Shows
A - Sense-Of-Ahh MediaWho Am I? An Alan Watts Audio GuideSend us a textPodcast Episode: "Who Am I?" – A Journey Through the Wisdom of Alan WattsJoin us for a thought-provoking episode as we delve into the profound insights of philosopher and speaker Alan Watts in his iconic discourse, “Who Am I?” In this episode, we explore the essence of self-identity and the intricate dance between the individual and the universe. Watts eloquently challenges our conventional understanding of the self, inviting listeners to question the boundaries we impose on our identities. Through his captivating storytelling and philosophical musings, he guides us on a journ...2025-06-0137 min
A - Sense-Of-Ahh MediaDaily Exercises To Reduce The Anxiety BeastSend us a textExercises and tips to help you manage daily anxiety. Breath work, grounding tips and more. Support the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friendsTina DixonsAsenseofAhh ™$Cashapp :$AsenseofAhh 2025-06-0104 min
A - Sense-Of-Ahh MediaSynthetic Flesh And The True Soul: Printed RealitiesSend us a textThis podcast proposes that life as commonly understood did not begin with natural reproduction but through ancient technology that "printed" biological bodies after a global reset. These "printed vessels" are described as lacking true souls** and being essentially empty, programmable entities that resemble humans but are not genuinely alive. The source suggests that some real souls became accidentally trapped in these synthetic bodies, leading to individuals who feel different and question their reality. Furthermore, it claims this "printing" process continues to evolve through modern technology like IVF and gene editing, and that **certain...2025-04-3011 min
A - Sense-Of-Ahh MediaLiving In The Uncertainties Of The Future. Transcending Fear!Send us a textThe Certainty of a Good Future: Transcending Fear NowDavid Bayer's YouTube video transcript from "They LIED About the Future — Here’s What’s REALLY Happening" centers on the conviction that the future is inherently positive. This certainty stems from the belief that reality mirrors our collective consciousness, which is continuously evolving towards greater love and coherence. Bayer argues that negative external manifestations like wars and control systems are byproducts of collective unprocessed trauma. He suggests that as ind...2025-04-0908 min
A - Sense-Of-Ahh MediaBEING YOUR OWN WORST ENEMY: Be UNBOTHERED!Send us a textWe all have an inner critic that whispers negative thoughts in our minds. This voice can be relentless, telling us we’re not good enough, smart enough, or deserving of success. These hidden thoughts can shape our self-image and influence our decisions. For example, when considering a new job opportunity, you might hear that inner voice saying, "You won't get it," or "You're not qualified." This self-sabotaging mindset can prevent you from even applying, ultimately keeping you stuck in a rut.Recognizing Your Hidden Thoughts:Understanding and recognizing these hidden th...2025-01-2133 min
A - Sense-Of-Ahh MediaUnlocking Peace & Freedom 2025Send us a textThe core message is that you are not your thoughts or feelings; rather, you are the observer of them. The video proposes techniques to detach from the constant mental chatter, release emotional baggage, and surrender the illusion of control. By practicing presence and openness, one can discover a deeper sense of peace and live more authentically. Ultimately, true freedom is an internal state achieved through self-awareness and acceptance.When You're Thinking, You're Actually Listening" provides a comprehensive guide to attaining inner peace and freedom that by recognizing the nature of our inner...2025-01-1015 min
A - Sense-Of-Ahh MediaConquer Fear and Uncertainty!Send us a textThis podcast discusses overcoming fear and uncertainty to achieve personal growth. The speaker argues that fear keeps individuals in their comfort zones, preventing exploration of potential. He advocates for a mindful approach, starting small and gradually expanding one's boundaries. The speaker connects physical and mental well-being, suggesting that cultivating self-awareness through practices like martial arts can improve both. Ultimately, the message emphasizes rejecting societal definitions of success and embracing one's inherent completenessSupport the showThank you. Please share to help our new network get helpful resources out. We...2025-01-0409 min
A - Sense-Of-Ahh MediaA Busy Woman Meditation Break!Send us a textIn the fast-paced world that busy women navigate daily, finding moments of peace and clarity can feel impossible. Our "Guided Meditation for Busy Women" audio is designed specifically for you—whether you're juggling work, family, or personal commitments. This soothing meditation will guide you through a transformative journey, helping you to unwind, recharge, and reconnect with your inner self.In just a few minutes, you’ll experience a gentle blend of calming visualizations and mindful breathing techniques that will help you alleviate stress, enhance focus, and cultivate a sense of balance in y...2024-12-2607 min
A - Sense-Of-Ahh MediaGuided Visualization MeditationSend us a textIn this episode of "Inner Journeys," we delve deep into the transformative world of guided visualization meditation. Join us as we explore what guided visualization is, how it works, and the myriad benefits it offers for mental, emotional, and physical well-being. Whether you're a seasoned meditator or a curious beginner, you'll discover techniques to harness the power of your imagination for personal growth and healing.Support the showThank you. Please share to help our new network get helpful resources out. We need to learn how to...2024-12-2601 min
A - Sense-Of-Ahh MediaBreaking Free Of The Indoctrination: Mind ControlSend us a textWhat is meant by "programming" in the context of this discussion?The term "programming" refers to the systematic and often subconscious conditioning of individuals through various systems like education, media, food, and even language. This conditioning shapes our thoughts, beliefs, desires, and behaviors, often in ways that benefit those in power while limiting individual freedom and critical thinking. It's a deliberate process that begins in childhood, molding us into predictable and compliant members of society.Systemic Programming: Control and LiberationWhat is meant by "...2024-12-2124 min
A - Sense-Of-Ahh MediaReleasing Trauma BondsSend us a textPast trauma can be transformed into creative power by choosing love over fear, understanding that every hurt is a source of strength, and raising your frequency.* The sources explain that past trauma is like raw material waiting to be transformed into something profoundly healing.* Through this transformation, an individual becomes more than a survivor and instead becomes the creator of their own reality. * By choosing love over fear, an individual is choosing peace, compassion, and strength. Choosing love over fear rewrites reality by stepping into a new dimension where t...2024-12-0716 min
A - Sense-Of-Ahh MediaDiscipline: The Hidden Power To Prosperity.Send us a textSupport the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friendsTina DixonsAsenseofAhh ™$Cashapp :$AsenseofAhh 2024-11-3019 min
A - Sense-Of-Ahh MediaSigns You Have Entered The Ascension Process.Send us a textSupport the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friendsTina DixonsAsenseofAhh ™$Cashapp :$AsenseofAhh 2024-11-3037 min
A - Sense-Of-Ahh MediaRewriting Your Story Using Your Shadow!Send us a textIn Summary This Is A Review!This YouTube review discusses narrative identity, arguing that individuals construct their lives as stories. It uses Christopher Nolan's Dark Knight trilogy to illustrate two contrasting narrative patterns: the "contamination sequence," where past trauma perpetually undermines present well-being, and the "redemption sequence," where adversity leads to personal growth. The transcript explores psychological concepts from McAdams, Freud, Maslow, Frankl, and Jung to explain these narrative structures and emphasizes the importance of confronting one's "shadow self" to achieve wholeness and rewrite a more empowering life story. The video...2024-11-2815 min
A - Sense-Of-Ahh MediaAre Your Words Destroying Your Desires?Send us a textA Review:The source is a video transcript from the YouTube channel "Philosophical Essence" that argues the words we use have an enormous impact on our reality. It claims that words hold a hidden power, capable of shaping our thoughts, beliefs, and experiences. The video suggests that by consciously choosing words that align with positive, empowering ideas, we can create a more fulfilling and successful life. The video also touches on how language can be used to manipulate and control, highlighting how media and other societal structures utilize words to influence our...2024-11-1515 min
A - Sense-Of-Ahh MediaWhy Not Letting Go Is Why You Are Stuck!Send us a textThis excerpt from Jeremy Cox's YouTube video focuses on the power of letting go as a key to manifesting desired outcomes in life. Cox argues that by relinquishing attachments to the past, negative experiences, and limiting beliefs, we open ourselves to a more positive and abundant reality. He emphasizes the importance of living in the present moment, utilizing imagination to visualize desired outcomes, and focusing on positive emotions to shift into a higher vibrational state. Cox suggests that by letting go of anxieties and desires, we become more magnetic, attracting opportunities and experiences...2024-11-1521 min
A - Sense-Of-Ahh MediaA Deep Dive Review Into ASENSEOFAHHSend us a textASENSEOFAHH™ FAQWhat is ASENSEOFAHH™?ASENSEOFAHH™ is a mindset focused on self-improvement and empowerment. We believe in the importance of forgiveness, understanding our purpose, and finding ways to navigate the challenges of daily life. ASENSEOFAHH™ provides resources such as ebooks, courses, audio scripts, and graphics designed to help individuals unlock their potential and achieve personal growth.What kind of products does ASENSEOFAHH™ offer?ASENSEOFAHH™ offers a range of digital products designed to support personal growth and empowerment. These include ebooks, courses, audio scripts, and graphics. We also offer a...2024-11-1415 min
A - Sense-Of-Ahh MediaSantos Bonacci Shares Top Universe Secrets!Send us a textWelcome to "Top Universe Secrets: Ascending with Santos Bonacci," a transformative podcast series brought to you by Asenseofahh.press. Join us as we unravel the cosmic mysteries and ultimate truths that lie at the heart of the universe, guided by the esoteric wisdom of Santos Bonacci.Santos Bonacci, renowned cosmic scholar and syncretist, takes us on a profound journey through ancient teachings and modern interpretations to reveal the secrets of the universe. In each episode, listeners are invited to explore the intricate tapestry of astrology, philosophy, theology, and the sacred sciences...2024-07-1218 min
A - Sense-Of-Ahh MediaDiscover The Steps To Ascension!Send us a text🌌 Discover the Universe Inside You & Unlock the Secrets of Your Inner Cosmos! 🌠✨Join us as we explore the intricate depths of your inner universe and unlock your fullest potential. 🙏💫Stay tuned until the end for the Yotam Agam Frequency Detox music, designed to aid you on your journey of introspection and enlightenment.#SelfDiscovery #SpiritualGrowth #InnerUniverse #MindfulJourney #HigherSelf #SoulGuidance #YotamAgam #FrequencyDetoxSupport the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life...2024-07-0752 min
A - Sense-Of-Ahh MediaAsenseofahh Sessions: Lo-FiSend us a text.🎶 **Relax & Unwind | Smooth Jazz Hip Hop Lofi Instrumental | Soul RnB Vibes by AsenseofAhh** 🎶Welcome to the official music video for our latest track, a mesmerizing blend of smooth jazz, relaxing hip hop, and soulful RnB vibes, designed to be the perfect backdrop for your study sessions, chill evenings, or creative workdays. This track, brought to you by AsenseofAhh, encapsulates the essence of lofi relaxation with a unique jazz twist.💫 **Track Highlights:**- 🌟 Smooth jazz melodies intertwined with hip hop rhythm- 🌟 Soulful RnB undertones that...2024-07-0535 min
A - Sense-Of-Ahh MediaChill 🎵 and Lounge Jazz SessionsSend us a textCHILL 🎷✨ Welcome to the Jazz Lounge: Chill & Smooth Session by AsenseofAhh ✨🎷Immerse yourself in the sophisticated rhythms and soothing melodies crafted to elevate your spirit and transport you to a higher vibration. This session by AsenseofAhh seamlessly blends the essence of jazz with a tranquil ambiance, perfect for unwinding after a long day, enhancing your focus, or simply enjoying a peaceful moment.🌟 Transform your mood, uplift your soul, and let the music guide you on a serene journey. Whether you're a jazz aficionado or new to the genre, our carefully cur...2024-07-0558 min
A - Sense-Of-Ahh MediaA Short Meditation MomentSend us a textphysical stress and constraints where you can experience profound insights and life-transforming breakthroughs. Imagine a place where you feel peaceful and truly yourself. Use all your senses. And in this place of peace, imagine that coming towards you is YOU at your fullest potential. Utilize all of your senses. What are you truly like? What qualities do you have inside that reflect themselves to you now? What do you look like? Can you list the qualities of your fullest potential, the love and intelligence that you are? Ca...2024-06-2013 min
A - Sense-Of-Ahh MediaBalance Of The Good And Bad WithinSend us a textSupport the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friendsTina DixonsAsenseofAhh ™$Cashapp :$AsenseofAhh 2024-04-0718 min
A - Sense-Of-Ahh MediaDeep Breathing Guided MeditationSend us a textWelcome to A Sense of Ahh Press, where we believe in the power of taking a moment for yourself to quiet your mind and find peace within. In this video, we invite you to join us for a soothing meditation that will help you relax, de-stress, and find a sense of ahh in your day. Whether you're looking to start your day with a calm and clear mind or unwind after a long day, these quiet your mind meditation moments are the perfect way to give yourself the self-care you deserve. So take...2024-03-2604 min
A - Sense-Of-Ahh MediaMeditation Moment- Quiet Minds SeriesSend us a textWelcome to A Sense of Ahh Press, where we believe in the power of taking a moment for yourself to quiet your mind and find peace within. In this video, we invite you to join us for a soothing meditation that will help you relax, de-stress, and find a sense of ahh in your day. Whether you're looking to start your day with a calm and clear mind or unwind after a long day, these quiet your mind meditation moments are the perfect way to give yourself the self-care you deserve. So take...2024-03-2605 min
A - Sense-Of-Ahh MediaDaily Talk Tips On Harnessing Your AngerSend us a textA Daily Meditation Practice Can Help You Control Your Emotions and Your TemperChildren aren't the only people that throw temper tantrums. Otherwise, rational and sensible adults will sometimes lose control of their emotions. They act out in anger and frustration. They don't have control of their temper, and things can escalate quickly in a bad way.Speaking of temper, what does it mean? Check online dictionaries, and you're likely to come up with variations of the following definition.2024-01-0202 min
A - Sense-Of-Ahh MediaNavigating the Drama: Stepping into a Serene Life Through Wisdom QuotesSend us a textAre you drowning in drama? Craving some calm amidst the chaos? You're not alone. Drama has an uncanny knack of creeping into our lives, often uninvited, and can stem from external sources or even from within ourselves. But imagine if you could navigate through the turmoil and not just survive, but thrive? That's exactly what we're exploring in this episode as we share 15 powerful quotes that offer practical wisdom to help you steer clear of toxic influences and reclaim control over your emotions. We examine the value of silence, the true nature of...2023-11-3002 min
A - Sense-Of-Ahh MediaThe Symphony of Self-Improvement: SCP Music and YouSend us a textEver wondered what it takes to truly get to know yourself? Brace yourselves as we embark on a profound journey of self-discovery that revolves around 'you'. This episode is an exploration into the depths of self-understanding, focusing on the beauty of individuality and the importance of recognizing one's unique existence. As we navigate this course, the word 'you' will resonate repeatedly, symbolizing that you, the listener, are at the core of this introspective dialogue.Delving deeper, we introduce you to the fascinating concept of SCP Music and its influences on our...2023-11-192h 00A - Sense-Of-Ahh MediaShaping Your Inner Dialogue for Lasting HappinessSend us a textHarness the power of positive self-talk, and see how an optimistic attitude can drastically improve your mental health, physical well-being, happiness, and success. We delve into mindfulness, providing you with tangible tips on staying present, finding your peace, and connecting with your spiritual self to positively influence your internal response. Our conversation also sheds light on the importance of gratitude, kindness, and laughter as potent tools for nurturing positivity. Discover how these simple acts can trigger a positive chemical reaction in the brain, leading to a state of enduring happiness.In...2023-11-1703 minA - Sense-Of-Ahh MediaThe Power of Positive Self-Talk: Transforming Your Life and SuccessSend us a textCan your thoughts shape your success? Brace yourself for a deep dive into the uncharted territory of self-talk, tracing its roots back to Napoleon Hill's 1937 book, Think and Grow Rich. We unfold the astounding power of positive self-talk on your mental and physical health, and it’s impact on your overall life trajectory. Imagine how your world would transform if you could just swap negative self-criticism for constructive feedback.Explore with us how a simple change in your dialogue can unlock opportunities, boost your problem-solving skills, and increase your overall happiness. We...2023-11-1702 min
A - Sense-Of-Ahh MediaConstructing A Haven of Serenity in Your MindSend us a textAre you feeling a bit off, enveloped in the blues, and seemingly caught in the loop of negative self-talk? Well, we've got your back! This particular episode is a lifeline to anyone drowning in negativity. Learn unique methods to transform that self-deprecating chatter into waves of positivity. We’ll guide you on creating a mental sanctuary, a special place you can escape to when the world becomes too much to handle. Imagine a haven filled with the comforting sights, sounds, and scents that bring you peace.But that's not all. We al...2023-11-1702 minA - Sense-Of-Ahh MediaAn Inside Job: How Self-talk Shapes Your RealitySend us a textWhat if the secret to leading a more positive, fulfilling life was already within you? Imagine if the way you speak to yourself could powerfully shape your daily actions, motivate your wellbeing practices, and ignite the courage to chase your most intimidating dreams. Today's episode delves into the transformative potential of positive self-talk, demonstrating its profound influence on our lives. We illustrate why this might be the single most crucial habit to nurture and maintain.We're excited to share five practical strategies to keep your self-talk positive each day. You'll learn...2023-11-1702 min
A - Sense-Of-Ahh MediaUnleashing Greatness: The Power of 'Unrealistic' GoalsSend us a textAre you tired of playing it safe and limiting your aspirations to what is traditionally deemed realistic? What if we told you that those lofty, seemingly out of reach dreams can actually lead to personal growth and fulfillment? In this episode, we flip the script on the traditional mindset of goal setting and explore the thrilling realm of 'unrealistic' goals. During our deep dive, we uncover why setting the bar high can actually catalyze your success, and the incredible accomplishments achieved by those who dared to dream big. But this path i...2023-11-1702 minA - Sense-Of-Ahh MediaTransforming Fumbles into Tools for GrowthSend us a textEver made a mistake that felt like the end of the world? Trust me, I've been there too, especially when I was a greenhorn in software consultancy, working with exacting clients and under immense pressure. Yet, with each stumble, I found a way to turn it around, making the most of even the trickiest situations. Join me as I share my journey and the simple three-step process that helped me transform from a novice to a respected consultant. We'll talk about taking ownership, focusing on solutions, and going above and beyond t...2023-11-1702 min
A - Sense-Of-Ahh MediaWork Break; UNWINDSend us a textPlay this 30-minute zen music podcast to help you reset and refresh during your work break. Let the soothing sounds and calming melodies create a sense of tranquility and relaxation, allowing you to find peace and clarity amidst the hustle and bustle of your day. Take a moment for yourself and press play to experience a moment of stillness and a sense of ahh.Support the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game...2023-11-1730 min
A - Sense-Of-Ahh MediaThe Meditation Method: Keeping Your Temper in CheckSend us a textEver lost control of your temper and later regretted it? Ever wish you had better command over your emotions, especially during tense moments? Join us on this enlightening journey as we delve into the interplay between daily meditation and emotional regulation. We lift the lid on the complex realm of emotions and temper, shedding light on how even the most rational adults, like children, can sometimes be swallowed by anger and frustration. Discover how the transformative practice of meditation can help you maintain a calm demeanour in the midst of emotional s...2023-11-1602 min
A - Sense-Of-Ahh MediaRedemption- Moving FowardSend us a textNot everything goes right the first time around. In fact, you can probably remember a few times when things went catastrophically wrong. We mess up everything from the relationships we enjoy to our situations at work or school. It's a true blessing when we get a second chance to try again and make things right.We think of redemption as the process of making something right, whether fixing a past mistake or failure or finding a way to make amends for an action that hurt someone we love. We do this b...2023-11-0501 min
A - Sense-Of-Ahh MediaThe Spirtual World More Over The ManSend us a textThe World Is Moved More by Spirituality than by MenThere is no doubt that what is abiding, universal and impersonal has a greater appeal to man than what is fleeting, limited and personal. Spirituality, being such, has more appeal to humanity than men do. This is true in all aspects of human existence as it is in the knowledge man has gained. However, great a man may be, he has his limitations. He is in no way superior to the ordinary human beings as far as defects and shortcomings are...2023-07-1602 min
A - Sense-Of-Ahh MediaChanneling A Calm Mind.Send us a textIt can be extremely difficult to channel a calm mind, mindfulness mantras everywhere in a chaotic world. Are you finding it difficult to calm your mind to think? We are all going through challenging mind attacks from society, media, health, economy and more. Check out this short talk for some guidance. I know it truly helped me. Support the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friends2023-07-1504 min
A - Sense-Of-Ahh MediaYou Are More Than Enough!Send us a textThis Series Is To Empower Our Men Across The World and To Let You Know You Are More Than Enough!Support the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friendsTina DixonsAsenseofAhh ™$Cashapp :$AsenseofAhh 2023-07-1504 min
A - Sense-Of-Ahh MediaWhat is causing you to be negative so much?Send us a textWhat’s Causing Your Attitude To Be Negative (And How To Fix It)In this podcast, we’ll be discussing what may be causing a negative attitude. It may be something that is temporary or it may be a long-term issue. Either way, it’s important to identify what’s going on.With a negative attitude, there’s always a source. So it may be a good idea to identify that source and come up with a solution to turn a negative attitude into a positive one. With that said, we’l...2023-06-2403 min
A - Sense-Of-Ahh Media5 Ways To Build A More Positive RelationshipSend us a text5 Ways to Put More Positivity into Your RelationshipA negative outlook can hurt any relationship. The problem is that the more comfortable we are with a person, the easier it is to vent about the day. While this seems harmless, it really isn't.The problem with venting to the one you love is your negativity tends to start putting them in a more negative frame of mind. So, while unburdening can seem like a good thing, too much time spent on what goes wrong can make it feel as...2023-06-1402 min
A - Sense-Of-Ahh MediaLoopers UNLEASHED: The Energy Loop Series 2Send us a text"Welcome back to 'The Loop Scoop,' your go-to podcast for untangling life's energy loops. I'm AsenseofAhh, your host "Hello, Loop Troopers! I'm thrilled to have you back for part two of our journey into the world of energy loops. Last time, we scratched the surface. Today, we're going deeper. So buckle up, because it's time to get in to it!! "Alright, in our last episode, we talked about what energy loops are and how to identify them. Today, let's break down the pr...2023-05-1403 min
A - Sense-Of-Ahh MediaEnergy Loops : Warrior IntroductionSend us a text"You're now tuned into 'The Loop Scoop,' where we delve into the fascinating world of energy loops. I'm your host, A sense of Ahh "Hey, Loop Troopers! Welcome to another exciting episode. Today, we're going on a rollercoaster ride into the world of energy loops. Sounds like something from a sci-fi movie, doesn't it? But trust me, it's a lot more relatable than you might think!" "So, what are these energy loops? Picture yourself caught in a cycle of habits, thoughts, and act...2023-05-1303 min
A - Sense-Of-Ahh MediaGet Over Yourself: Reinventing Ep2Send us a textOne thing that many people are starting to recognize is the unfair structure of their lives. We say many instead of all because there are some people who live a life of purpose from the beginning. We want to address the fact that you went to school and got an education that you or your parents chose. After that was done, you went into the workforce and may still be working at a job that will have you retiring in 10 or 15 years. Many people stop working at ages 65 or 67 and then p...2023-03-2502 min
A - Sense-Of-Ahh MediaOver 50: The Midlife Crisis ReinventedSend us a textI've always said that our world resides in our brains. The things we experience always differ from those we know and love. A significant event in your 20s may alter how you see something, and your friends and family do not understand why you feel the way you do.As you head into your 50s and beyond, you might have "what if I had done this instead" thoughts keeping you from a deep and peaceful sleep. The truth is, it is never too late, so long as you are breathing. You c...2023-03-2403 min
A - Sense-Of-Ahh Media5 Minute Energy Cleanse MeditationSend us a textEasy Breathing Practices While a part of meditation is getting in touch with your awareness, another part has to do with relaxing and clearing your mind. Breathing is an important tool to get to both those places. Breathing may seem as simple as breathing in and out; however, this is not entirely the case. For mediation to be successful, you will need to read up a little, listen to some CDs, and most of all practice a bit of breathing properly. Here are a f...2023-02-1906 min
A - Sense-Of-Ahh MediaSpeak Up!!!Send us a textThere is a significant downside to not speaking up when you should. Here are just a few of the less-than-favorable side-effects of not being able to communicate with confidence and deliver a clear message. There is, unfortunately, no end to the number of people that will take advantage of you if you let them. This is definitely something that can happen if you don't feel comfortable speaking up for yourself. Your friends, family members, and coworkers may take advantage of this, even if they do it unconsciously. You become the person that's always...2023-02-1804 minA - Sense-Of-Ahh MediaTop 10 Tips For Time ManagementSend us a textFinding Time Just For YouHow often have you considered doing something you'd like to do but realized you don't have time for it? How often does a week pass by and you did not have a minute to yourself? Not even a minute to do anything you might want to do just for yourself. It’s a typical scenario these days. The problem is that not making time for you can lead to chronic stress and depression. While you may be b...2023-02-1103 min
A - Sense-Of-Ahh Media10 Habits Tips To Adopt For 2023 SuccessSend us a textThrive In 2023 And Beyond: 10 Power Habits To Feel More Fulfilled And Satisfied With Your Life. Support the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friendsTina DixonsAsenseofAhh ™$Cashapp :$AsenseofAhh 2023-02-0603 min
A - Sense-Of-Ahh MediaBeliefs, Lies And Life ExperienceSend us a textMake no mistake. We choose our own beliefs. There's nobody sitting behind you with a gun pointed to your head telling you to believe certain things. There's nobody threatening to kill you if you don't believe you are worthless, incapable, and not up to the job. Nobody's forcing you to be miserable. I know that that's an uncomfortable thing to hear because we're human beings. We're trapped in a prison of weak flesh and we would love to have somebody or a situation to blame.You choose your beliefs and these...2023-02-0516 min
A - Sense-Of-Ahh Media24 Hours A Day Or So They Say?Send us a textWe sometimes make excuses when we really should just make routines.Does this ever happen to you? You don't get around to everything you need to do, especially the important things. You go from one day to the next pushing responsibilities and tasks to tomorrow's to-do list.You eventually become absolutely overwhelmed. You start to question your ability to ever accomplish the truly important things.Don't beat yourself up. If you do, you might start making excuses.Instead of rationalizing why the universe hates you...2023-01-2905 min
A - Sense-Of-Ahh MediaANGRY AT WORK?Send us a text Things to Do to Handle Anger at WorkIt can be tricky to work out how to handle anger in the workplace. After all, it’s the place where you’re supposed to be professional and on top of things, right? And there is nothing less on top of things than losing your temper. But anger is a natural human emotion. We all feel anger from time to time. So how can you stay in control and manage your anger when you’re at work?1. Step out of the...2023-01-1902 min
A - Sense-Of-Ahh MediaOn Your Own First Time? Positive Tips For Survival.Send us a text4 Ways to Be Positive When You're On Your Own for the First Time Moving out or going to college is such an exciting time in your life. Here you are, finally out in the world and on your own. You're responsible for yourself in a way you have never been before. What an opportunity to shine! Or is it?In truth, this can seem kind of daunting. You might feel a little bit adrift, weighed down by the sudden responsibility of what it means to make your own decisions. K...2023-01-1602 minA - Sense-Of-Ahh MediaFull Speech AsenseofAhh At Cipriani NYSend us a textHere I give a sample of a speech I did at Cipriani NY. We raised over 13 million for NYC underprivileged children. #Robinhood#Redhookcommunityjustice#phoenixhousefoundation#TinaDixons#Asenseofahh#HonorableJudgeCalabreseAsenseofAhh. PressAwakeningthewoken. ComSupport the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friendsTina DixonsAsenseofAhh ™$Cashapp :$AsenseofAhh 2023-01-1013 minA - Sense-Of-Ahh MediaOpening The Manifestation ProgramSend us a textThe AsenseofAhh ™ Network has established a manifestation workshop with affirmation s, journals, diet, meditations books and talk. 2023.Support the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friendsTina DixonsAsenseofAhh ™$Cashapp :$AsenseofAhh 2023-01-0919 min
A - Sense-Of-Ahh MediaManifest Abundance MeditationSend us a text Ready to reach your full potential? With the Manifest Me Membership, you can take control of your life with the power of your mind! Our library of meditations, affirmations, journals, planners, audio books, trainings, finance tools and more will help you create an abundant business, reach goals, and overcome trauma with the confidence and motivation you need. Unlock the power of your mind today with Manifest Me Membership!Support the showThank you. Please share to help our new network get helpful resources out. We need to learn h...2023-01-0804 minA - Sense-Of-Ahh MediaMy ReIntroduction To Social MediaSend us a textHi sharing some random thoughts on my uncertainty of returning live to media. Thoughts? Should I come to the forefront or just stay behind the scenes. The dilemma of the creative. Support the showThank you. Please share to help our new network get helpful resources out. We need to learn how to live this game of life. Take care my friendsTina DixonsAsenseofAhh ™$Cashapp :$AsenseofAhh 2023-01-0507 min
A - Sense-Of-Ahh MediaGUIDED MEDITATION Self ValidationsSend us a textWelcome to the self-validation reflection guided meditation. Find a quiet room and make yourself comfortable. You should take a posture or position you can maintain throughout the duration of this meditation. It should be comfortable, but you should also be able to remain alert.Before we begin, I would like you to set yourself an intention. This intention should be to remain open and curious about your thoughts, feelings and internal experiences that surface during this period of reflection.Let’s begin. Close your eyes or soften your gaz...2022-12-3016 min
A - Sense-Of-Ahh MediaThe Mental Games Of EntrepreneursSend us a textWelcome to The Mental Game. In this presentation, we're going to be covering four intriguing attitudes of successful entrepreneurs. You may not even want to call these attitudes; you might want to call them characteristics or traits or behaviors, or even habits.But I thought it would be cool to look at four things that are not necessarily covered in traditional business books or courses or seminars. Things you may have seen before but maybe didn't get all that much attention, that I personally believe can help you.2022-12-3022 min
A - Sense-Of-Ahh MediaFibromyalgia Exercise Relief of PainSend us a textHey folks, as a fibromyalgia sufferer for 15 years. I want to share what the journey has been like, good and bad and what I wish I knew back then. Join me this season on a journey to gaining back Vitality, living your best. I will be publishing articles, videos and podcast, interviews on how we arrived to the chronic pain lives millions live with daily. Please email me if you have questions along this journey. #painfree #chronicpain #fibromyalgiaawareness #fibromyalgia #asenseofahh Support the showThank you. Please share to...2022-12-3019 min
A - Sense-Of-Ahh MediaHit Delete on Drama It's Not About You!Send us a textDeleting Drama Means Realizing It's Not Always About YouDrama is all about emotions being exaggerated or manipulated. Since your emotions differ from those of other people, you might see the tension and possible problems where others see nothing to worry about. It is in this way that drama is very subjective. It differs from one person to another.The Oxford Languages dictionary gives us this definition.Drama – noun – "an exciting, emotional, or unexpected series of e...2022-12-2602 min
A - Sense-Of-Ahh MediaAlways Tired? Pre-Diabetic SymptomsSend us a textTired? Always Lacking Energy? It Could Be Diabetes Knocking at Your Door Two out of every three people are overweight or obese. (Some health authorities believe that number is as high as three out of four.) Go back just a few years and compare the prevalence rate of being overweight; you'll see it's on a steady and slow rise. It has been for decades. You probably don't need to be told that carrying around excess body weight can be exhausting. It wears you down. Business In...2022-12-2602 min
A - Sense-Of-Ahh Media6 Helpful Tips On Your Affirmations JourneySend us a text6 Must-Dos to Create Affirmations to Change in Your LifeAffirmations are powerful statements you can use to make positive changes in your life. They use the power of your subconscious mind to create change and help you reach your goals and dreams. Below are the aspects you need to know to generate the most effective affirmations to change your life.Choose Positivity You may not realize you’re already using affirmations all the time. The trouble is, most people tend to repeat negative statements like “I can’t do it,” “I’ll...2022-12-2203 min
A - Sense-Of-Ahh MediaA Word For Drama Kings and QueensSend us a textThe Word That Drama Queens (and Kings) Hate to HearDrama is often about control. A person will attempt to control a conversation or a group of people by stirring emotions into a frenzy. There are many times that drama isn't intentional. A person behaves a certain way, and a problematic ripple effect dials up the emotional tension.Whether drama is intentionally or unconsciously created, it must be avoided at all costs. Left to do its damage, negative drama can ruin...2022-12-2202 min