Shows
Like WhateverMedia Circus On Ice: Olympic Class WarA single cry in a Detroit hallway became one of the most replayed clips of the 90s—but the loudest part of the Kerrigan–Harding saga wasn’t the baton. It was the story that followed. We open with a candid nod to Catherine O’Hara and a late love affair with Schitt’s Creek, drift through Mid‑Atlantic weather chaos and Gen X ad breaks, then lock in on the cultural earthquake that reshaped figure skating, tabloid TV, and public sympathy.We trace Tonya Harding’s climb from public rinks and home‑sewn costumes to a history‑making t...
2026-02-061h 04
This Is Woman's Work with Nicole KalilDiversity Isn’t a Strategy - It’s a Leadership Result with Aiko Bethea | 378Leadership is already messy. Add culture, identity, power dynamics, and a workplace that rewards sameness… and suddenly you’re not leading—you’re surviving. In this episode, Nicole talks with Aiko Bethea, founder of RARE Coaching & Consulting, about what actually creates diversity (spoiler: it’s not a checkbox) and why diversity is the outcome of great leadership.
We get into:
Why “diversity” isn’t a skill set (and why treating it like one makes you a worse leader)
Power-sharing vs. power-hoarding and how that impacts belonging, equity, and performance
The real reason leadershi...
2026-01-1241 minThis Is Woman's Work with Nicole KalilHow to Push Back: From People-Pleasing to Power with Tonya Lester | 369If you’ve ever swallowed your needs, kept the peace, and then randomly lost your shit over something tiny (hi, dirty spoon in the sink), this episode is for you. Therapist and author Tonya Lester is here to talk about conflict, boundaries, and what it really means to be “difficult” in a world that still rewards women for being nice, accommodating, and endlessly available. Tonya is the therapist women call when they’re done being walked on. A Brooklyn-based psychotherapist with decades of clinical experience, she specializes in women’s emotional health, conflict skills, and relationships.
We dig into w...
2025-12-1036 min
Artist Date with Nicole Romanoff: Conversations on Creativity, Courage, and PhotographyTonya Wanner: Finding Your Unique Voice in Dance PhotographySignup for a Flodesk trial and save 50%: nicolelovesflodesk.com
In this episode of Artist Date, I'm joined by my longtime friend and incredibly talented photographer, Tonya Wanner. We dive deep into her journey from working as an insurance broker to becoming a sought-after dance photographer, capturing the essence of dancers in a way that sets her apart in the industry.
Inside This Episode:
Tonya’s unexpected transition into photography while on maternity leave
The pivotal moment that led her to focus on dance photography
How she found her unique style capturing dancers in the in...
2025-11-071h 00
Plan Like A Boss | Planning, Productivity, and Strategy for EntrepreneursNicole Ricardo Shares How Saying Yes Led From Orchestra Pits To Haunted MuseumsWhat if your next career move isn’t a straight line but a true expression of who you are? We sit down with creator and strategist Nicole Ricardo, a classically trained flutist who built a thriving marketing practice, spun up an agency, then took a fearless turn into the paranormal with two podcasts and a museum of haunted items. The thread that connects every chapter: say yes, build systems that scale, and share the real journey so your people can choose to come with you.Nicole walks us through the tactics that turned passion into predictable income: cr...
2025-11-0432 min
The Conquer Club PodcastThe Hidden Cost of Writing the Wrong BookWhat if the book you haven’t written is the key to more clarity, more clients — and more authority — for your business? In this episode Nicole Gebhardt (publisher, strategist, and wholehearted storyteller) joins the Conquer Club to show you how to choose the right book (without writing a 300-page brochure), how to sprint into clarity in 90 days, the two ROI metrics that actually matter, and the single Conquer moment that changed everything.
🔑 In this episode you’ll learn:
Why most entrepreneurs write the wrong book — and how to know if you’re ready to write the right one
2025-09-1055 min
The Fiercely Awakening PodcastEpisode 124: Healing Birth Trauma with Nicole Safford, a Fiercely Empowered MamaBirth today in the US is a pretty corrupted experience. How often does it go the way mom wants? The way baby wants?
This conversation is a sacred one. Birth is where it all starts.
Every single one of us has a birth story.
In other words, the way we came into the world IS significant.
In today’s episode, I sit down with FEM Nicole Safford, RN, BCP2, BCP3, and we go deep into birth trauma.
Our conversation can help you have incredible awareness into your health story by...
2025-04-191h 48
Going North PodcastEp. 930 – How to Take Your Words From the Mental Stage to the Physical Page with Sarah Welch“When you're taking on a new role as an actor, you do a lot of digging into what makes your character tick and what's not on the page that you need to know to bring that character to life. So, a lot of that translates to helping fiction authors create their own characters.” – Sarah Welch Today’s featured author is a wife, mompreneur, book editor, writing coach, and the owner of Inkdrop Lit, Sarah Welch. Sarah and I had a fun on a bun chat about her books, the impact of parenthood on her business, strategies for overcoming writer's block, and more...
2025-03-1729 min
Going North PodcastEp. 930 – How to Take Your Words From the Mental Stage to the Physical Page with Sarah Welch“When you're taking on a new role as an actor, you do a lot of digging into what makes your character tick and what's not on the page that you need to know to bring that character to life. So, a lot of that translates to helping fiction authors create their own characters.” – Sarah Welch Today’s featured author is a wife, mompreneur, book editor, writing coach, and the owner of Inkdrop Lit, Sarah Welch. Sarah and I had a fun on a bun chat about her books, the impact of parenthood on her business, strategies for overcomi...
2025-03-1729 min
Your nEXt Chapter with Dr. Nicole | Healing From Divorce and Traumatic TransitionsEpisode 19: Best Friend: Girl Talk with my BFF (w/ Tonya)Send us a textFriendship is one of the most precious gifts in life. A true friend is someone who stands by you in every season, whether you are happy, sad, winning, or losing. Real friendship is not about being the same but about understanding and appreciating each other’s differences.In this episode, I’m joined by my best friend of over 40 years, Tonya, for a heartfelt and hilarious conversation about the power of true friendship. We talk about showing up for friends, speaking the truth with love, and navigating life with people who trul...
2025-03-1039 min
Grit and Grace Podcast with Tonya BrutonFinding Grace After Loss with Nichole HaugenJoin my guest Nicole and I as she shares some practical and faith-filled insights on how she navigated through grief and loss when two loved ones passed and time revealed a close betrayal in her life. Nichole Haugen is a wife, mom to six daughters, nurse, and grief coach. She spent over 10 years as a hospice nurse, helping families through hard times. Nichole knows a lot about grief, both from her job and her own life. In 2019, her dad passed away after a long fight with cancer, and just four months later, her mom died suddenly in a winter...
2025-02-2700 min
Going North PodcastEp. 930 – How to Take Your Words From the Mental Stage to the Physical Page with Sarah Welch“When you're taking on a new role as an actor, you do a lot of digging into what makes your character tick and what's not on the page that you need to know to bring that character to life. So, a lot of that translates to helping fiction authors create their own characters.” – Sarah Welch Today’s featured author is a wife, mompreneur, book editor, writing coach, and the owner of Inkdrop Lit, Sarah Welch. Sarah and I had a fun on a bun chat about her books, the impact of parenthood on her business, strategies for overcoming writer's block, a...
2024-07-3129 min
RefTime w/RTS PodcastEpisode 16 - REPLAY!Send us a textYep, another RTS Grad - Head Coach, Nicole Sisson's goal is to improve the Heritage High School Girl's Basketball program. She shares how earning her officiating license helps in reaching that goal!Please remember to LIKE; SHARE; and SUBSCRIBE!www.reftrainingschool.comwww.hoosier3on3.com
2024-02-2635 min
Female Purpose - für selbstbestimmte, erfüllte Arbeit#84 | 5 Insights für echte Produktivität, statt sinnloses Abhaken von To Dos
Ganz gleich wie viele To Dos du abhakst – am Ende des Tages fühlst du dich, als hättest du nix geschafft – stimmt's? Vielleicht liegt's daran, dass dein Fokus viel zu stark auf Effizienz, statt auf Effektivität gerichtet ist. Was du tun kannst, um das zu ändern? Darum geht's in dieser Folge!
Das in dieser Episode erwähnte Buch ist "The Joy of Missing Out" von Tonya Dalton und ist hier erhältlich.
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Du hast ein berufliches Thema, zu dem du dir schnelles und unkompliziertes Sparring wünschst? Dann ist die Power Hour 💪🏼 der ideale H...
2024-02-1639 min
Healin’ Beyond Dealin’Season 3, Episode 2: Release the Butterflies w/ Tonya MaxwellJoin host, Brittney Nicole and author and speaker, Tonya Maxwell as they discuss forgiveness, Tonya’s newly published book, forgiveness and all the things! Be sure to connect with Tonya on social media. Subscribe to Healin’ Beyond Dealin’ Podcast, and be sure to follow on social media! ♥️ healinbeyonddealin.net
2023-10-1630 min
Swipe Left (or Right)Episode 19: Nicole shares some inappropriate textsToday we talk to Nicole who has a #wallofshame folder with some inappropriate texts that she has received over her years of online dating.
2023-08-1736 min
Single2Soulmate By Tonya Alberti~Manifest Your SoulmateHealing, Intuition and Manifestation: Co-Creating A Life You LoveIn today’s episode I chat with the lovely Nicole Starbuck psychic empath and quantum energy healer. Nicole is a spiritual mentor and life coach who empowers people to ignite their intuition and supercharge their psychic skills so they can make their dreams a reality. Listen in as we dive into Nicole’s own journey uncovering and accepting her own psychic gifts and how this has led her to more joy and happiness by living life intuitively. You can find Nicole at https://www.auracleacademy.com or over at instagram at https://www.instagram.com/Nicole.Starbuck/ Join the RELATIONSHIP REVO...
2023-08-0853 minRefTime w/RTS PodcastEpisode 16Send us a textHead Coach, Nicole Sisson's goal is to improve the Heritage High School Girl's Basketball program. She shares how earning her officiating license helps in reaching that goal!
2023-07-2435 min
Anomalous Black WomenEpisode 48: Sex, Power, and the Black Woman: A Conversation with Dr. Candice Nicole HargonsIn this edition of the Anomalous Black Women Podcast, we are joined by Dr. Candice Nicole Hargons, a distinguished associate professor of counseling psychology at the University of Kentucky. Dr. Hargons is widely recognized for her expertise in promoting sexual well-being and liberation among Black women. Throughout her career, she has been devoted to empowering Black women to reclaim their sexuality and live life on their own terms.
During this episode, Dr. Hargons delves into the misconceptions and stereotypes surrounding the sexuality of Black women. She emphasizes the significance of sexual well-being and explores how Black women...
2023-07-1734 min
Strong By Design PodcastEp 291 Busy Professionals can be Fully Present at Home Too! ft. Nicole CarverSend a text Nicole Carver is a powerhouse! In 2012, after spending her career in roles as an executive level assistant across government and corporate settings, Nicole Carver founded Carver Concierge. She saw the desire of busy professionals to be fully present with their families as well as highly dedicated to their work. As a military wife, mother of three, dog mom of two rescues, and a business owner who stays highly connected in the community, Nicole enjoys her busy lifestyle and can relate to many of the challenges to maintaining life harmony that her clients face...
2023-06-1451 min
The Rainbo PodcastBeing Your Own Healer and Rewriting Your Story with Lisa O'ConnorI am so happy that I get to share this conversation with Lisa O'Connor with you. Lisa is a Creative Entrepreneur, Holistic Nutritionist, Kundalini Yoga Teacher, Healing Practitioner, and Earthling. In this episode, we talk about her journey with chronic illness, and how that has informed so much of her path to create A Radiant Life.Chronic illness journeys can be constant hurdles of just wanting to be seen and heard, and these conditions and labels can become part of our identity so easily. Lisa and I dig into what happens when you heal, that...
2023-05-301h 16
Musing with Tonya Dee#714: The Modality of Letting the Mind GO with Marisa NicoleAre you ready to tune into Marisa Nicole? Marisa works with bravely curious go-getters and leaders to interrupt the 'High-Achieving-Human' illusion. She guides them in the Mastery of Mental and Emotional Patterns by shifting out of the Mind and into Higher-Consciousness. They create the life they desire with ease, because they are not bound by any conditioned emotions, beliefs and logic. With a white hot desire for answers to Life's Mysteries, Marisa has journey through a myriad of spiritual, self-help, and energetic practices to understand the human experience on a mind, body and soul level. ...
2023-04-0641 min
The Best Kept Secret With Liv DooleyGuarding Your God-Given Purpose without Apology with Nicole O. SalmonIt's time to guard your God-given purpose with intensity. Let's talk about it with Nicole O. SalmonI've always asked the Lord to do big, impressive stuff in my life. And to be honest, when He doesn't answer the way I want Him to, I begin to feel defeated. I have a feeling I'm not the only one.So, if we're going to grow in integrity, one thing we're going to have to admit is that the big, impressive stuff often distracts us from the obedience we're called to choose on a daily basis. The...
2023-03-131h 02
Leaders and Learners, a Sand and Shores ProductionSexy, Successful, and Single with Chanel N. Scott of CheMinistry & Jennifer L. Payne the SexFiction AuthorThere is such a stigma around being attractive, successful, and single after the age of 30 in our society. Is something wrong with her? Is she the problem? During the holidays, when suicide is at its highest rate, they get pity invites to events, and people have assumptions about their life. Join us for this special episode of the Leaders & Learners Podcast with 2 amazing women that will discuss, break down, and make sure that you learn something new about being a single, successful, and sexy adult in today's society.
Creator and visionary of Fox Soul’s #1 relationship platform, CheM...
2022-12-2653 min
Tech Intersect™ with Prof Tonya M. EvansTech Intersect #137: Dawn Nicole & DeMario McIlwain on Artificial Intelligence and the Future of Online LearningKudos, Questions, Comments? Send it here.This is a perfect time of year as we start to reassess where we are and where we’re going so that this time next year, we will be in a better place than today. There’s no better investment, particularly in down markets, than in education. This week, episode 137 of the Tech Intersect™ Podcast is about rethinking the future of online learning! Share your comments, questions and topic ideas here.POWERED BY ADVANTAGE EVANS™ ACADEMY Globally, crypto investors realized total crypto ga...
2022-12-2343 min
North Fulton Business RadioTonya Hicks and Nicole Jones, Women Do EverythingTonya Hicks and Nicole Jones, Women Do Everything (North Fulton Business Radio, Episode 528) Tonya Hicks and Nicole Jones, Women Do Everything, LLC, joined host John Ray to share the tremendous work their organization does empowering and encouraging women to pursue male-dominated occupations. Tonya and Nicole discussed the Women Do Everything Summit and Career Expo [...]
2022-09-2825 min
North Fulton Business RadioTonya Hicks and Nicole Jones, Women Do EverythingTonya Hicks and Nicole Jones, Women Do Everything (North Fulton Business Radio, Episode 528) Tonya Hicks and Nicole Jones, Women Do Everything, LLC, joined host John Ray to share the tremendous work their organization does empowering and encouraging women to pursue male-dominated occupations. Tonya and Nicole discussed the Women Do Everything Summit and Career Expo [...]
2022-09-2825 min
Buffalo Chicken SliceC.A.W - “I, TONYA” *Bonus*BONUS! BUFFALOCHICKENSLICE THE PODCAST**
- Critically Acclaimed Wednesday (C.A.W):
- Starring Margot Robbie, Sebastian Stan, and Allison Janney. 90% on Rotten Tomatoes. 3 Academy Award Nominations and 1 win.
- Review and Rating Scale (Spicy Level Rating)
- Our Spicy Score was 8.2/10
Subscribe, Like and Share. Stay Spicy
2022-05-1929 min
The Letterboxd ShowFour Favorites with The Bechdel Cast: Titanic, Jack Black and the Paddington mafiaThe Bechdel Cast’s Jamie Loftus and Caitlin Durante joins hosts Gemma and Slim to discuss four favorite films: Paddington 2; Titanic; School of Rock and I, Tonya. Note: this episode is a safe space for Jack Black fans.
Plus: why Paddington will always pass the Bechdel Test, ranking Nicole Kidman’s wigs, terrifying Paddington mafia logic, whether the Poddington podcast will ever come to life, Sally Hawkins, Titanic tourism, Jamie’s hole-punch era, the two-part Titanic VHS, our Billy Zane anecdotes, Phantom merch, horny ’90s women, Fabrizio, why Jack Black needs to be kissing in more movies, Joan Cus...
2022-05-171h 12
Water Prairie Chronicles PodcastThe IEP Parent Academy & How to Start Advocating for Your Child
Tonya
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Water Prairie Chronicles
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Do you ever feel overwhelmed by the IEP process?
In today’s episode, Nicole Schlechter talks with Tonya about parenting a child with a disability and how to start advocating for your child at school. Nicole is the owner of the IEP Parent Academy and has some tips for parents as they begin to navigate the IEP process as well as for those seasoned parents who need some pointers on how to advocate more effectively at school. She also answered some of our listeners’ specific ques...
2022-04-011h 19
Sloan BlueprintValentine's Day Special ft: Mr. Thomie & Mrs. Tonya Venisee | Sloan Blueprint | Season 2 Episode #2This Valentines Day, we have on Mr. Thomie & Mrs. Tonya Venisee! Join us as we sit down with them and talk about everything!
Eric & Nicole Sloan love and live life while they build businesses, marriage, family, and community together.
Service | Community | Faith | Business
Follow Sloan Blueprint on all of social media platforms:
Instagram: https://www.instagram.com/sloanbluepr...
Facebook: https://www.facebook.com/Sloan-Blue-P...
Twitter: https://twitter.com/sloanblueprint
NICOLE SLOAN REALTY, LLC. http://nicolesloanrealty.com/
1 Sync Technologies https://1synctech.com/
...
2022-03-3157 min
The Dark Mark ShowTonya Moon and Jamie GendronStand Up Comedians Tonya Moon and Jamie Gendron joined Mark and Nicole for a wild and hilarious show
Tonya has lived quite a life. She is half Korean and her passion for makeup led her to work for Larry Flynt and Hustler Magazine and to make vintage porn stars such as Linda Lovelace and Marilyn Chambers look beautiful. She shares outrageous, uncensored stories about everything from unusual places to use a QTip to what it was like to smoke crack with Ike Turner (!)
Jamie is always outspoken and she and Tonya compare their breast implants and...
2022-02-201h 19
LoveOnYourselfGoddess in her powerSpecial guest Tonya Tarot does a reading for me. Also I did some love and sex quizzes
2022-02-1943 min
The Afterlife ChroniclesGuest: Joey and Tonya Madia - Paranormal Researchers, Authors, Radio HostsOn this episode of the Afterlife Chronicles, I talked with Joey and Tonya Madia about their paranormal research and work with Rosemary Ellen Guiley. https://www.facebook.com/TonyaMadiaMedium/http://www.newmystics.com/joey/ Joey and Tonya both host a radio show called "Into the Outer Realms," which can be found at https://www.facebook.com/intotheouterrealms LIKE AND FOLLOW http://www.facebook.com/authornicolestricklandhttp://www.facebook.com/SDPRShttp://www.authornicolestrickland.com
2021-06-0759 minThe Afterlife ChroniclesGuest: Joey and Tonya Madia - Paranormal Researchers, Authors, Radio HostsOn this episode of the Afterlife Chronicles, I talked with Joey and Tonya Madia about their paranormal research and work with Rosemary Ellen Guiley. https://www.facebook.com/TonyaMadiaMedium/http://www.newmystics.com/joey/ Joey and Tonya both host a radio show called "Into the Outer Realms," which can be found at https://www.facebook.com/intotheouterrealms LIKE AND FOLLOW http://www.facebook.com/authornicolestricklandhttp://www.facebook.com/SDPRShttp://www.authornicolestrickland.com
2021-06-0759 min
Masters ProductionsThe Selection with Artwork Hair on Solar Radio presented by David Lewis Saturday 01st May 2021BOOGIE DOWN - AL JARREAU
SNEAKING OUT - THE TERRI GREEN PROJECT
NOBODY BUT YOU - AGAPE SOUL FT MAYSA LEAK
BRAND NEW - SOULFUL EMMA LOUISE
YOU AND ME - SEAN OLIVER
WE NEED LOVE - BEVERLEY SKEETE FT PAUL MCLEAN
LOVE’S GOT A HOLD - MATHER & KINGDON
DON’T LET THE JONESES GET YOU DOWN - THE TEMPTATIONS
IT SHOULD HAVE BEEN YOU (SUNRISE MIX) - LASPERANZA
GOLD - JB ROSE
LIMBO - TONYA NICOLE
SO...
2021-05-012h 01
Round TUIT with Tonya NicoleSeason 1 Announcement!!!Thank you for listening all season! Catch us in the Summer for season 2! If you can't wait that long connect with Tonya Nicole and the Bridge Every Gap community on Facebook, IG, Twitter, LinkedIn and Clubhouse.
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2021-03-1901 minRound TUIT with Tonya NicoleChoosing Different featuring Shelby ChristensenJoin Tonya Nicole, J.D. with fellow parenting coach Shelby Christensen as they talk about how through life experiences they developed core values applicable to their parenting. Explore as Shelby shares intimate details of resiliency and choosing differently. Find out more about Shelby at www.embracingyourelement.com.
As always stay connected with us at www.TonyaNicoleFewell.com and learn how to show up authentically and Bridge Every Gap that often divides parents and children.
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2021-03-0928 min
Nonprofit Build Up2. Building Resilience Through Storytelling and Innovation with Tonya AllenThroughout her 25-year career, Tonya Allen has been a bridge-builder and a civic diplomat. She is a champion of diversity, inclusion, and equity practices, driven by her passion for justice. This passion is so clearly illustrated in how she talks about building infrastructure focused on culture as well as the importance of compelling storytelling and making the correct cultural pivots in building nonprofit sustainability. During the conversation, you’ll hear Tonya say, “It is time for us to behave differently.” And to that end, Tonya shares so many insights for nonprofit leaders and organizations looking to build differently and stronger than they have b
2021-03-0425 min
Prosperity Podcast with Nicole BremnerThe Property Twins, Tonya and Rea, discuss mothering, careers and property as well as their exciting new venture #80Send us a textEP80: In the last of our live podcasts we interview The Property Twins, Tonya and Rea. With England still in lockdown we talk about how much of the burden of homeschooling and childcare typically falls on women and the myth of having it all. While many aspects of Tonya and Rea's lives are similar - they're both mums of two, they started as lettings agents and their husbands even work together - there are many differences too. Particularly in their choices in property. Tonya is a very hands-on property manager favouring HMO...
2021-02-2542 minProsperity Podcast with Nicole BremnerThe Property Twins, Tonya and Rea, discuss mothering, careers and property as well as their exciting new venture #80Send us a textEP80: In the last of our live podcasts we interview The Property Twins, Tonya and Rea. With England still in lockdown we talk about how much of the burden of homeschooling and childcare typically falls on women and the myth of having it all. While many aspects of Tonya and Rea's lives are similar - they're both mums of two, they started as lettings agents and their husbands even work together - there are many differences too. Particularly in their choices in property. Tonya is a very hands-on property manager favouring HMO...
2021-02-2542 minRound TUIT with Tonya NicoleIntentional parenting tips from Toni ThomasToday we talk with Toni Thomas about how intentional steps in parenting can allow for better outcomes. From a young childhood in less than desirable circumstances, Toni decided that she would take a different approach in parenting. Join us as she reveals how this has worked well for her life. Also connect with Toni at www.tonieatsandtreats.com
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2021-02-2333 minRound TUIT with Tonya NicolePositive, Purposeful and Peaceful parenting with Domari DickinsonJoin Tonya Nicole with special Guest Domari Dickinson as they talk about commitments to parenting in different ways that emphasize self-reflection and positive lessons versus punitive consequences. You can find more about Domari at domaridickinson.com
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2021-02-1629 minRound TUIT with Tonya NicoleKeep GoingLife is tough... but so are you! Join Tonya Nicole as she explores how to tackle life as it comes and often knocks us down hard.
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2021-02-1621 minRound TUIT with Tonya NicolePerfectionSometimes we strive for the wrong things in life... like perfection! Join Tonya Nicole as she explores personal and parental growth under the lens of imperfection.
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2021-02-0916 minRound TUIT with Tonya NicoleGrief and Kids with Wendy SlonekerJoin us in the conversation about how to define and tackle grief in order to get to a place of completeness. Expert grief specialist joins in the conversation on how parents and children can grow in grief.
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2021-02-0137 minRound TUIT with Tonya NicoleThe Motherhood Academy Owner and our guest Tamiya GriffinJoin Tonya Nicole in this exciting conversation with Tamiya Griffin as we discuss how she juggles it all.
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2021-01-2638 minRound TUIT with Tonya NicoleMy Kids Don't Have To Like MeIn this episode join Tonya Nicole as she explores the conflict with discipline and children. Here we look at how as parents we are often conflicted with discipline as we don't always focus on the big picture as to the value of the discipline.
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2021-01-2134 minRound TUIT with Tonya NicoleGive Yourself Grace (MiniPod)Things don't always turn out how we imagine. Goals take twists and turns. Join Tonya Nicole as she shares a brief motivation about the power of extending ourselves and others a little grace.
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2021-01-1911 minRound TUIT with Tonya NicoleMy Big Brother (minipod)Join Tonya Nicole as she shares some tips on building strong family bonds between siblings!
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2021-01-1713 minRound TUIT with Tonya NicolePlan, Purpose & Parenting featuring Steven CoffeeJoin Tonya Nicole and featured Guest Lt., Col Steven Coffee, as he joins us to share his story of intentional vision, wise support, and forward-moving focus which has benefited him in his parenting, relationships, career, and life.
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2021-01-1652 minRound TUIT with Tonya NicoleMake TimeJoin Tonya Nicole as we visualize, find balance, and make time. This discussion highlights how forward movement keeps us on track for achievement and as we move we adjust as needed to ensure that we are maximizing our momentum.
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2021-01-1522 minRound TUIT with Tonya NicoleThe Little Things (minipod)We are in a time where the norm is the bigger the better. However, there is value in the little things. Join Tonya Nicole as we talk about the impact of the little things and why it is so necessary to do the little things that make a big impact.
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2021-01-1412 minRound TUIT with Tonya NicoleAre you listening?Join Tonya Nicole as she talks about how challenging conversations stretch us... if we are willing to listen.
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2021-01-1337 minRound TUIT with Tonya NicoleHurt & Heal (minipod)Today was rough! In this minipod Tonya Nicole shares a concept for dealing with roadblocks.
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2021-01-1306 minRound TUIT with Tonya NicoleThe Best Gift Ever!Have you ever received a gift that taught you a lesson? In this segment, Tonya Nicole shares how an unlikely gift from her son gave her lessons for a lifetime!
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2021-01-1140 minRound TUIT with Tonya NicoleStop Playing SmallSometimes we think that playing small is easier than stepping boldly into our purpose. We are 100% wrong! Join Tonya Nicole as she talks about this vital topic of stepping up.
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2021-01-1011 minRound TUIT with Tonya NicoleMy Kids Are Not Perfect!In life, we get so excited about the good things that we sometimes dismiss the lessons in the imperfections. Join Tonya Nicole as she looks at situations at home that have taught her to embrace the imperfections.
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2021-01-0937 minRound TUIT with Tonya NicoleLet It GoWhat are you holding on to that is keeping you from moving forward? In this minipod Tonya Nicole talks about how to and why it is necessary to move beyond hurt and negativity.
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2021-01-0813 minRound TUIT with Tonya NicoleLessons from a 5th grade basketball game Winning and achieving is about more than the points. Instead of giving up, we must remember to adjust and keep moving. Join Tonya Nicole in this riveting talk about life lessons. It's wild what you can learn from a child's basketball game.
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2021-01-0731 minRound TUIT with Tonya NicoleNot The Pretty Girl (minipod)In this short minipod, I share my thoughts about being ok with imperfection. Sometimes we struggle with accepting ourselves. It is ok to take a moment to reflect and process our feelings. It is through this that we grow to accepting ourselves.
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2021-01-0607 min
Round TUIT with Tonya NicoleA Part Of My StoryWelcome to Episode 1 of The Round Tuit Podcast with Tonya Nicole. Thank you for choosing to listen. When finished please take a moment and leave a review or connect with us. In this episode, Tonya Nicole jumps right in sharing a part of her story and how she has used that pain to shift into her purpose as The Universal Momma Bear and Parent Coach!
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2021-01-0547 min
Solid RockGod’s love knows no bounds, celebrating adoption with Tonya Merrill.Honored to hear the beautiful adoption stories of the Merrill Family.
2020-11-2932 min
Smart ChroniclesEpisode 14 - The Business of Podcasting, part 2 (featuring Taryn “Love Reigns” Wharwood & Mr. Al Pete)In this episode, we revisit two previous guests to the podcast. This is the second part of a 5-part series dedicated to finding best practices concerning podcasting. Podcasting has existed for quite some time, but there are still tons to learn and benefit from these monthly conversations.
See below for the bios for both participants
Taryn “LoveReigns” Wharwood: Taryn “LoveReigns” Wharwood is a poet, writer, author, emcee, motivational speaker, and entrepreneur. She is a native of Miami, is the Co-Founder of the Cypher Open Mic Poetry & Soul, the longest running open mic in Jacksonville history...
2020-11-1800 minSmart ChroniclesEpisode 13 - Love Rules Everything Around MeTaryn “LoveReigns” Wharwood is a poet, writer, author, emcee, motivational speaker, entrepreneur and in the words of Ebony Payne-English, a curator or dopeness. LoveReigns is truly in a lane of her own and isn’t afraid to create another one if she has to.
Taryn "LoveReigns" Wharwood, a native of Miami, is the Co-Founder of the Cypher Open Mic Poetry & Soul, the longest running open mic in Jacksonville history & 2nd in the State of Florida; Founder of Artis(Tree)Live & The Closet Jax. LoveReigns’ passion for people and words has afforded her opportunities to perform...
2020-11-1600 min
Smashing Heads PodcastThe Wrath Of Tonya (Fresh Meat 1 Ep. 7)This is our recap for Fresh Meat Ep. 7 and guys, we all feel like this season format is super dated. Is it just us? After next week, we will be doubling up episodes to try and see if that helps so we have the dailies, nominations, and elimination in the same recap.Smashing Heads PodcastP. O. Box 3141Jackson, TN 38303Website:https://www.smashingheadspodcast.comPatreon:https://www.patreon.com/smashingheadspodcastMerch: https://www.smashingheadspodcast.com/storeThanks to all our Patrons so far: Aaron S., Austin...
2020-11-0251 min
Memoirs Noire№ 8|"You Need to Cut It" - A Conversation with Tonya DanielsIn this conversation, entrepreneur, hair specialist, cosmetologist, and soon to be certified life coach, Tonya Daniels gives us her faith filled perspective on why it's so important for women of colour to end not only intimate relationships, but familial as well, when those relationships are no longer healthy. Get your pen and paper ready!
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Follow Tonya's salon, Only1TouchBeautyExperts, on IG and Facebook.
Tonya's salon is located at 266 Dixwell Avenue, New Haven, CT. Appointments may be booked by calling 203.498.1999 or by visiting her website.
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2020-10-2128 min
The 285The 285 Podcast w/ Tonya Nicole - Self-Improvement SeptemberIn our latest Podcast we are joined by Tonya Nicole from TonyaFewellLLC.com .. She is the host of Talks & Tea with Tonya Nicole. She joined the show to give some tips about taking care of yourself during quarantine and how to make the most of all that new found time together with your family. We dished on her show, childhood memories, HBCU's and much more.
Join the conversation and we always appreciate re-shares and retweets
Like Tonya's Facebook Page - Facebook.com/TonyaNicoleLLC
Like the 285 Page - Facebook.com/The285
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2020-09-1758 min
Crime in SportsI'm Not Tonya Harding! - The Hardingness of Nicole BobekThis week, we go somewhere we don't normally go, to discuss the utterly sad, and truly sorry story of an Olympic Figure Skater. She began skating at the age of 3, and rebelled pretty much ever since. She smoked, fought, went out to party, and did all the things that perfect little figure skaters aren't supposed to do... Which is fine, until you get into home invasions & meth use & distribution. It went really wrong, but can she turn it around? Pull of a triple axel while smoking a Marlboro, get mixed up with the wrong crowd, a...
2020-09-082h 59
Afro Pop Remix1994 pt 2: OJ, R. Kelly, and Other Disturbing Things - Spcl Gst TerrenceTopics: OJ Simpson, R. Kelly & Aaliyah, Samuel Jackson, Black TV Cancellation (Bonus Artist: hidingtobefound) http://afropopremix.com Snapshots 1. Bill Clinton is President 2. Jan - In Detroit, Michigan, Nancy Kerrigan is clubbed on the right leg by an assailant, under orders from figure skating rival Tonya Harding's ex-husband. Tonya later pleads guilty to conspiracy to hinder prosecution for trying to cover-up the attack, is fined $100,000, and banned from the sport. 3. Jan - During a segment on NBC's Today, host Bryant Gumbel asks, "What is the internet, anyway?" 4. Feb - During the opening monologue on Saturday Night Live, guest...
2020-08-021h 28
Afro Pop Remix1994 pt1: OJ, R. Kelly, and Other Disturbing Things - Spcl Gst TerrenceTopics: OJ Simpson, R. Kelly & Aaliyah, Samuel Jackson, Black TV Cancellation (Bonus Artist: hidingtobefound) http://afropopremix.com Snapshots 1. Bill Clinton is President 2. Jan - In Detroit, Michigan, Nancy Kerrigan is clubbed on the right leg by an assailant, under orders from figure skating rival Tonya Harding's ex-husband. Tonya later pleads guilty to conspiracy to hinder prosecution for trying to cover-up the attack, is fined $100,000, and banned from the sport. 3. Jan - During a segment on NBC's Today, host Bryant Gumbel asks, "What is the internet, anyway?" 4. Feb - During the opening monologue on Saturday Night Live, guest...
2020-08-011h 09
MIB Agents OsteoBites and osTEAoOsteoBites S1 Ep9: Amputee CoalitionMIB Agents Osteosarcoma Webinar Series: Tonya Osborne-Simpson and Nicole Gross of Amputee Coalition share programs and resources and discuss the partnership with MIB Agents.
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Guest Information:
*Tonya Osborne-Simpson, Director of Support & Outreach and Certified Master Trainer oversees the Peer Support department and the National Limb Loss Resource Center.
*Nicole Gross is the Peer Support Programs Manager. Nicole joined the Amputee Coalition in January 2018 with both personal and professional experience in supporting the limb loss and limb difference community as a former adaptive swim and para-triathlon coach and 2013 Boston Marathon Bombing survivor. After her traumatic a...
2020-06-0552 min
Engineering Calmer Agencies & Consulting Firms: Calm is the New KPIHow Trauma & Perfectionism Affect Your Business with Nicole Lewis-KeeberWhat kind of relationship do you have with your business? Are you ride-or-die BFFs? Or is your business a mean, demanding boss that makes you dread going to work?Like any relationship that we are in, the relationship that we have with our business can be complex and they take understanding, consideration, and work. This month, we've been talking about the various ways that business owners get in their own way, the different ways this shows up, and some practical strategies to avoid making these mistakes over and over. If you're...
2020-05-2636 min
You Can't Say That!Kelley Girod (Part 2)Kelley Nicole Girod is the founder and Executive Producing Director of Obie Award winning, The Fire This Time Festival. She is a 2008 graduate of Columbia's MFA playwriting program where she was a Stein and Liberace Fellow, as well as a John Golden Fellow. Her plays reflect the rich world of her native Louisiana and include Ambrosia, Straight on til Morning, Poetics of the Creative Process, Parabolas, and Watching. She was named Nytheatre.com Person of the Year for her work on TFTT, and is a part of the Indie Theatre Hall of Fame.Produced by Dori Berinstein, e...
2020-05-0829 min
You Can't Say That!Kelley Girod (Part 1)Kelley Nicole Girod is the founder and Executive Producing Director of Obie Award winning, The Fire This Time Festival. She is a 2008 graduate of Columbia's MFA playwriting program where she was a Stein and Liberace Fellow, as well as a John Golden Fellow. Her plays reflect the rich world of her native Louisiana and include Ambrosia, Straight on til Morning, Poetics of the Creative Process, Parabolas, and Watching. She was named Nytheatre.com Person of the Year for her work on TFTT, and is a part of the Indie Theatre Hall of Fame.Produced by Dori Berinstein, e...
2020-05-0530 min
The Grief Bully PodcastHow the hell do I find hope?On this episode, the host, J. Nicole is in the studio with guest co-host, La'Tonya Flora. The two dive into the topic of finding hope in those most hopeless moments in life. In addition, they drop gems on self-compassion and empathy and their importance on their journey.Inspirational Boost of The Week:One of the hardest things you'll ever have to do, my dear, is grieve the loss of a person who is still alive.In Loving Memory Segment: Every life lost to the CoronavirusContact:E: thegriefbully@gmail.com
2020-03-2329 minThe Grief Bully PodcastHow has your outlook on human relationships changed since your grief experience?On this episode, the host, J.Nicole is in the studio with returning guest co-host, La'Tonya. The two dive into a much needed Q & A .Key Takeaways:- You can't outrun the guilt.- Drawing the commonality between grief and personality.Inspirational Boost of The Week:"I wish grieving you came as much easily as loving you did. I wish how much I loved you kept you here."In Loving Memory Segment: Alice WadeContact:E: thegriefbully@gmail.comIG: @i_am_jnicoleTwitter: @thegriefbully
2020-01-2736 minThe Grief Bully PodcastGrieving the living? Part.2On this episode, the host, J. Nicole is in the studio with guest co-host, Tonya to discuss the realities of grieving the living. The pair focus on the grief of our visions, dreams and expectations of self.Key Takeaways:- You can grieve your goals.- Loss of identity can be a form of grief.Inspirational Boost of The Week:"I'm nothing more than lessons learned, however, my lessons didn't lessen me."- J.NicoleIn Loving Memory Segment: Rob HightowerContact:E: thegriefbully@gmail.com
2019-12-1633 min
WinHers UnitedS5 E15: Organize Your Operations with Tonya ThomasWelcome to She Leads Podcast Season 5, Episode 15! This episode of She Leads Podcast features Tonya Thomas founder of Team Delegate. Tonya Thomas is a Pioneer, Virtual Assistant, and Writer who leads her life like the Boss she is. To hear Tonya’s take on leadership, listen to her interview as she discusses the importance of allowing looking at the bright side, being personable yet firm, and the necessity of organization for operational success. Tonya Thomas Bio Tonya Thomas is the Founder/CEO of Team Delegate, LLC a virtual assistant staffing company. She began her career in t...
2019-12-1027 minThe Grief Bully PodcastGrieving = Losing?On this episode, the host, J. Nicole is in the studio with returning guest co-host, Tonya. The two dive into a discussion about grieving and losing. The conversation stems from an episode of Uncensored on TV One with Lamar Odom. Key Takeaways:- Empathy vs. Sympathy?- Does society make it easier or harder to grieve?Inspirational Boost of The Week:Grit your teeth and let it hurt. Don’t deny it. Don’t be overwhelmed by it. It will not last forever. – Harold KushnerIn Loving Memory Segment: James "...
2019-12-0223 min
Nicole's Grey's AnatomyThe THNK1994 MuseumOn this episode of Nicole's Grey's Anatomy, Nicole sits down with Matt and Viviana, the curators of the Tonya Harding Nancy Kerrigan 1994 (THNK1994) Museum, to discuss their Grey's exhibit.---PLEASE SUBSCRIBE/RATE US on Apple Podcasts, Google Play, Stitcher, or wherever you get your podcasts.NICOLE'S GREY'S ANATOMY is a Forever Dog Podcast.https://foreverdogpodcasts.com/podcasts/nicoles-greys-anatomy/ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com...
2019-11-2538 minThe Grief Bully PodcastI wish I could remember the JOY of your life without the Pain of your death.On this episode, the host, J. Nicole is in the studio with Tonya, the owner of Adena Jay Designs the company that sponsors our inspirational boost. The two dive into an impactful and at times emotional discussion around the catch 22 of grief. Key Takeaways:- Self-Care Love Language- Defining what feel better will me an to you- Holidays are coming up can be toughInspirational Boost of The Week:"All we have to decide is what to do with the time that is given to us." - JRR T...
2019-11-1837 min
The Profess-Hers PodcastMisunderstood 90s Women, Part 1 | 39Many women who became famous in the 1990s were and continue to be misunderstood. In the first of two episodes about these women, we’ll discuss Anna Nicole Smith, Tonya Harding, Nancy Kerrigan, and what life was like for women and girls in the decade that was supposed to make everything better for us.
1992 was supposed to be “The Year of the Woman,” and women had more career and educational opportunities than ever before. We still somehow ended up having to walk a fine line in both public and private, and weren’t yet really seen as people. G...
2019-10-011h 07
Vibing in ValentinoFix Your Finances 101 with Tonya Rapley: Budget, Credit Scores and MoreFinancial expert, Tonya Rapley, comes on VIV this week to share her thoughts and advice on budgeting, fixing credit scores, structuring debt repayment strategies, life insurance, establishing passive income, renting vs. buying homes and cars, and starting a business on a budget. Follow Tonya: http://www.myfabfinance.com @myfabfinance @tonya.rapley Follow Nicole: @ilovenicolenam Contact: nicole@vibinginvalentino.com
2019-09-2047 minWinHers UnitedS4 E7: Lift As You Climb with Tonya BurkeWelcome to She Leads Podcast Season 4, Episode 7! This episode of She Leads Podcast features Tonya Burke founder of Hidden Gems Enterprise. Tonya Burke is an Author, Podcast Host, and Political Strategist who leads her life like the Boss she is. To hear Tonya Burke’s take on leadership, listen to her interview as she discusses the importance of mentors, networking, and resting. Tonya Burke Bio Tonya Burke is a sought-after expert, speaker, coach, strategist, and author of On The Edge of Greatness: A Real Conversation on How Black Women Can Take Over By Powerfully Running For...
2019-06-1231 min
NL HaftaThe Awful and Awesome Entertainment Wrap Ep 85: Emmy, Manmarziyaan, #BigBoss and moreAfter the hiatus last week, The Awful and Awesome Entertainment wrap is back with a bang, along with our hosts Rajyasree Sen and Abhinandan Sekhri. The conversation starts with Rajyasree’s review on the 70th Primetime Emmy Awards; she found all of the 60-minute show boring, and shares the things that were talked about at the awards: Game of Thrones’ Peter Dinklage—who is known to play Tyrion Lannister in the series—won the 'sexiest dwarf' award. Netflix had many nominations and both hosts discuss how the media-service provider makes its money. Abhinandan goes on to tell us about a Time Mag...
2018-09-2000 min
en(gender)edDr. Tonya Leslie on diversity and inclusion in children's textsOn this episode, our guest is Dr. Tonya Leslie, an educational consultant who has worked for over 20 years in educational publishing. Dr. Leslie talks about creating educational content that engages students and youth in developing a cultural consciousness as a force for understanding ourselves and our society. She has also worked with school districts nationally providing workshops and seminars to help educators integrate this belief into their practice. We speak with Dr. Leslie about her work on around literacy, academic resilience and culturally responsive content and pedagogy, and how literacy might facilitate resilience in vulnerable school groups...
2018-08-0357 min
For Whom the BeldingsS1E1 Dancing to the MaxIn this week’s episode Iain & Nicole celebrate Reuben losing his Saved by the Bell virginity. We also learn that Casey Kasem, Ryan Seacrest, American 24 hr diners and Tonya Harding are a mystery to the Irish.
Join us as we discuss the unfortunate tropes that follow us through young adult television. There’s discussion of Belding’s longing for some love from Casey, Jessie’s crazy insecurities, and why on earth Zack is hung up on Kelly when Jessie seems interested. The episode ends with discussion of what the hell was happening during dance contest, how the main characters ended up in th...
2018-03-2735 min
Entrepreneur PerspectivesEP036: Perspectives of an Event Planner with Tonya TerryPlanning for business and planning for events. Our guest today is Tonya Terry. Tonya is the owner of Tonya Nicole Event Planning, BalloonZ, and co-owner of Two The Tee Party Planning. Tonya currently lives in Raleigh, North Carolina and is the mother of three young children.
Tonya brings incredible experience in the event planning world. Any entrepreneur can learn from Tonya as she is running (and balancing) three businesses and is growing them all. The perspectives from Tonya on aligning her many businesses are now perspectives you as the business owner and entrepreneur can use for yourself.
2018-03-2032 min
Underwhelmed17: An Underwhelming FarragoChristie and Nicole are coming at you this week with an eclectic assortment of updates and recently relevant topics that have peaked their interest.
The Dynamic Duo previously joked about Ancestry DNA, Christie forgot her mom was adopted while doing so and now has some major life updates to share as a result of her mom’s Ancestry DNA kit. While on the topic of adoption, the ladies also chat a bit about surrogacy and their lack of desire to be one.
Switching gears, Christie and Nicole chat a bit about th...
2018-02-0653 min
Past PresentEpisode 115: Tonya Harding, Prison Book Bans, and the Clinton-Lewinsky ScandalIn this episode, Neil, Natalia, and Niki debate Tonya Harding's comeback, book bans in prison, and the 20th anniversary of the Bill Clinton-Monica Lewinsky scandal. Support Past Present at Patreon: https://www.patreon.com/pastpresentpodcast Here are some links and references mentioned during this week's show: I, Tonya, is now in theaters and has prompted a new wave of interest in the 1990s scandal involving skaters Nancy Kerrigan and Tonya Harding. Natalia referenced Chloe Angyal's New York Times piece on "gymnastics feminism" and Niki referred to the 1995 book Women on Ice: Feminist Responses to t...
2018-01-2357 min
Behind the BrillianceSeason 7 RecapThis episode is a recap of Season 7 highlights. The episode features snippets of 7 episodes, some reflections on making your own luck, a little housekeeping, and a freestyle. You're welcome. Episodes Covered: 135 - AFRICA MIRANDA @africamiranda 136 - DUANE SPIRES @duanespires 141 - KELLY HOEY @jkhoey 142 - RODERICK COX @rcoxmaestro 146 - LUCHINA FISHER @luchina 148 - TONYA RAPLEY @myfabfinance 149 - LISA CONGDON @lisacongdon
2017-11-1629 minBehind the BrillianceTonya Rapley on Managing Money, Starting Over, and Winning Your WayTonya Rapley is a leading financial educator and the founder of My Fab Finance. She's a dynamic woman who brings a smart and balanced perspective to money matters. Our chat spans way beyond money to include spirituality, starting over, hustle, ego, and much more. We covered: -how Tonya found her way from music to money as a career -money stories: what they are and how to change them -Tonya's path to overcoming physical and emotional abuse -advice on setting boundaries with friends and family around money -Tonya's spi...
2017-11-021h 28
A Few Moments With...“Your Voice Alone Has Great Power” – New Documentary Keeps Life of Sean Bell AliveNovember 25, 2006, a day that would change Nicole Paultre Bell's life forever. Her fiancée Sean Bell was shot and killed after leaving his bachelor party with some of his groomsmen in Jamaica, Queens. An undercover officer at the club followed Sean after hearing a mention of a gun while they left the nightclub. Bell was approached while getting inside his car by the undercover officer and four other police. Bell took off in the car as the officers opened fire, 50 shots in total. Bell was the only one on the car that was fatally wounded. The officers found no weapons i...
2017-09-1112 min