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Showing episodes and shows of
Tonika Outerbridge
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Zamora Presents Natural Hair Chronicles
Episode 50: How To Find The Right Products For Your Salon
This podcast is for those who do hair as a profession. Become the authority in the industry I will teach you the best strategies for sourcing products for your backbar. --- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2022-03-01
17 min
Zamora Presents Natural Hair Chronicles
Episode 49: About Last Week
Today I talk about our 3 day natural hair and braiding bootcamp with MAVA--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-08-10
28 min
Zamora Presents Natural Hair Chronicles
Episode 48 - Why I Think Natural Hair Stylists & Braiders Need A Cosmetology License
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-07-10
30 min
Zamora Presents Natural Hair Chronicles
Episode 47- How To Determine What Area To Open Your Salon
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-07-06
27 min
Zamora Presents Natural Hair Chronicles
Episode 46- Don't Give Up!
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-06-26
25 min
Zamora Presents Natural Hair Chronicles
Episode 45 -Steps To An Effective Social Media Strategy For Your Beauty Business
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-06-19
29 min
Zamora Presents Natural Hair Chronicles
Episode 44 - How To Start A Home Braiding Business
When we look good, we feel good. Helping others look their best is a noble calling and a fulfilling endeavor. We might not like to admit it, but much of our self-confidence and poise comes from feeling good about how we look.If you’re passionate about helping others find their confidence, it might interest you to start a braiding business from home. It’s a great side business and once you get the ball rolling it could even become a full-time gig with freedom and flexible work hours. You can literally set your own schedule by booking your...
2021-06-05
31 min
Zamora Presents Natural Hair Chronicles
Episode 43 - How To Create A Wealth Mindset
Wealth rarely comes without belief and intention. It’s possible to luck your way into financial abundance, but the odds aren’t in your favor. While a wealth mindset isn’t enough to create wealth, it makes wealth possible.If you’re struggling financially, your mindset is the best place to start. It doesn’t cost anything to have a wealth mindset.--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-05-29
32 min
Zamora Presents Natural Hair Chronicles
Episode 42 - An Entrepreneurs Guide To Setting Meaningful Goals
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-05-22
32 min
Zamora Presents Natural Hair Chronicles
Episode 41 - What You Need To Do Stop Hair Loss
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-04-14
34 min
Zamora Presents Natural Hair Chronicles
Episode 40 - 5 Steps To An Authentic And Effective Self Image
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-04-07
37 min
Zamora Presents Natural Hair Chronicles
Episode 39- Stop Watching YouTube & Take A Natural Hair, Braid, Or Loc Class
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-04-05
29 min
Zamora Presents Natural Hair Chronicles
Episode 38- Why You Should Open A Salon During The Pandemic
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2021-04-03
29 min
Zamora Presents Natural Hair Chronicles
Episode 37 - You're Not Ready For The Big Chop Sis
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2021-03-29
31 min
Zamora Presents Natural Hair Chronicles
Episode 36- Boost Your Self Confidence By Doing This
Who couldn’t use a little more self-confidence? Self-confidence can often be in short supply, but there are many ways you can get it back. When your self-confidence is lacking, take control of the situation and make yourself confident again. You can accomplish a lot more with self-confidence than you can without.Once you know how to create confidence, you become a powerful person.Self-confidence is yours for the taking--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-03-08
26 min
Zamora Presents Natural Hair Chronicles
Episode 35- Cosmetology School Vs Natural Hair/ Braid School
Braiding is a subcategory of hairdressing that involves manipulating hair into intricate styles. To professionally braid hair, most states require a braiding license. Other states require only a cosmetology license.What’s the difference between braiding and cosmetology school? Does cosmetology school teach braiding? Today, we answer those questions and more.--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-03-04
34 min
Zamora Presents Natural Hair Chronicles
Episode 34- Happiness Heals Me
A list of affirmations for healingA positive attitude supports my mental and physical wellbeing. Happiness is healing.Being cheerful gives me the motivation and energy to take care of myself. I adopt lifestyle habits that keep me strong and fit.--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-03-04
30 min
Zamora Presents Natural Hair Chronicles
Episode 33- Investing Smart- How To Create Long-term Wealth With Forex Trading
If you have ever traveled to another country and exchanged your money for the currency of the country you are visiting, you have participated in the Foreign Exchange Market (Forex market for short). This travel related industry is the single largest financial market in the world, with trillions of dollars changing hands every single day.--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-03-04
26 min
Zamora Presents Natural Hair Chronicles
Episode 32- The Many Ways That Having Natural Hair Or Braiding As A Hobby Adds To Your Life
If you don’t have a hobby, you could probably use one. There’s more to life than work and maintaining your home. A hobby is something just for you. It’s to make you happy and not anyone else. It’s a little slice of heaven that you can rely on to lift your spirits. Think about your interests and decide to investigate them by actually engaging with them. It doesn’t matter if you’re interested in ballroom dancing, juggling, or stamp collecting. Just follow your interests and enjoy yourself.See how doing natural hair or brai...
2021-03-03
22 min
Zamora Presents Natural Hair Chronicles
Episode 31- Hidden Benefits Of Owning Your Own Beauty Business
There are many highly valued and unusual or unexpected benefits to running your own business. They rarely get mentioned, but they are always there.Many entrepreneurs will tell you that sometimes these hidden benefits are worth more than the business itself.--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-03-02
33 min
Zamora Presents Natural Hair Chronicles
Episode 30- How To Manage Controlling Behaviors In Early Dating Relationships
Whenever you meet someone new and start dating, it can be exciting and a little nerve-wracking. You recognize you like the person and want things to go well. However, perhaps you’ve noticed there are times when the person shows some controlling behaviors toward you.To avoid falling into the trap of becoming accustomed to someone who’s increasingly dominant, use these methods to manage a partner’s controlling behaviors early on in dating relationships:--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-03-02
34 min
Zamora Presents Natural Hair Chronicles
Episode 29- How To Create Structure In Your Life To Encourage A Calming And Successful Business
Do you often find yourself wishing you had a whole heap more calm in your life? The secret is to get more structure- specifically the type that encourages you to feel more relaxed.A ton of people actively resist structure. It can feel tedious and rigid, right? Looking at it another way can be a game-changer. What if structure can help you set boundaries that make it easier to cope with stress? This is super important if you don't have a lot of external structure to keep you on track.--- Send in a voice message...
2021-03-01
25 min
Zamora Presents Natural Hair Chronicles
Episode 28- The Healing Power Of Essential Oils
Essential oils have a long history of therapeutic use and have been used for centuries to heal and repair. In modern aromatherapy, the healing power of lavender oil was discovered by French chemist, Rene Maurice Gattefosse, after he accidentally plunged his badly burnt hand into a vat of it and was amazed at its effects on his burns. Dr. Jean Valet also harnessed the healing benefits of essential oils for treating injured soldiers in the Second World War.--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-03-01
24 min
Zamora Presents Natural Hair Chronicles
Episode 27- Pursuing Your True Passion In The Natural Hair And Braidig Industry
Many of us go through life with interests that we never truly nurture and enjoy because we are too concerned about what others think. Of course, that's no way to live!Finding your passion is an important part of self-discovery. You will be a happier, more balanced individual when you find and develop your passions. Your whole life will change before your eyes!--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-26
19 min
Zamora Presents Natural Hair Chronicles
Episode 26- Natural Remedies For Stylists Who Have Arthritis Pain
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-26
27 min
Zamora Presents Natural Hair Chronicles
Episode 25- Setting Up Your Budget For Your Salon
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-26
30 min
Zamora Presents Natural Hair Chronicles
Episode 24 - How To Get A Job Working At Your Dream Salon
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-26
23 min
Zamora Presents Natural Hair Chronicles
You Need A Marketing Strategy To Win
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-26
29 min
Zamora Presents Natural Hair Chronicles
Find Your Niche In The Natural Hair Industry
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-26
29 min
Zamora Presents Natural Hair Chronicles
Tonika's Journey Into The Natural Hair Business
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-26
47 min
Zamora Presents Natural Hair Chronicles
Are Crochets Better Than Weaves?
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-26
35 min
Zamora Presents Natural Hair Chronicles
Strategies To Become More Assertive At Work
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-25
30 min
Zamora Presents Natural Hair Chronicles
Planning Your Escape From Your 9 To 5 To Open Your Salon
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-25
27 min
Zamora Presents Natural Hair Chronicles
Spiritual Wellness Can Create Balance
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-24
32 min
Zamora Presents Natural Hair Chronicles
Episode 20 - Are Your Friends & Family A Threat To Your Finances
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-24
21 min
Zamora Presents Natural Hair Chronicles
Episode 15- Optimize Your Nutrition To Optimize Your Mind & Body
Everyone has heard the expression, "You are what you eat." This very simple saying means more and more each day as we gain a greater understanding about how foods affect us.•The food you put into your body has an effect on your physical appearance, energy levels, bodily processes and how well your brain functions.--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-24
25 min
Zamora Presents Natural Hair Chronicles
Episode 14- Discovering Your Inner Beauty
It seems that these days almost everyone is focused on physical beauty. Someone's intelligence, personality, or status is all perceived by their outward appearance. So where does inner beauty fit in? We all have inner beauty, however, whether or not we're aware of it or utilize it is up to us. Inner beauty is something that's profoundly more important than physical beauty. It's something that you must nurture and cherish--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-23
25 min
Zamora Presents Natural Hair Chronicles
Episode 13- What Is Success?
To many, success is obvious. It’s a life that includes a nice car, fine home, impressive job, and attractive spouse. Yet, people with all of these things aren’t any happier than those with less impressive lives. It’s because all of those achievements only serve to impress others. They do little to enhance the quality of your life.Success in the western world is too focused on showing off to your friends, family, and neighbors. It doesn’t focus on what will make you happy. You can’t find happiness by trying to impress others. You only show...
2021-02-23
21 min
Zamora Presents Natural Hair Chronicles
Episode 12- Habits Of A Six Figure Stylist
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-16
29 min
Zamora Presents Natural Hair Chronicles
Episode 11- How To Have More Trust In Your Stylist
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-12
28 min
Zamora Presents Natural Hair Chronicles
Episode 10- The Best Way To Grow Your Hair Is By Changing These 2 Things
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-12
35 min
Zamora Presents Natural Hair Chronicles
Episode 9- How To Diversify Your Income
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-10
17 min
Zamora Presents Natural Hair Chronicles
Episode 8- Traveling With Natural Hair
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-10
18 min
Zamora Presents Natural Hair Chronicles
Episode 7- What to Do When A Client Doesn't Want To Pay
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-05
33 min
Zamora Presents Natural Hair Chronicles
Episode 6- Get Pretty
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2021-02-05
34 min
Zamora Presents Natural Hair Chronicles
Episode 5- What Exactly Is Mindful Living?
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-05
29 min
Zamora Presents Natural Hair Chronicles
Episode 4- You Don't Have Do Hair To Make Money In The Hair Industry
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2021-02-05
25 min
Zamora Presents Natural Hair Chronicles
Episode 3- Shop Talk Happy Hour
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2020-05-07
52 min
Zamora Presents Natural Hair Chronicles
Episode 2- Cancer And Natural Hair. What's Next?
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2020-04-28
22 min
Zamora Presents Natural Hair Chronicles
Episode 1- The Difference Between Natural Products & Products For Natural Hair
--- Send in a voice message: https://anchor.fm/tonika-outerbridge/message
2020-04-21
26 min