Tina Gabrielle - Podcast Details

Shows

Widowhood Real Talk with Dr. Tina Glimpse Into The Life Of A Death Doula With Gabrielle JimenezDealing with your loved one’s last moments is not easy, but you have to make it count not just for your own peace, but also for the person lying on their deathbed. We hear the experiences and insights of Gabrielle Jimenez, a palliative care nurse who also works as a death doula. She discusses why communication, listening, and validation are essential to help people get through the end-of-life moments of their loved ones to avoid living with regrets. Gabrielle also explains how you can find joy despite the sadness and why giving yourself permission to cry is part of...

2025-11-131h 06

Hey Booklovers 65: Unser Lesehalbjahr 2025 – Highlights & FlopsWas Kati und Tina von Januar bis Juli gelesen haben Wir blicken zurück auf unser erstes Lesehalbjahr 2025: Welche Bücher haben uns begeistert, welche uns bewegt und welche eher enttäuscht? Von Romanen über Sachbücher bis hin zu echten Überraschungen: Wir erzählen welche Geschichten hängen geblieben sind und was wir daraus für unsere Lesegewohnheiten gelernt haben. Hör doch mal rein! Über diese Bücher sprechen wir: Onyx Storm – Rebecca Yarros Dream Count – Chimamanda Ngozi Adichie Unreasonable Hospitality – Will Guidara Liebe Jorinde – Mareike Fallwickel

2025-07-3137 min

Book Talk, etc.Reading Out of Our Comfort ZoneSend a textIn Episode 179 of Book Talk, Etc., Tina and Hannah venture beyond their usual reading habits! We discuss what it means to step outside our comfort zones, the types of books that intimidate us, and the challenges of staying present and patient with our reading lives.If you enjoy our commercial-free podcast, please consider supporting us on Patreon! Your membership will give you access to our exclusive bonus episodes, including Niche Novels, Books We DNFed, and What's in the Mailbag! Plus, you’ll re...

2024-12-031h 06

Book Talk, etc.November and December Books on the RadarSend a textIn Episode 174 of Book Talk, Etc., Tina and Hannah share their November and December Books on the Radar for 2024!If you enjoy our commercial-free podcast, please consider supporting us on Patreon! Your membership will give you access to our exclusive bonus episodes, including Niche Novels, Books We DNFed, and What's in the Mailbag! Plus, you’ll receive invites to monthly events like Mood Reader Happy Hour and Bookstore Browsing, and a private Facebook group and Discord server where you can interact with other fans of the show... all for just $5 a month!...

2024-10-2946 min

Listen to New Full Audiobooks in Romance, Historical Make Mine a Marquess by Tina GabriellePlease visit https://thebookvoice.com/podcasts/1/audiobook/756190 to listen full audiobooks. Title: Make Mine a Marquess Series: #3 of Daring Ladies Author: Tina Gabrielle Narrator: Heather Wilds Format: Unabridged Audiobook Length: 8 hours 18 minutes Release date: June 11, 2024 Genres: Historical Publisher's Summary: A marquess thought to be lost at sea seeks revenge by setting his sights on his enemy's fiery betrothed in this sweeping regency romance. Contains mature themes.

2024-06-1130 min

Dressed Not to Kill Gabrielle Chanel – A Fashion Manifesto: om stora modeutställningarBiljetterna till utställningen Gabrielle Chanel – A Fashion Manifesto på Victoria & Albert Museum i London sålde slut på fyra dagar. Modeutställningar fungerar onekligen som kassakor för museer men ger också värdefull legimitet åt modehus. Samtidigt erbjuder modeutställningar en möjlighet att tala om mode på ett mindre konsumistiskt sätt. Frågor om design och kvalitet får ta plats. Modets sociala, kulturella och historiska betydelse belyses. Vi ges tillfälle att reflektera över vad mode kan vara. Dagens avsnitt utgår från utställningen Gabrielle Chanel – A Fashion Manifesto, som gick på V&A under hösten 2...

2024-04-211h 09

The Counter Culture Mom Show with Tina Griffin Trafficking Pipeline Worth Billions Says Tennessee Mayoral Candidate - Gabrielle HansonTAKEAWAYSGabrielle alleges that a certain media group in Tennessee was allegedly paid to run negative stories against her by political groupsHuman trafficking is becoming a growing problem in America and our leaders are “turning a blind eye” or involved in it themselvesThe illegal immigration crisis in America is contributing to a massive uptick in child sex traffickingGabrielle says that there is a direct link between Maricopa County, Arizona, and Williams County, Tennessee in human trafficking🛠 TOOLS AND RESOURCES FROM EPISODEDownload the CCM App: ht...

2024-03-1427 min

Book Talk, etc.⭐ The 5+ Star Challenge ⭐Send a textIn Episode 139 of Book Talk, Etc., Tina and Renee share their possible 5+ star reads. They also share what they've been loving lately, their latest reads, and have book talk about trying to find 5-star reads. If you enjoy this episode, be sure to FOLLOW/SUBSCRIBE on your podcast app so you never miss an episode!**If you enjoy our commercial-free podcast, please consider supporting us on Patreon! Your membership will give you access to our exclusive Audiobook Guide and bonus episodes, including Books We DNFed, What's in the Mailbag, a...

2024-02-201h 04

Download Best Full-Length Audiobooks in Romance, Historical How Not to Marry a Duke by Tina GabriellePlease visit https://thebookvoice.com/podcasts/1/audiobook/722574 to listen full audiobooks. Title: How Not to Marry a Duke Series: #2 of Daring Ladies Author: Tina Gabrielle Narrator: Heather Wilds Format: Unabridged Audiobook Length: 8 hours 57 minutes Release date: February 13, 2024 Genres: Historical Publisher's Summary: From the moment her pet pig attacks him, Adeline Foster knows she does not care at all for the Duke of Warwick. Certainly the man is handsome, but such an arrogant arse. But when her scoundrel half brother demands she marry a stranger over a failed investment, the duke does something shocking . . . he announces he's courting her. One moment, D...

2024-02-1330 min

The Asessment Alchemist Podcast The Mindful Classroom: A Conversation with Gabrielle PlastrikThis week’s episode of The Assessment Alchemist is brought to you by My2tor CEO and standardized test prep expert Tina Wiles. In this episode, Tina Wiles delves into how mindfulness can transform educational experiences for both teachers and students. #TheAssessmentAlchemist We want to hear your thoughts on this episode! Send us an email here. About the Episode: Episode Title: The Mindful Classroom: A Conversation with Gabrielle Plastrik Episode Overview: Join Tina Wiles on this enlightening journey into the world of mindfulness in the classroom with sp...

2024-01-3132 min $The Sisters in Crime Writers\' Podcast$

The Sisters in Crime Writers' Podcast Tina KashianTina Kashian writes the best-selling Kebab Kitchen Mediterranean mystery series, and her first book, "Hummus and Homicide," spent six weeks on the B&N bestseller list. Tina is an attorney and a mechanical engineer whose love of reading for pleasure helped her get through years of academia. Tina spent her childhood summers at the Jersey shore building sandcastles, boogie boarding, and riding the boardwalk Ferris wheel. She also grew up in the restaurant business, as her Armenian parents owned a restaurant for thirty years. Tina also writes historical romance as Tina Gabrielle. Please visit her website at www.tinakashian...

2023-07-3148 min

The Fashion Department S2 Ep. 9 North of Manhattan (w/Guests Stacy Geisinger and Rebecca Berman)In this episode, Tina chats with lifestyle blogger Stacy Geisinger @stacyknows and comedian/food influencer Rebecca Gabrielle Masarof Berman @standupfoodie.

2023-06-1341 min

The Fashion Department S2 Ep. 7 Food & Fashion (w/Guests Stacy Geisinger and Rebecca Berman)In this episode, Tina chats with lifestyle blogger Stacy Geisinger @stacyknows and comedian/food influencer Rebecca Gabrielle Masarof Berman @standupfoodie.

2023-05-3040 min

Book Talk, etc.Resurrecting the Unread: Delving Into Our Kindle GraveyardSend a textIn Episode 95 of Book Talk, Etc. Tina and Renee share their recent reads from their Kindle graveyards. They also share what they've been loving lately, their latest reads, current reads, and have book talk about how books end up on their Kindles. If you enjoy this episode, be sure to FOLLOW /SUBSCRIBE so you never miss an episode!**If you enjoy our commercial free podcast please consider supporting us on Patreon! We have great bonus episodes including: Books we DNFed, What's in the Mailbag, + Criminally Booked! Plus, we host fun Zoom events l...

2023-03-211h 00

Book Talk, etc.Bookstore Browsing + How Books Get Our AttentionSend a textIn Episode 85 of Book Talk, Etc. Tina and Renee share their recent reads that they discovered from their bookstore browse. They also share what they've been loving lately, their latest reads, shelf additions, and have book talk about how books capture their attention at the bookstore **If you enjoy our commercial free podcast please consider supporting us on Patreon! We have great bonus episodes including: Books we DNFed, Books We Disagreed On, What's in the Mailbag, + Criminally Booked! Plus, we host fun Zoom events like Mood Reader Happy Hour an...

2023-01-1053 min

Book Talk, etc.Best Books of 2022- Our 20 Favorite Books of the Year!Send a textIn Episode 82 of Book Talk, Etc. Tina and Renee share their top 10 books of 2022. They also share what they've been loving lately, their latest reads, shelf additions, and have book talk about how they chose their books **If you enjoy our commercial free podcast please consider supporting us on Patreon! Loving Lately 3:17 Buffy Body Butter From Lush (R) 5:14 TV Show The White Lotus (T) Latest Reads 8:25 Bad Vibes Only | Nora McInerny 🎧 Katie @basicbsguide 11:54 The Light We Carry | Michelle...

2022-12-201h 09

Stream Popular Full Audiobooks in Romance, Historical At the Spy's Pleasure by Tina GabriellePlease visit https://thebookvoice.com/podcasts/1/audiobook/603413 to listen full audiobooks. Title: At the Spy's Pleasure Series: #2 of In the Crown’s Secret Service Author: Tina Gabrielle Narrator: Kitty Kelly Format: Unabridged Audiobook Length: 6 hours 34 minutes Release date: December 13, 2022 Genres: Historical Publisher's Summary: Every gentleman has his secrets . . . London 1821

2022-12-1330 min

Enjoy Amazing Free Audiobooks in Romance, Mystery At the Spy's Pleasure by Tina GabriellePlease visit https://thebookvoice.com/podcasts/1/audiobook/603413 to listen full audiobooks. Title: At the Spy's Pleasure Series: #2 of In the Crown’s Secret Service Author: Tina Gabrielle Narrator: Kitty Kelly Format: Unabridged Audiobook Length: 6 hours 34 minutes Release date: December 13, 2022 Genres: Mystery Publisher's Summary: Every gentleman has his secrets . . . London 1821

2022-12-1330 min

Stream Popular Full Audiobooks in Romance, Historical A Spy Unmasked by Tina GabriellePlease visit https://thebookvoice.com/podcasts/1/audiobook/603362 to listen full audiobooks. Title: A Spy Unmasked Series: #1 of In the Crown’s Secret Service Author: Tina Gabrielle Narrator: Kitty Kelly Format: Unabridged Audiobook Length: 6 hours 33 minutes Release date: November 15, 2022 Genres: Historical Publisher's Summary: London, 1820 The mission did not go quite as Robert Ware—known in society as the new Earl of Kirkland—planned. A spy in the service of His Majesty, Robert is a 'guest' at a masquerade party as he retrieves vital information for a murder investigation. Until he's quite unexpectedly interrupted by an exquisite, masked woman with glittering green eyes. A...

2022-11-1530 min

Enjoy Amazing Free Audiobooks in Romance, Mystery A Spy Unmasked by Tina GabriellePlease visit https://thebookvoice.com/podcasts/1/audiobook/603362 to listen full audiobooks. Title: A Spy Unmasked Series: #1 of In the Crown’s Secret Service Author: Tina Gabrielle Narrator: Kitty Kelly Format: Unabridged Audiobook Length: 6 hours 33 minutes Release date: November 15, 2022 Genres: Mystery Publisher's Summary: London, 1820 The mission did not go quite as Robert Ware—known in society as the new Earl of Kirkland—planned. A spy in the service of His Majesty, Robert is a 'guest' at a masquerade party as he retrieves vital information for a murder investigation. Until he's quite unexpectedly interrupted by an exquisite, masked woman with glittering green eyes. A...

2022-11-1530 min

Enjoy Amazing Free Audiobooks in Romance, Mystery The Duke Meets His Match by Tina GabriellePlease visit https://thebookvoice.com/podcasts/1/audiobook/594967 to listen full audiobooks. Title: The Duke Meets His Match Series: #3 of Infamous Somertons Author: Tina Gabrielle Narrator: Anne Flosnik Format: Unabridged Audiobook Length: 6 hours 48 minutes Release date: October 25, 2022 Genres: Mystery Publisher's Summary: The daughter of an infamous art forger, Chloe Somerton grew up poor. Desperate to aid her sisters, she'd picked a pocket . . . or two. Now circumstances have changed, and Chloe has a chance to marry a young, wealthy lord. Only his mentor—a dark, dangerous duke—stands in her way. The duke knows about her past, and she'll do anything to keep...

2022-10-2530 min

Enjoy Amazing Free Audiobooks in Romance, Mystery Real Earls Break the Rules by Tina GabriellePlease visit https://thebookvoice.com/podcasts/1/audiobook/594965 to listen full audiobooks. Title: Real Earls Break the Rules Series: #2 of Infamous Somertons Author: Tina Gabrielle Narrator: Anne Flosnik Format: Unabridged Audiobook Length: 7 hours 10 minutes Release date: September 20, 2022 Genres: Mystery Publisher's Summary: 1816 England. Brandon St. Clair, the Earl of Vale, has never been one to follow the rules. Even though he must marry a wealthy heiress so that he can be rid of the pile of debt he inherited with his title, he can't stop thinking of another. Amelia Somerton is the daughter of a forger and is not a suitable wife. B...

2022-09-2030 min

Book Talk, etc.September Books on the RadarSend a textIn Episode 67 of Book Talk, Etc. Tina and Renee share a few of their anticipated August Releases. They also share what they've been loving lately, their latest reads, shelf additions, and answer each other's "how do you feel about.." questions **If you enjoy our commercial free podcast please consider supporting us on Patreon ! We have great bonus episodes including: Books we DNFed, Books We Disagreed On, What's in the Mailbag, Second Year Spoiler Author Chat, + our ALL NEW CRIMINALLY BOOKED! Plus, we host fun Zoom events like Mood Reader Happy...

2022-08-3053 min

Enjoy Amazing Free Audiobooks in Romance, Mystery An Artful Seduction by Tina GabriellePlease visit https://thebookvoice.com/podcasts/1/audiobook/594964 to listen full audiobooks. Title: An Artful Seduction Series: #1 of Infamous Somertons Author: Tina Gabrielle Narrator: Anne Flosnik Format: Unabridged Audiobook Length: 7 hours 49 minutes Release date: August 30, 2022 Genres: Mystery Publisher's Summary: London, 1815. Eliza Somerton has a dangerous secret. As the daughter of the infamous art forger who duped half the ton, she's rebuilt her life under a new name. But when an old forgery goes up for auction, her father's enemy, Grayson Montgomery, outbids her and presents her with an unimaginable choice: help him find her father or he'll ruin her. For years, G...

2022-08-3030 min

Book Talk, etc.Celebrity Book Club Part IISend a textIn Episode 65 of Book Talk, Etc. Tina and Renee are sharing their recent reads from celebrity book clubs. They share what they've been loving lately, their latest reads, shelf additions, and have book talk about celebrity book clubs **If you enjoy the podcast, please consider supporting us on Patreon ! We bonus episodes including: Books we DNFed, Books We Disagreed On, What's in the Mailbag, Second Year Spoiler Author Chat, + our ALL NEW CRIMINALLY BOOKED! Plus, we host fun Zoom events like Mood Reader Happy Hour +Book Talk Book Club, a private Facebook g...

2022-08-161h 24

Book Talk, etc.July Books On The RadarSend a textIn Episode 57 of Book Talk, Etc. Tina and Renee share a few of their anticipated July Releases. They also share what they've been loving lately, their latest reads, shelf additions, and have book talk about vacation reading plans **If you enjoy the podcast, please consider supporting us on Patreon ! We have great bonus episodes including: Books we DNFed, Books We Disagreed On, What's in the Mailbag, Second Year Spoiler Author Chat, + our ALL NEW CRIMINALLY BOOKED! Plus, we host fun Zoom events like Mood Reader Happy Hour and Book Talk Book Club...

2022-06-2154 min

Book Talk, etc.Summer Bonanza II: 20 Books to Read This Summer!Send a textIn Episode 54 of Book Talk, etc Tina and Renee share what they're loving lately, their latest reads, shelf additions, and highlight 20 upcoming summer releases they can't wait to read. **If you enjoy the podcast, please consider supporting us on Patreon ! We have great bonus episodes including: Books we DNFed, Books We Disagreed On, What's in the Mailbag, Second Year Spoiler Author Chat, + our ALL NEW CRIMINALLY BOOKED! Plus, we host fun Zoom events like Mood Reader Happy Hour and Book Talk Book Club, a private Facebook group & our NEW DISCORD where you c...

2022-05-311h 10

Book Talk, etc.Mommy Dearest: Complicated Motherhood StoriesSend a textIn Episode 51 of Book Talk, Etc. Tina and Renee share books involving mothers. They also share what they've been loving lately, their latest reads, shelf additions, and have book talk about motherhood trends in fiction **If you enjoy our podcast, please consider supporting us on Patreon ! We have great bonus episodes including Books we DNFed, Books We Disagreed On, Even More Best of the Year, Backlist Book Club, Second Year Spoiler Author Chat, Mood Reader Happy Hour, a private Facebook group & our BRAND NEW DISCORD where you can interact with other patrons...

2022-05-101h 04

Multilingual Montessori 11. Tina Laboy and Rachel Coleman on Talking to Children About FoodThis episode is all about food! Tina Laboy and Rachel Coleman are the co-hosts of Mom Genes the Podcast. Tina is a Registered Dietician and certified personal trainer who lives in Austin Texas, and Rachel is a Marriage and Family Therapist and a Certified Eating Disorder Specialist who lives in Southern California. Together on their podcast, they take listeners on a journey of unpacking their old beliefs about food and weight to increase their confidence and raise body confident kids. I was curious to find out what advice Tina and Rachel could share about what language that...

2022-01-0557 min

Book Talk, etc.Best Books of 2021; Our 20 Favorite Books of the Year!Send a textIn Episode 30 of Book Talk, Etc. Tina and Renee each share the 10 books that top their 2021 favorites list. They also share what they've been loving lately, their latest reads, shelf additions, and have book talk about how they chose their favorite books of the year. **Support us on Patreon ! We would love for you to join our Book Talk community! We have great bonus content including bonus episodes, Zoom get togethers, an engaging private Facebook group where you can interact with other listeners, access to our Master Spreadsheet, and more for just $5 a...

2021-12-211h 41

Learn Mobilization of Full Audiobooks in Self Development, Health & Wellness How To Capture A Duke - Tina GabrielleListen to this audiobook in full for free onhttps://epod.spaceTitle: How To Capture A DukeAuthor: Tina GabrielleNarrator: Hannah MartinFormat: UnabridgedLength: 7:45:57Language: EnglishRelease date: 12-07-2021Publisher: Tantor MediaGenres: Historical RomanceSummary:Lady Olivia, the youngest sister of the Earl of Castleton, has no patience for the boring gentlemen of aristocratic society. She longs for a adventurous life. But her plans are thwarted when her family drags her to a country house party to meet the elusive Duke...

2021-12-077h 45

Listen to Best Full Audiobooks in Romance, Historical How To Capture A Duke by Tina GabriellePlease visit https://thebookvoice.com/podcasts/1/audiobook/545802 to listen full audiobooks. Title: How To Capture A Duke Series: #3 of Raven Club Author: Tina Gabrielle Narrator: Hannah Martin Format: Unabridged Audiobook Length: 7 hours 45 minutes Release date: December 7, 2021 Genres: Historical Publisher's Summary: Lady Olivia, the youngest sister of the Earl of Castleton, has no patience for the boring gentlemen of aristocratic society. She longs for a adventurous life. But her plans are thwarted when her family drags her to a country house party to meet the elusive Duke of Keswick. Tristan Cameron, the Duke of Keswick, finds Olivia in his stables. She b...

2021-12-0730 min

Listen to Best Full Audiobooks in Romance, Historical How To Best A Marquess by Tina GabriellePlease visit https://thebookvoice.com/podcasts/1/audiobook/545801 to listen full audiobooks. Title: How To Best A Marquess Series: #2 of Raven Club Author: Tina Gabrielle Narrator: Hannah Martin Format: Unabridged Audiobook Length: 7 hours 35 minutes Release date: November 9, 2021 Genres: Historical Publisher's Summary: When a handsome boxer kisses Lady Ellie Swift for good luck during a match, it turns her world upside down. Because the rogue isn't just anyone . . . it's the Devil Marquess returned. Thanks to Hugh Vere, Marquess of Deveril, Ellie learned at an early age that men are more trouble than they're worth. Now, instead of a husband, she wants to t...

2021-11-0930 min

Book Talk, etc.November & December Books on the Radar + A Chat About BookstagramSend a textIn Episode 23 of Book Talk, Etc. Tina and Renee are talking about bookstagram and sharing November & December releases they can’t wait to read! They share what they're loving lately, their latest reads, a shelf addition, and have book talk about bookstagram and book reviews.*Support us on Patreon ! We would love for you to join our Book Talk community! We have great bonus content including bonus episodes, Zoom get togethers, an engaging private Facebook group to interact with other listeners and more for just $5 a month! *The book titles list...

2021-10-2657 min

FML Talk F%ck Divorce - with Tina SwithinTRIGGER WARNING: CHILD ABUSE / SEXUAL ASSAULTJoined by advocate and author Tina Swithin, Gabrielle hears her shocking story about discovering her husband sank them 1.6 million dollars into debt, losing everything, and fighting for her two children all by herself in court. Then, the unimaginable happened—she was forced to drop her daughters off with a soon-to-be convicted pedophile. This story is one for the books. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pri...

2021-07-2855 min

Book Talk, etc.One-Sit ReadsSend a textIn Episode 5 of Book Talk, Etc. Tina and Renee are talking about One Sit Reads! They share what they're loving lately, their latest read, a shelf addition, and have book talk about one sit reads, books that are so hard to put down they beg to be read in one sitting! *Time stamps with each book mentioned and it's image can be found on our website Booktalketc.comLoving Lately 2:28 Must Read Summer Book Lists SheReads.comMarieClaire.comGoodHousekeeping.com OprahDaily.com

2021-06-2252 min

Book Talk, etc.Universal RecommendationsSend a textOn Episode 1 of Book Talk Etc., Tina and Renee share what they’re loving lately, talk about their latest reads, have an in depth discussion of four books they each recommend to a wide range of readers, and list their recent shelf additions- books they’ve each recently added to their own to be read (TBR) shelves.Loving LatelyBook Buddy ProThe Dial Bookshop (now closed- but there's a new bookstore in their spot called Exile in Bookville!)Latest Read 7:07 Hooked by Michael Moss10:46 When I Ra...

2021-05-2451 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 42The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 42 Always, get comfortable in your meditation space and take a few deep breaths in through your nose and exhale through your mouth. When you're ready, read the Morning Prayer out loud. A COURSE IN MIRACLES MORNING PRAYER How lovely is the morning ! All the things of earth are fresh and newly born again the ravages that seemed to wear...

2021-02-0904 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Evening Day 41The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 41 This evening’s exercise is about having fun! When you make fun your primary purpose, you will experience many miracles and be of high service to the world. So tonight’s exercise is to become aware of all the ways you can ignite more fun. Let’s revisit the area of your life we addressed in this course. Touching on eac...

2021-02-0906 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 41The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 41 Let’s begin your morning reflection by igniting miracles through a powerful prayer form A Course in Miracles. PRAYER FROM A COURSE IN MIRACLES (YOU CAN REPLACE “HIM” AND “HE” WITH “MY INNER GUIDE”) I am here to be truly helpful. I am here to represent Him who sent me. I do not have to worry about wh...

2021-02-0804 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Evening Day 40The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 40 This evening we’re going to rock the F word once again. Your exercise is to write a forgiveness letter to a person or organization you've been resenting. I don’t expect you to share it (unless you choose to do so). Instead, use this process as an opportunity to clean house. This letter will embody your willingness to banish the ego’s attack...

2021-02-0803 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 40The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 40 Get comfortable in your meditation space and prepare for today's morning reflection. This morning you are going to take a bold step forward forgiving your ego’s false projections. Read the passage and sit for one minute in stillness, allowing the magnitude of the intention to set in. I forgive the false projections I have placed on the world. I forgive my...

2021-02-0703 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Evening Day 39The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 39 This evening, your exercise is to write a letter of gratitude to a person or organization that had greatly affected your life. This practice is guaranteed to bring you happiness — but it also will have a wonderful effect on the other people involved. By sharing your gratitude with others, you inspire them to carry on their sacred path. Shinning light on the accomplishment of...

2021-02-0703 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 39The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 39 Get comfortable in your meditation space. Read the reflection passage slowly, letting each word settle in. Then sit for one minute of stillness as your -ing comes forward to soak up the words and lead the way. Today I am grateful for the world around me. I am grateful for the lessons I’ve learned and the new growth opportunities ahead. I...

2021-02-0603 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Evening Day 38The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EXERCISE DAY 38 This evening ‘s exercise is more action oriented than usual. Tonight you are going to step outside your comfort zone and do something kind for someone else. The action you take this evening will be uncomfortable for your ego. The ego had a strong need to focus on serving yourself first, for fear that there won’t be enough love to go around. The Cour...

2021-02-0607 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 38The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 38 Let’s begin today’s shift with a powerful morning reflection. Get situated in your meditation space and read the following passage to yourself. Then sit in stillness for one minute and allow your -ing to come forward and guide the shifting process. Today I prepare to shift my focus from a me mentality to a we mentality. When I am of s...

2021-02-0503 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Evening Day 37The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 37 Tonight is an exercise in saying yes to your -ing call for love. Let the spirit of your inner guide more through you. Make a list of all the issues that have been troubling you-whether it be a fear of not having enough money, fear that you cannot leave a relationship, or fear of not living out your life’s purpose. Si...

2021-02-0505 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 37The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 37 Being the day with a surrender prayer. Offer up your plans to the care of your inner guide and state your willingness to listen. Get comfortable in your mediation space and place your palms facing upward — this position is a reminder to the Universe that you’re willing to receive guidance. Take a deep breath in through your nose and exhale through your mout...

2021-02-0403 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Evening Day 36The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 36 This evening, before you go to sleep, I will lead you in a loving kindness meditation. This meditation sets the stage for the week ahead and primes you with the energy of service and surrender. This meditation kicks off your week with all the power energy you need to amplify your practice and surrender to your role as a miracle worker in the...

2021-02-0403 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 36The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 36 The morning refection today will greatly serve your loving perceptions. Prepare your meditation space for five minute of self-reflection. When you’re comfortable, read the morning passage that follows and sit for one minute of stillness. Following your stillness, write down in your journal whatever comes to mind. Let your inner guide come forward the moment you awaken from your contemplative state. ...

2021-02-0303 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Evening Day 35The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 35 Now it’s time to prepare for the final week of this spiritual path. You have worked hard to shift your perceptions of yourself and your own life. Now it’s time to bring this practice into your awareness of the world around you. When you accept the invitation to become a miracle worker, you’ll intuitively know that you are meant...

2021-02-0302 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 35The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 35 As you look back on the exercises form this week, remember that true abundance stems from internal abundance. Stay committed to this truth as you continue forward in your practice. Spend time today going back over your work from this week. Take a bright pen and highlight throughout your journal the moments of breakthrough. Make a list of all the shifts that have...

2021-02-0202 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Evening Day 34The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 34 We’ll close the day with a receiving meditation. You can follow the written guide here. RECEIVING MEDITATION Get comfortable in your meditation space. Sit up straight with your palms facing upward. Take a deep breath in through your nose, and breathe out through your mouth. Continue this cycle of breath throughout your meditation. Breathing in, invite the Universe to su...

2021-02-0203 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 34The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 34 Today’s you’re going to begin strengthening your receptivity muscles and enhancing your faith in miracles. Let’s begin the day with a morning reflection on receiving. Get comfortable in your meditation space and take a few deep breaths in through your nose, exhaling each though your mouth. When you’re ready, read the morning passage and then sit in stillness for one minu...

2021-02-0103 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 33 EveningThe book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 33 This evening’s exercise leads you through a three-step financial forgiveness practice. Take your time with this exercise and know that you can return to these three steps to forgive all resentments and fears. Identify whom you need to forgive when it comes to your finances. Maybe you need to forgive yourself for poor decisions. Maybe you need to forgive a past em...

2021-02-0104 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 33The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 33 Let’s begin this day’s work with a morning reflection that will ground you in the present moment. Sit comfortably in your meditation space and take a deep breath in through your nose and exhale it through your mouth. Read the morning passage out loud and then sit in silence for one minute. Feel all the emotions that come forward from your comm...

2021-01-3103 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 32 EveningThe book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 32 In the spirit of gratitude, this evening’s exercise will lead you future into the practice of energetically supporting your abundance. Make a list of all the you’re grateful for. Don’t leave anything out-nothing is too big or too small to make the list. Then, one item at a time, silently bless your abundance. For example: I am gra...

2021-01-3103 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 32The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 32 Get comfortable in your meditation space and take three deep breaths in through your nose and exhale each through your mouth. When you’re ready, read the passage below. Then sit in one minute of stillness and allow your inner guide to come forward and enter into your consciousness throughout the day. Today I choose to focus on all that I ha...

2021-01-3003 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 31 EveningThe book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 31 Tonight’s exercise is a feeling meditation that will help you deepen your energetic shift around your finances. Sit comfortably in your meditation space. Place your palms facing upward and take a deep breath in through your nose and exhale through your mouth. Think your way into a scenario where you’re faced with financial fear. Allow all your emotions to come forw...

2021-01-3004 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 31 A Financial ShiftThe book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 31 To prepare for the powerful shifts that will take today, let’s start on solid ground. Get comfortable in your meditation space and take three deep breaths in through your nose, exhaling each out through your mouth. Then take a moment to read The morning reflection. Afterward, sit in stillness for one minute and experience the shift the words offer you. To...

2021-01-2904 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 30 EveningThe book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 30 This evening’s exercise will help you deepen your awareness of the ego’s tricks and heighten your willingness to see love instead. Break out your notebook and answer the following questions. Write a little or as much as your wish. Just be honest. In what ways do I believe in lack? For example, “I don’t believe I’ll ever make money in m...

2021-01-2905 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 30The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 30 Begin the morning exercise in your mediation space. Sit up straight and take a deep breath in through your nose and exhale out through your mouth. Prepare for your morning reflection. Read it, then sit for one minute of stillness as the words settle in. I recognize that my ego has projected fear onto my finances. Today I am willing to...

2021-01-2803 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 29 EveningThe book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 29 The work this evening will require your pen and journal, so get cozy an crack open that notebook. Spend 10 minutes -ing writing on the topic: What are my financial fears and where did they come from? Just let the pen flow and be the gentle witness to whatever fears come forward. It’s important to get honest about your ego’s financial perceptions in o...

2021-01-2803 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Evening Day 28The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 28 Spend some time tonight relaxing as you have done so much hard work. In the coming week, you’ll be guided to apply these principles to your relationship to money. This will be a big week for many people, because it’s imperative that you change your perception about your finances. When you raise your self-worth, you raise your new worth-and therefore support the...

2021-01-2703 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 28The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 28 You went big this week! Make sure to honor your process by recapping and reflection on the work. A huge part of making this work stick is revisiting the process along the way. I hope that listening to this podcast has been a great investment of your time. But no matter how good you make the podcast, it can never be...

2021-01-2602 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work?? Evening Day 27The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 27 This evening’s exercise will lead you to look closely at the relationships that have caused you pain. Through the spiritual practice of witnessing these relationships with the love of your inner guide, you will be led to experience a holy instant. As it says in the Course, “the holiest spot on earth is one where an ancient hatred becomes a holy love. “ Follow...

2021-01-2606 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 27The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTIONS DAY 27 Today’s exercise will deepen your commitment to the holy instant. So let’s kick it off on the right foot! Get comfortable in your meditation space and read your morning passage. Then sit in stillness and prepare for today’s miracles. Today I am a miracle worker who perceives love in everyone I see. Even my most difficult relationships are miracl...

2021-01-2503 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Evening Day 26The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 26 This evening’s work will help you release your false projections of other through meditation. Some of my greatest acts of forgiveness have occurred on my meditation pillow. When we invite spirit into the forgiveness process, we can let go of our grievance and allow love to cleanse the ego’s dark illusions. Trust that today’s exercises have awakened your desire to forgiv...

2021-01-2504 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 26The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 26 Get comfortable in your meditation space and prepare for today’s practice. Today’s spiritual food will wet your mental appetite for the miracle of forgiveness. Each thought you have will let your -ing guide you to see love and peace instead of fear. Read the following passage and allow your -ing to lead the way. Then sit for one minute of stillness and...

2021-01-2404 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Evening Day 25The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 25 Tonight, spend some time reflecting on your day. Write down three ways your affirmation served you and helped you shift your perceptions from ego to holiness. Acknowledge your shifts. End your day with what I call a Holy Instant Meditation. This awesome meditation will help you release unholy projections and welcome in love. HOLY INSTANT MEDITATION Get comfortable...

2021-01-2405 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Morning Day 25.The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 25 Today’s morning reflection will help you begin the day by seeing your most difficult relationships as assignments for learning and growth. Beginning you day with this attitude will help you infuse all your encounter with love. Get comfortable in your meditation space and read the passage that follows, then sit for one minute of stillness as the message settles in....

2021-01-2306 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 24 Evening.The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 24 From the Course’s perspective, if kindness created you, then being unkind disconnects you from your truth. When we witness our unkind thoughts and actions, we know we’re not connected to the truthful state from which we came. Though you may perceive yourself as a kind person, one unkind thought or actions knocks you out of your alignment to love. Even...

2021-01-2306 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 24The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 24 Today’s morning passage will remind you of who you truly are a being of love. I suggest that you look in the mirror as you read this passage out loud to yourself. Sit in form of a mirror and read the passage out loud as you gaze at your reflections: Kindness created me kind. I come from love and kindness, an...

2021-01-2203 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 23 Evening.The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 23 This evening’s exercise will expand on yesterday’s work. Answer the same questions that follow. It’s likely that many of your answers will be similar to the day before. The difference today is that you’re going to respond to your ego with love. Answer the following questions in your journal and then respond by saying out loud, “I am willing...

2021-01-2204 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 23The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 23 Our goal for today is to create powerful shifts in your dedication to the work. Therefore, let’s begin with a morning passage that will set you up to win for the day. Get comfortable in your meditation space as read the following passage out loud. Then set in one minute of stillness and allow your inner guide to come forward. In...

2021-01-2105 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Evening Day 22The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING ECERCISE DAY 22 This evening, take out your notebook and make a list of five ways you separated yourself from others today. In what ways did you choose the ego’s false beliefs and see separation rather than oneness? Answer the following questions. How did I judge others? How did I attack others (in my mind or through my actions)? Whom did I make special? Ho...

2021-01-2108 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 22The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 22 Get comfortable in your meditation space. Read the passage that follow out loud to yourself and then take a deep breath in and release. Sit in stillness for one minute to let the words set in. Today, I commit to witnessing my ego’s false perceptions of others. I invite my inner guide to help me see how I have wrongly ju...

2021-01-2005 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 21 EveningThe book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 21 This week’s practice will greatly serve you as we move into Week Four. Before bed, remember that your body is a too for spiritual growth and expansion. Use your body as an expression of love and your relationships will shift dramatically. Enjoy the miracles. RESULTS If you have made it this far with me my hat is off to...

2021-01-2004 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 21The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 21 Reread your exercises from this week. Be very proud of the work you’ve done. Our ego’s false perception of the body is tough to overcome. One day at a time you’ll come to know a new truth. One of my favorite teachers, THICH NHST HANH, said, “People have a hard time letting of of their suffering. Out of fear of the unkn...

2021-01-1902 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 20 Evening.The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 20 The affirmation exercise was meant to show you how you can shift your energy when you connect to your purpose. This evening’s exercise reinforces the belief that when you think with positivity and love’s purpose you can recalibrate your energy and be relieved from the ego’s strife. To take this exercise one step further, I invite you to do another breath...

2021-01-1906 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 20The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 20 This morning’s passage will set the tone for the rest of the day’s exercises. For the sake of this exercise, let’s light a candle to burn off your old beliefs and shine light on your path . Sit in your meditation space, light a candle, and read the following passage out loud. Then sit for one minute of stillness to let th...

2021-01-1804 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Evening Day 19The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 19 This exercise embodies much of what the Course asks of its students: inviting their -ing into the forgiveness process. One neat part of practicing the F word is that we’re not expected to figure out how to forgive-all we need to do is bring our resentments to our -ing and ask for loving guidance. Our inner guide’s forgiveness asks us t...

2021-01-1806 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 19The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 19 This morning’s passage makes a statement to the Universe. It’s likely that the act of forgiveness may seem very far from reach. Therefore, this morning’s reflection will help you connect to the slight willingness to throw down the F word. Sit in your meditation space and take a moment to read your passage out loud to yourself. Then sit for one mi...

2021-01-1704 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Evening Day 18The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 18 Bust out your notebook for tonight’s exercise. This work will deepen your understanding that the presence of fear is merely the absence of love. Thought this may seem difficult to grasp at first, simply follow the exercise and get into the practice of seeing fear as False Evidence Appearing Real. Make a list of all the ways the ego’s fear has affe...

2021-01-1707 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 18The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING PASSAGE DAY 18 This morning’s reflection will be the catalyst for a transformational day. Sit comfortably in your meditation space and read the morning passage out loud to yourself. Then sit in stillness for one minute and let it marinate. Todays I accept the true purpose of my body. I am here to use this body as a learning device through which I be...

2021-01-1604 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 17 Evening.Project Do Self- Help Books Really Work? Day 17 Evening. The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 17 This evening I’ll guide you in a meditation that introduces the Course lesson that inside each of us God placed a little spark of light. As we become more aware of the light within us, that light grows bigger and stronger. As it grows we begin to detach from our ego’s pr...

2021-01-1605 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 17The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness MORNING REFLECTION DAY 17 This morning bring your passage to the mirror. Your work today is to ready your morning passage out loud to yourself while looking in the mirror. When you’re done reading your passage, look at yourself for one minute in the mirror. This morning I call on my inner guide to help me see with new eyes. In this mirror I se...

2021-01-1503 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 16 EveningThe book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 16 This evening’s exercise begins with a prayer. Take a moment to sit in your meditation space and light a candle. In the stillness of this space, say the following prayer out loud: Inner Guide, thank you for helping me release my false perceptions of my body I recognize that I have chosen wrongly, and today I choose to forgive that ch...

2021-01-1505 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 16The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 16 Sit comfortably in your meditation space and read the morning passage out loud. Then sit in stillness for one minute and let the passage set in. Today, I make an important decision. I decide to let my inner guide lead my thoughts about my body. I welcome the guidance of my -ing to come forward and help me transform my ego’s...

2021-01-1403 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 15 EveningThe book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 15 After a full day of repeating your affirmation, you’ll begin to recognize how your ego has used your body to reinforce more fear in your life. You may become more aware of your affective patterns, or recognize for the first time how hard you are on yourself. Each time you call out your ego and take note of the chaotic thought, you ge...

2021-01-1408 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 15The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 15 Get comfortable in your meditation space and take a breath in through your nose and exhale out through your mouth. We are going to deep today, and it’s important that you call on your self-care work from last week to guide you through this process. Take a moment to read the following morning reflection and then sit for one minute of stillness to...

2021-01-1304 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 14 EveningThe book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. EVENING EXERCISE DAY 14 Your next and final exercise for this week is to prepare for the week’s work. In the coming week we will dive into your relationship to your body. Fear shows up in some supernasty ways when it comes to our body image and physical health. I hope this chapter gives you a new, incredible perspective and heightens your awareness of the possibility fo...

2021-01-1303 min

Tina Donovan - Dare To Be Happy Project Do Self- Help Books Really Work? Day 14The book for this project is called: My Cause Miracles By: Gabrielle Bernstein This is a 40-Day Guidebook Of Subtle Shifts For Radical Change And Unlimited Happiness. MORNING REFLECTION DAY 14 For this morning’s reflection, take a moment to look through your notebook and witness the learning and healing that has come forward. You many find that that the work you’re doing can be a bit uncomfortable. Or maybe you feel a little stuck in one of the exercises. That’s totally fine. A Course in Miracles suggests, “Only infinite patience offers immediat...

2021-01-1204 min

The Prana Boost Show™:Raise YOUR Vibration & Change YOUR Life! What does it take to AWAKEN WITH PURPOSE & BE A PRANA BOOSTER™?Prana Boosting™ With Tina-Episode #66-Peace Begins With Me-The Prana Boost Show™ PodcastHi Prana Boosters! My heart is breaking alongside all of my fellow humans who have witnessed these senseless acts of violence and disregard for human life. I feel that it’s hard to find words to share how we are all feeling after seeing #georgefloyd and all the other souls lose their lives in such a tragic, inhumane way. I kept thinking of his Momma…all the Mommas...they would have to see this and endure this unimaginable pain. I don’t understand how people could witness this and not step in. What could have happened to this m...

2020-06-0430 min

The Prana Boost Show™:Raise YOUR Vibration & Change YOUR Life! What does it take to AWAKEN WITH PURPOSE & BE A PRANA BOOSTER™?Prana Boosting™ With Tina-Episode #66-Peace Begins With Me-The Prana Boost Show™ PodcastHi Prana Boosters! My heart is breaking alongside all of my fellow humans who have witnessed these senseless acts of violence and disregard for human life. I feel that it's hard to find words to share how we are all feeling after seeing #georgefloyd and all the other souls lose their lives in such a tragic, inhumane way. I kept thinking of his Momma…all the Mommas...they would have to see this and endure this unimaginable pain. I don't understand how people could witness this and not step in. What could have happened to this man in...

2020-06-0430 min