Shows
Bluegrass Region Voices and ViewsCreative Retreat - Sabbatical - VacationEpisode 64 I'm Tom Hailey and this is Bluegrass Region Voices and Views. I have a little announcement to make. I'm taking a three-month vacation from many of my usual routines. I say three months. It might be longer. As part of this change I won't be producing full length podcast episodes. I might drop by on occasion with a brief update. But I might not. But I probably will. I've not done this before so I'm not sure how I'll react to being on what I'm thinking of as...
2025-10-3101 min
The Body PodFixing Rehab: Smarter Healing, Pain Relief & Strength Training with Dr. Tom WaltersIn this powerful episode of The Body Pod, host Hailey sits down with Dr. Tom Walters, physical therapist, creator of Rehab Science, and social media educator to over a million followers, to unpack why traditional physical therapy and rehab models often fail—and how to fix them for good. You’ll learn how to heal smarter, not harder, by understanding the science of recovery, strength training, and pain management. Dr. Walters breaks down the insurance-based rehab system, the latest research on tendinopathy, mobility, and load management, and how to build resilience through heavy, slow resistance training. This episode is perfect for...
2025-10-3050 min
The Engler GrindThe Adventure of Entrepreneurship | Tom FieldHop back into the classroom as Director Tom Field shares his journey in leading Engler and why entrepreneurship is an adventure — an arduous experience with an uncertain outcome, undertaken with enthusiasm. He reminds us that there's no perfect path, process, or person, and that the only way forward is to start. Every mistake is simply data, every step a lesson learned.
2025-10-131h 04
Marketing The InvisibleHow to Attract Clients Without Social Media Overwhelm – In Just 7 Minutes with Hailey RoweWhy you've got to check out this episode:Discover why posting on social media isn't enough to attract clients and what actually works.Learn the formula for sales success: offers made minus "no's" received equals sales.Understand how to turn your certification into a thriving business with timeless marketing skills.Resources / Links:Get Hailey's free "4 Steps to Client Attraction Without Social Media Overwhelm" cheat sheet and class at haileyrowe.com/client-attraction.Summary:...
2025-10-0908 minBluegrass Region Voices and ViewsSpecial Needs and Yearnings with William H. McCann, Jr.Episode 63 Helping children with special needs navigate the school system in Lexington in the early 60's was challenging. In this conversation we'll hear from Bill McCann about how his family found a solution that worked for him. Today he is a playwright, member of the Dramatists Guild, a poet, flash fiction writer, essaysist, and occasional radio host. He's earned multiple college degress and teaches college classes on writing. Drop in on our conversation after I've asked Bill where he was born and raised. Show notes with links are on my website a...
2025-09-3049 min
Hailey Bieber - Biography FlashHailey Bieber: Billion-Dollar Beauty, Fashion Icon, and Super MomHailey Bieber BioSnap a weekly updated Biography.Hailey Bieber has dominated headlines over the past few days with a whirlwind of business triumphs, style moments, family updates, and a viral social media presence. According to Harper's Bazaar, Hailey turned New York City into her catwalk by sporting eight distinctive fashion looks in a single day, from sleek Donna Karan and Calvin Klein sets to striking ensembles from Tom Ford-era Gucci. These wardrobe changes were not just about aesthetics but punctuated a historic occasion: the Sephora launch of Rhode, her skincare brand, which coincided with Rhode's $1 billion acquisition by...
2025-09-1303 minHailey Bieber - Biography FlashHailey Bieber: Billion-Dollar Beauty Mogul | Rhode's Epic E.L.F. AcquisitionHailey Bieber BioSnap a weekly updated Biography.Hailey Bieber has just marked one of the most pivotal moments in her career with the billion-dollar acquisition of her skincare brand Rhode by e.l.f. Beauty, a deal confirmed by both the companies and celebrated with industry fanfare. According to WWD and confirmed by Hailey on her Instagram, this is the largest deal in e.l.f.’s history, and Rhode, founded by Hailey in 2022, is officially valued at one billion dollars. In Hailey’s own words on Instagram, she expressed her excitement about stepping into a more central role...
2025-09-1003 min
Justin and Hailey Bieber News TrackerHeadline: Justin and Hailey Bieber Dominate Headlines with Surprise Albums, Parenthood, and Impeccable StyleJustin and Hailey Bieber are commanding headlines and social media buzz for a whirlwind season of major milestones, viral style, and personal revelations. Justin recently made a thunderous return to music with two surprise albums, Swag and Swag II, his first full-length releases since 2021. Fans wasted no time streaming new tracks and picking apart lyrics, especially since Justin landed a nomination for Best Pop Artist at the 2025 MTV VMAs. Yet the Biebers were notably absent from the VMAs in Elmont, New York this week. Both were last spotted days earlier in Manhattan, celebrating Swag II and taking a rare break...
2025-09-1004 minBluegrass Region Voices and ViewsDG Linton Gridley on Aging with GraceEpisode 62 Aging is challenging. In this episode I talk with the founder of the Aging with Grace program in Lexington, Kentucky. The programs include: The Adult Day Healthcare Center named the Fountain of Youth Clubhouse Independence Consultation and Case Management At Home Health Help Services Home Improvements You'll get to know DG Linton Gridley and understand her interest in our aging population. Links and pictures are in the shownotes on my website at: https://www.bluegrassregionvoicesandviews.com/clubhouse Bluegrass Region Voices and Views...hosting conversations...
2025-08-3155 minBluegrass Region Voices and ViewsDigital Studio with Bryan KlausingEpisode 61 The Digital Studio in Lexington, Kentucky is a gem for local creative people interested in podcasting, video, photography, music, audio books, and more. It is located inside the Northside Branch of the Lexington Public Library. Drop in on this conversation with the studio manager, Bryan Klausing. Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region of Kentucky. You can find complete show notes, links, and photographs on my website at: https://www...
2025-07-3137 min
Radical Research PodcastEpisode 131 – A Eulogy for Tom Hailey
This was an unplanned conversation about an unplanned, unexpected, shocking event in our lives. It’s just Hunter and I talking about a dear friend that recently passed, one of our own leaving earthly bonds. And in our reveries and remembrances we left out so much: Tom Hailey was the beer/wine buyer at the Raleigh Whole Foods and held that position for many years there, beloved by the entire staff. He had a college radio metal show where he adopted the persona of The Unholy One and spoke to (no, COMMANDED!) his audience in a John Tardy-like roar. We...
2025-07-0738 min
Radical Research PodcastEpisode 131 – A Eulogy for Tom Hailey
This was an unplanned conversation about an unplanned, unexpected, shocking event in our lives. It’s just Hunter and I talking about a dear friend that recently passed, one of our own leaving earthly bonds. And in our reveries and remembrances we left out so much: Tom Hailey was the beer/wine buyer at the Raleigh Whole Foods and held that position for many years there, beloved by the entire staff. He had a college radio metal show where he adopted the persona of The Unholy One and spoke to (no, COMMANDED!) his audience in a John Tardy-like roar. We...
2025-07-0738 minBluegrass Region Voices and ViewsSarah Burton - The Wedding Whisperer and ConciergeEpisode 60 Learn how you get help navigating the planning of your wedding. Sarah Burton has a wedding concierge service based in Lexington, Kentucky. You just might be amazed at all of the guidance she can provide. Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region of Kentucky. You can find complete show notes, links, and photographs on my website at: https://www.bluegrassregionvoicesandviews.com/wedding Thanks for listening. -Tom...
2025-06-3025 minBluegrass Region Voices and ViewsJennifer Longworth - local podcasting guide and editorEpisode 59 Jennifer Longworth is the Executive Director of Awesomeness at Bourbon Barrel Podcasting located in Lexington, Kentucky. This is where she offers podcast production and coaching services. Get to know her in this conversation. Her website is at https://bourbonbarrelpodcasting.com/ More links and photographs are in the Show Notes on the Bluegrass Region Voices and Views website at https://www.bluegrassregionvoicesandviews.com/jennifer Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region...
2025-05-3129 minBluegrass Region Voices and ViewsThe Downtown Lunch Bunch Toastmasters ClubEpisode 58 Stagefright, or even a little relunctance to stand up in a meeting and express ourselves, can be inhibit our growth and advancement in our jobs. Toastmaster is a perfect place to overcome that anxiety. I'll tell you about a great place to overcome all that here in Lexington, Kentucky. Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region of Kentucky. You can find complete show notes, links, and photographs on my website at:
2025-04-3003 min
KrafárnaKauza Justin Bieber a Selena Gomez? Co Hailey a Benny? 🤔Dnes se ponoříme do aktuálního tématu rezonujícího světem médií. 🤫 Co se děje mezi Selenou Gomez a Justinem Bieberem? Jak do toho vstupuje Hailey Bieber nebo Benny Blanco? 😳 Nebo je to celé úplně jinak? Jaký vliv má TikTok? 🤔 Tom Holly a EliInstagram a TikTok:https://www.instagram.com/krafarna_podcasthttps://www.instagram.com/tomholly_officialhttps://www.tiktok.com/@krafarna_podcast
2025-04-2221 min
The NGMI Podcast#19 - Memecoins Are WORSE Than Gambling - Max BurwickMax Burwick is the founder and Managing Partner at Burwick Law, a crypto law firm that is engaged in several high-profile class action lawsuits against firms such as Pump.fun and failed memecoins like Hailey Welch's HAWK token and the scam LIBRA token.
Max and I talked about why memecoin investing is nothing like a casino, why memecoins are WAY riskier than normal gambling, where personal responsibility ends and legal action begins in crypto, why he's fine with being called an "ambulance chaser" and much, much more.
2025-04-0150 minBluegrass Region Voices and ViewsGreg Horn on Desperation and Local HelpEpisode 57 Greg Horn, Executive Director at Hope is Here in Lexington, Kentucky talks with me about overcoming desperation and some resources that are available to help. Links are in the show notes on my website. Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region of Kentucky. You can find complete show notes, links, and photographs on my website at: https://www.bluegrassregionvoicesandviews.com/hope Thanks for listening. -Tom Hailey
2025-03-3129 minBluegrass Region Voices and Views56 Is the Grass Blue in the Bluegrass Region of Kentucky?Episode 56 Let's talk about the blue in The Bluegrass Region of Kentucky. Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region of Kentucky. You can find complete show notes, links, and photographs on my website at: https://www.bluegrassregionvoicesandviews.com/bluegrass Thanks for listening. -Tom Hailey
2025-02-2803 min
Mountain Mysteries: Tales from AppalachiaThe Ballad of Tom DooleyJoin us this week as we discuss the ballad of Tom Dooley. Its a great tune but a tragic tale. Support the show
2025-02-2739 minBluegrass Region Voices and ViewsRamsey's DinerEpisode 55 If you're new around here Ramsey's Diners in Lexington Kentucky are a must experience for you. I'll tell you about it in this episode. Shownotes including pictures and links are at: https://www.bluegrassregionvoicesandviews.com/ramsey Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region of Kentucky. You can find complete show notes, links, and photographs on my website at: https://www.bluegrassregionvoicesandviews.com Thanks for listening.
2025-01-3104 min
Personality HireSocking it to the New YearIf there is one thing that Hailey and Jessi are going to do in 2025, it's act up. The girls are back after a break and are chatting about resolutions, goal setting, manifesting, the time Tom Cruise jumped on Oprah's couch, and finding a loophole to offering free feet. Rate, review, subscribe and share with a pal. We love you! Episode produced by Bryce France Find Bryce on Instagram Personality Hire on YouTube Personality Hire on Instagram Personality Hire on TikTok Hailey on Instagram H...
2025-01-3042 minBluegrass Region Voices and ViewsHappy New Year 2025Episode 54 Happy New Year! I'll wind down 2024 and gear up for 2025. In under five minutes. Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region of Kentucky. You can find complete show notes, links, and photographs on my website at: https://www.bluegrassregionvoicesandviews.com/2025 Thanks for listening. -Tom Hailey
2024-12-3104 min
City View- Quincy, MAOn this Special Episode of Cityview, Mayor Koch talks with Quincy's own West Point Cadet, Hailey ConcannonOn this Special Episode of City View, Mayor Tom Koch talks with Quincy's own West Point Cadet, Hailey Concannon.
2024-12-0219 minBluegrass Region Voices and ViewsButch's Grill inside Critchfield Meats Family MarketEpisode 53 You can get your I'm A Local card punched in Lexington, Kentucky by having lunch at Butch's Grill inside Critchfield Meats Family Market on Southland Drive. Hear about it here. Show notes including links and pictures are on my Bluegrass Region Voices and Views website here: https://www.bluegrassregionvoicesandviews.com/grill/ Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region of Kentucky. Thanks for listening. -Tom Hailey
2024-11-3004 minBluegrass Region Voices and ViewsDad's Favorites DeliEpisode 52 Dad's Favorites Deli in Lexington Kentucky is a hidden gem you need to know about when you're looking for a lunch spot. I'll tell you about it in under five minutes. Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region of Kentucky. You can find complete show notes, links, and photographs on my website at: https://www.bluegrassregionvoicesandviews.com/dads Thanks for listening. -Tom Hailey My website is...
2024-10-3104 minBluegrass Region Voices and Views51 How to Go Off the Beaten Path Around Kentucky with Sam DickEpisode 51 The WEKU 88.9 radio segment titled Off the Beaten Path with Sam Dick is a must listen for anyone interested in the people and places around here that are very interesting and inspiring but that you likely don't know about. I'll tell you about it here and how you can listen. Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region of Kentucky. You can find complete show notes, links, and photographs on my website at: ...
2024-09-3003 minBluegrass Region Voices and ViewsToyota Bluegrass Miracle League Fall 2024 with Rock NewmanEpisode 50 The Toyota Bluegrass Miracle League Fall 2024 season begins in September 2024. Listen as Rock Newman, a coach and board member, talks about how there are no barriers to playing baseball here in Lexington, Kentucky. From age 5 on, there are ways a person can play in spite of a special needs situation. Listen in under twelve minutes and possibly learn something that could change a life for the better. Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the...
2024-08-3111 min
Total Trash With Tom & AshJ.LO & Ben BREAK-UP 💔 Made In Bondi & The forgery scandal that rocked The Block!!Send us a textON THIS WEEK'S TOTAL TRASH- - Jennifer Lopez & Ben Affleck officially separate! - The Block (Recap)- Australia's worst new show 'Made In Bondi'- Chappell Roan rants about fans...- Lily Allen's horrible reasoning for giving away her dog- Justin & Hailey Bieber announce birth of first child So Dramatic episodes (make sure you listen bella's xxx) -https://podcasts.apple.com/au/podcast/411-vanderpump-rules-debrief-mafs-goss-w-tiktok-sensation/id1523979167?i=1000666162423https://podcasts.apple.com/a...
2024-08-2538 minBluegrass Region Voices and ViewsDV8 Kitchen and DV8K Life Changing RunEpisode 49 The DV8 Kitchen in Lexington, Kentucky is an amazing example of practical and effective love and support for people in recovery. Of course, this is also a blessing for their friends and families, and the entire community. And customers of these two restaurants get to enjoy truly excellent food and atmosphere. Listen as I outline the basics about this amazing locally owned business. Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region of Kentucky. ...
2024-07-3104 minBluegrass Region Voices and ViewsThe Keeneland Track KitchenEpisode 48 This episode shines a spotlight on The Keeneland Track Kitchen in Lexington, Kentucky. It's a perfect place to visit on your first day in Lexington. Have breakfast and then walk around the grounds. I'll tell you about it here. Show notes are at https://bluegrassregionvoicesandviews.com/track-kitchen Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region of Kentucky. You can find complete show notes, links, and photographs on my website at:
2024-06-3004 minBluegrass Region Voices and ViewsThe Lexington Distillery DistrictEpisode 47 The Lexington Distillery District is a venue near downtown Lexington Kentucky that is well worth your time to visit. I'll tell you about it in this episode. Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region of Kentucky. You can find complete show notes, links, and photographs on my website at: https://www.bluegrassregionvoicesandviews.com/district Thanks for listening. -Tom Hailey
2024-05-3104 minThe Body PodThe Business of Cycling with Tom Danielson - Tour de France, Entrepreneurship & Passion for CyclingIn today’s episode, we catch up with Pro Cyclist Tom Danielson to discuss his remarkable journey in the world of cycling, including his experiences racing in the Tour de France. Tom also shares insights on owning a highly successful business within the cycling industry, and how anyone, whether a seasoned athlete or a complete beginner, can fall in love with this incredible sport. Whether you're interested in cycling professionally or simply looking to get started, Tom’s stories and advice are sure to inspire you to embrace the bike and take your passion for cycling to the next level.
2024-05-301h 04Bluegrass Region Voices and ViewsThe Arboretum Kentucky Botanical GardenEpisode 46 The Arboretum is the State Botanical Garden of Kentucky. Learn about this local treasure that you'll enjoy experiencing and taking an out-of-town guest to see. Located in Lexington, Kentucky on the UK campus off of Alumni Drive. See the show notes at https://bluegrassregionvoicesandviews.com/arboretum/ Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region of Kentucky. The website with this and other podcasts, photographs, videos, and blog posts is at:
2024-04-3004 minBluegrass Region Voices and ViewsMcConnell Springs Park - My ThoughtsEpisode 45 Let's take a break and a walk around the McConnell Springs Park and see where Lexington, Kentucky began. This twenty-six acre park on the NW side of Lexington inside New Circle Road off of Old Frankfort Pike is a beautiful place to visit and relax, and especially to take an out of town guest. Visit their website at https://mcconnellsprings.org/ for more information. Shownotes, links, and photographs for this episode #45 McConnell Springs Park - My Thoughts are on my website at: https://bluegrassvoicesandviews.com/mcconnell/ B...
2024-03-3104 minBluegrass Region Voices and ViewsMcLeod's Coffee House - My ThoughtsEpisode 44 McLeod's Coffee House on Southland Drive in Lexington, Kentucky is a wonderful "third space" to add to your list of special places to visit to hang out and get away from home and work for a little while. Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region of Kentucky. You can find complete show notes, links, and photographs on my website at: https://www.bluegrassregionvoicesandviews.com/vip My website is HERE Thanks fo...
2024-02-2904 minBluegrass Region Voices and ViewsThe Eastern Standard Radio Show - My ThoughtsEpisode 43 I enjoy learning more about the Central Kentucky region and Eastern Kentucky by listening to the Eastern Standard radio program hosted by Tom Martin. You will probably enjoy it too. I'll tell you about it in this six minute episode. Bluegrass Region Voices and Views...hosting conversations with creative and inspiring people and spotlighting engaging activities, organizations, and places around the Bluegrass Region of Kentucky. You can find complete show notes, links, and photographs on my website at: https://www.bluegrassregionvoicesandviews.com/eastern Thanks...
2024-01-3106 min
Radio UnderlandTrump train is gaining momentum and other news Jake 1/17/2024CBS News reports Johnson County Iowa Caucus precinct “ran out” of party-switch forms after Democrats overwhelmed precinct to vote as “Republicans” for Nikki Haley, causing Haley to win by ONE vote
Rachel Maddow admits on air that they’ve decided to censor the leading Republican candidate’s victory speech and will decide what they want the public to know later.
New York Is Voting Trump. Donald Trump Rally Held In The South Bronx
“They can get mad at me. If Trump was in office this would ha...
2024-01-171h 10
Bioeconomy MattersThe Famous BioBeo Project ft. Dr. Tom CurranDr. Tom Curran is an Associate Professor and Vice Principal for internationalisation at University College Dublin’s College of Engineering & Architecture and is the Director of the Environmental Technology Master of Science degree programme. Additionally, Dr. Tom Curran is leading the European Commission Horizon Europe project, BioBeo, on innovative education for bioeconomy. BioBeo has also been the backbone of this podcast, so we are exceptionally grateful to both BioBeo and Dr. Curran for their immense support.
2024-01-1733 min
Radio Underlanddaily news 01/10/2024NEW YORK (AP) — A historic Brooklyn synagogue that serves as the center of an influential Hasidic Jewish movement was trashed this week during an unusual community dispute that began with the discovery of a secret underground tunnel and ended in brawl between worshippers and police. Teacher Who Raped Teen, Boy's Father Who Allowed Relationship Charged By Jason Hall January 9, 2024 Photo: Garden Ridge Police Department A Missouri teacher who had sex with a 16-year-old while other students served as "lookouts" and the boy's father who knew of their relationship were both arrested. Hailey Nichelle Clifton-Carmack, 26, was charged with child molestation, st...
2024-01-1032 minBluegrass Region Voices and ViewsKentucky Monthly - My ThoughtsEpisode 42 Instead of doing an interview show this busy month, I'm putting the spotlight on my favorite magazine. Kentucky Monthly. I think it is a Kentucky treasure. The show notes and links to more information are on my website at the link below. https://www.bluegrassregionvoicesandviews.com/kentucky-monthly/
2023-12-3104 min
Grace, Grit & HopeTom Hailey: From Scared Stiff to Dean of PodcastingTom Hailey, host of Bluegrass Region Voices and Views, had a terrible fear of public speaking in his early '20s. When his boss asked him to introduce a speaker, he said he couldn't do it and considered quitting. Through training and regular practice, he developed a love of speaking and conversation. Tom talks about his transformation from being scared stiff to landing the most improbable job imaginable: Central Kentucky's dean of podcasting. He offers advice to anyone thinking about starting a podcast, and discusses his new video venture called "Your Story, Your Voice."
2023-12-0642 minBluegrass Region Voices and ViewsFood, Movies, Music, and More with Kali MattheusEpisode 41 I enjoy being introduced to activities and cultures that I know little about and I'll bet you do too. I'm Tom Hailey and I have conversations with creative and inspiring people around the Bluegrass Region of Kentucky. My guest is Kali Mattheus. She is the creator, host, and producer of the Foodies Reviewing Movies Podcast. Kali introduced me to things going on around Central Kentucky that I was not familiar with but that are now on my to do list for 2024. Drop in on our conversation as Kali...
2023-11-301h 06Bluegrass Region Voices and ViewsBarbershop by The Kentuckians Chorus with Kris Olson and Chase MillerEpisode 40 We are surrounded by talent, creativity, and inspiration. Barbershop Harmony singing speaks to all of those traits. Here I talk with Kris Olson and Chase Miller about The Kentuckians Chorus Barbershop Harmony singing and especially about The Youth in Harmony Festival coming up on Saturday, November 18, 2023 in Lexington, Kentucky. Kris is the music director and Chase is an eighteen year old member of the group. We begin by getting to know a little about their backgrounds. Drop in on our conversation after I've asked Kris to tell us where he was born...
2023-09-301h 10Bluegrass Region Voices and ViewsThe Osher Lifelong Learning Institute with Lee EdgertonEpisode 39 We have a real treasure here in Lexington. It's the Osher Lifelong Learning Institute at the University of Kentucky. This conversation is with Lee Edgerton. Lee is serving as the Chair for the OLLI Lexington Advisory Board for the 2023 through 2024 term. We talk about its history and then the programming it offers such as the Donovan Scholarship Series, the Donovan Forum Series, and how the teachers are selected. We also talk a little about Toastmasters and Storytelling. There are links to the things and places we talk about on the website at ...
2023-08-311h 11Bluegrass Region Voices and ViewsMastermind Groups with Doug SemenickEpisode 38 Have you cosidered participating in a Mastermind Group? Or have you thought about organizing one yourself? Or maybe you've never heard of this concept, but you'd like to enhance your performance in some area of your work or personal life. My guest is Doug Semenick. Doug is a consultant, professional speaker, and workshop leader. He works out of Shelbyville, Kentucky. His primary focus is guiding companies in developing their leaders. One of his tools or processes involves forming Mastermind Groups. This conversation focuses on defining Mastermind Groups and the details about setting one up...
2023-07-311h 03Bluegrass Region Voices and ViewsAUI or Almost Useless Information - The Book with Buck CreacyEpisode 37 As a suburban dweller with little experience in the wilderness, I'm fascinated by the story Buck Creacy tells in his new novel, AUI, an abbreviation for Almost Useless Information. It was a priviledge to get an advanced copy. Buck woke up one morning last December inspired to create this story that is set in the Smokey Mountains. In this episode we talk about story telling, the creative process, and some details from his life. The show notes including links and photographs are at: www.bluegrassregionvoicesandviews.com/aui/
2023-06-301h 12
LET’S GET STUPID PODCASTLET'S GET STUPID EP. 181- HAILEY AND HOTDOGSHot dogs are taking years off our lives, Hailey tell a fart story, and finding better habits SPONSORS@pioneer_fitwww.generalleathercraft.com@subzeroplunge www.subzeroplunge.comCode STUPID saves you 250$ Song intro by- Joshua Brown & The Hard Livin Legends -LETS GET STUPIDManscaped code -STUPIDShow Hosts@tomkal1@huckfinnbarbell@hfbapparel@officialbebetterbrand@smartstrengthofficialletsgetstupidpodcast@gmail.comwww.huckfinnbarbell.comwww...
2023-06-291h 11Bluegrass Region Voices and ViewsSharing the Stories of Our Lives with Sylvia LovelyEpisode 36 Sylvia Lovely leads programs helping people learn to share the stories of their lives. She does this with events such as workshops and retreats, writing groups, listening sessions, focus groups, and book clubs. And she has a fascinating and inspiring story. We get into all of that in this episode taped in the Community Room at the Good Foods Co-op on Southland Drive in Lexington, Kentucky. The show notes including photographs and links are on my website HERE or at https://bluegrassregionvoicesandviews.com/sylvia/
2023-05-311h 08Bluegrass Region Voices and ViewsGrace, Grit, Hope with Dr. Paschal BauteEpisode 35 This is a conversation with Dr. Paschal Baute. He is a 93 year old blind veteran preparing to launch a podcast named Grace, Grit, Hope. We talk about the aspects of his life that have led up to his interest in interviewing people who exemplify those three traits. Some of those activities are serving in the military, being a monk and Catholic Priest for sixteen years, being married for fifty-four years, raising a family, becoming a psycologist, and many other fascinating activties. Show notes are on my website at https://www.b...
2023-04-301h 10Bluegrass Region Voices and ViewsYour Story Your Voice an AnnouncementEpisode 34 How wonderful would it be to hear your great grand parents voices telling stories about their lives? What about your grandparents? How neat would it be to have a recording of your own parents that you could listen to and share with your grandkids someday? In this episode I talk about how you can make sure that opportunity exists for your family to hear your voice and the voices of other family members for generations to come. https://www.bluegrassregionvoicesandviews.com/announcement
2023-02-2808 min
The Contractor Fight with Tom ReberTCF745: How PCA Empower Contractors to Thrive with Haley Scoggins and Maggie KuyperIn this episode, Tom talks with Maggie and Hailey from the PCA (Painting Contractors Association), the oldest trade organization in the US for all trades. The three talked about various topics related to the PCA, including how the organization helps contractors achieve their personal and professional goals. Conversation Highlights: [00:00] - Intro [00:29] - About Painting Contractors Association [01:40] - Maggie and Haley’s intro [03:07] - Advantages of being a member of the PCA [05:43] - The Craftsmanship Forum [07:44] - About the PaintED Podcast [09:47] - Ben...
2023-02-2119 minBluegrass Region Voices and ViewsStories by Senior Firefighter Orville CookEpisode 33 This is a conversation with a HERO here in the Bluegrass Region. He is Orville Cook. Orville is the most senior firefighter in this area. We will celebrate his 93rd birthday in June 2023. We taped this conversation in his home in Georgetown Kentucky. Listen and be inspired and thankfull for the firefighters, and their spouses and familes. Shownotes and photographs are on my website at: https://www.bluegrassregionvoicesandviews.com/orville
2023-01-311h 16
TOMorrow - Business. Stars. Lifestyle.Johnny Depp und das neue Statussymbol Beauty – mit Dr. Barbara Sturm
Sie ist die Frau, der die Hollywoodstars vertrauen: Beauty-Pionierin und Founder Dr. Barbara Sturm! Sie hat geschafft, wovon die meisten deutschen Schauspieler, Musiker oder Sportler nur träumen können.
Dr. Barbara Sturm ist big in America, ein Star in Hollywood. Mehr noch: Sie ist längst Teil der Hollywood Culture. Eine Medizinerin aus Düsseldorf. Eine Orthopädin, die zur Beauty-Queen aufsteigt und als Ästhetikärztin einen Kosmetik-Kosmos erschafft mit weit, weit mehr als 50 Millionen Dollar Umsatz.
Ich habe Barbara jetzt in ihrem schönen Chalet in den Schweizer Bergen besucht. Es ist einer ihrer dr...
2023-01-021h 12Bluegrass Region Voices and ViewsQuestions and Answers About My Podcast with Tom HaileyEpisode 32 I decided to not book a guest for November and December and to attempt a couple brief solo shows. In this episode I answer a few of the question I've gotten about my podcast. Show notes are on my Bluegrass Region Voices and Views website HERE.
2022-12-3118 minBluegrass Region Voices and ViewsThanksgiving with Tom HaileyEpisode 31 Happy Thanksgiving! In this brief solo episode I list some reasons I'm thankful in the podcast space.
2022-11-3004 minBluegrass Region Voices and ViewsAutism, Imagination, and Mission with Timothy PackEpisode 30 My guest is Lexington based illustrator, artist, writer, poet, photographer, dramatist, pastor, missionary, and amazing Dad, Timothy Pack. This summer he published a children's book which he wrote and illustrated named Skacky - Adventures in Imagination. An autistic boy finds his voice. It's about the creative outlet his son, Josiah, developed that helped him communicate and interact with the world through his autism. We talk about autism, creativity, adventure, love, and living with purpose. Drop in on our conversation after I've asked Timothy to tell us where he...
2022-10-311h 18Bluegrass Region Voices and ViewsLife Will Say Yes with Conway StoneEpisode 29 Here are a few interesting, and important, questions. How do you see yourself? What do you imagine, or dream, your life to be like? What do you want to accomplish? What impact do you want to have on your community, friends, and family? What would you do if you knew you could not fail? Do you know how to plan to succeed at making your dreams come true? My guest is Conway Stone from Louisville. He writes and presents on the topic...
2022-09-301h 16Bluegrass Region Voices and ViewsVolunteering and Helping Through Him with Rick SebreeEpisode 28 Retiring from a long and successful career can be challenging. We move from structured meaningful activities to, well, what? We can feel bored and restless. One solution is to volunteer at an organization serving the community and reinstate some structure and meaning into our lives. My guest is Rick Sebree and that is what he has done since retiring. In this conversation we focus on the Helping Through Him program and what Rick does there. By listening in on our conversation you might be inspired to...
2022-08-3154 minBluegrass Region Voices and ViewsTake Command of Your Career with Jim RogersEpisode 27 My guest is Jim Rogers of Unbridled Revenue. If you're a professional such as an architect, engineer, or construction executive, this conversation is definitely for you. You'll get ideas about steps you can take to move your career, and your firm, to the next level, and you'll learn that the earlier you start, the better. The clock is ticking, but it's never too late. Jim focuses on the A/E/C community however, other professional service providers such as attorneys and accountants can benefit as well. Show notes...
2022-07-311h 16
Sex at Every SizeSwallow ThatThere’s a new Top Gun movie and we have thoughts.. starting with the fact that we have no idea what the theme, setting, or plot of this movie is. We talk about how the original female love-interest has been swapped for another actress and the cultural implications of this casting decision. Our listener question this week is about carrying the mental load in long term relationships, obligatory sex, and we even give a few pro-tips on giving oral sex to a penis owning partner! Then we have wins of the week! Cassie’s win this w...
2022-06-1341 minBluegrass Region Voices and ViewsBlind, Blessed, and Musical with Harley CannonHarley Cannon was born blind and blessed with musical talent and insight that is likewise a blessing to all who meet him and hear his story and his music. Shownotes are on my website HERE.
2022-05-311h 16Bluegrass Region Voices and ViewsLeaders Developing Leaders with Doug SemenickEpisode 25 An important task for a leader is to identify and develop new leaders. My guest teaches how to do that. He is Doug Semenick. We talk about the principles involved with leaders developing leaders. I like to know a little about a person before getting into their subject matter, so we'll begin with me asking Doug about his early years. Links to his contact information and show notes are on my website at: https://www.bluegrassregionvoicesandviews.com/semenick/
2022-04-301h 14Bluegrass Region Voices and ViewsFrom Jobs and Careers to Retirement with Caroline FrancisEpisode 24 Some of our most important decisions are related to our jobs, careers, and retirement planning. In this episode I talk with Caroline Francis, Director of the University of Kentucky Alumni Career Services and a founder of the Central Kentucky Job Club. Drop in on our conversation as I ask her about her early years. Complete show notes are at: https://www.bluegrassregionvoicesandviews.com/careers
2022-03-311h 03
How To Not Get KilledEpisode 38: Exorcism of Roland Doe Part 2In part two we cover the continuation of Roland’s exorcisms and the saint who saved the day. We cap it all off with a conspiracy theory and the curse of The Exorcist.Don't forget to check out our Patreon link to join and get a bunch of really wicked cool perks!Connect with us:Patreon - www.patreon.com/howtonotgetkilledInstagram - @howtonotgetkilledTwitter - @H2NGKWebsite - www.howtonotgetkilled.comEmail - howtonotgetkilled@gmail.comSources:The Exorcism of...
2022-03-2900 min
How To Not Get KilledEpisode 37: Exorcism of Roland Doe Part 1In 1949 there was a 14-year-old boy who, under the pseudonym Roland Doe, allegedly underwent over 30 exorcisms over the span of a month. A diary was kept and recorded each day of his horrific trials, and it was later used as the primary source for a “fictional” book. Within only 2 years that book was turned into the highest grossing horror film of all time, one many people try to forget but never can.Don't forget to check out our Patreon link to join and get a bunch of really wicked cool perks!Connect with us:Pa...
2022-03-181h 11Bluegrass Region Voices and ViewsA Tale of Faith and Courage in a Dangerous World with F J MessinaEpisode 23 F J Messina has published a new novel titled Imagine, A Tale of Faith and Courage in a Dangerous World. He is also working on book 6 in the Bluegrass Files mystery novel series which we discussed in Episode 7. In this conversation, we talk about his new novel, how it came about, and how you might benefit from reading it and passing it on to others. Show notes are on my website HERE.
2022-03-1540 min
To Hump A Pillow with Coach Ellen Melon#52. How-to do intimacy and vulnerability in friendships - with best friend Hailey Hosler - Part 2 of 3"We have to belong to ourselves as much as we need to belong to others. Any belonging that asks us to betray ourselves is not true belonging." — Brene Brown, Atlas of the Heart Belonging is the key to intimate friendships. Never once have I felt the need to change myself or be someone else around Amy, Tom, or Hailey. I've always been able to be authentically received by them. Who is your support team? Who are the people who know how to hold you (metaphorically and physically) when you're having a tough day? When you're ex...
2022-03-091h 15Bluegrass Region Voices and ViewsEnforcement, Law, Critical Thinking, and Decision Making with Bobby RicksEpisode 22 Bobby Ricks has a deep background in law, law enforcement, teaching, training, and coaching that has led him to be an expert on critical thinking and decision-making. You'll be entertained, informed, and inspired. Show notes are on my website HERE.
2022-02-2852 min
You Had To Be There: A D&D Storytelling PodcastDomestic DisturbanceHayley Bell is part of the Party of 2 RPG Twitch channel, where she and her husband Weston take turns GM'ing an original Pathfinder adventure. Hayley started playing TTRPGs in 2020 but quickly became obsessed with Table Top Gaming. Now, you can see her guest appearing in games all across the community.
Watch Party of 2 RPG live on Twitch: https://t.co/GEltwQaJwu
Follow Hailey on Twitter: https://twitter.com/hayleym_bell
To be a guest on the show: Email me at youhadtobetheredndpodcast@gmail.com
Please follow me to get updates on future episode...
2022-02-0951 minBluegrass Region Voices and ViewsRolling on to Significance While Paralyzed with Jenny SmithEpisode 21 Jenny Smith was paralyzed from the chest down in High School. In this episode, we talk about her life before the accident, what happened, and how she has rolled on since that morning to build a life that is making a difference around the world. Show notes at Bluegrass Region Voices and Views.
2022-01-311h 10Bluegrass Region Voices and ViewsRemembering Jerry Young - In His Own WordsEpisode 20 This is a tough episode to produce. It's in honor and memory of my great friend, Jerry Young. Jerry died this month, December 2021, from Covid. We met at Lexington Toastmasters in 1979 and enjoyed many adventures, lunches, and conversations over these 42 years. Jerry was the first guest on this podcast with Episode #1 posted on February 8, 2020. It was about storytelling. Jerry and I taped this conversation in January 2018. It's about his life including the accident that blinded him, lessons learned, and a life well-lived. You can see pictures...
2021-12-311h 13Bluegrass Region Voices and ViewsCopywriting, Tarantulas, and Haunts with Leo YorkEpisode 19 The right words make all the difference in a video or radio promotion as well as in a print advertisement or website landing page. Leo York of Leo York Copywriting, LLC is the guest on this episode. We talked about writing, and his hobbies which include exotic pets and studying paranormal stuff. For full show notes go to my website page and search for Episode 19 dated October 30, 2021. Bluegrass Region Voices and Views WEBSITE
2021-10-301h 16Bluegrass Region Voices and ViewsAt Mcleod's Coffee House with Brewster McleodEpisode 18 "We exist to offer dignity to those with special needs, to offer inclusion to those often excluded, and to improve the community in which we serve." That is the Mission Statement for Mcleods Coffee House in Lexington, Kentucky. In this episode, I talk with Brewster Mcleod about how this beautiful and inspiring space came to be. Shownotes, photographs, and links are on my website at https://www.bluegrassregionvoicesandviews.com/ Search for Episode #18 dated 30 September 2021.
2021-09-301h 32Bluegrass Region Voices and ViewsGoing Off on a Tangent to Maximize Adventure and Values with Z NewellEpisode 17 Sometimes we find ourselves at a crossroads and going off on a tangent is the best direction. How do we balance family and business for meaningful engagement, service, and income? What can you do when you have family that you love and customers and business associates that you value and who are in different states? Can you successfully have a "split living" arrangement? My guest is Z Newell and he has successfully navigated this issue. Show Notes are at: https://www.bluegrassregionvoicesandviews.com/
2021-08-311h 11
TOMorrow - Business. Stars. Lifestyle.Die wunderbare Welt der digitalen Supermodels – mit Noonoouri, Fashion-Avatar
Sie ist die aufregendste Figur der Fashionwelt und Lieblings-Influencerin der Luxury Brands. Noonoouri arbeitet für Dior, Versace und Marc Jacobs. Stars wie Naomi Campbell, Lewis Hamilton, Kim Kardashian und Disgnerin Donatella Versace höchstpersönlich folgen ihr auf Instagram. IMG Models, die berühmteste Model-Agentur der Welt hat sie neben Kate Moss und Hailey Bieber unter
Vertrag genommen. Sie posiert lässig neben Kendall Jenner und Gigi Hadid. Noonoouri lebt den Traum eines jeden Models – dabei ist sie selbst nur eine Traumfigur. Sie ist ein „digital character“, ein digitales Supermodel, ein virtuelles Phänomen.
Erfunden hat sie Jörg Zub...
2021-08-231h 03Bluegrass Region Voices and ViewsHow To Get Back On Your Horse and Go From Paralysis to Significance with Paul ErwayEpisode 16 What would you do if your body was crushed and splintered, and your back was fried, after being slammed from your expensive high-tech racing wheelchair by a truck? Would you be able to recover and continue to race in a marathon in Japan? My guest could and did. He is Paul Erway from Shelbyville, Kentucky. Next, he organized and endured a challenge to race in 50 marathons in 50 states in 50 weeks. Complete show notes including super photographs are on my website at: https://www.bluegrassregionvoicesandviews.com/
2021-07-311h 12
Hailey Hates EverythingTangent Alert! w/ Nigel & JoaquinDespite his best efforts, Sean couldn't keep this train on the rails either! This week, our hosts are joined by their friends Nigel & Joaquin and go off on a series of tangents to keep you on your toes. Crappy drivers, parking issues in Portland, and Hailey's traumatic attempts at driving are discussed, along with some of life's big questions - Will Mark Feehily ever grace us with his presence? Does Tom Hiddleston have Big Dick Energy? Will children ever not listen to Justin Bieber in nature? And Chex Mix or Muddy Buddies?
Our crew also shares ghost storie...
2021-07-291h 02Bluegrass Region Voices and ViewsRadio Eye for the Visually and Print Impaired with Amy Hatter and Alice DehnerEpisode 15 Radio Eye serves visually and print-impaired people by providing audio readings of a wide variety of publications. My guests on this episode are Amy Hatter, Executive Director, along with board member and volunteer, Alice Dehner. Show notes, links, and photographs are on our website at: https://www.bluegrassregionvoicesandviews.com/
2021-06-3046 minBluegrass Region Voices and ViewsThe Toyota Bluegrass Miracle League with Rock NewmanEpisode 14 Where can you have the fun experience of playing baseball when you're in a wheelchair, use crutches, or have other special needs? The Toyota Bluegrass Miracle League might be what you're looking for. In this conversation with board member and coach, Rock Newman, we dive into the details about this life-changing program located in Lexington, Kentucky. For complete show notes along with photographs of the field and a Let's Drive video through Shillito Park, go to the show's website at bluegrassregionvoicesandviews.com. Look for Episode 14 posted on May 31, 2021.
2021-05-3146 minBluegrass Region Voices and ViewsThe Lexington Opera House with Tom HabermannEpisode 13 If you enjoy the performing arts in person, you are in luck. The Lexington Opera House is now open. In this episode, I talk with their operations manager Tom Habermann. We get into the history, present, and future of this premier performing arts center that is registered on the National Register of Historic Places. Drop-in on our conversation as we talk about how Tom came to be the Operations Manager. To read the complete show notes and see some amazing 360 Google Photos, visit the show website...
2021-04-301h 12Bluegrass Region Voices and ViewsAn Accidental Entrepreneur with Dwayne BucklesEpisode 12 How does one go from being an introverted boy tinkering with farm equipment to creating an organization that helps science, technology, and engineering companies find their markets and sell their products and services? We'll find out in this conversation with Lexington entrepreneur Dwayne Buckles. Developing a STEM business growth coaching and consulting business has been an interesting and inspiring journey for Dwayne that contains lessons for all of us. Drop-in on our conversation as we talk about meeting at 6:30 a.m. in 2009 during the recession. More show notes...
2021-03-3153 min
Brooms And HacksEpisode 6 - Starring Tom HowellI chat with American curler Tom Howell about Curling south of the Canadian border.
2021-03-181h 00Bluegrass Region Voices and ViewsLiving on Purpose with Michael DukeEpisode 11 Do you want to make a significant impact at work and in your personal life, or just sleepwalk through it all and check off some boxes? Our guest has given much thought and practice to living with purpose and being in alignment with his values. This practice begins with identifying what your values are. He includes the lessons learned in his workshops, books, recruiting business, and work as a Vistage Chair, along with his community, and family life. He is Michael Duke from Shelbyville, Kentucky. We'll begin by talking about...
2021-02-271h 02Bluegrass Region Voices and ViewsConfront the Lizard - with Steve HaffnerEpisode 10 Have you wondered what you were thinking? Less than desirable results can be due to bad decisions. I'm talking with a decision performance expert who can guide us in ways to transform our thinking to get better results. He is Steve Haffner. We talk about his journey in becoming a magician, then a mentalist, and now a consultant, trainer, coach, and speaker helping individuals and organizations improve their performance results. Shownotes including pertinent links and photos are at: https://www.bluegrassregionvoicesandviews.com/
2021-01-301h 00Bluegrass Region Voices and ViewsA Toastmasters Experience with Cynthia Lanham DTM, Steve Lanham DTM, and Rick Sebree DTMEpisode 9 I Believe that the Toastmasters International club experience is THE BEST personal development program available today to learn and practice communications and leadership skills. I talk with three dedicated life-long Toastmasters leaders here in the Bluegrass Region of Kentucky about the Toastmasters experience. They are Cynthia Lanham DTM, Steve Lanham DTM, and Rick Sebree DTM. Show notes and links are on my website at Bluegrass Region Voices and Views Join us as I ask them about the program and why they joined.
2020-12-221h 28
Road Trip ChatsEpisode 12: James Corden, Influencer moms, Tom Giardi & Erica Jane lawsuit, Trump & more!1: Latin community severely effected by COVID
2: Backlash over James Cordon playing a gay men in Netflix’s new movie ‘The Prom’
3: Instagram model murders her mother, removing her organs while she was still alive
4: Kilt brand donates money to the NAACP after seeing the Proud Boys wearing their merchandise
5: MacKenzie Scott, Jeff Bezo’s ex-wife has given more than $4B to those economically impacted by the pandemic
6: Influencer mom claims her kids were almost kidnapped in a Michael’s store
7: Tom Giardi and Real H...
2020-12-1759 minBluegrass Region Voices and ViewsHOPE is Here Today with Greg HornEpisode 8 The HOPE is Here Today program was created to help people who are losing hope. Greg Horn created this non-profit program in 2017 after the suicide of a friend caused Greg to search for a way he could help people who are feeling life-threatening despair. We talk about how he himself suffered bankruptcy, loss of his business, loss of his home, and loss of his marriage in one day in 1997 and how he found hope to carry on. Complete show notes, links, and pictures are on my website at ...
2020-11-301h 07
this movie is gaytop gun is gayemma and hailey copilot their way through this tom cruise classic, top gun
2020-11-1454 minBluegrass Region Voices and ViewsKentucky's Bluegrass Files Mystery Novels - with f j messinaEpisode 7 My guest is mystery novelist F J Messina. He just published the fifth book in The Bluegrass Files series, titled Revenge. He was sixty-eight in 2015 when he decided to write fiction. He will begin the sixth novel in January 2021. The stories have been mostly based in Central Kentucky featuring real local venues. We get into his imagining, writing, and publishing processes. The show notes, pictures, and links are at: https://www.bluegrassregionvoicesandviews.com/
2020-10-311h 28
TOMorrow - Business. Stars. Lifestyle.Der Fashion-Hype um 032c - mit Maria Koch, DesignerinSo anders, so unangepasst, eben so Berlin
Wer mit Superstars über ihre Lieblings-Brands spricht, hört: Louis Vuitton, Gucci, Dior oder Prada. Aber es fällt auch immer wieder ein Name aus Deutschland. 032c aus Berlin. Das Label von Designerin Maria Koch hat absoluten Hype-Status. Sie hat geschafft, dass internationale Fashion-Ikonen wie Hailey Bieber, Kristen Stewart oder Iryna Shayk ihre Kreationen privat tragen. Ihr Style: so anders, so unangepasst, eben so Berlin. Selbst Konkurrenten applaudieren da. In TOMorrow erzählt Maria Koch, wie sie den Hype um 032c kreiert, was sie von den aktuellen Fashion Weeks in Mailand und Paris hält...
2020-10-0558 minBluegrass Region Voices and ViewsEmpower Your Invention, Business Idea, and Creativity - with Don SkaggsEpisode 6 Have you considered creating or inventing something or starting a business and wondered what the next best steps are to turn your idea into a reality? Don Skaggs can help you discover those next steps and actually take them. He has two organizations here in the Bluegrass Region. They are the Inventors Network KY and Empowered Inventing. We talk about the challenges that inventors, entrepreneurs, and creatives deal with, and the importance of strategically using time, money, and wisdom. We also talk about scams to watch out for. ...
2020-09-301h 26