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Todd Brain
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DANG! The Todd Bridges Podcast
Ep 25 - Is Your Brain Bullying You? Let's Talk Self-Talk!
Todd and Bettijo are bravely venturing into the wild, untamed jungle that is... YOUR OWN MIND! Get ready to discover how that little voice in your head (no, not the one telling you to eat another cookie) is secretly pulling all the strings. It's time to confront your self-talk and maybe give it a much-needed talking-to!SUMMARYTodd and Bettijo kick off Season 2 with a bang, tackling the ever-present drama of negativity and the sneaky power of self-talk. They dig into a wild theory about how childhood traumas might have left you with a few...
2025-05-21
34 min
Let's Talk About Love, Sex & Infidelity
#233 | Why Your Partner Doesn't Hear You - It's All About Brain Chemistry
Ever wonder why your partner seems to be listening but isn't really hearing you? In this eye-opening episode, I reveal the fascinating neurochemical reason behind why your partner tunes out during conversations or gets defensive when you're trying to communicate.As someone who's worked with countless couples (and experienced this in my own marriage!), I'll explain why it's not just about "not caring" - it's actually about what's happening in your partner's brain.In this episode, you'll discover:- The surprising role dopamine plays in why your partner might...
2025-05-19
11 min
Health Is A Skill with Todd Vande Hei
Stone‑Agers in the Space Age: Todd’s Blueprint for Closing the Health Mismatch
Why are chronic illness, fatigue, and plummeting testosterone rampant in the most “advanced” nations on Earth? Host Todd Vande Hei argues it’s simple: we’re ancient hardware running on futuristic software. Our hunter‑gatherer genes are drowning in a tech‑soaked, climate‑controlled, hyper‑processed world—and the gap is making us soft, sick, and tired.In this solo master‑class, Todd breaks down:Mismatch Theory 101 – from EMF overload to blue‑light insomnia, why modern comforts clash with Stone‑Age biology.Mitochondria under siege – oxidative stress, ATP drain, and how poor cellular “battery life” drives brain fog, low mood, and stalled...
2025-04-17
34 min
The Pawsitive Post in Conversation by Companion Animal Psychology
Puppy Brain, early socialization, and what to ask a breeder with Kerry Nichols
Zazie chats with Kerry Nichols, bestselling author of Puppy Brain: How Our Dogs Learn, Think, and Love. We talk about:How Kerry got into breeding dogsWhy we both love Golden RetrieversHow the book, Puppy Brain, came aboutWhat puppies are like when they are bornExamples of the socialization that Kerry does with puppiesHer favourite part of the first 8 weeks of a puppy's lifeAdvice on finding a responsible breeder (for any breed)And Kerry reads from Puppy Brain for us!Puppy Brain: How Our Dogs Learn, Think, and Love is out now in hardback. The...
2025-04-09
40 min
THE BOLT Podcast
Turning Pain into Purpose: Leadership, Sobriety, and Mental Health with Dan Flanagan
Dan Flanagan’s journey from addiction, family mental health struggles, and professional setbacks to one of purpose, service, and joy offers a powerful roadmap for transformation. Starting as a sales rep at Group Management Services, Dan faced personal challenges that eventually led him to re-evaluate his life. It wasn’t until May 2019 that he reached a breaking point with alcoholism. Committing to sobriety, now approaching six years, Dan’s foundation in faith and a "one day at a time" mindset has transformed his life. His family’s ongoing mental health struggles inspired him to co-found the Brain Enrichment Initiative (BEI), wh...
2025-04-02
1h 04
Health Is A Skill with Todd Vande Hei
Optimizing Brain Health & Recovery with Kristen Willeumier, PhD and Alice Nguyen, NMD
How do concussions, repetitive head trauma, and strokes impact long-term brain health? Neuroscientist Dr. Kristen Willeumier and naturopathic physician Dr. Alice Nguyen join Todd Vande Hei for an eye-opening discussion on brain resilience, recovery, and performance.Dr. Willeumier explains the dangers of subconcussive impacts—those repeated hits that don’t cause immediate symptoms but lead to long-term neurological damage. She breaks down the science of neuroplasticity, the role of tau protein in CTE, and how modern therapies like hyperbaric oxygen can support brain repair.Dr. Nguyen provides a functional medicine perspective, detailing the key supplements, lab...
2025-03-20
1h 04
On Call Medicine
Anxiety & Depression: Is Your Brain Working Against You? (Part 2)
Understanding Serotonin: Managing Anxiety & Depression (Part 2)Description:How does serotonin impact anxiety and depression? In this episode of On Call Medicine, Dr. Todd and Phil take a deep dive into the science of serotonin, the effectiveness of SSRI antidepressants like Prozac and Lexapro, and the difference between external stressors and biochemical imbalances in mental health. They explore how neuroplasticity plays a role in recovery, discuss how antidepressants help rebuild brain connections, and stress the importance of a healthy lifestyle in managing mental health. Finally, they address the critical need for support when dealing with severe depression...
2025-03-11
11 min
Health Is A Skill with Todd Vande Hei
Rewriting the Brain for Freedom & Performance, with “The Mind Architect” Peter Crone
Most people don’t simply live their lives—they live out the stories going on in their minds. On this week’s episode of Health Is A Skill, Todd sits down with “The Mind Architect”, Peter Crone, to dive into how deeply ingrained subconscious beliefs drive behavior and limit potential. Peter shares how he helps elite athletes, executives, and everyday individuals break free from fear, stress, and self-imposed constraints.Together the two discuss the difference between reactive and responsive living, the power of curiosity, and why true success requires trust, patience, and humility. Peter also explores the profound i...
2025-02-20
52 min
On Call Medicine
The Sleep Crisis: Why your Brain and Body are Begging for Rest
The Sleep Crisis: Why Your Brain and Body Are Begging for Rest 😴🧠Struggling to fall asleep or stay asleep? Your brain and bodydesperately need rest, but modern life makes quality sleep harder to achieve. In this episode ofOn Call Medicine, Dr. Todd and Phil break downwhy sleep is essential, what causes insomnia, and how to fix it.🔹What You’ll Learn:✔️ Thescience of sleep and why it’s vital for brain and body health✔️How insomnia affects mental & physical well-being✔️Practical sleep hygiene tips to improve rest quality✔️ Theimpact of blue light, caffeine, and melatoni...
2025-02-09
34 min
On Call Medicine
The ADHD Brain: Myths, Science & Real-Life Strategies
Join Dr. Todd and Phil in this insightful episode of On Call Medicine as they tackle the truth about ADHD—from common myths to the neuroscience behind focus and attention. They explore how ADHD impacts both children and adults, why it's often misunderstood, and practical strategies for managing symptoms.Dr. Todd shares personal anecdotes, breaks down the brain chemistry behind ADHD, and offers tips for those living with ADHD—as well as their partners and families. Plus, stick around for a fun holiday chat about Christmas movies (and the age-old Die Hard debate)! 🎄🎬🔹 Timestamps:00:00 – Welcome and Int...
2025-01-30
31 min
DANG! The Todd Bridges Podcast
Ep. 8 - Surviving Addiction: Todd’s 31-Year Recovery Story
Todd and Bettijo tackle addiction, recovery, and the parallels to compulsive behaviors like gambling, pornography, overeating, and shopping. Todd shares his recovery story including reflections on getting and staying sober under the relentless spotlight of fame. Plus hear how addiction affects almost everyone. This is a conversation you won’t want to miss.SUMMARYDrawing from Todd’s remarkable 31 years in recovery and Bettijo’s candid perspective on everyday struggles, the pair delve into how addiction rewires the brain, the stigma surrounding recovery, and how true personal growth begins with understanding emotions and setting boundaries. Todd shares...
2025-01-21
36 min
Classroom Dynamics: A Teacher Podcast
Understanding the Reading Brain in a Digital World with Dr. Maryanne Wolf
Understanding the Reading Brain in a Digital World: A Conversation with Dr. Maryanne Wolf In this special episode, we sit down with the renowned cognitive neuroscientist and literacy advocate, Dr. Maryanne Wolf to help us unlock the reading brain in a digital world.Dr. Wolf, Director of the Center for Dyslexia, Diverse Learners, and Social Justice at UCLA, is an influential voice in literacy education and the author of Reader, Come Home: The Reading Brain in a Digital World. From her groundbreaking research on dyslexia to the creation of the innovative RAVE-O program, D...
2025-01-07
1h 05
Alchemy of Self | 1' - 10' Deep Dives
7' - The Buddha's Brain
The provided text appears to be an excerpt from the book "The Buddha's Brain" by Rick Hanson. The book explores how the brain functions, how it can change, and how to use that knowledge to improve mental and emotional well-being. It particularly focuses on the concept of neuroplasticity, the brain's ability to rewire itself, and how to cultivate positive experiences to create lasting changes in the brain. The excerpt includes information about the importance of cultivating positive experiences and how they can impact brain function. The excerpt also discusses how the brain can be rewired by practicing mindfulness and...
2024-10-29
17 min
Forgotten Filmcast
Forgotten Filmcast Ep 233: Creature with the Atom Brain
Todd is joined by film historian Toby Roan to discuss a 1955 film from producer Sam Katzman, Creature with the Atom Brain.
2024-10-14
1h 08
BrainDrain Skateboarding show with Toby Batchelor and Forde Brookfield
Death Skateboards, Supra & Ben Raemers with Scott “Horsey” Walker | Brain Drain Show #37
Brain Drain Episode 37 with Forde Brookfield & Toby Batchelor 🧠 Join us for over two hours of incredible skateboarding history with Death Skateboards OG, Scott "Horsey" Walker! In this episode we discuss Ben Raemers, Send Help Skateboards, classic Dan Cates & Dibble stories, Death Skateboards, Supra Footwear tours with Tom Penny, Lizard King, Furry, Spencer Hamilton & Boo Johnson, spending time in the U.S.A., the Big Push skate videos, Todd Bratrud, Motel 6, Dice Magazine, getting into motorbikes, gnarly vertigo issues, Kyle Green, Flip Skateboards tours and much, much more! 00:00 - Coming up on this episode/intro. 02:53 - When was the last tim...
2024-08-22
2h 17
Bunny Hugs and Mental Health
MENTAL HEALTH HEADLINE HOT TAKES with Nick and Todd ep27
EP 27: HOT TAKES on A Study Revealing Six Subtypes of Depression and Cities with Stressful Commutes Nick and Todd are back with more mental health news, ready to dissect the headlines and spark your critical thinking. Nick shares the details of a new study that identifies six different subtypes of depression and treatment. The study published in the journal Nature Medicine tested how new research has identified six subtypes of major depression via brain imaging combined with machine learning. Nick and Todd discuss the new research results and speculate what this could mean for depression t...
2024-07-04
17 min
SAFE, EFFECTIVE, NATURAL SOLUTIONS for almost any health challenge.
Why don’t all doctors practice Functional Medicine? Common Household Chemicals Tied to Brain Cell Damage
Protect your brain cells with omega 3’s from high-quality fish oil.Research the toxicity products you use at the Environmental Working Group site: EWG.org.Are you getting enough vitamin D? How do you know if you’re getting enough to keep your IMMUNE SYSTEM functioning at its peak?The brain is the most sensitive organ to any toxins.Toxins also contribute to and exacerbate most autoimmune immune disorders.Toxins your body cannot quickly excrete, get stored in fat cells where they remain forever. The only way to know your...
2024-06-26
25 min
Todd Durkin IMPACT Show
TRUE STRENGTH: Melanie Durkin asks Todd the Tough Questions | Ep. 363 (Part 1)
Buckle-up boys & girls…it’s about to get real. My TRUE STRENGTH book comes out this week (Tuesday) and today we have my lovely bride Melanie in the house to discuss a ton of “behind-the-scenes” content with you on the book. It’s always special to have her in the “podcast house.” On today’s episode, she interviews me on some of the toughest of times and we discuss my answers. Get ready to dive in… Of course we are going to talk about what’s inside the book and what transpired during the toughest 3.5 year stretch of my lif...
2024-06-17
54 min
Bunny Hugs and Mental Health
MENTAL HEALTH HEADLINE HOT TAKES with Nick and Todd ep23
EP 23: HOT TAKES on Police Shoot and Kill a Bipolar Man in Crisis and Teen Marijuana Use Tied to Mental Health Disorders Nick and Todd are back with more mental health news, ready to dissect the headlines and spark your critical thinking. Nick shares the tragic story of the police shooting a bipolar man having a mental health crisis. Released police bodycam footage shows they fatally shot Yong Yang, 40, who had a knife in his hand, less than 10 seconds after officers opened the door to the room he locked himself in within his p...
2024-06-06
20 min
A Satellite View
Worm Eating the Whole GOP Brain
Let's get this straight. Yes, the prospect of trump winning this election is scary as all f**k. BUT...he just simply ain't gon'win. Yes, the prospect of him trying to make another Jan 6 event happen is scary as all sh*t. But he doesn't have that kinda power no'mo', and all the organizers and leaders of that are in jail. It's ok to feel like things are getting - and in fact already are - BETTER. We'll get through this year of chaos together. Join me in going through the facts that prove this.Todd Mikkelson - Host, Writer...
2024-05-13
39 min
SAFE, EFFECTIVE, NATURAL SOLUTIONS for almost any health challenge.
Alzheimer’s: Why drugs don’t work and probably never will. Protect your brain with CoQ10, Nattokinase, Vitamins D and K2
Why it’s important to find a doctor who will listen to you and spend the time necessary to identify what you need to protect your brain cells. Carotid artery ultrasound: a great noninvasive inexpensive test to measure your risk of stoke and loss of good circulation to the brain. Key nutrients: Nattokinase, vitamin K2, Olive Leaf Extract.This show aired Friday, March 29 on KDAR 98.3 FM
2024-03-30
25 min
Bunny Hugs and Mental Health
MENTAL HEALTH HEADLINE HOT TAKES with Nick and Todd ep13
EP 13: HOT TAKES on NHL Denying CTE Influence on Player Suicides and Study Links Brain Changes to Mental Illness Nick and Todd are back with more mental health news, ready to dissect the headlines and spark your critical thinking. Todd wants answers as to why the NHL claims CTE (Chronic traumatic encephalopathy) is not part of hockey: Former NHL players Chris Simon and Konstantin Koltsov's deaths were announced on the same day. Simon’s family strongly believes CTE played a role in his taking his life. Koltsov’s family has not commented as of this epis...
2024-03-28
20 min
SAFE, EFFECTIVE, NATURAL SOLUTIONS for almost any health challenge.
Alzheimer’s: Maintain connections between remaining brain cells. Stay hydrated. Key nutrients.
Challenge your brain by doing things that make you ‘think on your feet’. Most people need 3-4 quarts of water a day. Senolytic Synergy - excellent product for reducing symptoms of dementia. Identify vitamin B12 deficiency with a Complete Blood Count. Fix B12 deficiency with the active form - Methylcobalamin, in a sublingual tablet. Protect your brain by reducing damage to nerves and muscles, and reducing risk of stroke and reducing risk of falls by getting sufficient B12.This show aired March 22nd on KDAR 98.3 FM.
2024-03-25
25 min
SAFE, EFFECTIVE, NATURAL SOLUTIONS for almost any health challenge.
Alzheimer’s, how to prevent all forms of dementia. How to identify your risk factors before it’s too late. Cardiovascular health is brain health.
Early identification of risk factors. Prevention of damage to the brain, preservation of brain tissue and circulation is key. Most people wait till they have symptoms of memory loss, confusion, some form of cognitive impairment. Get the APOE gene test. Everything you’ve ever heard to improve and maintain cardiovascular health, to keep the pipes clear, to keep the pressure low, and keep the pump strong, will you reduce your risk of dementia. Loss of brain tissue, and production of damaging scar tissue in the brain, is largely the result of the same processes that drive cardiovascular disease. Supplements fo...
2024-03-16
25 min
LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness
41 I Understanding the Limbic Brain and How We Make Decisions
In season two, we are exploring God's harmonious, interconnected design of each body system and how it impacts our mental and emotional health. In today's episode, we are diving into the different parts of our brain that make decisions: the neocortex and the limbic brain. Today, you will feel empowered to know how to get out of your head and feel free to fully receive from God outside of your rational, logic & reasoning brain. Is this resonating & you'd be willing to chat with Amber over instagram DM's? Send her the word DEEP @lifeinterconnected and she would love to connect with you...
2024-03-13
22 min
The Ranch Podcast
Your Child's Brain on Tech - Pediatric Neurologist Dr. John Condie
Dr. John Condie is a Pediatric Neurologist who specializes in youth brain development. He has also dealt with some of the most horrific side effects from technological overload that you could imagine. His message to parents is beyond compelling and should be at least deeply considered by everyone with children.The Ranch Podcast is shot just north of Eagle, Idaho. The Ranch Podcast is the premier source for long format interviews and information in Eagle and the Treasure Valley of Idaho. The Boise area is home to many counties and ways of life. It’s als...
2024-02-26
1h 10
Every Day Is Amazing!
Have You Trained Your Brain to Know That Every Day is Amazing?
Welcome to my podcast, "Make Every Day Amazing" hosted by Todd Harmeson. Please like and follow my podcast where ever you get your podcasts. Leave a rating and a comment, so others just like you, can find my podcast and Make Every Day Amazing.I have launched my website, www.toddharmeson.com where you can hear all of my podcasts and learn how you can "Make Every Day Amazing"If you are ready to take the next step in your life to Make Every Day Amazing and change your mindset to be successful, book a cal...
2023-12-01
11 min
Tim Talks Theatre Podcast
Ed Fringe Special - My Chat with Erin from brain hemingway
In this episode i chat to erin from brain hemingway Podcast - https://timtalkstheatre.co.uk/podcast/Instagram - https://www.instagram.com/timtalkstheatre/Twitter - https://twitter.com/timtalkstheatreTikTok - https://tiktok.com/@timtalkstheatreThreads - https://www.threads.net/@timtalkstheatreYouTube - https://www.youtube.com/@timtalkstheatreWant to get in touch? Email me: newsdesk@timtalkstheatre.co.ukFind the page dedicated to ed fringe here https://timtalkstheatre.co.uk/edfringe/ Become a Member! https...
2023-08-07
21 min
The Todd Hartley Show
Rewiring Your Brain To Help You Breakthrough Your Limitations with Dr. Alok Trivedi
For 25 years, Dr. Alok Trivedi, also known as Dr. Rewire, has studied the brain to develop the science behind success and fulfillment. And he’s visiting the Toddcast to help you experience the fullness of your destiny! What’s the one big thing (deep inside of you) that stops you from being who we want to be and achieving the level of success that we’ve always dreamed of?Dr. Alok helps salespeople, leadership teams, and elite entrepreneurs rewire their brain to get to the cause and transform their money, business and life. If you need h...
2023-07-17
28 min
TLC Todd-versations
TLC Todd-versations Presents Sandy Strauss
What would you do if your partner of over 30 years started to act in ways completely out of character and complained of misdiagnosed maladies, all the while fading away in front of you?Listen as Sandy Strauss shares with Todd the journey she took in uncovering the disparity between functional and conventional medicine and what those differences would cost her family emotionally, physically, and financially.Sandy has written this book in hopes that, in reading it, you won’t run out of time, will become an advocate for change, and be willing to change how yo...
2023-07-12
1h 13
The FAKTR Podcast
#54 - Muscle Memory: How Your Brain Maps the World with Muscle Tone with Dr. Michael Lovich, Part 2
Muscle Memory: How Your Brain Maps the World with Muscle Tone with Dr. Michael Lovich, Pt. 2FAKTR Podcast Episode 54Featuring: Dr. Michael LovichEPISODE SUMMARYIn today's episode, we finish up our two part training with Dr. Michael Lovich titled Muscle Memory: How your Brain Uses Muscle Tone to Map the World.Muscle memory is the ability of muscles to perform actions without neuronal input. It is related to the brain's ability to map out the body using muscle tone, and integrates with vestibular...
2023-05-19
34 min
Todd Coconato Show — The Remnant
Todd Coconato Show I Special Guest Clay Clark of Thrive15 and the ReAwaken America Tour
Special Guest Clay Clark of Thrive15 and the ReAwaken America Tour joins Pastor Todd to discuss the next ReAwaken America stop at Trump Doral in Miami, FL, the Great Reset, Brain Net and much more! www.thrivetimeshow.com --------------------------------- Website: www.PastorTodd.org To give: www.ToddCoconato.com/give
2023-05-11
31 min
LIFE INTERCONNECTED - Christian Counselor, Emotional Health, Spiritual Growth, Mental Health, Holistic Wellness
3 I Connection Between the Brain, the Mind & the Spirit with Dr. Avery Jackson
Join this mindful movement of believers & receive weekly encouragement from Amber: https://www.ambertodd.org/connect Christian Counselor * Holistic Mental Health * Spiritual Growth * Faith Are you in a season where you’re longing for more? Desiring inner peace? Perhaps, you know that God is calling you deeper, higher and further than you’ve ever gone before. You are ready for change. My name is Amber Todd. I am a Christian Counselor and I believe that you were never meant to live a disconnected, segmented life. In today's episode, my guest is Dr. Avery Jackson...
2023-04-27
49 min
My Unsung Hero
Todd Kashdan's Story
After Todd’s mother died, all of his middle school friends avoided him. But one classmate did just the right thing.Do you have your own story of an unsung hero? We'd love to hear it! Record a voice memo and email it to us at myunsunghero@hiddenbrain.org. Some guidance:--Focus on ONE moment that you will never forget. --Make sure you're in a quiet, non-echoey room.--Speak conversationally, like you're talking to a friend.--Let us know why this person continues to impact your life.
2023-01-10
04 min
Telepractice Today
Rachel Harrington Discusses Sensory Integration & the Sensational Brain
Rachel Harrington, COTA/L, AC, is a pediatric occupational therapy assistant, passionate about sensory integration, primitive reflexes, and early intervention. In October 2020, Rachel took over Sensational Brain, previously owned by Gwen Wild, MOT, OTR/L, in which she has rebranded and expanded into new courses, products, and more! In addition to Sensational Brain, Rachel founded The Sensory Project, which shares simple sensory strategies and tips and handmade sensory tools on Etsy. She works part-time with Harkla to create sensory-related content for parents and therapists through a podcast, courses, and more. Rachel is passionate about sharing her...
2022-12-26
43 min
Telepractice Today
Rachel Harrington Discusses Sensory Integration & the Sensational Brain
Rachel Harrington, COTA/L, AC, is a pediatric occupational therapy assistant, passionate about sensory integration, primitive reflexes, and early intervention. In October 2020, Rachel took over Sensational Brain, previously owned by Gwen Wild, MOT, OTR/L, in which she has rebranded and expanded into new courses, products, and more! In addition to Sensational Brain, Rachel founded The Sensory Project, which shares simple sensory strategies and tips and handmade sensory tools on Etsy. She works part-time with Harkla to create sensory-related content for parents and therapists through a podcast, courses, and more. Rachel is passionate about sharing her...
2022-12-26
43 min
Pathway To Purpose
The Power of Having Faith Through Life’s Challenges With Brain Tumor Survivor Angel Phillips Faulk | Episode 32
Angel, wife and mother, shares her amazing brain tumor journey. She talks about how she turned her greatest challenges into the biggest opportunities for growth. Angel talks about how prayer helped her move forward though each obstacle she faced. Left with facial paralysis, Angel is in front of the camera showing others how to walk through fear. Listen as she shares some of the key insights she has learned, as well as powerful strategies that aided her growth and enabled her to help others. Find Angel here: https://www.facebook.com/TheZumbangel https://w...
2022-12-18
43 min
Man Talk
How To Tame Your Brain - 8 Steps to Control Emotions
Send us a textLosing control of your emotions can be described in a variety of terms:“hissy fit” "throwing a tantrum"“ fit of rage” “losing the plot” “ out of control “The psychological terms that describe losing control of emotions include ‘'Flooding”' “Dysregulation”"Flipping your lid" It’s the experience of emotions spinning out of control?Whether triggered by an argument, a professional or personal failure, anxious about someone u love, extreme levels of stress, h uncontrolled emotions can lead to things being said and done in the heat of the moment.So how...
2022-12-05
26 min
Bunny Hugs and Mental Health
70. Desirée Ford - Life before, during and after a fatal car crash and brain injury
Desirée grew up in theatre and dance but that all changed after a fatal car crash that left her body mangled and her brain injured. She was depressed, unaccepting of her new body and striving to be the Desirée she once was. Then came another emotional gut punch that sparked the turning point she needed. Be sure to follow Desirée on Instagram @fesireedord Topics in this episode include trauma, addiction, depression, suicide FOLLOW BUNNY HUGS AND MENTAL HEALTH on Facebook https://www.facebook.com/Bu...
2022-11-26
1h 35
Let's Talk About Love, Sex & Infidelity
Episode #115: How meditation positively impacts the brain after experiencing trauma
In this episode, Therapist and relationship expert Todd Creager explains how meditation positively impacts the brain after experiencing trauma.Todd uses additional healing modalities in his work with couples and individuals in his practice including EMDR and meditation which he finds highly effective when dealing with trauma. Listen in and hear Todd explain how meditation can help rewire the brain after experiencing trauma. Todd covers the following:How meditation can calm your nervous system.Why accessing the quiet part of our brain during meditation can positively impact the hippocampus.Why Todd ad...
2022-11-14
09 min