Shows
Real Women Real TalkComparing myself to who? (Repost)Tune in as we discuss highlights from the REAL Women Intensive weekend, the comparison trap, and the importance of a man’s financial status when dating.If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgHosts:Dr. Trenace Richardson Instagram - https://www.instagram.com/iamtrenaceFacebook - https...
2025-03-0439 minReal Women Real TalkWhat assumptions are you making?Tune in as we discuss our assumptions and how to better manage them.If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.wome...
2025-02-2554 minReal Women Real TalkImpacts of emotionally immature parentsTune in as we have a real, honest conversation about the impacts of emotionally immature parents. We discuss the definition, the signs, the effects, and coping strategies. Did you grow up feeling emotionally distant from your parent(s) and like you couldn't express your emotions? If so, this episode is for you.For more details on this topic, check out the bookIf you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at i...
2025-02-1850 minReal Women Real TalkHow are you wired? (Repost)Tune in as we talk about competing in the Olympics, how to identify the different pieces of yourself and a parenting scenario. If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2...
2025-02-1147 minReal Women Real TalkFinding joy in turbulent timesTune in as we discuss what brings us joy and how to lean into that joy during turbulent times.If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - ht...
2025-02-0443 minReal Women Real TalkIs it time for a reset?In today's digital age, there are times when the electronics we use need to be reset for them to function properly. The same is true for our lives. In this episode, we discuss the significance, signs, and benefits of a reset. We are joined by the gifted and talented Arifay Joyner, our REAL Women sister and founder of Hub Linx. She is passionate about strengthening communities through collaboration and cultivation. For more information, visit www.hublinx.me.If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segm...
2025-01-2843 minReal Women Real TalkIs it time to move? (Repost)Tune in as we discuss exciting the little girl in you, knowing when to shift, and loaning money to family. If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - / realwomenrock Instagram - / realwomenrock2 TikTok - https://www.tiktok.com/@real.women.ro...Hosts:
2025-01-2247 minReal Women Real TalkWhat's your value?Tune in as we discuss how we define our value. Is your value based on achievements and material possessions or intangibles?If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2Ti...
2025-01-1458 minReal Women Real TalkPractice makes progress?Tune in as we discuss how practice makes progress, not perfection. What's your relationship to progress?If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tikt...
2025-01-0748 minReal Women Real TalkHow was your 2024?Tune in as we reflect on 2024, the things that made us smile and the ways that we won. What wins did you experience this year?If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.inst...
2024-12-3139 minReal Women Real TalkAre you easily offended?Tune in as we discuss triggers, offenses, and the Jamie Foxx special. If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock...
2024-12-2451 minReal Women Real TalkWhat’s your relationship to uncertainty?Tune in as we discuss how we feel about uncertainty. What do you make uncertainty mean about you?If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - http...
2024-12-1845 minReal Women Real TalkHow is your self-care?Tune in as we take an assessment of our self-care practices. Are you giving out more than you’re pouring back in to yourself! If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/rea...
2024-12-1048 minReal Women Real TalkReflections from the IntensiveTune in for a recap of our annual intensive and a scenario about publicly disparaged relationships. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook -  / realwomenrock Instagram -  / realwomenrock2 TikTok - https://www.tiktok.com...Hosts:Dr. Trenace Richardson Instagram -  / iam...
2024-12-0354 minReal Women Real TalkCan Women Get Along? (repost)We're still recuperating from our annual intensive this weekend, so enjoy this repost of our very first episode, which we launched at last year's intensive.In this first episode of Real Women Real Talk, we introduce ourselves, discuss whether women can get along, and share our reactions if our private conversations were leaked. Follow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https://www.tiktok.com/@real.women.rock?_t=8hE3kSUtOH4&_r=1Hosts:D...
2024-11-2646 minReal Women Real TalkWhat self-love really meansTune in for a transformational conversation about self-love. Our special guest is Pamela Merritt Smith, Licensed Clinical Social Worker. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about Pamela, visit www.therapyntheology.com and www.thefaithcommunity.orgFor more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - htt...
2024-11-191h 10Real Women Real TalkAre you comfortable with NO?Tune in as we discuss how we feel about telling people NO. We also talk about what we’re saying YES to ourselves about and how we feel about some “would you rather” scenarios. If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.faceboo...
2024-11-1252 minReal Women Real TalkIn your feelings?Tune in as we discuss how we manage our emotions. Growing up, were you encouraged to express your emotions or suppress them?If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2
2024-11-0559 minReal Women Real TalkDomestic violence awareness*TRIGGER WARNING* In this episode we discuss our experiences and the reality of domestic violence. We discuss the definitions, prevalence, warning signs, and ways to support those experiencing domestic violence. If you or someone you know is involved in a domestic violence situation, please text HOME to 741741 to reach a trained crisis counselor 24/7.If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.Fo...
2024-10-291h 11Real Women Real TalkHow do you make decisions?Join us for an honest conversation about decisions. We discuss our decision-making process and offer a different perspective on being at a crossroads. We also engage in a fun “choose your adventure” exercise. If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook...
2024-10-221h 03Real Women Real TalkWhat did you learn about S-E-X?Join us for a REAL conversation about sex. We discuss what we were taught and how our religious upbringing impacted our views about sex. We also discussed water weddings and a scenario about having a baby while separated from your spouse. If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.org
2024-10-151h 01Real Women Real TalkWhat does your location say about you?Join us for a thought provoking discussion about what your location says about you. We also discuss dogsitting, the pros and cons of living alone, and a scenario about false death rumors. If you want to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message at www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on socia...
2024-10-081h 01Real Women Real TalkAre you old school or new school?Join us for a great discussion about whether we are old school or new school and Kendrick Lamar as the superbowl halftime show selection.If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - http...
2024-10-011h 00Real Women Real TalkAm I “low functioning”?Join us for a great discussion about "low functioning" vs "high functioning" behavior. We also discuss intimate videos being leaked and a scenario about sharing your friend's business with your significant other. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.f...
2024-09-2452 minReal Women Real TalkEnd it and start over??Join us for a REAL discussion about ending things and starting over. We dive into gauging the end and how to begin again. We also discuss our favorite childhood games and the interviews with Dr. Cheyenne Bryant on Nick Cannon and Cam Newton’s podcasts. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.org...
2024-09-171h 05Real Women Real TalkMidlife crisis and Cheers to 50!Join us as we celebrate 50 podcast episodes! We discuss midlife crisis, sentiments about turning 50, our favorite podcast episodes, and making new friends at this age. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -http...
2024-09-1047 minReal Women Real TalkWhich is better: singleness or marriage?Join us for a REAL discussion about being single vs. being married. We dive into the pros and cons of both and how to manage on either side. We also discuss Kirk Franklin's views on the church's messaging to singles. This is an episode you don't want to miss!If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more...
2024-09-031h 03Real Women Real TalkDo you feel like an imposter?Tune in as we celebrate our proud moments, get real about the imposter syndrome, and discuss a scenario about going viral on social media. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/r...
2024-08-2754 minReal Women Real TalkWhat is a REALWomen Intensive?Tune in for this special episode as we discuss details of this year's REAL Women Intensive. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2TikTok - https...
2024-08-2042 minReal Women Real TalkElection anxiety and collaboration vs. competitionTune in as we discuss signs of election anxiety, collaboration vs. competition, and a fun scenario about flaunting your assets. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Facebook - https://www.facebook.com/realwomenrock/Instagram -https://www.instagram.com/realwomenrock2...
2024-08-1355 minReal Women Real TalkQuantum Leaps: Making Bold MovesTune in for a transformational conversation about quantum leaps and making bold moves. Our special guest is Dr. Anika Wilson Brown, Lead Pastor of Union Temple Baptist Church, dynamic speaker and psychotherapist. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more information about REAL Women Rock, Inc., visit www.realwomenrock.orgFollow us on social media:Faceb...
2024-08-0651 minReal Women Real TalkAm I menopausal or depressed?Tune in as we take a deep dive into the realities of menopause. Our guest is Sheri Fayton, a REAL Women lead facilitator and licensed mental health therapist. In this episode, we discuss the realities and symptoms of pre-menopause, perimenopause, and menopause and how they differ from depression. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org.For more infor...
2024-07-301h 28Real Women Real TalkTo Travel or Not To TravelTune in as we discuss body odors on planes, the pros and cons of traveling, and a scenario about a mate who doesn’t like to travel. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org
2024-07-2348 minReal Women Real TalkThe Book of Our LivesTune in as we discuss unpopular opinions, the chapters of life, and a scenario about empty nesters. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org
2024-07-1643 minReal Women Real TalkThe Balancing ActTune in as we discuss summer plans, balancing the different aspects of life, and a scenario about an interesting reality tv show. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org
2024-07-0945 minReal Women Real TalkBut are you happy?Tune in as we discuss what makes us happy, doing what we truly desire, and a scenario from a RWRT listener about an unsolicited “package” pic. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org
2024-07-0254 minReal Women Real TalkHustle and Grind vs. Soft LifeTune in as we discuss soft life vs. hustle and grind, living pain free, and a $70K a week job to sit in the dark for 20 hours a day.If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org
2024-06-2548 minReal Women Real TalkAdjusting to a new normalTune in as we discuss graduation etiquette, getting older and adjusting to life changes, and a scenario about a father’s extreme measures to protect his daughter. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk or email us at info@realwomenrock.org
2024-06-1847 minReal Women Real TalkWhat’s in a name?Tune in if we discuss country vs. hood strolling, whether our names enhance or cripple our identity, and rap battles. Tune in as we discuss celebrating birthdays, minding our business, and a scenario about feeling overwhelmed. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalkor email us at info@realwomenrock.org
2024-06-1149 minReal Women Real TalkDrink water, mind your businessWe have a special guest on with us! We’re joined by THE amazing Dr Vikki Johnson! Dr. Vikki is a dynamic speaker and impassioned author whose words have touched thousands of women across the world. She is the Chief Executive Officer of Soul Wealth LLC, which is the parent company of the Soul Wealth Academy. Her purpose is to help women rise above their current circumstances to boldly and confidently live an amazing life. Tune in as we discuss celebrating birthdays, minding our business, and a scenario about feeling overwhelmed. If you want the op...
2024-06-041h 20Real Women Real TalkWhat part of your body?Tune in as we discuss what you love about your body, the part of the body you play, and a scenario about dating after losing weight. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk
2024-05-2845 minReal Women Real TalkDoes less equal more?Tune in as we discuss mispronouncing words, the love of money, and designing an ideal future. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk
2024-05-2151 minReal Women Real TalkDo you have phone boundaries?Tune in as we discuss phone notifications, phone boundaries, and a scenario about group chats with friends. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk
2024-05-1439 minReal Women Real TalkDoes size matter?Tune in as we discuss whether size matters, how big things come in small packages, and a girls trip scenario. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk
2024-05-0742 minReal Women Real TalkWhat does it mean to heal?What does it mean to heal? Tune in as we discuss pet peeves, what it means to heal, and a scenario about handling friends divorcing. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk
2024-04-3047 minReal Women Real TalkAre you teachable?Tune in as we discuss getting on people’s nerves, receiving critical feedback, and a scenario about an opinionated partner. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk
2024-04-2350 minReal Women Real TalkLiving outside of your comfort zoneTune in as we discuss something you wanted badly, living outside of your comfort zone, and a scenario about delayed text responses. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk
2024-04-1648 minReal Women Real TalkWhat shifts your mood?Tune in as we discuss our favorite genres of music, mood shifters, and a scenario about playing secular music in church. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk
2024-04-091h 01
Dove and Dragon RadioThe Timekeeper's Guide: with M.L. Ruscsak and Trenace' K. CarterWelcome to Dove and Dragon Radio, where mystical insights meet practical wisdom. Join your host, M.L. Ruscsak, as we journey through the realms of time management and personal empowerment with the illustrious Trenace' K. Carter, Founder and CEO of 1 Authentic Woman, Certified Master Life Coach, and author of "Embrace Your Crown: A Time Management Handbook."In this captivating episode, we uncover the ancient secrets of time mastery, blending the art of the Timekeeper with the power of the Dragon. M.L. Ruscsak guides us through a transformative conversation with Trenace' K. Carter, illuminating...
2024-04-0329 minReal Women Real TalkRelationships be hardTune in as we discuss awkward hallway walks, the complexities of relationships, and a scenario about showing your real hair and skin when dating. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk
2024-04-0256 minReal Women Real TalkHave you experienced colorism?Tune in as we discuss dating outside your race, colorism, and a scenario about networking club discrimination. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk
2024-03-2647 minReal Women Real TalkWhat’s your defining moment?Tune in as we discuss receiving compliments, defining moments, and a scenario about wedding invites. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk
2024-03-1945 minReal Women Real TalkDo you feel safe?Tune in as we discuss award acceptance speeches, feeling safe, and a scenario about dating a friend’s old boo. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk
2024-03-1252 minReal Women Real TalkWhat’s your communication style?Tune in as we discuss leadership philosophy, communication styles, and a supervisor scenario. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk
2024-03-0551 minReal Women Real TalkAre you content or settling?Am I content or settling? Tune in as we discuss retirement life, contentment versus settling, and a scenario about changing careers. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk
2024-02-2749 minReal Women Real TalkLosing sight of your purposeTune in as we discuss accountability updates, losing site of your purpose, and a scenario of purposes not aligning in a relationship. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk
2024-02-2051 minReal Women Real TalkSensory overloadTune in as we talk about how you rest, sensory overload, and people denouncing their affiliation to a sorority or fraternity. If you want the opportunity to share your comments with us or have a story for the “Put Myself in Her Shoes” segment, leave us a message on www.speakpipe.com/realwomenrealtalk
2024-02-1345 minReal Women Real TalkExpose them for what?Tune in as we discuss taking solo trips, keeping it real and telling your truth, and a scenario about whether being a good man is good enough for a relationship.
2024-02-0647 minReal Women Real TalkAre you intuitive or logical?Tune in as we discuss what your favorite color symbolizes, intuition vs logic, and domestic abuse (trigger warning)
2024-01-3057 minReal Women Real TalkWhat’s your relationship to failure?Tune in as we discuss being a celebrity, failure, and being called a “safe choice”
2024-01-2349 minReal Women Real TalkNumerology and your personalityTune in as we discuss seasons/life cycles, numerology and your personality, and being acknowledged by your ex.
2024-01-1646 minReal Women Real TalkHow are you wired?Tune in as we talk about competing in the Olympics, how to identify the different pieces of yourself and a parenting scenario.
2024-01-0947 minReal Women Real TalkWhat are your 2024 intentions?Tune in as we discuss what we watched and listened to that’s worth sharing, setting intentions for the new year, and T.I. and King’s altercation.
2024-01-0250 minReal Women Real TalkReflecting on 2023Tune in as we talk about getting fired and arrested, reflect on 2023, and play the fun Dating 101 Card Game.
2023-12-2653 minReal Women Real TalkHow do you define success?Tune in as we talk about a “would you rather…” scenario, the definition of success, and Lori Harvey.
2023-12-1951 minReal Women Real TalkCelebrate your growth!Tune in as we talk about holiday cooking, celebrating growth, and planning surprises.
2023-12-1247 minReal Women Real TalkWhat does freedom look like?Tune in as we discuss our guru areas, what freedom looks like, and baby momma drama.
2023-12-0553 minReal Women Real TalkIs it time to move?Tune in as we discuss exciting the little girl in you, knowing when to shift, and loaning money to family.
2023-11-2847 minReal Women Real TalkAre you independent or interdependent?Tune in as we discuss accountability check-ins, independent vs. interdependence, and sticking beside an incarcerated boo.
2023-11-2150 minReal Women Real TalkDo you take time to pause?Tune in as we discuss memorable concerts, taking time to pause during a busy day, and a child support scenario.
2023-11-1450 minReal Women Real TalkYou be the judge?On this episode of Real Women Real Talk, we discuss attire that makes us feel good, whether there's an appropriate time to judge, and reality TV.
2023-11-0748 minReal Women Real TalkHow have family secrets impacted you?Tune in for a nostalgic discussion about 90s music and cassette tapes, the traumatic impact of family secrets (trigger warning - this segment contains sensitive material that may be triggering for some individuals), and a scenario about a little girl and birthday cake.
2023-10-3143 minReal Women Real TalkWhat are you afraid of?On this episode of Real Women Real Talk, we discuss waxing vs. shaving, overcoming our fears, and women proposing to men.
2023-10-2446 minReal Women Real TalkEntitled to be a victim?On this episode of Real Women Real Talk, we discuss gray hair growing in weird places, the victim mentality, and a real-life scenario about pursuing purpose.
2023-10-1739 minReal Women Real TalkComparing myself to who?On this episode of Real Women Real Talk, we discuss highlights from the REAL Women Intensive weekend, the comparison trap, and the importance of a man's financial status when dating.
2023-10-1039 minReal Women Real TalkCan Women Get Along?Tune in to the first episode of Real Women Real Talk, where we introduce ourselves, discuss whether women can get along, and how we would react to our private conversations being leaked.
2023-09-2046 min
What's Your M.E.S.S.? Mental.Emotional.Social.Status of LifeWhat's Your M.E.S.S.?w/ Trenace CarterGet ready for the latest episode of What's Your M.E.S.S.? podcast, where our host Tracey D. Armstrong sits down with special guest Trenace Carter to talk about her inspiring journey of being a single parent, moving to a new state, and starting over.Join us as Trenace opens up about the challenges she has faced and how they have impacted her mental, emotional, and social well-being. Her story is sure to tug at your heartstrings and leave you feeling motivated to overcome any obstacle that comes your way.With Tracey's expert guidance...
2023-04-0327 min
TME PODCAST RELAUNCHTrenace Carter 2021 CYMCYL ZOOMINAR Season 1 Episode 4THE ART OF SELF LEARNING TO LOVE YOURSELF ON THE INSIDE
2022-04-1335 min
THE C.R.O.W. SHOW™Episode 205: El Osito De Peluche Puertorriqueño ™ w/Special Guest Charles De LeonEpisode 205: El Osito De Peluche Puertorriqueño ™ Tap The Crow To Hear The Show™ The Weekly Segment: From The Outside Looking In....with your host Torch the Poet™. This episode follows up to the transparency, the candor, the thought-provoking, eyebrows-raising, and heart-tugging conversation that Torch the Poet™ provided in Episode #203 here on THE C.R.O.W. SHOW™ with previous special guest Trenace Carter. Ladies & Gentlemen…PLEASE HELP TORCH WELCOME BACK TO THE C.R.O.W. SHOW™ THE PUERTO RICAN TEDDY BEAR HIMSELF! THE DOCUMENTARIAN WITH A HEART MORE GENTLE THAN HIS DEMEANOR!PHILADELPHIA…PLEASE STAND UP FOR…THE ONE & ONLY…Charles De L...
2021-01-281h 26THE C.R.O.W. SHOW™Episode 203: L.I.M.P. (LOVE IS MY PANDEMIC)™Episode 203: L.I.M.P. (LOVE IS MY PANDEMIC)™ Tap The Crow To Hear The Show™ The Weekly Segment: From The Outside Looking In....with your host Torch the Poet™. This episode follows up to the transparency, the candor, the thought-provoking, eyebrows-raising, and heart-tugging conversation that Torch the Poet™ provided in Episode #200 here on THE C.R.O.W. SHOW™ with previous guest Barbara Miller. Did Someone Request A Cup Of Tea With His or Her Love? Ladies & Gentlemen…THIS IS TRULY A HONOR FOR TORCH! PLEASE SHOW & PUT THE UTMOST RESPECT & LOVE ON HER LAST NAME! This episode’s special guest wears...
2021-01-191h 36
The Collective Podcast GroupStraight NO ChaserIt's time to talk about real stuff UNfiltered with Co-hosts: Trenace, Kandy, Rhonda, Auntie J and our newly added co-host ShaTera. We alway will bring in 1 special guest to make our chat more interesting. Topics range from current events, entertainment, relationship, or anything else that might be on our minds. We could make you laugh or cry but it will certainly be Straight NO Chaser
2020-09-221h 06
The Collective Podcast GroupQueendom Conversations~Colorism and Racial BiasQueen Sandra along with her Daughters Queen Kimmy and Queen Karmentrina join Queendom Conversations. This definitely an episode you don't want to miss about colorism and racial bias.
2020-09-2157 min
The Collective Podcast GroupQueendom Conversations~12 Year Journey to MotherhoodAs women, we take no thought to having a child. We just assume that when we want to have a child, we can. That is not the case for some women in our community. It is a horrible, embarrassing and hurtful secret. In more recent years we have heard stories of women in entertainment sharing stories of not being able to have children: First Lady Michelle Obama, Gabrielle Union, Angela Bassett just to name a few. This is a conversation with Queen NaTasha and her daughter Queen Erica about her journey to motherhood.
2020-09-1455 min
The Collective Podcast GroupQueendom Conversations~ Woman to WomanGuest Queen Vanessa is a woman that knows what womanhood is about. This conversation is deep introspect about motherhood, womanhood and living life to it's fullest.
2020-09-121h 00
The Collective Podcast GroupStraight NO Chaser DOUBLE SHOTCuffin Season SPECIAL*ADULT CONVERSATION
It's time to talk about real stuff UNfiltered with Co-hosts: Trenace, Kandy, Rhonda, Auntie J and our newly added co-host ShaTera. We alway will bring in 1 special guest to make our chat more interesting. Topics range from current events, entertainment, relationship, or anything else that might be on our minds. We could make you laugh or cry but it will certainly be Straight NO Chaser
2020-09-111h 09
The Collective Podcast GroupStraight NO Chaser September 2, 2020Live Weekly on FACEBOOK every Tuesday 7pm Central 8pm Eastern
t's time to talk about real stuff UNfiltered with Co-hosts: Trenace, Kandy, Rhonda, Auntie J and our newly added co-host ShaTera. We alway will bring in 1 special guest to make our chat more interesting. Topics range from current events, entertainment, relationship, or anything else that might be on our minds. We could make you laugh or cry but it will certainly be Straight NO Chaser
2020-09-101h 04
The Collective Podcast GroupQueendom Conversations~A Mother's LoveJoin my Guest Queen Stacey and Queen Anelia as they share their bond as Mama and Bonus Daughter on this episode of Queendom Conversations. A Mother's Love isn't always based on a blood bond but a bond of LOVE, NUTURE AND SUPPORT
2020-09-0750 min
The Collective Podcast GroupStraight NO ChaserIt's time to talk about real stuff UNfiltered with Co-hosts: Trenace, Kandy, Rhonda, Auntie J and our newly added co-host ShaTera. We alway will bring in 1 special guest to make our chat more interesting. Topics range from current events, entertainment, relationship, or anything else that might be on our minds. We could make you laugh or cry but it will certainly be Straight NO Chaser.
2020-08-261h 13
2020-08-2100 min
Wanted Womanhood & Sip. Relax. Be Pampered.You don't want to miss this week episode is Sweet Talk with Mrs. Kandy we will be featuring Trenace (Tracy) Carter author of Wanted: Womanhood. Call (646-200-0550) Thursday at 2:30pm to have a one on one with Ms. Carter find out what the book is about and what inspired her to write it. Also get the 411 on the weekends Sip. Relax. Be Pampered. Come walk on the red carpet, be pampered, and get your own autograph copy of Wanted: Womanhood.
2013-08-0800 min