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Chat With Us PodcastThe Secret to Achieving your Goals with Tobi PearceWelcome back to Chat With Us! We are kicking off Season 2 with an ep to set you up for the year ahead. Welcoming back Tobi Pearce, to chat all things goal setting both personally and professionally. How to structure them, what you need to do achieve them, managing expectations of your goals, and we give you examples along the way. So welcome, Tobi! You can find Rachel on Instagram here.You can find Tobi on Instagram here.Follow our socials:InstagramTikTok2024-01-3051 minChat With Us PodcastRachel and Tobi's Engagement Story!The episode of the year is here! Rach and Emma chat all about Rach's Engagement! You'll hear when Rach thought the proposal was going to be, the step-by-step proposal and Tobi's speech. The girls also call in Tobi, Liam, Issy, and Rach's mum and dad to share their side of the story too. If you want to hear the moment Tobi proposed and maybe have a little happy cry, listen to this beautiful episode now. You can find Emma on Instagram here.You can find Rachel on Instagram here....2023-10-0251 minChat With Us PodcastGet to know Rach & TobiJoin Rach and Tobi Pearce as they chat relationships, communication, growing from heartbreak, compromise, loving yourself and so much more. If you want to hear more about how they met, managed long-distance, and continue to work on and develop their relationship as a team, this one's for you. You can find Tobi Pearce on Instagram here.You can find Rachel on Instagram here.Follow our socials:InstagramTikTok2023-08-2851 min
Neues vom FußballWM-News: Weltmessi hat's allen gezeigt!Was ein starkes WM-Finale. Ein Krimi mit echten Superstars. Und einem verdienten Helden namens Lionel Messi. Nur die Sache mit dem Umhang bei der Siegerehrung… daneben! Rachel hat echte Probleme, dem Turnier irgendwelche positiven Gefühle entgegenzubringen. Tobi hat in Dubai geguckt, ihn hat’s gepackt. Nach dieser Folge Podcast-Pause bis zum 23. Januar.2022-12-1921 minNeues vom FußballWM-News: Finaaaale! Aber Messi lässt Rachel kaltWährend Bayern wirklich Alex Nübel aus Monaco zurückholen möchte (und Benzema aus Madrid auf dem Weg nach Katar ist), hat Rachel eine ziemlich klare Haltung zu Lionel Messi: Der Hype um seinen - möglicherweise - ersten WM-Titel lässt sie relativ kalt. Erst recht im Vergleich zu dem Gremium, das jetzt den deutschen Fußball wieder nach vorne bringen soll. Außerdem ist eh gerade Weihnachtsgeschäft!2022-12-1617 minNeues vom FußballWM-News: Damit ist CR7 raus beim FC!Steffen Baumgart wünscht sich noch einen Stürmer. Rachel und Tobi gehen ein paar Kandidaten durch. Und, tja, Cristiano Ronaldo braucht sich wohl keine Hoffnungen mehr machen! Und sonst so? So viel Spaß Louis van Gaal macht, so sehr nervt Gianni Infantino einmal mehr. Gegen den sind ja sogar die möglichen Bierhoff-Nachfolger schon wieder sympathisch.2022-12-0923 minNeues vom FußballWM-News: Warum wir jetzt für Brasilien und Oranje sindLothar Matthäus war so gar nicht einverstanden mit dem Verhalten von DFB-Boss Bernd Neuendorf. Und auch Oliver Bierhoff kommt nicht gut weg in der sportlichen WM-Analyse. Ganz ehrlich: zurecht! Warum die nächsten eineinhalb Jahre für unsere Mannschaft ein echtes Problem darstellen? Und warum Rachel und Tobi jetzt zwei (bis drei) anderen Teams die Daumen drücken? Gibt's in dieser Folge.
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Holt euch jetzt das Special CyberGhost VPN-Angebot, indem ihr zu https://cyberghostvpn.com/fussball geht. Erhaltet Zugang zu einem sichereren Internet mit 83% Rabatt für den 2-Jahres-Plan (2,03 €/Monat) + 4 zusätzliche Monate kostenlos...2022-12-0515 minNeues vom FußballWM-News: Raus! Poldi, tickst du noch ganz sauber?Das ist heftig. Und bitter. Und dann aber auch verdient! Deutschland ist raus aus der WM. Das 4:2 gegen Costa Rica hilft nicht, weil Spanien gegen Japan verliert (und damit am Ende gar nicht unzufrieden scheint). Lukas Podolski empfindet große Freude für die Japaner - die allerdings nicht jeder teilen kann. Der Grund für unser peinliches WM-Aus? Für Rachel und Tobi ziemlich klar...2022-12-0219 minNeues vom FußballWM-News: Füllkrug entfacht die WM-EuphorieUnsere Nationalmannschaft „gewinnt" 1:1 gegen Spanien und ist - als Gruppenletzter - plötzlich wieder mittendrin im Kampf ums Achtelfinale! Rachel erklärt Tobi, welcher Schachzug, schon am Tag vor dem Spiel, ganz wichtig war für die Mannschaft. Und klar ist doch, dass Tor-Held Füllkrug gegen Costa Rica jetzt beginnen muss. Oder nicht? Die Euphorie scheint auf jeden Fall entfacht.2022-11-2814 minNeues vom FußballWM-News: Die Wahrheit über das Spanien-SpielDer Express-Kommentar von Thomas Werner zum Japan-Spiel hat Tobi gefallen. Nur in einem Punkt erging es ihm anders - und genau darum beneidet ihn Rachel. Was muss jetzt passieren, also gegen Spanien, um dass wir es vielleicht doch noch packen können? Wie echt waren die Tränen von Cristiano Ronaldo? Und warum ist Rachel eigentlich mehr für die Schweiz als für Deutschland?? In dieser Folge!2022-11-2518 minNeues vom FußballOnly FansSteht es wirklich so schlecht um unsere WM-Chancen? Viele Schwarzmaler am Start nach der Niederlage gegen Ungarn. Tobi sieht’s etwas entspannter. Rachel verrät, warum sie gern Typen wie Max Kruse in ihrer Mannschaft hätte, also bald dann als Trainerin - ja, und die Sache mit Uli Hoeneß, dem Anruf im Doppelpass und der Lage in Katar muss natürlich auch besprochen werden. Plus die Sache mit den Füßen und.. Only Fans!2022-09-2625 minNeues vom FußballHaaland, Modeste, WernerWas geht denn hier schon wieder? Rachel erzählt aus ihrem EM-Sommer, ist gerade in Köln, war im Stadion gegen Schalke und freut sich jetzt so sehr auf de Ligt! Tobi hatte zuletzt ein paar Corona-Sorgen, gratuliert als besonders cleverer Hund den Bayern zur Meisterschaft und weiß, dass Werder Bremen nicht absteigt. Alles drin, könnt man sagen.2022-08-0823 minNeues vom FußballGeld für LewandowskiFrank Kramer ist neuer Trainer auf Schalke. Der Bielefeld-Kramer. Ja, was halten wir denn davon? Rachel und Tobi besprechen (trotz packender Nations League) die neuen Bundesliga-Personalien - und feiern nachträglich Geburtstag. Nicht im Camp Nou, ginge neuerdings sicher auch, dafür durchaus EM-vorfreudig. Die Vorbereitung auf das große Frauen-Turnier in England geht los! Ob der Express darüber berichtet?2022-06-0720 minNeues vom FußballKroosartig (sorry)Einiges los rund ums Champions League-Finale in Paris! Von Camila Cabello, die Rachel schon auch leid tat, bis Toni Kroos, den Tobi voll fühlen konnte. Und sonst? Almuth Schult stürzt sich als Pokalsiegerin in ein sehr spannendes Projekt, Lars Windhorst will noch mehr Geld geben und Bayern kommt in der 1. Pokalrunde nach Köln! Allerdings erst später, als man denken könnte. Aber hört doch selbst.2022-05-3022 minNeues vom FußballNein Alter nein!Sie haben zusammen das Finale geguckt, Freiburg gegen Leipzig. Rachel und Tobi waren fürs Streichorchester. Doch neben einer emotionalen hat diese Folge, na klar, auch sehr analystische Seite. Den was bidde geht da mit Mbappé? Und wie wird das alles mit den Trainern enden? Breitenreiter, Kovac, Favre, Terzic - alle wieder im Bundesliga-game? Gehört besprochen.2022-05-2322 minNeues vom FußballJohnny, ich glaub ich hab HeimwehDas letzte Bundesliga-Wochenende mal kurz kompakt verpackt. Geht nicht? Stimmt. Aber von den ganzen Trainer-Rücktritten, Abschieden und möglichen Abschieden (und vor allem neuen Beziehungen) haben sich dann auch Party-Rachel und Tobi anstecken lassen. Zumal ja auch diese Woche jetzt noch ein paar richtig große Spiele anstehen. Wir sind alle Frankfurter. Ach, und Hertha hat sein Finale in Berlin.2022-05-1624 minNeues vom FußballCococo und TaschentuchelHellwach vom Kaffee von Modeste erzählt Ray vom 1:1 gegen Werder, bei dem auch Tobi im Stadion war! Fehlte nicht viel und sie hätte noch den Siegtreffer erzielt. Apropos: Rachel dreht auf vollen Touren gerade, die Hospitanz bei der U21 ist richtig super (St. Pauli nicht ganz so, orrr). Aber jetzt geht’s eh erst mal in eine große Europapokalwoche.2022-04-2523 minNeues vom FußballAnfang, Fiege und FotheringhamMarkus Anfang hat sich zum 1. Mal seit seiner Impfpass-Fälschung zu Wort gemeldet. Tobi erzählt, wie er den Auftritt im Sportstudio erlebt hat. Rachel, wieder deutlich fitter nach der Woche Corona-Quarantäne, begreift den fliegenden Bierbecher von Bochum nicht! Und Hertha bzw. Magath? Das ist eh eine Geschichte für sich. Mit einem guten Typen aus Schottland in der plötzlichen Hauptrolle…2022-03-2125 minNeues vom FußballHart, Hertha, Felix MagathRachel hat Corona und hängt echt durch. Trotzdem wollte sie diese Folge aufnehmen. Abwechslung von Husten und Gliederschmerzen. Florian Wirtz hat es Sonntag heftig erwischt - das Kreuzband im linken Knie ist gerissen. Ihm stehen, auch mental, anstrengende Monate bevor. Kann es zur Winter-WM reichen? Tobi bewertet die Haaland-Situation - und dann ist da ja noch diese Hertha-Ding mit Felix Magath!2022-03-1420 minNeues vom FußballKahn trifft Haalands BeraterTobi war in der Allianz Arena und freut sich jetzt sehr auf die Champions League-Woche mit nicht nur Bayern - Salzburg, sondern vor allem Real - PSG. Sollte Robert Lewandowski seinen Verein noch mal verlassen, Anzeichen gibt es ja und Rachel könnte es voll verstehen, würde Erling Haaland doch wieder ein (teures) Thema werden in München. Oder?2022-03-0719 minNeues vom FußballKepa, Korkut, KaiserauDucksch is on fire und Liverpool feiert den Sieg in League Cup. Tuchels Wechsel-Trick ging nach hinten los. So wie die Busfahrt von RB Leipzig Richtung Bochum. Sorgen, die sie bei Hertha gerne hätten. Rachel war im Pub Rugby und Fußball gucken - und Tobi findet gut und richtig und wichtig, dass Schalke mit Schalke auf der Brust gespielt hat.2022-02-2820 minNeues vom FußballBochum, BVB und TransfergossipRachel musste gegen Eintracht Frankfurt ran. Tobi war zum 1. Mal im Stadion. Und ziemlich begeistert. Aber was war bitte im Ruhrstadion, also in Bochum, los? Das sind so Spiele, in denen Fans fürs Leben geboren werden. Welche Rolle spielt die Pleite für die Bayern? Diese Woche ist ja Champions League. Sollte man gucken - genau wie den Sportstudio-Kruse in der Mediathek.2022-02-1421 minNeues vom FußballDie Sache mit Paul WannerRachel ist beeindruckt vom erst 16-jährigen Supertalent des FC Bayern. Tobi schätzt die Lage ein und erklärt, warum Paul Wanner an der Säbener Straße zur Chefsache wurde. Dazu gibt’s Hintergründe zum neuen Topstürmer von Bayer Leverkusen, Sardar Azmoun, und die krasse Story der Komoren beim Afrika Cup. Plus Erling Haaland, natürlich.2022-01-2423 minNeues vom FußballPepi, der E-Roller und QuarantäneKeine Ruhepause in Bundesliga! Rachel und Tobi besprechen einen neuen Bundesliga-Hero, den sich Augsburg (statt Wolfsburg oder Bayern) angelt, den missglückten Jahresstart von Eintracht-Coach Oliver Glasner - und Rafael Czichos, der, als Abwehrchef des 1. FC Köln, plötzlich in die MLS nach Dallas wechselt. Manuel Neuer und vier weitere Bayern haben ganz andere Sorgen!2022-01-0317 minNeues vom FußballKahn losgehenWar einiges los über die Weihnachtsfeiertage. Rachel und Tobi sprechen über Interviews von Inka Grings, die unbedingt im Herren-Bereich erfolgreich arbeiten möchte, und Oliver Kahn, der für eine gute Bayern-Zukunft kämpft! Der Afrika Cup steht an und, ja genau, warum heißt der Boxing Day eigentlich Boxing Day?2021-12-2722 minNeues vom FußballDer Verstappen-Kimmich-TagHeute ist’s für Tobi auch kurz Neues von der Formel 1. Was für ein Finish für PSV-Fan Max Verstappen. So krasse Emotionen, also im Positiven, hätten auch die Gladbacher gern wieder. Und Wolfsburg. Gut, dass Dienstag und Mittwoch schon wieder gespielt wird. Und genauso gut, dass Rachel Samstagfrüh noch Chicken McNuggets bekommen hat.2021-12-1321 minNeues vom FußballLeipzig, Zwayer, 0:6, WahnsinnWas war denn das für ein Wochenende?? An allen Fronten Action ohne Ende, beim Topspiel BVB - Bayern sowieso, Rachel und Tobi sind da nicht ganz einer Meinung, aber auch Freiburg in Gladbach… Wie bitte? War das real? Leipzig sucht einen neuen Trainer, es gibt einige Kandidaten, und Ralf Rangnick startet in England besser als Kloppo! Hier gibt’s die Infos.2021-12-0623 minNeues vom FußballKimmich, Impfen und van BommelRachel, gerade bei Nationalmannschaft in der Schweiz, und Tobi, der in Köln im Stadion war, besprechen wieder einige News vom Wochenende. Richtig, dass sich Wolfsburg von Mark van Bommel getrennt hat? Und wie ist die Lage beim umgeimpften Joshua Kimmich? Dazu krasse Ergebnisse in der Premier League und Held Alaba im Clasico!2021-10-2520 minNeues vom FußballAdeyemi zum BVB?In der Länderspielpause ist der Teufel los. Rachel und Tobi besprechen das Wichtigste der letzten (und nächsten) Tage. Wie ist Stefan Kuntz bei den Türken gestartet? Was könnte im Kampf um Adeyemi für den BVB sprechen? Und wie wird das für Markus Gisdol in der (russischen) Premier League, beim Ralf-Rangnick-Klub?2021-10-1120 minNeues vom FußballBayern hat verlorenJa, Kategorie Paukenschlag: Eintracht Frankfurt, bisher ohne Sieg, gewinnt in München, bisher ohne Niederlage. Rachel und Tobi haben das Spiel gesehen, feiern die Leistung von Kevin Trapp, der die Länderspiele jetzt zu Hause verfolgt. Rachel hat am Freitag auch gegen Bayern gespielt - und war Samstag in Dortmund im Stadion. Auf dem Kommentatorenplatz.2021-10-0421 minNeues vom FußballVon Dahoud bis an die DreisamJa, es war Wahl. Aber auch ein randvolles Fußball-Wochenende! Rachel musste selbst spielen, Pokal in Bielefeld. Wie sie, so als Aktive, den Platzverweis für Mo Dahoud gesehen hat, erzählt sie Tobi in dieser Folge. So, und dann sind da auch noch die Erinnerungen ans Dreisamstadion. Schniiiief.2021-09-2723 minNeues vom FußballWas glaubt er, wer er ist?Der BVB zofft sich mit Bayern und Manchester (und die Schweiz!) sind pünktlich zum Champions League-Start im kompletten CR7-Fieber. In Leverkusen fängt Bellingham einen Bierbecher. Rachel feiert das sehr - während Tobi vom Bruch der Boateng-Brüder berichtet. Mit anderen Worten: Einiges los wieder.2021-09-1319 min
Mirror Talk: Soulful ConversationsRachel Richards on Making Finance Fun & Sustaining and Growing Your Passive Streams of IncomeBecome a Paid Subscriber: https://anchor.fm/mirrortalk/subscribe
In this episode, Rachel Richards, bestselling author of "Money Honey" and "Passive Income, Aggressive Retirement", shares easy guides and strategies of getting our finance in order. She shares the success story of how she was able to retire at the age of 27 with multiple streams of passive income. She shares fun ways and ideas of sustaining and growing passive streams of income with the goal of achieving financial freedom.
FIND ALL IMPORTANT INFORMATION AND LINKS FROM RACHEL RICHARDS HERE: https://linktr.ee/moneyhoneyrachel
Follow Rachel Richards on Instagram: https://www.instagram...2021-08-3151 minNeues vom FußballSchnell, schneller, BVBDer Fußball verliert mit Gerd Müller einen der größten deutschen Spieler aller Zeiten. Da fällt es nicht ganz leicht, die Kurve zum Bundesliga-Auftakt zu bekommen. Doch das Spiel geht immer weiter. Rachel und Tobi sind ziemlich geflashed, was der BVB direkt gezeigt hat. Kriegen sie das auch im Supercup gegen Bayern wieder hin?
Neues vom Fußball ist eine Produktion der Podcastbande. Neue Folgen gibt es immer montags - bei Upday und überall, wo es Podcasts gibt.2021-08-1619 minNeues vom FußballIl canto degli ChielliniItalien im Finale! Chiellini hat das Elferschießen schon vor dem ersten Schuss gewonnen, findet Tobi. Auch die Engländer fühlen sich längst im Endspiel, die Dänen bereiten ihnen kein Kopfzerbrechen. Hält Rachel für gefährlich. Lukas Podolski hat andere Sorgen - bzw. Vorfreuden: auf Zabrze!
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Mit dem Code FUSSBALL gibt’s 5% Rabatt auf das gesamte KoRo-Sortiment: www.korodrogerie.de2021-07-0715 minNeues vom FußballDie Super-DänenTraurige Rachel. Einerseits. Klar, weil ihre Schweizer im Penaltyschießen den Spaniern unterlagen. Gut gelaunte Rachel, andererseits, weil diese tollen Dänen von Kasper Hjulmand immer noch mitmischen! Halbfinale in Wembley. Derweil hat Toni Kroos seinen Rücktritt erklärt. Richtig? Und wie kann’s gehen ohne ihn? Beantworten Ray und Tobi in dieser Folge.
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Mit dem Code EMUPDATE20 gibt's 20% Rabatt auf das Recovery Pillow und alle Produkte der Schlaf Collection von BLACKROLL. Infos auf www.blackroll.com/neuesvomfussball
Mit dem Code FUSSBALL gibt’s 5% Rabatt auf das gesamte KoRo-Sortiment2021-07-0516 minNeues vom FußballDas Wembley-VorspielHolland raus, Cristiano Ronaldo raus - dabei geht’s für uns jetzt doch erst richtig los! In Wembley! Was gegen die Engländer wichtig wird, darüber sprechen Rachel und Tobi in dieser Episode. Plus Liebesgrüße an Pepe.c
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Mit dem Code FUSSBALL gibt’s 5% Rabatt auf das gesamte KoRo-Sortiment: www.korodrogerie.de2021-06-2820 minNeues vom FußballEuropa bewundert SchlandDeutschland ist wieder wer - zumindest bis Mittwoch. Dann geht‘s in der Münchener Regenbogen-Arena gegen die Ungarn. Was macht das viele Lob für die Leistung vom Samstag mit unseren Spielern? Was hat Robin Gosens da bitte gespielt? Und: Sind die Italiener noch zu stoppen? Rachel und Tobi besprechen es - in Griechenland.
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Mit dem Code FUSSBALL gibt’s 5% Rabatt auf das gesamte KoRo-Sortiment: www.korodrogerie.de2021-06-2116 minNeues vom FußballDänen wär’s zu gönnenVor dem Thriller-Samstag mit unserem Portugal-Spiel hatte Dänemark seinen zweiten Auftritt. Einen, der es in viele Jahresrückblicke schaffen wird. So viel Gänsehaut nach dem Eriksen-Drama. Schon schade, dass es nur zum 1:0, aber eben nicht zum Sieg gegen Belgien reichte. Jetzt wird's extrem eng mit dem Achtelfinale. Machen wir's besser? Rachel und Tobi sagen, worauf es ankommt gegen die Portugiesen.
*Werbung*Mit dem Code FUSSBALL gibt’s 5% Rabatt auf das gesamte KoRo-Sortiment: www.korodrogerie.de2021-06-1818 minNeues vom FußballBiss zum nächsten SpielBéla Réthy und Sandro Wagner mussten laut atmen, so stark waren die Franzosen. Trotzdem hielt unsere Nationalelf bis zum Ende mit, hatte Chancen, eine Hummels-Grätsche zum mit der Zunge schnalzen - und überhaupt: Biss. Toni Rüdiger hätte fliegen können, wie der Gleitschirm-Gangster vor dem Anpfiff. War echt einiges los am ersten deutschen EM-Spieltag. Rachel und Tobi haben‘s verfolgt.Sponsor: https://www.korodrogerie.de/Code: fussball 2021-06-1619 minNeues vom FußballRüdigers Anti-lieb-RezeptDas Drama um Dänemark-Star Christian Eriksen stellte den Sport am ersten EM-Wochenende in den Schatten. Rachel und Tobi finden, dass die Aufgabe, so kurz nach diesen Szenen ein Spiel zu bestreiten, für Eriksens Teamkollegen viel zu groß war. Österreich, die Niederlande und England siegen direkt, die Bundesliga ist voll beteiligt - und jetzt startet endlich auch Deutschland. Antonio Rüdiger ist heiß auf die Franzosen.2021-06-1423 minNeues vom FußballRobin Gosens bester MannNach dem 7:1 ist vor dem Auftakt gegen Frankreich. Wie viel Spaß macht eigentlich Robin Gosens? Scheint sich voll in die Elf gespielt zu haben. Rachel und Tobi überlegen, ob er als Schalke-Fan auch für den BVB spielen könnte. Und was macht jetzt eigentlich U21-Held Niklas Dorsch? Play drücken für Antworten.*Werbung*Mit dem Code FUSSBALL gibt’s 5% Rabatt auf das gesamte KoRo-Sortiment: www.korodrogerie.de2021-06-0919 minNeues vom FußballDas Kroos-GeheimnisBei Müsli und Guten-Morgen-Kaffee freuen sich Rachel und Tobi über den U21-Sieg gegen Holland. Was für ein Traumtor zum 1:0. Sonntag jetzt das EM-Finale gegen Portugal. Und die Erwachsenen? Wie muss man das 1:1 im Dänemark-Test denn nun einordnen? Radio Müller sendet, Toni Kroos lässt spekulieren - und Schalke? Kriegt Bratwürste.2021-06-0420 minNeues vom FußballDie Schweiz fliegtDer EM-Countdown läuft nicht nur - er rennt! 9 days to go bis Eröffnungsspiel. In Folge 1 besprechen Rachel und Tobi ihre Vorfreude, aber auch eben auch Thomas Müller, Mats Hummels, die armen Schweizer und natürlich die Dänen, gegen die es im ersten großen Testspiel geht. Und Robert Lewandowski. Das kann ja was werden.2021-06-0218 min
Yellow Cup Podcast60. Interracial couples and the N-word ft Emily BernardTobi Rachel speaks to Professor Emily Bernard, who is the author of the newly released book Black Is The Body.
The pair discuss Emily surviving a stabbing and being an African-American woman married to a white man. They also touch on policing of the N-Word, experienced racism while needing emergency care and the impact of the Black Lives Matter movement. Listen to catch Emily's thoughts on whether Black-British actors should be playing African-American icons on screen.
Yellow Cup Podcast is a fun and honest lifestyle and magazine podcast hosted by journalist Tobi Rachel. You can expect conversations with no filter...2021-02-1852 minYellow Cup Podcast59. I'm in love with LIVING for the first time"A long time ago I read somewhere that movies aren’t checklists with boxes for you to critique and judge on their merits, but that films are experiences for you to take in and leave feeling changed. I believe the life-moments God gives us are like that too, but if we are too busy assessing and critiquing, we miss out on those ‘This is LIVING’ moments and can’t leave feeling changed"
A special birthday episode from Tobi Rachel Akingbade.
Yellow Cup Podcast is a fun and honest lifestyle and magazine podcast hosted by journalist Tobi Rachel. You can expect conversa...2021-01-1417 minYellow Cup Podcast57. How to protect your mental health on the internet ft Seyi AkiwowoThis episode was recorded virtually in response to certain restrictions in the UK due to the ongoing coronavirus pandemic.
Yellow Cup Podcast's Tobi Rachel caught up with the incredible Seyi Akiwowo. Seyi is the Founder and Executive Director of Glitch. Seyi was elected as the youngest black female Councillor in East London at age 23 and has had nine successful years working in politics and the charity and policy sectors both in the UK and Europe.
Tobi and Seyi talked about how people can protect their mental health's online, online cyberbullying, cancel culture and finding love online.
Yellow Cup Podcast is...2020-10-1559 minYellow Cup Podcast56. "I have to write a love song for Tobi Rachel?" feat. Kizz DanielIt's Black History Month and Nigerian Independence Day today (Oct 1), so it made all the sense for Tobi Rachel to have international superstar Kizz Daniel as a co-host. You can't miss this chaotic and absolutely fun episode. Seriously. Listen as Tobi Rachel tries to convince Kizz to include her in his next song and as IG handles were exchanged and promises were made. Kizz Daniel is promoting his recent album "King Of Love".
Yellow Cup Podcast is a fun and honest lifestyle and magazine podcast hosted by journalist Tobi Rachel. You can expect conversations with no filter ranging from social...2020-10-0100 minYellow Cup Podcast55. 'My life as a cop is now a book and a TV show' ft Leroy LoganFormer Superintendent Leroy Logan, portrayed by John Boyega in Steve McQueen's Small Axe, helped found the Black Police Association and is one of the most decorated police officers in the UK. He joins Tobi Rachel on Yellow Cup Podcast to talk about the difficulties of working on the Damilola Taylor murder case, the institutional racism in the police, his faith, Black Lives Matter and the interesting way he helped Boyega prep for the role.
His autobiography "Closing Ranks: My Life As A Cop" is out now and tells of an illustrious career, giving a behind the scenes look at the...2020-09-1700 min
Yellow Cup Podcast54. "My crazy solo trip stories inspired me to publish a kid's book" ft DestyneeChildren's book author Destynee Onwochei talks to Yellow Cup Podcast’s Tobi Rachel to talk about her debut “Tobias The Dream Adventurer: In Tanzania” which is out now!
The pair shared solo travelling tales and Destynee’s journey to writing and publishing a book for the first time all inspired by her nephew and, travelling solo while black and her challenge to visit 30 countries before turning 30.
How safe is travelling solo for black women? Destynee talks about some awkwardness experience in India.
Get the book at major bookstores or here: https://www.destynee.com/ttda-books
Yellow Cup Podcast is a fun and...2020-09-0300 minYellow Cup Podcast52. Beirut explosion: How to help and donate to Lebanon after the disasterOn Tuesday 4 August, Beirut, the capital of Lebanon, was left devastated by massive explosions at the city’s port.
Tobi Rachel offers a list of suggestions on how you can help if you are feeling helpless after a couple of social media shares.
This episode uses audio clips from Sky News.
https://www.youtube.com/watch?v=8SovqKGFlho
https://www.youtube.com/watch?v=gRSZ9z32KPU&t=23s
https://www.youtube.com/watch?v=qwJ6rgKMEO8&t=51s
https://www.youtube.com/watch?v=bfEkPenFmac
Yellow Cup Podcast is a fun and honest lifestyle and magazine podcast hosted by jo...2020-08-0600 minYellow Cup Podcast51. It's my first year anniversary: A trip down memory laneIt's one year since Yellow Cup Podcast first landed on your airwaves. So Tobi Rachel takes a trip down memory lane and ranks her Top 15 episodes/moments. What have been your fav episodes or moments? Use the hashtag #YellowCupPodcast to let everyone know.
Yellow Cup Podcast is a fun and honest lifestyle and magazine podcast hosted by journalist Tobi Rachel. You can expect conversations with no filter ranging from social media trends to current affairs. Each episode will see Tobi Rachel invite guests - who she likes to call co-hosts - to join her in conversation as they drink from...2020-07-2300 minYellow Cup Podcast49. Lockdown 'ending': I have a little bit of PTSD about itSo 4th July is THAT day for the UK. But how are you feeling about lockdown easing down? Where you are in the world? How are you managing your emotions? Tobi Rachel shares some tips about moving forward?
Some of the organizations mentioned in the episode:
-Samaritans 116 123.
-www.betterhelp.com/
-https://www.mind.org.uk/
-http://blackmindsmatter.co.uk/
-www.baatn.org.uk
Yellow Cup Podcast is a fun and honest lifestyle and magazine podcast hosted by journalist Tobi Rachel. You can expect conversations with no filter ranging from social media trends to current affairs. Each episode will see Tobi...2020-06-2600 minYellow Cup Podcast48. The conversation shouldn't stop ft Whitney BoatengMeet Whitney Boateng, part of the team behind #TheShowMustBePausedUK on music's fight against racism.
Whitney is live booker at Metropolis Music/Live Nation and spoke to Yellow Cup Podcast about June 2 when the global music business shut down for Black Out Tuesday, with Warner Music Group, Universal Music Group and Sony Music labels among the companies declaring their support. She is part of a group of executives leading the campaign, which is running in conjunction with its US counterpart.
Tobi Rachel and Whitney discuss black women in the industry, cancel culture, on calling brands to speak out and how hard it can...2020-06-1800 minYellow Cup Podcast47. Class Of 2020 [Reload]With everything going on in the world - coronavirus, global uprising -Class of 2020 still needs to graduate. Wishing you all the best with your future. This one is for you. 4 grads join Tobi Rachel as they ask: "I'm a grad. What next?"
Sharon, Victor, Debbie and Tomi get frank about what it feels like to finally have the degree that they sweated over. Why are grad ceremonies so EXPENSIVE?! What is acceptable pay? How do I know my salary worth?
Yellow Cup Podcast is a fun and honest lifestyle and magazine podcast hosted by journalist Tobi Rachel. You can expect...2020-06-1100 minYellow Cup Podcast46. #BlackLivesMatter: So you posted your black square, what next?What a week it has been, huh?
Yellow Cup Podcast is a fun and honest lifestyle and magazine podcast hosted by journalist Tobi Rachel. You can expect conversations with no filter ranging from social media trends to current affairs. Each episode will see Tobi Rachel invite guests - who she likes to call co-hosts - to join her in conversation as they drink from their "yellow cup."
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2020-06-0400 minYellow Cup Podcast45. RIP George Floyd. I'm tired but our bodies will always be pearlsI’m tired. I’m tired. Im tired.
Tobi Rachel discusses the recent tragic events, explores the emotions that come with it, questions why people carelessly post images of black lifeless bodies online and responses to the reaction to John Boyega’s tweet about racism and George Floyd (say his name!). If you are listening to this and you are not ally you can unfollow. I won’t mind. This is the hill that Yellow Cup Podcast chooses to survive on.
Yellow Cup Podcast is a fun and honest lifestyle and magazine podcast hosted by journalist Tobi Rachel. You can expect c...2020-05-2800 minYellow Cup Podcast44. I almost got kidnapped in West Africa during the pandemic ft Hannah AjalaFreelance BBC journalist Hannah Ajala joins Yellow Cup Podcast's Tobi Rachel all the way from Lagos, Nigeria. Londoner Hannah was travelling through West Africa for work when she got 'stuck' in Nigeria when the border closed. The pair talk about the concept of 'home' and so much more before Hannah shocks Tobi as she recounts how she narrowly escaped being kidnapped in Senegal. Yes, seriously.
Host: Tobi Rachel Akingbade.
Guest: Hannah Ajala. (Twitter & Instagram: Hannah_ajala, website: thisishannahajala.com)
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2020-05-2100 minYellow Cup Podcast43. I dress-rehearse tragedy and it needs to stop [RELOAD]"Are you trying to beat vulnerability to the punch? I hear that!".
Yellow Cup podcast's Tobi Rachel addresses the many questions sent in following episode 6 and 7. Are you trying to beat vulnerability to it? Have you chosen to practice gratitude?
[THIS IS A REPURPOSED EPISODE, A RE-UPLOAD OF EPISODE 8 AS IT IS SO FITTING FOR THIS PANDEMIC]
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2020-05-1400 minYellow Cup Podcast41. So the Internet hates dark skin women but loves cancel culture?Make it make sense!
The internet has been a bit of a mad one lately, hasn’t it? Have no fear, Tobi Rachel also offers up some good news. There's also an update from last week's episode.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2020-04-3000 minYellow Cup Podcast40. Do you have to be productive in these unprecedented times?... Or maybe you don't? Michelle Marbie Davies of Marbie's Kitchen joins Yellow Cup's Tobi Rachel to talk about how they are dealing with the coronavirus lockdown. How do we organize ourselves, why on earth is procrastination so easy and who is actually quarantine dating?
PLEASE forgive the sound quality, this was not recorded in the studio due to the UK's lockdown. But it's getting better each week, though.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2020-04-2300 minYellow Cup Podcast39. 'Failed dreams', depression and fear of joy in these times [RELOAD][Trigger Warning] If you've been affected by any of the topics raised in this episode, please call Samaritans on 116 123.
THIS IS A RE-PURPOSED EPISODE [EPISODE 6 - AUGUST 2019]
Dream Nation's Claud Williams joins Yellow Cup Podcast's Tobi Rachel for a frank discussion about the return of Dream Nation but it quickly turned into a vulnerable chat about the aftermath of Tobi walking away from a dream. They talk about therapy, depression, the fear of joy, jealousy, success before 30 and finding Tobi a bae. Tobi shocks Claud with major unsolicited TV spoilers.
Host: Tobi Rachel Akingbade.
Edited: Brent 'ProducedByHim'
Artwork: Kirz Art.
...2020-04-1600 minYellow Cup Podcast38. Whatsapp Aunties, please rest and let us lockdown in peaceAren't you lot tired already? Anyways, Tobi Rachel has something to say to loyal Yellow Cup Podcast listeners who listen to the end.
PLEASE forgive the sound quality, this was not recorded in a studio due to the UK's lockdown.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2020-04-0900 minYellow Cup Podcast37. I survived coronavirus - this is what recovery looks likeTobi Rachel Akingbade (@TobiRachel_) opens up about battling coronavirus in secret. She is joined by other survivors Will Njobvu (Capital XTRA), Jas from Black Gals Livin Podcast and Waiki Harnais (NHS worker) - who talks about contracting covid-19 with her two young children. The youngest is just 2-years-old. The group describes their symptoms, calling 999 and their fears and hopes for the future. Tobi also answers your questions and explains what got her through the ordeal. PLEASE forgive the sound quality, this was not recorded in a studio due to the UK's lockdown.
Host: Tobi Rachel Akingbade.
Guests: @William_Njo, @Jas...2020-04-0200 minYellow Cup Podcast36. Coronavirus: Quarantine, lockdown talks and moreThis is a little bit different. Tobi Rachel is not in the studio for this one ...
Send in your stories to podcast@tobirachel.com. Next week, Tobi Rachel will share her full story, your stories and whatever else as we get through this pandemic together.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2020-03-2600 minYellow Cup Podcast35. Falz: I'm 'stranded' in London during the coronavirus pandemicBop Daddy rapper Falz joins Yellow Cup Podcast's Tobi Rachel for a chat. The Nigerian rapper arrived in London as the Coronavirus pandemic escalated around the world. While on the show he asks Tobi Rachel out, confirms future collaborations. He opens up about the challenges with being a musician and an actor and talks about the quality of Nollywood actors. He also opens up about a possible career in politics.
Host: Tobi Rachel Akingbade.
Guest: @falzthebahdguy.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2020-03-1900 minYellow Cup Podcast34. Living with sickle cell, choosing a partner and porn struggles ft Alidor 'A Star' GasparRapper A Star joins Tobi Rachel of Yellow Cup Podcast to discuss his experience with sickle cell, why it is important for black people to not only give blood but to get tested before having children. The rapper, who just released his new album Born & Raised, opens up on his struggles with porn and feeling resentment towards his parents.
The disease is caused by a faulty gene passed on from parent to child and is not contagious. Health officials are urging more black people to give blood, to meet a growing demand for a special subtype of blood. The condition...2020-03-1200 minYellow Cup Podcast33. Love Is Blind? Can the show do well in the UK? ft. Murad MeraliTrigger Warning. Yellow Cup Podcast's Tobi Rachel is joined by YouTuber and podcaster Murad Merali the straight-talking content king. The pair discuss Love Is Blind ahead of the reunion episode. Will British people be good on the show? Should Love Island be cancelled? Should Laura Whitmore be replaced as a host? Is the Coronavirus that bad? Check out Murad's podcast #ImOverIt on all major platforms.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2020-03-0500 minYellow Cup Podcast31. Kayode Ewumi opens up on sex scenes, faith, anxious feelings & why RS had to die - Part 1The man behind the viral Hood Documentary is back! Although, he didn't actually go anywhere as Season 2 of BBC's comedy-drama Enterprice is out in March. The actor talks to Tobi Rachel of Yellow Cup Cup Podcast about his faith, as he opens on having anxious feelings, becoming a meme, having Drake as a fan. And for those who ask often, he explains why RS had to die.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2020-02-2000 minYellow Cup Podcast30. "I'm done looking for my future someone" ft Lady T (Valentine's Day Special)Here is your Valentine's Day special. Yellow Cup Podcast's Tobi Rachel is joined by multiple award-winning presenter Lady T (Tolu Adepegba) for a music special episode. The pair go through their playlists as they discuss their fav love songs and even anti-love songs. They even spill the tea on their own romantic lives (or lack of?). All the songs mentioned have been added to a Spotify playlist called 'Yellow Cup Podcast: Valentines's Day Special (episode 30)'.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2020-02-1300 minYellow Cup Podcast29. The Good Place, the good newsTired of the reading sad news all the time? Have no fear. Tobi Rachel brings you an alternative with a news round of good news so you can have a break from Kobe Bryant news (RIP), coronavirus and Brexit news. Enjoy.
The Good Place spoiler (17:43 - 19:25)
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2020-02-0600 min
Yellow Cup Podcast28. Everything you want to know about getting on the property ladderProperty Influencer Jade Vanriel and recent newlyweds Molly and Taiwo join Yellow Cup Podcast’s Tobi Rachel to go over everything you need to know about buying your first home.
Many gems are shared from being accountable with your savings to learning the difference between Help To Buy ISA and Help To Buy Scheme and meeting a mortgage broker even before you are ready to buy.
Lizzie also joins to discuss how overrated living in London can be, if shared ownership is “a deal with the devil” or not, all the different fees from stamp duty to solicitor fees and the co...2020-01-3000 min
Yellow Cup Podcast27. The truth behind quitting your job to chase your dream ft VampTobi Rachel of Yellow Cup Podcast is joined by Ruby and Christina from Vamp. The pair are two-thirds behind the UK's fastest-growing marketing agency. After quitting their jobs, they ended up working on Hollywood's biggest movie ... including rubbing shoulders with Oprah, Jamie Foxx, Jada Pinkett Smith and Michael B. Jordan. But what did chasing their dreams look like?
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2020-01-2300 min
Yellow Cup Podcast26. Love Island: Too early to celebrate Mike and Leanne's black love? ft. Vic SanusiLove Island is back! Black Gals' Livin's Vic Sanusi joins Yellow Cup Podcast's Tobi Rachel as they discuss the first four days of the very first Winter Love Island. Who are the two teased bombshells? Should we be worried for Leanne? Can Mike be trusted?! Is Sophie the underdog and why is posh Ollie a tad unpopular.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2020-01-1600 min
Yellow Cup Podcast25. Happy Birthday, Tobi Rachel ft Yellow Cup Podcast listenersIt's a Birthday takeover. Tobi Rachel sits back as the roles reversed and she allows Tomi Akingbade, founder of Black Women In Science Network, to grill her via questions sent in by Yellow Cup Podcast listeners. How long can Tobi survive before crumbling?
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2020-01-0900 min
Yellow Cup Podcast24. New Year's Special: Bossing it in 2020 the best wayExtra note from Tobi Rachel: "After recording this I found out that 20/20 vision, despite popular belief, is not perfect vision. Google it. It's a lovely reminder after I discussed not being hard on yourself in 2020 and to focus on improving 1% every day."
The first episode of the year. Tobi Rachel's discusses her goals and how we can boss it in 2020 the best way possible. Grab your pen and paper because she is sharing her secret list. Citations promised: https://www.wired.com/2017/01/clive-thompson-7/2020-01-0200 min
Yellow Cup Podcast23. Boxing Day special: "I have to read this VERY personal letter to my future self?"The very last episode of the decade is a special one. Tobi Rachel shares a personal letter she wrote for her past self and her future self as she prepares to go into 2020.
Extract: "Speaking of tears, I really hope you have forgotten what 2019 has taught you."
Set yourself a challenge and do the same, write yourself a letter to your future self and, if you want, send it to podcast@tobirachel.com.
Host: Tobi Rachel Akingbade, @TobiRachel_
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2019-12-2600 min
Yellow Cup Podcast22. "I don't like Beyonce": A round-up of this decade's musicYellow Cup Podcast continues the decade round-up series as Tobi Rachel is joined by Josh, Neicy, Shanice, Shaun and Clem for a very special music episode. Who is the artist of the decade? Who had the guts to say they did not like Beyonce? Dave over Stormzy? Is Drake a "newcomer"? Where would we be without Burna Boy? Who can even dislike H.E.R? Is Ed Sheeran overrated? All hail King Kendrick Lamar! Before you go, you need to check out Maverick City Music and Snoh Aalegra ...
All the songs mentioned (minus the two we mocked mercilessly) have been...2019-12-1900 min
Yellow Cup Podcast21. All the things we did (or did not) learn from this decade ft Claud WilliamsCousin Claud Williams is back in the studio! He joins Yellow Cup Podcast's Tobi Rachel as they sit down about the major life lessons of 2010 - 2019. What did you learn about life and yourself during this decade?
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2019-12-1200 min
Yellow Cup Podcast20. The finest showbiz and pop culture moments of the decade ft NolaShowbiz and entertainment journalist Nola joins Yellow Cup Podcast's host Tobi Rachel for a chat about the past decade. Nola talks about her awkward but hilarious interview with Jason Momoa and Tobi describes touching Michael B Jordan for the first time. What have been your favourite moments in pop culture? Was it the Beyonce, Solange, Jay-Z elevator scene or the "David is dead" classic? Did the pair miss anything out? Get involved in the hashtag #YellowCupPodcast and let them know.
Guest: Twitter - @NolaMarianna
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song...2019-12-0500 min
Yellow Cup Podcast19. Instagram is lying to us and is American Son overhyped? ft Debra ChosenDebra Chosen is back! Debra and Tobi Rachel talk about Instagram and the recent 'removal' of likes. Are they really doing it for mental health reasons or is it just another way to make money from users. The pair disagree on the film American Son. Have you seen it? Tell us on the hashtag #YellowCupPodcast
Guest: Twitter and IG, @DebraChosen and @trustingtheprocesspod.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2019-11-2100 min
Yellow Cup Podcast18. HR secrets you need to know and how to finesse a pay rise ft AdeifeAdeife Onwuzulike joins Tobi Rachel of Yellow Cup Podcast to answer all your questions about work and HR.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2019-11-1400 min
Yellow Cup Podcast17. Your girlfriend is not your therapist feat. Alex Reads [Part 2]Podcaster Alex Reads is back to join Yellow Cup Podcast’s Tobi Rachel for the second part of their conversation. Are you a good communicator and are you using your friends as therapists? Do men use women as emotional crutches? He also talks about his new re-branded podcast Time To Talk With Alex Reads
Guest: Alex Reads, IG - @alexreads.
Host: Tobi Rachel Akingbade. @TobiRachel_
Instagram: @YellowCupPodcast.
Twitter: @YellowCupPod.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2019-11-0700 min
Yellow Cup Podcast16. "I thought the Kardashians were black?" feat Alex ReadsPodcaster Alex Reads joins Yellow Cup Podcast’s Tobi Rachel as they argue over Will Smith’s career. Is it over? Alex waves goodbye to the Mostly Lit podcast - don't worry he's got a new one! - while Tobi shouts at him for eating on the mic. The pair also share their recent DNA results and what that means for their identity. Don't forget to use the hashtag #YellowCupPodcast to settle their heated debate.
Guest: Alex Reads, IG - @alexreads.
Host: Tobi Rachel Akingbade. @TobiRachel_
Instagram: @YellowCupPodcast.
Twitter: @YellowCupPod.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Them...2019-10-3100 min
Yellow Cup Podcast15 - Everything you want to know from a mental health practitioner ft. Ann Mary...[Trigger Warning] Episode 15. Yellow Cup Podcast's Tobi Rachel is joined by a professional forensic mental health practitioner Ann Mary. We talk getting therapy with or without NHS, SAD, medication for anxiety, fears about getting help and how to tell your workplace you are struggling. We also touch on society's reaction to Kanye West and his openness with having Bipolar Disorder.
Let us know who you would like to see on a future episode using the hashtag #YellowCupPodcast
If you've been affected by any of the topics raised in this episode, please call Samaritans on 116 123.
Guest: Ann Mary, IG @miss_annemarie.
...2019-10-2400 min
Yellow Cup Podcast14. The secret life of TV presenters, SPAC Nation and has Kanye 'changed'? ft Will NjobvuTV and Radio presenter Will Njobvu joins Yellow Cup Podcast's Tobi Rachel for a chat about Christian celebs, the church and Kanye West and Justin Bieber's spiritual journey. The pair discuss the downside to working in newsrooms and go down memory lane on how Will landed his gig as a presenter on Channel 5's The Jeremy Vine Show.
Guest: William Njobvu, Twitter - @William_Njo. IG, @Will_Njo.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2019-10-1700 min
Yellow Cup Podcast13. The one with sex education & black history month ft. Black Gals LivinVic and Jas from Black Gals Livin' join Yellow Cup Podcast's Tobi Rachel after they both appeared on a Buzzfeed SuperPod live recording. They talk Black History month, their experience with sex education in school and work politics for black workers.
Guest: Twitter, @victoriasanusi and @Jas_BW
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2019-10-1000 min
Yellow Cup Podcast11. Crack is wack - but I never knew that ft Debra ChosenDebra Chosen of Trusting The Process Podcast joins Yellow Cup's Tobi Rachel as they exchange their favourite interviews of all time. From Oprah to John Boyega, a suspect drug user and why Michael B. Jordan did not make Tobi nervous. What has been your fav?T Tell us on #YellowCupPodcast.
Guest: Twitter and IG, @DebraChosen and @trustingtheprocesspod.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2019-09-2600 min
Yellow Cup Podcast10. Top Boy vs reality, PTSD and Tupac feat. FranklynEpisode 10. Rapper, youth worker and writer Franklyn Addo, formerly known as Franklyn Music, joins Yellow Cup Podcast's Tobi Rachel for a chat ahead of his highly anticipated return to music. The pair discuss his upcoming EP Archives, performances in Top Boy and Franklyn's experience with PTSD after witnessing a murder.
Guest: Twitter, @frxnklyn. Instagram, @frxnklyn.jpg.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2019-09-1900 min
Yellow Cup Podcast9. Fell in love too fast? OK, somebody give this heart a pen ft Sophia ThakurEpisode 9. Poet and Author Sophia Thakur joins Yellow Cup Podcast’s Tobi Rachel for a frank discussion about falling in love too fast, forgiveness, personality types, horoscopes and ‘christian star signs’ and R Kelly.
Sophia announces her first official music release with the single ‘Kumasi’ ahead of her debut book launch, 'Somebody Gives This Heart A Pen', on 3rd October.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2019-09-1200 min
Yellow Cup Podcast8. Stop trying to beat vulnerability to the bloody punchEpisode 8. Honestly, stop trying to beat vulnerability to the bloody punch. Yellow Cup podcast's Tobi Rachel addresses the many questions sent in following episode 6 and 7. Are you trying to dress rehearse tragedy? Have you chosen to practice gratitude?
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2019-09-0500 min
Yellow Cup Podcast7. 'I have a degree now, what next? Send help, I need a job' ft. four graduatesYellow Cup Podcast's Tobi Rachel is joined by four graduates fresh out of university. Sharon, Victor, Debbie and Tomi get frank about what it feels like to finally have the degree that they sweated over. Why are grad ceremonies so EXPENSIVE?! What is acceptable pay? How do I know my salary worth?
Guests: Twitter: @VickzCarter, @_SharonOdu, @debriinaa and @tomi_akingbade
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2019-08-2900 min
Yellow Cup Podcast6. Dealing with depression, fear of joy and 'failed' dreams ft. Claud Williams[Trigger Warning] Episode 6. Dream Nation's Claud Williams joins Yellow Cup Podcast's Tobi Rachel for a frank discussion about the return of Dream Nation but it quickly turned into a vulnerable chat about the aftermath of Tobi walking away from a dream. They talk about therapy, depression, the fear of joy, jealousy, success before 30 and finding Tobi a bae. Tobi shocks Claud with major unsolicited TV spoilers.
If you've been affected by any of the topics raised in this episode, please call Samaritans on 116 123.
Host: Tobi Rachel Akingbade.
Produced: Brent 'ProducedByHim'
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
...2019-08-2200 min
Yellow Cup Podcast5. Thank you all so much. With love, Tobi RachelYellow Cup Podcast was launched on the 18 July - less than a month ago - and the response has been crazy so far. After thousands of listeners, mentions in the press week after week and international attention, Tobi Rachel expresses her gratitude.
Don' t forget to use the hashtag #YellowCupPodcast.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2019-08-1500 min
Yellow Cup Podcast4. Love Island's Joanna clears up that Michael kiss, talks Jack Fowler and unaired Amber scenesEpisode 4. Joanna Chimonides from Love Island joins Yellow Cup Podcast's Tobi Rachel to answer a few questions. Why did she say she didn't kiss Michael when paparazzi pictures show that she did? She explains. Are her and Jack Fowler dating? Spoiler alert: The answer is no. Joanna also opens up about comparing herself to other girls in the villa, her unaired friendship with 'love rival' Amber and her dreams to present her own show one day.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2019-08-0800 min
Black Gals Livin'45. Does Love Island need a new host? & Afro Nation FOMO! ft Tobi RachelJas and Vic are back with another episode with your fav journalist Tobi Rachel. We talk our hun Amber winning Love Island and why Michael is really branding himself as a demon. Tobi shares her hysterical interview with Davido. We also talk about Afronation FOMO!
GUEST:
Tobi Rachel Akingbadé: Twitter: @TobiRachel_ + Instagram: @tobirachel
Podcast: #YellowCupPodcast
HOSTS:
Jas @jas_bw
Vic @victoriasanusi
Let us know who you would like to see on a future episode using the hashtag #blackgalslivin
Artwork by @thecamru Learn more about your ad choices. Visit podcastchoices.com/adchoices2019-08-051h 04
Yellow Cup Podcast3. How Love Islanders should keep the bag, first time buyers & credit card worries ft. Bola SolEpisode 3. Rich Girl Chronicles and Refined Currency’s Bola Sol joins Yellow Cup Podcast host Tobi Rachel to talk all things money. The pair talk about what the Love Island winners could do with their money. Bola also talks first time buyers, how best to use credit cards, budgeting and saving.
"In order to get the bag you also need to know how to keep it," Bola Sol on Yellow Cup Podcast.
QUESTION: Is ownership key to you? Answer using the hashtag #YellowCupPodcast.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Ra...2019-08-0300 min
Yellow Cup Podcast2. Love Island's Jourdan on house hunting with Danny, death threats and unaired Ovie fight scenesEpisode 2. Love Island's Jourdan Riane joins Yellow Cup Podcast's host Tobi Rachel and Black Gals Livin's Victoria Sanusi to spill all the behind scenes tea, her relationship with Danny, filming until 3am, receiving death threats and spiked drinks, aftercare, an unaired fight scene with Ovie and Yewande's beef with Danny.
She also gives Yellow Cup Podcast some exclusive news.
Host: Tobi Rachel Akingbade.
Artwork: Kirz Art.
Theme song vocals and production: Karl Nova.
Theme song voice-over: Rachel-Yvonne McIntosh.
Theme song mixing: Phil Mayers.2019-07-2600 min
Yellow Cup Podcast1. Adekunle Gold talks Beyonce's Lion King, his secret wedding, cheaters and reveals exclusive newsEpisode 1. Adekunle Gold joins Tobi Rachel for a frank conversation about why he kept his relationship and marriage to Simi a secret, his thoughts on Beyonce using African artists for Lion King: The Gift and the scariest experience he has had with a fan.
He also gives Yellow Cup Podcast some exclusive news.
Host: Tobi Rachel Akingbade
Artwork: Kirz Art
Theme song vocals and production: Karl Nova
Theme song voice-over: Rachel-Yvonne McIntosh
Theme song mixing: Phil Mayers2019-07-1800 min
Trusting The Process1. Navigating purpose & living your best life with Tobi Rachel AkingbadeIn the first episode of Trusting the Process, I sit down with Metro.co.uk Reporter and friend, Tobi Rachel Akingbade. In this honest and refreshing conversation, we talk about her journey from failing university twice and experiencing racial abuse very publicly to interviewing some of the most current stars and using her platform to tell important stories in the black community which formerly may have remained untold.
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Music...2018-04-261h 11