podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Tonya Piehl
Shows
Respiratory HQ's Journey to Success
Episode 29: How to Prepare BEFORE Class
In this episode, Tonya discusses the proper way to prepare for class to include: Preparing for the upcoming week, Reading a textbook with the SQ3R method Watch videos suggested by instructors Using PowerPoints and lesson objectives What to do if you have no resources
2024-04-08
22 min
Respiratory HQ's Journey to Success
Episode 28: How Do YOU Learn?
In this episodes we will assess your preferred learning style using the VARK Questionnaire. We will then explore each learning style (Visual, Aural, Reading/Writing, Kinesthetic) in more detail. VARK Questionnaire Visual Strategies Aural Strategies Reading/Writing Strategies Kinesthetic Strategies Multimodal Strategies for Education
2024-03-25
17 min
Respiratory HQ's Journey to Success
Episode 27: The 3 P's of Time Management
You are going to have a challenging schedule in Respiratory Therapy school. You are going to need excellent time-management skills to be successful. Let's explore the three P's to time management: planning, prioritizing, and performing.
2024-03-11
25 min
Respiratory HQ's Journey to Success
Episode 26: Engagement
What does engagement really mean? When we understand each other's definition we can bring out the best teaching and learning in each other. Listen in as we explore what the students are saying about engagement.
2024-01-29
20 min
Respiratory HQ's Journey to Success
Episode 25: Learning Philosophy vs Teaching Philosophy
What is your learning philosophy? Does it match your instructors' teaching philosophy? Turn in to discover more about the educational contract.
2024-01-16
20 min
Respiratory HQ's Journey to Success
Episode 24: Accountability
At the start of this new year we are going to self-reflect on learning and the learning environment. With this episode we will discuss the difference between responsibility and accountability. I'll share with you what I believe are my responsibilities as an educator and to whom I am accountable. I'm inviting you, as a student, to think about your responsibility and accountability to the learning process.
2024-01-09
14 min
Respiratory HQ's Journey to Success
Episode 23: The Good, the Bad & the Ugly of Social Media
As individuals we are increasing the amount of time we spend on social media for entertainment and education. As an RT student if you are looking for answers to your questions, you must exercise extreme caution, making sure you are using quality educational material. Join me as I discuss ways to vet the instructors and tutors you are using. If you want to check out specific outcome for individual RT Programs, that information can be found here: https://coarc.com/students/programmatic-outcomes-data/
2023-08-13
19 min
Respiratory HQ's Journey to Success
Episode 22: My Students Inspire Me
In this unscripted episode, Tonya shares an experience that she found inspirational.
2023-06-19
12 min
Respiratory HQ's Journey to Success
Episode 21: Building Resilience as an RT Student
In this episode, we visit with Budur Khudaybergenova, an RT student at Khawarizimi International College in Abu Dhabi, United Arab Emirates. We will be speaking about the only study to date on RT student burnout. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9602980/ We will define resilience https://www.apa.org/topics/resilience/building-your-resilience Six Ways to Build Resilience Mitigate Stress as Much as Possilbe Face Your Fears Change the Narrative Journaling to get rid of negative/stressful emotions https://ggia.berkeley.edu/practice/expressive_writing?_ga=2.89449816.238441259.1680446574-759541617.1680446574 Silver Lining Strategy (look for the positive outcome in the si...
2023-04-03
40 min
Respiratory HQ's Journey to Success
Episode 20 RESPECT: How to Earn It
In this episode we discuss the difference between being treated respectfully and being respected. We will also explore: How to deal with disrespectful people in a non-confrontational manner What it means to be respected as a respiratory therapist Ways to earn respect.
2023-03-05
22 min
Respiratory HQ's Journey to Success
Episode 19: Interview Questions YOU Should Be Asking (Part III)
In this episode we discuss questions that a recent grad can ask during the interview process to assess the culture of the department, how the culture affects patient outcomes, and how the leadership of the department influences both.
2023-02-26
16 min
Respiratory HQ's Journey to Success
Episode 18: Interview Questions YOU Should Be Asking (Part II)
In this episode, we continue our discussion concerning questions the new graduate should ask during the interview process. We specifically discuss questions to ascertain the department's investment to growth in new graduate skills, education, and leadership.
2023-02-20
10 min
Respiratory HQ's Journey to Success
Episode 17: Respiratory Care Interview Questions You Should Be Asking (Part I)
In this episode we discuss how the interview can be used to assess if the facility is a good fit for the success of new respiratory care graduates. Included in this discussion: The interview is a two-way street Importance of finding a position in which the new graduate is valued and supported The overall impression the graduate receives from the interview (First impressions matter!) Questions that should NOT be asked during the interview (Don't start out on the wrong foot!) Question that should be asked to evaluate the support system of the department (Are you being thrown to the...
2023-02-11
26 min
Respiratory HQ's Journey to Success
Episode 16: Mental Health & Burnout
In this episode, Tonya talks about her personal experience with mental health and burnout.
2023-01-16
34 min
Respiratory HQ's Journey to Success
Episode 15: Self-Care Myths
In this episode, Jessica Britton talks about the importance of self-care. We will also be debunking several self-care myths. Myth #1: Self-care is just for women Myth #2: Self-care is selfish Myth #3: Self-care is pampering Myth #4: Self-care must be earned Myth #5: Self-care is too time-consuming and expensive
2022-11-07
21 min
Respiratory HQ's Journey to Success
Episode 14: Reset & Refocus
In this episode we discuss ways to reset and refocus on your goals of completing respiratory therapy school and gaining your RRT credentials. Discussion includes: • Remembering your why • Honoring yourself by looking at the progress you’ve made this far through your journey • Influences in your life • Not letting temporary setbacks become permanent experiences
2022-10-31
15 min
Respiratory HQ's Journey to Success
Episode 13: Comparing Yourself to Others
In this episode Jackie Betancourt gives insight to RT students about the hazard of comparisons. Topic discussed include: • Comparison of grades and the importance of setting your own measure of success • Importance of asking instructors to repeat content to allow for understanding • Not allowing comparison to rob your inner peace and joy • Always remembering your WHY!
2022-10-24
21 min
Respiratory HQ's Journey to Success
Episode 12: Understanding Test Anxiety
In this episode, we will talk about understanding test anxiety and anxiety reduction strategies. Topics include: Two types of anxiety students can experience around test taking: anxiety from lack of test taking skills and anxiety from external and internal triggers. Importance of preparation regarding effective study strategies and advanced studying How to deal with rushes of adrenaline before and during the test How to take the exam: answer the easy questions first, skip those that you don’t know Understanding external triggers and finding solutions to those to minimize anxiety Identifying internal factors that create negative thoughts, feelings, and...
2022-10-17
27 min
Respiratory HQ's Journey to Success
Episode 11 "Frogs & Tomatoes"
In Episode 11, we talk about efficient workflow and time management strategies to include: • Tackling your most dreaded task immediately to save stress throughout your day • Explaining the Pomodoro technique • The importance of eliminating distractions during times of work/studying • Being intentional and honest about the types of distractions you may encounter
2022-10-10
15 min
Respiratory HQ's Journey to Success
Episode 10: Study Strategies Summary
This episode summarizes the personal and group study strategies found successful by students from across the US and abroad.
2022-10-03
15 min
Respiratory HQ's Journey to Success
Study Skills with Caitlyn and Stacy
In this episode, guest speakers and 2nd year students, Caitlyn Heistermann and Stacey Sampley share their expertise and advice for studying in respiratory therapy school. Topics in this podcast include: • Incorporating different study strategies throughout RT school • Use of PowerPoints and slides for initial study • Discussions for critical thinking development • Memorization vs critical thinking and when to use each • Caitlyn and Stacey demonstrate a discussion that takes a basic concept into a deeper understanding that allows for critical thinking • The importance of having a study partner or group for de...
2022-09-26
25 min
Respiratory HQ's Journey to Success
Study Skills with Scarlett Luis
In this episode, guest speaker and 2nd year student, Scarlett Luis shares her expertise and advice for studying in respiratory therapy school. Topics in this podcast include: Developing new study skills while maintaining the pace in Respiratory Therapy school Contribution to study groups Importance of reading the textbook chapter Coloring coding textbooks, notes, and instructor PowerPoints Use of GoodNotes (app for notetaking) Use of iPad to Interact with textbooks electronically Taking pictures in lab and making notes on top of picture Taking pictures of ventilators and different user interfaces Use of group chat Use of www.purposegames.com to qu...
2022-09-19
24 min
Respiratory HQ's Journey to Success
Study Skills with Kiesha Parker
In this episode, guest speaker and 2nd year student, Kiesha Parker shares her expertise and advice for studying in respiratory therapy school. Topics in this podcast include: Completing lesson objectives as a beginning study tool for tests Listening or watching lectures multiple times Forming study groups as an effective strategy for studying Technology that works for online study groups (Zoom vs Teams) Study group size and effectiveness Personality and group dynamics Participation in study groups is a team effort, be a team player and participate! Other benefits of study groups that go beyond the textbooks
2022-09-12
20 min
Respiratory HQ's Journey to Success
P.A.C.E. Yourself (Energy)
Episode 6 completes the PACE yourself series. In this episode Tonya discusses 5 ways to maintain and recharge energy levels. Importance of a healthy diet, regular eating habits, and adequate hydration to maintain stable energy levels Exercise to increase blood flow to the brain to combat energy slumps Evaluate the types of people you spend your time with (batteries vs black holes) Benefits of music for a quick pick-me-up Importance of recharging in a manner that is restorative to your personality type.
2022-09-05
12 min
Respiratory HQ's Journey to Success
P.A.C.E Yourself (Commitment)
In this episode, Tonya shares her favorite definition of commitment and suggests 5 different strategies to incorporate to help maintain commitment toward long term goals.
2022-08-29
16 min
Respiratory HQ's Journey to Success
P.A.C.E Yourself (Assessment)
Tonya continues the discussion on the importance of knowing how to PACE Yourself through RT school. This episode focuses on assessing relationships, downtime, and anxiety.
2022-08-22
21 min
Respiratory HQ's Journey to Success
P.A.C.E Yourself
In Episode 3, Tonya discusses the need to set an appropriate pace as the RT student transitions through their program. This pace will keep physical, mental, and emotional exhaustion at bay while maintaining important relationships in life. Tonya will use the acronym P.A.C.E. (preparation, assessment, commitment, and energy), over the next few episodes. This episodes discusses the importance of preparation and planning prior to the start of RT school. If the listener is interested, Tonya also suggests taking a free version of the Myers-Briggs personality inventory. https://www.truity.com/test/type-finder-personality-test-new This is not intended to...
2022-08-15
23 min
Respiratory HQ's Journey to Success
Transitions & Transformations
In this episode, Tonya explains 4 phases through which RT students will transition. Key elements for success are discussed with each phase. From preparation, to visualization, to aligning with positive influences (don't drill holes in the canoe)...Tonya will help students transition through their programs and transform to critical thinking RRTs.
2022-08-08
22 min
Respiratory HQ's Journey to Success
A Brand New Journey
Embarking on the first journey of it's kind, Tonya Piehl welcomes the respiratory therapy community to Respiratory HQ's Journey to Success. In this episode Tonya reveals the purpose of Respiratory HQ, emphasizes the necessity of "finding your why", and challenges both student and instructor to create an environment that allows learning to happen with less intimidation.
2022-07-02
20 min