Trasetta Washington - Podcast Details

Shows

Lead Well Podcast with Trasetta Washington S2E26: Leading in Survival Mode - How It Becomes the DefaultIn this episode of the Lead Well podcast, host Trasetta Washington discusses the concept of survival mode in leadership, highlighting how it can become a default state for many leaders. She explains the signs of survival mode, its costs on personal well-being, team dynamics, and organizational culture, and emphasizes the importance of transitioning to sustainable leadership practices that prioritize alignment and capacity. Takeaways: Survival mode is a common experience for many leaders. Being in survival mode does not indicate weakness. Survival mode can lead to emotional fatigue and loss of joy in leadership. Leaders o...

2026-02-1613 min

Lead Well Podcast with Trasetta Washington S2E25: From Chaos to Clarity - When Inner Alignment Changes EverythingIn this episode of the Lead Well podcast, Trasetta Washington discusses the importance of alignment in leadership. She explains how chaos in leadership often stems from internal misalignment and emphasizes that true leadership effectiveness comes from clarity and groundedness. The conversation explores how aligned leadership can reduce team friction, enhance communication, and foster psychological safety, ultimately leading to a more sustainable and less chaotic work environment. Takeaways: Leadership shouldn't cost you your peace or wellbeing. Chaos in leadership often indicates misalignment, not failure. Internal alignment is crucial for effective decision making. Clear leaders create c...

2026-02-0514 min

Lead Well Podcast with Trasetta Washington S2E24: Am I the Reason My Team Is StrugglingIn this episode, Trasetta Washington invites leaders to ask one of the most uncomfortable, and most important, questions in leadership. Rather than placing blame on individuals, systems, or circumstances, this conversation explores how leadership impact can shape team experience in ways leaders don’t always intend. You’ll hear why good intentions don’t always translate into positive outcomes, how patterns like role creep and wearing too many hats affect teams, and why self-leadership is a critical factor in team performance. Trasetta emphasizes is not about shame or self-criticism. It’s about awareness, responsibility, and the powe...

2026-01-3018 min

Lead Well Podcast with Trasetta Washington S2E23: The Truth About Psychological Safety That Most Leaders AvoidIn this episode of the Lead Well podcast, Trasetta Washington discusses the critical concept of psychological safety in leadership. She emphasizes that psychological safety is not merely a buzzword but a vital component of effective leadership that requires intentional behavior and emotional awareness. The conversation explores the misconceptions surrounding psychological safety, the emotional dynamics involved, signs of low psychological safety within teams, and practical steps leaders can take to foster a safe and accountable environment. Trasetta highlights that creating psychological safety is a performance strategy that leads to better collaboration, innovation, and retention within teams. T...

2026-01-2917 min

Lead Well Podcast with Trasetta Washington S2E22: Why Burnout-Proof Leadership Must Start With Self-LeadershipIn this episode of the Lead Well podcast, Trasetta Washington discusses the concept of burnout proof leadership, emphasizing the importance of self leadership and self-awareness. She explains how effective leadership begins with understanding and regulating one's own emotions and internal state, which in turn influences team dynamics and organizational culture. The conversation highlights the need for leaders to prioritize their own wellbeing to create a sustainable and supportive work environment for their teams. Takeaways: Burnout proof leadership begins with self leadership. Self-awareness is the foundation of great leadership. Leaders must recognize their internal state t...

2026-01-2623 min

Lead Well Podcast with Trasetta Washington S2E21: The Leadership Shift No One Is Talking AboutIn this episode of the Lead Well podcast, Trasetta Washington discusses the evolving landscape of leadership, emphasizing the need for leaders to adapt to new paradigms that prioritize collaboration, sustainability, and wellbeing over traditional control and speed. She highlights the importance of emotional intelligence and trust in fostering a healthy organizational culture and encourages leaders to reflect on their own practices to lead effectively in today's complex environment. Takeaways: Leadership shouldn't cost you your peace. A shift is happening in leadership right now. Burnout is being felt at every single level. Control was once s...

2026-01-2520 min

Lead Well Podcast with Trasetta Washington S2E20: Leadership Without Self AbandonmentIn this episode of the Lead Well podcast, Trasetta Washington discusses the importance of maintaining self connection in leadership. She explores the concept of self abandonment, the cultural expectations that lead to this phenomenon, and practical strategies for leaders to prioritize their own needs while effectively leading others. The conversation emphasizes the significance of leading from a place of wholeness and sustainability, rather than self sacrifice, and invites listeners to join the Lead Well Academy for further support. Takeaways: Leadership shouldn't cost you your peace. Self abandonment in leadership is a common issue. Leaders o...

2026-01-2417 min

Lead Well Podcast with Trasetta Washington S2E19: How to Stop Doing Too Much and Start Leading AgainIn this episode of the Lead Well podcast, Trasetta Washington discusses the challenges leaders face when they take on too much responsibility, leading to burnout and overwhelm. She emphasizes the importance of making three key shifts in leadership: gaining clarity about one's current role, discerning outdated tasks, and building trust within the team. Trasetta invites listeners to reflect on their leadership practices and consider joining the Lead Well Academy for support in making these necessary changes. Takeaways: Leadership shouldn't cost you your peace. Leaders often carry too much responsibility. Doing too much can lead t...

2026-01-2317 min

Lead Well Podcast with Trasetta Washington S2E18: What Healthy Boundaries Look Like for Mission Driven LeadersIn this episode of the Lead Well Podcast, Trasetta Washington discusses the critical role of boundaries in leadership. She emphasizes that boundaries are essential for maintaining peace and wellbeing, especially for mission driven leaders who often struggle with guilt and the fear of letting others down. The conversation explores different types of boundaries - emotional, time, and identity - and how they can help leaders connect without depleting themselves. Trasetta also highlights the importance of clear communication regarding boundaries and how they can enhance leadership presence and team dynamics. Takeaways Leadership shouldn't cost you y...

2026-01-2212 min

Lead Well Podcast with Trasetta Washington S2E17: How to Lead When You’re Tired but Still Responsible for EverythingIn this episode of the Lead Well podcast, Trasetta Washington discusses the often overlooked issue of deep fatigue in leadership. She emphasizes that tired leadership is common and not a sign of weakness. The conversation explores practical strategies for leaders to manage their energy, including micro resets, prioritizing essential tasks, and the importance of rest. Trasetta invites listeners to join the Lead Well Academy for additional support and resources to lead effectively while maintaining their wellbeing. Takeaways You are not weak or failing for feeling tired. Tired leadership is more common than admitted. Rest i...

2026-01-2109 min

Lead Well Podcast with Trasetta Washington S2E16: Leading When Life Is Life-ing - My Caregiving Journey and What It’s Teaching MeIn this episode of the Lead Well podcast, host Trasetta Washington shares a deeply personal narrative about her current experience as a caregiver for her father. She reflects on the challenges of balancing leadership responsibilities with the emotional demands of caregiving, emphasizing that life transitions can significantly impact a leader's capacity rather than their competence. Trasetta discusses the importance of recognizing one's limits, the necessity of setting boundaries, and the value of vulnerability in leadership. She encourages listeners to embrace flexibility in their leadership styles as life evolves, highlighting that sustainable leadership is about prioritizing what truly matters rather...

2026-01-2010 min

Lead Well Podcast with Trasetta Washington S2E15: Team Wellbeing - Why Your Team Is Tired Even When Workloads Look “Normal”In this episode, Trasetta Washington explores why teams can feel exhausted even when workloads haven’t increased and performance still looks solid on paper. Team fatigue isn’t always about doing too much. It’s often about carrying too much that goes unseen. Trasetta unpacks the invisible contributors to burnout, including mental load, emotional labor, organizational residue from past crises, unclear priorities, and cultural pressure to push through. The episode also examines how leader energy directly impacts team energy, the early signs that wellbeing is slipping, and why adding more initiatives isn’t the solution. This con...

2026-01-1913 min

Lead Well Podcast with Trasetta Washington S2E14: How Poor Communication Fuels Team BurnoutIn this episode of the Lead Well podcast, host Trasetta Washington delves into the often overlooked role of communication in leadership and team dynamics. She emphasizes that while issues like workload and staffing are frequently discussed in relation to team burnout, communication is a silent yet significant contributor. Trasetta explains how unclear communication can lead to emotional fatigue, as team members spend more time interpreting vague instructions and managing confusion rather than focusing on their tasks. This emotional weight can create a constant state of alertness, making work feel more exhausting even if the workload remains unchanged.

2026-01-1912 min

Lead Well Podcast with Trasetta Washington S2E13: What Leaders Get Wrong About DelegationIn this episode of the Lead Well podcast, host Trasetta Washington delves into the often misunderstood concept of delegation. She emphasizes that delegation is not merely a time management tool but a vital aspect of leadership development. Trasetta discusses the emotional barriers that leaders face when it comes to delegating tasks, such as fear of losing control, habitual tendencies to fix problems themselves, and the identity crisis that can arise from feeling less needed. She highlights that effective delegation requires clarity, trust, and a shared understanding of success, which ultimately fosters team growth and confidence. Trasetta also...

2026-01-1710 min

Lead Well Podcast with Trasetta Washington S2E12: The 5 Pillars of the Teamwork Tune-UpIn this episode of the Lead Well podcast, host Trasetta Washington delves into the often overlooked dynamics of high-performing teams that appear successful on the surface but may be struggling internally. She emphasizes that issues within teams rarely manifest in dramatic ways; instead, they often arise quietly, leading to a disconnect between performance and team health. Trasetta highlights the importance of recognizing subtle signs of strain, such as shifts in trust and communication, which can lead to increased workloads and decreased wellbeing among team members. Trasetta introduces her concept of the 'Teamwork Tune-up™,' a framework designed to...

2026-01-1615 min

Lead Well Podcast with Trasetta Washington S2E11: Why High Performing Teams Still Break DownIn this episode of the Lead Well podcast, Trasetta Washington discusses the critical distinction between team performance and team health. She emphasizes that high-performing teams can often mask underlying issues such as emotional labor and burnout. Trasetta outlines early warning signs of team distress and offers proactive strategies for leaders to foster a healthier work environment. The conversation culminates in introducing the Teamwork Tuneup™ framework, designed to enhance trust, communication, collaboration, performance, and overall team wellbeing. Performance does not equal health; teams can appear strong but be struggling. Emotional labor is a significant, often unrecognized burden on...

2026-01-1513 min

Lead Well Podcast with Trasetta Washington S2E10: T = Take Action: Sustainable Leadership Is Built, Not BornIn this episode of the Lead Well podcast, Trasetta Washington discusses the importance of leadership wellness and introduces the R.E.S.T. framework™, focusing on the 'Take Action' step. She emphasizes the need for aligned action, which is intentional and matches a leader's values and current reality. The conversation highlights the significance of small wins in building momentum and confidence, and how sustainable leadership is developed through clarity and intentional decisions. Takeaways Leadership shouldn't cost you your peace. Most leaders struggle with insight, not action. Aligned action asks, 'What is the next right ste...

2026-01-1412 min

Lead Well Podcast with Trasetta Washington S2E9: S = Strategize: Creating a Leadership Rhythm That Supports Your LifeIn this episode of the Lead Well podcast, Trasetta Washington discusses the importance of strategizing in leadership as part of her rest framework. She emphasizes that strategizing goes beyond mere planning, focusing on alignment with one's current capacity and energy. The conversation highlights the need for leaders to build a supportive rhythm that adapts to their energy levels, allowing for effective decision making and reducing fatigue. Trasetta also encourages leaders to incorporate rest into their strategies to maintain clarity and sustainability in their leadership roles. Takeaways Leadership shouldn't cost you your peace. Planning and s...

2026-01-1310 min

Lead Well Podcast with Trasetta Washington S2E8: E = Energize: What No One Teaches Leaders About Energy ManagementIn this episode of The Lead Well Podcast, Trasetta Washington breaks down E = Energize, the second pillar of her R.E.S.T. framework™. She challenges the belief that leadership effectiveness comes from managing time alone and reframes energy as a leader’s true capacity. Listeners are guided through the often overlooked emotional and neurological demands of leadership, the hidden energy leaks that quietly drain leaders, and practical ways to preserve and restore energy throughout the workday. This episode offers compassionate insight and simple, actionable shifts that help leaders move away from constant depletion and toward sustainable, stea...

2026-01-1210 min

Lead Well Podcast with Trasetta Washington S2E7: R = Reevaluate - The First Step in Leading Well AgainIn this episode of the Lead Well podcast, Trasetta Washington introduces the R.E.S.T. framework™, focusing on the importance of reevaluation in leadership. She emphasizes that reevaluation is not about fixing problems but about gaining awareness and clarity. Trasetta provides practical questions for leaders to reflect on their actions and energy levels, encouraging them to identify what drains and nourishes them. The episode concludes with a call to action for leaders to take time for reevaluation and to consider joining a leadership reset session for further support. Takeaways Leadership shouldn't cost you your peace. Rea...

2026-01-1115 min

Lead Well Podcast with Trasetta Washington S2E6: Why Leaders Don’t Realize They’re Out of Alignment Until It’s Too LateIn this episode of the Lead Well podcast, Trasetta Washington discusses the concept of misalignment in leadership, emphasizing the subtle signs that indicate a leader may be out of sync with their values and capacity. She introduces the REST framework as a practical tool for leaders to re-evaluate their alignment and regain their energy and effectiveness. The conversation highlights the importance of self-awareness and the need for leaders to prioritize their well-being to lead sustainably. Takeaways Misalignment in leadership is often subtle and unnoticed. Functional burnout can occur even when results are achieved. Stress c...

2026-01-1015 min

Lead Well Podcast with Trasetta Washington S2E5: How I Became a Leadership Wellness Coach (and Why It Matters Now More Than Ever)In this episode of the Lead Well podcast, host Trasetta Washington shares her journey to becoming a leadership wellness coach, emphasizing the importance of wellness in leadership. She discusses the pressures leaders face, the impact of burnout, and the need for clarity and connection within teams. Trasetta advocates for a holistic approach to leadership that integrates personal wellbeing with professional responsibilities, encouraging leaders to reconnect with their identity and lead sustainably. Takeaways Leadership should not cost you your peace. The journey to becoming a leadership wellness coach is personal. Leadership pressure can lead to b...

2026-01-0913 min

Lead Well Podcast with Trasetta Washington S2E4: What I Wish Every Leader Knew Before Burnout HitsIn this episode of the Lead Well podcast, host Trasetta Washington discusses the critical issue of burnout among leaders. She dispels common myths about burnout, emphasizing that it is predictable and preventable. Trasetta outlines early signs of burnout, including physical, emotional, and behavioral indicators, and stresses the importance of self-care and rest as essential components of effective leadership. She provides actionable strategies for leaders to prevent burnout, such as intentional pacing, delegation, and redefining success to include well-being. The episode concludes with a call to action for leaders to prioritize their health and sustainability in their leadership roles.

2026-01-0826 min

Lead Well Podcast with Trasetta Washington S2E3 - The Hidden Cost of Carrying Too Much at WorkIn this episode of the Lead Well podcast, Trasetta Washington discusses the hidden costs of over-functioning in leadership roles. She emphasizes the emotional and professional toll that excessive responsibility can take on leaders, leading to chronic stress and decision fatigue. Trasetta offers practical strategies for leaders to recognize and release unnecessary burdens, encouraging them to empower their teams and create a healthier work environment. The conversation concludes with an invitation to join the Lead Well Academy for further support in leadership development. Takeaways Leadership shouldn't cost you your peace. Over-functioning often starts from a p...

2026-01-0713 min

Lead Well Podcast with Trasetta Washington S2E2 - My Leadership Story: The Season That Broke Me OpenIn this episode of the Lead Well podcast, host Trasetta Washington shares her personal journey through leadership challenges, emphasizing the importance of wellness and boundaries. She discusses the shift from performative leadership to embodying true leadership, highlighting the need for self-awareness and energy management. The conversation aims to support leaders in preventing burnout and leading with intention. Takeaways Leadership shouldn't cost you your peace. Everything felt important and everything felt urgent. I needed some serious boundaries. Energy really is a leadership asset. You can't lead well if you're constantly depleted. I had to redefine w...

2026-01-0614 min

Lead Well Podcast with Trasetta Washington S2E1 - Lead Well: A New Era in LeadershipIn this episode of the Lead Well podcast, host Trasetta Washington discusses the importance of leadership wellness, the challenges leaders face, and her intentions for the relaunch of the podcast. She emphasizes that effective leadership should not come at the cost of personal wellbeing and highlights the need for clarity and sustainable practices in leadership. The episode also touches on the significance of podcasting as a medium for connecting with leaders and providing valuable insights. Takeaways Leadership shouldn't cost you your peace. Taking time for clarity is essential for leaders. Leadership wellness is crucial i...

2026-01-0512 min

Your Path to Nonprofit Leadership 343: Reclaim Your Capacity and Escape the Burnout Trap (Trasetta Washington)343: Reclaim Your Capacity and Escape the Burnout Trap (Trasetta Washington)SUMMARYSpecial thanks to TowneBank for bringing these conversations to life and for their ongoing commitment to strengthening nonprofit organizations. Learn more about how they can help you at TowneBank.com/NonprofitBanking.Why do so many passionate nonprofit leaders find themselves constantly running on empty and teetering on the edge of burnout? In episode #343 of Your Path to Nonprofit Leadership, leadership wellness coach and productivity strategist Trasetta Washington unpacks the core reasons mission-driven leaders sacrifice their...

2025-11-2041 min

Lead Well Podcast with Trasetta Washington Ep. 8 - Why You’re So Tired...Even When You Love the WorkYou love your work. You believe in your mission. So why do you still feel so tired? In this episode of Profitable Productivity, Trasetta breaks down what’s really behind the exhaustion that mission driven leaders feel, even when they’re doing what they love. She shares the three hidden causes of leadership fatigue, the emotional toll of over-functioning for your team, and a powerful exercise to reclaim your energy and focus. If you’ve been running on fumes, this one’s for you. In this episode, you’ll learn: The real reaso...

2025-10-0713 min

Lead Well Podcast with Trasetta Washington Ep. 7 - The Hidden Communication Gaps Holding Your Team BackYou’re giving directions. You’re checking in. You’re repeating yourself. So why does your team still seem confused, behind, or hesitant? In this episode of the Profitable Productivity Podcast, we’re talking about a leadership blind spot that costs more than you realize: unclear communication. But not in the “you didn’t explain it” kind of way—in the assumption trap kind of way. We’ll cover: The 3 communication habits that are quietly slowing your team down What to say instead of “Any questions?” that actually builds trust How to use my...

2025-06-2423 min

Lead Well Podcast with Trasetta Washington Ep 6 - How to Build Trust Without MicromanagingMicromanagement drains your energy and your team’s motivation. But how do you actually lead with trust when there’s so much on the line? In this episode of the Profitable Productivity Podcast, I’m breaking down what real trust looks like in a nonprofit or public service setting, why “letting go” doesn’t mean being hands-off, and how to hold your team accountable without hovering. You'll learn: The true difference between micromanagement and accountability 3 mindset shifts every leader needs to make to build trust Trust-centered questions to ask during check...

2025-06-1734 min

Lead Well Podcast with Trasetta Washington Ep. 5 - Prevent Burnout & Thrive with Sid ScottFeeling overwhelmed and burnt out? You're not alone. In this episode of the Profitable Productivity Podcast, life coach Sid Scott shares his CURE Framework™ to help nonprofit leaders reconnect with their purpose and prioritize well-being. Discover the power of emotional intelligence, learn why slowing down can actually speed up your impact, and unlock the life-changing principle of rest. Tune in to prevent burnout and thrive as a mission-driven leader! Show Notes: About Sid Scott: Sid Scott is a Life Coach who specializes in helping mission-driven leaders reconnect with their purpose while hon...

2025-04-1740 min

Lead Well Podcast with Trasetta Washington Ep. 4 - 3 Leadership Pitfalls Slowing Down Your Team and How to Fix ThemEver feel like you're constantly putting out fires instead of leading your team? You're not the only one! Today, we're tackling three common leadership pitfalls that are probably slowing your team down more than you realize. We're talking lack of accountability, communication headaches, and that feeling of everyone pulling in different directions. But don't worry, we're not just pointing out the problems – we're giving you real, actionable tips to fix them. Join us as we break down these challenges and show you how to build a more aligned, accountable, and high-performing team. ...

2025-03-2513 min

Lead Well Podcast with Trasetta Washington Ep. 3 - 3 Ways to Improve Communication and Reduce ConflictTired of communication breakdowns and conflict hindering your team's progress? In this episode of the Profitable Productivity Podcast, Trasetta Washington shares three powerful strategies to improve communication and reduce conflict within your nonprofit team. Discover how active listening, empathy, and assertive communication can transform your team dynamics and create a more harmonious and productive work environment. Tune in for practical tips and actionable advice to help your team thrive!

2025-03-0412 min

Lead Well Podcast with Trasetta Washington Ep. 2 - The Power of Trust in High-Performing TeamsUnlock the secrets to high-performing teams in this episode of the Profitable Productivity Podcast! Trasetta Washington explores the power of trust and its impact on team dynamics, communication, and overall success. Discover the four elements of trust and learn practical strategies for building and rebuilding trust within your nonprofit team. Tune in to create a more cohesive, productive, and fulfilling work environment for your team. ----more---- Book a complimentary consultation to learn more about the Teamwork Tune-Up Intensive or discuss your team's specific needs at www.chatwithtrasetta.com.

2025-02-0418 min

Lead Well Podcast with Trasetta Washington Ep. 1 - Intentional LeadershipIn this inaugural episode of the Profitable Productivity Podcast, we dive into the power of intentional leadership. Discover how to build high-performing teams, develop your emotional intelligence, and navigate change with confidence. Join host Trasetta Washington as she shares practical tips, inspiring stories, and actionable advice to help you achieve sustainable success in the nonprofit world.

2025-02-0206 min

The Black Woman Opt Out Opting Out of Black Girl Burnout with Trasetta Washington

2024-02-0159 min

Mindful Money Makers 5 Ways Every Entrepreneur Can Say Goodbye To Burnout W/ Trasetta WashingtonAs a life balance coach and CEO of Profitable Productivity, LLC, Trasetta Washington partners with women executives and business owners to help them have it all without sacrificing what matters most. She shares strategies to embrace self-care as a way to optimize efficiency through training, workshops, and speaking, as well as, group and one-on-one coaching. Trasetta has over 25 years of experience working in business operations management creating systems and processes and increasing individual productivity. After working for years 55+ hours a week, she took a leap of faith to build a life and career that...

2022-05-1222 min