Shows
G’s & V’sMy Family & IFamily, it is a love hate relationship. We often down play the influence the relationship we have with our family has on our mental well-being and our overall livelihood. In this episode we discuss the importance of family and why establishing a relationship with our family is of utmost importance.
Absolutely enjoyed the conversation had in this episode, definitely a must listen.
If you are reading this, its a sign to call a Family member you haven't spoke to in a while, trust me they will appreciate the gesture😊2022-10-2259 minG’s & V’sThey Are Human.(Exactly a year ago, G's & V's aired its first episode, and what a year it has been. THANK YOU for your relentless support and continuous feedback, which helps the podcast reach more people and help those who need to hear the conversations had here❤️.)
We are born from someone and live amongst people. "People" are an integral part of our lives and learning how to coexist with fellow human beings is an essential skill, in order to enhance your experience here on planet earth.
Believe it or not, we are a very selfish species and this...2022-09-121h 06G’s & V’sThe Distance Between Us Has GrownTo all the best friends that never became maid of honour/best men and all the lovers that never made it to the alter, its okay.
To all the best friends that believe they will be maid of honour/best men and all the lovers that believe they will make it to the alter, enjoy the ride, regardless of the outcome.
p.s Tinashe misused the word: "fonder" incase you get confused 🌝😄.2022-08-0145 min
G’s & V’sFor Men In Unhappy RelationshipsSomething often not spoken about, and a question a lot of men don’t ask themselves: “what do I really want and expect from my partner.”Even when we do ask ourselves this question most of us don’t communicate with our partners what we expect from them and how we want to be treated. Therefore it’s not surprising that majority of men in relationships are unhappy.
It is unpopular opinion but most men have very little to benefit from relationships as they are always on the giving end and barely ever on the receiving end. There are also unsaid "Ru...2022-05-291h 43G’s & V’sTired Of Wearing These FacesIn our day to day lives we are constantly showing different sides of ourselves to different people, “acting” different roles and sometimes we get so used to pretending that it becomes hard to actually be yourself again and constantly “acting” a role becomes tiring and can very much harm our mental state.... but have you ever stopped and thought: why do i change face? is it wrong to change face and adapt to situation?
We are joined by Mpho-Mpho (Mammi Dearest), Sisanda, Tamary, Robb and Sanele2022-05-0851 min
G’s & V’sWhy Am I Growing Sadder?It almost seems as if, the older you get, sadness comes more naturally and you have to be more intentional at constantly working towards being joyful, happy and content.We discuss issues which often contribute to this "adulthood saddness" in our personal lives and how we try overcome them.2022-04-1746 min
G’s & V’sI Want To Be Okay"Are you Okay?" a phase often used but not understood.What does it even mean to be "Okay", is "Okay" good?Am I actually "Okay", if not how do I become "Okay"?2022-03-201h 04
G’s & V’sRoles & ExpectationsJoined by Salma and Tamary, in this episode we review and analyse "Roles & Expectations" in such great depth and detail, you can't help it but make minor adjustment on the "Roles & Expectations" you place on yourself and others. Whilst simultaneously helping you gain a better understanding of the "Roles & Expectations" placed on YOU as a Friend, Lover and Family Member.2022-02-0435 min
G’s & V’sMentality Of A Black Child.Joined by our wholesome chosen family: Exauce, Tamary, Salma and Tafara. We dissect the ins and out of mental health of the black child, the sources of depression and cures of it.2021-12-0450 min
G’s & V’sWhy You Always Lying?Ever ask yourself why you lie. In hindsight it all seems unnecessarily strenuous so why aren't we just honest with ourselves and those around us, because the Truth will always prevail, its inevitable.2021-11-1747 min
G’s & V’sSelf LoveLove Yourself, a phrase thrown around rapidly without much thought, but never with an instruction manual on how to go about it. How do you go about loving yourself?2021-10-1852 min
G’s & V’sLoveExpect what you can give.2021-10-0458 min
G’s & V’sFailureWhat is failure. does it exist, is it worth defining?2021-09-1943 min
G’s & V’sYou Are Human.You are human, embrace your essence, your flaws, your emotions and all that makes you you. You do not have it figured out, and that is okay, because no one has it figured out, dont be so hard on yourself :)(intro instrumental: ext9sound)2021-09-1237 min
G’s & V’sIntroGetting to know your hosts and general details of the podcast.(intro instrumental: ext9sound)2021-09-1208 min