Shows
Tray of TruthsFaith, Risk & The Power of Delayed Gratification | Tray of Truths #20 ft. Cameron Green & Michael HortonSend us a textThis episode of Tray of Truths is a journey through faith, setbacks, and the grind of chasing something greater. Two powerful voices share their story of leaving behind comfort, taking risks with nothing guaranteed, and building a life rooted in discipline and belief.The conversation dives into betrayal in business, navigating the cutthroat world of sales, and the mental weight of injuries that change everything. We talk about moving to new cities with no safety net, the importance of delayed gratification, and the resilience it takes to keep going when most...
2025-09-241h 11Tray of TruthsLife After the NFL (The Pursuit of Purpose & Lasting Legacy) | Tray of Truths #19 ft. Sam BarringtonSend us a textIn this powerful episode of Tray of Truths, we sit down with former NFL linebacker and entrepreneur Sam Barrington. From growing up in tough environments to carving his lane in business, Sam opens up about mental health, resilience, and redefining success beyond wealth.We dive into the importance of joy vs. happiness, how to pivot after setbacks, the impact of fatherhood, and why comfort can be a trap or a reward depending on perspective. This is more than just a conversation—it’s a blueprint on how to embrace failures, lead with...
2025-09-171h 12Tray of TruthsSilent Battles & Second Chances (Breaking the Stigma on Depression, Faith, and Suicide Prevention) | Tray of Truths #18Send us a textIn this episode of Tray of Truths, Tray explores the silent battles that are too often overlooked, including depression, stigma, and the hidden pain people carry in silence. In recognition of Suicide Prevention Month, this conversation provides a powerful reminder that even the smallest action, such as checking in on someone, can make a life-saving difference.Tray shares personal experiences and stories from listeners who have found hope through his words. This episode serves as both encouragement and a lifeline, reminding us all that every individual is valuable, worthy, and deserving...
2025-09-1054 minTray of TruthsStay Down Until You Come Up (The Power of Delayed Gratification) | Tray of Truths #17Send us a textWelcome back to Tray of Truths. In this episode I’m breaking down the truth about delayed gratification and why patience always wins over shortcuts.We live in a world chasing overnight success, clout, and the illusion that everything has to happen right now. But the reality is simple: when you cut corners, you create loose ends. When you rush the process, you set yourself up for failure. Real success takes discipline, consistency, and trusting God’s timing.This episode is raw, real, and personal. I sh...
2025-09-0339 minTray of TruthsThe Real Cost of Success (Sacrifice, Real Estate & Mental Growth) | Tray Of Truths #16 ft. Jason JeremiahSend us a textIn this episode of Tray of Truths, we uncover the real story behind success, stability, and self-growth. Featuring special guest Jason Jeremiah, an experienced real estate agent, we discuss the discipline and sacrifice required to transition from personal struggle to financial independence. This conversation dives deep into the importance of mental health, accountability, and delayed gratification while exposing the raw realities of entrepreneurship and the real estate industry. With a focus on ownership, resilience, and long-term vision, this episode delivers powerful insights for anyone seeking growth, financial literacy, and purpose-driven success.
2025-08-271h 03Tray of TruthsBreaking Generational Codes (Armor, Pain & Learning to Live Your Own Life) | Tray of Truths #15Send us a textIn this raw and unfiltered episode of Tray of Truths, I dig into the generational codes we inherit—those silent rules and stigmas that shape how we love, trust, and make decisions. From wearing armor to protect ourselves, to craving love we never received at home, I break down how pain gets passed down and why it’s up to us to stop carrying weight that was never meant to be ours.I share my own journey of learning to let go of “how I was raised” in order to find authenti...
2025-08-2028 minTray of TruthsKilling the Fake Audience (Build the Life You Want, Not the One They Approve) | Tray of Truths #14Send us a textIn this episode of Tray of Truths, Tray delivers an unfiltered yet insightful exploration into the dangers of seeking validation from an audience that often does not exist. Drawing from personal experiences and hard-learned lessons, he examines how the constant pursuit of approval, whether through social media likes, workplace recognition, or peer acceptance, can limit personal growth and stifle creativity.Tray challenges listeners to stop comparing themselves to others, to resist the urge to hide behind false images, and to reject the habit of dimming their light to fit in. Instead...
2025-08-1435 minTray of TruthsThe Cost of Becoming Who You're Meant to Be (Letting Go and Finding Purpose) | Tray of Truths #13Send us a textIn this episode, I explore the real cost of becoming the person you are meant to be. This conversation is rooted in honesty, growth, and purpose—touching on the uncomfortable truth that transformation often requires sacrifice.I open up about my personal battle with depression, the unrealistic expectations I placed on myself in my early 20s, and the survival mindset that kept me stuck. I share how I had to unlearn harmful habits, distance myself from certain people, and finally start showing up for the version of me that was waiting on...
2025-08-0635 minTray of TruthsFrom Mozambique to NCAA (Family, Faith & Fighting for the Dream) | Tray of Truth #12 ft. Bruno NhaveneSend us a textIn this powerful episode of Tray of Truths, I sit down with Bruno Nhavene, a tennis athlete whose journey from Mozambique to the NCAA is built on faith, grit, and family. From the beaches of Africa to jet skis in Florida and the grind of JUCO in Kansas, Bruno opens up about identity, homesickness, brotherhood, and the mental battles we often fight in silence.We talk about what it means to sacrifice everything for a dream, the pressures of not having a plan B, and why discipline is the real separator...
2025-07-3046 minTray of TruthsBeyond the Cleats (Fatherhood, Grief & Life After Football) | Tray of Truths #11 ft. Daquan EvansSend us a textIn this raw and unfiltered episode of Tray of Truths, Daquan “Dae Dae” Evans sits down to talk life after the lights — navigating fatherhood, grief, and identity beyond the football field. From losing his mother the day of graduation to battling through injuries, expectations, and silence, Daquan shares how his journey shaped a new definition of success. This isn’t just about sports — it’s about survival, sacrifice, and staying solid in a world quick to forget the person behind the player.Follow Tray of Truths Podcast:INSTAGRAM | https://www.instagra...
2025-07-231h 06Tray of TruthsBreak Free From Silent Burnout in 30 Minutes (You’ve Been Holding Too Much) | Tray of Truths #10Send us a textWe talk about being the strong one — the go-to fixer, the light in the room — and the silent toll it takes. This episode unpacks what happens when you carry emotional weight that isn’t yours and how childhood roles shape your burnout today.This episode opens up about learning to say no, releasing guilt, and letting others grow without you carrying their burdens. This is your reminder: you are not responsible for saving everyone.Topics Covered:Why strong people suffer silentlyThe danger of con...
2025-07-1635 minTray of TruthsYour Storm Won’t Last Forever (How to Grow Through Adversity) | Tray of Truths #9Send us a textIn this episode, we dive deep into why adversity and tough seasons are the ultimate teachers in your life and how challenges can shape your mindset for success. You’ll discover how to build real discipline, find your purpose, and unlock the powerful mindset you need to keep growing no matter how bad the storm feels. Learn why no one is coming to save you and why radical accountability, self-belief, and consistency are the keys to transformation. We explore how to overcome depression, manage anxiety, and develop mental toughness to face any obstacle wi...
2025-07-0949 minTray of TruthsThe Truth About Strong Men (Why We’re Quietly Falling Apart) | Tray of Truths #8Send us a textIn this episode of Tray of Truths, I’m speaking on something most people ignore — the mental and emotional weight that men carry every single day. This month is Men’s Mental Health Awareness Month, but truthfully, the world still doesn’t hear us. We’re expected to be strong, silent, and unbothered. But what if I told you that same strength is slowly killing us?This isn’t about looking tough — it’s about healing. I open up about my own depression, how coping in silence nearly broke me, and why men need a s...
2025-06-2540 minTray of TruthsBreak Free from Approval in 20 Minutes (Stop Overthinking & Own Your Life) | Truth In Your Pocket #1Send us a textThis 20-minute episode is a direct call-out to anyone who's tired of performing for acceptance. If you're done overthinking every move, constantly seeking approval, or shrinking your dreams to make others comfortable, this is the reset you didn’t know you needed.You’ll learn how to stop caring about the judgment of others without losing your sense of purpose. We go deep into what the Fck It Mindset* really means — choosing yourself over ego, moving through discomfort, and learning how to lead without asking for permission. This isn’t just mindset...
2025-06-1820 minTray of TruthsYou’re Not Behind…You’re Just Unprepared (The Truth Nobody Wants to Hear) | Tray of Truths #7Send us a textYou said you wanted it. You wrote the goals down. You even told yourself “this year will be different.” But here we are—halfway through the year—and the real question is: have you actually started?In this episode of Tray of Truths, I deliver the hard truth that most people are too afraid to say out loud. This isn't just another motivational talk—this is your wake-up call. Because wanting something isn't enough. Preparation beats motivation every single time—and if you're not prepared...
2025-06-1151 minTray of TruthsWhy Being Seen Isn’t Enough (Unheard Gender Truths) | Tray of Truths #6 ft. Ruthy, Keyona & NikaylahSend us a textIn this unapologetically honest episode, I sit down with Ruthy C, Keyona H, and Nikaylah L. to expose the emotional disconnect between men and women that no one wants to talk about. From navigating love as independent women to confronting the pressure to play small just to be accepted, this conversation gets deep—and real. We’re pulling back the curtain on modern dating, identity, self-worth, gender roles, and the invisible weight so many of us carry.We dive into how social media distorts our value, why being “too much” is often co...
2025-06-041h 02Tray of TruthsWhy You’re Not Growing (And the Brutal Truth No One Tells You) ft. Nathan Lindor | Tray of Truths #5Send us a textThis might be the realest conversation on growth you’ll hear all year. Most people say they want success—until life gets uncomfortable. When the distractions hit, the support disappears, and the applause fades, they fold. But what if the reason you’re stuck isn’t effort… it’s that you’re missing key ingredients no one ever taught you?In this raw, unfiltered episode, I sit down with content creator and community leader Nathan Lindor to expose the mindset shifts and internal work that separate people who evolve fro...
2025-05-281h 02Tray of TruthsThe Truth About Outgrowing People (And Why Its OK To Move On) | Tray of Truths #4Send us a textThis episode gets real about something we all face but rarely talk about—outgrowing the people closest to us. Friends. Family. Connections. It’s not always about cutting people off with bitterness—it’s about choosing peace, protecting your energy, and honoring the person you’re becoming.If you’ve ever felt torn between loyalty and self-respect… stuck between guilt and growth… or afraid of being labeled “fake” for evolving—this is the conversation you didn’t know you needed.Follow Tray of Truths Podcast:INSTAGRAM | htt...
2025-05-2155 minTray of TruthsThe Mirror Never Lies: The Fight That Almost Defeated Me | Tray of Truths #3Send us a textIn this deeply personal episode, I open up about the emotional battles I've faced—starting in high school and continuing through the years from 2019 to 2024. I share the silent fight with depression, the toll it took on me, and the choices I made that seemed like solutions at the time but came with consequences I wasn’t prepared for.This conversation is about more than just my story—it's about the importance of speaking up, being emotionally honest, and recognizing that silence doesn’t heal. I dive into how carrying pain in silen...
2025-05-0150 minTray of TruthsI Was Waiting for the Perfect Opportunity (Then I Created It) | Tray Of Truths #2Send us a textEver feel like you're stuck waiting for a sign, support, or someone else’s permission to chase your dream? This episode is your wake-up call. We’re diving deep into the Fck It Button* — a raw, no-BS mindset that gives you permission to bet on yourself, even when the world is silent, skeptical, or straight-up unsupportive. You don’t need applause to move. You don’t need a green light to go. You are the final say in your own life. When doubt creeps in, when no one claps, when the voice in your head...
2025-04-1624 minTray of TruthsPerfectly Imperfect: Growth through struggles | Tray of Truths #1Send us a textIn this podcast episode, I will explore how being "perfectly imperfect" means embracing our flaws and recognizing the ongoing process of growth. Throughout the episode, I will discuss key elements that show how being "perfectly imperfect" isn’t about being flawless, but about growing, learning, and embracing life's journey with all its ups and downs.Follow Tray of Truths Podcast:INSTAGRAM | https://www.instagram.com/trayoftruths?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==TWITTER | https://x.com/1realtray?s=21TIKTOK | https://www.tiktok.com/@1re...
2025-03-1251 min
Taura Hako ExperienceHealing the Melanin Series - Chapter 2 "Are Women to Blame for Misogynistic Men?"In this second Chapter of Healing the Melanin Taps gives Tray a call whilst she's abroad on business to talk about a topic that had the Twitter streets on fire a few weeks back. It all started with a post that was asking if women where to blame for misogynistic men, so you know Tray and Taps had to break this down.
Welcome to Healing the Melanin, a Taura Hako Podcast series looking at identifying the psychological, emotional and spiritual traits that have set us back as a people, with the hope that by talking about it...
2022-09-0357 min
Tray VaughnHi BiTCH (CGC Productions) #RODViral Material
Tray Vaughn - Hi Bitch Produced and Engineered by CodyGoCrazy.
Tray Vaughn Presents: The Revivial Of DeeZy
Available to stream on October 11th, 2022
Listen to Tray Vaughn on all digital platforms
Follow @bossbodytray on all social media
https://linktr.ee/MNTrayVaughn?fs=e&s=cl&fbclid=IwAR3vhsYQdnR1ZkGxh6_pzK9mg7ESaKo1qORvU4z0krttjCwHaY1QOtufdNM
Listen to the Boss Body Podcast on Spotify: https://open.spotify.com/show/0lMCqJsEzmQCp4GIZM1yi4?si=tlUpOAhYSWSDrZAHEMV1EQ
For booking, features or collaborations contact bossbodytray@gmail.com
For inquiries about interviews, promotion, graphic design contact bossbodyentertainment@gmail.com
#BossBodyTray #RevivalOfDeeZy #WatchMeLikeTV...
2022-03-0902 min
Tray VaughnSWISHERS [Prod. By Bedbury Music]Artist: Tray Vaughn
Engineer: Minnesota Cold
Producer: Bedbury Music, Kyle Bedbury
Song Writers: Darrius Wickliffe
ollow on All Social Media @MNTRAYVAUGHN
Facebook.com/trayVaughn.mn
📷 Instagram.com/mntrayvaughn
🐦 Twitter.com/mntrayvaughn
👻 mntrayvaughn (Snapchat)
▶Youtube 'MN Tray Vaughn'
Triller @MnTrayvaughn
#MNTrayVaughn #TrayVaughnSwishers #BedburyMusic #BossBodyEntertainment #EazyMoneyGvng
2022-01-0703 min
Tray VaughnTray Vaughn - Said Sum Remix (Official Audio)Moneybagg Yo's Said Sum remix by Tray Vaughn
Boss Body Ent. presents you, Tray Vaughn - Beats To Be Murdered By.
Tray goes through multiple hot songs and give them his own remix.
He also threw some original songs on there as well.
2021-08-2002 minTray VaughnTray Vaughn - Sippin' Remix (Official Audio)Iggy Azelea Ft Tyga - Sippin remix by Tray Vaughn
Boss Body Ent. presents you, Tray Vaughn - Beats To Be Murdered By.
Tray goes through multiple hot songs and give them his own remix.
He also threw some original songs on there as well.
2021-08-2001 minTray VaughnTray Vaughn - They Wont (Official Audio)Boss Body Ent. presents you, Tray Vaughn - Beats To Be Murdered By.
Tray goes through multiple hot songs and give them his own remix.
He also threw some original songs on there as well.
2021-08-2002 minTray VaughnTray Vaughn - Monsters Feat. CodyGoCrazy (UnOfficial Audio)Boss Body Ent. presents you, Tray Vaughn - Beats To Be Murdered By.
Tray goes through multiple hot songs and give them his own remix.
He also threw some original songs on there as well.
2021-08-2003 minTray VaughnTray Vaughn - Money On My Mind Remix (Official Audio)Lil Wayne's Money On My Mind Remix by Tray Vaughn
Boss Body Ent. presents you, Tray Vaughn - Beats To Be Murdered By.
Tray goes through multiple hot songs and give them his own remix.
He also threw some original songs on there as well.
2021-08-2002 minTray VaughnTray Vaughn - Made it (Official Audio)Boss Body Ent. presents you, Tray Vaughn - Beats To Be Murdered By.
Tray goes through multiple hot songs and give them his own remix.
He also threw some original songs on there as well.
2021-08-2003 minTray VaughnTray Vaughn - Drop It Remix (Official Audio)Yo Gotti Ft Da Baby Drop Remix by Tray Vaughn
Boss Body Ent. presents you, Tray Vaughn - Beats To Be Murdered By.
Tray goes through multiple hot songs and give them his own remix.
He also threw some original songs on there as well.
2021-08-2001 min
Men Hurt TooLiving as a Black Man With AutismWelcome Marcus Boyd as he shares his truth on living as a black man with Autism. Marcus Leonardo Boyd is 4x Award winning Autism Activist. He is also a 13x Award Winning Music producer and composer. Marcus is the CEO of Multiple businesses. He was born with Autism and didn’t start speaking until he was 13 or 13 1/2 at a 2 year old level. So many doctors said the left side of his brain didn't function correctly and he would never get an education, feed himself, put his own clothes or be able to function on his own. He was on so my...
2021-07-0644 minMen Hurt TooSingle Black FatherhoodBill Davis joins us to share his truth on what successful black fathering looks like. The why, how and what it takes to raise successful children as a single black dad. Bill shares how many people thought taking on raising his four children as a single dad was not a good idea. He shares how he defeated the odds and overcame the challenges by forming a village. Bill has two sons and two daughters he discussing the difference in raising sons vs raising daughters and why it was important to not only recognize but acknowledge the difference in order to r...
2021-06-211h 12Men Hurt TooThere Is Light At The End Of The TunnelOur guest Shawn Dove joins us to share his truth. Shawn shares what it felt like to never wake up to his dad in the home and how that influenced his parenting style. He also takes us down his journey of wanting to jump on the train tracks when he thought that was the best option he had at the time to discovering there is a light at the end of the tunnel.
He shares how he went from addiction to walking the halls of the White House. Shawn is on a mission to support, educated and adva...
2021-06-071h 14Men Hurt TooMen Have Feelings TooDr. George James joins us to share his truth from the practical to the clinical side. He shares the importance of balance in raising sons and daughters. Dr. James explains why it is just as important to hug his son as it is to hug his daughter. He believes boys should be allowed to express their feelings, so he makes it a point to teach his son the importance of vulnerability.
He also shares why there is such a struggle in communication and the trauma that ghosting someone can cause. Are you afraid to share because it's an "...
2021-05-2450 minMen Hurt TooFINISH WHAT YOU STARTAlfuquan Hardy comes to share his truth on Manhood, fatherhood, home, relationships, divorce and starting over. He shares one of his biggest disappointments in his life and how he overcame his struggles. Al shares the importance of FINISHING what you start. We also get his take on the benefits and pressures of coming from a home with both biological parents and being raised by accomplished parents as well as a parent who is a Pastor.
Al is the author of the book Jack of All Trades Master of One and the creator of the movement "Black Men Are...
2021-05-101h 00Men Hurt TooEmbrace Your UniquenessOur latest guest Pel joins us to share his truth. Pel shares how he was raised by a mostly female village. However he expressed the importance of having the right male energy in his life with his uncles and other male mentors and how it contributed to his development.
He goes on to share that life is about embracing your unique gifts and talent. That every human being is on this planet to do great things. He is not one to hold his tongue and was straight no chaser dropping major gems. Come learn what comes to mind when the words...
2021-05-041h 00Men Hurt TooChanging the Narrative of the Black CommunityNJ Assemblyman, Community Activist Jamel Holley joins us to share his truth. Jamel shares that there is no obstacle that you can't overcome if your are persistent and consistent. He shares his journey of being born to a fifteen year old mom and how the support of the village made him the man he is today.
He goes on to share the importance of boots on the ground. Why it is vital to not only go into the community you wish to serve but to get input and feedback from the very people who are experiencing the obs...
2021-04-2752 minMen Hurt TooHealing Generational PainMark Momplaisir joins us to share his truth. Mark shares his journey from emotional unawareness to being fully aware of and in control of his own emotions. He speaks on the importance of being accountable for yourself. Mark goes into detail of how healing generational pain can change the dynamic of our legacies. He is a huge champion of every member of families healing. His book Strong Women, Fed-Up Men, Defeated Sons, Broken Daughters touches on all aspects of healing.
If you would like to stay connected to Mark or purchase his book IG: @mark_plaisir
FB: ...
2021-04-1958 minMen Hurt TooWhy Do Black Men Suffer In Silence?Lionel Hilaire comes to share his truth. Lionel was teased at an early age for simply being who he was a Haitian American. He shares how being bullied turned him into the ultimate people pleaser which was literally killing him. Lionel goes on to share his codependency in his marriage and how it led him down a dark road of depression. He then leads us down his journey of healing and wholeness all the way to helping others. Lionel has written two books to help those who have suffered in silence to get out of their own way.
His...
2021-04-1356 minMen Hurt TooBlack Men Need The Village TooMarc Thompson comes to share his truth. As Marc takes us on a little of his journey he shares on healthy mother/son relationships and the importance of forgiveness for both parties. Why effective communication is essential to all relationships. Marc shares tips on raising daughters and what his upbringing taught him about being a parent. Marc also shares why we must bring back the village mentality.
To connect with Marc for motivation and inspiration or for photography or videography for your events you can go to @idareyoutodream on Instagram.
To connect with Tray go to www...
2021-03-2954 minMen Hurt TooChallenging Traditional Social Norms and Gender RolesAdrian comes to shake things up a bit as he shares overcoming what may have destroyed many but allowed him to help others. On his journey he discovered that men are treated differently based on their gender and what society has deemed normal. Adrian challenges the listener to rethink some things they learned on the journey to adulthood. He states from a quote his God-sister shared learning is education an unlearning is elevation.
During the interview Adrian encourages women to be honest with what they truly want and not just pick and choose what is most beneficial to...
2021-03-221h 01Men Hurt TooBeing Your Authentic SelfKeith Perrin founder of the worldwide brand Fubu shares some of his journey with building the brand but more importantly he shares his journey as Keith Perrin the man outside of the Brand. He shares about the highs and lows. How his mother was both the mother and father to him. The value of the content of your character and the importance of building meaningful relationships personally and professionally.
Keith shares his truth of not only rediscovering himself but being true to who he has always been authentically.
His latest endeavor is CEO of Fubu Rad...
2021-03-161h 29
Fantastic Women and Where to Find ThemThey will come back!We are not over! This is just a sweet reminder that Tray & Priscila will come back to bring more amazing stories and drinks to enjoy with you all, we are just taking a minute to decompress and look after ourselves. We love you and we are so thankful for your support and for listening to our voices through these past months, please don't forget to subscribe and follow us on social media. Take care of yourselves and stay safe everyone! Much love from Tray & Pris.
2021-03-0902 minMen Hurt TooHealing Is Messy For MenOur Guest Andre Turnbull is up next to share his truth. Andre states "Healing is Messy." and shares some tough things he not only went through but grew through. Andre shares how his mom's divorce from his stepfather the only father he knew that he sincerely loved devastated him. He goes into what happens when a young man is violated at a young age from his experience of being sexual assaulted. He speaks about abandonment issues as well as how devastated it is for a man to lose his mothers.
For more information or to connect with Andre...
2021-03-081h 03Men Hurt TooShould Boys Be Raise Different Than Girls?Our guest Youth Mentor and Personal Development Coach Antoine Nelson dives into the deep end of the pool as he shares his experience of being raised by a single mother, being incarcerated and turning his life completely around. He shares how he lost his innocence at eight years old to an older woman who babysat him and his brothers. Antoine shares how that affected the way he raises his children and the fact that he didn't realize anything was wrong with having sex at eight until he had his own children.
We also talked about the importance of...
2021-03-0158 minMen Hurt TooOvercoming Major Obstacles as a Black ManChavez Gibbes shares his journey of overcoming obstacles most would have used as an excuse to be average.
This transparent conversation will give you the strength to share your story. He shares his experiences from foster care to reuniting with his biological parents to owning and knowing who he is and how he would not let what happen to him define who he would become. His story will motivate and inspire you to live within your power.
For more information on Chavez Gibbes go to @th3beardechef on Instagram, Chef Gibbes on Clubhouse or email at C...
2021-02-0142 minFantastic Women and Where to Find ThemShe was/She is 40 fantastic women!Happy New Year from Tray and Priscila!!
For our last episode of the year - Episode 20, we cannot believe it - we did a New Year's Special/year in review and looked back over our previous episodes. We shared our favourite fantastic women stories as well as our cocktails of choice. Have a listen and see if you agree!
If you haven't listened to us before, this might give you a flavour of the stories we like to share about fantastic women around the world (and some very tasty cocktails.)
We can't wait to get going again in the New Y...
2021-01-0153 minFantastic Women and Where to Find ThemShe was the people's princess/She is a country music starDiana Spencer/Dolly Parton
This one is a merry one! In Episode 19, Tray and Priscila fulfilled a really nerdy dream and made a "Christmas special"! No matter what holiday you may be celebrating at this time of year it is a time of giving around the world. Priscila remembers Diana Spencer, "the people's princess". Even though she was a member of the British monarchy, Priscila discusses Diana's philanthropy and dedicates this Christmas episode to her advocacy for different charities and causes. Tray had some fun sharing the recipe for a Christmas sangria cocktail...
2020-12-251h 05Men Hurt Too"Overcoming Childhood Trauma" Guest Randall TobyHow to overcome childhood trauma.
Randall Toby share how homelessness did not become a crutch but a catapult to his success.
For more information you can contact/follow Mr. Toby on Instagram @breakfastwithourboys or @mmenmgrp
To purchase Suited for SUCCESS www.breakfastwob.org
To Contact Tray Kearney go to www.traykearney.com follow on Instagram/Twitter @traykearney
---
Support this podcast: https://podcasters.spotify.com/pod/show/tray-kearney/support
2020-12-1541 minFantastic Women and Where to Find ThemShe was the mother of Afroperuvian dance & theatre/She is always in motionVictoria Santa Cruz/Anick Lubinda
In this episode, Priscila brought a life story that had Tray riveted - her fantastic woman was an afroperuvian poet, choreographer, and activist from Peru. Tray chatted about a Zambian dairy farmer who rarely stands still and the freedom of movement brought about by the humble bicycle.
The cocktail was also sweet and packed a punch - you can find the recipe for the Creole Daquiri and our notes here:
https://docs.google.com/document/d/1frL46tbY4G4HN0zAZbjAkjrQixXvLlYyjAiyc8h3pPg/edit?usp=sharing
2020-12-1456 minFantastic Women and Where to Find ThemShe was a Gothic novelist/She is an activist, writer, filmmakerDaphne du Maurier/Naomi Klein
Priscila made every effort to make this a (very VERY late) Halloween special, despite my lack of cooperation! So enjoy her spooky recounting of the talented English novelist and playwright Daphne du Maurier's interesting life. In this episode Tray also spoke about the "brazen" anti-capitalist agitator and environmental activist from Canada, Naomi Klein.
We encourage you to do your own research on these topics and hopefully together we can create awareness of the impact of corporate globalisation on our world.
Our notes and the 'Naomi Klein' cocktail recipe can be found here:
https://docs.google.c...
2020-11-181h 09Men Hurt Too"Peeling Back the Layers Of a Man" Personal, Professional &Spiritual.Peeling back the layers of a man our guest Robert "Buddy" Harris shares how men operate in different areas of their lives. From their job to their home life as well as their connection with God. Buddy enlightens us on what men go through when they experience a close loss. How men self medicate on different vices and why.
Please connect with Robert on Facebook The Kingdom Group @thekingdomgrp/ The.Kingdom.Group Instagram/ Email TheKingdomGroupNJ1@gmail.com/ (732)510-0932
I Promise U LLC (I Promise U NON-Profit)
To reach Tray Kearney email Tray@TrayKearney.com...
2020-11-1754 min
The BroTC Presents: Episode 69Ep: 1Ion even remember what we talked about. Whats up virgins. Nate quit coffee, cause we are gonna be millionaire coaches. Distance running and their world records (I'm so sorry we wasted your time talking about it). Tray copped a shiny ultra rare mega gf, this one comes with a ring, the wedding was bananas. Garrett proposes to his jeep i mean girlfriend. And also we are starting a biker gang, pull up.
2020-11-0533 minFantastic Women and Where to Find ThemShe is an astronomer laureate/She is a mother who never gave upAndrea Ghez/Li Jingzhi
Welcome to our latest episode! Priscila talks about Andrea Ghez, a phenomenal astronomer and astrophysicist from the USA, and Tray tells the story of Li Jingzhi, a mother who searched for her kidnapped son across China for 32 years, helping other parents find their children along the way.
As always, our tasty cocktail and notes can be found here:
https://docs.google.com/document/d/1MHPwUj5S7mXJREKNsK1QqPcCU4UkVqCqJBdA6Wac_pQ/edit?usp=sharing
2020-10-281h 00Fantastic Women and Where to Find ThemShe was the human computer/she is a community of sea diving womenShankutala Devi/the Jeju Haenyo
This episode brings the varied and interesting stories of a mathematician, astrologer, and published author from India, as well as the communnity of women from Jeju island in Korea who go deep sea diving to gather food without oxygen masks (and some of them are in their 80s!)
Listen to find out more about these women, past and present, from the far side of the world to us.
You can find our notes and the delicious Sea Breeze cocktail recipe here:
https://docs.google.com/document/d...
2020-10-121h 13The BroTC Presents: Episode 69Season 1: Episode 6This podcast is 5'9", cuz it's a lil' shorty. Tray flexes his immense podcast knowledge. Where were you when Mondo jumped 6.15? Nate flexes his immense anime references. We want the Australians to hear this, please, someone share this with the Australians. They're sooooo cool. Bro_T_C > AirTeam6. Facts. Discussion of the C-word. Nate thinks New Zealand is in Africa. What the hell is Anthropology? Kortney ends the podcast early :(
2020-10-0126 minThe BroTC Presents: Episode 69Season 1: Episode 5Wow, great episode. We gettin' good at this shiiiiiiiiiiit. Tray comes home from his massage in a very loving mood. Nate feels uncomfortable. Tray gets hacked by the Chinese. Nate talks about his love for the Confederate Flag. Tray's sympathy puss from being "Handi-capable". The gang absolutely roasts Audie's whole life. Merch coming soon, DM Bro_t_c with any cool ideas. Please. We need them...
2020-10-0154 minFantastic Women and Where to Find ThemShe was the golden age inventor/She is a decorated professional boxerHedy Lamarr/Katie Taylor
Hedy Lamarr is known worldwide as a golden age actress and icon, but in this episode Priscila digs a little deeper into the story of this Austrian woman who was also an inventor and a chemist.
Tray talks about one of her favourite Irish females, Katie Taylor, who is the most outstanding Irish athlete of her generation and known as the best female fighter in the world.
Footnotes and cocktail receipe can be found here:
https://docs.google.com/document/d/1hAqpPG2xzEs2Mm_OGUzzaa4oOAi1k2kziFqf9wLdDXM/edit?usp=sharing
We apologise for the...
2020-09-281h 13The BroTC Presents: Episode 69Season 1: Episode 4WE WILL SACRIFICE OUR LIVES FOR PAKISTAN! Today we talk digging for Pablo Escobar drug money, how hard it is to DJ, confederate flags (big no no), Tray and Nate's pooping habits, even more about poop, how Garrett is the missing link in the evolutionary chain, the POWER of essential oils, and how to make track a more enjoyable sport.Now comes the delicate time in every podcasts life where we beg the listeners for money. That being said, we have one sponsor, Midwestern Meats. Literally the best butcher shop in the entire world. If you live...
2020-09-1757 minThe BroTC Presents: Episode 69Season 1: Episode 3Episode 3, but technically it's episode 2 cause we got rid of EP1 cause audio is hard. We go over Tray's absolute banger of a text tone, Prickly Neck Syndrome (PNS), the time Tray shoved his foot in his mouth in front of Brad Walker and Toby Stevenson, Audie flaming Dean on road trips, and pole vault meme pages.Let it be known that we will only get better at the audio, so stick with us for a couple more episodes and we'll have it so tight Joe Rogan's podcast will sound like he records it through a cup...
2020-09-1755 minFantastic Women and Where to Find ThemShe was a literary ‘enfant terrible’/She was an electronic pioneerAnaïs Nin/Delia Derbyshire
Priscila and Tray were back to recording remotely with some dodgy signal, but we still had some fun times with two very interesting stories! Tray told the tale of French-Cuban sex positive writer and literary femme fatale, Anaïs Nin. Anaïs wrote short stories, novels, and erotica, and is known for her detailed diaries spanning decades. Priscila revealed the brilliant talent that was Delia Derbyshire, an English mathematician and composer, and a pioneer in the electronic music genre. Listen to the episode to find out what famous theme song she composed!
Trigger warning: We ment...
2020-09-051h 04Fantastic Women and Where to Find ThemShe was a freedom fighter & dancer/She is an activist for the oppressedMekatilili wa Menza/Angela Davis
Join Pris and Tray in Roscommon for their latest episode. Priscila told the interesting legend of a Kenyan freedom fighter who helped ignite a revolution in her country through the power of dance! And of course we couldn't do a fantastic women podcast without ever mentioning the stalwart and venerable Angela Davis, brought to you in this episode by Tray.
We were in a creaky house during a stormy Roscommon weekend so you may hear some rustling throughout too, sorry about that!
2020-08-281h 02Fantastic Women and Where to Find ThemShe was a successful military surgeon/She is an eagle hunterDr James Barry (Margaret Ann Buckley)/Aisholpan Nurgaiv
This was a very interesting episode! Priscila regaled us with the fascinating story of Dr. James Barry, who was born Margaret Ann Buckley in Ireland in the late 1700s but lived most of her life as a man. In her guise as Dr. James Barry, she became a successful military surgeon, brought about medical reforms, and performed the first successful cesarean operation in Africa.
Tray brought a fantastic girl to the table - Aisholpan Nurgaiv. In 2016, the then 13-year-old Mongolian eagle huntress competed in the Golden Eagle...
2020-08-1258 minFantastic Women and Where to Find ThemShe was a Cuban revolutionary/She is her father's daughterVilma Espín/Jewher Ilham
A big hello from Swords in Co. Dublin - Tray and Priscila managed to record Episode 10 in person! (While retaining appropriate physical distance of course.) We also switched things up a little and Tray spoke about someone from the past, a Cuban revolutionary, feminist, and chemical engineer, and Pris updated us about the journey of a Uigher woman from China, who is the daughter of scholar Ilham Tohti and is an author and a human rights activist.
Please note that Priscila brings up a very topical subject a...
2020-08-051h 04Fantastic Women and Where to Find ThemShe was an Impressionist pioneer/She is the first Arab female rapperBerthe Morisot/Soultana (Youssra Oukaf)
In this episode, Priscila and Tray chat about two pioneer female artists from two completely different eras. Tray invites you to listen to Soultana, a Moroccan female rapper who sings subversive songs about prostitution, street harassment, the patriarchy, and encouraging women’s independence. Pris goes back in time to 19th century France to touch on Berthe Morisot's story, an impressionist painter who deserves her place not just as a "grande dame" of impressionism, but as one of the pioneering artists of that technique at that time.
Appropriately, our cocktail was an...
2020-07-281h 04Fantastic Women and Where to Find ThemShe was the fighting girlfriend/She is a civic innovatorMariya Oktyabrskaya/Rosmery Mollo Mamani
The two women on this episode had an interesting link - blood!
Priscila tells the passionate story of a Soviet Sergeant who fought in WWII who was a tank driver and a mechanic. Tray talks about a Bolivian nurse and community leader in women’s health and empowerment in Latin America for indigenous women.
This was a strong cocktail too, fair warning - it is not for the faint hearted!
As always, you can find our links, resources, footnotes, and our delicious cocktail he...
2020-07-211h 06Fantastic Women and Where to Find ThemShe was the pirate queen/She is a refugee who saved livesChing Shih/ Yusra and Sarah Mardini
Yo ho ho and a bottle of rum! In this episode, Priscila regales us with the tale of the most successful pirate in history who conquered the Chinese seas in the 19th century. Tray introduces two sisters who are Syrian refugees, one is an Olympian and one is a humanitarian.
Please note: Tracey mispronounces Yusra’s name and wishes to apologise for this. It has come to our attention that it is pronounced “Eesra”.
Also, Ching Shih's story is incredible, and has been somewhat lost to the annals of history so Pris brought it to lig...
2020-07-131h 02
TRAY KILL RAYTray Kill Ray - Bad Muh Fukka ft: 210 BluejayyTray Kill Ray - Bad Muh Fukka ft: 210 Bluejayy by TRAY KILL RAY
2020-07-1003 minFantastic Women and Where to Find ThemShe was a Daughter of Bilitis/She is a rocket scientistErnestine Eckstein/Camille Wardrop Alleyne
On Episode 6, Priscila and Tracey discuss two fantastic women from the USA and Trinidad.
Intro and outro music created by Jenova Reunion.
Pris passionately recounts the tale (what little we know) of Ernestine Eckstein, a social and civil rights activist who rose up pre-Stonewall. Tray talks about Camille Wardrop, a rocket designer, space scientist, aerospace engineer, science ambassador and educational leader from Trinidad. These women's struggles and achievements can inspire little girls everywhere to dream and to live their own lives.
You can ch...
2020-07-0641 minFantastic Women and Where to Find ThemShe was a hacker for the children/She is a pioneer daredevilLydia Cacho/Debbie Evans
In Episode 5, Priscila tells us the inspiring tale of courageous and tenacious Lydia Cacho, described by Amnesty International as Mexico's most famous investigative journalist and women's rights advocate. She exposed corruption and had to flee Mexico. Tray talks about Debbie Evans, who is known as the best female stunt driver in the world and is based in the USA.
You can catch up on all our resources at the following link: https://docs.google.com/document/d/1jvC_hMdXuZ0RGzaDc9BViI91SdtUwhzCHxmrv9LicfU/edit?usp=sha...
2020-06-2958 minFantastic Women and Where to Find ThemShe was a shark repellent developer/She is a very funny journalistJulia Child/Caitlin Moran
On Episode 4, Priscila tells Tracey all about how shark repellent spray is actually a real invention and not just from a Batman TV episode. She tells the story of an American OSS agent in WWII who became a world-famous French chef. Tray brings a British journalist, broadcaster, author, and feminist to the table, a woman who is fantastically funny and whom Tray adores. The cocktail was also deliciously refreshing!
Join Tray and Priscila as they discuss two fantastic women who are household names because of their written words (and voices).
2020-06-2258 minFantastic Women and Where to Find ThemShe was the red nun/She is a provocative public performerElvia Carrillo Puerto/Pussy Riot
On Episode 3, Priscila and Tray talk about two fantastic women from the past and present in Mexico and Russia.
Tray talks about Pussy Riot, the feminist protest punk rock group from Russia. Priscila talks about Elvia Carrillo Puerto, the poet, politician, and advocate from Mexico.
Once again there were one or two moments where we suffered from bad internet connection so we hope you can forgive us. We changed the time of future recordings so it won't happen again, which you will notice if you tune into Episode 4...
2020-06-131h 11Fantastic Women and Where to Find ThemShe became a tomb raider/She advocates for our girlsDr. Kathleen Martinez/Obiageli Ezekwesili
On Episode 2, Priscila and Tracey talk about two women from Dominican Republic and Nigeria on their own quests to unearth answers.
Priscila has discovered Dr. Kathleen Martinez, Criminal Lawyer turned archaeologist. Tray discusses Obiageli Ezekwesili, a woman of many achievements and co-founder of the #bringbackourgirls campaign.
Please note that we are recording during a pandemic and there was some bad reception during this recording - thanks for your patience! There is a volume drop from around 1 minute 40 seconds where Priscila describes the...
2020-06-071h 08Fantastic Women and Where to Find ThemShe was a spy princess/She is an award-winning directorNoor Inayat Khan/Jane Campion
Join Priscila and Tray for their first episode! In this episode we discuss two fantastic women from the past and present from New Zealand and Britain while enjoying a themed cocktail.
Tray chats about Jane Campion, the award winning screenwriter, producer, and director. Priscila brings the fascinating history of Noor Inayat Khan a princess who was a spy for the British army during WWII
Fact check: We mention the amazing female director of the Star Wars Mandalorian TV show, however please note her name is actually Deborah Chow...
2020-06-071h 24
2020-06-0115 min
Tributes with Tray8. Beatboxing/The Breath w/Maksim Savianok aka SubriftTributes with Tray is podcast based on Tray's curiosities of yoga and hip hop cultures. Diving into the elements with local guest, we share genuine conversations and make connections to find ourselves through movement and music.
2020-05-281h 20Tributes with Tray7. Djing + Focused Concentration w/DJ Tony ToneTributes with Tray is podcast based on Tray's curiosities of yoga and hip hop cultures. Diving into the elements with local guest, we share genuine conversations and make connections to find ourselves through movement and music.
Social Media:
www.facebook.com/theelementyoga
www.instagram.com/theelementyoga
www.theelementyoga.com
2020-05-211h 03Tributes with Tray6. Element of Expression w/Walter PortzTributes with Tray is podcast based on Tray's curiosities of yoga and hip hop cultures. Diving into the elements with local guest, we share genuine conversations and make connections to find ourselves through movement and music.
Social Media:
www.facebook.com/theelementyoga
www.instagram.com/theelementyoga
www.theelementyoga.com
2020-05-141h 30Tributes with Tray5. BBoy/Asana w/Clearence "Pappy" LusterTributes with Tray is podcast based on Tray's curiosities of yoga and hip hop cultures. Diving into the elements with local guest, we share genuine conversations and make connections to find ourselves through movement and music.
Social Media:
www.facebook.com/theelementyoga
www.instagram.com/theelementyoga
www.theelementyoga.com
2020-05-0744 minTributes with Tray3. ElementTributes with Tray is podcast based on Tray's curiosities of yoga and hip hop cultures. Diving into the elements with local guest, we share genuine conversations and make connections to find ourselves through movement and music.
Social Media:
www.facebook.com/theelementyoga
www.instagram.com/theelementyoga
www.theelementyoga.com
2020-04-2314 minTributes with Tray2. RaptureTributes with Tray is podcast based on Tray's curiosities of yoga and hip hop cultures. Diving into the elements with local guest, we share genuine conversations and make connections to find ourselves through movement and music.
Social Media:
www.facebook.com/theelementyoga
www.instagram.com/theelementyoga
www.theelementyoga.com
2020-04-1621 min
2020-04-1202 minTributes with Tray1. PilotTributes with Tray is podcast based on Tray's curiosities of yoga and hip hop cultures. Diving into the elements with local guest, we share genuine conversations and make connections to find ourselves through movement and music.
Social Media:
www.facebook.com/theelementyoga
www.instagram.com/theelementyoga
www.theelementyoga.com
2020-04-0914 min
Undone Redone[Bonus] Starting Wednesday, April 1: Q&A with Mel & TrayGet Your Questions Answered! Tray and Melody's journey has provided unique wisdom and insight in the areas of marriage, parenting, pornography addiction recovery, and betrayal trauma. Each Wednesday at 2 PM CST, you have the opportunity to have any specific questions you might have answered on Q&A with Mel & Tray, a new feature being offered by Undone Redone. No question is off-limits. Click the link below to register for this FREE event. Submit your question at ask@undoneredone.com.
2020-03-3100 min
Undone RedoneUR 218: Same Crossroads, Different Results — Tray and Melody LovvornOn this week's episode of the Undone Redone Podcast, Tray and Melody host their first podcast from their new office. They talk about how God will often bring us back to the same crossroads in our lives, but with different results. Tray speaks to our listener's about how to walk these same crossroads without letting the shame narrative take over. He explains that the reason we can begin to find joy in the present is often because we remember where the Lord has taken us. This is a great episode for those feeling like they are walking the same...
2020-03-0300 min
2020-02-0202 min
2020-01-3002 min2020-01-3002 min2020-01-3001 min2020-01-3002 min2020-01-3002 min2020-01-3003 min
2019-11-1602 min
2019-10-2902 min
The Formally Known As podcastEp.44 "Sorry Jussie???" Feat. TrayThis week Kel and Chubb are joined by Tray and Ko. This week they touch the topics of Jussie Smollet getting all 16 of his charges dropped, do we owe him an apology?? We talk ground and conner mcgreggor retiring, and sway lee tripping tripping. Then Tray tells us about his new season for his clothing line,"The Alley Lv", that drops today! NEW HATS, AND FANNIE PACKS . Make sure you support not only black business but Good black Businesses.Follow us on IG:Guest:@the_alleylv...
2019-03-2753 minThe Formally Known As podcastEp. 29: X Games feat. Tray @The_AlleylvThis week, the gang is joined by Tray from The Alley. We start off by asking why their aren't any wholesome women in Las Vegas. Music talk. Sex toys. Sports..Follow @the_alleylv for merch!follow @adultsconnect and use our promo code culture4 Hosted on Acast. See acast.com/privacy for more information.
2018-10-291h 08
???????????? ?World via Japanese?Moth-Balls on a TrayThe post Moth-Balls on a Tray appeared first on Balls On A Tray.
2018-09-2808 min
2K TrayGet The Face2K Tray gives you guys a record titled "Get The Face". This record was recorded back in 2014, in his hometown. "Get The Face" gives you that California vibe; even though Tray is from the south. The west coast feel is brought to you by the producer/engineer, Adrian Walker. The year 2014, Adrian and 2K linked up together in their hometown, and put together some fresh music. 2017, Tray will be releasing a bunch of records as well collaborations. Stay tuned! Until then head over to INSTAGRAM, and stay updated with 2K Tray -> @won_hunned
2017-03-0103 min
Tray VaughnTray Vaughn (FKA DTG) - Thotty Bitch Ft. J.Haines of $GVNGTray Vaughn FORMALLY KNOWN AS DeeZy The Great
The Great's Back with another DTGmix -- Bobby Smurder 'Bobby Bish' -- with some help from his lil homie J.Haines . Gang Thick!
DTG ft J.Haines "Thotty Bitch" #$GVNG
2014-12-0202 min