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Stay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsStay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsQuikDik™️. s6. episode 2.Hello,It’s us from STAY F. HOMEKINS, your married podcast couple with often funny, always free flowing conversation. Thank you for subscribing and Happy Day After Valentines with our second SFH episode of 2025!In this episode, Paul & Janie discuss a couple recent Hollywood engagements, Janie thinks of the Delorean and PFT remembers to share his upcoming VARIETOPIA WITH PAUL F. TOMPKINS tour cities this Spring (click the “live PFT dates” tab at the top of our Weekend Water substack page for all the info.) And, together, they figure out standardizing graffiti. Enjo...2025-02-161h 09Stay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsStay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsThe Dumb Triad. s5. episode 12.Greetings to the STAY F. HOMEKINS Podcast Business Community!It’s us. Your co-hosts Janie and Paul, just a humble Tompkins and Haddad who met, fell in love, dated and got themselves hitched who record from their Los Angeles home and THUS combine into your stalwart ear-friends: the HOMEKINS!!!First of all. Happiest of Holidays to you and yours. Second of all, we just renewed ourselves for a season 6 in 2025! Isn’t that cute and funny, and aren’t we just festive and impish? Thanks to YOU, our cherished and appreciated subscribers, we are ch...2024-12-141h 13Stay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsStay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsUnknown Solids. s5. episode 9.Hello all listeners to the STAY F. HOMEKINS podcast! Get ready for Comedy Impaction! Our September episode HAS LANDED. Thank you for your patience. Mr. Paul F Tompkins returns from Comedy Bang Banging ACROSS THE POND! He’s jet-lagged, but he’s After-Dinnering! The duo DARE to have Weekend Water on a Monday to make up for lost time because we have MISSED YOU ALL. We are sorry the episode has been pushed by a few days. It pains us. In this episode, a dramatic re-enactment of a coffeemaker mishap happens. (If anyone know...2024-09-171h 26Stay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsStay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsCaligula DURRRR. s5. episode 7.This is our July STAY F. HOMEKINS podcast episode, free to all who partake (and we thank you!)In this STAY F. HOMEKINS podcast episode, the Homekinses are back home, recording just a smidge early around that extensive Comedy Bang! Bang! road tour schedj! Janie ends up reacting to that Ren Faire docuseries, and PFT weighs in on boomer Bacchanal branding. Together, the two announce an upcoming STAY F. HOMEKINS movie watch-along bonus episode (coming out this month), a podcast appearance together coming out this week on A COUPLE and MORE while PFT’s busy to...2024-07-121h 30Worthy Mother PodcastWorthy Mother PodcastBody Confidence In The Face of Diet Culture with Lindsay TompkinsMillennial moms have grown up in the depths of diet culture - and that has had a huge impact on the relationships many of us have had with our bodies. In this episode, confidence and self-love coach and heels dance instructor Lindsay Tompkins is joining the podcast for a discussion on body confidence, generational healing, and navigating health. In the episode Lindsay and I talk about: What it means to be confident as an action instead of an end goalHow diet culture and generational patterns have impacted millennial women's body imagesBody image postpartumHow health struggles can im...2024-06-2545 minFire, Soul & Grace PodcastFire, Soul & Grace PodcastPerimenopause and Menopause: A Transformational Journey of Resiliency and EmpowermentJoin me, Dr. Kristi Tompkins, as I open up a heartening discussion on the often-misunderstood stages of perimenopause and menopause, illuminating them as times of profound transformation and opportunity. Listen in as I draw on my 17 years of expertise in women's health and hormones to share valuable insights on how to navigate the fluctuating tides of estrogen, progesterone, and testosterone. Embrace the journey with practical strategies to manage weight gain, mood swings, and other symptoms, transforming this sacred phase into one of growth and empowerment. As your guide through these transitions, I also explore the importance of...2024-05-1539 minStay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsStay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsPOPCORN?! s5. episode 5.It is our beloved May STAY F. HOMEKINS podcast episode FRESHLY RECORDED. Paul comes back from tour, Janie sits behind and next to all walks of life and TOGETHER, the duo discuss…cryogenics and public urination???Thank you for listening to our monthly podcast drops! We love recording them and ALSO hearing from y’all in the comments below. If you like our crazy couple chats, please consider getting a hot little subscription to our bonus ‘tent. And, love, us!JHT & PFT!Weekend Water with Paul F. Tompkins & Janie Haddad Tompki...2024-05-121h 25Stay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsStay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsComedy on Other Planets. s5. episode 4.This month we had to face it got a teensy bit tougher to STAY ON TRACK-KINS. We’re attempting a lot of hustle. We appreciate you all and this podcast existing and bringing us back down to earth. But, really, IS THERE COMEDY ON OTHER PLANETS???PFT shares about our jam packed weekend, Janie indulges in some role play with Paul and together the two get into some after dinner conversation while BOTH wearing THIS brand new STAY F. HOMEKINS t-shirt!Weekend Water with Paul F. Tompkins & Janie Haddad Tompkins br...2024-04-151h 33Fire, Soul & Grace PodcastFire, Soul & Grace PodcastMindset, Human Design & Functional MedicineIn this episode of the Fire, Soul, and Grace podcast, Dr. Kristi Tompkins interviews Kate Vazquez, a former physician assistant who transitioned into functional medicine. Kate is the founder of Radiant by Design, an approach that combines functional medicine, human design, and nervous system regulation for deeper, holistic healing for her female clients. Having struggled with migraines, anxiety and digestive disorders for many years, Kate has turned her own health issues and pain into a greater sense of purpose. Kate guides women to overcome physical and emotional imbalances in their bodies and helps them embrace their true radiance. Tune in...2024-02-0751 minFire, Soul & Grace PodcastFire, Soul & Grace PodcastThe Power of Dreams: Self-Discovery and HealingIn this episode of the Fire, Soul, and Grace podcast, Dr. Kristi Tompkins interviews Claudia Barfoot, an integrative mental health specialist and ancestral healing practitioner. With over 20 years of experience, Claudia has guided countless people to discover their inherent truths and transform their lives. Together, they discuss Claudia's unique background and her career evolution, highlighting her expertise in psychodynamic psychotherapy, trauma-informed mental health, ancestral healing, dream work 1:1 and in dream circles, the power of plant medicine and ceremonial practices. Tune in to receive inspiration on how to honor yourself, understand your interconnectedness within the web of life, find pure...2024-01-1848 minFull DisclosureFull DisclosureEpisode 7 | Tanya DaltonWelcome to another engaging episode of Full Disclosure with your hosts, Bob Tompkins and Brad McCallum. This week, we're excited to delve into the world of productivity and time management with our special guest, Tanya Dalton, a renowned productivity coach and the author of "On Purpose" and "The Joy of Missing Out."In this episode, Tanya shares her expert insights on how real estate agents can enhance their productivity and achieve a better work-life balance. She discusses practical strategies for setting meaningful goals, prioritizing tasks, and managing time effectively to maximize results in the competitive real estate...2024-01-061h 10Fire, Soul & Grace PodcastFire, Soul & Grace PodcastStress, Inflammation and Nervous System RegulationIn this episode of the Fire, Soul, and Grace Podcast, host Dr. Kristi Tompkins welcomes Dr. Christine Smith, a Functional Medicine Practitioner and Doctor of Chiropractic. Dr. Christine specializes in holistic injury recovery, chronic inflammation prevention, stress management, nervous system regulation, and chiropractic care. Together, they discuss the importance of evaluating the whole person from a holistic perspective - childhood experiences, trauma, physical injuries, medication use, physical mobility, gut microbiome, food intolerances, and mental health to more comprehensively direct them toward healing. Dr. Smith emphasizes how chronic stress can lead to GI tract disorders like dysbiosis and...2024-01-0356 minStay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsStay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsWatch-along:MIRACLE ON 34TH STREET *bonus (free for the holidays) content*The 1947 holiday movie MIRACLE ON 34TH STREET is our newest watchalong! Oops, we dropped some F bombs at the top, so, here is an explicit language warning. Oops. Be warned if watching along with sensitive listeners. We are BACK, baby! The double Hollywood strikes of 2023 are officially over! It is time to share a watchalong of a formerly forbidden property with our faithful and dear beloved listeners. And, folks this one DOES NOT DISAPPOINT! This movie holds UP. No notes!If you are new to the Weekend Water substack and, thus...2023-12-141h 43Fire, Soul & Grace PodcastFire, Soul & Grace PodcastPerimenopause: The Essential Whole Body and Mind Approach to HealingIn this episode of the Fire, Soul, and Grace podcast, Dr. Kristi Tompkins is joined by Dr. Jennifer Bunzenmeyer, a Naturopathic Medical Doctor based in Canada. Together, they dive into the topic of women's health, women's hormones, and Perimenopause. They explore the significance of educating women about perimenopause and how important it is for each woman to be treated individually and holistically, based on her needs and symptoms. They discuss the abundance of conflicting information on Perimenopause throughout the internet and why it's essential to consult with a trained healthcare professional who specializes in addressing and treating Perimenopause. Tune...2023-12-1349 minStay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsStay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsIncandescent Rage. S4. episode 12.Well, hello, everybody! It’s the December podcast episode of STAY F. HOMEKINS with your favorite co-hosts and married duo Janie Haddad Tompkins & Paul F. Tompkins! We’ve got Christmas trees and gift giving and Mother God and just the USUAL, meandering UNPLANNED after-dinner conversation. We close out our year with you a bit tired but happy to have survived everything 2023 threw toward us. The world is hostile, but WE are NOT. Only love and a few gripes and a bit of chat down winding roads and loopy brain space here! Get your love on and...2023-12-091h 35Full DisclosureFull DisclosureEpisode 6 | What Now?In this episode of "Full Disclosure," hosts Bob Tompkins and Brad McCallum dive deep into the ever-evolving world of real estate. As the market tightens, agents are faced with new challenges and opportunities, prompting the dynamic duo to explore both offensive and defensive strategies to stay ahead.Bob and Brad share insights on how agents can strategically position themselves in a competitive landscape. From leveraging innovative marketing techniques to fortifying client relationships, they unpack a playbook designed to thrive in a market that demands adaptability.Choosing the right brokerage is a critical decision for any...2023-11-2859 minThink Hope PodcastThink Hope PodcastThanksgiving Hope Chat with Kelly WrightHopeologist Dr. Rosalind Lewis Tompkins has a ‘Hope Chat’ with Emmy award-winning anchor/reporter Mr. Kelly Wright. He was a co-anchor on Fox News and also worked for the Black News Channel and several other networks during his auspicious career. Wright is currently a Senior Capitol Hill Correspondent with NTD News in Washington DC, and he recently launched "America's Hope," which searches out stories from across different backgrounds, to find people who have turned tragedy into triumph and giving hope to those in despair. Mr. Wright has interviewed former presidents, senators, first ladies, and everyone in between. To watch America’s Hope...2023-11-2054 minFire, Soul & Grace PodcastFire, Soul & Grace PodcastPolyvagal Theory and The Mind-Body ConnectionIn this episode of the Fire, Soul, and Grace podcast, Dr. Kristi Tompkins interviews Madelaine Golec, a physiotherapist specializing in pelvic floor physiotherapy and her application of the Polyvagal Theory. They discuss various topics related to pelvic floor health, polyvagal theory, social connection, stress, and nervous system, and the mind-body connection. Madelaine shares her knowledge and passion for these subjects, providing informative and exciting insights for the listeners. Tune in to learn more about this important and often overlooked aspect of women's health. Madelaine Golec: https://www.ecophysio.com   Madelaine's Bio: Madelaine is a pelvic health physiotherapist practicing out...2023-11-1555 minFire, Soul & Grace PodcastFire, Soul & Grace PodcastEndometriosis: Stress and Inflammation as TriggersIn this episode of Fire, Soul & Grace, Dr. Kristi Tompkins interviews Dr. Shreya Soni, a naturopathic doctor specializing in women's health and hormones. They discuss Dr. Soni's background in Ayurvedic Medicine, her journey to becoming a Naturopathic Doctor, and her passion for helping women with conditions like endometriosis. Dr. Soni shares her expertise in women's health, and how she combines art, creativity, healthy cooking, and the healing power of nature to resolve common health issues. Tune in to learn more about Dr. Soni's work and her insights on women's health.    Dr. Shreya Soni: Dr. Shreya Soni, ND, Hom C., BS...2023-11-0641 minStay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsStay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsRust Cunk. S4. episode 9.It’s the September episode of the STAY F. HOMEKINS podcast! In our latest episode, we discuss our worst nightmare and greatest feelings of accomplishment? What a ride! PFT tests out some Sicilian accents, Janie tests out a Ted Talk and TOGETHER the two discover a type of humor they tend to shy away from?THANK YOU for listening and hanging in there with us! Please subscribe to our Weekend Water substack publication to NEVER MISS A BEAT!Be well and be sane. The Haddad Tompkins(our OFFICIAL podcast me...2023-09-091h 32Shaping Our WorldShaping Our WorldGeneration Next Speaks: Insights on Fun, Family, and Finding Balance with Sloan Tompkins & Rohan KissoonWe present an exciting twist in this episode as we shift the spotlight from experts in the field to the true voices of tomorrow. Join us as we invite two remarkable teenagers, 17-year-old Sloan Tompkins and 18-year-old Rohan Kissoon, to discuss the very issues that shape their generation's experiences. From the nuances of anxiety and the whirlwind of social media, to having fun and navigating relationships with parents, these young minds offer insights that are as eye-opening as they are relatable. Tune in to gain a firsthand perspective on the challenges and triumphs of today's youth. This episode is...2023-08-311h 08Think Hope PodcastThink Hope PodcastSouth African Hope Tour with Dr. Jonathan AnnipenHopeologist Dr. Rosalind Lewis Tompkins has a hope chat with Dr. Jonathan Annipen of Durban South Africa about the upcoming South African Hope Tour. Dr. Rosalind Tompkins and Dr. Rebecca Judd will be traveling to South Africa for a hope tour in August which is South Africa’s Women’s Month. This will be the third such tour that Dr. Rosalind has been a part of with Dr. Jonathan. She will be the featured speaker in several venues from Richard’s Bay to Durban and finally Johannesburg. In this powerful International episode of Think Hope Podcast,Hopeologist RosalindandDr. Jonathan share about...2023-07-171h 03Stay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsStay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsNew York City, the Fifth Agreement. s4. episode 6.Join us for the JUNE 2023 episode of Stay F. Homekins! If you are NEW to ALL THIS, it is Janie & Paul’s monthly after dinner conversation in a free as a bird podcast form! Subscribe and listen wherever you get your podcasts. Together, they explore the Rosetta Stone…of LOVE? Muse over some of history’s most notable scatting moments and dish on the And Just Like That TEA. Of course, we encourage you to subscribe to our WEEKEND WATER substack (if you are seeing this in your email inbox, already, THANK YOU for subscribing!) It is...2023-06-101h 07Stay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsStay F. Homekins: with Janie Haddad Tompkins & Paul F. TompkinsFievelWise. s4. episode 3.It's 2023 Oscar season with the Homekins! PFT gets his sea legs with Trekkies. Janie solves a double homicide. Together, the two try to seduce you to enter their WEEKEND WATER substack community. Either way, it’s the March episode with lots of fun and laughter and podcasticles!www.kinshipgoods.com continues to have the official podcast merch. GET YOURS. I DID NOT WRITE THE FOLLOWING DESCRIPTION OF THIS EPISODE (We instructed ChatGPT to generate an AI description, and it came up with this creepy and inaccurate blurb):The STAY F. HOMEKINS co...2023-03-111h 38Think Hope PodcastThink Hope PodcastPresenting Hopeologist Rebecca JuddHopeologist Dr. Rosalind Lewis Tompkins has a hope chat with Dr. Rebecca Judd about her recent licensure as a Hopeologist® and her ministry, Behavior, Inc. Behavior, Inc. Re-Entry Project’s mission is to reduce recidivism by providing an environment and the supportive and professional services in which clients experience personal growth toward self-sufficiency, while becoming a productive member of society and developing a more meaningful relationship with God. Hopeologist Dr. Rosalind Lewis Tompkins is excited about chatting with new Hopeologist, Dr. Rebecca Judd as we are counting down to April National Month of Hope. Listen up and learn how you can...2023-03-1042 minGet EmpoweredGet EmpoweredEp 53. Creating Healthy Romantic Relationships ft. Kyle TompkinsWelcome to another episode of Empowered with Erika! In honor of one year of podcasting we have a special guest on today's episode, my boyfriend Kyle Tompkins. For Kyle's podcasting debut we talk all things relationships! Relationships are a hot topic, and I wanted to bring both the male and female perspective. We talk about dating after divorce, sex, navigating arguments and so much more. This week we share what has helped us move through difficult times, heal our past and cultivate a healthy and loving relationship. Let's dive in if you want to hear more.I...2023-03-0959 minThink Hope PodcastThink Hope PodcastPresenting Hopeologist Linda SmithHopeologist Dr. Rosalind Lewis Tompkins has a hope chat with Evangelist Linda Blackshear Smith about her recent licensure as a Hopeologist® and her ministry, Divinely Empowered Equipped Ministries, Inc.(DEE), A Helps and Christian Education Ministry divinely assigned to take the Gospel of Christ Jesus to the highways and byways and to help those in need along the way.  Hopeologist Dr. Rosalind Lewis Tompkins is excited about the two new Hopeologist, Dr. Rebecca Judd and Linda Smith, that are now on board and is looking forward to licensing more Hopeologist to keep the proverbial Hope Train moving steadily down the tra...2023-02-171h 05The Strawberry Patch PodcastThe Strawberry Patch PodcastBe My ValentineThis episode is super special! Jaz & Eduardo give insight to their love story and how they met rom dating to marriage. They also give insight into their plans together as a couple and activities they did/will do in the future together. This episode was such a delight to record because Eduardo is completely new to this podcast thing. If you'd like to listen with no ads or breaks, click https://anchor.fm/jazmine-tompkins/subscribe and subscribe to our show! Apparel & Gifts: jthomesanddecor.com --- Send in a voice message...2023-02-0153 minThink Hope PodcastThink Hope PodcastUrgent Prayer VisionHopeologist Dr. Rosalind Lewis Tompkins has a Hope Chat with Dr. Judy Mandrell about her vision for a Citywide Prayer Initiative. Dr. Judy Mandrell is a Servant of God living in Tallahassee, FL where she is a Co-Laborer in Life Changers Church of God in Christ with her husband Dr. Gerald Mandrell, Senior Pastor. Dr. Judy was awakened by the Lord at 2:00am early one morning and given the vision to call the City of Tallahassee to prayer by recruiting 100 pastors and churches to unite and agree to blanket the City with prayer, twenty-four hours a day. This Urgent Prayer Vi...2023-01-2750 minThink Hope PodcastThink Hope PodcastFive Reasons to be Thankful all Year LongHopeologist Dr. Rosalind Lewis Tompkins has a hope chat with Apostle Pam Morgan as she shares five reasons to be thankful all year long. During this powerful conversation you will hear real life testimonies from Apostle Pam that confirms the five reasons for being thankful. Listen and learn what it means to have an attitude of gratitude. As a bonus Hopeologist Dr. Rosalind will share hope thoughts designed to help you to think hopeful thoughts. Five Reasons to Be Thankful and always be full of Grace for ourselves and others: God is RealGod’s (Zoe) LifeGod’s ProvisionsGod’s Love expres...2022-11-2245 minThink Hope PodcastThink Hope PodcastHope Chat with Dr. Pam PerryAt the beginning of this episode, Hopeologist Dr. Rosalind Lewis Tompkins shares the list of HOPEE (Helping Others Practice Enduring Empowerment) Awardees for April National Month of Hope 2022. This diverse group of people represent those who exemplify excellence by empowering and spreading hope to others through their various occupations, lives, and initiatives. She also shares about the launching of the Hope Pass It On and Save A Life Camapign. In honor of April National Month of Hope 2022, Mothers In Crisis is implementing the Hope, Pass It On Campaign, by providing practical tools and training to help people become more hopeful a...2022-03-0859 minAllyship is a VerbAllyship is a VerbHappy Hour Culture: Confronting Alcohol in LGBTQ+ Spaces feat. Chris TompkinsIn this week’s episode, Chris Tompkins (he/him) shares about being an LGBTQ inner advocate and practicing allyship toward himself. Learn how he found his way to sobriety while acknowledging that AA isn't for everyone. We also discuss the term "Guncle" and how being one was part of the inspiration for his book, Raising LGBTQ Allies. Have you ever heard of "machismo?" Chris talks about how it influences Latin American culture and what it meant for the messages he received as a young gay child. We also discuss what it's like sharing our stories on PFLAG panels, spirituality, an...2022-02-0149 minPodcasting StoriesPodcasting StoriesEp031: Checking In on a New Show with Jay TompkinsToday on Podcasting Stories, we're talking with Jay Tompkins, CPA and tax partner with Baker Tilly, here in Houston. You may remember we spoke with Jay on an episode earlier this year when he considered starting his own podcast. Well, the experience of being on the show went so well that he did just that, launching the Maverick CPA podcast over the Summer. So today, we're checking in on how his new show is going. The lessons he's learned, successes he's had, advice he'd offer others considering starting a podcast, and how he's calculating his...2021-12-0331 minSounds of OurselvesSounds of OurselvesEpisode 4 - Jenny**enjoyed best with headphones** Sounds of Ourselves with Ján Tompkins - Episode 4 - Jenny Sounds of Ourselves is an intimate look into the sounds that we love, what they mean to us, and what they can teach about not only the people that love them but also the communities they inhabit. Each episode is an introspective into one individual, a deep dive into the soundscape of their lives with focus given to a sound or sounds they love. Produced and edited by Ján Tompkins https://linktr.ee/jantompkins Special th...2021-11-2555 minPodcasting StoriesPodcasting StoriesEp013: Creating a Maverick Message with Jay TompkinsToday on Podcasting Stories, we're talking with Jay Tompkins, CPA and tax partner with Baker Tilly. Jay has been a tax professional for almost 20 years and has built a great rapport with clients from various backgrounds. In this episode, we talk about his experience, his unique approach, and his love of the subject as a way to build an audience wider than his current circle, in a way that's not annoying. He clearly enjoys sharing his knowledge, and this discussion of what his podcast might look like was an excellent opportunity to focus that passion.2021-07-2326 minThink Hope PodcastThink Hope PodcastPractical Ways to Wrap Your Hands, Head, and Heart Around HopeHopeologist Rosalind Tompkins and the Christ Vision Tribe, launch the powerful booklet, The Practice of Hopeology just in time as many people are losing hope amid tremendous tragedies and trauma. In today's podcast we discuss how being hopeful is learned behavior and a way of life. Dr. Rosalind Tompkins also shares practical ways to become more hopeful and to spread hope to others. The Practice of Hopeolgy is one of the ways that Mothers In Crisis is promoting the public awareness of hope through the Whole Hope Campaign. Read my Blog Holding Onto Hope  . The Five Tenets of the Whole H...2021-07-0754 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastI Used To Fall a LotI used to fall a lot more than I think any normal person would fall.  Falling is no laughing matter. In this episode, we are going to discuss the topic of fall risk as it pertains to peripheral neuropathy.    If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596   Dr...2019-03-0802 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastOne Simple Solution For Easing The Tingling And Numbness In the FeetDon't settle for small impacts that make a small change in your neuropathy. Really work on undoing doing something big. Really focus on taking the steps that you need and want to take to really make a fantastic change in your Interop see how you're feeling how things are functioning and you're going to see great things.  If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM   Tompkins Family Chiropractic...2019-02-0809 minThink Hope PodcastThink Hope PodcastThink Hope with Citizen of Hope Aaronetta FrisonDr. Rosalind Tompkins has a lively discussion and Hope Chat with Citizen of Hope Aaronetta Frison about the life and legacy of her mother, the late, great, Rev. Dr. Berynce Clausell.  She also shares what it means to be a Citizen of Hope. WHAT IT MEANS TO BE A CITIZEN OF HOPE:  A citizen is one who is registered to dwell in a certain location and is a legally recognized resident of that locale.  I, Aaronetta Clausell Frison am a citizen of HOPE.  I am registered through Pay Pal to dwell there and am a legally recognized citizen, evidenced by my cl...2018-10-0345 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastImprove Your Corner Of The WorldThis week, Dr. Emil Tompkins talks about 1 surprisingly GOOD thing that can make a difference in your life and your health. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    If you want to donate to help kids have school supplies this year, then you can either bring them to our office or click here and we'll make a monetary donation to Catalina High School, a fantastic school with lots of kids in need, and a hi...2018-08-1009 minBeyond Pain Relief PodcastBeyond Pain Relief Podcast5 Keys To Great RelationshipsThe honeymoon period in most marriages has a shelf life. But does that mean you can’t bring back those fluttery butterfly feelings of excitement and anticipation everyone experiences at the beginning of a relationship? Absolutely not. All marriages maneuver through rough patches. Some don’t survive long enough to come out the other side unscathed. But many do. Here are 5 secrets to a healthy and great relationships. Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on s...2018-07-2711 minBeyond Pain Relief PodcastBeyond Pain Relief Podcast5 Steps to Correct Your PostureOftentimes we assume poor postures that not only look bad, but that create muscular problems as well.  Or even worse, problems with the spine, which does take a lot of time in therapy and a lot of expert help to get out of the problem.  Some poor postures have the shoulders and the head hunched forward.  But as you already know, this creates a lot of pain, starting slowly and then becomes worse each and every day. If you want to correct these problems, it is absolutely necessary that you do a few exercises, like: strength training exerc...2018-07-1312 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastThe New Natural Options for Allergy ReliefAllergies are a significant part of our life. Many people just take medications to relieve allergies. However, this podcast talks about the natural ways to help with allergies. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Click here for our PODCAST FREEBIE: ESSENTIAL OILS FOR ALLERGY RELIEF Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow...2018-06-2914 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastHeadache Or Migraine? How Do You Know the Difference and What To Do About It.Headaches or migraines are something that you experienced or you know someone who’s experienced this at some point in their lives. There are so many types of headaches and migraines we’re going to be talking about the differences between a tension headache, which is the most common headache, and a classical migraine. Download Your Headache Tracker Here Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Click Here For our TOP 10 Podcast Episo...2018-06-2212 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastCan Neuropathy Be Reversed?Can neuropathy be reversed? That’s one of the first and most common questions a person affected by this condition asks. In this podcast we are going to answer this question. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER ...2018-06-1509 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastIt's Time For An Elimination DietIn today's podcast we are going to talk about elimination diet. It is the way to begin your nutritional transformation by clearing your body of things that are potentially toxic and a guide on how to do the toxin elimination safely. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Get your elimination diet food list here Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins...2018-06-0815 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastMost Powerful Benefits of the AdjustmentIn today's podcast we will learn how chiropractic adjustment affects your brain functioning. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE INSTAGRAM Previous Podcast mentions: 20% off your first order of supplements 2018-05-3110 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 45: The Truth About The Opioid EpidemicYou’ve probably heard of the opioid epidemic, but do you understand what it really is? This problem is affecting someone you know right now. So listen to our latest episode explaining the problem AND a solution for the opioid epidemic. Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE INSTAGRAM   Previous Podcast mentions:   20% off your first order...2018-05-1115 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 44: Functional Neurology With Dr. Corey Kirshner - Chronic pain, neuropathy, natural alternatives for health, Allentown ChiropractorDr. Kory Kirshner, licensed chiropractor board certified chiropractic neurologist and wellness consultant will be discussing about functional neurology and treatments for new millennium diseases. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Click Here For our TOP 10 Podcast Episodes If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE 2018-05-0421 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 43: This Single Mistake Brings Most People Crawling Into My OfficeDr. Emil Tompkins explains the common mistakes on bending and twisting techniques that will cause injuries. This causes injury to the spinal discs, leading to disc herniation and bulging, sciatic pain, and other nasty injuries. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Don't forget your Podcast FREEBIE: FCTB METHOD infographic.   Click Here For our TOP 10 Podcast Episodes   If you want a consultation with Dr. Tompkins Click Here for our sp...2018-04-2708 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 42: Unlocking the Mystery of FibromyalgiaDr. Emil Tompkins explains how to uncover the mysteries of fibermyalgia and the natural steps in improving fibermyalgia pain. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Don't forget your Podcast FREEBIE: Elimination Diet Food Guide   Click Here For our TOP 10 Podcast Episodes   If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   ...2018-04-2509 minThink Hope PodcastThink Hope PodcastRevealing Secret Symbols of HopeOn this Think Hope Podcast, Hopeologist® Dr. Rosalind Tompkins shares secret symbols of hope that can help us to receive hope and keep hope even in hopeless situations.  She will discuss the importance of these symbols with the Christ Vision Tribe Hope Squad and how they use them in their lives.  Dr. Tompkins will also share more responses to the Mothers In Crisis Survey of Hope where she talked with many people who revealed what hope means to them. Stars are a universal symbol of hope.   Stars of Hope Hope is like the stars shining through the darkness of night provi...2018-04-2545 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 41: Functional Fitness With Crossfit SaguaroDr. Emil Tompkins joins forces with Soki and Vanessa Bryant from Crossfit Saguaro sharing how functional fitness will change your life. Click Here to set up your first class and get the special offer.  Let them know you heard about them from Dr. Tompkins and you'll get 20% off your first month of CrossFit   Also, check out our event tomorrow at the office by clicking here and get a free intro class.  Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    ...2018-04-1833 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 40: 9 Reasons You'll Want To Take ProbioticsJoin us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Get the right probiotic: Weight loss: Ultra Flora Control is a probiotic that helps you to lose weight.  The bifidobacterium lactic B-420 helps control body fat and body weight. Acute Bowel Distress: Ultra Flora Acute Care:  This product is a unique blend of friendly bacteria to support immune health and provide targeted relief for acute bowel distress including loose stools. Leaky Gut Syndrome: Ultr...2018-04-1314 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 39: ADHD Breakthrough With ChiropracticDr. Emil Tompkins explains how ADHD can be managed in a natural way by applying these 4 steps.   Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Don't forget your Podcast FREEBIE: Elimination Diet Food Guide   Click Here For our TOP 10 Podcast Episodes   If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOO...2018-04-0624 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 38: 10 Little Known Benefits Of Your Chiropractic AdjustmentsDr. Emil Tompkins explains some facts that you probably never knew about your chiropractic adjustments today.  Understand how to live a healthy life with chiropractic care.  Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Click Here For our TOP 10 Podcast Episodes   If you want a consultation with Dr. Tompkins Click Here for our special offer! FOLLOW US ON SOCIAL: FACEBOOK TWITTER YOU TUBE 2018-03-3016 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 37: The Truth About The Flu ShotJoin us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Flu Season was rough this year.  Learn how to beat the flu with or without flu shots. Check out our blog post to learn more here.    Click Here For our TOP 10 Podcast Episodes Don't forget your podcast fre%filltext If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FAC...2018-03-2109 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 36: 5 Nutrients You're Probably Missing in Your DietDr. Emil Tompkins, Tucson Chiropractor and natural health advocate uncovers 5 nutritional deficiencies and what to do about them. Click here For the Inflavonoid Intensive Care (Curcumin) from Metagenics Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Don't forget your podcast freebie Top 10 Podcast Episodes by clicking here If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK ...2018-03-1614 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 35: My New Hero | Spartan Race Adventures and moreThis week we talk about spartan racing and the person I felt who is now my new hero and her story just might change the way you look at your health and your pain. Thanks for joining us today. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Don't forget your podcast freebie 10 Best Podcast Episodes by CLICKING HERE   If you want a consultation with Dr. Tompkins Click Here for our...2018-03-0711 minThink Hope PodcastThink Hope PodcastPremier of Think Hope Podcast with Hopeologist® Dr. Rosalind TompkinsHearing all the news reports of senseless killing and mayhem can leave you downright discouraged and hopeless if you are not careful.  Hopeologist® Dr. Rosalind Tompkins will shed light on how to turn that frown upside down as you learn to "think hope!"  In this Premier broadcast of Think Hope, Dr. Rosalind outlines the stragegy for the first ever National Month of Hope coming in April 2018.  As we count down the weeks, listen to the podcast and get prepared and equipped to Think Hope and Make Hope Connections that will literally change your life!  For more information and to get invol...2018-03-0745 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 34: What Exactly Is Wellness Chiropractic Care?You've heard Dr. Tompkins talk about wellness Chiropractic care.  Find out today what exactly wellness chiropractic care is and take your health to the next level. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Interested in Wellness Chiropractic Care at Tompkins Family Chiropractic?  Click here for more info!   Don't forget your podcast freebie Beyond Pain Relief Top 10 by clicking here CLICK HERE!!! If you want a consultation with Dr. Tompk...2018-02-2307 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 33: 5 Reasons Sugar Is Bad For Your Brain - Nutrition and Mental Health, Addiction, Neurotoxins, Dr. Emil TompkinsWe all know sugar is not good for you, but did you know that sugar has 5 horrifying effects on the brain?  Find out what sugar does to that brain of yours on our latest podcast. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.      Don't forget your podcast freebie Top 10 Podcasts by clicking hereTOP 10 PODCASTS   If you want a consultation with Dr. Tompkins Click Here for our special offer!  2018-02-1707 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 32: 2 Types Of PeopleJoin us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.      Don't forget your podcast freebie  by clicking here   If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596  ...2018-02-0905 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 31: Make 2018 Your Healthiest Year Yet!Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.      If you want a consultation with Dr. Tompkins Click Here for our special offer!   Follow us on social:   FACEBOOK TWITTER YOU TUBE   Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596 Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care o...2018-02-0616 minBeyond Pain Relief PodcastBeyond Pain Relief Podcast5 Reasons YOU MUST Add Walking To Your Fitness ProgramDr. Emil Tompkins shows us how a walking program can change your health and be a wonderful addition to any fitness program. Don't miss today's freebie, Walking Fitness Journal Tracker by clicking this link. https://drtompkins.clickfunnels.com/walking-program-trackerltws3on5 Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572...2017-11-1018 minBeyond Pain Relief PodcastBeyond Pain Relief Podcast23 Ways To Eat Healthy At RestaurantsDr. Emil Tompkins shares how to eat healthy when you eat out.  It's not impossible.  Follow these steps and be on your way to eating better and living healthier.     Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    Don't forget your podcast freebie 10 Questions To Ask When Eating Out If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK ...2017-11-0418 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastNatural Neuropathy Solutions for the Future - Dr. Emil TompkinsJoin us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Don't forget your podcast freebie Exercises To Improve Balance by clicking here If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596 Dr. Emil Tompkins is a chiropractor in Marana, AZ who takes care of families, children, babies, pregnant moms, kids with ADHD, seniors with neuropathy, back pain, neck...2017-10-2719 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 27: How Nutrients Can Impact Your Mental HealthDr. Emil Tompkins,  explains the nutrients that lead to brain health.  As always stay tuned for the freebie that will give you more tools and foods that are helpful for your brain.   Click here for the freebie 7 Foods that Build Your Brain If you want a nutrition or weight loss consultation with Kalisha, our health coach Click HereJoin us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.   Follow Us On So...2017-10-2018 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastWeight Loss Advice From People Who Have Lost LOTS of WeightWhat would you rather hear? Weight loss advice from people consistently struggling to lose weight or from those who have been successful? Dr. Emil Tompkins shares tips from people who have had tremendous success in weight loss. Join the Beyond Pain Relief Podcast and experience better health today. If you want a nutrition or weight loss consultation with Kalisha, our health coach Click Here Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. Follow Us On Social: FACEBOOK TWITTER YOU...2017-10-1914 minBeyond Pain Relief PodcastBeyond Pain Relief Podcast5 Reasons Your Chiropractor Can Help You with Chronic PainDr. Emil Tompkins explains how your family chiropractor can help you with pain. Experience how chiropractic can help you or someone you know. Episode FREEBIE! Get our exercise worksheet 7 Stretches for Lower Back Pain Relief https://drtompkins.clickfunnels.com/7-stretches-for-back-painxnlnree3 Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. If you want a consultation with Dr. Tompkins Click Here for our special offer! Http://meetme.so/tompkinschiro Follow us on social: FACEBOOK http://facebook.com/tompkinschiro TWITTER http://twitter.com...2017-10-1311 minBeyond Pain Relief PodcastBeyond Pain Relief Podcast5 Supplements to Boost Your Metabolism: Tucson Chiropractor| Herbs| amino Acids| Weight Loss | Our New Blueprint Program |Dr. Emil Tompkins explains how 5 specific supplements can boost your metabolism and help you to lose weight fast. Http://tompkinschiropractic.com Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK TWITTER YOU TUBE Tompkins Family Chiropractic 7620 N Hartman Lane Tucson, AZ 85743 520-572-2596 Dr. Emil Tompkins...2017-10-0609 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 23: What Do I Do About Scoliosis: Natural alternatives, exercise, chiropractic, wellness care, surgery, what to do and what NOT to doDr. Emil Tompkins explains how to identify and care for yourself or a family member with scoliosis. Http://tompkinschiropractic.com If you would like to consult with Dr. Tompkins about your health.  Check out our special offer here http://tompkinschiropractic.com/special Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.      GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain  Download your free copy here.   If you want a...2017-09-0112 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastNeck Pain Radiating Down the Arm? - Dr. Emil TompkinsDr. Emil Tompkins, Tucson Chiropractor explains how neck pain radiating down the arm affects your health and what can be done about it. Http://TompkinsChiropractic.com Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. If you want a consultation with Dr. Tompkins Click Here for our special offer!2017-08-2512 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastWhat Every Parent Should Know About Chiropractic and ColicDr. Emil Tompkins shares information about Colic, what are the causes, how it's treated and how chiropractic can help you and your baby. http://tompkinschiropractic.com Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.    GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain  Download your free copy here. If you want a consultation with Dr. Tompkins Click Here for our special offer! Follow us on social: FACEBOOK T...2017-08-1810 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastThe Health Benefits of Floating (Sensory Deprivation Therapy) with Kalyn Wolf of Cloud Nine FloatationDr. Emil Tompkins, your Tucson Chiropractor joins Kalyn Wolf of Cloud Nine Floatation to discuss the health benefits of floating. I learned a lot during this podcast about a healing art that I hadn't heard of before a few months ago.   Go to www.floattucson.com for more information and to schedule your first floating session. Or call at 520-668-4017 Or email at info@FloatTucson.com If you are outside of southern Arizona and want to experience sensory deprivation therapy, then go to www.floatationlocations.com and find a flotation servic...2017-08-1137 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastAre You Sabotaging Your Results?http://tompkinschiropractic.com Taking steps to improve your health can be challenging. But they can be possible if you are sabotaging your results. Watch this mindset challenge that sabotages everyone who uses it. Learn from others mistakes so that you see your health and life improve daily. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. If you want a consultation with Dr. Tompkins Click...2017-08-0407 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastUltimate Heart Health Guide | Dr. Emil Tompkins | Tucson Chiropractor | Cholesterol Myth | Fat Facts |Dr. Emil Tompkins explains the myths and facts about heart health, cholesterol. The research on what really helps and what details are just trumped up numbers. That way you can help your body improve long term Links Mentioned in the Podcast: IDEAS system for stress management: http://beyondthepain.libsyn.com/ideas-system-for-stress-management-dr-emil-tompkins Special Offer: http://tompkinschiropractic.com/special GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.com/special. Follow us on social: http://facebook...2017-07-2833 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 17: You CAN Make A Difference | Dr. Emil Tompkins | Health Benefits of Helping Someone Else | Tucson ChiropractorDr. Emil Tompkins, Tucson Chiropractor, discusses how a red reversible ski jacket change the life and perception of a young boy forever. You can make a difference in the life of those around you. When lots of people get together and give a little, then great things happen. Click here to donate. Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health.   GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://d...2017-07-2110 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 16: Life Without Limits - Simple strategies to improve your health each and every day |Tucson Chiropractor | Fitness | Stress Management | Neurology of good health, wellness chiropractic careDr. Emil Tompkins, Tucson Chiropractor explains simple strategies to improve your health so that you can have a life without limits. Grow stronger everyday instead of older. Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.com/special. Follow us on social: http://facebook.com/tompkinschiro http://twitter.com/tompkinschiro http...2017-07-1425 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastIs the Paleo Diet for You? Nutrition, Fitness, Life Strategies for A Healthy Lifetime. By Dr. Emil TompkinsDr. Emil Tompkins Tucson Chiropractor explains how the Paleo Diet can help you to maintain an incredibly healthy lifestyle, improve your performance, reduce pain, and just make you feel, good. Here at the Beyond Pain Relief Podcast, we are committed to helping you to achieve your health and wellness goals.   Http://tompkinschiropractic.com   Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.cli...2017-07-0731 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 14: It's All About The Brain, Twigs and Snakes, Motor Imagery, Attack Thoughts, Solutions for Pain ReliefDr. Emil Tompkins, Tucson Chiropractor reveals 7 Steps to improve your pain by using your mind with incredible techniques like: Motor Imagery Controlling our thoughts ACT Therapy Meditation Breaking Emotional Patterns Journaling the positive Goals Need more energy, want to be fit again. Check out our 21 Day Fitness Fast-Track https://drtompkins.clickfunnels.com/2... Follow us on Social: Facebook: http://facebook.com/tompkinschiro Twitter: http://twitter.com/tompkinschiro pinterest: http://pinterest.com/emil322 Tompkins Family Chiropractic 7629 N Hartman Lane Tucson, AZ 85743 520-572-2596 http://tompkinschiropractic.com Helping Families Grow Healthier Every Day!!2017-06-3028 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 13: 5 Ways Wheat Is Killing You, with Dr Emil Tompkins, wellness care, nutrition,gluten free eating,paleo diet, ketogenic dietDr. Emil Tompkins, your Tucson Chiropractor explains the problems wheat is causing us today and what to do about it. Find out more at http://tompkinschiropractic.com Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.com/special. Follow us on social: http://facebook.com/tompkinschiro http://twitter.com/tompkinschiro http...2017-06-2323 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastI.D.E.A.S. System For Stress Management: Dr. Emil TompkinsDr. Emil Tompkins, Tucson Chiropractor shares with us how to relieve stress using the IDEAS System he developed. You may not be able to eliminate all your stress, but you can make sure that your body can withstand the stresses you're under. http://tompkinschiropractic.com To complete the Life Stress Test go to http://www.tompkinschiropractic.com/wp-content/uploads/2015/02/lifestresstest.pdf Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here...2017-06-1620 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 11: 5 Reasons Chiropractic will help pregnancy even if you're not in pain?Dr. Emil Tompkins, Tucson Chiropractor explains the benefits of Chiropractic during pregnancy. And if you think that it's just about pain relief, think again! Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.com/special. Follow us on social: http://facebook.com/tompkinschiro http://twitter.com/tompkinschiro http://youtube.com/emil322...2017-06-0912 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 10: Yoga With BonnieBonnie Golden and Dr. Emil Tompkins, your Tucson Chiropractor talk about how the benefits of yoga for pregnancy and overall health. To contact Bonnie Golden, go to her Website at http://yogawithbonnie.com Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.com/special. 2017-06-0227 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 9: Use Your Mind To Control Your PainTucson Chiropractor, Dr. Emil Tompkins explains how your mindset affects your pain. Plus you'll learn 4 serious mindset hacks to change it forever. Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.com/special Follow us on social: http://facebook.com/tompkinschiro http://twitter...2017-05-2615 minBeyond Pain Relief PodcastBeyond Pain Relief Podcast[Episode 8] - YOU Are A Warrior - Michael J HernandezDr. Emil Tompkins and Michael Hernandez help our community to see how YOU are already a warrior and how you can channel that into greater health and wellness. You can contact Mike at TFW Tucson at https://www.facebook.com/tfwtucson/ 520-744-7333 4 Mindset Secrets for Pain Relief https://drtompkins.clickfunnels.com/4-mindset-mistakes   To Schedule an appointment with Dr. Tompkins http://meetme.so/tompkinschiro To Contact our office please call us at 520-572-2596 Or visit our site at http://tompkinschiropractic.com    2017-05-1933 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 7: SPMs: Pain Relief of the futureAlexis Nay From Metagenics, joins, Tucson Chiropractor, Dr. Emil Tompkins to explain how SPM's are the future of pain relief. Contact Dr. Tompkins to learn if SPM's are appropriate for your pain.   Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategies and involved the top local area experts to help you to achieve greater health. GET YOUR FREE REPORT: 4 Mindset Mistakes Keeping You In Pain Download your free copy here. https://drtompkins.clickfunnels.com/4-mindset-mistakes To receive a special consultation offer from Dr. Emil Tompkins go to http://tompkinschiropractic.c...2017-05-1229 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 6: It's NOT YoursDr. Emil Tompkins interview special guests or takes his time to explain secrets to achieve your health goals. Sometimes we take ownership of the wrong thing.  Especially when it comes to our pain.  Use this mindset thinking to ensure that you achieve your health goals.  Http://tompkinschiropractic.com For more information about how your mindset can relieve your pain.  Go to https://drtompkins.clickfunnels.com/4-mindset-mistakes             Dr. Emil Tompkins 2017-05-0505 minBeyond Pain Relief PodcastBeyond Pain Relief PodcastEpisode 2: Claires story - Why were HereFor an explanation of why we're here, listen to Dr. Tompkins explain Claire's story.  For more information about how chiropractic can help you.  Go to http://tompkinschiropractic.com Of contact us at Tompkins Family Chiropractic 7620 N Hartman Lane Ste 124 Tucson, AZ 857432017-04-1207 minThe Pod F. TompkastThe Pod F. TompkastEXTRASODE: A Phone Call For Mr. TompkinsFrom The Paul F. Tompkins Show 10th Anniversary Special: "A Phone Call For Mr. Tompkins," featuring Brian Whalen.2013-03-1921 minThe Pod F. TompkastThe Pod F. TompkastEXTRASODE: A Phone Call For Mr. TompkinsFrom The Paul F. Tompkins Show 10th Anniversary Special: "A Phone Call For Mr. Tompkins," featuring Brian Whalen.2013-03-1921 minThe Pod F. TompkastThe Pod F. TompkastThe Pod F. Tompkast, Episode 24: Live at LargoEpisode 24: Recorded LIVE in front of An Audience at Largo at The Coronet on October 20th, 2012. The Golden Age of Italian Explorer Television. From The Paul F. Tompkins Show: "Advice to The Probably Dead" with Melissa Rauch, Beth Littleford and Janie Haddad Tompkins. The Inevitable Conclusion of The Great Undiscovered Project. It's Nice To Not Be Alone In Your Crumbles.  The Pod F. Tompkast WILL Return.2012-11-301h 49The Pod F. TompkastThe Pod F. TompkastThe Pod F. Tompkast, Episode 24: Live at LargoEpisode 24: Recorded LIVE in front of An Audience at Largo at The Coronet on October 20th, 2012. The Golden Age of Italian Explorer Television. From The Paul F. Tompkins Show: "Advice to The Probably Dead" with Melissa Rauch, Beth Littleford and Janie Haddad Tompkins. The Inevitable Conclusion of The Great Undiscovered Project. It's Nice To Not Be Alone In Your Crumbles.  The Pod F. Tompkast WILL Return.2012-11-301h 49The Pod F. TompkastThe Pod F. TompkastANNOUNCETRASODE: Come See Paul And Eban Record A Pilot For Television!!!Will you be in the Los Angeles are on Thursday, June 28th, 2012A.D.? YOU SHOULD BE! Because then you can attend a taping of NIGHTCAP WITH PAUL F. TOMPKINS! “Comedy Central’s 'Nightcap with Paul F. Tompkins' is a humorous and interactive look at the world of popular culture as Paul and a recurring group of his funny friends offer their unique take on the most talked-about stories of the day.” Paul is hosting this sumbitch and Eban is doing the music LIVE. THURSDAY, JUNE 28TH 6 & 9PM HOLL...2012-06-1618 minThe Pod F. TompkastThe Pod F. TompkastANNOUNCETRASODE: Come See Paul And Eban Record A Pilot For Television!!!Will you be in the Los Angeles are on Thursday, June 28th, 2012A.D.? YOU SHOULD BE! Because then you can attend a taping of NIGHTCAP WITH PAUL F. TOMPKINS! “Comedy Central’s 'Nightcap with Paul F. Tompkins' is a humorous and interactive look at the world of popular culture as Paul and a recurring group of his funny friends offer their unique take on the most talked-about stories of the day.” Paul is hosting this sumbitch and Eban is doing the music LIVE. THURSDAY, JUNE 28TH 6 & 9PM HOLL...2012-06-1618 minThe Pod F. TompkastThe Pod F. TompkastThe Pod F. Tompkast, Episode 11: Cake Boss, Mr. Brainwash, Matt Gourley, Stephen Dunham, Jen Kirkman EPISODE 11: Apologies To At Least One Of You In Advance. Been To The Desert With A Horse of Dragées. Google Voice Theatre Presents: JAWS (with Matt Gourley and Stephen Dunham). A Star Isn't Born. Paul F. Tompkins Sweats In Your Town! An Important Message About The Tompkins 300! And Don't Forget: If You're In The Los Angeles Area on Saturday, June 18th, Come See The LIVE Recording Of The Pod F. Tompkast SEASON FINALE! For More Information, Visit paulftompkins.com.2011-06-011h 20The Pod F. TompkastThe Pod F. TompkastThe Pod F. Tompkast, Episode 11: Cake Boss, Mr. Brainwash, Matt Gourley, Stephen Dunham, Jen Kirkman EPISODE 11: Apologies To At Least One Of You In Advance. Been To The Desert With A Horse of Dragées. Google Voice Theatre Presents: JAWS (with Matt Gourley and Stephen Dunham). A Star Isn't Born. Paul F. Tompkins Sweats In Your Town! An Important Message About The Tompkins 300! And Don't Forget: If You're In The Los Angeles Area on Saturday, June 18th, Come See The LIVE Recording Of The Pod F. Tompkast SEASON FINALE! For More Information, Visit paulftompkins.com.2011-06-011h 20The Pod F. TompkastThe Pod F. TompkastThe Pod F. Tompkast, EXTRASODE: PFT On Earth/Little Gruber BoyMerry Christmas! The Paul F. Tompkins Show offered this duet by Paul F. Tompkins & Dave (Gruber) Allen as a raffle prize at 2009's Habitat for Humanity benefit show. Now it is yours on this holy day. CAN IT BE...?2010-12-2502 minThe Pod F. TompkastThe Pod F. TompkastThe Pod F. Tompkast, EXTRASODE: PFT On Earth/Little Gruber BoyMerry Christmas! The Paul F. Tompkins Show offered this duet by Paul F. Tompkins & Dave (Gruber) Allen as a raffle prize at 2009's Habitat for Humanity benefit show. Now it is yours on this holy day. CAN IT BE...?2010-12-2502 min