podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Tracilyn George
Shows
A Cluttered Mind
Dealing With Demons: Understanding Clinical Depression from a Survivor's Perspective
Do you or a loved one have a mental illness? Have you ever wondered what you can do to help? This book is your answer! To fully understand depression, you must listen intently and attentively to those of us afflicted. It is important for anyone with mental illness to be treated with kindness, respect and dignity, not with stigma, bias and scorn for we are fighting a battle beyond one's vision and comprehension. Just because we don't look sick, it doesn't mean we aren't. The purpose of this book is to look at mental illness from the...
2026-01-02
1h 16
A Cluttered Mind
Grief in the Clutter: How Loss Shapes Our Mental Health
Grief doesn’t end—it changes us. In this episode of A Cluttered Mind, we explore how grief shapes our mental health long after loss, influencing anxiety, depression, identity, and how we move through the world. From quiet, unresolved sadness to life-altering loss, we talk honestly about why grief isn’t linear—and why it doesn’t mean something is wrong with you. A compassionate conversation about living with loss, carrying it forward, and learning how to exist alongside grief rather than fighting it.
2025-12-23
11 min
A Cluttered Mind
Mental Health Around the Holidays
The holidays are often portrayed as joyful—but for many, they can amplify anxiety, depression, grief, loneliness, and emotional overwhelm. In this episode of A Cluttered Mind, we explore how the holiday season can impact mental health, why expectations can be so heavy, and how to navigate this time with more compassion—for yourself and others. An honest conversation about surviving the holidays, setting boundaries, and remembering that you’re not broken for struggling during a season that’s supposed to feel happy.
2025-12-23
08 min
A Cluttered Mind
Tribute to Rob Reiner
A Cluttered Mind is a mental health–focused podcast exploring emotional well-being, creativity, and the power of storytelling. This show is not political, but there is mention of politics in this episode. In this tribute episode, we honor Rob Reiner through the emotional impact of his films—from Stand By Me to The Princess Bride. We reflect on how his stories explore friendship, grief, love, fear, and resilience—and why they continue to comfort and connect us. If you’ve ever found healing in a movie, this episode is for you.
2025-12-23
08 min
A Cluttered Mind
Embracing the Quiet - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-17
06 min
A Cluttered Mind
The Beauty of Imperfection - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-17
07 min
A Cluttered Mind
Finding Balance #2 - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-17
07 min
A Cluttered Mind
The Courage to be Vulnerable - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-17
07 min
A Cluttered Mind
Embracing Change #2 - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-17
06 min
A Cluttered Mind
The Power of Presence - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-17
06 min
A Cluttered Mind
Finding Clarity Amid the Chaos
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-17
06 min
A Cluttered Mind
The Art of Letting Go - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-17
06 min
A Cluttered Mind
Reclaiming Joy - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-17
05 min
A Cluttered Mind
Embracing Change #1 - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-17
06 min
A Cluttered Mind
The Quiet Strength of Alone Time - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-17
05 min
A Cluttered Mind
The Power of Saying No - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-17
05 min
A Cluttered Mind
Finding Balance - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
06 min
A Cluttered Mind
The Quiet Struggles - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
06 min
A Cluttered Mind
The Weight of Words (#2) - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
06 min
A Cluttered Mind
The Sound of Silence - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
06 min
A Cluttered Mind
The Quiet of Being Seen - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
05 min
A Cluttered Mind
The Quiet Spaces We Keep - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
05 min
A Cluttered Mind
The Art of Quiet - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
04 min
A Cluttered Mind
The Things I Don't Say - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
05 min
A Cluttered Mind
The Weight of Words (#1) - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
05 min
A Cluttered Mind
When the World Gets Too Loud (#2) - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
04 min
A Cluttered Mind
When the World Gets Too Loud (#1) - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
04 min
A Cluttered Mind
A Voice in the Crowd - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
04 min
A Cluttered Mind
Tea Girl has a Name - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
03 min
A Cluttered Mind
The Party that Wasn't - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
04 min
A Cluttered Mind
Avoiding the Spotlight - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
04 min
A Cluttered Mind
Coffee Shops and Eavesdrops - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
04 min
A Cluttered Mind
The First Page - Diary of an Introvert
Diary of an Introvert invites listeners into the quiet world of Iris, a reflective soul navigating life’s noise through solitude and self-discovery. Each episode opens a page of her inner diary—revealing the beauty, vulnerability, and quiet courage of living authentically in a world that never stops talking.
2025-10-10
05 min
A Cluttered Mind
Conclusion - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-19
02 min
A Cluttered Mind
Our First Time - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-19
06 min
A Cluttered Mind
Slumber Party - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-19
18 min
A Cluttered Mind
Arcade - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-19
10 min
A Cluttered Mind
Rainy Sunday - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-19
08 min
A Cluttered Mind
Camping - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-19
12 min
A Cluttered Mind
Road Trip - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-19
08 min
A Cluttered Mind
Baking - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-19
05 min
A Cluttered Mind
Game Night - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-19
06 min
A Cluttered Mind
Haunted House - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-19
07 min
A Cluttered Mind
Tribute to my brother, John
This is a tribute episode to my late brother, John, who passed in a tragic accident, and a bit about my mental health.
2025-09-18
24 min
A Cluttered Mind
Amusement Park - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-12
11 min
A Cluttered Mind
Pittsburgh - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-12
13 min
A Cluttered Mind
To The Rescue - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-12
09 min
A Cluttered Mind
Trivia Night - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-12
07 min
A Cluttered Mind
Our First Get Together - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-12
10 min
A Cluttered Mind
How We Met - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-12
06 min
A Cluttered Mind
Disclaimer/Introduction - Adventures with Bill
Bill was the best friend a girl could ever ask to have. He made certain I always had a good time and checked in to keep me from completely isolating myself from the world. He was kind, caring, and considerate at all times even making sure he'd pick activities he thought we'd both enjoy. The following stories are tales of our adventures together, good and not so good.
2025-09-12
03 min
A Cluttered Mind
Let's Talk Mental Health
In this episode, we explore common mental health diagnoses like anxiety, depression, bipolar disorder, PTSD, and OCD—unpacking what they really mean beyond the labels. We’ll break down symptoms, clear up misconceptions, and highlight how a diagnosis can bring both clarity and challenge. This conversation is about understanding, reducing stigma, and reminding you that no label defines your worth.
2025-08-29
49 min
A Cluttered Mind
The Silence Within: Speaking the Unspoken
Some stories go untold, some feelings stay hidden. The Silence Within gives voice to the unspoken—raw, honest, and deeply human. Tune in, confront the quiet, and discover what’s been waiting to be heard.
2025-08-22
20 min
A Cluttered Mind
Added Insight to Letters to Prince William and Prince Harry - Letters to the Broken
Bonus Episode: A reflection on letters to Prince William and Prince Harry—providing context on why reconciliation between the brothers remains unlikely. From Letters to the Broken by Tracilyn George, this episode explores their grief, the weight of royal expectations, and the personal choices that have shaped their divided paths.
2025-08-22
05 min
A Cluttered Mind
Letter to Vincent Van Gogh - Letters to the Broken
A letter to Vincent van Gogh—painter, dreamer, and tormented soul, whose genius was shaped by relentless battles with mental illness and despair. From Letters to the Broken by Tracilyn George, this episode reflects on suffering, beauty, and the fragile humanity behind his timeless art.
2025-08-22
03 min
A Cluttered Mind
Letter to Hunter S. Thompson - Letters to the Broken
A letter to Hunter S. Thompson—writer, rebel, and restless spirit, whose groundbreaking voice was entwined with addiction, chaos, and despair. From Letters to the Broken by Tracilyn George, this episode reflects on brilliance, self-destruction, and the fragile line between genius and pain.
2025-08-22
05 min
A Cluttered Mind
Letter to Eric Clapton - Letters to the Broken
A letter to Eric Clapton—musician, legend, and survivor, whose genius with a guitar was shadowed by battles with addiction, grief, and loneliness. From Letters to the Broken by Tracilyn George, this episode reflects on pain, perseverance, and the fragile humanity behind the music.
2025-08-22
02 min
A Cluttered Mind
Letter to Jamie Lee Curtis - Letters to the Broken
A letter to Jamie Lee Curtis—actress, writer, and advocate, whose Hollywood success was tempered by battles with addiction and the journey toward recovery. From Letters to the Broken by Tracilyn George, this episode reflects on honesty, resilience, and the courage to transform pain into purpose.
2025-08-22
03 min
A Cluttered Mind
Letter to George Michael - Letters to the Broken
A letter to George Michael—singer, songwriter, and soul in conflict, whose soaring voice was matched by struggles with identity, addiction, and loneliness. From Letters to the Broken by Tracilyn George, this episode reflects on fame, vulnerability, and the human cost behind the music that defined a generation.
2025-08-22
03 min
A Cluttered Mind
Letter to Elton John - Letters to the Broken
A letter to Elton John—musician, icon, and survivor, whose dazzling success was shadowed by addiction and battles with identity and self-worth. From Letters to the Broken by Tracilyn George, this episode reflects on his struggles, resilience, and the healing power of music and truth.
2025-08-22
03 min
A Cluttered Mind
Letter to Robert Downey, Jr. - Letters to the Broken
A letter to Robert Downey Jr.—actor, icon, and survivor, whose brilliance was tested by addiction and personal turmoil before rising into resilience and renewal. From Letters to the Broken by Tracilyn George, this episode reflects on struggle, redemption, and the strength it takes to reclaim a life once nearly lost.
2025-08-22
03 min
A Cluttered Mind
Letter to Prince William - Letters to the Broken
A letter to Prince William—heir, father, and public figure, whose royal duties are carried alongside the quiet weight of grief and the pressures of mental health. From Letters to the Broken by Tracilyn George, this episode reflects on resilience, vulnerability, and the humanity within the crown.
2025-08-22
04 min
A Cluttered Mind
Letter to David Carradine - Letters to the Broken
A letter to David Carradine—actor, martial artist, and restless spirit, whose talent was shadowed by battles with addiction, identity, and inner turmoil. From Letters to the Broken by Tracilyn George, this episode reflects on his brilliance, his struggles, and the fragility that lay beneath the surface of his artistry.
2025-08-22
03 min
A Cluttered Mind
Letter to Karen Carpenter - Letters to the Broken
A letter to Karen Carpenter—singer, musician, and gentle soul, whose extraordinary talent was shadowed by battles with anorexia and depression. From Letters to the Broken by Tracilyn George, this episode explores the quiet struggles behind her voice and the human vulnerability often hidden beneath fame.
2025-08-22
04 min
A Cluttered Mind
Letter to Sylvia Plath - Letters to the Broken
A letter to Sylvia Plath—poet, writer, and troubled soul, whose genius was entwined with profound struggles with depression and mental illness. From Letters to the Broken by Tracilyn George, this episode explores the depths of her inner turmoil, vulnerability, and the human cost behind her extraordinary creativity.
2025-08-22
03 min
A Cluttered Mind
Letter to Dwayne Johnson - Letters to the Broken
A letter to Dwayne “The Rock” Johnson—athlete, actor, and motivator, whose larger-than-life persona masks the personal struggles and vulnerabilities behind the fame. From Letters to the Broken by Tracilyn George, this episode explores perseverance, resilience, and the human story beneath the legend.
2025-08-21
03 min
A Cluttered Mind
Letter to Delta Burke - Letters to the Broken
A letter to Delta Burke—actress, beauty queen, and survivor, whose charm on screen was matched by quiet battles with depression and self-image. From Letters to the Broken by Tracilyn George, this episode reflects on resilience, vulnerability, and the strength it takes to be seen as yourself.
2025-08-21
04 min
A Cluttered Mind
Letter to Lady Gaga - Letters to the Broken
A letter to Lady Gaga—artist, icon, and fearless voice, whose music and persona carry both brilliance and the weight of personal struggles. From Letters to the Broken by Tracilyn George, this episode reflects on creativity, vulnerability, and the courage it takes to live authentically in the spotlight.
2025-08-21
03 min
A Cluttered Mind
Letter to Will Smith - Letters to the Broken
A letter to Will Smith—actor, rapper, and cultural icon, whose charisma often masks inner battles with identity, pressure, and redemption. From Letters to the Broken by Tracilyn George, this episode explores success, struggle, and the search for authenticity behind the spotlight.
2025-08-21
03 min
A Cluttered Mind
Letter to Marilyn Monroe - Letters to the Broken
A letter to Marilyn Monroe—star, muse, and fragile soul, whose brilliance on screen concealed heartbreak behind the scenes. From Letters to the Broken by Tracilyn George, this episode reflects on beauty, vulnerability, and the woman hidden beneath the legend.
2025-08-21
04 min
A Cluttered Mind
Letter to Anthony Bourdain - Letters to the Broken
A letter to Anthony Bourdain—chef, storyteller, and wanderer, whose wit and curiosity masked a life touched by struggle and solitude. From Letters to the Broken by Tracilyn George, this episode explores his brilliance, vulnerability, and the human complexities behind the legend.
2025-08-21
04 min
A Cluttered Mind
Letter to Ben Affleck - Letters to the Broken
A letter to Ben Affleck—actor, filmmaker, and survivor, whose talent and charm coexist with battles of addiction, anxiety, and personal struggle. From Letters to the Broken by Tracilyn George, this episode reflects on resilience, vulnerability, and the courage it takes to face life’s shadows while in the spotlight.
2025-08-21
03 min
A Cluttered Mind
Letter to Princess Diana - Letters to the Broken
A letter to Princess Diana—icon, mother, and humanitarian, whose grace was shadowed by loneliness and pain. From Letters to the Broken by Tracilyn George, this episode reflects on her compassion, her struggles, and the enduring legacy of the People’s Princess.
2025-08-21
04 min
A Cluttered Mind
Letter to Taylor Swift - Letters to the Broken
A letter to Taylor Swift—storyteller, dreamer, and voice of a generation, whose songs reveal both glittering success and the weight of vulnerability. From Letters to the Broken by Tracilyn George, this episode reflects on fame, resilience, and the courage to turn pain into art.
2025-08-21
04 min
A Cluttered Mind
Letter to Naomi Judd - Letters to the Broken
A letter to Naomi Judd—singer, mother, and fighter, whose voice carried both triumph and unimaginable pain. From Letters to the Broken by Tracilyn George, this episode explores her music, her battles with depression, and the legacy of love she left behind.
2025-08-21
03 min
A Cluttered Mind
Letter to Craig Ferguson - Letters to the Broken
A letter to Craig Ferguson—comedian, storyteller, and survivor, whose wit is matched only by his honesty about addiction and recovery. From Letters to the Broken by Tracilyn George, this episode reflects on laughter, resilience, and the strength it takes to keep going.
2025-08-21
04 min
A Cluttered Mind
Letter to tWitch - Letters to the Broken
A letter to Stephen “tWitch” Boss—dancer, DJ, and light in the room, whose smile masked a deeper pain. From Letters to the Broken by Tracilyn George, this episode honors his joy, his artistry, and the silent struggles that too often go unseen.
2025-08-21
05 min
A Cluttered Mind
Letter to Sting - Letters to the Broken
A letter to Sting—poet, musician, and seeker, whose songs carry both rebellion and reflection. From Letters to the Broken by Tracilyn George, this episode explores the artistry, solitude, and searching spirit behind the man and his music.
2025-08-21
04 min
A Cluttered Mind
Letter to Margot Kidder - Letters to the Broken
A letter to Margot Kidder—an actress of brilliance and fragility, whose battles with mental illness mirrored the roles she brought to life. From Letters to the Broken by Tracilyn George, this episode reflects on her talent, struggles, and the quiet courage behind the spotlight.
2025-08-21
05 min
A Cluttered Mind
Letter to Elvis Presley - Letters to the Broken
A letter to Elvis Presley—the King of Rock and a soul weighed down by fame. From Letters to the Broken by Tracilyn George, this episode explores the brilliance, loneliness, and human vulnerability behind the legend.
2025-08-17
05 min
A Cluttered Mind
Letter to Rehteah Parsons - Letters to the Broken
A letter to Rehtaeh Parsons—remembering a young life lost too soon. From Letters to the Broken by Tracilyn George, this episode honors her story, shines a light on bullying and injustice, and calls for compassion and change.
2025-08-17
04 min
A Cluttered Mind
Letter to Terry Bradshaw - Letters to the Broken
A letter to Terry Bradshaw—athlete, broadcaster, and survivor of life’s highs and lows. From Letters to the Broken by Tracilyn George, this episode reflects on perseverance, vulnerability, and the courage it takes to stay strong on and off the field.
2025-08-17
04 min
A Cluttered Mind
Letter to Billy Connolly - Letters to the Broken
A letter to Billy Connolly—comedian, storyteller, and bearer of life’s truths. From Letters to the Broken by Tracilyn George, this episode celebrates his humor, his wisdom, and the courage to face life’s hardships with laughter and honesty.
2025-08-17
05 min
A Cluttered Mind
Letter to Zendaya - Letters to the Broken
A letter to Zendaya—rising star and voice of a generation. From Letters to the Broken by Tracilyn George, this episode explores resilience, authenticity, and the courage it takes to grow up in the spotlight while staying true to yourself.
2025-08-17
03 min
A Cluttered Mind
Letter to Michael E. Knight - Letters to the Broken
A letter to Michael E. Knight—daytime television’s charming heart and quiet soul. From Letters to the Broken by Tracilyn George, this episode honors the man behind Tad Martin, reflecting on nostalgia, empathy, and the comfort of familiar faces in difficult times.
2025-08-17
05 min
A Cluttered Mind
Letter to Courtney Love - Letters to the Broken
A letter to Courtney Love—raw, defiant, and unapologetically real. From Letters to the Broken by Tracilyn George, this episode dives into the chaos, the controversy, and the strength it takes to survive as both a woman and a wildfire.
2025-08-17
04 min
A Cluttered Mind
Letter to Johnny Depp - Letters to the Broken
A letter to Johnny Depp—enigmatic artist and wounded soul. From Letters to the Broken by Tracilyn George, this episode reflects on fame, fragility, and the blurred lines between performance and pain.
2025-08-17
05 min
A Cluttered Mind
Letter to Robert Munsch - Letters to the Broken
A letter to Robert Munsch—storyteller of childhood wonder and hidden pain. From Letters to the Broken by Tracilyn George, this episode pays tribute to the man behind the beloved books, exploring the quiet battles beneath the joy he gave to generations.
2025-08-17
04 min
A Cluttered Mind
Letter to Matthew Perry - Letters to the Broken
A letter to Matthew Perry—beloved friend on screen, brave fighter off it. From Letters to the Broken by Tracilyn George, this episode honors his humor, his struggle with addiction, and his hope to help others find their way out of the dark.
2025-08-17
04 min
A Cluttered Mind
Letter to Marie Osmond - Letters to the Broken
A letter to Marie Osmond—graceful performer and grieving mother. From Letters to the Broken by Tracilyn George, this episode reflects on strength through sorrow, the pressure to smile through pain, and the quiet courage of carrying on.
2025-08-17
04 min
A Cluttered Mind
Letter to Winona Ryder - Letters to the Broken
A letter to Winona Ryder—muse of the misunderstood and icon of resilience. From Letters to the Broken by Tracilyn George, this episode honors her quiet strength, her comeback spirit, and the beauty of staying true to yourself through it all.
2025-08-17
04 min
A Cluttered Mind
Letter to Jim Carrey - Letters to the Broken
A letter to Jim Carrey—comedian, philosopher, and seeker of truth. From Letters to the Broken by Tracilyn George, this episode explores the man behind the mask, the beauty in breaking down, and the courage it takes to live authentically.
2025-08-17
04 min
A Cluttered Mind
Letter to Ernest Hemingway - Letters to the Broken
A letter to Ernest Hemingway—master of words and wounded soul. From Letters to the Broken by Tracilyn George, this episode reflects on the brilliance, the burden, and the battle between creation and despair.
2025-08-17
04 min
A Cluttered Mind
Letter to Carrie Fisher - Letters to the Broken
A letter to Carrie Fisher—truth-teller, warrior, and unapologetic survivor. From Letters to the Broken by Tracilyn George, this episode honors her legacy of humor, honesty, and breaking the silence around mental illness.
2025-08-17
04 min
A Cluttered Mind
Letter to Kurt Cobain - Letter to the Broken
A letter to Kurt Cobain—haunted poet of a generation. From Letters to the Broken by Tracilyn George, this episode dives into the ache of genius, the weight of fame, and the quiet desperation behind the noise.
2025-08-16
04 min
A Cluttered Mind
Letter to Drew Barrymore - Letters to the Broken
A letter to Drew Barrymore—an ode to resilience, survival, and growing up in the spotlight. From Letters to the Broken by Tracilyn George, this episode reflects on finding light after chaos and strength in vulnerability.
2025-08-16
04 min
A Cluttered Mind
Letter to Robin Williams - Letters to the Broken
A heartfelt letter to Robin Williams—a tribute to the laughter he gave and the pain he carried. From Letters to the Broken by Tracilyn George, this episode honors the complexity of joy, sorrow, and the silent struggles behind a smile.
2025-08-15
05 min
A Cluttered Mind
Letter to Prince Harry - Letters to the Broken
A letter to Prince Harry—once a symbol of hope—now a reflection on betrayal, loss, and the heartbreak of watching someone abandon who they were. From Letters to the Broken by Tracilyn George.
2025-08-15
06 min
A Cluttered Mind
Foreword to Letters to the Broken
This is the foreword to Letters to the Broken, discussing how mental health affects individuals.
2025-08-15
03 min
A Cluttered Mind
Introduction to A Cluttered Mind
🎙️ Introduction to A Cluttered Mind Hosted by Tracilyn George Welcome to A Cluttered Mind, a podcast that explores the deeply human, often messy experience of living with mental illness through the lens of storytelling. Hosted by author Tracilyn George, this podcast is a journey through the pages of fiction and memoir—offering powerful narratives that reflect the realities of depression, bipolar disorder, addiction, and other mental health struggles. Most episodes feature chapters from Tracilyn’s own books—raw, intimate, and honest depictions of what it means to live with a mind that doesn’t alw...
2025-08-05
04 min