Shows
Living Faithfully Fit with Tracy BalderachEpisode 131: You Love Jesus and Your Family. So Why Do You Feel So Lost? With Tracy WinklerYou love Jesus. You love your family. But as your kids grow more independent and life begins to change, you may find yourself wondering, “What’s next for me?” Feeling lost can be hard to admit, especially when you have so much to be grateful for.Today, I’m joined by Tracy Winkler, founder of Elevate2Grow and ElevateHER, for a conversation about faith, confidence, and finding purpose in a changing season. Through her own experiences with grief, divorce, and starting again, Tracy brings encouragement for the woman who knows there is more within her but isn’t sure how...
2026-10-1246 min
Radically GenuineThe War on the Amish/ Tracy Thurman on Viva Frei's ShowTracy Thurman joins Viva Frei to break down Pennsylvania's war on the Amish. The listeria death she says never happened. The raid on Amos Miller's dairy. USDA agents telling Miller to do the one thing his own agreement forbade. The 502-page Pennsylvania rule that would let health officials into a schoolhouse without a warrant and question children without their parents present. And why the Amish — a people whose faith won't let them sue the state — keep getting picked. Tracy co-hosts Radically Genuine with Dr. Roger McFillin starting October 1st. radicallygenuine.com
2026-09-171h 13
Hot Takes with Tracy LynnWho Wins NFL Sunday? Tracy Lynn & Jack's Week 1 Picks & Upsets find out if we agree!Tracy Lynn is joined by Jack, the Sports Trader from PointsBet Sportsbook & Casino, to break down 5 of the biggest games on Sunday and make their picks! Who are we backing? Which teams are on upset alert? And are Tracy Lynn and Jack seeing these games the same way? We break down the matchups, the storylines, the teams to watch and, of course, who we think is getting the W! Listen in, make your own picks and see if you agree with Tracy Lynn and Jack! Hot Takes with Tracy Lynn sports...
2026-09-1115 min
Holding Space with Tracy E. Gilchrist"Shade" With Drag Star Plasma | Holding Space with Tracy E. GilchristRuPaul's Drag Race alum Plasma joins Holding Space With Tracy at The Stonewall Inn for a conversation about her drag origin story, loving musical theater, and honoring women like Marilyn Monroe and Barbra Streisand through the art of drag. Plasma gets into her coming out as a gay young person to open-minded parents in Northeast Texas, where kids rode horses to school and there was a goat farm across the street. #plasma #rupaulsdragrace #LGBTQ #podcast #interview Warm, thoughtful, and deeply personal, this episode celebrates the power of storytelling as activism...
2026-09-0347 minHolding Space with Tracy E. Gilchrist"Correct Answer is Liza Minnelli!" with Marti Cummings | Holding Space with Tracy E. GilchristAs part of the Holding Space with Tracy Stonewall Sessions, recorded at the birthplace of the modern LGBTQ rights movement, drag artist and activist Marti Cummings joins Tracy in a conversation that ranges from Cats: The Jellicle Ball to divas like Liza Minnelli, Madeline Kahn, and Sally Field (impersonations ensue). Raised in Maryland, Marti shares what pop culture touchstones informed their work. The conversation includes anecdotes about being recognized in New York City and Marti's audition for Titanique and hosting their show Stage Fright! Of course, queer rights and the state of the world come up, and...
2026-08-2732 minHolding Space with Tracy E. Gilchrist"Stonewall Is American History" with Stacy Lentz | Holding Space with Tracy E. GilchristCo-owner of the birthplace of the modern LGBTQ+ civil rights movement and cofounder of the Stonewall Gives Back Initiative, Stacy Lentz has been fighting for queer rights for decades. Clear-eyed and hopeful for the next generations, Stacy and Tracy discuss how history is embedded in the foundation of the Stonewall Inn, preserving its right to fly the rainbow flag, and how she's inspired by young people. This is a thoughtful discussion recorded at the Stonewall Inn that connects LGBTQ+ history with the present and future that is not to be missed. #stonewallinn #lgbtqia #queer #lgbtqhistory
2026-08-2034 minHolding Space with Tracy E. Gilchrist"Your Friends and Neighbors" with Lena Hall | Holding Space with Tracy E. GilchristTony winner Lena Hall (Hedwig and the Angry Inch) made a splash on TV as Ali in Apple TV+ series Your Friends and Neighbors. On this bonus episode of Holding Space with Tracy, she discusses improving and building an on-screen brother/sister relationship with Jon Hamm, playing a character who is bipolar, and perimenopause. #LenaHall #tonyawards #broadway #appletvplus #Yourfriendsandneighbors #podcast #interview Warm, thoughtful, and deeply personal, this episode celebrates the power of storytelling as activism and the joy of queer milestones.Subscribe to Holding Space with Tracy E. Gilchrist for intentional, emotionally intelligent conversations with...
2026-08-1419 min
Real Estate ExcellenceThe Pricing Mistake Costing Clay County Sellers Thousands | Tracy Frandsen Ep. 336If relationships built your real estate business, what are you doing today to make sure those relationships still remember you when their next move happens? In this episode of the Real Estate Excellence Podcast, Tracy Hayes sits down with Tracy Frandsen. Tracy Frandsen is a Northeast Florida real estate professional with 20 years of experience navigating booming markets, the foreclosure crisis, changing technology, and the constant evolution of the real estate industry. Her career began in 2006 in Green Cove Springs and quickly put her in the middle of one of the most challenging periods in housing history, where...
2026-08-121h 18Real Estate ExcellenceThe Pricing Mistake Costing Clay County Sellers Thousands | Tracy Frandsen Ep. 336If relationships built your real estate business, what are you doing today to make sure those relationships still remember you when their next move happens? In this episode of the Real Estate Excellence Podcast, Tracy Hayes sits down with Tracy Frandsen. Tracy Frandsen is a Northeast Florida real estate professional with 20 years of experience navigating booming markets, the foreclosure crisis, changing technology, and the constant evolution of the real estate industry. Her career began in 2006 in Green Cove Springs and quickly put her in the middle of one of the most challenging periods in housing history, where...
2026-08-121h 18Holding Space with Tracy E. Gilchrist"Rocky Horror Saves Lives" with Harvey Guillén | Holding Space with Tracy E. Gilchrist A star of film, TV, and stage, Harvey Guillén played the beloved vampire slayer Guillermo on What We Do in the Shadows for six seasons. The versatile actor has also starred in The Magicians on TV and the superhero movie Blue Beetle, and is a recognized voice actor in The Garfield Movie, Angry Birds: Mystery Island, and Adventure Time: Fionna and Cake. Now he stars in The Rocky Horror Show on Broadway in the dual role of Eddie and Dr. Scott. Harvey joins Holding Space with Tracy at the historic Stonewall Inn to discuss h...
2026-08-0637 minHolding Space with Tracy E. Gilchrist"Unapologetic" with Broadway's Michael James Scott | Holding Space with Tracy E. GilchristFor more than 4,000 performances, Michael James Scott played Genie in Broadway's Aladdin. The star of nine Broadway shows, Scott joins Tracy at The Stonewall Inn, the birthplace of the LGBTQ+ rights movement. They get into Genie and how Scott is one of only a few out queer people to play him, growing up in Baltimore, working with his mentor, Ben Vereen, and their mutual crush on Ragtime star Caissie Levy. Warm, thoughtful, and deeply personal, this episode celebrates the power of storytelling as activism and the joy of queer milestones....
2026-07-3037 minHolding Space with Tracy E. Gilchrist"True Believer" with The Boys star Valorie Curry | Holding Space with Tracy E. GilchristThe Boys star Valorie Curry joins Holding Space with Tracy for an in-depth conversation about what drove her character, Firecracker, and the importance of The Boys confronting the current administration. Valorie also discusses queer identity, starring in The Following, and answers the pod's central question, "What is your 'Defying Gravity?'" #ValorieCurry #theboys #lgbtqia #queer #superhero #podcast #interview Warm, thoughtful, and deeply personal, this episode celebrates the power of storytelling as activism and the joy of queer milestones.Subscribe to "Holding Space with Tracy E. Gilchrist" for intentional, emotionally...
2026-07-2349 minHolding Space with Tracy E. GilchristHacks' Mark Indelicato Loves Strong Women, Jean Smart | Holding Space with Tracy E. GilchristThe former Ugly Betty star chats with Holding Space with Tracy about Hacks' final season, including the central love story between Hannah Einbinder's Ava and Jean Smart's Deborah. Mark also dives into how David Bowie inspires him, friendships with and a deep respect for women, gay culture, and more. #lgbtqia #markindelicato #Hacks #podcast #interview Warm, thoughtful, and deeply personal, this episode celebrates the power of storytelling as activism and the joy of queer milestones.Subscribe to "Holding Space with Tracy E. Gilchrist" for intentional, emotionally intelligent conversations with the artists shaping LGBTQ+ culture today.Past guests include Peppermint, Frankie...
2026-07-1638 minHolding Space with Tracy E. GilchristBackstage on Broadway with Frankie Grande | Holding Space with Tracy E. GilchristTitanique star Frankie Grande joins Tracy for a Backstage on Broadway special episode where they discuss his witty, moving memoir, Supergay! In his dressing room at the St. James Theatre they chat about how being queer is a super power, gender presentation, recovery, Bowie, a perilous and hilarious hike he took with his sister, Ariana Grande, Broadway, recovery, and fisting (sort of). It's all there! Frankie was the first guest on "Holding Space with Tracy" when we launched in December. We are forever grateful to him for being the first and bringing all of his wit, intellect...
2026-07-1020 minHolding Space with Tracy E. Gilchrist"Bisexual Buddha" with Sherry Cola | Holding Space with Tracy E. GilchristActor and comedian Sherry Cola (Joy Ride) joins Tracy for a hilarious and heartfelt discussion. They get into Sherry playing a different kind of character in Netflix’s hit Little Brother, her pivotal role on Shrinking this season, and ramping up her TV career on I Love Dick before landing a lead on Good Trouble. Sherry also discusses LGBTQ+ Pride, working with heroes like Keanu Reeves and Christopher Meloni, why we need a Good Trouble and The Bold Type crossover movie, and why she may take the moniker Bisexual Buddha. Wa...
2026-07-0451 min
Straight Talk With Tracy L - Navigating The World ShiftsThe Tracy L Clark Show - Change Your Energy Change Your LifeStraight With Tracy L Eps. 8Unlock the truth behind your body's silent messages and discover how energy work can transform your health, wealth, and sense of purpose—fast.For over 23 years, Tracy L Clark has healed herself from near-death experiences, chronic illness, and emotional trauma. Now, she reveals how the energy systems in your body hold the keys to instant healing, emotional freedom, and spiritual awakening. Most people are conditioned to outsource their power, but the real magic happens when you reclaim it—your body, mind, and spirit are more capable than you’ve been led to believ...
2026-06-1844 min
Tracy TalksTracy Talks and Walks. Real Talk About What I Have Energy For.🎧 New Episode: Tracy Talks and Walks!In this raw and unedited episode, Tracy ditches the pressure of an overproduced studio to record out in nature, embracing the messy reality of life. She dives deep into her frustrations with the midlife messaging that pushes women to regain their 30s-level energy just to keep managing everyone else's needs. From questioning the intense push for hormone replacement therapy to discussing the reality behind "gray divorce," this conversation is a rallying cry for women to finally prioritize themselves. Tracy gets candid about her own journey as a cancer survivor and why she is fie...
2026-06-1215 min
Straight Talk With Tracy L - Navigating The World ShiftsStraight With Tracy L Eps. 8Straight With Tracy L Eps. 8Unlock the truth behind your body's silent messages and discover how energy work can transform your health, wealth, and sense of purpose—fast.For over 23 years, Tracy L Clark has healed herself from near-death experiences, chronic illness, and emotional trauma. Now, she reveals how the energy systems in your body hold the keys to instant healing, emotional freedom, and spiritual awakening. Most people are conditioned to outsource their power, but the real magic happens when you reclaim it—your body, mind, and spirit are more capable than you’ve been led to believ...
2026-06-1140 min
Midlife Clarity with Dr. Tracy Page: Hormones, Menopause, Metabolism, and Strength for Women Over 40Welcome to Midlife Clarity with Dr. Tracy PageAre you a woman over 40 who feels like your body changed overnight — and no one explained why?Maybe your energy is lower. Your metabolism isn’t responding the same way. Your sleep, mood, or confidence feels different. And you’ve been told, “That’s just midlife.”But what if it’s not just midlife?What if it’s perimenopause, menopause, and real hormone shifts that deserve real answers?Welcome to Midlife Clarity with Dr. Tracy Page. This podcast is for women navigating midlife who want evidence-based insight into hormones, metabolism, strength, and healthy agin...
2026-03-1001 min
Coaching in ConversationThe Journey Toward Coaching Maturity with Tracy TresidderIn this episode of Coaching in Conversation, Tracy Sinclair speaks with Master Certified Coach Tracy Tresidder from Sydney, Australia. Tracy Tresidder shares her extensive coaching journey since 2001, her belief in continuous learning, and her multifaceted experience, ranging from executive coaching to golf mind play. The discussion explores the concept of mastery in coaching, emphasising deep presence, self-awareness, and ongoing development. They also discuss the importance of supervision, reflective practice, and personal well-being in a coach’s journey, underlining coaching as a lifelong process of growth and transformation.Tracy Tresidder M.Ed., MCC is an inspiring and experienced, so...
2025-11-1933 min
Ready Set ReikiEpisode #137 VOD Tracy Inscore's Healing Journey: From Burnout as a Lawyer to Holistic Energy Practitioner – Embracing Emotional Freedom Techniques, Mind-Body Connection, and Self-Healing TransformationThis is a live unedited episode What if the key to overcoming burnout was right at your fingertips? Join us on Ready Set Reiki as we uncover the remarkable healing journey of Tracy, a holistic energy practitioner and lawyer, who transformed her life using Emotional Freedom Techniques (EFT). Raised in a high-pressure religious environment, Tracy Inscore's childhood stress manifested into professional burnout. Her story of shifting from a successful legal career to a path of healing offers valuable insights and reassurance for high-stress professionals seeking change. Discover the empowering nature of EFT, a self-healing tool th...
2025-02-2337 min
The Real Biz Life Chronicles#033 Grow With Distinction, A chat with Tracy FryerSend us Fan MailIn celebration of Design Studio Perth’s 4th birthday and 6 months of The Real Biz Life Chronicles, Tracy was a guest on her podcast. In this episode, she dive into the key lessons she’s learned along the way, the challenges she’s overcome, and the successes they’ve achieved... With a wealth of creative experience, Tracy is unwavering in her mission to produce distinctive brands and to empower business owners to enjoy greater success. Her business mindset partnered with her creative flair makes her the ideal leader to an expert team of C...
2024-07-2341 min
The Franchise Leaders Forum PodcastFrom Franchisee to CEO - Tracy Panase’s Journey of Leadership SuccessHow does one go from a multi-unit franchisee to owner and CEO of the company?Tracy’s dedication to the mission, vision and values of the organization led her to make the leap from franchisee to CEO.In today’s episode, Tracy shares her foray into the franchisee space, and no it didn’t start with the Just Between Friends (JBF) franchise!But it was this first step that would lead her to JBF and the powerhouse leader she is today.
2024-07-1043 min
Real WomenAn Alternative Pension Plan: Property Investment with Tracy Cartlind-WardDawn's community of business owners are hitting their 40’s and 50’s. As they are all self employed or business owners, they are starting to worry about life after work, from a financial perspective. A lot of them are considering investing in property, so Dawn has decided to interview an expert in this field…Tracy. In this episode, Tracy breaks down the reality of property investment, the many routes to entry, the multiple ways in which you can make extra income, and, if done right, how it can provide a nest egg for your future. KEY TAKEAWA...
2024-05-2951 minReal WomenDawn & Tracy | Growing Old Gracefully. Glamourous Grannies and Business. Dropping the responsibilities of parenthood as Grandparents. Growing wiser not olderThis week Dawn welcomed a new grandchild into the family which sparked the idea for this episode. Dawn and Tracy are back to discuss growing old gracefully, being glamorous grannies in business, dropping the responsibilities of parenthood as grandparents, and how we’re growing wiser, not older. Is growing old the same for everyone? And how can we make sure our sons don’t repeat the mistakes many do? KEY TAKEAWAYS For Dawn, growing old gracefully is all about not trying to salvage a youthful look with lip fillers, it’s about allowing yourself to look your a...
2024-04-0434 min
The Health & Fitness Show with Tracy - PodcastThe Importance of Staying Properly Hydrated with Tracy MarkleyThe Importance of Staying Properly HydratedWith Tracy MarkleyWelcome to The Health and Fitness Show with TracyToday is a podcast sharing some important knowledge and tips about staying properly hydrated for overall good health. You can watch or just listen to Tracy’s podcasts.Click on her website!www.tracymarkley.com and then click on Tracy’s PodcastYou will find a list of many podcast channels and links to watch or listen to The Health and Fitnes...
2024-03-1219 minReady Set ReikiEpisode #45 Tracy Fance: Unveiling the Healing Potency of Reiki and Navigating the Journey towards Well-beingDiscover the transformative powers of Reiki with the guidance of Tracy Fance, a seasoned psychic coach and Reiki master, in our enlightening conversation that will inspire your healing journey. Tracy's tale of how Reiki chose her and shaped her path as a practitioner and teacher resonates with anyone seeking a deeper connection with their innate abilities. Our discussion not only demystifies the practice but also reveals the profound impact it can have on managing chronic conditions and fostering overall well-being.Venture into the world of energy work where intuition is your greatest guide, and an open mind...
2024-03-0630 minThe Health & Fitness Show with Tracy - PodcastTracy Markley Shares the Motivation Behind Writing Each of Her Books. Tracy L. MarkleyTracy Markley Shares the Motivation Behind the Writing of Each of Her Books. Tracy is the Host of the Health and Fitness Show with Tracy, an world recognized and multiple award winning author of 14 books. She is also the author and creator of 2 CEC courses in the fitnees industry. Her books and coursed can be found at her website at:www.tracymarkley.com Tracy L. MarkleyThe link to where you can listen or watch her podcasts are also on her website as well as the link to her books on Amazon.Her boo...
2024-03-0424 min
The Amicable Divorce Network PodcastFinding the Money w/ Forensic Accountant Tracy CoenenIn this episode Tracy sits down with Fraud Investigator and Forensic Accountant Tracy Coenen. Tracy shares her expertise and advice on her IG account @divorcemoneyguide, TikTok, LinkedIn and other socials. She also has a book available; Find me the Money which can be found among other resources on her website.
Tracy Coenen is a renowned forensic accountant and the brains behind the Divorce Money Guide.
Tracy’s passion lies in helping people who feel powerless in the divorce process to regain their confidence and take control of their money. By following her carefully laid out st...
2024-01-0737 min
Your Success DNA | Productive Mindset Habits for SuccessEP 019 Unlocking the Power of Time: Transform Your Life with Intention and Actionhttps://YourSuccessDNA.com
Unlocking the Power of Time: A Journey of Personal Development and Action
In today's fast-paced world, time seems to slip through our fingers, leaving us wondering where it all went. In this transformative episode of Your Success DNA Podcast, host Tracy Brinkmann invites listeners on a journey to unlock the power of time, providing practical strategies and inspiring stories to help you take control of your life and live with intention and action.
Introduction: Setting the Stage for Transformation
As the episode kicks off, Tracy sets the tone...
2023-10-3118 minYour Success DNA | Productive Mindset Habits for SuccessEP 018 Transforming Challenges into Opportunities: Uncover Your Hidden Privilegeshttps://YourSuccessDNA.com
This episode with Tracy Brinkmann is a pivotal episode from the Your Success DNA Podcast that promises to shift your perspective and guide you towards a life filled with positivity and success.
Setting the Scene: A Night of Revelations
Host Tracy Brinkmann takes us back to a memorable night with fellow speakers, where a casual game of "Cards Against Humanity" led to a profound realization. The atmosphere was light, filled with laughter and camaraderie, until a comment about "first-world challenges" prompted Tracy to reframe the narrative, turning challenges into privileges. This moment...
2023-10-2614 minYour Success DNA | Productive Mindset Habits for SuccessEP 017 Embrace the Chaos: Navigating Through Life’s Unpredictable Storms to Uncover Hidden Success Pathwayshttps://YourSuccessDNA.com
Embrace the Chaos: Navigating Through Life’s Unpredictable Storms to Uncover Hidden Success Pathways
In the latest episode of 'Your Success DNA' podcast, Tracy Brinkmann invites listeners to embark on a transformative journey, exploring the hidden pathways to success that lie shrouded within life’s unpredictable storms and chaos.
The Inevitable Change in Battle - Your Plan
Tracy delves into the profound realization that no meticulously crafted plan survives its first battle, unraveling the silent power that lies in our ability to adapt, pivot, and iterate through the ever-shifting land...
2023-10-2025 minYour Success DNA | Productive Mindset Habits for SuccessEP 015 Unlocking the Power of Transitional Relationships: Your Roadmap to Personal Growthhttps://YourSuccessDNA.com
Unlocking the Power of Transitional Relationships: Your Roadmap to Personal Growth
Unlocking the Power of Transitional Relationships
In our latest podcast episode, "Unlocking the Power of Transitional Relationships," your host, Tracy Brinkmann, invites you on a transformative journey through the captivating landscape of relationships and personal growth.
Discover Socrates' Wisdom on Friendship
Insights from Socrates on Friendship
We embark on this enlightening expedition by delving into the wisdom of Socrates on friendship, where he sagely advised, "Be slow to fall into friendship, but when thou art in...
2023-10-1628 minYour Success DNA | Productive Mindset Habits for SuccessEP 014 Unlock Your Influence: Discover the Magnetic Power of Your Whyhttps://YourSuccessDNA.com
Embark on a Voyage of Self-Discovery with Tracy Brinkmann and Illuminate Your Path to Success and Impact
In the latest episode of the Your Success DNA Podcast, host Tracy Brinkmann invites listeners to embark on a transformative journey to discover your Why and unlock the secret to profound influence and success in both personal and entrepreneurial realms.
Embarking on a Journey Through the Golden Circle
Tracy delves into the depths of Simon Sinek’s "Golden Circle," exploring the pivotal role of "Why" in shaping our actions, decisions, and impact on the wo...
2023-10-0928 minYour Success DNA | Productive Mindset Habits for SuccessEP 013 Unlock Your True Potential: Why Today Matters in Your Life's JourneyUnlock Your True Potential: Why Today Matters in Your Life's Journey
From Health to Hard Work: The Secrets to Becoming the Best Version of Yourself
Embark on a transformative journey with Tracy Brinkmann in the latest episode of the your favorite podcast, where we delve deep into the secrets of personal development and unlocking your true potential. Tracy, an entrepreneur, author, and success coach, guides listeners through a thought-provoking exploration of self-improvement, motivation, and success, ensuring that when you meet the person you could have become, you do so with pride and fulfillment.
...
2023-10-0723 min
Tracy 's Inspirational Warrior's Podcast "if you only knew my story"Navigating the Symphony of life: "The Warriors Tale"... Tracy Taylor Scott: The Unbreakable Warrior's Journey Through Cancer and Adversity...Inspiring StoriesSend us a textShe was just 18 when she found her soulmate, and by 29, she was battling a rare form of cancer. Tracy Taylor Scott, however, is no ordinary woman. Her story of resilience, unwavering determination, and the spirit to embrace motherhood amidst the chaos of her life will leave you both captivated and inspired. As Tracy journeyed through the labyrinth of medical research, managing a hair and beauty salon, and handling the skepticism thrown her way, her warrior spirit remained unbreakable. Tune in to listen to Tracy's journey, and learn the essence of what it means...
2023-08-0917 min
Next Step LeadershipInterview with Tracy Reynolds, Part 1 - Season 3, Episode 19In this episode of Next Step Leadership, Chris and Tracy do not interview an outside guest. Instead, Chris has a conversation with Tracy about Tracy’s new book. Chris is very excited about this book because he has believed a long time in Tracy and hoped this book would be written. Tracy offers an importance perspective for today’s leaders. Not everyone who leads is the senior leader. Most leaders lead while also working under someone else’s leadership. Second Chair Leadership is the fitting title for Tracy’s book. First chair get’s much attention in these days of social m...
2023-07-0624 minReal WomenDawn & Tracy | Caffeine Cast: The Magic Roundabout. Times in life when we aren’t feeling quite ourselves. Is it Anxiety or Simply The Overwhelm And Stress of a Busy Life?Dawn’s not feeling great and Tracy feels like she's on ‘The Magic Roundabout’. But don’t worry, they’ve got each other. In this short ‘Caffine Cast’, a bite size episode you can enjoy whilst having a cuppa, the ladies get stuck into why we sometimes don’t feel ourselves and what we can do to change it. So put the kettle on, sit back for 10 mins and unwind with these Real Women. KEY TAKEAWAYS Is working for yourself all it’s cracked up to be. The ladies feel like the lure of working for yourself and the o...
2023-05-1023 min
UK Travel PlanningTrip Report to the UK and London with Tracy CollinsIn this episode of the UK Travel Planning Podcast, the tables are turned! UK Travel Planning Founder Tracy is interviewed by her friend Karen to talk about her 2023 UK trip so far. In this episode, you will learnWhat Tracy has been up to over the last couple of weeks in the UK.How Tracy is getting around the UK.What types of accommodation Tracy has been staying in. Whether Tracy prefers using an Oyster Card or contactless.The highlights of Tracy’s trip...
2023-05-0946 minReal WomenDawn & Tracy | Growing Old Gracefully. Glamourous Grannies and Business. Dropping the responsibilities of parenthood as Grandparents. Growing wiser not olderThis week Dawn welcomed a new grandchild into the family which sparked the idea for this episode. Dawn and Tracy are back to discuss growing old gracefully, being glamorous grannies in business, dropping the responsibilities of parenthood as grandparents, and how we’re growing wiser, not older. Is growing old the same for everyone? And how can we make sure our sons don’t repeat the mistakes many do? KEY TAKEAWAYS For Dawn, growing old gracefully is all about not trying to salvage a youthful look with lip fillers, it’s about allowing yourself to look...
2023-04-1934 minReal WomenDawn & Tracy | Forgiveness and Gratitude; Is letting go better than holding on?As we head into the Easter weekend, our episode of Real Women this week sees Dawn and Tracy focusing on forgiveness and living a life with gratitude. What does forgiveness really mean? Is letting go better than holding on and what does holding a grudge mean for us as individuals? KEY TAKEAWAYS The resistance to forgiveness is the perception that to forgive somebody it’s about them and forgiving what they’ve done and saying it’s okay that you did this to me. Whereas actually the beauty and magic of forgiveness is that we forg...
2023-04-0528 min
Kingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 119 - YOU ARE THE SALT - Dr. Tracy LewisIn this new episode of Kingdom Recovery, Just for Today is Part 1 of the Beatitude Series. Where does utmost bliss come from? It comes from within! Listen and learn with Dr. Tracy on today's episode of Kingdom Recovery, Just for Today. As always, on this podcast you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
Apple Podcast
https://podcasts.apple.com/.../dr-tracy.../id1509624912...
2023-04-0220 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 118 - You Have a VOICE! ~ (Dr. Tracy Lewis)NEW EPISODE! In this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will encourage and teach you to use your voice and all of its power to SPEAK LIFE! As always, on this podcast you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
Apple Podcast
https://podcasts.apple.com/.../dr-tracy.../id1509624912...
Spotify
https://open.spotify.com/show/6E1SpwUra...
2023-03-2618 minReal WomenDawn & Tracy | Should Employers, Clients or the BBC Stifle Freedom of Speech? Gary Lineker Suspended From Match of the Day MOTD For Social Media CommentsIf you’re in the UK then there’s no way you’ve not seen the headlines about BBC’s Match of the Day football presenter, Gary Lineker being suspended from the show over a tweet criticising the government over the current migrant crisis. This whole situation has pissed off both Dawn and Tracy because it’s thrown into question people’s freedom of speech. KEY TAKEAWAYS Essentially in Gary’s tweet he likened the government’s treatment and language used towards migrants, to that of the German government in the 1930s. Because of this he was suspended fro...
2023-03-2234 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 117 Out of the Dark (Dr. Tracy Lewis)In episode 117 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis asks the question "What dark hole did you dig yourself out of? "Are you going through one dramatic event to another?" Great questions to ponder and as always, on this podcast, you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
Apple Podcast
https://podcasts.apple.com/.../dr-tracy.../id1509624912...
Spotify
2023-03-1911 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 116 Grow as You Go (Dr. Tracy Lewis)In this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis discusses when you go through something in life, you grow through it as well. You are born with infinite possibilities for your life, just as a seedling of a tree. Your life, very much like that of the seedling is breaking through the soil, just as we were planted in the womb of our mothers, and breakthrough as we are born. Listen now, learn more, and as always on this podcast, you will receive faith-based recovery messages of hope. Visit us on https://kingdomrecovery.org spread the wo...
2023-03-1212 minReal WomenDawn & Tracy | Holiday Stress - Do we really shut down from working? Is it different for business owners versus the employed? Bucket list trips of a lifetime and celebrating the success we createTracy is off on a bucket list trip of a lifetime to celebrate the success she has created. So this week on Real Women, Tracy and Dawn are going to be talking all about how we actually switch off from work when we’re on holiday and how that differs between people who are employed and those who have their own businesses. KEY TAKEAWAYS By the time you’re hearing this Tracy will have flown to Miami, met her luxury all inclusive cruise ship, will have travelled the Caribbean sea and will be sailing up the Amazo...
2023-03-0838 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 115 Kingdom Recovery - Critical Traits for Continuous Mental Health - Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will discuss the 4 critical traits to obtain continuous mental health in order to become the best version of yourself! As always, on this podcast you will receive faith-based recovery messages of hope. Share with your friends and visit us at https://kingdomrecovery.org to listen to other episodes.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
Apple Podcast
2023-03-0507 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 114 Kingdom Recovery - Identifying a Narcissist - Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis tells us about the characteristics of a person with a narcissistic personality disorder. Put yourself first by learning how to recognize them so that you can avoid the hurt they may weld your way. Draw the boundaries clearly when dealing with people displaying this disorder. Share with your friends and visit us at https://kingdomrecovery.org to listen to other episodes.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vc...
2023-02-2611 minReal WomenDawn & Tracy | Signs You Are Doing Better Than You Are. Why do we Feel we Feel we Have to be Better Than Everyone Else? Is Comparison The Thief of Joy?Today is a caffeine cast from Dawn and Tracy, so grab a cup of coffee and listen in, unless you’re driving that is. Dawn and Tracy will be chatting about whether comparison is the thief of joy, and why we feel like we have to be better than everyone else. How do we find those signs that we’re doing better than we think? KEY TAKEAWAYS We always look at the worst possible outcomes and the bad things in life, but we should be more optimistic and look on the brighter side of life. We shoul...
2023-02-2221 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 113 Kingdom Recovery Refuse to Quit! Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis shares with us that moving forward is the start to not quitting. When life has knocked you down, how do you get back up? Listen and learn as Dr. Tracy takes you through the process of "refusing not to quit"! As always, on this podcast you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
2023-02-1920 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 112 Kingdom Recovery You Are a Work in Progress Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis reminds us not to rush the process of recovery but to embrace the process because we are a work in progress! As always, on this podcast you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
Apple Podcast
https://podcasts.apple.com/.../dr-tracy.../id1509624912...
Spotify
https://open...
2023-02-1208 minReal WomenDawn & Tracy | Imposter Syndrome, Self-Doubt, Low Self Esteem. Feeling Like a Fraud. Are we Inadequate or Powerful Beyond Measure?Have you ever felt like you’re not credible, not qualified, not smart enough, like a fraud, like you’re an imposter? That is exactly what Dawn and Tracy are going to be discussing on today’s Real Women. Imposter Syndrome is something we’ve all felt and it centres around low self esteem. Listen in to find out Dawn and Tracy’s thoughts on that feeling, and if maybe we’re not as inadequate as we think, but we’re actually powerful beyond measure. KEY TAKEAWAYS Imposter Syndrome is the persistent inability to believe that your success is...
2023-02-0843 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 113 Kingdom Recovery - Borderline Personality Disorder - Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will share her experience of growing up with a mother diagnosed with Borderline Personality Disorder! As always, on this podcast you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
Apple Podcast
https://podcasts.apple.com/.../dr-tracy.../id1509624912...
Spotify
https://open.spotify.com/show/6E1SpwUraoT0CbDjP63...
2023-02-0511 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 111 Kingdom Recovery Becoming Disciplined with Our Emotions Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will discuss becoming emotionally disciplined on the inside and the out. As always, on this podcast you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
Apple Podcast
https://podcasts.apple.com/.../dr-tracy.../id1509624912...
Spotify
https://open.spotify.com/show/6E1SpwUraoT0CbDjP63GMB
Breaker
2023-01-2908 minReal WomenDawn & Tracy | Success is it a Place You Arrive or Who You Become along the way? Creating the Life You Desire. Your Journey of Growth And DevelopmentDawn and Tracy, together again in the same room this time to bring you another episode, this time on goals and how you can stop and change the way you think. On Real Women we’re asking the question, success is it a place you arrive or who you become along the way? Listen in for tips on creating the life you desire for your journey of growth and development. KEY TAKEAWAYS When we think about goals it’s easy to think of sports people. The amount that goes into any of those sports people achieving that...
2023-01-2532 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 110 Kingdom Recovery Tools for Breaking Destructive Behavior Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will discuss how to recognize emotions and implement coping skills to break destructive behaviors! As always, on this podcast you will receive faith based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
Apple Podcast
https://podcasts.apple.com/.../dr-tracy.../id1509624912...
Spotify
https://open.spotify.com/show/6E1SpwUraoT0CbDjP63...
2023-01-2210 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 109 Kingdom Recovery Are You a Victim or a Victor Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis shares from her own personal experience of how choosing to be a victor instead of continuing to live as a victim, allowed her to heal and grow spiritually in her recovery. As always, on this podcast you will receive faith based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
Apple Podcast
https://podcasts...
2023-01-1510 minReal WomenDawn & Tracy | Jilted, Marriage and Divorced, Life Love and Loss in MarriageThis week on Real Women, Dawn is in conversation with Tracy on what Dawn refers to as Tracy's Three Card Trick when it comes to Marriage. That’s three attempts at marriage for Tracy and we’re going to be diving into each and every one of them to discover the three L’s of marriage, life, love, and loss. KEY TAKEAWAYS Tracy’s three marriages are all different stories but have all ended, one through jilting, discovering he liked men a lot more than he liked women, and then a rebound which was a huge mistake...
2023-01-1136 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 108 Kingdom Recovery Emotional Enemies of Recovery Dr. Tracy LewisIn this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will discuss three major emotional enemies and address them in a way that they do not hinder your recovery or destiny. As always, on this podcast you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
Apple Podcast
https://podcasts.apple.com/.../dr-tracy.../id1509624912...
Spotify
https://open...
2023-01-0812 minReal WomenDawn & Tracy | Psychotic Women at Christmas, Cleaning And Preparation For Christmas, How far do you go?This episode of Real Women is about all the little, sometimes psychotic things, we do to prepare for Christmas, including Dawn's psychotic bleaching and scrubbing of the kitchen tiles. How far do you go with your Christmas madness? KEY TAKEAWAYS This year Tracy is organised with only one Christmas present left to buy… Dawn on the other hand has only got toys for the Grandchildren. Spring cleaning starts in December for Dawn every inch of her home is getting bleached. The walls are getting a new coat of paint and the tree is decorated on December 1st...
2022-12-2143 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 107 Are You an Enabler? Dr. Tracy LewisIn episode 107 of Kingdom Recovery ~ Just for Today, Dr. Tracy asks, "Are you an enabler"? Do you take care of someone financially or in other ways because they cannot or will not do it themselves. Do you say, "Well if I don't do this, he will lose his job"? or maybe "Well they sometimes just don't see eye to eye, so I let her come over a few days to keep her safe". What does the Big Book say about this? Enabling, although usually done out of love is an addiction within itself. You may be addicted to the...
2022-12-1819 minReal WomenDawn & Tracy | Review of Convenient Healthy Food to your Door - Suppliers of ingredients and chef prepared meals to cook or reheat perfect delicious meals with a busy lifestyleIn this episode, Dawn and Tracy are reviewing 4 suppliers of chef-inspired meals with ingredients delivered to your door, to ease the burden of a busy lifestyle. Are they any good? Is it worth it? The pair will be reviewing Hello Fresh and Gousto, both ingredient-based deliveries along with Allplants and Lions Prep for chef-made meals ready to reheat. KEY TAKEAWAYS For Dawn, the curiosity and motivation for these meal kits are just to get to try new recipes. We get stuck cooking the same types of recipes and making things the same way for years. It’s...
2022-12-1437 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 106 Powerlessness Dr. Tracy LewisIn episode 106 of Kingdom Recovery ~ Just for Today, we find out that we can have strength in our powerlessness. Dr. Tracy Lewis talks about how feeling like a victim in our powerlessness, putting up a wall, hardening our hearts, blaming others, all of these victimization behaviors will keep us from finding our strength. Lean into your powerlessness and trust in God by surrendering to him. He has the power and with him we can make it through this sometimes-overwhelming feeling of helplessness. Remember, as always, on this Kingdom Recovery podcast you will receive faith-based recovery messages of hope.
2022-12-1113 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 105 Are You Co-Dependent? Dr. Tracy LewisIn episode 105 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis explains what it means when someone is always trying to save others or be the hero in situations. Does this sound like you? Do you always get in relationships with others that are dependent on you for one thing or another? Do you feel guilty if you aren't helping? You may be Co-Dependent! Listen to see if you are and how to make healthy changes in your life to become less dependent on others and be more comfortable in your own skin. As always, on this podcast you...
2022-12-0412 minReal WomenDawn & Tracy | What’s Being a Woman got to do with Failing as a Leader - Women in Power and the Business Blame Culture on Female LeadersOn today's show, we're talking about the topic of being embarrassed by other women leaders in the world, specifically around female prime ministers of the UK. What we're asking is many things, but most of all, maybe we need to stop looking at gender and accepting that our leaders are human beings. It's got nothing to do with boobs or bums. KEY TAKEAWAYS It seems that when a man in a position of power makes a mistake, it has nothing to do with him being a man. When a woman in a position of power makes a...
2022-11-3030 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 104 Emotional Sobriety Dr. Tracy LewisIn episode 104 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis explains what EMOTIONAL SOBRIETY is. You must be serious, sensible, and sincere regarding your emotional state! Did you know that there is a such thing as emotional intoxication? How do you keep yourself healthy and emotionally sober? Listen now and as always, on this podcast you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
2022-11-2709 minReal WomenDawn & Tracy | Juggling Life and Business as a Woman - Getting the Work Life Balance Where You Want ItWelcome to Real Women, the first of the re-branded podcast episodes with Dawn and Tracy. This first episode is all about how we deal with the bits between the businesses. How do you juggle life and business? What is the right balance and how do you keep it there? KEY TAKEAWAYS For anyone wanting to know what the new format is all about, Dawn and Tracy are real women who are fed up with all the “noise” out there in the real world. Life isn’t simply rainbows and unicorns, it's broken relation...
2022-11-1637 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 102 Am I Living Out Meaningful Days? Dr. Tracy LewisIn episode 102 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will discuss how we can live a meaningful life and leave a mark on the world. We can accomplish this especially while we are living a life of wholeness in recovery! As always, on this podcast you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
Apple Podcast
https://podcasts.apple.com...
2022-11-1310 min
Real WomenDawn & Tracy | Evolution in Business, Women in Business, Focus on What Gives You JoyWe’ve got some exciting and scary news about the podcast going forward and what the future is for Sweat Grit & Hustle. Dawn Willock joins Tracy on the show for the second time, and maybe not the last…. Listen in for chat on not just the evolution of the podcast, but of business, and most importantly what gives you joy. KEY TAKEAWAYS The podcast will be evolving and changing its name with a new dynamic. Yes there will still be all the talk and helpful tips about business, but you’ll also get to hear a lot mor...
2022-11-1023 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 100 Avoiding Distractions Part Two (Dr. Tracy Lewis)In episode 100 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis continues to talk with us about keeping our recovery strong by avoiding distractions. Distractions come from people, places, situations. Be aware of these things and learn to move around them. This is part one of a two-part series. Listen now, learn more, and as always on this podcast, you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0...
2022-10-3119 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 99 Avoiding Distractions Part One (Dr. Tracy Lewis)In episode 99 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis talks with us about keeping our recovery strong by avoiding distractions. Distractions come from people, places, situations. Be aware of these things and learn to move around them. This is part one of a two-part series. Listen now, learn more, and as always on this podcast, you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
2022-10-2312 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 98 Healing from Divorce and Intimate Relationships (Dr. Tracy Lewis)In episode 98 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis reminds us that the Lord is close to us that are broken hearted and discusses ways to ensure your recovery from a lost relationship. Listen now, learn more, and as always on this podcast, you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
Apple Podcast
https://podcasts.apple.com/.../dr-tracy.../id1509624912...
2022-10-1620 min
Potential to Powerhouse: Success Secrets for Women Entrepreneurs58 - The Ambition Paradox: How to Find Fulfillment at the Top with Transformational Architect Tracy YatesTracy Yates is a Transformational Architect and founder of Mindway, her mentorship practice for guiding changemakers, legendary leaders, and visionaries to boundary-less potential. Tracy shares with us her pathway to finding more purpose — no matter what stage of our career we're at. She teaches us how to soar beyond limitations to achieve personal evolution and business expansion in this soul-stirring conversation. This episode is for you if you have reached what you consider to be "the top" — the pinnacle of your professional and personal goals that you've been striving for your entire life and you still find yourself thinking "Now w...
2022-10-1251 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 96 Kingdom Recovery Just for Today - Stinking Thinking - Dr. Tracy LewisIn episode 96 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis talks about changing our way of thinking so that we don't over generalize or become too negative on one part of an issue and not looking at the whole picture. Don't let Stinking Thinking hinder your recovery! Learn what it is and how to change it today! Listen now, learn more, and as always on this podcast, you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6L...
2022-10-0213 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 95 - Keeping Your Head in the Game (Dr. Tracy Lewis)In episode 95 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis talks about not being able to control what we think about and how this is just a lie! Do you want to take back control on what you think about? Let Dr. Tracy help you to get back into the drivers seat of keeping your head in the game. Listen now, learn more, and as always on this podcast, you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=a...
2022-09-2513 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 94 Be a Destiny Chaser (Dr. Tracy Lewis) Are you sick and tired of being sick and tired? You deserve your destiny and your destiny deserves you!In episode 94 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis discusses Destiny. Do you know that there is no one else called to do what you do? No one else can do what you do! Sometimes life leaves us feeling overwhelmed. We have to balance our lives in the 8 dimensions of life. Destiny may seem unreachable at times. Let this podcast speak to you and assist you in propelling yourself to your destiny. Listen now, learn more, and as always on this podcast, you will receive faith-based recovery messages of hope.
Anchor
https://anchor...
2022-09-1816 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 93 - What's Familiar Anyway? - (Dr. Tracy Lewis)In episode 93 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis reminds us that with God there are no limits! Listen as she discusses that to become familiar with something, sometimes is not good and may even cause contempt. Think about how familiar songs, smells, or places may bring up unwanted memories at times. Sometimes familiarity is not a good, comfortable feeling. It may bring up feelings or may "trigger" you into a "relapse" of old behavior. Listen now, learn more, and as always on this podcast, you will receive faith-based recovery messages of hope.
Anchor
2022-09-1119 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 92 Your Recovery Diet (Dr. Tracy Lewis)In episode 92 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis asks "What are you feeding your recovery?" and discusses ways to ensure your recovery is a healthy one, that remains intact and endures a lifetime. Consistency in what you feed your body and what you feed your recovery will help to make the kinds of changes that will last a lifetime. Listen now, learn more, and as always on this podcast, you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com...
2022-09-0411 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 91 - Let It Go - (Dr. Tracy Lewis)In episode 91 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis asks the question "Is it time you let go of the things in your life that have stood in the way of your happiness? & Do you want to live a stress-free life?" Well, if you answered yes then listen closer as Dr. Tracy discusses how letting go of old bad habits, toxic relationships or people, or changing the way we think or react may be the thing that has stood in your way of happiness or moving forward in your life. Listen now, learn more, and as always...
2022-08-2814 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 90 - Master the Day (Dr. Tracy Lewis)In episode 90 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis discusses living your life one day at a time. The 3 things you must learn to master in order to master your day are your thoughts, your words, and your actions. Listen as Dr. Tracy takes you through each one and shows how The Big Book of Recovery, God's Word teaches the very same thing. Listen now, learn more, and as always on this podcast, you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https...
2022-08-2111 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 88 First Steps to Freedom (Dr. Tracy Lewis): Free from addiction, fear, stinking thinking, toxic people, recover yourself, become your best you, how to stop bad habits, AA NA faith-basedIn episode 88 of Kingdom Recovery ~ Just for Today, Episode 88 "First Steps to Freedom" Dr. Tracy Lewis discusses with us the importance of taking the first step in faith. It is your responsibility to act, to secure your own liberty, and then to help others find their own freedom. Listen now, learn more, and as always on this podcast, you will receive faith-based recovery messages of hope.
Tune in each and every Sunday for a new episode on any of the following platforms:
Anchor
[https://anchor.fm/tracy-lewis9]
Google Podcast
[h...
2022-08-0713 min
The Enneagram Edge with Host Tracy O’MalleyEP265: [BTE- Big Tracy Energy] You Say You Want to Make an IMPACT in This World - THIS is What is Required of YouImpact is not one size fits all.One of the things I often hear from my clients and even in my DMs on Instagram is that you want to make an impact. You want to make a difference and help people. The truth is whatever impact you want to make is going to require something of you. And we're not all wired the same. What may be right for someone else might leave you feeling drained, out of your depth, and ready to quit. So how do you determine which type of impact will...
2022-08-0215 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 87 Reassurance Not Rescue (Dr. Tracy Lewis)In episode 87 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis discusses with us the difference between having others rescue us, vs. others standing by our sides as we achieve our victories. We need a cheerleader or an advocate, not a rescuer! Are you an enabler? Listen now, learn more, and as always on this podcast, you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
2022-07-3109 minThe Enneagram Edge with Host Tracy O’MalleyEP263: {BTE - Big Tracy Energy} Know When to Hold 'em - Know When to Fold 'em - Making Room for the Abundance You Desire is MessyAbundance and Manifesting are two of the most [over] used words in the self-growth industry. Many of you are consuming all the information, taking every course, and hiring coaches and strategists on your quest for more growth.But are you growing in the way that you wanted to? So often, we continue to consume because we believe there's something we're missing somewhere. I'm here to tell you—there's not. But to make room for the abundance you desire, you must integrate ALL you've learned. And that's the hardest pa...
2022-07-2613 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 86 Serenity. (Dr. Tracy Lewis)In episode 86 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis discusses letting go of things beyond our control and obtaining serenity. Have you left your past in the past? A great question to ponder and as always, on this podcast, you will receive faith-based recovery messages of hope on Kingdom Recovery...Just for Today.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
Apple Podcast
https://podcasts.apple.com/.../d...
2022-07-2410 min
Kingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 84 Who Are Your Friends? (Dr. Tracy Lewis)In episode 84 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis asks the question "Is fear your friend? How about lying?" What kind of emotional or spiritual friends are you keeping? Great questions to ponder and as always, on this podcast, you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
Apple Podcast
https://podcasts.apple.com/.../dr-tracy.../id1509624912...
Spotify
2022-07-1009 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 83 H.O.P.E. Hold On Pain Ends! (Dr. Tracy Lewis)In episode 83 of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will discuss how having hope in our lives is essential. We may feel like we won't make it but listen as she teaches us that the pain we encounter in our lives is only for a season. As always, on this podcast, you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
Apple Podcast
2022-07-0310 min
Memberships and CoursesTracy Childers - Membership Tips Learned From Over 100,000 Membership SitesIn this first episode of the Memberships and Courses Podcast, Micah Mitchell interviews Tracy Childers about how he got into selling memberships and how he made his exit.Tracy is the co-founder and former CEO of WishList Member, a membership site software for WordPress that's been around since 2008 and is trusted by over 100,000 unique sites. WishList Member was recently acquired by Micah who is working alongside Tracy to continue to grow it to new levels.In this premiere episode, you'll learn about the following...How Tracy started his own software membership and grew...
2022-07-0154 minKingdom Recovery ~ Just for Today with Dr. Tracy LewisEpisode 81 The Capacity to Change (Dr. Tracy Lewis)In this episode of Kingdom Recovery ~ Just for Today, Dr. Tracy Lewis will discuss how we have the capacity to change our lives. We hold our own key! Enjoy this episode, The Capacity to Change and as always, on this podcast, you will receive faith-based recovery messages of hope.
Anchor
https://anchor.fm/tracy-lewis9
Google Podcast
https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xY2ExNGE3MC9wb2RjYXN0L3Jzcw==
Apple Podcast
https://podcasts.apple.com/.../dr-tracy.../id1509624912...
Spotify
2022-06-1913 min
Potential to Powerhouse: Success Secrets for Women Entrepreneurs044 - Embracing the Spotlight and Your Inner Superstar with Celebrated Real Estate Agent Tracy TutorToday's guest is a powerhouse personified: a visionary real estate entrepreneur, a reality TV star, and a devoted mom. Real talk: Tracy Tutor didn't always have everything as together in her life as she does now, and she's as candid about the challenging times she's faced as she is about her successes. There are many parallels between our guest Tracy and me, and in today's episode we delve into marriage, divorce, dating younger men, and how we have learned to wholly and unapologetically embrace who we are. Tracy's balance of femininity and toughness, her drive to support other women...
2022-04-1558 min
Stories to be tolledTracy DW with 'Facing Purpose' (the interview part 1)February is the month for celebrating Black History in the USA. In this podcast episode Tracy makes a virtual visit across 'the Pond' and shares the first part of her very first interview. The interview was recorded on New Years Day on the 'Facing Purpose Radio Show' in the US hosted by Elder Lakia Barnett. In this episode Tracy shares what was the turning point for her in her educational career, the cause of self-doubt when she debuted as a podcaster and what is important to her as she balances her role as a school leader with the many...
2022-02-0515 minThe Health & Fitness Show with Tracy - PodcastUnderstanding Stroke Recovery: A Conversation With Tracy MarkleyStroke recovery doesn’t end when formal therapy ends — and survivors need clear, compassionate, practical education to continue healing. In this episode, stroke recovery specialist and author Tracy L. Markley shares valuable insight into stroke rehabilitation, functional movement, proprioception, balance, gait, and the brain–body connection.Speaking from years of hands-on experience and from the research that shaped her books, Tracy explains how survivors can continue improving through brain education, movement awareness, and understanding how the body works after a stroke. She also discusses common challenges survivors face, what families often misunderstand, and wh...
2022-01-0909 min
It‘s All ChaosIAC Episode #3 – Tracy‘s Birthday Trip Report to WDWIAC Episode #3 – Tracy's Birthday Trip Report to WDW – Join Jill and Tracy as we get discuss part 1 of Tracy's WDW Birthday trip to WDW! We also announce our new travel jobs, along with the birth of Magical Chaos Tours! To fill out the interest form for one of our upcoming tours, fill out the form on www.shopthechaos.com!
Finding yourself missing some Tracy and Jill time in between podcasts? Well you can always find us on the internet causing chaos or giving words of inspiration!
Jill and Tracy can be located at the following:
...
2021-11-221h 49It‘s All ChaosIAC Episode #2 – Tracy‘s Birthday Trip to WDWIAC Episode #2 – Tracy's Birthday Trip to WDW – Join Jill and Tracy as we get all the details about Tracy's 50th Birthday WDW trip! Let's find out all the plans and what she hopes to see on this trip!
Finding yourself missing some Tracy and Jill time in between podcasts? Well you can always find us on the internet causing chaos or giving words of inspiration!
Jill and Tracy can be located at the following:
Email Questions or comments to: Itsallchaos@gmail.com
Shop our joint ventures at: www.shopthechaos.com
Like o...
2021-11-041h 07
Books, Kids & Creations with Tracy BlomTracy Long, Director of Marketing & Development for Dolly Parton’s Imagination Library.Tracy has over 20 years’ experience in marketing and branding in nonprofit, hospitality and consumer goods industries. Today she is part of a small team of 15 that have the privilege of working for the Dollywood Foundation, in particular Dolly’s flagship program, Dolly Parton’s Imagination Library. This early childhood literacy program began in 1995 and helps to inspire the love of reading in over 1.8 million children each month in the U.S, Canada, the U.K, the Republic of Ireland, and Australia. Tracy passionately leads the foundation’s continuing mission to bring awareness and globally grow the program, while helping to suppo...
2021-09-0331 min
Spiritual, Not Religious with Tracy RoeIntroducing "Just Deep Enough," a new podcast with Josh and TracyThe Josh and Tracy stuff now has its own home! Check out "Just Deep Enough, with Josh and Tracy" available on all your current platforms. "Spiritual, Not Religious, with Tracy Roe" will stay right here, and keep being whatever the heck this is!
You can find us at https://open.spotify.com/show/3P5owAHOeaXwIJF9kvMHeY?si=ZSV_k-HuTEubp0AqtV9rNw&utm_source=copy-link
---
Send in a voice message: https://anchor.fm/tracy-roe/message
Support this podcast: https://anchor.fm/tracy-roe/support
2021-03-2601 min
The School of BecomingFrom Insecure Attachment to Love with Tracy CrossleyTracy Crossley is a Behavioral Relationship Expert and a specialist when it comes to treating individuals with insecure attachment and unhealthy relationship patterns. She helps people break unhealthy cycles, shift their way of thinking and connect more deeply with themselves and others. Tracy is a podcast host, an inspirational speaker, an author, and dear friend. Insecure attachment impacts every single relationship that we have. The involuntary emotional baggage that we have picked up from when we are very young children has the power to shape our perceptions of people, our fear that people will leave us, and our...
2021-03-1246 min
Your Personal Journey with Food - With Tracy CromwellTrailer - Your Personal Journey with Food with Tracy CromwellWelcome to The Your Personal Journey with Food Podcast!Tracy Cromwell is a recovered Yo-Yo Dieter, recovered Body Loather, and recovered Pre-diabetic. After years living this way, she was able to figure out how to leave this lifestyle behind and live as her best self, 90% of the time. (No one is perfect! And Tracy will be the first to admit she isn't.) But she has figured out how to love her body, love herself and how to treat her body with the love and respect it deserves. Now she lives in harmony with her body, no longer d...
2021-02-0208 minIt‘s All ChaosTLC Episode #105.5 – Tracy’s LuLaRoe ReviewTLC Episode #105.5 – Tracy’s LuLaRoe Review – Quick Podcast announcing Tracy has tossed her hat into the ring and created a Youtube video for the social challenge. Here is the link to watch it. https://www.youtube.com/watch?v=yq9Fbpv-sJI&t=4s Please go over and give the video some love, thumbs up, and leave a comment. Remember you can save 10% on your monthly or yearly subscription of text alerts using promo code “LuLaCast” at https://mobile-text-alerts.com.
Finding yourself in between podcasts and needing some Lula Love, Fashion or Buttery Soft Leggings?? Here are some ways to gra...
2019-02-2502 min