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Showing episodes and shows of
Travis Barrett
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Rebuild:LA
Rebuild:LA Episode 027 - The Hard Truth About Zone Zero with Dr. Travis Longcore
Send us a textIn 2020 California passed AB 3074, which established Zone Zero - an ember-resistant zone within five feet of homes in High and Very High Fire Severity Zones (HFHSZ and VHFHSZ). The law was never implemented because the State Board of Forestry and Fire Protection needed to identify exactly what would be allowed and not allowed in Zone Zero. Two things have happened recently. 1. The Board of Forestry and Fire Protection released new maps that have expanded the HFHSZ and VHFHSZ. 2. In the wake of the January Firestorms, Governor Newsom issued an executive order requiring the...
2025-05-30
49 min
The Fit Dad Club
Dad Energy Crisis
In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett delve into the 'Dad Energy Crisis,' exploring the various factors that contribute to low energy levels among fathers. They discuss the importance of understanding energy drain factors, the role of stress, the necessity of movement, and the impact of nutrition on energy levels. The conversation emphasizes the significance of managing decision fatigue and offers practical strategies for energy management, ultimately encouraging dads to prioritize their well-being to better engage with their families. In this conversation, Travis Jones and Jason Barrett discuss the critical role of...
2025-03-23
44 min
The Fit Dad Club
5 Reasons Dads Fail - And How To Fix It
In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett discuss the common challenges dads face in their health and fitness journeys, particularly focusing on weight loss. They emphasize the importance of sustainable habits over quick fixes, the need for accountability, and the significance of taking imperfect action towards achieving fitness goals. The conversation highlights the struggles of balancing parenting, work, and personal health, while providing practical advice for dads looking to improve their lifestyle. In this conversation, Jason Barrett and Travis Jones discuss the importance of making small nutritional tweaks, the role of coaching...
2025-03-09
43 min
The Fit Dad Club
Motivation Is A Lie - How to Actually Get Results
In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett discuss the concept of motivation and why it is often misleading. They emphasize the importance of building effective systems and habits to achieve fitness goals, rather than relying on fleeting motivation. The conversation also touches on the significance of integrity and honesty in personal commitments, and how creating non-negotiable routines can lead to long-term success in health and fitness. In this conversation, Jason Barrett and Travis Jones discuss the importance of small, consistent actions in achieving long-term health and fitness goals. They emphasize...
2025-02-16
35 min
The Fit Dad Club
Focus on These 6 Things in 2025
In this episode of the Fit Dad Club podcast, Travis Jones and Jason Barrett discuss the journey of becoming a fit dad in 2025. They introduce a free 14-day challenge aimed at helping dads kickstart their health journey. The conversation emphasizes the importance of mindset, taking ownership of one's health, creating a consistent plan, and the significance of support from community and family. They also highlight the need for a 'stop doing' list to identify habits that hinder progress. In this conversation, Jason Barrett and Travis Jones discuss the importance of movement, simplifying diet and training, and setting performance goals...
2025-01-12
47 min
The Morning Cup
Episode 21. Travis Barrett: Working with Tactical Athletes and Firefighters
Send us a textHi friends! Today I am joined with guest Travis Barrett, Head strength and conditioning coach for the SERE schoolhouse at Fairchild AFB and Owner of Dynamic Human Performance; a human performance company focused on helping fire departments, police departments, and tactical units maximize performance. We dive into:-Favorite and least favorite lift, favorite music to lift with -NSCA Washington State Clinic recap -Why Travis doesn’t program upper body horizontal pressing in the firefighters workouts-Difference in training firef...
2024-06-24
56 min
The Non-Standard Podcast
Episode 22: Travis Barrett: GRIT is what gets you started but Persistence is what gets you to winning
Send us a textAfter some feedback we noticed Travis's last episode had a little lag and communication issues. So what better way to fix that, then record a new episode!!Travis is a S&C Coach at Fairchild AFB for the SERE School. He has been in that roll for 4 years and before that he was in the private sector and then a S&C Coach at Haskell College.Even better!!We still cover the 3Hs! We also cover:GRITJohn WoodenJust startingThe next...
2024-05-03
1h 10
The Non-Standard Podcast
Episode 21: S&C Coach Travis Barrett and his career from College coach to coaching Military
Send us a textI love when my podcast can bring me in a 1hr talk about lifting weights and the military! That's what you will get with Travis. He is currently a S&C coach for SERE Specialist at Fairchild AFB and we go through his career from college coaching, private coaching, to military coaching.A few topics we discuss are:Being presentYou are never the smartest in the roomBuilding relationshipsTaking leapsLeading from the front and rearKnow Like TrustT...
2024-04-21
1h 00
Samson Strength Coach Collective
Travis Barrett | Developing Buy In From Different Populations
On the latest edition of the Samson Strength Coach Collective, we speak with United States Air Force Strength and Conditioning Coach Travis Barrett. During the episode we discuss Travis’ background at the esteemed Ball State University, developing buy-in within various cultural groups, and pursuing a PhD.
2024-04-05
47 min
Writers on Writing
Andrew Ewell, author of SET FOR LIFE
Andrew Ewell, the author of the new novel, Set for Life. He’s received fellowships from Yaddo, the Virginia Center for the Creative Arts, and VCCA France. His stories and essays have appeared in Salon, the Chattahoochee Review, Five Chapters, and TriQuarterly, among others. He holds an MFA in creative writing from Boston University and taught creative writing at numerous other universities before writing Set for Life. Andrew joined Barbara DeMarco-Barrett to discuss autofiction, unnamed protagonists, unlikeable characters—a popular topic these days, keeping track of characters and plot, writing about academia, endings, and much more.F...
2024-02-06
58 min
Writers on Writing
Literary agent Emma Dries
Literary agent Emma Dries is a writer and editor, and an agent at Triangle House Literary, where she represents literary fiction, narrative nonfiction, and academic crossover, with a special interest in climate writing. She began her career in editorial, working with bestselling and award winning authors at Alfred A. Knopf, Doubleday, Ecco, and Flatiron Books. She has a BA in History from the University of Chicago and an MFA in Fiction from Johns Hopkins, where she also taught undergraduate fiction and poetry. Her writing has been published in Lit Hub, Bookforum, Outside and Dwell and she was the finalist for the...
2024-01-22
1h 05
Writers on Writing
Melissa Broder, author of DEATH VALLEY
Melissa Broder is the author of the novels, Death Valley, Milk Fed, and The Pisces, the essay collection So Sad Today, and five poetry collections, including Superdoom. Her books are translated in ten languages. She has written for the New York Times, Elle.com, and New York Magazine’s The Cut. She lives in Los Angeles.Melissa chats with Barbara DeMarco-Barrett about her new novel, Death Valley. She talks about how when the first line came to her, she put aside what she was working on because she knew this was the book she needed to focus on...
2024-01-09
48 min
Writers on Writing
Kathleen Schmidt, Publishing Confidential
Kathleen Schmidt, founder and CEO of Kathleen Schmidt Public Relations, has experience in all aspects of the industry, including as a publicist, literary agent, acquisitions editor, and ghostwriter. Her career encompasses 30 years of creating and directing impactful and strategic global media, marketing, and branding campaigns for politicians, A-List celebrities, athletes, and high-profile personalities. To date, she has worked on 50 New York Times bestsellers, and her clients have continuously appeared in top-tier national print, broadcast, and radio outlets such as The Today Show, Good Morning America, Vogue, Elle, Financial Times, Vanity Fair, GQ, and Sirius XM. Kathleen writes the Publishing Conf...
2023-12-25
1h 05
Writers on Writing
Literary Agent Matthew Carnicelli
Matthew Carnicelli is the president of Carnicelli Literary Management, located in New York City and the Hudson Valley. He represents bestselling and award-winning authors publishing books in the areas of history, current events, sports, business, memoir, biography, health, literary fiction, and graphic novels. Since becoming an agent in 2004, he has focused on helping leading thinkers, journalists, academics, and others with exceptional stories or messages develop clear and original book ideas and partnering them with the best editors and publishers for their books. Matthew is a graduate of Washington University, with a B.A. in English literature and political science...
2023-12-12
58 min
Ones Ready
Ep 278: Air Force SERE Strength and Conditioning Coach Travis Barrett
Send us a textIn this week's episode of the Ones Ready Podcast, join your hosts Aaron and Peaches as they dive deep into the world of strength and conditioning with a very special guest, Travis Barret. Travis is not your average fitness expert; he's the mastermind behind Dynamic Human Performance, a science-based training organization dedicated to helping individuals become the absolute best versions of themselves.Travis's unique role in the Air Force's Survival, Evasion, Resistance, and Escape (SERE) pipeline sets him apart. As a key figure in this elite training program, he's e...
2023-12-02
55 min
Balanced Growth Show with Dr. Travis Parry
Curating Client-First Success with Brad Barrett, CFP®
We are excited to be joined by Brad Barrett, CFP®, on the Balanced Growth Show today. Brad is Managing Director and Partner at One Capital Management LLC, a private wealth advisory firm with nearly 5.3 billion in assets. Passionate about finding new ways to educate investors, Brad share his knowledge and experience through his weekly YouTube videos, podcast and radio show, Make Your Money Matter. Throughout our conversation, Brad emphasizes the importance of a client-first approach in scaling a business and the critical role culture has played in One Capital Management’s growth and success. Tune in for pow...
2023-11-30
34 min
Writers on Writing
Literary agent Mark Tavani
Mark Tavani started his publishing career in 2000 with Ballantine Books and spent more than 23 years with Penguin Random House, Bantam, Del Rey, and G.P. Putnam's Sons. He edited bestsellers and award-winners across numerous categories of fiction and nonfiction, including books by Jim Abbott, Steve Berry, C.J. Box, Justin Cronin, Clive and Dirk Cussler, Jeffery Deaver, Lisa Gardner, Jack McCallum, Lisa Scottoline, Bill Simmons, and R.L. Stine. He recently joined the David Black Literary Agency, where he represents both fiction and nonfiction. Mark has a degree in Creative Writing from the University of Pittsburgh. He is an a...
2023-11-28
1h 07
Writers on Writing
Memoirist Kim Foster, author of The Meth Lunches: Food and Longing in an American City
Kim Foster is the author of the memoir The Meth Lunches: Food and Longing in an American City. Kim is a James Beard Award-winning food writer who writes about people at the intersection of food and mental illness, family separation, poverty, addiction, trauma, and incarceration. You can read her work on her weekly newsletter on Substack and find her on Instagram. She lives in Las Vegas, Nevada with her husband, David, their four kids, and many animals.Kim joins Barbara DeMarco-Barrett to discuss hybrid publishing, surprises in writing her memoir, when she knew this would be a...
2023-10-30
1h 00
Flannel Mouth Podcast
Episode 11, Season 1 - Wedding Weekend Recap, Travis & Taylor Strong, Girl Scout Cookies & The Iron Claw
In this episode we talk about our sister's Wedding Weekend, Travis Kelce and Taylor Swift's ongoing relationship, our favorite girl scout cookies and the new movie coming out called The Iron Claw starring Zac Efron and Jeremy Allen White.
2023-10-29
1h 50
Writers on Writing
Clemence Michallon, author of THE QUIET TENANT
Clémence Michallon, author of The Quiet Tenant, was born and raised near Paris, France. She studied journalism at City, University of London, received a master’s degree in journalism from Columbia University, and has written for The Independent since 2018. Her essays and features cover true crime, celebrity, culture, and literature. She divides her time between New York City and Rhinebeck, New York.Clémence joins Barbara DeMarco-Barrett to discuss how The Quiet Tenant began; multiple point of view; how she kept the tension ratcheted up throughout the novel; how it is that crime writers write dark stor...
2023-10-17
1h 01
Writers on Writing
David Ulin, author of THIRTEEN QUESTION METHOD
David L. Ulin is the author, most recently, of the novel, Thirteen Question Method. His other books include Sidewalking: Coming to Terms with Los Angeles, The Lost Art of Reading: Books and Resistance in a Troubled Time; and Writing Los Angeles: A Literary Anthology, which won a California Book Award. For Library of America, he has edited Didion: The 1960s and 70s and Didion: The 1980s and 90s.David Ulin is the books editor of Alta and the former book editor and book critic of the Los Angeles Times. His work has appeared in The Atlantic, The...
2023-10-03
56 min
Writers on Writing
Ben Purkert, author of THE MEN CAN'T BE SAVED
Ben Purkert is the author of the poetry collection, For the Love of Endings. His work appears in The New Yorker, The Nation, and The Kenyon Review, among others. He is the founder of Back Draft, a Guernica interview series focused on revision and the creative process. He holds degrees from Harvard and New York University, and he currently teaches at Rutgers. The Men Can’t be Saved is his first novel.Ben joins Barbara DeMarco-Barrett to talk about making unlikeable characters redeemable, how Judaism plays a role in Ben’s life and his fiction, the crossover from...
2023-09-19
56 min
EMSconnect On Shift
"Diet The Foul Four Letter Word" With Travis Barrett
He is back! Travis Barrett joins EMSconnect On Shift again to talk about fad diets. This guy is a wealth of knowledge and fills your ears with it! Research has shown that more than 75% of emergency responder recruits are overweight or obese (https://www.jems.com/exclusives/obesity-in-ems/), so this is episode two of the mini-series, aimed at our health and wellness! You can reach out to Travis here: https://dynamichp.net/start-here/ Support the showhttps://www.facebook.com/EMSconnectonline https://www.youtube.com/@EMSconnect
2023-06-08
1h 11
Tights and Turnbuckles Podcast
Interviews: Barrett Brown - The 4CP
This month’s interview feature NJPW Strong star and indie sensation, .50 Caliber, Barrett Brown. Here how he got started in pro wrestling, who he considers his mentor, struggles he’s overcame being involved in pro wrestling and what he hopes to do with his future in the sport. #the4cp #letstalkwrestling #loveprowrestling #prowrestling #wrestling #wwe #aew #wweraw #smackdown #wwenxt #aewdynamite #aewrampage #njpwworld #njpwstrong #barrettbrown SUBSCRIBE to our channel here and to our podcast platforms ⬇️ Apple Podcast 👉 https://podcasts.apple.com/us/podcast/the-4-corner-podcast/id1668859561 Spotify 👉 https://open.spotify.com/show/4qUcbuuEaG3aywsBGqQEDn?si=QK2cLxjJQm615DQQrJNFTA Anchor Podcast 👉 https://anchor.fm/s/da088...
2023-05-29
20 min
Rep By Rep Strength
Rep By Rep Strength Podcast #44: Featuring Coach Jason Roberson
In this episode of the Rep by Rep Strength Podcast, I am joined by my mentor Coach Jason Roberson. He is the head strength coach for Olympic sports at Ball State University. We discuss the followingSport performance Training volumeTraining intensityMonitoring fatigueIf you enjoyed this episode, please be sure to subscribe to the channel, leave a review, and share with a friend!
2023-01-26
1h 28
Rep By Rep Strength
Rep By Rep Strength Podcast #43: 4 Year Old Check Up
In this episode of the Rep by Rep Strength Podcast, I discuss the following:My daughter's check upDelayed gratificationDiscomfort now to decrease likelihood of problemsClick Here to Join The Strength Circle
2022-12-21
10 min
Rep By Rep Strength
Rep By Rep Strength Podcast #42: Brandon Van Matre
In this episode of the Rep by Rep Strength Podcast, I sit down with Wes Del High School strength coach, Brandon Van Matre and we discuss the following:Our time at Ball StateStrongman TrainingEveryday maxesLong term trainingClick Here to Join The Strength Circle
2022-11-08
58 min
Rep By Rep Strength
Rep By Rep Strength Podcast #41: People and Information
In this episode of the Rep by Rep Strength Podcast, I discuss the following:Keeping clients focused on their goalsConnecting people with informationThe right information at the right timeClick Here to Join The Strength Circle
2022-09-26
09 min
Rep By Rep Strength
Rep By Rep Strength Podcast #40: Dr. Tim Suchomel
In this episode of the Rep by Rep Strength Podcast, Dr. Suchomel & I discuss the following:Olympic lifting variationsProgramming vs. periodizationWhy strength mattersMonitoring
2022-09-06
49 min
Rep By Rep Strength
Rep By Rep Strength Podcast #39: Art and Science of Coaching
In this episode of the Rep by Rep Strength Podcast, I discuss the following:The "softer" skills of coaching that are often overlookedMeeting people where they're atTraining as a means to an end
2022-09-03
15 min
Rep By Rep Strength
Rep By Rep Strength Podcast #38: Updates
In this episode of the Rep by Rep Strength Podcast, I discuss the following:New certificationPresentationsMeeting with other HPO staff
2022-08-11
24 min
Rep By Rep Strength
Rep By Rep Strength Podcast #37: Lifestyle Choices
In this episode of the Rep by Rep Strength Podcast, I discuss the following:Factors affecting hormonesNutritionPhysical ActivityManaging StressClick Here to Join the Strength Circle Patreon Channel
2022-07-26
27 min
Rep By Rep Strength
Rep By Rep Strength Podcast #36: Training or Testing
In this episode of the Rep by Rep Strength Podcast, I discuss the following:Training or testing? Presence while trainingIssues with redliningClick Here to Join the Strength Circle Patreon Channel
2022-07-20
16 min
Rep By Rep Strength
Rep By Rep Strength Podcast #35: Basics
In this episode of the Rep by Rep Strength Podcast, I discuss the following:Mastering the basicsSimplicity before complexityClick Here to Join the Strength Circle Patreon Channel
2022-07-07
19 min
Rep By Rep Strength
Rep By Rep Strength Podcast #34: 100 Years Old
In this episode of the Rep by Rep Strength Podcast, I discuss the following:Working out on the roadEating "healthier" while travelingThe power of being optimistic Click Here to Schedule Your Free Discovery CallSupport the showClick Here To Sign Up for My Email Newsletter
2022-06-28
16 min
Rep By Rep Strength
Rep By Rep Strength Podcast #33: Remote Coaching
In this episode of the Rep by Rep Strength Podcast, I discuss the following:Remote Coaching ExamplesClick Here to Schedule Your Free Discovery CallClick Here to Sign Up The Monthly Performance Newsletter
2022-05-26
18 min
Rep By Rep Strength
Rep By Rep Strength Podcast #32: Indicators
In this episode of the Rep by Rep Strength Podcast, I discuss the following:Training IndicatorsClick Here to Schedule Your Free Discovery CallClick Here to Sign Up The Monthly Performance Newsletter
2022-05-24
16 min
Rep By Rep Strength
Rep By Rep Strength Podcast #31: The FITT Principle
In this episode of the Rep by Rep Strength Podcast, I discuss the following:The FITT principle Adjusting frequency and intensityClick Here to Schedule Your Free Discovery CallClick Here to Sign Up The Monthly Performance Newsletter
2022-05-01
12 min
Rep By Rep Strength
Rep By Rep Strength Podcast #30: Training Tips
In this episode of the Rep by Rep Strength Podcast, I discuss the following:Necessary principles for training successClick Here to Join The Strength Circle
2022-04-12
08 min
Rep By Rep Strength
Rep By Rep Strength Podcast #29: Moneyball
In this episode of the Rep by Rep Strength Podcast, I discuss the following:The metaphors between the movie Moneyball and the training processClick Here to Join The Strength Circle
2022-04-07
14 min
Rep By Rep Strength
Rep By Rep Strength Podcast #28: Stay the Course
In this episode of the Rep by Rep Strength Podcast, I discuss the following:Waiting for things to be perfect"Life Deloads"Click Here to Join The Strength Circle
2022-04-04
11 min
Rep By Rep Strength
Rep By Rep Strength Podcast #27: Never Stop Learning
In this episode of the Rep by Rep Strength Podcast, I discuss the following:Sport development outside the U.S. Recovery Setting goalsClick Here to Join The Strength Circle
2022-03-26
16 min
Rep By Rep Strength
Rep By Rep Strength Podcast #26: How to lose 30 pounds...
In this episode of the Rep by Rep Strength Podcast, I discuss the following:Tools for nutritionBasic exercise outlineRecoveryClick here to join The Strength Circle
2022-03-20
11 min
Rep By Rep Strength
Rep By Rep Strength Podcast #25: Concepts, Experience, & Priorities
In this episode of the Rep by Rep Strength Podcast, I discuss the following:Conceptual understandingPractical experienceTradeoffs and saying noClick here to join The Strength Circle
2022-03-08
09 min
Rep By Rep Strength
Rep By Rep Strength Podcast #24: Just Start
In this episode of the Rep by Rep Strength Podcast, I discuss the following:Getting Started Consistency ToleranceClick here to join The Strength Circle
2022-03-01
11 min
Rep By Rep Strength
Rep By Rep Strength Podcast #23: Weekly Recap
In this episode of the Rep by Rep Strength Podcast, I discuss the following:Working around injuriesScience & Art of CoachingFiring your coachClick here to join The Strength Circle
2022-02-21
11 min
Rep By Rep Strength
Rep By Rep Strength Podcast #22: Featuring Pat Basil
In this episode of the Rep by Rep Strength Podcast, Pat and I discuss the following:EvaluationsTraining Efficiency and SImplicityFinancial WellnessClick here to join The Strength Circle
2022-02-14
41 min
Rep By Rep Strength
Rep By Rep Strength Podcast #21: Featuring Dr. Christopher Taber
In this episode of the Rep by Rep Strength Podcast, Dr. Taber and I discuss the following:Monitoring and ReadinessAELBody Tempering FatigueDecayClick here to join The Strength Circle
2022-02-07
44 min
Rep By Rep Strength
Rep By Rep Strength Podcast #20: Results & Process
In this episode of the Rep by Rep Strength Podcast, I discuss the following:Process vs. resultsPlanning your training LifeClick here to join The Strength Circle
2022-01-31
14 min
Rep By Rep Strength
Rep By Rep Strength Podcast #19: Featuring Tom Broback
In this episode of the Rep by Rep Strength Podcast, we discuss the following:Mindset with injuriesAvailabilityReturn to playHow sport has evolved over the yearsClick here to join The Strength Circle
2022-01-24
41 min
Rep By Rep Strength
Rep By Rep Strength Podcast #18: Featuring Coach Ridderbos & Coach Veirs
In this episode of the Rep by Rep Strength Podcast, we discuss the following:FatigueYoung Training AgeInjuriesMindset Click here to join The Strength Circle
2022-01-17
1h 10