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Showing episodes and shows of
Tonya Pomerantz
Shows
The Playground Project
The Wait, the Wisdom and the Work: Hajar's Inspiring Immigration Journey.
Thanks so much for joining us today!Hajar was top of her class in Morocco, and although she had started the process to get her visa to immigrate to Canada, it ended up taking her six years.A big takeaway for me was how global events like COVID, or the Canadian response to the Afghan refugee crisis can have a profound impact on people’s lives so far away.But, Hajar definitely found wisdom in those six years – she finished her Ph.D., advanced in her career and had a son.Like...
2025-05-08
30 min
The Playground Project
Clarity, confidence, community and Canada - the amazing Holly Jacobs shares her authentic journey of courage and compassion.
Thank you so much for spending your time with us on the playground. Hanging out together is one of my favourite things!A massive thank you to Holly for sharing your story and your journey with us. In a very inspiring episode, here is my key takeaway:Authenticity is the key to living a happy and joyful life. That’s really it. When you live your authentic life, sharing your natural gifts with the world in a way that feels right, that is when you will feel joy. When you are not living your authentic lif...
2025-03-20
45 min
The Playground Project
Cuba, Canada and Self-care - Life with the lovely Ledianis Rivero-Sosa.
Thank you so much for sharing your time with us! And thank you Ledianis for sharing your career journey and insights with us on the playground.My Big Take Away:When you are new to a country, or a city or maybe new to the labour market, you need to be seen. Engage with others. Volunteer at different organizations. Find out about opportunities, and be visible. Don’t just stay at home. You need to be in places where other people can see you and think of you.Okay, another timely tidbit – although you...
2025-03-06
40 min
The Playground Project
The power of change, critical thinking and activism with the awesome Shamuna Mizan.
Thank you so much for spending your time with us today, and thanks to Shamuna for sharing your story.Here is what I am taking away from today’s chat on the playground –This was a conversation filled with power. We talked about the power of being exposed to multiple nationalities and religions at an early age – and the belief of Shamuna’s mother that all religions teach you good things. And of course, the lessons she learned through dance.Shamuna had a global upbringing - Bangladesh, the Middle East, Virgina, Australia, finally settling...
2025-02-13
51 min
The Playground Project
Healing Through Advocacy: Adama Nyama Bah’s inspiring journey from survivor to leader in women’s health and trauma.
Thank you so much for joining us on the playground today.Thank you so much Adama, for sharing your story and your experiences, your trauma, and your thoughts and insights with us.This has been such a moving and meaningful conversation, and I am confident her voice will continue to be heard, and that she will continue to be a positive agent of change in the world for many years to come.My top 5 takeaways –When all hell breaks lose and everything that you knew has been taken away from you, you are...
2025-01-23
48 min
The Playground Project
The power of faith, or why Wendy Williams is the ultimate talk show host for Mushama Pierre.
Thank you so much for spending your time with us on the Playground today. It really means a lot to me! And a big thank you to Mushama for sharing her journey and her insights with us.Here are my top 5 takeaways -Mushama wanted to be a talk show host, and her favourite no-fear host of all is Wendy Williams.In her life, Mushama has cultivated a strong sense of self-awareness. She knew that nursing was not for her and focused on communications. She is an exceptionally hard worker, and was able t...
2025-01-09
24 min
The Playground Project
Love, resilience and compassion - the career and life of Prerna Dharni.
Thank you so much for spending your time with us on the playground today! And a big thank you to Prerna for sharing her pivots and her passion with us.Here are my top takeaways from our chat:Prerna was born in New Delhi to parents whose careers as hoteliers meant moving around a lot.During her early life, Prerna wanted to be many things including a Black Cat Commando and a police officer.In university she took commerce but also English literature, political science and history.She had...
2024-12-19
30 min
The Playground Project
A third culture life - the lovely Simon Kidd shares his story of languages, music and whimsy.
Thanks so much for joining us on the playground today, and thank you to Simon for sharing your journey with us.Some take aways:Simon is a third culture kid – he was born in Vancouver, then moved to Geneva and then afterwards moved to the Philippines. He and his brothers (they are triplets) lived there for 11 years where they were homeschooled for most of it.Mom had years of teaching experience and with triplets, homeschooling was an excellent option. His Dad who speaks many languages worked with the UN and then in the ba...
2024-12-05
31 min
The Playground Project
War, mental health and the immigration syndrome with the amazing Sulafa Omer.
Show Notes:Links:Sudan | History, Map, Area, Population, Religion, & Facts | BritannicaOmdurman - WikipediaCity of FrederictonThe Oldest Cities in Canada - WorldAtlasKingdom of Kush - WikipediaThe Nubian Queen Who Fought Back Caesar's Army | HISTORYCivil War in Sudan | Global Conflict TrackerWe live the trauma of those who are living the war and displaced from the war - War and mental health: a brief overview - PMCWar and mental health –The Immigration Sy...
2024-11-21
39 min
The Playground Project
How the amazing Seza is able to flourish wherever she goes. Immigration insights and lots of laughs on the playground today!
Thank you so much for joining the amazing Seza and I on the playground today. I hope you found the conversation interesting and insightful. I know I did!During our chat we talked about Seza’s transition from political science to a career in political science. We learned about the faculty of political science at Ankara University, and the history of the cow as their mascot because it symbolized the hard-working student.We discussed careers and the challenges of finding a job with no Canadian experience, even with years of post-secondary education, career experience and lo...
2024-11-07
42 min
The Playground Project
How touching a life can change the world; an inspiring chat about the power of kindness, leadership and strength with Urmi Sardesai.
Show Notes:Thank you so much for spending your time with us today on the podcast, and thank you Urmi, for sharing your story with us today. I really appreciate your openness and honesty.And here are my top 10 take aways – in no particular order:Sometimes we don’t need to know the exact option – just knowing she takes a humanistic approach to life helped Urmi narrow down her choice, but she knew she wanted to study a branch of medicine, she just didn’t know which one.Leadership is innate, and it shows up in th...
2024-10-24
32 min
The Playground Project
From Constantine to Canada, love, learning and laughter with the amazing Ibtissem.
Show Notes:Thank you so much dear friends for spending your time with us today! I am so glad you were able to meet Ibtissem. What a complete treat to hang out and chat – thank YOU so much Ibtissem for sharing your story with us, and inspiring us and really, for making us smile.Here are the top 10 take aways from our chat in no particular order:Ibtissem is an educator and life-long learner through and through.She is so very proud of her parents (and her family) and being their daughter and sister to...
2024-10-10
33 min
The Playground Project
Choosing Canada: Gratitude and Hope with Amal Jerbi
Thank you so much Amal for sharing your story and your resilience and compassion with us on the playground today, and thank you dear listener for spending your time with us.Here are the top 10 takeaways from our chat:Terre d’Asile – I had never heard about this before, but this is the organization that Amal worked with before migrating to Canada. The link will be in the show notes.Cesaria Evora – Amal has expanded my musical knowledge, there are more musicians other than Bruce Springsteen in the world!Africa is a stolen continent. She is so rig...
2024-09-26
42 min
The Playground Project
Finding Freedom through Education, Non-profit & Sustainable Development – an inspiring chat with Tanjeeba Chowdhury.
Show Notes:Thank you so much for listening, and big thanks to Tanjeeba for sharing your career journey with us, and introducing us to BRAC. You can check out the show notes for the link to their website to learn more about the way BRAC is changing the world!So here are my top 10 takeways from our chat today –Diversity means many things – including socio-economic status.Growing up in a diverse environment with classmates from other places offers the opportunity to truly grow and step outside your bubble – something more important than ever in today’...
2024-09-12
44 min
The Playground Project
Out of the Box: From the Sault to The Gambia, Peggy’s global adventures.
Show Notes:Thank you so much for hanging out with Peggy and me on the playground today, and Peggy, thank you so much for sharing your inspiring, adventure-filled career with us.Here are my top 10 take aways from our chat –Sault Ste. Marie has a large Italian population – and a reputation for excellent Italian food!Peggy was one of the lucky people who knew from a young age what she wanted in her life – she wanted to work internationally.She got a job in the federal government and eventually took a job driving a tour b...
2024-08-29
20 min
The Playground Project
Love, leadership and laughter: A deep dive with Andrea.
Show Notes:A big thank you to Andrea and to you for hanging out on the playground today!I loved our chat. I loved how we talked about everything – we tackled sexism, racism, intersectionality, misogyny, lack of Canadian experience (from a Canadian’s perspective!). We didn’t shy away from anything…and we also talked about love, kindness, compassion, empathy, relationships, joy, and even stand-up comedy!We talked about the role of mentorship in our lives and careers, and the importance of saying thank you to our mentors. She spoke about what it means for...
2024-08-15
40 min
The Playground Project
From a shy childhood to shining in a new country – how music and leadership transformed Nikita's life.
Show Notes:Thanks so much for listening to our chat, and many thanks to Nikita for sharing your thoughts, insights and inspiration.Here are my takeaways from our chat today –Even though she was a shy person, her involvement with music and leadership helped her to shine when she was a student in Delhi.And like many, many of us, she did not know what she wanted to do after she graduated from secondary school. She attended the University of Delhi and in June of 2018 graduated with a BA in English (Ho...
2024-08-01
32 min
The Playground Project
Building Dreams: Karlla's Road Map from Brazilian architect to coaching success in Canada.
Show Notes:Thank you so much for listening to my chat with Karlla, and Karlla, thank you so much for sharing your life and career journey with us on the playground.Here are my take aways from our chat:Karlla grew up in a small village surrounded by a dam in South West Brazil; a very unique situation. She loved her childhood where the social club was her social network and the streets were the web – kind of like her version of the internet!She developed her soft skills in school, wh...
2024-07-18
34 min
The Playground Project
I'm sorry! My Canadian way of apologizing for my disappearance over the past few weeks.
Show Notes:I am back, and I apologize profusely for not posting an episode for the past few weeks.My husband and I booked a trip to see my sister in Spain and then celebrate his 60th birthday in Paris. I tried to get everything done before our trip, but I ran out of time.We had a fantastic trip and visited Malaga, Nerja, Torre del Mar, Frigliana, and of course, the city of lights and love, Paris.Unfortunately, I got sick near the end, and then when we got home...
2024-07-11
10 min
The Playground Project
From Iran to Canada's North: Ali's Journey of Discovery and Service.
Show Notes:Thank you so much for listening to my chat with Ali. I told you, he is simply awesome.And thank you so much Ali for sharing your career journey and rich insights with us on the playground today.Here are my takeaways:At 16, moving to a different country, learning a new language and having to say goodbye to all your friends, your family and everything familiar can lead to struggles getting through high school.The Ontario school system and the structured learning environment is not designed well...
2024-06-06
24 min
The Playground Project
Where passion meets precision - Malaz's delicious Canadian journey to becoming Ottawa's Willy Wonka.
Thank you for spending time with Malaz and me today. I really appreciate you taking the time to listen and learn about his delicious pivots.And thank you so much Malaz for sharing your insights and life pivots with us today.My key take aways from our chat:Although Malaz originally wanted to be a lawyer and then became a business person and moved from Syria to Dubai and Saudi Arabia, he always had a passion for chocolate.What started out as a hobby with his family and friends became a...
2024-05-30
26 min
The Playground Project
From Egypt to Canada: the lovely Shrouk El Feshawy's journey of resilience, determination, and giving back.
Thank you so much for listening to my chat with the truly amazing Shrouk El Feshawy.Thank you Shrouk for hanging out with us on the playground and sharing your career story with us.Here are my key take aways from the chat:Values. Shrouk is the product of the love and resilience she brings with her from her family and community in Egypt.Options. Earning a GPA of 99.6% allowed her to choose any path – she chose to study pharmacy so she could support others and make a difference in people’s li...
2024-05-23
29 min
The Playground Project
From a tiny New Brunswick town to an honourary degree and the Order of Ottawa - my chat with the amazing Deirdre Freiheit.
Thank you so much for listening to my chat with the very inspiring Deirdre Freiheit.Thank you Deirdre for joining me on the playground and sharing your career story with us.Here are my take aways from the chat:She studied to be a travel agent, but she discovered that this did not align with her values. A big clue – her friend who was also a travel agent got very excited about the trips and all the accoutrement of being in the travel agency world. Deirdre did not share this excitement.Pe...
2024-05-16
40 min
The Playground Project
Questions, hope and gratitude – Mouhamad Al Aarab shares his journey from Syria to getting his iron ring after graduating from Carleton University's aerospace engineering program.
Thank you Mouhamad for joining me on the playground and sharing your pivots with us today.Here are my take aways from the chat:Even if your life takes a drastic turn – like moving to a new country, speaking and new language and experiencing a completely new culture – you can do it.You can be scared but still hopeful at the same time. And even if you have to start at the bottom – like Mouhamad started in Grade 8 – there are resources available to help you. You just need to know what they are and be a...
2024-05-09
31 min
The Playground Project
Join me and International Security Specialist Deborah Ayis as we fight the good fight on the playground.
Show Notes:Deborah Ayis | LinkedInPhilanthrophy | Valiant ScribeUNICEFNigeria Archives - Humane Society International (hsi.org)The Playground Project FB Community:https://www.facebook.com/groups/883794396851032/The Playground Project on Instagram:Puddle Jump Coaching (@puddlejumpcoaching001) • Instagram photos and videos
2024-05-02
30 min
The Playground Project
From photographer of the unusual to VP to career coach, the many pivots of the extraordinary Bill Benoist.
Show Notes: (2) 💠 Bill Benoist | LinkedInBill Benoist CPC - YouTube Career Strategistand Executive Coach for individuals in mid-to-late career (billbenoist.com)Bill’s Career Coaching (@bill.benoist) • Instagram photos and videosInternational Coach Academy - Coach Training School (coachcampus.com)https://www.facebook.com/groups/883794396851032/Urgent Need for Pet Adoption - Find Dogs & Cats & More | PetfinderBig thanks to Bill for hanging out with us on the playground and to you, for spending your time with us. Thank you and see you again next tim
2024-04-25
35 min
The Playground Project
An MBA, a mom and an entrepreneur – how Sumyia Sheikh handles everything with grace and a positive attitude.
Show Notes:Thank you so much for spending this time together with Sumyia and me. I really love being able to just hang out on the playground.To wrap up, here are a few takeaways from today’s chat with my fabulous guest, Sumyia Sheikh In Saudi Arabia, your residency status is tied to your job. When you come to Canada, the barriers and obstacles to getting licenses forces people to rethink and reinvent themselves. Think about the medical system. If you are thinking about coming to Canada, it is a g...
2024-04-18
30 min
The Playground Project
From Kenya to Canada, Eliakim's passion for photography and culture continues to shine.
On today’s episode, Eliakim Hawi joined me on the playground. A fantastic photographer, he is also a highly creative Sales and Marketing Coordinator/ leads generator comfortable managing efforts of multiple staff members to achieve attention-grabbing interest and sales. Experienced organizer with eye for making unique, positive connections while interpreting data. Passionate team player engages target audiences to boost mutually beneficial partnerships and company profits.Eliakim shared his journey from Kenya to Canada – and his commitment to building a wonderful community.Here’s what we talked about: From a 2-year-old growing up in Kenya...
2024-04-11
31 min
The Playground Project
Living Her Best Life! From Chile to Canada, the very intentional Andrea Knapp shares her journey and some career advice on the playground.
Thank you so much for this really inspiring chat Andrea! Here are some insights that I am taking away:The power of intention. Consider different ways to reach your goals. Be open to new experiences.Even if you don’t know anyone else, make sure you really know yourself. What are your values? What is most important to you?When it comes to looking for a job, try something new -instead of just relying on the methods you usually do (and everyone else does as well). Live with intention. Focus on what you ne...
2024-04-04
38 min
The Playground Project
Inspiring, motivating and authentic - a fabulous career chat with a rockstar career coach, Michelle Schafer.
Show Notes:Here are some key nuggets I am taking from our chat - It takes a village. For real. You don’t need to go through the whole job searching process on your own. Or life on your own. Self-awareness – even from a young age – is incredibly important, and we need to make our decisions based on our own values and reality. Self-awareness is a skill that we don’t appreciate.When one door closes, another opens and bring you joy in different ways. The importance of aligning ourselves...
2024-03-28
36 min
The Playground Project
Language, love and learning – Fatih’s journey from small town Turkey to Canada’s capital city.
Here’s what I am taking away from our conversation –The importance of a positive mindset and attitude.When it comes to learning languages, immersion is the most effective way of truly absorbing the language.The significance of diversity in people, thoughts and mindset.There was a time before smart phones, when the internet was available but not necessarily in our pockets like it is today - when we could really focus on conversations, people and the real world, instead of our phones.He also reminded us of the valu...
2024-03-21
41 min
The Playground Project
After a year of sharing other people's pivots, this time I am sharing my own on the playground. Please join me as I am sick and solo on today's episode - sorry for my voice!
Show Notes:Tonya Pomerantz (she/her/hers) | LinkedInhttps://www.tydac.ch/en/about-tydac/ (It's been a long time, but I still remember some of those folks!)https://www.gilmoreglobal.com/https://www.spicers.ca/ (the paper company which used to be Graphic Resources where I met Gary, my husband - yes, we are the original Jim and Pam from the Office :) )https://ewc-rdc.ca/ (where I met Marg)https://www.cve.ca/ (where I met Sue and Carol Ann, and the lady we bought our house fr...
2024-03-14
31 min
The Playground Project
Please join the fabulous Emilie Hart-Poliquin and me for an awfully big adventure on the playground!
Big thanks to Emilie Hart-Poliquin for joining us on the playground today! Here is the link to DAVE - another way to talk about ADHD https://www.facebook.com/reel/552477715748281The school Em was talking about - https://t.ly/6BgRWEm's beloved Peter Pan - Peter Pan by J.M. Barrie | GoodreadsHome - Ottawa Humane SocietyHumane Society International (hsi.org)
2024-03-07
28 min
The Playground Project
An inspiring reminder about how life can change in a minute with the ever grateful and completely awesome Jocelyne Constant
Thank you so much for hanging out with the amazing Jocelyne and me today on the playground and thank you so much Jocelyne (also sometimes known as Mama J) for joining us on the playground today and sharing your story.Jocelyne shared her career development story with us, and her love of all things politics. She talked about how she made her way to Canada, and how happy she is in Canada, her adopted home.We learned about Jocelyne’s dedication to service, and I don’t know about you, but after hearing about Jocelyne’s near...
2024-02-29
30 min
The Playground Project
Sports, music and the wonder of Ottawa- a career chat with Carol Ann Cameron, a true renaissance woman.
Show Notes:I foundthis wonderful piece that was written about Carol Ann a few years ago andwanted to share. #OttawaONMeet Carol Ann Cameron from March Of Dimes Canada, Employment Services office in Ottawa. She is the driving force behind the Ottawa Employment Services Job Development Team. Carol Ann is a valuable and dedicated resource that offers ongoing support to the ES team.As a Vocational Rehabilitation Professional, Carol Ann has spent 27 years of her career in Employment Services where she has secured hundreds of j...
2024-02-22
34 min
The Playground Project
The magic is rekindled! Please join my fabulous mystery guest - and partner-in-crime - Sue Turpin for a joyful chat on the playground!
Big thanks to Sue Turpin for joining me on the playground today! What an awesome way to celebrate 50 episodes! A chat full of joy, love, gratitude and well...magic. Remember to spay and neuter your pets, and please follow me on IG at puddlejumpcoaching001. Please join me and my next fabulous mystery guest on next week's episode. Thanks so much for hanging out with us today on the playground!Links:(17) Suzanne Turpin | LinkedInhttps://quotefancy.com/quote/26132/Leonardo-da-Vinci-Every-now-and-then-go-away-have-a-little-relaxation-for-when-you-come
2024-02-15
42 min
The Playground Project
How she became the super hero of her own life - a holistic career chat with the amazing Joanne Savoie Malone.
Thank you so much for hanging out on the playground with me today Joanne Savoie Malone!What a journey it has been – and continues to be! You made it your goal to leave the tiny Northern Ontario village of Earlton. You left behind your boyfriend and everything you knew so you could start a new life in Ottawa. Your career journey was not necessarily a linear trajectory. You had a lot of different experiences which led you to where you are now. For you, working part-time selling advertising in a local newspaper is pure joy....
2024-02-08
31 min
The Playground Project
A deep conversation with a big-picture thinker, the awesome Jayshal Sood shares his pivots and perspectives with us on the playground today.
Thank you so much Jayshal for joining us on the playground today! I really appreciated the conversation, and learning more about your career – and life – journey. Your dedication to learning, and working hard to make up for the time in your life where you were felt lacking in focus, is inspiring. You spoke about your pivots. Your journey from India, to Canada, with stops along in the way in the US and back to India is exactly what life is all about. It’s not the linear progression many people think it is or should be. It...
2024-02-01
28 min
The Playground Project
Whether it is a military career, a move to Canada, or the devastation of grief, the amazing Daron Smith inspires us to never give up.
Thank you so much Daron for sharing your inspiring story and positive outlook with us! From going down to the river in the parish of St. Catherine, Jamaica’s fourth largest parish, to studying project management at Algonquin College, Daron’s journey includes military service, hosting a radio show and writing his book, Ready to Rise.For Daron, pivot means maneuvering through challenges. He saw how his mother sacrificed everything for her sons, and adopts her strong work ethic. For him, it does not matter what the problem is, he is going to get up and...
2024-01-25
37 min
The Playground Project
This too shall pass - how the war in Syria gave Mahmoud the opportunity to reinvent himself in Ottawa, Canada.
Thank you so much Mahmoud for hanging out with us on the playground today.He shared his career journey which took him from an IT career in the Middle East to studying political science at Carleton University. His focus on helping other people informed his choice of university major and is also a source of joy for him. My chat with Mahmoud really gave me a lot to think about and reflect on. Things like how in Canada we take for granted that we are not at risk of being kidnapped, or murdered...
2024-01-18
32 min
The Playground Project
Starting the new year with my own pivot, talking about relationships with the ultimate mystery guest, Gary Pomerantz.
Thank you so much Gary for coming on to the playground and hanging out with me today. I know today’s episode was definitely different, but it kind of encapsulates what it means to pivot. At the last minute I had to change direction, and Gary was there for me. He has always supported me – even when I was doing something that did not make a lot of sense to him. But today’s interview was just the ultimate example of that kind of support. And by the way, he still has not listened to any of the ep...
2024-01-11
30 min
The Playground Project
From a lawyer in Brazil to a career in public administration, Leonardo Ferreira Di Pietra shares his journey - and pivots - on the playground.
Thank you so much for hanging out with us on the playground today Leonardo! Here are the top 10 things I learned from our hang on the playground –In no particular order – 1) A university education isexceptionally important in Brazil and can open a lot of doors2) A background in law does not necessarily mean a career as a lawyer3) Leonardo wanted to be a diplomat – and for the record, would have been an incredible one!4) The importance of planning5) Being able to experience the four se...
2024-01-04
35 min
The Playground Project
My inspiring career chat with Dee Jenkins, a Two-Spirit Knowledge Keeper, Storyteller & Visionary.
Thank you so much Dee for sharing your career story with us, and the story of your pivots. I absolutely love getting to have these inspiring career chats with my truly fabulous mystery guests. Here’s what I learned - after growing up in North Bay, Ontario, Dee moved into a career in the culinary arts as a sous-chef – there were challenging hours, split shifts, not what they wanted to do for the rest of their life and a result decided to go to university.But to get the credits needed to apply to university Dee...
2023-12-28
36 min
The Playground Project
How a papaya, critical thinking skills and a journalism degree combined to create an amazing project manager. My career chat with the lovely Melissa Stavelot.
Thank you so much for joining me – joining us – on the playground today Melissa! I really appreciate you sharing your story with us, and for being open and honest about what it is like to move to Canada with your husband, children and your dog and the challenges you have faced. Most importantly, thank you for sharing your achievements and accomplishments. It was hard for you to narrow down your career choices, but with a lot of self-awareness and information about the different subjects, you were able to make a well-informed decision about your future. We ta...
2023-12-21
37 min
The Playground Project
A moving career chat with the inspiring Camille Kamanzi, the executive director of Burundi We Want, supporting the Burundian diaspora in Ottawa.
Thank you for sharing your incredibly moving story with us on the playground today Camille. He was born in Burundi and after a stint in France returned to Burundi where his father fought against the rebel group and imprisoned and tortured. When the rebel group took power they took revenge on those who had fought against them. Camille, his mom and his siblings fled to Kenya as refugees.Mom fell sick and while they were trying to leave Kenya to get to the USA, their mom was fighting for her life and the American officials denied their...
2023-12-14
36 min
The Playground Project
From dreaming of a career as a midwife, to an extensive career as a Head Teacher and now executive coach, please meet the amazing Jane Woods.
A huge thanks to my fabulous guest, Jane Woods, for sharing her career not just once, but twice with me on the playground project today. Her career chat made me think of the saying “when man makes a plan, God laughs” – or one may want to say the universe laughs. Jane had it in her mind that she was going to be a nurse, specializing in midwifery. But during her adolescence discovered there were some things about being a nurse that did not sit well with her. So she took a pause and really explored what s...
2023-12-07
24 min
The Playground Project
A fascinating pivot from architectural design to hypnotherapy with the amazing Victoria Zamchevska
Thank you so much Victoria for sharing your fascinating pivot, from architectural design to hypnotherapy.Victoria brings that same dedication, knowledge, and commitment to both her architectural design business and now to her hypnotherapy training and practice. From Ukraine with stops in Cyprus and Saskatchewan along the way, Victoria is now happy to be living in Ottawa with such natural beauty around her. I appreciate learning about hypnotherapy as a solution for unlocking potential for self-discovery and understanding the difference between stage hypnosis where you see someone clucking like a chicken and what i...
2023-11-30
32 min
The Playground Project
A deliberate pivot to Canada with the always intentional Rocky Edoh
Thank you so much Rocky for sharing your career – and life – journey with me – with us – today on the playground. Getting to work with Rocky with the Empowering Newcomer Women (ENW) program at World Skills is a joy. He is kind, thoughtful and really knows his stuff. Rocky grew up and went to school in Nigeria and shared his appreciation of boarding school and his town of Warri. We learned of his journey to university and what his career was like after he graduated. We spoke about the value of having an effective teacher...
2023-11-23
35 min
The Playground Project
People, food and culture - the amazing Anu Potdar proves that what she was seeking was indeed also seeking her.
Thank you so much for sharing your journey of experiences with us Anu! Anu’s story from India to the US back to India and finally to Ottawa, Canada is a tale of people, culture and food. We learned what it was like to leave her support system and move to a new country with no idea of what is happening around you. Could you imagine – leaving everything behind and not knowing how to manage your new life in your new home?But as Anu shared, the key is to take one challenge at a...
2023-11-16
44 min
The Playground Project
Becoming Canadian with the fabulous Anamika Nandy.
A big thanks to Anamika for joining us on the playground today!I really appreciate her sharing her pivots, and her journey of getting toCanada on her own. I don’t know if a lot of Canadians think of what it means to actually be Canadian. What our history is, and how special it is to become a Canadian. A born problem-solver, Anamika brings her resourcefulness, industriousness,and critical thinking skills to every venture she undertakes. She is very much always there for her friends, and finds a lo...
2023-11-09
29 min
The Playground Project
The journey from fleeing a wartorn country to getting her Ph.D. Please meet the incredible Inanna Adam.
I can’t thank Inanna enough for coming on to the playground and hanging out with us today. She shared her journey from fleeing her home country to finally making Canada her new home.I am thankful she is here, and I am so happy that she felt Canada was the place for her to raise her son in safety and stability.I usually recap the main points from the chat, but honestly I can’t do her story justice. She is truly an inspiration and I channel my inner Inanna whenever I am too exhau...
2023-11-02
42 min
The Playground Project
An inspirational and philosophical career chat with the fabulous Rodrigo Barbosa
Thank you so much Rodrigo! I loved this introduction to Bogota, Colombia! Like Swami in his interview a few episodes ago, Rodrigo takes us on a history and geography lesson of his country. We learn about the school system in Bogota, and his decision to study political science and not law. We also get a look at his foray into the publishing world.Faced with the dilemma of continuing to publish a non-revenue generating paper or finding a job, Rodrigo was offered a teaching opportunity as an assistant professor. He took a...
2023-10-26
51 min
The Playground Project
From a Ph. D in chemical engineering to Asma's Table, please join me for a tasty talk with Asma Tahlawi.
Thank you so much Asma for sharing your career journey and pivot with us today. I really appreciate hearing about the realities of growing up female in Saudi Arabia, and the academic and employment challenges that women face. A self-declared nerd, Asma told us about her focus on getting good grades and her desire to obtain her Ph.D., switching her major to engineering, even with all of the people around her telling her that engineering is not for women, and questioning what she was going to do afterwards.She shared that even though she...
2023-10-19
44 min
The Playground Project
Discovering her voice, creating her future and helping people learn the reality of DEI. An important career chat with Daphné Laguerre.
Thank you so Daphné for joining me on the playground today and bringing your beautiful, open and authentic self. We tackled the big topics – systemic racism, DEI programs, fear, parenting. I shared a truly life-changing conversation that not only changed my life but informed my present and my future. We talked about the importance of seeing colour – and the reality of what “not seeing colour” means and how that mindset needs to change. We do need to see and acknowledge colour – and we need more of these kinds of conversations.While we both realize we can’t revol...
2023-10-12
42 min
The Playground Project
Culture, identity, belonging and self-imposed exile with Ben Park
Thank you so much Ben for hanging out with us on the playground today! I promised you an interesting chat and I believe it was. Our career chat included a lot. Ben spoke about belonging, culture and identity, and what it was like being typecast as the Asian kid in his cohort. We talked about the smart vs sexy Asian stereotypes, and what it meant to suppress your feels.He spoke candidly about his mental health crisis, and his need to leave home as a result of disagreements with his father. And he also spoke...
2023-10-05
34 min
The Playground Project
How an Australian education prepared an Indian business analyst to make Canada his new home - a career chat with Swaminathan Krishnamurthi.
Big thanks to my guest Swami for sharing his story with us.One thing that really resonated with me was the importance of travel, growth and getting out his comfort zone.By going to university in Australia he was able to meet people from all over the world, learn about different cultures and discover different ways of doing things. His Australian experience prepared him for making the leap to Canada, and knowing that although it would be hard, it would not be impossible.I love to hear that while he was...
2023-09-28
43 min
The Playground Project
An inspiring, motivating and joyful career chat with the fabulous Maryna Pavel. Slava Ukraini!
Thank you so much Maryna for spending your time with me – with us – on the playground today. If you are like me, this career chat with Maryna has inspired you to be become the best person you can be. I really appreciate her sharing her career journey with us – and seeing how her leadership skills were identified and appreciated at an early age by her teachers, and when she did not get into the Ukrainian parliamentary internship program, she decided to apply to the international relations program at the Diplomatic Academy of Ukraine.I was going...
2023-09-21
37 min
The Playground Project
Lots of laughter on the playground as we explore the right reasons to make career decisions with Fabrizio Valenti, Ph.D
Thank you so much Fabrizio for joining me on the playground today! Amidst much laughter, there was a lot of sharing stories of career decisions, the role of luck and privilege in constructing our careers, and while no real motivational quotes were shared, Fabrizio did explain his concept of values. I love how Fab shared not just the subjects he studied, but his reasons why he chose them.He reflected on perhaps the “wrong” reasons he chose that particular path and how a lucky twist of fate helped him create a career he love...
2023-09-14
57 min
The Playground Project
How patience, bravery and positivity are critical elements for newcomers wanting to make Canada their new home - but have no Canadian work experience.
Thank you to Ki Jung for sharing his story, his journey, and his inspiration with us on the playground today!Like many newcomers, Ki arrived in Canada with a strong academic background, but still found it nearly impossible to find employment. Even with Canadian academic experience, and even after sending out over 300 resumes, he took the only job opportunity he was offered – in a province about 1,500 km away from where he was living. When he returned to Ontario, with a short stint of Canadian experience on his resume, he applied to 20 jobs and heard from 10. ...
2023-09-07
52 min
The Playground Project
Author, adult educator, consultant, city councillor and all-around good guy Ayo Owodunni joins us on the playground to talk about leadership, education and service.
Thank you so much Ayo for coming on to the playground with us today and sharing your thoughts, motivations, inspirations, and experiences.Here’s what I am taking away from our career chat:1) Die empty – we need to truly live so that whenwe die, we have nothing left. Everything we have, everything we are, has been shared with the world, to make the world a better place for us have been here.2) Life is best understood looking at it backwards, but we must live it looking forward. We may not understan...
2023-08-31
37 min
The Playground Project
Please join me for a masterclass on leadership with Michael Gioseffi, professor at Sheridan College and Senior Advisor with Health Canada
Thank you Michael for not just sharing your story of pivoting, but also for giving us a master class in leadership. We learned the importance of compassion in leadership, leading by example, the power of resilience and the need to embrace solutions, not problems.Michael spoke of his newest gig, Professor of Clinical Research and Regulatory Affairs at Sheridan College. Lucky students! He also shared with us his feelings of not having everything figured out yet, to which I say – I hear you. Michael is one of the most generous people I know. Wh...
2023-08-24
30 min
The Playground Project
Service, entrepreneurship, authenticity - an inspiring career chat with Breanna Pizzuto, founder of Talk Tools - training and psychotherapy
Thank you so much Breanna for hanging out with us on the playground today!She shared her career journey in such a wholehearted and authentic way, and I appreciate her honesty and thoughtful answers. We learned about her positive attitude to life, her dedication to being present in her life, and what that means to her. She spoke about the challenges she experienced throughout her career, and how everything led her to where she now – the owner of Talk Tools Training and Psychotherapy here in Ottawa, Canada.She really is an am...
2023-08-17
33 min
The Playground Project
Please join me on the playground for a career chat with Mona Abow, founder of the Boundless Mindset & the Chnge Mker Innovation Hub
Thank you so much Mona for sharing your career and life story.During our conversation we learned of Mona’s journey to Ottawa and the challenges of being a child of new immigrants who were doing their best to navigate a new life in an entirely new country. She spoke of the teachers who supported her and the one who questioned her ability to succeed. Mona shared with us how transitioned from high school to playing house, and how she eventually became a single parent of three kids. She spoke of he...
2023-08-10
49 min
The Playground Project
Hanging out with the amazing Tatanisha Riggan, an enterpreneur, inspiration-driven human lighting up the world.
A big, huge thank you to Tatanisha for such an enriching and inspiring career chat. We talked about so much - like we usually do. We talked about what it is like being a member of a racialized community, and her values of balance, integrity and compassion. She also shared with us two very important questions she asks herself - 1) What if things went well?2) What if you succeed, even in the midst of fear? I hope you are feeling inspired and excited about my career conversation with...
2023-08-03
51 min
The Playground Project
Alexis - Applied linguist, solves problem using language, teaches Spanish as a foreign language, acting manager at OCISO and an all around cool guy.
Big thanks to my friend, Alexis for spending time on the playground with us. Applied linguist, solves problem using language, teaches Spanish as a foreign language, acting manager at OCISO and a very cool guy. We learned about his master’s project which focused on helping newcomers to develop communication skills to help them integrate more effectively into the labour market. Learning English allows newcomers to have more meaningful conversations with their coworkers, have effective communication with their managers and customers. The transition from his master’s project to working at the Community Economic Development depa...
2023-07-27
33 min
The Playground Project
Talking about Love with Zein Abboud, an experienced and dedicated Community Worker.
Big thanks to Zein Abboud for sharing his story with us today!We learned of his journey from Lebanon to Ottawa, and how he discovered his purpose, created his plan, and has been able to pivot.He shared his values, his motivation and his desire to always be learning. He also shared a favourite quote from Carl Jung - "No tree, it is said, can grow to heaven unless its roots reach down to hell."Zein is a wonderful person, and the world is a better place because of him. Thanks so...
2023-07-20
34 min
The Playground Project
Living the dream with Adam Joiner, the awesome CEO of BGC Ottawa
Big thanks to Adam Joiner for sharing his journey with us on the playground today. We learned about what drives Adam, right now as the CEO of BGC Ottawa and has since he was a young person. He loves what he does, and believes he has his dream job. Being able to provide a source of support/advice/safety/fun and friendship to young people has been a passion for Adam essentially all his life. He has taken this drive and passion and created a wonderful environment that both staff and clients want...
2023-07-13
31 min
The Playground Project
International development, research and the environment - pivoting with Mohd Khalid Naseemi
Thanks to Mohd Khalid Naseemi for spending his time on the playground with us today!In today's career chat, we learned about the many pivots he has had to make throughout his educational life in Afghanistan, and once he immigrated to Canada with his family. I am struck by his intelligence, transferrable skills, determination, focus, resilience, positivity and motivation. Working with Mohd Khalid was always a treat, and whenever we got to connect, he made me feel so respected and appreciated. I am so glad he and his family are now...
2023-07-06
32 min
The Playground Project
How strategic volunteering led Garry Kessler to a sought-after career in high tech.
Garry Kessler is a great friend of mine, and I have always found his career journey to be very interesting. After hearing him talk about it, I realize that he has been so strategic over the years, so resilient, dynamic and has always kept moving forward. If you too are interested in pursuing a career in the high tech field - you are going to love this career chat!Thanks for joining Garry and me on the playground!Links:CNIB Canadian Blood Services Nortel
2023-06-29
36 min
The Playground Project
Purpose, plan and pivot
The podcast for the people who didn't know what they wanted to be when they grew up. What happens when you found your purpose, created a plan and then had to pivot? Join our guests on the playground as they talk about their career journeys and what's coming next for them.
2023-06-26
03 min
The Playground Project
Always up for a challenge, from retail management to the federal government, Kristina Frost shares her career journey.
Sassy Greeting CardsLoreto (Ortiz) Cheyne | LinkedInPrinted greeting cards by Loreto Cheyne (@sassygreetingcards) | InstagramThat which does not kill us, makes us stronger - Friedrich NietzscheAdvice for young people – just try something, and you don't have to be dedicated to one career. It was great to hear about Kristina’s career journey, going from retail management to a position in the federal government. We heard about her desire to give back and help other people find their way in and through the government. The b...
2023-06-22
55 min
The Playground Project
Jumping out of the comfort zone with Zahra Karimi, a talented and compassionate counsellor, employment counsellor and job search facilitator.
Thanks to Zahra Karimi for hanging out with us on the playground today! She is a private kind of person who completely jumped out of her comfort zone to support me. Learn about her journey from Iran to Ottawa (with a couple of stops in between), and her career development journey to employment counsellor and job search workshop facilitator. Hear about the challenges and realities of being a newcomer to Canada when literally everything is foreign to you. Having employment counsellors like Zahra truly make a difference to the people who choose to m...
2023-06-15
36 min
The Playground Project
Learn what it means to Strut 4 Success with Anna Gordon!
What a fantastic career conversation!Chats like this completely nurture my soul, and here are some key takeaways from today's episode:You know the feeling of confidence, when your body just stands taller, and you feel invincible? That’s the idea behind Strut 4 Success.Confident and capable to navigate the twists and turns of a career. Careers are not necessarily linear – not everyone navigates towards a career occupation like a doctor, engineer, lawyer etc. It's not about comparing yourself or your career to other people. It's about having conversations and connecting with...
2023-06-08
46 min
The Playground Project
A tale of Ferraris, dogs and happiness with Dan Kizner, co-owner and operator of Bunker Hill Kennel.
Big thanks to Dan Kizner for sharing his journey from selling exotic cars to providing exceptional doggy daycare and boarding to his many canine charges and their pet parents. During our chat Dan spoke about his desire to try to marry his passion with his livelihood, and how he was able to create a 12-year career selling Ferraris and getting a master class in what true success means to him. He identified early on that he wanted a healthy work/life balance, something that people never talked about when he started his career. He knew...
2023-06-01
40 min
The Playground Project
S1 E12 "It wasn't just me" - what true leadership looks like with the inspiring Sharon O'Brien Moore.
A big thank you to Sharon for hanging out with us on the playground today. During our chat, we learned how she joined an organization straight out of school and worked her way up to the position of executive director of a community centre serving 60,000 people. She loved this experience and created a family-atmosphere in the workplace. But as can happen in life, one person came and essentially destroyed everything that Sharon had built throughout her career. Remember the theme of the last episode? Purpose, plan and pivot. Today's magical words:1...
2023-05-25
39 min
The Playground Project
Purpose, plan & pivot with Diana Montgomery, a fabulous Learning and Career Development Professional who gives the word "swipe" a whole new meaning.
A huge thank you to Diana Montgomery for such a fabulous Career Connection chat. Talk about informative and helpful!Here are the resources mentioned in the episode:Diana (Peglar) Montgomery| LinkedIn Career Development Practitioner Program (Postgraduate) C406 | George Brown CollegeToronto Metropolitan University Home - Toronto Metropolitan University (torontomu.ca)Home | Canadian Armed Forces14 Wing Greenwood - Royal Canadian Air Force - Canada.ca CFMWS | MFRC |Greenwood | CFMWSYou’ve Got It – Bruce SpringsteenI absolutely loved this chat with...
2023-05-18
47 min
The Playground Project
Exploring unexpected pathways to happiness with Rabbi Morais
In today's episode I had a wonderful Career Connector chat with Rabbi Morais of Temple Anshe Hesed – People of Loving Kindness (anshehesederie.org). We met when he was our rabbi at Jewish Life Happens Here - Temple Israel Reform Judaism Congregation (templeisraelottawa.ca)He spoke about the vibrant Jewish community in Cuba Community in Cuba - World Jewish Congress, and the different characteristics a rabbi should possess - Ask the Rabbis // What Makes Someone a “Real” Rabbi? (momentmag.com)With much gratitude for a really interesting chat! Looking forward to next week's...
2023-05-11
29 min
The Playground Project
Network to get work with Jarrod Goldsmith
Episode 9 Network to get work with Jarrod GoldsmithTalk about valuable information! Thank you to Jarrod for sharing such helpful resources: (2) Jarrod Goldsmith | LinkedInOn YouTube – eSAX Virtual Events Platform - eSAXSax Appeal – Canada’s Premier Saxophone EnsembleeSAX Networking - YouTubeThe Making of Sax Appeal Ottawa - Behind the Music (a short documentary) - YouTubeSax Appeal Ottawa | Ottawa ON | FacebookJarrod Goldsmith (@jarrodgoldsmithentrepreneur) | InstagramSax Appeal Ottawa (@saxappealottawa) | InstagrameSAX Virtual Events (@esaxnetworking) | Instag...
2023-05-04
26 min
The Playground Project
Lisa finds her joy in real estate
On today's episode I had the pleasure of chatting with Lisa Manwell, a friend and former colleague about her career journey from community services to real estate agent. You can connect with Lisa on LinkedIn at (4) Lisa Manwell | LinkedIn . She mentioned OREA - OREA - Ontario Real Estate AssociationLisa and I chatted about her path from high school to real estate agent, with extensive experiences in social services in between the two. We agree that the struggle is real for young people (and quite honestly, people of all ages), and we spoke...
2023-04-27
43 min
The Playground Project
Everything happens for a reason with Connie
In today’s episode I had a great Career Connector chat with Connie Yuan, Strategic Programs and Project Officer with the City of Ottawa. She spoke about the challenges she faced in high school, her decision to move to Canada, studying at all three English post-secondary institutions in Ottawa, the gratitude she feels towards everyone who has helped her throughout her career and ultimately the importance of life-long learning when creating her career and life. What’s next for Connie? Being open to whatever may come her way and using the knowledge and skills she has...
2023-04-20
42 min
The Playground Project
My favourite Orange and her leap to entrepreneurship
On today's episode I had the pleasure of chatting with Sue MacGregor, a friend and former colleague about her transition to full-time entrepreneur.You can connect with Sue on LinkedIn at Sue MacGregor | LinkedIn and visit her website at Textual art wood decor – Crafting Owl Co.Sue and I talked about choosing college rather than university as well the importance of having a mentor and the impact of having an effective guidance counsellor at high school. She shared her career from her first job after graduating from college, and the decision to motivate he...
2023-04-13
36 min
The Playground Project
The Magical Marriage of Science and Fundraising
In today's episode, I chatted with Marg Miedema, Director of Philanthropy and National Partners with Canadian Blood Services.You can connect with Marg on LinkedIn - linkedin.com/in/marg-miedema-00a37329 and visit the Canadian Blood Services website - Financial donations to Canadian Blood Services - to learn more about the amazing things Marg and her team are doing to help save lives and make the world a better place. Remember, blood...it's in you to give!
2023-04-06
43 min
The Playground Project
Learn about Your True Colors
On today's episode I am so excited to introduce you to the personality assessment tool, True Colors. Please join me and listen to learn more about yourself, the people in your world, and how you can become a more effective communicator. It's an amazing career development tool and can be a really important part of your self-awareness journey. Timestamps:[00:00] - Introduction[01:24] - Introduction to the True Colors[03:32] – Blue[05:50] – The relationship with RIASEC/Holland Code[09:07] – Gold[13:21] – Green[17:46] – Orange[21:58] – Careers [27:21...
2023-03-30
34 min
The Playground Project
A Purposeful Chat with Lynn Thompson
Editor, photographer, and podcaster OG Lynn Thompson joins me as my very first guest on the Playground Project. Timestamps:● [00:00] - Intro ● [00:40] – Introduction to Lynn Thompson ● [08:02] – You don't have to decide what you are going to do for the rest of your life ● [10:00] – The editing journey with her dad● [15:02] – How did your educational training lead you to this job?● [16:55] – The pandemic pivot● [17:56] – Collaborative editing ● [19:33] – Embracing AI ● [21:00] - Personal characteristics needed to be an editor● [23:49] – The creative process of getting a book published● [27...
2023-03-23
37 min
The Playground Project
The Foundation of a Meaningful Career
Show Notes for Episode 2 – The Foundation of a Meaningful CareerIn this episode, we're going to look at how to take a strategic approach to buildingyour career – and your life. Self-Assessment questions to ask yourself:What is your personality like? What are your personalitycharacteristics and traits? What are your skills? What are you interested in? Howdo you think that other people would describe you?Online Holland Code Quiz I use:Holland Code Quiz (roguecc.edu)Questions to ask duri...
2023-03-16
19 min
The Playground Project
The Real Deal
In today’s episode, I wanted to introduce myself to you, and tell you why I am started this podcast and how it can help you create a mindful and meaningful career for yourself. I love talking about career development and helping people reach their goals. I am so excited to be sharing this podcast with you - thank you for being here!
2023-03-06
07 min
The Playground Project
The Playground Project - Trailer
Hi! Welcome to the The Playground Project! Part informational interview, part career coaching, it's a place you can explore different careers, discover yourself and have a lot of fun doing it. I’m your host, Tonya Pomerantz, career coach with Puddle Jump Coaching, mentorship facilitator and author of Sex, Self-Esteem & Sheer Stupidity Surviving Your 20s and Beyond. This podcast releases every Thursday, with helpful career advice and interviews with various professionals in many different occupations. You can find this podcast on many podcast apps, including Spotify, Apple, Google and Amazon. And if you wo...
2023-02-25
01 min
For The Love of E Street - A Bruce Springsteen Podcast
Season 3 - Episode 1 -- The Jersey Girls are back along with Tonya Pomerantz, from the Everything Bruce Springsteen Facebook Fan Page
A Bruce Springsteen podcast, where the Jersey Girls talk about one thing and one thing only, The Boss -- Bruce Springsteen. In this episode, we reconnect with our buddy Tonya Pomerantz from the Everything Bruce Springsteen Facebook Fan Page and end up making each other cry.
2022-04-05
44 min
For The Love of E Street - A Bruce Springsteen Podcast
Episode 7: The Jersey Girls talk to Tonya, a Super Fan
A Bruce Springsteen podcast, where the Jersey Girls talk about one thing and one thing only, The Boss -- Bruce SpringsteenThe Jersey Girls interview Tonya Pomerantz and an admin of the Everything Bruce Springsteen Facebook Group, a native of Canada, who is a huge fan of Bruce and has some very interesting insights.
2021-04-06
48 min