Tina's Calendar2024-04-1513 min
The BOSSUP PodcastIt's Time to Make Better Choices!Every day you wake up with a choice and an opportunity. What you do with it is your business. BUT since this podcast is about seeing your life as a business, YOU better make those choices count!
Y'all know every moment is a teachable moment for me. I came across this quote "Life is a series of choices followed by consequences". Well DANG! I had to clutch my pearls and take a deep breath because YEP! it was my own choices that got me in some of the mess I had to dig myself out of! Can...2024-04-0812 min
The Running for Real PodcastErin Bailey: Influencing with IntentionAs a runner and fitness professional herself, Erin Bailey understands how difficult it can be for athletes to represent themselves on social media and in their brand relationships. Her talent agency, Momentum Management, helps them present themselves authentically and forge business relationships that align with their values. For complete show notes and links, visit our website at runningforreal.com/episode392. Thank you to HydraPak, AG1, and Precision Fuel & Hydration for sponsoring this episode. HydraPak is the number one original equipment manufacturer of reservoirs and soft flasks in the world. The...2024-03-291h 01
The BOSSUP PodcastGirl, Stop Second Guessing YOURSELF!!Are you one of those women that struggle with making decisions? Do you find yourself often thinking about what could go wrong instead of how exciting this new opportunity could be? NEWSFLASH! I am the poster child for that well WAS the poster child for that. Until I realize second guessing every decision was keeping me from living my dreams and creating a better life for myself. What kind of life? A life of peace. A life of harmony. A life of happiness. So I stopped, well slowed down! Y'all know I'm going to be honest with you.
2024-03-2615 min
The BOSSUP PodcastIt's Time to PIVOT!The only constant in this thing called life, is CHANGE! If you're not willing to make changes in your life, your life will remain the same. Saying, "this is who I am" or "it is what it is", is no longer acceptable. If you want better, you must do better. If you want more, you must be willing to go after more. But it's going to require you to completely change the way you do things. It's going to require you to step outside of your comfort zone. It's going to require you to do things that you've never...2024-03-1811 min
The BOSSUP PodcastGrowth is EXHAUSTING!Have you ever noticed things that you once thrilled and excited you, now disgust you and leave you feeling drained? Maybe it's something simple like going to certain places or hanging around certain people. Maybe it's your own behaviors. All I know is growth is exhausting.
As you grow into the BOSS you were called to be, you will also outgrow some "employee" type behaviors! But can I be honest with you, it's a journey. It will not happen overnight. It will require you to be diligent and focused. I also want to let you know I...2024-03-1115 min
The BOSSUP PodcastIt's Time To LEAD Like a BOSS!Ever felt like there was something bigger that you supposed to be doing? For me it has been a nagging sensation that I cannot shake.
March is Women's History Month, an annual observation of all the amazing things women have done to contribute to society. And then there's this one day called International Women's Day, highlighted every March 8th, celebrating Women's Rights! Now I have my own feelings about women's rights because what rights!! but that's not what this episode is about. This episode is about "inspiring inclusion".
BUT Tina what does that have to...2024-03-0508 min
The BOSSUP PodcastHow to Step Into Your CEO Role - UnapologeticallyGirlfriend, it's time to stop playing around and show up as the CEO, Chief Executive Officer, of your own life. It's time to see your life as a business and start making decisions that will propel and motivate you to show up unapologetically. It's time to stop blaming life and things that are out of your control as reasons for not going after what you want. BUT how?
Change your mind and the rest will follow! Seriously, if I asked ten women are they ready to be the CEO of their own life, they would say YES...2024-02-2019 min
The BOSSUP PodcastSuccess Requires Strategy!!Welcome to another episode of the Boss Up podcast!!
Can we talk about the Super Bowl Half Time Show for one moment! Listen the only reason I watch the SuperBowl these days is the half-time show so you know I was up dancing and singing!!! Usher did his thang! There were so many hidden nuggets in that half-time show. He wanted to make an impact that would never be forgotten - and babee, he did just that!
Success is an understatement. Usher had 12 minutes to captivate the attention of new fans, make the old ones...2024-02-1510 min
The BOSSUP PodcastI'm Giving All I Got!Most women are overachievers. Somebody told us "go big or stay home" and we took it as an excuse to shame ourselves when we don't have the energy to give 100%. Putting your best foot forth cannot come with the cost of neglecting your own needs.
Go Big or Stay Home - yes and some days we need to stay home! and be okay with it. In this episode, I share with how to "give all you got, without feeling guilty, shamed or embarrassed by what you have to give. If you are ready, Let's GO!
2024-02-0516 min
The BOSSUP PodcastShould You Tone Down Your Boss Attitude?This is an episode from the SheShed Open Mic. Join me and Fatima Smith as we have an open discussion about women and femininity. Are women showing up to bossy/masculine? Do we need to tone down our attitude? I'd love to hear your thoughts. Drop them below. 2024-01-2959 min
The BOSSUP PodcastFrom Exhausted to Empowered: A Tribute to Every Woman's Unseen StrugglesAre you tired, Sis?
So many women are waking up each morning exhausted; feeling like the weight of the world is on her shoulders. This exhaustion is not because of a lack of sleep but because she knows each day will be a repeat of the day before - a day of proving her worth, jumping through hoops, and feeling like nothing she does is enough.
If you resonate with feeling unseen, unheard, and tired of being tired, this episode is for you, for us. It's a collective acknowledgment of the challenges you face daily...2024-01-1811 min
The BOSSUP PodcastFive Game-Changing Step to Boss UP in 2024Welcome to BossUP Podcast! Are you ready to make 2024 your best year yet? Join us in this transformative episode where we unveil the blueprint for success with five powerful steps: Imagine It, Believe It, Create It, Analyze It, and Live It. It's time to shift the focus from catering to everyone else's needs to nurturing your own dreams.
In this episode:
We kick off by asking the question: After catering to the wants of everyone else, are you ready to turn the spotlight on yourself and create the life you desire? The answer is...2023-12-3023 min
The BOSSUP PodcastWhy Are You So BUSY?Hey Girl Hey!
I HATE when someone tries to monopolize my schedule! How about you?
Thanks for joining the BossUP Podcast. In this episode, how BUSY our lives have become and redefine the narrative around constant motion. In this episode B.U.S.Y is defined as Because U Said YES! (you will have to push play to understand).
As we explore the delicate balance between being busy and being truly productive, this episode is going to force you to be honest with yourself. Remember I am here to help...2023-12-1811 min
The BOSSUP PodcastBreaking Free from the Breadcrumb Effect: Empower Your Journey with BossUp WisdomHey BossUp Family!
Ready for a game-changer? This week's episode is a powerhouse of empowerment, tackling the notorious "Breadcrumb Effect" that might be holding you back.
Picture this: escaping the trap of settling for breadcrumbs and embracing the full feast you truly deserve! 🍽️✨
Tina Bailey shares how she was effected from the breadcrumb effect and how she deals with it like a BOSS! Bold Optimistic, Strategic and Self-reliant. It's raw, it's real, and it's time to break free from the 'just enough' mentality.
But here's the scoop: this isn't just about Tina. I...2023-12-0410 min
The BOSSUP PodcastWhen the Holidays Are Anything but Cheerful!!Hey Girl Hey!!!
The title I wanted to give this podcast was: Navigating the Holidays: From Eating Disorder Battles to Loneliness; but that seemed a little too long!
The holiday season is wrapped in joy for some, but for many, a tangled mix of emotions, struggles, and the not-so-pleasant. I've been there, navigating through the maze of family gatherings with a past that whispered anxiety into my ear. I get it, and I know some of you do too.
In this episode, we're diving deep into the real talk about...2023-11-2823 min
The BOSSUP PodcastMomhood Revelations: A Transformative JourneyWelcome to a podcast episode that dives deep into the transformative realm of motherhood. Now, there's no denying the incredible journey of being a mom—the joy of bringing life into the world, witnessing someone grow into a mirror image of yourself. It's profound, it's selfless, it's rewarding—right?
But hold on, have you ever paused to reflect and asked yourself, "Is there anything I would change?" At first, I proudly declared, "Nope, being a mom is my calling, my assignment—I wouldn't change a thing." However, upon closer examination, there was a revelation, a shift in perspe...2023-11-1415 min
The BOSSUP PodcastThe Power of Letting Go!
I do not have a green thumb! But it was an eye-opening lesson from my mom about growing flowers that has helped me learn the power of Letting Go!
In this eye-opening episode, we explore the profound life lessons hidden within the simple act of not watering dead flowers. Discover why embracing the natural cycle of life can lead to growth, resilience, and a more fulfilling existence. It's time to stop tending to what's already passed and start nurturing what's thriving. Tune in for a refreshing perspective on letting go and moving forward.
2023-10-3014 min
The BOSSUP PodcastTake Control of Your Life with ONE Simple Change
Many women, just like myself, grapple with the relentless need to control life's unpredictable twists and turns. I, too, turned to unhealthy and toxic behaviors as my coping mechanism, often spiraling out of control. But here's the game-changer: I found my magic pill in the form of the Serenity Prayer.
In this riveting episode, we embark on a fresh journey with this timeless piece of wisdom. It's high time we seize control of our lives, uncover serenity in the midst of chaos, and understand the power of letting go.
So, don't wait a...2023-10-2309 min
The BOSSUP PodcastLessons from DaddyThis episode of the BossUP Podcast is dedicated to my Daddy, Rufus Booker, Jr.
My dad? He was the very definition of a manly man – a true ALPHA! When he walked into a room, there was no mistaking it. I can't help but wonder if that's where I inherited my own brand of "alpha-ness."
In this electrifying episode, as we honor his birthday, I'm taking you on a heartfelt journey down memory lane. We'll revisit some of the lessons he instilled in me, lessons that have been pivotal in my own transformation and healing.
...2023-10-1615 min
The BOSSUP PodcastEmbracing The Seasons of Life Like a BossJust like in the natural, women experience different seasons in life. Are you experiencing Spring - there are opportunities all around you and you don't know which ones to take. If I do this - this could happen. If I do that - that could happen. OR maybe you are in the cold of winter and everything appears to be bleak and dead. You tried that before and it didn't work! Why am I not further along in this process? Well just know you are not alone!!
Time to do a real assessment and see...2023-10-0211 min
The BOSSUP PodcastReclaiming Your Light: Prioritizing You on the Road to HealingHey Girl Hey!
Today I want to encourage you on your healing journey by sharing my personal journey of healing, self discovery and ultimate self-love.
Everyday is NOT butterflies and rainbows, there are some thunderstorms and snakes in the mist. But I had to learn I cannot help others until I help myself!
Over the next season I will share intimate stories that I believe will help you to push forward and grow into the person you desire to be. It's time to BOSSUP! unapologetically.
It's time to reclaim your light...2023-09-2510 min
The BOSSUP PodcastConfidence vs. Cockiness: The Influence of Low Vibration PeopleIn this episode we talk about how the low vibration people can rob you of your dreams and your motivation. Guess what? It's NOT them! As women, we must understand celebrating our accomplishments is NOT cockiness. However, when you are surrounded by individuals that lack motivation and ambition it will cause you to downplay who you are - that's a YOU problem.
Let's talk about it. 2023-09-1112 min
The BOSSUP PodcastGirl, You're Bigger Than That!HEY GIRL HEY!!
Are you tired of doing the same thing expecting a different result? You know that's the definition of insanity, right!
Do you find yourself constantly entertaining the same situations in a different setting? Yea - I did too! Until I decided "I'm bigger than this and did something about it"
In this episode I share how I broke free from my own battles of limiting beliefs and constantly returning to bad habits! If you are ready, let's go!!
Make sure to share this episode with...2023-09-0413 min
The BOSSUP PodcastUnleash A Boss Mindset - Don't Take It Personal!!!Hey Girl Hey!
In this episode we are going back in time and probably aging ourselves a little bit. Do you remember the song "Don't Take it Personal" by Monica?
Is it me or does it seem like everybody has something to say about how we live our lives, run our business or just show up. Instead of letting it get under your skin, let's build a boss mindset.
Don't take that ish personal! Most people are trying to control your life because they can't control their own.
I'm sharing all...2023-08-2815 min
The BOSSUP PodcastCrush the Comfort Zone and Ignite the BOSS in YOU!Tired of playing it safe? Tired of your "efforts" NOT producing the results you desire? It's time to shatter the bubble and step into your ultimate power as we dive deep into the art of crushing comfort zones and igniting your inner boss.
Join us as we peel back the layers of why we cling to comfort, and how it might just be holding us back from the greatness we're destined for. But fear not, because we're armed with stories of triumph, strategies for shaking things up, and a healthy dose of laughter to keep you motivated...2023-08-2115 min
The BOSSUP PodcastMy Secret Obsession and How It Was Killing My Dreams!!Get ready for a thrilling journey into the depths of my life's most profound revelations! In my book, "God Deliver Me from Me," I unmask a story about the traveling pants that lingered in my world for over two decades. Nothing extraordinary, just a haunting reminder of painful memories I clung to like precious gold. But hold on tight, because here comes the spoiler: I finally bid those pants farewell and faced the demons that once had me gripped. The book spills all the details!
Now, as I've healed from the past's scars, I realize that recovery...2023-07-3115 minThe BOSSUP PodcastHow to Show UP for The New YouA few weeks ago, I shared an episode about how in order to grow you must step out of your comfort zone. I spoke about how you will NEVER reach the next level sitting in a place you are comfortable. The next version of you will require you to do something you've never done before. Then I did a follow up where I dug deeper; talking about how the next step in your journey will require a NEW version of you.
Listen! The family had a lot to say about those episodes, so I thought I'd give...2023-07-2521 minThe BOSSUP PodcastThis Requires a NEW You!Every person has at least one area in their life they want to improve. Every person has at least one thing they wish they could forget; even if they understand that thing made them into the person they are today. But I want you to consider this, you will NEVER be able to let go of that memory or improve that area until you grow into a person that can see herself living differently.
In this episode, I talk about how and WHY it's important for you to grasp the concept that your new dreams will require...2023-07-0319 min
The BOSSUP PodcastIt's Time to Grow!Regardless what phase you are in life; whether you are pursuing your first job or preparing to retire from your last job, change can be hard. It's difficult to see yourself doing ANYTHING different until you are willing to see yourself doing something different.
In this episode, we take a moment to consider what happens if you pursue growth instead of nursing your fears and apprehensions. I share a few intentional steps you can take to prepare yourself for change and ultimately growth. No one wants to feel stuck in a situation that is not serving them...2023-06-2620 min
The BOSSUP PodcastAre You an Employee or a Boss?If you have been following this podcast, you know it's about showing up as the CEO (boss) in your own life. It's about taking control of your actions so you can position yourself to be the best version of yourself . At some point in our lives we have all showed up as an employee in our own life. Let me explain real quick. If you have been overwhelmed by your to-do list because it's consumed with things you need to do for others, employee. If you are asking permission to do the things that make you happy because you...2023-06-1919 min
The BOSSUP PodcastI Want That LifeEvery person on this earth has at least one person they hold high regards towards. If you don't, we need to have a totally different conversation because you are lying to yourself and may need to go back and listen to last week's episode!
But what I'm seeing a lot of is people allowing the fake images of others to paralyze them and not go after their own dreams? Maybe you have dreams but have never seen anyone accomplish them, so you stay stagnate. Maybe you are having issues in your relationship while watching your friend's relationship...2023-06-1215 min
The BOSSUP PodcastWho's Gonna Check Me, Boo!?!?We have all been in at least one situation where our power has been tested. You know you have that person that think they can tell you what to do or how to act. I get it! I've been there several times and it's not fun. Often time making you feel forced to defend yourself and push back.
Once a victim of domestic abuse, I found after "leaving" the situation, instead of being extremely passive about how I allowed myself to be treated, I went to the other end of the spectrum and refused to allow anyone...2023-06-0515 minDonovan Bailey Running Things: The PodcastDonovan Bailey Talks Tina, Kerley, Jackson, Blake, Camacho-Quinn and NBAOn this episode of Donovan Bailey Running Things, Donovan and Jason pay respect to the Queen of Soul Tina Turner and talk track. Specifically, Fred Kerley, Shericka Jackson, Akeem Blake, Jasmine Camacho-Quinn, and others. The Anchor Leg includes chatter about the Heat beating the Celtics in game 7, racism in tennis and soccer. Hosted on Acast. See acast.com/privacy for more information.2023-05-3044 min
The BOSSUP PodcastYou Bleeding on People!If you don't allow the wounds in your life to heal, you will bleed on the things you love.
Although women are some of the most emotional specimens on earth, we can hide our emotions even from ourselves. It's time to stop pushing the things that hurt us under the rug and start dealing with them. In this episode, I talk about why it's important to deal with the things that once hurt you and how it can hold you back from accomplishing the goals you have.
I would like to give...2023-05-2920 min
The BOSSUP PodcastDealing with Grief Like a Boss!One of the things I despise is hearing someone say "you should be over that by now". How can you tell anyone when or how they should grieve? What is an appropriate amount of time to set aside to grieve? How do you know when the "grieving period" is over? Can you grieve something other than a person?
In this episode we talk about grief and answer all those questions and more. Last month I experienced a situation that made me revisit the losses in my life. It made me clutch my pearls and...2023-05-1515 min
The BOSSUP PodcastGirl Unpack That Bag! FinalImagine running through an airport with a carry on bag, your purse, holding a child's hand and talking on the phone. Something is going to get dropped or lost in the shuffle. But that is exactly what we are doing when we attempt to take on new opportunities in our life while holding on to things that no longer fit our lifestyle.
Some times it's hard to let go of things that we once saw potential in; but until you are willing to release them NOTHING else can come into your life. I hope you have enjoyed...2023-05-0817 min
The BOSSUP PodcastGirl Unpack that Bag pt 2In part 1 we talked about the "stuff" we have in our baggage and why we hold on to those items, this week I want to talk about how to get rid of those items.
What items do you have in your bag that need to be thrown away?
What items are you storing thinking you may might them again?
What items have you been looking for only to find them when you no longer need them?
Well the way you do one thing is the way you do all things!! If you don't get rid of the...2023-05-0116 min
The BOSSUP PodcastGirl! Unpack That Bag!! Pt. 1I have a lot of trips planned for the next few months and I'm super excited. BUT babee - I realized that before I could prepare for these amazing trips I had to unpack some stuff! Last year, we did a little bit of traveling and I left a few "essential traveling" items in my bag; like toothbrush, toothpaste, lotion. Well there was a few other items in that bag that I was not expecting to be there. In fact, I had looked for those items all winter and there they were sitting in a bag that I hadn't...2023-04-2416 min
Sinister and SarcasticEpisode 16: The Murder of Tina MottTina Mott's brief time on earth ended when her boyfriend Timothy Bradford—the father of her child—slit her throat with a fillet knife and dismembered her in their shared apartment.2023-04-1147 min
The BOSSUP PodcastAre You Sabotaging Your Efforts?In a previous episode, I spoke about how having motivation is not enough. It requires discipline and determination to change behaviors that we have grown to accept as our norms. But I will be the first to say even with the best discipline and determination, there are some behaviors I find hard to change. There are times I revert to old habits not intentionally but because they are part of my norm. I have to force myself not to do them! And even then I self-sabotage. It's so frustrating. Can you relate?
Well in this episode, I...2023-04-1018 min
The BOSSUP PodcastAre You A Variable or a Constant?Hey Girl Hey!
You have a choice - you can show up as a variable or a constant in this thing called life! The choice is yours but be willing to deal with the consequences of that choice. In this episode I want to talk to you about how you are showing up. Because the way YOU SHOW up is exactly how people will deal with you.
You deserve to be the BOSS in your own life. You do NOT have to lower your standards because others won't step up to theirs...2023-04-0317 min
The BOSSUP PodcastHow to Tame Energy Drainers!Hey Girl Hey!!
Have you ever wondered why after you've been in communion or conversation with certain people, you feel emotionally tired? They come into your life and suck all the life out of you. Whether it's because you have poured too much of yourself into them or their countenance was so heavy, you had to work extra hard to stay upbeat. These are called energy drainers.
In this episode I'm going to share FIVE reasons why energy drainers are able to come into your life and disrupt the...2023-03-2713 min
The BOSSUP PodcastWe Must Do BETTER!!Hey Girl Hey!!
Hey Boss!
Energy is like money in the bank, once it's spent it's gone! Gone Forever!
I don't usually talk about romantic relationships because well... I don't have a lot of lived experience in the dating world. But you know I can find a life lesson in anything! When I was forwarded two songs from two different people, I knew I had to bring the lesson to the Bosses! Girlfriend if WE (women) don't get it together and do a better job vetting the people we give...2023-03-2014 min
The BOSSUP PodcastWHAT'S IN YOUR CUP?HEY GIRL HEY!!
WHAT'S IN YOUR CUP?
Psalm 23:5 You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows.
Just because it's in your cup does not mean you have to give it all away. In fact, what's in your cup is for you. You should be giving from your overflow!
As women it's important that we learn to balance and live a life of reciprocity.
Join me in the SheShed as I chat with Dr. Sherell Edwards the CEO...2023-03-1739 min
The BOSSUP PodcastStop Giving Access to EVERYBODY!As a BOSS, you must limit your availability to everyone. You cannot be everything to everyone. YOU ARE NOT EVERY WOMAN! You are your woman. You get to decide who gets access to you.
In this episode, I talk about:
The THREE types of people to consider giving access to you.
How that access should look
Who fits into each category.
If you are ready, let's go. 2023-03-1411 minThe BOSSUP PodcastAre Women Running From Feminity?There is so much talk about women NOT being feminine enough. We are running corporations. We are starting our own businesses. Many have waited to have babies later in life or not at all. Then you have the side where women are being "forced" to take care of the households because our men counterparts aren't. But is this a reality or just something being talked about in the media?
Well I sat down with Allyson Bell, the Founder and CEO of Rising Goddess Wellness and we put it all on the table. Allyson left her job as a...2023-03-0943 min
The BOSSUP PodcastThis Boss Mindset Hits DifferentThis Podcast is a glimpse into the BossUP: Becoming the CEO of Your Own Life coaching program offered by Master Life Coach and Life Strategy Coach Tina Bailey. The program is designed to help women in leadership roles see themselves as a business and market themselves a the product.
Once you realize you are the CEO of Your Own Life you can demote, promote or terminate anything that no longer serves a purpose in your life. In my world, being a BOSS is being Bold, Optimistic, Strategic and Self-reliant. It's about living your life on your own t...2023-03-0608 min
The BOSSUP PodcastMatters of the Heart - SheShed Edition with Guest Salina MillerJoin me in the SheShed with guest Salina Miller. Salina Miller, is a believer in Christ, wife, mother, visionary, public speaker, author, trailblazer, philanthropist, and the Founder/CEO of Mother 2 Mother a Non-Profit. Salina is also the Founder/CEO of Matters of the Heart Christian Counseling Service. We talk about how childhood trauma, fear, shame and a lack of confidence keeps you from living your dreams. If this sounds like you in any form, I encourage you to listen in. Mentioned in this show: Women in Leadership Facebook Group https://www.facebook.com/groups/unlockingnewlevels BossUP Program www.tinabaileyonline.com Hea...2023-03-0247 min
The BOSSUP PodcastAre YOU Boss material?Let's launch into Season 2!
The first season was about me learning the platforms and searching for my audience. This season we "build" your life business!
Are you tired of watching everything around you change and you are still doing the same thing?
Are you tired of taking one step forward only to realize it was NOT the step you wanted to make?
Are you tired of pushing everyone else's agenda and NOT having the energy to push your own?
Are you tired of trying to figure out where you fit in your own life?
Well if not...2023-02-2710 minThe BOSSUP PodcastShe Shed Edition with Guest Sacha WaltonDo you have an entrepreneurial mindset? What is an entrepreneurial mindset?
Being a leader is not for the faint at heart! There will be many lonely moments. Moments where you question everything including yourself. Moments where you want to throw in the towel. Moments where you have to shut out the world and focus on your own thoughts. And guess what it's okay!
In this episode, I sit down with CEO and founder of SWI Management Group, Sacha Walton. She tells us how after earning multiple 6 figures she found herself trying to make ends met a...2023-02-2144 minThe BOSSUP PodcastWhen Is It My Turn? How to trust the processTrust the process!! How do you trust the process when what you've been praying for just don't seem to be happening? You take one step forward only to be pulled back two!
Whether it's in business or in life, trusting the process can be hard. I have FIVE tips that have helped me learn to not only trust the process but to trust me along the way. Let's Go!
2023-02-2010 minThe BOSSUP PodcastProtecting The Little ThingsWhat's holding you back from pursing your dreams? Is it fear? It it a lack of knowledge? Is it a lack of clarity?
What if I told you it's the LITTLE THINGS!! We all have a little girl that lives inside of us. She has seen EVERYTHING you have seen. She has experienced EVERYTHING you have experienced. YET she does not have all the life experiences you have and sometimes she needs to be nurtured and cared for so you can be the woman you desire to be.
In this episode we talk about how t...2023-02-0612 minThe BOSSUP PodcastCreate Your Own Rules!Are you a rule follower or a rule breaker? That's NOT a trick question but most people do fall in one of these categories. They either follow the rules or they break all the rules!
Yes there is a handful of rules that you break and then there are rules you adhere at all times. BUT can I tell you a secret if you are willing to break any rules, you are a rule breaker! You realize there are some rules that just don't apply to you or that you are willing to tweak to accommodate your l...2023-01-3011 minThe BOSSUP PodcastIt's Time to Get Real!!Over the last few months, I have had clients and friends tell me how overwhelmed, anxious or depressed they have been lately. Real Talk - I'm right there with them! Whether it's the hustle from the holidays, the workload, the children, the husband, dating, or just being a woman - life can be too much some times!!!
Can you relate? If so this episode is for you!
The world is opening back up and we are all ready to start "life-ing" again or at least create some form of normalcy of life. When you've been l...2023-01-2312 minThe BOSSUP PodcastI Have A Dream!Happy Birthday Dr. Martin Luther King, Jr.
This episode was released the day we celebrate one of the greatest motivators in the world (my opinion). BUT I'm wondering how many of you have set your dreams aside because someone told you they wouldn't work or you tried them in the past and they didn't work?
Consider you are NOT the same person you were when you tried before.
Consider the thing you are afraid to pursue is the ONE thing that will provide you the life you truly desire.
Consider that person does not know what you...2023-01-1609 minThe BOSSUP PodcastWhy Are You Here?Have you ever thought:
Why am I here?
How did I get here?
Why isn't this working?
What am I doing wrong?
They made it look easy, why am I struggling?
I have!!
Most of us have taken an opportunity to do an inventory of last year and created some type of "plan" for what we want 2023 to look like. Maybe you call them resolutions or goals or manifestations - whatever you call them I bet you said "this year will be different!" I want that for you. I want this year to be different f...2023-01-0912 minThe BOSSUP PodcastHappy NEW Year!!Are you with the rest of us walking around yelling "New Year, New Me!"? Year after year I see New Year Conferences named "New Year, New Me. I see post on social media professing it's time to do something different. More and more people are declaring January 1st the day their NEW life begins. Unfortunately it seems to last about 6 weeks and we go back to the old way of doing things.
You can go and listen to Episode 16 - YOLO or Episode 21 - Change Requires Change to hear why it's important to allow change to occur B...2023-01-0312 minThe BOSSUP PodcastGirl, Take Off The Cape!Last week we talked about how to support our strong friends. If we (strong women) don't know how to accept help. Not because we don't want it but because we have had to be strong for so long that we don't know what to ask for. We've always been the one to offer help. Looking for solutions to every problem even becoming obsessed with finding the solution.
We this week I want to talk to the my "strong" friends. You know who you are. The one everyone comes to. The senior leaders. The HWIC. The one who t...2022-12-2613 minThe BOSSUP PodcastHow to Befriend Your Strong FriendsWe all have that person we go to when things get rough but do you know how to support them during their challenges? Trust me you cannot approach your strong friends the way you approach those that come to you for help (catch that).
What is a strong friend? How do you identify them? How do you help the person that seems to have it all together? In today's episode we will talk about it.
Let's GO!!2022-12-1911 minThe BOSSUP PodcastMy Secret Boss TIP!The BOSSUP Podcast is all about showing up as the CEO of your own life. You can have a big bank account, be the poster child for relationship goals, have the body of Beyonce' but if your mental health is jacked up those things won't matter and to be honest - they won't last very long.
In today's episode I share my secret for showing up as a BOSS in your life unapologetically.
Links you may find helpful:
Crafting Your Personal Mission Statement
What You're Hiding is Hindering Yo...2022-12-1212 minThe BOSSUP PodcastWhat you trying to prove?We cannot think about being acceptable to others until we prove ourselves acceptable to ourselves. Malcolm X
Do you know your value?
Do you walk in your value?
Can you display your value in a healthy way?
These are all questions we as women need to ask ourselves. Not to be acceptable to others but to prove who we are to ourselves. In today, Episode I will share 8 things a women who knows her value does and share some things that I had to learn along the way to seeing my own value.
If you are r...2022-12-0515 minThe BOSSUP PodcastShe's Just an Alpha!I often hear other women refer to a confident woman as bossy, cocky, bougie, over the top! When in most of the time she is the total opposite. She is in touch with herself and knows what she wants but there are some things about her that would catch you by surprise. She's usually the one taken advantage of. The one people never check on. The one people expect to never have a problem.
She is probably an Alpha and Alpha's have their challenges too. Let's talk about the characteristics of an Alpha female and why I am...2022-11-2813 minThe BOSSUP PodcastTackling the Holidays Like a BOSS!Hey Girl Hey! Well the holidays are here and many of us have a bittersweet relationship with them! Well okay I do. I love the holidays. The family gatherings. The laughter. The celebrations. Spending time with friends. The weather. I love it. BUT baby - some times it can be overwhelming and there can be TOO MANY things fighting for my attention. As an introvert I need that quiet time! I need time to recoup. I need time to whoo-sah! Can you relate? Well in this week's episode, I give you my 5 tips on how I tackle the holidays...2022-11-2113 minThe BOSSUP PodcastFive Ways to Combat FEARAny time you make a decision to do something you have NEVER done it can bring about fear. So often as women we have been made to feel our fear is "wrong". That we have to push past our fears. I don't subscribe to that! Fear is a simple reminder that we are about to step out in a courageous way. It is a reminder that we are human. It is a reminder that we don't know everything. The problem is when our fears keep us from doing the things we REALLY want to do.
Join me a...2022-11-1413 minThe BOSSUP PodcastChange Requires Change!Doing the same thing expecting something different is the definition of insanity! So often, we as women put ourselves on the back burner. It's not that we don't know our worth, sometimes it's because we have been taught to put others first. There is NOTHING wrong with that until doing so keeps us from accomplishing our true desires. There comes a time when you have to be willing to let some stuff/people go so you can be who you were created to be.
This past weekend, I hosted the 8th Annual HELP Conference. This is event i...2022-11-0710 minThe BOSSUP PodcastWhen You Know Better Do Better!We all have those things we wish we could change. Things we wish we could turn back the hands of time and they didn't happen at all. One thing I have learned, if all the bad things in life goes away the strength developed by going through them does as well.
But what do you do when what you know to be truth hurts more than the truth you want to believe to be true. Making a change in your life never promised to be easy in fact it can be quite hard.
Join me for...2022-11-0108 minThe BOSSUP PodcastChoose Your Words Carefully!Your audible words have the power to bring to life anything you say. But your DOUBT can keep you from seeing it.
Did your words are prophetic? When you speak something out loud, your subconscious looks for proof and ways to make it a reality. So often we are speaking defeat over ourselves and we don't even know it. Make sure when you speak, you speak with authority. You speak into existence what you desire not what you don't want.
When I started this podcast I accepted an assignment to provide something that would build, br...2022-10-2407 minThe BOSSUP PodcastGo Get It!It's time to go get what you want! The days of sitting around waiting for things to happen is over. Our world does not function in that manner any more. In my first book 'What You're Hiding Is Hindering Your Blessing", there is a whole chapter about leading a horse to water. The old saying is "you can lead a horse to water but you can't make it drink". BUT if you lead a thirsty horse to water, it will drink on ITS OWN!
Are you thirsty for the things you want in life? Are you willing to...2022-10-1707 minThe BOSSUP PodcastGiving Up is NOT an option!Life can be hard! There will be times you want to give up. Throw in the towel. And say "To HELL with it all". Don't do it.
Whether you believe it or not, you are stronger than you think you are. You have the ability inside of you to conquer things you never thought you would have to experience. You just gotta believe! Easier said than done, right?
NO! You can do this. You can be everything you want to be. You can have everything you want to have. You can be the person you dr...2022-10-1008 minThe BOSSUP PodcastYOLO! You only live once!Let's dismantle this myth once and for all. You only die once! I'm all about you living your life to the fullest EVERYDAY! Nothing can stop you but you. We MUST set ourselves up to LIVE every day!
It's time to change the way you live your life. Do those things that scare you. Do the things that excite you. Do the things that make you want to get up out of the bed. Hang out with people that encourage you to be better. There is NO pause button in life. It keeps going whether you want it t...2022-10-0309 minThe BOSSUP PodcastYou attract what you are!! Or do you?Join me and my guest, Holly Moore, the CEO and Founder of Moore Intimacy for a deep conversation in the She Shed. After a post on my social media page - "You attract what you are NOT what you want", I received several messages and comments that needed to be brought to the She Shed for discussion. YES - dear you attract what you ARE.
But what if I keep attracting toxic or people with narcissistic behaviors? Am I a narcissist? Come into the She Shed and let's talk about it. The answer is going to surprise you...2022-09-2954 minThe BOSSUP PodcastGarbage In Garbage Out!Whatever you take in - will eventually come out. We MUST be careful what and who we allow access to us. A BOSS understands we attract what we are not what we want. If you want to BOSS material in your life you must display BOSS material in your actions.
This episode breaks down the truth behind why we must be strategic in how we go about our daily activities and also answers some comments received from my social media friends.
You can join the tribe HERE!2022-09-2610 minThe BOSSUP PodcastSakiyah Bosses Up - She ShedJoin me as I sit down with the owner of Luxurious Essentials, Sakiya Lockett. Sakiya shares the three main things you must have if you are going to start your own business. For years she wanted to start a business but when she learned these things, it happened and Luxurious Essentials is now a household name. My girl bossed up and is spilling the tea on how you can do it too.
Luxurious Essentials can be found at:
IG: @luxecandlesandoilsllc
TikTok: LuxuriousEss
Website: www.luxecandleandoil.com
Th...2022-09-2128 minThe BOSSUP PodcastI WANT RECIPROCITY!Webster defines reciprocity as the practice of exchanging things with others for mutual benefit. Basically receiving at the same level or better than you are giving. I'm at a point in life where if you are not giving me the same level of energy, respect and excitement, I'm giving - we are renegotiating our contract.
It's time to stand up, be bold and demand respect! But it begins with you! You MUST respect yourself. You MUST want more for yourself. You MUST demand more from yourself. Join me as I sprinkle a little motivation and a whole lo...2022-09-1910 minThe BOSSUP PodcastLet's Build a Support Team!Welcome to the SHE SHED where my guest and I remove the mask and deal with real issues that effect women. Today my guest is Jameem Gude. Jameem is a woman of character, boldness and humbleness! We dive in and talk about life, relationships and the importance of having a support system.
Many times women allow past trauma to hold them back from developing true relationships. You were NOT created to live alone in this world. YOU MUST connect with others but make sure you are connecting with the right person. The person you admire the most, pr...2022-09-1421 minThe BOSSUP PodcastHow To Deal with the Loneliness!It's lonely at the top! Well it's also lonely at the bottom. You MUST decide where you want to be.
Success is a great thing. It's filled with opportunities and excitement. Options and empowerment. It's also filled with long lonely nights and feelings of isolation. How do you deal with the lonely moments of success. Well let's dive in and talk about it.2022-09-1210 minThe BOSSUP PodcastIt's TIme to Show UP!Today my guest is Stani Sims aka Nykki Diamond. Nykki wears many hats but at the end of the day – she’s a BOSS!!!! Join us as we sit down and have a real candid conversation about how she shows up with confidence in a world that can make you feel being confident is wrong. We talked about why women feel the need to code-switch, why we set expectations instead of intentions and how we must bounce back from all the turmoil we’ve experienced in this crazy world.
The She Shed is real conversations with women with r...2022-09-0729 minThe BOSSUP PodcastIt's Almost FallMondays can be the most difficult day of the week if you let it! Join me each Monday as I give you a push to get your week started.
Are you ready for the Fall?
Are you willing to let go of the old so you can embrace the new?
If you hold on to the comfort of mediocracy you will NEVER be ready to embrace the NOW! Let's Go
Hope you enjoy this Motivational Monday show 2022-09-0507 minThe BOSSUP PodcastI Bossed UP!She was constantly trying to fit in. She just wanted to be liked. She wasn't sure how to stand up in her own life until this happened.....
Join me and my guest Eurica Broady as she shares her transformational story of bossing up. Let's go into the SHE SHED!2022-08-3135 minThe BOSSUP PodcastStop Wasting Time!!!!You can always see what matters the most to a person by where they spend their time and their money! Where are you spending your time? What gets the most of your attention? Are you giving too much of yourself to things that don't matter? Have you added up the cost?
Join in as I talk about the SECRET to time management! Remember a BOSS is strategic! Everything she does HAS to be part of a bigger picture and move her closer to her goals. When you understand your purpose, you become unstoppable! Until you understand your p...2022-08-2907 min
The BOSSUP PodcastWhen is Enough, Enough?Join me and my guest, Intimacy Coach, Holly Moore of Moore Intimacy in the SHE SHED as we discuss the question, When is Enough, Enough? Why do women keep doing the same thing expecting something different? At some point, we have to stop hoarding information, knowledge, and truth and make the necessary changes to have the necessary changes!
Shout out to Pastor V - what will make your baby kick? Until you realize your worth, no one else will. If you are ready for a deep dive, Let's GO!!2022-08-2430 minThe BOSSUP PodcastIs THAT a reason, a season or a lifetime event?There are NO coincidences in life, EVERYTHING for a reason! Whatever it was, you needed it to show up when it did! You needed that person to enter your life when they did. Understand, people come into your life for a reason, a season, or a lifetime. But we often miscategorize them. Are you allowing seasonal people to hang around for a lifetime? Are you giving lifetime benefits to people that were only there to introduce you to a new way of thinking? We often give way too much time and energy to things that don't deserve our attention a...2022-08-2210 minThe BOSSUP PodcastThings a BOSS Would NEVER Say! Part 2Girl watch your tone! Your mind hears 100% of everything you think! Showing up as the CEO of your life, will require you to change the way you talk to yourself as well as others. In today's episode, we continue our conversation from last week and share FOUR more statements a BOSS would never say.
You can be BOLD without being arrogant. You can have pride without being egotistical. You can be assertive without being aggressive. You can correct without tearing down. When you show up as a BOSS, you make your impact matter. First to the person i...2022-08-1511 minThe BOSSUP Podcast4 Things a Boss Would NEVER SayEveryone wants to be a BOSS until it requires them to step outside of their comfort zone and make some changes. Here is a FOUR things a BOSS would NEVER say!
When you start viewing your life as a business and operate it through the lens of a CEO, your entire life will change. You will become more conscious of who you give access and what you give your time, energy and money towards! Remember money is time and time is money. Stop allowing the small things to zap you and hold you hostage. There is NO need...2022-08-0806 min
The BOSSUP PodcastDo It Afraid!Fear has a way of paralyzing you. If not careful it will grab you by the throat and hold you hostage. The only way to battle fear, is to face it head on! It's okay to be a little fearful. It means you're about to do something you've never done before.
In this episode, I share one of the many lessons I learned that helps me navigate through the scary moments of life and BOSSUP!2022-08-0105 min
Rebel EditionEpisode 47: Tina Charles, What the Heck?!The whole crew is back to discuss the latest updates in the BG situation before getting into Tina Charles' buyout. The show wraps up with final AS reserve predictions. SUBSCRIBE, Rate and Review on iTunes!PropUp on ThriveFantasy this NBA season! Use code ETHOS at signup for a 100% deposit match bonus and win big cash by simply flexing DFS prop knowledge on the biggest names on the board!Manscaped is BACK, baby! Just like the NBA! Use coupon code HOOPBALL20 to get 20% off and free shipping on your purchase at Manscaped.com!2022-06-2829 min
No Need to Explain with the Mental Health MamasYour Parenting Long Game with Guest Rachel BaileyIn this week’s episode, the Mental Health Mamas are joined by Rachel Bailey. Rachel has a masters in Clinical Psychology, she is a certified parent educator, a fellow podcaster and (most importantly) a mom. Tune in to hear Rachel share her experiences raising kids with big emotions, what it means to be parenting from a state of “Yuck” and why the Parenting Long Game is better than Band-aid Parenting.Visit Rachel’s website: https://rachel-bailey.com/Visit our website for more content: https://mentalhealthmamas.com/2022-06-0715 min