Shows
Mums With Hustle PodcastMWH 520 : The Top 3 Sales Page Hook and Headline Mistakes Digital Entrepreneurs MakeIf your sales page is getting clicks but not conversions, the issue is often not your offer or your pricing.It is the words at the top of the page.In this episode, Tracy breaks down the three most common mistakes digital entrepreneurs make when writing their sales page hook and headline, and how to fix them so your message actually sells.In this episode, you will learn:Why describing your offer instead of the outcome stops people from scrollingHow vague hooks reduce urgency...
2026-01-2519 min
Soul Talk With Tracy Fance & Suzi EdwardsS1 E9 Healing The Sisterhood WoundHealing the Sister Wound: Betrayal, Jealousy & Trust Among WomenIn this powerful episode, Suzi and Tracy dive into the Sister Wound — a deep emotional and spiritual wound rooted in betrayal, competition, rejection, and mistrust between women.Together, they unpack the historical, societal, and energetic roots of the sisterhood wound — from witch trials to modern-day media-fueled rivalries — and reveal how these patterns continue to shape our friendships, spiritual circles, and self-worth today.🌹 Topics include:* What the Sister Wound is and where it comes from* Historical dynamics of feminine competition and exclusion...
2025-10-0934 min
Soul Talk With Tracy Fance & Suzi EdwardsS1 E8 Healing The Prostitute WoundHealing the Prostitution Wound | Soul Talk Ep. 8In this raw and transformative episode of Soul Talk, Suzi Edwards and Tracy Fance explore the deeply rooted Prostitution Wound — a spiritual and soul-level trauma that impacts healers, lightworkers, and anyone who has ever felt they had to trade their truth, energy, or worth for survival, approval, or acceptance.🔥 Together, we discuss:🌟 What the Prostitution Wound really is — beyond its name🌟 The historical and ancestral origins of this wound🌟 How survival-based compromises show up in modern times, especially in spiritual business🌟 The guilt an...
2025-10-0137 min
Soul Talk With Tracy Fance & Suzi EdwardsS1 E7 Healing The Fatherhood WoundS1 Ep7 Healing the Father Wound | Soul Talk Ep. 7In this powerful episode of Soul Talk, Suzi Edwards and Tracy Fance explore soul wounds and how they shape our emotional, energetic, and spiritual lives — focusing on the deep and often misunderstood Father Wound.🧬 Together, they unpack:* What soul wounds are and why they’re part of your pre-planned soul journey* How the Father Wound forms through emotional disconnection, authority dynamics, and generational silence* How it impacts your sense of identity, stability, protection, and purpose* The energetic influence of fath...
2025-09-2346 min
Feed Your BrandPodcast Guest Confirmation Page: Cool Elements That Make Your Guest a StarEver wonder what happens after a guest says "yes" to your podcast? The secret to seamless, professional guest booking lies in a killer confirmation page and making your guest feel valued. Discover the essential elements you need to impress your guests, streamline your process, and ensure every interview goes off without a hitch. Don't miss these crucial follow-up strategies that will elevate your podcast and make every guest experience exceptional! Don’t miss any tips or tools! Join the experts at Podcasters United LIVE every Wednesday at Noon PST. PO...
2025-09-2306 minFeed Your BrandPodcast Guest Confirmation Page: Cool Elements That Make Your Guest a StarEver wonder what happens after a guest says "yes" to your podcast? The secret to seamless, professional guest booking lies in a killer confirmation page and making your guest feel valued. Discover the essential elements you need to impress your guests, streamline your process, and ensure every interview goes off without a hitch. Don't miss these crucial follow-up strategies that will elevate your podcast and make every guest experience exceptional! Don’t miss any tips or tools! Join the experts at Podcasters United LIVE every Wednesday at Noon PST. PO...
2025-09-2306 min
Soul Talk With Tracy Fance & Suzi EdwardsS1 E6 Soul Talk - Healing The Mother WoundIn this heartfelt episode of Soul Talk, Suzi Edwards and Tracy Fance explore the deep and often unspoken pain of the Mother Wound — a soul-level wound that reaches far beyond the relationship with your biological mother.🕊️ Together, we discuss:* What the Mother Wound really is and how it forms* The emotional symptoms: chronic self-doubt, fear of rejection, over-giving, and difficulty receiving love* How this wound can show up in romantic, professional, and parenting relationships* The ripple effect across generations and past lifetimes* Why nurturing yourself and setting boundar...
2025-09-1636 min
Soul Talk With Tracy Fance & Suzi EdwardsS1 E5 Soul Talk - The Priestess WoundIn today’s Soul Talk episode, Suzi Edwards and Tracy Fance dive deep into the Priestess Wound — a soul-level trauma rooted in the historical suppression of sacred feminine power, leadership, and wisdom.🕯️ Together we explore:* What the Priestess Wound is and where it comes from* The historical role of priestesses in Ancient Egypt and other spiritual traditions* How vows of silence, chastity, obedience, and poverty still impact us today* The fear of leadership, visibility, and spiritual authority* Symptoms like anxiety, self-doubt, and resistance to charging for your work
2025-09-0935 min
The Health & Fitness Show with Tracy - PodcastTrust Your Gut | Tracy L. Markley on Intuition, Safety, and Honesty for Women & ChildrenWe all want to trust our gut — that inner knowing, intuition, or quiet feeling that tells us when something is safe, aligned, or protective. In this heartfelt and vulnerable episode of The Health & Fitness Show with Tracy, award-winning trainer and author Tracy L. Markley shares personal reflections on learning to honor that inner voice — and why many people struggle to trust themselves due to childhood deceit, confusion, or emotional manipulation.Tracy speaks candidly about how early experiences can silence a child’s natural instincts, weaken self-trust, and lead to safety challenges in adulth...
2025-07-1039 minMums With Hustle PodcastMWH 486 : What NOT to Write on Your Sales Page (and What to Write Instead)Send us a textThis podcast is brought to you by Tracy Harris. Explore our offerings to elevate your business: Social Method SocietyJoin our comprehensive program designed to help you grow your Instagram presence, build a strong brand and turn your followers into customers. Learn more here. Freedom Filled BusinessFreedom Filled Business is the most transformative and supported way to create, launch, and scale a course or membership that’s aligned with your life and values.It turns scattered, stuck entrepreneurs into confident CEOs with su...
2025-05-2518 min
Thriving Practice with Tracy CherpeskiLeadership Hats: How Healthcare Providers Can Transform Clinical Confidence into Business Success – A Special Snack Episode, EP 182In this enlightening "snack episode," host Miranda Dorta turns the mic around to interview Tracy Cherpeski about the critical connection between leadership approaches and healthcare practice success. Tracy reveals how healthcare providers often exhibit confidence in clinical settings but struggle with business leadership, sharing practical insights on adapting leadership styles while maintaining authenticity. She introduces the concept of "changing hats" to help practitioners mentally transition between clinical and leadership roles, and emphasizes that micromanagement isn't always negative when applied strategically. Tracy's most impactful leadership tip? The power of the pause—what she calls "WAIT" (Why Am I Talking?)—allowing lead...
2025-05-2310 min
The LayoverS2.E16 Tracy's Solo Episode--Grit Over Glamour: What It Really Took to Build TRAXIn this solo episode, Tracy dives into the raw, unfiltered side of entrepreneurship—grit. Inspired by Emma Grede’s bold take on what it really takes to succeed, Tracy opens up about her own journey building TRAX Analytics from the ground up.From being told the idea was stupid, to choosing the wrong partners, to getting rejected by investors hundreds of times, this episode pulls back the curtain on the messy middle that most founders don’t talk about. Tracy shares how grit—not connections, not credentials, not luck—was the one thing that carried her through product fa...
2025-05-1344 minThriving Practice with Tracy CherpeskiThe Silent Epidemic: How Stress Impacts Healthcare Practice Owners, EP 172Episode Overview
In this special solo episode for Stress Awareness Month, host Tracy Cherpeski shares insights from the Sonoma-Mendocino Lake County Healthcare Expo and Conference on physician wellness and burnout. Drawing from her 15+ years of consulting experience with healthcare practices, Tracy discusses how the unique challenges faced by independent practitioners affect both personal wellbeing and business success.
Key Highlights
The Burnout Crisis: 63% of physicians report at least one symptom of burnout according to Mayo Clinic research
Double Impact: Practice owners face both clinical stress and business ownership pressures
Strengths Becoming Weaknesses: How the qualities that make great healthcare...
2025-04-0930 min
The Health & Fitness Show with Tracy - PodcastBrain Injury Awareness Month | Stroke Recovery & Brain Health Tips with Tracy L. MarkleyMarch is Brain Injury Awareness Month — a time to honor survivors, educate families, and share knowledge that supports prevention, understanding, and recovery. In this important episode of The Health & Fitness Show with Tracy, award-winning fitness trainer and nationally recognized stroke recovery specialist Tracy L. Markley offers essential education for anyone navigating brain injury, stroke recovery, or long-term healing.Tracy explains practical tools that support neuroplasticity, balance, strength, and cognitive recovery — while providing encouragement for survivors who may feel overwhelmed by therapy limitations, insurance challenges, or daily frustrations. Her clear and compassionate teach...
2025-03-2342 min
Another Way To See ItExploring the roots of healing and Ancestral Relations with Joëlle PageSend us a textOn this episode of the Another Way To See It podcast, we talk with Joëlle Page about her experience of living with a mother who had AIDS, personal addiction, being on a healing journey, and finding purpose. Joëlle is a multidimensional person who wears many hats, as a flight attendant, breath work facilitator, daughter, sister, cat mom, and so much more. Joëlle is an open book, and shares her stories honestly and vulnerably. We hope you enjoy this episode. Joëlle's Insta: https://www.instagram.com/strengthinsurrender/Joël...
2025-01-211h 20Thriving Practice with Tracy CherpeskiSnack Episode: Turning the Tables - A Candid Chat with Host Tracy Cherpeski, EP 149In this unique "snack" episode, we're turning the tables as Miranda Dorta, Operations and PR Manager, interviews Tracy Cherpeski about her experiences hosting the Thriving Practice Podcast. This candid conversation offers listeners an intimate look at the stories and moments that have shaped our community.
Episode Highlights:
Tracy shares one of her most memorable interviews with Kara Hartl, an optometrist who served remote communities in Alaska. The touching story of how Troy Medical came to be—named after a patient who inspired an innovative hybrid telehealth model—showcases the profound impact healthcare providers can have in underserved area...
2025-01-1716 min
Malice in the MittenS5 E4 - Gordon Page Jr.An autistic man disappeared from his group home; Cascade Foster Care Home on Kraft Avenue and 60th Street in Grand Rapids on May 26, 1991. At the time, he was 28 years old. His father has since passed, but his mother is still looking for her son. We need your help!! If you or anyone you know has any information on "Gordy" please call the Kent County Sheriff's department at 616-623-6246.
Sources:
Intro and Exit music written and recorded by Alan Hunt
Researched and written by Rebecca Hiers
https://www.merriam-webster.com/di...
2024-12-2337 min
Love Conquers49. Special Guests Brendan and Tracy Rogers from Fostering Together Podcast.On this episode of the Love Conquers Podcast, Kaz and Matt welcome friends and fellow podcasters Tracy and Brendan Rogers from The Fostering Together Podcast. They sit down to explore the world of foster carers and the foster care system, from gut-wrenching decisions to the bittersweet moment a child goes to their forever home. This episode offers a warts-and-all look at what it takes to foster a child.
For those interested in becoming foster carers in Australia, you can find more information and register at the Australian Foster Care Association. Visit their website at http://www.fostercare.org.au or...
2024-07-191h 20
Sustainable Freedom with Boudoir Photography Podcast105. Do You Need To Go Viral To Book Out Your Schedule?Do You Need To Go Viral To Book Out Your Schedule? - Episode 105 of the Sustainable Freedom with Boudoir Photography Podcast with Tracy Lynn!
We’re diving into a topic that’s on every photographer's mind: "Do you need to go viral to book out your schedule?" It's easy to get swept up in the chase for virality, believing that one viral post could skyrocket your business. But is that really the case? Today, we’ll explore WHY those vanity metrics don’t necessarily translate to bookings and income and share real-life experiences and strategies to help you build a sustaina...
2024-07-0417 min
Brewtifully MadeCreative Connections in Force-Free Dog Training with Lizzy FlanaganSend us a textDiscover the secrets of strengthening the bond between you and your furry friend with Lizzy Flanagan of Lizzy and the Good Dog People. Lizzy, a passionate force-free dog trainer from Worcester, Massachusetts, joins us to share her innovative and relationship-focused training methods. During the pandemic, Lizzy turned to art to make her training materials more accessible, blending creativity with science to make her teachings both engaging and effective. She also opens up about her journey, drawing inspiration from the creative community, particularly Margot Tantau’s Windowsill Chats, and how her unique ap...
2024-06-2850 min
The Health & Fitness Show with Tracy - PodcastAnchor Point Training with Chris Severs | Interview on The Health & Fitness Show with TracyIn this educational and inspiring episode of The Health & Fitness Show with Tracy, fitness educator and author Tracy L. Markley interviews Chris Severs, the inventor and visionary behind Anchor Point Training — one of the most innovative functional training systems available today.Chris shares the story behind Anchor Point Training, how the system was created, and why anchored resistance offers benefits that traditional equipment cannot. Together, Tracy and Chris dive deep into the science of tension, angles, core activation, and movement awareness — discussing how these tools help everyone from stroke survivors to elit...
2024-06-111h 03The Health & Fitness Show with Tracy - PodcastAuthor Ned Hickson Interview | Crime Suspense Writer on The Health & Fitness Show with TracyIn this fun, inspiring, and insightful episode of The Health & Fitness Show with Tracy, Tracy L. Markley welcomes award-winning author, journalist, and nationally syndicated humor columnist Ned Hickson — now widely known for his bestselling crime-suspense novels.Ned shares his journey from more than 20 years in journalism and humor writing to becoming a full-time novelist. He talks about the creative spark behind his hit crime/suspense novel No Safe Harbor, how real-life experiences shaped his storytelling voice, and why he believes anyone can pursue their creative calling at any stage of life....
2024-06-041h 14
Tracy Jefferson on Business Growth StrategiesThe Five Rules: Rule #1 – Same Page Meeting™In EOS® and Rocket Fuel University™ one of the key concepts are referred to as The Five Rules. This five minute episode is a deeper dive into one of those rules: The Same Page Meeting™. It is an essential element of the Visionary and Integrator™ relationship!Support the show
2024-04-2204 minThe Health & Fitness Show with Tracy - PodcastScott Cole Interview | Tai Chi, Healing & Life Wisdom - The Health & Fitness Show with Tracy MarkleyIn this uplifting and transformative episode of The Health & Fitness Show with Tracy, Tracy L. Markley welcomes movement icon, healer, and international Tai Chi teacher Scott Cole for a powerful conversation about healing, mindfulness, resilience, and the joy of movement.Scott shares his remarkable journey — from National Aerobics Champion and star of the world-famous Abs of Steel videos, to becoming a global teacher of Tai Chi, Qigong, breath work, and mindful healing arts. He opens up about the personal challenges that led him deeper into Tai Chi, and how th...
2024-04-121h 25
Stories to be tolledTracy's Showcase on the Virtual Book Tour (part)In this mini-episode Tracy shares her opinions about the importance of having a culturally diverse history curriculum for schools and in further and higher education. Until 21st December, all our paperbacks can be purchased for just £5 when you visit the Website Bookshop using promo code #BHM23 at the checkout. Just click the 'Purchase from Us' button. You can also watch the full video on the website's promotions page History is...a matter of fact or perspective? School Leader and author of the 'Stories to be tolled' poetic narratives, Tracy DW attempts to explore this question th...
2023-12-1701 min
The Binge FactorFrom Page To Power: The Path Of A Publisher To Business Leadership With Jodi Brandstetter Of Book Smarts Business PodcastMany business authors have written tremendous books, but no one reads them because they lack proper marketing knowledge. Book publisher-turned-business leader Jodi Brandstetter is on a mission to help these promising individuals reach their target readers and make their books known through the power of podcasting. Joining Tracy Hazzard, the host of Book Smarts Business Podcast talks about helping business authors become better guests, establishing influence and building authority one show at a time. Jodi also explains how to repurpose guesting episodes to advance book marketing, how to play the Amazon bestselling campaign game, and why integrating books into...
2023-08-0936 min
Made For MoreUnlock Your Next Level of Authority, Impact + Revenue With Your Greatest Asset, Your Voice With Tracy GoodwinEffective communication is critical for entrepreneurs, coaches, and business owners.
Our voice plays a vital role in how we connect with our audience and convey our message. However, the psychology of our voice is often overlooked. Our tone, accent, and even facial expressions impact how we are perceived by others.
In this week’s episode of my podcast, Tracy Goodwin discusses the psychology of the voice and how it impacts communication, coaching, and presenting.
She emphasizes the importance of voice in online content creation and that the way we use our voice can ma...
2023-06-1843 min
Dark Horse Entrepreneur AI Escape Plan | Helping Parents Make Money Online with AIHow to Create Killer Landing Page Images That Boost Conversions Digital MarketingAre you tired of lackluster landing page images that just don't convert? In this episode, we'll reveal the power of using the right images on your landing page. We'll show you how to showcase your product and evoke emotions that will make your visitors want to buy. Plus, we'll share a surprise tip that just might revolutionize your image strategy. Don't settle for subpar conversions - listen to this episode now and start optimizing your landing page images for maximum impact.
2023-05-0115 minThe Dark Horse EntrepreneurHow to Create Killer Landing Page Images That Boost Conversions Digital MarketingAre you tired of lackluster landing page images that just don't convert? In this episode, we'll reveal the power of using the right images on your landing page. We'll show you how to showcase your product and evoke emotions that will make your visitors want to buy. Plus, we'll share a surprise tip that just might revolutionize your image strategy. Don't settle for subpar conversions - listen to this episode now and start optimizing your landing page images for maximum impact.
2023-05-0115 min
Tracy Jefferson on Business Growth StrategiesThe 5 Rules™: Rule #1 - Same PageIn EOS® and Rocket Fuel University, we talk about the 5 rules for how a Visionary and Integrator™ work together. Rule #1 is to stay on the same page. This episode discusses how to leverage the Same Page Meeting.Support the show
2023-05-0104 min
Back Sports PageHardwood Huddle: Playoff Preview with Tracy GravenWith the playoffs here, Bill and Randy welcome in the professor Tracy Graven to discuss all the possibilities of an upset in round one, the Nets future, the risk of Luca going back overseas and much more!
Follow the show through our social and podcast platforms.
2023-04-1551 min
Dark Horse Entrepreneur AI Escape Plan | Helping Parents Make Money Online with AI10 Proven Page Tweaks To Massively Increase Website ConversionsThis episode revolves around increasing conversions on landing pages and other website pages. Tracy Brinkmann shares ten proven tweaks that can help increase conversions, such as adding a call-to-action in each section, removing all navigation options except for the desired action, and making all text easy to read. They emphasize that these tweaks have been tested and proven to work, and encourage listeners to implement them to see increased results. Tracy discusses several tips to improve conversions on landing pages, including making the page visually appealing and easy to read, engaging readers with questions and...
2023-04-0617 minThe Dark Horse Entrepreneur10 Proven Page Tweaks To Massively Increase Website ConversionsThis episode revolves around increasing conversions on landing pages and other website pages. Tracy Brinkmann shares ten proven tweaks that can help increase conversions, such as adding a call-to-action in each section, removing all navigation options except for the desired action, and making all text easy to read. They emphasize that these tweaks have been tested and proven to work, and encourage listeners to implement them to see increased results. Tracy discusses several tips to improve conversions on landing pages, including making the page visually appealing and easy to read, engaging readers with questions and c...
2023-04-0617 min
The Dark Horse EntrepreneurDigital Marketing For Beginners SEO Search Engine OptimizationBoost Your Websites Online Visibility with These SEO Tips and Tricks In this episode, Tracy Brinkmann discusses search engine optimization (SEO) and how it can help businesses rank higher in search engine results, driving more organic traffic to their websites. The five components of SEO are: 1-keyword research 2-online page optimization 3-offline page optimization 4-technical SEO 5-content marketing. Tracy explains that keyword research involves identifying the keywords and phrases that your target audience is using to search for information. Online...
2023-03-2725 minDark Horse Entrepreneur AI Escape Plan | Helping Parents Make Money Online with AIDigital Marketing For Beginners SEO Search Engine OptimizationBoost Your Websites Online Visibility with These SEO Tips and Tricks In this episode, Tracy Brinkmann discusses search engine optimization (SEO) and how it can help businesses rank higher in search engine results, driving more organic traffic to their websites. The five components of SEO are: 1-keyword research 2-online page optimization 3-offline page optimization 4-technical SEO 5-content marketing. Tracy explains that keyword research involves identifying the keywords and phrases that your target audience is using to search for information. ...
2023-03-2725 min
The Dark Horse EntrepreneurDigital Marketing For Beginners What Is it Part 2https://DarkHorseSchooling.com/podcast The episode is about digital marketing for beginners. It is a continuation of EP408 and goes further in depth about what digital marketing is. Digital marketing is the practice of promoting products and services using digital channels such as social media, search engines, email and other platforms. This episode covers social media marketing, search engine optimization (SEO), email marketing, pay-per-click (PPC) advertising and content marketing. Tracy Brinkmann, talks about how digital marketing can help entrepreneurs, coaches, and course creators build their businesses online. He discusses the importance of digital marketing in today's world...
2023-03-1532 minDark Horse Entrepreneur AI Escape Plan | Helping Parents Make Money Online with AIDigital Marketing For Beginners What Is it Part 2https://DarkHorseSchooling.com/podcast The episode is about digital marketing for beginners. It is a continuation of EP408 and goes further in depth about what digital marketing is. Digital marketing is the practice of promoting products and services using digital channels such as social media, search engines, email and other platforms. This episode covers social media marketing, search engine optimization (SEO), email marketing, pay-per-click (PPC) advertising and content marketing. Tracy Brinkmann, talks about how digital marketing can help entrepreneurs, coaches, and course creators build their businesses online. He discusses the importance of digital marketing in today's world...
2023-03-1532 min
The Enneagram Edge with Host Tracy O’MalleyEP325: Are you ready for the NEXT CHAPTER in your life? 5 Things you need to do to make it happen"The magic can't move in unless you have made room for it." Do you feel stuck going through the motions, not living up to your potential? Are you ready for real change but need help knowing where to start? Or maybe you've taken a leap toward your passion, but it's been more challenging than you expected.You're not alone! And turning the page and stepping into the next chapter of your life can be scary because it requires acknowledging how you got to where you are and then acting based on a clear understanding of...
2023-03-0925 min
Dark Horse Entrepreneur AI Escape Plan | Helping Parents Make Money Online with AI3.5 Types Of Content You Need To Update NOWhttps://DarkHorseSchooling.com/podcast SUMMARY: In this episode, host Tracy Brinkmann talks to business owners about how small updates to Evergreen content can lead to big increases in traffic. She also discusses which content is most likely to benefit from updates and how to go about making these changes. In this conversation, Tracy talks about the importance of updating old posts on a website in order to increase traffic. They mention that it can be difficult to know which posts to update, and suggest that the best posts to update are those that a...
2022-12-0211 minThe Dark Horse Entrepreneur3.5 Types Of Content You Need To Update NOWhttps://DarkHorseSchooling.com/podcast SUMMARY: In this episode, host Tracy Brinkmann talks to business owners about how small updates to Evergreen content can lead to big increases in traffic. She also discusses which content is most likely to benefit from updates and how to go about making these changes. In this conversation, Tracy talks about the importance of updating old posts on a website in order to increase traffic. They mention that it can be difficult to know which posts to update, and suggest that the best posts to update are those that a...
2022-12-0211 min
The Page TurnerEpisode 27 - Legendborn by Tracy Deonn (w/ Jenn Laredo)Special guest today is Jenn Laredo! Jenn is the direct supervisor for the librarians at the library. Living the best of both worlds, she also purchases for our teen fiction collection, as well as being an avid reader of Young Adult fiction! On today's episosde we're chatting about Legendborn by Tracy Deonn, book one in a young adult fantasy series inspired by the tale of King Arthur. While inspired by King Arthur's tale, this book is full of twists and turns, and is an intense reimagining full of the author's unique imagination!
2022-10-0436 min
Free Bird English: Teacher Talk123. "On The Same Page" (Daddy Diaries #4)In today's "daddy diary" we talk about parenting styles, and how important it is to be "on the same page" as your partner. We also talk about playing in the mud...
Teacher Talk YouTube Channel: https://www.youtube.com/channel/UCd6WmMG4ixKi54TQ8--fd1g?sub_confirmation=1
Online lessons with Abe: https://www.55freebird.com/blank-1
SPACE DRAGON on Spotify: https://open.spotify.com/artist/6CXutI2VqdkQPk56ie7gUq?si=cjfFnAz0RL-1s7_8PVOKCg
GoGoエイブ会話 YouTube channel: https://www.youtube.com/channel/UCZSnkwixv3YMHVAsFheMSHg?sub_confirmation=1
Abe's YouTube Channel: http...
2022-09-2027 min
Real WomenThe Networking Rebel With Caroline Andrew-JohnstoneDo you want to be a more confident networker? Tracy’s guest this week on Sweat Grit & Hustle is Caroline Andrew-Johnstone. Tracy has known Caroline for 6/7 years and she eats, sleeps and breathes networking. With her Networking Rebel business she is now sharing her wealth of knowledge in this space. KEY TAKEAWAYS When she attended her first networking event, Caroline was shocked to see the difference in attitude between people at that group and the people she had worked with in the past. The people in the group weren't selfish and had a common goal...
2022-07-1446 min
Back Sports PageHardwood Huddle: Tracy GravenBill Ingram and Randy Zellea return with a new episode of the Hardwood Huddle with Special Guest Tracy Graven.
Check out the show as the boys are here to discuss the NBA Off Season.
Follow the show through Back Sports Page
2022-07-0157 minThe Health & Fitness Show with Tracy - PodcastUnderstanding Stroke Recovery: A Conversation With Tracy MarkleyStroke recovery doesn’t end when formal therapy ends — and survivors need clear, compassionate, practical education to continue healing. In this episode, stroke recovery specialist and author Tracy L. Markley shares valuable insight into stroke rehabilitation, functional movement, proprioception, balance, gait, and the brain–body connection.Speaking from years of hands-on experience and from the research that shaped her books, Tracy explains how survivors can continue improving through brain education, movement awareness, and understanding how the body works after a stroke. She also discusses common challenges survivors face, what families often misunderstand, and wh...
2022-01-0909 min
Optimal MetabolismDr. Tracy Page Interviews Me About Healing With Intermittent Fasting In this episode I am interviewed by Dr. Tracy Page of Wisconsin Functional Medicine. We discuss how fasting can heal the body and allow you to develop nutritional peace around food. What You Will Learn: What the acronym PEACE stands for with respect to fasting Why the traditional food pyramid and dietary recommendations fail most people when it comes to losing weight Reversing chronic disease, and getting healthy How fasting will decrease gut issues like bloating, gas, abdominal discomfort and reverse chronic disease What it means to be a sugar versus a fat burner W...
2021-12-2146 min
Books, Kids & Creations with Tracy BlomTracy Blom welcomes author Florenza LeeFLORENZA LEE is an author, publisher, narrative coach, transformational speaker, radio talk show host, Master Storyteller, wife, mother, and advocate for our Nation's Veterans. Her Children's books focus on Social-Emotional Learning. Her dynamic characters immediately capture the readers' attention, and her lessons remain long after the book is closed. The tagline for her coaching business is, "…like having glasses for your mind." Florenza believes Christ uses everyday principles to bring about profound truths. She applies this practical teaching method to guide her audience on a soul-searching journey to discover the power that lies within them. Florenza says her messages wi...
2021-10-3043 min
Fast Track To FearlessBen Page: How to find your edgeBen Page is Chief Executive of Ipsos MORI, the market research company, a frequent writer on topics including trends, leadership and performance management, and one of the world’s most connected men, according to GQ magazine. In this episode Ben explains how success only ever comes from unwavering commitment and focus, he explains why you need to let go of control to operate at the top of your game, and he teaches us how to discover our edge, the strength that sets us apart from the rest. This podcast is hosted by Tracy Forsyth - for more resources and co...
2021-10-1821 min
Change the Way You AgeShana Hussin: Finding Nutritional Peace with FastingI interview registered dietician, Shana Hussin. We discuss how fasting can heal the body and allow you to develop nutritional peace around food. Items covered include: What the acronym PEACE stands for with respect to fasting Why the traditional food pyramid and dietary recommendations fail most people when it comes to losing weight Reversing chronic disease, and getting healthy How fasting will decrease gut issues like bloating, gas, abdominal discomfort and reverse chronic disease What it means to be a sugar versus a fat burner Why people become insulin resistant, what foods contribute to this problem...
2021-09-2141 min
Change the Way You AgeLeonard Pastrana: Hair Loss Treatments with Peptides, Compounds, and PRPAt Wisconsin Institute of Functional Medicine we strive to help our patients with natural solutions to thinning hair and hair loss. We will share with you the types of peptides, compounds, and PRP procedures that can help restore your hair; making it thicker, fuller, and even longer. You don't have to settle for thinning hair and bald spots. There are pre-treatment protocols that are researched and proven to help. Did you know your immune system plays a role in growing healthy hair? Learn more! We also give you the tools and information on how to maintain your...
2021-08-3125 min
Change the Way You AgeLeonard Pastrana: Brain and Body Optimization Peptide Protocols at WIFMAt Wisconsin Institute of Functional Medicine we are committed to helping our patients achieve optimal health. Today we are focused on peptide protocols which will help you optimize your brain and body. What you'll learn: How peptides are different from medications. You don't have to take these forever! Let's create more efficient cells so your body can be more efficient. CJC/Ipamorelin: How this peptide can improve sleep, weight loss, muscle repair, and cognitive function. NMN + LDL Compound: Learn how this compound mimics the catabolic side of our energy sensing system = fat loss and better blood...
2021-08-1732 min
Tracy's Prog WorldS2 Ep 59 - Tracy does - Kev and JerryJerry Van Kooton of DPRP - Dutch Progressive Rock Page fame, Zooms in for a second time alongside Kev Rowland, Author of "The Progressive Underground" who is no stranger to TPW. These two experienced world class Critics talk of their driving passion. They are both Dog owners and Dog lovers.
2021-08-131h 04
Change the Way You AgeLeonard Pastrana: GLP-1 Weight Loss Protocol Plus So Much More!Peptides have been around for over 80 years. So why isn't anyone talking about them? I have a special guest, Leonard Pastrana, who is here to talk peptides! He is a father, pharmacist, and BioHaker specializing in human optimization. At Wisconsin Institute of Functional Medicine we are committed to helping our patients achieve optimal health. Today we are focused on peptide protocols which will help you optimize your weight loss efforts and make fasting for optimal health easier. We discuss the following: How GLP (glucagon-like peptide) works and yes, you can lose 15% of your body weight. A...
2021-08-0336 minThe Enneagram Edge with Host Tracy O’MalleyEP169: 10 Signs That Might Help You Know When It’s Time to Turn the PageDo you want more love and abundance in your life? Then you’ve got to make space for it. And that means letting go of the things that aren’t working.But how do you know when it’s time to move on? And how do you make the transition without blowing up your life?On this episode of The Leadership Formula, I share 10 signs that it’s time to turn the page on a job or relationship, explaining why you shouldn’t stay in a bad situation simply because it’s familiar.I chall...
2021-08-0327 min
Change the Way You AgeWhat is Functional, Cellular, and Regenerative MedicineA brief overview of the difference between Functional, Cellular, and Regenerative Medicine, and why it's needed for optimal patient care. The practice of medicine is typically focused on one system (ex: GI, Cardiac, Endocrine), and is symptom treatment oriented. In functional medicine we look at the patient as a whole, taking into account all modifiable lifestyle factors to prevent and treat disease. All systems are interrelated and addressed as we uncover the root cause of a symptom or disease diagnosis. Cellular medicine approaches disease by looking at what is going on in the body at a cellular...
2021-07-2022 min
Podcast with Purpose - UNLOCKED with Tracy WilsonHow to Write Sales Page Copy with special guest Kaci BrownSend us a textJoin Tracy Wilson and Special Guest Kaci Brown on today's episode of the UNLOCKED show and learn the secret method they use to create copy for their sales pages.Often just the thought of having to write copy is enough to make anyone anxious and we totally get that.. because it used to be the same for us... until we discovered a way to make sense of the mess and created a simple and easy to follow a framework that enables us to create sales page copy quickly.Discover...
2021-07-151h 09
i Like HueHue at Home with Tracy Koga: Destiny Seymour, Leanna Oki: Music For the SoulTracy chats with singer songwriter Leanna Oki, how music has been a page turner in her life. And a behind the scenes look With Eye Candy's Kim Dukic as she does her magic with Tracy's brows! Plus meet a rising entrepreneurial star Destiny Seymour and Indigo Arrows.
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2021-04-2946 min
Change the Way You AgeThe Silent Killer - Blood PressureYou may not know this, but high blood pressure is known as the silent killer. According to the American Heart Association, high blood pressure affects nearly half of the adults in America, and because symptoms don't always show, many people don't even realize that they have high blood pressure until it's too late. That's why it has been named the silent killer. Today you’ll learn: The difference between normal and high blood pressure. Why doctors care about your blood pressure. What causes high blood pressure. How you can prevent or reverse high blood pr...
2021-04-2724 min
Change the Way You AgeWhy We Choose Confusion & Fear Over Certainty & AwarenessWhat stands between where we are and where we want to be? It's usually how we think about something, and more often than not, we choose thoughts of confusion and fear. What if you didn’t choose confusion or fear, but instead you chose awareness and certainty? In today's podcast we uncover what it means to choose our thoughts surrounding our health and life choices. You will learn: How to be aware of your thoughts What it means to stay in confusion and fear What it looks like to choose certainty and awareness Why you should be...
2021-04-1321 min
Change the Way You AgeWhat You Should Know When Considering a Liver DetoxConsidering a spring detox diet or program to improve your energy, mood, or weight? Today, we're going to cover this common topic to make sure what you're doing is healthy. Today we will cover: Toxins, what are they and why do they matter How the liver functions - Phase 1 & 2 detoxification What are detox programs What happens inside your body when you're doing a detox program What happens to your metabolism and health issues associated with detox diets What I recommend to my patients when they ask about a detox diet More about Core Restore Detox Program
2021-03-3029 min
Change the Way You AgeGluten - Is It a Nutritional No-No?Gluten-free is a big fad right now. But is gluten a problem for you? I’m going to tell you all about gluten – what it is, sensitivities related to it, symptoms of those sensitivities and what it all might mean for you, personally. What you'll learn from this episode: What gluten is. The difference between celiac disease and gluten sensitivity. How to test for celiac disease and gluten sensitivity. Why people who are sensitive to gluten don’t often experience issues when traveling in Europe. Leaky guts – what are they? What FODMAP is. How to determine if you s...
2021-03-1624 min
The PA Is In | Tracy Bingaman | Physician Assistant/Physician Associate/PA-C/PA-S/PA Student024: [BALANCE] Boundaries Are the Antidote to Burnout with Diana Page, CRNPWe touch on how to navigate toxic work environments, getting out of the negativity and pushing past the fear in our own head. We highlight the importance of being in relationship with good people and how to foster a foundation of self-love!
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2021-03-0439 min
Change the Way You AgeFatigue, Weight Gain, Foggy Thinking … Maybe It’s Your ThyroidToday we’re talking everything “thyroid.” We’ll cover where it is and what it does. Let’s talk about how and why it stops working. What are the different types of thyroid disorders and what are the symptoms of an underactive or overactive thyroid? Then, we'll cover what tests you should have done in order to evaluate your thyroid and, finally, what treatment options exist. What you'll learn from this episode: About the different types of thyroid disorders. The signs and symptoms of thyroid disorders. What tests you should have completed to evaluate your thyroid. Treatment options other than med...
2021-03-0225 min
The Cut Pro Wrestling PodcastThe Cut Pro Wrestling Podcast: Tracy Williams“Hot Sauce” Tracy Williams breaks down the ROH Pure tournament, discusses his New York City roots, training in Philly, Lifeblood, formation of Foundation and more! Your hosts Em and Randy on The Cut Pro Wrestling Podcast!!
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2021-03-0140 min
Back Sports PageThe Cut Pro Wrestling Podcast: Tracy Williams“Hot Sauce” Tracy Williams breaks down the ROH Pure tournament, discusses his New York City roots, training in Philly, Lifeblood, formation of Foundation and more! Your hosts Em and Randy on The Cut Pro Wrestling Podcast!!
2021-03-0140 min
Calming the ChaosCalming the ChaosEpisode Title: “The Chaos of Pet Loss” Intro: In this episode of Calming the Chaos, Tracy responds to a listener’s request to do a video about the chaos that can happen when losing a beloved pet. Tracy tells her personal stories of pet loss and describes how she coped through all of the pet losses through over 25 years of being a pet owner. Additional resources can be found here: The Rainbow Bridge https://www.rainbowsbridge.com/ Tracy and Lila doing Yoga! https://www.youtube.com/watch?v...
2021-02-2334 min
Change the Way You AgeWhat Would Your Future Self Do When It Comes to Health, Weight, Wellness & Life?Have you heard of this concept of future self? Thinking about what your future self would tell you to do today can be very powerful in helping you make decisions. This can get you thinking about your life – things you’ve done and things you haven’t done, and it can make you consider what you want your life to look like. What you'll learn from this episode: Dr. Tracy’s examples of using this concept. What “fail ahead of time” means. How the Thought Model comes into play. What “fail forward fast” means. The more connected you ar...
2021-02-1825 min
Change the Way You AgeHIIT Training for a Healthier Heart & Decreased Body FatHigh-Intensity Interval Training (HIIT) are exercises arranged as short bursts of tough work. The whole point of high-intensity training is to kick up the intensity, and it’s the key to boosting endurance, increasing your metabolism, regulating your insulin levels and losing body fat. What you'll learn from this episode: HIIT not only burns calories during the workout but after the workout as well. Learn what EPOC is and why it’s important Examples of HIIT exercises. Muscle is your metabolic currency to being healthy. How many years of life do you gain based on how much...
2021-02-0928 min
Change the Way You AgeHelp Doc, I’m Losing My Hair!Hair is a big feature in our lives, and it affects all of us. What causes hair loss? Why do we have it and what can we do about it? It’s a HUGE concern. Just know, that with some changes in hormones and supplements, you can most likely be back to “normal” soon. Listen in and find out how! What you'll learn from this episode: Facts about our hair. The three phases of hair growth. Things that affect hair growth. The three most common types of hair loss. When is it still possible to reverse hair l...
2021-02-0230 min
Burnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 2.1.21
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. This morning talk about identity, what we mean by identity, why identity matters when it comes to work life balance, and what three identities influence your work life balance.
2021-02-0116 min
Change the Way You AgeThe Pause Weight Loss Program - Patient Success StoriesThe Pause Weight Loss Program is specifically designed for women over 30 who are struggling with weight gain. Sustainable weight loss isn’t about reaching a goal quickly and losing 40 pounds in 6 weeks. It’s about habits and lifestyle change. Today, you’ll hear three amazing success stories from women who reached, and even surpassed, their pre-conceived goals. What you'll learn from this episode: Three amazing success stories from the Pause Weight Loss Program. Obstacles to weight loss and where patients struggle. Something that made the biggest difference and contributed toward weight loss success. How the program is lik...
2021-01-2627 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 1.25.21
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. This morning talk about setting boundaries, what we’ve experienced with boundary setting, why boundaries are about you and not other people, and some of our strategies for boundary setting.
2021-01-2516 min
Change the Way You AgeDecision Fatigue and 5 Ways to Keep Moving ForwardAre you experiencing decision fatigue? 40% of what we do during the day comes from our habits, but 60% is based on decisions we have to make. That can be exhausting. Let’s talk about what decision fatigue is, why it’s important, why it occurs and some strategies you can use to manage it. What you'll learn from this episode: The definition of decision fatigue. Episode on habits - What “Dots” Chewy Candy Taught Me About Habits How will power works like a muscle. Five strategies to keep moving forward. “Will power is one area of life where you...
2021-01-1929 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 1.18.21
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. Today is Martin Luther King Jr Day and we are going to talk about dreams! The dream we had for our business when we launched it three years ago today, the values that guide us and the things we’ve learned along the way and in the past year.
2021-01-1818 min
Change the Way You AgeIntermittent Fasting – The Gift You Didn’t Know You NeededLet’s talk about intermittent fasting – what it is, the benefits, as well as the symptoms you may encounter and how to combat them. I’ve also included links to some of the research for you to follow up on. This is such an important topic and can totally change the way you age! What you'll learn from this episode: Why intermittent fasting is such an important topic. Link to the episode What “Dots” Chewy Candy Taught Me About Habits Insulin and intermittent fasting. What buffering is. The Life Coach School The metabolic switch. How intermittent fasting di...
2021-01-1235 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 1.11.21
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. This morning we are going to talk about not finding work life balance but creating it, why you won’t find it, investing in yourself, and how coaching can support you.
2021-01-1116 min
Change the Way You AgeWhat “Dots” Chewy Candy Taught Me About Habits (Good & Bad)New year resolutions are common this time of year, but here’s why Dr. Tracy believes that focusing on habits is more important. Also in this episode - how Dots candy helped her understand the concept of habits. What you'll learn from this episode: The seven most common bad habits. The small decisions and actions that we do every day are the sum of our habits. Duke University – 40% of what we do is determined by habits, not decisions. The three types of habits. Where habits are stored in the brain. How Dots candy helped Dr. Tracy unde...
2021-01-0528 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 1.4.21
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. This morning we are going to talk about sleep and putting yourself first in 2021, our experience with being last in line, benefits of putting yourself first, and action steps you can take now to put yourself first!
2021-01-0414 min
Change the Way You AgeSleep as Your Superpower: Why You No Longer Sleep Like a BabyOne of the most important things you can do to help you age well, is to get plenty of sleep. But sometimes as we get older, different things negatively affect that ability. Today I’ll give you several suggestions for things you can do to help you get a good night’s sleep. What you'll learn from this episode: Circadian rhythm and sleep explained. Prioritize exercise. The effect blue light has on your sleep. How food affects your sleep. Labs to get checked if you’re not sleeping well. Fasting insulin. Fasting blood glucose. Progesterone. Estrogen. DHEA...
2020-12-2926 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 12.28.20
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. This morning we are going to talk about sleep and rest, why talk about sleep, why sleep is important, and how to get more!
2020-12-2819 min
Change the Way You AgeAre Your Hormones Balanced? Find Out NowEstrogen dominance is a wide-spread problem for women, and it can cause all kinds of symptoms. Tune in to find out what those symptoms are, what labs you should have checked and the dietary and lifestyle changes you can implement to reverse those symptoms. What you'll learn from this episode: The two reasons women experience estrogen dominance. The signs/symptoms that you may have estrogen dominance. Two different types of estrogen. How to calculate your estrogen to progesterone ratio. Reasons for low progesterone. Reasons for excess estrogen. What xenoestrogens are. Methylation and how it relates to...
2020-12-2230 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 12.21.20
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. This morning we are going to talk about giving and receiving, the interdependent relationship between the two, the benefits of both and the consequences you experience when you over focus on one and neglect the other.
2020-12-2116 min
Change the Way You AgeThe #1 Roadblock to Your Health Goals“Stress” is defined as how our body responds to a non-specific demand for change. Talk about a year that demanded change! 2020 has been stressful for us all. Today we’ll talk about what causes stress, why you have it and how to manage/combat it. What you'll learn from this episode: How exercise can sometimes be a source of stress. Examples of different types of stress. The meaning of: “You can’t lift a board you’re standing on.” How stress presents and how your body deals with it. How your adrenal glands come into play. Cortisol, DHEA...
2020-12-2029 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 12.14.20
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. This morning we are going to talk about stress from extensive change in your life whether you choose to make the change or it happens to you and how to maintain balance in your life.
2020-12-1420 min
Change the Way You AgeEstrogen, Progesterone & Testosterone - Hormones Found in Every CellYour hormonal response is as unique as your own fingerprints. How cool is that? Today we’re talking about three important hormones and the lab tests that are a must in order to assess levels that need to be addressed. What you'll learn from this episode: Three important hormones - estradiol, progesterone, and testosterone. Underlying concepts that men and women need to know – to make sure hormones are optimized and in balance. Symptoms of hormonal imbalance. Three different types of estrogens. What causes low progesterone. Signs of low testosterone. Ten labs I recommend. Some important exercise tips...
2020-12-1433 min
Change the Way You AgeSimplifying HEALTH with Tracy Page, MDWelcome to the HEALTH Made Easy podcast! I’m Dr. Tracy Page and I love talking about hormones, weight loss, wellness and all things health. Let’s dive into why I started the podcast, what it’s about, who it’s for, and who I am. What you'll learn from this episode: Why I started the podcast. It’s not exactly about making health easy. It’s about providing clear steps that make it easier for you to understand how to be healthier; which then makes it easy to reach your goals! What it’s about. You can change...
2020-12-1012 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 12.7.20
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. This morning we are going to talk about the power of connection and community.
2020-12-0719 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 11.23.20
Welcome to Monday Morning Live with Tracy and Michelle. This is a live show we do from our Facebook page every Monday morning. We choose a topic and share what we've learned or our experience with it. Today's topic is well-being.
2020-11-2418 minBurnout Proof Leadership: Shift Your Identity, Develop New Skills & Leverage Workplace Tensions to Unlock your Next LevelMonday Morning Live with Tracy and Michelle 11.16.20
This is our new Monday Morning Live Show! We've been wanting to do a Live Podcast Show for quite some time because we record our podcasts in batches and it makes it difficult to share what's happening in the world, with us, and the experiences we are having in real time. This has been an incredible year full of challenges and opportunities AND #WeAreInThisTogether. Our intention is to connect with you in a deeper way, share a little more of who we are, some of our experiences, what matters most to us, and some...
2020-11-1620 min
Women in WP | WordPress Podcast033: Women and Imposter Syndrome with Rosalyn PageIn episode 33 of Women in WP, we talk to Rosalyn Page about content writing authentic content, blogging, creating the work you want to do, and imposter syndrome that women are struggling with and how to get past it. About Rosalyn Page: Rosalyn Page is an award-winning journalist/editor specialising in digital lifestyle, consumer tech and […]
2020-05-1846 min
Podcast with Purpose - UNLOCKED with Tracy WilsonEpisode #3 - How to Turn Your Personal FB Page into a Lead Generating Machine!Send us a textDo you know how to maximize the real estate on your FB page? In this episode of UNLOCKED, Tracy Wilson will blow your mind with 7 Hot Spots that you will want to ramp up on your own page to take advantage of this free resource.This is the show for people who want to live their life UNLOCKED; with nothing holding them back. UNLOCKED to explore new things, receive new information and skills, ready to reach and maximize their potential.Support the showBecome a supporter of...
2020-05-0531 min
Little Things FirstBook Study with Tracy and Jim! Charting educational change one little progress at a timeTracy and Jim read THE PROGRESS PRINCIPLE by Teresa Amibile and Steven Kramer and talk about its implications for educational reform. It seems Tracy and Jim's theory about little things first comes with some empirical evidence. In this case, the evidence is out of the business and management world but with incredible ties to the work educators do every day. Find out how Tracy and Jim interpret key points from the book! Join the discussion by at the Little Things First Facebook page or by submitting a message!
www.littlethingsfirst.com
2020-03-1035 min
The Mic Drop Club15. #15: Lets Talk Mental Health Part 1 of 3 - A Parents Journey Supporting A Child With Mental Health Challenges ft Tracy PagePart 1 of 3 – Series focusing on raising Mental Health Awareness
As we fast approach Christmas, I would like to shift the focus to #mentalhealth with the view to raising awareness by interviewing people that have had direct experience living with a mental illness including the often forgotten family members, friends and carers - as you will hear play a crucial role in an individual's journey to recovery. Lastly, the Health and Social Care professionals that deliver the care. It is my hope that this triangulation of the different views and experiences will give you a better holistic view of...
2019-12-0844 min
Not Your Average Runner, A Running PodcastTalking Perimenopause with Dr. Tracy PageOn the show today, I'm bringing you one of my favorite interviews to date with Dr. Tracy Page. Join us for an amazing conversation around perimenopause and menopause, and hopefully hearing Tracy's thoughts on this topic will help you avoid the frustration I felt in thinking I was going crazy! Get full show notes and more information here: https://notyouraveragerunner.com/66
2018-11-2455 min
Barenaked ABCs - Alphabetical Barenaked Ladies CatalogEpisode 35: A Very Special Interview – Steven Page!Pinch me! Tonight we don’t review a song. Tonight, I interview STEVEN PAGE himself!!! That’s right! We’ve had our questions and we had the chance to ask them. Thank you’s to Rey Roldan (@reybee), who gave me this opportunity; and to BNL ABCs cast for helping me develop the questions. Please go out next week and buy Steven’s new album, Heal Thyself Part II: Discipline, out Sept. 14! If you don’t own them already, buy Page One. It’s an amazing album. (There were audio problems during the phone call, so I have re-recorded some of my ques...
2018-09-0452 min![Barenaked ABCs (Alphabetical Barenaked [Ladies] Catalog](http://bowlingstormtrooperentertainment.com/wp-content/uploads/2018/01/gordon-big.jpg)
Barenaked ABCs (Alphabetical Barenaked [Ladies] CatalogEpisode 35: A Very Special Interview – Steven Page!Pinch me! Tonight we don’t review a song. Tonight, I interview STEVEN PAGE himself!!! That’s right! We’ve had our questions and we had the chance to ask them. Thank you’s to Rey Roldan (@reybee), who gave me this opportunity; and to BNL ABCs cast for helping me develop the questions. Please go out next week and buy Steven’s new album, Heal Thyself Part II: Discipline, out Sept. 14! If you don’t own them already, buy Page One. It’s an amazing album. (There were audio problems during the phone call, so I have re-recorded some of my ques...
2018-09-0450 minMums With Hustle PodcastMWH 129 : Using Facebook Groups To Grow Your Brand With Tracy HarrisA growing trend in the Facebook world is to establish a Facebook Group for your biz, in addition to your business page. This gives your tribe access to you and your biz so that you can build trust and real relationships by providing value and creating a community. Navigating the Facebook Group world can be a little mind-boggling, and can sometimes turn into a waste of time if you're not using Facebook Groups properly.Where should you start? How often should you be hanging out in your group? Do you actually need rules to run...
2018-04-2744 min