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Tracy Holemeyer

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Another Way To See ItAnother Way To See ItComplex Mother's Day FeelingsSend us a textOn this episode of the Another Way To See It podcast, we talk about the complex relationship many of us have with celebrating Mother’s Day.  Maybe we didn’t get the kind of mother we needed, maybe we experienced rupture within the mother child relationship, many of us wanted to become mothers and were unable, maybe we lost our mother and grieve that daily. There are so many complexities surrounding the idea of mother and so many different experiences of being or not being mothered well. We dive deep into this exploration and w...2025-05-0644 minAnother Way To See ItAnother Way To See ItTrusting yourself with KateSend us a textOn this episode of the Another Way To See It podcast, we talk with trauma informed breathwork facilitator and yoga instructor Kate, about learning to trust yourself again.  Kate’s Info:https://www.instagram.com/emerge_breathwork/ We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches: Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimca...2025-04-291h 28Another Way To See ItAnother Way To See ItReckoning with AISend us a textOn this episode of the Another Way To See It podcast, we grapple with our frustration and fears around the environmental, social, and relational impacts of AI. There is a ton of information out there about the benefits of AI and we’re starting to get data about some of the not so great impacts AI is having. If you use AI are you aware of some of this data? See the links provided below to help you make informed choices about how you use this emerging technology.  Do...2025-04-221h 19Another Way To See ItAnother Way To See ItThe Social Media Facade & AuthenticitySend us a textOn this episode of the Another Way To See It podcast, we talk about the facades we put up on social media and in real life. The ways we curate our image and some of the ways that wearing masks affects us and others who view our content or experience us in real life. Anxiety, depression, disconnection, and more can be adverse effects of living a highly curated life, withholding the true experience of being human and flawed. We always love to hear from you, reach out:https://w...2025-04-0853 minAnother Way To See ItAnother Way To See ItThe Importance of Stories, Myths, Fairytales, and DreamsSend us a textOn this episode of the Another Way To See It podcast, we talk about the importance of stories, myths, fairytales, and dreams in navigating our current lived experience.  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches: Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Tracy Holemeyerhttps://www.uncontrollablyme.com/https...2025-03-2533 minAnother Way To See ItAnother Way To See ItCycles of Completion, Sacred Accompaniment, and SubstanceSend us a textOn this episode of the Another Way To See It podcast, we talk about what’s alive and working through us. We discuss cycles of completion, sacred accompaniment, and being a person of substance. We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches: Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Tracy Holemeyerhttps...2025-03-1849 minAnother Way To See ItAnother Way To See ItDeveloping Embodied Competency and MaturitySend us a textOn this episode of the Another Way To See It podcast, we talk about what developing competency requires, and how the natural process of maturation guided by life and elders helps us lean into the discomfort of developing a competency character. We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches: Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/...2025-03-1153 minAnother Way To See ItAnother Way To See ItThe Path of the BodySend us a textOn this episode of the Another Way To See It podcast, we talk about how allowing our body to express is not only healthy but an act of resistance to the current culture. Tracy discusses a personal experience that she recently went through, and we offer some ideas of ways to work with your body to allow you access to things you never thought might be possible.How Brave You Are by Leyla Aylinhttps://www.leylaaylin.com/post/i-want-to-make-heroes-of-those-who-slow-down2025-03-0457 minAnother Way To See ItAnother Way To See ItThe Complexities of Living our ValuesSend us a textOn this episode of the Another Way To See It podcast, we talk about how living your values can be inconvenient, uncomfortable, and isolating. We also talk about how in these times of great change, anxiety, and stress abound. It is by identifying our values, confronting our own comfort, and making a commitment to working towards a viable future for all can be empowering, collaborative, and liberating.  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   http...2025-02-251h 05Another Way To See ItAnother Way To See ItWorking for the Universe with Kimberly from The Illuminated PathSend us a textOn this episode of the Another Way To See It podcast, we talk with Kimberly, founder of The Path Illuminated. The Path Illuminated. Kimberly is a Soul Alignment Guide and Energy Reader. She shares her story of finding her purpose, speaking up for what she believes in, and how tending her personal grief has opened her heart; deepening her compassion.Connect with Kimberly: https://www.thepathilluminated.com/IG: https://www.instagram.com/thepathilluminated_backup/Threads: @thepathilluminatedTik Tok:@thepathillumintaedYou Tube:https://www...2025-02-181h 29Another Way To See ItAnother Way To See ItReclaiming My Life with Adéllyn PolomskiSend us a textOn this episode of the Another Way To See It podcast, we talk with Adéllynn Polomski, Grammy Award winning Talent Manager, Music Industry Exec, and horse girl, about her personal journey of healing and growth, and how she cultivated courage, self-love, and resilience. Adéllyn on IG: https://www.instagram.com/adellynp/  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coac...2025-02-111h 07Another Way To See ItAnother Way To See ItOpening Spaces with Christine MorrisSend us a textOn this episode of the Another Way To See It podcast, we talk with Christine Morris about her experience being purposefully alive, during these trying times. We dive into her embodied understanding of powerful tools we can use to bolster the wellness of our body, mind, soul so that we can endure the difficulties we’re facing now. Christine’s Bio:A seasoned Somatic Body Therapist, Integrative Healer and Master Herbalist with over two decades of experience, Chris Morris’s expertise lies in addressing the nervous system and subtle energy...2025-02-041h 28Another Way To See ItAnother Way To See ItCreating Sanctuary & Tending Diversity in Community with Devon GordanSend us a textOn this episode of the Another Way To See It podcast, we talk with  Devon Gordan. Our conversation explores the shifting landscape of Trans Rights in the United States, growing up feeling “different” without elders, role models, support and acceptance. We talk about the long journey home to self, and authentic expression.Devon's Bio:My name is Devon Gordan, I identify as a transmasculine and non-binary person. I use they/them pronouns.  I am a certified breathwork facilitator and somatic practitioner, among other titles.  It is my utmost goal to hold sa...2025-01-281h 13Another Way To See ItAnother Way To See ItExploring the roots of healing and Ancestral Relations with Joëlle PageSend us a textOn this episode of the Another Way To See It podcast, we talk with Joëlle Page about her experience of living with a mother who had AIDS, personal addiction, being on a healing journey, and finding purpose. Joëlle is a multidimensional person who wears many hats, as a flight attendant, breath work facilitator, daughter, sister, cat mom, and so much more. Joëlle is an open book, and shares her stories honestly and vulnerably. We hope you enjoy this episode. Joëlle's Insta: https://www.instagram.com/strengthinsurrender/Joël...2025-01-211h 20Another Way To See ItAnother Way To See ItCity Of Angels - Navigating Catastrophe in CommunitySend us a textOn this episode of the Another Way To See It podcast, we talk about our experience in living with the recent fires in Los Angeles. What we learned about our community, trusting our bodies, and how grass roots community aide movements can make a difference. This is a personal exploration and represents our lived experience which may be very different from other’s experiences. We Hope you find some comfort, understanding, and lots of love in this episode.Resources:For Support:ht...2025-01-141h 16Another Way To See ItAnother Way To See ItResentment RevisitedSend us a textOn this episode of the Another Way To See It podcast, we revisit a subject that originally aired in 2022- Resentment. This topic has been the number one downloaded episode, and we wonder why. Since the first episode aired, there have been new insights and understanding about how resentment functioned for us personally, and how it functions in our culture. We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches: ...2025-01-0756 minAnother Way To See ItAnother Way To See ItReflections on Wintering & The Winter SolsticeSend us a textOn this episode of the Another Way To See It podcast, we talk about Wintering and the lessons of the Winter Solstice. Wintering is the act of following nature inward and downward. Introspection, slowing down, hibernating, and practicing our ancestral inheritance of dreaming and storytelling in community. The solstice,  the longest darkest night of the year is invitational to this practice and a real life, real time invitation to this process. A beckoning to listen for the call of the ancestors and future ones, to dream and plant seed for the coming Spring. ...2024-12-3153 minAnother Way To See ItAnother Way To See ItWhat Village Actually Asks of UsSend us a textOn this episode of the Another Way To See It podcast, we talk about what being part of a community (village) actually requires. We say we want support, companionship, solidarity, etc., and for that what are we willing to sacrifice or offer in return? In our mind, village is a living concept that requires maturity, competence, collaboration, and sharing of our resources, time, attention, and personal genius.  Article:https://slate.com/life/2024/11/parenting-advice-friends-loneliness-village.html  We always love to hear from you, reach out:https://www...2024-12-2452 minAnother Way To See ItAnother Way To See ItLove Leaves a Legacy with Dre The Soul TenderSend us a textOn this episode of the Another Way To See It podcast, we talk with Dre The Soul Tender about their experience with deep and profound grief, sisterhood, healing, and legacy. Dre is a breathwork facilitator, author of The After Party: Love Leaves a Legacy a “guide for creating a one of a kind after party celebration of your existence”, loving sister, and Soul Tender. Our conversation twists and turns following the path of being a human, with the help of our angels and ancestors, ultimately returning to love. To...2024-12-171h 21Another Way To See ItAnother Way To See ItKin-KeepingSend us a textOn this episode of the Another Way To See It podcast, we talk about the concept of Kinkeeping. Kinkeeping is a term brought into modern consciousness by Sociologist, Caroline Rosenthal in 1985 in an article called "Kinkeeping in the Familial Division of Labor".  ”Kinkeepers play an important role in maintaining family cohesion and continuity. Their efforts contribute significantly to the family's social capital, providing emotional support and a sense of belonging to family members.” Kinkeeping: ·      Helps extended family members of stay in touch with one another. ·       Facilitates the tr...2024-12-1049 minAnother Way To See ItAnother Way To See ItHeroes or Villains: Exploring an Oversimplification of the Human ExperienceSend us a textOn this episode of the Another Way To See It podcast, we talk about ways in which we oversimplify the human experience by making someone either the hero or villain of our story. We notice this especially when considering athletes, celebrities, teachers, politicians, and those we love. In this exploration, we consider why we do this as a culture, what we might be avoiding by implementing this kind of practice, and what harm is caused by this very adolescent fracturing of the complete human experience.We always love to hear from...2024-12-0348 minAnother Way To See ItAnother Way To See ItAmbiguous, Disenfranchised, & Suffocated GriefSend us a textOn this episode of the Another Way To See It podcast, we talk about Ambiguous, Disenfranchised, and Suffocated grief. Grief is an experience that often goes unnamed and unacknowledged by others. On this episode we hope to give form to something that often feels undefined and unworthy. We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches: Kim Moranhttps://www.kimmorancoaching.com/https...2024-11-261h 08Another Way To See ItAnother Way To See ItNavigating Life After the ElectionSend us a textOn this episode of the Another Way To See It podcast, we talk about navigating our feelings and actions in the aftermath of the 2024 Presidential election. The landscape of US social and cultural norms has changed and with that fear, anger, and anxiety abound. How are we different in the face of a second Trump Presidency? Who do we want to be? How do we stay in relationship with people who think and feel differently than we do? All this and more on this episode . We always love to hear f...2024-11-191h 08The Mothers’ Empowerment PodcastThe Mothers’ Empowerment PodcastHealing Generations with Tracy HolemeyerIn this empowering episode, we’re joined by Tracy Holemeyer, a somatic practitioner dedicated to helping individuals heal and promote generational well-being. Tracy shares valuable insights on how we, as parents, can better support our children through emotional processing, while also honoring our cultural heritage and fostering a culture of healing for future generations. Key Takeaways: Supporting Children Through Emotional Processing: Tracy highlights the importance of creating a space where children can process their emotions in healthy ways and collaborate with them to navigate challenges. Honoring Cultural Lineages: The conversation delves into the significance of respecting an...2024-11-1334 minThe Mothers’ Empowerment PodcastThe Mothers’ Empowerment PodcastHealing Generations with Tracy HolemeyerIn this empowering episode, we’re joined by Tracy Holemeyer, a somatic practitioner dedicated to helping individuals heal and promote generational well-being. Tracy shares valuable insights on how we, as parents, can better support our children through emotional processing, while also honoring our cultural heritage and fostering a culture of healing for future generations. Key Takeaways: Supporting Children Through Emotional Processing: Tracy highlights the importance of creating a space where children can process their emotions in healthy ways and collaborate with them to navigate challenges. Honoring Cultural Lineages: The conversation delves into the significance of respecting an...2024-11-1334 minAnother Way To See ItAnother Way To See ItLeadership & Integrity in Business with Jessica SternickSend us a textOn this episode of the Another Way To See It podcast, we talk with Jessica Sternick, altruistic Global Event Producer, Founder of the Gesture Group, and mental health advocate. We talk about how to do business with integrity, build community, and create safe spaces for people to bring their full authenticity to the table. The Gesture Group:   https://www.thegesturegroup.com/  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzspr...2024-11-121h 19Another Way To See ItAnother Way To See ItNoelle's Story- Conscious Partnering and Leaving with LoveSend us a textOn this episode of the Another Way To See It podcast, we talk about Polyamory and the loving dissolution of a partnership known as Conscious Uncoupling. Noelle was married for 21 years. She and her husband enjoyed several different ways of partnering, until they decided to end their marriage in a very different way than we normally hear about. On this episode we talk about partnering and leaving with love, from a different perspective. We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/...2024-11-051h 20Another Way To See ItAnother Way To See ItHonest Conversation About Living in a PolycrisisSend us a textOn this episode of the Another Way To See It podcast, we talk about what living in a polycrisis feels like to us.  Polycrisis is generally understood to mean: a cluster of related global risks with compounding effects such that the overall impact exceeds the sum of each part. Today, the world’s simultaneous and overlapping crises include a mounting climate crisis, wars, inflation shock, democratic dysfunction,  health crisis, banking, housing , and food instabilities, and much more. The feeling that life is extra hard or...2024-10-221h 10Another Way To See ItAnother Way To See ItThe Importance of Generative ConflictSend us a textOn this episode of the Another Way To See It podcast, we talk about the potential benefits of conflict. Who benefits from avoiding conflict? What is consensus culture and what are the costs of living in a consensus culture? Are you conflict avoidant and why? All this and more on today’s show.  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches: Kim Mora...2024-10-151h 05Another Way To See ItAnother Way To See ItFacing Death a Nurse Practioner's Perspective with Jackie LindowSend us a textOn this episode of the Another Way To See It podcast, we talk with nurse practitioner, Jackie Lindow about her experience with patients, their families, and the system in facing end of life issues. Jackie’s experience in the medical field has brought into focus  the idea that we live in a death phobic society, and highlighted gaping holes in end of life education, medical models, and supportive care for those left behind. Together we discovered the many obstacles we may face and what can be supportive in confronting loss and death ...2024-10-081h 37Another Way To See ItAnother Way To See ItLiving with Chronic Invisible IllnessSend us a textOn this episode of the Another Way To See It podcast, we talk about living with a chronic invisible illness. This vulnerable episode is a reach toward others who may be experiencing life with these challenges, and toward others who may live with or know someone experiencing symptoms of chronic illness. How do we see our suffering? How do we use our pain? Do you want to recover from or learn through? All this and more on today’s episode. We always love to hear from you, reach out:https://www...2024-10-011h 14Another Way To See ItAnother Way To See ItForgivenessSend us a textOn this episode of the Another Way To See It podcast, we talk about forgiveness. What does forgiveness mean and Is it necessary to forgive in order to heal? What happens in the absence of forgiveness, and what does withholding forgiveness do to and for us? All these questions and more on this episode.  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches: Kim Mo...2024-09-241h 08Another Way To See ItAnother Way To See ItStaying Embodied in Transitional SpacesSend us a textOn this episode of the Another Way To See It podcast, we talk about the importance of being fully present during transitional moments in our daily lives. These moments between work and home, or between daily tasks can be a time to ground and reconnect with our bodies. Life can be fast paced and often our minds are three steps ahead. Transitional spaces can provide our bodies a chance to catch up with our minds. These spaces can also be places in which we leak energy. If we begin to bring our conscious...2024-09-171h 00Another Way To See ItAnother Way To See ItAnother Way To See It with Dr. Danielle AlexanderSend us a textOn this episode of the Another Way To See It podcast, we talk with Dr. Danielle Alaxander about her experience following the call of Soul. Danielle is a light-hearted introvert with a passion for exploring the mysteries of the unconscious psyche, particularly the somatic unconscious. As a certified Somatic Experiencing Practitioner and Doctor of Physical Therapy, Danielle helps individuals attune to their bodies' unspoken voice, guiding them through challenging transitions and the integration of past traumatic experiences. Danielle helps others navigate the transition from fixity to flow and connection.With a...2024-09-101h 27Another Way To See ItAnother Way To See ItWelcome to Season 4Welcome to season 4 of the Another Way To See It podcast. Tracy Holemeyer and Kim Moran carry on the pod as Randy continues his epic cross country journey. This season we will continue to deepen into the experience of being human in a shifting environmental, social, economic, and political landscape. Each bring their own unique perspective and life experiences to the table as an offering, to help encourage you along the way. We always love to hear from you, reach out!https://www.instagram.com/anotherwaytoseeitpodcast/You can help support our show:   https://www...2024-09-031h 09Another Way To See ItAnother Way To See ItImportance of Ritual in Grief WorkSend us a textOn this episode of The Another Way To See It podcast, we complete our intense exploration of grief, by discussing the ways ritual is an essential element in grief tending. Ritual, Francis says, “provides the elements necessary to help transform whatever it is we are carrying in our psyches.” We have been using Francis Weller’s book- The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief, as a jumping off point and guide to this exploration, we have gone through the five gates that Francis has written...2024-08-271h 11Another Way To See ItAnother Way To See ItThe Grief of Harms CausedSend us a textOn this episode of The Another Way To See It podcast, we continue our discussion of grief by addressing other possible gates of grief. Today we talk about a proposed 6th gate, brought forth by writer, artist, death worker, Rachael Rice. The sixth gate is called For Harm Done (that cannot be undone). Rachael says “the sixth gate includes the ways we avoidably and unavoidably collude with systems of harm, for moral injuries, for bystanding or freezing during abuse, for accidents and ignorance, for leveraging supremacies like whiteness as a vector of harm, an...2024-08-201h 14Another Way To See ItAnother Way To See ItThe Grief of TraumaSend us a textOn this episode of The Another Way To See It podcast, we continue our discussion of grief by addressing other possible gates of grief. Specifically we talk about Trauma as being a place where grief lives. We have been using Francis Weller’s book- The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief, as a jumping off point and guide to this exploration, we have gone through the five gates that Francis has written about and are on our own for the discussion of further potential gates. We ac...2024-08-131h 02Another Way To See ItAnother Way To See ItWorking with Ancestral GriefSend us a textOn this episode of The Another Way To See It podcast, we talk about working with inherited or ancestral grief, articulated in Francis Weller’s book- The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief. The Fifth Gate of grief, Weller describes ancestral grief thusly; “ We hold this grief in our beings, even after many generations in the new land. This sorrow becomes concentrated over time, gathering grief unto itself, and is carried in our psyches unconsciously as diminished inheritance.”  Francis...2024-08-061h 06Another Way To See ItAnother Way To See ItGrieving Our BirthrightSend us a textOn this episode of The Another Way To See It podcast, we talk about the Fourth Gate of Grief, as articulated in Francis Weller’s book- The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief. The fourth gate is: What We Expected And Did Not Receive.We were born expecting a warm reception from a loving village. We expected to be taught rites and rituals that acknowledge the fullness of human life and the sacredness of all life. In this gate we touch on belonging, and purpose. 2024-07-301h 18Another Way To See ItAnother Way To See ItThe Sorrows of the WorldSend us a textOn this episode of The Another Way To See It podcast, we talk about the Third Gate of Grief, as articulated in Francis Weller’s book- The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief. The third gate is: The Sorrows of the World. It is in this gate that we touch the grief experienced when we consider eco-crisis, economic insufficiency and instability, war, destruction of natural habitats, extinction of species and cultures. This quote by Joanna Macy illustrates it beautifully: “We are capable of suffering with our...2024-07-231h 16Another Way To See ItAnother Way To See ItThe Places That Have Not Known LoveSend us a text On this episode of The Another Way To See It podcast, we dive into the second gate of grief, as articulated in Francis Weller’s book- The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief. The second gate is The Places That have Not Known Love. Francis writes: These are the profoundly tender places precisely because they have lived outside of kindness, compassion, warmth, or welcome. These are the places within us that have been wrapped in shame and banished to the...2024-07-161h 03Another Way To See ItAnother Way To See ItEverything You Love You Will LoseSend us a textOn this episode of The Another Way To See It podcast, we enter the first gate of grief, as articulated in Francis Weller’s book- The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief. The first gate is Everything You Love You Will Lose. Loss is universal to all of us. This gate addresses  loss of life, relationships, identity, dignity, health, and much more. If there is a great equalizer, the grief held in this gate is it. Francis Weller is a psychotherapist, writer, and...2024-07-0953 minAnother Way To See ItAnother Way To See ItValues & Obstacles of Grief WorkSend us a textOn this episode of The Another Way To See It podcast, we use the work of Francis  Weller, specifically his book The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief,  as a jumping off point for this conversation about some of the obstacles to, and the values of, doing grief work. Francis Weller is a psychotherapist, writer, and soul activist. We highly recommend that you find a copy of this book that you can write in because it is such a valuable resource for the inevitable en...2024-07-021h 05Another Way To See ItAnother Way To See ItJune is Men's Mental Health Awareness MonthSend us a textOn this episode of The Another Way To See It podcast, we talk about Men’s mental health. June is Men’s Mental Health awareness month in the US, and the statistics are alarming. Over 6 million men experience depression each year. Males account for 10% of patients with anorexia and 35% of patients with binge eating disorders. 19.1 million Americans experience anxiety disorder and 3,020,000 men have a panic disorder, agoraphobia, or any other phobia. Male suicide has been on the rise since 2000 and is the 7th leading cause of death for men in the US. We can...2024-06-2559 minAnother Way To See ItAnother Way To See ItLaying the Foundation for Grief WorkSend us a textOn this episode of The Another Way To See It podcast, we begin to lay the foundation for grief work by exploring what Francis Weller identifies as the 6 Elements of the Apprenticeship with Sorrow. In this series, we will reference the work of Francis Weller, psychotherapist, writer, and soul activist, and use his book, The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief,as a guidepost into our own personal exploration of grief and how we have put this offering to use in our communities. We highly recommend...2024-06-1855 minAnother Way To See ItAnother Way To See ItA Gentle Introduction Grief WorkSend us a textOn this episode of The Another Way To See It podcast, we introduce the topic of grief and grief work. In this series, we will reference the work of psychotherapist, writer, and soul activist, Francis Weller, and use his book, The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief,as a guidepost into our own personal exploration of grief and how we have put this offering to use in our communities. We highly recommend that you find a copy of this book that you can write in because...2024-06-1157 minAnother Way To See ItAnother Way To See ItGenerative HealingSend us a textOn this episode of The Another Way To See It podcast, we talk about the purpose of doing the healing work. In the context of Western psychology, healing is a private matter, typically to be done 1 on 1 with maybe only a therapist to bear witness. In this conversation we ask questions about the purpose of healing, and what role community plays in our personal healing, and what our responsibility is to help heal our communities. The Emerald Podcast:Part 1- https://open.spotify.com/episode/3e5bkfY8mCsdhb9H39dHmy?s...2024-06-041h 08Another Way To See ItAnother Way To See ItWhy the "Fringe" Moves FirstSend us a textOn this episode of The Another Way To See It podcast, we examine current events and personal growth front liners. People who are first to think differently, and take action personally and collectively. Who is proximal to power, and how that may play a role in the ability to speak up, disrupt, disengage or confront injustice. From the personal to the transpersonal, micro to macro, why does the “fringe” seem to move first?We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our...2024-05-2156 minAnother Way To See ItAnother Way To See ItSilence, Sanctuary, and HeartstormingSend us a text On this episode of The Another Way To See It podcast, we finish up with the last three of the 19 Ways to a Viable Future for All Beings by Deena Metzger. Silence, Sanctuary, & Heart Mind or Heartstorming. This journey has been an exceptional source of inspiration for us. We hope that you too have been inspired through our exploration and encourage you to take some time to see how you might incorporate some of these in your life. For more information please go to the source and visit Deena’s website. 2024-05-141h 02Another Way To See ItAnother Way To See ItThe Art of Bearing WithnessSend us a textOn this episode of The Another Way To See It podcast, we talk about what Bearing Witness actually means. We hear it being said a lot right now and it’s such an important concept to integrate, if we want to create a world where healing is possible and all beings can thrive. We like to call it Bearing With- Ness because it means that we start being with our own discomfort  in order to build the capacity to hold, stay close to, and be with the pain and suf...2024-05-0753 minAnother Way To See ItAnother Way To See ItThe Ways We've Been Forever Changed by the PandemicSend us a textOn this episode of The Another Way To See It podcast, we talk about the ways we have been forever impacted by the pandemic and the pandemic lockdown. It’s a exploration on a micro and macro level. We will never be able to go back to the way things were before. How have you  been forever changed through this experience? We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Co...2024-04-3055 minAnother Way To See ItAnother Way To See ItEmbodying the FeminineSend us a textOn this episode of The Another Way To See It podcast, we tackle a question sent to us by a listener- How do we embody the feminine? We come to this from our own unique perspectives, and hopefully offer some valuable insights.Tracy’s Goddess Journey Coursehttps://tracy-holemeyer-s-school.teachable.com/p/goddess-journey-six-facets-faces-of-the-feminine We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches: Kim M...2024-04-231h 20Another Way To See ItAnother Way To See ItAll My Relations, The Wild & The Others, Beauty and CeremonySend us a textOn this episode of The Another Way To See It podcast, we revisit Deena Metzger’s 19 Ways To a Viable Future For All Beings. In this episode we cover numbers 14-16 Mitakuye Oyasin (All My Relations), The Wild and The Others, and Beauty and Ceremony. If you haven’t checked out Deena Metzger’s work please use the link below and go straight to the source of our inspiration.Deena Metzger:https://deenametzger.net/pages/ We always love to hear from you, reach out:2024-04-161h 03Another Way To See ItAnother Way To See ItExploring Anger- a mature perspectiveSend us a textOn this episode of The Another Way To See It podcast, we revisit the topic of anger. What was your experience of anger in growing up? How do you experience your own anger or the anger of others? Have you ever used anger to move you into a generative action? All this and more on this episode. We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches: ...2024-04-091h 08Another Way To See ItAnother Way To See ItExploring Somatic Experiencing and the SIBAM ModelSend us a textOn this episode of The Another Way To See It podcast, we dive into one of the core models of Somatic Experiencing and Peter Levine's work. The SIBAM model offers a pathway to deepening our understanding of our body's intelligences. Learning the language of our body creates an opportunity to become more embodied, to remember our wholeness, to come into right-relationship with ourselves, and to stabilize our vitality so we have a greater capacity to heal.  Somatic Experiencing Institute -https://traumahealing.org/  Peter Levine's website (Ergo...2024-04-021h 23Another Way To See ItAnother Way To See ItHow We Find PurposeSend us a textOn this episode of Another Way To See It, we explore the idea of purpose, and the quest to find our purpose in this life.  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches: Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://www.redesignyourinternalblueprints.com/abouthttps...2024-03-261h 01Another Way To See ItAnother Way To See ItReframing CollapseSend us a textOn this episode of Another Way To See It, we approach the ways we have been taught to view collapse, and get intimate with the potential generative qualities that may exist in the surrender into collapse.   We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches: Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ R...2024-03-191h 06Another Way To See ItAnother Way To See ItUnpacking ManipulationSend us a textOn this episode of Another Way To See It, we discuss manipulation its many forms and functions . We have all been victims of manipulation and we have all employed various forms of manipulation. How do we begin to notice the underlying need that opens the door to being manipulated and acting in manipulative ways? Is manipulation always bad? Can it be useful,  even lifesaving? All this and more on this episode of Another Way To See It.  We always love to hear from you, reach out:htt...2024-03-1257 minAnother Way To See ItAnother Way To See ItDeena Metzger's 19 Ways continuedSend us a textOn this episode of Another Way To See It, we dive back into Deena Metzger’s 19 ways to a Viable Future for all Beings covering 11 Indigenous Wisdom Traditions, 12 Dreams and Divination, and 13 Healing.Deena Metzger’s 19 Ways to a Viable Future for all Beings:https://deenametzger.net/19-ways/  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches: Kim Moran2024-03-051h 06Another Way To See ItAnother Way To See ItThe Fear & Isolation of Speaking OutSend us a textOn this episode of Another Way To See It, Tracy invites us to lean into the fear and isolation experienced when we dare to speak out on  micro and macro levels. What happens to us in our bodies and minds? What’s realistic about those fears and feelings, and what are we willing to go through to speak our truth? Maggie Kuhn quote:Kuhn’s advice to activists interested in creating social change shows the strength of her convictions: “Leave safety behind. Put your body on the line. St...2024-02-2759 minAnother Way To See ItAnother Way To See ItUnpacking Midlife "Crisis"Send us a text On this episode of Another Way To See It, we unpack what the term Midlife Crisis means to us, creating context for the ways it shows up in our western culture, and what this point of midlife invites us to steward.  Song mentioned by Randy:https://open.spotify.com/track/15YKuUhr3A2tgqTe1Ud0qp?si=eaf37cbaad5c40ea&nd=1&dlsi=fb4d4fc822bf4fc0 Poem: Warning by Jenny Josephhttps://www.scottishpoetrylibrary.org.uk/poem/warning/ We al...2024-02-2054 minAnother Way To See ItAnother Way To See ItThe Biggest LieSend us a textOn this episode of Another Way To See It, we talk about the lies we’ve been told. From the little white lies, lies about the existence of Santa etc., to bigger lies that have shaped us as adults. We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://w...2024-02-1341 minAnother Way To See ItAnother Way To See ItSelf Love and MoreSend us a textOn this episode of Another Way To See It, we talk  more in depth about topics near and dear to our hearts- the difficulty of cultivating self-love, and about how hard it is to stay in conscious awareness when you’re on a journey of wellness and healing.  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps://www.kimmoranco...2024-02-061h 04Another Way To See ItAnother Way To See ItFree Birth from a Male Perspective with Joe VillegasSend us a text On this episode of Another Way To See It, we talk with Joe Villegas, about his experience becoming a father. Joe’s partner Kaylee walker was a guest on a previous episode, in which she described the process of free or wild birthing her daughter. Kaylee and Joe welcomed their beautiful baby girl into this world in a grueling 42 hour labor process at home, with no medical intervention, no outsiders. Joe’s honesty and vulnerability in this episode is exceptional.  In this episode Joe mentions a resource that helped him pre...2024-01-301h 16Another Way To See ItAnother Way To See ItThe Empowered Athlete with Danielle McDonoughSend us a textOn this episode of Another Way To See It, we talk with former professional hockey player, sports psychologist, and author of: The Empowered Athlete-Danielle McDonough. This conversation is important for young athletes, their parents, and anyone who wants to develop mental resilience, strategies to overcome self-doubt, and expand their idea of identity.Danielle offers down to earth advice from her own experience in professional sport.Contact Danielle: IG: @Danielle__McDonough (two underscores in between) ...2024-01-231h 09Another Way To See ItAnother Way To See ItDeena Metzger's 19 Ways Part IIISend us a textOn this episode of Another Way To See It, we return to the wisdom of elder Deena Metzger for part 3 of a discussion of her offering -19 Ways toa Viable Future for all Beings. In part 3 we delve into: Disengagement, Healing War-Peacemaking-The No Enemy Way, and Revisioning. This may be one of our most important episodes as it touches on the current reality we are living in. Please visit Deena’s website for more information directly from the source.https://deenametzger.net/19-ways/   We always love...2024-01-161h 12Another Way To See ItAnother Way To See ItWhat the New Year Asks of UsSend us a textOn this episode of Another Way To See It, we talk amongst ourselves about what we’re bring with us into 2024, and what we’re choosing to leave behind. We discuss themes and issues that we either give a thumbs up or down to in this realm of healing and wellness.  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps://w...2024-01-0953 minAnother Way To See ItAnother Way To See ItSeasons of the FeminineSend us a textOn this episode of Another Way To See It, Tracy & Kim talk about their experience with the transition from Mother to Crone and the very real physical, emotional, and spiritual effects of perimenopause and menopause. Resources:Dr. Vonda Wrighthttps://www.instagram.com/drvondawright/ Dr Mary Claire Haverhttps://www.instagram.com/drmaryclaire/ Dr. Sara Gottfried on Huberman Lab podcasthttps://www.youtube.com/watch?v=GVRDGQhoEYQ  We al...2024-01-021h 03Another Way To See ItAnother Way To See ItThe Benefits to Staying StuckSend us a textOn this episode of Another Way To See It, we discuss the possible benefits to staying stuck.  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://www.redesignyourinternalblueprints.com/abouthttps://www.instagram.com/the.randy.le...2023-12-2647 minAnother Way To See ItAnother Way To See ItTips for Surviving and Thriving During the HolidaysSend us a textOn this episode of Another Way To See It, we talk about our own tried and true coping strategies for the Holidays.   We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://www.redesignyourinternalblueprints.com/abouthttps://www.instagram.com/the.randy...2023-12-1936 minAnother Way To See ItAnother Way To See ItCapacitySend us a textOn this episode of Another Way To See It, we talk about capacity. Capacity is literally the  maximum amount something can hold or the amount that something can produce. Why is capacity an important concept in the healing process?  What does building capacity look like? This and so much more …  We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps...2023-12-121h 02Another Way To See ItAnother Way To See ItWTF?Send us a textOn this episode of Another Way To See It, we have a very open conversation about what is real and alive within us at this time.   We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://www.redesignyourinternalblueprints.com/about...2023-12-051h 01Another Way To See ItAnother Way To See ItLove Your Body with Rachel LavinSend us a textOn this episode of Another Way To See It, we talk with BodyLove educator, author, and speaker, Rachel Lavin, about her book: The Doughnut Diaries,  and her journey to wellness and self-love. Connect with Rachel:https://www.instagram.com/rachellavinwellness/Buy the book:https://www.barnesandnoble.com/w/the-doughnut-diaries-rachel-lavin/1140615210 We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new2023-11-2852 minAnother Way To See ItAnother Way To See ItFree Birth with Kayley WalkerSend us a textOn this episode of Another Way To See It, we talk to certified trauma-informed breathwork facilitator and  Pilates instructor Kayley Walker about her very personal experience of free birthing her daughter. Free birth is often defined as a birth where a positive choice was made to give birth without a midwife or obstetrician present. This episode is powerful and personal testimony of individual strength and courage.  Connect with Kayley:https://www.instagram.com/kayleywalkerr/https://substack.com/@kayleywalkerr?r=2tl5f1&utm_medium=ios&utm_sou...2023-11-211h 35Another Way To See ItAnother Way To See ItPart 2 Reflections on Deena Metzger's 19 Ways to A Viable Future For All BeingsSend us a textOn this episode of Another Way To See It, we return to the very important work of Deena Metzger, author, poet, storyteller, healer, medicine woman, and activist. Deena has offered 19 Ways we can address the state of our world as we know it, disconnected and in crisis. Her work is profound and deep, it takes time, time that we may not have, and yet, we must try. This is part two of a multi episode series.We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/2023-11-141h 02Another Way To See ItAnother Way To See ItThe "Safe Space" DilemmaSend us a textOn this episode of Another Way To See It, we talk about how the use of the words “safe space” in the spiritual and personal growth industries lands with us. It's a no holds barred episode that we hope provokes some thoughts in you around: What you need to feel safe? Where have you felt safe in the past? Are you a safe place for others? We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https...2023-11-071h 00Another Way To See ItAnother Way To See Itwith Colin KingsmillSend us a textOn this episode of Another Way To See It, we sit down for a lovely conversation with Colin Kingsmill. Colin is a corporate consultant  and private coach, who is dedicated to helping individuals connect with their authentic selves, and break through barriers that block purpose. Colin works to help people become “fearless.” Connect with Colin:https://colinkingsmill.com/We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https...2023-10-311h 04Another Way To See ItAnother Way To See ItThe Way We Care For One AnotherSend us a textOn this episode of Another Way To See It, we press record on a conversation already in progress, about the ways in which the three of us (Tracy, Randy, and Kim) relate to one another, have care for, and take care with each other. We hope you get some ideas that you can put into practice in your own relationships.We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/Support our show:   https://www.buzzsprout.com/1694878/supporters/new...2023-10-2457 minAnother Way To See ItAnother Way To See ItPart 1 Exploring Deena Metzger's "19 Ways to a Viable Future for All Beings"Send us a textOn this episode of Another Way To See It, we turn our attention to the very important work of Deena Metzger, author, poet, storyteller, healer, medicine woman, and activist. Deena has offered 19 Ways we can address the state of our world as we know it, disconnected and in crisis. Her work is profound and deep, it takes time, time that we may not have, and yet, we must try. This is part one of a multi episode series.SongThere are those who are trying to set...2023-10-171h 05Another Way To See ItAnother Way To See ItLiving with the UnkownSend us a textOn this episode of Another Way To See It, we talk about living with the unknown, the uncomfortable. What must be present for us to embrace and get curious about the possibilities that exist when we do not know?  What is beautiful about not knowing?We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/·      Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps...2023-10-1049 minAnother Way To See ItAnother Way To See ItRelationshipsSend us a textOn this episode of Another Way To See It, we talk about relationships, hedging toward romantic or intimate relationships. Sharing ideas from each of our own unique perspectives. We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/You can support our show by following this link:   https://www.buzzsprout.com/1694878/supporters/new Coaches: Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com...2023-10-031h 05Another Way To See ItAnother Way To See ItDiligence and Devotion to an Awakened LifeSend us a text On this episode of Another Way To See It, we talk about what it takes to live an awakened life from our own personal experience. As always this conversation is just the beginning, there are so many places we didn’t go but stay tuned we’ll be sure to circle back.·      We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/·      Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim...2023-09-261h 17Another Way To See ItAnother Way To See ItWelcome to Season 3Send us a textOn this episode of Another Way To See It, we celebrate the beginning of a new season and we welcome our friend and new host, Tracy Holemeyer.·      We always love to hear from you, reach out:https://www.instagram.com/anotherwaytoseeitpodcast/·      Support our show:   https://www.buzzsprout.com/1694878/supporters/new Coaches:  Kim Moranhttps://www.kimmorancoaching.com/https://www.instagram.com/kimcalifornia/ Randy Poindexterhttps://www.re...2023-09-1933 minAnother Way To See ItAnother Way To See ItSummer Rerun -On Pain & Healing with Tracy HolemeyerSend us a textOn this episode of Another Way To See It, we talk about Pain and healing with our friend and guest co-host, Tracy Holemeyer. What’s your relationship to pain?  Do you understand where pain lives in your body? Can you allow pain to just be with you, or do you actively try to push it away? All this and more on this episode of Another Way To See It.  David Whyte:Consolation: The Solace, Nourishment, and Underlying Meaning of Everyday Wordshttps://davidwhyte.com/p...2023-08-151h 04Another Way To See ItAnother Way To See ItExploring Privilege with Tracy HolemeyerSend us a textOn this episode of Another Way To See It,  We sit down with our good friend Tracy Holemeyer to have a frank and heartfelt discussion about privilege. Privilege has been defined as: Access to, or enjoying rights or advantages, simply by membership of a particular group or identity. These rights/advantages are often unearned and/or undeserved.  Privilege is a "hot button" topic lately and it's our hope that by sharing our experience of exploring our own privilege we offer a sort of guide for your own exploration of your privileges and...2023-05-301h 22