Shows
Metamorphosis with TobiGratitudeGratitude is an attitude, and it goes beyond simply saying "thank you." Itโs a mindset that allows us to recognize and appreciate the value of the people, experiences, and blessings in our lives, no matter how big or small.
2024-11-2405 minMetamorphosis with TobiChild Abuse Prevention AwarenessApril is Child Abuse Prevention Awareness Month!!!
2024-04-1541 minMetamorphosis with TobiBouncing Back from SetbacksHow to bounce back from "setbacks" or "failures Experiencing setbacks is part of life, although it is not always easy.
2024-02-0339 minMetamorphosis with TobiEndometriosis | Causes, Symptoms, & TreatmentsEndometriosis affects roughly 10% (190 million) of reproductive age women and girls globally. It is a chronic disease associated with severe, life-impacting pain during periods, sexual intercourse, bowel movements and/or urination, chronic pelvic pain, abdominal bloating, nausea, fatigue, and sometimes depression, anxiety, and infertility - World Health Organization (2023).
2023-09-1522 minMetamorphosis with TobiSexually Transmitted Infections (STIs)๐๐๐ ๐๐ฐ๐๐ซ๐๐ง๐๐ฌ๐ฌ ๐๐๐๐ค is April 9โ15, 2023. Here is an opportunity to raise ๐๐ฐ๐๐ซ๐๐ง๐๐ฌ๐ฌ about sexually transmitted infections and how they impact our lives.In this episode, we cover the different types of STIs, their signs, symptoms, and treatments.
2023-04-1132 minMetamorphosis with TobiCervical Cancer || Health SeriesJanuary is Cervical Cancer Awareness month!!! This episode touches on causes, risk factors, HPV, Pap smear, and treatment of cervical cancer. ย #cervicalcancerawareness #earlydetectionsaveslives #womenshealth #prevention #cancerscreening
2023-01-1237 minMetamorphosis with TobiUnderstanding Imposter Syndrome
Have you ever felt like a fraud? like you're just not good enough? that the only reason for your wins is a lot of luck on your side? Then you don't want to miss out on this episodeโฆ
Remember, "No one can make you feel inferior without your consent." โ Eleanor Roosevelt
2022-12-0225 minMetamorphosis with TobiPART 2 || NIGERIA has the best EDUCATIONAL SYSTEM!!! PART 2Here's the concluding part of the previous episode that delved into the educational system in Nigeria
2022-10-2250 minMetamorphosis with TobiNIGERIA has the best EDUCATIONAL SYSTEM!!!In light of the just conditionally called-off ASUU strike, this episode delves into the educational system in Nigeria
2022-10-1549 min
Metamorphosis with TobiThe PERFECT reasons you want to remain a NIGERIAN!!!In this video, I share the responses I received from asking people why they love Nigeria or being a Nigerian.
2022-10-0306 minMetamorphosis with TobiMen and EmotionsThis episode is a chat with my friends on whether or not they show their emotions and how we can work on that.
2022-09-2446 minMetamorphosis with TobiBeing Emotionally IntelligentOur guest, Adedamilola Ogun (a clinical psychologist) introduces us to being emotionally intelligent (EI), why, and how to build EI
2022-09-0140 min
Metamorphosis with TobiFamily and Mental HealthIn light of the International Family Day celebrated on the 15th of May 2022, this episode centers around the roles families play in our mental health/wellbeing as individuals. Our guest speaker is Adbulmalik Olaosebikan, a teletherapist, and a mental health advocate.
2022-05-2141 min
Metamorphosis with Tobi#BreaktheBiasIt's International Women's Day. In a bid to create a gender-inclusive society, this episode is dedicated to creating inclusive spaces for special needs individuals.
2022-03-0848 minMetamorphosis with TobiUnderstanding Self DoubtIn this episode, Abdulmalik Olaosebikan, a clinical psychologist unpacks what self doubt is and how to combat it.
2022-01-2351 minMetamorphosis with TobiHappy 2022!It's the first episode of the year and I look for to a beautifully unfolding year.
2022-01-1406 min
2021-12-3108 min
Metamorphosis with Tobi#Conversations; Children as CaregiversThis episode is a conversation on an online trending issue about a young boy taking care of his younger sibling while the mother was in class.ย
2021-11-2239 min
Metamorphosis with Tobi#On ValidationAS individuals, the right validation is key to our development.
2021-08-2806 min2021-07-2534 minMetamorphosis with TobiLIFE #UncuratedepisodeHere's just a short uncurated episode on life experiences itself.
2021-06-1201 minMetamorphosis with TobiUnderstanding AdversityThis episode focuses on the what, how, and effects of adversity.ย
2021-05-2752 minMetamorphosis with TobiIntroducing #AdversityHereโs an unplanned episode to introduce subsequent episodes on U Deirdra ding Adversity.
2021-05-0503 minMetamorphosis with Tobi"Finding Self"This is a conversational episode on finding or discovering the real you. Finding your true self in a busy world.
2021-04-0628 minMetamorphosis with Tobi#choosetochallengeThis episode is an engagement with significant questions on gender and creating safe spaces.
2021-03-081h 11Metamorphosis with Tobi#On DesiderataThis episode focuses on the praise poetry "Desiderata" by Max Ehrmann
2021-02-2210 min2021-02-1407 minMetamorphosis with TobiEffective feedbacksThis episode uncovers the art of giving effective feedbacks
2021-02-0807 min2021-01-1206 minMetamorphosis with TobiGratitude 2020This is the last episode of the year and it centers on different individual's gratitude statements
2020-12-3015 minMetamorphosis with TobiEnding Violence against WomenHappy International Day to End Violence against Women
2020-11-2509 minMetamorphosis with TobiReview of Adichieโs book:ZikoraThis episode reviews Adichieโs audio book:Zikora
2020-11-1509 minMetamorphosis with TobiThe Beauty of NatureThis is a slightly different episode on how I behold nature
2020-11-0703 minMetamorphosis with TobiNigeria Today!Here's a discussion on where Nigeria came from, where we are today, and where we want to get to.ย
2020-10-221h 032020-10-1905 minMetamorphosis with TobiImproving our Mental HealthThis episode gives an introductory exposรฉ on the discourse of mental health.
2020-10-1035 minMetamorphosis with TobiUnderstanding AssumptionsThis episode centers on what assumption is about, itโs effects, and ways to dealing with it as a habit.
2020-10-0106 minMetamorphosis with TobiRemembering Past KindnessThis is an unplanned episode that quickens our souls on our relationships with others as well as the good deeds they have done.
2020-09-2604 minMetamorphosis with TobiDealing with InsecuritiesThis episode is an introduction to the topic of insecurities and how to deal with them.
2020-09-2107 minMetamorphosis with TobiThe Callings of Childhood TraumaThis episode gives an elementary introduction into childhood trauma and several ways to find healing.
2020-09-1407 minMetamorphosis with TobiThe Art of FriendshipThis episode focuses on the different types of friendships.
2020-09-0906 minMetamorphosis with TobiLaunching Metamorphosis with TobiHereโs a little introduction to Metamorphosis with Tobi
2020-09-0902 min2020-09-0900 min