Shows
Cake on Tuesday: The Leadership BlueprintCake Bites with Tonya ThomasWelcome to Cake Bites, where we go rapid-fire with this week's rule breaker—fast questions, real answers, zero corporate polish. Let's learn more about Tonya Thomas, founder of Team Delegate, and explore her journey from aspiring physical therapist to mastering the art of intentional business leadership.
Tonya shares candid insights about debunking myths in the contracting industry, the critical importance of dedication despite managing multiple clients, and how daily spiritual practices transform both professional resilience and personal growth. Through her entrepreneurial ventures, she demonstrates that showing compassion and grace creates the most meaningful client connections and team dy...
2026-01-2203 min
Cake on Tuesday: The Leadership BlueprintBeyond Task Management: Capacity-Building Delegation Mastery with Tonya ThomasTonya Thomas has spent over two decades identifying why entrepreneurs fail to scale: they confuse motion with momentum. Her breakthrough insight is that delegation isn't about assigning basic tasks; it's a learned skill requiring strategic planning to identify which work only the leader can do and which can be distributed. By helping clients see this distinction, Tonya transforms how entrepreneurs allocate their most valuable resource: their time and attention.
After building a successful virtual assistant business from 2001, a business coach's observation that she'd created a job rather than a business eventually sparked her pivot to founding Team...
2026-01-2021 min
You Are YOU, UnapologeticallyThe Inner Battles Women Face While Building Something Bigger With Tonya ThomasThis episode dives deep into the often-hidden emotional and mental struggles women face while pursuing purpose-driven goals. From battling imposter syndrome and mom guilt to feeling overwhelmed by societal pressure and unrealistic comparisons, this conversation unpacks what many don’t talk about out loud. The goal? To normalize these experiences, dismantle shame, and remind women that inner battles don’t make them weak; they make them real. Joining us is Tonya Thomas, the founder of Team Delegate, a premier provider of elite virtual executive assistant support tailored for small business owners and entrepreneurs.Why It’s Impo...
2025-11-1337 min
The High Achieving Female PodcastEp 95 - What Every 7-Figure Woman Knows About Delegation (and You Should Too) with Tonya ThomasIN THIS EPISODE YOU'LL HEAR: Tonya Thomas, Founder & CEO of Team Delegate, shares her signature framework for turning overwhelm into order through smart delegation. With decades of experience helping female entrepreneurs manage their time and scale with virtual support, Tonya reveals the exact strategies she uses to help clients delegate with confidence. WHAT YOU WILL LEARN: You'll learn how to identify what tasks to let go of, how to clearly communicate expectations to your support team, and how to set up simple systems for accountability. Tonya explains why delegation is not just a skill—but a l...
2025-05-1309 min
Innovation in Compliance with Tom FoxExploring the Fractional COO Model with La Tonya RobertsInnovation comes in many forms, and compliance professionals need to be ready for it and embrace it. Join Tom Fox, the Voice of Compliance, as he visits with top innovative minds, thinkers, and creators in the award-winning Innovation in Compliance podcast. In this episode, host Tom Fox visits with La Tonya Roberts to discuss the concept of the fractional COO and how it can benefit organizations of all sizes.
Roberts shares her professional journey, including transitioning from working for a major consulting firm to becoming an entrepreneur and fractional COO. She emphasizes the importance of strategic planning, r...
2025-04-2922 min
The Gospel on the Radio Talk Show with Pastor Jack King of Tallahassee, FloridaTonya Thomas of A Women's Pregnancy CenterOur special guest today is Tonya Thomas of A Women's Pregnancy Center in Tallahassee, FL.
You can find more information about this ministry here: https://awomenspregnancycenter.com/
Episode #1218
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This is the radio program with the music removed.
By the way, I have written a new book, and you can find it here:
https://www.amazon.com/Dreams-Visions-Stories-Faith-Pastor/dp/161493536X
2025-03-1656 min
Beauty Beyond the Ashes Podcast with Tonya B. JonesSeason 5 Episode 81 - When the Church Shows Up with Drs. Norman and Debbie ThomasSend us a textToday's episode jumps starts 2025 and the 5th Season of Beauty Beyond the Ashes Podcast with Tonya B. Jones! So much is happening and so much excitement is brewing.With the launch of Tonya's new book, Pearls in the Pews: Bringing Post-Abortion Healing to the Church(ed), happening in just a few days, this episode is chocked full of information about post-abortion healing and the church.Featuring Tonya's Pastors, Drs. Norman and Debbie Thomas, they get into the "deep" on this one! With passion, they share the importance of abortion...
2025-01-1739 min
Evangelism On FireEPISODE 214 – Tonya Pence God Story Interview Part 2After multiple people died who Tonya loved with her whole heart in the most tragic ways God healed Tonya Pence by turning her deepest pain into her greatest strength. Now she lives to bring healing to others by sharing the amazing love of her Lord and Savior Jesus Christ with others. Listen to Part 2 of her God Story Interview to find the healing God has for you through the losses you've experienced in your life. Join our Evangelism On Fire Community: https://evangelismonfirecommunity.com/Give financially to our mission of spreading the Gospel message: https...
2024-11-0546 minEvangelism On FireEPISODE 213 – Tonya Pence God Story Interview Part 1Sex Addiction is not just a "man problem!" Listen to Part 1 of Tonya Pence's God Story Testimony. Learn of her journey of accepting Jesus as her Savior, Redeemer, and the Leader of her life. Hear how the power of God broke the chains of a shameful sex addiction off from her life leading her to the promised land of love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Join our Evangelism On Fire Community: https://evangelismonfirecommunity.com/Give financially to our mission of spreading the Gospel message: https://tithe.ly/give_new/www/#/tithely...
2024-10-2947 min
Brand TherapistHow To Turn a Virtual Assistant into a Game Changer for Your Bizz with Tonya ThomasFor most entrepreneurs, the difficulty of figuring out how someone could help them feels more overwhelming than the thousands of tasks they have to handle simultaneously. In this episode, I'm joined by the Founder of Team Delegate, Visionary Entrepreneur, and fellow podcaster Tonya Thomas. The host of the "Unbottleneck Your Business podcast" takes us through hiring a virtual assistant, from finding a suitable VA for your and your business's needs to figuring out how to maximize their help. Throughout our conversation, Tonya shares details about why she started Team Delegate, how her pa...
2024-04-1031 min
Black to Business178: Delegate to Elevate: Empowering Your Business through Strategic Delegation w/ Tonya ThomasIn this episode, we dive into a crucial aspect of every business owner's journey – strategic delegation. As entrepreneurs, we often find ourselves juggling an overwhelming array of tasks, and the concept of delegation can be a game-changer in reclaiming time and propelling our businesses to new heights. Our guest, Tonya Thomas, founder of Team Delegate, a virtual assistant company with over 20 years of experience, joins the show to unpack the essentials of effective delegation, providing actionable insights and real-world examples to empower you on your entrepreneurial path. From dispelling common myths to practical tips on maintaining control of your vi...
2023-12-1446 min
The Amber Weitzer Podcast | Silhouettes of SuccessTHE AMBER WEITZER PODCAST | SILHOUETTES OF SUCCESS | TONYA THOMAS | EPISODE 120Our V.I.P. Featured Guest Tonya Thomas is the founder of Team Delegate, a provider of elite virtual executive assistant support to seasoned executives turned small business owners. Team Delegate's highly trained executive VAs provide comprehensive administrative support that helps time-starved CEOs to double their productivity so they can triple their earnings. Tonya has been featured in national media including Entrepreneur and Black Enterprise. She has spoken at women's business events as well as been invited as a guest on podcasts. She is a pioneer of the virtual assistant industry, beginning as a solo executive virtual...
2023-11-2035 min
Femme OnBanned Books Conversations - The Hate U Give by Angie ThomasBanned Books Conversations: Where Radical Readers Discuss Prohibited ProseBanned books are works that have been removed from a library shelf or school curriculum. Over the course of Banned Books Week, this series will cover seven different books, the reasons they were banned, and the value in reading them.Steven Skenandore: A cop for 15 years, currently supervising investigations for Las Vegas. When asked where to find him, he joked ‘call 911.’Ron Smith: Former college professor in Atlanta. He curates concerts, works with soul and jazz artists, and executive produces albums. Current project is The...
2023-10-071h 12
The Rainbo PodcastCooking Up Creativity, Community, and Rest with Tara ThomasIt’s a beautiful time to be in conversation with the lovely Tara Thomas. Tara is a chef, community organizer, and co-founder of the nonprofit, Breaking Bread, and also provides consulting and creative direction in the world of food. In this episode, we chat about her deep hunger (literally) and passion for food ethics and how that evolved into a career focused on bringing awareness to people’s authority over their wellbeing. Tara shares how it was important for her work life and personal life to blend, and we discuss Tara’s vision dedicated to food politics and cha...
2023-08-1644 min
Unbottleneck Your BusinessMarketing Strategies for Business Growth with Lisa LarterLisa Larter loves helping entrepreneurs and small business owners create clear and simple strategies that help them reach those big lofty business goals that feel out of reach. Whether it is quadrupling the size of their business, hitting 7 figures for the first time, or scaling and then selling those businesses, Lisa has done it all. She focuses on a value-based approach that puts the needs of prospective clients first.Lisa talks about the mistake most small business owners make when it comes to marketing that prevents them from achieving their full potential, a simple way to think...
2023-06-2916 min
Healthy by Nature ShowMay 10th, 2023 Guests: Nurse Angela, Tonya Thomas and Nurse JillSunday May 14 is Mothers’ Day. What if a woman is pregnant but did not plan to be a mother—at least not now? (There are topics we apparently are just not supposed to talk about—like outpatient treatments for covid! This is another one.) But HEALTH is our mission and if there is a health issue that needs airing out, HBN will do that. My first guest, Nurse Angela, will explain what she sees daily in her hospital’s high-risk labor and delivery ward (serious complications such as molar pregnancy [story], ectopic pregnancy, and sepsis from water breaking early [story...
2023-05-1059 minUnbottleneck Your BusinessKey Factors You Should Know About Your Business Finances with Susanne MarigaFinances are an important part of a business; however, many entrepreneurs don’t pay attention to them as closely as they should. Oftentimes, bookkeeping is an afterthought until it’s tax time. There’s more to your company’s finances than the revenue that it generates each year. Your business’s books hold the key to the health of your business and whether or not it will sustain itself for the long haul. Susanne Mariga is a CPA, CEO, and Fractional CFO of the Mariga Group. She helps seven and eight-figure entrepreneurs leverage high net-worth strategies within the Profit...
2023-05-0419 min
Keep Calm Mother On! with Christy Thomas334. Be a Spartan! Character Does Matter with Travis Manion Foundation and Tonya Murphy Sign up for Christy's Saturday Morning Emails Want to try a coaching call-- sign up for a free 30-minute call: https://calendly.com/christythomas/exploratory-call-free Check out Christy's List of Military Kid Resources: https://christythomascoaching.com/military You are exactly the right mom for your kids. I am so glad to know you. 324. Be a Spartan! Character Does Matter "If not me, then who?" Travis Manion Be big in the small things. www.travismanion...
2023-04-1434 minUnbottleneck Your Business4 Simple Ways to Unbottleneck Your Business for GrowthThere are many things that can bottleneck a business, so as a business owner, you have a lot of things to keep an eye on to make sure that your business continues on a path of growth. Making sure that you devote the right amount of attention to all facets of your company is important, but it’s also equally important to know what those areas are that need your time and attention. In this episode, I will share with you the four areas of your business to pay close attention to ensure that you don’t bott...
2023-04-0611 minUnbottleneck Your BusinessI’m Ready to Delegate, Now What?You need help and you need it now! This can be the theme when you’ve reached your wits end and you’re feeling overwhelmed in your business. You’ve reached the point where you know that you need support in your business and you’re ready to hire your first assistant to help relieve you of the stress of trying to do it all. This can be both an exciting and scary time, because you may not know what to delegate, and as a result, you delegate too much too soon which can lead to more chaos. In thi...
2023-03-1608 minUnbottleneck Your BusinessWhat to Do If Delegating Isn’t Working for YouIf you’re new to delegating it can be scary. You may not know where to start or what to give and what not to give. It can also be challenging knowing how to manage the Tasks/projects that you’ve given to your team member. If things aren’t getting off to a great start you may find yourself wondering if it’s you or them that’s causing the relationship to seem off-kilter. In this episode, I will share with you how to determine if you’re the reason why your delegating isn’t working. Today on...
2023-03-0309 min
Profit With A PlanEP190 Executive Delegation - Tonya ThomasMarcia talks with executive delegation expert and owner of Team Delegate, Tonya Thomas about how to best benefit by using an executive virtual assistant to help you with everyday tasks that will free up valuable time. Tonya explains that an executive assistant isn't going to build a webpage or create content, the EVA will confirm appointments, follow up on tasks, and do so many of the little activities that you actually gain hours back in your day. And they do it with very little guidance. Nothing like training a new employee, just doing the things that you need to...
2023-02-0833 minUnbottleneck Your Business3 Reasons Why You Should Delegate Your Client ManagementA growing business usually means a growing client/customer list. While this is great, it also adds an additional aspect to your business – client/customer management. In order to maintain your list of clients/customers, you have to ensure that they receive great care once you engage in doing business with them. Client/customer management is something that you can handle yourself or you can delegate it.In this episode, I will share with you the benefits of delegating your client/customer management. Today on the Unbottleneck Your Business Podcast:The importance of having a...
2023-02-0308 minUnbottleneck Your BusinessHow to Use Consistency to Reach Your Business GoalsIf we want to be successful at anything it usually requires consistency. Any goal that we want to achieve involves taking action and doing it on a regular basis. The same is true when it comes to growing your business. There are key actions that you need to take on a daily, weekly, and monthly basis in order to accomplish your goal. However, if we’re not consistent with the little things to get us to our goal we won’t attain the outcome that we’re seeking.In this episode, I will share some important steps that y...
2023-01-1909 minUnbottleneck Your Business4 Simple Ways to Avoid Burnout in Your BusinessOwning your own business can be a lot to handle, and as a result, you may find that you’re constantly working. There’s so much to do and you want to make sure that all is going well, hence the need to always work. If you’re not working on your business, you’re usually thinking about it, and if this is the case you may as well be working. If you find that you’re always on your phone and spending more time in email and not present to focus on other things in your life, this...
2023-01-0508 minUnbottleneck Your Business4 Important Factors Needed for Delegating SuccessDelegating is great for you and your business. When you can release some of the things that you’ve been responsible for to someone else it can have a huge impact on your schedule and productivity. However, you should be mindful that there is much more to delegating than handing things off to someone else. In the short term, simply delegating works, but in order to be truly effective in the long term it takes being privy to a few things. In this episode, I will share with you what it takes to create long-term success in de...
2022-12-2212 minUnbottleneck Your BusinessHow Being a Co-Dependent Delegator Can Wreak Havoc on Your BusinessFinding the right administrative support for your business can sometimes be challenging. There is a lot that you should pay attention to when you’re seeking someone to become your right-hand person. If you’re new to this process it can feel overwhelming, and you can feel out of your league wading through this new territory of selecting an assistant. However, once you find who you feel is the right person for you, it can become exhilarating, but there is a pitfall that you should avoid and that’s becoming too co-dependent in the relationship.On this week’s...
2022-12-0809 minUnbottleneck Your Business4 Important Factors Needed for Delegating SuccessDelegating is great for you and your business. When you can release some of the things that you’ve been responsible for to someone else it can have a huge impact on your schedule and productivity. However, you should be mindful that there is much more to delegating than handing things off to someone else. In the short term, simply delegating works, but in order to be truly effective in the long term it takes being privy to a few things. In this episode, I will share with you what it takes to create long-term success in de...
2022-12-0809 min
The Home Staging ShowHow to Hire a Virtual Assistant and Outsource Tasks In Your Home Staging Business with Tonya ThomasIs your to-do list so long that you never get to all the tasks on your list? It might be time to hire a remote virtual assistant to support you. Tonya Thomas is the founder of Team Delegate, providing elite virtual executive assistant support to seasoned executives and CEOs who want to grow their teams and revenue, while freeing up their time. Together, we talk about how delegating can help create consistency in our businesses while doubling our time, how to find and hire a VA, the art of time blocking, and growing our leadership...
2022-11-1646 min
Designed by Wingnut Social | Interior Design BusinessProject Management Tips for Busy Entrepreneurs (with Tonya Thomas)Are you an interior designer struggling with organization and project management? Tonya Thomas joins us today to share some tips and tools that she’s used to help CEOs grow their teams from 1 employee to 50, lead multi-million-dollar revenue growth, and free up their time to oversee major expansion projects. Also in this episode, Tonya explains how hiring a virtual assistant is the key to a complete organizational overhaul.
Tonya Thomas is the founder of Team Delegate, a provider of elite virtual executive assistant support to seasoned executives turned small business owners. Tonya is a speaker, 20+ year business ow...
2022-11-0222 minUnbottleneck Your BusinessHow Conducting a Time Audit Can Help You Grow Your BusinessUsing your time wisely in your business can have a major impact on the development and growth of your business. You may have heard the adage that it’s important to know your numbers, meaning that you should know the accounting numbers - profit and loss, cash flow, etc. You can’t improve and grow your money management if you don’t know where you’re spending your money and it’s the same thing with your time. It’s important to ensure that you’re spending your time on areas that will have an impact on your business’...
2022-10-1410 minUnbottleneck Your BusinessHow Feedback Can Help You Retain Your Top TalentHiring can be challenging. It can be difficult to attract great talent to your team. However, once you find the right fit it doesn’t end there, you also have to keep them, and you don’t want to bottleneck your business because you can’t retain people. Therefore, there should be a system for how you will work with and engage with them as they work within your company. A strong communication structure can go a long way in fostering the development of your team member. Listen in as I share with you how you can build...
2022-09-3006 minUnbottleneck Your BusinessHow to Unclutter Your Mind and Experience OrganizationClutter can cause chaos in any situation. A cluttered office desk can have an impact on your productivity, and even a cluttered and messy closet or environment can affect your mood. The same can hold true when it comes to your mind. When you have a million things running through your mind, things that you need to do, and things that you want to accomplish; it can wreak havoc on the growth of your business. Taking a step back and removing yourself from the present situation can help to unclutter your mind and move you in the direction of...
2022-09-1611 minUnbottleneck Your Business4 Key Things to Put into Practice When Scaling Your BusinessScaling a business is great to do if you want to grow beyond what you can do on your own. There are many benefits to scaling a company, one of which you can serve more clients and customers and make a larger impact on your industry. However, scaling is not easy, and it requires planning and organization to accomplish it. In this episode, I will share important factors to keep in mind as you grow and scale a company.Today on the Unbottleneck Your Business Podcast:Benefits of scalingWhat you should avoid doing in...
2022-08-2507 min
The Functioning Hot MessPursuing Your Dreams and Embracing Your True Self with Vivianna ThomasHave you ever felt so passionate about something, and started visualizing it becoming a reality? My guest on today’s episode, Vivianna Thomas, shares her story about going against the grain and pursuing her dream of starting her own beauty company in 2021.
Vivianna is a mother to 2 beautiful children and a wife to a federal police officer. She is the owner and founder of American Woman Beauty, and it is unlike any other beauty company out there. Vivianna wanted to create a unique brand that supports other women who love America, love God, and aren’t afr...
2022-06-2045 minUnbottleneck Your BusinessWhy It’s Important to be Proactive vs. Reactive About DelegatingWorking from a place of desperation in your business isn’t a smart move. This is also true when it comes to delegating. You should stay ahead of the game by having a plan of action. Keep in mind the saying, “work smarter, not harder.” This is also true for working with others in your business to get the help that you need. Listen in as I share with you tips on how you can be proactive and not reactive when it comes to delegating to ensure that you work smarter and not harder. Today on the...
2022-06-1007 minUnbottleneck Your BusinessHow Your Virtual Assistant Can Hold You Accountable to Reach Your GoalsUsually, it takes more than us to reach our goals. Having other people on your team both personally and professionally can help drive you to new heights. It can be a struggle to go it alone and having someone to hold you accountable for the things that you want to accomplish will help you achieve your business aspirations. In this episode, I will share with you how your executive virtual assistant can act as your accountability partner to help you stay on course to achieve your goals. Today on the Unbottleneck Your Business Podcast:...
2022-05-2607 min
Brown Thomas Presents…Tonya Kidd-Beggs - STORIES ParfumsIn todays podcast, we talk to Tonya Kidd-Beggs, founder of STORIES Parfums. Inspired by the memories that have shaped her life. Tonya tells her fascinating story today involving a transformative trip to the heart of perfume making in France which unlocked the power that fragrance has to heal her personal tragedy and inspire happiness and this incredible brand.
2022-05-1524 minUnbottleneck Your BusinessHow to Create Longevity with a Virtual AssistantWhen you decide to work with and engage an executive virtual assistant you should strive to get the most impact out of that working relationship as possible. The goal of working with an assistant is to free up your time and as a result, see growth in your company. However, in order to realize true growth, you need to take a different approach to your relationship with your executive virtual assistant and not just see him or her as a task manager, but as a true partner in your success.In this episode, I will provide insight...
2022-05-1310 minUnbottleneck Your BusinessHow Much is Doing it All Costing You?Oftentimes as a small business owner and entrepreneur, you can get so busy doing all of the things that you don’t stop to think about what it’s costing you. There are many things that need to be done to keep your business afloat, so the natural thing to do is to roll up your sleeves and get it done. However, operating in the “put your head down and work mode” doesn’t allow you the space and time that you need to keep an eye on the big picture/vision of your company, which in turn can derail you...
2022-04-2809 minUnbottleneck Your BusinessTwo Critical Areas of Your Business That You Should Be Delegating and WhyIf you own and operate your own business and have been doing so for a while, you may have at one point, or on an ongoing basis, experienced the feeling of overwhelm. Being in the space of feeling overwhelmed is typical if your business is growing. However, you may not be able to pinpoint exactly what’s causing you to feel overwhelmed. You can do a lot of things in your business each day, so it can be difficult to determine what the culprit is that’s causing you angst. If this is you, then know that you’re not al...
2022-04-1407 minUnbottleneck Your BusinessWhat Can’t My Virtual Assistant Do for Me?One of the questions that I get asked about working with a virtual assistant is, “What can she do for me?” The answer is that she can do a lot for you; however, she can’t do everything, no one can. The role of an assistant can be broad and consist of a lot of tasks, and as a result, it can be difficult to determine how an executive virtual assistant can help you. In this episode, I will share with you how your executive virtual assistant can support you beyond her scope of work/skills. Toda...
2022-04-0106 minUnbottleneck Your Business4 Reasons Why You Should Be Delegating Your Calendar ManagementWhen thinking of things that you can delegate to your virtual assistant, calendar management should come to mind if are feeling overwhelmed by meetings. However, letting go of this task can be scary for some, but don’t let fear prevent you from getting the help that you need to get a better handle on managing your day. As you may be experiencing, managing your schedule can take up a tremendous amount of your time, so it’s definitely something that you should outsource. Of course, there are calendar apps that are available to aid you with this task as w...
2022-03-1008 minUnbottleneck Your BusinessWhy You Don’t Delegate Series: I’m Skilled and Can Do It MyselfAnother popular reason that many people don’t delegate is because they’re skilled at a lot of the operational tasks associated with running their business. With this thought process they don’t feel the need to hand anything off because they can do it well, so why invest the time and resources to have someone else do it. There are a number of reasons why this line of thinking can hurt you and your business, and I will tackle each one on this episode. Today on the Unbottleneck Your Business Podcast:Why it’s important to know y...
2022-02-2407 minUnbottleneck Your BusinessWhy You Don’t Delegate Series: It Will Take Too Much TimeOne of the many reasons that people don’t delegate is that it will take too long to show someone else how to do what they want to be done. They feel that they don’t have the extra time to carve out to have someone else help, and as a result, they hang on doing everything themselves. Hopefully, this isn’t you. However, if it is, don’t fret because you are not alone in your thinking. There is hope, and in this episode, I will help you to move past this line of thinking so that you don’t re...
2022-02-1006 minUnbottleneck Your BusinessWhy You Don’t Delegate Series: MistakesWhen you’re delegating work to another person be open to mistakes happening. I know that this sounds odd to say given the fact that this is one of the main reasons that many people don’t delegate. However, it’s true that no one is perfect, and that includes you, so realize that others aren’t perfect either. Usually when it comes to delegating, when a mistake is made, believe it or not, sometimes it can be your fault. So, if you’re faced with the challenge of how to move past a mistake being made, please know that there...
2022-01-2706 minUnbottleneck Your BusinessWhy You Don’t Delegate Series: Not Up to My StandardsDelegating can be hard to do, and there are many facets to doing it right and trusting the process. Many people don’t do it because of the trust factor. They’re afraid that the person that they delegate the work to won’t be able to do it to their liking and satisfaction. However, this is a thought process that you must get past in order to reap the benefits that delegating can bring to you and your business. Tune in as I share with you how you can move past the fear of an assistant not mee...
2022-01-0606 minUnbottleneck Your BusinessHow to Have Successful Outcomes When Delegating Long-Term ProjectsWhen you work with your team you will most likely have both short-term projects/tasks and some long-term projects. Long-term projects usually have a longer lead time to complete, and can open the door for more things to go wrong and break-downs in communication. With that said, it’s important that you work proactively to prevent things from going awry in order to achieve success in the completion of your project. In this episode, I will share with you tips to help you prepare for a successful outcome for your next long-term project. Today on the...
2021-11-1806 minUnbottleneck Your BusinessGrowing with Your Executive Virtual AssistantWhen you hire an assistant, you most likely want to develop a solid working relationship. One where your assistant knows you very well and the relationship is in sync. Achieving this is ideal and a dream for most people. However, many people don’t fully know or understand what it takes to get to this level of working with an assistant, nor do they understand the stages to go through to get there. In this episode, I will share with you how you can reach new heights with your executive virtual assistant and develop a solid working rel...
2021-11-1109 minUnbottleneck Your BusinessHow to Work with a Virtual Assistant Series: Virtual Assistant vs. Onsite AssistantThere are similarities between an executive virtual assistant and an onsite executive assistant, and there are differences. Of course, the obvious difference is that a virtual assistant works remotely, and an onsite assistant will work in your office. If you’re on the fence about which type of assistant will work best for you, it’s important that you know the differences between the two. You want to make the right decision out of the gate to ensure that you don’t waste time and resources in the process. In this episode, I will share with you all tha...
2021-10-0709 min
Elite Expert Insider PodcastUsing A Virtual Assistant With Tonya ThomasMelanie Johnson & Jenn Foster owners of Elite Online Publishing, interview Tonya Thomas V.A. specialist, about how to stop the overwhelm in your business by using a virtual assistant. Tonya has been in the virtual industry for over 17 years. She held a number of executive administrative roles prior to founding Team Delegate. She is a leader in the virtual industry and has been featured in Black Enterprise, Entrepreneur Magazine, Inc. Magazine and Home Business Magazine. She is active in her local community having served in a leadership role in a local group which rai...
2021-09-2013 minUnbottleneck Your BusinessHow to Work with a Virtual Assistant Series: How to Collaborate with a Virtual AssistantAs small business owners and entrepreneurs become aware of the virtual assistance industry, many questions about how it works usually comes to mind. The idea of working remotely with an assistant is intriguing, but the unknown aspects of how it will actually work can give one pause. The question is, how can I work with an assistant who is not physically in the office with me? The answer is you can easily collaborate and work productively with a remote assistant. Tune in to learn the different ways that you can work successfully and seamlessly with an executive v...
2021-09-1609 minUnbottleneck Your BusinessHow to Work with a Virtual Assistant Series: What is an Executive Virtual Assistant?The virtual assistant industry is over 20 years old; however, I still encounter people who are just becoming aware of the industry. There are many facets to working with an executive virtual assistant. I’m a firm believer that the more educated that you are about virtual assistance the better your experience will be utilizing it. Hence my producing this series of podcast episodes to share with you solid information about virtual assistance, starting with what is an executive virtual assistant? I hope that you find it useful. Listen in to learn exactly what an executive virtual assistant is...
2021-08-2608 minUnbottleneck Your BusinessTurnover: Are you Ready for It?No one ever likes it when a team member departs, but it happens. People leave companies for various reasons – a better opportunity, health issues for family members or themselves, etc. Don’t think that you’re alone, turnover happens to every small business owner and entrepreneur at some point. There’s nothing that you can do about it. You can’t control or stop someone from leaving. The best and only thing that you can do is prepare for it. Tune in as I share with you what you can do to soften the blow of a departing t...
2021-08-1906 minUnbottleneck Your BusinessHow to Change Your Delegating Mindset“It’s just easier to do it myself.” If this is your mindset when it comes to delegating, you’re definitely the bottleneck in your business. Having the right mindset about delegating can go a long way in the outcome of the success of you freeing up your time. You need a positive attitude and thought process about delegating in order to move past the “do it yourself” mentality to reap the benefits from delegating. Tune in as I share with you how to break free from doing it all and bottlenecking your growth. Today on the Unbottl...
2021-08-0507 min
Fiercely BrilliantLiving Resilience with Tonya ThomasIn this episode, you’ll hear Tonya’s story of the tenacity it took to grow her business. Like many business owners, she had a full-time job for years to support her business dream until she could finally make the leap to doing it full time. Part of the journey was that her husband lost faith in her as it took longer than he thought it should. This is the case in many families, but Tonya persevered. We talk about tenacity and what kept her going.The main focus of this show is demo...
2021-08-0228 minUnbottleneck Your BusinessDo you Have a Jekyll & Hyde Management Style?How we manage and lead is important and can have an impact on team production. Having an understanding and knowledge of your management style is a key component when delegating. In order to build relationships with your team members, there should be a balance in your management style. We can’t expect the best production if we don’t manage and lead well. Tune in to hear how having a bad management style can affect turnover and your team’s productivity.Today on the Unbottleneck Your Business Podcast:Learn how negativity can impact your teamWha...
2021-07-2906 minUnbottleneck Your BusinessHow to Move Past a Bad Delegating ExperienceHaving a bad experience in any situation can have a negative impact on moving forward, and the same holds true when it comes to delegating. Most business owners and entrepreneurs are a bit apprehensive about letting go initially, so not having things go well when they do decide to let go can have a devastating impact on future delegating efforts. However, you must not let having a negative experience ruin your progression. Tune in to learn how you can not only move past a bad delegating experience but become a better delegator in the process.T...
2021-07-2210 minUnbottleneck Your BusinessTurning a Negative into a PositiveNone of us like it when we have an issue arise in our business. We want everything to operate smoothly, but I’m sure that you know by now as a business owner, that’s likely not going to be the case. However, every negative issue that happens in our business isn’t all bad; it can actually help you grow your company.Tune in to learn how you can turn negatives into positives for consistent business growth.Today on the Unbottleneck Your Business Podcast:What to do when an issue arisesHow to evaluate the pr...
2021-07-1507 minUnbottleneck Your BusinessOrganizing Your New Ideas for Business GrowthI’m sure as a small business owner you have fresh ideas for your business. Fresh ideas can usually come to mind at any moment, whether you’re in the middle of your workday or while you’re doing something personal. You should have a way to capture those thoughts so that they don’t elude you and never get done, and organization is key to accomplishing this.Tune in to learn how you can create a system to help you keep track of important ideas for your business to ensure consistent growth.Today on the Unbo...
2021-07-0809 minUnbottleneck Your BusinessHow To Overcome the Fear of DelegatingA lot of business owners have a fear when it comes to delegating. Just the thought alone of handing off some of the items on their daily to-do list scares them. They can easily talk themselves out of why they should get the help that they truly need in order to stop bottlenecking their business. If this is you, then this week’s episode is for you. Tune in to learn how you can save yourself from letting fear prevent you from unbottlenecking your business to get the help that you need to move your business forward.
2021-07-0107 min
Living CorporateSee It to Be It : Virtual Assistant (w/ Tonya Thomas)Amy C. Waninger welcomes virtual executive assistant Tonya Thomas, the founder and CEO of Team Delegate, LLC, to the show this week. Having spent over 17 years in the virtual assistant space, her extensive knowledge and experience makes her a pioneer in the industry. Listen to learn about what inspired her to take the career path she did, the advantages to hiring a virtual assistant, and more.You can connect with Tonya on LinkedIn and Twitter.https://bit.ly/2UTxzdihttps://bit.ly/3dvnBFlCheck out...
2021-06-3034 min
No Pix After Dark PodcastEP 130: Chef David and Chef Tonya Thomas H3irloom Food GroupEP 130: Chef David and Chef Tonya Thomas H3irloom Food Group.
featuring: Comedian Ivan Martin, Laural, Charmyra
Aaron sits down with Chef David and Chef Tonya Thomas at The Sinclair.We talk about how Chef David was the Grand Champion of Chopped on The Food Network. We talk about how traveling Africa blew their minds. We discuss "The Shores of Us" a special dinner they are having July 10th. We talk about how they got into the food industry.
David Thomas is a chef and entrepreneur from Baltimore, Maryland. He has been in th...
2021-06-2944 minUnbottleneck Your BusinessUtilizing Technology to Increase Workflow EfficiencyIn order to work in an organized fashion, you need to incorporate workflows. Having workflows in your operations can help you increase your productivity. However, you want to make sure that your workflows aren’t antiquated, and technology is the way to go to ensure that you stay up to date. Tune in today to learn how having workflows in your operations can help you increase the productivity of your business operations. Today on the Unbottleneck Your Business Podcast:What is a workflowHow to develop workflowsWhen to incorporate workflowsHow to use technology to increase effi...
2021-06-2408 minUnbottleneck Your BusinessAutomation ToolsAutomation is a hot topic among business owners. People are seeking ways to increase their production with less time expended on their part, and automation can help increase the efficiency of your operations. However, you have to know how and when to best use automating tools. It can also be overwhelming with the number of apps available for use. Making the decision on implementing automation into your operations takes careful timing and planning. Tune in today to learn the ins and outs of automation. Today on the Unbottleneck Your Business Podcast:Know when to us...
2021-06-1709 minUnbottleneck Your BusinessHow to Experience Calendar FreedomMany business owners struggle with their schedules. If your time isn’t structured right, it can cause frustration and hinder how much you get accomplished each day. Achieving calendar freedom can have huge gains on your productivity. So, having a system for how you get support with your schedule is important for your sanity and the growth of your business. Tune in today to learn what you can do to experience calendar freedom to help increase your productivity to get more done. Today on the Unbottleneck Your Business Podcast:Why it’s important to have c...
2021-06-1009 minUnbottleneck Your BusinessThinker vs. DoerWorking with an assistant can have a huge impact on your time and productivity, but which type of assistant is right for you? It’s important that you consider the type of support that you need because the wrong support can derail you instead of propelling you forward. Not all assistants are created equal, and you should take the time to determine and decide how you want to be supported. Tune in today to learn why it’s important to choose the right type of administrative support. Today on the Unbottleneck Your Business Podcast:Differ...
2021-06-0308 minUnbottleneck Your BusinessHow to Avoid Delegation BackslideYou’re rocking along, delegating tasks and experiencing the freedom and space that you thought that delegation would bring you. However, after some time, you begin to experience overwhelm and feeling as though there’s not enough time in the day to get everything done. If this happens, you’re most likely experiencing a delegation backslide. Tune in today to learn how you can avoid going back to the very place in your business that you put steps in place to avoid. Today on the Unbottleneck Your Business Podcast:The signs to look for in a del...
2021-05-2707 minUnbottleneck Your BusinessRandomly Assigning Tasks Equals DisasterRandomly assigning tasks can create disorganization and confusion for the person that you’re assigning the tasks. Creating a system for how things are assigned can go a long way in preventing miscommunication and missed deadlines. Tune in today to learn what you can do to ensure that your assigned tasks and projects get done correctly and on time. Today on the Unbottleneck Your Business Podcast:Why randomly assigning tasks is painful for both you and the team member How to work as a team to assign tasks in an orderly fashion Two things that y...
2021-05-2008 min
Learning from Smart People116 Tonya Thomas: How to Grow Your Business Using a Virtual AssistantOn today’s episode of the Learning from Smart People Podcast, Tonya Thomas talks about how to grow your business using a virtual assistant. She talks with Rob Oliver about her virtual assistant company, the services they provide and the impact that it has on her clients. If you have considered the need for delegating some of your responsibilities, check out what she has to say.
Rob Oliver and Tonya Thomas discuss the following concepts during this episode of the Learning from Smart People Podcast:
· Keeping your “why” in mind when delegating
· The value of start...
2021-05-2031 minUnbottleneck Your BusinessWhy It’s Important to Include an Orientation in Your OnboardingGetting off to a great start with a new team member can greatly enhance the chances that the working relationship will be a success. The best and most efficient way to get off to a great start is to include an orientation in your onboarding process. Tune in today to learn how you can incorporate an orientation into your new team member onboarding process. Today on the Unbottleneck Your Business Podcast:How an orientation helps new team membersBenefits of including an orientation What to include in your orientation Resources:Visit www.t...
2021-05-1307 min
Consulting Lifestyle#093 - How to Delegate in the New Normal with Tonya ThomasMy guest today is Tonya Thomas,Tonya is a Virtual Executive Assistant and the CEO of Team Delegate, LLC Topics covered with Tonya:How she came across a training program to be a virtual assistant The challenges of marketing an unconventional concept 20 years agoHow the industry evolved in both the business and virtual assistance side Different types of Virtual Assistance Communication and relational developments that happened How did she build a process for her businessHer vision of freedom and flexibility to be able to work when and where that you w...
2021-05-1230 min
Let’s Talk Business with Stephanie A. WynnThe Importance of A Virtual Assistant-Guest Tonya ThomasWhat you will learn in this episode: How to Streamline your systems and processes. What services a Virtual Assistant can assist you with.How to overcome your fear of delegation.Three Business TIP Takeaways:Determine where your business needs the most help. How to develop an onboarding system. How to communicate effectively with your virtual assistant. How to get in touch with Tonya Thomas Website:www.teamdelegate.comwww.teamdelegate.com/blogLinkedIn:https://www.linkedin.com/in/tonyabthomas/Twitterhttp...
2021-05-0732 minUnbottleneck Your BusinessBest Practices to Work with Your Virtual TeamWorking remotely is now pretty commonplace. However, it can still be challenging to lead a remote workforce. When you can’t be in the same location as your team you may find it to be a bit more difficult to lead them effectively, even so, there are many things that you can do to create a productive and fun work environment for your team members. Tune in today to learn how you can lead your virtual team successfully. Today on the Unbottleneck Your Business Podcast:How to communicate effectively for maximum resultsWhat to do to c...
2021-05-0609 min
Grand Rapids Ghost HuntersTonya Geier-SegerIn this episode of the Grand Rapids Ghost Hunters podcast we welcome Tonya Geier-Seger. Tonya Geier-Seger is on a mission, using her gifts to help communicate with the dead. For the past 10 years Tonya has served as a spiritual advisor using her unique gift to provide readings at no charge, connecting with those beyond the spiritual veil.
Make sure to check out the YouTube home for the Grand Rapids Ghost Hunters Podcast and other great paranormal videos at https://www.youtube.com/c/HoezeeHistory
The channel Facebook group is https://www.facebook.com/groups/hoezeeparanormal
2021-04-291h 07Unbottleneck Your BusinessDo You Know Your Zone of Genius?As business owners, it’s important to focus your time in the areas of your company where you excel. We all have things that we do exceptionally well, and you should make sure that you spend your time doing those things in your business.Tune in today to learn what it means to work in your zone of genius and the benefits of doing so. Today on the Unbottleneck Your Business Podcast:Examples of zones of geniusHow to discover your zone of genius Why it’s important to work in your zone of genius ...
2021-04-2908 minUnbottleneck Your BusinessWhy It’s Important to Document Your Business ProcessesDo you find yourself getting frustrated when it’s time to train someone on your team? Are you constantly repeating yourself to team members about how to do something? If you answered yes to either one or both of these questions, you should strongly consider documenting your processes. Tune in today to learn the many benefits of documenting your business processes, and how doing so can help you grow your business. Today on the Unbottleneck Your Business Podcast:A simple way to get your processes out of your head and on paperHow to cut your...
2021-04-2209 min
Fruitloops: Serial Killers of ColorE118: Tonya ThomasThis week Beth and Wendy discuss the case of Tonya Shantez Thomas, a woman who committed familicide in May of 2012 in Port St John in Florida.Thanks for listening! This is a weekly podcast and new episodes drop every Thursday, so until next time... look alive guys, it's crazy out there!SponsorsBetter Helpbetterhelp.com/fruitShout OutsWe've Got Answershttps://www.audible.com/pd/Weve-Got-Answers-Audiobook/B08WF112...
2021-04-221h 21
Entrepreneur PerspectivesEPONE | The Art of Delegation with Tonya ThomasMuch of what happens in business is an art form. And delegation absolutely is an art form. Delegation is not easy and there is no one way. It takes awareness, practice, habits, and growth. So we hope this episode is a step towards helping you create the freedom you need to take a positive step ... Read more
The post EPONE | The Art of Delegation with Tonya Thomas appeared first on KazSource.
2021-04-2118 minUnbottleneck Your BusinessHow to Know What to DelegateDo you know that you need to delegate, but don’t know where to begin? If so, you’re not alone. Countless entrepreneurs and small business owners are in the same boat. It’s important to know what you would like to hand off to someone before you hire them. Having a plan is half the battle and a great way to get started. Learning to let go is important to your sanity as small business owner. So, kudos to you for realizing that it’s time for you to delegate, and there are ways to help you deter...
2021-04-1911 min
The BU Network Podcast | Conversations Worth HavingTonya Thomas - Delegate & Scale Your BusinessTonya Thomas is the founder of Team Delegate, a provider of elite virtual executive assistant support to seasoned executives turned small business owners. Team Delegate’s highly trained executive VAs provide comprehensive administrative support that helps time-starved CEOs to double their productivity so they can triple their earnings.
Tonya has been featured in national media including Entrepreneur and Black Enterprise and she has been a featured speaker at multiple conferences and on podcasts.
Her company has provided executive virtual assistant support to CEOs for 19 years, helping CEOs grow their teams from 1 employee to 80, lead multi-million-dollar re...
2021-04-1542 minB.U. Network PodcastTonya Thomas – Delegate & Scale Your BusinessTonya Thomas is the founder of Team Delegate, a provider of elite virtual executive assistant support to seasoned executives turned small business owners. Team Delegate’s highly trained executive VAs provide comprehensive administrative support that helps time-starved CEOs to double their productivity so they can triple their earnings.
Tonya has been featured in national media including Entrepreneur and Black Enterprise and she has been a featured speaker at multiple conferences and on podcasts.
Her company has provided executive virtual assistant support to CEOs for 19 years, helping CEOs grow their teams from 1 employee to 80, lead multi-million-dollar revenue growth, and freeing up th...
2021-04-1542 minUnbottleneck Your BusinessWelcome to the Unbottleneck Your Business PodcastOver my 21 years of working with entrepreneurs and small business owners, I’ve discovered that many struggle with delegation. Some owners have a problem letting go and beginning to delegate, whereas others delegate, but not effectively, thus causing much frustration and the thought that it doesn’t work. Delegating is something that you have to learn in order to reap the benefits from it. Having watched and experienced many business owners deal with the challenges of delegating, I’ve developed an expertise on the subject, and I want to share my knowledge with my audience, hence starting this po...
2021-04-0807 min
Women Really Mean Business: Connecting Professional Women WorldwideTonya Thomas - Growing Through DelegationTonya Thomas truly understands the power of the ATHENA leadership principles, especially collaboration. As a strong leader, a support system is essential and a sign of a healthy business; learn how to expand your business through delegation!
2021-04-0220 min
The Weekly Substandard Expanded UniverseLady SSEU and a CHere is a new expansion in the ever extending SSEU extension universe. Lara, Tonya and Jan recorded the first ever Lady SSEU but never one to be upstaged Chris demanded to host.
2021-03-2657 min
The Thomas Superman Richardson’s Supermanradio1 HBCU podcastThomas Superman Richardson vs Netflix Steve Harvey , Monique and Tonya Tko show opinions on NetflixAnother Thomas Superman Richardson podcast show opinion
2021-03-1510 min
Round TUIT with Tonya NicoleIntentional parenting tips from Toni ThomasToday we talk with Toni Thomas about how intentional steps in parenting can allow for better outcomes. From a young childhood in less than desirable circumstances, Toni decided that she would take a different approach in parenting. Join us as she reveals how this has worked well for her life. Also connect with Toni at www.tonieatsandtreats.com
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2021-02-2333 min
Girls"N"SportsGirls"N"Sports with Tonya Kelly of SportsKelz Diva networkOn this Show we had so much fun with Tonya Kelly, she is a true sports enthusiast. Tonya will be sharing how her love for sports gained her Spots Show, called SportsKelz Diva and earned her a reputation as a major influential figure in the Sports Arena. We also talked about various aspects of her life, from being a Cancer Survivor to hitting the catwalk as a model. Join Us.
2021-02-0456 min
BE-U PodcastDr. La Tina Epps ThomasSend us a textLet's talk Wellness with Naturopathic Dr. La Tina Epps Thomas
2021-01-0725 min
TrachBabySeptember 20th, 2020 - Moms of Trach BabiesYou’re listening to TrachBaby It's a podcast about hope, inspiration, and action for the TrachBaby community.
Episode 10 for September 20th, 2020, Moms of Trach Babies
Today, we are continuing our discussion with Tonya Boyd, founder of the Moms of Trach Babies Facebook Support Group and it’s related sub-groups and pages. In today’s interview, she provides more insight into the beginning of the group, the need associated with its creation, and the future.
As a parent of a Trach child, I want to thank Tonya for her efforts in building a group thousand...
2020-09-2014 minTrachBabySeptember 13th, 2020 - Elly's StoryYou’re listening to TrachBaby It's a podcast about hope, inspiration, and action for the TrachBaby community.
Episode 9 for September 13th, 2020, Elly's Story
Today, we are talking to Tonya Boyd from Kentucky about her daughter Elly who was trached at around 3 weeks old. While there were a few additional changes they faced, Elly shows a fierce spirit.
I want to thank Tonya for telling Elly's story. For those in the Trach parent world, you may recognize Tonya as the founder of the Moms of Trach Babies and related Facebook Support groups (Note: Group is Pri...
2020-09-1311 min
Smart ChroniclesEpisode 1 - Mental Health for Self (Interview with Alexis Thomas)In this episode, I have a discussion with Alexis Thomas concerning mental health. Ms. Thomas is an experienced & licensed therapist in Jacksonville, FL. Ms. Thomas discusses the importance of good mental health but also introduces us to tele-health therapy.
2020-07-3150 minThe Functioning Hot MessKeys to Personal Empowerment & Hope with Dale Smith ThomasEpisode #024 is an interview with the one and only Dale Smith Thomas. This was so much fun and I know you will laugh along with me when you hear our conversation. Dale shares her keys to personal empowerment to help you build your self-confidence during times of uncertainty. Her advice is simple yet powerful enough to shift your mindset and change your life.
Tune in to this super fun episode then click the link below to see the show notes including links to follow Dale.
http://theheartofconfidence.com/dalesmiththomas
2020-06-081h 08
The Aliah Henry ShowThe Aliah Henry Shoe EP 016 - The Art of Delegation w/ Tonya ThomasTonya Thomas built her company helping busy entrepreneurs strategize their day to day operations, implement efficient processes and provide top notch administrative services. Let's take a deep dive into her 18-year journey in entrepreneurship, building Team Delegate a Virtual Assistant company. Don't go anywhere, The Aliah Henry Show is up next!
2020-05-2821 min
Rising Tide Startups3.4 – Tonya Thomas – Team DelegateOur special guest on the Rising Tide Startups Podcast is Tonya Thomas, founder of a specialized Virtual Assistant agency called Team Delegate.
Tonya's agency was founded on the premise of helping her clients create the freedom that they need to take their business to the next level. Founded in 2001, Team Delegate works with entrepreneurs, small business owners, and professionals who are struggling to stay organized and are swimming in administrative overwhelm.
Learn more at teamdelegate.com
iTunes link
Youtube link- full episode
Youtube link - "Rising Tide Startup School" video
2020-01-2826 min
WinHers UnitedS5 E15: Organize Your Operations with Tonya ThomasWelcome to She Leads Podcast Season 5, Episode 15! This episode of She Leads Podcast features Tonya Thomas founder of Team Delegate. Tonya Thomas is a Pioneer, Virtual Assistant, and Writer who leads her life like the Boss she is. To hear Tonya’s take on leadership, listen to her interview as she discusses the importance of allowing looking at the bright side, being personable yet firm, and the necessity of organization for operational success. Tonya Thomas Bio Tonya Thomas is the Founder/CEO of Team Delegate, LLC a virtual assistant staffing company. She began her career in t...
2019-12-1027 min
Empower our Youth Community CornerSHOW 83 -Greg Thomas InterviewOn June 23rd the community lost a wonderful man Greg Thomas. I want to thank you for being a part of our show it was a blessing to have you on. To hear the knowledge from you and everything that you have endured through the years and to still be upbeat and working all the way to the end R.I.H and our condolences to his family and friends.
From his conversation Show 83 was the last two hour interview we learned he had before his passing. I learned so much thank you again and may you fly high.
Hosts...
2018-06-261h 50
T&T Filmpodcast115. I Tonya Annihilates Mr Nobodys Geostorm.I det tokproppade avsnitt 115 går världen under igen. Den här gången är det en massa oväder som kolliderar med varandra och bara Gerald Butler kan stoppa den analkande katastrofen som kallas för GEOSTORM innan Shit-o-Metern har nått sitt klimax.
Vi hoppar in i isrinken och spanar på Tonya Hardings färdigheter som konståkare och skyr inga medel för att nå framgång i boats-rullen I TONYA.
Thomas uppdrag till denna gång var den märkliga filmen MR.NOBODY som frontas av JARED LETO. En märklig SLIDING DOO...
2018-03-2159 min
A Hungry SocietyEpisode 13: Tonya and David Thomas of Ida B.'s TableToday’s guests are chefs David and Tonya Thomas of Ida B’s Table in Baltimore. David is a career food professional with more than 25 years of experience in the food world and has been featured in Food & Wine, Style magazine, The Baltimore Sun, Black Enterprise, Cuisine Noir, and more. Tonya was born and raised in Baltimore and has over two decades of experience in the restaurant industry. She manages the front of house at Ida Bs Table and is responsible for the baked goods and dessert program at the restaurant. On today's show, we'll talk about the importance of s...
2017-12-0746 min
A Reel Education: NoirEpisode 49: DiaboliqueIn this week’s episode, we introduce Tonya to another Henri-Georges Clouzot masterpiece: the truly wicked Diabolique!
We highly recommend you watch the film before listening to the episode, because of spoilers. No, really, we are truly, honestly serious this time… you don’t want this one spoiled if you’ve never seen it! The film is readily available on streaming with a subscription to FilmStruck. (They have a free trial deal, too.)
Please also join us again on June 7th, when we celebrate our 50th episode with Double Indemnity!
Diabolique (1955)
Rating: 8.1/10 (71,134 votes)...
2017-05-2143 min