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Tovah

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TMS RoundTable Chronic Pain & Disease Recovery
TMS RoundTable Chronic Pain & Disease RecoveryDan Buglio & Doc Tovah: Why You're Stuck in Chronic Pain✨ Need a quick reset? Access Doc Tovah’s private Mindful Moments playlist — short practices to help you feel grounded. Free when you sign up: https://www.drtovah.com/mindful-moments Doc Tovah and Dan Buglio  @PainFreeYou  tackle the #1 reason people get stuck in chronic pain: the frustrating gap between knowing the science and truly healing. They explain the powerful role of "secondary fear" and show why changing your response to symptoms is the real key to convincing your brain you are finally safe. LEARN MORE HERE: 📅Schedule a FREE Discovery Call with Doc Tovah (limited slots) — ht...
2025-12-221h 022 Peas, Same Pod
2 Peas, Same PodYour attention please!Episode 54:  Your attention please…!   We’re a humorous father-daughter podcast where we talk about our lives and experiences in three segments.  As people say, we’re thrillingly close to actual entertainment! And before we get to our segments, Tovah has an announcement! World Peas-our segment where we talk about goings-on in pop culture 2025 People’s Sexiest Man Alive:  Jonathan Bailey-good looking yes, but who the hell is he? Dancing with the Stars—Bye bye little Topanga! And see you later Andy Richter.   Labubu Peas are...
2025-11-1944 min2 Peas, Same Pod
2 Peas, Same PodFamily Jewels!Episode 52:  Family Jewels! We’re a humorous father-daughter podcast where we talk about our lives and experiences in three segments.  As people say, we’re thrillingly close to actual entertainment! World Peas-our segment where we talk about goings-on in pop culture The Louvre theft!  Tovah’s no fence, but tune in to hear her heist tale! And the Louvre isn’t the thing to lose its jewels! The topic everyone loves…DWTS!!  “Wicked” night! Peas are Family-our segment where we regale the listening audience with a story from our family ex...
2025-10-3140 min2 Peas, Same Pod
2 Peas, Same PodIdle Hands...Episode 52:  Idle hands… We’re a humorous father-daughter podcast where we talk about our lives and experiences in three segments.  As people say, we’re thrillingly close to actual entertainment! World Peas-our segment where we talk about goings-on in pop culture   Gene Simmons…Tovah knows him from Guitar Hero! Crossing over briefly to Peas are Family…Tovah described her nausea… Sir Tovah-lot drops some rap on us. We wrap this segment with a topic everyone loves…DWTS!! What a shame…goodbye Hilaria…and Tovah is very anti-Al...
2025-10-1536 minTMS RoundTable Chronic Pain & Disease Recovery
TMS RoundTable Chronic Pain & Disease RecoveryThe #1 Mindset Mistake Keeping You in Chronic Pain and Autoimmune Conditions✨ Need a quick reset? Get exclusive access to Doc Tovah’s Mindful Moments playlist — calming 2–5 minute practices to help you feel grounded anytime. Sign up to Claim FREE Access here: https://www.drtovah.com/mindful-momentsIn this video, Doc Tovah shares how reframing chronic pain as part of your hero’s journey—not a punishment—can turn years of suffering into wisdom, growth, and self-trust. She reveals how to listen to your body’s messages with compassion so your symptoms become guides toward healing, not reminders of fear.LEARN MORE HERE:📅 Schedule a FREE Dis...
2025-10-0713 min2 Peas, Same Pod
2 Peas, Same PodKiss the moose!Episode 51:  Kiss the Moose! We’re a humorous father-daughter podcast where we talk about our lives and experiences in three segments.  As people say, we’re thrillingly close to actual entertainment! Woo-hoo people!  We recorded close to Tovah’s birthday.  Woo hoo indeed!   World Peas-our segment where we talk about goings-on in pop culture   Eric is over football and wasting Sundays…time to get back to hobbies. Some Emmy talk…Tovah has lots of comments! And Eric has some comments about “Gilmore Girls”!! Eric is done with Sy...
2025-10-0136 min2 Peas, Same Pod
2 Peas, Same PodWe're Golden!Woo-hoo people!  It’s our 50th episode!!!!   We are HUGE in Indonesia!  Woo hoo indeed! We’re a humorous father-daughter podcast where we talk about our lives and experiences in three segments.  As people say, we’re thrillingly close to actual entertainment! World Peas-our segment where we talk about goings-on in pop culture   This week, among other things, we talk about:  Tovah regales us with a review of “Freakier Friday.” Tovah also tells us she has no idea who Jodie Foster is! We talk a little “Pa...
2025-09-0330 minTMS RoundTable Chronic Pain & Disease Recovery
TMS RoundTable Chronic Pain & Disease RecoveryThis Finally Ended My Trigeminal Neuralgia & Autoimmune PainIn this episode, Dr. Tovah Goldfine and co-host Jeannie Kulwin welcome Jessica Mueller to share her transformative journey through trigeminal neuralgia and autoimmune pain. Together, they explore the power of neuroplasticity, the importance of a supportive community, and the profound impact of self-compassion and mindfulness in healing.LEARN MORE HERE:📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting👥 Join My Supportive Facebook Group (2,000+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK/Connect with Jessica Mueller 🌐 Website — https://themindbodykitchen.com/ 📱 Instagram — http...
2025-08-251h 11TMS RoundTable Chronic Pain & Disease Recovery
TMS RoundTable Chronic Pain & Disease RecoveryA Doctor on a Mission to Solve Long COVID, CFS, and Autoimmune Symptoms (Dr. Rebecca Kennedy)In this episode, Dr. Tovah Goldfine and co-host Jeannie Kulwin welcome Dr. Rebecca Kennedy for a deep dive into the science and stories behind neuroplastic approaches to Long COVID, chronic fatigue syndrome (CFS), and autoimmune symptoms. Together, they explore why traditional treatments often fall short, how the mind-body connection can transform recovery, and what it takes to break the cycle of persistent symptoms. LEARN MORE HERE: 📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 👥 Join My Supportive Facebook Group (2,000+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK/ Connect...
2025-08-181h 052 Peas, Same Pod
2 Peas, Same PodIsland Hopping, Part 2!We’re a humorous father-daughter podcast where we talk about our lives and experiences in three segments.  As people say, we’re thrillingly close to actual entertainment! This week, we talk about:  Propping kids up on a cruise ship railing and how bad things that happen…   The great t-shirt theft by Tovah!!  With a re-visit to Eric’s alleged theft of Tovah’s chicken wings.  Tit for tat apparently. Tovah has tremendously sticky fingers!   Peas are Family-our segment where we regale the listening audience with a story from our...
2025-08-1333 minTMS RoundTable Chronic Pain & Disease Recovery
TMS RoundTable Chronic Pain & Disease RecoveryNeuroplastic Approaches to Dizziness, Tinnitus, and Vestibular Disorders (Dr. Yonit Arthur)In this episode, Dr. Tovah Goldfine and co-host Jeannie Kulwin sits down with Dr. Yonit Arthur and Dr. Jeffrey Shames to explore the challenges of traditional medical approaches, the significance of rethinking symptom relationships, and the potential of neuroplastic methods for conditions like dizziness, vestibular disorder, tinnitus, and many more. Connect with Dr. Yonit Arthur (The Steady Coach)🌐 Website - https://thesteadycoach.com🎥 YouTube - https://www.youtube.com/c/thesteadycoach🟢 Free Healing Chronic Dizziness Course - https://thesteadycoach.com/free-course📸 Instagram - https://instagram.com/therealsteadycoach📘 Workbook...
2025-08-111h 01We Go Boldly Podcast
We Go Boldly PodcastEPISODE 223: Writing your story with Tovah KopanWriting Your Own Story: A Conversation with TovahIn this almost, but not quite final episode of season 12, host Rielly sits down with her co-host Tovah for an intimate conversation about Tovah's journey of becoming the author of her own story. Listen as they explore breaking free from limiting beliefs, embracing authenticity, and intentionally crafting a life of purpose.Episode Highlights:Tovah's Personal Journey: Discover how Tovah began rewriting her narrative and taking control of her life storyOvercoming Limiting Beliefs: Learn practical strategies for identifying and breaking free from self-imposed...
2025-07-1648 min2 Peas, Same Pod
2 Peas, Same PodFunemployment!It’s a day, and we’re back! We’re a humorous father-daughter podcast where we talk about our lives and experiences in three segments.  As people say, we’re thrillingly close to actual entertainment! World Peas-our segment where we talk about goings-on in pop culture The world is on fire… But we’re here to entertain.  This week, we talk about celebrity deathbeeper, Kris Jenner and plastic surgery and a few shows we’re binging now: Hacks (Eric), and The Pitt (Tovah) but also hear why Tovah doesn’t like messing around wit...
2025-06-2143 min2 Peas, Same Pod
2 Peas, Same PodA Peas Marathon!Yeah, we know, and we promise to do better, but it’s a Tuesday, and we’re back after a brief hiatus!   We’re a humorous father-daughter podcast where we talk about our lives and experiences in three segments.  As people say, we’re thrillingly close to actual entertainment!   World Peas-our segment where we talk about goings-on in pop culture   We are back and badder than ever…tune in and learn about someone Tovah has mentioned many times…Trisha Paytas.  She’s a big fan, but of what, I am still no...
2025-04-2331 min2 Peas, Same Pod
2 Peas, Same PodNot your "Homer's" OdysseyWe’re a humorous father-daughter podcast where we talk about our lives and experiences in three segments.   World Peas-our segment where we talk about goings-on in pop culture   Take a journey with us…sort of like Homer’s Odyssey…with Dr. Odyssey! We also talk about the new show “Running Point”.  Tovah is always full of recommendations.   It’s been a week+ since the Oscars, but we talk about how wrong we were, and how pleased Eric is that certain actors and movies didn’t win!  
2025-03-1936 min2 Peas, Same Pod
2 Peas, Same PodFlu-ronaIt’s a Tuesday, and we’re back after a brief hiatus! We’re a humorous father-daughter podcast where we talk about our lives and experiences in three segments.   World Peas-our segment where we talk about goings-on in pop culture   We first explain why the hiatus…Tovah blames Eric...we’re calling it “Flurona”, but we’re back!   SNL 50!!—Eric thinks the Domingo skit was crap.  He liked the old-timers but was focused more on who wasn’t there.  Tovah has an opinion on Lorne Michaels…no surprise. 
2025-03-0536 min2 Peas, Same Pod
2 Peas, Same PodNorman Rockwell? I know what I think...It’s a Tuesday, and we’re back after a brief hiatus! We’re a humorous father-daughter podcast where we talk about our lives and experiences in three segments. World Peas-our segment where we talk about goings-on in pop culture Lunar New Year is here, and it’s the year of the Horse!  In honor of that, Tovah talks about a recent purchase in the colors of the Lunar New Year…woo hoo (insert sarcastic tone here).  Oscar nominations…Eric has opinions!  Not everyone deserved the nominations. Tovah confuses this year’s Hol...
2025-02-0531 min2 Peas, Same Pod
2 Peas, Same PodActual entertainment?It’s a Tuesday, and we’re back for 2025! We’re a humorous father-daughter podcast where we talk about our lives and experiences in three segments. World Peas-our segment where we talk about goings-on in pop culture Tovah starts off with a new Starbucks food item, and we move into New Years Eve and the Golden Globes. We chat again about puff pastry and the New Year’s “Wellingtons!” We also hit on Jerrod Mayo, former coach of the Patriots… We close out the segment talking about Wicked…Eric wa...
2025-01-0835 min2 Peas, Same Pod
2 Peas, Same PodIt's a hot one!It’s our 40th episode and the last for 2024…thanks for listening, and we appreciate the feedback!  We’re a humorous father-daughter podcast where we talk about our lives and experiences in three segments. World Peas-our segment where we talk about goings-on in pop culture We talk about “Hot Ones”.  A crazy idea that we just love!  Tune in to find out what it’s all about. Also, hear Tovah talk about “Toxic Traits”.  Eric had no idea, but by the end, got it! We talk a little about Luigi Mangione and U...
2024-12-2535 min2 Peas, Same Pod
2 Peas, Same PodPocketbook Tofu!It’s a Tuesday, and several additional days… we’re either “on time” for this week, or late for last week, but it’s time for the 2 Peas!  Sorry to our fans (both of them) for the delay… We’re a humorous father-daughter podcast where we talk about our lives and experiences in three segments. World Peas-our segment where we talk about goings-on in pop culture Tovah picks up a new nickname. Shout out to a couple of big fans…Bridget and Tallulah…thanks Spotify Wrap! Zach Bryan-scumbag.  Find out why. DWTS w...
2024-12-1135 min2 Peas, Same Pod
2 Peas, Same PodPass the salt, pleaseIt’s a Tuesday, and a day… so it’s time for the 2 Peas!  Yeah, yeah…it’s Wednesday, but yesterday was DWTS, as you will hear. We’re a humorous father-daughter podcast where we talk about our lives and experiences in three segments. World Peas-our segment where we talk about goings-on in pop culture Tovah and Eric talk “Elder Abuse”…really, just the fight between Jake Paul and AARP member, Mike Tyson-what a joke.  But Tovah does like MMA or UFC!   Tovah talks about her newfound admiration for “Breaking Bad”, just a d...
2024-11-2128 min2 Peas, Same Pod
2 Peas, Same PodYou can call me Al...Ep. 37…   It’s a Tuesday… so it’s time for the 2 Peas! We’re a humorous father-daughter podcast where we talk about our lives and experiences in three segments. Yeah, yeah…it’s Wednesday, but yesterday was election day, as you will hear…our special Election Desk edition.   World Peas-our segment where we talk about goings-on in pop culture   Tovah and Eric talk the election!  Then a little Jeopardy and some of the people who appear on the show.  We get into some “zesty” chit-chat and slide into Dancing wi...
2024-11-0731 min2 Peas, Same Pod
2 Peas, Same PodEverybody wants this!It’s a Tuesday… so it’s time for the 2 Peas! A humorous father-daughter podcast where we talk about our lives and experiences in three segments.   World Peas-our segment where we talk about goings-on in pop culture   Tovah and Eric talk about Liam Payne and “Big Time Rush”…and One Direction!  Then a little Dancing with the Stars…again.  We can’t help it…a guilty pleasure train wreck of epic proportion.    We also talk about Tovah’s “meta” experience watching “Nobody Wants This.”   Peas are Family-our seg...
2024-10-2339 min2 Peas, Same Pod
2 Peas, Same PodGoin' fishin' for Gefilte...It’s a Tuesday… so it’s time for the 2 Peas! A humorous father-daughter podcast where we talk about our lives and experiences in three segments.   World Peas-our segment where we talk about goings-on in pop culture Tovah and Eric talk about Dancing with the Stars…again.  We can’t help it…a guilty pleasure train wreck of epic proportion.  We recap Anna Delvey’s dismissal and a brief discussion of Tori Spelling.  That moves us to a brief discussion about cruising and Princess Cruise Lines specifically…”Love, exciting and new…” Peas are Family-our...
2024-10-0937 min2 Peas, Same Pod
2 Peas, Same PodDancing with the Felons!It’s a Tuesday… so it’s time for the 2 Peas! 2 Peas, Same Pod--A humorous father-daughter podcast where we talk about our lives and experiences in three segments.   World Peas-our segment where we talk about goings-on in pop culture This week, Tovah and Eric talk about Dancing with the Stars…we really drill down into why Eric thinks they should “un-invent Anna”.  We take a guess as to who is getting sent home tonight…and Eric really hopes it’s …well, tune in to hear the predictions and see if they’re right! The E...
2024-09-2537 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 180: Unbecoming: Release the Past, Embrace Your StoryWelcome to We Go Boldly, the podcast where we empower you to live on purpose, be intentional, and boldly step into your best life! Hosted by Rielly and Tovah, this show dives deep into the challenges and triumphs of personal growth, mindfulness, and mental well-being. Whether we’re exploring how to undo old habits, release past trauma, or embrace your inner badass, we’re here to help you navigate the twists and turns of life with humor, heart, and a healthy dose of real talk. Tune in, grab a cup of coffee (or tea!), and let’s go boldly togeth...
2024-09-181h 002 Peas, Same Pod
2 Peas, Same PodEurope will never be the same2 PEas, Same Pod...A humorous father-daughter podcast where we talk about our lives and experiences in three segments. Tovah is back from her world travels and ready to share! Shout out to Justice Geri for co-hosting. Tovah pays a brief tribute to Hersh. Honda does its job…listen to find out how and why!   World Peas-our segment where we talk about goings-on in pop culture Tovah and Eric talk about Dancing with the Stars…we really drill down. Peas are Family-our segment where we re...
2024-09-1234 min2 Peas, Same Pod
2 Peas, Same PodAll rise...It’s a Tuesday, plus 2 days… so it’s time for the 2 Peas! A humorous father-daughter podcast where we talk about our lives and experiences in three segments.   This is a very special episode…the debut of the Honorable Justice Geri Weinstein…tune in to find out more about my mother, Tovah’s grandmother, and her illustrious career   World Peas-our segment where we talk about goings-on in pop culture   We bypass this segment with Geri and move into…   Peas are Family-our segment where we r...
2024-08-3038 min2 Peas, Same Pod
2 Peas, Same PodLeavin' on a jet plane...Ep. 31… It’s a Tuesday, plus 7 days… so it’s time for the 2 Peas! A humorous father-daughter podcast where we talk about our lives and experiences in three segments. This week is a short episode, because we’ll be posting a second special episode…tune in to find out more…Shout out this week to Jody Troderman for custom mugs! World Peas-our segment where we talk about goings-on in pop culture We talk about “Dancing with the Stars!”  Eric has dancing in his heart!  We are excited for the “stars…” We also...
2024-08-2824 min2 Peas, Same Pod
2 Peas, Same PodLet's have a (road) Rager!It’s a Tuesday, plus a day… so it’s time for the 2 Peas! A humorous father-daughter podcast where we talk about our lives and experiences.   World Peas-our segment where we talk about goings-on in pop culture   We talk all about the Olympics…find out our feelings about the some of the closing ceremonies, gymnastics, and the field of competition.   What if the Olympics were in Boston this year?  Road rage!!!  Hear about Tovah’s attitude on this, and how her grandfather was the victim in 2 ridiculous...
2024-08-1527 min2 Peas, Same Pod
2 Peas, Same PodPro-anti-oxidantEp. 29… It’s a Tuesday… so it’s time for the 2 Peas! A humorous father-daughter podcast where we talk about our lives and experiences. World Peas-our segment where we talk about goings-on in pop culture In this week’s episode, we go out of order.  But when we get to it, we talk all about the Olympics…find out our feelings about the opening ceremonies, gymnastics, and the field of competition. Peas are Family-our segment where we regale the listening audience with a story from our family experiences Eric talks...
2024-08-0735 min2 Peas, Same Pod
2 Peas, Same PodFill the cracks!It’s a Tuesday… so it’s time for the 2 Peas! A humorous father-daughter podcast where we talk about our lives and experiences. World Peas-our segment where we talk about goings-on in pop culture In this week’s episode, Eric and Tovah open with a brief discussion on the breaking news of Joe Biden withdrawing from the race for President. We chat about UDumpling and how they already know Tovah. Team USA Basketball riding the Tube in London/Paris. Tovah talks about her experience at the Zack Bryan co...
2024-07-2430 min2 Peas, Same Pod
2 Peas, Same PodOooooooooogaaaaaaaaaaaa's!Ep. 27… It’s a Tuesday +24 hours… so it’s time for the 2 Peas! A father-daughter podcast where we talk about our lives and experiences. Warm up In this week’s episode, Eric and Tovah open with a talk about doggie day care drop-off and Franklin “The Boss” Weinstein. World Peas-our segment where we talk about goings-on in pop culture A little Zach Bryan talk.  I don’t even know who he is!  Tovah is going to his concert outside at Gillette Stadium tonight…rain is in the forecast!  She tells...
2024-07-1828 min2 Peas, Same Pod
2 Peas, Same PodYou callin' me a liar?It’s a Tuesday, so it’s time for 2 Peas! Warm up Tovah instructs Eric as to how our “Peas of Information” should go in the future.  Apparently, Eric suffers from the disease of “laziness.” World Peas-our segment where we talk about goings-on in pop culture A little Simone Biles talk…one of the greatest athletes of all time, and her husband thinks he’s the one people know.  We don’t even know who he is! A little Timberlake chat about his recent DUI, which reminds Eric about Mel Gibson (that too...
2024-07-1037 min2 Peas, Same Pod
2 Peas, Same PodHooked on a feeling...Ep. 25… After some technical difficulties, Eric and Tovah are back, better than ever. Segment warmup: Tovah visits Costco (no surprise) again, and avoids a crisis but Eric finds himself in a blueberry crisis! World Peas-our segment where we talk about goings-on in pop culture Even covered by the Washington Post and CNN, the Karen Read trial wrapped up, and Tovah and Eric give listeners a little taste of their opinions… Tovah brings up the Jenners which then devolves into a discussion about Caitlyn and her place in Amer...
2024-07-0330 min2 Peas, Same Pod
2 Peas, Same PodLike the parting of the Red Sea...Eric and Tovah are back, better than ever. Segment recap: Starting with a quick visit from the studio dog, Ollie…and Eric explaining to Tovah why sunscreen is important…especially with fair skin. World Peas-our segment where we talk about goings-on in pop culture Banner 18 for the Boston Celtics…our hometown team…the winningest franchise in NBA history.  Eric got a little worked up…listen to how he dealt with it. Shout out to Newton-Wellesley Hospital…and Parrell! Special shout-out again to some HUGE fans, who were gracious enou...
2024-06-1939 min2 Peas, Same Pod
2 Peas, Same PodOooh, smell that "Aroma"After a 2 week hiatus due to some medical issues in the house, Eric and Tovah are back, better than ever. Segment recap: Starting with some chit-chat about Franklin’s recent visit to the vet, we move into… World Peas-our segment where we talk about goings-on in pop culture With the NBA finals featuring our home team, it’s a perfect time to talk about Celtics and how Eric loses his mind watching the games.  Tovah shares her ongoing thoughts about Caitlin Clark and the WNBA.  Don’t get her started… We are NOT...
2024-06-1336 min2 Peas, Same Pod
2 Peas, Same Pod"Don't touch that!"This week's episode shapes up as follows: World Peas-our segment where we talk about goings-on in pop culture Harrison Butker…in our opinion, goes off the rails as a commencement speaker.  He should stick to football and not diminish and dehumanize women and the members of the LGBTQ+ community.  More stupid “portal” talk…and an update on the new office dog, “Oliie.”   Peas are Family-our segment where we regale the listening audience with a story from our family archives   Tovah and Eric reminisce about Elayne’s dad, Tovah’s “Pa...
2024-05-2935 min2 Peas, Same Pod
2 Peas, Same PodToasted...and ROASTED!Welcome to 2 Peas, Same Pod, a father-daughter podcast...real talk with Eric and Tovah Weinstein...unscripted and unplugged.   Up this week: World Peas-our segment where we talk about goings-on in pop culture   The Tom Brady Roast Tovah talks about how if you sign up to be roasted, or you watch the roast, everything should be fair game.  Eric talks about what crossed the line for him… Eric gives some career advice to Bill Belichick…he’s probably listening. Was Tom Brady a good sport, or...
2024-05-2235 min2 Peas, Same Pod
2 Peas, Same PodIndiana wants me, Lord, I can't go back there...Podcast delayed is Podcast denied! On this week’s slightly delayed episode, Tovah and Eric discuss establishing a set-list of segments for each week.  Though still somewhat loose, there will be our relaxed Intro, then “World Peas”, with stories from around the world about pop culture and current events), then “Peas are Family”…, which are stories from the family archives and finally “Peas of Information”, where Eric asks random questions to get stream of consciousness responses from Tovah, and then a few closing comments. First up this week, we get derailed and talk about “The Country Bears” movi...
2024-05-0940 min2 Peas, Same Pod
2 Peas, Same PodTen Plagues...they're "terrible"This week, from a remote location, Tovah starts off with a shout-out to her friend Connor, and re-visits the Lonely Island.  The she gets a lesson on the FCC and the First Amendment.   We throw the rock around the key a bit and talk women’s basketball, NCAAW and Caitlin Clark.  Tovah even watched the women’s draft, which she preferred to the NFL draft.   We talk a bit about Tovah’s hot internet takes, and how her brand of humor might be lost on some internet trolls.   Eric teas...
2024-05-0138 min2 Peas, Same Pod
2 Peas, Same PodThe Mentalist!In a weird situation, a “mentalist” randomly shows up at Tovah’s job on Easter Sunday, but amazes and astounds with weird, David Blaine-like tricks. We recorded this prior to the final four weekend so listen up and see how we did with our picks. Eclipse!!!! Where does our audience stand on Tovah’s poll question? Is it ok to dress up your dog?  Find out where we stand and hear about our favorite Instagram dog account.  It’s not Franklin’s, but he’s the boss! As we refine our new segment, “Pe...
2024-04-2430 min2 Peas, Same Pod
2 Peas, Same PodOn a Boat...Returning from a short hiatus, Tovah and Eric get into a discussion about Eric’s special “Visiting Day Shirt” that he’s been wearing since 2006.  Shout out to Sony Walkman “Sport” edition…and we learn what Tovah’s “Hype Song” is…I assure you, it is not “The Sound of Silence!” Random celebrity discussion-Winona Ryder, and Tovah reveals her inner nerd. We talk about a trip to Boulder, CO and how you have to be extra diligent in checking your flight departure time but trust no app! We close this episode with a new segment:  “Peas of Info...
2024-04-1730 min2 Peas, Same Pod
2 Peas, Same PodQuiet on Set!Eric and Tovah, the father-daughter podcast team, hit a bunch of topics this week. They talk about how Tovah sneaks pics in some of the most historical places in the world. We shift gears and talk about immersing ourselves in the local culture when travelling, and how that turned out in Pisa. We chat a bit about Tovah’s crazy multi-leg parlays for March Madness and how Josh’s Tar Heels blew up her parlays and bracket Special shout-out to a couple of big fans in Worcester.  If you’d like a shout-out, please email us or leave a comment! Francis...
2024-04-0339 min2 Peas, Same Pod
2 Peas, Same PodFirst World ProblemsOn this episode, Tovah gives a shout-out to Max Troderman, guitar-player extraordinaire, pulling an Apple Studios-like moment on the top of some house in Amherst, MA on St. Patrick’s Day… We come up with some fast, hot takes…about the Beatles, JFK’s assignation and once again, in the “First World Problems” department, Tovah gets worried about her Amex Centurion/Delta Lounge access at the airport…and she tells a story about our last airport experience in Ft. Lauderdale and how we had to wait for lounge access…oh, the humanity… We also delve into the Kate Midd...
2024-03-2731 min2 Peas, Same Pod
2 Peas, Same PodThe IncidentEpisode 14 “The Incident” Eric and Tovah finally dive into “The Incident” from last June, which will explain why Tovah had significant dental work done by our fabulous Dentist, Marc Rubin in Ashland, MA.  We start this episode with a discussion about her recent visit to the dentist, which then launches into a story about a very scary experience for Tovah, and the impact/effect it had on her, and us, as her parents.  While a serious subject, there are laughs, because sometime, if you don’t laugh, you’ll cry.  Please listen, and laugh along wit...
2024-03-2041 min2 Peas, Same Pod
2 Peas, Same PodOmbre' Leather!First up-a new Hollywood power couple is dating! And poor Wendy Williams… Next, Tovah and Eric talk about Costco which equals Fi-As-Co... Tovah and Eric tell a recent story about a Costco experience…Eric goes out of his way to solve a “Costco Problem” not a “Weinstein Problem" and let's just say, the experience left him a bit hollow. #Costco @Costco We shift gears and talk about T’s eye appointment, which quickly devolved into a discussion about men’s colognes and Hugh’s extremely sensitive olfactory sense! We wrap up with a little ch...
2024-03-0630 min2 Peas, Same Pod
2 Peas, Same PodMassive storm a churnin'Court is cancelled during an "epic" storm, so Eric and Tovah reminisce about David Ortiz dropping some language at a post-Marathon bombing Red Sox game...we re-visit Tovah and the bathroom, this time at Star Market, and my own adventures in upstate NY on my way home from a wedding in Batavia and Buffalo, back in 1994. Tovah and Eric talk about Tovah getting distracted and bumping into the house with her car… A little Grammy chit-chat (both the awards, and Eric's mother).  Eric is not a fan of today’s music, but a little Stevie Wonde...
2024-02-2130 min2 Peas, Same Pod
2 Peas, Same PodWhere ya “blubes” at?In this week's episode, Tovah and Eric broadcast from a mystery remote location…actually, not so mysterious. Tovah hops on the Nature’s Cereal train and talks blueberries and Eric asks: Can people handle Tovah “raw” or unfiltered? Recorded before the Superbowl, we chat a little about the KC Chiefs, Jackson Mahomes, yada yada yada, and Andy Reid…while Tovah shares her strong feels about Tom Brady. We shift gears and talk a little St. Elsewhere and Howie Mandel/Denzel Washington, which morphs into some dorm chit chat. We give an honorable men...
2024-02-1426 min2 Peas, Same Pod
2 Peas, Same PodObsessive ParkerSome hot topics...we say goodbye to an original member of the podcast panel.  We hit on the International Society of Erics; Tovah talks about her parking habits at Costco and other superstores.  We touch upon the Kimmel vs. Rodgers conflict and Tovah’s recent ankle MRI.  We finish up with kids’ movies that we watched over and over and other random jibber-jabber!   Contact Eric@2peassamepod.com or Tovah@2peassamepod.com for more information. Voiceover work courtesy of Jordan Rich of Chart Productions.  https://chartproductions.com Music:  Island by MBB | https://soundcloud...
2024-01-1734 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 142: How to self-careSelf-care has become synonymous with self-indulgence, luxury, and privilege. Our culture focuses on what it can sell you as self-care rather than what kind of self-care is essential for your unique needs and health. Healthy self-care can help us cope with overwhelm, provide proactive and reactive care, and create meaningful time and energy for us. In this episode of We Go Boldly we answer the question, if self-care is not simply trips to the salon and impulse buys at the checkout, then what and why is it? Rielly and Tovah are experts in unpacking the cultural conditioning t...
2024-01-1057 min2 Peas, Same Pod
2 Peas, Same PodBorn Ready!Eric and Tovah talk about Franklin's affinity for bald heads and Matt Rife's cancellation.  They also dive into Tovah blowing up the Santa myth when she was 6, and holiday foods/candies/delicacies.  A little Taylor Swift/Travis Kelce chat and things they don't like.  Fun times!  Subscribe to be alerted of new episodes.   Contact Eric@2peassamepod.com or Tovah@2peassamepod.com for more information. Voiceover work courtesy of Jordan Rich of Chart Productions.  https://chartproductions.com Music:  Island by MBB | https://soundcloud.com/mbbofficial Music promoted by https://www.free-stock-music.com...
2024-01-1029 min2 Peas, Same Pod
2 Peas, Same PodBustin’ rocks!Tune in for the newest episode.  Father-daughter duo, Eric and Tovah, talk about Tovah’s new morning banana coffee smoothie…they also talk about Starbucks and Eric’s meetups there every Sunday morning.  Tovah reveals the name for this “coffee club…” Other featured topics:  we talk about boarding the cruise ship  for the trip we took last year…a memorable experience that will be remembered and re-told forever, and we wrap up with a Thanksgiving menu re-cap and Tovah's lament about fast food drive-throughs.  Join us for some fresh banter on 2 Peas, Same Pod!   Contact Eric@2peas...
2024-01-0330 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 140: The Magic of Letting GoThis is it!  The end of the year and the end of season 9! Can you believe it?  We certainly can’t. Today  Rielly and Tovah talk all about the magic of letting go.   Letting go can be transformative and freeing. Why do we hold onto things, relationships, and beliefs that no longer serve us? Fear leads people to seek control, to hold on to outcomes, as if there is only one acceptable outcome. So the great irony is that attempting to control things actually feels less in control. We trick ourselves into thinking that letting go and m...
2023-12-271h 04We Go Boldly Podcast
We Go Boldly PodcastEPISODE 137: How is your heart with Celestina Ando?This season on We Go Boldly we are asking the question, how is your heart? We are diving into the depths of human experience, exploring the elusive concepts of heart, soul, spirit, and well-being. Each week we will embark on discussions that explore the intricate tapestry of our humanity in pursuit of embracing our whole selves and moving towards a more vibrant, fulfilling life. We coach women to live their version of a bold life and that is what this season is all about, embracing our power, building a bold society of limitless women ready to take o...
2023-12-0656 minThe SenseMakers Project
The SenseMakers Project#12 Roop Singh: From NFT to Erotic Hypnosis (2 of 2)Roop and Tovah connected at a Burning Man festival in Florida almost a decade ago.  From the moment they met, they were intrigued by one another and a friendship quickly formed.  Roop is one of Tovah's male confidants, someone she talks to about her challenges of being a female in a unbalanced world.  A leader in the field of NFT and a pioneer in the realm of sexuality, kink, and human pleasure, one episode was not enough.  Join Tovah and Roop as they go down a road of discover, sexuality, and modernity.The SenseMakers Project is a dona...
2023-05-1136 minThe SenseMakers Project
The SenseMakers Project#11 Roop Singh: From NFT to Erotic Hypnosis (1 of 2)Roop and Tovah connected at a Burning Man festival in Florida almost a decade ago.  From the moment they met, they were intrigued by one another and a friendship quickly formed.  Roop is one of Tovah's male confidants, someone she talks to about her challenges of being a female in a unbalanced world.  A leader in the field of NFT and a pioneer in the realm of sexuality, kink, and human pleasure, one episode was not enough.  Join Tovah and Roop as they go down a road of discover, sexuality, and modernity.The SenseMakers Project is a dona...
2023-05-1141 minThe SenseMakers Project
The SenseMakers Project#7 Eli Reiman: Adventures with Vegan Van-Life (1 of 2)Tovah met Eli in 2008 when she 1st moved back to Atlanta.  Tovah had been unsure of her return to her childhood city, but meeting a few wonderous people, including Eli, upon her return was a huge relief and answer to the question- did she make the right decision.  She had.All these years later, Eli and Tovah remain fast friends and adventure buddies.  Eli constantly amazes Tovah with his lifestlye and talents.  Everything he puts his mind to, he becomes a master of.  A few years ago, the road began to call to Eli.  He sold everything, bought...
2023-04-1130 minThe SenseMakers Project
The SenseMakers Project#10 Sunshine Sweetwater Diaz: Defying DeathSunshine and Tovah met decades ago when Tovah was traveling with a band doing live performance art on stage.  A painter and performer herself, Tovah's time on the road was filled with fun and interesting interactions.  One of the people Tovah has remained friends with since that time is the inspirational Sunshine.  Sunshine grew up on an off grid commune in Arizona.  The only child of a loving marriage, she grew up happy, content, and safe.  Her path took her across the United States, where she eventually met her husband.  They opened a successful music studio and later...
2023-04-1138 minThe SenseMakers Project
The SenseMakers Project#9 Valerie Wood: A Real Life Mary PoppinsTo know Val is to adore her.  Tovah and Valerie 1st met in Jamaica in 2013.  They were both there for a Chinese New Year celebration.  Tovah was there to perform with the band she was traveling with, Valerie was there to share in the experience.  Tovah will never forget their 1st meeting when Valerie, with her own Mary Poppins carpetbag, began to pull out a variety of things from a ukulele to make up to toys for the underprivileged children of Jamaica.  Tovah was instantly delighted by Valerie and they became fast friends.  Tovah loved Val's voice and has encour...
2023-04-1138 minThe SenseMakers Project
The SenseMakers Project#8 Eli Reiman: Adventures of Vegan Van-Life (2 of 2)Tovah met Eli in 2008 when she 1st moved back to Atlanta.  Tovah had been unsure of her return to her childhood city, but meeting a few wonderous people, including Eli, upon her return was a huge relief and answer to the question- did she make the right decision.  She had.All these years later, Eli and Tovah remain fast friends and adventure buddies.  Eli constantly amazes Tovah with his lifestlye and talents.  Everything he puts his mind to, he becomes a master of.  A few years ago, the road began to call to Eli.  He sold everything, bought...
2023-04-1134 minThe SenseMakers Project
The SenseMakers Project#6 Davey Swinton: Transgender Challenges and Special Needs Children (2 of 2)Tovah met Davey upon her move back to Atlanta in 2008.  It was at the same time she met her new and large group of friends (who she remains friends with to this day) assuring her that her move back to Atlanta had been the right thing to do.  Davey is funny, strong, charismatic, and highly creative.  She was one of the original fire and aerial performers in Atlanta.  She paved the way for LGBTQ community.  And they did this all while being a single mother to a special needs daughter.  With huge admiration, join Tovah as she and Da...
2023-04-1131 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 108: Unlocking what holds us back- Say No to Say Yes“When you say ‘Yes’ to others, make sure you are not saying ‘No’ to yourself.” ― Paolo CoehloDo you make sure you say no enough?  Why do we all feel the need to yes? In today’s episode Rielly and Tovah dive into why we say yes, even when we want to say no.  When we say yes to everything we are often saying no to ourselves. We do it for a variety of reasons but either way saying no when we mean no can leave us resentful, angry, and exhausted. What can we do about it? A whole l...
2023-03-291h 00The SenseMakers Project
The SenseMakers Project#5 Davey Swinton: Transgender Challenges and Special Needs Children (1 of 2)Tovah met Davey upon her move back to Atlanta in 2008.  It was at the same time she met her new and large group of friends (who she remains friends with to this day) assuring her that her move back to Atlanta had been the right thing to do.  Davey is funny, strong, charismatic, and highly creative.  She was one of the original fire and aerial performers in Atlanta.  She paved the way for LGBTQ community.  And they did this all while being a single mother to a special needs daughter.  With huge admiration, join Tovah as she and Da...
2023-03-2532 minThe SenseMakers Project
The SenseMakers Project#4 Shank: Fun, Friends, and MusicTovah met Shank in 1999 through a newspaper ad in the local Athens newspaper, The Flagpole, while looking for a roommate.  Upon meeting, they knew that the match was a good one, and a wonderful roommate relationship and friendship began.  Tovah adored Shank's kindness, humor, and good nature.  She loved his endless singing (even when he was taking hours in the acoustically sound bathroom).  They still remain friends today.Join Tovah as she interviews Shank reminiscing of days gone by accompanied to his soulful guitar and serenade. The SenseMakers Project is a donation-based project, so please like...
2023-03-2539 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 105: What would you do if you had no limitsWhat would you do if you had no limits? Can you imagine an unlimited universe? What happens if you let go of expectations and let the universe take control?Imagine a world where we take away all the thoughts, fears, and experiences that limit our lives and we create space to grow, take risks, empower ourselves, become our true selves.This is the world we want to create with you. Join Tovah and Rielly as we discuss how to embrace the limitless life we’ve always dreamed of. GO BOLDLY HOMEWORKJoin our...
2023-02-221h 08We Go Boldly Podcast
We Go Boldly PodcastEPISODE 104: What Sets Us FreeWelcome to Season 8 of the We Go Boldly the Podcast! This season Tovah and Rielly are unlocking what is holding us back. The science suggests it’s really hard to “Just Do It.” But what can we do?  This season we are going to figure out how to set ourselves free. How to figure out why we can’t “just do it” and when we can.  We will approach this in a kind and compassionate way.  It is time to stop avoiding and start doing. Join us on this adventure as we unlock what is holding us back! Here we go...
2023-02-1555 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 103: Embracing our power!We Go Boldly wraps up another season of the podcast! Hard to believe but this is it for Season Seven and our conversations around embracing your power. We spent a lot of time, energy and love on this season and in this last episode we take the time to answer some of the questions we posed to our guests. Diving into all of the who, what, where and why of our own stories, Tovah and Rielly explore the origin and journey of embracing their internal power.  They talk about what it means for them as coaches, individuals, a...
2022-12-281h 01We Go Boldly Podcast
We Go Boldly PodcastEPISODE 101: Letting go of outcomes and control in order to embrace our powerToday on We Go Boldly Rielly and Tovah talk about letting go of outcomes and urge to control ourselves, our environment, other people in order to feel safe and okay. So often we struggle with the feeling that we can direct and control the universe by will, by demand, by gripping tightly to our expectation of what ought to be.  This episode examines why we want to control things and people (hello fear), and how we cling to preconceived outcomes rather than accepting where we actually are right now. We walk through the science and co...
2022-12-1459 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 99: Feeling our FeelingsFeeling the big feelings in life is hard. This episode we dig all around in those murky, deep, dark feelings that so many of us try to avoid. Why would we do this you might ask? Because avoidance is simply kicking the can down the road. It doesn't make it go away. Join Rielly and Tovah as they tackle the big feelings we all have to grapple with from time to time. Everything from sadness to self doubt, anger, rage, and overwhelm. We take on the big feelings that can hang over our heads and drag us d...
2022-11-301h 06We Go Boldly Podcast
We Go Boldly PodcastEPISODE 86: Society and Busyness“You don’t always have to be doing something. You can just be, and that’s plenty.” - Alice WalkerBuckle up friends.  This is a big and very important conversation.  Tovah and Rielly talk about white supremacy, the patriarchy, and even capitalism.  Truth be told they are all connected.  We are definitely not the first to have these thoughts and thus we will be directing you to a lot of great resources including but not limited to Tricia Hersey with the @napministry.In case you’re wondering what this has to do with burn out, don’t wor...
2022-08-311h 03We Go Boldly Podcast
We Go Boldly PodcastEPISODE 85: Pinterest Perfect ParentingIt's time to get serious…of course that’s what we’ve been doing all season but this week we get serious about perfectionism and “pinterest parenting.” What happens when we set goals and achievements for our kids without reflecting on what our kids need?  What happens when we set unrealistic expectations for ourselves as parents? When we demand perfectionism of ourselves, what are we teaching our kids?There are some truths shared today (truths that Tovah wants to ignore). We talk about the good, the bad, and the ugly of perfection parenting.  We also talk about how we can d...
2022-08-241h 03We Go Boldly Podcast
We Go Boldly PodcastEPISODE 83: Goals and AchievementWelcome to this week’s conversation all about goals and achievement.  Why do we set all of these goals?  What are we trying to prove?  Rielly and Tovah are fans of goal setting as much as the next person, actually quite a lot more, but they are not fans of goals for the sake of goals.  That is next level achievement culture getting in the way.  Achievement Culture and setting goals for the sake of setting goals rather than to actually achieve our dreams is not the path to a limitless life. We talk all about the...
2022-08-1055 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 77: Looking for our self worth in our to do listsLet’s Go Boldly into episode 6 and cross off finding self worth in our productivity. This week Tovah and Rielly talk all about the notion that our value and worth as humans is captured in what we can produce in a day. The idea that the more we put on our to do list and cross off by the end of the day, the more worthy we are, the more worthwhile we should feel. Rielly and Tovah are spending all season tackling the concept of tying our own self-worth to external factors. This week the focus is dir...
2022-06-2955 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 75: Do you bury your “self” in the busyness of work?“Hustle culture carries this overarching belief that the more you do, the more valuable you are,” says Kate Northrup the founder of The Origin Company and the author of Do Less: Revolutionary Approach to Time and Energy Management. This week Rielly and Tovah dive into the big discussion of work, busyness, and the ever present “hustle culture.” People use work and the hustle culture as the filler for something that is out of whack in their lives.  Outwardly, hustle culture seems like a high-energy-motivational movement that comes with expected rewards. For most people, working long hours is typically...
2022-06-1556 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 73: What do we mean when we say self-worth?In this week’s episode Tovah and Rielly lay the groundwork for a discussion of self-worth throughout the upcoming season 6. They set out definitions and parameters around self-worth, self-esteem, and self-confidence. The underlying basis for the season is that our cultural focus on busyness keeps us trapped in thinking that our self-worth is tied to busyness and productivity.Join Rielly and Tovah as they examine the root of self-worth, how to dig into your own understanding of self-worth, and your connection to the larger world. The ability to recognize your worth as an intangible in existence regardless of...
2022-06-0155 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 72: WHAT DO YOU WE MEAN WHEN WE SAY BUSYNESS?“The trouble with the rat race is that even if you win, you’re still a rat.” — Lily TomlinWe have made it to season 6 and we are excited to be here!  Busyness and worthiness are two subjects we are very interested in talking about and discussing with you.  At a foundational level, busyness is the experience of feeling like we have more to do than we have time or energy – that there is not much “space” in our lives. We are running from one task or meeting to another, often repeatedly throughout the day.  Sound familiar?How did we g...
2022-05-2551 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 71: How do I listen to my inner voice?We Go Boldly continues our discussion of phase two of our inner voice work. How do we accept ourselves once we weed out the negative influences to our inner monologue, and do the deep dive into who we are at our core? Tovah and Rielly talk through methods for working on accepting all the facets of our person, allowing ourselves to be whole humans. Once we clear out the clutter of the noise around us, we can take time to look at the way that we talk to ourselves, the way that we feel about ourselves, and w...
2022-05-1851 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 69: Leaning into trouble duringJoin us today in Going Boldly on our last episode of Season 5. We wrap things up with a look into how we lean into faith during times of trouble. Rielly and Tovah spend this last episode wrapping up the season asking questions about how people utilize their faith in different ways in order to weather troubling times.  The hosts plunge into the depths of what it means to lean into faith when transformations are rocky and times are troubled. How do we lift ourselves up by turning to faith, community, certainty or even doubt? Tovah and Rielly t...
2022-05-0445 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 68: FAITH AND TRANSFORMATION WITH TOVAH KOPANThis week We Go Boldly with one of our hosts in the hot seat.  That’s right, it's Tovah’s turn to share her personal story of faith and transformation.  We’re going to learn all about Tovah’s feelings on how the universe has shown up throughout her life.  Rielly takes a turn at putting her co-host Tovah in the hot seat, asking all the burning questions from where she derives her faith, how she came to terms with her sense of faith, and how she incorporates faith into her daily life. Tovah is up at the bat...
2022-04-271h 04We Go Boldly Podcast
We Go Boldly PodcastEPISODE 67: FAITH AND TRANSFORMATION WITH RIELLY KARSHThis week we are taking a bold stroll into new territory, the co-host interview. Our whole season has been about faith and transformation, from global to personal. Today we get extra personal and have a great time doing it. Let’s get into Rielly’s life story and her feelings on faith, transformation, and where she finds solace and peace. Tovah takes a turn at putting her co-host Rielly in the hot seat, asking all the burning questions from where she derives her faith, how she came to terms with her sense of faith, and how she incor...
2022-04-2046 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 64: INTERNAL V. EXTERNAL TRANSFORMATIONSThis week Rielly and Tovah discuss the difference between internal and external transformations.  Some transformations may change us deeply while others are more surface.  Can we keep a transformation that is only surface?Is life one continuous transformation and we don’t notice it happening? What happens when we choose not to transform?  Is that even an option? What prevents our transformations? How do you go about making personal transformations? How do you make sure your transformation is going in the right direction?  As you can see there are a lot of questions this week and we...
2022-03-231h 03We Go Boldly Podcast
We Go Boldly PodcastEPISODE 60: WHAT HAPPENS WHEN YOU HAVE A CRISIS OF FAITH?Doubt and faith are interlinked so much and it is often when we have doubts that we need faith the most.  This week we dive into the heart of what happens when we have our doubts and we have a crisis of faith. Whether those doubts are huge or small (yes, Tovah shares her concerns about not having a preferred type of coffee) we need to figure out how to move through our doubts.  Whether you're religious or not, you can still lose faith. Losing faith might mean no longer believing in values you used to live by...
2022-03-0148 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 59: FAITH & TRANSFORMATION WITH SHERYL HOLLANDLast week on the We Go Boldly Podcast we did a deep dive into how to build a community with trust and vulnerability. We looked out how you can lead a faith community or even yourself by establishing trust. This week we continue the conversation on faith and transformation with a wonderful guest and Tovah’s longtime friend, Sheryl Holland. Our conversation starts out with an unexpected conversation all about finding your knowing and listening to your inner voice even at a very young age.  What a treat! You will definitely want to listen in as we the...
2022-02-2354 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 52: NEW YEAR YOUR YEARHappy New Year! As we kick off Season 5 we also kick off 2022.  How do you like to kick off the new year? Tovah and Rielly talk about what they love about a fresh start that comes with the new year and what they really don’t like.   This episode spends some time looking at the research which shows that just like you might have thought, resolutions are not always the best way to kick off your year.  We talk about how we can make your New Year’s goals and plans actually stick. We definitely recommen...
2022-01-051h 03The SenseMakers Project
The SenseMakers ProjectSenseMakers Episode #1: Tovah (1 of 2)In this interview, Tovah takes a seat at the table to be interviewed.  She reveals her challenges and her difficult path that led her to where she is today.  Through this interview, we understand her motivation behind the SenseMakers Project and her general karmic giving.  It is eyeopening to witness that there is no great light without great darkness, how she has taken her challenges and learned to grow and thrive in a difficult world.  In this interview, we begin to see how we can overcome struggle, to give compassion to others, to live our life to the fullest.  Tovah...
2021-12-2622 minMeditate with Tovah
Meditate with TovahSenseMakers Episode #1: Tovah (1 of 2)Helme interviews Tovah.
2021-12-2622 minThe SenseMakers Project
The SenseMakers ProjectSenseMakers Episode #2: Tovah (2 of 2)In this interview, Tovah takes a seat at the table to be interviewed.  She reveals her challenges and her difficult path that led her to where she is today.  Through this interview, we understand her motivation behind the SenseMakers Project and her general karmic giving.  It is eyeopening to witness that there is no great light without great darkness, how she has taken her challenges and learned to grow and thrive in a difficult world.  In this interview, we begin to see how we can overcome struggle, to give compassion to others, to live our life to the fullest.  Tovah...
2021-12-2626 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 46: FINDING JOY AND NOT LOSING OUR IDENTITYThis time of year is filled with joy and often fraught with stress. We have spent all year digging deep and listening to our inner voice and focusing on ensuring we find and hold onto our identities in the face of challenges.  Now is not the time to lose ourselves. Holidays allow for the opportunity to build our family identity through family traditions. Cultivating family identity can be an anchor for you. Family identity can be reinforced by actually naming the traditions you do. They have a magical way of instilling family identity.  In this we...
2021-12-0149 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 46: FINDING JOY AND NOT LOSING OUR IDENTITYThis time of year is filled with joy and often fraught with stress. We have spent all year digging deep and listening to our inner voice and focusing on ensuring we find and hold onto our identities in the face of challenges.  Now is not the time to lose ourselves. Holidays allow for the opportunity to build our family identity through family traditions. Cultivating family identity can be an anchor for you. Family identity can be reinforced by actually naming the traditions you do. They have a magical way of instilling family identity.  In this we...
2021-12-0149 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 45: IMPACT OF RELATIONSHIPS ON IDENTITYHave you ever wondered why some people help you find yourself and with some people you lose yourself?   Relationships can impact our identity by changing the size of our sense of self. It can expand, to include new traits or to make existing traits more prominent but it can also cause certain aspects of the self to be lost. Rielly and Tovah get a little extra personal when they talk about how their relationships have expanded their lives and taught them when they needed to reconnect with their own identity.   Friendships, relationships and sett...
2021-11-1753 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 44: OUR JOBS ARE NOT WHO WE AREDid you know that Smith is still the most popular name? Over time a person's job was their defining feature, literal identity. While we aren’t named after our job these days we are often too tied to them and too enmeshed in them.  Many of us have come to actually define ourselves by our occupations – which often comes at our own expense. On today’s episode Tovah and Rielly get personal when they talk about jobs and identity. They have both struggled with separating their identity from their jobs.  Why is it not okay to be co...
2021-11-1047 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 43: PARENTHOOD: LOSING & FINDING YOURSELFWhen Tovah and Rielly thought about starting a podcast they knew they would talk about parenting a lot.  They didn’t realize it would take 43 episodes until they would finally have an episode entirely devoted to parenthood.    It only makes sense that parenthood comes up during a season about identity.  There are so many different layers to consider with respect to how our identity will be impacted over time and all the different stages of parenthood.  It is so easy to lose ourselves in parenthood. As many parents, or anyone who has been around small children...
2021-11-0352 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 42: UNDERSTANDING YOUR PURPOSE“The world is waiting for you to pursue your purpose.” “Find your purpose” looks great on a poster or on a decorative wooden plaque but what does it really mean? And more importantly can it mean anything if you don’t know who you are?  Rielly and Tovah discuss the importance of learning who you are first before figuring out what you should be doing with your life.  Lacking a clearly defined sense of self, or identity, often makes it tough to know exactly what you want.  They continue their deep dive into their conversation about identit...
2021-10-2744 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 41: HOLDING ONTO YOUR IDENTITY DURING TRANSITIONS“The only thing that is constant is change.”― Heraclitus  There is nothing inherently wrong with transitions, in fact transitions are exciting and can lead to wonderful growth but...every transition can cause unexpected stress.  This week Tovah and Rielly, who both handle change very differently, discuss how we maintain our identities while living through life’s major transitions.  Change can impact how we view the world and ourselves. How do we handle change so we can embrace change and celebrate it?  We dive deep into answering that question.  Finding calm in our lives and ensuring...
2021-10-2039 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 40: WHAT KIND OF PERSON DO YOU WANT TO BE?How are you living a life and identifying your identity? Are you honoring your personal identity? How do you determine what kind of person you are? These are the questions that help us determine our core values and who we truly are.  Rielly and Tovah discuss this and more in episode 4 of season 4.  As it often does, the conversation comes back to a discussion of our inner voice.  We want to stop asking kids what they want to be when they grow up and ask them who they are.  Identity is not focused on what you...
2021-10-1346 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 39: SHAKE OFF THE NOISETo be nobody but yourself in a world that is doing its best, day and night, to make you everybody else means to fight the hardest battle which any human being can fight; and never stop fighting. ~ e.e. cummings What happens when we aren’t sure who we are?  What happens when who we are is challenged?  When well formed, our identity allows us to move through the world as individuals who form healthy and strong relationships.  We need to shake off the noise impacting our sense of self.  How do we do tha...
2021-10-0651 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 38: FINDING OUR IDENTITYOur job is to keep telling our stories. This week, and this whole season, Rielly and Tovah dive in and discuss the concept of identity. What does identity mean? How is it formed? There are parts of our identity that we are born with and other parts that we grow into.   Rielly and Tovah consider how our identity or identities are authentic to who we are. A hunger for authenticity guides us in every age and aspect of life. It drives our explorations of work, relationships, play, and prayer. How do we keep sh...
2021-09-2945 minWe Go Boldly Podcast
We Go Boldly PodcastEPISODE 22: OUR NEED FOR CONNECTION“When one tugs at a single thing in nature, he finds it attached to the rest of the world.” -John Muir This week we kick off part one of our two part conversation on connection. Our connection to mind, body and spirit guides us.  As humans we need to feel a sense of connection to something, whether it is a larger universe, God, the Earth, other people or something unique. This need relates to belonging, soul, spirit, self worth, doubt, fear, love, kindness. We find connection in grounding, prayer, meditation, group activities, friendship, and relationships. We al...
2021-06-0946 minWe Go Boldly Podcast
We Go Boldly Podcast1: BUILDING A SOCIETY OF LIMITLESS WOMENWelcome to the very first episode of We Go Boldly Podcast. We’re your hosts, Tovah Kopan and Rielly Karsh. Co-Founders of the Go Boldly Initiative, moms, change makers, and advocates. We are inviting you to the forefront of your own life on this show. We are going to push you to examine your own unique feminine mythology and release the anchors of unreasonable expectations. Tune in each week as we discuss everything from culture and relationships to careers and advocacy. Listen and grow with us each week as we strive to build an...
2021-01-3133 min