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Tina Shayani
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Journey to Lasting Love
Never Again Will I Be Hurt Like That: The Hidden Cost of Protecting Your Heart
What happens after the heartbreak — when you quietly promise yourself “Never again”?You build the walls. You get strong. You learn to keep people at a safe distance.But what if that vow to protect yourself is also what’s keeping real love from finding you?In this episode, Tina Shayani explores the hidden cost of emotional self-protection — how the walls you build to avoid pain can also keep out the connection and depth you’re longing for.You’ll learn how to open your heart again without losing yourself, how to separate fear from wisdom, a...
2025-11-11
17 min
Journey to Lasting Love
Are You Working on a Fixer-Upper?
You can’t build a healthy relationship by trying to fix someone.In this episode, Tina Shayani breaks down why caring, capable people keep falling for “projects” — and how to finally stop confusing potential with partnership.In This Episode:Why smart, loving people get trapped in “project relationships.”How movies and fairy tales taught us to confuse love with saving.The difference between inspiration and rescue.What “dating a promise instead of a person” looks like.Two real stories (Sarah & Eliana) and what finally helped them stop repeating t...
2025-11-04
22 min
Journey to Lasting Love
S2EP25: Am I expecting too much? Or not enough?
In this episode of Journey to Lasting Love, host Tina Shayani explores the complexities of relationship standards, addressing the common dilemma of whether individuals are asking for too much or not enough in their romantic pursuits. She emphasizes the importance of having personal standards while cautioning against using them as a defense mechanism to avoid vulnerability. The conversation delves into the balance between giving potential partners a chance and recognizing deal-breakers, ultimately guiding listeners towards a path of self-awareness and successful relationships.TakeawaysStandards are your rights and preferences...
2025-10-08
25 min
Journey to Lasting Love
S2EP24: Why Do I Attract the Wrong People
In this episode of Journey to Lasting Love, host Tina Shayani explores the reasons why individuals often attract the wrong partners in relationships. She emphasizes the importance of self-awareness, the power of beliefs, and the role of hope in overcoming negative experiences. Through understanding attraction patterns and learning from past relationships, listeners are encouraged to shift their mindset and focus on personal growth to create healthier connections.TakeawaysAttraction patterns often stem from our beliefs and focus.Self-awareness is crucial in recognizing negative patterns.Negative...
2025-10-01
25 min
Journey to Lasting Love
S2EP23: Surviving Heartbreak
In this episode, Tina Shayani discusses the emotional pain associated with breakups and offers guidance on how to navigate the healing process. She emphasizes the importance of acknowledging the pain, implementing a no contact rule, letting go of fantasies about the relationship, finding support, and learning from the experience to foster personal growth.TakeawaysThe pain of a breakup is real and excruciating.You can survive the pain of a breakup.Going no contact is crucial for healing.Letting go of the relationship...
2025-09-24
24 min
Journey to Lasting Love
S2EP22: The Hardest Decision in Love: Stay or Walk Away
In this episode of Journey to Lasting Love, host Tina Shayani discusses the complexities of relationships, focusing on the critical decision of whether to stay or walk away. She emphasizes the importance of recognizing deal breakers in both boyfriend-girlfriend dynamics and marriages, highlighting the need for respectful communication and the power of kindness in conflict resolution. The conversation provides insights into navigating relationship challenges and making informed decisions about love and commitment.TakeawaysRelationships should be wonderful and amazing.The boyfriend-girlfriend stage is a discovery period.Walking away from a bad relationship is not a failure.Inattention can lead to...
2025-09-15
27 min
Journey to Lasting Love
S2EP21: Will your love last or disappear?
In this conversation, Tina Shayani discusses the essential elements of building lasting relationships. She emphasizes the importance of understanding the difference between temporary infatuation and lasting love, highlighting respect, shared values, and the significance of navigating deal breakers. Tina encourages listeners to view dating as a journey of self-discovery and to commit to relationships with intention and focus. She concludes by stressing the importance of choosing partners who foster personal growth and the need to let go of relationships that do not serve one's long-term happiness.TakeawaysUnderstanding the difference between lasting love and temporary infatuation is crucial.The initial...
2025-09-15
23 min
Journey to Lasting Love
S2EP20: How to Make the Right Decision Every Time
In this episode, Tina Shayani discusses the importance of making decisions in relationships and life. She emphasizes that the only wrong decision is inaction and encourages listeners to take responsibility for their choices. By committing to decisions and taking action, individuals can create momentum in their lives and move towards their goals. The conversation also touches on the significance of choosing the right partner and the fallacy of perfection in decision-making.Takeaways:Making decisions is crucial for personal growth.Inaction is the only wrong decision.Commit to your choices and move forward.Perfection in decision-making is a myth.Every...
2025-09-15
20 min
Journey to Lasting Love
S2EP19: 3 Simple Shifts That Make People Instantly See You Differently
In this episode of Journey to Lasting Love, host Tina Shayani discusses the essential qualities that make individuals irresistible to others. She emphasizes the importance of authenticity, genuine listening, and graciously accepting compliments. Through practical advice and personal anecdotes, Tina encourages listeners to engage more meaningfully in their relationships and to cultivate a positive presence in their interactions.Takeaways:Coaching can lead to rapid breakthroughs in personal growth.Authenticity is key to attracting others.A simple smile can significantly improve interactions.Listening with genuine curiosity fosters deeper connections.Compliments should be accepted graciously as gifts.Paying attention to others...
2025-09-15
27 min
Journey to Lasting Love
S2EP18: The Moment That Can Change Everything Won't Announce Itself
In this episode of Journey to Lasting Love, Tina Shayani discusses the importance of recognizing and seizing life-changing opportunities. She emphasizes that opportunities are often subtle and require awareness to identify. Through personal anecdotes and practical advice, she encourages listeners to overcome excuses, embrace imperfection, and actively seek out experiences that enrich their lives. The conversation highlights the power of taking action and the positive impact of a proactive mindset on personal relationships and happiness.Takeaways:Life is filled with opportunities every day.Being aware of opportunities is crucial for growth.Don't let excuses hold you back from experiences...
2025-09-15
23 min
Journey to Lasting Love
S2EP17: Where is my soulmate?
In this episode of Journey to Lasting Love, Tina Shayani discusses the concept of soulmates and the importance of self-empowerment in creating lasting relationships. She emphasizes that individuals have the power to shape their own destinies and that waiting for a soulmate to magically appear is a misconception. Instead, she encourages listeners to actively engage in their lives, recognize opportunities, and be specific about what they want in relationships. The conversation also highlights the need for nurturing relationships and the importance of self-discovery in finding the right partner.Takeaways:The idea of a soulmate is often a misconception.We...
2025-09-15
22 min
Journey to Lasting Love
S2EP16: Asking the Important Questions
In this episode of Journey to Lasting Love, Tina Shayani discusses the journey of personal growth and the importance of balancing career ambitions with personal life. She shares a success story of a client who transformed her life by identifying and letting go of limiting beliefs. The discussion emphasizes the significance of asking the right questions in coaching and relationships, and how identifying deal-breakers can lead to healthier connections.Takeaways:Celebrating client successes is a key part of coaching.Personal life should not be neglected for career success.Asking the right questions can inspire action.Identifying deal-breakers is crucial...
2025-09-15
17 min
Journey to Lasting Love
S2E15: The Truth about Ghosting
In this episode of Journey to Lasting Love, Tina Shayani tackles the emotional rollercoaster of ghosting—and flips the script on what it really means. If you've ever been left without explanation, Tina’s here to remind you: it's not because you weren't enough. It's because they showed you exactly who they are. With her signature blend of empathy and truth-telling, Tina breaks down why ghosting is a reflection of them, not you, and how to use the experience as fuel for setting stronger standards, spotting red flags earlier, and moving forward with clarity and self-respect.Key Takeaways:✔️ Ghosting is a ref...
2025-05-24
23 min
Journey to Lasting Love
S2E14: The Real Reason Why You are Single
In this episode of Journey to Lasting Love, Tina Shayani dives into the truth behind why so many people are still single—and it’s not what you think. It’s not about luck or looks. It’s about mental state, indecision, and letting life just "happen" instead of creating it with intention. Tina shares how setting clear relationship goals, embracing personal power, and making strong decisions can shift your entire love life. You’ll also learn why community support matters and how coaching can help accelerate your path to lasting love.Key Takeaways✔️ Th...
2025-05-09
17 min
Journey to Lasting Love
S2E13: How to Stop Overthinking in Dating and Relationships
In this episode of Journey to Lasting Love, Tina Shayani tackles the exhausting cycle of overthinking that so many people experience in dating and relationships. She breaks down how fear of rejection, perfectionism, and low self-worth keep us stuck—and how to shift into confident, decisive action. With relatable insights and mindset strategies, Tina guides listeners to trust themselves, embrace vulnerability, and date with joy and authenticity.Key Takeaways:✔️ Overthinking creates anxiety and blocks connection.✔️ Fear often disguises itself as perfectionism.✔️ You don’t need to be flawless to be loved....
2025-05-02
26 min
Journey to Lasting Love
S2E12: Boundaries that Build Closeness
In this episode of Journey to Lasting Love, Tina Shayani explores the misunderstood topic of boundaries and how they can actually deepen connection rather than drive people apart. Through personal stories, client insights, and real-life relationship dynamics, Tina reframes boundaries as a form of love, respect, and emotional safety. You’ll learn how clear communication and self-awareness create space for closeness, freedom, and long-term connection.If you've ever worried that setting a boundary makes you "too much" or "difficult," this conversation is for you.✅ Key Takeaways:✔️ Boundaries are essential for healthy...
2025-04-25
18 min
Empowering Her with Melody Pourmoradi
Ep. 269 - Everything Changes When You Remember Who You Are
You already know what you need to create your best life. Let this episode be the moment you actually do it. This conversation is equal parts truth serum and soul ignition. Tina Shayani and I go all in on what it really looks like to stop waiting—for clarity, for confidence, for the “right time”—and start creating the life and business you actually want.We talk about:Why the “I’ll be happy when” loop is a trap (and how to get out of it)What happens...
2025-04-18
41 min
Journey to Lasting Love
S2E11: How to Make People Think You're Amazing
In this episode of Journey to Lasting Love, Tina Shayani dives deep into the transformative power of personal growth and how to train others' perceptions of you. She unpacks the role of self-awareness, positive self-talk, and body language in building confidence and creating authentic connections. Through real-life client success stories and her coaching experience, Tina shows how presenting your best self can change how the world sees—and responds to—you.Key Takeaways: ✔️ Coaching is goal-oriented, unlike therapy which can be stagnant. ✔️ Personal growth is a lifelong journey that fuels self-confidence. ✔️ How you present...
2025-04-18
22 min
Journey to Lasting Love
S2E10: Setting Up an Environment for Love
In this episode of Journey to Lasting Love, Tina Shayani dives deep into how to create an environment conducive to love and personal growth. She explains the difference between coaching and therapy, opens up about overcoming fears of vulnerability, and shares how toxic relationships can become stepping stones to empowerment. Tina reminds us that mindset matters—and that dating is an active journey toward finding the right partner.🔑 Key Takeaways: ✔️ Coaching is goal-oriented, unlike therapy which can be stagnant.✔️ Creating an environment for love requires active participation.✔️ Vulnerability is essential for...
2025-04-11
25 min
Journey to Lasting Love
S2E9: Why You're Stuck on Someone Who Gives You Nothing
Are you stuck in a relationship where you're not getting the love and commitment you deserve? In this episode, Tina Shayani dives deep into the concept of 'bread crumbing' in relationships and how it can keep you from finding true love and happiness. Learn how to recognize when you're settling for less and why it's essential to let go and make space for a more fulfilling connection.🔑 Key Takeaways: ✔️ Bread crumbing is a dangerous pitfall in dating. ✔️ Recognizing when a relationship is not progressing is crucial. ✔️ Accepting less than what you want devalues yourself. ✔️ Compromising yourself is different from compromising on iss...
2025-04-09
24 min
Journey to Lasting Love
S2E8: What to Do When You Fall Down
Life throws curveballs—but what if falling down is exactly what you need to rise stronger? In this empowering episode of Journey to Lasting Love, Tina Shayani opens up about how challenges, heartbreak, and emotional setbacks are part of the growth process. She shares how reclaiming your power and embracing imperfections can lead to deeper self-love and more fulfilling relationships.🔑 Key Takeaways:✔️ We seek relationships to enhance—not complete—our happiness ✔️ You have the power to change your life, no one else ✔️ Setbacks are a normal, even necessary, part of the journey ✔️ Growth isn’t about perfection—it’s about awareness and self-compas...
2025-04-08
18 min
Journey to Lasting Love
S2E7: The Weapon of Uniqueness
Think you need to change to find love? Think again. In this empowering episode of Journey to Lasting Love, Tina Shayani reveals how your unique qualities are your greatest strength in attracting real, lasting connection.💬 If you’ve ever doubted your worth or felt like you had to "fit the mold" to be lovable—this one’s for you. It’s time to embrace your individuality and own your superpower.🔑 Key Takeaways:✔️ Your uniqueness is your secret weapon in love.✔️ Hiding your true self only blocks connection.✔️ Confidence is magnetic—stop waiting to "be enough."✔️ You don’t have to change to attract the right per...
2025-04-07
09 min
Journey to Lasting Love
S2E6: Dating Anxiety Keeping You Home?
Does dating anxiety keep you from putting yourself out there? In this episode, Tina Shayani unpacks the fears that hold you back and shares practical tips to build confidence, embrace dating as a learning experience, and enjoy meeting new people without the stress.🔑 Key Takeaways:✔️ Dating anxiety is common – You’re not alone in feeling this way.✔️ Reframe the experience – Think of dating as an opportunity, not a test.✔️ Practice makes it easier – The more you date, the less intimidating it becomes.✔️ Not every date leads to love – And that’s perfec...
2025-04-06
19 min
Journey to Lasting Love
S2E5: The #1 Reason You Haven’t Met Your Person
Why haven’t you met the right person yet? Is it bad luck, timing, or something deeper? In this episode of Journey to Lasting Love, Tina Shayani uncovers the real reason many people struggle to find their person—and how to change that.If you’ve been doing all the right things but still feel stuck, this episode will challenge you to take a new approach to dating and relationships. Tina shares key mindset shifts, actionable strategies, and the self-work needed to finally attract the right person into your life.🔑 Key Takeaways:✔️ Attraction is...
2025-04-05
22 min
Journey to Lasting Love
S2E4: Making People Love You - The Truth About Attraction
Can you really make someone love you? In this episode of Journey to Lasting Love, Tina Shayani uncovers the truth about attraction—why forcing love never works and how becoming your best self naturally draws in the right people. She introduces the ‘Let Them, Let Me’ theory, explores the power of self-improvement, and explains why confidence and authenticity are key to building lasting relationships.🔑 Key Takeaways: ✔️ Love can’t be forced – You can’t control others, but you can control your growth. ✔️ Attraction starts within – Embody the qualities you want in a partner. ✔️ S...
2025-04-05
18 min
Journey to Lasting Love
S2E3: What if Everything You Thought About Love is Wrong?
What if your beliefs about love are actually holding you back? In this episode, Tina Shayani challenges common myths about love and relationships, revealing how false beliefs can prevent you from finding and maintaining real, fulfilling love. Love isn’t just something that happens—it’s a skill you can develop and nurture. Through personal stories and client experiences, Tina empowers you to take control of your love life, recognize your worth, and actively create the relationship you desire.💡 In This Episode, You’ll Learn:✅ The hidden beliefs that might be blocking your love life
2025-04-03
26 min
Journey to Lasting Love
S2E2: Situationships - The Almost-Love Trap
Are you stuck in a situationship—a connection that feels like love but lacks commitment? In this episode, Tina Shayani uncovers why situationships are failed relationships in disguise, serving as temporary fixes for loneliness while keeping you from true love. If you're waiting for someone to change, it’s time to see the reality, not the potential—and move on.🔑 Key Takeaways: ✔️ Situationships aren’t real relationships – Stop settling for less than you deserve. ✔️ Recognize reality, not potential – Love should be mutual, not one-sided hope. ✔️ Letting go leads to growth – Free yourself t...
2025-04-01
20 min
Empowering Her with Melody Pourmoradi
Ep. 250 - Tina Shayani on the Profound Impact of Words on Shaping our Inner + Outer Worlds
The words we choose have the power to create magic—or chaos. What if being more intentional with your language could transform not just your life but also the lives of those around you?In this milestone 250th episode of Empowering Her, I sit down with the amazing Tina Shayani to explore the transformative power of language. We dive into how the words we speak—and the ones we hear—can empower, uplift, and inspire, or drain, hurt, and limit. Tina and I discuss the profound impact of mindfulness and intentionality in shaping our realiti...
2025-01-07
31 min
Journey to Lasting Love
S2E1: Saying Goodbye to Say Hello
In this conversation, Tina Shayani discusses the importance of letting go of past limitations and relationships to embrace new opportunities in 2025. She emphasizes the need for personal growth, learning from past experiences, and the formula for achieving lasting love. The discussion encourages listeners to take action and make changes in their lives to create a fulfilling future. Takeaways 💕✨2025 is a year of infinite potential.We must let go of what no longer serves us.Stop fighting for limitations and embrace change.Clearing space is essential for new r...
2025-01-07
23 min
Journey to Lasting Love
S1E12: One of My Greatest Inspirations
In this heartfelt conversation, Tina Shayani reflects on the profound impact of her late aunt Nahid, who embodied resilience and positivity even in the face of adversity. Through personal anecdotes, Tina shares how her aunt's approach to life taught her valuable lessons about finding light in the darkness, embracing challenges, and living with gratitude. The discussion emphasizes the importance of perspective and the legacy of love and strength that Nahid leaves behind.TakeawaysAunt Nahid was a beacon of positivity and resilience.She taught me how to live better through...
2024-12-25
17 min
Journey to Lasting Love
S1E11: Secrets to the Love That Last
Secrets to the Love That LastSummaryIn this conversation, Tina Shayani discusses the secrets to cultivating lasting love and building strong relationships. She shares her personal experiences and insights gained from her 27-year relationship, emphasizing the importance of respect, acceptance, and commitment. The conversation explores how relationships evolve over time and the necessity of focused attention and appreciation for partners to foster deeper connections.TakeawaysRespect is the foundation of a successful relationship.Radical acceptance of your partner is crucial.Relationships will grow and change over...
2024-11-22
19 min
Journey to Lasting Love
S1E10: Getting Un-Stuck
Join Tina Shayani, personal development and relationship expert, as she dives into the powerful journey of getting 'unstuck.' In this episode, Tina shares the keys to breaking free from life’s ruts—whether in love, career, or self-image. Discover how small changes can lead to big transformations, why our own thoughts often hold us back, and how a shift in perspective might be all you need to move forward. Ready to unlock a life that feels vibrant and fulfilling? Tune in to learn the steps that can open new paths and opportunities you never thought possible!Take...
2024-11-17
25 min
Journey to Lasting Love
S1E9: Life's Most Important Relationship
SummaryIn this conversation, Tina Shayani discusses the significance of cultivating a loving relationship with oneself as the foundation for building lasting, loving relationships with others. She emphasizes the importance of self-care, overcoming self-loathing, and recognizing one's inherent worth. The discussion highlights the need for self-acceptance and the impact of negative self-perception on personal happiness and relationships. Tina invites listeners to engage in self-reflection and community support to foster personal growth and emotional well-being.TakeawaysThe relationship with yourself is the most important one.Self-care stems from self-love and appreciation.
2024-11-11
25 min
Journey to Lasting Love
S1E8: Is It Really About Us? The Hidden Reasons Behind Why People Treat Us Badly
In this episode of *Journey to Lasting Love*, we tackle one of the most challenging questions we face in relationships: *What does it mean when people treat us badly?* Have you ever wondered if someone else’s actions are a reflection of your own worth, or if there’s something deeper going on?We dive into powerful insights that will completely shift how you think about respect, boundaries, and the hidden dynamics at play when someone doesn’t treat you well. Whether you’re struggling with disrespect in a relationship or just want to empower yourself to build he...
2024-11-05
23 min
Journey to Lasting Love
S1E7: The Freedom of Commitment
In this episode, we dive deep into the surprising concept of *The Freedom of Commitment.* Many of us view commitment as something confining, but in reality, it can be incredibly liberating. Tina Shayani challenges the common mindset that commitment limits our choices, explaining how indecision keeps us stuck in mental limbo. When we commit, we free ourselves from the endless cycle of questioning and second-guessing. Whether it’s a relationship, a job, or even small choices like making weekend plans, deciding and committing allows us to move forward, focus, and create something meaningful. Tina emphasizes that commitment is not ab...
2024-10-07
28 min
Journey to Lasting Love
S1E6: Refuse to Settle!
In this episode, Tina Shayani dives into the critical balance between maintaining your standards and avoiding the trap of settling in relationships. Are your expectations helping you find the right person, or are they holding you back? Tina challenges you to rethink your approach to love and connection, making it clear that settling is not an option on her watch. She'll guide you through understanding your true non-negotiables and how to give someone a real chance without compromising what's important. Don't miss this empowering talk that will inspire you to uphold your standards while opening yourself to meaningful connections.
2024-09-27
21 min
Journey to Lasting Love
S1E5: Answering the What IF Question
In this podcast episode of *Journey to Lasting Love*Tina Shayani, founder of TShay Coaching, addresses the pervasive "what if" mindset that often derails decision-making in relationships. Using humor and memorable stories, she emphasizes the importance of accepting people as they are rather than wishing for changes. She discusses how we often ignore the reality in front of us, projecting idealized qualities onto potential partners, leading to heartbreak and disappointment. The key takeaway is to stop dwelling on hypothetical changes and instead focus on the actual traits and actions of the person you're with. This approach can save us...
2024-09-17
22 min
Journey to Lasting Love
Answering the WHAT IF Question
In this podcast episode of *Journey to Lasting Love*Tina Shayani, founder of TShay Coaching, addresses the pervasive "what if" mindset that often derails decision-making in relationships. Using humor and memorable stories, she emphasizes the importance of accepting people as they are rather than wishing for changes. She discusses how we often ignore the reality in front of us, projecting idealized qualities onto potential partners, leading to heartbreak and disappointment. The key takeaway is to stop dwelling on hypothetical changes and instead focus on the actual traits and actions of the person you're with. This approach can save us...
2024-09-14
22 min
Journey to Lasting Love
How to Move Forward From What IF...
2024-09-12
23 min
Journey to Lasting Love
S1E4: Becoming Happier than EVER
In this episode of Journey to Lasting Love, we explore the concept of a happiness set point and how it affects our relationships and overall well-being. Drawing insights from Gay Hendricks' book *The Big Leap*, we discuss how childhood experiences set our happiness thermostat and how we often sabotage ourselves when we exceed this comfort zone. We examine common self-sabotaging behaviors like worry, nitpicking, and struggling to accept compliments. Through personal anecdotes and client stories, we highlight the importance of awareness and intentionality in raising our happiness set point and building better, more fulfilling relationships.
2024-06-24
20 min
Journey to Lasting Love
S1E3: Getting up & Getting Through
In this week's episode of Journey to Lasting Love, Tina Shayani, head coach at TShay Coaching, explores the empowering theme of "Getting Up and Getting Through." Life presents us with numerous challenges, but how we handle these obstacles can define our journey. Tina shares practical tools and mindsets to help you rise above difficulties and grow stronger from them.Drawing inspiration from the wisdom of Louise Hay and the resilience of Roger Federer, Tina uncovers strategies to transform obstacles into opportunities for personal growth. Whether you're facing career setbacks, personal struggles, or simply seeking ways to enhance...
2024-06-19
25 min
Journey to Lasting Love
S1E2: Marketing 101 - Present Your Personal Brand In the Best Light
We often do not realize that everytime we interact with other people we are marketing ourselves. We each have a personal brand that we are putting our into the world. We are doing this without realizing what we are doing, how would things be different if we were able to show the world the very best version of ourselves, putting ourselves in the best possible light. How would our life experience change? How would we feel about ourselves? This is an aspect of our lives that we have the power to take control of. Let's work together to take...
2024-06-12
27 min
Journey to Lasting Love
S1E1: Journey to Lasting Love - Introductory Episode
Welcome to Journey to Lasting Love. This podcast is for people looking to live a better life. Here we offer support for people to attract and build loving relationships that will stand the test of time. We explore ways of becoming the best version of ourselves. We are taught so much in school, but rarely taught the art of happiness and often lack the tool to recognize create loving relationships. Join us for not just inspiration but the tools to have a life filled with joy.
2024-06-06
11 min
Empowering Her with Melody Pourmoradi
Ep. 158- Permission to Feel: Normalizing All Emotions with Tina Shayani
I had the beautiful opportunity to sit down with my friend Tina to talk all about our feelings on feelings! We chat about: All emotions are valid and should be accepted as part of the human experience. Emotions can guide us toward the next right step in life and provide important information about our needs and desires. "Lucky girl syndrome" is a harmful myth that doesn't acknowledge everyone's unique experiences and challenges. Trying new experiences can expand our emotional range and bring more fulfillment to our lives. Fully feeling and processing our emotions can lead to higher levels...
2023-05-22
44 min
Empowering Her with Melody Pourmoradi
Ep. 124 - How We Celebrate International Day of The Girl
In this episode of Empowering Her, we are sharing clips of our celebration that took place in our Facebook group. We invited some of our facilitators to come in and share how they bring empowerment to the girls they work with. The nuggets of wisdom each of these inspiring women will leave you with are truly inspiring. Deborah Harlow {@heartsherpa on IG} talks about how she integrated GiRLiFE workshops into the already important work that she was doing in the world. She shares why doing this work has served her in her personal and...
2022-10-17
40 min