Shows
Widowhood Real Talk with TinaFinding Strength In Widowhood: 14 Lessons On Healing & HopeGrief can feel isolating, but the truth is, you're not alone. In this episode, Tina Fornwald shares her widowhood journey, opening up about the 14 lessons she learned across struggles and surprising moments of healing after loss. From the power of community to embracing new purpose, Tina explores the realities of life after losing a spouse. She reflects on the emotions, memories, and unexpected challenges, offering heartfelt insights for those walking a similar path. Whether you're grieving, supporting a loved one, or searching for hope, this conversation provides comfort and understanding.I am sharing my...2025-05-2925 min
Widowhood Real Talk with TinaThe Art Of Moving Forward With Marcia Boarders And Tina FornwaldI sit down with my guest host and upcoming podcaster Marcia Boarders as I open up about my experiences with widowhood and my very own process of moving forward. I discuss why dealing with grief does not necessarily require you to jump back immediately into the dating scene and remarry – it is all about choosing and loving yourself. I talk about my own dating experience after my husband’s passing, which is centered on intentionality and purpose. I also emphasize the importance of having a supportive community and the benefits of undergoing therapy when navigating through your grieving journey.2025-05-0146 min
Widowhood Real Talk with TinaFinding Freedom: Overcoming Limiting Beliefs After Loss With Tina KadishFreedom is a word that takes on new meaning after loss. In this episode, I sit down with Tina Kadish, author of From Pain to Peace: A Mother's Heartbreaking Journey Through Losing a Child and F.R.E.E.D.O.M.: 7 Steps to Thrive in Life and Business. She bravely shares her story of navigating the shattering loss of her daughter, revealing how she redefined freedom in the face of unimaginable pain. Prepare to be inspired as we delve into the potent alchemy of faith, mindset shifts, and the unwavering pursuit of purpose that propelled her forward. Join...2025-04-0350 min
GRIEF AND LIGHTLove and Widowhood: Grief, Community, and Healing after Loss with Tina FornwaldHow do we find the strength to keep going when the life we built with someone we love is suddenly gone?In this poignant episode, host Nina Rodriguez speaks with Tina Fornwald, an empowerment coach, podcast host, and retired Chief Warrant Officer, about her journey through grief after a miscarriage, surviving breast cancer, and losing Mark, her beloved husband of 32 years.Through her story, Tina illuminates the complexities of grief, the importance of community support, and the unique challenges faced by widows and widowers. This episode is a testament to the s...2025-03-111h 10
Widowhood Real Talk with TinaGrief Almost Had Me: The Journey Of Finding Peace And Strength With Kimberly ByersGrief doesn’t have a timeline, and healing isn’t linear. In this episode, Tina Fornwald sits down with Kimberly Byers, author of Grief Almost Had Me! Peace Brought Me Out, to explore the realities of widowhood, loss, and the power of community in healing. Kimberly shares her personal story of navigating grief, why she believes widowhood should feel like a sisterhood instead of isolation, and how self-care plays a crucial role in the healing process. She also discusses her faith, the importance of journaling, and how her books provide a step-by-step approach to moving forward after loss. If you’...2025-02-2754 min
Widowhood Real Talk with TinaGrateful For You: Widowhood Real Talk Turns 3 This 2025!Welcome to the first episode of 2025! Join Tina Fornwald as she kicks off the year with a heartfelt message of gratitude and a vision for the future of the Widowhood Real Talk podcast and community. She reflects on the importance of community, connection, and creating a safe space for the bereaved to thrive. Plus, she shares insights from Brené Brown's book "Rising Strong," emphasizing the power of vulnerability, self-compassion, and staying true to your own grief journey. Tune in to be inspired and discover how you can become an active part of the Widowhood Real Talk community in 2025!2025-01-0324 min
Widowhood Real Talk with TinaCatherine Fornwald: A Daughter's Perspective On Grief And LossEven though children are expected to be the ones to take care of their parents later in life, losing them is still a challenging phase to get through. In this episode, we get a daughter’s perspective on grief and loss as I sit down with my own daughter, Catherine Fornwald. Together, we look back on the day we lost my husband and her father, as well as how we dealt with the grieving process that followed. We also provide a unique glimpse into the different ways grief can manifest and the importance of open communication and support within a...2024-12-261h 07
Widowhood Real Talk with TinaA Mother's Grief: Finding Strength And Healing After Loss With Cheryl Scruggs"It is what it is. I'm going to live here out loud." Cheryl Scruggs joins Tina Fornwald for a raw and vulnerable conversation about navigating the turbulent waters of a mother’s grief. After experiencing a series of devastating losses, including the passing of her daughter, Stephanie, Cheryl opens up about her struggles with mental health, suicidal thoughts, and the complexities of grieving multiple losses at once. She shares her journey of healing, the importance of finding your community, and how her faith has guided her through the darkest of times. Cheryl also discusses her book, Surviving Grief, and he...2024-11-141h 16
Widowhood Real Talk with TinaAwaken & Renew Grief Coaching With Emily CurtisJoin Emily Curtis, as she shares her journey as a widow and how she transformed her challenges into hope and purpose through grief coaching. Emily shares her raw journey of loss, revealing the unique bond forged among those who have lost their partners. They explore the realities of widowhood, the challenges of discussing loss, and the community’s role in navigating grief. Discover how Emily’s grief coaching business, Awaken & Renew Grief Coaching, empowers others to find their way through loss, honor their loved ones, and embrace new beginnings. This episode is a testament to resilience and the transformative powe...2024-10-0354 min
Widowhood Real Talk with TinaSupporting Children Through Grief With Deborah BrownAs adults, we hold the power to make a world of difference in the lives of grieving children. Deborah Brown, Director of Grief Information for Teachers and Services, shares her journey and invaluable insights into supporting young people through difficult times in this enlightening conversation. She discusses the importance of understanding children’s grief reactions, providing emotional support, and using practical tools like journals and workshops. Deborah’s passion for helping others shines through as she discusses her mission to bridge the gaps in current support systems and ensure that everyone has the resources they need to navigate grief effectiv...2024-09-2639 min
Widowhood Real Talk with TinaCoping With Grief After An Accident With Todd LingelLosing a loved one so suddenly after a vicious accident is truly heartbreaking. They do not simply leave your life, but they do so without warning. Todd Lingel faced this same situation when he lost his mother and sister in a road crash. In this episode, he shares how he started Kares Foundation to honor their memories by guiding teens and young adults in dealing with grief and loss. Todd breaks down his goals for further helping the youth, from providing college scholarships to hosting summer camps. He also talks about the bitter reality of getting mad at God...2024-09-1952 min
Widowhood Real Talk with TinaThe Journey Of Healing: Moving Through Grief With Addie GreenMoving through grief is like navigating a winding path, filled with unexpected twists and turns, but ultimately leading to a sense of peace and healing. In this poignant episode, Addie Green unravels her remarkable journey of moving through grief. From the emotional struggle of losing loved ones to the serendipity of new beginnings, Addie’s tale is a testament to the power of love and the indomitable human spirit. Join us as Addie shares her path to healing and the inspiring moments that transformed her life, proving that even from the deepest despair, love can rise and lead us to u...2024-09-121h 46
Widowhood Real Talk with TinaA Grieving Daughter's Journey From Pain To Purpose With Paula FosterMany cliches have become cliches because they’re uncannily true, and one of those cliches is, “There is purpose in your pain.” It’s not some empty, abstract statement designed to console someone who’s grieving. When we truly understand what this means, that purpose shows up in concrete ways, often changing the lives of other people in the process. This is what Paula Foster’s journey has been. She lost her father at a young age, and that pivotal moment shaped the woman she would become in her adult years. Paula holds a lot of titles, but all those simply...2024-09-051h 02
Widowhood Real Talk with TinaWidow With A Purpose: From Victim To Victor With Shevetta WashingtonWidowhood is a challenging journey, but it can also be empowering, not only to the widow herself, but to other widows around her. Widows thrive in community. They thrive in a place where they get to share their stories and hear the stories of others. This is what Shevetta Washington aims to achieve through her initiative, Widow with a Purpose. Shevetta had a harrowing widowhood experience herself, which she describes in her book, A Widow I Became: Due to the Cruelty of Cancer: But Victory in Jesus! She joins Tina in this episode to share her story and her...2024-08-291h 18
Widowhood Real Talk with TinaThe Young Purposeful Widow: Navigating The Journey Of Being A Widow While Discovering Her New Life With Tomice ScottToday’s episode delves into the love, heartache, and resilience of a phenomenal woman who defied the odds. Tomice Scott, a Mental Health Counselor, faces challenges like teen pregnancy, relationship instability, and societal pressures, yet she perseveres and achieves her goals of getting an education and becoming a successful mother. She leads us into the pages of her life as she navigates the journey of being a widow while discovering her new self as a young, purposeful widow. Tomice built a community for young widows through Purposeful Widow to provide the support system young widows needed as they traverse in...2024-08-221h 16
Widowhood Real Talk with TinaA Mother's Sorrow And Determination With Shamel MouzonNo parent should ever bury their child. But unfortunately for Shamel Mouzon, she was not able to escape the tight grip of a mother’s sorrow. Nevertheless, she did not let grief pull her down. I talk with this amazing and determined woman who talks about dealing with the sadness of losing her twins. She opens up on her struggles with her marriage, career, and relationships after the transition of her children – as well as how she overcame every single one of them. Shamel also talks about rebuilding her life, having another daughter, and her inspiring Team WOKE on TikT...2024-08-151h 21
Widowhood Real Talk with TinaThe Deadbook: Grief, Legacy, And A Good Plan With Tripp TilleryImagine losing a loved one and finding solace in their extraordinary foresight. This episode dives into the poignant journey of our guest, Tripp Tillery, who shares how a TikTok project led him to honor his mother's legacy. Inspired by his mother Susan's meticulous The Deadbook, our guest reveals the emotional and logistical challenges she faced as an executor, the importance of keeping the family home, and how Susan's comprehensive guide provided peace of mind amidst grief. Join us as we explore the heartfelt impact of preparation, legacy, and the often unspoken complexities of loss and love. 2024-08-081h 03
Widowhood Real Talk with TinaA Second Chance At Beautiful Love: Navigating Grief And Dating With Marketta DavisGrief and dating do not exist in opposite poles. There is no hard and fast rule on how long someone should wait to date after being widowed. Grief for a spouse never goes away, and if we treat grief and dating as mutually exclusive, we’re never going to have another chance at creating a wonderful romantic relationship with another human being. But we all deserve a second chance at beautiful love. As she continues sharing her story, Marketta Davis shows us how this is possible without ever once denying that her love and grief for her lost loved on...2024-08-0159 min
Widowhood Real Talk with TinaExperiences Of A Black Widow With Marketta Davis Part 1Marketta Davis had nothing to her name when she agreed to marry Danny. All that mattered to her was to be with the man he truly loved. But while she was pregnant with their child, her husband transitioned and left her all alone. In this first part of our conversation, she looks back on her fondest memories with Danny and how she literally became a black widow. Marketta shares how the two of them got through their biggest problems with finances and fertility, making their bond stronger and more meaningful than ever before. She also opens up about her...2024-07-251h 20
Widowhood Real Talk with TinaMind, Body, Spirit: The Holistic Approach To Life Coaching With Britany PatsfieldTraditional therapy isn’t for everyone. Explore holistic life coaching, where you’ll find a supportive guide to navigate grief, rebuild your life, and reach your full potential. In this enlightening episode, holistic life coach Britany Patsfield shares her profound insights into holistic life coaching and emphasizes the importance of addressing the entirety of an individual’s mind, body, emotions, social interactions, and spirituality. Britany talks about navigating grief, trauma, and the societal pressures surrounding healing, debunking myths, and providing guidance on finding the right therapist or coach. Be inspired and empowered to embark on a journey of healing, growth...2024-07-1850 min
Widowhood Real Talk with TinaA Father's Journey Of Love And Purpose After A Traumatic Loss With David RobertsDiscover the profound journey of Dave Roberts, MSW, LMSW, in this heart-wrenching episode as he tells the devastating loss of his daughter, Janine, to cancer at just 18. With a career dedicated to helping others through addiction and grief, Dave shares his deeply personal story, reflecting on Janine’s brief but impactful life and the lessons her struggle taught him. From his professional roles as an adjunct professor and podcast host to his poignant insights into the mosaic of emotions that define the human experience, Dave's narrative offers a blend of raw emotion and spiritual enlightenment. Join us for an in...2024-07-111h 12
Widowhood Real Talk with TinaLife After Loss: A Transformative Grief Journey With Alethea FeltonDiscover the unexpected way a friendship has led our guest on a transformative journey. In this deeply moving episode, Tina Fornwald sits down with Alethea Felton, a dynamic High Performance/Transformational Coach and host of The Power Transformation Podcast. Althea shares her poignant story of losing two of her closest friends. Through her reflections, Alethea explores the profound impact of this loss, detailing how it spurred her to seek therapy and ultimately transform her life. Join us as we delve into Alethea's inspiring journey from grief to growth, uncovering the lessons of resilience, intentional living, and the power of...2024-07-041h 18
Widowhood Real Talk with TinaThe Things That Keep Us Young: Shifting Your Mental Perspective To Enjoy Life While Living With Sheila FinkelsteinWhen you lose the love of your life, it’s easy to succumb to regret, to the what ifs and what could have beens. But our departed love would have loved us to carry on living to the fullest. How does one transcend grief and learn to enjoy life while living? Sheila Finkelstein helps us make this powerful mental shift so we can learn to deal with loss gracefully and with hope. Tune in for her incredible wisdom!2024-06-271h 14
Widowhood Real Talk with TinaA Double Widower’s Journey Through Dating, Healing, And Parenting With Isaac Byrd Jr. Part 2In part two of our heartfelt conversation with Isaac Byrd Jr., a two-time widower navigating life at 42, we follow his journey of single parenting, dating, and connecting with a community online. Discover how Isaac turned to TikTok during the pandemic, not to go viral, but to find solace and companionship, hosting Taco Tuesday live sessions that created a lounge-like happy hour for his followers. He shares invaluable advice on embracing spontaneity on social media and the challenges of single parenting, emphasizing the importance of communication over discipline and the support from his extended family. Isaac also opens up about pre...2024-06-201h 49
Widowhood Real Talk with TinaStories Of A Double Widower With Isaac Byrd Jr. Part 1It is indeed not easy to deal with grief after losing someone dear to you. But what if you have to go through the same pain twice? Joining me in this conversation is Isaac Byrd Jr., who opens up about what it is like to be a young double widower. We explore the lessons and realizations from his two partners who have transitioned to the next life, as well as the important role of music and faith in his grieving journey. Isaac also shares his experiences of going back into the dating game, especially now that it is mostly...2024-06-131h 40
Widowhood Real Talk with TinaFrom Grief To Growth: How Financial Coaching Can Be Your Lifeline With Cheyenne SyversonFeeling lost after a life change? Divorce, grief, or just tired of living paycheck to paycheck? This episode's your lifeline. Tina Fornwald talks with financial coach Cheyenne Syverson of Inspiring Solutions 4U about how to find your financial footing after a life-altering event. They explore the surprising power of financial coaching, especially for those dealing with grief. Forget rigid plans – Cheyenne's about gentle nudges, untangling emotional ties to money, and building habits for a secure future. Find solace in inspiring stories of others who found strength, from creating "don't buy" lists to rewriting their financial narratives. Learn how to av...2024-06-061h 01
Widowhood Real Talk with TinaFrom Despair To Summit: Following The Trail To Healing And Transformation With Keith McNallyHave you ever felt completely lost after a major life event? Tune in to this powerful episode, where Tina Fornwald welcomes Dr. Keith McNally to share his profound journey of overcoming personal grief and health challenges. From surviving a heart attack to rebuilding his life after loss and unemployment, Dr. Keith offers heartfelt advice on coping with life's adversities. He opens up about his passion for walking and hiking, which played a crucial role in his healing process. The conversation also explores the importance of community, finding purpose, and staying grounded through practices like journaling and meditation. Whether you’re...2024-05-301h 11
Widowhood Real Talk with TinaA Mother’s Love: Navigating Grief After Losing An Angel With Jessica GarlandJoin us for a deeply moving episode as we explore the profound journey of Jessica Garland, whose life was forever changed by unimaginable tragedy. From the joys of motherhood to the depths of grief, Jessica bravely shares her story of love, loss, and resilience in the face of adversity. Jessica opens up about the loss of her daughter, Kendra. From the surprising discovery of Kendra’s pregnancy to her vibrant interests in basketball, dancing, and singing, Jessica paints a vivid picture of her beloved daughter’s life. However, tragedy strikes when Kendra is senselessly murdered at the age of 17 while wo...2024-05-231h 27
Widowhood Real Talk with TinaNavigating The Tough Part Of Grief Together With Tina Fornwald, Founder Of Widowhood Real Talk With TinaNavigating the grief process is hard, and nobody knows just how tough it is better than the person who is going through it. But even the most challenging aspects of the whole healing journey are surmountable with the right mindset and tools. In this episode, Tina Fornwald takes special attention to speak to us about navigating the tough part of grief. Specifically, she shares tips on overcoming the anger, guilt, and isolation that many people experience upon their loved one’s transition. Tune in to hear more of Tina’s wisdom!2024-05-1622 min
Widowhood Real Talk with TinaHonoring My Mom, The Black Panther: A Trailblazer’s Legacy With Kimberly AndersonThis Mother's Day, let's celebrate the women who shape our lives with unwavering love, strength, and endless support. Join us for a deeply personal and inspiring conversation with Kimberly Anderson. She shares her remarkable story of honoring her mother, a trailblazer who defied societal expectations at 15 and built a strong, loving family. Through laughter and tears, Kim reflects on their unique bond, the challenges they faced, and the profound impact her mother had on her life, parenting style, and the values she cherishes today. Discover how Kim continues her mother's legacy and gain insights into coping with grief and...2024-05-0946 min
Widowhood Real Talk with TinaTraveling Through Grief: A Mother’s Loss Weeks Before Her Wedding With Jazmyn KentThere’s no set timeline for healing; like a trip, there are unexpected turns, roadblocks, or challenges. And that path can be challenging when you lose your child at the hands of your relative. No matter how you lost your child, joining a group like Traveling Through Grief is your first step to finding comfort and building a support system. In this episode, Jazmyn Kent, founder of Traveling Through Grief, recalls the death of her son at the hands of her nephew weeks before her wedding. She also explains how her relationship with her sister remained after the incident. It...2024-05-0252 min
Widowhood Real Talk with TinaFred Colby On How A Widower Handles His Grieving ProcessThere are almost four million widowers in the United States alone. Unfortunately, there are very limited resources and services available that could help them with their grieving process. Fred Colby, a widower himself, is on a mission to make a real difference in this alarming matter. In this conversation, he shares how he raises awareness about the utmost need for widowers to access proper support systems, saving them from adopting unhealthy practices or starting an addiction. Fred also explains how widowers can reinvent themselves after losing their partners, the benefits of in-house care, and why they must never make h...2024-04-251h 10
Widowhood Real Talk with TinaHealing Through Grief: Insights From Soul Healer And Ascension Teacher, Isabelle Zimmerman“We will not ascend as a species without going through our grief.” In this insightful episode, Tina Fornwald speaks with Isabelle Zimmerman, a Soul Healer and Ascension Teacher on a mission to illuminate the transformative power of connecting with your Spirit Guides. Isabelle shares her expertise in HeartMath and meditation, emphasizing their benefits for grief and emotional healing. The conversation delves into Isabelle's personal journey, her connection to Spirit Guides, and the transformative power of meditation. Gain valuable insights into the science behind HeartMath, the role of emotions in cellular memory, and the importance of releasing stuck energy for over...2024-04-1838 min
Widowhood Real Talk with TinaCosmic Parenting: Raising Children As A Widow With Amy BalchuneWhen you lose a spouse that you had kids with, you’re not just losing a key part of your life. You’re also losing your biggest support in one of life’s biggest challenges – rearing your children to become the best people they are meant to be. How do you do that when you’re suddenly left on your own? Amy Balchune went through this experience a few years back, and her extraordinary grief and healing journey led her to conceptualize Cosmic Parenting, a movement that seeks to support widows who are trying their best to be good parents wh...2024-04-1157 min
Widowhood Real Talk with TinaCharniah Wilson: The Woman Behind Grief Is GhettoWhat happens if you utilize the vast reach of social media to spread the joy you discovered from your own sadness? This is exactly what Charniah Wilson is doing through her TikTok, Grief is Ghetto. In our inspiring conversation, she shares how losing her partner in an unexpected tragedy encouraged her to open up about her grieving journey to a wider online audience. She explains how her simple yet funny TikTok content helps other grieving people deal with their sadness and get through their biggest emotional roadblocks. Charniah also explores the immense power of social media, delving into its mos...2024-04-041h 46
Widowhood Real Talk with TinaA Deep Legal Talk On Grief With Lawyer Michelle FarleyLosing a loved one is not just a roller coaster of emotions; it is also an experience full of legalities and paperwork. In this episode, I sit down with lawyer Michelle Farley to have a legal talk about grief, exploring how to get organized for the eventual passing of a partner, a parent, a relative, or even yourself. She explains the importance of preparing a last will, getting into trust, the benefits of life insurance, and making funeral plans with the most beloved people in your life. Michelle also discusses the complexities of having a grief brain, exploring why yo...2024-03-281h 23
Widowhood Real Talk with TinaFrom Pain To Purpose: Navigating Through The Grief Journey With Jason ClawsonPrepare to embark on a deeply moving journey through the intricate landscape of grief, where pain transforms into purpose. In this episode, we unravel the deeply moving narrative of Jason Clawson, a licensed therapist with a heart-wrenching personal love story. In this emotionally charged conversation, Jason courageously opens up about the loss of his child diagnosed with anencephaly, the challenges of navigating infertility, and the heartbreaking journey of grief with his wife, Valerie, who later battled stage four colon cancer. Delving into the complexities of grief, Jason emphasizes the importance of creating a safe space for men to share t...2024-03-211h 21
Widowhood Real Talk with TinaFollowing The Signs Of Loves With Gwen WrightTrusting your own gut and intuition is never enough to keep a relationship strong and meaningful. You must also know how to read and follow the signs of loves. This is exactly what Gwen Wright did in her life, especially during her grieving journey following the death of his husband Doug. In this episode, she shares how she met her partner in a little town in Wisconsin, got married, got divorced, and got back together. Gwen returns to the exact moment her husband died, reminisces their most wonderful moments together, and how his death impacted her daughters. She also...2024-03-142h 22
Widowhood Real Talk with TinaGrief, Loss, And Hope: The Unseen Blessings In Our Hardest Battles With Tony LynchWithin the pain lies the power to transform. Today, Tony Lynch shares his journey to show that we all have inner strength and that our deepest wounds can lead to healing. Tony's life story shows how strong people can be, from a difficult childhood to becoming a father, facing loss, and dealing with personal struggles. As an introvert, he shares how he found solace in himself, but also discovered the importance for men to have a safe space to share their stories and feel their grief. This led him to create “Memories of Us,” a nonprofit organization that supports men...2024-03-071h 08
Widowhood Real Talk with TinaSupporting Children Grieving The Death Of A Parent: Three Steps Of Being To Guide You In Being Present With Dr. Christine KiesingerIt's not about having the perfect words, but the genuine willingness to share the silence and hold the space. In this episode, Dr. Christine Kiesinger discusses how to support grieving children. She shares stories of actual children who have gone through losses of a parent or loved one. The children don't want to be treated differently because of their grief. Dr. Christine shares how there are some ways to support them and make them feel understood without unintentionally isolating them. She also opens up about the delicate topic of dating and marrying a widow, how trauma affects the professional...2024-02-2957 min
Widowhood Real Talk with TinaLiving Life With Passion: Lessons Learned From Death Over Coffee With Joi BrooksSometimes, all you need is a good conversation over a cup of coffee. In this episode, Joi Brooks, the host of Email and Coffee, opens up about the profound journey she embarked upon following the loss of her husband, Harry, and the passing of her parents. Joi shares her insights on embracing life with renewed passion, drawing valuable lessons from the shadows of death, all while savoring the warmth of a comforting cup of coffee. Beyond her personal tragedy, she discovered an unexpected ally and, through her experiences, gained the wisdom to support others in navigating their own grief...2024-02-221h 32
Widowhood Real Talk with TinaDiversity In Clinical Practice: Reducing Cultural Offenses And Repairing Relationships With Lambers FisherHelping without reservation is a beautiful concept that speaks to the depths of human compassion. But that concept will only be possible for therapists if they help and serve diverse clients without making cultural offenses. In this episode, Tina Fornwald welcomes the licensed marriage and family therapist into the show to share his insights into navigating the complexities of working with diverse clients. Lambers Fisher dives into the pages of his book, Diversity In Clinical Practice: A Practical And Shame-Free Guide To Reducing Cultural Offenses And Repairing Relationships. As Tina flips through the page, Lambers reveals his goal of add...2024-02-151h 24
Widowhood Real Talk with TinaA Story Of A Mother’s Love With Mary ParkerNothing can beat a mother’s love and care. They nurture you ever since you were little and look after you even as an adult. That’s why when they pass away, they leave a huge gap in our hearts. Joining me in this conversation is Mary Parker, who opens up about her grieving journey after her mom Cynthia died. She talks about her fondest memories with her mother, whom she considers her most trusted guide and confidante in life. Mary also explains how therapy, community support, and bravely facing tough conversations about death helped her get through grief much...2024-02-0847 min
Widowhood Real Talk with TinaReclaiming Your Life After Losing A Loved One With Michelle CollinsReclaiming your life after losing a loved one is indeed a hard time to get through. What more if you lose someone dear to you in the most sudden way? Speaker and author Michelle Collins shares how mindfulness played a huge role in overcoming the suicide of her husband. She explains the right level of support and witnessing needed by grieving individuals to get around not only their grief but shame and regrets as well. I also provide valuable insights on remarrying while Michelle opens up about her life of as a stepmother. Thank you f...2024-02-011h 20
Widowhood Real Talk with TinaShipwrecked: A Widow’s Journey To Healing, Parenting, And Dating Again With Jeanette KoncikowskiGuilt can sometimes show up in grief. For Jeanette Koncikowski, being a widow brought up many realizations about the challenges that are often overlooked as we grieve our partners. We tend to look back and feel guilty and ashamed, thinking we aren’t good enough. In this conversation, Jeanette joins Tina Fornwald to lay bare her experiences and realizations when she lost her husband. When did she start being comfortable in the process of making choices on her own? How did she begin untangling the layers of guilt and shame? What does the healing process look like for a wi...2024-01-251h 02
Widowhood Real Talk with TinaLosing Your Love Of Your Life By Accidental Overdose With Tawana Proctor-RobinsonThe shadows of a tragic event shall cast the beauty of love that radiates between you and your late husband. You will only feel the rhythm of life’s music until you learn to overcome the loss. In this episode, Tawana Proctor-Robinson recounts her life with her husband, Victor, and how he struggled with fentanyl, which led to an accidental overdose. As a drug dealer turned into a drug addict, Victor was a product of his environment and became his own demise. Tawana shares her insights on Victor’s struggles and what she learned along the way. Let’s join T...2024-01-1858 min
Widowhood Real Talk with TinaGrief Transformation: Actively Healing From Unresolved Grief With Ghulam FernandesOftentimes, people are stuck in grief and don't know how to get out of it. And that sucks because most of the time, the other parts of our lives are perfectly fine but we aren’t present enough to enjoy them. Healing from unresolved grief is an active process, not a passive one, as today’s guest explains. Ghulam Fernandes is a grief transformation coach who specializes in unresolved grief. Ghulam has had multiple bereavements, something that she draws upon a lot when working with her clients. Ghulam believes that you can and should take active steps to heal your...2024-01-1159 min
Widowhood Real Talk with TinaWidowhood Real Talk Shares Plans For 2024This is the podcast’s first episode of the year, and I am here to share my plans for 2024. Join me as I look back on the amazing things that happened in 2023 and talk about the deeper support I want to provide to everyone. I also celebrate the memory of my husband who continues to serve as my inspiration in producing this podcast and guiding other people on dealing with their grief.Thank you for viewing this post. I am not a licensed therapist or professional life coach.I am...2024-01-0424 min
Widowhood Real Talk with TinaThe Life And Death Of A Father From A Son's Perspective With Alexander FornwaldFor this year’s final episode, let’s hear from a son’s perspective of his father’s life and death. Alexander Fornwald recounts his memory with his father, Mark Fornwald, and his experience after he passed. Tina explains how helpful it is to have trusting relatives and friends to help you through the grief process, and Alexander shares his perspective about asking friends to be at the funeral. He describes how his father was a man of the community and a man’s man. Let’s join Tina and Alexander in this beautiful mother-and-son conversation. Thank you f...2023-12-2854 min
Widowhood Real Talk with TinaTwo Floors Above Grief: The Untold Story Of A Funeral Home Family With Kevin O'ConnorLife’s precious moments emerge from the dance between joy and grief, proving that even two floors above, we’re never alone. Join us on a heartfelt journey through the pages of life, grief, and the enduring bonds that shape us. Our special guest, Kevin O’Connor, former educator and author of the book “Two Floors Above the Grief,” shares the tales of growing up above a funeral home, offering a unique perspective on death, life, and the wisdom passed down from one generation to the next. Kevin explores the complexity of grief not only from the perspective of grieving f...2023-12-211h 12
Widowhood Real Talk with TinaWhy Widows Do Bounce Back With Your Favorite Widow Coach, Maya TylerBeing a widow coach isn’t just a career for Maya Tyler. It’s deeply rooted in her own painful experience – an experience that she weaponized to help other widows navigate this tumultuous transition. Widowed at 27, Maya had her own share of what young widows typically experience, with all the judgment and prejudice attached to it. The fact that she is a woman of color only served to intensify it all. Join in as she shares on the podcast how she overcame the external and, more importantly, the internal obstacles to healing and how she uses those lessons she learne...2023-12-141h 04
Widowhood Real Talk with TinaBecoming A Death Doula: The Beautiful Journey Of Living With Death With Stephanie DawsonWhat does a death doula do? Today’s guest will enlighten us on the path she walks. Stephanie Dawson is a retired nurse turned death doula turned grief coach. Stephanie takes us into her journey from a career-ending injury death of a loved one to becoming a death doula. The tragic events may have been painful, but they did not close her doors and, instead, opened her mind to believe that death becomes our friend that we take with us. Let’s take a moment to listen to this beautiful journey of Stephanie Dawson today.Th...2023-12-071h 14
Widowhood Real Talk with TinaThe Life Of A Servant: A Hospice Chaplain’s Journey With Shenaz HalversonIn our grief journey, we need someone to meet us where we are and to love us unconditionally. But as a person transitioning into the spirit realm, we also need that spiritual and emotional support throughout the end-of-life journey. In this episode, as a Chaplain, Shenaz Halverson brings light into what a Hospice Chaplain does and how her grief helped her serve people with unconditional love. She also shares how she became a Hospice Chaplain. As she guides individuals and provides comfort and solace, Shenaz still sees herself continuing what she does. Let’s join Shenaz on her amazing jo...2023-11-3051 min
Widowhood Real Talk with TinaThe Knight Of Positivity: How To Be A Positive Light To Life With Daniel KnightWhen life gets tough, it’s easy to fall back into the dark areas of the room. But how can we be a positive light when life happens? The driving force behind Unicorn Universe, Daniel Knight, narrates how his father impacted his life, and when he heard his father transition to the other side, it took him long to experience grief. He also shares the birth of the Unicorn Universe and what it does in the community. Daniel also takes us into how to be a positive light because life isn’t always about unicorns and rainbows. If you want...2023-11-2357 min
Widowhood Real Talk with TinaUnderstanding Financial Management With Jesus GonzalesOne of the hardest things to deal with after the passing of a loved one is handling money matters that come with such a loss. Those who are left behind must know the right financial management approaches to avoid putting themselves in even bigger hardships. Exploring everything you need to know about this matter with Tina Fornwald is Financial Coach Jesus Gonzales of PFS Investments. He discusses the importance of having life insurance and an emergency fund, especially for those with family members who are not generating income yet. Jesus also presents some tips on investing your money, navigating...2023-11-1637 min
Widowhood Real Talk with TinaTransforming The Narrative Of Grief Into A Celebration Of Life With Sarah HinesMost of the time, people could not find the connection between beauty and death. The pain we feel tends to blind us from that connection. But in this episode, Sarah Hines, the Founder of Grief Advocacy, transforms the narrative of grief because it will never go away, but we can learn to live and move with it. She also shares her experience in deathcare and grief care, discovering the humbling experience of being a part of somebody’s life knowing that, at some point, we have to say goodbye. Join Sarah in this conversation, where she weaves the tapestry of...2023-11-091h 00
Widowhood Real Talk with TinaManaging Grief Through Art: The Canvas Of Life, Death, And Love With Noemi BeresThe grief journey is full of streaks of dark and bright colors blended with the wonders of pain, love, and hope. The journey of loss doesn’t have to be dark; it can be a colorful spectrum when we are managing grief through art. In this conversation, Noemi Beres, the co-founder of Podcast Connections, paints us the picture of how her painful journey of loss changed through art. When grief drowns us, other aspects of our lives, like health, slowly deteriorate, so Noemi provides us with some artistic therapeutic mediums for healing. In that place of grief, she shows us...2023-11-0254 min
Widowhood Real Talk with TinaHonoring Our Furry Friends: A Guide To Coping With Pet Loss With Maribeth Decker, MS, MGALove transcends the boundaries of time and death, reminding us that our pets' spirits continue to shine brightly, guiding us with unwavering devotion. In this episode, Maribeth Decker, MS, MGA, the author of Peace in Passing: Comfort for Loving Humans During Animal Transitions, discusses the profound subject of pet loss and its impact on our lives. Discover the myths surrounding animal transitions, including the misconception that death ends the relationship. Maribeth's experiences shed light on the idea that our pets' personalities and love continue even after they've crossed the rainbow bridge. She explores the concept of saying goodbye to...2023-10-2646 min
Widowhood Real Talk with TinaFaith Tested, Faith Restored: The Remarkable Story Of A Widower Through Grief With James PriceThrough grief’s darkest night, faith becomes the dawn that guides us to a new day. In this deeply moving episode, we sit down with James Price, a remarkable widower who opens his heart to share the profound story of his loss, healing, and newfound purpose. Life can be heartbreakingly unpredictable, and James knows this all too well. As he candidly recounts the devastating blow of losing his beloved wife, he takes us through the turbulent waves of grief and the weight of loneliness that followed. But this conversation isn’t just about despair; it’s about resilience, faith, and th...2023-10-191h 43
Widowhood Real Talk with TinaThe Journey To Living As A Healthy And Happy Widow With Sammie HawkinsLosing a life partner can be a very difficult and lonely experience. You lose every bit of hope because a future without them is unimaginable. But life moves forward, and with it, we learn how to cope. More than that, this episode’s guest is letting others in on her own experience so they can find inspiration to start living life again, healthy and happy. Sammie Hawkins joins Tina Fornwald to take us on her journey on how she seeks the path to becoming a healthy and happy widow. She explains the impact of the life-changing event that happened to...2023-10-121h 12
Widowhood Real Talk with TinaChoosing To Live After The Death Of Two Husbands With Theresa McFaddenLosing the love of your life is indeed a heartbreaking experience, but what if you have to get through it all over again? Tina Fornwald sits down with Theresa McFadden who talks about the death of her two husbands. She looks back on how she married her first husband right out of high school, and how she openly married her second husband despite his illness. Theresa opens up about her bad experience with therapy and why widows should never stop living just because their significant others left this world. She also discusses how to avoid seven years of financial...2023-10-051h 34
Widowhood Real Talk with TinaKicking Cancer In The Teeth Twice: A Story Of Hope With Sarah E. McDonaldA cancer diagnosis is probably one of the most debilitating events that can happen in a person’s life. How do you pick yourself up after? Where do you find strength when it seems like the world is falling down on you? Sharing a story of hope, Sarah E. McDonald is an inspiration who not only kicked one but two cancer diagnoses in the teeth. In this episode, she joins Tina Fornwald to talk about her journey through cancer, overcoming twice the odds at the same time. With her book, The Cancer Channel, Sarah relays the many realizations she ha...2023-09-281h 10
Widowhood Real Talk with TinaA Polyamorous Widow’s Journey Of Grief And Healing With Elizzabeth CannonIt’s easier for us to wrap our brains around anything if it’s put within the context of the mainstream. As far a widowhood goes, we almost by default put it in the context of conventional monogamous relationships. We don’t hear a lot about how the experience of loss works for someone who is in a polyamorous relationship. That is the perspective we’re going to hear from Elizzabeth Cannon, a polyamorous widow who makes the rounds on TikTok, talking about all things in the intersection between polyamory and widowhood. Liz shares her grief and healing journey after lo...2023-09-211h 34
Widowhood Real Talk with TinaDating A Widower: Reclaiming Love After Loss With Abel KeoghLosing your spouse can be devastating, but is it okay to date again? When is dating too soon? Is there a timeline we should follow? Join us in this episode as Abel Keogh, the author of Dating a Widower, shares his personal journey as a remarried widower, shedding light on the motivations and emotions behind widowers' decisions to date again after losing their partners. Gain a deeper understanding of the dynamics of relationships with widows and widowers, and explore the challenges of transitioning into remarriage. Tune in for an illuminating conversation on the widower's perspective on remarriage with Abel...2023-09-1459 min
Widowhood Real Talk with TinaMy Twelfth Rose: A Story Of Love, Bipolar And Suicide With Pastor James Ford Jr. - Part 3Leave a well in the valley. Pastor James Ford Jr. believes it is his mission to help others who have lost someone they love through his own experience of losing his wife to suicide. In this final episode of a three-part conversation, he talks to Tina Fornwald about the importance of talking about the pink elephant in the room: mental illness. Through his story, he has helped lighten the load of others. Join him as he shares his grief journey, the role of faith in the process, and where he is finding joy now. Thank you...2023-09-1022 min
Widowhood Real Talk with TinaMy Twelfth Rose: A Story Of Love, Bipolar And Suicide With Pastor James Ford Jr. – Part 2Losing a loved one from suicide is a profoundly painful and complex experience that leaves those who are left behind grappling for answers. Pastor James Ford Jr. lost his wife to suicide after a long battle with bipolar. In this second part of a three-part conversation, he talks to Tina Fornwald about the experience of loving someone who is fighting unknown battles within themselves. Tune in and listen as Pastor James shares those difficult moments of persevering in love through it all with faith.Thank you for viewing this post. I am not a li...2023-09-0923 min
Widowhood Real Talk with TinaMy Twelfth Rose: A Story Of Love, Bipolar And Suicide With Pastor James Ford Jr. – Part 1Psalm 86 says, “When walking through the Valley of Baca, leave a well in the valley.” We have all gone through those tough, dark moments in our lives. In finding a way to make it through, we have the power to share our stories to help others do the same. Pastor James Ford Jr. from Christ Bible Church has gone through the unimaginable loss of a loved one from suicide. In this first episode of a three-part conversation with Tina Fornwald, he tells us the beautiful love story between him and his wife—from the moment they met to overcoming divorce...2023-09-0823 min
Widowhood Real Talk with TinaBeyond Loss: Transforming Grief And Embracing A Life Of Joy, Love, And New Beginnings With Brandy Bell-TrappFrom grief to growth, widowhood taught our guest that even in the darkest moments, love's light finds its way. In this powerful episode, Brandy Bell-Trapp opens up about the unexpected loss of her beloved husband during the COVID-19 pandemic and the profound grief transformation it had on her life. She shares how she found solace through social media, particularly TikTok, and the unexpected community she built with fellow widows. Through laughter and tears, she shares the support, positivity, and understanding that this community brought into her life. Brandy also explores the complexities of dating after widowhood. She delves into t...2023-09-071h 27
Widowhood Real Talk with TinaGrief, Therapy, And Transformation: Learning Effective Tools For Managing Grief With Brad TaylorThrough therapy and self-care, we can transform the pain of grief into the power to heal, rediscover joy, and embrace life again. In this compelling episode, Brad Taylor discusses the effective tools for managing grief. Drawing from his extensive experience in therapy, he sheds light on the challenges faced by individuals dealing with profound sadness and grief. In this compassionate exchange, Brad and host Tina debunk common misconceptions surrounding mental health and explore the complexities of navigating the grieving process. Grief is a unique journey for each person. Tune in as Tina and Brad shed light on the journey...2023-08-3148 min
Widowhood Real Talk with TinaEmbracing New Beginnings After Loss: On Dating And Marrying A Widow With Fred Jackson And Lionel GrimesDating can be a beautiful beginning from a past relationship. But how do you move forward when you are dating a widow? How do you navigate through their past and help them start anew? In this episode, we dive into the poignant world of dating widows with two guests, Fred Jackson and Lionel Grimes. They open up about their journeys of love and companionship with widows, navigating through its joys and complexities. Fred and Lionel share the beautiful stories of how they met their future wives, the deep connection that blossomed, and the unique challenges of dating individuals who...2023-08-241h 15
Widowhood Real Talk with TinaBeyond Widowhood: Embracing Life's Second Chances With Heather Hunt And Tina FornwaldThrough the depths of loss, the journey of two widows unveils the resilience of the human heart – embracing new love while treasuring cherished memories. Life's surprises bring solace, and in companionship, we find the courage to keep showing up, keep loving, and keep living. In today’s episode, we're diving into a topic that's both tender and transformative – dating and marriage after the loss of a spouse. The widows Heather Hunt and Tina Fornwald sit down and share their extraordinary experiences with us. Heather tells her story of how she got engaged after the loss of her beloved Bryan. She ta...2023-08-1749 min
Widowhood Real Talk with TinaThe Resilient Grief Journey: Embracing New Beginnings As A Widow With Heather Heying HuntIn the depths of grief, resilience emerges as a guiding light, showing us the extraordinary strength we possess to navigate the darkest of times and transform our pain into a catalyst for healing. Join us on this episode as we dive into the courageous and resilient grief journey of Heather Heying Hunt. She is a young widow who shares her raw and authentic experiences of navigating loss, rebuilding her life, and finding hope amidst the darkest moments. In this heart-rending conversation, Heather takes us back to the days leading up to her husband Brian's passing and the emotional rollercoaster...2023-08-1045 min
Widowhood Real Talk with TinaRev. Dr. Moses Asamoah, Jr. On The Power Of Faith Over GriefGrief pushes us to hit our lowest points. We tend to keep to ourselves, refuse to open to other people, and ultimately, get angry at God. However, those in the middle of their grief fail to see that in their most sorrowful moments, God does not abandon them. He guides them back to their feet. In this episode, I speak with Rev. Dr. Moses Asamoah, Jr. of the Living Destiny Church. He shares his experiences treating people not only from the illness of the body but also the scars in their hearts. Rev. Dr. Moses t...2023-08-0339 min
Widowhood Real Talk with TinaGrief Counseling: Overcoming Barriers To Seeking Help With Reginald W. Lockhart, Resident in CounselolingIn a world where silence breeds suffering, let us remember that seeking help is an act of courage. We must transcend cultural taboos and empower ourselves to embrace vulnerability on our journey to mental wellness. Today, we have the privilege of hosting a remarkable guest, Resident in Counseloling Reginald W. Lockhart, affectionately known as Reggie, who shares the value of grief counseling. In this candid conversation, Reggie fearlessly shares his personal experiences, inviting us into his world with authenticity and vulnerability. As the episode unfolds, Tina engages Reggie in a deep exploration of the taboos surrounding therapy, particularly within...2023-07-271h 11
Widowhood Real Talk with TinaThe Long Grief Journey: Finding Support And Healing After Loss With Dr. Pamela D. BlairGrief does not follow a timeline and can last throughout a person’s entire life. When grief becomes unresolved in the long term, it can later affect your mental health. In this episode, Dr. Pamela D. Blair, the Author of The Long Grief Journey, talks about her own long grief journey and how she found healing from it. The key: a support group. After losing her ex-husband, she shares how she found the much-needed support from her sister who had gone through a similar loss. Learn more about Dr. Blair’s journey of healing after loss. Plus, hear the stor...2023-07-2059 min
Widowhood Real Talk with TinaThe Miss-Wife Crisis: A Widower's Tale Of Love, Loss, And Resilience With Martin OwensIn the realm of widowhood, men silently navigate the labyrinth of grief, their strength often veiled by societal expectations. Empower their stories of loss and resilience to reveal healing transcends gender and anyone can rise from the ashes. In today’s riveting conversation, we have a special guest joining us, Mr. Martin Owens. We stumbled upon Martin’s poignant story on TikTok and knew immediately that his journey deserved to be shared.It’s essential to create a space where men can openly share their experiences and emotions to feel validated, supported, and empowered, especi...2023-07-131h 38
Widowhood Real Talk with TinaFrom Mistakes To Miracles: A Transformative Journey Of A Jewish Birth Mother With Lori Prashker-ThomasLori Prashker-Thomas, the author of From Mistakes to Miracles, shares her story of redemption, hope, and healing. Her story is deeply personal and explores her experiences as a pregnant and alone woman who considered abortion but ultimately chose a different path as a Jewish birth mother. Lori's journey, as outlined in the memoir, showcases her inner struggles and the difficult decisions she faced during that challenging period. While contemplating abortion, she found the strength to make a different choice, which set the stage for her transformative journey. Lori's story likewise emphasizes her resilience, courage, and personal growth as she...2023-07-0652 min
Widowhood Real Talk with TinaLeading With Heart: How Leaders Can Support Grieving Employees With Dr. William RameyTrue leadership is not measured solely by accomplishments, but by the compassion and support we extend to our grieving employees during their darkest hours. In this powerful episode, we are joined by the dynamic and experienced Dr. William Ramey. Grief is a universal experience that knows no boundaries, infiltrating every aspect of our lives. Recognizing its profound impact in the workplace, Dr. Will discusses how leaders can effectively support grieving employees. He explains how as people navigate the challenges of grief, it becomes evident that it is not a solitary journey. Dr. Will shares how supervisors and leaders can...2023-06-2959 min
Widowhood Real Talk with TinaGiving Yourself Permission To Find The Beauty In Grieving With Isobelle MorrisonWe deal with grief differently, and many do not allow themselves to live. Most people choose to run away from reality. We don't have to live like that. In this episode, a widow, Isobelle Morrison, shares her inspiring tale that demonstrates how the beauty in grieving shows up if you are giving yourself permission to see it. It was her husband who taught her to deal with grief. Isobelle's relationship with her husband may not be smooth and easy, but she sees beauty in their relationship because of their love. Tune in to this inspirational episode and see beauty...2023-06-221h 17
Widowhood Real Talk with TinaWinning Financial Solutions: Critical Financial Advice And Guidance For Widows And Widowers With Kelly B HunterWhen you lose your spouse, you start again from scratch. How can we get back up again financially after the loss? In this episode, Kelly B. Hunter of Winning Financial Solutions shares some critical financial advice and guidance for widows and widowers. We need to get our bearings after losing our partner. As homeowners, we can get bearings through Mortgage Protection Insurance because there are options for paying our mortgage off. She clarifies that the widow’s benefits on their late husband’s social security get nullified if they remarried before 60 years old. Find more insights in this episode as K...2023-06-1552 min
Widowhood Real Talk with TinaForever My Starlight! Forever My Wife! Forever My Love With Addison Drake, A Young WidowerHow would you face a tragic tale? A story where Snow White finally sleeps and never wakes up. This is a tale where God plucks a beautiful flower and turns her into a star. Addison Drake, a young widower, recounts a heart-wrenching story from the day they meet until God snuffed out his wife’s breath and turned her into his starlight. TikTok became his outlet after the loss because he found none. While most widowers still have their kids or grandkids after losing their spouse, he finds no comfort when his world. Tune in to this heartbreaking episode an...2023-06-081h 44
Widowhood Real Talk with TinaYou Make Your Path By Walking: Restore Your Shattered Life After Losing Your Spouse From Suicide With Suzanne AndersonThe brutal terrain of trauma and loss from suicide can be the challenging path to take. In this episode, Suzanne Anderson, the Author of You Make Your Path by Walking, walks us through her journey to restoring her life from trauma and loss because of suicide. She also explores the different capacities of resilience and how to embody them. She draws from her experience of losing her husband to suicide to guide us through making our path through these challenging times of loss. Tune in to this episode to learn more about some tools to set us through this...2023-06-011h 03
Widowhood Real Talk with TinaBeing Intentional Through The Grief Journey With Teressa Green-ClarkIt can be challenging to be honest about our grief, sometimes. But once you let go of the fear that holds you back from really confronting what grief looks like, it can make the journey much more bearable. Teressa Green-Clark is someone who is not afraid of being honest about her grief. And instead of getting stuck there, she is surviving it day by day. In this episode, she joins Tina Fornwald to talk about her grief journey and why being intentional has helped her along the way. Teressa lost her husband, her sweet face, in 2020. Since then, she...2023-05-2542 min
Widowhood Real Talk with TinaAn Introduction To Heartfulness: How This Heart-Based Practice Can Help You Deal With Grief And Loss With Atul PatelWhen you lose a loved one, being able to live for them and for yourself is the best gift you can give to the departed. Mr. Atul Patel, a Heartfulness trainer, joins us on the show today to show us how we can use the practice of Heartfulness learn the landscape of our inner body and use it as a way of honoring our departed loved ones. Mr. Patel gives us an introduction to Heartfulness and shows us the powerful ways in which it can transform our lives. Tune in and learn how to balance your inner self and...2023-05-1848 min
Widowhood Real Talk with TinaLife After A Great Loss: How A Widower Built A Life For Himself With Carey ChristianWhen you meet the right person, you begin to look forward to a lifetime with them. Unfortunately, life has its way of reminding us of our impermanence by taking the person we love the most. No one can prepare you for that loss. Here to open up about his life after the passing of his wife is Carey Christian. In this candid conversation with Tina Fornwald, he tells us about his life, his beautiful wife Michelle, and her death. From their great moments (meeting and loving each other and finding their love for traveling) to their heartbreaks (receiving Michelle’s...2023-05-111h 27
Widowhood Real Talk with TinaA New Life After Widowhood: Words Of Wisdom From A 21 Year Widow With Alma DavisWhen my late husband passed, I met Alma Davis in CA to attend a widow conference, which was extremely helpful for me in learning to be a widow. In this episode, Alma shares her journey of being a widow for 21 years. Alma shares about her life, how she met her husband, Tony, his death, and the life she developed her new life after widowhood. You are going to enjoy her transparency, her ability to convey the importance of her faith as it relates to dealing with the death of her husband, her professional background, and how it impacted her...2023-05-041h 00
Widowhood Real Talk with TinaThe Challenges And Rewards Of Relocating After The Death Of A Spouse With Monika DunnThere are many things you can do after losing a spouse. One of these can be relocation. In this episode, Monika Dunn provides insights into the rewards and challenges of relocating after the death of a spouse. The discussion with Monika Dunn wraps up with sharing Tina's journey from her perspective and those of family/friends. Moving to Virginia, Tina stayed with Monika on her last night in PA. Many connections join Tina's friendship with Monika, the similarities of their children's ages, serving in the military, their faith, and being in an interracial marriage, to name a few. Tune...2023-04-271h 01
Widowhood Real Talk with TinaEmbracing The Ugliness Of Grief With Alison TariqThis is a discussion with my friend Alison Tariq. On March 11, 2018, we celebrated the first anniversary of Mark's death in her home. After moving to VA, I became closed off, and Alison came to my home to comfort this behavior. Alison told me she didn't care how ugly my grief was when she was staying with me through the entire process. She took me to dinner and we just talked. Her actions made me realize I need to find a new therapist and continue doing the work of facing my grief.---2023-04-2041 min
Widowhood Real Talk with TinaChris Wissmann On Drawing Strength From Faith And Friends When GrievingLosing your partner siphons everything from you. During such a low point in your life, never forget that you can always turn to your faith and friends to get through with grief. In this discussion, Chris Wissmann talks about drawing strength from God and the people around you when you are grieving. She provides a candid insight into our friendship, the people Chris has lost in her life, and how her faith has been her strength. We also discuss our friendship over the years and our families. Chris provided a safe space and immense interest in my thoughts and...2023-04-131h 01
Widowhood Real Talk with TinaThe Power Of Friendship In Times Of Grief With Geraldine NewsonThe power of friendship is truly mind-boggling. It serves as crutches when you can’t walk. It is your most reliable support system during desperate times. In this episode, Geraldine Newson shares the value of having friends you can rely on when you are grieving the loss of a loved one. She explains the importance of keeping people you can trust by your side during the long process of grieving. Geraldine also opens up on the significant role of friends in achieving inner healing.--Thank you for viewing th...2023-04-0650 min
Widowhood Real Talk with TinaSilent Strength: The Power Of Friendship With Jennifer PilantJennifer Pilant and Tina Fornwal have been close friends since 2009, and their bond has only grown stronger over the years. In this episode, Jennifer, who is the Supervisor of IT Specialists, showcases the power of friendship through widowhood by demonstrating her unwavering support for Tina after the loss of her husband Mark. Alongside her partner Paul, Jennifer dropped everything to be there for Tina during this difficult time, displaying her own silent strength and emotional depth. Tune in to this inspiring episode to witness the depth and resilience of friendship in the face of adversity.2023-03-301h 06
Widowhood Real Talk with TinaThe Power Of Friendship: Navigating Grief And New Beginnings With Elizabeth RandlesFor today’s episode, Tina Fornwald sits down with her dear friend, Elizabeth Randles. They were both in the military, worked at Tobyhanna Army Depot, deployed to Iraq, and are women of color in the workplace. Liz shares her experience with grief and how her life is in a stage of growth and new beginnings. Their discussion shows the extensive levels of support a friend will give in your time of need. When you are in your most difficult moments of life, people often scatter, but for Tina, she learned her friends dig in deep and help carry the loa...2023-03-2345 min
Widowhood Real Talk with TinaMoving Forward After The Death Of My Husband With Lisa StaplesIn this episode, I am joined by my good friend Lisa Staples. We talk about the death of my husband Mark and the organic details of the day he passed away on March 11, 2017. Together, we delve into the beauty of a broken friendship being restored. Listen on as Lisa shares insights on how she felt being able to share and the healing she received from being a part of this inspiring discussion.Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/2023-03-1639 min
Widowhood Real Talk with TinaHow Do I GoThrough Work While Grieving The Loss Of Someone Dear? With Jennifer MarrinerThe pain of losing someone is always hard to get over. Anybody’s world will never be the same again following the death of a family member or close friend. In today’s episode, Tina Fornwald’s close friend Jennifer Marriner narrates her story of working through the grief of losing people very dear to her. Jennifer and Tina have worked together at Tobyhanna Army Depot Pennsylvania. Tune in and learn how their friendship was a critical part of Tina’s journey of learning to live again, navigating grief at work, and having a safe space to be honest about wh...2023-03-0942 min
Widowhood Real Talk with TinaDealing With Grief Through Faith With My Eldest Sister Denise R. BeckomThe grief caused by losing a loved one is one of the heaviest burdens anyone will have to carry in life. In this conversation with my eldest sister Denise R. Beckom, she shares how her faith and deep connection with God allowed her to manage grief. As we wrap up our Family Series, we talk about her steadfast support to me after my husband passed away. Denise also opens up on how faith impacts how she looks at death, sharing her experiences after losing her beloved grandmother and a very close cousin.Love the...2023-03-0236 min
Widowhood Real Talk with TinaOn Ground Zero: Why Your Support System Is Important During A Time Of Loss With Jesse Beckom IIILosing someone you love can feel isolating. Having people surround you with love and support can mean the world as you cope with grief. For Tina Fornwald, much can be said about the great people in her life that helped her find healing. In this episode, she interviews a key person who has stood by her: her brother, Jesse Beckom III. Together, they discuss how Jesse supported Tina in those first two weeks after the death of her late husband, Mark W. Fornwald. They also discuss Jesse’s encounter with death at an early age from living on the so...2023-02-2343 min
Widowhood Real Talk with TinaHere For The Long Haul: How To Help A Family Member Who Is Grieving With Ulanka BeckomWhen someone is grieving, we are often tempted to just ask them how you can help. But when someone’s grieving, they don’t know what they need. In this episode, Tina Fornwald interviews her own sister, Ulanka Beckom. They reminisce the time that Ulanka drove countless hours just to assist Tina in her time of need. It’s difficult to provide strength and support during this difficult time, but it isn’t impossible. Listen now as Ulanka shares practical strategies that can help your loved one cope with the pain of loss and help them on their journey towards...2023-02-1628 min
Widowhood Real Talk with TinaWidow-To-Widow: A Mother And Daughter Talk With Addie BeckomLosing the love of your life can be too much. It is too painful that we almost forget how to live. In this episode, Tina welcomes her mother, Addie Beckom, to share some tips on living life in this widow-to-widow talk. Addie talks about her relationship with her husband, the experience of widowhood, and how she continued to live. It doesn’t matter what age you are when you lose your husband, always remember that there is hope and give yourself the opportunity for healing and encouragement. Tune in to this inspiring episode now.Lo...2023-02-0924 min
Widowhood Real Talk with TinaTina's Story: Healing From The Death Of The Person We Planned To Spend Our Life WithNothing prepares us for the loss of a loved one, especially the one person we plan to spend the rest of our entire life with. We are pushed into this difficult path of grief and sometimes, it can feel like the entire journey through it can swallow us up. Baring her soul and heartache with us to offer hope during this tough period in our lives, our very own Tina Fornwald shares her own story. Her friend, Jerri Newson, takes over and interviews Tina about how she navigated through the grieving process from the death of her husband that...2023-01-2726 min
You Are YOU, UnapologeticallyFinding Hope: How To Go Through The Grieving And Healing Process After Loss With Tina R. FornwaldDeath is inevitable, and one way or another, we are going to be affected by it. But has anyone ever taught you how to really move forward from it? In this episode, Dr. Kim Grimes engages in an open conversation with Tina R. Fornwald about the grieving and healing process of people who have suffered loss. Through her nonprofit, Widowhood Real Talk with Tina, she tells her own journey and how she found hope and faith to move forward. Tina shares more with us today some honest insights and realizations for those who deal with personal loss or trauma. So...2023-01-1249 min