Shows
Faith, Family, and Fitness with ToriWhat 8 Years of Marriage Has Taught MeChris and I celebrated our 8 year wedding anniversary on July 8th! In honor of that, I have put together a list of the most important lessons I have learned that have helped strengthen our marriage. 2025-07-1016 min
✮✮✮ Mme GAULTIER ✮✮✮C'est magnifique, 60 ans, Mme GaultierPlaylist:
1 Luis Mariano « C’est magnifique »
2 jingle intro
3/ Marshall Jefferson, Maesic, Salomé Das « Life Is Simple (Move Your Body) »
4/ Steff Daxx, Two Men, Elisabeth Yorke-Bolognini « Funky People » (Re-Tide Extended Mix)
5/ Prince « Controversey » (Mighty Mouse's Revised Edit)
6/ The Strikers « Body Music » (Kiinjo and Nick Bike Remix)
7/ CeCe Peniston « Finally » (Word of Mouth UK Bootleg)
8/ Hotmood « Funk Party »
9/ First Choice « Doctor Love »(Kevin McKay Edit)
10/ Cerrone « Supernature » (Barry&Gibbs Edit)
11/ Rhythm Masters, MYNC, Wynter Gordon « I Feel Love » (Illyus & Barrientos Remix)
12/ Tori Amos « Professional Widow » (Stuart Ojelay Bootleg)
13/ AKA AKA, Artenvielfalt « Let Me Show You »(Extend...2025-07-031h 20Faith, Family, and Fitness with ToriUp leveling Your LifeI share some easy ways that you can start living your best life now. Don't get caught in the trap of "When this happens, then I will be happy." You can start living at a higher vibration now and enjoying the journey, rather than waiting on the destination. 2025-05-0810 minFaith, Family, and Fitness with ToriMy Testimony/Our Mission on EarthI share my journey of getting to know Jesus and how I continue to grow my relationship with Him. 2025-05-0130 min
Riddim ShowerIt's Riddim Shower TimePlaylist It’s Riddim Shower Time, 22 April 2025 Jackie Mittoo – Got my boogaloo (Clerment ‘Coxsone’ Dodd)Ethiopians – Owe me no pay me (Dodd)Gaylads – Sound of silence (Dodd)Three Tops – Sound of music (Arthur ‘Duke’ Reid)Gibson’s Allstars as Mellotones – Feel so good (Joel ‘Joe Gibbs’ Gibson)Natives – Live it up (Enid Barnett)Ansel Collins – Night of love (Leslie Kong)Dynamites – Mr Midnight (Clancy Eccles)Slim Smith – Place in the sun (Edward ‘Bunny’ Lee)Rico Rodriguez – Place in the sun (Lee)Wailers – Trenchto...2025-04-222h 56Faith, Family, and Fitness with Tori6 Pillars of a Healthy LifestyleThe American College of Lifestyle Medicine has come up with 6 different pillars of health that impact most people: diet, exercise, sleep, avoiding risky behaviors, social connection, and stress. I talk about what each sector looks like and how to improve these areas of your life. 2025-04-1021 minFaith, Family, and Fitness with ToriMy Blocks & Limiting BeliefsHearing other people's blocks and limiting beliefs always helps me to identify ones that I still have in my life, so I'm sharing mine with you, hoping it will help you too. Most of my blocks revolve around self-worth, which seems to be a common theme across most people. 2025-04-0323 minFaith, Family, and Fitness with ToriMy Wellness PracticesThis week, I talk chat about what my current wellness practices are: simple, daily tasks that help me stay on track. They are nourishing to my soul, body, and spirit. 2025-03-2019 minFaith, Family, and Fitness with ToriHow to Have a Presence on Social MediaWhether you are thinking about creating a website, starting a podcast, or simply posting more on social media, I go over some basics on how to get started and the associated costs. 2025-03-1321 min
PGH Dive Bar TalkEpisode 93Don’t touch that dial, the only Category 5 podcast in theuniverse is live and in color. Welcome to Episode 93, which is also the name of the show. This week, we have more Dear Tiny advice for you and Amusing Buffoonery makes it’s return to the show. Sit back and enjoy your local dive bar from your own friendly confines. (2:31) – Go to www.pghdivebartalk.com for everything related to the show and it’s rated PG! Miller’s beer reviews,Coach’s pizza reviews, Ms. Jane’s feel good song of the day. You can also buy your Girl Scout...2025-03-091h 12Faith, Family, and Fitness with ToriAre You the Problem?Got a tough love episode for you this week. If things aren't going your way, you are the problem. You need to dig deep to get right without yourself and then you will see greatness unfold. Resources mentioned in today's episode:Louise Hay, you can heal your lifeGabrielle Bernstein, May Cause MiraclesFoundation for Inner Peace, A Course in MiraclesJen Sincero, You Are a Badass2025-03-0620 minFaith, Family, and Fitness with ToriWhat I RealizedScrolling through my old photos, was like going back in time. Carson, our now 6 year old, was only a year old and just coming into his personality. Our house was different, our yard was different, we were different, especially me. I remember having a tough time adjusting to motherhood and what that meant for my marriage. It was such a hard time to navigate, but somewhere along the way, we got through it. We adjusted, we adapted. It was a gradual process so I didn't really notice that we made it through. We were on the other s...2025-02-2715 minFaith, Family, and Fitness with ToriWhen Things Don't Go To PlanAlready "failed" on your New Year's goals? This episode is for you. In this week's episode, I share what my goals were for 2025 and how they have already not gone to plan. I discuss how I am dealing with feeling like a failure, and how to move past that. 2025-02-0626 minFaith, Family, and Fitness with ToriSupplements-What are they and what are they good for?I picked some of the top supplements, protein powder, pre-workout, greens, creatine, to name a few, and explained what their role is in your body. This episode is to help you learn more about the supplement industry and potential benefits you may gain. 2024-12-1215 minFaith, Family, and Fitness with ToriPopular Diets ExplainedCarnivore, Paleo, Vegan.....we have all heard these diet names, but do you know what they are? I didn't, so I decided to research it an share my findings- Very straight forward and a simple breakdown of what each one is. 2024-12-0509 minFaith, Family, and Fitness with ToriExercising with your CycleDo you ever finish a workout and think, "man, that was really hard!" and it was the same workout you did last week? That's because, as women, our hormones are constantly changing with your monthly cycle. I discuss the 4 phases we experience, each month, and what the ideal training styles are for each one of these. Listen to the end to hear my sample workout for each phases, to simplify everything you will learn. 2024-11-1411 minFaith, Family, and Fitness with ToriMacros 101What are Macronutrients? That is something I get asked a lot, so I created a quick, overview to explain what they are and why they are important. 2024-11-0706 minFaith, Family, and Fitness with ToriDeep Core, Pelvic Floor How To GuideStarting off season 3 with an overview of Deep Core and Pelvic Floor. What is it, where is it, what is the importance of it, how to know if yours is weak, and how to engage it. I talk you through all of these details and the fundamentals of how to strengthen your deep core and pelvic floor. This is for women and men, so don't skip past it! For more info on these topics, head over to my instagram account (torigibbs29) where I have videos explaining. 2024-10-3124 minFaith, Family, and Fitness with ToriBack At ItI took a few months off to transition into a new season of life and now I am back and ready to record. This episode shares some of the bigger life events that have happened to me in the last 3ish months, from going on vacation to my breastfeeding journey. 2024-10-2444 min
Entertainment TonightEntertainment Tonight for Friday, August 2, 2024Justin Timberlake faces a judge. ET is inside the courtroom where JT maintained his innocence. Then, inside Ben Affleck’s new home with a $20 million price tag. Plus, Halle Berry’s co-parenting claims against her ex-husband Olivier. And, Christina Hall’s 3rd divorce is heating up as she slams ex-husband Josh Online. Then, meet the cast of the new “Yellowstone” spin-off. Plus, Carrie Underwood’s full circle moment joining “American Idol” as a judge. And, Beyonce’s sweet shoutout for the ‘GOAT’ as Simone Biles’ teammates fan girl over the celebs in Paris. Then, Serena Williams and Flavor Flav paying the bills of an Olym...2024-08-0320 min
The Jesscott Music HourThe Jesscott Music Hour Ep#435Lisa Fenstermacher opens the show with a great new song, followed by music from Layla Capri, Robert Paul Brandolino, Dan Grim, Laura Story, and Olga Gavrilov. But it doesn’t stop there! We’ve also got Chris Roe, OBC Worship, your host Paul Gibbs, Tori Harper and NoteSpire Music co-founder Nate Miller on the show this time. The music keeps going and the blessings keep flowing, on The Jesscott Music Hour! Calling all Christian Artists! We want your music! Are you a Christian artist with some music we could consider for the show? Submit it at...2024-08-0259 minFaith, Family, and Fitness with ToriDear Journal, Episode 8This week's episode is the last one in the Dear Journal series. It is a much more recent journal entry, where I talk about how I have re-evaluated my life goals and reassessed my prioritizes. Check this one out to see how it will affect my career goals and this season of life. 2024-07-1111 minFaith, Family, and Fitness with ToriDear Journal, Episode 7Life Happens FOR you not TO you. I share how I used a few less than ideal situations to show me something good, which ultimately gave me the courage to change careers. In this episode, I give a gently reminder to not let yourself get into the victim mentality and realized that everything, good or bad, can be turned into something great. It's all about perspective. 2024-06-2719 minFaith, Family, and Fitness with ToriDear Journal, Episode 6Ever wonder if the life choices you are making are the right ones? I have wondered this and continue to wonder it, from time to time. This question comes up a lot when I think about my career. I share what check "check list" is that I go through whenever I have doubts about the pathway I am going down. I talk about how I struggle with knowing if the desires I have are from God or from my earthly brain. Join me in this episode to hear about my struggles and how I work through them to have...2024-06-2021 minFaith, Family, and Fitness with ToriDear Journal, Episode 5I share a journal entry from August of 2022, expressing my gratitude and what I was manifesting, at that time. Once goal did come to life, while another one did not. I happened to stubble my way back into manifesting content and can see where I went wrong with my goal that has not happened, yet. I share what I have been reminded I need to do, when it comes to manifesting, and how to move forward from here. 2024-06-0618 minFaith, Family, and Fitness with ToriDear Journal, Episode 4Limiting Beliefs is the topic for this week. I recall a time, 3 years ago, when I had a break through moment of where my money mentality came from and how it impacted my self-worth. It was a big, eye-opening moment for me and allowed me to move on from those limiting thoughts I was having. While it is something I continue to have to work on, I am making progress on my self-development journey. 2024-05-2318 minFaith, Family, and Fitness with ToriDear Journal, Episode 3This week I talk about the power of nature. It is restoring to the soul and rejuvenates the spirit. I discuss my recent method of meditation and why I enjoy being outside, so much. 2024-05-0909 minFaith, Family, and Fitness with ToriDear Journal, Episode 2This week's journal entries are about my struggles with being a mom, of a then 2 year old. From struggling to feel heard to feeling isolated, I discuss how I am worked through these tough feelings and how it impacted my marriage. Chris and I have learned a lot from these experiences and, I am happy to report, we have come up with a good solution. 2024-05-0218 minFaith, Family, and Fitness with ToriDear Journal, Episode 1Welcome to episode 1 of an 8 week series called "Dear Journal." A few years ago, I began journaling. Recently, I read back through the journal and found some entries to be impactful-things other people may be experiencing too, or can relate to. I hope by sharing these inner thoughts, I can help you navigate situations or maybe inspire you, in some way. 2024-04-2510 minFaith, Family, and Fitness with ToriIs there a Bad Side to Eating Healthy?As a breastfeeding mom, I am really trying to focus in on my nutrition. I have been making a habit of reaching for junk food and telling myself "it is ok, because I need the extra calories for milk production." While my milk supply has been pretty good, I have also been feeling the effects of eating low nutrient foods. I am ready to get back to eating whole foods, but that looks a little different for the stage of life I am currently in. I talk about how I plan to get back on track and some o...2024-04-1811 minFaith, Family, and Fitness with ToriThe Importance of SleepWe are that sleep is important all the time, but it wasn't until recently that I really understood how important it is. I share some interesting facts about sleep and what lack of sleep could mean for your body, along with how to get better sleep and stay asleep. 2024-04-1115 minFaith, Family, and Fitness with Tori29 Life LessonsI turned 29 on March 16th and thought it would be fun to share 29 life lessons I have learned. I hope you enjoy! 2024-03-2828 minFaith, Family, and Fitness with ToriWhat is the Best Training Style?With social media, we see so many different training styles. This can be confusing and can lead to some workout anxiety...... "Am I doing the right workout style? What is going to give me the quickest results? Does this even work?" I go into depth about 2 training styles and how to figure out what is the best way for you to train. 2024-03-0715 minFaith, Family, and Fitness with ToriWhat God is Teaching MeAs I return back to work from maternity leave, I have been struggling with limiting beliefs and doubts. God is teaching me to trust Him and lean on Him to get through everything in my life. I spill the details of what has been going on, recently, and how I am dealing with it all. 2024-02-2920 minFaith, Family, and Fitness with ToriPersonal Trainer and Health Coaching certification processThis episode is great for anyone thinking about being a certified Personal Trainer or Health Coach. I share my experience being certified through Ace, my thoughts on the certification test, what helped me to pass, and what to expect after becoming certified. 2024-02-1519 minFaith, Family, and Fitness with ToriLife Hack-Don't Give Up Your ControlMastering the skill of how you respond. You are the only person who can control how you respond and your emotions. This episode talks about not allowing others to "make" you feel a certain way. Don't give someone else the power over you, to control your emotions. 2024-01-2516 minFaith, Family, and Fitness with ToriHow God has Worked in my LifeI love hearing stories from other people who have experienced blessings & miracles from God. I share a few times where I feel like God has done His work in my life, 2024-01-1125 minFaith, Family, and Fitness with ToriGoal Setting TipsWelcome to 2024! I have completed courses and done a lot of research on how to best accomplish goals. I share my favorite techniques I have learned and let you in on some of my goals, for this year. 2024-01-0422 minFaith, Family, and Fitness with ToriPart 2: Postpartum LifeWrapping up Khloe's birth story and how life after delivery has been. I talk about my recovery, breast feeding, night time anxiety, and what my fitness looks like at 3 week postpartum. 2023-12-1433 minFaith, Family, and Fitness with ToriPart 1: Khloe's Birth StoryBaby Khloe finally made her arrival at 40 weeks and 6 days! I talk about my unmedicated birth experience and how it compared to when I had an epidural with Carson. I let you in on all the details of my life from 40 weeks to delivery and the craziness that happened within that time period. Part 2 to follow, which will include details of my postpartum experience, so far. 2023-12-0747 minFaith, Family, and Fitness with ToriEnding my Career in OncologyNovember 10th was my last day working at a Cancer Center. I started my career in healthcare there in 2017 and decided to leave to have my full focus be at the Wellness Center. This episode is all about how I juggled having 2 different career paths, the big lessons I learned along the way, and my appreciation for the journey. 2023-11-2321 minFaith, Family, and Fitness with ToriDifferent Seasons of LifeWe all have different seasons of life and they come and go without us even knowing. But what if you took the time to acknowledge what season of life you are currently in and began to reverse engineer your daily tasks to keep you on track with your bigger goals? I talk about my most recent season of life and how I had to learn how to prioritize to keep me on track. It is also a good reminder that you are in a season, which does not last forever. So if things feel tough, know that there i...2023-11-1613 minFaith, Family, and Fitness with ToriHow to Deal with Negative PeopleIt happens to all of us, no matter how hard we try to avoid it - we will have a run in with a negative Nancy. When I was recently faced with the same negative situation, I created a formula to help me work through the negative experience: observe, learn, and let go. I go into detail about what these steps entail and what pushed me to the point of needing to create a formula to help me move through the negative encounters. 2023-10-1914 minFaith, Family, and Fitness with ToriNow is the TimeAs the crazy things in the world continue, it can be easy to fall into the trap of being afraid and trying to burry your head in the sand. The truth is, the events that are happening are following the Bible and what happens before Jesus returns again. Instead of bein afraid, use this time as a warning. Check in with yourself to see where you stand with your relationship with Jesus and if there are areas of your life you need to revise. I talk about how I do a life check-in and how to stay positive d...2023-10-1214 minFaith, Family, and Fitness with ToriPregnancy TipsI share my top pregnancy tips as I am expecting my second child. I talk about pregnancy fashion, exercises and stretches that have helped me, and even using a natural gestational diabetes test. I hope that other expecting mothers can learn a thing or two from the episode and feel more prepared for their prenatal experience. 2023-10-0521 minFaith, Family, and Fitness with ToriShould You Follow a Workout Routine?I talk about the benefits of training the same way for multiple weeks in a row, how to progress your workout and see progress. I also give tips for how to create your own workout routine to make sure you are getting well-rounded results. 2023-09-2808 min