TravelFit - Podcast Details

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Botox and Burpees S06E115 Hotel and Travel WorkoutsTravel Workouts: Fitness Tips and Routine Ideas on the GoIn this casual episode of Botox and Burpees, Dr. Sam Rhee shares insights and experiences on maintaining fitness while traveling. Drawing from 14 years of CrossFit experience, he offers practical advice on balancing workouts with the challenges of travel. The episode includes tips on adapting gym workouts, being open to new fitness opportunities, and four specific travel-friendly WODs (Workouts of the Day): an adapted Outlast WOD, a go-to Tabata workout, the intense 'Hotel Hell', and the classic 'Cindy'. The host also emphasizes the importance of being k...

2026-01-2015 min

In Progress by TravelFit Delayed Gratification with Jayden EynaudEpisode 54 - Delayed Gratification with Jayden Eynaud We had the pleasure of catching up with world champion fighter Jayden Eynaud, an absolute machine in his craft and a true inspiration to those aspiring to become the best version of themselves!From Marry Strangers on TV to Fighting World Champions around the world!In this episode we touch on where it all started from his first job, the process of rising to the top and becoming a worldwide champion and influence in his space and w...

2025-03-0954 min

In Progress by TravelFit Breaking Free With Ben Lowe from the Into Change ProjectToday's Interview is with Ben Lowe from the Into Change Project. Ben Lowe shares his extraordinary transformation—from a 15-year battle with drug addiction and a life of crime to becoming a powerful force for positive change. Having been incarcerated over six times and experienced life-threatening situations, including guns drawn on him and home raids, Ben has completely turned his life around. Now, he dedicates his energy to empowering men struggling with addiction, self-worth, and personal growth, helping them become the parents, partners, and friends they aspire to be....

2025-01-041h 41

In Progress by TravelFit The Secret Language of the Body with Janine Laurent from The Wellness Coach HouseToday's Interview is with Janine Laurent, a spa educator and somatologist. Janine shares her passion for somatology, the study of the body, soul, and emotions, as well as her expertise in using aromatherapy to help clients find balance and healing. Janine discusses her background growing up in Africa and how that connection to nature inspired her work. She describes the powerful emotional and physical transformations she has witnessed in her clients, from helping those with epilepsy to releasing deep-seated trauma. The conversation delves into...

2024-10-0549 min

In Progress by TravelFit Knowing Your Truth with Curtis WalkerEpisode 55 - Knowing Your Truth with Curtis Walker We had the opportunity to interview plumber turned feature film, producer, content studio owner, all-time creative director and legend Curtis on his experiences in life and how he completely changed the direction of his life after feeling stuck in his small home coastal town to pursuing more outside of his environment. We touch on what it takes to change your life, the struggles of starting a business, how we worked together with others who believed in his dreams to create the l...

2024-08-2857 min

In Progress by TravelFit Keep Moving Forward with Ryan from the One Talk PodcastEpisode 54 - Todays interview is with Ryan from the One talk Podcast formally known as the Mental Health Experience, Ryan moved to Australia with his family when he was younger from England. Facing some earlier challenges being brought up in a rough area, he found himself in an addiction with drugs from the age of 11. This started from never feeling normal and constantly chasing a high. it wasn’t until he realised that life had more to offer that he started to change his life. The first step was tr...

2024-08-2059 min

In Progress by TravelFit Keep On Dreaming with Barratt Kennett from EFCOMMEpisode 53 - Todays episode is with Barratt Kennett, a past professional cage fighter and stripper into a sales expert, Author and CEO of EFCOMM a highly successful marketing agency leading the charge in building purpose driven leaders to thrive in their professional and personal life. From being raising in Bermuda and having being inpsired from his father early on in his life, he knew from a young age that anything could be possibe if you allowed yourself to dream it possible. Having experienced the luxury in life from his fathers success in business, soon after Barratt and his family found...

2024-07-2852 min

In Progress by TravelFit Breaking Through Comfort with Shane HattonEpisode 52 - Today's episode is with Shane Hatton. A Team Culture Expert and International Author of the impactful books "Lead The Room" and "Let's Talk Culture". Shane started his journey in Bundaberg from humble beginnings and experiencing the start of his career flipping burgers at Mcdonalds to then questioning what he wanted to do after realising becoming an electrician wasn't the path he wanted to take. Soon after he started his degree in business which was the start in his journey, he now flys all around the world presenting workshops for high level companies to elevate and impact corporate culture...

2024-07-061h 01

In Progress by TravelFit Igniting Greatness with Prosper From Live Long DigitalToday's episode is with Prosper from Live Long Digital, Prosper is a digital marketing, business owner, long time entrepreneur and shares his story which started in Africa... It was at a young age he had the opportunity to be exposed to an exchange teacher who completely changed his life as he learnt that the world had more to offer than what he was currently experiencing. Soon after meeting his teacher he continued to learn about Australia and how the country had so many opportunities to live a life he only dreamed of at the time and this begin his pursuits...

2024-01-071h 02

OneTalk Ep.86 - A Confused Society (Ft. Chris Walker)On today's episode we're joined by Chris Walker.Chris is the founder of TravelFit which connects Mind, Body, and Soul.On today's episode we discuss societies biggest issues in 2023, why people feel lost, importance of taking accountability, and so much more!To find Chris: https://www.instagram.com/travelfitglobal/To find the Host Ryan: https://www.instagram.com/onetalk_/

2023-12-181h 16

The Wellness Puzzle Podcast Show up as youAfter a challenging upbringing, which included a single mum, lots of struggles financially, spiralling into alcoholism, getting arrested for drink driving, to mental health issues, and culminating in a stroke from overwork which finally woke Chris up to the things he was doing and the things he wanted in his life.He moved to London in 2015 from a country town in Australia and prior to the point of TravelFit's creation, he had been reflecting on what he wanted to create in life and questioned what he could do for others who may have struggled with creating healthy h...

2023-12-0538 min

In Progress by TravelFit Why Modern Diets Are Slowly Killing Us with Jordon PottsEpisode 50 - Todays episode is with Jordan Potts also know as the Conscious Carnivore, a coach and mentor with the mission to empower people to live their best lives with optimal health in movement, strength, mindset and the carnivore diet. We touch on Jordans upbringing and how from a young age he dealt with his parents separation and his past experience with alcoholism, drugs and finding himself in a 3 day coma, which was the turning point of his life when he finally realised he needed to change his life for the better. This led him on a path to self...

2023-11-201h 06

In Progress by TravelFit Millionaire in The Making with James NewburyEpisode 49 - Millionaire in The Making with James Newbury Todays episode is with James Newbury, a Crossfit Athlete who In 2017, 2018 and 2019 had placed 1st at the Regional/Sanctional events, this earned him 4 consecutive years at the CrossFit Games, in which he had placed in 2019 the 5th in the World CrossFit Games, earning the title of the 5th Fittest Man on Earth and if you don't know last year the crossfit games had 608,000 raving viewers tune in and watch the games unfold. While being a full time athlete he also runs two successful businesses which are Phyba which is a plant b...

2023-10-301h 14

OneTalk Ep.70 - Rewiring Your Responsibilities in Life (Ft. Chris Walker)On today's episode we're joined by Chris WalkerChris is the founder of TravelFit.TravelFit is a leading Event's & Retreats business in Australia helping people connect Mind, Body, and Soul.On today's episode we discuss a variety of topics that relates back to Rewiring Your Responsibilities in Life and how to take control so you can get desired outcomes in all realms of life.Chris is also the host of the 'In Progress Podcast' To find Chris Walker:Instagram: https://www.instagram.com/travelfitglobal/Podcast: https://podcasters...

2023-08-241h 57

In Progress by TravelFit Compounding Your Wins with Aaron GriffithsEpisode 48 - Compounding Your Wins with Aaron Griffiths Todays interview is with Aaron Griffiths, from starting life early on as a paper boy he soon learnt the importance of hard work and discipline which lead him to running his own law firm. soon after he found himself looking after his wife who had a severe car accident, nearly losing her life and having a stroke, during his career he found himself becoming a high functioning alcoholic from pressures from work and stress which led him to losing custody oh his kids and in a divorce. From that point he decided...

2023-06-131h 06

The Evolved Man w/Steve Cutler 102: Overcoming an eating disorder and learning to live a healthy life w/Shelly RuddWomen…you deserve to take care of yourself. Training, taking care of YOU is not selfish. As the old adage goes…you can only fill other’s cups if you don’t fill yours first. Today’s guest if one of the most dynamic moms and fitness professionals you could meet. From struggling with an eating disorder at a young age to becoming an inspiration to thousands Shelly Rudd is living prof that a mom can be present for herself, her kids, her spouse and weave health and fitness into life…even when traveling. Follow She...

2023-04-301h 08

In Progress by TravelFit Going Against The Grain with Tim O'SullivanEpisode 47 - Going Against The Grain with Tim O'Sullivan Todays Interview is with Tim O’Sullivan an absolute legend and serial entrepreneur from co founding Bae Juice, opening a Korean BBQ restaurant in Burleigh heads, investing in a luxury end fashion brand and learning the who’s, how’s and why’s of business in his family cafe. From being expelled from school in year 10 and just getting through year 12, he soon found himself in his family cafe where he helped scale the cafe from a 35 seated venue to 125. From building businesses, investing and advising, Tim knows what it takes to...

2023-04-241h 18

In Progress by TravelFit Raising Your Resilience with Benny Gregs from BG CommunityEpisode 46 - Raising Your Resilience with Benny Gregs from BG Community Todays interview is with Benny Gregs, an emcee, radio host, podcast host, performer, motivational speaker, TV producer & presenter, musician and author that has captivated vast audiences with genuine warmth. At just 21 years of age, Benny has featured in more than 120 projects across Australia, having been an emcee, Benny has kept crowds of 15,000 engaged and excited throughout shows As a radio host and TV presenter, Benny has interviewed artists, influencers and celebrities on projects of which he had an active hand in...

2023-04-111h 17

In Progress by TravelFit Deciding Your Own Fate with Niamh SullivanEpisode 45 - Deciding Your Own Fate with Niamh Sullivan Todays Interview is with Niamh Sullivan, Cancer Survivor, Journalist, Founder of INFIX, Speaker, Make A Wish Ambassador and Forbes 30 under 30 semi-finalist. Niamh's story really began in 2008 when doctors found a tumour the size of a grapefruit on her lungs and just like that she was diagnosed with non-Hodgkins lymphoma and starting her cancer treatment at age 11. After beating cancer with the support from her family, she soon found herself studying at university and made her way to channel seven for a few years before creating her business which was inspired by...

2023-03-2646 min

In Progress by TravelFit New Level, New Devil with Lucy BartholomewEpisode 44 - New Level, New Devil with Lucy Bartholomew We recently caught up with Lucy, an athlete we can only describe as on a whole another level! She ran her first race, the Surf Coast Century 100k, alongside her father, and after that success kept coming and in 2017 she raced in fifteen ultras and was the first place female in eight of them. After she triumphed at Western States, she gained 50,000 followers on her instagram which gave her the opportunity to share her journey. And now from trail runner to Ironman she continues to show the world how adaptable and res...

2023-03-1350 min

In Progress by TravelFit From Burntout to Burning Your Bridges with Bronte from Dash AcademyEpisode 43 - From Burnout To Burning Your Bridges 🌉 🔥 We had the opportunity to catch up with Bronte from dash academy who shares with us her journey in the business world. From a young age bronte was always seeking more from becoming the youth ambassador for the Sunshine Coast Fashion Industry Association to leaving a secure job straight out of university to diving into running her own business which led her to travelling around Australia educating people on social media management. We talk about her jump into business and growing from a person to 8 person team through covid and the challenges she face...

2023-02-271h 21

In Progress by TravelFit Writing Your Own Signs with Jay from The Get Down PodcastEpisode 42 - Writing Your Own Signs with Jay from The Get Down Podcast In todays episode we had the opportunity to chat with Jay about his journey in life so far from a rough start in life he found himself stealing, a life of crime, sinking his feelings away with alcoholism and drugs in some would call a rock lifestyle when he was in the Aussie hip hop scene to losing his friends and family members to suicide it inspired him to change, he started his sober life with a mission to inspire others to shift their life for the b...

2023-02-211h 18

In Progress by TravelFit The Bill of Regret with Kane Stewart from Simm City PerformanceEpisode 41 - The Bill of Regret with Kane Stewart from Simm City Performance We had the opportunity to chat with Kane about his background in start his journey from inspiring the younger generation to fine tune their skills in rugby league to becoming one of the founders of Simm City a competitive powerlifting gym. We dive into how he started his own powerlifting journey, his passion towards the morality of creating a supportive and encouraging environment and the drive to thrive through resilience, persistence and the ability to give it your all. We also touch on how you can get s...

2023-02-1242 min

In Progress by TravelFit Diving Into Freedom with Adam Sellars from the Pressure ProjectTodays interview is with Adam from the Pressure Project. Adam is the founder of the Pressure Project, Father, Free diver, Diving Athlete and an inspiring human helping more people slow down and reconnect to themselves through diving and controlling the breath to control your emotional state in life. Adam talks about his past experience as a corporate professional and the anxious and depressed state he found himself in which lead him to a social catch up with a friend out in the ocean and which was the start of his life making a complete...

2023-02-051h 29

In Progress by TravelFit Paving Your Path with Nick DavidsonTodays interview is with Nick from Rise Performance. Nick is a Mentor for Athletes, Coaches and Business Owners, his background has been a journey heavily influenced from the health and fitness world from starting out as a personal trainer, gym manger and now business owner which has given him the opportunity to host global retreats, mentor people around the world. He talks about his humble beginnings at a shoe store and how his journey has challenge him to learn the fundamentals of business and personal growth. We touch on how travelling shifted his perspective, the people who mentored him in l...

2023-01-291h 08

In Progress by TravelFit Realising Your Worth with Shayelle LajoieIn todays episode we interviewed Shayelle Lajoie, biomed student, social media influencer, business owner, survivor contestant, and all round legend! We dived into Shayelles story on how she started her journey earlier on from working at Uber, owning a yoga business, travelling to host retreats around the world and starring on The Survivor.. Shayelle talks about defining moments in her life that allowed her to shift her perspective from travelling, finding your own power, thriving and not just surviving, dealing with imposter syndrome and why you need mindfulness in your life and how you can start thriving in your professional an...

2023-01-2148 min

In Progress by TravelFit Taking Action with ElishaTodays interview is with Elisha From Chasin Clean Coasts, a brand created to influence a positive change by empowering others to leave each destination thaey go cleaner than what they came to, elisha touches on her upbringing, being home schooled while travelling around the world, why she is so passionate about environmental conservation and why we need to do our part along with ways you can do your part to make a huge impact! We talk about how you can look after your mind and body, understanding the breakdown of rubbish left on coastal beaches and how eco friendly coffee c...

2023-01-1845 min

In Progress by TravelFit You Are Your Environment with Jeffery MorganTodays episode is with Jeffery Morgan, Health and Fitness Influencer, Leadership Mentor, Nutritionist and Life Coach. Jeffery starts his journey early in life in a rough area around Redfern in Sydney, he talked about his journey from stealing at a young age to robbing banks, serving time, losing both his parents to cancer, one brother to suicide & one to a preventable illness he became passionate about empowering others to thrive in life through coaching people to take responsibility of their situation in life. We touch on how to change your...

2023-01-151h 28

In Progress by TravelFit From Chaos to Stillness with Rod From the Pottery StudioTodays episode is with Rod, owner of the Pottery Studio in Nambour, Property Developer and Creator of "Stillness Everyday Journal". We dive into Rods upbringing and what lead him to where he is today, how he has been participating in visappana events for the last 10 years, how to move from dreamer to achiever and what might be holding you back in life. To listen in to his podcast or grab yourself a Stillness Everyday Journal just follow the links below: Stillness Everyday Journal: https://thepotterystudio.com.au/product/stillness-everyday-journal/ Stillness Podcast: https://open.spotify.com/show/5MjpeySHqWKiXOBTibJpHU?si=477140a08f8...

2022-12-111h 02

In Progress by TravelFit Pursuing Greatness with Corey BoutwellTodays episode is with Corey Boutwell, Professional Bodybuilder, Personal Development Coach and Ex Actor. Corey starts his journey from a young age as a singer and dancer pursing theatre, acting and clocking up a 12 hour days as kid, he found himself burning out as a child, having his father and mother separate, soon after he found himself with his father learning a range of lessons on "hard work" in a high pressure toxic environment, he had the realisation to pursue a degree with challenges along the way and soon in a corporate environment again realising this wasn’t for him. Fast...

2022-09-121h 03

In Progress by TravelFit Thriving Instead of Surviving with Craig LevinsonTodays Episode is with Craig Levinson, an entrepreneur, business owner, talent manager and mentor to many including Athlete Zion Clark. Craig moved to America at the age of 19 pursuing a basketball career but soon was faced with an injury that ended his basketball dream, soon after he found a supplement company and then found himself in a mentor role, inspiring more inclusion with physically impaired limitations but are more so limitless with what they have achieved so far! Being featured with brands like netflix, forbes, apple and many more this episode is packed with value and a epic story to...

2022-07-2925 min

In Progress by TravelFit Finding Your Truth with GideonTodays Episode is with Gideon Mzembe, an identity coach, actor, and ex rubgy league player. in todays interview we dive into Gideons story, from chasing a rugby career dream to stripping for money in his low points in life to then finding a passion in the art of acting and now inspiring others through his identity coaching through cultivating strength with the power of your why! We touch on how to take control of your life, what books you need to read, whats stopping you from becoming your best, how your environment dictates your future and what the future holds...

2022-07-2736 min

In Progress by TravelFit Disconnect To Reconnect EventWelcome to todays episode, today will be a little different as we go over a upcoming the event which is called the "Disconnect To Reconnect Event" this event is a collaboration event with the mental health experience and has been created to shift peoples perspective in life with fundamental activities implemented by myself and Ryan. Expect to learn why we selected these activities, how they can change your life and when this event is!

2022-07-2739 min

OneTalk Episode 28 - Disconnect To Reconnect experience (Ft. TravelFit Global)Today's episode Ryan & Chris discuss their up and coming event 'Disconnect To Reconnect Experience' and go into a deep dive on hoe each and every element that is included with the event has made an impact on our livesTo join us at the event on the 21st August:https://events.humanitix.com/disconnect-to-reconnect-experienceLIMITED TICKETS AVAILABLE

2022-07-2437 min

In Progress by TravelFit Rewiring Your Life With Morgan T NelsonTodays interview is with Morgan Nelson, a mindset coach and Dream Out Loud Founder, we dive into morgans upbringing, his early years of entrepreneurship, becoming resourceful, how to shift your life, what the dream out loud method is and what books you need to read to improve your emotional intelligence. Click the link below to download his free snook that will catapult your growth now. Instagram: morgantnelson https://thedreamoutloudmethod.com/freebook

2022-07-161h 04

In Progress by TravelFit Tapping Into Unlimited Energy with Dion MonkivitchIn todays episode we chat to Dion Monkivitch, an investor, past gym franchise owner and mindset coach for 7 figure business owners. We touch on what it takes to pursue your purpose, Dions upbringing and his battles with pursuing purpose, where he is today and what the next 5 years has in store for him. We also touch on, shifting your life with a few particular tools and what books you need to get your hands on today! Thanks for listening in and enjoy.

2022-07-0641 min

In Progress by TravelFit Going All In with Shay and Tom From Trinity MediaIn todays episode we interview Shay and Tom from trinity media, a social media strategy company focused on delivering the next level in social media growth. Tom and Shay talk over how they started this journey, the power of your environment and how you don't have to listen to the crowd to pursue your purpose. We dive into their up bringing and how that effected them from an early age, what it takes to improve your life, and how your only limitation is yourself.

2022-06-1458 min

In Progress by TravelFit Shifting Your Life's Purpose with Ty NicholsonTodays episode is with Ty Nicholson, we start ty's story back to his childhood, starting off in an upbringing that forced him to grow up quick, from the age of 16 he moved out of his house to get a job on a golf course just to escape his home, Ty has gone from a tradie, ex bodybuilder to naturopath and now digital marketer solving problems for multiple businesses on a global scale, he is on a mission to create multiple incomes from different sources and live a life with the purpose to look after his family and inspire and help...

2022-04-2156 min

In Progress by TravelFit Turning Pain Into Purpose with Launch Strategy Specialist Manuela MartinezTodays episode is with Manuela, an inspiring and successful digital Marketer who specialises in Launch Strategies, Manuela had a challenging start to her story by being sexually assaulted from a young age to changing the narrative from victim to victor by shifting her perspective and changing her life. From travelling the world, having a beautiful family and creating the opportunity for people to live out their life successfully with her guidance, Manuela has not only launched multiple 6 figure businesses but also helped people realise that most business obstacles have come from their own personal blocks created from childhood trauma, after...

2022-03-291h 06

In Progress by TravelFit Chasing A High To Changing The World with Ryan from The Mental Health ExperienceTodays interview is with Ryan from the Mental Health Experience, Ryan moved to Australian with his family when he was younger from England. Facing some earlier challenges being brought up in a rough area, he found himself in an addiction with drugs from the age of 11 which started from never felling normal and constantly chasing a high. it wasn’t until he realised that life had more to offer that he started to change his life by firstly training his body and then later his mind. Ryan has been on a mission since he beat his addiction as a case wo...

2022-02-0349 min

OneTalk Episode 11 - Starting TravelFit Global, Overcoming Mental health & substance abuse challenges (Ft. Chris Walker)This episode we had the pleasure of having Chris Walker come on the OneTalk Podcast.This is such an inspiring story,Chris has faced challenges in life from substance abuse, to mental health issues which lead to Chris moving overseas and travelling to 26+ countries.Chris is the founder of Travel Fit Global.Travel fit global cover's human health with an amazing approach.Travel fit has it's own clothing line, weekly events, full day retreats, online communities and so much moreThis episode is not one to miss...

2022-01-191h 27

In Progress by TravelFit Directing Your Own Life With James PrattTodays interview is with James Pratt who is an award winning actor, director and celebrity favourite within luxury auctioneering internationally. With a strong background in acting, James first started his career studying acting at the acting school, NIDA in Sydney Australia, before landing a guest role on the hit TV show Home & Away. Since then James has gone on to work alongside some of the best in Hollywood. We dive into his upbringing, where he created his first film and how it projected him into his directing career, why age isn't an excuse and what you can do to start y...

2021-11-2950 min

In Progress by TravelFit Cool 2 Be Conscious With Ru and RyanToday's interview is with Ru and Ryan from Cool 2 Be Conscious, a super inspiring movement to get more people to breathe, connect and grow emotionally through being present. Both being from a small country town in New Zealand they had similar stories, Ru found himself in a dream career as a professional rugby player but realised this wasn't actually a dream come true, as he found himself in a Coma and a near death experience, Ryan grew up on a farm with his mother and step father who projected his own perspective onto Ryan about what a man should be...

2021-06-1154 min

In Progress by TravelFit Cultivating Strength Through being present with Gracie PurvisIn today's episode Chris interviews Gracie Purvis, a meditation teacher, yoga teacher, content creator and recently mind performance coach. We dive into her past challenges with losing a close friend which lead her to suffering with anxiety issues and panic disorder from the shock of losing someone so close. She found herself losing confidence to even go to the post office to pick up a parcel. She found herself seeking help at headspace which lead her to finding meditation which completely change her life! We discuss tools and actions you can take to start changing your physical and mental state...

2021-05-0349 min

In Progress by TravelFit A Fighters Mentality With Pro Muay Thai Fighter Charlie BubbToday's episode we catch up with Charlie Bubb, professional world Muay Thai champion and inspiring human. We touch on having a the right mentality in life, not getting caught up with the crowd. We also touch on how Charlie got started in Muay Thai at high impact in Orange, what his plans are and 3 must do actions to change your life and how you can pursue your own goals in life.

2021-02-1241 min $A Dancer\'s Guide Podcast$

A Dancer's Guide Podcast Ep. 24 Dance Industry Advice from ProfessionalsThis episode compiles advice about the dance industry from the season one podcast guests! They all answer the question, "What is one piece of advice you would give to an aspiring performer?" The answers vary yet you'll notice some strong themes emerge as you listen. Step into the new year inspired and ready to take on anything this industry throws at you with a little insight from the pros who have experienced it first hand! Download the A Dancer's Guide 30 DAY CHALLENGE CALENDAR! Guests in order of speaking: Emily Grace Kersey...

2021-01-0822 min

In Progress by TravelFit Rewriting Your Script in Life With Matt HorspoolMatt’s story starts when he was born in south Korea, 6 months later matt was adopted and was raised in a place called orange 4 hours inland from Sydney. Growing up matt felt different and found some racial bullying from other kids in his neighbourhood, he found he was restless at school and felt he wanted to be apart of a tougher crowd which led him to school yard fights and finding himself battling his own environment to belong. Fast forward past the school days to now Trekking the Peruvian Andes for 21 days with world mountaineer Simone rates from the well kn...

2020-12-2344 min

In Progress by TravelFit Funky Socks Inspiring Men To Take Initiative with Adam AshcroftTodays Interview is with Adam Ashcroft, growing up in a family business we started in retail from a young age as his dad built their own local IGA, fast forward year's later after Adams fathers hard work in building IGA, ian was diagnosed with prostate cancer. This led Adam and his brother to creating Bro toes, a funky sock business that donates a percentage from every sale to prostate cancer, their mission is to get people to talk more about prostate cancer for men and take the time to get checked. We also touch on 3 critical points every business needs t...

2020-08-0445 min

In Progress by TravelFit Letting go of certain people in life to create your own future with intent With Ryan ShackleyToday’s interview is with Ryan Shackley. Ryan owns and runs his fitstop franchise gym with his partner in Coolum on the Sunshine Coast, we talk about customer service, knowing your numbers, how fitstop works in creating their training sessions, what his upbringing was like, his mental health journey and creating your own outcome with 100% intent and how detaching from certain people in life might be right for if you feel they are holding you back.

2020-07-0945 min

In Progress by TravelFit Accepting Rejection To Reaching Your Goals With Lauren EspositoToday's episode is with Lauren Esposito, from starting her career in a singing role to theatre and touring around the world, moving to LA to star in her first major movie role in the conjuring 2 and to now being the lead actress in ”the legend of the five” an Australian film being the first Australian film released after the impact of covid 19 its restrictions, the film is focused on inspiring youth to finding their place and not listening to the limited opinions of others. We also touch on Lauren’s perspective in facing rejection to reap the rewards of achieving her go...

2020-06-2416 min

In Progress by TravelFit Plan Your Fight Back And Finding Your Commercial Passion With CEO and Founder, Roman Brady.Todays interview is with Roman Brady, CEO and Founder of Air Locker. Air locker has an experience like no other with their high altitude training gym, you will find yourself working harder than usual in this world first unique experience. We discuss Romans up bringing in the central west from a place called Dubbo, where emotions weren't shown too often with his family and in his country town, the unconscious effects of words that people say in front of or too younger people in their upbringing, Starting your own business and planning your fight back after difficult times. We also...

2020-06-0549 min

In Progress by TravelFit From Selling Pizza on the street to Head of Partnerships and Sales Development at Shopify With Rhys FurnerTodays episode is with Rhys Furner, from Selling Pizza's on the street at the Bathurst 1000 at the age of 15 to Head of Partnerships and Sales Development with shopify, which currently as of May 12, 2020 has a net worth of $87.02B. Shopify is an e-commerce platform which helps businesses and brands tell their story and sell their products or services lil no other website. From his earlier years living in new south wales in bathurst and Dubbo, he faced challenges growing up with a single mum, from watching his mum run a dance studio after school till late at night everyday, Rhys...

2020-05-1447 min

In Progress by TravelFit Creating Impact Through Diversity and Adversity With Winson Lam, Ninja Warrior, Actor and Business Builder.Today's episode is with Winson Lam, a actor. model, ninja warrior, content creator and business owner of cali studio and envisage clothing. From growing up with diversity. adversity challenges and from handing out pens to creating content with some brands you have probably heard of like Dominos Pizza, Toyota, Culture Kings, Acai Brothers, Honda to making his way onto acting and most recently appearing on Ninja Warrior Australia. What steps he took to overcome his own struggles with identity issues and overcoming mental obstacles. We talk about how he grew up and what obstacles he had to face, how before...

2020-04-2842 min

In Progress by TravelFit Changing Your Own Story and Creating Consistent Growth With Alec BakerTodays episode is with Alec Baker, from working as a labourer and having a passion in creating soul filling content as a side hustle for fun, to quitting his labouring job to pursue his passion in content creation to help brands, Influencers, music artists and a world record holder bring their vision and story to life with his skillset and to name a few you may know he has had the pleasure to work with such as. Steve Cook, Gymshark, Tommy Jeans, GoPro, Under Armour and Many More. We dive in to where Alec got started with his work, what s...

2020-04-2246 min

In Progress by TravelFit Finding Connection Through Disconnection and Creating Self Expression With Samuel D Hall The Inspiring Video Production Creative DirectorTodays episode is with Samuel Hall a story teller, creative director and inspiring human. Sam has a story touching on his younger years as being a sports driven individual with the focus at the time of becoming a professional sports person, later on Sam found himself with an ACL injury that would not only end his at the time dream, of becoming a professional athlete but also to giving him an opportunity of a life time to help people capture moments, inspire connections and relationships in business and which also lead him to touring around the world with Ziggy Alberts. ...

2020-04-1027 min

In Progress by TravelFit Creating Connection Through Broth Night and Understanding Self Awareness With Zac DeaneTodays episode will be with the inspiring Zac Deane, a TV Presenter, Health and Wellness Coach and Broth Night Creator. Zac talks about his up bringing at a younger age being bulled at school and felling out of place and lost in life, he was influenced in his upbringing to change his live for the better which lead to him pursuing acting, multi level marketing and health and wellness coaching. We talk about creating self awareness to create more clarity and fulfilment in your own life, why we all need a positive connection environment, being a connector and what healy t...

2020-03-0229 min

The BestSelf Podcast Episode #11 An Interview with British Professional Boxer - Kieran Leinster“Getting fit at 50” In this episode, Brad is interviewed by Kieran and they dive deep into the journey, mindset and practicalities of getting into shape at the age of 50. Some controversial discussions around positive thinking and mindset as well as some fairly in depth discussions as to the motivation of others to start on such a journey. An epic listen! For more information on Kieran, please see his Instagram: https://www.instagram.com/kieleinster/ Don’t forget to download your free copy of the FitSELF TravelFIT eBook from the website: www...

2020-03-011h 12

The BestSelf Podcast Episode #10 Interview with Kieran Leinster - Professional Boxer & PT and David Hession - up and coming London PTIn this 10th episode, Brad chats with two colleagues about their varying journeys int the fitness space. With a diversity of age, experience and knowledge, we uncover so much similarity as well as the vast learnings we’ve all had that inspires us all to help impact and improve the lives of others. Don’t forget you can get a copy of the FREE TravelFIT Guide - tips and tricks to keep on track with your fitness whilst travelling. Download on the the main FitSELF Website? www.fitself.co.uk For further information about FitS...

2020-02-091h 04

In Progress by TravelFit Identifying Your Triggers and Self Aceeptance With Nick and Femi From The Amazing RaceTodays Interview is with Nick and Femi, both are personal trainers, psychiatric nurses and two people on a mission looking to inspire more people to open up about mental health and the issues we face today through lack of looking after our mental and physical health. Nick and Femi are recent contestants in the TV Series "The Amazing Race" we talk about what their experience was like, the opportunities it has opened and their up coming podcast about to be released. If you want to understand why you may act in certain ways, why training and nutrition is so important...

2020-02-0630 min

The BestSelf Podcast Episode #9 - Interview with Sion Stansfield - World Champion Iron Man competitorIn this 9th episode, Brad sits down with an old work colleague turned Iron Man Competitor - Sion Stansfield to talk about a competitive mindset and how to apply this to day to day life. Don’t forget you can get a copy of the FREE TravelFIT Guide - tips and tricks to keep on track with your fitness whilst travelling https://covermodelskype.com/travelfitoptin For more information about FitSELF find details on: Instagram: @fitself_online Facebook: @fitselfonline

2020-02-021h 07

The BestSelf Podcast Episode #8 - The Power of ChoiceOUR LIVES ARE THE SUM TOTAL OF ALL THE CHOICES HAVE MADE In the 8th episode of the BestSELF podcast, Brad talks about the power of choices and how making good choices, and learning from bad ones, can play a significant impact on the journey towards achieving our live goals. Referenced in this Episode is the following book: Your Erroneous Zones, by Dr Wayne W. Dyer Don’t forget you can get a copy of the FREE TravelFIT Guide - tips and tricks to keep on track with your fitness whilst tr...

2020-01-2629 min

The BestSelf Podcast Episode #7 David HessionIn this Episode of the BestSELF Podcast, Brad is interviewed by young up and coming Personal Trainer - David Hession (Instagram: @David_hession_pt). A great discussion around everything from mindset to training and nutrition - some great ‘golden nuggets’ to be had! For more details on FitSELF, please click this link: linktr.ee/fitself_online To get a FREE copy of the FitSELF TravelFIT eBook follow the link below: https://covermodelskype.com/travelfitoptin Don’t forget to leave your feedback and comments!!

2019-12-181h 02

The BestSelf Podcast Episode #6 Practical Tips To Stay in Shape this Christmas with Charlie JohnsonChristmas is around the corner and this often can become a slippery slope for your fitness goals, in this episode I have the pleasure of discussing practical tips to help you stay in shape with Charlie Johnson (IG - @charliejohnsonfitness ). In this episode we discuss in detail - How to manage booze and Christmas - The importance of being present - Why you MUST NOT skip meals - How to tactically time TREAT foods and maximise muscle building and fat loss! To get a FREE...

2019-12-0942 min

In Progress by TravelFit Understanding That We're All Human With Michael Adams, Founder Of Strong Hearts FoundationTodays Interview is with Michael Adams, an inspiring and humble human on a mission to help people with intellectual disabilities and physical impairments to reach the world platform for powerlifting at the Special Olympics, from years of experience as a personal trainer and coach to hosting powerlifting competitions for these strong determined powerlifting legends. We talk about his story on how he got started, why anybody could of done it, the lessons he has learned and how simple it is to follow your own passion towards your own ideal career and lifestyle and how you can help support his amazing...

2019-12-0545 min

The BestSelf Podcast Episode #5 Travelling FitIn conjunction with the release of his new ebook: TravelFIT, in this episode (recorded whilst on the move!!) Brad shares some of his tips and tricks on staying in shape whilst travelling for business or pleasure. During his own transformation, Brad travelled no less than 7 times over the 16 week period, and still managed to get in the best shape of his life at the age of 50! To get a FREE copy of the TravelFIT eBook follow the link below: https://covermodelskype.com/travelfitoptin Don’t forget to leave your feedback and comments!!

2019-12-0428 min $A Dancer\'s Guide Podcast$

A Dancer's Guide Podcast Ep. 6 Agents & Injuries | Kayley Stevens LakeFeatured guest, Kayley Stevens Lake, shares her experience being represented by Clear Talent Group and how she rose above multiple injuries through family support and a positive mindset. She is an Actors Equity Association member, Choreographer and Fitness Instructor. Discover more about the highs and lows that come with being a part of the live entertainment industry and how to embrace the many redirections we face in life. Kayley Stevens Lake - KayleyJayneStevens.com TravelFit by Kayley - www.travelfitbykayley.com Facebook: facebook.com/kayley.stevens.9 Instagram: @KayleyStevensLake @TravelFitbyKayley Twitte...

2019-11-1935 min

The BestSelf Podcast Episode #3 - Time is of the essenceIn the 3rd episode of the BestSELF podcast, Brad debunks the biggest excuse people use for not getting into shape - “I don’t have enough time”, as well as provide his top 10 tips for effective time management in a busy life. FREE TravelFIT Guide - tips and tricks to keep on track with your fitness whilst travelling: https://covermodelskype.com/travelfitoptin For more information about FitSELF find details on: Instagram: @fitself_online Facebook: @fitselfonline

2019-11-1827 min

In Progress by TravelFit Are You Training For Self Contentment or Seeking Gratification From Other People? with Kwame DuahTodays interview is with Kwame, a world champion bodybuilder, health and fitness influencer, ninja warrior, humble giant and down to earth legend. In today's episode we talk about his own training and nutrition, his own obstacles he has had to face with keeping a strong mindset throughout a bicep tear that could of ended his career, what he has planned for his future and how training should be about self contentment rather then seeking gratification from other people to train.

2019-10-1433 min

The Travel Wins Maddison McKibbin | Hawaii to USC to the beaches around the world playing beach volleyballMaddison McKibbin is my guest on today’s episode. It was great speaking with one half of the “Bearded Brothers” pro beach volleyball team. Maddison shared some stories about life as a professional volleyball player, indoors and beach. He also shared his snow volleyball stories as he talked about the possibility of the sport becoming a Winter Olympic game.We talked about life outside of volleyball and how players in professional sports need to diversify their talents and connections. The McKibbin brothers have successfully developed their audio/video company supporting the volleyball community and sharing the fun times with everyo...

2019-07-2256 min

In Progress by TravelFit Creating A New You with Youtuber, Manu from Italy Made EasyToday’s Interview will be with a Youtuber called Manu from from his business Italy Made Easy. From a you age Manu has had the opportunity to travel giving him a wonderful perspective on life, it wasn’t until he travelled to Australia that he would make the decision to call Australia home. Having such a huge culture shock, it was an experience at first. We talk about how Manu got into youtube, his experiences building a business that earns upto $60,000 a month, his struggle and his advice for people looking into YouTube.

2019-06-1450 min

In Progress by TravelFit Focus On Internal, Before The External... with Naj from Acai FlowTodays interview will be with Naj from Acai Flow, from starting in a family business and helping it to grow to 4 Million dollars turnover to now owning and operating Acai Flow, which has been delivering a high quality product all around Australia. Naj talks about how important fixing his gut health was and how that effected improving his whole health in a positive way and how his history with depression became a lot easier once he treated his gut health. Naj is now living a well balanced life with a successful business and a lot more a head to come w...

2019-05-1843 min

In Progress by TravelFit Exercise Anywhere... Your Excuse is Invalid With Matt FoxToday I will be interviewing the inspirational by the name of Matt Fox, an ex professional tennis player who had a wonderful opportunity to travel the world in his younger years to unfortunately being diagnosed with Cancer. Matt has achieved so much in his life so far, thankfully surviving cancer to being in magazines like Mens Health, Mens Fitness and GQ. From having such huge obstacles and opportunities in life to now impacting and changing peoples lives through health fitness, showing people that you don't need a gym to workout and you can literally do it anywhere! We also touch o...

2019-05-0324 min

In Progress by TravelFit Stop Following The Crowd with Sandro NunesToday's Interview is with Sandro Nunes, originally from Angola in Africa, growing up wasn't easy with wars, starvation periods and a feeling of wanting more out of life. Sandro made the move to England when he was 18 aspiring to be a singer and create his own record label, unfortunately his circle of influence made him feel he had to change and cause him to lose his passion for singing, eventually he found himself directing videos for businesses and musicians, over the next 5 years was on a mission to create company that could help people level up their business with his s...

2019-04-0558 min

Fitness Education Online Podcast I For Personal Trainers, Fitness Professionals, Gym Owners & the Fitness Industry Ep 65 Fitness Retreats with David OrtizWelcome to FitPros Guide to Growing Their Fitness Business Podcast! In this episode of the FitPros Guide to Growing Their Fitness Business Podcast, Jono Petrohilos interviews David Ortiz about Fitness Retreats.David Ortiz is the Director of Sales and Business Development of TravelFit Retreat.TravelFit Retreat is focused on retreat planning service (health, yoga, sport and fitness), that creates completely custom retreats, seminars, and workshops for our clients in beautiful destinations worldwide. Follow DavidWebsite: https://travelfitretreats.com/Instagram: https://www.instagram.com/travelfitretreats/--

2019-03-2536 min

In Progress by TravelFit Are You On Autopilot Mode? - With Humphris HealthToday’s Interview is with Ben and Josh from Humphris Health, we talk about how contributing to society helped Them find their purpose, why their standard in the fitness and health industry is different, why people need to be healthy to lose weight, not the opposite way around and why people are addicted to the victim mentality...

2019-03-2240 min

In Progress by TravelFit Finding Your Purpose With Nik HansenToday's Interview is with a full time Musician from New Zealand, from the streets of Auckland to playing around London, Nik played 100's of venue's working towards building his reputation and mastering his trade. We talk about how travelling has changed his view of the world and why more people need to start travelling if they feel lost in life.

2019-03-2034 min

In Progress by TravelFit Perspective and Persistence With Matt LeongDo you appreciate your environment? In this episode Chris interviews Matt Leong a Landscape Photographer from Hawaii. From perspective to persistence, why being grateful is so important to seeing what others can’t see and understanding why passion drives persistence.

2019-03-0845 min

In Progress by TravelFit Who Is Chris Walker?In this episode you’ll have an insight into the Founder of Travelfits life. What influenced Chris Walker to create TravelFit and why life experiences and obstacles that he faced inspired him to base the foundations of TravelFit on Mind, Body and Soul...

2019-03-0448 min

In Progress by TravelFit An intro into TravelFits new podcast called “In Progress”A short summary of what the new podcast “In Progress” will be all about, from small business entrepreneurs to worldwide celebrity interviews. I hope your ready for it!

2019-03-0201 min

The Family Travel Podcast Zahli's Big Lap: Searching for a New Home with Toddlers in TowLife is going to be hectic at home, so you may as well be in a caravan seeing all that Australia has to offer! Today we're joined by Ebony from Zahli's Big Lap (@zahlisbiglap). We find out: - What it's like travelling with 2 toddlers - Are the concerns about lack of healthcare in remote areas founded - Family life in a Jayco Expanda, and - Using a lap to find Australia's most liveable location You can find their blog here https://www.zahlisbiglap.com/, which also lists the items discussed in this episode. Find out more about the 9-week challenge...

2018-10-1831 min