Tracy Rios - Podcast Details

Shows

Locked On Spartans - Daily Podcast On Michigan State Spartans Football & Basketball MSU football adds potential STARTER over weekend; Leonard Ah You's winding journey to MSUMichigan State Spartans football fans, brace yourselves! The Spartans' recent transfer portal activity has been surprisingly quiet, signaling potential stability for the team. With key players like Nick Marsh and Aidan Chiles staying put, the Spartans are poised for an exciting season. New additions Tracy Revels, Anthony Pinnace, and Kai Rios bring fresh talent to the roster, promising to shake up the dynamics on the field. Leonard Ah You, an incoming linebacker, shares his unique journey from a two-year mission trip in Samoa to joining the Spartans. His insights into the football culture in Laie, Hawaii, and his aspirations...

2025-04-2829 min

Pops on Hops Christmas Beers (Straight No Chaser and Gifted Beers)Barry and Abigail discuss Christmas Cheers by Straight No Chaser and sample Spotted Cow and Moon Man from New Glarus Brewing Co. in New Glarus, Wisconsin, and Pickle Tickle from Barn Town Brewing in West Des Moines, Iowa. Listen to the original ¿Dónde Esta Santa Claus? by Augie Rios Barry compared the harmonies in I’ll Be Home for Christmas to the harmonies in Auld Lang Syne by The Beach Boys (who were in turn inspired by The Lettermen’s harmonies). We played the original Hey Santa! by The Brian Setzer Orchestra. R...

2024-12-251h 56

Film & Beyond 147. Reyna Rios-StarrReyna Rios-Starr is a film actor and producer. We discuss her many works since she started in film over a decade of film work in Minnesota. She also is part of the MN WIFT chapter locally she talks about her experiences in film to this point. Linktree https://linktr.ee/filminminnesota www.filminminnesota.com Follow us on Instagram: @filminminnesota Get episodes early with Patreon www.patreon.com/filminminnesota YouTube www.youtube.com/@filminminnesota

2024-06-031h 08

HIT Like a Girl Pod: Empowering Women in Health IT Techquity Series: Transforming Communities Through Data-Driven EffortsIn the final episode of the Techquity Series, Luis Belen and Tracy Wang delve into the realm of health equity and technology, showcasing the transformative power of data-driven initiatives.Tracy Wang, Director of Digital Solutions at Elevance Health, shares insights into a groundbreaking project aimed at addressing health disparities through innovative data visualization and analytics. The conversation highlights the crucial role of community engagement and the strategic use of data to drive impactful interventions.Luis and Tracy explore the challenges of building trust in underserved communities and the importance of aligning priorities with community needs...

2024-05-2442 min

EN TIERRA DE NADIE EN TIERRA DE NADIE - Programa nº 91Hola a todos, a los habituales y a los que se van sumando a este podcast que reproduce el programa En Tierra de Nadie de Pedro Casquel que semanalmente se emite en Radio 7FM. En esta ocasión hemos rescatado el disco en vivo más icónico de cuantos se hayan publicado en España por un músico español, Rock & Ríos del granadino Miguel Ríos. Hemos recuperado dos momentos muy emotivos para nuestra portada y contraportada: de ensueño. Pero entre uno y otro momento seleccionamos dos versiones espectaculares, Alone Again (Naturally) de Gilbert O’Sullivan po...

2023-12-1000 min

De Sandwich Uitzending van 26 november 2023Uur 1 1. Misty – Johnny Mathis 2. A song for you – The Carpenters 3. Canto de Madrugada – Fadopelos2 4. Tot slot – Zijlstra 5. Hey Eugene – Pink Martini 6. Now and then – The Beatles 7. Un aeroplano a vela – Gianmaria Testa 8. The parting glass – boygenius & Ye Vagabonds 9. I’ll have to say I love you in a song – Jim Croce 10. Pech gehad – Cornelis Vreeswijk 11. Mon cher papa – Tess Merlot 12. Sunday morning – Julie London 13. Sing for you – Tracy Chapman 14. Baubles bangles and beads – Paradox Jazz Orchestra Uur 2 1. W...

2023-11-261h 47

Unlock This Thrilling Full Audiobook And Feel The Difference.[Spanish] - Un lugar para soñar by Robyn CarrPlease visithttps://thebookvoice.com/podcasts/1/audiobook/718328to listen full audiobooks. Title: [Spanish] - Un lugar para soñar Author: Robyn Carr Narrator: Nora González Gala Format: Unabridged Audiobook Length: 10 hours 49 minutes Release date: October 4, 2023 Genres: Modern Publisher's Summary: Una nueva serie televisiva, basada en las novelas de la saga Virgin River de Robyn Carr, se emitirá en Netflix. 'Virgin River la saga en la que se basa la serie de televisión emitida por Netflix de drama romántico, que no te puedes perder' Se busca comadrona para trabajar en Virgin River, un pueblo de seiscientos habitantes. Un lugar difer...

2023-10-0410h 49

Plant-Powered Physicians Integrative MedicineFeaturing guest Dr. Michelle Loy, this week we're talking all things Integrative Medicine and the role of nutrition in overall health and wellbeing. References: Twohig-Bennett C, Jones A. The health benefits of the great outdoors: A systematic review and meta-analysis of greenspace exposure and health outcomes. Environ Res. 2018 Oct;166:628-637. doi: 10.1016/j.envres.2018.06.030. Epub 2018 Jul 5. PMID: 29982151; PMCID: PMC6562165. Michelle Loy. Clinician Wellness—Self-Care for Staying Healthy: Narrative Medicine for Optimizing Well-Being and as an Antidote to Stress and Burnout.Integrative and Complementary Therapies.Aug 2022.163- 165.http://doi.org/10...

2023-07-2536 min

Christian Homeschool Moms Podcast CHM139:Peace for Homeschooling Mamas- Reflect, Release, RelaxHow can we find peace during the holiday season as homeschool moms? In this episode, I share 3 tips to help us discover peace naturally.Welcome to the Christian Homeschool Moms Podcast. On this show, the goal is to encourage the Christian mom to Homeschool with joy during this limited season of your life, to stay hopeful on your homeschool journey, and to apply practical homeschool tips that will help you in your everyday life as a mom of faith.I’m Demetria, your host, a veteran homeschool mom of two beautiful daughters- one in college, on...

2022-12-2322 min

The MUSIC=LIFE SHOW THE MUSIC=LIFE SHOW #98 HOSTED BY DJ BIG DINERO 11/21/2022THE MUSIC=LIFE SHOW AIRS LIVE EVERY OTHER MONDAY NIGHT @8PM EST on funkypeopleradio.net. Encore Shows are Opposite Mondays, Every Wednesday @10am, and Every Saturday @6pm EST! Contact DJ Big Dinero for Bookings and events at djbigdinero@gmail.com Show Playlist (Songs not necessarily in order) Cuff It Beyonce TMI (Afro beat Timmy Regisford & Adam Rios Remix) Bad Zuke, Dele Sosimi Long Train Running (DJ Rocco Remix) The Doobie Brothers FADE Solu Music feat Kimberly Sumthin' Sumthin' (Timmy Regisford & Adam Rios Vocal Mix) Maxwell This Beat Is Mine (Louie Vega...

2022-11-292h 14

Books, Kids & Creations with Tracy Blom Books, Kids & Creations Interview with Author Kaela RiveraKaela Rivera grew up believing in will-o’-the-wisps and el chupacabra, but even ghost stories couldn’t stop her from reading in the isolated treetops, caves, and creeks of Tennessee’s Appalachian forests. She still believes in the folktales of her Mexican-American and British parents, but now she writes about them from the adventure-filled mountains of the Wild West. When she’s not crafting stories, she’s using her English degree from BYU-I as an editor for a marketing company (or secretly doodling her characters in the margins of her notebook). Her award-winning debut novel, Cece Rios and the Desert of S...

2022-10-2921 min

The Best Of jamesrockstreet Productions Spellbinder!Welcome to Episode #44 of LIVE and IN COLOR with Wolfie D (@warrenwolfe13) and host Jimmy Street (@jamesrockstreet)! Today we introduce a little magic to the podcast! Magic in the form of Spellbinder! Aka Phantasio! Aka Mr. Del Rios! We have an excellent conversation with Del! He's been around all the same places as Wolfie D, Memphis, WWF, TNA, etc. We cover his time riding the roads with PG-13, and how that was a tight fit wherever they went! His time in WWF and what it's like when Vince and the office likes you, but n...

2022-05-2357 min

Tunnel Lyght Farewell for now…Do not fret, I’ll be back!--- Send in a voice message: https://anchor.fm/tracy-rios/message

2022-04-2015 min

Quintessential Poetry Quintessential Listening: Poetry Online Radio Presents James CrewsJames Crews is the author of 4 prize-winning collections of poetry. He is also the editor of the best-selling poetry anthology, HOW TO LOVE THE WORLD. His new collection, THE PATH TO KINDNESS offers more than 100 deeply felt and relatable poems by international and well-known writers including Joy Harjo (the current U.S. Poet Laureate), Julia Alvarez, Marie Howe, Ellen Bass, Naomi Shihab Nye, Alberto Ríos, Ross Gay, and Ada Limón, as well as new and emerging voices. Featured Black writers include January Gill O'Neil, Tracy K. Smith, and Cornelius Eady. Native American writers include Kimberly Blaeser and Linda Hoga

2022-04-1522 min

Tunnel Lyght #41 Life is but a dreamI don't know about you but I'd like to walk through life as gracefully as possible. Building walls around ourselves as a way of protection is living in fear. Blocking all opportunities along the way. There is a median within our reach and this is achievable only through the lenses of the observer. Here is the link to the Getaway tiny house you can book: https://fbuy.io.getaway/tracyrios If you'd like to share your story of resiliency, send me a DM in any of my social media platforms located in the link below or...

2022-04-1221 min

This Needs To Be Said...TNTBS hosts This Needs To Be Read with Author/Poet James CrewsFollowing the success and momentum of his best-selling anthology "HOW TO LOVE THE WORLD" - poet James Crews' new collection, THE PATH TO KINDNESS, offers more than 100 deeply felt and relatable poems by international and well-known writers including Joy Harjo (the current U.S. Poet Laureate), Julia Alvarez, Marie Howe, Ellen Bass, Naomi Shihab Nye, Alberto Ríos, Ross Gay, and Ada Limón, as well as new and emerging voices. Featured Black writers include January Gill O'Neil, Tracy K. Smith and Cornelius Eady. Native American writers include Kimberly Blaeser, and Linda Hogan. About the author: JAMES CRE...

2022-04-0709 min

Tunnel Lyght #40 Carl Jung Psychology, Bridging Science with Meditation and more feat. Lucid LivingJoin the interesting conversation between my guest Spiritual Coach, Lucid Living and I as we uncover the archetypes with an emphasis on masculine archetypes from Carl Jung's studies, difference in consciousness and unconsciousness, how meditation scientifically boosts creativity, focus, awareness to live optimally and our New Earth predictions revolving crypto and a community based society. Tons of golden nuggets in this episode I hope you enjoy!For inquiries, please visit: www.simplylucidliving.com Be sure to tune into his YouTube channel- Lucid Living https://www.youtube.com/channel/UCZiPDpMXDLr6uW3afjMhcoQ

2022-03-2955 min

Tunnel Lyght #39 Religion and Spirituality- compare and contrastIf you grew up Christian, you probably can relate to a lot of what this episode covers. Two different approaches to serves the one true creator. No one is right or wrong here, however, spirituality keeps an open mind when it comes to it whereas religion potentially blocks the truth in WHOLE, as if there's only one right way to praise God. Thanks for tuning in :)If you'd like to share your story of resiliency, send me a DM in any of my social media platforms located in the link below or send me...

2022-03-2327 min

Tunnel Lyght #38 The Four Agreements by Don Miguel Ruiz Book Review1. Be impeccable with your word 2. Don't take anything personally 3. Don't make assumptions 4. Always do your best. According to the Toltec ways of living, these were the staples to living a life in harmony with the rest of the world. Tune in to how each law guides us to living the best version of ourselves.If you'd like to share your story of resilience, send me a DM in any of my social media platforms located in the link below or send me an email at: tunnellyghtstories@gmail.com I can also read your story anonymously if you prefer to write. w...

2022-03-1627 min

Tunnel Lyght #37 The Shadow Is Not Your EnemyBefriending your shadow is NOT easy by any means! But chances are you'll greatly struggle with the subconscious behavior that rules over you. The envy, hate, anger, self-sabotage you endure doesn't HAVE to be a part of your essence. You can transform these toxic traits by exploring how they got there in the first place. The more you act from the heart center, the faster they'll dissolve.If you'd like to share your story of resilience, send me a DM in any social media platform located in the link below or send me an email at tunnellyghtstories@gmail.com. I...

2022-03-0920 min

Tunnel Lyght #36 222A new time portal has opened. Now is the best time to make your dreams a reality as all the energy in the cosmos is very potent at this time. No more need for chasing! When your vibration is high, everything manifests much easier. 222 is the gateway to live your best life so don't wait a second longer; feel, breathe, see, and taste the victory NOW! Harmony and relationships is this years theme. If you'd like to hop on my podcast and share your story of resilience, DM me on any of my social media platforms located o...

2022-03-0123 min

Tunnel Lyght #35 When Creating an All-Inclusive Society Goes Too FarI know this sensitive topic will send some into deep thinking, wondering where can we all find a common ground regarding the idea of total acceptance and inclusivity for the sake of everyone feeling welcomed. Should we set limitations to what we should collectively accept as humanity continues to progress technologically, spiritually, and culturally or when exactly do we draw a line? I share my thoughts and ideas of how to better define and adapt to these new emerging identity beliefs.If you'd like to hop on and share your idea of resilience, DM...

2022-02-1515 min

Tunnel Lyght #34 Trauma Bond RelationshipsSome of us have been dragged through the mud by the ones we loved most, and this is no surprise due to the love pattern of our caregiver/s. They are charged with that similar energy dynamic from our parents and our heart is simply calling to make sense of it. Why? Whyyyy?! JK it is more satisfying to our mind than intoxicating according to the best psychologists of our day. We're addicted to pain. Tune in how!If you'd like to share your story of resilience, send me an email at tunnellyghtstories@gmail...

2022-02-0931 min

Tunnel Lyght #33 Akashic Records feat. Melissa ScafidiFind out how reading your Akashic records can help you gain clarity and power in this lifetime with my special guest Melissa Scafidi. She specializes in Reiki Healing and Akashic Records reading and hosts a podcast called Confessions of a New Age Goddess. If you are interested in her services, please visit her website at: www.thenewagegoddess.com Instagram: the_new_age_goddess Podcast: Confessions of a New Age Goddess available on all podcast platforms Also, if you'd like to hop on my podcast to share your story of resiliency, DM me at...

2022-02-0133 min

Tunnel Lyght #32 Depression is a bitch. Dominate her.Ever stopped to think what was the root cause of your depression? I explain the scientific data behind possible causes and how to get yourself out of that funk. In some cases, you don't have t necessarily be a victim of your emotions, learn to stay proactive in this sensitive topic. I gathered my research from high profile professionals in this field such as Dr. Andrew Huberman, Robert Greene, and Dr. Dhru Hill. Hope this helps :)If you'd like to hop on my show to share your own story of resilience, please send me a message on...

2022-01-2538 min

Tunnel Lyght #31 No RagretsA do-over isn't possible in the school of Earth but we can all admit that with the least amount of mistakes we could've avoided, the better our quality of life moving forward. Coming to terms with our past is not easy; holding onto grudges makes us miserable. Tune in on how I coping with the past, present and future leads to a more peace way of living.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/tracy-rios/message

2022-01-1823 min

Tunnel Lyght #30 Romanticize Your LifeWe are more than capable of spicing up our life in the mundane cycle we've created for ourselves. I explain how easy it is to tap into this higher state of consciousness at any given moment; especially when we feel depressed like many of us now. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/tracy-rios/message

2022-01-1532 min

Tunnel Lyght #29 Thots Rule!Almost every girl I know has been judged, slut-shamed or their name has been circulated negatively, especially during high school. Wish I would've told my younger self to shake off the rumors because no one knows me like I know me and that''s the only person I should be trying to prove anything to. Hope you enjoy!If you'd like to share your story, send me an email at tunnellyghtstories@gmail.com I can read it anonymously to if you write and decicde not to record :)https://linktr.ee/tunnellyght--- This episode is...

2022-01-0422 min

Tunnel Lyght #28 Mindful or Mind Full?Mindfulness is an essential practice for a peaceful living. The first two limbs of yoga (watch ep 19 for full coverage on this topic) elaborates on what is suggested in order to be more conscious on the way we think and respond to better co-exist with the world. Here specifically I explain all the ways this shift helps you strengthen your relationships and LESSEN the evermore but surely unavoidable mistakes/lessons in life.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/t...

2021-12-2813 min

Tunnel Lyght #27 Love & LoyaltyYou are the average of the 5 people closest to you so I suggest you look around and evaluate the quality of environment you want to keep vibing with. I always said we have to make this life time count and you circle of friends will either elevate with you or drag you down. Good vibes only over here, hope you enjoy =P If you would like to share your story, send me a DM through any of the social media links located in link below or email me at tunnellyghtstories@gmail.com I can read it too if you p...

2021-12-0919 min

Tunnel Lyght #26 Insecurities...we all have themAll of us have gone through something that makes us second doubt ourselves. It becomes easier once you come to terms with what or who made you feel a certain way so you can stop it from continuously affecting you the way it has. https://linktr.ee/tunnellyght --- Send in a voice message: https://anchor.fm/tracy-rios/message

2021-12-0115 min

Tunnel Lyght #25 Politics, Poverty and NWOI normally avoid touching the topics mentioned in the above HOWEVER I realized that's actually the worse thing I can do is not shine light on world events that are digging us deeper into a hole that will completely bury us if we allow it. Hope you enjoy.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/tracy-rios/message

2021-11-2421 min

Tunnel Lyght #24 Co-dependence VS. Interdependence RelationshipsThe backbone of society is our relationships. How we co-exist with one another can make or break us. Do you ever feel a little too leaned over longing for someone to come bring joy and bliss into your life? It's in our nature to crave intimacy but how far this feeling goes needs balance as all else in our lives.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/tracy-rios/message

2021-11-1722 min

Tunnel Lyght #23 Pros and Cons of an EmpathWe all know empathy is needed now more than ever but sometimes we don't recognize the lengths we go through to the point where it's unhealthy. This subconscious behavior can potentially lead to our own downfall. I explain how to recognize these patterns in ourselves.https://linktr.ee/tunnellyght--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/tracy-rios/message

2021-11-0922 min

Tunnel Lyght #22 Psychology of Physical AttractionThe info I share on this episode is from Robert Greene, author of best sellers such as the 48 Laws of Power and the Art of Seduction. He explains the deep rooted meaning of why we attract who we attract and all things within the scope of love. https://linktr.ee/tunnellyght--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/tracy-rios/message

2021-11-0414 min

Confessions of a New Age Goddess Ep. 22 - HEALTHY Body, Awakened Soul with Health Coach Tracy RiosHello my Divine Being and welcome to this week’s episode of Confessions of a New Age Goddess. In this episode, we will be talking with this week's guest Health Coach Tracy Rios. Tracy spoke to us about how her journey to a healthier lifestyle resulted in not only better physical health, but to an unexpected elevated mindset and Spiritual enlightenment, as well! As always you can follow me at: FB: @newagegoddess IG: @the_new_age_goddess YT: Confessions of a New Age Goddess website: thenewagegoddess.com Email: newagegoddess1111@gmail.com You can follow Tracy Rios at: IG: @tunnellyght FB: @tu...

2021-11-0445 min

Tunnel Lyght #21 Paranormal phenomenaHave you ever had any spiritual happenings that you can't quite put into words but you just know it's real? I had my share of the unseen but I still know I am not crazy. I share a few on this episode. If you would like to share your story, send me a DM through any of the social media links located in link below or email me at tunnellyghtstories@gmail.com I can read it too if you prefer not to record an episode :) @tunnellyght | Linktree--- This episode is sponsored by · An...

2021-10-2723 min

Tunnel Lyght #20 To meat or not to meat?This topic is heavily debated amongst my fellow peers so I thought I'd give y'all my two cents on it of course backed up by my expertise as a certified health coach. Hope you enjoy!If you would like to share your story, send me a DM through any of the social media links located in link below or email me at tunnellyghtstories@gmail.com I can read it too if you prefer not to record an episode :) @tunnellyght | Linktree--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a v...

2021-10-2020 min

Tunnel Lyght #19 Conscious Living (WTF does this even mean?)From the moment we wake up, we are already co-creating our reality, priming our day to be open and receptive to all the infinite possibilities whether we are aware of this or not. The power is in our hands to create what we want in our lives and the first step is to build awareness, THEN consciously implement new ideas and new habits as we make space for that 1st. Tune in to how being mindful of our thoughts and actions affect our world. If you would like to share your story, send me a...

2021-10-1347 min

Tunnel Lyght #17 Thriving not survivingThe main reason why we feel off balance is because we don't fully integrate the most the 4 key elements which they're all equally as important. You can't optimize your daily performance without proper sleeping and eating habits; it's that simple. Neglecting your mental health also strips away from your overall longevity. Please tune in on how they're all intertwined with one another.If you would like to share your story, send me a DM through any of the social media links located in link below or email me at tunnellyghtstories@gmail.com I can read it too if you prefer...

2021-10-0828 min

Tunnel Lyght #18 How to attract your ideal matchPutting yourself on a pedestal IS the easiest way to attract the love of your life. But in order to not sabotage and maintain a healthy relationship, I do have a piece of advice I'd like to offer based of what I learned from Matthew Hussey, Esther Perel, and other greats of the world.Refer to "The Art of Storytelling" episode for becoming the best version of yourself.If you would like to share your story on how you've overcome your struggles, send me a DM through any of the social media links located in...

2021-10-0536 min

Tunnel Lyght Thriving and not survivingThe main reason why we feel off balance is because we don't fully integrate the most the 4 key elements which they're all equally as important. You can't optimize your daily performance without proper sleeping and eating habits; it's that simple. Neglecting your mental health also strips away from your overall longevity. Listen in on how they're all intertwined with one another. If you would like to share your story, send me a DM through any of the social media links located in link below or email me at tunnellyghtstories@gmail.com I can read...

2021-09-2826 min

Tunnel Lyght #16 More heart and less logicDid you know that the heart's electromagnetic field is 100 times greater than the brain? More of a reason to put more focus into the heart center or even better, learn about brain-heart coherence taught by the great Gregg Braden. We've become disconnected to each other thinking we're better off in separation when it's our nature to thrive collectively. I break down why it's better to function from the heart and not mind. If you would like to share your story, send me a DM through any of the social media links located in link below or email me at tunnellyghtstories@g...

2021-09-2116 min

Tunnel Lyght #15 I'm a Witch!I cast upon you infinite happiness & fortune! Familiarizing yourself with your wizard-like powers is nothing foreign to humanity. In fact, these practices and rituals have been exercised for eons of time. At some point, (cough, the church, cough) this knowledge that appears self-evident throughout the globe was suddenly kept hidden from us and even banned with the label of the devils work slapped on top. I encourage you to tune in and make your own assessment of what the purpose of these supernatural human abilities are.If you would like to share your story, send me a DM through any...

2021-09-0122 min

Tunnel Lyght #14 Holistic Healing (and self-healing your DNA)DID YOU KNOW you can heal our DNA with the power of your mind? Dr. Joe Dispenza, Gregg Bradden and many others have been vocal about this superhuman ability which is accessible and free to us all! Tap into that God energy that lives in you. I discuss alternative medicine in this ep which requires an open mind. If you'd like to hop on, send me a DM in any of my social media accounts located in the link below or email me at tunnellyghtstories@gmail.comDon't want to record? That's OK! I can read your written story anonymously too :)@t...

2021-08-2520 min

Tunnel Lyght #13 The Art of StorytellingDID YOU KNOW people can sense how you feel about yourself? Whether you identify as shy or life of the party, people know that before any action you take. That's because you carry that energy in your auric field which emits outward and seeps into the room or into another body. Tune in to hear about the science around this phenomena.If you would like to share your story, send me a DM through any of the social media links located in link below or email me at tunnellyghtstories@gmail.com I can read it too if you prefer not...

2021-08-1723 min

Tunnel Lyght #12 Follow your passion NOWIn the age of information and technology we find ourselves currently living in, now more than ever is the time to capitalize your passion. I said this many times but I'll say it again, we have EVERYTHING we need in order to make our dreams a reality. Thanks to the pandemic, some had to get really creative in order to make ends meet. Take action anyway whether that sounded like you or not because it pays off either way.If you'd like to share your story, you can email me at: tunnellyghtstories@gmail.com or send me a DM in...

2021-08-1014 min

Tunnel Lyght #11 The Unknown IS the Gateway to the Akashic RecordsThe unfamiliar can be a scary place but it doesn't have to be. As a matter of fact, this is where the magic happens. This magic is available to all at any moment so if you choose to tap into unknown, congrats. You're one of the few brave, fearless souls who are really out here living it up.If you'd like to hop on my pod to share your story of resiliency, email me at tunnellyghtstories@gmail.com or DM me on social media located in link below. If you don't want to record an episode, I'd be more than...

2021-07-2917 min

De los pies a la cabeza Las manosDe los pies a la cabeza, un podcast escrito por Nicolás Schuff para escuchar con todo el cuerpo.En este episodio: las manos.Con las voces de: Sabino Juarez (alias Robert Robertson) Fidel Caetano Rivero Sánchez Elena Terriles Flores Rosario Ríos Olivia Peralta FalcinelliEn este episodio suenan: Giachino Rossini (“Obertura Guillermo Tell”) Tracy Newman (versión de “San Francisco Bay Blues”) Carlos Gianni (“Música para jugar”) Diego Frenkel (“Música para bebés”) R. Schumann (“Kinderszenen”) Tom Waits (“Clap hands”) Unicanuez ("Dentro de una palabra")Poema: Roberta Iannamico, “Si alguien t

2021-07-1907 min

Tunnel Lyght #10 4 Key Elements to Live Your Best Life 2Our physical, emotional, spiritual and mental health is totally dependent on our diet, exercise, stress management and connection to the higher power. If you lack in any of these departments, you'll likely experience an imbalance in an aspect of your life. It is our lifestyle choices that influence how well we function in our day to day. We only have one life to live, might as well put our best foot forward!If you're looking for guidance on HOW to thrive in any or all of the above, I am a certified health coach and I love helping people live...

2021-06-1331 min

Tunnel Lyght 4 Key Elements to Live Your Best LifeOur physical, emotional, spiritual and mental health is totally dependent on our diet, exercise, stress management and connection to the higher power. If you lack in any of these departments, you'll likely experience an imbalance in an aspect of your life. It is our lifestyle choices that influence how well we function in our day to day. We only have one life to live, might as well put our best foot forward! If you're looking for guidance on HOW to thrive in any or all of the above, I am a certified health coach and I love...

2021-06-1132 min

Tunnel Lyght #9 When you feel yourselfHow often do you feel yourself? Not the "I'm one bad b****" kinda feels although I am in TOTAL support of that but think somewhere along the lines of discovering your triggers, limited beliefs, unconscious toxic patterns you have not have been priorly aware of. THIS is where the true magic of healing occurs in which is often referred to as integrating the shadow. Tune into my days of once being a straight up hater and how I healed.@tunnellyght | Linktree--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a...

2021-05-2628 min

Tunnel Lyght #8 WHY the Law of Attraction WorksWelcome! I explain why it's more simple than you think as in who do you choose to BE, not so much WHAT you choose to DO. Simply put, it requires reframing your identity to shift into the kind of person it takes to manifest what your dreams are. "To be or not to be..." that is the question. Thanks for watching! Love, peace and avocado grease. If you would like to share your story of resilience, email me at tunnellyghtstories@gmail.com or DM me on social media: Instagram: tunnellyght Facebook: Tunnel Lyght Personal Instagram: Trayc111--- This episode is spon...

2021-05-1219 min

Tunnel Lyght #7 Common Spiritual MisconceptionsThe stereotype of a 70's hippie is still very persistent in the new age but I want elaborate in all the ways that has evolved to put an end to that old belief. Thank goodness we're living in exciting times with the marriage of technology and quantum physics to better explain the non-physical phenomena that just know in our gut it exists although it's not self-evident (yet). I hope you enjoy my perspective on what spiritual and non-spiritual folks share in common. https://linktr.ee/tunnellyght--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://an...

2021-04-2820 min

Tunnel Lyght #6 Walking 20K on our way to happiness feat. ShawnShawn has proven that with dedication and perseverance, he reaches his 20,000 step goal DAILY since lockdown. Not every day is a "walk in the park" however. There have been times where the task seems impossible but nevertheless he pushes forward and completes his daily goal. Other than physical maintenance, it has positively impacted his mental health and as a result, keeps him goal driven in other areas of his life. Follow Shawn on Instagram.com/herfirstbornson Youtube: Shawn Herfirstbornson Also, if you're in the Northern or Central New Jersey area and would like to join him on a hike or walk...

2021-04-2430 min

Tunnel Lyght #5 Be your MF selfIf you've felt that you've never really belonged anywhere, always the outcast, different, the weirdo, I can totally relate. And there are many others who couldn't completely surrender to following the crowd either but knew they were some lonely ass individuals. EMBRACE your uniqueness. Being yourself can is very powerful and healing. Just know you always have something to bring to the table!https://youtu.be/hptxv2vnU0Q--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/tracy-rios/message

2021-04-1425 min

Tunnel Lyght #4 A Lifetime of Battles End on a Better Note feat. Dontavius RoweMy good friend Don and I had a deep conversation about his pains and struggles that never seem to come to an end until very recently. He has somewhat come to terms with his painful past even as he continues to mourn over the loss of a very dear soul that changed his perspective on the definition of love when he thought no such thing existed. Present day, he finds himself in a much better place with the help of good company and expressing himself through music and humor. Follow his podcast/s: The Judgement of Dontavius Rowe is Prohibited & S...

2021-04-031h 07

Tunnel Lyght #3 Releasing your old Identity means Inner Child HealingIf you only knew how important it is to do some inner child healing, we would've let go of those stories that no longer serve us in our adulthood a looong time ago. That's all they are! A compilation of old story beliefs that served their purpose back when we were pure, innocent beings who didn't know any better before being hit with all the social and cultural beliefs that continue to influence our minds today. If we can unravel the mysteries that lie deep within, we would recognize just how much unnecessary baggage we carry on our shoulders. When...

2021-03-3144 min

Tunnel Lyght #2 The power of non-judgementI gave it a slight spin on what type of content I will release. Tuesday's will be just myself sharing my knowledge and wisdom on a variety of topics focusing mainly on self-improvement and on Friday's I will invite other guests to share their wonderful ideas that I believe will benefit the listeners. I am eager to express on this episode how releasing judgmental thoughts towards self and others leads towards a path of freedom, compassion and understanding. Hope you enjoy!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send i...

2021-03-1727 min

Tunnel Lyght #1 My Spiritual Awakening ExperienceFrom ending my 9+ relationship, to being dead broke, to losing my ability to breathe without being in excruciating pain for months and other unfortunate events along the way, I came back stronger than ever! We all have this super power, resiliency. Be thankful for the toughest moments in life because they only lead to better times ahead. You may not see it now but truth is, we never do! Have faith and trust yourself that this was necessary for your growth. I believe in you. Thank you humbly for listening to my story.--- This episode is sponsored by · Anchor: Th...

2021-03-0332 min

Tales from the Trunk Episode 23: Fran Wilde - ”How Sentient Kudzu Solved the KRYPTOS K4 Code and How the CIA Covered It Up A Revolution in Four Parts”We're joined this time around by Fran Wilde (@fran_wilde), who reads her story, "How Sentient Kudzu Solved the KRYPTOS K4 Code and How the CIA Covered It Up A Revolution in Four Parts," which leads us into a discussion of invasive plants, poetry, and some unexpected connections from our shared alma mater. Things we mentioned in this episode: Gritty Kryptos Kudzu Philadelphia World's Fair Elise Tobler Shimmer John Bartram Warren Wilson College Rita Dove Debra Nyst...

2021-01-151h 03 $DJ Pauly\'s Deep House Lounge$

DJ Pauly's Deep House Lounge BEAST MODE II - Impromptu - DJ Pauly (15 Oct 2020)BEAST MODE II - ImpromptuWhen the moment hits you to mix, then do just that - mix. Featuring new music and re-edits from some of the top DJs and Producers of House Music. House Heads Only!!!!01. End Of The Tone Games - Eddie Ramos aka Houseologist@Wurk02. Protocol#4 - David Britton03. UNGO EDIT - Mark Francis04. Let My Xylophone Play (Conga Vibe Mix) - Eddie Ramos aka Houseologist@Wurk05. Bohanon's Groove (Guillotine's Retro Dub...

2020-10-162h 43

2020-08-312h 58

2020-07-132h 51

Seminario Fenix Seminario Fénix Modulo 17 De 27 _ Brian TracySeminario Fénix sobre la Psicología del Éxito Modulo 17 Estrategias Para El Manejo Del Tiempo

2019-11-2114 min

Seminario Fenix Seminario Fénix Modulo 16 de 27_ Brian TracySeminario Fénix sobre la Psicología del Éxito Modulo 16 Doce Pasos Para El Cumplimiento De Las Metas

2019-11-2131 min

Seminario Fenix Seminario Fenix Modulo 15_ Brian TracySeminario Fénix sobre la Psicología del Éxito Modulo 15 Cinco Claves Para Establecer Metas

2019-11-2038 min

Seminario Fenix Seminario Fenix Modulo 14 De 27 _ Brian TracySeminario Fénix sobre la Psicología del Éxito Modulo 14 Relajacio?n Progresiva Con Musica

2019-11-1918 min

Seminario Fenix Seminario Fenix Modulo 12 De 27 _ Brian TracyModulo 12 Informa?tica Para El Cerebro El valor más preciado es el tiempo Todas las mañana escriba sus metas La ley de la relajación Técnica de programación rápida Técnica de programación standard o afirmación standard Técnica de afirmación deportiva

2019-11-1724 min

Seminario Fenix Seminario Fenix Modulo 11 De 27 _ Brian TracySeminario Fenix sobre la Psicologia del Éxito Modulo 11 La Nueva Dieta Mental Nada es Neutral, todo cuenta Uno se convierte en lo que enseña Sea un Paranoico a la inversa= programese positivamente Leer una hora al día = 1 libro a la semana = +50 libros al año = +500 libros en 10 años = Un cambio de vida radical Fuente: Brian Tracy Internacional

2019-11-1731 min

Seminario Fenix Seminario Fenix Modulo 10 De 27 _ Brian TracySeminario Fenix sobre la Psicologia del Exito Modulo 10 Cómo Cambiar Su Autoconcepto 3 Ingredientes componen su Autoconcepto: 1-El autoideal: es la persona que más le gustaría ser 2-La autoimagen 3-El amor propio Método VaVa: Visualización y Afirmación Frases poderosas: Yo soy responsable Me gusto Me quiero

2019-11-1529 min

The Daily Rios TDR 429: News from SDCC’18 Day One Comic news from Day One of San Diego Comic Con 2018! Grant Morrison on Green Lantern! The Comics Journal returns! A new IDW Dick Tracy series! The Titans live action trailer drops! And more! (22:26) NOTES: A NEW SHAZAM! COMICS SERIES ew.com/books/2018/07/19/dc-new-shazam-comic-series GRANT MORRISON & LIAM SHARP ON GREEN LANTERN www.ign.com/articles/2018/07/19/the-green-lantern-relaunch-by-grant-morrison-and-liam-sharp-focuses-on-hal-jordans-life-as-a-space-cop IDW’S NEW DICK TRACY MINISERIES www.idwpublishing.com/square-jawed-justice-returns-to-comics-in-dick-tracy-dead-or-alive BLACK PANTHER’S SISTER SHURI IS GETTING HER OWN COMIC www.marvel.com/articles/comics/an-aw...

2018-07-2022 min

Chunky Milk Studio✌💯Call in from Tracy Durant! ☺Love the love! ☺ Thanks for your call in Tracy! ✌💯🙋hey from the U.K.

2017-07-1902 min

The Comics Alternative Episode 242: A Discussion of the 2017 Eisner Award Nominations Earlier this month the nominees for the 2017 Eisner Awards were announced at the Comic-Con International website, and as Andy and Derek like to do every year, they're devoting a full episode of The Comics Alternative to a discussion of the nominations. On this week's show, the Two Guys give their impressions of the various nominees, both as a whole and on a category-by-category basis, making observations and trying to understand any trends underlying this year's selections. However, Derek and Andy resist the urge to play armchair quarterbacks, so they don't second-guess the six-member panel of judges or foc...

2017-05-3100 min

?????????????#11 - Hermann Schroder - Mr MusclesMr Muscles Hermann Schroder is a sports scientist/personal trainer from Cape Town who guarantees results! We talk about planning and getting your perfect wedding body, and how to keep that healthy lifestyle going after the wedding. His expertise lies in the science of training – Health, fitness and a balanced lifestyle is his passion! Our in-house fitness fanatic Marlé sinks her teeth into the juicy details and sifts through all of the online fitness noise to get the answers we need. Topics discussed • How his provincial rugby career led him to personal training • His chance appearance on Expresso leading to buildin...

2017-04-2549 min

Me Voy A Volver... Con Kintto Lucas Me Voy A Volver... Desde la Novena Sinfonía de Beethoven... por Caminos de CreaciónEntre la Novena Sinfonía de Beethoven interpretada por la Orquesta Filarmónica de Berlín y la canción A Redoblar del Grupo Rumbo, caminamos por momentos únicos que nos brinda la creación, momentos de sensibilidad única. De la poesía del gran poeta alemán Friedrich Schiller a la del gran poeta portugués Fernando Pessoa. Del Himno a la Alegría interpretado por Miguel Ríos, Ana Belén y Joan Manuel Serrat, entre otros, a Bob Marley. De la Biblioteca Ana Amalia en Weimar, ciudad de Schiller y Goethe, al Museo del Fado en Lisboa. Del grupo Mag...

2017-01-2356 min

MellyBoo TheBestofMellysSoul2016My fav tunes for 2016. Follow Through by Namy, Miwa, with N'dinga Gaba & Migosy on the remix gets my vote as the best track for the year. What does everyone else think? Track Listing: Follow Through (Migosy & N'Dinga Gaba Remix) - Namy, Miwa, Migosy, N'Dinga Gaba The Cure (Louie Vega Remix With Toms) - The Rhythm Sessions, Portia Monique, Louie Vega Beautiful (Doug Gomez Merecumbe Soul Remix) - N'Dinga Gaba, Jaidene Veda, Josh Milan, Doug Gomez Find My Way (DJ Spen Afrocentric Remix) - Tasha LaRae, DJ Spen No Love Lost (Vocal Mix) - Chenai Zinyuku, Jose Carretas Thought I Knew...

2016-12-221h 48

Funky People Radio® LIVE Podcast WURD-FPRADIOLiveShow_021816Show #128 - February 18, 2016 :: Carnival Hangover Show ~ Hour 1 - Guest set by DJ Tantra - Get Up Off That Thing - James Brown Darling Darling Baby (Deep & Disco Mix) - The O'Jays Squeeze Me - Kraak En Smaak You'll Never Find Another Love (Frankie Knuckles Vagabond WMC 2014 Mix) - Lou Rawls Say You Love Me (Alex Adair Remix) - Jessie Ware It's Not Right (This is I Remix) - Whitney Houston Be Free (Timmy Regisford & Adam Rios Underground Mix) - Melissa B Give Me One Reason (The Tailors DJs Remix) - Tracy Chapman We Dance Again - DJ Black Coffee feat...

2016-02-191h 57

deepolsky Optimistic1. Dana Divine - I Testify (Original Mix) 2. Rhemi,Hanlei - Fallin' (Original Mix) 3. Portia Monique, Joey Negro - Never Give You Up ( Joey Negro Extended Mix) 4. Chantay Savage, Terry Hunter - Summer (Terry Hunter Club Mix) 5. Chantay Savage, Terry Hunter - Holidays (Terry Hunter Inst Mix) 6. Adam Rios, Stephanie Cooke , Koffee - Mighty Skies (DJ Spen & Gary Hundgins Remix) 7. Damond Ramsey, DJ Spen - I never Felt This Way Before (Original Mix) 8. JC Unique - Together (Original Mix) 9. Richard Earnshaw , Polina Griffith - Can't Go Back (Classic Vocal Mix) 10. Tony Momrelle , Chantae Cann, Richard Earnshaw - Back Together Again (Richard...

2015-12-201h 12

Groove Institute Podcast Solid Garage 17yr Anniversary Mix CD by Yogi (Groove Institute)Mixed & Programmed by Groove Institute (Solid Garage Toronto) Featuring Music by: Louie Vega, Josh Milan, Chieko Kinbara, Manoo, Souldynamic, Jihad Muhammad, Tracy Brathwaite, Eltonnick, Zaki Ibrahim, Adam Rios, DJ Spen, Jasper Street Company, Kenny Carpenter, Shaun Escoffery, Booker T, Vince Watson & More!

2015-12-191h 19 $The KEWL Lounge\'s podcast$

The KEWL Lounge's podcast You Have A PurposeYou have a Purpose(Something 4 Ur Soul 2015 pt.2)“And by knowledge shall the chambers be filled with all precious and pleasant riches.” Proverbs 24:4 Knowledge Expands the way We Live. Fall is about over and Dr. KEWL has something for your soul. It’s time to uplift your soul with moving House Music. You deserve to breathe because you were born to do this. You have the freedom to get your victory. Have the faith and testify and your blessing will return to you tenfold because you have a purpose.This is music for the KEWL in you, music...

2015-11-261h 11

KlevaKeys Mix Sessions DJ Klevakeys - The Essential House Mix Show (31st October 2015)Tracklist: 1. Adam Rios, Stephanie Cooke, Gary Hudgins, DJ Spen - Mighty Skies (DJ Spen & Gary Hudgins Mighty High Mix) 2. Blaze - Sapporo (Original Mix) 3. Will Dawson - Love Supreme (Original Mix) 4. David Bailey - Rapture (Main Mix) 5. Louie Vega, Monique Bingham - Elevator (Going Up) (Louie Vega Dance Ritual Remix) 6. Tracy Hamlin, Dj Spen, Thommy Davis - MacArthur Park (Dj Spen & Thommy Davis Perishable Peak Mix) 7. Klevakeys - A Deeper Groove 8. Zepherin Saint, Ann Nesby, G3 - Optimisitic (Original) 9. Sean McCabe, Crackazat - Holding On (Crackazat Remix) 10. Original Man, Kaytronik - Let's Get It (Go Get It!) (Kaytronik Let's Get...

2015-10-312h 00

Rodge - Weekend Power Mix Rodge #40: Decadance - Set 18 - Mix FM1. See You Again - Wiz Khalifa ft Charlie Puth2. Stole The Show - Kygo ft Parson James3. Gold - Gabriel Rios4. Four Five Seconds - Rihanna, Kanye West & Paul McCartney5. Starry Eyed Surprise - Paul Oakenfold6. Tubthumping - Chumbawamba7. Photograph - Ed Sheeran8. Life - Des'ree9. Can't Feel My Face - The Weeknd10. I Don't Feel Like Dancin' - Scissor Sisters11. Don't Wait Up - Robert Delong12. Just The Way You Are - Bruno Mars13. Marvin Gaye - Charlie Puth ft Meghan Trainor14. Breakfast At Tiffany's...

2015-08-051h 05

Colin Williams presents the 50 Shades of House show, Monday nights 10pm-12 GMT on www.d3ep.com Colin W presents the 50 Shades of House Show on www.d3ep.com with Cafe432 170215Hiya. The now weekly music present from the 50 Shades of House show. Check the tracklisting if you love good Soulful House and use the download link below. The Tuesday night 8-10pm weekly show on http://www.d3ep.com/show/50-shades-of-house is all about the many flavours of soulful house both old and new. With the hottest new cuts and the unforgotten, forgotten sounds of yesteryear you know it must be the Tuesday 8-10pm on d3ep.com. It’s the sound of Colin Williams with Cafe432 on the guest mix (another vinyl mix this week). When you ge...

2015-02-182h 00

DJ Kervyn Mark - The Real The Real Jan. 31, 2015<img src="https://assets.podomatic.net/ts/aa/cc/78/meltingpotglobal/3000x3000_10310310.jpg" alt="itunes pic" /><br /><div class="ng-scope"> <div class="header z3"> <div class="container cf"> <div> <div class="ng-scope"><a class="header-pro-upsell header-pro-upsell-icon ng-scope" href="http://www.mixcloud.com/pro/"></a></div> </div> </div> </div> <div class="cf ng-scope"> <div class...

2015-02-012h 23

KlevaKeys Mix Sessions The Essential House Mix Show (29.3.2014)KlevaKeys - The Essential House Mix Show Handz on Radio Show (29.3.2014) Sponsored By Handz on Radio: http://www.handzonradio.fm Tracklisting: 1. Robert Glasper Experience - 'Ah Yeah' feat. Musiq Soulchild (Zepherin Saint Edit) 2. Vittorio Santorelli feat. King David - I Am (Booker T Vocal Mix) 3. Kenny Summit - Join The World Today (Original) 4. Chieko Kinbara, Josh Milan - Just Like Love (Timmy Regisford & Adam Rios Remix) 5. Tracy Hamlin - Free (Dj Spen & Thommy Davis Piano Dub) 6. Peven Everett - No Making Up With You (Terry Hunter BANG! Remix) 7. Klevakeys - Journey To The Sun (Original Mix) 8. Steven Stone, Andrea Love...

2014-03-291h 58

Resumen Nacional de Noticias Servindi Resumen Nacional de Noticias al 26 de noviembre de 2013Nantis. Un brote de enfermedad diarreica aguda asola peligrosamente a la población Nanti de la Reserva para pueblos en aislamiento y contacto inicial, donde la empresa Pluspetrol pretende ampliar sus actividades para extraer gas. El dato lo proporcionó Patricia Balbuena, viceministra de Interculturalidad en el programa Rumbo Económico, de Canal N, donde fue entrevistada el martes 19 de noviembre, por Enrique Pasquel. Según otras fuentes se trataría de 81 casos de diarrea aguda, en una población total aproximada de 400 habitantes, ubicada en los asentamientos de Montetoni y Marankeato. Además, en un tercer asentamiento Nanti, ubicado aguas abajo...

2013-11-2606 min

Get New Full Audiobooks in Literature, Theatre & Radio Spread Eagle by George S. Brooks, Walter ListerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/217616to listen full audiobooks. Title: Spread Eagle Author: George S. Brooks, Walter Lister Narrator: Various Performers Format: Unabridged Audiobook Length: 1 hour 36 minutes Release date: November 26, 2009 Genres: Theatre & Radio Publisher's Summary: Commerce and heroism clash when a titan of American businessmen orchestrates a U.S. invasion of Mexico. This long-lost 1927 Broadway melodrama combines the crackling dialogue and riveting storytelling of the Front Page with Wag the Dog cynicism. An L.A. Theatre Works full-cast performance featuring Edward Asner, Kate Asner, Raye Birk, Sharon Gless, Colette Kilroy, Rod McLachlan, Paul Murphy, Mark Adair Rios, Luis Saguar...

2009-11-261h 36