Shows
The Mind and Matter Fitness PodcastEp 33: Make 2026 Your Best YetMaking a year your best doesn’t start with doing more. It starts with honest reflection. In this episode, Make 2026 Your Best Yet, I look back on the past year: what worked, where things stalled, and the patterns worth paying attention to.We’ll talk about identifying areas for improvement, embracing change without burning out, and setting physical and mental health goals that actually support performance. It’s a grounded conversation about habits, direction and building momentum that lasts.If you’re ready to reset, refocus and step into the year...
2025-12-1948 minThe Mind and Matter Fitness PodcastEp. 33: Andrew & TobyIn this episode, I sit down with Andrew to talk through his health journey so far. From his early background to the shifts he’s made in nutrition and training, he shares what’s worked, what hasn’t and what he’s learned along the way.We also dive into his TRT experience, the realities behind managing diabetes, and how those insights have shaped his long-term goals. Andrew opens up about the support he’s found through the Mind and Matter program and the practical advice he’d give to anyone wanting to improve their health...
2025-12-0926 minThe Mind and Matter Fitness PodcastEp 32: WinteringSeasonal dips in energy are real. Shorter days, colder weather and the sense that summer’s gone can quietly knock your motivation off course. In this episode, I dig into why those slumps happen and how to work with them instead of fighting against them.We’ll cover what actually disrupts your drive at this time of year, the small adjustments that keep you consistent when energy drops, and how to reshape your training so you don’t lose momentum. It’s about building a routine that supports you through the darker months, not just sur...
2025-12-0630 min
7 Figure LeadersHow to Future-Proof Your People and Scale Your Business (ft. Toby Henry)In this episode, Tom Griffiths sits down with Toby Henry, CEO of Accelerator Solutions, to explore how learning and development is evolving in a fast-changing business landscape. Toby shares an overview of his work helping organisations strengthen their talent, leadership capabilities, and service culture—particularly in sectors where people are the core differentiator, such as consulting, legal services, social housing, and construction.A major theme of the conversation is how companies can build the human skills that technology can’t replace. Toby discusses the rising demand for training in communication, trust-building, commercial awareness, and relationship development—skills that remain essential even as AI reshapes workplaces. He explains how Accelerator Solutions designs...
2025-11-2122 min
John Tapp RacingEpisode 554: Alan 'Pup' CowieIt’s a great pleasure to welcome to the podcast former jockey Alan Cowie, currently one of Australia’s best known jockey managers. If you call him Alan you’ll be lucky to get a response- if you call him Pup you’ll get an instant reaction. That’s the nickname given him by a friend in Rockhampton many years ago, a nickname he’s been unable to shake over several decades.
Alan Cowie had 760 winners and a Gold Coast premiership under his belt when he was involved in a three horse fall on the first turn in a fillies a...
2025-11-1855 minThe Mind and Matter Fitness PodcastEp 31: Rethinking Range of MotionSometimes, growth starts with admitting you were wrong. In this episode, I share what made me rethink range of motion in training, and how slowing down can actually lead to better results, both physically and mentally.We’ll also talk about something that doesn’t get discussed enough: the need for real community among men, and why connection is often the missing piece in long-term progress.If you’ve ever had to unlearn something to move forward, this one will resonate. Tune in.Timestamps:0...
2025-11-1534 minThe Mind and Matter Fitness PodcastEp 30: When Progress Feels Stuck: Creative Delay, Trust & VulnerabilityProgress doesn’t always look linear, sometimes it’s delayed, redirected, or disguised as stillness. In Episode 30, I’m reflecting on recent client experiences and what they’ve taught me about patience, trust, and the quiet work happening beneath the surface.We’ll talk about the idea of creative delay, why it shows up when we least expect it, and how learning to trust your instincts can shift everything. I also dive into vulnerability as a form of bravery, and why being open often leads to the breakthroughs we’ve been chasing.If...
2025-10-1629 minThe Mind and Matter Fitness PodcastEp 29: The Dark Side of TRTStarting TRT comes with expectations, surprises, and plenty of lessons. In this episode of Autumn Diaries, I share my first experiences, from the initial excitement to the tougher parts — like acne, mood shifts, and adjusting dosage to find balance.I also talk about what I’d recommend for anyone considering TRT, and why a strong support network matters as much as the treatment itself.Curious about what TRT really looks like beyond the surface? Tune in.Timestamps: 00:00 – Introduction to TRT Journey 04:5...
2025-10-0823 minThe Mind and Matter Fitness PodcastEp 28: After the Fat LossLife after fat loss can feel like uncharted territory, and in Episode 28 of Autumn Diaries, I’m diving deep into what comes next. I’m sharing the latest updates from the Mind and Matter Method community, the challenges we’re tackling together, and why this stage of the journey is just as important as the fat loss phase.We’ll explore the reverse diet process step by step, unpack the most common pitfalls people face, and talk about practical, doable solutions to keep momentum without burning out. This is the episode for anyone wondering, “Now what?”...
2025-10-0228 minThe Mind and Matter Fitness PodcastEp 27: What Slowing Down Gives You That Speeding Up Never CanSlowing down sounds counterintuitive… but it might be the exact thing that moves you forward faster.In this new episode of Autumn Diaries, I talk about why intentional slow downs matter, how they connect to goal setting and community support, and why they’ve been such a game-changer for my clients.Plus, I share what’s coming next for my coaching, including AI tools, nutrition support, and a few big ideas I’m working on.Timestamps:00:00 - Autumn Diaries: A New Season Begins04:43 - Community Support and Goal...
2025-09-1729 minThe Mind and Matter Fitness PodcastSummer Diaries Ep 7: Finish the F*cking Diet!A different approach for summer – shorter, more frequent, off-the-cuff episodes. Welcome to the Summer Diaries 🙂For episode 7 — Finish the Fcking Diet!* — I’m breaking down the full journey of a diet: from starting strong and pushing through the focus phase, to avoiding the gray zone and understanding why finishing matters for true transformation. I also share practical strategies for staying engaged, setting meaningful goals, and how the Mind and Matter method enhances the whole process.If this episode sparked something for you, I’d love to hear about it. Reach out bel...
2025-08-2826 minThe Mind and Matter Fitness PodcastSummer Diaries Ep 7: Finish the F*cking Diet!A different approach for summer – shorter, more frequent, off-the-cuff episodes. Welcome to the Summer Diaries 🙂For episode 7 — Finish the Fcking Diet!* — I’m breaking down the full journey of a diet: from starting strong and pushing through the focus phase, to avoiding the gray zone and understanding why finishing matters for true transformation. I also share practical strategies for staying engaged, setting meaningful goals, and how the Mind and Matter method enhances the whole process.If this episode sparked something for you, I’d love to hear about it. Reach out bel...
2025-08-2426 min
Baggies BroadcastS9 E8: Keep calm and carry on for Mason's West BromJonny Drury and Lewis Cox bring you the latest episode of the Baggies Broadcast - in association with West Midlands Metro.
They reflect on another victory for Albion as they banished unwanted statistics and spoiled Hollywood Wrexham's big party.
Isaac Price is on the agenda yet again as well as Toby Collyer and Mikey Johnston.
They discuss the rest of the transfer window - as well as answering all your questions.
Title Track: 'King Cyrille' by The King Dukes. (M.Griffiths)This work is licensed under a Creative Commons Attribution-NonCommercial-NoDerivatives 4.0 International License.
2025-08-1957 minThe Mind and Matter Fitness PodcastSummer Diaries Ep 6: The Tracking 'Grey Zone'A different approach for summer – shorter, more frequent, off-the-cuff episodes. Welcome to the Summer Diaries 🙂In this episode, I dive into the nutritional tracking gray zone — that tricky space between tracking everything obsessively and not tracking at all. We’ll explore the full spectrum of tracking, how to find your personal balance point, and practical strategies to make tracking effective without it taking over your life.This all ties back to my Mind and Matter method, and how flexibility is just as important as structure when it comes to sustainab...
2025-08-1222 minThe Mind and Matter Fitness PodcastSummer Diaries Ep 5: What I'm Loving This YearA different approach for summer - shorter, more frequent, off-the-cuff episodes. Welcome to the Summer Diaries 🙂For episode 5, I’m sharing a roundup of everything I’ve been loving so far this year — from mindset shifts and favorite books to supplements, training insights, and the tools that are shaping how I learn, live, and create. Think of it as a peek into what’s been fueling my curiosity and growth lately, including a few unexpected obsessions. If this episode sparked something for you, I’d love to hear about it. Reach out...
2025-08-0429 minThe Mind and Matter Fitness PodcastSummer Diaries Ep 4: The Mind & Matter WayA different approach for summer - shorter, more frequent, off-the-cuff episodes. Welcome to the Summer Diaries 🙂This episode is all about getting clearer and braver, when it comes to sharing what I stand for. I talk about the ideas behind the Mind and Matter method, how it’s evolved over the months, and what it means to show up more boldly in how I express it through my work and content.Curious about the Mind and Matter method? Tune in and let’s explore it together.Go...
2025-08-0418 minThe Mind and Matter Fitness PodcastSummer Diaries Ep 3: Time Is Not LinearA different approach for summer - shorter, more frequent, off-the-cuff episodes. Welcome to the Summer Diaries 🙂In this latest episode, I reflect on how time isn’t always linear. Inspired by the concept of Kronos vs Kairos time, I explore how we can find more depth, presence, and fulfillment by tapping into those immersive, timeless moments.Got thoughts, questions, or something you want me to explore next? Hit me up via the links below.Timestamps:00:00 - Introduction01:15 - Kro...
2025-07-2310 minThe Mind and Matter Fitness PodcastSummer Diaries Ep 2: The Pseudo 5:2 ExperimentA different approach for summer - shorter, more frequent, off-the-cuff episodes. Welcome to the Summer Diaries 🙂In this episode, I dive into the nutrition approach I’m using for my current fat loss phase. I’m switching things up this time and experimenting with a slightly different dietary strategy. Tune in to hear what I’m trying, why I’m doing it, and how it’s going so far.If you’ve got questions or topics you’d like me to cover, hit me up via the links below!
2025-07-2013 minThe Mind and Matter Fitness PodcastSummer Diaries Ep 1: Summer PlansA different approach for summer - shorter, more frequent, off-the-cuff episodes. Welcome to the Summer Diaries 🙂For this one I gave an update on how the business is going, how my training is going, and my plans for summer and beyond.If you have questions or topics you’d like me to cover - hit me up on the links below.Timestamps:00:00 - Introduction01:12 - Embracing Seasonality07:04 - Business Progress & Plans10:14 - Health & Physi...
2025-07-0318 minThe Mind and Matter Fitness PodcastEp 26: Why Midlife Guys Never Get LeanSomething different this week!I recently wrote an email series called ‘The 6 Reasons Why Midlife Guys Never Get Lean’. In this podcast I summarise my thoughts on this, and aim to provide you with tons of actionable advice you can start implementing today.What do you most need to start working on?Timestamps:00:40 - The Anti-Diet Method07:25 - REAL Training12:18 - The future dictates the present16:35 - Imperfect Consistency21:54 - Put your...
2025-06-1938 minThe Mind and Matter Fitness PodcastEp 25: Jon Humphreys - Navigating Life's Big ChangesThis week I talked with my client Jon Humphreys. Jon left his 9-5 to go full-time in his property business not long before I did similar, so it was cool to talk about our experiences of making a huge life change around the same time.We talked about what that’s like, how to stay on top of your health through massive life changes, productivity, mental health, family life, and MUCH MUCH more!Definitely drop Jon a follow on LinkedIn - his content is genuinely interesting and entertaining 👍
2025-06-071h 03The Mind and Matter Fitness PodcastEp 24: TRT Update!An update on my TRT experience, now I'm 3 months in.What effects have I noticed on mood, energy levels, physique, injury recovery, and everything else?What has the process been like?I'm not going to tell you here. Listen to find out, silly 😉
2025-05-2230 minThe Mind and Matter Fitness PodcastEp 23: Your Relationship With Tech in an AI WorldWhat does AI mean for our relationship with technology? What does it mean for authenticity and creative expression? Will AI make us better or worse?This is a subject I've been obsessed with for a while, and I finally plucked up the courage to record a podcast about it.I talked about my concerns with the creeping inevitability of AI, and ask what it might mean for our sense of health, fulfillment and purpose. Enjoy!Timestamps:00:00 - how would ChatGPT take over the world? (credit...
2025-05-1538 minThe Mind and Matter Fitness PodcastEp 22: Emotional Eating with Angela ClucasThis week I talked with Angela Clucas of Next Level Nutrition all about emotional eating. We covered the reasons why this happens, and Angela gave TONS of helpful insights on exercises and actions you can use to work on this. We also talked about emotional attachments to scale weight, GLP-1 weight loss jabs, Angela’s crazy experience doing a bikini prep, and much more.All of Angela’s links are at the bottom of the shownotes - go check out her work!Timestamps:
2025-05-081h 00The Mind and Matter Fitness PodcastEp 21: Quickfire Nutrition Q&A!High protein snacks?Lunch on the go?Training fasted vs fed?Red or brown sauce?Tuna and peanut butter, what?!All these and many more answered in this week's podcast 😀Timestamps:00:00 - Lessons from four weeks of low energy06:48 - Quickfire nutrition Q&AFree 14 day course.: https://www.mindandmatterfitness.co.uk/trainingwithconfidence16-week coaching programme: https://www.mindandmatter...
2025-04-1148 minThe Mind and Matter Fitness PodcastEp 20: Jonny Simpson Convinces Me To MeditateThis week I welcome Jonny Simpson of Pragmatic Presence to talk all things meditation! Where you're curious about how to get started, you've never been sold on the benefits, OR you've started getting into it and want to deepen your practice, this is a must listen!Timestamps:03:21 - Jonny's background08:09 - Pragmatic Presence13:53 - The benefits of meditation18:30 - Mind Identification24:50 - Struggling with consistency
2025-03-2741 minThe Mind and Matter Fitness PodcastEp 19: Answering Your Training QuestionsWhat do I think of kettlebells and CrossFit?Can you burn out from too much training?What's the best home-gym set-up?How do you select the correct weights for exercises?What's my go-to hype PR track?Listen to find out!Timestamps:01:10 - Focusing on minor details, like one data point, one day or one week10:27 - Quickfire training Q&AFree 14 day course.: https://www.mindandmatterfitness.co...
2025-03-1157 minThe Mind and Matter Fitness PodcastEp 18: Fix Your Gut HealthHow to fix your gut health and have a happier digestive tract.Happy eating!02:56 - cool gut facts!05:00 - signs of an unhappy gut07:15 - why does this matter?08:01 - how to improve your gut health (what to do)22:16 - how to destroy your gut health (what not to do)PubMed gut health summaryMicrobiology Ologies podcast
2025-03-0427 minThe Mind and Matter Fitness PodcastEp 17: No Magic Exercises"When will I get my free diet and training plan?"Never.Today I explain why specificity is critical to your training and dietary success, and show you why there are no magic exercises!Timestamps:00:00 - Let's reach more people!05:26 - "When do I get my free programme?"19:06 - "S Tier to "D Tier" exercise lists and why they suckFree 14 day course.6-week...
2025-02-2638 minThe Mind and Matter Fitness PodcastEp 16: Why I'm Starting TRTMy personal journey to starting Testosterone Replacement Therapy (TRT). This is NOT medical advice. This is my personal experience. You need to follow your own path.My goal is to give you insights into the symptoms and solutions for low T.Enjoy!Timestamps:00:00 - The last few weeks 🤦♂️04:09 - Why I'm starting TRT06:59 - My mid-30s13:03 - Turning 40...
2025-02-1840 minThe Mind and Matter Fitness PodcastEp 15: Ella Whitcomb-Khan - Men & Their EmotionsThis week I spoke to my coach Ella Whitcomb-Khan about emotions, mindset, self-criticism and MUCH more.Let us convince you that emotional maturity is not 'woo woo', but actually integral to you living an aligned, courage, FULL life.Timestamps:01:22 - Ella's background03:32 - What is 'emotional maturity'?09:38 - Why should you care about this?14:27 - Practical applications, alignment, courage, bravery26:19 - Self-criticism and comparisonitis
2025-02-0448 minThe Mind and Matter Fitness PodcastEp 14: David Knight-Croft - Prioritising What MattersThis week I welcomed my friend and former-colleague David Knight-Croft onto the podcast to talk about all things health, fitness, productivity and life.
We covered organising your time, prioritising what matters, having the right mindset, and much much more.
Timestamps:
00:00 - David's story - work, family, career breaks, living with Addison's disease
09:00 - David's health & fitness journey
22:11 - Meta-cognition, stress and mental health
29:32 - Finding time for what matters
2025-01-211h 01The Mind and Matter Fitness PodcastEp 13: Recovering Fast From InjuryThe psychological and physiological components of how to recover from injury and chronic pain. Even if you're not injured or in pain (lucky you!), listen to arm yourself with invaluable education for any future problems! Timestamps:00:00 - The most ridiculous injury05:50 - Optimism and injury recovery07:26 - Pain sensitisation13:14 - Tissue adaptability14:52 - Practical advice on rehab and recovery23:57...
2025-01-1439 minThe Mind and Matter Fitness PodcastEp 12: 50 ways to make 2025 MORE AWESOMEThis week I'm giving you 50 tips across nutrition, training, productivity, habits and mindset, to help you make this your best year yet.
Partly because this was easier than researching and scripting a more complicated episode over the festive break. But mainly because it's helpful 😀
Timestamps:
00:00 - Intro and 2025 plans
06:01 - Nutrition tips
10:53 - Training tips
19:17 - Productivity tips
27:31 - Habits tips
...
2025-01-0740 minThe Mind and Matter Fitness PodcastEp 11: The End of the Influencer?Annual reflections!
What do I hope is resigned to the dustbin of 2024?
What do I hope we embrace going into next year?
Listen to find out!
Timestamps:
03:48 - 5 things to leave behind in 2024
32:53 - 5 things to take forward to 2025
Invite to our 2025 goal-setting workshop: https://2025.mindandmatterfitness.co.uk/
Unbiased Science podcast episode on Andrew Huberman: https...
2024-12-1753 minThe Mind and Matter Fitness PodcastEp 10: Christmas Survival GuideThis week - tips and tricks for navigating Christmas...and why you won't need any of this in December 2025. Also - the SECRET DIET AND TRAINING TIPS the fitness industry doesn't want you to know.
Timestamps:
00:24 - Podcast 'sponsors' and plans for next year
6:14 - the Christmas Survival Guide
22:24 - December food rules
Free 14 day course: https://www.mindandmatterfitness.co.uk/training-with-confidence
6-week coaching programme: https://www.mindandmatterfitness.co.uk/metho...
2024-12-1027 minThe Mind and Matter Fitness PodcastEp 9: Make 2025 IncredibleOkay so it's a few weeks too early to care too much about January goal-setting, BUT it dovetailed so nicely with recent trends and observations that I'm releasing it earlier than planned.
This week - why December motivation dips are natural, how to feel more optimistic and grateful each day, and how to set and ACHIEVE remarkable goals next year.
Timestamps:
02:02 - December motivation dips
8:44 - how to make 2025 incredible
27:58 - "how can I...
2024-12-0340 minThe Mind and Matter Fitness PodcastEp 8: Ditch the DoomscrollHow can you transform your relationship with your phone, and stop wasting your life on social media?Listen to find out!Timestamps:0:00 - am I getting a cold?3:50 - planning around December and Christmas17:10 - how to stop doomscrolling46:43 - yup, definitely getting a coldFree 14 day course: https://www.mindandmatterfitness.co.uk/training-with-confidence6-week coaching programme: https://www.mindandmatterfitness.co...
2024-11-2648 minThe Mind and Matter Fitness PodcastEp 7: Training for GAINZZZHow can you optimise your training for muscle gain?What are the key principles of getting bigger and stronger that most people miss?How can you make sure every rep and set counts?Listen to find out!Timestamps:0:00 - it's dark and cold out4:52 - what is hypertrophy and why should you care?8:13 - the drivers of muscle gain14:29...
2024-11-1359 min
Talent Intelligence Collective PodcastThe one with Lou Griffiths (EY)Welcome to Episode 32 of the Talent Intelligence Collective podcast! Join hosts Alan Walker, Alison Ettridge, and Toby Culshaw as they welcome Lou Griffiths, Senior Manager of Talent Intelligence at EY UK, who shares her remarkable journey in building and scaling talent intelligence capabilities.
Toby kicks off with an engaging news segment, covering the cooling UK labour market, the increasing trend of older workers in the workforce, and Japan's concerns about AI monopolies - particularly Nvidia's 80% semiconductor market share. The discussion also touches on Google's innovative "reverse aquahire" strategy, sparking an interesting debate about the future of tech...
2024-11-111h 09The Mind and Matter Fitness PodcastBirthday Bonus! 8 life lessons of my 40s so far...I just turned 42.
Here's what I'd tell myself at 39 if I could go back in time...
Free 14 day course: https://www.mindandmatterfitness.co.uk/training-with-confidence
6-week coaching programme: https://www.mindandmatterfitness.co.uk/method
Email me: toby@mindandmatterfitness.co.uk
2024-11-0520 minThe Mind and Matter Fitness PodcastEp 6: Improve Your Immunity!How can you avoid colds, coughs and sniffles?How can you follow your healthy, nutritious diet on a budget...or when your family don't care?Listen to find out!Timestamps:0:00 - intro & community update3:56 - how to improve your immune system20:16 - how do I eat healthily on a budget and when my family don't care?Free 14 day course: https://www.mind...
2024-11-0540 minThe Mind and Matter Fitness PodcastEp 5: Why you can't focusHow can you focus more on what matters?Why is modern knowledge work so distracting and frustrating?Listen to find out!Timestamps:0:00 - intro4:33 - how do I improve my focus?30:43 - modern work is f*ckedFree 14 day course: https://www.mindandmatterfitness.co.uk/training-with-confidence6-week coaching programme: https://www.mindandmatterfitness.co.uk/method
2024-10-2245 minThe Mind and Matter Fitness PodcastEp 4: Put yourself firstHow can you get over the guilt of sometimes putting your own needs first?How can you set goals that have nothing to do with your scale weight?Listen to find out!Timestamps:0:00 - intro2:39 - putting yourself first19:05 - keeping things fresh29:36 - setting goals when you hate setting goalsFree 14 day course: https://www...
2024-10-1736 minThe Mind and Matter Fitness PodcastEp 3: Make it more FUN!Who has more fun - Spiderman vs Batman? And why does this matter?What do you do when you finish your fat-loss diet and you're scared of gaining fat?Listen to find out!Timestamps:0:00 - intro 3:50 - Spiderman vs Batman19:30 - "what do I do when my fat-loss diet ends?"
2024-10-0231 min
The Mind and Matter Fitness PodcastEp 2: Tracking your dietShould you track your diet? How can you become more productive?Listen to find out!Timestamps:0:00 - intro and community update5:38 - "should I track my diet?"25:29 - "how can I be more productive and avoid burnout?"
2024-09-1747 min
The Mind and Matter Fitness PodcastEp 1: Massive calorie deficitsLet's learn about physiological impacts of large calorie deficits and on using 'double progression' to make progress in the gym.Timestamps:0:00 - intro and how the pod will work2:56 - September and rest-of-year planning for your health goals5:10 - "Can large calorie deficits cause burnout and fatigue?" - stress, lifestyle, fat loss, calorie deficits, resilience18:23 - "How do I make progress using Double Progression in my training?" - progression models, how to increase sets...
2024-09-1036 min
Irish & Celtic Music PodcastKitty's Gone A-Milking #675Songs of Ireland and more on the Irish & Celtic Music Podcast #675 . Subscribe now! Tradify, High Octane, Sassenach, The Drowsy Lads, Altan, Brobdingnagian Bards, Louise Bichan, Hayley Griffiths, Toby Bresnahan, Natalie Padilla, Philippe Barnes, Tom Phelan, Jigjam, Lúnasa, River Driver GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more great Celtic culture. Enjoy seven weekly news items for Celtic music and culture online. Subscribe now and get 34 Celtic MP3s for Free. VOTE IN THE CELTIC TOP 20 FOR 2024 This is o...
2024-08-291h 11
The Final Word Cricket PodcastStory Time 181 – Threads of the Caribbean tapestryIt's Story Time, our walk through cricket history via your listener quiz challenges. This week, Bharat Sundaresan joins the show for what is coincidentally a great week to be an expert on West Indies teams meeting India. Famous uncles, less famous young nephews, and one of the most underrated batting greats of all. Join the dots on Story Time.Your Nerd Pledge numbers this week:5.60 - Bala Sivaramanan16.24 - Dom Griffiths4.73 - Chris Dobbins1.17 - Ash Jayaraman2.71 - Eric Parnis2.00 - Toby...
2024-05-041h 26
How Do You Say That?!Emma Griffiths: The one with the Voiceover Bucket List!In this episode of “How Do You Say That?!” sponsored by britishvoiceover.co.uk, Emma Griffiths joins Sam and Mark to talk about tall stories, wizarding family traits and chocolate tasting - plus there's an awful lot of giggling!Our VO question this week is all about your top ambitions in the voiceover field - what's still on your VO bucket list?Get involved! Have you got a Wildcard suggestion that we should try or an idea for the show? Send it to us via Mark or Sam's social media or email it directly to podcas...
2024-05-0333 min
Inside Running Podcast333: Sinead Diver | National Records at The TEN | Run For The Kids & State Athletics Championships333: Sinead Diver | National Records at The TEN | Run For The Kids & State Athletics Championships
This week’s episode of Inside Running Podcast is proudly sponsored by Nike.
Marking the next chapter of Nike’s relentless focus on innovating for all runners, the new Nike Alphafly 3 delivers marathon speed to push beyond what you thought possible. It’s their lightest and most tested Alphafly ever, validated by elite marathoners and designed to help all athletes chase their personal best in the marathon – no matter their pace.
Brad gets through the week pain fr...
2024-03-192h 00
Irish & Celtic Music PodcastHappy St. Patrick's Day 2024 #653Happy St Patrick's Day with two hours of the great Irish & Celtic Music Podcast #653. Subscribe now! Tradify, Sorcha, Jigjam, The Fire, Hayley Griffiths, Keltricity, Marc Gunn, Tarren, Celtic Wood and Wires, Altan, Michael Darcy & The Atlantic Tramps, Louise Bichan, Toby Bresnahan, The Walker Roaders, Lúnasa, Stout Pounders, Brother Sea, Clare Cunningham, River Driver, Philippe Barnes and Tom Phelan, Jimmy & Scots Folk Band, Clay Babies, CaliCeltic, Ironwood, Derek Warfield & The Young Wolfe Tones GET CELTIC MUSIC NEWS IN YOUR INBOX The Celtic Music Magazine is a quick and easy way to plug yourself into more g...
2024-03-141h 50
Pop Culture PurgatoryEpisode 250: Harry Potter and The Chamber of Secrets(2002)Welcome back to the wizarding world of Pop Culture Purgatory!!!
This week we continue our Hogwarts Expressway straight into wizardry hell with 2002's Harry Potter and The Chamber of Secrets directed once again by Chris Columbus and starring Daniel Radcliffe, Emma Watson, Rupert Grint, Richard Griffiths, Fiona Shaw, Harry Melling, Toby Jones, James Phelps, Oliver Phelps, Julie Walters, Mark Williams, Bonnie Wright, Tom Felton, Jason Issacs, Robbie Coltrane, Kenneth Branagh, Matthew Lewis, Devon Murphy, David Bradley, Alan Rickman, Maggie Smith, Miriam Margoyles and Richard Harris.
This would be the last time Richard Harris would play...
2024-03-101h 22
Celebrity Big Brother Breakdown with The SunLove Island: All-Stars - No Bro Code? Mitch Says Love Island All Stars Boys Aren't LoyalLucy Murgatroyd joins Amanda Devlin to discuss the latest from the Love Island villa. We have a special chat with 'Messy' Mitch Taylor about his second stay in the Villa where he calls out 'disloyal' All Stars boys and reveals moment not shown on camera in our Love Island podcast.#thesun #loveisland #allstars 0:00 - Intro1:00 - Georgia's impressive arguing skills2:16 - Callum finally confronting Georgia's behavior3:04 - Georgia oddly brings up Callum's ex Shaughna 4:18 - Viewers finally turning against smug Georgia
2024-02-0531 min
John Tapp RacingEpisode 453: Ryan MaloneyRyan Maloney was in high spirits when this interview was recorded on Thursday Dec 14th. He was looking forward to a big book of eight rides at Eagle Farm but fate saw him in a hospital bed in the early hours of Saturday morning. Anybody who has suffered a kidney stone episode will know that there are few more painful experiences. He’s over the trauma and keen to get back to work. Ryan reviews his fortuitous decision to leave Victoria.
He talks about the upward spiral of Queensland racing, and the newly refurbished Gold Coast track....
2023-12-1954 min
Full Cast And Crew173. 'Withnail & I' (1987)One of the most quotable and iconic of British films, born out of writer/director Bruce Robinson's personal experiences and shepherded to the big screen by George Harrison and his Handmade Films company. 'Withnail & I' is a beloved comedy but in this episode I talk as much about its forlorn, end-of-an-era wistful heart as I do the incredibly quotable lines. Particularly I was interested to learn of Bruce's formative me-too experience on the set of Zeffirelli's 'Romeo & Juliet' and how that informed the character of Monty. But Monty is more than a monster or a would-be abuser; his portrayal on...
2023-12-141h 57
BVNWspeaksAll About Conspiracy Theories Host Saraphina Wambi sits down with seniors Dylan Cutler, Dylan Dragoo, Toby Alfred, and Garrett Griffiths to discuss various conspiracy theories and how they impact society.
2023-11-1517 min
Audioteca FotográficaToby BinderToby often focuses on working-class life by developing long-form documentary projects. Based in Argentina and Germany, he works both on assignments and personal series. He is mostly interested in topics of post-war and crisis situations as well as in the daily life of people.
His work has been awarded internationally, e.g. with a Gomma Grant, by LensCulture and Life Framer in 2020, the Felix-Schoeller-Award in 2019, Philip-Jones-Griffiths-Award in 2018, the Sony-World-Photo-Awards in 2019 and 2017 and the Nannen-Preis in 2017. The same year he received an Honorable Mention by UNICEF Photo of the Year.
His work is published by Stern, Zeit Magazin, The Guardian, Le...
2023-09-0100 min
Don’t Miss Into A Heart-Pounding Full Audiobook Right Now.#Blessed and other stories of love and friendship: 13 BBC Radio Dramas by Lucy Montague Moffatt, Elisha Efua Bartels, Kyle Hernandez, Derron Sandy, Ishy Din, Gemma Bedeau, Hannah Silva, Melanie Harris, Olivia Poulet, Laurence Dobiesz, Dan Rebellato, Peter Flannery, Tim Dawson, Karen LawsPlease visithttps://thebookvoice.com/podcasts/1/audiobook/627503to listen full audiobooks.
Title: #Blessed and other stories of love and friendship: 13 BBC Radio Dramas
Author: Lucy Montague Moffatt, Elisha Efua Bartels, Kyle Hernandez, Derron Sandy, Ishy Din, Gemma Bedeau, Hannah Silva, Melanie Harris, Olivia Poulet, Laurence Dobiesz, Dan Rebellato, Peter Flannery, Tim Dawson, Karen Laws
Narrator: Jamie Winstone, Olivia Poulet, Fenella Woolgar, Mina Anwar, Full Cast
Format: Unabridged Audiobook
Length: 8 hours 32 minutes
Release date: April 27, 2023
Genres: Clean & Wholesome
Publisher's Summary:
Thirteen plays about human connection, from some of BBC Radio's best writers exploring love, family, romances and life's ups and downs This...
2023-04-278h 32Get Top Full Audiobooks in Romance, Clean & Wholesome#Blessed and other stories of love and friendship: 13 BBC Radio Dramas by Lucy Montague Moffatt, Elisha Efua Bartels, Kyle Hernandez, Derron Sandy, Ishy Din, Gemma Bedeau, Hannah Silva, Melanie Harris, Olivia Poulet, Laurence Dobiesz, Dan Rebellato, Peter Flannery, Tim Dawson, Karen LawsPlease visithttps://thebookvoice.com/podcasts/1/audiobook/627503to listen full audiobooks.
Title: #Blessed and other stories of love and friendship: 13 BBC Radio Dramas
Author: Lucy Montague Moffatt, Elisha Efua Bartels, Kyle Hernandez, Derron Sandy, Ishy Din, Gemma Bedeau, Hannah Silva, Melanie Harris, Olivia Poulet, Laurence Dobiesz, Dan Rebellato, Peter Flannery, Tim Dawson, Karen Laws
Narrator: Jamie Winstone, Olivia Poulet, Fenella Woolgar, Mina Anwar, Full Cast
Format: Unabridged Audiobook
Length: 8 hours 32 minutes
Release date: April 27, 2023
Genres: Clean & Wholesome
Publisher's Summary:
Thirteen plays about human connection, from some of BBC Radio's best writers exploring love, family, romances and life's ups and downs This...
2023-04-278h 32
Get Top Full Audiobooks in Romance, Clean & Wholesome#Blessed and other stories of love and friendship: 13 BBC Radio Dramas by Lucy Montague Moffatt, Elisha Efua Bartels, Kyle Hernandez, DerronPlease visit https://thebookvoice.com/podcasts/1/audiobook/627503 to listen full audiobooks. Title: #Blessed and other stories of love and friendship: 13 BBC Radio Dramas Author: Lucy Montague Moffatt, Elisha Efua Bartels, Kyle Hernandez, Derron Sandy, Ishy Din, Gemma Bedeau, Hannah Silva, Melanie Harris, Olivia Poulet, Laurence Dobiesz, Dan Rebellato, Peter Flannery, Tim Dawson, Karen Laws Narrator: Jamie Winstone, Olivia Poulet, Fenella Woolgar, Mina Anwar, Full Cast Format: Unabridged Audiobook Length: 8 hours 32 minutes Release date: April 27, 2023 Genres: Clean & Wholesome Publisher's Summary: Thirteen plays about human connection, from some of BBC Radio's best writers exploring love, family, romances and life's ups and downs...
2023-04-2705 min
Anatomy of a Scream Pod SquadWhite Ladies in Crisis: Fear (1996)Get ready for a rollercoaster because we're talking "beware of the bad boyfriend" (and maybe the bad dad?) Erotic Thriller, Fear (1996).This is melodrama, but there's a lot of interesting things going on, like the Betty vs Veronica virginity issues between Nicole and Margo, Steve's desire to fuck teen girls, different approaches to parenting, and why Toby is the film's secret weapon. Also: Jenn has a strange connection to Reese Witherspoon?!Wanna connect with the show?> Gena: @genadoesthings> Jenn: @jennferatu> Joe: @bstolemyremoteIf you like the podcast, p...
2023-02-0247 min
The Munk Debates PodcastMunk Dialogue: Toby Muse on the golden age of cocaineOne might assume, based on the film depictions of famous drug lords like Pablo Escobar and El Chapo, that the heyday of cocaine and its production in Latin America was during the 1980’s and 1990’s. According to journalist and author Toby Muse, those assumptions are dead wrong. South America, he argues, is producing more cocaine than ever before, reaching corners of the earth previously untouched by the deadly drug. Toby joins us for a fascinating discussion about how this dangerous and illegal industry transforms entire towns and surrenders them to criminal organizations on a scale that is unprecedented.
2023-01-1839 min
Doctor Who: Radio Free SkaroRadio Free Skaro #884 - Holiday Special DeathmatchHappy Holidays all and especially a Happy Boxing Day to those in Canada and the UK. And quite a sock to the jaw it was to see a Doctor Who 60th anniversary trailer on Xmas Day! Still nothing new with Ncuti Gatwa’s incarnation of the Doctor but we do have more of Tennant’s Who the 14th, Donna Noble, and most importantly, Beep The Meep! If that wasn’t enough, we’re joined by Kat Griffiths of Verity! and Erika Ensign of Verity!, Lazy Doctor Who, Total Party Kill and more for the first and only Doctor Who Holiday...
2022-12-272h 09
Principality Welsh Rugby Union PodcastWelsh Rugby Union Podcast 01, 2022.Difficult situations lead to interesting interviews in this week’s Welsh Rugby Union Podcast. Find out why both Cardiff’s Dai Young and Ospreys’ Toby Booth think this is the most difficult period of their lengthy coaching careers. We also speak to forwards James Botham at Cardiff, on his lucky escape from South African quarantine, and Will Griffiths of the Ospreys, on the players helping his rapid rise.
2022-01-0619 min
The Long Time AcademyPart Six: The Art (and Pop Culture) of Getting Long TimeIn our final episode we dive into the role art and culture play in cultivating long-termism at scale. Far from being window dressing, art and culture forms the operating systems of our world; it has the power to shift our collective identity. Culture doesn’t just reflect societal norms, it has the power to change, iterate and manifest new ones. We’ll meet the artists, creators and curators who are using time as both their medium and their message, and explore the role of creativity in shifting us to a long-term society.Special thanks...
2021-12-101h 10
Sustainable WineThe carbon footprint of packaging, and what should be done about itThis is a recording from our Sustainable Wine Packaging online conference that took place on 23rd June, 2021.
Research appears to show that packaging can be the largest part of wine’s
carbon footprint, with up to 30% of the GHG emissions from wine, being in
bottle manufacture and transport. We will look at the latest numbers on
impact, how this can be changed. We’ll also ask what retailers want now on
packaging performance, and how will that change to 2025 and beyond?
Speakers:
Anne Jones, partner and category manager drinks, Wait...
2021-11-041h 20Sustainable WineBSI Pre-Conference Workshop Session 2 - How do you make the case for investment, and take the first steps?The second session from the Pre-Conference Workshop: 'Sustainable Wine Packaging - How to lower your footprint and engage your customers', in partnership with BSI
Speakers:
- Zach Lawless, co-founder / CEO, The Good Goods
- Bruce Schneider, co-founder, Gotham Project
- Joanna Griffiths, Global Food Community Director, BSI Group
Moderator: Toby Webb, co-founder, Sustainable Wine
2021-07-0939 minSustainable WineBSI Pre-Conference Workshop Session 1 - What do we mean by sustainable packaging in wine? What is the business case?The first session from the Pre-Conference Workshop: 'Sustainable Wine Packaging - How to lower your footprint and engage your customers', in partnership with BSI
Speakers:
- Joanna Griffiths, Global Food Community Director, BSI Group
- Melissa Saunders MW, CEO, Communal Brands
Moderator: Toby Webb, co-founder, Sustainable Wine
2021-07-0951 minSustainable WineDay 1 Session 4 - Packaging innovation: Should wine below $20 even be in a bottle, trends to 2025 and beyondThe fourth session from the first day of our Future of Wine Americas 2021 conference
Speakers:
- Ron Gonen, CEO, Closed Loop Partners
- Joanna Griffiths, Global Food Community Director, BSI Group
- Nicolas Quillé MW, chief winemaker and operations officer, Crimson Wine Group
- Melissa Saunders MW, CEO, Communal Brands
Moderator: Toby Webb, co-founder, Sustainable Wine
2021-07-0857 min
The TLS PodcastMozart the Happy Harlequin and Lost British LabourismThis week, Lucy Dallas and Toby Lichtig are joined by Paul Griffiths to discuss the beauty and grace of Mozart, the untortured genius; David Edgerton talks us through the decline and fall of British coal mining and its relationship with the Labour Party; plus, new discoveries about Locke and Leviathan, obituary codes and the Buddha's wife'La Clemenza di Tito' by Wolfgang Amadeus Mozart'Mozart in Prague' by Daniel E. Freeman'Mozart: The reign of love' by Jan Swafford'The Shadow of the Mine: Coal and the end of industrial Br...
2021-06-1750 min
Sustainable WineKey trends in sustainable packaging: BSI’s Jo Griffiths on what they mean for wineToby Webb and Jo Griffiths from standards setter BSI discuss key messages from recent discussions on sustainable packaging for the wine industry.
2021-02-0121 minSustainable WineThe Future of Wine Forum: What should wine industry leadership on climate change look like?The Future of Wine Forum, 26-27 November 2020
In this plenary session our panelists discuss what big wine producers can do to have a material impact on climate change beyond the significant task of bottle weight reduction. Is the biggest and most urgent climate issue in the sector helping grape growers cope? Or is it changing how packaging works for retailers and pushing for better recycling and circular economy approaches?
Speakers:
Adrian Bridge, CEO, Taylors Port & Fladgate Partnership, Porto Protocol
Miguel A. Torres, 4th generation and President Familia Torres
2020-12-151h 00
Extinction Rebellion PodcastEpisode 17 - No More Lies, with Zadie Smith, George Monbiot, Jay Griffiths and more at Tufton StreetWhere is the heart of climate denial in the UK? Who are the main individuals & organisations coming between the people and the policy progress we need to address the climate & ecological emergency?Questions like this led Writers Rebel to organize an action in a quiet, privileged street in the heart of London's parliamentary district.The Writers Rebel action in Tufton Street, No More Lies About Climate Change, has now gone down in Extinction Rebellion history. This episode chronicles that historic event. Compered by Mark Rylance and Juliet Stevensen, the line up was starry and included so...
2020-11-2443 min
Extinction Rebellion PodcastEpisode 17 - No More Lies, with Zadie Smith, George Monbiot, Jay Griffiths and more at Tufton StreetWhere is the heart of climate denial in the UK? Who are the main individuals & organisations coming between the people and the policy progress we need to address the climate & ecological emergency?
Questions like this led Writers Rebel to organize an action in a quiet, privileged street in the heart of London's parliamentary district.
The Writers Rebel action in Tufton Street, No More Lies About Climate Change, has now gone down in Extinction Rebellion history. This episode chronicles that historic event. Compered by Mark Rylance and Juliet Stevensen, the line up was starry and included so many top literary...
2020-11-2400 min
OWC Ohio Wrestlecast#13.5 - Madman Fulton, Demoliton, One Man Gang, Bob Roop, Toby Klein Full Q&AMadman Sawyer Fulton, Demoliton, One Man Gang, Bob Roop, "Mr. Insanity" Toby Klein Full Q&A. Hosted by Jerrod Griffiths (Wilbur Whitlock). From Dylan "The Destroyer's" 2nd Annual Autism Awareness Fundraiser. April 27th, 2019. Dalton OH. Northeast Ohio Autism Group. Ohio Wrestlecast.
2019-05-1700 min
OWC Ohio Wrestlecast#13.5 - Madman Fulton, Demoliton, One Man Gang, Bob Roop, Toby Klein Full Q&AMadman Sawyer Fulton, Demoliton, One Man Gang, Bob Roop, "Mr. Insanity" Toby Klein Full Q&A. Hosted by Jerrod Griffiths (Wilbur Whitlock). From Dylan "The Destroyer's" 2nd Annual Autism Awareness Fundraiser. April 27th, 2019. Dalton OH. Northeast Ohio Autism Group. Ohio Wrestlecast.
2019-05-171h 20
BondcastCan private finance ever work for the world’s poorest?As the UK government move towards higher investment in Africa, more and more aid is being delivered through the private sector. What do these trends mean for the poorest countries? And how can we as NGOs break through the political rhetoric of a “Global Britain” to practically and positively engage with the privatisation agenda?
We’ve brought together a range of sector experts to interrogate these trends. Bond's Kate Oliver chats to Liz May, head of policy and advocacy at Traidcraft Exchange, Toby Quantrill, global lead on economic justice at Christian Aid, and Jesse Griffiths from the Overse...
2019-03-2542 min
The TLS PodcastAda Lovelace: tech prophet and trophy wifeMiranda Seymour reveals the peculiar circumstances surrounding the marriage of Lord Byron's daughter and his super-fan, William King; just how seriously should we be taking the Virtual Reality revolution? Tom Rachman cautiously probes the frontier of what is possible; Death Row attorney Clive Stafford Smith shares the story of Billy Neal Moore, a tale of murder, hope and Mother Theresa; and finally, before the winner of the Republic of Consciousness Prize for small presses is revealed, the TLS's Fiction editor Toby Lichtig meets Neil Griffiths, the prize's founder, to find out more Hosted on Acast. See acast.com/privacy for m...
2018-03-1553 min
tvmadnessmmtTV Madness with Mekeisha Madden TobyCheck out host Mekeisha Madden Toby's fun and flavorful conversation about "This Is Us" on NBC with TV critic John Griffiths. He's the television critic for Us Weekly and the president of the Gay and Lesbian Entertainment Critics Associaton.
Madden Toby loves the show and Griffiths so does not and you'll love their individual reasons why. The two also talk about "The Walking Dead" and their 2016 Top 10/best-of-TV considerations. Don't miss this delightfully edifying exchange.
2016-12-1136 min
The VerseThe Verse 002 - The HarvestThe Verse 002 - The Harvest
Welcome to The Verse. We'll be coming to you every week and discussing in-depth every episode of the Whedonverse.
We hope you enjoy!
Crew Members
Justin Gibson
James Griffiths
Toby Nieboer
2013-07-3100 min
The Football Manager PodcastThe Football Manager 2012 Podcast 5“Miles Jacobson, Studio Director of Sports Interactive talks to friends, colleagues and journalists all with one thing in common - an obsession with Football. In this edition, Miles talks footy with guests Steve Kemp (Hard Fi), Warren Clarke (Necessary Records), Toby Moses (Observer Sport) and Danny Griffiths (Metro Sport), as well as revealing new information about Football Manager 2012.”
2011-10-191h 45
worldsurf's PodcastShow 6Show 6
http://media28a.libsyn.com/podcasts/worldsurf/showr6.mp3
It Works
The Walls (Irl) To the Bright and Shining Sun - Podcast Debut
Lou Niles (USA) & Andrew Griffiths (NZ) from Surf Aid International Pt 1*
Patrick Smit (NL)- First Light Podcast Debut
-From the Soundtrack of "Het Eerste Licht "
Lou Niles (USA) & Andrew Griffiths (NZ) from SurfAid International Pt 2 (The bloody Irish)
Tingsek (SE) Ego Flow Podcast Debut Thanks Camilla Nohrdal
Bill (USA) Panacea
Roy Stewart (NZ) Olo Buil...
2006-04-1447 min