Shows
Mindfulness Meditation PodcastMindfulness Meditation with Lama Aria Drolma, Rebecca Li, and Tracy Cochran 12/18/2025The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 33:33.Teacher: Lama Aria Drolma, Rebecca Li, and Tracy CochranTheme: Wisdom Buddha Shakyamuni; Bhutan; 19th century; silk textile appliqué with embroidery; Rubin Museum of Himalayan Art; C2006...
2025-12-2650 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 11/06/2025The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:00.Teacher: Tracy Cochran Theme: Generosity White Tara with Long Life Deities; Tibet; 19th century; pigments on cloth; Rubin Museum of Himalayan Art, gift of the Shelley and...
2025-11-1435 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 09/04/2025The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 15:41.Teacher: Tracy CochranTheme: ChangeWheel of Life; Tibet; 18th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of the Shelley and Donald Rubin Foundation; F1997.40.10...
2025-09-1236 min
SoulStream, Living from the Heart PodcastComing Home to Yourself: Tracy Cochran on Mindfulness, Mystery, and MettaWhat does it mean to truly come home to yourself? In this episode of the SoulStream Living from the Heart Podcast, I have the privilege of speaking with Tracy Cochran, author of Presence: The Art of Being at Home in Yourself. Tracy is a gifted meditation teacher whose journey has been one of discovering presence not only in peaceful moments but in life’s most challenging circumstances.Join us as we explore how mindfulness can be a refuge, how mystery is an invitation to wisdom, and how Metta—loving-kindness meditation—can transform the way we relate to oursel...
2025-05-0858 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 04/24/2025The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 13:39.Teacher: Tracy Cochran Theme: RenewalGanesha; Madhya Pradesh, India; 11th century; sandstone; Rubin Museum of Himalayan Art; C2004.14.4Lea...
2025-05-0234 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 01/30/2025The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14:47. Teacher: Tracy Cochran Theme: Intention Artwork: Crowned Buddha Shakyamuni; northeastern India; 11th century; copper alloy with silver and copper inlays and traces of gilding; Rubin Museum of Himalayan Art; C2002.29.1 Lea...
2025-02-0736 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 11/21/2024The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14:38. Teacher: Tracy Cochran Theme: GratitudeArtwork: Shadakshari Lokeshvara; western Tibet; 15th century; pigments on cloth; Rubin Museum of Himalayan Art; gift of John C. Rezk; C2010.11Learn more abou...
2024-11-2936 min
UntangleBeing Fully Present Just Might Be The Key to Real Happiness. With Tracy Cochran"Settle in. Put your head on a soft pillow. And listen to the wisdom of every word here..."Untangle ListenerToday’s interview is with the beautiful Tracy Cochran, a wonderful writer and meditation teacher. She is the author of Presence: The Art of Being at Home in Yourself. This idea of being at home with yourself came alive for me in this interview.Tracy has a condition called Essential Tremor. You’ll notice very quickly that her voice shakes. That’s the tremor that she lives with. It is difficul...
2024-11-2633 min
Mindfulness Meditation PodcastMindfulness Meditation: Spotlight on Women’s Leadership in American Buddhism 09/26/2024The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.In this episode, Lama Aria Drolma's meditation begins at 31:35, Kimberly Brown's meditation at 52:23, and Tracy Cochran's meditation at 1:00.Teachers: Kimberly Brown, Tracy Cochran, and Lama Aria DrolmaTheme: TransformationArtwork: Green Tara; Tibet; 18th century; pigments on cloth; Rubin Museum of Art; gift of Shelley and Donald Rubin; C2006.66.19 (HAR 672)
2024-10-041h 04
ContemplifyTracy Cochran on the Art of Presence, Mistakes as Practice, & the Grief of Awakening
“This is a wonderful, wise, and tender book. Its elegant and gifted storytelling will change you.”
— Jack Kornfield
Tracy Cochran is a writer, meditation teacher, and editorial director of Parabola, an acclaimed quarterly magazine that draws on the world’s cultural and wisdom traditions to explore the questions that all humans share. Her writing has appeared in The New York Times, Psychology Today, O Magazine, and New York Magazine to name a few. Her latest publication is her book Presence: The Art of Being at Home in Yourself.
In our conversation Tracy and I talk a...
2024-08-111h 03
ContemplifyTracy Cochran on the Art of Presence, Mistakes as Practice, & the Grief of AwakeningTracy Cochran is a writer, meditation teacher, and editorial director of Parabola, an acclaimed quarterly magazine that draws on the world's cultural and wisdom traditions to explore the questions that all humans share. Her writing has appeared in The New York Times, Psychology Today, O Magazine, and New York Magazine to name a few. Her latest publication is her book Presence: The Art of Being at Home in Yourself. In our conversation Tracy and I talk about owning the gifts and limitations of our presence, her daughter's precocious question about Thich Nhat Hahn, the Buddha's grief, and...
2024-08-111h 03
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 07/11/2024The Rubin Museum presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 14:55. Teacher: Tracy CochranTheme: RebirthArtwork: Gangteng Monastery, Bhutan; 19th century; Pigments on cloth; Rubin Museum of Art, Gift of Shelley and Donald Rubin; This program is pres...
2024-07-1936 min
Angels and AwakeningPresence: The Art Of Being At Home In Yourself With Tracy CochranHello beautiful souls! Tracy Cochran has been a student of meditation and spiritual practice for almost 50 years. She is also a long-time teacher, as well as a writer, the editorial director of Parabola Magazine, and the founder of the Hudson River Sangha, in New York. Cochran encourages us to see presence as a living force—and to recognize and explore how that shows up in our lives. She offers riveting and relatable stories from her life—a spiritually transformative wine-making trip in France, a near-death experience while being mugged, managing her feisty child while on a retreat with Thich Nhat...
2024-06-2455 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 05/23/2024Theme: Balance Artwork: Manjushri Namasangiti; Tibet; 19th century; metal alloy; Rubin Museum of Art; gift of Shelley and Donald Rubin;http://therubin.org/38h Teacher: Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 15:07. This...
2024-05-2435 min
Mindrolling with Raghu MarkusEp. 541 – Being at Home in Yourself with Tracy Cochran, Editor of Parabola MagazineTracy Cochran and Raghu talk about living our way to wisdom and being at home in ourselves through presence.Subtitles for this episode are available on YouTube: Click HereIn this episode, Tracy and Raghu chat about:Living our way to wisdomThe knowledge that the world offers usRam Dass and Fierce GraceTracy’s experience being attackedBeing seen with eyes of love and compassionThe power of forgivenessHeartfulness and living within the truest parts of ourselvesCourage and the willingness to be openAbout Tracy Cochran:Tracy Cochran is a writer and meditation teacher. She...
2024-05-101h 01
Ignite An Game-Changing Full Audiobook And Elevate Your Mindset.Presence: The Art of Being at Home in Yourself by Tracy CochranPlease visithttps://thebookvoice.com/podcasts/1/audiobook/742539to listen full audiobooks.
Title: Presence: The Art of Being at Home in Yourself
Author: Tracy Cochran
Narrator: Carrington Macduffie
Format: Unabridged Audiobook
Length: 7 hours 47 minutes
Release date: April 16, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In twenty short chapters, meditation teacher Tracy Cochran encourages us...
2024-04-167h 47Experience Into A Ground-Breaking Full Audiobook While Cooking.Presence: The Art of Being at Home in Yourself by Tracy CochranPlease visithttps://thebookvoice.com/podcasts/1/audiobook/742539to listen full audiobooks.
Title: Presence: The Art of Being at Home in Yourself
Author: Tracy Cochran
Narrator: Carrington Macduffie
Format: Unabridged Audiobook
Length: 7 hours 47 minutes
Release date: April 16, 2024
Genres: World Religions
Publisher's Summary:
Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In twenty short chapters, meditation teacher Tracy Cochran encourages us...
2024-04-167h 47
Dive Into The Full Audiobook That Keeps Book-Lovers Hooked.Presence by Tracy CochranPlease visithttps://thebookvoice.com/podcasts/2/audible/184183to listen full audiobooks.
Title: Presence
Author: Tracy Cochran
Narrator: Carrington MacDuffie
Format: mp3
Length: 7 hrs and 47 mins
Release date: 04-16-24
Ratings: 5 out of 5 stars, 2 ratings
Genres: Meditation
Publisher's Summary:
Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In twenty short chapters, meditation teacher Tracy Cochran encourages us to see pr...
2024-04-167h 47Access Unmissable Full Audiobooks in Health & Wellness, Mindfulness & MeditationPresence: The Art of Being at Home in Yourself by Tracy CochranPlease visithttps://thebookvoice.com/podcasts/1/audiobook/742539to listen full audiobooks.
Title: Presence: The Art of Being at Home in Yourself
Author: Tracy Cochran
Narrator: Carrington Macduffie
Format: Unabridged Audiobook
Length: 7 hours 47 minutes
Release date: April 16, 2024
Genres: Mindfulness & Meditation
Publisher's Summary:
Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In twenty short chapters, meditation teacher Tracy Cochran encourages us...
2024-04-167h 47Grab the Top Full Audiobooks in Religion & Spirituality, World ReligionsPresence: The Art of Being at Home in Yourself by Tracy CochranPlease visithttps://thebookvoice.com/podcasts/1/audiobook/742539to listen full audiobooks.
Title: Presence: The Art of Being at Home in Yourself
Author: Tracy Cochran
Narrator: Carrington Macduffie
Format: Unabridged Audiobook
Length: 7 hours 47 minutes
Release date: April 16, 2024
Genres: World Religions
Publisher's Summary:
Mindfulness offers us a way to be fully in the present moment—and as we start to embrace this practice, we learn that our lives are made of present moments. That gift of presence is the palpable experience of awareness that appears when we remember to be mindful of those moments. In twenty short chapters, meditation teacher Tracy Cochran encourages us...
2024-04-167h 47
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 03/21/2024Theme: Reawaken Artwork: Green Tara; Tibet; 13th century; brass with inlays of silver; Rubin Museum of Art;http://therubin.org/384Teacher: Tracy Cochran The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 12:06. This meditation is presented in p...
2024-03-2934 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 1/4/2024Theme: New BeginningsArtwork: Maitreya, Buddha of the Future; Mongolia; 19th century; Gilt copper alloy with pigment; Rubin Museum of Art; http://therubin.org/37tTeacher: Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 10:12. ...
2024-01-1233 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cohran 11/30/2023Theme: AppreciationArtwork: Stupa, Tibet; ca.13th century or 14th century; Copper alloy inset with turquoise; Rubin Museum of Art, C2003.21.1, HAR65233http://therubin.org/37oTeacher: Tracy Cochran The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 11:51.
2023-12-0834 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 08/17/2023Theme: Acceptance Artwork: Prayer Wheel; Tibet; 19th–20th century; wood, metal, and pigments; Rubin Museum of Art; gift of Thomas Isenberg;http://therubin.org/376Teacher: Tracy Cochran The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 12:17. This meditation is presented in p...
2023-08-2533 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 07/06/2023Theme: CompassionArtwork: Bodhisattva Avalokiteshvara Nepal; 13th-14th century; Gilt copper alloy with semiprecious stone inlay; Rubin Museum of Art; http://therubin.org/36-Teacher: Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided meditation begins at 13:28. This...
2023-07-1434 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 05/11/2023Theme: Change Artwork: Lords of the Charnel Ground, Smashana Adipati; Tibet; 18th century; painted terracotta; Rubin Museum of Art; http://therubin.org/36r Teacher: Tracy CochranThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 12:37. This meditation is presented in partnership with Sharon Salzberg, teachers from the N...
2023-05-1934 min
Deep SpinachAnimal Communications Part 2: Tracy PierceTracy's website: https://www.tracy-pierce.com/
Free e-book: Everything You Need to Know About Animal Communication Before Hiring an Animal Communicator
2023-05-1919 min
Javi MediaAnimal Communications Part 2: Tracy PierceTracy’s website: https://www.tracy-pierce.com/
Free e-book: Everything You Need to Know About Animal Communication Before Hiring an Animal Communicator
2023-05-1919 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 04/27/2023Theme: Life AfterArtwork: Yama Dharmaraja (also known as Kalarupa): Tibet; 18th century; woodblock print and pigments on silk; Rubin Museum of Art; gift of Shelley and Donald Rubin; http://therubin.org/36q Teacher: Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion.The guided...
2023-05-0532 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 02/16/2023Theme: Loving Kindness Artwork: Butter Lamp; Tibet; 18th century; Metal, silver; Rubin Museum of Art; Gift of Ralph Redford; http://therubin.org/36cTeacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 16:34. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY...
2023-02-2437 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 11/07/2022Theme: Awakening Artwork: Major Events of the Buddha’s Life; Northeastern India; 12th century; “Andagu” stone with pigments; Rubin Museum of Art; http://therubin.org/360 Teacher: Tracy CochranThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 18:52. This meditation is presented in partnership with Sharon Salzberg, teachers from the...
2022-11-1138 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 10/24/2022Theme: Openness Artwork: Mahasiddha Jalandhara; Tibet; ca. 16th century; Copper alloy; Rubin Museum of Art; http://therubin.org/35wTeacher: Tracy CochranThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 14:38. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, th...
2022-10-2834 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 10/17/2022Theme: Openness Artwork: Protective Astrological Chart; Tibet; late 18th or early 19th century; pigments on cloth; Rubin Museum of Art; gift of Namkha Dorjee/Bodhicitta Art; http://therubin.org/35sTeacher: Tracy CochranThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 14:50. This meditation is presented in p...
2022-10-2136 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 09/19/2022Theme: Perspectives Artwork: Wrathful Offerings; Tibet; 19th century; Ink and pigment on silk damask; Rubin Museum of Art; [http://therubin.org/35e] Teacher: Tracy CochranThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 16:53. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY I...
2022-09-2337 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 07/18/2022Theme: Renewal Artwork: Tara in Her Pure Realm, Khadiravana; Tibet; 19th century; Pigments on cloth; Rubin Museum of Art;[http://therubin.org/34y] Teacher: Tracy CochranThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 20:18. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY...
2022-07-1840 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 07/11/2022Theme: Renewal Artwork: The Fifth Dalai Lama Ngawang Lobzang Gyatso (1617-1682) with Previous Incarnations; Central Tibet; 18th century; pigments on cloth; [http://therubin.org/34s] Teacher: Tracy CochranThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:03. This meditation is presented in partnership with Sharon Salzberg, teachers fr...
2022-07-1537 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 06/13/2022Theme: Transformation Artwork: Butter Lamp; 18th century; Metal, silver; Rubin Museum of Art; Gift of Ralph Redford; [http://therubin.org/34m] Teacher: Tracy CochranThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:03. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Me...
2022-06-1737 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 05/09/2022Theme: Harmony Artwork: Dorje Drolo, One of Eight Manifestations of Padmasambhava; Central Tibet; 18th century; pigments on cloth; Rubin Museum of Art; gift of the Shelley & Donald Rubin Foundation; F1996.31.14 (HAR 528);[http://therubin.org/34a] Teacher: Tracy CochranThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 15:57. Th...
2022-05-1136 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 04/25/2022Theme: Healing Artwork: Protective Astrological Chart; Tibet; late 18th or early 19th century; pigments on cloth; Rubin Museum of Art, Gift of Namkha Dorjee/Bodhicitta Art; [http://therubin.org/348] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 12:17. This meditation is presented in partnership wit...
2022-04-2633 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 04/11/2022Theme: Healing Artwork: Padmasambhava; Tibet; 15th century; silver and gilt copper alloy with inlays of turquoise and coral; Rubin Museum of Art; C2005.16.36 (HAR 65459);[http://therubin.org/346] Teacher: Tracy CochranThe Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 15:03. This meditation is presented in partnership with Sharon Sal...
2022-04-1536 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 03/14/2022Theme: Care Artwork: The Fifth Dalai Lama Ngawang Lobzang Gyatso (1617-1682) with Previous Incarnations; Central Tibet; 18th century; pigments on cloth; Rubin Museum of Art; Gift of the Shelley & Donald Rubin Foundation; [http://therubin.org/33s] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 18:20. Thi...
2022-03-1737 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 02/14/2022Theme: Love Artwork: Attributed to Tenth Karmapa, Choying Dorje (1604–1674) or his workshop; Green Tara; Tibet; 17th century; brass with pigments; Rubin Museum of Art;[http://therubin.org/33i] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 18:38. This meditation is presented in partnership with Sharon...
2022-02-1737 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 01/24/2022Theme: Interdependence Artwork: Lords of the Charnel Ground, Smashana Adipati; Tibet; 18th century; painted terracotta; Rubin Museum of Art; [http://therubin.org/33e] Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 13:45. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY In...
2022-01-2731 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 12/06/2021Theme: Interdependence
Artwork: Peaceful and Wrathful Deities of the Bardo; Tibet; 19th century; Ground mineral pigments on cotton; Rubin Museum of Art; Gift of Shelley and Donald Rubin;
[http://therubin.org/335]
Teacher: Tracy Cochran
The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:44.
This meditation is presented in partnership with Sharon Salzberg, teachers from the...
2021-12-0835 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 11/29/2021Theme: Transforming afflictive emotions
Artwork: Stupa, Tibet; ca.13th century or 14th century; Copper alloy inset with turquoise; Rubin Museum of Art;
[http://therubin.org/333]
Teacher: Tracy Cochran
The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:26.
This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence...
2021-11-3036 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 11/01/2021Theme: Transforming afflictive emotions
Artwork: Tara Protecting from the Eight Fears; Kham Province, Southeastern Tibet; late 19th - early 20th century; Pigments on cloth with silk brocade; Rubin Museum of Art, Gift of Dr. Michael Henss, Zurich; C2014.8
[http://therubin.org/32w]
Teacher: Tracy Cochran
The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 16:38.
This...
2021-11-0534 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 08/02/2021Theme: Offering
Artwork: Butter Lamp; Tibet; 8th century; Metal, silver; Rubin Museum of Art; Gift of Ralph Redford; C2008.27 (HAR 57010); [http://therubin.org/32e] ;
Teacher: Tracy Cochran
The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 16:41.
This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project...
2021-08-0535 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 07/12/2021Theme: Compassion
Artwork: Stories of the Previous Lives of the Buddha (Jataka); Eastern Tibet; late 17th–18th century; pigments on cloth; Rubin Museum of Art; C2004.20.1 (HAR65341); [http://therubin.org/32b] ;
Teacher: Tracy Cochran
The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 14:52.
This meditation is presented in partnership with Sharon Salzberg, teachers from the NY...
2021-07-1536 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 06/14/2021Theme: Wisdom Artwork: White Tara with Long Life Deities; Tibet; 19th century; pigments on cloth; Rubin Museum of Art; gift of the Shelley & Donald Rubin Foundation; [http://therubin.org/328] ; Teacher: Tracy Cochran The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 11:25. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY...
2021-06-1737 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 04/19/2021Theme: Awaken
Artwork: Peaceful and Wrathful Deities of The Bardo Origin; Tibet; 18th century; Pigments on cloth ; Rubin Museum of Art, Gift of Shelley and Donald Rubin; [http://therubin.org/31u];
Teacher: Tracy Cochran
The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 16:27.
This meditation is presented in partnership with Sharon Salzberg, teachers from the...
2021-04-2235 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 03/22/2021Theme: Facing Chaos
Artwork: Shezad Dawood (b. 1974, London); Wrathful Activity, Fierce Energy; 2018; neon on black painted board; Rubin Museum of Art; [http://therubin.org/31c] ;
Teacher: Tracy Cochran
The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:12.
This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence...
2021-03-2435 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 02/08/2021Theme: Love
Artwork: Green Tara; Tibet; 13th century; brass with inlays of silver; Rubin Museum of Art; [http://therubin.org/312] ;
Teacher: Tracy Cochran
The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 15:13.
This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.
To...
2021-02-1137 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 01/25/2021Theme: Renewal
Artwork: Marichi; Mongolia; late 17th century or early 18th century; gilt copper alloy; Rubin Museum of Art; [http://therubin.org/310] ;
Teacher: Tracy Cochran
The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 11:54.
This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola...
2021-01-2731 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran repost from 01/18/2017Theme: Beginning Again
Artwork: Temple Banner (Bilampau) Depicting Prince Virakusha’‘s Legend, Nepal; Dated 1864, Pigments on cloth [http://therubin.org/30-] ;
Teacher: Tracy Cochran
The Rubin Museum presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. Due to the holiday, this week we’re sharing a previously recorded meditation. This podcast was recorded in front of a live audience in Chelsea, New York City, and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:44.
This meditation is presented in partne...
2021-01-2039 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 12/07/2020Theme: Generosity
Artwork: A parcel-gilt silver ritual ewer; Tibet or Mongolia; 19th century; Parcel-gilt silver; [http://therubin.org/30o]
Teacher: Tracy Cochran
The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 13:48.
This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.
To attend...
2020-12-0936 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 11/09/2020Theme: Resilience
Artwork: White Tara; Eastern Tibet; 19th century; Ground mineral pigment on cotton;[http://therubin.org/30d]
Teacher: Tracy Cochran
The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 16:38.
This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.
To attend a...
2020-11-1138 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 10/26/2020Theme: Growth
Artwork: Five-prong Bell & Dorje Set Probable Urga or Dolonor [http://therubin.org/30a];
Teacher: Tracy Cochran
The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 15:17.
This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.
To attend a Mindfulness Meditation online...
2020-10-2837 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 9/28/2020Theme: Change
Artwork: The One of Loving Kindness, Maitreya : http://therubin.org/2--
Teacher: Tracy Cochran
The Rubin Museum presents a weekly online meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is a recording of the live online session and includes an opening talk and 20-minute sitting session. The guided meditation begins at 17:45.
This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interdependence Project, and Parabola Magazine.
To attend a Mindfulness Meditation online session in...
2020-10-0144 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 02/24/2020Theme: Impermanence Artwork: Protector Begtse Chen [http://therubin.org/2z2 ] Teacher: Tracy Cochran “See what it’s like to grant yourself your complete acceptance.” -- Tracy Cochran The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience and includes an opening talk and 20-minute sitting session. The guided meditation begins at 15:18. This meditation is presented in partnership with Sharon Salzberg, teachers from the NY Insight Meditation Center, the Interde...
2020-02-2239 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 10/02/2019The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:00. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led...
2019-10-0335 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 09/25/2019The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:04. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led...
2019-09-2731 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 07/24/2019The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 21:31. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led...
2019-07-2640 min
Mindfulness Meditation PodcastMindfulness Meditation with Tracy Cochran 06/19/2019The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:04. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led...
2019-06-2038 min
Mindfulness Meditation PodcastMindfulness Meditation 06/05/2019 with Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:45.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this...
2019-06-0538 min
Mindfulness Meditation PodcastMindfulness Meditation 04/03/2019 with Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 14:20.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this...
2019-04-0436 min
Mindfulness Meditation PodcastMindfulness Meditation 03/13/2019 with Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:00.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this...
2019-03-1436 min
Mindfulness Meditation PodcastMindfulness Meditation 03/06/2019 with Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:00.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this...
2019-03-0836 min
Mindfulness Meditation PodcastMindfulness Meditation 2/13/2019 with Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:20.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is supported with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy...
2019-02-1436 min
Mindfulness Meditation PodcastMindfulness Meditation 12/05/2018 with Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:30.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the...
2018-12-0735 min
Mindfulness Meditation PodcastMindfulness Meditation 11/07/2018 with Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 16:00.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the...
2018-11-0934 min
Mindfulness Meditation PodcastMindfulness Meditation 10/24/2018 with Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 23:30.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the...
2018-10-2639 min
Mindfulness Meditation PodcastMindfulness Meditation 10/17/2018 with Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:00.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the...
2018-10-1935 min
Mindfulness Meditation PodcastMindfulness Meditation 10/10/2018 with Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 19:30.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the...
2018-10-1139 min
Mindfulness Meditation PodcastMindfulness Meditation 9/26/2018 with Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 20:00.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the...
2018-09-2838 min
Mindfulness Meditation PodcastMindfulness Meditation 9/19/2018 with Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 20:30.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the...
2018-09-2138 min
Mindfulness Meditation PodcastMindfulness Meditation 8/22/2018 with Tracy CochranThe Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 17:00.
If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the...
2018-08-2437 min
Mindfulness Meditation PodcastMindfulness Meditation 7/11/2018 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on July 11, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-07-11...
2018-07-1336 min
Mindfulness Meditation PodcastMindfulness Meditation 6/20/2018 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on June 20, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-06-20...
2018-06-2235 min
Mindfulness Meditation PodcastMindfulness Meditation 6/13/2018 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on June 13, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-06-13...
2018-06-1538 min
Mindfulness Meditation PodcastMindfulness Meditation 5/2/2018 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on May 2, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-05-02...
2018-05-0336 min
Mindfulness Meditation PodcastMindfulness Meditation 4/18/2018 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on April 18, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-04-18...
2018-04-1939 min
Mindfulness Meditation PodcastMindfulness Meditation 4/11/2018 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on April 11, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-04-11...
2018-04-1336 min
Mindfulness Meditation PodcastMindfulness Meditation 4/4/2018 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on April 4, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-04-04...
2018-04-0533 min
Mindfulness Meditation PodcastMindfulness Meditation 3/14/2018 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on March 14, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-03-14...
2018-03-1634 min
Mindfulness Meditation PodcastMindfulness Meditation 2/21/2018 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on February 21, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-02-21...
2018-02-2236 min
Mindfulness Meditation PodcastMindfulness Meditation 2/14/2018 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
This program is supported in part by the Hemera Foundation with thanks to our presenting partners Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Tracy Cochran led this meditation session on February 14, 2018.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-02-14...
2018-02-1737 min
Mindfulness Meditation PodcastMindfulness Meditation 12/27/2017 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on December 27, 2017.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-12-27-2017
2017-12-2836 min
Mindfulness Meditation PodcastMindfulness Meditation 12/06/2017 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on December 6, 2017.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-12-06-2017
2017-12-0740 min
Mindfulness Meditation PodcastMindfulness Meditation 11/08/2017 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on November 8, 2017.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-11-08-2017
2017-11-0936 min
ContemplifyBe Open to the Unexpected and Find Pure Presence with Tracy Cochran (Editor at Parabola Magazine)The winding road of life leads you to beautiful vistas and the shallows of hardship. Tracy Cochran shares her experiences of the vistas and the shallows in our conversation. We touch on the practices that enliven us, vulnerability as a superpower and how she got involved in her work at Parabola Magazine. One thing that particularly struck me about Tracy, was her incredible capacity for deep listening. After hearing our conversation, you will bear witness to the depth that she shares in her words, written or spoken. Tracy Cochran is the editorial director of Parabola magazine, a m...
2017-11-0755 min
Mindfulness Meditation PodcastMindfulness Meditation 10/25/2017 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on October 25, 2017.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-10-25-2017
2017-10-2640 min
Mindfulness Meditation PodcastMindfulness Meditation 10/18/2017 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on October 18, 2017.
To view a related artwork for this week's session, please visit:
http://rubinmuseum.org/events/event/tracy-cochran-10-18-2017
2017-10-1940 min
Mindfulness Meditation PodcastMindfulness Meditation 9/27/2017 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on September 27, 2017.
To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-09-27-2017
2017-09-2935 min
Mindfulness Meditation PodcastMindfulness Meditation 9/13/2017 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on September 13, 2017.
To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-09-13-2017
2017-09-1641 min
Mindfulness Meditation PodcastMindfulness Meditation 9/06/2017 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on September 6, 2017.
To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-09-06-2017
2017-09-0837 min
Mindfulness Meditation PodcastMindfulness Meditation 8/23/2017 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on August 23, 2017.
To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-08-23-2017
2017-08-2544 min
Mindfulness Meditation PodcastMindfulness Meditation 8/16/2017 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on August 16, 2017.
To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-08-16-2017
2017-08-1839 min
Mindfulness Meditation PodcastMindfulness Meditation 7/19/2017 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on July 19, 2017.
To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-07-19-2017
2017-07-2135 min
Mindfulness Meditation PodcastMindfulness Meditation 06/21/2017 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on June 21, 2017.
To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-06-21-2017
2017-06-2337 min
Mindfulness Meditation PodcastMindfulness Meditation 04/26/2017 with Tracy CochranEvery Wednesday, the Rubin Museum of Art presents a meditation session led by a prominent meditation teacher from the New York area. This podcast is a recording of the weekly practice. If you would like to attend in person, please visit our website at RubinMuseum.org/meditation to learn more.
Presented in partnership with Sharon Salzberg and the New York Insight Meditation Center. Tracy Cochran led this meditation session on April 26, 2017.
To view a related artwork for this week's session, please visit: http://rubinmuseum.org/events/event/tracy-cochran-04-26-2017
2017-04-2839 min