Shows
Sport & Life with Sam Kekovich and Leon WiegardFormer AFL hardman Mick MartinWe chat with two time premiership player Mick Martin. Mick played 300 games (North 287, Carlton 13) and opens up about his career in the league. We chat about Mick's toughest opponents and the famous battles he had with Gary Ablett and Tony Lockett.2025-02-0528 min
Laugh After Dark Stand-UpMy Little Pink Super Hero | Cheri HardmanWatch on YouTube - https://youtu.be/ejdyxDaJA7U
Cheri Hardman captivates audiences with hilarious tales about being a plus size, menopausal babe. She won Tacoma Comedy Club's 'The Comedy Voice', was a finalist in Nate Jackson's Super Funny Comedy Club's Funniest MF Out Here and performed at Bumbershoot and in Seattle International Comedy Competition. Her bawdy, sassy style makes her the perfect host for her podcast, 'Diary of an Ex Ho.' Cheri has worked with Tiffany Haddish, Steve-O, Nate Jackson, Stormy Daniels, Luenell, Jamie Kennedy, Tony Roberts, Samuel J. Comroe, Rodney Perry, Ian Bagg and...2024-10-2808 min
Own Your AwkwardAwkwardly Abled with Cheri HardmanIn this very special episode, we have our first returning guest to take a deeper dive into how they continue to own their awkward.
Cheri Hardman captivates audiences with hilarious tales about being a plus size, menopausal babe. She won Tacoma Comedy Club's 'The Comedy Voice', was a finalist in Nate Jackson's Super Funny Comedy Club's Funniest MF Out Here and performed at Bumbershoot and in Seattle International Comedy Competition. Her bawdy, sassy style makes her the perfect host for her podcast, 'Diary of an Ex Ho.'Cheri has worked with Tiffany Haddish, Steve-O, Nate Jackson, Stormy...2024-09-2544 min
Diary of an Ex HoDiary of an Ex Ho Episode 65 Tony Daniel-Long Sick Hall Line
Cheri Hardman talks to fellow comedian, Tony Daniel about growing up in the South and his time in the Navy.
Watch for the Live comedy show version of Diary of an Ex Ho in a town near you.
https://www.cherihardman.com
2024-07-2423 min
Research Culture Uncovered(S8E6) How Generative AI could shape the future of career developmentIn this episode, host Taryn Bell speaks to Chris Webb (Careers Consultant, University of Huddersfield) about the potentials and pitfalls of GenerativeAI (or GenAI) in supporting researchers' career development.We discuss what GenAI is, what tools researchers and researcher developers can use, and where we need to be careful about their use.The main points covered include:How GenAI can support researchers both as a first port of call during the job search, and as a way to do your current job more effectivelyThe continuing importance of 'domain experts', e.g. real people, rather...2024-07-1729 min
Tiny Awakenings PodcastEp.16 Men Too Suffer: No One Seems to Care (feat. Sebastian Williams & Aaron Yearwood)This episode is in honor of Men's Mental Health Month!! If you're a man, I hope this episode makes you feel less alone or validates you in some way, big or small. I'm a huge advocate for mental health services, support groups, therapy... but if that all just feels too big right now start small. Read self help books from male authors, listen to POSITIVE mental health podcast (like one of my favorite Yitz Epstein's Narcissist Recovery Podcast) or listen to music that makes you feel more connected with yourself (Men's Mental Health Playlist - spotify). I...2024-06-2650 min
Diary of an Ex HoDiary of an Ex Ho Episode 55 Tony Cardoza-Bondage
Cheri Hardman talks to fellow comedian, Tony Cardoza about his kinks and his interest in bondage.
TW: Violence
Be sure to check out when the live version of Diary of an Ex Ho comes live to your town.
https://www.cherihardman.com
2024-05-1526 min
Real Pod WednesdaysSpring Practice Standouts and Question Marks, A Promising Running Back Coach Hire and Meechie Johnson Replaces Roddy GayleThere’s been no shortage of Ohio State football and basketball happenings over the past week.On the gridiron, Ohio State has now completed 10 of its 15 spring practices, highlighted by its Student Appreciation Day scrimmage on Saturday. Jeremiah Smith and C.J. Hicks are among the Buckeyes turning heads on the practice field while quarterback and offensive line remain Ohio State’s biggest question marks with a week-and-a-half of spring ball to go. Who will coach the running backs is no longer a question, though, with the hiring of Carlos Locklyn to replace Tony Alford.On t...2024-04-0455 min
Get ShirtyTony Rodd - Unusual WinesIt's all about the food and the heft in Episode 5. We talk to Tony about life as a chef and his love of food and wine. Why does Errol Flynn get talked about? What food makes Stuart gag? Have a listen and find out.Hosted by Stuart Hardman of Hardman & Hemming tailorsMusic by DatHazzaTony's SocialsInstagramXHardman & Hemming TailorsGet Shirty PatreonLinks to DatHazza, the music man!YouTube SoundcloudLinktree 2024-03-0557 min
BALLGAME BANTERBALLGAME BANTER (“Caleb Williams Combine Talk” - Episode 45)On today’s show:
-Caleb Williams Combine talk
-Haney Garcia smoke/Tank Haney Spar
-Did Hardman leak Jets game plans👀
-Paul could’ve teamed up with Miami Big 3?
-Westbrook out for season
-Lebron 9pts from 40k - will anybody ever catch that???
-NASCAR History Was Made2024-03-041h 53
Queens, Kings, and Dastardly ThingsRuritaniaIn this episode of The Crown: Fact or Fiction, Natasha Livingstone and Robert Hardman discuss the events of Season 6, Episode 6 of The Crown: "Ruritania." The episode depicts Tony Blair at the height of his powers, having won a landslide election, riding the wave of "Cool Britannia" and leading Nato in a just war. By contrast the Royal Family find their appeal waning, questioning if they are being left behind by the world and debating if modernisation is needed. Robert Hardman explains some of the more esoteric roles that are employed by...2023-12-2150 min
The DevLaunch Podcast012 - DevvcoDo you remember how you made your break into the software development world? If it involved breakdancing, you are in good company with our guest, Josh Hardman.
Listen in to hear his story transitioning from Corporate America into the world of entrepreneurship, the obstacles he has encountered building his dev agency, and how he's incorporating AI into the products he develops for his clients.2023-12-1546 min
The Dominator2023 NFL Free Agency ImpactAlex Caruso and host Billy Muzio break down the top 5 signings in the 2023 NFL Free Agency for the positions that matter most for fantasy football: Wide Receiver and Running Back.In this episode, they dive deep into the impact of each signing on your fantasy team, discussing the signings of JuJu Smith-Schuster, D.J. Chark, Jakobi Meyers, Mecole Hardman, Parris Campbell, D’Onta Foreman, Josh Jacobs, Tony Pollard, Miles Sanders, and David Montgomery.Stay ahead of the game and get the latest updates and insights on the NFL free ag...2023-04-0255 min
Not Quite ZenHow To Add Mental Health Into Your RoutineWhether you’re just getting started, or you’re someone who has gotten better, it’s important to create a daily routine for mental health to stay on track. When I started building mental health activities into my day, it was an important aspect of my success in overcoming anxiety and depression.I started small by practicing mindfulness without meditation, then I added in gratitude exercises, and worked my way up to daily meditation. Over time, these mental health exercises became a habit and an important component of my sustained mental well-being. However, the unfortunate truth is that i...2023-03-1422 minNot Quite ZenWhat To Do When You Feel Sick And DepressedI’ve had mental health problems for most of my life, but a few years ago I finally learned how to overcome my anxiety and live in the moment. My mental health improved so much that I started this podcast in hopes that it would help others get better, faster. But, when I was hit with a heart scare, broken ankle, two bouts of COVID-19, the flu, and a sinus infection over the course of a few months my mental resiliency was tested. I felt sick and depressed, and I worried that it would take me back to a da...2023-02-2812 minNot Quite ZenWhole Life Fitness - Featuring Dai ManuelIn this episode, I’m joined by Dai Manuel, author of the book “Whole Life Fitness Manifesto.” Dai has an upbeat contagious personality and offers great wisdom in what it takes to incrementally improve your life little by little, physically, mentally, and spiritually. He is also an award-winning digital thought leader, Distinguished Toastmaster, keynote speaker, and former partner and Chief Operating Officer of a multi-million dollar retail company. However, like all of us, Dai has known struggle, and he will share his relatable story with us.Get Dai's book: Whole Fitness Manifesto Click here to s...2023-02-141h 16Not Quite ZenHow To Find A More Fulfilling Life – Featuring JJ DiGeronimoToday’s episode is about how to dive into a world of self-discovery to find a more fulfilling life and work. With so many of us searching for meaning and purpose, it can be challenging to find the right path. That's why I'm thrilled to be joined by JJ DiGeronimo, an author and former woman in tech who shares how letting go of your ego, mindfulness, and finding your fuel stations – the activities that fill you up, can lead you to a better life.Learn more about JJ at https://jjdigeronimo.com/.Click here to subs...2023-02-0141 min
Mean Streets with Chris MeaneyNFL Championship Predictions | Eagles vs 49ers | Chiefs vs Bengals | Tony Pollard | DeAndre HopkinsChris Meaney (@chrismeaney) and Bryon Cook (@5ive_for_siix) check in with a Championship Weekend Preview. Meaney and Cook break down the two matchups, including the Kansas City Chiefs vs. Cincinnati Bengals, and Philadelphia Eagles vs. San Francisco 49ers. They take a look at the running back and wide receiver free agent class, including Mecole Hardman, JuJu Smith-Schuster, Tony Pollard, and Kareem Hunt. They also break down what it means for the New York Jets offense now that they hired Nathaniel Hackett. Meaney also has NHL Picks and NHL Props for Thursday, January 26th.Mean Streets...2023-01-2647 min
From Survivor to ThriverHealing from Anger and Anxiety, Practicing ACT Therapy, and Being More Present with Tony HardmanSend us a textDo you struggle with anxiety or anger? These are important mental health issues and different forms of therapy work for different people. In this episode of From Survivor To Thriver, we sat down with Tony Hardman to talk about his journey struggling with anxiety and anger issues and how he found healing through ACT therapy and by sharing his story through his blog and podcast. Tony Hardman is the founder of Not Quite Zen, a blog and podcast focused on providing mental health su...2023-01-241h 08Not Quite ZenHow To Break & Untangle From Your Trauma - Featuring Chad PeevyIn this episode, I speak to Chad Peevy, author of “Break & Untangle: Discover the Freedom To Be You Despite The Inherited Mindsets Holding You Back.” Chad grew up gay in an emotionally and physically abusive family in rural Arkansas. He had to spend years learning how to overcome the trauma, depression, and anxiety that followed him into adulthood from that experience. Inspired by his own journey, Chad has created a system for supplanting damaging beliefs with healthy mindsets and now offers guidance and support to all who want to find the same freedom. We have a great conve...2023-01-1753 minNot Quite ZenHow To Transform Your Life at the Crossroads of Science, Spirituality, and Health — Featuring Megan NolanOn today’s episode, I invited Megan Nolan to join us. Megan is a personal trainer, yoga instructor, and vitality coach with more than 17 years of experience. She is passionate about helping people prioritize their mental, physical and spiritual health so they can thrive at work and still have time and energy to enjoy their lives. Megan is going to share tips on how to start making progress when you’re overwhelmed, insight into the intersection between science, spirituality, mental and physical health, how to overcome the aches and pains of sitting all day, and several other great...2023-01-0336 min
Let's Talk 1943...PodcastLet's Talk 1943 Business Spotlight..... Tony HardmanJoin us as we speak to "Not Quite Zen" podcast host Tony Hardman about struggling with severe depression, anxiety and anger and how he overcame.
Website:www.notquitezen.co.
facebook.com/notquitezen.co
Reach out to us ! We would love to hear from you..
Facebook – Let’s Talk 1943
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Send in a voice message: https://podcasters.spotify...2022-12-2930 minNot Quite ZenHow To Deal With Holiday AnxietyAre you experiencing holiday anxiety? It’s not uncommon. According to a survey from BetterHelp, nearly half of Americans worry about their mental health during the holidays. But why is this the case when it’s supposed to be the most wonderful time of the year?There are a variety of potential triggers for holiday anxiety. You may be stressed about an obligation to spend time with toxic family members. Perhaps you’re worried about finding the right gifts or having enough time to cross everything off your to-do list. Maybe you have social anxiety and the idea o...2022-12-2017 min
Relatively NormalRelatively Normal - S5 - Ep116 - A Manly Discussion with Tony Hardman, host of the "Not Quite Zen" podcastIt is always a good time when I have a rich and robust conversation with another man who has learned to be open and honest with his emotions and feelings. Another dad and husband that is working hard every day to show his friends and family an authentic version of himself so he can lead an open and honest life. That man is Tony Hardman.
Tony Hardman is the founder of Not Quite Zen, a blog and podcast focused on providing mental health support from the perspective of a survivor. Tony has struggled with severe depression, anxiety, and anger since he...2022-12-1147 minNot Quite ZenNot Quite Normal: Mental Health Success Story Featuring — Marc PaisantHave you ever felt like you were not quite normal, a little bit out of place compared to everyone else? Well, today I have a great guest for you. Marc Paisant is the creator and host of the Relatively Normal podcast. In his show, he shares his experiences with ADHD, anxiety, and depression. He shows that no one is alone and there is always someone willing to listen and assist when it comes to coping and managing all kinds of stress. He is an advocate for therapy and counseling and talks about the years of therapy that he...2022-12-061h 13Not Quite ZenHow To Overcome Anxiety In Relationships - Featuring Jackie HardmanAt the beginning of a romantic relationship, things can seem perfect. We often call this the honeymoon period. But as time goes on, challenges will surely show up. Every relationship will experience some form of stress and anxiety as time marches on. All relationships require a lot of time and effort to be successful. But what happens when one or both partners have an anxiety disorder or some form of mental illness? Caring for someone with a mental health issue can sometimes be the kiss of death for a relationship, but it doesn’t have to be. 2022-11-2244 minNot Quite ZenWTF is Burnout? How To Understand It, Prevent It, And Recover — Dr. Hollie StrugonHave you ever felt burnt out? Like you’re so overwhelmed that you can barely hang on? Employee burnout is a global concern. According to a Deloitte survey, 77 percent of people say they have experienced burnout at their current job. 91 percent say that unmanageable stress or frustration impacts the quality of their work, and 83 percent say burnout can negatively impact personal relationships.What about outside of work? For most people work doesn’t end when you leave the office or log out of your computer. Dinner has to be made, the house has to be...2022-11-0846 minNot Quite ZenHow To Make Peace With Your Past — Dr. Margit Gabriele MullerToday, I have with me, Dr. Margit Gabriele Muller — a veterinarian and certified mental health coach who specializes in helping women who have experienced childhood trauma overcome their mental illness. At a young age, Dr. Mulller herself had to learn how to overcome the unique challenges of having a mother who was diagnosed with schizophrenia. Fueled by the passion to help other women create a new, positive self, she has created an online mental health course with private coaching called "Making Peace With Your Past." This course helps women to understand their past better and crea...2022-10-2544 minNot Quite ZenStrategies To Cope With DepressionFor most of my life feeling depressed was my default. It felt normal to me, and any sliver of happiness I ever experienced seemed odd. I didn’t know how to cope with depression. Luckily, I was able to break free from depression and change my mental health for the better.That’s not to say I don’t still get depressed, I do, it’s normal to feel down from time to time. However, when I get depressed now it typically only lasts a few hours or a couple of days. My mental health routine of consiste...2022-10-1122 minNot Quite ZenHow to Ease Anxiety When You’re OverwhelmedI want to talk again about one of my favorite subjects – anxiety. Do you ever have those days when your mind is racing with negative self-talk and worry? Does the thought of going anywhere makes you want to throw something across the room, or make you start to panic? As your stress levels increase, does your anxiety also go up? If you regularly suffer from anxiety or you have experienced it in the past, you know how difficult it can be to live with this condition. Most people, myself included, spend a good chunk of time...2022-09-2724 min
6AM Run6AMRun.com & Guest - Tony HardmanJoin 6AMRun.com Founder & CEO Hami Mahani, & co-host Ari F. as we introduce you to Tony Hardman. Tony struggled with mental health most of his life. Depression, anxiety, and anger were often the hallmarks of his personality. In fact, his nickname in high school was angry Tony. But, after years of therapy, mindfulness practice, and meditation he changed and grown into a calmer, happier more balanced person. As anyone who struggles with mental illness can tell you, there are good days and bad days, and that’s why he created “Not Quite Zen.” https://www.notquitezen.co/ To be...2022-09-1431 minNot Quite ZenWhat To Do When Therapy Isn't HelpingIt's hard enough to raise your hand and say I need help, but what happens when you go to therapy and you're not getting the results you hoped for? When you’re in therapy, you hope that it will be helpful. You hope that it will help you to deal with whatever issues you’re facing and get past them once and for all. But sometimes the reality of going through therapy doesn’t always match expectations. While therapy can be extremely helpful for many people, others still struggle. So, what can you do when therapy isn’t helping...2022-09-1319 min
More Than TherapyTony Hardman - Not Quite ZenTony Hardman is the founder of Not Quite Zen, a blog and podcast focused on providing mental health support from the perspective of a survivor. Tony has struggled with severe depression, anxiety, and anger since he was a child. Cursed with a family history of mental health issues, and early childhood trauma, finding a path to calm was a journey 35 years in the making. Now he shares his experience through Not Quite Zen in hopes that he can help others learn how to get better faster.
https://www.notquitezen.co/
Hosted by Felipe Blue, LCAS...2022-09-0632 minNot Quite ZenHow Meditation Can Improve Your Life - Neil McKinlayToday, we’re gonna talk about mindfulness, meditation, and how it can improve your life. I have with me, Neil McKinlay. Neil is a meditation teacher who has vast experience practicing and leading embodied meditation. He’s also the host of the Bringing Meditation to Life podcast. In this episode, Neil and I discuss: His own struggle with mental healthWhat he did to get his life back on trackHow people can get started with meditation and why they shouldAnd how mindfulness and meditation can benefit your life.Subscribe to Not Quite Zen NewsletterConnec...2022-08-3048 minNot Quite ZenIt's Perfectly Ok To Not Always Be Ok - Erik DaRosaIf you’ve struggled with mental health, you’ve probably heard the phrase, “It’s ok to not be okay,” but have you ever wondered what that truly means? I’m this episode, I’m joined by Erik DaRosa, known by friends and clients as “Yoda,” he is an inspirational speaker and the Founder and Co-host of the podcast From Survivor to Thriver.Erik is a guy who has truly struggled with anxiety and knows that life is a journey that won’t always be smooth. Each week, he and his co-host Marc Fernandes...2022-08-161h 26Not Quite ZenThe No B.S. Approach To Confront Trauma And Achieve Success – With Kevin PalmieriToday, I’m excited to bring you a fantastic and motivating guest. Kevin Palmieri grew up in a broken home without a lot of money. He didn’t meet his father until the age of 27. No doubt these were contributing factors to the anger he experienced in his everyday life. Something I’m sure many of us can relate to, myself included. Eventually, he got to a point where he didn’t think life was worth living. When he shared this feeling with a loved one, he was encouraged to seek therapy, but as a self-descr...2022-08-0249 minNot Quite ZenHow to Cope With AngerAnger is a very difficult emotion to regulate because it’s a natural response to feeling threatened. Our primitive brains are wired to protect us from perceived danger, and when we feel threatened, it triggers our fight or flight response. It’s that all too familiar adrenaline rush that floods through your body, tenses up your muscles, and signals to your brain that it’s time to stand up and fight or run away. In many cases, anger is a sign that you’re standing up for yourself and asserting your boundaries. Therefore, hot-button topics and disagreements may quick...2022-07-1932 minNot Quite ZenMental Health Success Story: Kaj SmitIn this episode, I bring you a remarkable mental health success story. Kai Smit, was a normal 19-year-old kid from the Netherlands, who was getting ready to head off to university and start his life when a sudden brain hemorrhage would change everything. His odds of survival were incredibly slim, but luckily he made it. Then came the hard part. Kai had to learn how to walk, talk, and gain control of his body all over again. At first, he thought the only solution was suicide, but after a chance visit from a friend, he was inspired to invest...2022-07-0530 minNot Quite ZenThe Individual Nature of Trauma and How to Heal – Mike HynesIn this episode, we’re going to talk about trauma. I have with me former psychotherapist and current executive coach Mike Hynes. Mike is the author of “The Myth-Guided Mind: Unleash Your God-Given Genius at Work and at Home,” and he’s going to share about his personal struggle with PTSD, the start and stop nature of healing from trauma, the importance of persistence when building mental resiliency, and what it truly takes to get your head right and live a meaningful life. Check out the link to buy his book below. (I may earn a small commission if you make...2022-06-2151 minNot Quite ZenHow to Overcome the Failure Loop and Lead Your Life With Confidence — Emily SanderI’m really excited for today’s episode, I have with me, Emily Sander. Emily has vast business experience and is a C-Suite Executive. She’s also the founder of Next Level Coaching, so she knows a thing or two about how to achieve success and become a leader. But, why is that important for a mental health podcast you may be asking? Because being a leader isn’t something reserved for business. You can learn to be the leader of your own life. Emily is going to talk about how to overcome failure, imposter syndrome, and anxiety so that you...2022-06-0747 min
What the Fox SaysNews: Tony Shaloub in Green Bay, Oshkosh stray dogs, and Kiel School District threatsSponsor an episode! Email me+sponsor@davidkalsow.comSubmit your music to be featured for a month: me+music@davidkalsow.comSourcesTony Shaloub visits hometown of Green Bay, talks growing up, and potential Monk reboot - Kendra Meinert, Green Bay Press GazetteOshkosh Area Human Society seeing larger number of stray dogs come in - Bremen Keasey, Oshkosh NorthwesternKiel area on edge after mutilple bomb threats at school over Title IX investigation - Rebecca Loroff and AnnMarie Hilton, Herald Times ReporterGet your tip up! Cops and Bobbers event recap - Ben Newhouse, Local 5 Green...2022-06-0607 minNot Quite ZenHow to Wake Up to Your Life With Consciousness — Bri Tartaglione Success StoryIn this episode, I have with me Bri Tartaglione. She’s a Motivational Speaker, Certified Counselor, Emotional Wellness Coach, and podcaster in the field of personal development and mental well-being. She holds two master's degrees in School and Counseling Psychology from Columbia University and is working on completing her Advanced Certificate in Clinical Mental Health Counseling. What’s most remarkable about Bri is the fact that in 2020, right when the world was shutting down so too was her body. It started with a tingling sensation in her feet and led to agonizing pain where she couldn’t feel mu...2022-05-2451 minNot Quite ZenHow to Keep Going When You Want to Give UpI want to talk about giving up. Pretty much everyone has a goal at some point in their life. They may want to lose weight, get fit, write a novel, start their own podcast, and improve sleep; the list goes on and on. Goals are great to have, but they are often really hard to achieve. Motivation wanes, deadlines loom, life gets in the way and you’re not sure if you can keep going. When this happens it’s easy to think about quitting in pretty much any aspect of your life. If you feel l...2022-05-1017 minNot Quite ZenHow to Overcome Anxiety With Brute ForceToday I want to talk about anxiety. There are thousands of books, millions of articles, and many podcasts about how to get rid of or deal with anxiety. I can’t tell you how to get rid of anxiety, I still have some and I know that I’m going to have some level of it for the rest of my life. But I’m cool with that because I’ve learned how to overcome the anxiety that was holding me back and make it my bitch. So, in this episode, I’m going to teach you how to use...2022-04-2621 minNot Quite ZenHow to Find Life's Purpose by Identifying Your ValuesOften when you’re feeling down, or depressed, life can seem meaningless. You may feel this way occasionally, or it could be constant. This feeling may also lead to apathy. When you feel this way it’s nearly impossible to find joy and happiness. If you take stock of your life, and you’re unhappy with how you’re living, what you’ve accomplished, and where you see the future going, then it’s time for you to identify your core values. Why? Because when you know your values, you can make decisions in your everyday life...2022-04-1217 minNot Quite ZenHow to Enjoy Your LifeDo you find yourself thinking about the past or worrying about the future? If so, you’re not alone. Many of us feel this way at one time or another. For years my anxiety was so bad that’s pretty much all I could do. I would constantly worry or speculate about what could happen, or beat myself up over embarrassments from the past. Even when I had something to look forward to like a vacation, I spent all my time focused on the upcoming trip. And when I got there, I spent way too much time havin...2022-03-2923 minNot Quite ZenLearn How to Chill the F Outit can be hard to find a sense of peace in our hectic lives. We are constantly faced with challenges and stressful situations that can feel impossible to overcome. We’re bombarded with constant noise: phone notifications, emails, text messages, advertisements, every news story is “breaking news,” there are constant interruptions. Modern society is enough to make anyone’s head spin.So, how do you chill the f out even among all that noise? Well, there are a lot of different things you can do, and I will talk about them repeatedly on this podcast. But in th...2022-03-1520 minNot Quite ZenHow to Cope With Existential DreadWelcome back everyone, and hello to my new listeners. Today’s episode is one I did not have planned, and frankly, it’s something I wish I didn’t have to talk about. I actually wanted to record and release this ahead of schedule, but I simply couldn’t because like many of you I am struggling right now. That’s where the “Not Quite” part of my show comes in. I want to be honest with you about my own mental health and where I stand because I’m not perfect and I hope you can find someone you can relate t...2022-02-2830 minNot Quite ZenMental Health Success Story: Mike MartinHello everyone, if you’re a new listener welcome to the show, and if you’re an existing listener thanks for coming back. If you want to stay up-to-date with the latest content from Not Quite Zen I highly recommend you subscribe to our newsletter. You’ll get great mental health content once per week. Today’s episode is going to be a little different than past episodes. When I started this podcast, I did it because I wanted to share my mental health success story with others, in hopes that it would inspire them. As I struggled...2022-02-1542 minNot Quite ZenBurnout First Aid: How to Quickly Relieve the StressDisclosure: Not Quite Zen is reader supported. This post contains affiliate links, and we may earn a small commission when you make a purchase. We never recommend products we don’t believe in.Curing burnout is going to take more than a day off or a weekend away, but there are some things you can do to release a little pressure without taking a vacation. You need burnout first aid!Whether you want to learn about how burnout affects your health, or you need an actionable plan to take back control, this episode has you co...2022-02-0116 minNot Quite ZenHow to Stop Negative Thought PatternsIn the first two episodes I talked about whether or not therapy works, shared my personal journey with mental health, and covered different types of therapy programs. Today I want to shift gears, and start covering different ways you can take action to improve your mental health. We’re going to start by talking about how to stop negative thoughts. Getting sucked into negative thought patterns can really derail your mental health and make it extremely challenging to make any progress in your life. Luckily, acceptance and commitment (ACT) therapy offers a powerful way to stop negative thou...2022-01-1823 min
Organized Chaos PodcastEpisode 30: Don't Look Up, The Book of Boba Fett, & The Karate Kid (1984)Send us a textIn this episode, we discuss:- Don't Look Up- The Book of Boba Fett: Episodes 1 & 2- The Karate Kid (1984)Recorded January 10, 2022.Bobby Quarters:https://www.facebook.com/BobbyQuartersmediahttps://www.youtube.com/channel/UCkz8zBMjwH9WfI7Ghd4iVIQJEMS Art Studio:https://www.etsy.com/shop/JEMSArtStudioAll third-party material used for parody and criticism under fair use. No copyright infringement intended.Podcast hosted by Robert Setlock, III & Bobby Quarters unless otherwise stated.#OrganizedChaos...2022-01-111h 33Not Quite ZenHow to Find the Right TherapyIn this episode I wanna talk about how to find the right therapy for you. This is a question that’s often overlooked. If you’re thinking about starting a therapy program, you’re most likely asking yourself, “where can I find a good therapist,” and that’s an important question, but you may first want to consider the different types of therapy that are available. But worry not, I’m going to help you work through this question.If you haven't already, please go to notquitezen.co and sign up for the newsletter. You will get an em...2022-01-0418 minNot Quite ZenDoes Therapy Really Work?If you've ever struggled with mental health, then you've probably questioned whether therapy really works at least once or twice. My name is Tony Hardman, and I’m a regular guy (not a therapist) who has dealt with depression, anxiety, anger, and a host of other issues throughout my life. I've been in and out of therapy since I was a teenager, so by the time I was in my thirties, I really started to question whether or not I would ever get better. One day when I was feeling defeated, I asked my therapist, “does therapy actua...2021-12-2123 minNot Quite ZenWelcome to Not Quite ZenWelcome to Not Quite Zen, I'm your host, Tony Hardman. I just a regular guy who has struggled with mental health most of my life. Luckily, after years of therapy, mindfulness practice and meditation I’ve changed and grown into a calmer, happier more balanced person. As anyone who struggles with mental illness can tell you, there are good days and bad days, and that’s why I’ve created this podcast. If you’ve ever felt anxiety, depression, anger or struggled with the challenges of daily life then this podcast is for you. Join me every other Tue...2021-12-0601 min
FantasyPros - Fantasy Football PodcastWaiver Wire Pickups: Week 4 (Ep. 760)Joey P., Dan, and Pat discuss the waiver wire adds and drops for Week 4 of the fantasy football season. Sponsors: T3 Live - Unlike football, day trading doesn't have an offseason. Go to www.t3live.com/fantasy to register! Bachan's - It’s still grilling season and the ideal time to check out Bachan’s. Bring your family and friends together with delicious, rich flavor. Go to bachans.com/fantasypros and use the code “FantasyPros” at checkout for 20% off. PrizePicks - Turn your picks into real cash with PrizePicks! Use our Prom...2021-09-281h 05
Locked On Blackhawks - Daily Podcast On The Chicago BlackhawksRIP Tony O, Medical Update on Troy Murray, + Mike Hardman Lands Contract ExtensionWednesday's episode of Locked On Blackhawks begins with the tragic news that Blackhawks' Hall-of-Fame goaltender Tony Esposito passed away from Pancreatic Cancer at age 78 on Tuesday evening. Then, host Jack Bushman also discusses the latest updates on Blackhawks Radio Color Analyst Troy Murray, who has been diagnosed with cancer as well. The episode concludes with forward Mike Hardman signing a two-year contract extension to remain with the Blackhawks. All that and more on Locked On Blackhawks. Part of the Locked On Podcast Network. Your Team. Every Day.There is only 1 place that has you...2021-08-1123 min
3 and InJurassic Park to POGs via Tony Yeboah: Deke Hardman (radio presenter) - Notts ForestHardman's here!! Here ye, hear ye. The OG Deke Hardman is here to wax lyrical about how he mythologises a hard man with high voice, when he decapitated a double-barrelled surnamed powerhouse and we revisit a god-like frenchman for the second time.Presented by: Sam Aston, Del Byrne & Owen GurreyEdited by: Rich Metcalfe & Sam AstonProduced by: Ross MorrisonTheme: Gin Bath by Man Ray ParlourBackground track: TheJazzPiano by BensoundStuart Pearce, Chris Bart-Williams, Eric Cantona Get bonus content on Patreon Hosted...2021-07-0137 min
3andINJurassic Park to POGs via Tony YeboahHardman's here!! Here ye, hear ye. The OG Deke Hardman is here to wax lyrical about how he mythologises a hard man with high voice, when he decapitated a double-barrelled surnamed powerhouse and we revisit a god-like frenchman for the second time.Presented by: Sam Aston, Del Byrne & Owen GurreyEdited by: Rich Metcalfe & Sam AstonProduced by: Ross MorrisonTheme: Gin Bath by Man Ray ParlourBackground track: TheJazzPiano by BensoundStuart Pearce, Chris Bart-Williams, Eric Cantona2021-07-0137 min
The EIS Navigator27 - Insights into angel investing with Kirsten ConnellWe've touched on angel investing several times on the podcast, so it was time we got a business angel on. Kirsten Connell is an unusual angel, in that she has a background in venture capital, but, like many angels, has strong experience in one area, which in her case is cybersecurity.We talk about how she got into angel investing and what her approach is. We talk about sourcing deals and diversification, particularly balancing her sector expertise against a desire to broaden her exposure. We also discuss what is the right diligence to do and who you...2021-06-1557 min
Transforming Lives Podcast004:Norman Hardman, Jr.On Episode 4, my guest was Norman Hardman, Jr. He is no stranger to transformation. He and his family continue to impact our world. He is an Elder, author, and entrepreneur. This conversation was robust. There is a lot of wisdom covered by Elder Norman Hardman, Jr. I am sure there is a section of this episode that will have an impact on you. Oh yeah! Listen until the end to hear our conversation about his book.
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Send in a voice message: https://podcasters.spotify.com/pod/show/transforminglives/message2021-03-121h 03
True North Fantasy Football PodcastThe Spot - Offseason Kickoff: Risers and FallersTy and Trav kick off the first offseason episode of The Spot! On this one they'll run through a ton of Risers and Fallers from the RB and WR ranks now that the 2020 Fantasy Season is done. 34 players are looked at in terms of Dynasty value and rankings, volume outlooks, production potential and tons more! Check the time stamps below for the full rundown.
True North: Site: truenorthffb.com - Twitter: @TrueNorthffb - Youtube: TNFF Network
Check out monkeyknifefight.com and use promo code "TNFF" to get an instant match on your first deposit up...2021-01-042h 29
Rabbitt Stew ComicsEpisode 270 January 2021 Solicits Comics Reviews: Batman - White Knight Presents: Harley Quinn 1 by Katana Collins, Sean Murphy, Matteo Scalera, Dave Stewart Dark Nights: Death Metal - Robin King by Peter Tomasi, Tony Patrick, Daniel Sampere, Riley Rossmo, Adriano Lucas, Ivan Plascencia Gotham Nights 19 by Gabriel Hardman Wonder Woman: Agent of Peace 13 by Ivan Cohen, Pop Mhan, Rex Lokus Amazing Spider-Man 50.LR by Matt Rosenberg, Nick Spencer, Federico Vicentini, Menyz Werewolf by Night 1 by Taboo, Benjamin Jackendoff, Scot Eaton, Scott Hanna, Mrva Scumbag 1 by Rick Remender, Lewis Larosa, Moreno Dinisio Stranger Things: Halloween Special by Michael Moreci, Todor H...2020-10-252h 57
What A Load Of CobblersFriday Night Lights: Flash Fowler's Future WarA bumper Friday Night Lights Episode featuring the best Northampton Town discussion and that of the wider game.Andy lauds Shakhtar Donetsk's amazing 3-2 win in Madrid, Ian hails the Cobblers loneliness campaign while Martin bigs up Marcus Rashford and Tom applauds Newcastle fans' food bank donation.Visual artist and Cobblers fan Dan Hardman joins WALOC to talk his animation of Pierre Aubameyang's FA Cup winning goal which went viral after being retweeted by the man himself. Tom and Jay Cave from Against League 3 talk the mooted Euro Premier League...2020-10-231h 18
Heavy Petting with Cheri HardmanEpisode 48 Heavy Petting with Cheri Hardman-Tony RamosBBW Comedian talks to Tony Ramos, meets his dog, Polly and discusses Heavy Petting of the human variety.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/cheri-hardman/support2020-08-0517 min
Dynasty TradecastThe Mecole ShowThe Dynasty TradeCast is powered by RotoViz Radio.If you’re a listener of the show who isn’t subscribing yet to RotoViz, you can get a special 10% discount through the podcast homepage.HOSTSNathan Powell (@NPowellFF)GUESTRussell Clay (@RussellJClay) of @FantasyGuruSiteKareem HuntJustin HerbertDarius Slayton Trades:Slayton for Mecole HardmanSlayton for Justin JeffersonSlayton for Parris CampbellSlayton/Devy 2nd for Todd GurleyMy...2020-01-3037 min
The EditionCharles's gambit: will slimming down the monarchy save it?This week, ‘Megxit’ has divided the nation – but could slimming down the monarchy actually be a good idea (00:50)? Plus, Ireland goes to the polls next month – how could the next Taoiseach impact Brexit talks (16:35)? And last, what if charity work isn’t quite the rewarding experience you expect (27:40)?
With Tim Stanley, Katie Nicholl, Liam Halligan, Tony Connelly, Cosmo Landesman and Mary Wakefield.
Presented by Isabel Hardman.
Produced by Cindy Yu and Gus Carter.2020-01-1636 min
Quarter-Bin ClassicsQBP #028 - Rune #4Quarter-Bin Podcast #28
Original release date: June 12, 2014.
Rune #4, Malibu Comics / Ultraverse, over-dated January 1996.
"The
Damned," written by Paul O'Connor and Len Kaminski, with art by Tony
Akins, Gabriel Hardman, Jason Moore, Jeff Whiting, and Patrick Rolo.
Right-click to download episode directly
Next Episode: Rune #5, Malibu Comics / Ultraverse, cover-dated February 1996.
Send e-mail feedback to relativelygeeky@gmail.com, no matter how long ago this episode originally posted.2019-09-1600 min
Rabbitt Stew ComicsEpisode 164Top 500, Cursed Comics Cavalcade, Spider-Geddon 1, What If: Punisher, X-Men Black - Mojo, My Heroes Have Always Been Junkies, Murder Falcon, Infinite Dark, Albert Einstein: Time Mason, Last Space Race, These Savage Shores, Adventure Time Season 11 Reviews: Lemony Snicket Season 2, House with Clock in its Walls, Runaways, Punk Rock Jesus, Fables, Doctor Who s11e2, Haunting of Hill House News: Batwoman pics, God Country movie, James Gunn, Chuck Wendig, Kraven film w/ Spidey, Pet Sematary trailer, Aladdin TV trailer, Secret Six TV series, Guardians final not final roster, Iron Fist cancelled, Sexy Al...2018-10-212h 25
Rabbitt Stew ComicsEpisode 140Avengers Infinity War (spoilers end at 1 hr mark), Flash 45, Batman & Signal 3, Marvel Rising 0, Hunt For Wolverine, Thanos Annual, Aliens: Dust to Dust, Star Wars Adventures Annual, Antar the Black Knight, Fear Diaries, Deep Roots, Garfield: The Search for Pooky, Goldie Vance Vol 4, News (Venom Trailer, Sharp Objects, Jurassic World: Fallen Kingdom, Eisner Noms), Reviews (Spidey Larsen Omnibus, Alex + Ada) Comics Credits: Flash 45 by Joshua Williamson, Christian Duce Fernandez, Luis Gerrero Batman and the Signal 3 by Tony Patrick, Scott Snyder, Cully Hamner, Laura Martin Marvel Rising 0 by Devin Grayson, Marco Failla, Rachelle Rosenberg Hunt For W...2018-05-042h 28
Nice Kicks PodcastEp 13: The PG2 Lights Up The LeagueMatt Halfhill, Blonde Tray, Nick DePaula and Jade are joined by Nike Basketball designer Tony Hardman for a full overview of Paul George's new PG2 and its PlayStation collab.2018-01-2000 min