Shows
Respiratory HQ's Journey to SuccessEpisode 29: How to Prepare BEFORE ClassIn this episode, Tonya discusses the proper way to prepare for class to include:
Preparing for the upcoming week,
Reading a textbook with the SQ3R method
Watch videos suggested by instructors
Using PowerPoints and lesson objectives
What to do if you have no resources
2024-04-0822 min
Respiratory HQ's Journey to SuccessEpisode 28: How Do YOU Learn?In this episodes we will assess your preferred learning style using the VARK Questionnaire. We will then explore each learning style (Visual, Aural, Reading/Writing, Kinesthetic) in more detail.
VARK Questionnaire
Visual Strategies
Aural Strategies
Reading/Writing Strategies
Kinesthetic Strategies
Multimodal Strategies for Education
2024-03-2517 min
Respiratory HQ's Journey to SuccessEpisode 27: The 3 P's of Time ManagementYou are going to have a challenging schedule in Respiratory Therapy school. You are going to need excellent time-management skills to be successful. Let's explore the three P's to time management: planning, prioritizing, and performing.
2024-03-1125 min
Respiratory HQ's Journey to SuccessEpisode 26: EngagementWhat does engagement really mean? When we understand each other's definition we can bring out the best teaching and learning in each other. Listen in as we explore what the students are saying about engagement.
2024-01-2920 min
Respiratory HQ's Journey to SuccessEpisode 25: Learning Philosophy vs Teaching PhilosophyWhat is your learning philosophy? Does it match your instructors' teaching philosophy? Turn in to discover more about the educational contract.
2024-01-1620 min
Respiratory HQ's Journey to SuccessEpisode 24: AccountabilityAt the start of this new year we are going to self-reflect on learning and the learning environment. With this episode we will discuss the difference between responsibility and accountability. I'll share with you what I believe are my responsibilities as an educator and to whom I am accountable. I'm inviting you, as a student, to think about your responsibility and accountability to the learning process.
2024-01-0914 min
Respiratory HQ's Journey to SuccessEpisode 23: The Good, the Bad & the Ugly of Social MediaAs individuals we are increasing the amount of time we spend on social media for entertainment and education. As an RT student if you are looking for answers to your questions, you must exercise extreme caution, making sure you are using quality educational material. Join me as I discuss ways to vet the instructors and tutors you are using.
If you want to check out specific outcome for individual RT Programs, that information can be found here:
https://coarc.com/students/programmatic-outcomes-data/
2023-08-1319 min
Respiratory HQ's Journey to SuccessEpisode 22: My Students Inspire MeIn this unscripted episode, Tonya shares an experience that she found inspirational.
2023-06-1912 min
Respiratory HQ's Journey to SuccessEpisode 21: Building Resilience as an RT StudentIn this episode, we visit with Budur Khudaybergenova, an RT student at Khawarizimi International College in Abu Dhabi, United Arab Emirates.
We will be speaking about the only study to date on RT student burnout. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9602980/
We will define resilience https://www.apa.org/topics/resilience/building-your-resilience
Six Ways to Build Resilience
Mitigate Stress as Much as Possilbe
Face Your Fears
Change the Narrative
Journaling to get rid of negative/stressful emotions https://ggia.berkeley.edu/practice/expressive_writing?_ga=2.89449816.238441259.1680446574-759541617.1680446574
Silver Lining Strategy (look for the positive outcome in the si...
2023-04-0340 min
Respiratory HQ's Journey to SuccessEpisode 20 RESPECT: How to Earn ItIn this episode we discuss the difference between being treated respectfully and being respected. We will also explore:
How to deal with disrespectful people in a non-confrontational manner
What it means to be respected as a respiratory therapist
Ways to earn respect.
2023-03-0522 min
Respiratory HQ's Journey to SuccessEpisode 19: Interview Questions YOU Should Be Asking (Part III)In this episode we discuss questions that a recent grad can ask during the interview process to assess the culture of the department, how the culture affects patient outcomes, and how the leadership of the department influences both.
2023-02-2616 min
Respiratory HQ's Journey to SuccessEpisode 18: Interview Questions YOU Should Be Asking (Part II)In this episode, we continue our discussion concerning questions the new graduate should ask during the interview process. We specifically discuss questions to ascertain the department's investment to growth in new graduate skills, education, and leadership.
2023-02-2010 min
Respiratory HQ's Journey to SuccessEpisode 17: Respiratory Care Interview Questions You Should Be Asking (Part I)In this episode we discuss how the interview can be used to assess if the facility is a good fit for the success of new respiratory care graduates. Included in this discussion:
The interview is a two-way street
Importance of finding a position in which the new graduate is valued and supported
The overall impression the graduate receives from the interview (First impressions matter!)
Questions that should NOT be asked during the interview (Don't start out on the wrong foot!)
Question that should be asked to evaluate the support system of the department (Are you being thrown to the...
2023-02-1126 min
Respiratory HQ's Journey to SuccessEpisode 16: Mental Health & BurnoutIn this episode, Tonya talks about her personal experience with mental health and burnout.
2023-01-1634 min
Respiratory HQ's Journey to SuccessEpisode 15: Self-Care MythsIn this episode, Jessica Britton talks about the importance of self-care. We will also be debunking several self-care myths.
Myth #1: Self-care is just for women
Myth #2: Self-care is selfish
Myth #3: Self-care is pampering
Myth #4: Self-care must be earned
Myth #5: Self-care is too time-consuming and expensive
2022-11-0721 min
Respiratory HQ's Journey to SuccessEpisode 14: Reset & RefocusIn this episode we discuss ways to reset and refocus on your goals of completing respiratory therapy school and gaining your RRT credentials. Discussion includes: • Remembering your why • Honoring yourself by looking at the progress you’ve made this far through your journey • Influences in your life • Not letting temporary setbacks become permanent experiences
2022-10-3115 min
Respiratory HQ's Journey to SuccessEpisode 13: Comparing Yourself to OthersIn this episode Jackie Betancourt gives insight to RT students about the hazard of comparisons. Topic discussed include:
• Comparison of grades and the importance of setting your own measure of success
• Importance of asking instructors to repeat content to allow for understanding
• Not allowing comparison to rob your inner peace and joy
• Always remembering your WHY!
2022-10-2421 min
Respiratory HQ's Journey to SuccessEpisode 12: Understanding Test AnxietyIn this episode, we will talk about understanding test anxiety and anxiety reduction strategies. Topics include:
Two types of anxiety students can experience around test taking: anxiety from lack of test taking skills and anxiety from external and internal triggers.
Importance of preparation regarding effective study strategies and advanced studying
How to deal with rushes of adrenaline before and during the test
How to take the exam: answer the easy questions first, skip those that you don’t know
Understanding external triggers and finding solutions to those to minimize anxiety
Identifying internal factors that create negative thoughts, feelings, and...
2022-10-1727 min
Respiratory HQ's Journey to SuccessEpisode 11 "Frogs & Tomatoes"In Episode 11, we talk about efficient workflow and time management strategies to include:
• Tackling your most dreaded task immediately to save stress throughout your day
• Explaining the Pomodoro technique
• The importance of eliminating distractions during times of work/studying
• Being intentional and honest about the types of distractions you may encounter
2022-10-1015 min
Respiratory HQ's Journey to SuccessEpisode 10: Study Strategies SummaryThis episode summarizes the personal and group study strategies found successful by students from across the US and abroad.
2022-10-0315 min
Respiratory HQ's Journey to SuccessStudy Skills with Caitlyn and StacyIn this episode, guest speakers and 2nd year students, Caitlyn Heistermann and Stacey Sampley share their expertise and advice for studying in respiratory therapy school. Topics in this podcast include:
• Incorporating different study strategies throughout RT school
• Use of PowerPoints and slides for initial study
• Discussions for critical thinking development
• Memorization vs critical thinking and when to use each
• Caitlyn and Stacey demonstrate a discussion that takes a basic concept into a deeper understanding that allows for critical thinking
• The importance of having a study partner or group for de...
2022-09-2625 min
Respiratory HQ's Journey to SuccessStudy Skills with Scarlett LuisIn this episode, guest speaker and 2nd year student, Scarlett Luis shares her expertise and advice for studying in respiratory therapy school. Topics in this podcast include:
Developing new study skills while maintaining the pace in Respiratory Therapy school
Contribution to study groups
Importance of reading the textbook chapter
Coloring coding textbooks, notes, and instructor PowerPoints
Use of GoodNotes (app for notetaking)
Use of iPad to
Interact with textbooks electronically
Taking pictures in lab and making notes on top of picture
Taking pictures of ventilators and different user interfaces
Use of group chat
Use of www.purposegames.com to qu...
2022-09-1924 min
Respiratory HQ's Journey to SuccessStudy Skills with Kiesha ParkerIn this episode, guest speaker and 2nd year student, Kiesha Parker shares her expertise and advice for studying in respiratory therapy school. Topics in this podcast include:
Completing lesson objectives as a beginning study tool for tests
Listening or watching lectures multiple times
Forming study groups as an effective strategy for studying
Technology that works for online study groups (Zoom vs Teams)
Study group size and effectiveness
Personality and group dynamics
Participation in study groups is a team effort, be a team player and participate!
Other benefits of study groups that go beyond the textbooks
2022-09-1220 min
Respiratory HQ's Journey to SuccessP.A.C.E. Yourself (Energy)Episode 6 completes the PACE yourself series. In this episode Tonya discusses 5 ways to maintain and recharge energy levels.
Importance of a healthy diet, regular eating habits, and adequate hydration to maintain stable energy levels
Exercise to increase blood flow to the brain to combat energy slumps
Evaluate the types of people you spend your time with (batteries vs black holes)
Benefits of music for a quick pick-me-up
Importance of recharging in a manner that is restorative to your personality type.
2022-09-0512 min
Respiratory HQ's Journey to SuccessP.A.C.E Yourself (Commitment)In this episode, Tonya shares her favorite definition of commitment and suggests 5 different strategies to incorporate to help maintain commitment toward long term goals.
2022-08-2916 min
Respiratory HQ's Journey to SuccessP.A.C.E Yourself (Assessment)Tonya continues the discussion on the importance of knowing how to PACE Yourself through RT school. This episode focuses on assessing relationships, downtime, and anxiety.
2022-08-2221 min
Respiratory HQ's Journey to SuccessP.A.C.E YourselfIn Episode 3, Tonya discusses the need to set an appropriate pace as the RT student transitions through their program. This pace will keep physical, mental, and emotional exhaustion at bay while maintaining important relationships in life. Tonya will use the acronym P.A.C.E. (preparation, assessment, commitment, and energy), over the next few episodes. This episodes discusses the importance of preparation and planning prior to the start of RT school. If the listener is interested, Tonya also suggests taking a free version of the Myers-Briggs personality inventory. https://www.truity.com/test/type-finder-personality-test-new This is not intended to...
2022-08-1523 min
Respiratory HQ's Journey to SuccessTransitions & TransformationsIn this episode, Tonya explains 4 phases through which RT students will transition. Key elements for success are discussed with each phase. From preparation, to visualization, to aligning with positive influences (don't drill holes in the canoe)...Tonya will help students transition through their programs and transform to critical thinking RRTs.
2022-08-0822 min
Respiratory HQ's Journey to SuccessA Brand New JourneyEmbarking on the first journey of it's kind, Tonya Piehl welcomes the respiratory therapy community to Respiratory HQ's Journey to Success. In this episode Tonya reveals the purpose of Respiratory HQ, emphasizes the necessity of "finding your why", and challenges both student and instructor to create an environment that allows learning to happen with less intimidation.
2022-07-0220 min